#tuesday

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Just because you’re not doing what other people are doing, that doesn’t mean you’re failing or falling behind. You’re charting your own course and staying true to yourself, even though it would be easier to join the crowd. You’re creating a life you can fall in love with instead of falling in line. You’re finding the courage to do what’s right for you, even though it’s uncertain and scary and hard. Give yourself some credit, because these are all reasons to be proud.🤗
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Wearing @aloyoga This jacket is the new Sherpa Reversible and I am in love 😍 ⠀
#yogi #smile #tuesday

Just because you’re not doing what other people are doing, that doesn’t mean you’re failing or falling behind. You’re charting your own course and staying true to yourself, even though it would be easier to join the crowd. You’re creating a life you can fall in love with instead of falling in line. You’re finding the courage to do what’s right for you, even though it’s uncertain and scary and hard. Give yourself some credit, because these are all reasons to be proud.🤗

Wearing @aloyoga This jacket is the new Sherpa Reversible and I am in love 😍 ⠀
#yogi #smile #tuesday

may i please have a boop? 🙃

may i please have a boop? 🙃

A Camila Coelho moment🧚🏽‍♀️

A Camila Coelho moment🧚🏽‍♀️

baby, i got the cure. outfit @dollskill 🎀

baby, i got the cure. outfit @dollskill 🎀

It’s gainsss season. 💪 Currently eating 2400-2500 kcals per day with 1-1.25 grams of protein per lb of bodyweight, high carb, and moderate fat.
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My goal over the next few months is to add lean muscle, with minimal body fat.
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While gaining SOME body fat is normal and to be expected, I’ve learned the hard way in the past that whatever excess fat you gain, you eventually have to “diet off” if you want to see all of your hard work from your building phase.
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This is where I structured approach to “off season” nutrition comes in to play.
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While I might be more relaxed with weighing/measuring my food in a gaining phase, my goal is still to eat the optimal amount of food for increases in muscle mass/performance, without going overboard and gaining unnecessary body fat.
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While an initial large increase in calories can be good if you’re fresh out of an extended cutting phase, after you’ve established maintenance or a slight surplus, adjustments should be small and calculated.
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Finding what works for YOUR BODY and stIcking with it long term will always beat aggressive “bulking”long term. 🙏
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For online macro coaching, DM me or email me at info@conquercoaching.com 💌
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#macrocoach #flexibledieting #conquercoaching

It’s gainsss season. 💪 Currently eating 2400-2500 kcals per day with 1-1.25 grams of protein per lb of bodyweight, high carb, and moderate fat.
-
My goal over the next few months is to add lean muscle, with minimal body fat.
-
While gaining SOME body fat is normal and to be expected, I’ve learned the hard way in the past that whatever excess fat you gain, you eventually have to “diet off” if you want to see all of your hard work from your building phase.
-
This is where I structured approach to “off season” nutrition comes in to play.
-
While I might be more relaxed with weighing/measuring my food in a gaining phase, my goal is still to eat the optimal amount of food for increases in muscle mass/performance, without going overboard and gaining unnecessary body fat.
-
While an initial large increase in calories can be good if you’re fresh out of an extended cutting phase, after you’ve established maintenance or a slight surplus, adjustments should be small and calculated.
- -
Finding what works for YOUR BODY and stIcking with it long term will always beat aggressive “bulking”long term. 🙏
-———————————————————-
For online macro coaching, DM me or email me at info@conquercoaching.com 💌
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#macrocoach #flexibledieting #conquercoaching

It’s crazy to me how 4 months ago, my whole life was consumed by instagram. I was so consumed in what others were thinking about me. I was basing my happiness off of the number of comments or likes I got, and I based my value off of the opinions of others. I was constantly spending any time I had to be on social media. I would spend a lot of time creating content to inspire others and educate them but not ultimately make myself happy because I felt like I was doing more of a chore. Yes, I have a decent following, but I was feeling helpless and worthless. It was almost like it was making me more depressed than anything. ⠀
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I’ve obviously been less active lately. Actually the last three months, I took a step back, and really evaluated what my priorities were. I realized something was missing, & that was me. I was so caught up in social media and this highlight reel of others, that I forgot to take care of myself, focus on myself and to love myself. ⠀
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BUT HEY. I’m still grinding away & putting in the work. But I’m doing it for me, because I want to. Not because I feel like I have to prove to others that I’m “fit” or another one of those girls that “lift”. It feels damn good to put myself first & focus on me. ⠀
⠀
Love all of you fit babies & I hope you have a fantastic Wednesday 💛

It’s crazy to me how 4 months ago, my whole life was consumed by instagram. I was so consumed in what others were thinking about me. I was basing my happiness off of the number of comments or likes I got, and I based my value off of the opinions of others. I was constantly spending any time I had to be on social media. I would spend a lot of time creating content to inspire others and educate them but not ultimately make myself happy because I felt like I was doing more of a chore. Yes, I have a decent following, but I was feeling helpless and worthless. It was almost like it was making me more depressed than anything. ⠀

I’ve obviously been less active lately. Actually the last three months, I took a step back, and really evaluated what my priorities were. I realized something was missing, & that was me. I was so caught up in social media and this highlight reel of others, that I forgot to take care of myself, focus on myself and to love myself. ⠀

BUT HEY. I’m still grinding away & putting in the work. But I’m doing it for me, because I want to. Not because I feel like I have to prove to others that I’m “fit” or another one of those girls that “lift”. It feels damn good to put myself first & focus on me. ⠀

Love all of you fit babies & I hope you have a fantastic Wednesday 💛

I couldn’t resist buying this hoodie! For obvious reasons; I’m Palak and I’m a vegetarian. 🙈 
How thoughtful @wearerheson! 🙇🏻‍♀️
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📸: @swikritiguptaphotography

I couldn’t resist buying this hoodie! For obvious reasons; I’m Palak and I’m a vegetarian. 🙈
How thoughtful @wearerheson ! 🙇🏻‍♀️
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📸: @swikritiguptaphotography

Most Recent

Un mix con mi camisa favorita ahre.
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.#tuesday #jean #sun #smile #fresh

Un mix con mi camisa favorita ahre.
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. #tuesday #jean #sun #smile #fresh

Thank you #SistersofStrength for your continued support to @legacycharitable Foundation and the work you do supporting single parent families 🤝 #Repost @sisters_of_strength_ca with @get_repost
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“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” ✨
We will be celebrating thanksgiving for single parents on November 26 in partnership with @legacycharitable ✨
For more information about this event please send us a private message or email to sistersofstrengthnp@gmail.com .
"Al expresar nuestra gratitud, nunca debemos olvidar que el mayor aprecio no es pronunciar palabras, sino vivir de acuerdo con ellas". ✨
 Celebraremos el día de acción de gracias para padres y madres solteras el 26 de noviembre en asociación con @legacycharitable ✨
 Para obtener más información sobre este evento, envíanos un mensaje privado o un correo electrónico a sistersofstrengthnp@gmail.com .
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#upcoming #event #sistersofstrengthca #california #tuesday #thanksgiving #participate #gratitude #charity #nonprofit #organization #donate

Thank you #SistersofStrength for your continued support to @legacycharitable Foundation and the work you do supporting single parent families 🤝 #Repost @sisters_of_strength_ca with @get_repost
・・・
“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” ✨
We will be celebrating thanksgiving for single parents on November 26 in partnership with @legacycharitable
For more information about this event please send us a private message or email to sistersofstrengthnp@gmail.com .
"Al expresar nuestra gratitud, nunca debemos olvidar que el mayor aprecio no es pronunciar palabras, sino vivir de acuerdo con ellas". ✨
Celebraremos el día de acción de gracias para padres y madres solteras el 26 de noviembre en asociación con @legacycharitable
Para obtener más información sobre este evento, envíanos un mensaje privado o un correo electrónico a sistersofstrengthnp@gmail.com .
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#upcoming #event #sistersofstrengthca #california #tuesday #thanksgiving #participate #gratitude #charity #nonprofit #organization #donate

No escuches todo lo que te dicen,
no creas todo lo que ves y
no digas todo lo que sabes

#me #tuesday #instagood #instalike
#like4likes #follow #followforfollowback
#instagram

No escuches todo lo que te dicen,
no creas todo lo que ves y
no digas todo lo que sabes

#me #tuesday #instagood #instalike
#like4likes #follow #followforfollowback
#instagram

Truth B. Told here at Broward College’s South Campus🙌🏾🔥.Thank You for coming and inspiring @truthbtold •
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#broward #browardcollege #college #bc #bcc #studentlife #studentdorms #dorms #sammytheSeahawk #SeahawkSammy #tigertail #blackstudentunion #bsu #tietuesday #tuesday #tie #bowtie

Truth B. Told here at Broward College’s South Campus🙌🏾🔥.Thank You for coming and inspiring @truthbtold




#broward #browardcollege #college #bc #bcc #studentlife #studentdorms #dorms #sammytheSeahawk #SeahawkSammy #tigertail #blackstudentunion #bsu #tietuesday #tuesday #tie #bowtie

Já nevím no, popisek je tam napsanej 😅🤷‍♂️ další stripek z Universal Studios ❤️ #joke #jojer #fun #entertainment #universalstudios #abs #fitfam #instaphoto #photography #oote #tuesday #game

Já nevím no, popisek je tam napsanej 😅🤷‍♂️ další stripek z Universal Studios ❤️ #joke #jojer #fun #entertainment #universalstudios #abs #fitfam #instaphoto #photography #oote #tuesday #game

Ja... wer kennt das nicht?! Da will man mal eben ein kleines Stückchen Schokolade vernaschen. Zack. Ganze Tafel eingeatmet. Das liegt besonders daran, dass dein Blutzucker bei herkömmlicher Schokolade ziemlich Achterbahn fährt
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Pralinen wie unsere, die ohne Zucker auskommen, führen hingeben nicht zu starken Ausschlägen des Blutzuckers. Die Insulinfreisetzung ist minimal und der anschließende Heißhunger bleibt aus. Durch die geringe Menge an Kohlenhydraten sind unsere Pralinen übrigens auch wunderbar für die Low Carb und Keto Ernährung geeignet
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Den Foodpunk Adventskalender findest du noch für kurze Zeit auf www.foodpunk.de (Link in Bio)
♡
#zuckerfrei #adventskalender #foodpunk #teamfoodpunk #goodmorning #praline #morning #ohnezucker #sugarfree #christmas #herbst #genuss #schokolade #tuesday #gesundeernährung #glutenfree #lowcarb #lchf #keto #ketogen #abnehmen #love #eatdessert #goodfood #ketoapp #ketogenic #eathealthy #liebe #dessert #chocolateforlife

Ja... wer kennt das nicht?! Da will man mal eben ein kleines Stückchen Schokolade vernaschen. Zack. Ganze Tafel eingeatmet. Das liegt besonders daran, dass dein Blutzucker bei herkömmlicher Schokolade ziemlich Achterbahn fährt

Pralinen wie unsere, die ohne Zucker auskommen, führen hingeben nicht zu starken Ausschlägen des Blutzuckers. Die Insulinfreisetzung ist minimal und der anschließende Heißhunger bleibt aus. Durch die geringe Menge an Kohlenhydraten sind unsere Pralinen übrigens auch wunderbar für die Low Carb und Keto Ernährung geeignet

Den Foodpunk Adventskalender findest du noch für kurze Zeit auf www.foodpunk.de (Link in Bio)

#zuckerfrei #adventskalender #foodpunk #teamfoodpunk #goodmorning #praline #morning #ohnezucker #sugarfree #christmas #herbst #genuss #schokolade #tuesday #gesundeernährung #glutenfree #lowcarb #lchf #keto #ketogen #abnehmen #love #eatdessert #goodfood #ketoapp #ketogenic #eathealthy #liebe #dessert #chocolateforlife

Under-the-counter storage is a great spot to store kitchenware you rarely use, and is a good use of dead space. ⠀
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#testimonialtuesday #testimonial #tuesday #renovations #home #homeaddition #remodel #homeremodel #design #designbuild #clark #clarkconstruction #ridgefield #ridgefieldct #wilton #wiltonct #Westport #westportct #Redding #Reddingct #newcanaan #newcanaanct #kitchen

Under-the-counter storage is a great spot to store kitchenware you rarely use, and is a good use of dead space. ⠀
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#testimonialtuesday #testimonial #tuesday #renovations #home #homeaddition #remodel #homeremodel #design #designbuild #clark #clarkconstruction #ridgefield #ridgefieldct #wilton #wiltonct #Westport #westportct #Redding #Reddingct #newcanaan #newcanaanct #kitchen

Thanks for coming down you are welcome back anytime! #Repost @thewiganrunner with @get_repost
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Day 🏃‍♂️🏃‍♀️ 1053
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A couple of weeks ago I was Invited by Jason 🙋🏻‍♂️ to 🏃‍♂️ with "Run Fit Chorley" tonight and I accepted.. little did I know at the time what a wonderful run, running group and evening it would become. A free running group that genuinely backs up what it says... #RunningToBeWithEachOther a supportive group of runners having a good time and supporting each other like a family. .
We 🏃‍♂️🏃‍♀️ between 6-7k along and around lovely Buckshaw Village 🏡 with my knee & ankle feeling just about okay 🤞🏻 while 🗣 and meeting some inspiring people and hearing about their journeys. At the end, group organiser Neil 🙋🏻‍♂️ surprised and presented me with a medal 🏅 to keep to remember tonight's experience by. Thank you guys 🙏🏻
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Nights like tonight remind me how special the running community 👨‍👨‍👦‍👦 is, how it's changed my life and what a positive impact running groups can have on peoples lives in so many ways (and more than running). If you live in or near Chorley and want to discover running, I recommend joining this group of lovely people, and It's free so you cant go wrong 😂
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It's been a privilege to meet so many genuine lovely people this evening. Thank you for inviting me tonight guys, making me feel like one of your own and look forward to 🏃‍♂️🏃‍♀️ together again sometime soon 🙂👍🏻
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Find A Way 🙂👍🏻
We Keep Going Everyday 📆
🏃‍♂️🌍🙂👍🏻
#1053 #Tuesday #RunningToBeWithEachOther #RunningCommunity #Cold #Medal #Motivated #WhatATimeToBeAlive #OneDayAtATime #Movember #NoDaysOff #TrainInTheDarkShineInTheLight #22Countries #LetsDoThis #LifeIsGood #Running #Life #ThankFull #Plans #LetsDoThis#Fundraiser #FindAWay #RunEveryday #Run #Running #RunningLife #LifeOfARunner #UKRunChat #Xx5k #RunStreak #Journey

Thanks for coming down you are welcome back anytime! #Repost @thewiganrunner with @get_repost
・・・
Day 🏃‍♂️🏃‍♀️ 1053
.
A couple of weeks ago I was Invited by Jason 🙋🏻‍♂️ to 🏃‍♂️ with "Run Fit Chorley" tonight and I accepted.. little did I know at the time what a wonderful run, running group and evening it would become. A free running group that genuinely backs up what it says... #RunningToBeWithEachOther a supportive group of runners having a good time and supporting each other like a family. .
We 🏃‍♂️🏃‍♀️ between 6-7k along and around lovely Buckshaw Village 🏡 with my knee & ankle feeling just about okay 🤞🏻 while 🗣 and meeting some inspiring people and hearing about their journeys. At the end, group organiser Neil 🙋🏻‍♂️ surprised and presented me with a medal 🏅 to keep to remember tonight's experience by. Thank you guys 🙏🏻
.
Nights like tonight remind me how special the running community 👨‍👨‍👦‍👦 is, how it's changed my life and what a positive impact running groups can have on peoples lives in so many ways (and more than running). If you live in or near Chorley and want to discover running, I recommend joining this group of lovely people, and It's free so you cant go wrong 😂
.
It's been a privilege to meet so many genuine lovely people this evening. Thank you for inviting me tonight guys, making me feel like one of your own and look forward to 🏃‍♂️🏃‍♀️ together again sometime soon 🙂👍🏻
.
Find A Way 🙂👍🏻
We Keep Going Everyday 📆
🏃‍♂️🌍🙂👍🏻
#1053 #Tuesday #RunningToBeWithEachOther #RunningCommunity #Cold #Medal #Motivated #WhatATimeToBeAlive #OneDayAtATime #Movember #NoDaysOff #TrainInTheDarkShineInTheLight #22Countries #LetsDoThis #LifeIsGood #Running #Life #ThankFull #Plans #LetsDoThis #Fundraiser #FindAWay #RunEveryday #Run #Running #RunningLife #LifeOfARunner #UKRunChat #Xx5k #RunStreak #Journey

*Small Business Tip*⁠
Did you know? CRA has a great online resource for small businesses- especially if you’re just starting out. They have provided helpful checklists & information to help you with the ins and outs of running a business in Canada.⁠
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Check out our latest blog post for their helpful checklists- as well as how a professional CPA can help you with your new or growing business 😊⁠
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Link in profile 👍⁠
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#Northvancouver #Northvan #Westvancouver #vancouver #business #smallbusiness #entrepreneur #finance #accounting #accountant #tax #CPA #CGA #financialplanning #familybusiness #CRA #Tuesday⁠
⁠

*Small Business Tip*⁠
Did you know? CRA has a great online resource for small businesses- especially if you’re just starting out. They have provided helpful checklists & information to help you with the ins and outs of running a business in Canada.⁠

Check out our latest blog post for their helpful checklists- as well as how a professional CPA can help you with your new or growing business 😊⁠

Link in profile 👍⁠

#Northvancouver #Northvan #Westvancouver #vancouver #business #smallbusiness #entrepreneur #finance #accounting #accountant #tax #CPA #CGA #financialplanning #familybusiness #CRA #Tuesday

Corriendo con la comunidad Nike y creciendo en equipo , carrera de hoy fue cuestas con un recorrido de 5.5k vamos sumando para llegar al objetivo 2/7 🏃🏻‍♂️ .
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#werunlima #tuesday #reto #desafio#motivation #fitness #cardio #superación #logro #noexcuses #instarunperu #justdoit #nopainnogain #strong #street #park  #inspiration #primavera #training #nrclima #workout #day #esfruerzo #disciplina #meta #constancia #sun #5k

Corriendo con la comunidad Nike y creciendo en equipo , carrera de hoy fue cuestas con un recorrido de 5.5k vamos sumando para llegar al objetivo 2/7 🏃🏻‍♂️ .
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#werunlima #tuesday #reto #desafio #motivation #fitness #cardio #superación #logro #noexcuses #instarunperu #justdoit #nopainnogain #strong #street #park #inspiration #primavera #training #nrclima #workout #day #esfruerzo #disciplina #meta #constancia #sun #5k

✖️TUESDAY✖️
J’espère que votre jeudi c’est bien passé ? Pour ma part ce matin j’ai adoré profiter de mon chez moi et cette aprem boulot ! Hâte d’être demain soir !  #Tuesday #November #Lifestyle #Instadaily #Picoftheday #details #Photooftheday #Blogger #Girl #Basic #Outfit #Look #Lookoftheday #Style #positive #Goodvibes #Home #Holidays #Autumn #HappyGirl #Detailoftheday #Food #Smile #Happy #Autumnvibes #Morlaix

✖️TUESDAY✖️
J’espère que votre jeudi c’est bien passé ? Pour ma part ce matin j’ai adoré profiter de mon chez moi et cette aprem boulot ! Hâte d’être demain soir ! #Tuesday #November #Lifestyle #Instadaily #Picoftheday #details #Photooftheday #Blogger #Girl #Basic #Outfit #Look #Lookoftheday #Style #positive #Goodvibes #Home #Holidays #Autumn #HappyGirl #Detailoftheday #Food #Smile #Happy #Autumnvibes #Morlaix

Stephen’s Limeade !!!! What will be in your Drink of choice at your Pizza 🍕 Party 🌎?? Share the Joy with Stephen’s Limeade made Fresh For You..! Locally Made In Tampa Florida and Independently OwN 
#lime #juice #drinks #new #flavor 
#tampa #florida #healthylifestyle #sports 
#energy #hydration #love #pizza #tuesday

Stephen’s Limeade !!!! What will be in your Drink of choice at your Pizza 🍕 Party 🌎?? Share the Joy with Stephen’s Limeade made Fresh For You..! Locally Made In Tampa Florida and Independently OwN
#lime #juice #drinks #new #flavor
#tampa #florida #healthylifestyle #sports
#energy #hydration #love #pizza #tuesday

Why should the adults have all the fun? 
#teenzfit #tuesday #hiitworkout #strongteenz #teenzworkingout

Why should the adults have all the fun?
#teenzfit #tuesday #hiitworkout #strongteenz #teenzworkingout

Warm Fall Salad 🥗 
From @bewellbykelly exclusively on the #bbsapp 📲
Butternut squash, beets, arugula, goats cheese, maple syrup, apple cider & virgin olive oil dressing.
You can now take advantage of our Black Friday promotion and get 50% off your App subscription, check it out here: 
http://app.bodybysimone.com .
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#bewellbykelly #fabfour #fab4 #nutrition #nutritiontips #mealplan #healthyfood #healthyrecipes #healthylifestyle #healthy #healthyeating #yum #tuesday #mood #hungry #feedme

Warm Fall Salad 🥗
From @bewellbykelly exclusively on the #bbsapp 📲
Butternut squash, beets, arugula, goats cheese, maple syrup, apple cider & virgin olive oil dressing.
You can now take advantage of our Black Friday promotion and get 50% off your App subscription, check it out here:
http://app.bodybysimone.com .
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#bewellbykelly #fabfour #fab4 #nutrition #nutritiontips #mealplan #healthyfood #healthyrecipes #healthylifestyle #healthy #healthyeating #yum #tuesday #mood #hungry #feedme

Thanksgiving is almost here! Don’t feel like cooking?  Next Thursday we will be serving a Thanksgiving feast! Turkey, mash, stuffing..... all the fixings. Come on in and enjoy a delicious Thanksgiving meal with us! $19.99 per adult & $10.99 per child 7 & under. .
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#sofloeats #ftlbestrestaurants #ftleats #fortlauderdaleeats #soflofoodie #dinner #fortlauderdale #ftlfoodie #restaurantsoffortlauderdale #fortlauderdalefoodie #foodie #lauderdalebythesea #discoverlbts #lovelbts #livelbts 
#onehappyrestaurant #beachrestaurant #happyhour #friday #weekend #livemusic #Holidayseason #fallinflorida #thanksgiving #tuesday #tacotuesday #margaritas

Thanksgiving is almost here! Don’t feel like cooking? Next Thursday we will be serving a Thanksgiving feast! Turkey, mash, stuffing..... all the fixings. Come on in and enjoy a delicious Thanksgiving meal with us! $19.99 per adult & $10.99 per child 7 & under. .
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#sofloeats #ftlbestrestaurants #ftleats #fortlauderdaleeats #soflofoodie #dinner #fortlauderdale #ftlfoodie #restaurantsoffortlauderdale #fortlauderdalefoodie #foodie #lauderdalebythesea #discoverlbts #lovelbts #livelbts
#onehappyrestaurant #beachrestaurant #happyhour #friday #weekend #livemusic #Holidayseason #fallinflorida #thanksgiving #tuesday #tacotuesday #margaritas

@bar48ldn #christmas #port #tasting on #tuesday 3rd #december at 19:00 enjoy some #festive warmth!

@bar48ldn #christmas #port #tasting on #tuesday 3rd #december at 19:00 enjoy some #festive warmth!

🔘PINK AND BLUE🔘

I decided to go with this background because it describes @therealnaanaeghan  perfectly... She’s PINK and BLUE 
In other words she’s CUTE and CONFIDENT 📸@kaymora_studios 
In Frame @therealnaanaeghan 
Mua @therealnaanaeghan 
Hair @therealnaanaeghan 
#tuesday #teammiracle #fun #photography #portrait #yellow #brownskingirl #melanin

🔘PINK AND BLUE🔘

I decided to go with this background because it describes @therealnaanaeghan perfectly... She’s PINK and BLUE
In other words she’s CUTE and CONFIDENT 📸@kaymora_studios
In Frame @therealnaanaeghan
Mua @therealnaanaeghan
Hair @therealnaanaeghan
#tuesday #teammiracle #fun #photography #portrait #yellow #brownskingirl #melanin

🍌🍫🍌🍫🍌
Bundt Cake de Chocolate y Plátano, menuda tarde llevo... Necesito algo rico, así que... ¡CHOCOLATE! ¿Os unís?
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➡️ ¿Qué tal vuestro día?
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Chocolate&Banana Bundt Cake, I had a horrible afternoon... I need something sweet, so... CHOCOLATE! Are you joining me?
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➡️ How was your day?
🍌🍫🍌🍫🍌
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#bundtcake #chocolate #banana #platano #martes #tuesday #goodmorning #buenosdias

🍌🍫🍌🍫🍌
Bundt Cake de Chocolate y Plátano, menuda tarde llevo... Necesito algo rico, así que... ¡CHOCOLATE! ¿Os unís?
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➡️ ¿Qué tal vuestro día?
_____________
Chocolate&Banana Bundt Cake, I had a horrible afternoon... I need something sweet, so... CHOCOLATE! Are you joining me?
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➡️ How was your day?
🍌🍫🍌🍫🍌
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#bundtcake #chocolate #banana #platano #martes #tuesday #goodmorning #buenosdias

💚🐾🐾❤️
#tuesday #chihuahua #goodnight🌙

💚🐾🐾❤️
#tuesday #chihuahua #goodnight 🌙

www.fbrn.us! The largest internet personality driven platform in the world! Listen in to over 120+ shows or become a show host yourself! 817-633-4880.

#podcast #fishbowlfamily #broadcast #Dallas #Tuesday #call #video #show #follow #content #like #entertainment #fun

www.fbrn.us! The largest internet personality driven platform in the world! Listen in to over 120+ shows or become a show host yourself! 817-633-4880.

#podcast #fishbowlfamily #broadcast #Dallas #Tuesday #call #video #show #follow #content #like #entertainment #fun

#Tuesday cafe about science communication

#Tuesday cafe about science communication

Tune in #tuesday #november 26, 2019 to I’m Just Saying with @simply.tennille365 @simply.tennille and @mylesball for talk with #specialguest  @kizzomatic @kizzotainment * 🎶
Also discussing Tennille’s Touchy Subjects! Only on #953jamz make sure to catch them streaming live on the web or via the @tunein app! Call in # (832)743-JAMZ #ijs #radio #jamznews #tunein #iplayallday #radiopersonalities #htown #youtuber #facebooklive #facebook
#msssugahc #sinecure44
#listen #listentoit #thatswhatshesaid
#leaveacomment #souloutour

Tune in #tuesday #november 26, 2019 to I’m Just Saying with @simply.tennille365 @simply.tennille and @mylesball for talk with #specialguest @kizzomatic @kizzotainment * 🎶
Also discussing Tennille’s Touchy Subjects! Only on #953jamz make sure to catch them streaming live on the web or via the @tunein app! Call in # (832)743-JAMZ #ijs #radio #jamznews #tunein #iplayallday #radiopersonalities #htown #youtuber #facebooklive #facebook
#msssugahc #sinecure44
#listen #listentoit #thatswhatshesaid
#leaveacomment #souloutour

When you’re the next person in line for coffee, Am I right? ☕️ 🐶 
#pitbullsofinstagram #pitbull #pitbulls #pitbullsofficial #tuesday #myastheniagravis #rescuedog #adoptdontshop #pup #warrior #coffee

When you’re the next person in line for coffee, Am I right? ☕️ 🐶
#pitbullsofinstagram #pitbull #pitbulls #pitbullsofficial #tuesday #myastheniagravis #rescuedog #adoptdontshop #pup #warrior #coffee