#workinprogress

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I’ve been buried beneath a pile o’ portraits these last few weeks. Most are commissioned for Christmas gifts, so I can’t post them yet. However, @tetidonets got excited and opened her present early. Which means I won’t ruin the surprise by putting the sketch in progress pic on here. Thanks to Mike and Tetiana for commissioning this, it was heaps of fun!
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#riklee #illustration #sketch #art #portrait #workinprogress #pencildrawing

I’ve been buried beneath a pile o’ portraits these last few weeks. Most are commissioned for Christmas gifts, so I can’t post them yet. However, @tetidonets got excited and opened her present early. Which means I won’t ruin the surprise by putting the sketch in progress pic on here. Thanks to Mike and Tetiana for commissioning this, it was heaps of fun!
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#riklee #illustration #sketch #art #portrait #workinprogress #pencildrawing

I’ve been sick for a week and a half, only training if I feel good enough. I can’t wait to get back to 100%, finish up this semester, and get back to my normal schedule.

I’ve been sick for a week and a half, only training if I feel good enough. I can’t wait to get back to 100%, finish up this semester, and get back to my normal schedule.

Stay true to yourself . . An original is worth more than a copy . . ✨
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#klinika #coming #soon #workinprogress  #hijene #tisikriv #malasladak #zivot #voli #zivotjezazive #withlove #ananikolic

Stay true to yourself . . An original is worth more than a copy . . ✨
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#klinika #coming #soon #workinprogress #hijene #tisikriv #malasladak #zivot #voli #zivotjezazive #withlove #ananikolic

#swipeleft —————————————————
#blondehair #nikeairforce1 #drdemin #ginatricot #ginamyway #workinprogress

#swipeleft —————————————————
#blondehair #nikeairforce1 #drdemin #ginatricot #ginamyway #workinprogress

Progress on the snuggling hares (or at least one of them)....still have SECRET bits to add eeeeeeeek 😳🤭
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#needlefelt #needlefelted #needlefelting #felt #felted #wool #workinprogress #wip #hare #hares #bunny #rabbit #love #ukwildlife #wildlife #couplegoals #winter #love

Progress on the snuggling hares (or at least one of them)....still have SECRET bits to add eeeeeeeek 😳🤭
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#needlefelt #needlefelted #needlefelting #felt #felted #wool #workinprogress #wip #hare #hares #bunny #rabbit #love #ukwildlife #wildlife #couplegoals #winter #love

Most Recent

Tag 12 der @booksondemand #mybookchallenge. Lieblingszitat aus dem aktuellen Manuskript. *
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Das war nicht einfach. Beim Durchsehen habe ich festgestellt, dass es in meinem "Sleaze-Symphony"-Projekt einige Sachen gibt, die mir gefallen (was sonst fast nie passiert). Also habe ich einfach etwas herausgenommen. Dieser Satz ist vom ersten Entwurf bis in die Betaversion mitgekommen, weil ich ihn so stark finde. (Ich hoffe, das klingt jetzt nicht irgendwie eingebildet. 😅)
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#comingsoon #challenge #buchzitate #workinprogress #lesezeit #schnipselzeit #sneakpeek #manuscript #amwriting

Tag 12 der @booksondemand #mybookchallenge . Lieblingszitat aus dem aktuellen Manuskript. *
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Das war nicht einfach. Beim Durchsehen habe ich festgestellt, dass es in meinem "Sleaze-Symphony"-Projekt einige Sachen gibt, die mir gefallen (was sonst fast nie passiert). Also habe ich einfach etwas herausgenommen. Dieser Satz ist vom ersten Entwurf bis in die Betaversion mitgekommen, weil ich ihn so stark finde. (Ich hoffe, das klingt jetzt nicht irgendwie eingebildet. 😅)
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#comingsoon #challenge #buchzitate #workinprogress #lesezeit #schnipselzeit #sneakpeek #manuscript #amwriting

Il più coraggioso dei membri del team: Simone si presta sempre ai miei scatti! ♥️
#webalchlabteam .
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#webalchlab #webagency #webagencybologna #agenziadimarketing #team #teamworking #teamwork #ozzanodelleemilia #teamphoto #ceo #workinprogress #hardwork

Il più coraggioso dei membri del team: Simone si presta sempre ai miei scatti! ♥️
#webalchlabteam .
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#webalchlab #webagency #webagencybologna #agenziadimarketing #team #teamworking #teamwork #ozzanodelleemilia #teamphoto #ceo #workinprogress #hardwork

Ayer recibí una consulta muy particular por privado, lo cual detona en este post sincero y de corazón. .
🧐Cuál es el mayor éxito de un emprendedxr? Hacer lo que ama y siente.
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Esa es mi verdad, para nada absoluta, pero quiero contarte que si emprendes solo con la intención de generar ganancias, el día que no las generes eso va a ser el fin, ahora sí haces eso que amas y sentís y llegara  el día en el que no tengas ganancias créeme que el sentimiento va a ser de 'al menos lo intente, y lo recontra disfruté' .
Yo no emprendi con el fin de ganar, de hecho quienes emprenden saben esto: el principio es remar, remar y remar. Porque lo que ganamos lo reinvertimos hasta que se forme la rueda..
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🙏'Roma no se hizo en un dia' me dijo muchas veces aquella persona que me ajusto varias tuercas 🙏 ...
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Habiendo dicho esto, y deseándoles los mejores emprendimientos 🙏❤️ empezamos nuestro jueves #almacenrodante 💫🤓
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Cin 🧡
#emprender #encuadernacionartesanal #cuadernosartesanales #encuadernacionartesanal #inspiracion #haceloqueamas #workinprogress

Ayer recibí una consulta muy particular por privado, lo cual detona en este post sincero y de corazón. .
🧐Cuál es el mayor éxito de un emprendedxr? Hacer lo que ama y siente.
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Esa es mi verdad, para nada absoluta, pero quiero contarte que si emprendes solo con la intención de generar ganancias, el día que no las generes eso va a ser el fin, ahora sí haces eso que amas y sentís y llegara el día en el que no tengas ganancias créeme que el sentimiento va a ser de 'al menos lo intente, y lo recontra disfruté' .
Yo no emprendi con el fin de ganar, de hecho quienes emprenden saben esto: el principio es remar, remar y remar. Porque lo que ganamos lo reinvertimos hasta que se forme la rueda..
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🙏'Roma no se hizo en un dia' me dijo muchas veces aquella persona que me ajusto varias tuercas 🙏 ...
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Habiendo dicho esto, y deseándoles los mejores emprendimientos 🙏❤️ empezamos nuestro jueves #almacenrodante 💫🤓
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Cin 🧡
#emprender #encuadernacionartesanal #cuadernosartesanales #encuadernacionartesanal #inspiracion #haceloqueamas #workinprogress

Wish I could show off what I was working on last night, but it is actually a gift. I am trying to to ruin the surprise! It's something new that I haven't really worked on before and it is coming out really well. Can't wait to show it off!

#JBauerart #joshbauerartist #JBDezigns #art #artist #artwork #painting #amsterdampaint #acrylicpaint #create #creating #wip #workinprogress #secretproject

Wish I could show off what I was working on last night, but it is actually a gift. I am trying to to ruin the surprise! It's something new that I haven't really worked on before and it is coming out really well. Can't wait to show it off!

#JBauerart #joshbauerartist #JBDezigns #art #artist #artwork #painting #amsterdampaint #acrylicpaint #create #creating #wip #workinprogress #secretproject

✨ LA MAGIA IN TOUR 2020: Serata di formazione #disneylandparis 👑✨ In ogni momento dell’anno al parco Disneyland Paris c’è una stagione o un evento speciale  che vi attende adatta per grandi e piccini 📅 
Scopriamoli insieme 👇
🎈Il magico Natale Disney 🎅: da metà novembre al 6 gennaio con un gigantesco albero scintillante🎄, una meravigliosa parata, i Personaggi Disney e molto altro ancora🎁🎊
🎈Leggende della Forza ⚔️ : Una Celebrazione Star Wars dall' 11 gennaio al 15 marzo spettacoli e attrazioni sensazionali fanno rivivere battaglie e Personaggi galattici, come Chewbacca, R2-D2 e BB-8
🎈Frozen Celebration 🌬: dall'11 gennaio al 03 marzo❄️
🎈 La Stagione dei Supereroi Marvel 🦹‍♀️🦹‍♂️ : da marzo a giugno 2020 affiancarete gli incredibili Spider-Man, Iron Man, Captain America, Back Widow e Star-Lord insieme al tuo super team per dar vita ad alcune epiche missioni Marvel
🎈Disney Princess Run weekend 🏃‍♀️🏃‍♂️: dall'8 al  10 maggio , 
un'incantevole occasione per principesse e principi di tutte le età, con eventi per tutti i livelli di abilità, ambite medaglie regali e intrattenimento 🎈 Disneyland Paris Pride 🌈: 6 giugno un evento all'insegna della diversità e dell'inclusione 🎈 Festival del Re Leone e della Giungla🦁: estate 2020 per scatenarsi a ritmo del tam tam insieme a una tribù di amici del Re Leone e del Libro della Giungla, come Timon e Pumbaa, Balù e Re Luigi
🎈 Electroland 🎧: un festival di musica elettronica, che accoglierà una serie di superstar di musica dance di fama mondiale
🎈 Disneyland Paris Run weekend 🏃‍♀️🏃‍♂️ : dal 25 al 27 settembre l'esclusiva possibilità di correre in una cornice da fiaba, collezionare medaglie Disney in edizione limitata ed essere incoraggiato dai Personaggi Disney
🎈 Halloween Party🎃 : 31 ottobre affronterete le vostre paure incontrando i Cattivi Disney 🧟‍♀️🧛‍♂️🧛‍♀️
🎈 Serata di Capodanno🎆: 31 dicembre 🥳🥳 Grazie a Disneyland per la serata di formazione 🥰🥰
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#disney #disneyprincess #disneyparks #disneylife #disneymagic #disneyparks #paris #parisienne #work #workinprogress #waltdisney #iovendodisneylandparis #marvel #frozen #lionking #running #halloween #christmas

✨ LA MAGIA IN TOUR 2020: Serata di formazione #disneylandparis 👑✨ In ogni momento dell’anno al parco Disneyland Paris c’è una stagione o un evento speciale che vi attende adatta per grandi e piccini 📅
Scopriamoli insieme 👇
🎈Il magico Natale Disney 🎅: da metà novembre al 6 gennaio con un gigantesco albero scintillante🎄, una meravigliosa parata, i Personaggi Disney e molto altro ancora🎁🎊
🎈Leggende della Forza ⚔️ : Una Celebrazione Star Wars dall' 11 gennaio al 15 marzo spettacoli e attrazioni sensazionali fanno rivivere battaglie e Personaggi galattici, come Chewbacca, R2-D2 e BB-8
🎈Frozen Celebration 🌬: dall'11 gennaio al 03 marzo❄️
🎈 La Stagione dei Supereroi Marvel 🦹‍♀️🦹‍♂️ : da marzo a giugno 2020 affiancarete gli incredibili Spider-Man, Iron Man, Captain America, Back Widow e Star-Lord insieme al tuo super team per dar vita ad alcune epiche missioni Marvel
🎈Disney Princess Run weekend 🏃‍♀️🏃‍♂️: dall'8 al 10 maggio ,
un'incantevole occasione per principesse e principi di tutte le età, con eventi per tutti i livelli di abilità, ambite medaglie regali e intrattenimento 🎈 Disneyland Paris Pride 🌈: 6 giugno un evento all'insegna della diversità e dell'inclusione 🎈 Festival del Re Leone e della Giungla🦁: estate 2020 per scatenarsi a ritmo del tam tam insieme a una tribù di amici del Re Leone e del Libro della Giungla, come Timon e Pumbaa, Balù e Re Luigi
🎈 Electroland 🎧: un festival di musica elettronica, che accoglierà una serie di superstar di musica dance di fama mondiale
🎈 Disneyland Paris Run weekend 🏃‍♀️🏃‍♂️ : dal 25 al 27 settembre l'esclusiva possibilità di correre in una cornice da fiaba, collezionare medaglie Disney in edizione limitata ed essere incoraggiato dai Personaggi Disney
🎈 Halloween Party🎃 : 31 ottobre affronterete le vostre paure incontrando i Cattivi Disney 🧟‍♀️🧛‍♂️🧛‍♀️
🎈 Serata di Capodanno🎆: 31 dicembre 🥳🥳 Grazie a Disneyland per la serata di formazione 🥰🥰
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#disney #disneyprincess #disneyparks #disneylife #disneymagic #disneyparks #paris #parisienne #work #workinprogress #waltdisney #iovendodisneylandparis #marvel #frozen #lionking #running #halloween #christmas

La giornata più lunga della mia vita...12 ore di attesa trascorse col timore e l’ansia di esibirmi con una condizione fisica  non degna di quel palco! È stato un lunghissimo percorso fatto di alti e mooolti bassi ma pieno di soddisfazioni e nuove prospettive per il mio team e per il mio lavoro. Quello che conta è il risultato no??!! Ed io non potevo desiderare finale migliore 🥰❤️💪🏽 #2placeludusmaximus #rome #ifbb #bikinigirls #bodybuilding #bodytransformation #gymlife #lifestyle #ludusmaximus #gymmotivation #gymgirl #fitnessgirl #fitnessmodel #workinprogress #teamdigaetano #08122019❤️

La giornata più lunga della mia vita...12 ore di attesa trascorse col timore e l’ansia di esibirmi con una condizione fisica non degna di quel palco! È stato un lunghissimo percorso fatto di alti e mooolti bassi ma pieno di soddisfazioni e nuove prospettive per il mio team e per il mio lavoro. Quello che conta è il risultato no??!! Ed io non potevo desiderare finale migliore 🥰❤️💪🏽 #2placeludusmaximus #rome #ifbb #bikinigirls #bodybuilding #bodytransformation #gymlife #lifestyle #ludusmaximus #gymmotivation #gymgirl #fitnessgirl #fitnessmodel #workinprogress #teamdigaetano #08122019 ❤️

Decimation of Christmas tree #workinprogress

Decimation of Christmas tree #workinprogress

I NEED CANVAS❗️❗️ キャンバスが欲しいよーーーー❗️❗️
そしてこのシリーズまた描きたい。
2017年7月に描いた。あれから2年。まだまだたくさん死ぬ程絵を描きたい🖼とりあえずキャンバスを買わなくちゃ。
 #workinprogress#茅ヶ崎#湘南#art#artwork#japaneseartist#painter#design#original#fashion#lovetopaint#artwithlove#tokyo#絵#アクリル#個展#gallery#nyc

I NEED CANVAS❗️❗️ キャンバスが欲しいよーーーー❗️❗️
そしてこのシリーズまた描きたい。
2017年7月に描いた。あれから2年。まだまだたくさん死ぬ程絵を描きたい🖼とりあえずキャンバスを買わなくちゃ。
#workinprogress #茅ヶ崎 #湘南 #art #artwork #japaneseartist #painter #design #original #fashion #lovetopaint #artwithlove #tokyo #絵 #アクリル #個展 #gallery #nyc

some sketches I’m too insecure to post individually ✨✨ and the green lady of Brooklyn, forever my inspiration in life 🌱

some sketches I’m too insecure to post individually ✨✨ and the green lady of Brooklyn, forever my inspiration in life 🌱

Another day of sun in the Netherlands ☀️

Another day of sun in the Netherlands ☀️

✖️ B L A C K ✖️
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Hello.
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I’m a freelance graphic designer living in London and have gone back to basics to get away from screen time and create organic, messy illustrations. -
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I’m hoping this develops into more creativity, serves as a form of mediation and appreciation that things take time.
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🖤🏴👁‍🗨✖️🖊♟🛹🕋 -
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 #illustrationartist #freehandpainting #handlettering #texture #instaartists #blackink #blackisacolour #handletteringnewbie #letteringco #freelancedesign #typography #illustrator  #artwork #art #graphic #black #illustration  #pattern #designer #design #freelance #whitespace #artlife #workinprogress #visualart #justdraw #inkdrawing #visualdevelopment #blackworknow #blackworknowillustrations

✖️ B L A C K ✖️
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Hello.
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I’m a freelance graphic designer living in London and have gone back to basics to get away from screen time and create organic, messy illustrations. -
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I’m hoping this develops into more creativity, serves as a form of mediation and appreciation that things take time.
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🖤🏴👁‍🗨✖️🖊♟🛹🕋 -
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#illustrationartist #freehandpainting #handlettering #texture #instaartists #blackink #blackisacolour #handletteringnewbie #letteringco #freelancedesign #typography #illustrator #artwork #art #graphic #black #illustration #pattern #designer #design #freelance #whitespace #artlife #workinprogress #visualart #justdraw #inkdrawing #visualdevelopment #blackworknow #blackworknowillustrations

New mix "Supramonte-Primo" 
#lacantinaknives handmade

New mix "Supramonte-Primo"
#lacantinaknives handmade

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Eindelijk weer eens een excuus én tijd gevonden om lekker ouderwets te scheuren, knippen en plakken. Deze soort-van-patronen/beelden zijn een work in progress en binnenkort te bewonderen op een omslag.
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Ik hou er van om met verschillende lagen te spelen en allerlei hand- en digitale technieken te combineren.
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#paper #papier #workinprogress #patroon #patern #design #designer #graphicdesigner #grafischvormgever #grafischontwerp #vormpjes #papercutting

✂️.
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Eindelijk weer eens een excuus én tijd gevonden om lekker ouderwets te scheuren, knippen en plakken. Deze soort-van-patronen/beelden zijn een work in progress en binnenkort te bewonderen op een omslag.
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Ik hou er van om met verschillende lagen te spelen en allerlei hand- en digitale technieken te combineren.
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#paper #papier #workinprogress #patroon #patern #design #designer #graphicdesigner #grafischvormgever #grafischontwerp #vormpjes #papercutting

Compliments boost us up. Critics or feedback make us reflect.

2019 has been both an exciting and reflecting years to ponder what goes right and wrong for me.

This will take quite sometime.

Always work in progress. 
#Reflection #compliments #critics #workinprogress

Compliments boost us up. Critics or feedback make us reflect.

2019 has been both an exciting and reflecting years to ponder what goes right and wrong for me.

This will take quite sometime.

Always work in progress.
#Reflection #compliments #critics #workinprogress

#DSPRESIDENTIALSERIES: Designed to be highly accessible within a 1.3million sq. ft. residential layout is this clubhouse for CHD Vann; a multi-tower project by DSP in Gurugram. The club house design provides for distinct micro environments for workouts, Meditation & Yoga, a Spa and a Bristo! The landscape and the swimming area have been planned to offer tranquility in the perfect company of nature. 
#CHDVann #Clubhouse #swimmingpool #residentialtowers #residentialarchitecture #gym #spa #yogaterraces #architecturedesign #buildingdesign #facade #artandarchitecture #urbanliving #architecturedaily #workinprogress #green #lifestyle #sustainability #SustainableLiving #MasterPlanning #gurugram #facilities #leisure #dsp #dspdesign #dspdesignassociates

#DSPRESIDENTIALSERIES : Designed to be highly accessible within a 1.3million sq. ft. residential layout is this clubhouse for CHD Vann; a multi-tower project by DSP in Gurugram. The club house design provides for distinct micro environments for workouts, Meditation & Yoga, a Spa and a Bristo! The landscape and the swimming area have been planned to offer tranquility in the perfect company of nature.
#CHDVann #Clubhouse #swimmingpool #residentialtowers #residentialarchitecture #gym #spa #yogaterraces #architecturedesign #buildingdesign #facade #artandarchitecture #urbanliving #architecturedaily #workinprogress #green #lifestyle #sustainability #SustainableLiving #MasterPlanning #gurugram #facilities #leisure #dsp #dspdesign #dspdesignassociates

DETALLES DE INTERIORISMO con mucho encanto creados por @enne.estudio para nuestras nuevas instalaciones #arquitecturaydiseño #workinprogress

DETALLES DE INTERIORISMO con mucho encanto creados por @enne.estudio para nuestras nuevas instalaciones #arquitecturaydiseño #workinprogress

Sketchbook collages by Joey Lee Zhong #CSM #Fashion #WorkInProgress

Sketchbook collages by Joey Lee Zhong #CSM #Fashion #WorkInProgress

Mesa de centro en proceso. Va a quedar 👌🏼👌🏼😊 Contacto@mueblesdelagranja.es
#workinprogress #mueblesamedida

Mesa de centro en proceso. Va a quedar 👌🏼👌🏼😊 Contacto@mueblesdelagranja.es
#workinprogress #mueblesamedida

In preparazione n.12 centrotavola per il battesimo di Matteo  #centrotavola #battesimo #allestimenticreativi #fiori #ortensie #workinprogress #catering

In preparazione n.12 centrotavola per il battesimo di Matteo #centrotavola #battesimo #allestimenticreativi #fiori #ortensie #workinprogress #catering

It’s the season of giving, so @craftvanity and I have teamed up to give one lucky person a few fun stitchy things! You’ll get five punch needle sizes, a threader and a pair of my absolute favourite scissors (the necklace chain and case is just so handy) 💚💚💚
To be entered in the giveaway you just have to:
1. Follow both me (@ambroidering) and @craftvanity 
2. Like this post!
3. Tag a friend in the comments
4. And tell us what your first punch project would be 🧵
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The giveaway runs from Thursday 12th of December (today) until Sunday the 13th at 10am UK time. I’ll message the winner and do an announcement post on Sunday too. Good luck!! 😊💜💚
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#punchneedle #punchneedleembroidery #punchneedlegang #punchneedleart #hoopart #embroideryhoop #diy #embroidery #handembroidery #needlecraft #supportsmallbusiness #smallbusiness #embroidery #handembroidery #embroiderywork #embroideryart #embroideryartist #embroiderylove #embroideryinstaguild #giveaway #giveawaycontest #giveaways #wip #workinprogress #contemporaryembroidery #modernembroidery #dmcembroidery #dmcthreads #dmcfloss

It’s the season of giving, so @craftvanity and I have teamed up to give one lucky person a few fun stitchy things! You’ll get five punch needle sizes, a threader and a pair of my absolute favourite scissors (the necklace chain and case is just so handy) 💚💚💚
To be entered in the giveaway you just have to:
1. Follow both me (@ambroidering ) and @craftvanity
2. Like this post!
3. Tag a friend in the comments
4. And tell us what your first punch project would be 🧵
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The giveaway runs from Thursday 12th of December (today) until Sunday the 13th at 10am UK time. I’ll message the winner and do an announcement post on Sunday too. Good luck!! 😊💜💚
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#punchneedle #punchneedleembroidery #punchneedlegang #punchneedleart #hoopart #embroideryhoop #diy #embroidery #handembroidery #needlecraft #supportsmallbusiness #smallbusiness #embroidery #handembroidery #embroiderywork #embroideryart #embroideryartist #embroiderylove #embroideryinstaguild #giveaway #giveawaycontest #giveaways #wip #workinprogress #contemporaryembroidery #modernembroidery #dmcembroidery #dmcthreads #dmcfloss

🔨👐 Ça avance ! Anneaux et flans de laiton brasés à l'argent, et encranement pour y acceuillir une pierre.
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 #atelier  #ecoleboulle  #metiersdart  #savoirfaire  #bijouterie  #artsandcrafts  #artisanat  #artisanatfrancais  #diplômedesmétiersdart  #craftsmanship  #handmade  #handmadejewellery  #creation  #laiton  #brass  #circle  #workinprogress  #metal  #workshop  #art  #bouclesdoreilles  #contemporarycraft  #metalwork  #fineart  #créatrice  #earrings  #madeinparis  #pieceunique  #jewerlydesigner

🔨👐 Ça avance ! Anneaux et flans de laiton brasés à l'argent, et encranement pour y acceuillir une pierre.
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#atelier   #ecoleboulle   #metiersdart   #savoirfaire   #bijouterie   #artsandcrafts   #artisanat   #artisanatfrancais   #diplômedesmétiersdart   #craftsmanship   #handmade   #handmadejewellery   #creation   #laiton   #brass   #circle   #workinprogress   #metal   #workshop #art   #bouclesdoreilles   #contemporarycraft   #metalwork   #fineart #créatrice   #earrings   #madeinparis   #pieceunique   #jewerlydesigner

Don’t mind the fly aways or the crooked necklace! 😝 BUT...
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You are not born any one way!
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For example:
▪️I did NOT used to be a morning  person, in fact I used to dread them.
▪️I did NOT used to want to eat  healthy(80/20)
▪️I was NOT born “skinny” (as some  call it), in fact I was a pretty chubby  toddler 😂.
▪️I was NOT born “fit”
▪️I did NOT  like drinking water - I  mean used used to be a Mellow  Yellow addict!
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I trained myself and developed the discipline to drink my water, to eat healthy (80% of the time), to get up at the 🍑 crack of dawn or before and to move my body daily!
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Stop standing in your own way and push those excuses aside!  You are not stuck where you are because you were “born this way” you are stuck where you are because you won’t allow yourself to grow! 🎤💥
⠀

Don’t mind the fly aways or the crooked necklace! 😝 BUT...

You are not born any one way!

For example:
▪️I did NOT used to be a morning person, in fact I used to dread them.
▪️I did NOT used to want to eat healthy(80/20)
▪️I was NOT born “skinny” (as some call it), in fact I was a pretty chubby toddler 😂.
▪️I was NOT born “fit”
▪️I did NOT like drinking water - I mean used used to be a Mellow Yellow addict!

I trained myself and developed the discipline to drink my water, to eat healthy (80% of the time), to get up at the 🍑 crack of dawn or before and to move my body daily!

Stop standing in your own way and push those excuses aside! You are not stuck where you are because you were “born this way” you are stuck where you are because you won’t allow yourself to grow! 🎤💥

Day 11 and 12 of #countdowntochristmas 
I took yesterday off as both my brain and my body needed some rest. I am not sleeping correctly and I can feel it in my recovery. Hence the day off
But today I am back strong with full body and 10minute ab sculpt. While I will do the cardio blast this evening 🤪
Oh here I am in my new heaven after workout. I am having PT session once a week to correct my form and to introduce a new way of approaching the workouts and he suggested to do 3 minutes after every workout with my legs on the vibrating platform. And I am loving it
🏋🏼‍♀️
🤸🏼‍♀️
🏋🏼‍♀️
🤸🏼‍♀️
🏋🏼‍♀️
🤸🏼‍♀️
#travelingyogi #yoga #earlymorningyoga #earlymorningworkout #workingout #riseandshine #sweat #sweatitout #stretching #challengeyourself #lifestyle #healthylifestyle #nevergiveup #workinprogress #painauchocolat #cardio #cardioworkout #fullbodyworkout #abs #abworkout #freshbodyfitmind #lowerbody #lowerbodyworkout #cardio #pyramidworkout #queenteam #activeescapes @alexia_clark @amandabisk @activeescapes

Day 11 and 12 of #countdowntochristmas
I took yesterday off as both my brain and my body needed some rest. I am not sleeping correctly and I can feel it in my recovery. Hence the day off
But today I am back strong with full body and 10minute ab sculpt. While I will do the cardio blast this evening 🤪
Oh here I am in my new heaven after workout. I am having PT session once a week to correct my form and to introduce a new way of approaching the workouts and he suggested to do 3 minutes after every workout with my legs on the vibrating platform. And I am loving it
🏋🏼‍♀️
🤸🏼‍♀️
🏋🏼‍♀️
🤸🏼‍♀️
🏋🏼‍♀️
🤸🏼‍♀️
#travelingyogi #yoga #earlymorningyoga #earlymorningworkout #workingout #riseandshine #sweat #sweatitout #stretching #challengeyourself #lifestyle #healthylifestyle #nevergiveup #workinprogress #painauchocolat #cardio #cardioworkout #fullbodyworkout #abs #abworkout #freshbodyfitmind #lowerbody #lowerbodyworkout #cardio #pyramidworkout #queenteam #activeescapes @alexia_clark @amandabisk @activeescapes

Pensa em uma montanha GIGANTE de florzinhas de papel!! E detalhe 1: isso nem é tudo, pois não coube na foto. Detalhe 2: ainda tivemos que cortar mais pois faltou!
Mas o resultado!! 😱😱
#wip #workinprogress #paperagem #miniflores #flores #brindespersonalizados #brindescorporativos #artecompapel #paperart #atelieluizmasse #fedrigonibrasil

Pensa em uma montanha GIGANTE de florzinhas de papel!! E detalhe 1: isso nem é tudo, pois não coube na foto. Detalhe 2: ainda tivemos que cortar mais pois faltou!
Mas o resultado!! 😱😱
#wip #workinprogress #paperagem #miniflores #flores #brindespersonalizados #brindescorporativos #artecompapel #paperart #atelieluizmasse #fedrigonibrasil

Donc la pluie de deux jours là croyaient qu’elle allait me bloquer ! Moi Mister Gab’s ? 
Ahhh ça a menti !!!
Mister Gab’s arrriveeee !!!
Rdv ce 20 décembre pour le lancement officiel 😍😍🔥🔥
Les invitations seront disponibles en fin de semaine 😉 #MisterGabs #cuisine #cooking #work #workinprogress #pig #meat #ivorianfood #foodporn

Donc la pluie de deux jours là croyaient qu’elle allait me bloquer ! Moi Mister Gab’s ?
Ahhh ça a menti !!!
Mister Gab’s arrriveeee !!!
Rdv ce 20 décembre pour le lancement officiel 😍😍🔥🔥
Les invitations seront disponibles en fin de semaine 😉 #MisterGabs #cuisine #cooking #work #workinprogress #pig #meat #ivorianfood #foodporn

Fierté infinie ❤️
Que de belles nouveautés en cette période de Noël pour @animanostraprod

Le petit label associatif sort son second disque "Traversées". Au même moment nous sommes récompensés de 5 étoiles dans @classicamag pour le premier.

Quel bonheur de faire mon métier ! Merci infiniment à toutes les personnes qui nous soutiennent. 🎅🌲N'hésitez pas commander les disques sur notre site 😊

#PetitProducteur
#DisqueGibert #EnsembleDulciJubilo #AnimaNostra #disqueDulciJubilo #DulciLove #WorkInProgress #frenchcomposer #frenchchoir #ToulousePower #ProudlyMadeInFrance #choirmusic #orgue #organ #organmusic #thomasospital #momentclassique #MariaMirante #PaulBeynet @diane_barbier @bymikaelas

Fierté infinie ❤️
Que de belles nouveautés en cette période de Noël pour @animanostraprod

Le petit label associatif sort son second disque "Traversées". Au même moment nous sommes récompensés de 5 étoiles dans @classicamag pour le premier.

Quel bonheur de faire mon métier ! Merci infiniment à toutes les personnes qui nous soutiennent. 🎅🌲N'hésitez pas commander les disques sur notre site 😊

#PetitProducteur
#DisqueGibert #EnsembleDulciJubilo #AnimaNostra #disqueDulciJubilo #DulciLove #WorkInProgress #frenchcomposer #frenchchoir #ToulousePower #ProudlyMadeInFrance #choirmusic #orgue #organ #organmusic #thomasospital #momentclassique #MariaMirante #PaulBeynet @diane_barbier @bymikaelas

RASTE MERE SAAF NAHI
Mazil mere pass nhi 
Koi mere sath nhi 
Akela hu me 
SAPNE MERE HAZARO HAI
Dekhe mane khudki aakho se 
Sachhai doondu mai aab sabki baatoo me
Akela hu me

MUJHE MARI FIKAF HOTI HE KABHI KABHI
Ankhe mari yaad krrke rooti he kabhi kabhi 
Ratoon me fir na sota vo kabhi kabhi
Akela hu me 
LAKIN ME SOCHTA KAB TAK RHUGA
Kab tk yaad me ghulta rhuga 
Rota rhuga chupta rhuga girta rhuga uthta rhuga 
Aabe me mast rhuga hasta rhuga 
AKELA HU ME 
Akela hu aacha dil mera bachha 
Aabe hu kacha pr jaldi pakuga 
Sare sapno ko me pura kruga 
Khauga piyuga jeeta rhuga ✌ Mai mast rahuga mein hasta rahuga ✌

#alonetime #happy #workinprogress #hardwork #edits #single #danish #legendreallyneverdies🌏🤙❤️ #fambroarmy #inspirationalquotes #poetry #family #carrier #riyaz #sahrukhkhan #stories #lovinglife #natural #lovingsomeone #beauty #sabmohmayahai

RASTE MERE SAAF NAHI
Mazil mere pass nhi
Koi mere sath nhi
Akela hu me
SAPNE MERE HAZARO HAI
Dekhe mane khudki aakho se
Sachhai doondu mai aab sabki baatoo me
Akela hu me

MUJHE MARI FIKAF HOTI HE KABHI KABHI
Ankhe mari yaad krrke rooti he kabhi kabhi
Ratoon me fir na sota vo kabhi kabhi
Akela hu me
LAKIN ME SOCHTA KAB TAK RHUGA
Kab tk yaad me ghulta rhuga
Rota rhuga chupta rhuga girta rhuga uthta rhuga
Aabe me mast rhuga hasta rhuga
AKELA HU ME
Akela hu aacha dil mera bachha
Aabe hu kacha pr jaldi pakuga
Sare sapno ko me pura kruga
Khauga piyuga jeeta rhuga ✌ Mai mast rahuga mein hasta rahuga ✌

#alonetime #happy #workinprogress #hardwork #edits #single #danish #legendreallyneverdies 🌏🤙❤️ #fambroarmy #inspirationalquotes #poetry #family #carrier #riyaz #sahrukhkhan #stories #lovinglife #natural #lovingsomeone #beauty #sabmohmayahai

Today was legs & deltoids! Some of my routine included

Squats 100 kg 3 sets of 8 reps
Leg press 300 kg 3 sets of 10 reps
Seated shoulder press 30 kg each 3 sets of 8
Flies 10 kg each 3 sets of 10

And there were lunges..... #workinprogress #hardworkpaysoff #proud #personaltrainer #gym #gymlife #telaviv #israel #fun #comedy #humor #foolingaround #goodbrother #livingcolor #cultofpersonality #cmpunk

Today was legs & deltoids! Some of my routine included

Squats 100 kg 3 sets of 8 reps
Leg press 300 kg 3 sets of 10 reps
Seated shoulder press 30 kg each 3 sets of 8
Flies 10 kg each 3 sets of 10

And there were lunges..... #workinprogress #hardworkpaysoff #proud #personaltrainer #gym #gymlife #telaviv #israel #fun #comedy #humor #foolingaround #goodbrother #livingcolor #cultofpersonality #cmpunk

Bit happier with the sea and sand 🙌 but as always happens it’s lunch time so downing tools 🎨...... we’ve another 3 dinner ladies off today 😳😬 and it looks rather like that dreaded wet play 🙀🙀 #petportrait #petcommission #katherinecromwell #dorsetartist #pooleartist #dorset #ilovedogs #instadog #wip #workinprogress #sandbanks #dorsetbeach

Bit happier with the sea and sand 🙌 but as always happens it’s lunch time so downing tools 🎨...... we’ve another 3 dinner ladies off today 😳😬 and it looks rather like that dreaded wet play 🙀🙀 #petportrait #petcommission #katherinecromwell #dorsetartist #pooleartist #dorset #ilovedogs #instadog #wip #workinprogress #sandbanks #dorsetbeach

Coup d’œil sur les matchs du weekend ! Un dernier effort avant des vacances bien méritées ! 
Sans oublier le derby du Mont Valo qui verra l’affrontement des u13 de Suresnes contre celles de Nanterre ! .
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#montvalo #montvalerienbasketfeminin #gomontvalo #basketfeminin #gogirls #basket #basketball #bball #ballislife #ballneverstops #bballgirl #sbc #jsfn #rac #basketfem #shegotgame #basketballgirls #basketballneverstops #workinprogress #basketlover #baskettime #womenbasketball #ladiesbasketball #matchsduweekend

Coup d’œil sur les matchs du weekend ! Un dernier effort avant des vacances bien méritées !
Sans oublier le derby du Mont Valo qui verra l’affrontement des u13 de Suresnes contre celles de Nanterre ! .
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#montvalo #montvalerienbasketfeminin #gomontvalo #basketfeminin #gogirls #basket #basketball #bball #ballislife #ballneverstops #bballgirl #sbc #jsfn #rac #basketfem #shegotgame #basketballgirls #basketballneverstops #workinprogress #basketlover #baskettime #womenbasketball #ladiesbasketball #matchsduweekend

Our bangles are hand forged from solid 925 Sterling Silver for a raw look plus filed and polished inside for a smooth and comfy feel ✨ #casual #handcrafted #bangles #forged #menstyle #877workshop

Our bangles are hand forged from solid 925 Sterling Silver for a raw look plus filed and polished inside for a smooth and comfy feel ✨ #casual #handcrafted #bangles #forged #menstyle #877workshop

Giovedì gnocchi? Magari sì, ma prima... #AllenatiConMe 💪🏼
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#CaptainML : www.maurizioluciani.it

Giovedì gnocchi? Magari sì, ma prima... #AllenatiConMe 💪🏼

#CaptainML : www.maurizioluciani.it

In tutto ciò comunque .. io ho solo fame 🤣😎
Tra poco si parte !! E già non vedo l'ora 🏝✈ @bangkok - 10 gg 🙌  #workinprogress #workout #gym #fitnessgirl #motivation #chestworkout #fitfordivas #fitnessmodel #shape

In tutto ciò comunque .. io ho solo fame 🤣😎
Tra poco si parte !! E già non vedo l'ora 🏝✈ @bangkok - 10 gg 🙌 #workinprogress #workout #gym #fitnessgirl #motivation #chestworkout #fitfordivas #fitnessmodel #shape

Someone thinks you are beautiful no matter what you think. Ft @jamc_freeminds ... IG exclusive official release TBC .... love yourself #igtvexclusive #workinprogress

Someone thinks you are beautiful no matter what you think. Ft @jamc_freeminds ... IG exclusive official release TBC .... love yourself #igtvexclusive #workinprogress

𝒱𝑜𝓁𝑔𝒾 𝓁𝑜 𝓈𝑔𝓊𝒶𝓇𝒹𝑜 𝒶𝓁 𝓈𝑜𝓁𝑒 𝑒 𝓃𝑜𝓃 𝓋𝑒𝒹𝓇𝒶𝒾 𝓂𝒶𝒾 𝑜𝓂𝒷𝓇𝑒.

@nike

#me #gym #palestra #vqfit #rome #italy #malatidipalestra #artedellaghisa #motivation #workout #tsunaminutrition #posing #personaltrainer #dedications #limitations #workinprogress #tbt #love #fitness #pinoy #italian #bodybuilder #body #bodybuilding #evogen #flex #gymshark #evogennutrition #focus #nutrition

𝒱𝑜𝓁𝑔𝒾 𝓁𝑜 𝓈𝑔𝓊𝒶𝓇𝒹𝑜 𝒶𝓁 𝓈𝑜𝓁𝑒 𝑒 𝓃𝑜𝓃 𝓋𝑒𝒹𝓇𝒶𝒾 𝓂𝒶𝒾 𝑜𝓂𝒷𝓇𝑒.

@nike

#me #gym #palestra #vqfit #rome #italy #malatidipalestra #artedellaghisa #motivation #workout #tsunaminutrition #posing #personaltrainer #dedications #limitations #workinprogress #tbt #love #fitness #pinoy #italian #bodybuilder #body #bodybuilding #evogen #flex #gymshark #evogennutrition #focus #nutrition

This is a live recording we wrote and recorded at home last week. Produced by @grizzjosh .clip made with @luca.gowing that evening . Can’t wait to play this live on tour this October and November it’s gonna be 🔥🔥#igtvexclusive #workinprogress

This is a live recording we wrote and recorded at home last week. Produced by @grizzjosh .clip made with @luca.gowing that evening . Can’t wait to play this live on tour this October and November it’s gonna be 🔥🔥 #igtvexclusive #workinprogress