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On se remet au travail, je ne lâcherai rien tant que l’objectif n’est pas atteint👊🏾🇫🇷
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#déterminée #passionnée #focus #taekwondo #focus #goals #blackbelt #ontothenextfight #artsmartiaux #training #fight #kick #sport #combat #taekwondotraining

On se remet au travail, je ne lâcherai rien tant que l’objectif n’est pas atteint👊🏾🇫🇷
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#déterminée #passionnée #focus #taekwondo #focus #goals #blackbelt #ontothenextfight #artsmartiaux #training #fight #kick #sport #combat #taekwondotraining

4:27 / km 🏃‍♀️ Is it rain? Is it sweat? Who even knows!

I definitely thought the clothes I wore to cycle to work this morning in the cold would have also been okay to run home in... it definitely warmed up and I soon figured I was wearing too many clothes.

Commute run done and we are over half way through the week. Hooray! 🐫

#running #runner #runchat #UKrunchat #UKrunning #instarunners #runnersofinstagram #runningcommunity #miles #happyrunner #runaddict #fitness #marathon #training #runninggoals #loverunning #womenrunning

4:27 / km 🏃‍♀️ Is it rain? Is it sweat? Who even knows!

I definitely thought the clothes I wore to cycle to work this morning in the cold would have also been okay to run home in... it definitely warmed up and I soon figured I was wearing too many clothes.

Commute run done and we are over half way through the week. Hooray! 🐫

#running #runner #runchat #UKrunchat #UKrunning #instarunners #runnersofinstagram #runningcommunity #miles #happyrunner #runaddict #fitness #marathon #training #runninggoals #loverunning #womenrunning

Was ist deine Lieblings-Beinübung? 🏋️‍♂️
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
@riad_knittel trägt unseren ALPHA GYM „ORIGINAL“ Hoodie in der Farbkombi grey/black! 🔥
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
👆 Tap einfach auf das Bild oder nutze den Link in der Bio und du gelangst direkt zum Shop. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
‼️ Du möchtest 10% auf deine Bestellung sparen? Schau einfach nach den Infos in den Kommentaren. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔊 Nutze unsere Hashtags und sei ein Teil der Bewegung: 
#TEAMALPHA #ALPHAGYM #ALPHA #ALPHAGYMWEAR
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
[Werbung]

Was ist deine Lieblings-Beinübung? 🏋️‍♂️
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
@riad_knittel trägt unseren ALPHA GYM „ORIGINAL“ Hoodie in der Farbkombi grey/black! 🔥
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
👆 Tap einfach auf das Bild oder nutze den Link in der Bio und du gelangst direkt zum Shop. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
‼️ Du möchtest 10% auf deine Bestellung sparen? Schau einfach nach den Infos in den Kommentaren. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔊 Nutze unsere Hashtags und sei ein Teil der Bewegung:
#TEAMALPHA #ALPHAGYM #ALPHA #ALPHAGYMWEAR
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
[Werbung]

Arme waren eigentlich immer ne Schwäche 😬 (ps. wir sind gut in München angekommen!)

Arme waren eigentlich immer ne Schwäche 😬 (ps. wir sind gut in München angekommen!)

I think I’ve always put a lot of pressure on myself. There is ever something more to be accomplished, a conversation to be had, a gesture to be shown.. there’s a shortcoming to be found in any situation. And, usually, I’ll find it! It honestly motivates me to be this way, though it can be a little defeating.
As of late, I’ve felt the latter, pretty overcome by the “competition” - more so, the people I see as having what I want. It’s held me back. I feel less inclined to create because I’ve seen it done, or someone else has a bigger platform and resources to do it “better” than I can. This pressure, as you can imagine, has been less than motivating.
What I’m holding on to is my willingness to learn, research, try and try again. I’m holding on to my individuality and drive. And I’m holding on to the enjoyment of getting better, seeing progress and gaining experience.
Because even if, tomorrow, I found myself at the top of wherever it is I’m going, I’d find a shortcoming. I’d find another excuse to go for more. And this plight would start back at one.
It’s a cyclical, momentous, often disappointing, beautifully rewarding, ever-changing pattern. It’s life, baby!

I think I’ve always put a lot of pressure on myself. There is ever something more to be accomplished, a conversation to be had, a gesture to be shown.. there’s a shortcoming to be found in any situation. And, usually, I’ll find it! It honestly motivates me to be this way, though it can be a little defeating.
As of late, I’ve felt the latter, pretty overcome by the “competition” - more so, the people I see as having what I want. It’s held me back. I feel less inclined to create because I’ve seen it done, or someone else has a bigger platform and resources to do it “better” than I can. This pressure, as you can imagine, has been less than motivating.
What I’m holding on to is my willingness to learn, research, try and try again. I’m holding on to my individuality and drive. And I’m holding on to the enjoyment of getting better, seeing progress and gaining experience.
Because even if, tomorrow, I found myself at the top of wherever it is I’m going, I’d find a shortcoming. I’d find another excuse to go for more. And this plight would start back at one.
It’s a cyclical, momentous, often disappointing, beautifully rewarding, ever-changing pattern. It’s life, baby!

Watch to the end for an unnecessarily wild finish move 😅
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Very pleased to finish off the excellent V1 - V10 Permaset at @ravenswall this evening. A superb tour of blocs by @fyfeeboywonder and @andrewyorkieyork which I got no where close to finishing off last time I visited, but which felt much steadier this evening 💪
Explanation for the weird finish move; I whacked my elbow really hard halfway through reaching for the last hold (sound on for the impact), half decided to bail, then re-committed and luckily found that the last hold was much better than expected... but my trajectory for swing was waaaaayyyy off by the time I got there! 😬
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#FallOffLess
www.catalystclimbing.com

Watch to the end for an unnecessarily wild finish move 😅
___
Very pleased to finish off the excellent V1 - V10 Permaset at @ravenswall this evening. A superb tour of blocs by @fyfeeboywonder and @andrewyorkieyork which I got no where close to finishing off last time I visited, but which felt much steadier this evening 💪
Explanation for the weird finish move; I whacked my elbow really hard halfway through reaching for the last hold (sound on for the impact), half decided to bail, then re-committed and luckily found that the last hold was much better than expected... but my trajectory for swing was waaaaayyyy off by the time I got there! 😬
___
#FallOffLess
www.catalystclimbing.com

Felt like there wasn’t enough pink on my feed 💓⁣
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Just a reminder that no matter how hard things get that it does get better and you are strong enough to get through anything ❤️⁣
Sometimes I need to remind myself this so I thought I’d share with you guys because you never know who needs to hear this 💖⁣
Happy Thursday ✨

Felt like there wasn’t enough pink on my feed 💓⁣

Just a reminder that no matter how hard things get that it does get better and you are strong enough to get through anything ❤️⁣
Sometimes I need to remind myself this so I thought I’d share with you guys because you never know who needs to hear this 💖⁣
Happy Thursday ✨

Another week, another Capital City.
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If you have known me for more than 10 mins, you’ll know I’m a creature of habit. I like certain hotels, I like certain paces, certain routes, certain kinds of runs AND SO ITS NO BLOODY WONDER I AM GETTING ZILCH RESULTS.
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So tonight, after being mocked several times for staying in my favourite hotel for the 1000th time, I ditched my usual Euston Road-Regents Park-Primrose Hill route, I jumped on the tube to Knightsbridge and went for a run along the river.
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Five kilometres of Fartlek. Sweaty, invigorating and a decent view. Job done.

Another week, another Capital City.
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If you have known me for more than 10 mins, you’ll know I’m a creature of habit. I like certain hotels, I like certain paces, certain routes, certain kinds of runs AND SO ITS NO BLOODY WONDER I AM GETTING ZILCH RESULTS.
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So tonight, after being mocked several times for staying in my favourite hotel for the 1000th time, I ditched my usual Euston Road-Regents Park-Primrose Hill route, I jumped on the tube to Knightsbridge and went for a run along the river.
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Five kilometres of Fartlek. Sweaty, invigorating and a decent view. Job done.

Most Recent

Moinsen,

Nach einer kreativen Pause geht es wieder weiter.

Meine Ferien sind fast um und ich hab fast nichts außer Sport gemacht oder die ganzen Eishockey Ligen verfolgt. 
Das letzte Spiel was ich gesehen habe ist auch lange her und will dazu auch nicht viel schreiben, da es einfach nicht komplett relevant ist.

Morgen gibt es noch eine Fahrstunde und schon stehe ich fast in der nächsten Prüfung. Dann geht es am Abend zum Sport und trainiere mit einem neuen Trainingsplan weiter.

Wollt ihr einen vergleich sehen vom letztem Jahr und dem heutigen Zeitpunkt? 
Lasst es mich wissen

Eure Lily •
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#training #trainingsmotivation #fitnesstudio #fitness #fitnessmotivation #fit #gym #fitnessroutine #nopainnogain #nevergiveup #cardio #sport #sportmotivation #gains #blogger #sportblogger #fitnessblogger #fitnessgoal
#eishockey #icehockey #eislaufen #iceskating #eishockeyliebe #icehockeylove #barn #horse #equestrian

Moinsen,

Nach einer kreativen Pause geht es wieder weiter.

Meine Ferien sind fast um und ich hab fast nichts außer Sport gemacht oder die ganzen Eishockey Ligen verfolgt.
Das letzte Spiel was ich gesehen habe ist auch lange her und will dazu auch nicht viel schreiben, da es einfach nicht komplett relevant ist.

Morgen gibt es noch eine Fahrstunde und schon stehe ich fast in der nächsten Prüfung. Dann geht es am Abend zum Sport und trainiere mit einem neuen Trainingsplan weiter.

Wollt ihr einen vergleich sehen vom letztem Jahr und dem heutigen Zeitpunkt?
Lasst es mich wissen

Eure Lily •



#training #trainingsmotivation #fitnesstudio #fitness #fitnessmotivation #fit #gym #fitnessroutine #nopainnogain #nevergiveup #cardio #sport #sportmotivation #gains #blogger #sportblogger #fitnessblogger #fitnessgoal
#eishockey #icehockey #eislaufen #iceskating #eishockeyliebe #icehockeylove #barn #horse #equestrian

Managed to get some completed wing #nut experience under my belt
Not the first time getting, but only managed to get this attempt filmed
Still building the confidence to go for the lache to the second wing nut rather than a crucifix hold

Stay tuned👊🏼
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#ninja #training #ninjawarrior #obstacle #practice #progress #confidence

Managed to get some completed wing #nut experience under my belt
Not the first time getting, but only managed to get this attempt filmed
Still building the confidence to go for the lache to the second wing nut rather than a crucifix hold

Stay tuned👊🏼
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#ninja #training #ninjawarrior #obstacle #practice #progress #confidence

Kleines Workout am Abend - Beginn des Wintertrainings, 30min @200W konstant.
#guteranfang #training #cycling #heimtrainer #workout #motivation

Kleines Workout am Abend - Beginn des Wintertrainings, 30min @200W konstant.
#guteranfang #training #cycling #heimtrainer #workout #motivation

😎😎😎
轉貼分享:
Youtube:館長成吉思汗
[惡名昭彰]人生就是要不斷戰鬥!挑戰你對訓練的極限!
#FB:飆悍
#FB :館長-飆悍 個人品牌服飾
館長 IG:@power3067830678
#Youtube:館長成吉思汗
惡名昭彰 Notorious Taiwan IG:@notorious_taiwan 
成吉思汗 IG : @gk_fitness_club
#惡名昭彰NotoriousTaiwan
#Notorious 
2019/10/25(五)18:00 -
2019/10/30(三)23:59 開放預購
官方販售平台 : 
https://www.notorious-npng.com

官方IG連結 : https://www.instagram.com/notorious_taiwan/
#Taiwan
#陳之漢
#惡名昭彰 #館長 #飆捍 #台灣制霸 
#館長成吉思汗
#成吉思汗 
#成吉思汗健身俱樂部 
#GYM
#健身房
#惡名昭彰訓練系列是你備受矚目的關鍵
#霸者雄心
#不忘初心
#NTRSTW #notorioustaiwan #gymclothes #gymclothing #gymgear #sportswears #training

😎😎😎
轉貼分享:
Youtube:館長成吉思汗
[惡名昭彰]人生就是要不斷戰鬥!挑戰你對訓練的極限!
#FB :飆悍
#FB :館長-飆悍 個人品牌服飾
館長 IG:@power3067830678
#Youtube :館長成吉思汗
惡名昭彰 Notorious Taiwan IG:@notorious_taiwan
成吉思汗 IG : @gk_fitness_club
#惡名昭彰NotoriousTaiwan
#Notorious
2019/10/25(五)18:00 -
2019/10/30(三)23:59 開放預購
官方販售平台 :
https://www.notorious-npng.com

官方IG連結 : https://www.instagram.com/notorious_taiwan/
#Taiwan
#陳之漢
#惡名昭彰 #館長 #飆捍 #台灣制霸
#館長成吉思汗
#成吉思汗
#成吉思汗健身俱樂部
#GYM
#健身房
#惡名昭彰訓練系列是你備受矚目的關鍵
#霸者雄心
#不忘初心
#NTRSTW #notorioustaiwan #gymclothes #gymclothing #gymgear #sportswears #training

- Soy un perdedor! Si, así como lees...
- Por que?
- Porque “un ganador es un perdedor que  nunca se dio por vencido” 💪🏼⚡️
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#model #actor #fitness #fitnessmodel #fitnesslife #fitnessboy #modellife #training #sunnyday #behealthy #smile #happyday #latinos

- Soy un perdedor! Si, así como lees...
- Por que?
- Porque “un ganador es un perdedor que nunca se dio por vencido” 💪🏼⚡️
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#model #actor #fitness #fitnessmodel #fitnesslife #fitnessboy #modellife #training #sunnyday #behealthy #smile #happyday #latinos

There comes a point in the training cycle where you wonder what you’re doing and why. Actually, I never question the why - I do because I can. Last night I hit a wall and knew I needed 😴 💤 more than anything else so I stayed in bed until 8 am this morning - What!!!??? I’m sure it was the right call. I still managed my workouts but just got to work a little later than normal. It’s 👌- life is good! Having a goal and pushing towards it matters to me!
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Yesterday was both #newshoes day and #newhair day. That should be enough to inspire me to keep going! 5 weeks to go.
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Training notes - Monday thru Wednesday - 3 hr bike, 1:30 run, 1 hr swim and 45 min strength. I’ve been able to increase some weights and not irritate my shoulder 😁
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#training #swimbikerun #triathlon #triathlontraining #swimming #cycling #running #ironmantraining #imcartagena703 #bamtrifam #balancedartmultisport #goals #fitness #fitover60 #motivatedmindset

There comes a point in the training cycle where you wonder what you’re doing and why. Actually, I never question the why - I do because I can. Last night I hit a wall and knew I needed 😴 💤 more than anything else so I stayed in bed until 8 am this morning - What!!!??? I’m sure it was the right call. I still managed my workouts but just got to work a little later than normal. It’s 👌- life is good! Having a goal and pushing towards it matters to me!
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Yesterday was both #newshoes day and #newhair day. That should be enough to inspire me to keep going! 5 weeks to go.
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Training notes - Monday thru Wednesday - 3 hr bike, 1:30 run, 1 hr swim and 45 min strength. I’ve been able to increase some weights and not irritate my shoulder 😁
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#training #swimbikerun #triathlon #triathlontraining #swimming #cycling #running #ironmantraining #imcartagena703 #bamtrifam #balancedartmultisport #goals #fitness #fitover60 #motivatedmindset

✨Queremos dar gracias a todos los que estuvieron con nosotros 👌 en esta única experiencia en el Parque Ñu Guazu excelente trabajo!! 😍

Contactos:
📍 Pedro Getto y Gral. Caballero 1024
📞 0982 747 975
Fernando de la Mora (Paraguay)
#gym #fitness #Atlas #fit #motivation #bodybuilding #fitnessmotivation #training #gymlife #fitfam #muscle #gymmotivation #health #lifestyle #sport #healthy #crossfit #love #personaltrainer #strong #exercise #instafit #fitspo #fitnessmodel #instagood #cardio #follow #gains #like

✨Queremos dar gracias a todos los que estuvieron con nosotros 👌 en esta única experiencia en el Parque Ñu Guazu excelente trabajo!! 😍

Contactos:
📍 Pedro Getto y Gral. Caballero 1024
📞 0982 747 975
Fernando de la Mora (Paraguay)
#gym #fitness #Atlas #fit #motivation #bodybuilding #fitnessmotivation #training #gymlife #fitfam #muscle #gymmotivation #health #lifestyle #sport #healthy #crossfit #love #personaltrainer #strong #exercise #instafit #fitspo #fitnessmodel #instagood #cardio #follow #gains #like

😎😎🔥🔥 Me dijeron que no entrenara de manera explosiva, que era mejor seguir las rutinas básicas del gimnasio 😫😫
Explosivo siempre será mejor 😉😉
Cuantos quieren hacerlo explosivo 🔥🔥? 🤔
#explosivo #constancia
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#training #transformation #followyourdreams #love#TrainHard #gymmotivation #workout #fitnessmotivation #dreams #picoftheday #fitnesscolombia#fitboy #motivation #selflove #gains #Bogotá #flexing #fitspiration #fitnesslover #fitnessmodel #healthy #bodybuilding #smile#gym #fitness #nutrition #fatloss

😎😎🔥🔥 Me dijeron que no entrenara de manera explosiva, que era mejor seguir las rutinas básicas del gimnasio 😫😫
Explosivo siempre será mejor 😉😉
Cuantos quieren hacerlo explosivo 🔥🔥? 🤔
#explosivo #constancia
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#training #transformation #followyourdreams #love #TrainHard #gymmotivation #workout #fitnessmotivation #dreams #picoftheday #fitnesscolombia #fitboy #motivation #selflove #gains #Bogotá #flexing #fitspiration #fitnesslover #fitnessmodel #healthy #bodybuilding #smile #gym #fitness #nutrition #fatloss

Technical conditioning with @lahutt06 🔥⚽️
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Great to watch Liam up at the @oufcofficial academy tournament on Sunday + even better seeing him implement things in matches that we’ve been working on in our sessions - well done 👏🏻👏🏻👏🏻👏🏻

Technical conditioning with @lahutt06 🔥⚽️
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Great to watch Liam up at the @oufcofficial academy tournament on Sunday + even better seeing him implement things in matches that we’ve been working on in our sessions - well done 👏🏻👏🏻👏🏻👏🏻

Do your users need technical training? Can they successfully spot a phishing email? How about a Nigerian prince scam? Can they determine if an email has been spoofed? Let us help train your employees ! 
Photo by Campaign Creators on Unsplash

#training #users #technology #security #phishing #scam #email #security #cybersecurity #cybercrime #spam #services

Do your users need technical training? Can they successfully spot a phishing email? How about a Nigerian prince scam? Can they determine if an email has been spoofed? Let us help train your employees !
Photo by Campaign Creators on Unsplash

#training #users #technology #security #phishing #scam #email #security #cybersecurity #cybercrime #spam #services

How I think soccer started until rules got out of hand.  Maybe, kinda like other sports where rules are getting a little out of sorts😉 #rules #sports #combat #fighting #bjj #combatathlete #training #funtimes #playhard #trainhard @theacademymn @cswassociation @pedrosauer_bjja @worldthaiboxingassociation @theacademymmateam

How I think soccer started until rules got out of hand. Maybe, kinda like other sports where rules are getting a little out of sorts😉 #rules #sports #combat #fighting #bjj #combatathlete #training #funtimes #playhard #trainhard @theacademymn @cswassociation @pedrosauer_bjja @worldthaiboxingassociation @theacademymmateam

Every week @theladiescommunity hosts live webinars with experts in their respective industries. Learn from the best as they teach all they know about business, money, health, relationships and success.
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Last week I did a webinar on my 10 steps to clarity, peace and managing your emotions.
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Watch the entire webinar recording to hack your mind and prevent anxiety, fear, overwhelm and stress from taking over your life.
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https://youtu.be/SGIeOfKXCFo (LINK IN BIO)
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Webinars not your thing or want to attend a live event? Join my full day workshop on Nov 2? DM me ASAP to claim your spot.
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Want to join our weekly webinars, get free recordings and live event discounts? Become an Online Queen member at TheLadiesCommunity.com
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#webinar #training #emotions #peace #clarity #mindset #workshop

Every week @theladiescommunity hosts live webinars with experts in their respective industries. Learn from the best as they teach all they know about business, money, health, relationships and success.
.
Last week I did a webinar on my 10 steps to clarity, peace and managing your emotions.
.
Watch the entire webinar recording to hack your mind and prevent anxiety, fear, overwhelm and stress from taking over your life.
.
https://youtu.be/SGIeOfKXCFo (LINK IN BIO)
.
Webinars not your thing or want to attend a live event? Join my full day workshop on Nov 2? DM me ASAP to claim your spot.
.
Want to join our weekly webinars, get free recordings and live event discounts? Become an Online Queen member at TheLadiesCommunity.com
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#webinar #training #emotions #peace #clarity #mindset #workshop

Um pouco do treino realizado ontem, junto com bom @tiagoeuro e João

#goleiro #goalkeeper #piracicaba #futebol #soccer #treino #training #saopaulo

Um pouco do treino realizado ontem, junto com bom @tiagoeuro e João

#goleiro #goalkeeper #piracicaba #futebol #soccer #treino #training #saopaulo

Je mag trots op jezelf zijn 🙆🏼‍♀️ Je mag successen vieren 🥳 Maar weet ook wanneer jij jezelf weer  moet aanpakken 👉🏽 Leer jezelf steeds beter kennen en handel naar wat jij op welk moment nodig hebt om te bereiken wat jij voor ogen hebt!
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#metime #coaching #fitness #fitnesscoach #mentalhealth #coach #awareness #motivation #inspiration #traininginspiration #MyGiftForMe #unique #time #balans #training #workout #coaching #rinspires

Je mag trots op jezelf zijn 🙆🏼‍♀️ Je mag successen vieren 🥳 Maar weet ook wanneer jij jezelf weer moet aanpakken 👉🏽 Leer jezelf steeds beter kennen en handel naar wat jij op welk moment nodig hebt om te bereiken wat jij voor ogen hebt!
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#metime #coaching #fitness #fitnesscoach #mentalhealth #coach #awareness #motivation #inspiration #traininginspiration #MyGiftForMe #unique #time #balans #training #workout #coaching #rinspires

Toby in slow-motion, practicing “come”.
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If you have a #siliconvalley #dog in need of training, I can help, with over 21 years of experience solving dog behavior problems with science-based #positive #training! Contact me at wagntrain.com or see the link in my bio.
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#slowmotion #slomo #slomotion #slowmo #slowmotiondogs

Toby in slow-motion, practicing “come”.
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If you have a #siliconvalley #dog in need of training, I can help, with over 21 years of experience solving dog behavior problems with science-based #positive #training ! Contact me at wagntrain.com or see the link in my bio.
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#slowmotion #slomo #slomotion #slowmo #slowmotiondogs

Want to improve your gold game? Check out these three exercises! 💪 Looking for more...there’s an app for that! Download the @anytimefitness app! #anytimefitness #anytimefitnessdevinest #golf #golfer #afletsmakehealthyhappen #work #training #personaltraining

Want to improve your gold game? Check out these three exercises! 💪 Looking for more...there’s an app for that! Download the @anytimefitness app! #anytimefitness #anytimefitnessdevinest #golf #golfer #afletsmakehealthyhappen #work #training #personaltraining

Ever tried a Rebounder Bootcamp class ? Fun - Exciting - Challenging is just a small description of this class !!! This is nothing like your typical bootcamp !!! 600 - 800 calories will be burnt in just one hour !!! Our class is every Wednesday at 6pm $120 for 10 sessions or
$15 drop in fee
Give it a try !!! You won’t be disappointed 😉#fit #bootcamp #fitlifestyles #fitmotivation #befitforlife #workout #workoutroutine #training #bootybootcamp #weightlosstransformation #weights #fitmoms #fitgirls #fittransformation #fit #fitness #fitnessmotivation #fitnessgirl #fitfam #fitnessmodel #fitmom #fitnesslife #fitlife #fitnessaddict #weightlosstransformation #weightloss #weightlossjourney #weightlossmotivation #weightwatchers #bootcamp

Ever tried a Rebounder Bootcamp class ? Fun - Exciting - Challenging is just a small description of this class !!! This is nothing like your typical bootcamp !!! 600 - 800 calories will be burnt in just one hour !!! Our class is every Wednesday at 6pm $120 for 10 sessions or
$15 drop in fee
Give it a try !!! You won’t be disappointed 😉 #fit #bootcamp #fitlifestyles #fitmotivation #befitforlife #workout #workoutroutine #training #bootybootcamp #weightlosstransformation #weights #fitmoms #fitgirls #fittransformation #fit #fitness #fitnessmotivation #fitnessgirl #fitfam #fitnessmodel #fitmom #fitnesslife #fitlife #fitnessaddict #weightlosstransformation #weightloss #weightlossjourney #weightlossmotivation #weightwatchers #bootcamp

🔥 Бой-реванш за звание чемпиона мира по версии WBC в хэвивейте между обладателем титула американцем Дионтэем Уайлдером (41-0-1, 40 КО) и кубинцем Луисом Ортисом (31-1, 26 КО) состоится 23 ноября на арене MGM Grand Garden в Лас-Вегасе (США)  Subscribe & mark us 🎯  @gladiators_page & @romanutkinbox1 
#gladiatorspage #romanutkinbox1 #kickboxing #boxing #boxingnews #fightnews #boxinghighlights #boxinglife #mma #fightnight #ring #life #boxintraining #training #motivation #moscow #russia #ufc #бокс #news #usa #fighter #toprank #bellator #martialarts #videomma #единаборства #boxinghype #mmarussia #instagram

🔥 Бой-реванш за звание чемпиона мира по версии WBC в хэвивейте между обладателем титула американцем Дионтэем Уайлдером (41-0-1, 40 КО) и кубинцем Луисом Ортисом (31-1, 26 КО) состоится 23 ноября на арене MGM Grand Garden в Лас-Вегасе (США) Subscribe & mark us 🎯 @gladiators_page & @romanutkinbox1
#gladiatorspage #romanutkinbox1 #kickboxing #boxing #boxingnews #fightnews #boxinghighlights #boxinglife #mma #fightnight #ring #life #boxintraining #training #motivation #moscow #russia #ufc #бокс #news #usa #fighter #toprank #bellator #martialarts #videomma #единаборства #boxinghype #mmarussia #instagram

Уже сегодня наш инструктор тренажёрного зала Роман будет ждать Вас на тренировках на Социалистической 65 с 15 часов💪
#мамбафитнес #Ростов #спорт #тренировки #тренажерныйзал #фитнесростов #mamba #Rostov #fitness #gym #training #sport

Уже сегодня наш инструктор тренажёрного зала Роман будет ждать Вас на тренировках на Социалистической 65 с 15 часов💪
#мамбафитнес #Ростов #спорт #тренировки #тренажерныйзал #фитнесростов #mamba #Rostov #fitness #gym #training #sport

#throwbackthursday to 2016 and 2018. One hell of a rivalry with 2 of my favourite matches. One of my favourite guys to step in the ring with and I say that genuinely @jesse_love2017 
#prowrestling #prowrestler #indywrestling #training #commitment #journey #ipw #awa #queenslandwrestling #australianwrestling #cjko 
#Fitspo #Fitfam #GymLife #NoPainNoGain #FitLife #GetStrong #Workout

#throwbackthursday to 2016 and 2018. One hell of a rivalry with 2 of my favourite matches. One of my favourite guys to step in the ring with and I say that genuinely @jesse_love2017
#prowrestling #prowrestler #indywrestling #training #commitment #journey #ipw #awa #queenslandwrestling #australianwrestling #cjko
#Fitspo   #Fitfam #GymLife #NoPainNoGain #FitLife #GetStrong #Workout

#repost Horario de entrenamiento Voleibol Femenino 
#ucab #training #subeacanchas

#repost Horario de entrenamiento Voleibol Femenino
#ucab #training #subeacanchas

A lado del campeón sudamericano de fisicoculturismo @jose_el_churre, después de haber entrenado piernas. 💪🏻😬
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La suerte de tenerlo cerca. Solo en @gym_churretec_del_churre !!!!
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Av. Marina 2915, 1er piso - San Miguel
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#gimnasio #ElChurre #Training #Campeones

A lado del campeón sudamericano de fisicoculturismo @jose_el_churre , después de haber entrenado piernas. 💪🏻😬
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La suerte de tenerlo cerca. Solo en @gym_churretec_del_churre !!!!
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Av. Marina 2915, 1er piso - San Miguel
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#gimnasio #ElChurre #Training #Campeones

Die to everything of yesterday so that your mind is always fresh, always young, innocent, full of vigor and passion.
- Jiddu Krishnamurti

Go follow @mauvvega
•
DM for a shoutout!

Die to everything of yesterday so that your mind is always fresh, always young, innocent, full of vigor and passion.
- Jiddu Krishnamurti

Go follow @mauvvega

DM for a shoutout!

#Training, Processes, #BestPractices, and Open Discussion - all part of #ContinuousImprovement and our most-recent Gaston #ForemanAcademy session. Here, skilled Team Members pause for a quick photo. Great job! @necaboston @ibew103 #NeverStopLearning #Construction #WeBuildBoston

#Training , Processes, #BestPractices , and Open Discussion - all part of #ContinuousImprovement and our most-recent Gaston #ForemanAcademy session. Here, skilled Team Members pause for a quick photo. Great job! @necaboston @ibew103 #NeverStopLearning #Construction #WeBuildBoston

Die to everything of yesterday so that your mind is always fresh, always young, innocent, full of vigor and passion.
- Jiddu Krishnamurti

Go follow @mauvvega
•
DM for a shoutout!

Die to everything of yesterday so that your mind is always fresh, always young, innocent, full of vigor and passion.
- Jiddu Krishnamurti

Go follow @mauvvega

DM for a shoutout!

Not feeling great at all right now my peace has been disrupted not having my training equipment is throwing me off. 
3 1st place wins
Tears
Injuries 
Hours on hours Of practice.
It will be replaced but right now I’m just going with the motion 
Yesterday workout
Ssb Squat 
Sets of 8
Bench Press
Sets of 5
Questions or inquiries 📧:Upliftingfitness0824@gmail.com
Click the link in my bio to fill out the training questionnaire 
You can also shoot me a direct message let’s make a change
“Team UPLift”

#Powerlifting #nasm #usapl #flex #atl #Titan #Titanstrong #Uasplga #Squat #Bench #Deadlift #Fitness #MoreLife #Gains #Love #Happiness #Positivity #Coach #Training #Goals #Uplift #Grace

Not feeling great at all right now my peace has been disrupted not having my training equipment is throwing me off.
3 1st place wins
Tears
Injuries
Hours on hours Of practice.
It will be replaced but right now I’m just going with the motion
Yesterday workout
Ssb Squat
Sets of 8
Bench Press
Sets of 5
Questions or inquiries 📧:Upliftingfitness0824@gmail.com
Click the link in my bio to fill out the training questionnaire
You can also shoot me a direct message let’s make a change
“Team UPLift”

#Powerlifting #nasm #usapl #flex #atl #Titan #Titanstrong #Uasplga #Squat #Bench #Deadlift #Fitness #MoreLife #Gains #Love #Happiness #Positivity #Coach #Training #Goals #Uplift #Grace

The Human Interaction!⁣
⁣
As I struggled through my journey and continue to evolve and develop, I learned that life is not just about how you can help yourself.⁣
⁣
Ever thought of training yourself to see what you can do for someone else or what you are doing to help the person next to you?⁣
⁣
My business has transitioned and evolved on a daily, but since I started it, my focus was to always have balance and provide understanding that you can reach your goals without any restrictions, and you can be happy throughout the entire process.⁣
⁣
A big part of the reason I can connect with my audience, my clients, and continue to reach more people is because I am very connected to the success of the “person next to me.” ⁣
⁣
I provide ongoing support and encourage growth, development, create a challenge and form trusting relationships.⁣
⁣
This for me is my “competitive advantage” and I feel that as I grow and create a community with a common set of values and beliefs, I slowly change the world.⁣
⁣
Call me crazy, call me ambitious...but my intention is to go out there and do what I believe so many of us need to.⁣
⁣
We need to provide support to one another and show those that bring negativity into everyday life...⁣
⁣
That we are a force to be reckoned with and can battle it out with our GRATITUDE, our LOVE, our FAITH, our DETERMINATION, and the ability to come together as ONE towards a common goal.⁣
⁣
The way you speak, the things you do, and the way you conduct yourself will determine the level of energy you attract into your life.⁣
⁣
Act accordingly!⁣
⁣
You want good shit in your life.⁣
⁣
Then be good SHIT!
.

#success #business #entrepreneur #wanderlustwealth #freedom #gym #train #training #health #wealth  #strong #motivation #determination #lifestyle #faith #hustle #work #fear #leanin #mindset #peace

The Human Interaction!⁣

As I struggled through my journey and continue to evolve and develop, I learned that life is not just about how you can help yourself.⁣

Ever thought of training yourself to see what you can do for someone else or what you are doing to help the person next to you?⁣

My business has transitioned and evolved on a daily, but since I started it, my focus was to always have balance and provide understanding that you can reach your goals without any restrictions, and you can be happy throughout the entire process.⁣

A big part of the reason I can connect with my audience, my clients, and continue to reach more people is because I am very connected to the success of the “person next to me.” ⁣

I provide ongoing support and encourage growth, development, create a challenge and form trusting relationships.⁣

This for me is my “competitive advantage” and I feel that as I grow and create a community with a common set of values and beliefs, I slowly change the world.⁣

Call me crazy, call me ambitious...but my intention is to go out there and do what I believe so many of us need to.⁣

We need to provide support to one another and show those that bring negativity into everyday life...⁣

That we are a force to be reckoned with and can battle it out with our GRATITUDE, our LOVE, our FAITH, our DETERMINATION, and the ability to come together as ONE towards a common goal.⁣

The way you speak, the things you do, and the way you conduct yourself will determine the level of energy you attract into your life.⁣

Act accordingly!⁣

You want good shit in your life.⁣

Then be good SHIT!
.

#success #business #entrepreneur #wanderlustwealth #freedom #gym #train #training #health #wealth #strong #motivation #determination #lifestyle #faith #hustle #work #fear #leanin #mindset #peace

Malgré le 5000e but de l’histoire de l’OL inscrit par Depay, les Lyonnais sont tombés sur la pelouse du Benfica Lisbonne ce mercredi dans le cadre de la 3e journée de la Ligue des champions. Quand ça ne veut pas…

Lesté en championnat par une série de huit matches sans victoire (quatre matches nuls et quatre défaites), l’OL semblait avoir suffisamment de souffle toutefois pour se refaire une santé à l’échelle continentale. Il y a trois semaines, les Gones s’étaient donné un peu d’air sur le terrain du RB Leipzig (0-2), ils comptaient bien récidiver ce mercredi sur la pelouse du Benfica. .
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#football #mercato #faitsdivers #faitsdivers #lequipe #oli_news #sportphotographie #football #sportsphotography #sportphotographie #nfl #nba #soccer #baseball #training #gym #athlete #follow #motivation #workout #sportsphotography #sportphotographie #nfl #nba #soccer #baseba

Malgré le 5000e but de l’histoire de l’OL inscrit par Depay, les Lyonnais sont tombés sur la pelouse du Benfica Lisbonne ce mercredi dans le cadre de la 3e journée de la Ligue des champions. Quand ça ne veut pas…

Lesté en championnat par une série de huit matches sans victoire (quatre matches nuls et quatre défaites), l’OL semblait avoir suffisamment de souffle toutefois pour se refaire une santé à l’échelle continentale. Il y a trois semaines, les Gones s’étaient donné un peu d’air sur le terrain du RB Leipzig (0-2), ils comptaient bien récidiver ce mercredi sur la pelouse du Benfica. .
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#football #mercato #faitsdivers #faitsdivers #lequipe #oli_news #sportphotographie #football #sportsphotography #sportphotographie #nfl #nba #soccer #baseball #training #gym #athlete #follow #motivation #workout #sportsphotography #sportphotographie #nfl #nba #soccer #baseba