#yogaeveryday

Tag posts on Instagram

7m posts

Top Posts

Making shapes with my buddy!
.
.
♥️ wearing @liquidoactive
♥️ mat @Liforme are doing a special sale, in support of home Yoga practice and are also donating 3% of all sales via liforme.com to the COVID-19: Yoga Teachers & Studios Support Fund.  You can get 5% off on top of the on-site discounts, using my code: ALISON19 ♥️

Making shapes with my buddy!
.
.
♥️ wearing @liquidoactive
♥️ mat @Liforme are doing a special sale, in support of home Yoga practice and are also donating 3% of all sales via liforme.com to the COVID-19: Yoga Teachers & Studios Support Fund.  You can get 5% off on top of the on-site discounts, using my code: ALISON19 ♥️

#alove4creativity challenge:
Day 9: hands on the ground
#yogisforjusticeinjune 
Day 2: lotus

Posting this a little late as I took yesterday off for an important cause.

It was great to see how many people not only shared the Blackout Tuesday posts but also shared important information. 
I just hope the same amount of people sign petitions, donate & pull up their family members, friends & colleagues as well as themselves on their racial biases from now on.

Yesterday I watched videos, read articles & followed black influencers who are actively providing information on this movement & the deep racial bias with the USA & UK in particular. I educated myself on something I thought I knew about but had barely scratched the surface.

It’s not enough to say you believe in equality yet stay silent.
It’s not enough to agree it’s wrong but to not speak out about it.
It’s not enough to post a picture and keep it up to show solidarity & leave it at that.

Yes, it’s crazy that this is even an issue...but it doesn’t take away the fact that it is. 
I hope that people use their resources, platforms & voices to educate themselves & others. 
I’m willing to do better by reading & listening instead of speaking & assuming.

It’s not enough to hope for a better world but do nothing to change it. 
I understand that I will never understand, however I stand. 🤍
I will be changing my bio every couple of days to a different petition to make it easy for people to sign up for good causes relating to this movement. ✨ 🌱 Hosts

@syoghina 
@asana_al 
@trachoy_yoga 
@jasmine_poletastix -
-
-
Hosts: 
@lainyupsidedown ✨
@bylindseyy 
@posey_the_yogi 
@consciously.cassy 
@resilient_yoga 
@lil.lollipop.yogi 
@wannayoga 
@jasminegs_ 
@shamaris111 ✨
@lisasdharma ✨
@c.hamp.ionyogi 
@icanhearforever 
@danafityogi 
@justiceinjune
-
-
-
-
-
-
-
#bodypositivity #fitfamuk #yogalife #igyoga #yogi #yogaflow #yogini #strongnotskinny #yogaeveryday #fitspouk #enoughisenough #yogaeverywhere #yogamorning #yogalifestyle #yogagirl #yogisofinstagram #yogachallenges  #balancedlife #yogaeverydamnday #ukfitfam #yogini #yogapose #yogajourney #yogaposes #instayoga #bekind #spreadlove #istandwithyou

#alove4creativity challenge:
Day 9: hands on the ground
#yogisforjusticeinjune
Day 2: lotus

Posting this a little late as I took yesterday off for an important cause.

It was great to see how many people not only shared the Blackout Tuesday posts but also shared important information.
I just hope the same amount of people sign petitions, donate & pull up their family members, friends & colleagues as well as themselves on their racial biases from now on.

Yesterday I watched videos, read articles & followed black influencers who are actively providing information on this movement & the deep racial bias with the USA & UK in particular. I educated myself on something I thought I knew about but had barely scratched the surface.

It’s not enough to say you believe in equality yet stay silent.
It’s not enough to agree it’s wrong but to not speak out about it.
It’s not enough to post a picture and keep it up to show solidarity & leave it at that.

Yes, it’s crazy that this is even an issue...but it doesn’t take away the fact that it is.
I hope that people use their resources, platforms & voices to educate themselves & others.
I’m willing to do better by reading & listening instead of speaking & assuming.

It’s not enough to hope for a better world but do nothing to change it.
I understand that I will never understand, however I stand. 🤍
I will be changing my bio every couple of days to a different petition to make it easy for people to sign up for good causes relating to this movement. ✨ 🌱 Hosts

@syoghina
@asana_al
@trachoy_yoga
@jasmine_poletastix -
-
-
Hosts:
@lainyupsidedown
@bylindseyy
@posey_the_yogi
@consciously.cassy
@resilient_yoga
@lil.lollipop.yogi
@wannayoga
@jasminegs_
@shamaris111
@lisasdharma
@c.hamp.ionyogi
@icanhearforever
@danafityogi
@justiceinjune
-
-
-
-
-
-
-
#bodypositivity #fitfamuk #yogalife #igyoga #yogi #yogaflow #yogini #strongnotskinny #yogaeveryday #fitspouk #enoughisenough #yogaeverywhere #yogamorning #yogalifestyle #yogagirl #yogisofinstagram #yogachallenges #balancedlife #yogaeverydamnday #ukfitfam #yogini #yogapose #yogajourney #yogaposes #instayoga #bekind #spreadlove #istandwithyou

🇫🇷 Mood du moment avec le dernier jour du challenge #yogaprtous 💙. Aujourd’hui c’était posture de relaxation alors : Balasana ma petite favorite ! 
Depuis lundi je suis en pleine formation Yin Yoga, je suis un peu moins présente par ici mais c’est pour vous proposer toujours plus de contenu, et enrichir les cours que je vous propose! C’est ce qui est beau en yoga, il n’y a jamais de limite à la connaissance. J’en apprends tout les jours et j’adore ça. Aujourd’hui j’ai travaillé sur la théorie du Ying et du Yang puis sur des méthodes de relaxation et de méditation. Tellement hâte de pouvoir partager tout ça avec vous ! D’ailleurs, comme vous le savez, je suis une grande adepte des méditations/relaxations guidées. J’avais comme idée de pouvoir vous les enregistrer et peut être vous les postez sur Spotify, YouTube, Apple Music... Y’a t’il des amateurs par ici ? 🌸 Belle soirée 💙🌼
.
.
🇬🇧 My current mood. Today it’s the last day of the #yogaprtous challenge. we had to choose a posture of relaxation then: Balasana my favorite!
Since Monday, I take part of a Yin Yoga training, I am a little less present here but it is to offer you always more content, and enrich the courses that I offer! This is what is beautiful in yoga, there is no limit to knowledge. I learn new things every day and I love it. Today I worked on the theory of Ying and Yang and then on methods of relaxation and meditation. So excited to be able to share it all with you !Besides, as you know, I am a big fan of guided meditation / relaxation. I had the idea of being able to record them for you and maybe you post them on Spotify, YouTube, Apple Music ... Are there amateurs around here? 🌸 Nice evening 💙🌼
.
.
.

#readysetyoga #flowyoga #flowyourday #yogaprogress #yogaflexibility #yogastrenght #flexibility #souplesse #mouvement #inversionyoga #yogainspiration #yogadaily #yogapants #yogafit #yogaprogress #yogafun #yogalove #yogalife #yogateachertraining #yogaflow #yogalifestyle #yogapose #yogachallenge #yogaeveryday #yogaeverywhere #onandoffthemat #yogaaddict

🇫🇷 Mood du moment avec le dernier jour du challenge #yogaprtous 💙. Aujourd’hui c’était posture de relaxation alors : Balasana ma petite favorite !
Depuis lundi je suis en pleine formation Yin Yoga, je suis un peu moins présente par ici mais c’est pour vous proposer toujours plus de contenu, et enrichir les cours que je vous propose! C’est ce qui est beau en yoga, il n’y a jamais de limite à la connaissance. J’en apprends tout les jours et j’adore ça. Aujourd’hui j’ai travaillé sur la théorie du Ying et du Yang puis sur des méthodes de relaxation et de méditation. Tellement hâte de pouvoir partager tout ça avec vous ! D’ailleurs, comme vous le savez, je suis une grande adepte des méditations/relaxations guidées. J’avais comme idée de pouvoir vous les enregistrer et peut être vous les postez sur Spotify, YouTube, Apple Music... Y’a t’il des amateurs par ici ? 🌸 Belle soirée 💙🌼
.
.
🇬🇧 My current mood. Today it’s the last day of the #yogaprtous challenge. we had to choose a posture of relaxation then: Balasana my favorite!
Since Monday, I take part of a Yin Yoga training, I am a little less present here but it is to offer you always more content, and enrich the courses that I offer! This is what is beautiful in yoga, there is no limit to knowledge. I learn new things every day and I love it. Today I worked on the theory of Ying and Yang and then on methods of relaxation and meditation. So excited to be able to share it all with you !Besides, as you know, I am a big fan of guided meditation / relaxation. I had the idea of being able to record them for you and maybe you post them on Spotify, YouTube, Apple Music ... Are there amateurs around here? 🌸 Nice evening 💙🌼
.
.
.

#readysetyoga #flowyoga #flowyourday #yogaprogress #yogaflexibility #yogastrenght #flexibility #souplesse #mouvement #inversionyoga #yogainspiration #yogadaily #yogapants #yogafit #yogaprogress #yogafun #yogalove #yogalife #yogateachertraining #yogaflow #yogalifestyle #yogapose #yogachallenge #yogaeveryday #yogaeverywhere #onandoffthemat #yogaaddict

15-minute relaxing sequence for listening, learning and uniting | Dinleme, öğrenme ve bütünleşme için 15 dakikalık rahatlatıcı dizin | 15-minütige entspannende Sequenz zum Zuhören, Lernen und Vereinen __________
1. Cow - arch spine, drop belly and look up to the sky
2. Cat - round spine, press into ground to draw shoulderblades away from each other
(Do 1-2 for about 10 rounds)
3. Ragdoll - just hand out with bent knees in a standing forward fold and sway side to side, shaking off excess negative energy/feelings
4. Seated forward fold - with bent knees, just chill here for a sec
5. Child's pose - with arms by side
6. Child's pose - with reverse namaskar, opening shoulders
7 & 8. Seated cat/cow - 10 rounds of breath here
9. Seated meditation - clear your mind & focus on the internal source of LOVE & LIGHT __________ 📷 @miz.liz #yoga #halona #halonayoga #yogadaily #yogapractice #yogasequence #yogapose #yogagram #yogateacher #yogaeveryday #yogaeverywhere #yogalove #yogalife #yogafit #yogachallenge #yogahacks

15-minute relaxing sequence for listening, learning and uniting | Dinleme, öğrenme ve bütünleşme için 15 dakikalık rahatlatıcı dizin | 15-minütige entspannende Sequenz zum Zuhören, Lernen und Vereinen __________
1. Cow - arch spine, drop belly and look up to the sky
2. Cat - round spine, press into ground to draw shoulderblades away from each other
(Do 1-2 for about 10 rounds)
3. Ragdoll - just hand out with bent knees in a standing forward fold and sway side to side, shaking off excess negative energy/feelings
4. Seated forward fold - with bent knees, just chill here for a sec
5. Child's pose - with arms by side
6. Child's pose - with reverse namaskar, opening shoulders
7 & 8. Seated cat/cow - 10 rounds of breath here
9. Seated meditation - clear your mind & focus on the internal source of LOVE & LIGHT __________ 📷 @miz.liz #yoga #halona #halonayoga #yogadaily #yogapractice #yogasequence #yogapose #yogagram #yogateacher #yogaeveryday #yogaeverywhere #yogalove #yogalife #yogafit #yogachallenge #yogahacks

I’m not feeling strong everyday. Sometime I feel like I hardy lift my body no matter how hard I push the floor away.
.
However to define STRONG, we are not only talking about the muscle but inner strength. The day we feel extra strong may not the day we can lift ourself up effortless, but the day we accept the fact that we hardly lift up. 🙏
.
While encounter the bad situation, we know how STRONG we are indeed.
.
.
. —————------------------------------
For class schedule pls visit : 
cforstudio.com
Follow us @cforstudio_hk / @cforstudio_christine •
•
•
•
•
#yoga #yogaeverydamnday #iloveyoga #yogalove #yogainspiration #yogadaily #yogaeverywhere #yogagirl #yogalicious #yogalife #armbalance #yogini #yogapractice #香港瑜伽 #yogastudio #yogaeveryday #practiceandalliscoming #yogatime #瑜伽 #yogajourney #yogagram #yogadaily #yogachangedmylife #yogisofinstagram #yogateacher #kukkutasana

I’m not feeling strong everyday. Sometime I feel like I hardy lift my body no matter how hard I push the floor away.
.
However to define STRONG, we are not only talking about the muscle but inner strength. The day we feel extra strong may not the day we can lift ourself up effortless, but the day we accept the fact that we hardly lift up. 🙏
.
While encounter the bad situation, we know how STRONG we are indeed.
.
.
. —————------------------------------
For class schedule pls visit :
cforstudio.com
Follow us @cforstudio_hk / @cforstudio_christine




#yoga #yogaeverydamnday #iloveyoga #yogalove #yogainspiration #yogadaily #yogaeverywhere #yogagirl #yogalicious #yogalife #armbalance #yogini #yogapractice #香港瑜伽 #yogastudio #yogaeveryday #practiceandalliscoming #yogatime #瑜伽 #yogajourney #yogagram #yogadaily #yogachangedmylife #yogisofinstagram #yogateacher #kukkutasana

🙏 Follow us now @buddhaquotes_ 💘
.
💡 Tag someone below who needs to see this post.
.
➖➖➖➖➖➖➖➖➖➖➖➖
.
💘 What is your favorite quote?
.
🐩🌱🐼 I wish you a nice week!!
.
.
#buddha #buddhism #buddhist #zen #dalailama #buddhaquotes #chakra #meditation #yoga #quotes 
#calm #prayer #buddhas #faithful #yogaeveryday #buddhaquote #believer #yogainspiration #mantra #tibetanbuddhism #awaken #mindfulness #yogalife #monk #philosophy #knowledge #peaceful #chakrabalancing

🙏 Follow us now @buddhaquotes_ 💘
.
💡 Tag someone below who needs to see this post.
.
➖➖➖➖➖➖➖➖➖➖➖➖
.
💘 What is your favorite quote?
.
🐩🌱🐼 I wish you a nice week!!
.
.
#buddha #buddhism #buddhist #zen #dalailama #buddhaquotes #chakra #meditation #yoga #quotes
#calm #prayer #buddhas #faithful #yogaeveryday #buddhaquote #believer #yogainspiration #mantra #tibetanbuddhism #awaken #mindfulness #yogalife #monk #philosophy #knowledge #peaceful #chakrabalancing

🤚🦶Benefits Of Seated Forward Bend Yoga Pose (Paschimottanasana): Induces relaxation, relieves stress and lifts mood. Stretches the spine, shoulders, lower back, ovaries, uterus and hamstrings.

Please dont forget to subscribe my Youtube channel and like mu videos please❤️(link in bio)

https://m.youtube.com/channel/UCT02dsPApqforCaZLcCdBPw .
.
.
.
#yoga #yogapractice #yogatraveller #yogaroutine #yogalovvver #fitness #practice #traveling #czechgirl #muscat #oman #yogaposes #yogaeveryday #yogainspiration #yogaeverydamnday #yogalife #workout #oman #muscat
#yogaforbeginners #yogaforlife #yogaforbackpain #yogaforall #yogaforeveryone #yogaforeverybody #yogapose

🤚🦶Benefits Of Seated Forward Bend Yoga Pose (Paschimottanasana): Induces relaxation, relieves stress and lifts mood. Stretches the spine, shoulders, lower back, ovaries, uterus and hamstrings.

Please dont forget to subscribe my Youtube channel and like mu videos please❤️(link in bio)

https://m.youtube.com/channel/UCT02dsPApqforCaZLcCdBPw .
.
.
.
#yoga #yogapractice #yogatraveller #yogaroutine #yogalovvver #fitness #practice #traveling #czechgirl #muscat #oman #yogaposes #yogaeveryday #yogainspiration #yogaeverydamnday #yogalife #workout #oman #muscat
#yogaforbeginners #yogaforlife #yogaforbackpain #yogaforall #yogaforeveryone #yogaforeverybody #yogapose

Йога головного мозга 🙄🙄
.
Встречали таких? Когда в голове кроме йоги больше ничего нет. Когда практика и медитации единственные радости жизни. Тру йог «бросается» на других, если они не просветлённые и не занимаются. А ещё с пеной у рта доказывают и кричат всем, что ты неправильно живешь 😑😑
.
Мне жаль таких. Йога это - прекрасно. Но всё прекрасно в меру. Выраженная агрессия признак нездорового фанатизма. Слишком много энергии тратиться на то, чтобы доказать всему миру, что ты прав 🤷🏽‍♀️🤷🏽‍♀️
.
Отдайте часть своего внимания другим вещам 🙌🏼🙌🏼 А ещё лучше людям! Пропустите практику, если плохо себя чувствуете или просто устали. Погуляйте с друзьями, пообщайтесь с семьей, уделите внимание детям, почитайте книгу! Не зацикливайтесь 😌🙌🏼!!!
___________
#йога #yoga #yogaeveryday #yogaeverywhere #yogapose #practice #instayoga #yogalover #йогасаратов #йогавсаратове #йогадляначинающих #yogainspiration #yogalife #yogagirl #yogateacher #yogapractice

Йога головного мозга 🙄🙄
.
Встречали таких? Когда в голове кроме йоги больше ничего нет. Когда практика и медитации единственные радости жизни. Тру йог «бросается» на других, если они не просветлённые и не занимаются. А ещё с пеной у рта доказывают и кричат всем, что ты неправильно живешь 😑😑
.
Мне жаль таких. Йога это - прекрасно. Но всё прекрасно в меру. Выраженная агрессия признак нездорового фанатизма. Слишком много энергии тратиться на то, чтобы доказать всему миру, что ты прав 🤷🏽‍♀️🤷🏽‍♀️
.
Отдайте часть своего внимания другим вещам 🙌🏼🙌🏼 А ещё лучше людям! Пропустите практику, если плохо себя чувствуете или просто устали. Погуляйте с друзьями, пообщайтесь с семьей, уделите внимание детям, почитайте книгу! Не зацикливайтесь 😌🙌🏼!!!
___________
#йога #yoga #yogaeveryday #yogaeverywhere #yogapose #practice #instayoga #yogalover #йогасаратов #йогавсаратове #йогадляначинающих #yogainspiration #yogalife #yogagirl #yogateacher #yogapractice

Most Recent

Day 3 #armbalance 🎉NEW CHALLENGE ANNOUNCEMENT 🎉
#ONZIESUMMERVIBES June1_5 .
.
When the situation is all doom and gloom—as it has been since the outbreak of the coronavirus— it’s hard for even the most optimistic among us to stay positive.  We try to keep our self and we would like to ask others to be positive, with 5 days of yoga challenge we hope everybody can join the challenge, be inspired, and survive the pandemic situation together.
So we are arranging 5 days of practice,
.
Line up poses
1. Any seated
2. Any standing 
3. Any arm balance 
4. Any backbend
5. Any inversion
.
.
Our lovely sponsors,
Sponsor list:
@onzie
@shine.yogamat
@songsofeden
@thepure.id 
@zenpolitan .
.
Hosts
@alysia_cen 
@magdalena.a.a
@livionara_liu 
@yogi__bee .
.
To join, please: 
1. Follow all hosts & sponsors 
2. Like this post, tag some friends to join 
3. Repost this flyer & use the challenge tag #OnzieSummerVibes
4. Tag all hosts in your post, and set profile to public so we can follow along
.
.
#igyoga  #selflove #yogachallenge #selfpatience #yogaeveryday #yoga #yogalove #practiceandalliscoming
#yogaposes  #corework #strongisbeautiful  #igyogafam #yogafam #yogalove #iloveyoga
#yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#instayoga

Day 3 #armbalance 🎉NEW CHALLENGE ANNOUNCEMENT 🎉
#ONZIESUMMERVIBES June1_5 .
.
When the situation is all doom and gloom—as it has been since the outbreak of the coronavirus— it’s hard for even the most optimistic among us to stay positive.  We try to keep our self and we would like to ask others to be positive, with 5 days of yoga challenge we hope everybody can join the challenge, be inspired, and survive the pandemic situation together.
So we are arranging 5 days of practice,
.
Line up poses
1. Any seated
2. Any standing
3. Any arm balance
4. Any backbend
5. Any inversion
.
.
Our lovely sponsors,
Sponsor list:
@onzie
@shine.yogamat
@songsofeden
@thepure.id
@zenpolitan .
.
Hosts
@alysia_cen
@magdalena.a.a
@livionara_liu
@yogi__bee .
.
To join, please:
1. Follow all hosts & sponsors
2. Like this post, tag some friends to join
3. Repost this flyer & use the challenge tag #OnzieSummerVibes
4. Tag all hosts in your post, and set profile to public so we can follow along
.
.
#igyoga   #selflove #yogachallenge #selfpatience #yogaeveryday #yoga #yogalove #practiceandalliscoming
#yogaposes   #corework #strongisbeautiful   #igyogafam #yogafam #yogalove #iloveyoga
#yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#instayoga

To Live in the Present is A MIRACLE! 
#Bewhereyouare
You can focus on the present and find progress at the same time 🧘‍♂️ 🙏 
#treepose🌳 #vrikshasanapose🌲 #yoga #yogaposes #yogapractice #yogaposes #yogainspiration #yogaeveryday #yogalife #yogaeverywhere #yogajourney #yogadaily #yogagram

To Live in the Present is A MIRACLE!
#Bewhereyouare
You can focus on the present and find progress at the same time 🧘‍♂️ 🙏
#treepose 🌳 #vrikshasanapose 🌲 #yoga #yogaposes #yogapractice #yogaposes #yogainspiration #yogaeveryday #yogalife #yogaeverywhere #yogajourney #yogadaily #yogagram

We're hoping and looking forward to opening our doors to you beautiful souls ❤️ Crossing our fingers! We could all use a small win in our lives right now 🥰
---
Expressing gratitude to our frontliners and community for being responsible souls ✨ Continue the good fight!
.
.
.
.
#pacyoga #jointhepac #yogisofinstagram #kkcity #sabah #borneo #damai #yogastudio #namaste #yogaeveryday #yogis #yogainspiration #yogalife #workout #fitnessgoal #fitnessmotivation #lifestyle #health #goals #yogapractice #yogaeverywhere #instadaily #yogalove #selfcare #selflove #yoga

We're hoping and looking forward to opening our doors to you beautiful souls ❤️ Crossing our fingers! We could all use a small win in our lives right now 🥰
---
Expressing gratitude to our frontliners and community for being responsible souls ✨ Continue the good fight!
.
.
.
.
#pacyoga #jointhepac #yogisofinstagram #kkcity #sabah #borneo #damai #yogastudio #namaste #yogaeveryday #yogis #yogainspiration #yogalife #workout #fitnessgoal #fitnessmotivation #lifestyle #health #goals #yogapractice #yogaeverywhere #instadaily #yogalove #selfcare #selflove #yoga

Day  of #LivingThePoses
Pose 2 #warriorposevariation
.
एक योद्धा की कोई जात नहीं होती ।
योद्धा तो वो है जो सबकी रक्षा करे ।
योद्धा बनने के लिए कोई विशेष ट्रैनिंग की ज़रूरत नहीं ।
बस आप अपने मन के हौसले को बुलंद कर दो और फिर देखो चमत्कार ।
वैसे ... कुछ दिनों पहले अमरीका में क्या चमत्कारी काम किया उस पुलिसवाले ने ? कोनसा योद्धा बनने का गौरव प्राप्त किया उसने ? एक मासूम कि जान लेना.. योद्धाओं का काम नहीं । वो इंसान अपने त्वचा के रंग से काला था.. मन से नहीं। श्वेत रंग वाले ने क्या नेक काम कर दिया.... वाह काबिले तारीफ़ !!! .
𝗣𝗼𝘀𝗲 𝗟𝗶𝗻𝗲 𝗨𝗽
𝐃𝐚𝐲 𝟏: 𝐖𝐚𝐱𝐢𝐧𝐠 𝐌𝐨𝐨𝐧 🌘
Your Favorite Grounding Pose that lifts you up energetically 🙏
.
𝐃𝐚𝐲 𝟐 : 𝐖𝐚𝐱𝐢𝐧𝐠 𝐆𝐢𝐛𝐛𝐨𝐮𝐬 𝐌𝐨𝐨𝐧 🌔
Warrior Variation you prefer that makes you feel strong and push forward 🙏
.
𝐃𝐚𝐲 𝟑 : 𝐅𝐮𝐥𝐥 𝐌𝐨𝐨𝐧 🌕
Any Heart Opener that helps you express gratitude
.
𝐃𝐚𝐲 𝟒 : 𝐖𝐚𝐧𝐢𝐧𝐠 𝐆𝐢𝐛𝐛𝐨𝐮𝐬 𝐌𝐨𝐨𝐧 🌖
Any Twist Pose that helps you let go and turn inward
.
𝐃𝐚𝐲 𝟓 : 𝐖𝐚𝐧𝐢𝐧𝐠 𝐌𝐨𝐨𝐧 🌒 - Yogi's Choice for practicing self care
.
𝗬𝗼𝘂𝗿 𝗛𝗼𝘀𝘁𝘀 🧘‍♀️
.
@yoga_para_tu_vida
@khyati_mystic
@roby_vanzella
@livionara_liu
@ghorpade.shweta
.
𝗚𝗲𝗻𝗲𝗿𝗼𝘂𝘀 𝗦𝗽𝗼𝗻𝘀𝗼𝗿𝘀 🎁
.
@thespidersomen 🌍 
@ramanasketches 🌍
@songsofeden 🌍
@vayumudra 🌍
@yoga_blake 🌎
@deiveeofficial 🇮🇳
@thathasthuwellness 🇮🇳
@orendaindiaofficial 🇮🇳
.
#yoga #yogachallenges #yogadaily #yogaeveryday #yogini #yogagirl #yogaforstrength

Day of #LivingThePoses
Pose 2 #warriorposevariation
.
एक योद्धा की कोई जात नहीं होती ।
योद्धा तो वो है जो सबकी रक्षा करे ।
योद्धा बनने के लिए कोई विशेष ट्रैनिंग की ज़रूरत नहीं ।
बस आप अपने मन के हौसले को बुलंद कर दो और फिर देखो चमत्कार ।
वैसे ... कुछ दिनों पहले अमरीका में क्या चमत्कारी काम किया उस पुलिसवाले ने ? कोनसा योद्धा बनने का गौरव प्राप्त किया उसने ? एक मासूम कि जान लेना.. योद्धाओं का काम नहीं । वो इंसान अपने त्वचा के रंग से काला था.. मन से नहीं। श्वेत रंग वाले ने क्या नेक काम कर दिया.... वाह काबिले तारीफ़ !!! .
𝗣𝗼𝘀𝗲 𝗟𝗶𝗻𝗲 𝗨𝗽
𝐃𝐚𝐲 𝟏: 𝐖𝐚𝐱𝐢𝐧𝐠 𝐌𝐨𝐨𝐧 🌘
Your Favorite Grounding Pose that lifts you up energetically 🙏
.
𝐃𝐚𝐲 𝟐 : 𝐖𝐚𝐱𝐢𝐧𝐠 𝐆𝐢𝐛𝐛𝐨𝐮𝐬 𝐌𝐨𝐨𝐧 🌔
Warrior Variation you prefer that makes you feel strong and push forward 🙏
.
𝐃𝐚𝐲 𝟑 : 𝐅𝐮𝐥𝐥 𝐌𝐨𝐨𝐧 🌕
Any Heart Opener that helps you express gratitude
.
𝐃𝐚𝐲 𝟒 : 𝐖𝐚𝐧𝐢𝐧𝐠 𝐆𝐢𝐛𝐛𝐨𝐮𝐬 𝐌𝐨𝐨𝐧 🌖
Any Twist Pose that helps you let go and turn inward
.
𝐃𝐚𝐲 𝟓 : 𝐖𝐚𝐧𝐢𝐧𝐠 𝐌𝐨𝐨𝐧 🌒 - Yogi's Choice for practicing self care
.
𝗬𝗼𝘂𝗿 𝗛𝗼𝘀𝘁𝘀 🧘‍♀️
.
@yoga_para_tu_vida
@khyati_mystic
@roby_vanzella
@livionara_liu
@ghorpade.shweta
.
𝗚𝗲𝗻𝗲𝗿𝗼𝘂𝘀 𝗦𝗽𝗼𝗻𝘀𝗼𝗿𝘀 🎁
.
@thespidersomen 🌍
@ramanasketches 🌍
@songsofeden 🌍
@vayumudra 🌍
@yoga_blake 🌎
@deiveeofficial 🇮🇳
@thathasthuwellness 🇮🇳
@orendaindiaofficial 🇮🇳
.
#yoga #yogachallenges #yogadaily #yogaeveryday #yogini #yogagirl #yogaforstrength

เย็นนี้เจอกันที่สตูนะคะ 💘💫
.
สนใจจองคลาสได้เลยค่ะ รับผู้ฝึกจำนวนจำกัดค่ะ ・・・
🌻 สตูดิโอโยคะริมถนนสายไหม
🌻 คลาสเล็กๆ ดูแลทั่วถึง
🌻 ฝึกสไตล์ Ashtanga vinyasa yoga เป็นหลัก ต้อนรับผู้ฝึกทุกระดับ ไม่มีพื้นฐานก็ฝึกด้วยกันได้ค่า :-)
🌻 จองคลาสล่วงหน้าได้ทาง DM หรือโทร 0851180909 ค่ะ

เย็นนี้เจอกันที่สตูนะคะ 💘💫
.
สนใจจองคลาสได้เลยค่ะ รับผู้ฝึกจำนวนจำกัดค่ะ ・・・
🌻 สตูดิโอโยคะริมถนนสายไหม
🌻 คลาสเล็กๆ ดูแลทั่วถึง
🌻 ฝึกสไตล์ Ashtanga vinyasa yoga เป็นหลัก ต้อนรับผู้ฝึกทุกระดับ ไม่มีพื้นฐานก็ฝึกด้วยกันได้ค่า :-)
🌻 จองคลาสล่วงหน้าได้ทาง DM หรือโทร 0851180909 ค่ะ

#yogainspiration by RENNY SITO, Yogini @renny_sito

#yogainspiration by RENNY SITO, Yogini @renny_sito

.
✨ Comienza el día antes que salga el Sol😌
.
Súmate CADA DÍA 6:00am (CET) A esta mini práctica matutina🤗. .
.
✨Nadi Sodhana.
✨Meditación.
✨Saludos al Sol (estilo Sivananda).
.
Te invito a que experimentes 7 días seguidos despertando antes que salga el ☀️ y empezando el día con una práctica de YOGA❤️
.
#experimenta
#efectoenergético 
#yogapractice 
#prácticadeyoga 
#yogaeveryday 
#yogacadadía 
#practicadeyoga 
#natideprati 
#yogasientabien #yogafeelsgood #natidepratiyoga #sienteelefecto 
#feeltheefect 
#beforesunrise #antesdelamanecer
#sientetucuerpo 
#feelyourbody
#loveyourself

.
✨ Comienza el día antes que salga el Sol😌
.
Súmate CADA DÍA 6:00am (CET) A esta mini práctica matutina🤗. .
.
✨Nadi Sodhana.
✨Meditación.
✨Saludos al Sol (estilo Sivananda).
.
Te invito a que experimentes 7 días seguidos despertando antes que salga el ☀️ y empezando el día con una práctica de YOGA❤️
.
#experimenta
#efectoenerge ́tico
#yogapractice
#pra ́cticadeyoga
#yogaeveryday
#yogacadadi ́a
#practicadeyoga
#natideprati
#yogasientabien #yogafeelsgood #natidepratiyoga #sienteelefecto
#feeltheefect
#beforesunrise #antesdelamanecer
#sientetucuerpo
#feelyourbody
#loveyourself

Which one is you?
:
You stand up against the atrocity of the black lives lost but don’t say anything about life’s lost here.
:
You stand up against abuse of animals, but every few days have meat on your plate.
:
You stand up against gender inequality, but use the sexist cuss words all so often.
:
You stand up for truth, but lie when you need  to get out of a plan with your friends.
:
You stand up for protecting the environment, but haven’t planted a tree.
:
You stand up for peace, but spread hate through your words (incl. social media hate btw).
:
You stand up against body shaming, but also call people short,fat, thin,ugly.
:
:
How come its only wrong when other’s do it. A little more kindness to one another and a little less judgement from now on?
:

#yoga #yogaeverydamnday #yogalove #yogainspiration #yogachallenge #yogagirl #yogaeverywhere #yogaeveryday #yogapose #yogapractice #yogadaily #yogajourney #yogaaddict #yogagram #yogafit #yogafun #yogalover #yogaflow #yogatime #yogaforlife #yogafam #yogaposes #yogamat #yogagirls #yogaart #everylifematters #spreadlove #judgeless

Which one is you?
:
You stand up against the atrocity of the black lives lost but don’t say anything about life’s lost here.
:
You stand up against abuse of animals, but every few days have meat on your plate.
:
You stand up against gender inequality, but use the sexist cuss words all so often.
:
You stand up for truth, but lie when you need to get out of a plan with your friends.
:
You stand up for protecting the environment, but haven’t planted a tree.
:
You stand up for peace, but spread hate through your words (incl. social media hate btw).
:
You stand up against body shaming, but also call people short,fat, thin,ugly.
:
:
How come its only wrong when other’s do it. A little more kindness to one another and a little less judgement from now on?
:

#yoga #yogaeverydamnday #yogalove #yogainspiration #yogachallenge #yogagirl #yogaeverywhere #yogaeveryday #yogapose #yogapractice #yogadaily #yogajourney #yogaaddict #yogagram #yogafit #yogafun #yogalover #yogaflow #yogatime #yogaforlife #yogafam #yogaposes #yogamat #yogagirls #yogaart #everylifematters #spreadlove #judgeless

A beautiful flow this evening thanks to @bindumadhaviyoga . Grateful everyday for every guru I learn from and fee inspired by.🙏🙏🙏 #yogaeveryday 
#dancingyogi 
#coreyoga 
#navasanavariation 
#getfitwithsri 
#yoganj

A beautiful flow this evening thanks to @bindumadhaviyoga . Grateful everyday for every guru I learn from and fee inspired by.🙏🙏🙏 #yogaeveryday
#dancingyogi
#coreyoga
#navasanavariation
#getfitwithsri
#yoganj

Life is very interesting... in the end, some of your greatest pains become your greatest strengths [Drew Barrymore] #yoga #yogi #yogini #namaste #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogadaily #yogajourney #yogajournal #yogagirl #yogalove #yogalover #yogalife #yogapractice #backbend

Life is very interesting... in the end, some of your greatest pains become your greatest strengths [Drew Barrymore] #yoga #yogi #yogini #namaste #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogadaily #yogajourney #yogajournal #yogagirl #yogalove #yogalover #yogalife #yogapractice #backbend

#yogalife #yogaforspine #yogainspiration #yoga#yogalover #yogaeveryday #yogaposes #yogaeverywhere .
.
.
.
.
.
.
.
.
"Just inhale the future exhale the past"
Follow me
Share
Like 
Comment

#yogalife #yogaforspine #yogainspiration #yoga #yogalover #yogaeveryday #yogaposes #yogaeverywhere .
.
.
.
.
.
.
.
.
"Just inhale the future exhale the past"
Follow me
Share
Like
Comment

Mulayo moon practice In Never Tzedek with @amit_mor and @daya_mulayo

Mulayo moon practice In Never Tzedek with @amit_mor and @daya_mulayo

Из онлайн в офлайн. Девочки вы все такие молодцы. Вы такие цветущие и энергичные, спасибо вам за вчерашнюю практику. P.S. На полянке вчера было слегка шумно, но мы справились. Надо будет помониторить этот сквер, вдруг есть более тихое место))) #йоганасвежемвоздухе #йога #йогавуфе #йогавпарке #уфа #силоваяйога #yoga #yogaeveryday #yogapractice #poweryoga #yogagirl

Из онлайн в офлайн. Девочки вы все такие молодцы. Вы такие цветущие и энергичные, спасибо вам за вчерашнюю практику. P.S. На полянке вчера было слегка шумно, но мы справились. Надо будет помониторить этот сквер, вдруг есть более тихое место))) #йоганасвежемвоздухе #йога #йогавуфе #йогавпарке #уфа #силоваяйога #yoga #yogaeveryday #yogapractice #poweryoga #yogagirl

La disciplina de un hombre con su ser, trae resultados poderosos, donde no sólo el disfrutará de su fuerza interior, salud, conciencia y  sabiduría, si no también la humanidad, de sus valiosas  semillas! Namaste 🙏🔥
.
.
.
.
.
#yoga #yogayvida #yogaclass #yogateacher #yogaeveryday #yogainspiration #yogacolombia #yogapersonalizado #yogaentucasa #alliance #yogaalliance #yomequedoencasa #quedateencasa #actitud #bogota #bogotayoga

La disciplina de un hombre con su ser, trae resultados poderosos, donde no sólo el disfrutará de su fuerza interior, salud, conciencia y sabiduría, si no también la humanidad, de sus valiosas semillas! Namaste 🙏🔥
.
.
.
.
.
#yoga #yogayvida #yogaclass #yogateacher #yogaeveryday #yogainspiration #yogacolombia #yogapersonalizado #yogaentucasa #alliance #yogaalliance #yomequedoencasa #quedateencasa #actitud #bogota #bogotayoga

I tried posting all my variations in one feed. 
Everyday is a new start and since the day I started believing in yoga path everything positive is happening around me.  I feel blessed that yoga chose me. Whoever steps into this path never regrets💞 
Yoga is blessing for all, all you need is to have faith and trust the timings. 
Tell me in comments how do you like these variations🤗 
#bakasana #bakasanavariation #crowpose #crowposepractice #crowposevariation #oneleggedcrow #yogalife #yogahouse #delhi #india #indiayoga #mylifemyyoga #ayushministry #practiceyoga #yogaeveryday #yogapants #yogabody #femaleyogateacher #yogaprogress #positivevibes #positivesoul #calm #happy #sodelhi #practice #practicemakesprogress #practicemakesperfect #smile #stayfit #musclebeach

I tried posting all my variations in one feed.
Everyday is a new start and since the day I started believing in yoga path everything positive is happening around me. I feel blessed that yoga chose me. Whoever steps into this path never regrets💞
Yoga is blessing for all, all you need is to have faith and trust the timings.
Tell me in comments how do you like these variations🤗
#bakasana #bakasanavariation #crowpose #crowposepractice #crowposevariation #oneleggedcrow #yogalife #yogahouse #delhi #india #indiayoga #mylifemyyoga #ayushministry #practiceyoga #yogaeveryday #yogapants #yogabody #femaleyogateacher #yogaprogress #positivevibes #positivesoul #calm #happy #sodelhi #practice #practicemakesprogress #practicemakesperfect #smile #stayfit #musclebeach

60 minute Air Element Flow: This class is focused on Pranayama (breath), abdominals and balancing poses encouraging lightness in movements. The peak pose is Maksikanagasana. Practice within your bodies capabilities. Enjoy xxx  #uttanasana #pose #yoga #poseoftheweek #yogainstructor #yogastyle #yogafitness #yogisofinstagram #yogatraining #yogalover #yogaposes #yogaeveryday #yogalife #yogini #yoga #melissawinteryoga #yogaisforeveryone #yogaaddict

60 minute Air Element Flow: This class is focused on Pranayama (breath), abdominals and balancing poses encouraging lightness in movements. The peak pose is Maksikanagasana. Practice within your bodies capabilities. Enjoy xxx #uttanasana #pose #yoga #poseoftheweek #yogainstructor #yogastyle #yogafitness #yogisofinstagram #yogatraining #yogalover #yogaposes #yogaeveryday #yogalife #yogini #yoga #melissawinteryoga #yogaisforeveryone #yogaaddict

#funkyforearmstand learning new inversions with my favourite pose the forearm stand! Wow this is a real mindset and strength tester 🤸🏽‍♂️ #yogacreative #yogaeveryday #practice #greatful

#funkyforearmstand learning new inversions with my favourite pose the forearm stand! Wow this is a real mindset and strength tester 🤸🏽‍♂️ #yogacreative #yogaeveryday #practice #greatful

❤️

❤️

There are 2 variation of #flyingwarrior .
1️⃣Arms Back 2️⃣Arms front .
.
For me, the 1️⃣arms back form is harder. Coz I can’t use my arm to helps open up my hip. It requires the active engagement of my hip join.
.
However the stretching sensation is stronger for me in 2️⃣arms front  form.
.
What’s your favorite?🥰.
.
. —————------------------------------
For class schedule pls visit : 
cforstudio.com
Follow us @cforstudio_hk / @cforstudio_christine •
•
•
•
•
#yoga #yogaeverydamnday #iloveyoga #yogalove #yogainspiration #yogadaily #yogaeverywhere #yogagirl #flexibility #yogalife #yogini #yogapractice #香港瑜伽 #yogastudio #yogaeveryday #practiceandalliscoming #yogatime #瑜伽 #yogajourney #yogagram #yogadaily #yogachangedmylife #yogisofinstagram #yogateacher #splits

There are 2 variation of #flyingwarrior .
1️⃣Arms Back 2️⃣Arms front .
.
For me, the 1️⃣arms back form is harder. Coz I can’t use my arm to helps open up my hip. It requires the active engagement of my hip join.
.
However the stretching sensation is stronger for me in 2️⃣arms front form.
.
What’s your favorite?🥰.
.
. —————------------------------------
For class schedule pls visit :
cforstudio.com
Follow us @cforstudio_hk / @cforstudio_christine




#yoga #yogaeverydamnday #iloveyoga #yogalove #yogainspiration #yogadaily #yogaeverywhere #yogagirl #flexibility #yogalife #yogini #yogapractice #香港瑜伽 #yogastudio #yogaeveryday #practiceandalliscoming #yogatime #瑜伽 #yogajourney #yogagram #yogadaily #yogachangedmylife #yogisofinstagram #yogateacher #splits

Day 4 of #birdoranimalasanas is #eaglepose or #cobrapose 😮I did both😊. These are two that I really need work on. I can say that Eagle arms is not nearly as difficult as it used to be, and that I’m getting closer to getting my foot to the opposite leg😀. Cobra? I still have a stiff spine😊💙🙏🏼. #Repost @annhara226 with @get_repost
・・・
Thank you @yogi.nov for tagging 😉🤗
I see you in the gallery tomorrow ya 😁
I'm tagging some friends too..
No pressure 😉🤗 🦢🦩🕊BIRD or ANIMAL? 🐬🦎🐪That is the question!
.
.
Come join us in #BirdsOrAnimalAsanas ❤️June 1-7 celebrating the beauties, wonders and quirks of nature!
.
.
Every day, you can choose one, bird pose or animal pose, or do both! .
.
.
#BirdsOrAnimalAsanas
June 1-7
🦩Hosts 🐪.
@belleyogatokyo 
@kris_erikson_yoga 
@popsterivy 
@satoko_yogini .
.
.
❣️SPONSORS❣️
@yogacycled_wear 
@liforme
@dear.bottle 
@lilaintheskyjewelry 
@sashka.co.bracelets (US winner)
@thirdeyematcha
.
.
🦩POSES🐪

1. Crow or Dolphin
2. Pigeon or Tiger
3. Flamingo or Lizard
4. Eagle or Cobra
5. Heron or Camel 
6. Bird of paradise or Monkey
7. Yogi’s choice
.
. .
. 🌟 RULES 🌟 *Follow hosts & sponsors and repost flyer
*Tag some friends to play along!
*Post daily using #BirdOrAnimalAsanas
*Keep your profile public so we can see your posts!
*Show your fellow participants & hosts some love!
.
.
#fityogi #letsstartyoga #selflove  #bodypositive #practiceandalliacoming #yogini #yogadaily #yogaeveryday #healthyliving #fitfam #fitness #goals #yogamotivation #inspo  #practicepracticepractice #yogaaddict #yogalife #yoga #yogachallenge #igyogachallenge #igyoga #yogaforall 
#yogatribe #yogalover

Day 4 of #birdoranimalasanas is #eaglepose or #cobrapose 😮I did both😊. These are two that I really need work on. I can say that Eagle arms is not nearly as difficult as it used to be, and that I’m getting closer to getting my foot to the opposite leg😀. Cobra? I still have a stiff spine😊💙🙏🏼. #Repost @annhara226 with @get_repost
・・・
Thank you @yogi.nov for tagging 😉🤗
I see you in the gallery tomorrow ya 😁
I'm tagging some friends too..
No pressure 😉🤗 🦢🦩🕊BIRD or ANIMAL? 🐬🦎🐪That is the question!
.
.
Come join us in #BirdsOrAnimalAsanas ❤️June 1-7 celebrating the beauties, wonders and quirks of nature!
.
.
Every day, you can choose one, bird pose or animal pose, or do both! .
.
.
#BirdsOrAnimalAsanas
June 1-7
🦩Hosts 🐪.
@belleyogatokyo
@kris_erikson_yoga
@popsterivy
@satoko_yogini .
.
.
❣️SPONSORS❣️
@yogacycled_wear
@liforme
@dear.bottle
@lilaintheskyjewelry
@sashka.co.bracelets (US winner)
@thirdeyematcha
.
.
🦩POSES🐪

1. Crow or Dolphin
2. Pigeon or Tiger
3. Flamingo or Lizard
4. Eagle or Cobra
5. Heron or Camel
6. Bird of paradise or Monkey
7. Yogi’s choice
.
. .
. 🌟 RULES 🌟 *Follow hosts & sponsors and repost flyer
*Tag some friends to play along!
*Post daily using #BirdOrAnimalAsanas
*Keep your profile public so we can see your posts!
*Show your fellow participants & hosts some love!
.
.
#fityogi #letsstartyoga #selflove #bodypositive #practiceandalliacoming #yogini #yogadaily #yogaeveryday #healthyliving #fitfam #fitness #goals #yogamotivation #inspo #practicepracticepractice #yogaaddict #yogalife #yoga #yogachallenge #igyogachallenge #igyoga #yogaforall
#yogatribe #yogalover

We may have different religions,
different languages, different colored skin. 
But we all belong to one human race🙏🙏🏿🙏🏽
•
•
Day 4 of 
#birdsoranimalasanas 🦢🦩🕊BIRD or ANIMAL? 🐬🦎🐪That is the question!
.
.
Come join us in #BirdsOrAnimalAsanas ❤️June 1-7 celebrating the beauties, wonders and quirks of nature!
.
.
Every day, you can choose one, bird pose or animal pose, or do both! .
.
#BirdsOrAnimalAsanas
June 1-7
🦩Hosts 🐪.
@belleyogatokyo 
@kris_erikson_yoga 
@popsterivy 
@satoko_yogini .
.
❣️SPONSORS❣️
@yogacycled_wear 
@liforme
@dear.bottle 
@lilaintheskyjewelry 
@sashka.co.bracelets (US winner)
@thirdeyematcha
.
.
🦩POSES🐪

1. Dolphin🌟
2. Pigeon🌟
3. Lizard🌟
4. Cobra🌟
5. Heron or Camel 
6. Bird of paradise or Monkey
7. Yogi’s choice
.
. .
. 🌟 RULES 🌟 *Follow hosts & sponsors and repost flyer
*Tag some friends to play along!
*Post daily using #BirdOrAnimalAsanas
*Keep your profile public so we can see your posts!
*Show your fellow participants & hosts some love!

#yogachallenge #yogachallenges #yogachallengesaddict #hipopener #happyyogi #igyogachallange #yoga #YogaEveryWhere #yogis #YogaEveryDay #yogastudent #yogaInspiration #yogadaily #yogajourney #yogalovers #yogaaddicts #yogapractise #yogaprogress #IGYoga #yogachallengesdirectory #donthatecreateandspreadlove

We may have different religions,
different languages, different colored skin.
But we all belong to one human race🙏🙏🏿🙏🏽


Day 4 of
#birdsoranimalasanas 🦢🦩🕊BIRD or ANIMAL? 🐬🦎🐪That is the question!
.
.
Come join us in #BirdsOrAnimalAsanas ❤️June 1-7 celebrating the beauties, wonders and quirks of nature!
.
.
Every day, you can choose one, bird pose or animal pose, or do both! .
.
#BirdsOrAnimalAsanas
June 1-7
🦩Hosts 🐪.
@belleyogatokyo
@kris_erikson_yoga
@popsterivy
@satoko_yogini .
.
❣️SPONSORS❣️
@yogacycled_wear
@liforme
@dear.bottle
@lilaintheskyjewelry
@sashka.co.bracelets (US winner)
@thirdeyematcha
.
.
🦩POSES🐪

1. Dolphin🌟
2. Pigeon🌟
3. Lizard🌟
4. Cobra🌟
5. Heron or Camel
6. Bird of paradise or Monkey
7. Yogi’s choice
.
. .
. 🌟 RULES 🌟 *Follow hosts & sponsors and repost flyer
*Tag some friends to play along!
*Post daily using #BirdOrAnimalAsanas
*Keep your profile public so we can see your posts!
*Show your fellow participants & hosts some love!

#yogachallenge #yogachallenges #yogachallengesaddict #hipopener #happyyogi #igyogachallange #yoga #YogaEveryWhere #yogis #YogaEveryDay #yogastudent #yogaInspiration #yogadaily #yogajourney #yogalovers #yogaaddicts #yogapractise #yogaprogress #IGYoga #yogachallengesdirectory #donthatecreateandspreadlove

Para mi lo más difícil es practicar yoga 🧘🏻‍♀️... ¿porqué lo sigo haciendo? Por qué, me enseña a ser paciente y a conocer lo que mi cuerpo puede y necesita en cada práctica. 
Además, es increíble ver qué cada día eres capaz de un poco más y no dejar de intentar. •
•
•
•
•
#yoga #yogapractice #yogainspiration #yogapractice #yogalife #yogaeveryday #yogaposes #yogafun #yogajournal #fitness #fitnesslifestyle #fitnessjourney #fitnessvideo #fitnessinareallife

Para mi lo más difícil es practicar yoga 🧘🏻‍♀️... ¿porqué lo sigo haciendo? Por qué, me enseña a ser paciente y a conocer lo que mi cuerpo puede y necesita en cada práctica.
Además, es increíble ver qué cada día eres capaz de un poco más y no dejar de intentar. •




#yoga #yogapractice #yogainspiration #yogapractice #yogalife #yogaeveryday #yogaposes #yogafun #yogajournal #fitness #fitnesslifestyle #fitnessjourney #fitnessvideo #fitnessinareallife

En la noche de hoy nuestros Arcanos Menores Cuatro de Oros, Siete de Espadas y Cuatro de espadas nos ilustran sobre aquel nefasto sistema que  se lleva lo mejor de nuestra existencia y es una herramienta para generar Dharma o nos conduce al karma.

La economía estaba encaminada  a suplir necesidades básicas, pero en nuestro entorno aspectos como la desigualdad social generan retrasos en el progreso colectivo.

Algunas instituciones entran en los países ofreciendo ayudas y a cambio ellos son lo que dicen como deben ser los salarios mínimos, cuánto deben subir los impuestos de aquella Nación a quienes brindan la ayuda, como estructurar el sistema de jubilación para que los ciudadanos no puedan acceder a ella, adicionalmente estas instituciones eligen la cúpula militar pues sí en algún momento no se cumple con lo pactado generan un golpe de estado.

Así funciona la economía hoy en día y el un motivo para las actuales guerras es el petróleo pues va de la mano con la única moneda con la que se puede comprar y vender.

Pará esas instituciones nosotros no somos ciudadanos, somos estadísticas y buenas estadísticas generan países desarrollados, estadísticas en consolidación generan países en vía de desarrollo y estadistacas con tendencia a pérdidas generan países  sub desarrollados. "si la gente entendiese cómo funciona nuestros sistema financiero, creo que habría una revolución antes de mañana"
Henry Ford. 
#tarotcards #tarotmagic #yoga #yogainspiración #yogaeveryday #economia #inspiración #inspiration #reflexiones #dharma #karma #meditacion #meditation #miedo #conspiraciones #dolar #fear #sys #sdvtodos #like4likes #likeforlikes #sigueme #siguemeytesigo #stayathome #stayhome #together #quedateencasa

En la noche de hoy nuestros Arcanos Menores Cuatro de Oros, Siete de Espadas y Cuatro de espadas nos ilustran sobre aquel nefasto sistema que se lleva lo mejor de nuestra existencia y es una herramienta para generar Dharma o nos conduce al karma.

La economía estaba encaminada a suplir necesidades básicas, pero en nuestro entorno aspectos como la desigualdad social generan retrasos en el progreso colectivo.

Algunas instituciones entran en los países ofreciendo ayudas y a cambio ellos son lo que dicen como deben ser los salarios mínimos, cuánto deben subir los impuestos de aquella Nación a quienes brindan la ayuda, como estructurar el sistema de jubilación para que los ciudadanos no puedan acceder a ella, adicionalmente estas instituciones eligen la cúpula militar pues sí en algún momento no se cumple con lo pactado generan un golpe de estado.

Así funciona la economía hoy en día y el un motivo para las actuales guerras es el petróleo pues va de la mano con la única moneda con la que se puede comprar y vender.

Pará esas instituciones nosotros no somos ciudadanos, somos estadísticas y buenas estadísticas generan países desarrollados, estadísticas en consolidación generan países en vía de desarrollo y estadistacas con tendencia a pérdidas generan países sub desarrollados. "si la gente entendiese cómo funciona nuestros sistema financiero, creo que habría una revolución antes de mañana"
Henry Ford.
#tarotcards #tarotmagic #yoga #yogainspiración #yogaeveryday #economia #inspiración #inspiration #reflexiones #dharma #karma #meditacion #meditation #miedo #conspiraciones #dolar #fear #sys #sdvtodos #like4likes #likeforlikes #sigueme #siguemeytesigo #stayathome #stayhome #together #quedateencasa

Please checkout my channel.
The link is in my bio👆
.
.
.
#yogaeverywhere #yogaeveryday #sunshineyoga #yogaforall #yogaforimmunity #yogaforbeginners #yogagirl

Please checkout my channel.
The link is in my bio👆
.
.
.
#yogaeverywhere #yogaeveryday #sunshineyoga #yogaforall #yogaforimmunity #yogaforbeginners #yogagirl

There is no better exercise  for the heart than to be kind with other people,specially when they are vulnerable!! 🙏🏼❤️❣️❣️❣️❣️❣️❣️ ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. #yoga #godandyoga #yogaathome#yogadance#yogaandballet#danceyoga . #loveyoga#yogalife#yogalive#yogagirl#yogaeveryday#yogaeveryblessingday#yogajourney#yogaflow#yoga#yogi#namaste#yogahot#yogaaddict#yogaeverywhere#yogadaily#yogapractice#yogi

There is no better exercise for the heart than to be kind with other people,specially when they are vulnerable!! 🙏🏼❤️❣️❣️❣️❣️❣️❣️ ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. ❣️. #yoga #godandyoga #yogaathome #yogadance #yogaandballet #danceyoga . #loveyoga #yogalife #yogalive #yogagirl #yogaeveryday #yogaeveryblessingday #yogajourney #yogaflow #yoga #yogi #namaste #yogahot #yogaaddict #yogaeverywhere #yogadaily #yogapractice #yogi

minimalpractice very early in  the morning
•
suryanamaskar A/B
there is no such thing, as “too little” yoga

#yogapractice #ashtanga #yogaeveryday #morningpractice #thankful

minimalpractice very early in the morning

suryanamaskar A/B
there is no such thing, as “too little” yoga

#yogapractice #ashtanga #yogaeveryday #morningpractice #thankful