#traps

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One day, this will be my “before,” and that thought drives me every day.

One day, this will be my “before,” and that thought drives me every day.

Had an awesome chest workout this morning🤪 GROWIN SZN lol
regaining my strength, feeling healthier both physically and mentally(: Growth takes time, enjoy every part of the process. Good or bad you are only human so don’t be too hard on yourself. 
Happy #flexfriday 🤩 -
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#veins 
#fbb 
#flexfriday 
#followme 
#femalebodybuilding 
#femalemuscle 
#femalefitnessmotivation 
#traps 
#muscle 
#armday #physique #lfl #jacked #fff #shehulk  #fitnessmotivation #womensphysique #muscularwomen #musclegain #musclegirls #girlswholift #femalefitness  #posing #flexing

Had an awesome chest workout this morning🤪 GROWIN SZN lol
regaining my strength, feeling healthier both physically and mentally(: Growth takes time, enjoy every part of the process. Good or bad you are only human so don’t be too hard on yourself.
Happy #flexfriday 🤩 -
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🔻
#veins
#fbb
#flexfriday
#followme
#femalebodybuilding
#femalemuscle
#femalefitnessmotivation
#traps
#muscle
#armday #physique #lfl #jacked #fff #shehulk #fitnessmotivation #womensphysique #muscularwomen #musclegain #musclegirls #girlswholift #femalefitness #posing #flexing

Wait 4 the drop 💥 | @fs_beatzz
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The photo and audio is not owned by ourselves the copyright credit goes to to respective owners .This video is not used for illegal sharing or profit making.This video is purely fan-made,If any problem please email at "fscreationsofficial@gmail.com" and the video will immediately removed .No need to sent a strike. 
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#fsbeatzz #pattu__vandi #jifuzz #fscreations #bgm #bgmm #music #musics #musician #musically #musicproducer #songs #youtuber #trending #trance #psy #psytrance #bass #bassboosted #dj #djsnake #trancefamily #traps #trapnations #trapcity #alanwalker #marshmello #martingarrix #bgm_daily_songs

Wait 4 the drop 💥 | @fs_beatzz
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The photo and audio is not owned by ourselves the copyright credit goes to to respective owners .This video is not used for illegal sharing or profit making.This video is purely fan-made,If any problem please email at "fscreationsofficial@gmail.com " and the video will immediately removed .No need to sent a strike.
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#fsbeatzz #pattu__vandi #jifuzz #fscreations #bgm #bgmm #music #musics #musician #musically #musicproducer #songs #youtuber #trending #trance #psy #psytrance #bass #bassboosted #dj #djsnake #trancefamily #traps #trapnations #trapcity #alanwalker #marshmello #martingarrix #bgm_daily_songs

Jack Sparrow 🖤 | @fs_beatzz
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The photo and audio is not owned by ourselves the copyright credit goes to to respective owners .This video is not used for illegal sharing or profit making.This video is purely fan-made,If any problem please email at "fscreationsofficial@gmail.com" and the video will immediately removed .No need to sent a strike. 
Thank you.
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#fsbeatzz #pattu__vandi #jifuzz #fscreations #bgm #bgmm #music #musics #musician #musically #musicproducer #songs #youtuber #trending #trance #psy #psytrance #bass #bassboosted #dj #djsnake #trancefamily #traps #trapnations #trapcity #jacksparrow #piratesofthecaribbean

Jack Sparrow 🖤 | @fs_beatzz
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( please contact credit issues Dm @fs_beatzz )‌.‌.‌‌••
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The photo and audio is not owned by ourselves the copyright credit goes to to respective owners .This video is not used for illegal sharing or profit making.This video is purely fan-made,If any problem please email at "fscreationsofficial@gmail.com " and the video will immediately removed .No need to sent a strike.
Thank you.
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#fsbeatzz #pattu__vandi #jifuzz #fscreations #bgm #bgmm #music #musics #musician #musically #musicproducer #songs #youtuber #trending #trance #psy #psytrance #bass #bassboosted #dj #djsnake #trancefamily #traps #trapnations #trapcity #jacksparrow #piratesofthecaribbean

Grow traps grow! 😅💪🏻 Egentligen så var tanken att det skulle bli vilodag igår, men så blev det inte riktigt! 🙊 Efter att ha tittat på @annastaalnacke videos så blev vi så sjukt sugna på träning, så vi åkte och körde ett axel- och armpass som gick SÅ himla bra! Det brändes så sjukt mkt och vilken pump man fick! 😅🔥 Idag är man rätt mör i kroppen efter 6pass irad, så idag blir de en riktig slappardag 🙌🏻 Trevlig söndag allihopa 😘✨ #träning #träningsglädje #traps #gym #hälsa #hälsaochfitness #biceps #triceps #axlar #träningspass

Grow traps grow! 😅💪🏻 Egentligen så var tanken att det skulle bli vilodag igår, men så blev det inte riktigt! 🙊 Efter att ha tittat på @annastaalnacke videos så blev vi så sjukt sugna på träning, så vi åkte och körde ett axel- och armpass som gick SÅ himla bra! Det brändes så sjukt mkt och vilken pump man fick! 😅🔥 Idag är man rätt mör i kroppen efter 6pass irad, så idag blir de en riktig slappardag 🙌🏻 Trevlig söndag allihopa 😘✨ #träning #träningsglädje #traps #gym #hälsa #hälsaochfitness #biceps #triceps #axlar #träningspass

🤩🖤 | @fs_beatzz
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The photo and audio is not owned by ourselves the copyright credit goes to to respective owners .This video is not used for illegal sharing or profit making.This video is purely fan-made,If any problem please email at "fscreationsofficial@gmail.com" and the video will immediately removed .No need to sent a strike. 
Thank you
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#fsbeatzz #pattu__vandi #jifuzz #fscreations #bgm #bgmm #music #musics #trap #trapsarentgay #dance #party #mood #chill #traps #trapnations #trapcity #bass #bassboosted #malayalamcinema #mallu #godsoncountry #trending #trance #psy #psytrance #malayalamsong #malayalamquotes #malayalee

🤩🖤 | @fs_beatzz
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The photo and audio is not owned by ourselves the copyright credit goes to to respective owners .This video is not used for illegal sharing or profit making.This video is purely fan-made,If any problem please email at "fscreationsofficial@gmail.com " and the video will immediately removed .No need to sent a strike.
Thank you
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#fsbeatzz #pattu__vandi #jifuzz #fscreations #bgm #bgmm #music #musics #trap #trapsarentgay #dance #party #mood #chill #traps #trapnations #trapcity #bass #bassboosted #malayalamcinema #mallu #godsoncountry #trending #trance #psy #psytrance #malayalamsong #malayalamquotes #malayalee

Japan bound
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Huge training Program available at chulsoon.com 
Follow the Facebook page to see work outs. 
Facebook.com/chulsoonofficial
@chul_soon
@chulsoon_official (한국계정)

______________________________
#Musclemania Pro #teamchuls makeup #traps #bodybuilding #posing #fitness #chulsoon #korean #fitnessmodel  #aesthetic #aesthetics #wbff #ifbb #chulsoon2020 #motivation  #fitfam  #다이어트 #식단

Japan bound
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Huge training Program available at chulsoon.com
Follow the Facebook page to see work outs.
Facebook.com/chulsoonofficial
@chul_soon
@chulsoon_official (한국계정)

______________________________
#Musclemania Pro #teamchuls makeup #traps #bodybuilding #posing #fitness #chulsoon #korean #fitnessmodel   #aesthetic #aesthetics #wbff #ifbb #chulsoon2020 #motivation   #fitfam   #다이어트 #식단

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Follow me for more anime manga and Japanese stuff and I'll follow back ❤ⓐⓝⓘⓜⓔ ⓕⓞⓡⓔⓥⓔⓡ❤
•Stay tuned and keep watching anime
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#echhii #hotanimegirls #animeworld #otaku #hentaii#traps #lolianime #lewd #incest #cosplay #hentaitraps
#Yuri #h3ntai #sexyloli #echhilewd #ecchi #japan #echhihentai #anime#animegirl #animelover #animes #animegirls #animelife #animeislife #animelove #Kawaiianime #animekawaii #anime

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Fui curar o inimigo com Pistola de tratamento ksks
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(Ignorem)
#freefirememes #freefire #free #freefirebrasil #pubgmemes #pubgmobile #traps #pm40 #battleroyale #garenabrasil #garenafreefire #mobilelegends #mobile #black444 #levelup007 #pubg

Fui curar o inimigo com Pistola de tratamento ksks














(Ignorem)
#freefirememes #freefire #free #freefirebrasil #pubgmemes #pubgmobile #traps #pm40 #battleroyale #garenabrasil #garenafreefire #mobilelegends #mobile #black444 #levelup007 #pubg

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•Stay tuned and keep watching anime
ja ne •
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#echhii #hotanimegirls #animeworld #otaku #hentaii#traps #lolianime #lewd #incest #cosplay #hentaitraps
#Yuri #h3ntai #sexyloli #echhilewd #ecchi #japan #echhihentai #anime#animegirl #animelover #animes #animegirls #animelife #animeislife #animelove #Kawaiianime #animekawaii #anime

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•Stay tuned and keep watching anime
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#echhii #hotanimegirls #animeworld #otaku #hentaii #traps #lolianime #lewd #incest #cosplay #hentaitraps
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Sunday Funday💪🏼💪🏼💪🏼

Sunday Funday💪🏼💪🏼💪🏼

@a_fallange_original : Baixada Santista 2.0

Disponível no Deezer, Spotify, Apple music e principais plataformas digitais.

#trap #rap #hiphop #rapper #music #art #artist #trapmusic #traps #raps

@a_fallange_original : Baixada Santista 2.0

Disponível no Deezer, Spotify, Apple music e principais plataformas digitais.

#trap #rap #hiphop #rapper #music #art #artist #trapmusic #traps #raps

425 x 3 🦍
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So obviously I’ve deadlifted in the past month, but it’s always been after squats or it’s been sumo deadlifts. Since the 495 pull I haven’t gone into the gym and strictly started with deads, so today was refreshing. The 455 on my story moved pretty well and this triple moved with some solid speed . I also HATE lifting to EDM. 
#hookgrip #deads #deadlifts #power #powerlifting #conventional #apemanstrong #metroflex #metroflexgym #backday #traps

425 x 3 🦍

So obviously I’ve deadlifted in the past month, but it’s always been after squats or it’s been sumo deadlifts. Since the 495 pull I haven’t gone into the gym and strictly started with deads, so today was refreshing. The 455 on my story moved pretty well and this triple moved with some solid speed . I also HATE lifting to EDM.
#hookgrip #deads #deadlifts #power #powerlifting #conventional #apemanstrong #metroflex #metroflexgym #backday #traps

Eat us o Great Mother, so we can forever be in you and never leave you; something like that. Honestly we NEED Tiamat as servant. Protea, Kiara, Bunyun- bring her to Chaldea.

Artist- Artrum
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. [#anime #animegirl #animeguy #animeart #animeedits #animememes #animekawaii #fate #fgo #fatego #fategrandorder #fatezero #fatestaynight #fateapocrypha #fatekaleid #typemoon #kawaii #waifu #otaku #weeaboo #nerd #thicc #thighs #traps #gudao #japan]

Eat us o Great Mother, so we can forever be in you and never leave you; something like that. Honestly we NEED Tiamat as servant. Protea, Kiara, Bunyun- bring her to Chaldea.

Artist- Artrum
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. [ #anime #animegirl #animeguy #animeart #animeedits #animememes #animekawaii #fate #fgo #fatego #fategrandorder #fatezero #fatestaynight #fateapocrypha #fatekaleid #typemoon #kawaii #waifu #otaku #weeaboo #nerd #thicc #thighs #traps #gudao #japan ]

I missed my Pepper 😍🌶🐶
#sundayfunday

I missed my Pepper 😍🌶🐶
#sundayfunday

Necesitas Beats Trap/rap?
35€ + 5 Mil Vistas de Regalo Incluído, al Beat adquirido conmigo.
#freestyle #musicoschilenos #trapchileno #trapmusic #trap #trapgirl #traps #rap #rapchileno #sellos #sellodiscografico #AntoBz #usa #eeuu🇺🇸 #europa #latinoamerica

Necesitas Beats Trap/rap?
35€ + 5 Mil Vistas de Regalo Incluído, al Beat adquirido conmigo.
#freestyle #musicoschilenos #trapchileno #trapmusic #trap #trapgirl #traps #rap #rapchileno #sellos #sellodiscografico #AntoBz #usa #eeuu 🇺🇸 #europa #latinoamerica

No selfie. No workout 📸

No selfie. No workout 📸

Here I'm releasing the soleus, a muscle that sits just under the big calf heads.

If you're a runner or spend alot of time on your feet this muscle can easily get overworked, tight and set you up for injury.

There are a few options for solving this problem⬇️ 1. Hire a good massage therapist who understands trigger point release.

2. Release the soleus muscle yourself using a therapy ball, watch the back half of the video to see the live demo👌 (word of warning ❌ releasing the soleus is painful be ready to have your game face on!). Once the soleus muscle is released you'll have better ankle flexibilty, more supple calves and a extra spring in your step.✅✅✅

Here I'm releasing the soleus, a muscle that sits just under the big calf heads.

If you're a runner or spend alot of time on your feet this muscle can easily get overworked, tight and set you up for injury.

There are a few options for solving this problem⬇️ 1. Hire a good massage therapist who understands trigger point release.

2. Release the soleus muscle yourself using a therapy ball, watch the back half of the video to see the live demo👌 (word of warning ❌ releasing the soleus is painful be ready to have your game face on!). Once the soleus muscle is released you'll have better ankle flexibilty, more supple calves and a extra spring in your step.✅✅✅

Been off a couple of days to rest.
Got in a nice full body session
2 sets
Leg lifts 20
toe touches 20 
wall sit bicep curl 20
dips 20

bent over row 20
bent over flies 20
side bends

in out abs 20
scissors 20
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workout partner @darickster74 .
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#TEAMGETRIGHT
#abs #glutes #quads #fitfam #traps #fullbodyworkout #biceps #thickfit #curvyfit #thickfitchic #legwork #gains #40plusfitness #blackgirlslift #blackmenlift #black40plusfit #blackgirlsworkout #blackmenworkout #blackfitness  #workoutpartner  #fitdad #fitmom #40isthenew20fit 
#partnerworkout #thisismy45
#40isthenew20fit

Been off a couple of days to rest.
Got in a nice full body session
2 sets
Leg lifts 20
toe touches 20
wall sit bicep curl 20
dips 20

bent over row 20
bent over flies 20
side bends

in out abs 20
scissors 20
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workout partner @darickster74 .
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#TEAMGETRIGHT
#abs #glutes #quads #fitfam #traps #fullbodyworkout #biceps #thickfit #curvyfit #thickfitchic #legwork #gains #40plusfitness #blackgirlslift #blackmenlift #black40plusfit #blackgirlsworkout #blackmenworkout #blackfitness #workoutpartner #fitdad #fitmom #40isthenew20fit
#partnerworkout #thisismy45
#40isthenew20fit

d-daddy i made a mess..~
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#traps #nsfw #lewd #hentai

d-daddy i made a mess..~
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#traps #nsfw #lewd #hentai

This makes me too fucking happy💘💞💓 《@monogatari.party 》
《@monogatari.party.v2 》
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#animemes #anime #ssssgridman #traps #animetraps #attackontitan #bnha #myheroacademia #weeb #weeaboo #lovelive #bokunoheroacademia #hentai#animegirls

This makes me too fucking happy💘💞💓 《@monogatari.party
@monogatari.party.v2
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#animemes #anime #ssssgridman #traps #animetraps #attackontitan #bnha #myheroacademia #weeb #weeaboo #lovelive #bokunoheroacademia #hentai #animegirls

Trying some standing overhead pressing motions to help with my poverty bench. - Bench singles at 295, 315 and 330
- 1 arm DB overhead press. 70 and 80 lbs
- First time axle pressing at 135, 185 , and 205. 
#powerlifting #93KG #getbettertoday #powerbuilding #chest #chesticles #chestdaybestday #usapl #shoulders #boulders #traps

Trying some standing overhead pressing motions to help with my poverty bench. - Bench singles at 295, 315 and 330
- 1 arm DB overhead press. 70 and 80 lbs
- First time axle pressing at 135, 185 , and 205.
#powerlifting #93KG #getbettertoday #powerbuilding #chest #chesticles #chestdaybestday #usapl #shoulders #boulders #traps

We are not stopping😂😂😂😂😂
#fitfam#instafit#bulk#shred#traps#triceps#beats#hardguy

We are not stopping😂😂😂😂😂
#fitfam #instafit #bulk #shred #traps #triceps #beats #hardguy

A fav variation  for traps 💪💪
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A fav variation for traps 💪💪
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Going through alot atm, but I'm gonna push through, hope everyone is doing okay
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#crossdresser #crossdress #crossdressing #crossdressermodel #gamergirl #girly #trap #traps #cute #anime #waifu #femboy #femboymakeup #mtf #mtfmakeup #makeup #model #modeling #feminization

Going through alot atm, but I'm gonna push through, hope everyone is doing okay
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#crossdresser #crossdress #crossdressing #crossdressermodel #gamergirl #girly #trap #traps #cute #anime #waifu #femboy #femboymakeup #mtf #mtfmakeup #makeup #model #modeling #feminization

I wanted to upload a Nisekoi opening but copyright is a bitch ———————————————————————————
Anime: Jojos Bizarre Adventure
Credit: Anime Creator———————————————————————————
#anime #animeopening #weeb #weebtrash #weebmemes #justiceforcorgiberries #meme #dankmemes #neko #nekogirl #trapsaregay #trapsarentgay #animeending #manga #hentaii #hentaimemes #ecchii #ecchimemes #traps #trap #edgymemes #edgy #jojosbizarreadventure

I wanted to upload a Nisekoi opening but copyright is a bitch ———————————————————————————
Anime: Jojos Bizarre Adventure
Credit: Anime Creator———————————————————————————
#anime #animeopening #weeb #weebtrash #weebmemes #justiceforcorgiberries #meme #dankmemes #neko #nekogirl #trapsaregay #trapsarentgay #animeending #manga #hentaii #hentaimemes #ecchii #ecchimemes #traps #trap #edgymemes #edgy #jojosbizarreadventure

( LETRA )
R. A. P

Isso é rap de mensagem
Veja na janela como é linda a paisagem
Na estrada da vida eu tô de viagem
E nesses Mc's tô fazendo ultrapassagem

Independente da situação tenha esperança
Tô tão longe agora que nem BOLT me alcança
Seu sonho é me ver cair e nunca levantar
O meu é te ajudar e não o dedo te apontar

Reclama da minha voz, sou foda vê se tu assume
Minha voz é natural a sua é cheia de autotune
Tem muita MC foda sem espaço na cena
Vamos logo resolver esse problema

Por isso eu  tô aqui para te ajudar na divulgação
Chama no chat para mais informação *COMENTE OQ VCS ACHARAM KKKKK

Siga : @emiciluan .
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#rap #rapbrasil #raps #rapper #trap #trapper #trapnacional #trappers #trapbrasil #trapbr #trapstar #traps #rimas #batalhaderima #batalha #batalhaderap #freestyle #free #punchline #hiphop #hiphopstyle #hiphopbrasil #estilo #flow #beatmaker #beat #cultura #style

( LETRA )
R. A. P

Isso é rap de mensagem
Veja na janela como é linda a paisagem
Na estrada da vida eu tô de viagem
E nesses Mc's tô fazendo ultrapassagem

Independente da situação tenha esperança
Tô tão longe agora que nem BOLT me alcança
Seu sonho é me ver cair e nunca levantar
O meu é te ajudar e não o dedo te apontar

Reclama da minha voz, sou foda vê se tu assume
Minha voz é natural a sua é cheia de autotune
Tem muita MC foda sem espaço na cena
Vamos logo resolver esse problema

Por isso eu tô aqui para te ajudar na divulgação
Chama no chat para mais informação *COMENTE OQ VCS ACHARAM KKKKK

Siga : @emiciluan .
.
.
.
.
.
.
.
.
#rap #rapbrasil #raps #rapper #trap #trapper #trapnacional #trappers #trapbrasil #trapbr #trapstar #traps #rimas #batalhaderima #batalha #batalhaderap #freestyle #free #punchline #hiphop #hiphopstyle #hiphopbrasil #estilo #flow #beatmaker #beat #cultura #style

Wjkk Wjkf!
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Some weekend gainz after 7 months plus carb cycling...
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•
Still plan on continuing, since still losing fat, while maintaining and actually gaining muscle.
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•
#sikh #khalsa #muscle #powerlifting #bodybuilding #arms #biceps #triceps #chest #delts #back #traps #cut #power #strength #beard #moustache #blessings #fitness #over40 #meditation #strong #carbcycling #gainz #pecs #progress #weightlifting

Wjkk Wjkf!


Some weekend gainz after 7 months plus carb cycling...


Still plan on continuing, since still losing fat, while maintaining and actually gaining muscle.


#sikh #khalsa #muscle #powerlifting #bodybuilding #arms #biceps #triceps #chest #delts #back #traps #cut #power #strength #beard #moustache #blessings #fitness #over40 #meditation #strong #carbcycling #gainz #pecs #progress #weightlifting

Fellow #polers and #aerialists who aren't naturally #shredded 😅 you ever feel like you can't see your #muscle definition, and then you randomly catch a glimpse of yourself in a kitchen window or something and you're like "oh yeah, there it is, sorta!"
😅👏
Whatever. I'll take it!
I used to care about how my body looked a lot. I won't lie and say I don't anymore, but, that feeling is FAR outweighed now by the feelings of knowing what my body is capable of. I'm strong AF. I'll carry your boyfriend for you when he's too drunk and you can't deal. I'll help you move big items around. I'll hold 4 smaller girls on my arms and legs as I spin around the Pole holding on with my thighs 😅
I'm good with that ❤ that is something simply being thinner/more fit can't guarantee 💪❤
#delts
#traps 
#lats 
#bisandtris

Fellow #polers and #aerialists who aren't naturally #shredded 😅 you ever feel like you can't see your #muscle definition, and then you randomly catch a glimpse of yourself in a kitchen window or something and you're like "oh yeah, there it is, sorta!"
😅👏
Whatever. I'll take it!
I used to care about how my body looked a lot. I won't lie and say I don't anymore, but, that feeling is FAR outweighed now by the feelings of knowing what my body is capable of. I'm strong AF. I'll carry your boyfriend for you when he's too drunk and you can't deal. I'll help you move big items around. I'll hold 4 smaller girls on my arms and legs as I spin around the Pole holding on with my thighs 😅
I'm good with that ❤ that is something simply being thinner/more fit can't guarantee 💪❤
#delts
#traps
#lats
#bisandtris