#yoga

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Low lunge back bend 🔮 #kalimudra 
#heartopener #backbend #lowlunge #yoga
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[unpaid advertisement | unbezahlte Werbung]

Low lunge back bend 🔮 #kalimudra
#heartopener #backbend #lowlunge #yoga
————————————————————
[unpaid advertisement | unbezahlte Werbung]

Allow life to unfold wisely, found stillness of the mind, be the witness of yours personal process and recognize that in the state of silence you can found the path toward the next door, to be opened 💙 #happytuesday #yogainspiration #vasisthasana

Allow life to unfold wisely, found stillness of the mind, be the witness of yours personal process and recognize that in the state of silence you can found the path toward the next door, to be opened 💙 #happytuesday #yogainspiration #vasisthasana

It’s my baby girl’s birthday,
And I don’t know how else to express my deep gratitudes other than to say I feel so much peace. 
I feel real happiness.
I feel true love for myself and others.
-
It’s been a long journey,
And it finally feels like the big picture is unfolding and I’m not having to only trust and walk by faith.
-
I am grateful.

I love you, my baby Lone. 💗
.
.
May you all feel happiness and peace as well ✨
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.
.
.
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.
.
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. ||𝚄𝚗𝚙𝚊𝚒𝚍 𝚊𝚍|| wearing Blue Ashes @vayumudra -
15% discount: heywood15 . .
.
#yoga #vayumudratribe #splits #hanumanasana #yoga4growth #yogastrength #yogaflexibility #yogabalance #yogaasana #yogapose #yogajourney #werbung #postpartumbody #yogamom #yoginisofinstagram #yogalife #yogavibes #practiceon #mandukayoga #chimarrao #chimarreandopelomundo #chimarreando

It’s my baby girl’s birthday,
And I don’t know how else to express my deep gratitudes other than to say I feel so much peace.
I feel real happiness.
I feel true love for myself and others.
-
It’s been a long journey,
And it finally feels like the big picture is unfolding and I’m not having to only trust and walk by faith.
-
I am grateful.

I love you, my baby Lone. 💗
.
.
May you all feel happiness and peace as well ✨
.
.
.
.
.
.
.
.
.
. ||𝚄𝚗𝚙𝚊𝚒𝚍 𝚊𝚍|| wearing Blue Ashes @vayumudra -
15% discount: heywood15 . .
.
#yoga #vayumudratribe #splits #hanumanasana #yoga4growth #yogastrength #yogaflexibility #yogabalance #yogaasana #yogapose #yogajourney #werbung #postpartumbody #yogamom #yoginisofinstagram #yogalife #yogavibes #practiceon #mandukayoga #chimarrao #chimarreandopelomundo #chimarreando

When you start taking care of yourself you start feeling better, you start looking better, and you start to attract better. It all starts within you✨

Am Wochenende habe ich mir eine Auszeit in Berlin gegönnt und es hätte echt nicht besser sein können!
Die Zeit dort hat so gut getan: ganz viel quality time mit @_paulaantonia und wir haben einfach nur das gemacht, worauf wir Lust hatten!💗👭 Gestern habe ich dann mit meiner Ernährungsumstellung angefangen, was die ersten Wochen echt hart wird - vor allem während der Weihnachtszeit! Aber ich freue mich jetzt schon auf die ganzen positiven Effekte!🙆🏼‍♀️💪🏼 #berlin #weekendtrip #girlsweekend #bestie #metime #takecareofyourself #takecareofyourbody

When you start taking care of yourself you start feeling better, you start looking better, and you start to attract better. It all starts within you✨

Am Wochenende habe ich mir eine Auszeit in Berlin gegönnt und es hätte echt nicht besser sein können!
Die Zeit dort hat so gut getan: ganz viel quality time mit @_paulaantonia und wir haben einfach nur das gemacht, worauf wir Lust hatten!💗👭 Gestern habe ich dann mit meiner Ernährungsumstellung angefangen, was die ersten Wochen echt hart wird - vor allem während der Weihnachtszeit! Aber ich freue mich jetzt schon auf die ganzen positiven Effekte!🙆🏼‍♀️💪🏼 #berlin #weekendtrip #girlsweekend #bestie #metime #takecareofyourself #takecareofyourbody

✨Envio luz, amor y paz a todas las almas que en este momento lo necesiten No están sólos 🌏🌻✨
Dios en ti, Dios en mi🌟🤲
-
🧘‍♀️Sufres de depresión , ansiedad ? No logras dejar tu mente en calma? te recomiendo seguir esta cuenta @moraima_cardenas 😱🤩
-
✨¿Estas de acuerdo? Comenta: Si ♥️
🗣dejanos tu opinión 📝
Conoces a alguien que necesita leer esta información? Mencionala 🌐
-
Quieres más contenido consciente y motivador?👇👇👇
Siguenos @embajadordeluz 🍀🦋💖
.
#embajadordeluz #renacer #inspiracion #motivacion #bienestar #yoga #namaste #hooponopono #holistico #hoponoponolover #concienciaplena
#pensamientopositivo #piensoenpositivo
#despertandoconsciencia #hooponoponosudamérica#mantrasdeluz
#ucdm #uncursodemilagros #yogalatino
#mentepositiva #mujerholistica #acourseinmiracles #energiapositiva #afirmacioness #RonaldyQr

✨Envio luz, amor y paz a todas las almas que en este momento lo necesiten No están sólos 🌏🌻✨
Dios en ti, Dios en mi🌟🤲
-
🧘‍♀️Sufres de depresión , ansiedad ? No logras dejar tu mente en calma? te recomiendo seguir esta cuenta @moraima_cardenas 😱🤩
-
✨¿Estas de acuerdo? Comenta: Si ♥️
🗣dejanos tu opinión 📝
Conoces a alguien que necesita leer esta información? Mencionala 🌐
-
Quieres más contenido consciente y motivador?👇👇👇
Siguenos @embajadordeluz 🍀🦋💖
.
#embajadordeluz #renacer #inspiracion #motivacion #bienestar #yoga #namaste #hooponopono #holistico #hoponoponolover #concienciaplena
#pensamientopositivo #piensoenpositivo
#despertandoconsciencia #hooponoponosudamérica #mantrasdeluz
#ucdm #uncursodemilagros #yogalatino
#mentepositiva #mujerholistica #acourseinmiracles #energiapositiva #afirmacioness #RonaldyQr

어피치랑 #함께해요가 🍑

어피치랑 #함께해요가 🍑

Most Recent

It’s that time of year when businesses crunch and dig for extraaaaa dollars, energy and ethics in making Christmas something that matters. 
At The Hollow Store we’re committed to Australian and Local products that compliment our values.
We consciously invest in companies that support our community and our country. You walking through our door allows us to do this every year. 
So in the coming weeks new stock will be arriving in-store. We’re super excited because we choose brands from our heart. When you buy from us we literally share the joy! 
We have gift vouchers available too. 
And much to Benny’s despair we’re offering FREE GIFT WRAPPING in-store. Carly and I have you covered 🎁 .... #supportlocal #welovexmas #local #thehollowstore #happy #christmas #community #gifts #madeinaustralia #portmacquarie #portmac #2444 #naturopathy #yoga #nutrition #heal #health #wellness #portmacquariensw

It’s that time of year when businesses crunch and dig for extraaaaa dollars, energy and ethics in making Christmas something that matters.
At The Hollow Store we’re committed to Australian and Local products that compliment our values.
We consciously invest in companies that support our community and our country. You walking through our door allows us to do this every year.
So in the coming weeks new stock will be arriving in-store. We’re super excited because we choose brands from our heart. When you buy from us we literally share the joy!
We have gift vouchers available too.
And much to Benny’s despair we’re offering FREE GIFT WRAPPING in-store. Carly and I have you covered 🎁 .... #supportlocal #welovexmas #local #thehollowstore #happy #christmas #community #gifts #madeinaustralia #portmacquarie #portmac #2444 #naturopathy #yoga #nutrition #heal #health #wellness #portmacquariensw

Tag you friend😂😂
• • • • • •
Jaipur, Rajasthan

All I can feel right now is gratitude to this wonderful life for allowing me to be here
.
Photo by @andreitalevin
.
Don't forget to follow 👉 @uttarakhandtraveller
.
DM , TAG or use HASTAG #indiangirlstravel to feature
.
.
#portrait #indiatravel #portraitphotography #travelphotography  #travelgram #india #incredibleindia #travel  #wanderlust #desi_dairies  #tripotocommunity #fashionphotography 
#fitness
#jaipur #yogini
#lonelyplanetindia
#rajasthan
#yourshot_india
 #RoamthePlanet 
#mypixeldiary
#yoga
#_soi
#indiapictures  #storiesofindia 
#earth_focus
#_coi
 #bbctravel #dslrofficial

Tag you friend😂😂
• • • • • •
Jaipur, Rajasthan

All I can feel right now is gratitude to this wonderful life for allowing me to be here
.
Photo by @andreitalevin
.
Don't forget to follow 👉 @uttarakhandtraveller
.
DM , TAG or use HASTAG #indiangirlstravel to feature
.
.
#portrait #indiatravel #portraitphotography #travelphotography #travelgram #india #incredibleindia #travel #wanderlust #desi_dairies #tripotocommunity #fashionphotography
#fitness
#jaipur #yogini
#lonelyplanetindia
#rajasthan
#yourshot_india
#RoamthePlanet
#mypixeldiary
#yoga
#_soi
#indiapictures #storiesofindia
#earth_focus
#_coi
#bbctravel #dslrofficial

Magical uses and meanings of Cowrie Shell: Femininity and prosperity .

The cowrie shell represents prosperity. This shell was used as a form of currency in parts of Africa and has since been regarded as a symbol of prosperity. Pair some cowries with some green aventurine for a potent prosperity combo! . 
The cowrie shell has connections to femininity for obvious reasons, it’s appearance mimics that of the yoni. Place cowrie shells on your altar or use them in spells for fertility, birth, sexuality, and menstruation. .

#lutom #cowrieshell #lucky  #fashionrevolution #yoga #yogi #sustainablefashion #slowfashion #ethicalfashion #ecofashion #whomademyclothes #fashion #consciousfashion #ecofriendly #zerowaste #handmade #bethechange #slowfashionmovement #fairfashion #sustainability #mindfullness #barefoot #ethicallymade #organic #biodegradable #fairtrade #eco #consciousness #consciousconsumer #sustainableliving

Magical uses and meanings of Cowrie Shell: Femininity and prosperity .

The cowrie shell represents prosperity. This shell was used as a form of currency in parts of Africa and has since been regarded as a symbol of prosperity. Pair some cowries with some green aventurine for a potent prosperity combo! .
The cowrie shell has connections to femininity for obvious reasons, it’s appearance mimics that of the yoni. Place cowrie shells on your altar or use them in spells for fertility, birth, sexuality, and menstruation. .

#lutom #cowrieshell #lucky #fashionrevolution #yoga #yogi #sustainablefashion #slowfashion #ethicalfashion #ecofashion #whomademyclothes #fashion #consciousfashion #ecofriendly #zerowaste #handmade #bethechange #slowfashionmovement #fairfashion #sustainability #mindfullness #barefoot #ethicallymade #organic #biodegradable #fairtrade #eco #consciousness #consciousconsumer #sustainableliving

赫然想到12月上旬不在台灣
是不是要提早開放明年的報名好慌喔

#yogainspiration #yogateacher #yogaclass #yogacourse #yogalife #yogastudent #yogaposes #yogalove #yoga

赫然想到12月上旬不在台灣
是不是要提早開放明年的報名好慌喔

#yogainspiration #yogateacher #yogaclass #yogacourse #yogalife #yogastudent #yogaposes #yogalove #yoga

💝ชุดนี้พร้อมลุย

ช่องทางติดต่อ:
Instagram: boombra_by_jollyjune
https://www.instagram.com/boombra_by_jollyjune/
ขอบคุณที่ไว้วางใจ Boom bra ใส่แล้วตู้ม by jollyjune ************************************************
#gym #fitness #zumba #crossfit #sport #cardio #yoga #fit #sportgirl #lean #slim #healthy #weightloss #weighttraining #whey #sportbra #sportgear #ยิม #โยคะ #ฟิตเนส #หุ่นดี #สปอร์ตบรา #boombra #jollyjune

💝ชุดนี้พร้อมลุย

ช่องทางติดต่อ:
Instagram: boombra_by_jollyjune
https://www.instagram.com/boombra_by_jollyjune/
ขอบคุณที่ไว้วางใจ Boom bra ใส่แล้วตู้ม by jollyjune ************************************************
#gym #fitness #zumba #crossfit #sport #cardio #yoga #fit #sportgirl #lean #slim #healthy #weightloss #weighttraining #whey #sportbra #sportgear #ย ิม #โยคะ #ฟ ิตเนส #ห ุ่นดี #สปอร ์ตบรา #boombra #jollyjune

Whatever you hold in your mind will tend to occur in your life, if you continue to believe as you have always believed, you will continue to act as you have always acted, if you continue to act as you have always acted, you’ll continue to get what you have always gotten.
If you want different results - all you have to do is change your mind.
.
If you put yourself in situations that challenge you, you have no other choice than to rise to the occasion and upgrade your mindset. .
Grateful for the challenge this morning (not sure how I feel about the gravel though) .... .
#fallenangelpose #stopthelimitingbeliefs #grateful #positivity #mindfulness #mindfulmovement #balance #yoga #health #wellbeing #armbalance #orangensw

Whatever you hold in your mind will tend to occur in your life, if you continue to believe as you have always believed, you will continue to act as you have always acted, if you continue to act as you have always acted, you’ll continue to get what you have always gotten.
If you want different results - all you have to do is change your mind.
.
If you put yourself in situations that challenge you, you have no other choice than to rise to the occasion and upgrade your mindset. .
Grateful for the challenge this morning (not sure how I feel about the gravel though) .... .
#fallenangelpose #stopthelimitingbeliefs #grateful #positivity #mindfulness #mindfulmovement #balance #yoga #health #wellbeing #armbalance #orangensw

📣📣📣免費體驗日又黎啦📣📣📣
首次用瑜珈做主題既體驗日🧘‍♀️你試過未?? 瑜珈
幫助肌肉伸展,同時也可以運用自己身體的重量,練核心、正位(alignment)和穩定性,進而帶來減重的效果。 ✨✨✨✨✨✨✨✨✨✨✨✨✨
名額有限,報名要快
inbox/whatsapp
👇🏼查詢及報名 
https://api.whatsapp.com/send?phone=85265822448&text=想查詢Keepfit運動班

#fitnessww #yoga  #伸展  #舒緩

📣📣📣免費體驗日又黎啦📣📣📣
首次用瑜珈做主題既體驗日🧘‍♀️你試過未?? 瑜珈
幫助肌肉伸展,同時也可以運用自己身體的重量,練核心、正位(alignment)和穩定性,進而帶來減重的效果。 ✨✨✨✨✨✨✨✨✨✨✨✨✨
名額有限,報名要快
inbox/whatsapp
👇🏼查詢及報名
https://api.whatsapp.com/send?phone=85265822448&text=想查詢Keepfit運動班

#fitnessww #yoga #伸展 #舒緩

If “this world is a damaged place, and if you can find a sliver of happiness, stay in it as long as you can” #lightofyoga #yoga #yogi #yogavietnam #vietnamyoga #quotes #yogaeveryday

If “this world is a damaged place, and if you can find a sliver of happiness, stay in it as long as you can” #lightofyoga #yoga #yogi #yogavietnam #vietnamyoga #quotes #yogaeveryday

If “this world is a damaged place, and if you can find a sliver of happiness, stay in it as long as you can” #lightofyoga #yoga #yogi #yogavietnam #vietnamyoga #quotes #yogaeveryday

If “this world is a damaged place, and if you can find a sliver of happiness, stay in it as long as you can” #lightofyoga #yoga #yogi #yogavietnam #vietnamyoga #quotes #yogaeveryday

"ACROYOGA"
Es una disciplina de ejercicio que  combina el yoga tradicional con técnicas acrobáticas. Generalmente se practica  en pareja. Ayuda a mejorar la comunicación entre las parejas y profundiza las relaciones de amistad. Aquí desarrollando estas posturas con una de mis mejores alumnas juveniles Natalia 
#anahatacenter #yoga #yogalover #yogalife
#somosanahata #acroyoga
#yogaeverywhere #hathayoga #mind #yogaenanahatacenter
#yogaenpuertocabello
#yogayoghismo #aiyy #yogaensintesisvenezuela #yogavalencia #yogavenezuela #yogaensintesisvalencia #ryt #yogaart #yogachallenger #yogainspiration #instayoga #yogaensintesismerida

"ACROYOGA"
Es una disciplina de ejercicio que combina el yoga tradicional con técnicas acrobáticas. Generalmente se practica en pareja. Ayuda a mejorar la comunicación entre las parejas y profundiza las relaciones de amistad. Aquí desarrollando estas posturas con una de mis mejores alumnas juveniles Natalia
#anahatacenter #yoga #yogalover #yogalife
#somosanahata #acroyoga
#yogaeverywhere #hathayoga #mind #yogaenanahatacenter
#yogaenpuertocabello
#yogayoghismo #aiyy #yogaensintesisvenezuela #yogavalencia #yogavenezuela #yogaensintesisvalencia #ryt #yogaart #yogachallenger #yogainspiration #instayoga #yogaensintesismerida

Ain’t got no feelings I’m here for the money 💰 💯🤷🏼‍♂️
.
We get better every day around here , it’s what we do. I don’t care about nothing else, just get better. 🙏🏽🙏🏽🙏🏽
.
#TeamEnzoPerez 👊🏽🔥🏆

Ain’t got no feelings I’m here for the money 💰 💯🤷🏼‍♂️
.
We get better every day around here , it’s what we do. I don’t care about nothing else, just get better. 🙏🏽🙏🏽🙏🏽
.
#TeamEnzoPerez 👊🏽🔥🏆

❗️THE ORIGINAL 420 SPA ❗️🧖🏾‍♀️ #TheRETREAT is the perfect way to relax the day after Thanksgiving 🐔 and avoid the craziness we call #BlackFriday ⚫️ ⠀
The Retreat is a private pop up spa presented by the Hood Unicorn. This is Atlanta's dopest spa for the culture. Licensed massage therapists incorporate hoods magical infused herbs and infused medicated topical oils that will help bring you to a place of zen. Calming Music, delicious food, amazing vendors and peace. Issa Vibe. ⠀
Escape the family drama and Retreat with us to create a new Black Friday tradition. ⠀
.⠀ 🚨🚨🚨Tickets in bio🚨🚨🚨⠀
.⠀
• Infused Massages 💆🏽‍♀️⠀
• Exotic Dab bar 😤⠀
• Edible Treats 🍰⠀
• 420 Self Care Products 🧼⠀
• Natural Health Solutions 💊⠀
⠀
Massages $1 per min $10 min ⠀
⠀
■Conscious erotic touch:⠀
30min healing service that utilizes and harnesses the power of sensual energy through touch. (Only 5 spots available for this service) $50⠀
⠀
👉🏽 Friday November 29th 4pm-8pm 👈🏽 Join @hoodunicornofficial 🦄 and some of the dopest self care vendors in the city.⠀
.⠀
.⠀
.⠀
@yourmassagequeen 💆🏽‍♀️ @rawmomentz 🍆🍑 @goodgirlgourmet_atl 🍰 @nyeusilifestyle 💊 @exxtras420cookies 🍪 and @jokecbd3 .⠀
⠀
💢 $5 Advance Tickets Available In our Bio or contact @hoodunicornofficial  for more info 💢 .⠀
⠀
#420Spa  #SmokeFriendlySpa #420FriendlyEvents #ATL #420 #InfusedMassage #DabMassage #SpaDay  #PrivateParty #DateIdeas #DateNight #Atlanta #Atl #AtlEdibles  #ThingsToDoInAtlanta #ThingsToDoInATL  #atlspas #AtlEvents #StonerSpa  #Atl420 #AtlStoners #PopUpSpa #yoga #yogaeverydamnday #yogalife #yogaeverywhere #yogagram

❗️THE ORIGINAL 420 SPA ❗️🧖🏾‍♀️ #TheRETREAT is the perfect way to relax the day after Thanksgiving 🐔 and avoid the craziness we call #BlackFriday ⚫️ ⠀
The Retreat is a private pop up spa presented by the Hood Unicorn. This is Atlanta's dopest spa for the culture. Licensed massage therapists incorporate hoods magical infused herbs and infused medicated topical oils that will help bring you to a place of zen. Calming Music, delicious food, amazing vendors and peace. Issa Vibe. ⠀
Escape the family drama and Retreat with us to create a new Black Friday tradition. ⠀
.⠀ 🚨🚨🚨Tickets in bio🚨🚨🚨⠀
.⠀
• Infused Massages 💆🏽‍♀️⠀
• Exotic Dab bar 😤⠀
• Edible Treats 🍰⠀
• 420 Self Care Products 🧼⠀
• Natural Health Solutions 💊⠀

Massages $1 per min $10 min ⠀

■Conscious erotic touch:⠀
30min healing service that utilizes and harnesses the power of sensual energy through touch. (Only 5 spots available for this service) $50⠀

👉🏽 Friday November 29th 4pm-8pm 👈🏽 Join @hoodunicornofficial 🦄 and some of the dopest self care vendors in the city.⠀
.⠀
.⠀
.⠀
@yourmassagequeen 💆🏽‍♀️ @rawmomentz 🍆🍑 @goodgirlgourmet_atl 🍰 @nyeusilifestyle 💊 @exxtras420cookies 🍪 and @jokecbd3 .⠀

💢 $5 Advance Tickets Available In our Bio or contact @hoodunicornofficial for more info 💢 .⠀

#420Spa #SmokeFriendlySpa #420FriendlyEvents #ATL #420 #InfusedMassage #DabMassage #SpaDay #PrivateParty #DateIdeas #DateNight #Atlanta #Atl #AtlEdibles #ThingsToDoInAtlanta #ThingsToDoInATL #atlspas #AtlEvents #StonerSpa #Atl420 #AtlStoners #PopUpSpa #yoga #yogaeverydamnday #yogalife #yogaeverywhere #yogagram

'Yoga Chitta Vritti Nirodah' Maharishi Patanjali 🙏🏼
.
. 
Ceasing the mouvements or colorations of the Mind is Yoga.
.
.
But wait a minute ☝🏼 do not get confused : ceasing coloration of Mind does not mean ceasing coloration of Life 🌈🎉
.
.
Spiritual Life does not mean miserable or sad Life. It means live in the present, enjoy your Self, but be present, be at peace, be blissful.
.
.
.
.
.
.
#yoga #pranayama #dhyan #vedanta #asana #mindfulness #meditation #lifestyle #lifeisbliss #love #yogis #ayurveda #india #seekers #spirituality #meditationeveryday #consciousness #yogapath #yogaphilosophy #mind #bodymindsoul #atma #paramatma #brahman #soul #yogalove #bhog #spiritualgrowth #nirodah #colorsoflife

'Yoga Chitta Vritti Nirodah' Maharishi Patanjali 🙏🏼
.
.
Ceasing the mouvements or colorations of the Mind is Yoga.
.
.
But wait a minute ☝🏼 do not get confused : ceasing coloration of Mind does not mean ceasing coloration of Life 🌈🎉
.
.
Spiritual Life does not mean miserable or sad Life. It means live in the present, enjoy your Self, but be present, be at peace, be blissful.
.
.
.
.
.
.
#yoga #pranayama #dhyan #vedanta #asana #mindfulness #meditation #lifestyle #lifeisbliss #love #yogis #ayurveda #india #seekers #spirituality #meditationeveryday #consciousness #yogapath #yogaphilosophy #mind #bodymindsoul #atma #paramatma #brahman #soul #yogalove #bhog #spiritualgrowth #nirodah #colorsoflife

In my dream town! Yoga schools on ever corner, no meat or booze and so much knowledge to be learned 
#ganga #himalayas #temple #yoga #zen #sunset

In my dream town! Yoga schools on ever corner, no meat or booze and so much knowledge to be learned
#ganga #himalayas #temple #yoga #zen #sunset

DAY 9 of #sidebendsandsitups and its the Last Exercise Day 
And today its all about ABS ABS ABS 🔥 🔥 
Please go and check out all the Drills from our Hosts they are so strong 💪 😀
.

Lineup:
1. Standing side bend exercise 
2. Standing side bend stretch 
3. Seated side bend exercise 
4. Seated side bend stretch
5. Side bend on knees exercise 
6. Side bend on knees stretch 
7. Side plank exercise 
8. Side plank stretch 
9. Supine exercise 
10. Supine stretch 
HOSTS 
@eileendelatorre @helen_garner_yoga 
@yogi.bree @natashaswinter 🙏 SPONSORS 
@aloyoga @alo.moves .
#yogachallenge #igyogachallenge #yogachallengeannoucement #yoga #yogiforlife🙏 #absonfire #abworkouts #yogafit #yogaislife #yogastrong #yogaforfitness #yogapractice #yogaabs #yogainspiration #aloyoga #alomoves #aloyogachallenge #yogachallenge2019 #absonfire🔥 #coreworkout #yogaabs

DAY 9 of #sidebendsandsitups and its the Last Exercise Day
And today its all about ABS ABS ABS 🔥 🔥
Please go and check out all the Drills from our Hosts they are so strong 💪 😀
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Lineup:
1. Standing side bend exercise
2. Standing side bend stretch
3. Seated side bend exercise
4. Seated side bend stretch
5. Side bend on knees exercise
6. Side bend on knees stretch
7. Side plank exercise
8. Side plank stretch
9. Supine exercise
10. Supine stretch
HOSTS
@eileendelatorre @helen_garner_yoga
@yogi.bree @natashaswinter 🙏 SPONSORS
@aloyoga @alo.moves .
#yogachallenge #igyogachallenge #yogachallengeannoucement #yoga #yogiforlife 🙏 #absonfire #abworkouts #yogafit #yogaislife #yogastrong #yogaforfitness #yogapractice #yogaabs #yogainspiration #aloyoga #alomoves #aloyogachallenge #yogachallenge2019 #absonfire 🔥 #coreworkout #yogaabs

ONE OF A KIND: The “Aqua Koi Choker” is an Art Filled Soul, one of a kind exclusive, handmade necklace. It is made in our studio and features a beautiful hand painted floral Koi bead focal. In between this gorgeous bead are agate and African stones with glass beads. This beautiful choker is a work of art that would make an excellent addition to your collection.⠀
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🛍 How to purchase on Instagram 🛍⠀
* DM for Purchase⠀
* Payment Due Immediately⠀
* All Sales are Final⠀
* Or you can purchase directly from our website!⠀
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#artfilledsoul #necklace #jewelrylover #jewelrygram #jewelryshop #jewerly #yoga #handmadejewelry #beadedjewelryofinstagram #jewelryoftheday #jewelrylover #jewelryaddict #jewlery #jewelrybox #jewelrygram #necklaceoftheday #jewelryph #necklaceph #necklaceshop #necklaceaddict #jewlerylover #bohojewelry #bohemianjewelry #necklaceshop #yogajewelry #beadedjewelry #bohonecklace #artisanjewelry #crystaljewelry #christmasgifts

ONE OF A KIND: The “Aqua Koi Choker” is an Art Filled Soul, one of a kind exclusive, handmade necklace. It is made in our studio and features a beautiful hand painted floral Koi bead focal. In between this gorgeous bead are agate and African stones with glass beads. This beautiful choker is a work of art that would make an excellent addition to your collection.⠀


🛍 How to purchase on Instagram 🛍⠀
* DM for Purchase⠀
* Payment Due Immediately⠀
* All Sales are Final⠀
* Or you can purchase directly from our website!⠀









#artfilledsoul #necklace #jewelrylover #jewelrygram #jewelryshop #jewerly #yoga #handmadejewelry #beadedjewelryofinstagram #jewelryoftheday #jewelrylover #jewelryaddict #jewlery #jewelrybox #jewelrygram #necklaceoftheday #jewelryph #necklaceph #necklaceshop #necklaceaddict #jewlerylover #bohojewelry #bohemianjewelry #necklaceshop #yogajewelry #beadedjewelry #bohonecklace #artisanjewelry #crystaljewelry #christmasgifts

“Gratitude is an opener of locked-up blessings” Marianne Williamson

#grateful #gratitude #zen #nwi #fitness #meditation #thankful #yoga #yogagirl #yogateacher #outdooryoga

“Gratitude is an opener of locked-up blessings” Marianne Williamson

#grateful #gratitude #zen #nwi #fitness #meditation #thankful #yoga #yogagirl #yogateacher #outdooryoga

Leave a ♥️ if you yoga every damn day!
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Leave a ♥️ if you yoga every damn day!
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•⠀
👉🏼Turn on Post Notifications 💡😊 ⠀
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Follow👉@spiritual.awakening.yoga
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The best part of getting a workout in? That feeling after. You did it and now let the rest of your day unfold. I taught three classes today. Two yoga classes and one strength class. I’m physically a bit tired but I feel grateful to know what my body can do. Plus, two of those classes happened while the kids were at school. What else would I have been doing? Scrolling thru my phone? tbh I didn’t feel like teaching that last 5pm class. I took my kids with me and we made it to the gym. Everyone feeling like it was late, with the days growing dark earlier. But, after the workout we felt energized, chatting in the car and a new energy was there.... and that my insta friends, is reason enough to get a workout it! 
#namaste #yoga #yogi #serrano #serranofitness

The best part of getting a workout in? That feeling after. You did it and now let the rest of your day unfold. I taught three classes today. Two yoga classes and one strength class. I’m physically a bit tired but I feel grateful to know what my body can do. Plus, two of those classes happened while the kids were at school. What else would I have been doing? Scrolling thru my phone? tbh I didn’t feel like teaching that last 5pm class. I took my kids with me and we made it to the gym. Everyone feeling like it was late, with the days growing dark earlier. But, after the workout we felt energized, chatting in the car and a new energy was there.... and that my insta friends, is reason enough to get a workout it!
#namaste #yoga #yogi #serrano #serranofitness

Healthy Active living is a way of life that integrates physical activity into your everyday routines, such as ... There are many health related benefits to being physically active and living an active life.
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#fitness #hiitworkout #hiit #hiitworkouts #yoga #shapeIn #workout #workoutmotivation #ahamadabad #health #Activelife

Healthy Active living is a way of life that integrates physical activity into your everyday routines, such as ... There are many health related benefits to being physically active and living an active life.
.
.
#fitness #hiitworkout #hiit #hiitworkouts #yoga #shapeIn #workout #workoutmotivation #ahamadabad #health #Activelife

I’m so excited about the prep I’ve done with these labour and breastfeeding oil rollers! I’ve added in beautiful bush flower essences for reducing fear and coping with major life changes! I’m currently working on a big pregnancy free online workshop that I’ll release very soon! It’ll have all these recipes along with everything I’ve learned so far on this journey! 🙏🏻🤰🏼✨💗

I’m so excited about the prep I’ve done with these labour and breastfeeding oil rollers! I’ve added in beautiful bush flower essences for reducing fear and coping with major life changes! I’m currently working on a big pregnancy free online workshop that I’ll release very soon! It’ll have all these recipes along with everything I’ve learned so far on this journey! 🙏🏻🤰🏼✨💗

Yoga for Age Reversal
Join our Specially Curated Yoga Classes by trained experts.
📞 +91-93153 65174
https://zcu.io/SQxz  #mindfulness #prenatal #yoga #nutrition #happiness #elatewellbeinglounge #elatewellbeing #elate

Yoga for Age Reversal
Join our Specially Curated Yoga Classes by trained experts.
📞 +91-93153 65174
https://zcu.io/SQxz #mindfulness #prenatal #yoga #nutrition #happiness #elatewellbeinglounge #elatewellbeing #elate

情報解禁‼️
開催決定 『渋谷で裸足になる3日間』
ついに来年、世界がつながる。ヨガ、、ウェルネス、美容、フード。そこに境界線はない。ゴジベリープリンセスも様々なBORDERを越えて、渋谷で裸足になる3日間に参加します‼️
世界とつながります‼️ @b_connect.exhibition  つなぐことで、
はじまる世界が
ある。B-connect
世界のすべてはつながっている。
からだも、心も、人同士も。大地も。
つながることで、そのバランスは自然と整う。
乱れたときは、また正しくつなげればいい。

約5000年前、ヨガから生まれたそんな考え方が
今、人を強くする新しい生き方として広がっている

私たちはつないでいく。
この美しい流れを止めないように。
ヨガから始まり、ウェルネス、美容、食、
そしてファッション。
すべての人が、さまざまな入り口から
時代を超えても変わらない
大切な価値観と出会えるように。

私たちはつないでいく。
あなたの心とからだを。
あなたともうひとつの世界を。
まだここにない、新たな流れが生まれるように。



株式会社 B-connect は、店舗.イベント.
ECを拠点に、ウェルネス市場の
プラットフォーマーとしてヨガの新たな
可能性を広げていきます。


#lifetuningdays
#ltd 
#yoga 
#wellness 
#2020spring 
#shibuyastream 
#開催決定 『渋谷で裸足になる3日間』
(株)B-connect始動 - 
#ジェンダーレス #エイジレス #noboder #nationality #race #language #doesntmatter #weareone #世界 #境界線 #越えて #genderless #ageless #figureless #クコの実 #ゴジベリー #クコジュース #ゴジベリープリンセス #ヨガ #ヨガライフ #フィットネス #フィギュア

情報解禁‼️
開催決定 『渋谷で裸足になる3日間』
ついに来年、世界がつながる。ヨガ、、ウェルネス、美容、フード。そこに境界線はない。ゴジベリープリンセスも様々なBORDERを越えて、渋谷で裸足になる3日間に参加します‼️
世界とつながります‼️ @b_connect.exhibition つなぐことで、
はじまる世界が
ある。B-connect
世界のすべてはつながっている。
からだも、心も、人同士も。大地も。
つながることで、そのバランスは自然と整う。
乱れたときは、また正しくつなげればいい。

約5000年前、ヨガから生まれたそんな考え方が
今、人を強くする新しい生き方として広がっている

私たちはつないでいく。
この美しい流れを止めないように。
ヨガから始まり、ウェルネス、美容、食、
そしてファッション。
すべての人が、さまざまな入り口から
時代を超えても変わらない
大切な価値観と出会えるように。

私たちはつないでいく。
あなたの心とからだを。
あなたともうひとつの世界を。
まだここにない、新たな流れが生まれるように。



株式会社 B-connect は、店舗.イベント.
ECを拠点に、ウェルネス市場の
プラットフォーマーとしてヨガの新たな
可能性を広げていきます。


#lifetuningdays
#ltd
#yoga
#wellness
#2020spring
#shibuyastream
#開催決定 『渋谷で裸足になる3日間』
(株)B-connect始動 -
#ジェンダーレス #エイジレス #noboder #nationality #race #language #doesntmatter #weareone #世界 #境界線 #越えて #genderless #ageless #figureless #クコの実 #ゴジベリー #クコジュース #ゴジベリープリンセス #ヨガ #ヨガライフ #フィットネス #フィギュア

Life can be so hurried and we too often lose touch with the people we care about. Today, for our Midweek Mindfulness, join us as we reconnect with a loved one. ⁠
⁠
Get the deets in our story.⁠
⁠
Get mindful in our bio🌿⁠
⁠
⁠
⁠
⁠
⁠
⁠
⁠
#BabeBits #OSKE #selflove #selfcare #goodvibes #confidence #mindfulness  #meditation #yoga #wellness #inspiration #happiness #motivation #mindful #meditate #peace #gratitude #spiritual #healing #namaste #positivity #mentalhealth #consciousness #anxiety #mentalhealthmatters #healthylifestyle #wellbeing #enlightenment #spirituality #awakening

Life can be so hurried and we too often lose touch with the people we care about. Today, for our Midweek Mindfulness, join us as we reconnect with a loved one. ⁠

Get the deets in our story.⁠

Get mindful in our bio🌿⁠







#BabeBits #OSKE #selflove #selfcare #goodvibes #confidence #mindfulness #meditation #yoga #wellness #inspiration #happiness #motivation #mindful #meditate #peace #gratitude #spiritual #healing #namaste #positivity #mentalhealth #consciousness #anxiety #mentalhealthmatters #healthylifestyle #wellbeing #enlightenment #spirituality #awakening

Todays Yoga Menu🌷⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
07.00 Rise+Shine @eliannt⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
08.30 Power Vinyasa  @irisstraume⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
13.00 Yin+Yoga Nidra @tonje.naess⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
16.30 Vinyasa @tonje.naess⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
18.00 Jivamukti Open Class @jivakarina⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
19.45 Slow Flow @siljefrotvedt⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogalove #leelayoga #leela  #leelayogastudio #leelayogashop #leelashop #yogaboutique #oslo #oslove #osloyogis #yogaoslo #osloyoga #dowhatyoulove #lovewhatyoudo #spiritjunkie #mindfulness #meditation  #steponyourmat #beyou #practiceon #justbreathe #hvaskjerioslo #comeplaywithus

Todays Yoga Menu🌷⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
07.00 Rise+Shine @eliannt ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
08.30 Power Vinyasa @irisstraume ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
13.00 Yin+Yoga Nidra @tonje.naess ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
16.30 Vinyasa @tonje.naess ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
18.00 Jivamukti Open Class @jivakarina ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
19.45 Slow Flow @siljefrotvedt ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogalove #leelayoga #leela #leelayogastudio #leelayogashop #leelashop #yogaboutique #oslo #oslove #osloyogis #yogaoslo #osloyoga #dowhatyoulove #lovewhatyoudo #spiritjunkie #mindfulness #meditation #steponyourmat #beyou #practiceon #justbreathe #hvaskjerioslo #comeplaywithus


9日に誕生しましたぁ♡
黒木 月乃(つきの)と申します👶﹡

出産は想像を遥かに超えた展開になり、
今もなお重度の貧血でフラフラ〜 ・_・。 笑

私はあまり記憶がなく、
家族にも相当心配かけましたが、
改めて家族、命の尊さを感じました。

大変だけど、毎日爆笑することが起き、
赤ちゃんの純粋さに感動しております💗💗

これからの長い人生、、
どんなことを思い、学ぶのか
私も含めたのしみです🌍﹡ .
.
月乃共々、これからも
よろしくお願いします🙏🙏﹡

#出産 #帝王切開
#shantiyoga #シャンティヨガ #シャンティヨガ佐久 #佐久市ヨガ #ヨガ #ヨーガ #ヨガインストラクター #長野 #佐久市 #佐久平 #小諸 #軽井沢 #佐久創造館 #yoga #yogalove #yogagirl #yogini #instayogafamily


9日に誕生しましたぁ♡
黒木 月乃(つきの)と申します👶﹡

出産は想像を遥かに超えた展開になり、
今もなお重度の貧血でフラフラ〜 ・_・。 笑

私はあまり記憶がなく、
家族にも相当心配かけましたが、
改めて家族、命の尊さを感じました。

大変だけど、毎日爆笑することが起き、
赤ちゃんの純粋さに感動しております💗💗

これからの長い人生、、
どんなことを思い、学ぶのか
私も含めたのしみです🌍﹡ .
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月乃共々、これからも
よろしくお願いします🙏🙏﹡

#出産 #帝王切開 
#shantiyoga #シャンティヨガ #シャンティヨガ佐久 #佐久市ヨガ #ヨガ #ヨーガ #ヨガインストラクター #長野 #佐久市 #佐久平 #小諸 #軽井沢 #佐久創造館 #yoga #yogalove #yogagirl #yogini #instayogafamily

One free question by dm must be at least 18 years old.

Natural born psychic specializing in love and relationships 
Reuniting soulmates

Cleansing of the body mind and spirit.

Contact me for your awakening experience 
Over 20 years of experience.
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.#health #fitness #wellness #healthy #gym #motivation #healthylifestyle #workout #fit #lifestyle #love #nutrition #healthyfood #training #weightloss #fitfam #exercise #fitnessmotivation #beauty #bodybuilding #life #food #diet #healthyliving #healthcare #yoga #fitspo #instagood #selfcare #bhfyp

One free question by dm must be at least 18 years old.

Natural born psychic specializing in love and relationships
Reuniting soulmates

Cleansing of the body mind and spirit.

Contact me for your awakening experience
Over 20 years of experience.
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. #health #fitness #wellness #healthy #gym #motivation #healthylifestyle #workout #fit #lifestyle #love #nutrition #healthyfood #training #weightloss #fitfam #exercise #fitnessmotivation #beauty #bodybuilding #life #food #diet #healthyliving #healthcare #yoga #fitspo #instagood #selfcare #bhfyp

Good morning Yogis! 
My 1st day of teaching Yoga at the W hotel! 
Join me for Hatha yoga at 8:30-9:30 a.m
Blessed and Grateful Always 💚🙏🧿
#yoga #goa #yogalife #yogacommunity #yogaclasses #yogateacher #yogalove #india #hatha #hathayoga #yogainspiration #dowhatyoulove #dedicatedtoyoga #instayoga #healingenergy #yogaaddict #yogapractice #yogaforlife #love #gratitude #beleive

Good morning Yogis!
My 1st day of teaching Yoga at the W hotel!
Join me for Hatha yoga at 8:30-9:30 a.m
Blessed and Grateful Always 💚🙏🧿
#yoga #goa #yogalife #yogacommunity #yogaclasses #yogateacher #yogalove #india #hatha #hathayoga #yogainspiration #dowhatyoulove #dedicatedtoyoga #instayoga #healingenergy #yogaaddict #yogapractice #yogaforlife #love #gratitude #beleive

It's been a long, busy, fun filled day. That means I get extra cuddles... I'll take what I can get 🙏🏻😊.
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#momlife #breckenridge #fairplay #colorado #homeschool #swim #yoga #bhava #ytt #life #cultivate #snuggles #snugglesesh #oilinfused #oilylife #crystals #babe #getit #diffusernecklace #merch

It's been a long, busy, fun filled day. That means I get extra cuddles... I'll take what I can get 🙏🏻😊.







#momlife #breckenridge #fairplay #colorado #homeschool #swim #yoga #bhava #ytt #life #cultivate #snuggles #snugglesesh #oilinfused #oilylife #crystals #babe #getit #diffusernecklace #merch

Its been a while doing aerial dance! So happy to be there with my fam♥️ One more week left to Japan, I’m not ready yet😱 —————————————— #aerialyoga #aerialdance #silks #yoga #hammock #circusdamneveryday #omfactorynyc #unionsquare #nyc #japanese  #musicianaerialist #vinyasa #yogi #vytt #エアリアリスト #エアリアルヨガ #サーカス #エアリアルシルク #ビンヤサヨガ

Its been a while doing aerial dance! So happy to be there with my fam♥️ One more week left to Japan, I’m not ready yet😱 —————————————— #aerialyoga #aerialdance #silks #yoga #hammock #circusdamneveryday #omfactorynyc #unionsquare #nyc #japanese #musicianaerialist #vinyasa #yogi #vytt #エアリアリスト #エアリアルヨガ #サーカス #エアリアルシルク #ビンヤサヨガ

Kahvaltı için vaktim yok diyenlere hızlı, lezzetli, sağlıklı ve uzun süre tok tutan kase önerimiz var. @yummysgranola fındıklı bitter çikolatalı granola, sevdiğiniz süt ve ya yoğurt, favori taze meyveleriniz ve ekstra protein icin @fistikci_kiz sapsade #fistikezmesi #granola #granolabowl #glutenfree #sugarfree #glutenintolerance #vegan #veganbowl #slowcooking #elyapimigranola #homemadegranola #healtyfoods #healtybreakfast #eatclean #temizbeslen #sporcubeslenmesi #katkısız #healtylife #run #runnerfood #gym #yoga

Kahvaltı için vaktim yok diyenlere hızlı, lezzetli, sağlıklı ve uzun süre tok tutan kase önerimiz var. @yummysgranola fındıklı bitter çikolatalı granola, sevdiğiniz süt ve ya yoğurt, favori taze meyveleriniz ve ekstra protein icin @fistikci_kiz sapsade #fistikezmesi #granola #granolabowl #glutenfree #sugarfree #glutenintolerance #vegan #veganbowl #slowcooking #elyapimigranola #homemadegranola #healtyfoods #healtybreakfast #eatclean #temizbeslen #sporcubeslenmesi #katkısız #healtylife #run #runnerfood #gym #yoga

Yoga para todas las personas. También para las que sufren trastornos del desarrollo y aprendizaje. Porque el yoga sana, el yoga ayuda, el yoga mejora la calidad de vida de mucha gente, también con necesidades especiales. El yoga se adapta, el yoga es inteligente y no entiende de etiquetas. Es una herramienta para todos.  Nos encantan las clases de @merywechillout para la @lexiasport_ciate 💚🙏🏼Yoga significa unión .
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🇬🇧 Yoga for everyone. Also for those who suffer from developmental and learning disorders. Because yoga heals, yoga helps, yoga improves the quality of life of many people, also with special needs. Yoga is intelligent and does not understand any labels. It’s a tool for everyone. We love @merywechillout classes for @lexiasport_ciate 💚🙏🏼Yoga means union .
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#yoga #yogaallday #yogaforeveryone #yogadiscapacidad #yogasinfronteras #inspiracion #yogalife #yogasolidario #frasesinspiradoras #yogakids #yoganiños #yogaadaptado #allone  #yogaparatodos #iogapertothom #yoganecesidadesespeciales

Yoga para todas las personas. También para las que sufren trastornos del desarrollo y aprendizaje. Porque el yoga sana, el yoga ayuda, el yoga mejora la calidad de vida de mucha gente, también con necesidades especiales. El yoga se adapta, el yoga es inteligente y no entiende de etiquetas. Es una herramienta para todos. Nos encantan las clases de @merywechillout para la @lexiasport_ciate 💚🙏🏼Yoga significa unión .
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🇬🇧 Yoga for everyone. Also for those who suffer from developmental and learning disorders. Because yoga heals, yoga helps, yoga improves the quality of life of many people, also with special needs. Yoga is intelligent and does not understand any labels. It’s a tool for everyone. We love @merywechillout classes for @lexiasport_ciate 💚🙏🏼Yoga means union .
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#yoga #yogaallday #yogaforeveryone #yogadiscapacidad #yogasinfronteras #inspiracion #yogalife #yogasolidario #frasesinspiradoras #yogakids #yoganiños #yogaadaptado #allone #yogaparatodos #iogapertothom #yoganecesidadesespeciales

Happy Bump Day!!! OK, it's not a spelling mistake, but a term we've conveniently stolen from fabulous babywearing brand @giggleandbeans 😉
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We just love featuring our very own #meandtheseasquad member @kelbottcher and her bump taken a couple of months ago in our Beach Daze Rashie and bottoms.  This set by the way is part of our Self-Love Summer Giveaway - if you havent yet - ENTER NOW!! We’ve partnered with some fabulous brands for a prize worth over R6000!!
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Check out our stories to enter 🥳🥳🥳
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 #meandthesea #activeswimwear #surfwear #surfbrand #surfbikini #activewear #rashvest #surfleggings #leggings #surf #SUP #swim #yoga #pilates #neverdry #adventurelife #oceanchild #landtosea #proudlysouthafrican #proudlydurbanite #durbanite #localislekker #supportlocal #madeinsa #ladyslider #lovezabuyza

Happy Bump Day!!! OK, it's not a spelling mistake, but a term we've conveniently stolen from fabulous babywearing brand @giggleandbeans 😉
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We just love featuring our very own #meandtheseasquad member @kelbottcher and her bump taken a couple of months ago in our Beach Daze Rashie and bottoms. This set by the way is part of our Self-Love Summer Giveaway - if you havent yet - ENTER NOW!! We’ve partnered with some fabulous brands for a prize worth over R6000!!
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Check out our stories to enter 🥳🥳🥳
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#meandthesea #activeswimwear #surfwear #surfbrand #surfbikini #activewear #rashvest #surfleggings #leggings #surf #SUP #swim #yoga #pilates #neverdry #adventurelife #oceanchild #landtosea #proudlysouthafrican #proudlydurbanite #durbanite #localislekker #supportlocal #madeinsa #ladyslider #lovezabuyza

I AM STORMY
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As a man in the bus told us today stormy weather in Hawaii ist very unusual i even more like we had a storm yesterday. I love the rain and storms too, it's a very special atmosphere seeing lightnings and hear growling thunders. ⛈️
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..And yes...I am stormy too. Without any doubt i jump in new opportunities and really DO and TRY the things i want to! Sometimes with and Bad end mostly with an good one 😉
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Are you stormy? .
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Hey guys, No Rain - No Rainbow! 🌈
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#hawaii #honolulu #waikiki #beach #beachlife #digitalnomad #digitalfreelancer #dreams #yoga #yogaeverywhere #surfing #rain #storm #thunders #rainbow #special #grateful #livingdreams

I AM STORMY
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As a man in the bus told us today stormy weather in Hawaii ist very unusual i even more like we had a storm yesterday. I love the rain and storms too, it's a very special atmosphere seeing lightnings and hear growling thunders. ⛈️
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..And yes...I am stormy too. Without any doubt i jump in new opportunities and really DO and TRY the things i want to! Sometimes with and Bad end mostly with an good one 😉
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Are you stormy? .
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Hey guys, No Rain - No Rainbow! 🌈
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#hawaii #honolulu #waikiki #beach #beachlife #digitalnomad #digitalfreelancer #dreams #yoga #yogaeverywhere #surfing #rain #storm #thunders #rainbow #special #grateful #livingdreams

Quick leg Day Workout.
All you need is some kettlebells and a barbell:
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🏋🏽‍♀️Front Rack Step up to Reverse Lunge
*4 Sets *8 per leg.
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🏋🏽‍♀️Double Swing to Front Squat
*3 Sets
*7 Swings , 7 Squats.
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🏋🏽‍♀️Clean To Lateral Lunge
3 Sets *6-8 Per side.
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🏋🏽‍♀️Kettlebell Curtsy Lunge to Single Deadlift. (Good Glute burn)
3 sets
*6-8 Per leg.
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🏋🏽‍♀️Glute Thrust
*3-4 Sets
8-12 Reps.
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Tag your workout partner and get to work @well_by_sarah @cnesbitt13
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#bodybuilding #blackexcellence #physique #dumbbellworkout #fit #fitness #fitblackmen #instamotivation #instagay #instafit #healthylifestyle #gym #transformationtuesday #philloffitness #trainer #personaltrainer #muscles #kettlebellworkout #weightgain #weightlosstransformation #yoga #veganmuscle #legday #legworkout

Quick leg Day Workout.
All you need is some kettlebells and a barbell:
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🏋🏽‍♀️Front Rack Step up to Reverse Lunge
*4 Sets *8 per leg.
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🏋🏽‍♀️Double Swing to Front Squat
*3 Sets
*7 Swings , 7 Squats.
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🏋🏽‍♀️Clean To Lateral Lunge
3 Sets *6-8 Per side.
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🏋🏽‍♀️Kettlebell Curtsy Lunge to Single Deadlift. (Good Glute burn)
3 sets
*6-8 Per leg.
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🏋🏽‍♀️Glute Thrust
*3-4 Sets
8-12 Reps.
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Tag your workout partner and get to work @well_by_sarah @cnesbitt13
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#bodybuilding #blackexcellence #physique #dumbbellworkout #fit #fitness #fitblackmen #instamotivation #instagay #instafit #healthylifestyle #gym #transformationtuesday #philloffitness #trainer #personaltrainer #muscles #kettlebellworkout #weightgain #weightlosstransformation #yoga #veganmuscle #legday #legworkout

About a week ago this fantastic group enjoyed a magical hour of private yoga taught by the beautiful @julesbradford ✨
We were able to take a moment out of our busy weeks to focus on mindfulness and relaxation and of course enjoyed sharing our powerful Isagenix stories and samples. 
So incredibly thankful for this beautiful community of women and most of all for @lindsayhoffbuhr for being the magic behind everything we do. Dreaming with me, giving of her time, making it all happen and being the ultimate host down to making protein balls for every event. We absolutely owe this beautiful community and connections to you dear friend🙏🏽 Thank you from the bottom of my heart for going first, leading in every area of your life and most of all loving big from every corner of your heart. The value of these relationships mean the world to me.
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#community #yoga #girlgang #bossbabe  #startyourlife #girltribe #empoweringwomen #livefree #isagenix #shakelife #mindset #dreamer #yogi #believe #womensupportingwomen

About a week ago this fantastic group enjoyed a magical hour of private yoga taught by the beautiful @julesbradford
We were able to take a moment out of our busy weeks to focus on mindfulness and relaxation and of course enjoyed sharing our powerful Isagenix stories and samples.
So incredibly thankful for this beautiful community of women and most of all for @lindsayhoffbuhr for being the magic behind everything we do. Dreaming with me, giving of her time, making it all happen and being the ultimate host down to making protein balls for every event. We absolutely owe this beautiful community and connections to you dear friend🙏🏽 Thank you from the bottom of my heart for going first, leading in every area of your life and most of all loving big from every corner of your heart. The value of these relationships mean the world to me.
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#community #yoga #girlgang #bossbabe #startyourlife #girltribe #empoweringwomen #livefree #isagenix #shakelife #mindset #dreamer #yogi #believe #womensupportingwomen

: 수련하기 전에 커피 ☕️ 빵 같이 먹고 싶은거 꾹 참는다. 참아본다. 안돼 팡도르가 식빵이 눈에 아른거리지만 참아. 참는다. 수련해야돼 눈 딱감고 엘리베이터 타고 얼른 올라가 🍰🍞🥖🥨🥐🥯

: 수련하기 전에 커피 ☕️ 빵 같이 먹고 싶은거 꾹 참는다. 참아본다. 안돼 팡도르가 식빵이 눈에 아른거리지만 참아. 참는다. 수련해야돼 눈 딱감고 엘리베이터 타고 얼른 올라가 🍰🍞🥖🥨🥐🥯

Mercury Direct 🌌⭐️🔥

Mercury Direct 🌌⭐️🔥

Be authentically you 🌌

Be authentically you 🌌

🌼🌼🌼

🌼🌼🌼

💡🌟💫

💡🌟💫

some days You feel like hiding away 👻🐾
Honor your Soul & Love Self today 😑🙏❤️
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some moments are overwhelming...
some are just lazy...
sometimes, you’re just scared...
sometimes, you feel crazy...
be Still ❤️🙏❤️

some days You feel like hiding away 👻🐾
Honor your Soul & Love Self today 😑🙏❤️
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some moments are overwhelming...
some are just lazy...
sometimes, you’re just scared...
sometimes, you feel crazy...
be Still ❤️🙏❤️

let’s find our Flow & learn to be Still 😑🙏
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be in the moment 
to learn to new things...
rest in your Nest
to discover your Wings ❤️😇❤️

let’s find our Flow & learn to be Still 😑🙏
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be in the moment
to learn to new things...
rest in your Nest
to discover your Wings ❤️😇❤️

a story of Fire and Chill 😑🙏🐾
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music by Kevin Macleod

a story of Fire and Chill 😑🙏🐾
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music by Kevin Macleod

explore the balance of Fire & Chill 🔥❄️
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music by Kevin Macleod

explore the balance of Fire & Chill 🔥❄️
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music by Kevin Macleod

“Contrary to what we usually believe, moments like these, the best moments in our lives, are not the passive, receptive, relaxing times—although such experiences can also be enjoyable, if we have worked hard to attain them.
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The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile. Optimal experience is thus something that we make happen.
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For a child, it could be placing with trembling fingers the last block on a tower she has built, higher than any she has built so far; for a swimmer, it could be trying to beat his own record; for a violinist, mastering an intricate musical passage.
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For each person there are thousands of opportunities, challenges to expand ourselves.”
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Mihaly Csikszentmihalyi 🔮
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#flow #yogatasmania #tasmania

“Contrary to what we usually believe, moments like these, the best moments in our lives, are not the passive, receptive, relaxing times—although such experiences can also be enjoyable, if we have worked hard to attain them.
.
The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile. Optimal experience is thus something that we make happen.
.
For a child, it could be placing with trembling fingers the last block on a tower she has built, higher than any she has built so far; for a swimmer, it could be trying to beat his own record; for a violinist, mastering an intricate musical passage.
.
For each person there are thousands of opportunities, challenges to expand ourselves.”
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Mihaly Csikszentmihalyi 🔮
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#flow #yogatasmania #tasmania