#workhard

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If at first you don’t succed. Fix your ponytail & try again☝🏼
Das Leben besteht aus Höhen & Tiefen. Manchmal klappt alles so wie man es sich vorstellt & wünscht. An anderen Tagen geht alles schief, man hat das Gefühl die ganze Welt ist gegen einen, Zweifel kommen auf & man ist vielleicht kurz davor aufzugeben. Ganz wichtig: Kopf hoch & weiter machen! Du wirst im Leben mit jeder Erfahrung nur stärker & besser. Genau das macht dich & deine Persönlichkeit aus. Denk immer daran, dass aufgeben keine Option ist. Konzentriere dich auf deine Ziele & beweise dir das Gegenteil. Das du stark genug bist alles zu schaffen! 
#happy #girl #blonde #motivation #bodybuilding #gymgirl #fitness #love #inked #girlpower #goals #focus #hustle #workhard #girlpower #gymshark #mindset #fitx #inspo #healthy #bossbabe #nopainnogain #passion #success

If at first you don’t succed. Fix your ponytail & try again☝🏼
Das Leben besteht aus Höhen & Tiefen. Manchmal klappt alles so wie man es sich vorstellt & wünscht. An anderen Tagen geht alles schief, man hat das Gefühl die ganze Welt ist gegen einen, Zweifel kommen auf & man ist vielleicht kurz davor aufzugeben. Ganz wichtig: Kopf hoch & weiter machen! Du wirst im Leben mit jeder Erfahrung nur stärker & besser. Genau das macht dich & deine Persönlichkeit aus. Denk immer daran, dass aufgeben keine Option ist. Konzentriere dich auf deine Ziele & beweise dir das Gegenteil. Das du stark genug bist alles zu schaffen!
#happy #girl #blonde #motivation #bodybuilding #gymgirl #fitness #love #inked #girlpower #goals #focus #hustle #workhard #girlpower #gymshark #mindset #fitx #inspo #healthy #bossbabe #nopainnogain #passion #success

Remember nothing is easy. Nothing. You must work your butt off and when you get there don’t quit and don’t forget who you are and where you came from.  Don’t let money change you.  Don’t let success change you.  You stay true to you and keep grinding. Let the sun shine in. Build A Movement for yourself and your future. BAM #bam #motivation #choir #detroit #sales #growth #motivational #solar #powerhome #success #youth #inc500 #entrepreneur #goals #money #powerhome #motivation #dontquit #hardwork #grind #charlotte #workhard #haters #neverstop #hungry #motivated #adversity

Remember nothing is easy. Nothing. You must work your butt off and when you get there don’t quit and don’t forget who you are and where you came from. Don’t let money change you. Don’t let success change you. You stay true to you and keep grinding. Let the sun shine in. Build A Movement for yourself and your future. BAM #bam #motivation #choir #detroit #sales #growth #motivational #solar #powerhome #success #youth #inc500 #entrepreneur #goals #money #powerhome #motivation #dontquit #hardwork #grind #charlotte #workhard #haters #neverstop #hungry #motivated #adversity

Life is short, fragile and doesn’t wait for anyone.

There will  never be a perfect time to pursue your dreams and goals other than right now.

Enjoy every day like it’s the last one.

RIP Kobe! 🐍

Our condolences to his entire family.
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❗ Follow us @4_millionaires for more motivation ❗
📌Turn On Post Notifications📌
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Follow @4_millionaires 👈👈🔥
Follow @4_millionaires 👈👈 🔝
Follow @4_millionaires 👈👈 😎
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#entrepreneurquotes #millionairemindset #basketball #wisewords #kobebryant #motivationalmonday #hustlequotes #motivationalquotes #lifequotes #entrepreneurmotivation #successquotes #buildyourempire #quotesdaily #quotestagram #inspirationalquotes #lifelessons #quotestoremember #inspiringquotes #quoteoftheday #entrepreneurlife #workhard #quotesaboutlife #quotesilove #quotestoinspire #nevergiveup #wordsofwisdom #successtips #motivationquote #quotesandsayings #4_millionaires

Life is short, fragile and doesn’t wait for anyone.

There will never be a perfect time to pursue your dreams and goals other than right now.

Enjoy every day like it’s the last one.

RIP Kobe! 🐍

Our condolences to his entire family.
.
❗ Follow us @4_millionaires for more motivation ❗
📌Turn On Post Notifications📌
.
Follow @4_millionaires 👈👈🔥
Follow @4_millionaires 👈👈 🔝
Follow @4_millionaires 👈👈 😎
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#entrepreneurquotes #millionairemindset #basketball #wisewords #kobebryant #motivationalmonday #hustlequotes #motivationalquotes #lifequotes #entrepreneurmotivation #successquotes #buildyourempire #quotesdaily #quotestagram #inspirationalquotes #lifelessons #quotestoremember #inspiringquotes #quoteoftheday #entrepreneurlife #workhard #quotesaboutlife #quotesilove #quotestoinspire #nevergiveup #wordsofwisdom #successtips #motivationquote #quotesandsayings #4_millionaires

💥💥 Gewinnspiel nicht vergessen 💥💥
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Bis 30.01.2020 hast du noch die Möglichkeit am Gewinnspiel teilzunehmen 💥
Wie das geht? 
Mache dir einen Termin zur kostenlosen Haarpflegeberatung (1stunde verwöhnzeut) aus oder fülle ganz einfach eine Online Hautberatung aus 💕
(In meiner Bio ist der Link zur Online Hautberatung) oder schreib mir einfach 📩
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Morgen kommt ein Video, was es mit diesen beiden aufsich hat auf meinem Bild 😉
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Heute war mein Tag bunt gestaltet 🥰
Zeit mit meinen zwei Chaoten, Zeit für meine Kunden, Pakete ausliefern, Oma hin und her kutschieren und Hautberatungen! 
Und ganz klar, Zeit mit unserem Sonnenschein 🥰
Jetzt hatte ich noch ein Online Zoom Training mit der Lieben Tamara und ihrem Harry 💪 also verschnaufen war da jetzt nicht so drin 😅 aber mein Tag war mega heute bzw. Ich fühle mich jetzt mega 🤩😍🤩
Schönen Abend euch allen 😘
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#powerfrau #workhard #workforyourdreams #arbeitenvonzuhause #hartearbeit #gewinnspiel #lumi #lumispa #gesichtsreinigung #gesichtspflege #skincare #kosmetik #kosmetikstudio #nagelstudio #reinehaut #beauty #beautyliebe #business #burgenland #niederösterreich #wien #deutschland #schweiz #diеnstаgmоdus #tuеsdауеvеning #tuеsdауеvеning

💥💥 Gewinnspiel nicht vergessen 💥💥
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Bis 30.01.2020 hast du noch die Möglichkeit am Gewinnspiel teilzunehmen 💥
Wie das geht?
Mache dir einen Termin zur kostenlosen Haarpflegeberatung (1stunde verwöhnzeut) aus oder fülle ganz einfach eine Online Hautberatung aus 💕
(In meiner Bio ist der Link zur Online Hautberatung) oder schreib mir einfach 📩
.
Morgen kommt ein Video, was es mit diesen beiden aufsich hat auf meinem Bild 😉
.
Heute war mein Tag bunt gestaltet 🥰
Zeit mit meinen zwei Chaoten, Zeit für meine Kunden, Pakete ausliefern, Oma hin und her kutschieren und Hautberatungen!
Und ganz klar, Zeit mit unserem Sonnenschein 🥰
Jetzt hatte ich noch ein Online Zoom Training mit der Lieben Tamara und ihrem Harry 💪 also verschnaufen war da jetzt nicht so drin 😅 aber mein Tag war mega heute bzw. Ich fühle mich jetzt mega 🤩😍🤩
Schönen Abend euch allen 😘
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#powerfrau #workhard #workforyourdreams #arbeitenvonzuhause #hartearbeit #gewinnspiel #lumi #lumispa #gesichtsreinigung #gesichtspflege #skincare #kosmetik #kosmetikstudio #nagelstudio #reinehaut #beauty #beautyliebe #business #burgenland #niederösterreich #wien #deutschland #schweiz #diеnstаgmоdus #tuеsdауеvеning #tuеsdауеvеning

Live fast , love hard but take care of you ! Good night ! Se sincero pero con cariño !😍😍❤️💪🏻 #pucelo #gayfitness #fitness motivation #gaymadrid #lgbt #gaymodel #gaydaddy #gaystagram #instagay #musclegay #workhard #workoutmotivation #workinprogess #sportgay #gaybear #beardedgay #barbudos #barbas #muscleguns

Live fast , love hard but take care of you ! Good night ! Se sincero pero con cariño !😍😍❤️💪🏻 #pucelo #gayfitness #fitness motivation #gaymadrid #lgbt #gaymodel #gaydaddy #gaystagram #instagay #musclegay #workhard #workoutmotivation #workinprogess #sportgay #gaybear #beardedgay #barbudos #barbas #muscleguns

Most Recent

Young Living... ⁣
It’s not just about essential oils. ⁣
⁣
Its about quality products. ⁣
Toxic free products. ⁣
⁣
✨ High quality C🐝D that you can trust. ⁣
✨ Makeup you can put on your face that is clean. ⁣
✨ Cleaning supplies that don’t put your family and pets at risk. ⁣
✨ Supplements to strength your immune system and stay on top of your health. ⁣
⁣
....and so much more. ⁣
⁣
Take a look under your cabinets and research the ingredients in your cleaning supplies, your makeup, even your skin care products. Google body burden, see what you find 💔. Whatever you do in small amounts, adds up to buy compounded effects... good or bad. All the “small” amounts of harmful ingredients in your DAILY products, are making you sick. ⁣
⁣
People are waking up to how chemically filled our world is becoming. It’s honestly disgusting and I couldn’t be more thankful to have found a company that provides safer alternatives! More and more individuals every single day are looking for natural alternatives. ⁣
⁣
My friend, you don’t need poisons to live. ⁣
⁣
Change is happening. ⁣
⁣
Wake up, if you haven’t already.⁣
⁣
I’m forever thankful to that I wanted more and started doing my research. ⁣
⁣
We ALL deserve better.

Young Living... ⁣
It’s not just about essential oils. ⁣

Its about quality products. ⁣
Toxic free products. ⁣

✨ High quality C🐝D that you can trust. ⁣
✨ Makeup you can put on your face that is clean. ⁣
✨ Cleaning supplies that don’t put your family and pets at risk. ⁣
✨ Supplements to strength your immune system and stay on top of your health. ⁣

....and so much more. ⁣

Take a look under your cabinets and research the ingredients in your cleaning supplies, your makeup, even your skin care products. Google body burden, see what you find 💔. Whatever you do in small amounts, adds up to buy compounded effects... good or bad. All the “small” amounts of harmful ingredients in your DAILY products, are making you sick. ⁣

People are waking up to how chemically filled our world is becoming. It’s honestly disgusting and I couldn’t be more thankful to have found a company that provides safer alternatives! More and more individuals every single day are looking for natural alternatives. ⁣

My friend, you don’t need poisons to live. ⁣

Change is happening. ⁣

Wake up, if you haven’t already.⁣

I’m forever thankful to that I wanted more and started doing my research. ⁣

We ALL deserve better.

Nós colhemos amanhã o que plantamos hoje. 💪
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Muitas pessoas traçam metas pensando lá na frente mas se esquecem do hoje, do agora. Por isso, quando estiver pensando em pegar mais leve naquela última repetição, pular aquele exercício chato, lembre-se... você está plantando algo. .
Todos os dias devem ser encarados como uma batalha em que a vitória vai depender do seu foco, da sua força, da sua resiliência. 💥👊
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E você, já travou sua batalha de hoje?
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#conqueryourdreams #resiliencia #feitodeiridium #bodybuilder #kimera #gymmotivation #fitnessmotivation #instafit #iridiumlabsbrasil #workhard #foco #gymlife #gymtime #strength #beastmode

Nós colhemos amanhã o que plantamos hoje. 💪
.
Muitas pessoas traçam metas pensando lá na frente mas se esquecem do hoje, do agora. Por isso, quando estiver pensando em pegar mais leve naquela última repetição, pular aquele exercício chato, lembre-se... você está plantando algo. .
Todos os dias devem ser encarados como uma batalha em que a vitória vai depender do seu foco, da sua força, da sua resiliência. 💥👊
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E você, já travou sua batalha de hoje?
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#conqueryourdreams #resiliencia #feitodeiridium #bodybuilder #kimera #gymmotivation #fitnessmotivation #instafit #iridiumlabsbrasil #workhard #foco #gymlife #gymtime #strength #beastmode

WORLDWIDE INDUSTRY OF ENERGY 🏀⚽️🥊🇲🇬🇺🇸🇨🇲🐐 GOD BLESS TAK_METHOD .
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#tak_mwthod
#cameroon🇨🇲 #gentleman 
#menstylefashion 
#menstyle 
#lifeisgood 
#workhard 
#workoutmotivation 
#work 
#neverquit

WORLDWIDE INDUSTRY OF ENERGY 🏀⚽️🥊🇲🇬🇺🇸🇨🇲🐐 GOD BLESS TAK_METHOD .
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#tak_mwthod
#cameroon 🇨🇲 #gentleman
#menstylefashion
#menstyle
#lifeisgood
#workhard
#workoutmotivation
#work
#neverquit

Todos tienen la capacidad de realizar hazañas únicas, todos. Tú eliges esto. Conviértete en alguien genial en esta vida. Olvídate de fallar muchos. ¿A quién le importa? No importa cuándo empiezas o terminas, solo comienza sin desviaciones y sin excusas.
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#competidor #fitnessmodel #musclemx  #gym #bodyunderconstruction #body  #bodybuilding #Coach #Personaltrainer #fitnessmx #bodybuilding #fitness #fitbook 
#gym #livelife #muscle  #Positivemind #Motivation #motivacionpersonal #muscle
#gymtime #abs #workout #workhard

Todos tienen la capacidad de realizar hazañas únicas, todos. Tú eliges esto. Conviértete en alguien genial en esta vida. Olvídate de fallar muchos. ¿A quién le importa? No importa cuándo empiezas o terminas, solo comienza sin desviaciones y sin excusas.
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#competidor #fitnessmodel #musclemx #gym #bodyunderconstruction #body #bodybuilding #Coach #Personaltrainer #fitnessmx #bodybuilding #fitness #fitbook
#gym #livelife #muscle   #Positivemind #Motivation #motivacionpersonal #muscle
#gymtime #abs #workout #workhard

Tú eres un buscador, como lo son muchos habitantes de este planeta. El mundo se está transformándo,  medida que estas personas que antes se contentaban con vivir unas vidas ordinarias, ahora salen de este espacio en el que se sentían cómodas para explorar el mundo salvaje de lo extraordinario.
La gente ya no se conforma con vivir a medias, desconectadas de su verdadero poder. Quieren vivir a lo grande; remontarse por encima de las nubes, caminar entre gigantes, bailar con las estrellas.
Si quieres mejorar tu vida y vivir con todo lo que te mereces debes correr tu propia carrera, no importa lo que los demás digan de ti, lo importante es lo que tú digas, que te sientas cómodo en tu piel, se fiel a tu mismo. Es la clave de la felicidad

Feliz martes bellezas!!! .
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• #work #workaholics #coaching #moneymaker #workhard #entrepreneurtip #millionairematch #millionaires #lifestyle #womanstyle #socialnetworking #money #travel #networkmarketing #entrepreneurlifestyle #traveladdict #powerful #millionaire #networking #coach #entrepreneurlife #network #coachingdevida #marketing #entrepreneur #marketingtips #businesspower #entrepreneurship #powerbuilding #luxurylifestyle

Tú eres un buscador, como lo son muchos habitantes de este planeta. El mundo se está transformándo, medida que estas personas que antes se contentaban con vivir unas vidas ordinarias, ahora salen de este espacio en el que se sentían cómodas para explorar el mundo salvaje de lo extraordinario.
La gente ya no se conforma con vivir a medias, desconectadas de su verdadero poder. Quieren vivir a lo grande; remontarse por encima de las nubes, caminar entre gigantes, bailar con las estrellas.
Si quieres mejorar tu vida y vivir con todo lo que te mereces debes correr tu propia carrera, no importa lo que los demás digan de ti, lo importante es lo que tú digas, que te sientas cómodo en tu piel, se fiel a tu mismo. Es la clave de la felicidad

Feliz martes bellezas!!! .
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#work #workaholics #coaching #moneymaker #workhard #entrepreneurtip #millionairematch #millionaires #lifestyle #womanstyle #socialnetworking #money #travel #networkmarketing #entrepreneurlifestyle #traveladdict #powerful #millionaire #networking #coach #entrepreneurlife #network #coachingdevida #marketing #entrepreneur #marketingtips #businesspower #entrepreneurship #powerbuilding #luxurylifestyle

Post gym selfie time!😝🤷🏻‍♂️ Train. Fight. Love. 🔥👊❤️ #gymlife #sunsoutgunsout #workhard #earnit

Post gym selfie time!😝🤷🏻‍♂️ Train. Fight. Love. 🔥👊❤️ #gymlife #sunsoutgunsout #workhard #earnit

I have not been at my peak performance this month but it does not mean I gave up.
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Daily life struggles have tampered my motivation which is NO excuse but it happened, I kicked myself for taking time off but it probably was for the best. I kicked back, put my runners away for 2 weeks. 2 WHOLE WEEKS!? WHAAAAT?
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But I have been back at it for almost a week now and I'm happy to say, I'm here to work for my results!
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#motivateyourself #selflovequotes #progress #results #fsjmompreneur #workhard #healthylivinginsideandout #healthylifestyle #healthyliving #liveyourlife

I have not been at my peak performance this month but it does not mean I gave up.
.
Daily life struggles have tampered my motivation which is NO excuse but it happened, I kicked myself for taking time off but it probably was for the best. I kicked back, put my runners away for 2 weeks. 2 WHOLE WEEKS!? WHAAAAT?
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But I have been back at it for almost a week now and I'm happy to say, I'm here to work for my results!
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#motivateyourself #selflovequotes #progress #results #fsjmompreneur #workhard #healthylivinginsideandout #healthylifestyle #healthyliving #liveyourlife

•U’ puippu🐙• •Polpo croccante su crema di patate aromatizzata alla mentuccia e riduzione di basilico su crostini di pane all’aglio•

#kitchen #work #workhard #passion #food #pornfoods #amazing #🔪 Ph: @fabrizio_adragna

•U’ puippu🐙• •Polpo croccante su crema di patate aromatizzata alla mentuccia e riduzione di basilico su crostini di pane all’aglio•

#kitchen #work #workhard #passion #food #pornfoods #amazing #🔪 Ph: @fabrizio_adragna

——-Transformation Tuesday——-
Congrats to Ryan Burton on his fantastic health and fitness results this year!
It’s amazing what can be achieved with a no excuses, head down and work hard attitude.
Ryan never stopped working towards achieving his goals! 
Time to set new ones!
#crossfitcrosscheck #mississauga #crossfit #wod #fitnessmotivation #transformationtuesday #transformation #healthylifestyle #wod #workhard #setgoals #gym #fit #fitnessgoals #crossfitlife #humbercollege #lifechanging 
@crossfittraining @crossfitcrosscheck

——-Transformation Tuesday——-
Congrats to Ryan Burton on his fantastic health and fitness results this year!
It’s amazing what can be achieved with a no excuses, head down and work hard attitude.
Ryan never stopped working towards achieving his goals!
Time to set new ones!
#crossfitcrosscheck #mississauga #crossfit #wod #fitnessmotivation #transformationtuesday #transformation #healthylifestyle #wod #workhard #setgoals #gym #fit #fitnessgoals #crossfitlife #humbercollege #lifechanging
@crossfittraining @crossfitcrosscheck

At this stage in my life, if it doesn’t:
1. Make me money 
2. Make me better
3. Make me happy
I don’t make time for it.
#happy #love #life #lovelife #live #goals #motivation #success #betteryourself #healthylifestyle #workhard #playharder #thegoodlife #travel #2020 BJT

At this stage in my life, if it doesn’t:
1. Make me money
2. Make me better
3. Make me happy
I don’t make time for it.
#happy #love #life #lovelife #live #goals #motivation #success #betteryourself #healthylifestyle #workhard #playharder #thegoodlife #travel #2020 BJT

We sure know how to clean up nice ✨ Take a peek at how the Black Diamond team celebrated one of their most successful years yet! HUGE thank you to @encorebostonharbor and @memoireboston for being amazing hosts for our company party 🙌🏻
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#workhard #business #companyparty #companyculture #companyevent #workhardplayhard #staffingagency #joinourteam #teamwork #teambuilding #nowhiring #ilovemyjob #workwithus #corporateevents #boston

We sure know how to clean up nice ✨ Take a peek at how the Black Diamond team celebrated one of their most successful years yet! HUGE thank you to @encorebostonharbor and @memoireboston for being amazing hosts for our company party 🙌🏻
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#workhard #business #companyparty #companyculture #companyevent #workhardplayhard #staffingagency #joinourteam #teamwork #teambuilding #nowhiring #ilovemyjob #workwithus #corporateevents #boston

Mándenme sus Demos🚨
Me encantaría escuchar su música 🔊❤️

Mándenme sus Demos🚨
Me encantaría escuchar su música 🔊❤️

Congratulations to Daniel for winning our Competition of the Month for January! He did 37 jump 180’s in a row on the Ninja Pipe! 👏🏼🥳🥇 #competition #competitionwinner #workhard #strongkids #balance #americanninjawarrior #republicwarriorsports #republicmo

Congratulations to Daniel for winning our Competition of the Month for January! He did 37 jump 180’s in a row on the Ninja Pipe! 👏🏼🥳🥇 #competition #competitionwinner #workhard #strongkids #balance #americanninjawarrior #republicwarriorsports #republicmo

I'll be back soon 🤫🤫🤫 10% de réduction pour vos compléments alimentaires chez @lnutrition_
avec le code "maigrito10" 💊
#roadtoaesthetic #musculation #motivation#roadtoclassicphysique #nopainnogain #youngwolf#workout #posing
#classicphysique #workoutmotivation #workhard #spartan#trainingmotivation #lnutrition
@machine_fitness

I'll be back soon 🤫🤫🤫 10% de réduction pour vos compléments alimentaires chez @lnutrition_
avec le code "maigrito10" 💊
#roadtoaesthetic   #musculation   #motivation #roadtoclassicphysique   #nopainnogain   #youngwolf #workout #posing
#classicphysique #workoutmotivation   #workhard   #spartan #trainingmotivation #lnutrition
@machine_fitness

KOBE 🏀

KOBE 🏀

Hey friends, I bought this a year ago when i totaled the last whip. If you really fw me tho you already knew that. 
Not too bad for a grocery getter huh? 
#ToyotaTuesday #8thgen #Camry #DailyDriven #WorkHard #PlayHarder

Hey friends, I bought this a year ago when i totaled the last whip. If you really fw me tho you already knew that.
Not too bad for a grocery getter huh?
#ToyotaTuesday #8thgen #Camry #DailyDriven #WorkHard #PlayHarder

Potrei anche dire che l’amore è come l’alcool. Lo provi una volta, ti fa girare la testa, ne vuoi ancora e ancora. Ti fa sentire male, tanto male che dirai di non voler provare mai più. Ma poi, al prossimo bicchiere ci ricascherai. E non dirai di no.

Cit.Charles Bukowski ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #mojito#mint#cuba#virginmojito#lifestyle#havanaclub#rhum#ron#bartending#workhard

Potrei anche dire che l’amore è come l’alcool. Lo provi una volta, ti fa girare la testa, ne vuoi ancora e ancora. Ti fa sentire male, tanto male che dirai di non voler provare mai più. Ma poi, al prossimo bicchiere ci ricascherai. E non dirai di no.

Cit.Charles Bukowski ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #mojito #mint #cuba #virginmojito #lifestyle #havanaclub #rhum #ron #bartending #workhard

Finalmente alcancei outro objetivo há muito desejado! 👨‍🎓
Agradeço a todos, orientadores, colegas, família e amigos que me ajudaram a ser quem sou e a chegar aqui! Agora é continuar, pois mais trabalho no horizonte virá! Obrigado! 🙏

#physiology #trainingload #esdrm #ubi #phd #exercise #training #cardio #soccer #sport #healthy #fitness #fit #workout #ismai #coach #personaltrainer #workhard  #photooftheday #follow #picoftheday #instalike #running #sprinting #professor #periodization #elite #top #science

Finalmente alcancei outro objetivo há muito desejado! 👨‍🎓
Agradeço a todos, orientadores, colegas, família e amigos que me ajudaram a ser quem sou e a chegar aqui! Agora é continuar, pois mais trabalho no horizonte virá! Obrigado! 🙏

#physiology #trainingload #esdrm #ubi #phd #exercise #training #cardio #soccer #sport #healthy #fitness #fit #workout #ismai #coach #personaltrainer #workhard   #photooftheday #follow #picoftheday #instalike #running #sprinting #professor #periodization #elite #top #science

I always knew I was destined to be different, to do things others may not understand, to make an impact and change the status quo... To be honest it’s not a single bit about the money anymore.... I can show you how to make it sure, but only if you work!!! Funny enough that is also the number one thing people don’t do when they join... work lol..... But.... why do it I do it then?

Sure, the pay helps.. like a lot 😜 lol bills need paid...
I do it for the freedom!
I do it for the ability to help EVERYONE from any background!
I do it to help others dream and give them hope!
I do it for my kids, for them to learn that hard work does pay off!
I do it for the community, the friendships!
I do it because I am a better person because of the people it’s brought into my life!

Need energy, need positivity, need change..... let’s chat.. also, if you are an old promoter you need to get your tushy moving and get yourself active again!! This wave you won’t want to miss... thank me later for the vacation money you have.. 🥰

I don’t know if you can relate to any of that but if you do, hit me up... 😘 2020 is about to get crazy!!

I always knew I was destined to be different, to do things others may not understand, to make an impact and change the status quo... To be honest it’s not a single bit about the money anymore.... I can show you how to make it sure, but only if you work!!! Funny enough that is also the number one thing people don’t do when they join... work lol..... But.... why do it I do it then?

Sure, the pay helps.. like a lot 😜 lol bills need paid...
I do it for the freedom!
I do it for the ability to help EVERYONE from any background!
I do it to help others dream and give them hope!
I do it for my kids, for them to learn that hard work does pay off!
I do it for the community, the friendships!
I do it because I am a better person because of the people it’s brought into my life!

Need energy, need positivity, need change..... let’s chat.. also, if you are an old promoter you need to get your tushy moving and get yourself active again!! This wave you won’t want to miss... thank me later for the vacation money you have.. 🥰

I don’t know if you can relate to any of that but if you do, hit me up... 😘 2020 is about to get crazy!!

These are not footballs! They are petals to put inside your Cami or Demi.

Our girls are not 👯‍♀️ twins, they are sisters and sometimes one needs a little boost to even put the other.

Some want to cover up their headlights and these are perfect‼️ #breasthealth #lymphaticsystem #cheapesttummytuck #cheapestbooblift  #personalfit  #confidence #womenover40 #womenover50 #womenover60 #liftthegirls #womenover70 #womenover80 #confidence #nobranoproblem #curveywomen #bodyconfidence 
#rubyribbonstylist
#rubyribbonleader
#brabreakupexpert #sidehustle #hustle #shegig #mywhy #findyourwhy #yourwhy #worklifebalance  #workhard #femaleentrepreneur #entrepreneur #womanentrepreneur

These are not footballs! They are petals to put inside your Cami or Demi.

Our girls are not 👯‍♀️ twins, they are sisters and sometimes one needs a little boost to even put the other.

Some want to cover up their headlights and these are perfect‼️ #breasthealth #lymphaticsystem #cheapesttummytuck #cheapestbooblift #personalfit #confidence #womenover40 #womenover50 #womenover60 #liftthegirls #womenover70 #womenover80 #confidence #nobranoproblem #curveywomen #bodyconfidence
#rubyribbonstylist
#rubyribbonleader
#brabreakupexpert #sidehustle #hustle #shegig #mywhy #findyourwhy #yourwhy #worklifebalance #workhard #femaleentrepreneur #entrepreneur #womanentrepreneur

Legday Massaker 🦵💣 An alle die sagen ich könnte tiefer beugen :

1. ich trainiere mich dahin das ich mit den 180 kg tiefer runter komme .

2. beugt selber das Gewicht ✌️ #nohate ————————————————— #legday #squats #bodybuilding #liftheavy #legsfordays #legsworkout #heavyweight #offseason #fitfamgermany #fitfamde #bodybuildingmotivation #fitfam #lifestyle #gymmotivation #fitnessmotivation #nrw #bielefeld #hamburg #hannover #gym #fitness #workhard #gymtime #exercise #motivation #supplements #instafit #noexcuses #muscle

Legday Massaker 🦵💣 An alle die sagen ich könnte tiefer beugen :

1. ich trainiere mich dahin das ich mit den 180 kg tiefer runter komme .

2. beugt selber das Gewicht ✌️ #nohate ————————————————— #legday #squats #bodybuilding #liftheavy #legsfordays #legsworkout #heavyweight #offseason #fitfamgermany #fitfamde #bodybuildingmotivation #fitfam #lifestyle #gymmotivation #fitnessmotivation #nrw #bielefeld #hamburg #hannover #gym #fitness #workhard #gymtime #exercise #motivation #supplements #instafit #noexcuses #muscle

O biscoito da sorte chinês falou!
#biscoitodasorte #workhard

O biscoito da sorte chinês falou!
#biscoitodasorte #workhard

🎼work work work 🎼 .. 💃🏽✈️💯💪🏽@bgsinclair giving me a patois lesson #jamaica #workhard #playhard #hustlehard #bosslady #bossladymindset #beachvibes

🎼work work work 🎼 .. 💃🏽✈️💯💪🏽@bgsinclair giving me a patois lesson #jamaica #workhard #playhard #hustlehard #bosslady #bossladymindset #beachvibes

第一次觉得有再多的时间都不够用🍾️ #love #timetoprove #seeyousoon #workhard #playhard #modelcouples #asainmodel

第一次觉得有再多的时间都不够用🍾️ #love #timetoprove #seeyousoon #workhard #playhard #modelcouples #asainmodel

Featuring @evie.rose_dancer
💃🏻🕺🏻💃🏻🕺🏻💃🏻🕺🏻💃🏻🕺🏻💃🏻🕺🏻💃🏻🕺🏻💃🏻🕺🏻💃🏻🕺🏻💃🏻
#dance #workhard #flawless #dancer #stunning #dancefeature #diamondtalentpage #photography #dancers #dancephotography #diamondtalentfeature

Featuring @evie.rose_dancer
💃🏻🕺🏻💃🏻🕺🏻💃🏻🕺🏻💃🏻🕺🏻💃🏻🕺🏻💃🏻🕺🏻💃🏻🕺🏻💃🏻🕺🏻💃🏻
#dance #workhard #flawless #dancer #stunning #dancefeature #diamondtalentpage #photography #dancers #dancephotography #diamondtalentfeature

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Parce que j'ai envie que ce soit parfait...
Je peaufine.
Tu peaufines.
Nous peaufinons.
Et nous stoppons les modifications !
Il est temps d'arrêter, de convertir les fichiers pour très bientôt les envoyer à la prod'.
Je vais avoir besoin de votre soutien pour que tout cela se matérialise...pour que ce projet existe...et changé le monde ! Rien que ça 🙈😉✨💪🏼👊🏼
•
✨Faites un pacte avec vous-même!
"Le plus difficile est de faire le premier pas...Le reste n'est que ténacité et fierté du travail accompli"🙏🏼
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#fitnessrevolution #makeithappen #goals #motivation #projectlife #graphicdesign #instafit #fitness #rowing #girlpower #training #bebetter #coach #fitness #crossfit #crossfitgirls #crossfitfrance #girlswholift #workout #havefun #sportlife #pilates #pilateslovers #healthylife #proud #workhard #reims #paris #gwada #guadeloupe #issy


Parce que j'ai envie que ce soit parfait...
Je peaufine.
Tu peaufines.
Nous peaufinons.
Et nous stoppons les modifications !
Il est temps d'arrêter, de convertir les fichiers pour très bientôt les envoyer à la prod'.
Je vais avoir besoin de votre soutien pour que tout cela se matérialise...pour que ce projet existe...et changé le monde ! Rien que ça 🙈😉✨💪🏼👊🏼

✨Faites un pacte avec vous-même!
"Le plus difficile est de faire le premier pas...Le reste n'est que ténacité et fierté du travail accompli"🙏🏼


#fitnessrevolution #makeithappen #goals #motivation #projectlife #graphicdesign #instafit #fitness #rowing #girlpower #training #bebetter #coach #fitness #crossfit #crossfitgirls #crossfitfrance #girlswholift #workout #havefun #sportlife #pilates #pilateslovers #healthylife #proud #workhard #reims #paris #gwada #guadeloupe #issy

If it scares you just try it and live the real adventure by biking  Quads with Enjoy Travel Morocco  Now your turn to take this chance and enjoy the moment.😍🤩🥰 ♦ https://www.enjoytravelmorocco.com/tour/activities-in-marrakech/
✅ Tours and Trip everyday from everywhere with  ETM ✅ Use #enjoytravelmorocco to be featured! ---------------Contact us------------------🌐Book Your Tour Now🌐
📍WhatsApp : +212661269998/ +212672061358
📍Web Site : https://www.enjoytravelmorocco.com
📍Instagram: enjoytravelmorocco 📍Email: Enjoytravelmorocco@gmail.com

𝑩𝒆 𝒔𝒖𝒓𝒆 𝒕𝒉𝒂𝒕 𝒚𝒐𝒖 𝒘𝒊𝒍𝒍 𝒉𝒂𝒗𝒆 𝒂 𝒈𝒓𝒆𝒂𝒕 𝒖𝒏𝒇𝒐𝒓𝒈𝒆𝒕𝒕𝒂𝒃𝒍𝒆 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆 𝒘𝒊𝒕h ETM

#quadbike #desert #atvlife #fpvfreestyle #mudding #quadcopter #quadfun #sunset #superatv #hero #ltr #ltz #insane #gtramp #tumbling #brp #moto #fpvaddiction #banshee #quadfront #fpvdrone #drones #race #dronestagram #workhard #ln #polaris #highlifter  #trick

If it scares you just try it and live the real adventure by biking Quads with Enjoy Travel Morocco Now your turn to take this chance and enjoy the moment.😍🤩🥰 ♦ https://www.enjoytravelmorocco.com/tour/activities-in-marrakech/
✅ Tours and Trip everyday from everywhere with ETM ✅ Use #enjoytravelmorocco to be featured! ---------------Contact us------------------🌐Book Your Tour Now🌐
📍WhatsApp : +212661269998/ +212672061358
📍Web Site : https://www.enjoytravelmorocco.com
📍Instagram: enjoytravelmorocco 📍Email: Enjoytravelmorocco@gmail.com

𝑩𝒆 𝒔𝒖𝒓𝒆 𝒕𝒉𝒂𝒕 𝒚𝒐𝒖 𝒘𝒊𝒍𝒍 𝒉𝒂𝒗𝒆 𝒂 𝒈𝒓𝒆𝒂𝒕 𝒖𝒏𝒇𝒐𝒓𝒈𝒆𝒕𝒕𝒂𝒃𝒍𝒆 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆 𝒘𝒊𝒕h ETM

#quadbike #desert #atvlife #fpvfreestyle #mudding #quadcopter #quadfun #sunset #superatv #hero #ltr #ltz #insane #gtramp #tumbling #brp #moto #fpvaddiction #banshee #quadfront #fpvdrone #drones #race #dronestagram #workhard #ln #polaris #highlifter #trick

It’s a leg & good hair kinda day! 👑💫🦋"Fear is a liar, so trust your instincts. Be bold, be bright---- be persistent, passionate, & determined. Few, less than a handful, of the super special, mind-blowing, absolutely remarkable & life-changing "things" grow, thrive, survive in the comfort zone!"©buzka312/MCA namaste ❤️#believe, #pursueyourpassion, #envisiongreatness, #confident, #inspired, #imagine, #excited, #grateful, #passion, #focus, #instagood, #instadaily, #writersofinstagram, #quoteoftheday, #liveyourlife, #loveyourlife, #behappy, #liveyourlife, #loveyourlife, #fundayeveryday, #sales, #skinnydreams, #workhard, #playhard, #dedication, #followforfollow, #picoftheday, #livingadream, #polishgirl, #polskadziewczyna, #blondie, #empoweredgirl

It’s a leg & good hair kinda day! 👑💫🦋"Fear is a liar, so trust your instincts. Be bold, be bright---- be persistent, passionate, & determined. Few, less than a handful, of the super special, mind-blowing, absolutely remarkable & life-changing "things" grow, thrive, survive in the comfort zone!"©buzka312/MCA namaste ❤️ #believe , #pursueyourpassion , #envisiongreatness , #confident , #inspired , #imagine , #excited , #grateful , #passion , #focus , #instagood , #instadaily , #writersofinstagram , #quoteoftheday , #liveyourlife , #loveyourlife , #behappy , #liveyourlife , #loveyourlife , #fundayeveryday , #sales , #skinnydreams , #workhard , #playhard , #dedication , #followforfollow , #picoftheday , #livingadream , #polishgirl , #polskadziewczyna , #blondie , #empoweredgirl

⭕️Assessoria Fitness⭕️
☑️Acompanhamento totalmente on-line☑️
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✔️Aluna @kakazinha .
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➡️Possuímos 9 meses de  trabalho realizado via assessoria on-line. 
Redução de gordura corporal expressivamente aprimorada, harmonia corporal já é outra e condicionamento físico cada vez melhor.
Autoestima elevada e quadríceps saltando juramente de toda sua massa muscular. .
.
Parabéns Karla.

Mais uma aluna conquistando seu novo estilo de vida através de planejamento específico e muita disciplina. 😍👏🏻
.
.
🔴Maiores informações e lista de espera para futuras vagas através do WhatsApp:
📲(47) 99261-2886
.
.

#epteam | #elypachecoteam | #teamcavalas | #treinomonstroshapebruto | #elypachecoassessoria | #fitnessmotivation | #evolution | #bodybuilding | #fitness | #wellness | #workout |  #squats | #ass | #fodaseopadrao | #projetobumbumnanuca | #nopainnogain | #nopainnomusa | #workhard |#bumbumnalua | #fabricadeglúteos | #musasdoelyp | #musasteamelypacheco |#instafit #fodaseopadrao

⭕️Assessoria Fitness⭕️
☑️Acompanhamento totalmente on-line☑️
.
.
✔️Aluna @kakazinha .
.
➡️Possuímos 9 meses de trabalho realizado via assessoria on-line.
Redução de gordura corporal expressivamente aprimorada, harmonia corporal já é outra e condicionamento físico cada vez melhor.
Autoestima elevada e quadríceps saltando juramente de toda sua massa muscular. .
.
Parabéns Karla.

Mais uma aluna conquistando seu novo estilo de vida através de planejamento específico e muita disciplina. 😍👏🏻
.
.
🔴Maiores informações e lista de espera para futuras vagas através do WhatsApp:
📲(47) 99261-2886
.
.

#epteam | #elypachecoteam | #teamcavalas | #treinomonstroshapebruto | #elypachecoassessoria | #fitnessmotivation | #evolution | #bodybuilding | #fitness | #wellness | #workout | #squats | #ass | #fodaseopadrao | #projetobumbumnanuca | #nopainnogain | #nopainnomusa | #workhard | #bumbumnalua | #fabricadeglúteos | #musasdoelyp | #musasteamelypacheco | #instafit #fodaseopadrao

⭐
Skepticism is just a lack of information.

Let's get real. This step was terrifying as heck, but I can't imagine what would have happened if I said no. I've received weekly paychecks since starting this business and you could too. This is my story... ⭐ .
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#bossbabe #entrepreneurquotes #femaleempowerment #femaleentrepreneur #womeninbusiness #womensupportingwomen #mystory #networkmarketing #workfromwifi #moneyfromsocialmedia #instaincome #quityourdayjob #collegestudent #igtv #beauty #hairtransformation #payday #dreamlife #ambitiouswomen #workhard


Skepticism is just a lack of information.

Let's get real. This step was terrifying as heck, but I can't imagine what would have happened if I said no. I've received weekly paychecks since starting this business and you could too. This is my story... ⭐ .
.
#bossbabe #entrepreneurquotes #femaleempowerment #femaleentrepreneur #womeninbusiness #womensupportingwomen #mystory #networkmarketing #workfromwifi #moneyfromsocialmedia #instaincome #quityourdayjob #collegestudent #igtv #beauty #hairtransformation #payday #dreamlife #ambitiouswomen #workhard

When things get crazy at work I focus my attention to this area of my desk for a few to keep me going! #workflow💰 #mykidsaredope #workhard 💪🏿💪🏿💪🏿

When things get crazy at work I focus my attention to this area of my desk for a few to keep me going! #workflow 💰 #mykidsaredope #workhard 💪🏿💪🏿💪🏿

Máquina nenhuma é capaz de realizar o trabalho de um homem determinado!!!
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#mecânica #sae #offroad #jipeirosa #workhard #hobby #lifestyle #determinação #roupasujaalmalavada

Máquina nenhuma é capaz de realizar o trabalho de um homem determinado!!!
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#mecânica #sae #offroad #jipeirosa #workhard #hobby #lifestyle #determinação #roupasujaalmalavada

Looking for every excuse to implement my new brand colors on here 😍 BUT this has been my favorite quote since I started this business, so here’s some mid-week inspiration for y’all!

Looking for every excuse to implement my new brand colors on here 😍 BUT this has been my favorite quote since I started this business, so here’s some mid-week inspiration for y’all!

Normally don’t do selfies but loving the #iPhone11 ultra wide angle camera. Started doing #neck training to build strength and posture.

Normally don’t do selfies but loving the #iPhone11 ultra wide angle camera. Started doing #neck training to build strength and posture.

I am excited to unveil the project that @erinelizabethdowning and I have been working on over the last few weeks! Introducing the first of many 4ward Workshops. ✨
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Most people have a BIG dream, but few follow through to take the next step and move forward towards their goals. It takes action to achieve, and we want to help you get to that next step. Join us for the Excavating your WHY workshop, on February 29, from 9am-noon at @hyggeclt (Jay St. location) where we will dive into the emotions and intentions behind your Big Dream to discover the source or reasons motivating you. We will help you learn about yourself, so you truly understand what it is you want, and WHY. From there, we will help you take action through a 30, 60, and 90-day plan to achieve your dreams! You will leave with a renewed understanding of yourself, determination to achieve your goals, and the tools to take action. 🙌🏻
.
4ward Workshops embody the principle of always moving forward in all aspects of life. We offer workshops and resources to help people maximize their lives professionally and personally. 💪🏻
.
Space is limited for Excavating your WHY? Sign up today by clicking the link in the bio ⬆️

I am excited to unveil the project that @erinelizabethdowning and I have been working on over the last few weeks! Introducing the first of many 4ward Workshops. ✨
.
Most people have a BIG dream, but few follow through to take the next step and move forward towards their goals. It takes action to achieve, and we want to help you get to that next step. Join us for the Excavating your WHY workshop, on February 29, from 9am-noon at @hyggeclt (Jay St. location) where we will dive into the emotions and intentions behind your Big Dream to discover the source or reasons motivating you. We will help you learn about yourself, so you truly understand what it is you want, and WHY. From there, we will help you take action through a 30, 60, and 90-day plan to achieve your dreams! You will leave with a renewed understanding of yourself, determination to achieve your goals, and the tools to take action. 🙌🏻
.
4ward Workshops embody the principle of always moving forward in all aspects of life. We offer workshops and resources to help people maximize their lives professionally and personally. 💪🏻
.
Space is limited for Excavating your WHY? Sign up today by clicking the link in the bio ⬆️

It’s official! The National Science Foundation awarded me funding to carry out dissertation research. I am so happy that they think that the research I’m doing is worth this award. My day started out with tears since I missed my flight to Spain for a conference yesterday (I did the best I could to make it), but those tears later became tears of joy because of this good news. Thank you God! 🙏🏾🎉🎊👯🍾 Also, I’ll be able to see you soon, Spain, but this time for research!! 😎 Thank you to my friends who helped me wipe the sadness away 🤗. People need people and I’m happy I have you 🙏🏾😘•
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#award #nsf #nationalsciencefoundation #happy #happiness #academia #workhard #work #success #motivated #try #love #lovely #allsmiles #smile #determination #smiles #lifeisgood #life #lifeisbeautiful #workinprogress #travelgram #travel #research #science #happytime #travelphotography #awards #workout #workhardplayhard

It’s official! The National Science Foundation awarded me funding to carry out dissertation research. I am so happy that they think that the research I’m doing is worth this award. My day started out with tears since I missed my flight to Spain for a conference yesterday (I did the best I could to make it), but those tears later became tears of joy because of this good news. Thank you God! 🙏🏾🎉🎊👯🍾 Also, I’ll be able to see you soon, Spain, but this time for research!! 😎 Thank you to my friends who helped me wipe the sadness away 🤗. People need people and I’m happy I have you 🙏🏾😘•

















#award #nsf #nationalsciencefoundation #happy #happiness #academia #workhard #work #success #motivated #try #love #lovely #allsmiles #smile #determination #smiles #lifeisgood #life #lifeisbeautiful #workinprogress #travelgram #travel #research #science #happytime #travelphotography #awards #workout #workhardplayhard

Perfect weather for today

Perfect weather for today

I pensieri fanno rumore 🌪

I pensieri fanno rumore 🌪