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➰ Assiette veggie ➰

Hello mes petits loups! 🙃
J’espère que vous allez bien ? Grosse grosse journée de mon côté, je n’ai pas eu le temps de cuisiner avec vous les fameux muffins salés healthy ! Mais ce sera pour demain ! 😛🥰 Pour ce soir, c’est du rapide avec ce que j’avais sous la main ! Il vous faut :.
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▪️ 130 gr de sarrasin cuits .
▪️ 1 CS de sauce tomate type Panzani .
▪️ des épinards frais .
▪️ 1 gousse d’ail .
▪️ 100 gr de haché végétal .
▪️ des tomates cerises .
▪️ du parmesan .
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En gros j’ai fait revenir le sarrasin avec la gousse d’ail et l’haché végétal. J’ai ensuite ajouté les épinards, et les tomates cerises, puis la sauce tomate dans la poêle. Saler et poivrer.
À servir avec un peu de parmesan.
Belle soirée mes petits loups ! 🥰
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#reequilibrage #instadiet  #eatclean #perdredupoids #mangersain #healthyfood #instaregime  #viesaine #equilibre  #onlacherien  #cleanfood #mangerbouger  #mangerequilibre #weightloss #cleaneating #mangerbon #mangerbien #sweetcuisines  #healthychoices #ideerepas #recetterapide #recettehealthy #recettefacile #veggiefood #veggie #veggierecipes

➰ Assiette veggie ➰

Hello mes petits loups! 🙃
J’espère que vous allez bien ? Grosse grosse journée de mon côté, je n’ai pas eu le temps de cuisiner avec vous les fameux muffins salés healthy ! Mais ce sera pour demain ! 😛🥰 Pour ce soir, c’est du rapide avec ce que j’avais sous la main ! Il vous faut :.
.
▪️ 130 gr de sarrasin cuits .
▪️ 1 CS de sauce tomate type Panzani .
▪️ des épinards frais .
▪️ 1 gousse d’ail .
▪️ 100 gr de haché végétal .
▪️ des tomates cerises .
▪️ du parmesan .
.
.
En gros j’ai fait revenir le sarrasin avec la gousse d’ail et l’haché végétal. J’ai ensuite ajouté les épinards, et les tomates cerises, puis la sauce tomate dans la poêle. Saler et poivrer.
À servir avec un peu de parmesan.
Belle soirée mes petits loups ! 🥰
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.
.

#reequilibrage #instadiet #eatclean #perdredupoids #mangersain #healthyfood #instaregime #viesaine #equilibre #onlacherien #cleanfood #mangerbouger #mangerequilibre #weightloss #cleaneating #mangerbon #mangerbien #sweetcuisines #healthychoices #ideerepas #recetterapide #recettehealthy #recettefacile #veggiefood #veggie #veggierecipes

Ara öğün zamanı❤️ Filtre kahve ☕️ +2 tane kuru kayısı+1 tam ceviz 🔥

Dün biraz fazla kaçırdım 🙈Midem sağlıklı yemeye o kadar alışmış ki ve kapasitesi azaldığı için biraz zorlayınca fena oldu😅Baya bir etkiledi beni kötü oldum karnım ve yüzüm şişti😞Yiğenim dediki teyze resmen gözaltı torbaların olmuş yani gerisini siz düşünün 😅Ama her zaman dediğim gibi dün dünde kaldı.Bugün yeni bir gün ve ben düzenime devam ediyorum.Sabah her zamanki gibi klasik kahvaltımı yaptım şimdide ara öğün zamanı☕️ .
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#araöğün #sağlıklıbeslenme #sağlıklıyaşam #diyet #diyetteyim #diyetteyiz #diyettarifler #diyetkardesliği #diyetgunlugu #lezzet #çilek #fitbeslenme #instadiyet #healthyfood #healthylifestyle #yummy #delicious #hurma #weightloss #eatclean #instafood #diet #fitness #plates #fitkalıyoruz #olmakistedigimben #strawberry #zayıflama #diyet #diet #liketeam #fistikezmesi

Ara öğün zamanı❤️ Filtre kahve ☕️ +2 tane kuru kayısı+1 tam ceviz 🔥

Dün biraz fazla kaçırdım 🙈Midem sağlıklı yemeye o kadar alışmış ki ve kapasitesi azaldığı için biraz zorlayınca fena oldu😅Baya bir etkiledi beni kötü oldum karnım ve yüzüm şişti😞Yiğenim dediki teyze resmen gözaltı torbaların olmuş yani gerisini siz düşünün 😅Ama her zaman dediğim gibi dün dünde kaldı.Bugün yeni bir gün ve ben düzenime devam ediyorum.Sabah her zamanki gibi klasik kahvaltımı yaptım şimdide ara öğün zamanı☕️ .
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#araöğün #sağlıklıbeslenme #sağlıklıyaşam #diyet #diyetteyim #diyetteyiz #diyettarifler #diyetkardesliği #diyetgunlugu #lezzet #çilek #fitbeslenme #instadiyet #healthyfood #healthylifestyle #yummy #delicious #hurma #weightloss #eatclean #instafood #diet #fitness #plates #fitkalıyoruz #olmakistedigimben #strawberry #zayıflama #diyet #diet #liketeam #fistikezmesi

Holy-Thuna
Den Namen habt ihr damals für meinen Salat erfunden :)
Das war so eine Nacht Aktion als ich Hunger hatte aber kaum noch Kalorien/Punkte übrig.
Die Kombination ist der absolute Wahnsinn!
Ihr benötigt für eine große Schüssel:
•1/2 Salatgurke
•kleine Tomaten
•Thunfisch im Saft
•Sauce Hollandaise legere
•etwas Salz

1. Die Gurke 🥒 schneide ich oft mit dem Spiralschneider (geht aber auch normal). 2. Tomaten vierteln, Thunfisch ohne den Saft drauf bröseln und die Sauce Hollandaise 80ml kalt drüber.

Der Salat sollte gleich gegessen werden, da die Gurke sonst Wasser lässt :) #salat #salad #ww #wwdeutschland #weightloss #weightwatchers #lowcarb #abnehmen #diet #diät #abnehmen2020 #highprotein #lowfat #healthy #healthyfood #instafit #fitfam #fitness #fooddiary #gesundessen #saucehollandaise

Holy-Thuna
Den Namen habt ihr damals für meinen Salat erfunden :)
Das war so eine Nacht Aktion als ich Hunger hatte aber kaum noch Kalorien/Punkte übrig.
Die Kombination ist der absolute Wahnsinn!
Ihr benötigt für eine große Schüssel:
•1/2 Salatgurke
•kleine Tomaten
•Thunfisch im Saft
•Sauce Hollandaise legere
•etwas Salz

1. Die Gurke 🥒 schneide ich oft mit dem Spiralschneider (geht aber auch normal). 2. Tomaten vierteln, Thunfisch ohne den Saft drauf bröseln und die Sauce Hollandaise 80ml kalt drüber.

Der Salat sollte gleich gegessen werden, da die Gurke sonst Wasser lässt :) #salat #salad #ww #wwdeutschland #weightloss #weightwatchers #lowcarb #abnehmen #diet #diät #abnehmen2020 #highprotein #lowfat #healthy #healthyfood #instafit #fitfam #fitness #fooddiary #gesundessen #saucehollandaise

Staying positive is really hard when it feels like your body just seems to be working against you.⁣
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But after a rather rocky session this morning, I threw some makeup on with the pure goal of just making myself feel good (not that I need makeup to do this but it definitely helps).⁣
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Doing things that make you feel good are essential right now. Even silly things that just bring back a bit of normality.⁣
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So put some makeup on and have your own party! Enjoy yourself and make the most of this beautiful weather ☀️.

Staying positive is really hard when it feels like your body just seems to be working against you.⁣

But after a rather rocky session this morning, I threw some makeup on with the pure goal of just making myself feel good (not that I need makeup to do this but it definitely helps).⁣

Doing things that make you feel good are essential right now. Even silly things that just bring back a bit of normality.⁣

So put some makeup on and have your own party! Enjoy yourself and make the most of this beautiful weather ☀️.

☀️☀️☀️ Werbung

Hallo ihr Lieben 💕

Was ein Tag😍☀️ das Wetter ist ja mal soooowas von gut😍
Deshalb: heut morgen hab ich den Tag wieder mit einem Waldspaziergang gestartet und mich heute Mittag etwas in den Park gelegt und die Sonne genossen ☺️ eigentlich wollt ich noch ein Home Workout machen....aaaaaber: ich hab keine Lust und gehe lieber noch mal eine Runde spazieren ☺️ Habt einen schönen Abend 💕

☀️☀️☀️ Werbung

Hallo ihr Lieben 💕

Was ein Tag😍☀️ das Wetter ist ja mal soooowas von gut😍
Deshalb: heut morgen hab ich den Tag wieder mit einem Waldspaziergang gestartet und mich heute Mittag etwas in den Park gelegt und die Sonne genossen ☺️ eigentlich wollt ich noch ein Home Workout machen....aaaaaber: ich hab keine Lust und gehe lieber noch mal eine Runde spazieren ☺️ Habt einen schönen Abend 💕

BIG MAC! I don’t eat @mcdonaldsuk a lot to be fair but had some of their Big Mac sauce left in the fridge. Sacked off the ridiculous use by date and slammed it on this. These are the only buns I could find in the shop. Toasted them in the pan with a drizzle of oil (just a drizzle). The two beef patties were made with 5% fat beef mince, salt and pepper. For me, that’s the only seasoning you need. There’s gherkins, lettuce and a bit of @hellmannsmayonnaise Lighter than Light mayo. Went down a right treat I tell ya! 
#burger #maccies #weightloss #weightlossblogger #dad #dads #dadbod #dadsofinstagram #cooking #homecook #homemadefood #creativecooking #healthyeating #healthyfood #healthyrecipes #slimming

BIG MAC! I don’t eat @mcdonaldsuk a lot to be fair but had some of their Big Mac sauce left in the fridge. Sacked off the ridiculous use by date and slammed it on this. These are the only buns I could find in the shop. Toasted them in the pan with a drizzle of oil (just a drizzle). The two beef patties were made with 5% fat beef mince, salt and pepper. For me, that’s the only seasoning you need. There’s gherkins, lettuce and a bit of @hellmannsmayonnaise Lighter than Light mayo. Went down a right treat I tell ya!
#burger #maccies #weightloss #weightlossblogger #dad #dads #dadbod #dadsofinstagram #cooking #homecook #homemadefood #creativecooking #healthyeating #healthyfood #healthyrecipes #slimming

Be a fruit loop in the world of cheerios 🙃💞

Be a fruit loop in the world of cheerios 🙃💞

Picnic for three in the garden 🌿 😍 Homemade Scotch eggs (Which I nailed by getting them runny. 7 minutes in boiling salted water then into iced water) Egg Mayonnaise and honey mustard ham sandwiches, salad and sunshine ☀ 🙌 🥪🥗 #scotchegg #scotcheggs #homemade #picnic #gardenpicnic #alfresco #lockdown #isolation #caloriecounting #slimmingworld #caloriedeficit #myfitnesspal #mfp #healthyfood #countingcalories #weightloss #healthyliving #weightlossjourney #weightlosstransformation

Picnic for three in the garden 🌿 😍 Homemade Scotch eggs (Which I nailed by getting them runny. 7 minutes in boiling salted water then into iced water) Egg Mayonnaise and honey mustard ham sandwiches, salad and sunshine ☀ 🙌 🥪🥗 #scotchegg #scotcheggs #homemade #picnic #gardenpicnic #alfresco #lockdown #isolation #caloriecounting #slimmingworld #caloriedeficit #myfitnesspal #mfp #healthyfood #countingcalories #weightloss #healthyliving #weightlossjourney #weightlosstransformation

Every day, thousands of people lose weight successfully because of our weight loss pills.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
It is the result of research by leading experts in the world.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Absolutely safe for health !⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Start right now !!⁣⁣⁣⁣
Link in my bio ☺ @weightloss.succes
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Totally assured with refund policy if you are not satisfied.⁣⁣⁣⁣
Because we want the best for you !⁣⁣⁣⁣
Write your story now. Who is next ???⁣⁣⁣⁣
Follow 💖@weightloss.succes
for the best weight loss program.⁣⁣

Every day, thousands of people lose weight successfully because of our weight loss pills.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
It is the result of research by leading experts in the world.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Absolutely safe for health !⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Start right now !!⁣⁣⁣⁣
Link in my bio ☺ @weightloss.succes
.
.⁣⁣⁣⁣
Totally assured with refund policy if you are not satisfied.⁣⁣⁣⁣
Because we want the best for you !⁣⁣⁣⁣
Write your story now. Who is next ???⁣⁣⁣⁣
Follow 💖@weightloss.succes
for the best weight loss program.⁣⁣

Most Recent

#meinessenineinembild heute gab's zum Mittag Sommer #ono mit Obst, als Snack einen kleinen Salat und zum Abendessen von @hellofreshde vietnamesische Hackbällchen mit Limetten-Chili-Jasmimreis und Sweet-Chili-Salat aus Möhren und Gurke. Es war ein absolutes Gedicht 🤤🤤🤤😍😍😍 Kalorien siehe Bild 2 - ich habe die Zutaten durch 2 genommen - #abnehmen #weightloss #abgerechnetwirdamstrand #urlaubsfigurunterpalmen2020 #kalorienzählen #intervallfasten #intermittentfasting #intervallfasten168 #bodytransformation #weightlossjourney #abnehmreise #ifeelgood #garmin #vivoactive3 #fitnessgirl #ifeelgood #instagirl

#meinessenineinembild heute gab's zum Mittag Sommer #ono mit Obst, als Snack einen kleinen Salat und zum Abendessen von @hellofreshde vietnamesische Hackbällchen mit Limetten-Chili-Jasmimreis und Sweet-Chili-Salat aus Möhren und Gurke. Es war ein absolutes Gedicht 🤤🤤🤤😍😍😍 Kalorien siehe Bild 2 - ich habe die Zutaten durch 2 genommen - #abnehmen #weightloss #abgerechnetwirdamstrand #urlaubsfigurunterpalmen2020 #kalorienzählen #intervallfasten #intermittentfasting #intervallfasten168 #bodytransformation #weightlossjourney #abnehmreise #ifeelgood #garmin #vivoactive3 #fitnessgirl #ifeelgood #instagirl

Todo dia é um dia especial na vida. Tem dias de vitória, derrota, amargos, frios, raivosos...mas todos os dias são de aprendizado, e isso é especial.
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#abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #exercise #weightloss #shredded #strong #crossfit #gains #fitlife #nutrition #aesthetics #body #fitspiration #physique #getfit #dedication #cleaneating #muscles #yoga #nopainnogain #strength #bodybuilder💪💪

Todo dia é um dia especial na vida. Tem dias de vitória, derrota, amargos, frios, raivosos...mas todos os dias são de aprendizado, e isso é especial.
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#abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #exercise #weightloss #shredded #strong #crossfit #gains #fitlife #nutrition #aesthetics #body #fitspiration #physique #getfit #dedication #cleaneating #muscles #yoga #nopainnogain #strength #bodybuilder 💪💪

Good quality & affordable waist trainer 😊 #WaistSnatched #WaistTrainer #LosingInches #WeightLoss

Good quality & affordable waist trainer 😊 #WaistSnatched #WaistTrainer #LosingInches #WeightLoss

HOME FULL BODY CURCUIT 🔥 -

Minimal equipment is required and all movements can still be performed without weight! -

EQUITMENT NEEDED:
🤍SET OF DUMBBELLS -

30 seconds on, 10 seconds transitions time to move between exercises. - (3-5) Rounds💀
🤍HIGH KNEES
🤍DUMBBELL THRUSTERS
🤍SHOULDER TAPS
🤍INCLINE PUSHUPS -

Enjoy 🔥
Remember to like, share & save this! -

Top: @gymshark 
Bottom: @gymsharkwomen 
Shoes: @adidas - -

#fitnesspages #foodlovers #healthylifestyle #fitnessgoals2020 #fitwdani #workout #lifestyle #gym #weightloss #fitspo #healthyfood #bodybuilding #getfit #fitlife #gymlifestyle #nopainnogain💪 #sweat #girlswholift #explorepage *i do not own any of this music*

HOME FULL BODY CURCUIT 🔥 -

Minimal equipment is required and all movements can still be performed without weight! -

EQUITMENT NEEDED:
🤍SET OF DUMBBELLS -

30 seconds on, 10 seconds transitions time to move between exercises. - (3-5) Rounds💀
🤍HIGH KNEES
🤍DUMBBELL THRUSTERS
🤍SHOULDER TAPS
🤍INCLINE PUSHUPS -

Enjoy 🔥
Remember to like, share & save this! -

Top: @gymshark
Bottom: @gymsharkwomen
Shoes: @adidas - -

#fitnesspages #foodlovers #healthylifestyle #fitnessgoals2020 #fitwdani #workout #lifestyle #gym #weightloss #fitspo #healthyfood #bodybuilding #getfit #fitlife #gymlifestyle #nopainnogain 💪 #sweat #girlswholift #explorepage *i do not own any of this music*

And the eggs are done! 🥚 I've used beet root, red and yellow onion peel, turmeric and blueberries to colour my eggs. 💙🧡💛 .
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. #påskpyssel #färgaägg #easter #eggs #vsg #sleevesurgery #gastricsleevesverige #vsgeats #gastricsleeve #weightloss #gbp
#chirurgiebariatrique #magsäcksopererad

And the eggs are done! 🥚 I've used beet root, red and yellow onion peel, turmeric and blueberries to colour my eggs. 💙🧡💛 .
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. #påskpyssel #färgaägg #easter #eggs #vsg #sleevesurgery #gastricsleevesverige #vsgeats #gastricsleeve #weightloss #gbp
#chirurgiebariatrique #magsäcksopererad

Finally whipped out my waffle bowl maker that I got from amazon and the first thing I made was a taco bowl...this was amazing you guys, there is no stopping me now. Head to my stories to see how I made the bowl 
#keto #ketomeals #ketorecipes #ketoweightloss #ketodiet #ketolifestyle #ketofriendly #ketolife #ketoaf #ketogenic #ketosis #ketogenicdiet #ketojourney #ketolunch #ketones #lowcarb #lowcarbrecipes #glutenfree #nosugar #weightlossjourney #weightloss #weightlossdiet #healthydiet #healthyfood #healthylifestyle #food #foodstagram #foodporn #foodie #foodblogger

Finally whipped out my waffle bowl maker that I got from amazon and the first thing I made was a taco bowl...this was amazing you guys, there is no stopping me now. Head to my stories to see how I made the bowl
#keto #ketomeals #ketorecipes #ketoweightloss #ketodiet #ketolifestyle #ketofriendly #ketolife #ketoaf #ketogenic #ketosis #ketogenicdiet #ketojourney #ketolunch #ketones #lowcarb #lowcarbrecipes #glutenfree #nosugar #weightlossjourney #weightloss #weightlossdiet #healthydiet #healthyfood #healthylifestyle #food #foodstagram #foodporn #foodie #foodblogger

I also did some paused 120lb goblet squats before doing the stone yesterday! I’m available for Skype personal training! No equipment necessary. Training programs for men and women of any fitness level! Contact me for info. 
#lets #work #homeworkout #skype #personaltraining #fitdad #fitmom #womenwholift #girlswhoworkout #bikini #ready #summeriscoming #fitness #coach #personaltrainer #professional #mma #kickboxing #muaythai #fighter #fit #motivation #weightloss #muscle #gain #healthy

I also did some paused 120lb goblet squats before doing the stone yesterday! I’m available for Skype personal training! No equipment necessary. Training programs for men and women of any fitness level! Contact me for info.
#lets #work #homeworkout #skype #personaltraining #fitdad #fitmom #womenwholift #girlswhoworkout #bikini #ready #summeriscoming #fitness #coach #personaltrainer #professional #mma #kickboxing #muaythai #fighter #fit #motivation #weightloss #muscle #gain #healthy

« If it doesn’t challenge you, it won’t change you » .
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La vie est faite de challenge, tu dois te prouver à toi même que t’es capable de passer n’importe quelle épreuve que la vie mets sur ta route, si sa devient difficile apprends à te reposer pas à abandonner. How bad do you want it ? .
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#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #crossfit #sport #lifestyle #healthy #gymlife #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #exercise #gymmotivation #wellness #yoga #fitnessmodel #instafit #fitspo #bhfyp

« If it doesn’t challenge you, it won’t change you » .
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La vie est faite de challenge, tu dois te prouver à toi même que t’es capable de passer n’importe quelle épreuve que la vie mets sur ta route, si sa devient difficile apprends à te reposer pas à abandonner. How bad do you want it ? .
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#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #crossfit #sport #lifestyle #healthy #gymlife #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #exercise #gymmotivation #wellness #yoga #fitnessmodel #instafit #fitspo #bhfyp

Always keep in mind that all excesses are bad, find a suitable diet for you and your needs ❤
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...➡ don't forget to join our group for FREE RECIPES AND WORKOUT PROGRAMS 🙌🔥
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LINK IN BIO 👆👆👆✅
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#ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #healthyfood #healthylifestyle #food #healthy #healthyeating #foodphotography #health #foodblogger #yummy #nutrition #foodlover #weightloss #diet #ketolife #ketolifestyle #ketoweightloss #ketofood #weightloss

Always keep in mind that all excesses are bad, find a suitable diet for you and your needs ❤
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...➡ don't forget to join our group for FREE RECIPES AND WORKOUT PROGRAMS 🙌🔥
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LINK IN BIO 👆👆👆✅
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#ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #healthyfood #healthylifestyle #food #healthy #healthyeating #foodphotography #health #foodblogger #yummy #nutrition #foodlover #weightloss #diet #ketolife #ketolifestyle #ketoweightloss #ketofood #weightloss

Sooo we went for a 5 mile walk today so skipped lunch and ended up having pasta for dinner...gone over my syns again 😤😫. But this was lush 🥰. Skinny whip bar (4.5syns). •
•

#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldmotivation #slimmingworldfood #slimmingworldfriends #slimmingworldsupport #weightloss #healthy #food #swfriends #weighday #swuk #slimmingworldlife #swfamily #swinsta #fitness #transformation #weightlossjourney

Sooo we went for a 5 mile walk today so skipped lunch and ended up having pasta for dinner...gone over my syns again 😤😫. But this was lush 🥰. Skinny whip bar (4.5syns). •


#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldmotivation #slimmingworldfood #slimmingworldfriends #slimmingworldsupport #weightloss #healthy #food #swfriends #weighday #swuk #slimmingworldlife #swfamily #swinsta #fitness #transformation #weightlossjourney

Did you know? 💡 If you want to lose several lbs in the first week alone with keto lifestyle. You can click the link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. ⁠
Not only will you feel a huge sense of accomplishment, you’ll:⁠
▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!)⁠
▪️Have more energy than you’ve felt in years.⁠
▪️Be sleeping better and feeling more rested when you wake up.⁠
▪️Notice improvements in your skin and hair.⁠
▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪⁠《Check our link in BIO @keto_transformationgoals and start Now!》 .
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Credit: @slim_vsg 
#keto #ilost100lbs #ketogenic #ketodiet #weightloss #ketotransformation #lchf #lowcarb #omad #intermittentfasting #waterfasting #weightlosstransformation #fastingweightloss #100poundsgone #ketoweightlossjourney #omaddiet #intermittentfastingresults #extremeweightloss #fastingforweightloss #lowcarbweightloss #lchfweightloss #100lbsdown #ketobeforeandafter #weightlossbeforeandafter #onemealaday #alternatedayfasting

Did you know? 💡 If you want to lose several lbs in the first week alone with keto lifestyle. You can click the link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. ⁠
Not only will you feel a huge sense of accomplishment, you’ll:⁠
▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!)⁠
▪️Have more energy than you’ve felt in years.⁠
▪️Be sleeping better and feeling more rested when you wake up.⁠
▪️Notice improvements in your skin and hair.⁠
▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪⁠《Check our link in BIO @keto_transformationgoals and start Now!》 .
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Credit: @slim_vsg
#keto #ilost100lbs #ketogenic #ketodiet #weightloss #ketotransformation #lchf #lowcarb #omad #intermittentfasting #waterfasting #weightlosstransformation #fastingweightloss #100poundsgone #ketoweightlossjourney #omaddiet #intermittentfastingresults #extremeweightloss #fastingforweightloss #lowcarbweightloss #lchfweightloss #100lbsdown #ketobeforeandafter #weightlossbeforeandafter #onemealaday #alternatedayfasting

Dr. Henry McCleary (Dr. Mac) has been very successful in practicing chiropractic for 30 years. His breakthrough rejuvenation system has proven that diminished health and vitality can be reclaimed by any proactive person, at any age. ⁣⁠
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#DrMac #DrMacsWellness #weightloss #fitness #wellness #holistichealth #holistichealing #doctor #holisticdoctor #prosperity #healthylifestyle #30years #woodbridge #va #virginia #maryland #dc #nova

Dr. Henry McCleary (Dr. Mac) has been very successful in practicing chiropractic for 30 years. His breakthrough rejuvenation system has proven that diminished health and vitality can be reclaimed by any proactive person, at any age. ⁣⁠
⁣⁠
⁣⁠
⁣⁠
⁣⁠
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#DrMac #DrMacsWellness #weightloss #fitness #wellness #holistichealth #holistichealing #doctor #holisticdoctor #prosperity #healthylifestyle #30years #woodbridge #va #virginia #maryland #dc #nova

QUORN NUGGETS 😛
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Quorn chicken nuggets (1 syn each) for tea tonight 😍😁 with mccain chips (2 syns per 100g) and baked beans.
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Love the quorn nuggets and even though they have gone up in syns slightly they are still loads less than McDonald's and taste just as good 😊
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#slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #slimmingworldmember #sw #swuk #weightloss #diet #slimmingworldinsta #swinsta #instablogger #foodblogger #blogger #foodporn #slimmingworldjourney #foodie #dinner #slimmingworlddinner #slimmingworldmeals #slimmingworldfood #healthyfood #onplan #healthylifestyle #slimmingworlddiary #slimmingworldlife #chickennuggets #mcdonalds #dinnerideas

QUORN NUGGETS 😛
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Quorn chicken nuggets (1 syn each) for tea tonight 😍😁 with mccain chips (2 syns per 100g) and baked beans.
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Love the quorn nuggets and even though they have gone up in syns slightly they are still loads less than McDonald's and taste just as good 😊
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#slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #slimmingworldmember #sw #swuk #weightloss #diet #slimmingworldinsta #swinsta #instablogger #foodblogger #blogger #foodporn #slimmingworldjourney #foodie #dinner #slimmingworlddinner #slimmingworldmeals #slimmingworldfood #healthyfood #onplan #healthylifestyle #slimmingworlddiary #slimmingworldlife #chickennuggets #mcdonalds #dinnerideas

Dragi moji gurmani i gurmanke, nakon tri nedelje dijete, red je da napravimo nove redukcije ovog režima ishrane i života u celosti. Pošto smo proširili paletu povrća i voća koje možemo da jedemo, dodali meso, jaja, pa čak i pirinčane galete kako bi se bolje osećali i imali više energije, red je da sve to i potrošimo. Zbog toga je sasvim logično da povećamo fizičku aktivnost
Prethodne tri nedelje fizička aktivnost nam se svodila na šetanje od kuće do posla ili na trčanje uz i niz stepenice ako radimo od kuće i pretpostavljam da nam je taj napor sada već znatno lakši. S obzirom na to, kako bismo napredovali, moramo da ga ravnomerno povećamo jer polako stičemo kondiciju.
Znam da vam se ovo ne sviđa ali je to jedini način da napredujemo, efektivno skidamo kilograme i da kada se sve završi ne budemo mlohavi nego zategnuti i zgodni.  Zbog toga maksimalna disciplina, nemojte da vam bude teško i imajte u vidu da će vam se svaka kap znoja višestruko vratiti. Samo jako, nema odustajanja, čekamo sutrašnji dan i nove rezultate merenja.
Coki Vas Crni 💪😘
@informernovine @tvin.rs 
#crnidijeta #diet #dietfood #healthylifestyle #healthyfood #goodlooking #fitness #fit #weightloss #challenge #news #press #online #informer #video #journalist #media #exercise #hike #walk #summeriscoming #staysafe #stayhome #cokivascrni

Dragi moji gurmani i gurmanke, nakon tri nedelje dijete, red je da napravimo nove redukcije ovog režima ishrane i života u celosti. Pošto smo proširili paletu povrća i voća koje možemo da jedemo, dodali meso, jaja, pa čak i pirinčane galete kako bi se bolje osećali i imali više energije, red je da sve to i potrošimo. Zbog toga je sasvim logično da povećamo fizičku aktivnost
Prethodne tri nedelje fizička aktivnost nam se svodila na šetanje od kuće do posla ili na trčanje uz i niz stepenice ako radimo od kuće i pretpostavljam da nam je taj napor sada već znatno lakši. S obzirom na to, kako bismo napredovali, moramo da ga ravnomerno povećamo jer polako stičemo kondiciju.
Znam da vam se ovo ne sviđa ali je to jedini način da napredujemo, efektivno skidamo kilograme i da kada se sve završi ne budemo mlohavi nego zategnuti i zgodni. Zbog toga maksimalna disciplina, nemojte da vam bude teško i imajte u vidu da će vam se svaka kap znoja višestruko vratiti. Samo jako, nema odustajanja, čekamo sutrašnji dan i nove rezultate merenja.
Coki Vas Crni 💪😘
@informernovine @tvin.rs
#crnidijeta #diet #dietfood #healthylifestyle #healthyfood #goodlooking #fitness #fit #weightloss #challenge #news #press #online #informer #video #journalist #media #exercise #hike #walk #summeriscoming #staysafe #stayhome #cokivascrni

Keep yourself motivated, keep yourself active. Your mind will be your greatest strength, and potential weakness during this current situation, try to keep positive.

Keep yourself motivated, keep yourself active. Your mind will be your greatest strength, and potential weakness during this current situation, try to keep positive.

Definitely missing the gym more than ever right now! I’ve still been doing my part and working out from home, but there is nothing better than going to the gym and spending hours there to work on yourself!! Plus my back was starting to shape up nicely. 
#fitness #healthy #lifetimefitness #lifestyle #weightloss #subsription #followme #physique #girl ###tone #physique #bodybuilding #motivation #weightlosstransformation #weightlossmotivation #videoedits #healthy #backworkout #missingyou #gymaddict

Definitely missing the gym more than ever right now! I’ve still been doing my part and working out from home, but there is nothing better than going to the gym and spending hours there to work on yourself!! Plus my back was starting to shape up nicely.
#fitness #healthy #lifetimefitness #lifestyle #weightloss #subsription #followme #physique #girl ## #tone #physique #bodybuilding #motivation #weightlosstransformation #weightlossmotivation #videoedits #healthy #backworkout #missingyou #gymaddict

Jour 92 : journée validée 
Pas de long discourt ce soir (et oh on ne saute pas de joie je vous vois lool 😂😂) j ai une migraine qui me flingue j ai sommeil de fou vivement le week end de trois jours Jspr qu il va faire du bien mais il faut encore tenir 2 jours .
Sinon si vous avez des astuces pour rassurer vos enfants et faire en sorte qu ils passent de bonne nuit je suis plus que preneuse...
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👩🏻‍🍳ce midi : lasagne épinard poulet et une orange (3sp💙) .
👩🏻‍🍳 collation : banana bread (@healthy__laura) une tuerie vraiment et un café au lait (4sp💙) .
👩🏻‍🍳ce soir : salade de pâte (7sp💙) et un thé @twiningsfrance poire miel cannelle 🥰😋 skyr et une barre dark chocolate Berry(2sp💙) @ww_france .
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Je vous souhaite une bonne soirée et si mes yeux veulent bien ce sera lecture ce soir @marclevy #unefillecommeelle .
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#pertedepoids #wwbleu💙 #challenge1moisdansmonassiette #mimicuisine #wwfrance #teamww #pertedegras #pertedegraisses #jeveuxmaigrir #weightloss #weight #weightwatchersfrance #obesity #obésité #reequilibragealimentaire #maigrirensemble #maigriravecplaisir #maigrirsainement #repassimple #repasmaison #pausegourmande #bananabread #gouter #saladecomposée #1200kcal #diet #dietfoods #heathly #instafood

Jour 92 : journée validée
Pas de long discourt ce soir (et oh on ne saute pas de joie je vous vois lool 😂😂) j ai une migraine qui me flingue j ai sommeil de fou vivement le week end de trois jours Jspr qu il va faire du bien mais il faut encore tenir 2 jours .
Sinon si vous avez des astuces pour rassurer vos enfants et faire en sorte qu ils passent de bonne nuit je suis plus que preneuse...
.
👩🏻‍🍳ce midi : lasagne épinard poulet et une orange (3sp💙) .
👩🏻‍🍳 collation : banana bread (@healthy__laura ) une tuerie vraiment et un café au lait (4sp💙) .
👩🏻‍🍳ce soir : salade de pâte (7sp💙) et un thé @twiningsfrance poire miel cannelle 🥰😋 skyr et une barre dark chocolate Berry(2sp💙) @ww_france .
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Je vous souhaite une bonne soirée et si mes yeux veulent bien ce sera lecture ce soir @marclevy #unefillecommeelle .
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#pertedepoids #wwbleu 💙 #challenge1moisdansmonassiette #mimicuisine #wwfrance #teamww #pertedegras #pertedegraisses #jeveuxmaigrir #weightloss #weight #weightwatchersfrance #obesity #obésité #reequilibragealimentaire #maigrirensemble #maigriravecplaisir #maigrirsainement #repassimple #repasmaison #pausegourmande #bananabread #gouter #saladecomposée #1200kcal #diet #dietfoods #heathly #instafood

🎉‼️LIMITED PROMO ENDS 4/10‼️🎉 Do you want to grow your hair giving it a healthier look? 
Do you want to lose weight while drinking coffee?
Do you want beauty products that enhances your natural look? 
Then this is FOR YOU! 🤩
Any 2 for $49! Y’all it’s a steal fr 😍🥵🙌🏼 Get yourself right and you’ll love the results! DM me for more information if interested!! 😁 #Keto #lashandbrow #weightloss #skinnybrew #coffee #skincare #stressrelief #energy #explorepage

🎉‼️LIMITED PROMO ENDS 4/10‼️🎉 Do you want to grow your hair giving it a healthier look?
Do you want to lose weight while drinking coffee?
Do you want beauty products that enhances your natural look?
Then this is FOR YOU! 🤩
Any 2 for $49! Y’all it’s a steal fr 😍🥵🙌🏼 Get yourself right and you’ll love the results! DM me for more information if interested!! 😁 #Keto #lashandbrow #weightloss #skinnybrew #coffee #skincare #stressrelief #energy #explorepage

I have had these Heck Chipolatas (0.5 SYNS each) for a few months now. I have decided to use them in a nice Promise roll (HE-B). I topped them with some of my HE-A too. I knew this wouldn’t be enough so I made use of some carrot batons. I roasted them and they were a nice substitute for chips. A few clever twists and you can enjoy some really nice alternatives that would otherwise be full of SYNS.
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I am continuing my Marvel movie marathon with tonight’s Age of Ultron.  Getting closer to the epic finale that is Infinity War and Endgame.  After film marathon is over I have plans to do a few more.
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I have once again managed to maintain a busy day. My house is looking so much better. I had plans to do these things over the next few months. As I am in isolation I have made good use of my time. Determined to enjoy so many things once this lockdown is over.
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What is the one thing that you’re really looking forward to doing, once this is all over?
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😃 ⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️
🎯 #TargetMember #SixStoneLoss
😃 🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟
😃 🎬 🥗🍔
I L🍓VE getting to know fellow #SlimmingWorld members on their own Slimming World journey.  I'm a #Geek #Fanboy.  A proud member of @SlimmingWorld. I enjoy Good food 🥗🍓 good times ⏱😃 good music 🎶 😲 and lots of films 🎬🎟
😋 🎥🎞 🍎🍊🥗🍝
#Charlie_Does_SlimmingWorld  #SlimmingWorldMen #Weightloss #WeightLossTransformation #WeightLossJourney #WeightLossMotivation #Loseweight #Motivation #SWFamily #SlimmingWorldUK #SlimmingWorldTargetMember #GreatestLoser2020 #GreatestLoser #ManOfTheYear2019 #ManOfTheYear #MrSleek2019 #MrSleek
😋 🎥🎞 🍎🍊🥗🍝

I have had these Heck Chipolatas (0.5 SYNS each) for a few months now. I have decided to use them in a nice Promise roll (HE-B). I topped them with some of my HE-A too. I knew this wouldn’t be enough so I made use of some carrot batons. I roasted them and they were a nice substitute for chips. A few clever twists and you can enjoy some really nice alternatives that would otherwise be full of SYNS.
.
.
I am continuing my Marvel movie marathon with tonight’s Age of Ultron. Getting closer to the epic finale that is Infinity War and Endgame. After film marathon is over I have plans to do a few more.
.
.
I have once again managed to maintain a busy day. My house is looking so much better. I had plans to do these things over the next few months. As I am in isolation I have made good use of my time. Determined to enjoy so many things once this lockdown is over.
.
.
What is the one thing that you’re really looking forward to doing, once this is all over?
.
.
😃 ⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️
🎯 #TargetMember #SixStoneLoss
😃 🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟
😃 🎬 🥗🍔
I L🍓VE getting to know fellow #SlimmingWorld members on their own Slimming World journey. I'm a #Geek #Fanboy . A proud member of @SlimmingWorld . I enjoy Good food 🥗🍓 good times ⏱😃 good music 🎶 😲 and lots of films 🎬🎟
😋 🎥🎞 🍎🍊🥗🍝
#Charlie_Does_SlimmingWorld #SlimmingWorldMen #Weightloss #WeightLossTransformation #WeightLossJourney #WeightLossMotivation #Loseweight #Motivation #SWFamily #SlimmingWorldUK #SlimmingWorldTargetMember #GreatestLoser2020 #GreatestLoser #ManOfTheYear2019 #ManOfTheYear #MrSleek2019 #MrSleek
😋 🎥🎞 🍎🍊🥗🍝

Veganes Dönerfleisch alias Spitzkohl!
Spitzkohl aus dem Backofen vorher mariniert mit Olivenöl, Gyros- und Paprikagewürz und etwas Salz. 
25 Min, 180°C Umluft.
Geschmacklich und optisch sehr nah am Original, aber... ...es fehlt ein bisschen was krosses in der Konsistenz und dementsprechende Röstaromen.
Ich hätte es auch gerne mal mit so einem Fleischgewürz probiert, welches den Fleischgeschmack imitieren soll bzw. vielleicht hilft rauchiges Paprikapulver...
Tipps und Tricks gerne hierher. Ich arbeite am perfekten Rezept 😎🌮
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#food #foodporn #instafood #healthy #health #healthyfood #cooking #fettwegchallenge #fettweg #weightwatchersdeutschland #teamblau #ww #weight #weightloss #weightwatchers #ecofriendly #economy #nutrition #salad #veggie #veggiefood #bio #vegetables #vegetarian #meal #lunch #vegan #kebab #meatless

Veganes Dönerfleisch alias Spitzkohl!
Spitzkohl aus dem Backofen vorher mariniert mit Olivenöl, Gyros- und Paprikagewürz und etwas Salz.
25 Min, 180°C Umluft.
Geschmacklich und optisch sehr nah am Original, aber... ...es fehlt ein bisschen was krosses in der Konsistenz und dementsprechende Röstaromen.
Ich hätte es auch gerne mal mit so einem Fleischgewürz probiert, welches den Fleischgeschmack imitieren soll bzw. vielleicht hilft rauchiges Paprikapulver...
Tipps und Tricks gerne hierher. Ich arbeite am perfekten Rezept 😎🌮
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#food #foodporn #instafood #healthy #health #healthyfood #cooking #fettwegchallenge #fettweg #weightwatchersdeutschland #teamblau #ww #weight #weightloss #weightwatchers #ecofriendly #economy #nutrition #salad #veggie #veggiefood #bio #vegetables #vegetarian #meal #lunch #vegan #kebab #meatless

Lunch today was leftover black bean burgers and southwest salad + a clementine (unpictured) + a shared lil bowl of our new guilty pleasure: spicy cheese-flavored veggie snacks 😋
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#fitnessjourney #weightloss #weightlossjourney #fitness #fit #healthylifestyle #healthy #healthyfood #healthyliving #healthyeating #health #lunch #lunchtime #lunchisserved #lunchideas #lunchbox #yum #yummy #food #yummyfood

Lunch today was leftover black bean burgers and southwest salad + a clementine (unpictured) + a shared lil bowl of our new guilty pleasure: spicy cheese-flavored veggie snacks 😋
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#fitnessjourney #weightloss #weightlossjourney #fitness #fit #healthylifestyle #healthy #healthyfood #healthyliving #healthyeating #health #lunch #lunchtime #lunchisserved #lunchideas #lunchbox #yum #yummy #food #yummyfood

So I started a programme to loose some weight about 6 months ago now and it's been the best thing ever .. however .. I need new airsoft gear 😂😂😂 #gym #airsoft #camoflauge #tattoo #weightloss #12weekchallenge

So I started a programme to loose some weight about 6 months ago now and it's been the best thing ever .. however .. I need new airsoft gear 😂😂😂 #gym #airsoft #camoflauge #tattoo #weightloss #12weekchallenge

Fasting again today.  This hasn’t been as terrible as I expected.  It’s probably something my body has needed!  Day two of quarantine fasting is going great.  Looking forward to take out dinner tomorrow!
#if #adf #alternatedayfasting #fasting #intermittentfasting #diet #weightloss #goals #covid #2020 #momdiet #quarantinediet #quarantine

Fasting again today. This hasn’t been as terrible as I expected. It’s probably something my body has needed! Day two of quarantine fasting is going great. Looking forward to take out dinner tomorrow!
#if #adf #alternatedayfasting #fasting #intermittentfasting #diet #weightloss #goals #covid #2020 #momdiet #quarantinediet #quarantine

Listen‼️ Starting Monday APRIL 13th!!! Quarantine ‘N Fit Challenge!!!! Winner NOT ONLY WINS THE OPPORTUNITY TO GET FIT and HIT THOSE WEIGHT GOALS....BUT ALSO A CASH PRIZE 💵💰 Who is this challenge for???? YOU‼️‼️‼️
‼️‼️‼️ DM or Text ME TO RESERVE YOUR SPOT‼️ Registration includes 5 day supply of detox tea and access to our weekly workouts on zoom‼️‼️ Link in my bio, it’s time to change ! 💕
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💕
#1000families #CBD #naturaldetox #instanttea #weightloss #nutraburst #healthy #hotgirlsummer #confident #2020body #healthygirls #springbreak #NRG #lipodrops #down5in5 #results #bodygoals #dadbod #finetime #energyvitamins  #glutenfree #weightlosschallenge #explore #quarantine

Listen‼️ Starting Monday APRIL 13th!!! Quarantine ‘N Fit Challenge!!!! Winner NOT ONLY WINS THE OPPORTUNITY TO GET FIT and HIT THOSE WEIGHT GOALS....BUT ALSO A CASH PRIZE 💵💰 Who is this challenge for???? YOU‼️‼️‼️
‼️‼️‼️ DM or Text ME TO RESERVE YOUR SPOT‼️ Registration includes 5 day supply of detox tea and access to our weekly workouts on zoom‼️‼️ Link in my bio, it’s time to change ! 💕
💕
💕
#1000families #CBD #naturaldetox #instanttea #weightloss #nutraburst #healthy #hotgirlsummer #confident #2020body #healthygirls #springbreak #NRG #lipodrops #down5in5 #results #bodygoals #dadbod #finetime #energyvitamins #glutenfree #weightlosschallenge #explore #quarantine

Tea: Chunky Chilli Chicken with rice and baby tomato's.

If you've not noticed already, all my teas basically have to have some level of spice in them. Spice is life. 🌶 😋

#swinstagram #swinsta #slimmingworld #slimmingworldhawick #slimmingworldfamilyuk #iloveslimmingworld #slimmingworlduk #weightlossjourney #myslimmingworldjourney #myweightloss #weightloss #onplan #freefood #foodporn #foodplanning #swlife #slimmer

Tea: Chunky Chilli Chicken with rice and baby tomato's.

If you've not noticed already, all my teas basically have to have some level of spice in them. Spice is life. 🌶 😋

#swinstagram #swinsta #slimmingworld #slimmingworldhawick #slimmingworldfamilyuk #iloveslimmingworld #slimmingworlduk #weightlossjourney #myslimmingworldjourney #myweightloss #weightloss #onplan #freefood #foodporn #foodplanning #swlife #slimmer

❗️Quieres ser mas eficaz en tus entrenamientos? 
Contacta conmigo y te ayudaré a lograr tus objetivos!💪🏽 #fitness #gym #workout #fit #fitnessmotivation #bodybuilding #training #health #lifestyle #sport  #healthy #gymlife #healthylifestyle #personaltrainer #muscle #exercise #weightloss #gymmotivation #wellness

❗️Quieres ser mas eficaz en tus entrenamientos?
Contacta conmigo y te ayudaré a lograr tus objetivos!💪🏽 #fitness #gym #workout #fit #fitnessmotivation #bodybuilding #training #health #lifestyle #sport #healthy #gymlife #healthylifestyle #personaltrainer #muscle #exercise #weightloss #gymmotivation #wellness

THE FOOD DON’TS!
You are what you eat. 
Eating less and exercising won’t make a significant difference if you do not eliminate/avoid some foods.

Here is a list of foods to eliminate from your diet. These foods are very high in carbohydrates and fats. 
This is huge step to achieving your weightloss goals.

#weightlossjourney #weightloss #weightlossmotivation #youcandoit #youcandothis #slimmingcoffee #diet #dietplan #tummy #fatloss #exercise #exercisemotivation #bodypositivity #bodyweighttraining #yourbody #bodytransformation #bodygoals

THE FOOD DON’TS!
You are what you eat.
Eating less and exercising won’t make a significant difference if you do not eliminate/avoid some foods.

Here is a list of foods to eliminate from your diet. These foods are very high in carbohydrates and fats.
This is huge step to achieving your weightloss goals.

#weightlossjourney #weightloss #weightlossmotivation #youcandoit #youcandothis #slimmingcoffee #diet #dietplan #tummy #fatloss #exercise #exercisemotivation #bodypositivity #bodyweighttraining #yourbody #bodytransformation #bodygoals

I Just fancied a burger, so I had a burger.
Simply 2 x of my 5%fat beef mince burgers, 2 slices of light leerdammer(HEa),some sliced red onion and gherkin and some hot sauce all within a 60g griddled wholemeal bap sliced into 3. 
Beauts x
#slimlikeaman
#slimmingworldmenuk
#slimmingworldmen
#slimmingworld
#slimmingworlduk
#slimmingworldfoodie
#slimmingworldrecipes
#weightloss
#myjourney
#targetmember
#foodoptimise
#live#love#food 
#foodporn
#foodiesofinstagram
#foodies
#burger

I Just fancied a burger, so I had a burger.
Simply 2 x of my 5%fat beef mince burgers, 2 slices of light leerdammer(HEa),some sliced red onion and gherkin and some hot sauce all within a 60g griddled wholemeal bap sliced into 3.
Beauts x
#slimlikeaman
#slimmingworldmenuk
#slimmingworldmen
#slimmingworld
#slimmingworlduk
#slimmingworldfoodie
#slimmingworldrecipes
#weightloss
#myjourney
#targetmember
#foodoptimise
#live #love #food
#foodporn
#foodiesofinstagram
#foodies
#burger

Avoid long waits, get your medical consults on the go! 
We are doing Tele medicine telephone consults!☎️ #386-427-0394
You Can Call our Partner office #386-200-9700 Evolve MD for Nutrition & Skin Consults too! ☎️#wecare #hereforyou #telemedicine #healthsupport #guthealthy #metabolism #orbera #weight #weightloss #nutritionist #help #skincareroutine #wearehere

Avoid long waits, get your medical consults on the go!
We are doing Tele medicine telephone consults!☎️ #386 -427-0394
You Can Call our Partner office #386 -200-9700 Evolve MD for Nutrition & Skin Consults too! ☎️ #wecare #hereforyou #telemedicine #healthsupport #guthealthy #metabolism #orbera #weight #weightloss #nutritionist #help #skincareroutine #wearehere

🌮 Fajita Chicken Pasta Bake 🌮

Hump day treat in the form of a quick and easy pasta bake. 
I went to pick up my fob and laptop for my new role today and then braved the supermarket so I wanted something quick and easy for when I got back.

I prepped this at the weekend using cooked chicken, which I shredded, an onion, a red and yellow pepper, tin of tomatoes, chill jam and @jdseasonings
fajita mix (the first one out of our boxes).... Chucked in a pan, into a dish and then into the freezer.

All I had to do was pop a scraping of white sauce on top and coat in cheese and into the oven with a garlic baguette. 😋 
Absolute filth but I've been hungry all day today so needed something to fill me up. 
It was delish! 
Swipe for cheesy, melty goodness...😍😍 If anything is gonna kill us in isolation, it won't be the gin....it'll be the cheese 😂🧀🧀 #jdseasonings #jd100 #fajitas #food #foodblogger #iifym #foodphotography #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldfood #healthyeating #healthyfood #diet #slimmingworldmeals #healthylifestyle #healthylifestyle #healthyfood #slimming #foodporn #foodstagram #photooftheday #foodies #instafood #eatwell #eatrealfood #followforfollow

🌮 Fajita Chicken Pasta Bake 🌮

Hump day treat in the form of a quick and easy pasta bake.
I went to pick up my fob and laptop for my new role today and then braved the supermarket so I wanted something quick and easy for when I got back.

I prepped this at the weekend using cooked chicken, which I shredded, an onion, a red and yellow pepper, tin of tomatoes, chill jam and @jdseasonings
fajita mix (the first one out of our boxes).... Chucked in a pan, into a dish and then into the freezer.

All I had to do was pop a scraping of white sauce on top and coat in cheese and into the oven with a garlic baguette. 😋
Absolute filth but I've been hungry all day today so needed something to fill me up.
It was delish!
Swipe for cheesy, melty goodness...😍😍 If anything is gonna kill us in isolation, it won't be the gin....it'll be the cheese 😂🧀🧀 #jdseasonings #jd100 #fajitas #food #foodblogger #iifym #foodphotography #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldfood #healthyeating #healthyfood #diet #slimmingworldmeals #healthylifestyle #healthylifestyle #healthyfood #slimming #foodporn #foodstagram #photooftheday #foodies #instafood #eatwell #eatrealfood #followforfollow