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We have been gifted with a sixth sense called intuition. Through the distractions of modern day living our connection to our natural compass has become diluted. .
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🙏🏽Intuition is simply our intimate connection/communication to the universe (nature). The "gut feeling" that we get when we know a person, place, thing or circumstance is not right for us. This gift allows us to navigate through life in alignment with why we are here. The more we are aware of intuition the more intensely we are flowing with purpose and manifestation. .
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🙏🏽How do we turn up the volume on our intuition? "Me time!" By removing yourself from all distractions and taking time to be in silence, you consequently begin to become "in tune" with your senses and emotions. Ask yourself how did that person or circumstance make you feel? By this practice you build a sublime connection that soon begins to arise in everyday moments. WHAT ARE YOU FEELING ♥️?
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🙏🏽Next time you go "against your gut" take note of the results. Conversely, see how the opposite turns out. Sometimes listening to your intuition is difficult and/or irrational but remember we all deserve to be the highest versions of ourselves and our gift of intuition will lead us there. Are you listening to your intuition right now 🤔?

We have been gifted with a sixth sense called intuition. Through the distractions of modern day living our connection to our natural compass has become diluted. .
.
🙏🏽Intuition is simply our intimate connection/communication to the universe (nature). The "gut feeling" that we get when we know a person, place, thing or circumstance is not right for us. This gift allows us to navigate through life in alignment with why we are here. The more we are aware of intuition the more intensely we are flowing with purpose and manifestation. .
.
🙏🏽How do we turn up the volume on our intuition? "Me time!" By removing yourself from all distractions and taking time to be in silence, you consequently begin to become "in tune" with your senses and emotions. Ask yourself how did that person or circumstance make you feel? By this practice you build a sublime connection that soon begins to arise in everyday moments. WHAT ARE YOU FEELING ♥️?
.
.
🙏🏽Next time you go "against your gut" take note of the results. Conversely, see how the opposite turns out. Sometimes listening to your intuition is difficult and/or irrational but remember we all deserve to be the highest versions of ourselves and our gift of intuition will lead us there. Are you listening to your intuition right now 🤔?

HIT ALL PUSH MUSCLES WITH THIS 1 EXERCISE 🚨🔥
Follow @menbulkingfitness 
Follow @menbulkingfitness 
By @its_gymtime ⠀⠀⠀⠀⠀⠀⠀
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Doing push ups is really effective ! Do you do them ? Do you like them ? Comment below 😁🔥💪🏻 ⠀⠀⠀⠀⠀⠀⠀⠀
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#topgymtips #musclefitness #coreworkouts  #naturalbodybuilding #journeytofit  #fitsagram #workoutroutine #bodybuilder #fitnation #musclemass #upperbodyworkout #fitfuelness #fitguys #fitness #pushupseveryday
#coreworkout #testosterone
#testosteronebooster

HIT ALL PUSH MUSCLES WITH THIS 1 EXERCISE 🚨🔥
Follow @menbulkingfitness
Follow @menbulkingfitness
By @its_gymtime ⠀⠀⠀⠀⠀⠀⠀
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Doing push ups is really effective ! Do you do them ? Do you like them ? Comment below 😁🔥💪🏻 ⠀⠀⠀⠀⠀⠀⠀⠀
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#topgymtips #musclefitness #coreworkouts #naturalbodybuilding #journeytofit #fitsagram #workoutroutine #bodybuilder #fitnation #musclemass #upperbodyworkout #fitfuelness #fitguys #fitness #pushupseveryday
#coreworkout #testosterone
#testosteronebooster

Erectile Dysfunction due to Low Testosterone ruins families everyday in this world. @feedmemorenutrition The Big Guy Testosterone Booster isn’t like the rest and is actually Blood Test Proven to significantly raise Total and Free Testosterone in men. The Wallace family is once again a happy family now that Mr. Wallace is the homes “Big Guy” once again. FeedMeMore.com and Amazon #TheBigGuy #TestosteroneBooster #ed #testosterone #ryback #feedmemorenutrition #supplements

Erectile Dysfunction due to Low Testosterone ruins families everyday in this world. @feedmemorenutrition The Big Guy Testosterone Booster isn’t like the rest and is actually Blood Test Proven to significantly raise Total and Free Testosterone in men. The Wallace family is once again a happy family now that Mr. Wallace is the homes “Big Guy” once again. FeedMeMore.com and Amazon #TheBigGuy #TestosteroneBooster #ed #testosterone #ryback #feedmemorenutrition #supplements

Have You Heard Of Seminal Retention? 💪 
Whether you want to increase testosterone, gain more confidence, become healthier or improve self discipline, there are plenty of benefits of abstaining from ejaculation. I’m not telling you you’re not allowed to jerk or have sex, just consider this information and try it if you want to. Personally I notice a significant increase in focus, self discipline, memory retention, and mental clarity. 
Hot Tip 🔥 you can have sex without ejaculating. That way you can pleasure your loved one without breaking your streak 💙

Have You Heard Of Seminal Retention? 💪
Whether you want to increase testosterone, gain more confidence, become healthier or improve self discipline, there are plenty of benefits of abstaining from ejaculation. I’m not telling you you’re not allowed to jerk or have sex, just consider this information and try it if you want to. Personally I notice a significant increase in focus, self discipline, memory retention, and mental clarity.
Hot Tip 🔥 you can have sex without ejaculating. That way you can pleasure your loved one without breaking your streak 💙

A sneaky move by the plastic industry. Thanks 
@empoweredautoimmune .
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🔹Many people, myself formerly included, go out of their way to buy products packaged in BPA-free plastic.
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🔬Their chemical replacements, however, structural analogs called BPS and BPF in particular, may have similar physiological effects in organisms.
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🔹In one review published in Environmental Health Perspectives, researchers analyzed the body of literature to date on bisphenol analogs that consisted of 32 studies, including 7 in vivo and 25 in vitro, and concluded:
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👩‍🔬 "The majority of these studies examined the hormonal activities of BPS and BPF and found their potency to be in the same order of magnitude and of similar action as BPA (estrogenic, antiestrogenic, androgenic, and antiandrogenic) in vitro and in vivo.
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💀 BPS also has potencies similar to that of estradiol in membrane-mediated pathways, which are important for cellular actions such as proliferation, differentiation, and death.
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🔹BPS and BPF also showed other effects in vitro and in vivo, such as altered organ weights, reproductive end points, and enzyme expression.
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🔬 Based on the current literature, BPS and BPF are as hormonally active as BPA, and they have endocrine-disrupting effects" (Rochester & Boded, 2015).
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Because fetal testes in particular are especially susceptible to BPS and BPF during a critical period of masculinization, these compounds may be implicated in reproductive issues such as declining sperm count, increased incidence of testicular cancer, cryptorchidism (undescended testicle) and hypospadias due to their pro-estrogenic effects.
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👨‍🔬 Researchers in fact suggest that because the fetal testis may be the main target of endocrine-disrupting chemicals (EDCs) such as BPA, BPS, and BPF, we may anticipate higher incidence of male reproductive disorders to come.
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🔹Moreover, levels of BPA and BPS are significantly and positively correlated with a urinary marker of oxidative stress, 8-Hydroxy-2’-deoxyguanosine (8-OHdG), which signifies inflammation and DNA damage, and often appears in autoimmunity.
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🔹Dr.G: Glass or stainless steel always instead of plastic!

A sneaky move by the plastic industry. Thanks
@empoweredautoimmune .
.
.
🔹Many people, myself formerly included, go out of their way to buy products packaged in BPA-free plastic.
-
🔬Their chemical replacements, however, structural analogs called BPS and BPF in particular, may have similar physiological effects in organisms.
-
🔹In one review published in Environmental Health Perspectives, researchers analyzed the body of literature to date on bisphenol analogs that consisted of 32 studies, including 7 in vivo and 25 in vitro, and concluded:
-
👩‍🔬 "The majority of these studies examined the hormonal activities of BPS and BPF and found their potency to be in the same order of magnitude and of similar action as BPA (estrogenic, antiestrogenic, androgenic, and antiandrogenic) in vitro and in vivo.
-
💀 BPS also has potencies similar to that of estradiol in membrane-mediated pathways, which are important for cellular actions such as proliferation, differentiation, and death.
-
🔹BPS and BPF also showed other effects in vitro and in vivo, such as altered organ weights, reproductive end points, and enzyme expression.
-
🔬 Based on the current literature, BPS and BPF are as hormonally active as BPA, and they have endocrine-disrupting effects" (Rochester & Boded, 2015).
-
Because fetal testes in particular are especially susceptible to BPS and BPF during a critical period of masculinization, these compounds may be implicated in reproductive issues such as declining sperm count, increased incidence of testicular cancer, cryptorchidism (undescended testicle) and hypospadias due to their pro-estrogenic effects.
-
👨‍🔬 Researchers in fact suggest that because the fetal testis may be the main target of endocrine-disrupting chemicals (EDCs) such as BPA, BPS, and BPF, we may anticipate higher incidence of male reproductive disorders to come.
-
🔹Moreover, levels of BPA and BPS are significantly and positively correlated with a urinary marker of oxidative stress, 8-Hydroxy-2’-deoxyguanosine (8-OHdG), which signifies inflammation and DNA damage, and often appears in autoimmunity.
-
🔹Dr.G: Glass or stainless steel always instead of plastic!

Benefits you get from lifting weights by @Chrisfitnyc
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By now you all know that lifting weights has its benefits but you might not know exactly what they are and what’s happening to your body on the inside so here’s what increases vs what’s decreasing when lifting weights and not lifting weights.
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Comment below and tag someone who’s trying to build muscle
_______
👉🏻 Credit @chrisfitnyc 👈🏻
👉🏻 Follow @physiqueandstrength 👈🏻
👉🏻 Follow @physiqueandstrength 👈🏻
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#testosteronebooster #strengthening #metabolismbooster #buildmuscle #endurancetraining #immunityboost

Benefits you get from lifting weights by @Chrisfitnyc

By now you all know that lifting weights has its benefits but you might not know exactly what they are and what’s happening to your body on the inside so here’s what increases vs what’s decreasing when lifting weights and not lifting weights.
——
Comment below and tag someone who’s trying to build muscle
_______
👉🏻 Credit @chrisfitnyc 👈🏻
👉🏻 Follow @physiqueandstrength 👈🏻
👉🏻 Follow @physiqueandstrength 👈🏻
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#testosteronebooster #strengthening #metabolismbooster #buildmuscle #endurancetraining #immunityboost

HIT ALL PUSH MUSCLES WITH THIS 1 EXERCISE 🚨🔥
Follow @menbulkingfitness 
Follow @menbulkingfitness 
By @its_gymtime ⠀⠀⠀⠀⠀⠀⠀
.
Doing push ups is really effective ! Do you do them ? Do you like them ? Comment below 😁🔥💪🏻 ⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#topgymtips #musclefitness #coreworkouts  #musclebuilding #naturalbodybuilding #journeytofit  #fitsagram #workoutroutine #bodybuilder #fitnation #musclemass #upperbodyworkout #fitfuelness #fitguys #fitness #pushupseveryday
#coreworkout #testosterone
#testosteronebooster

HIT ALL PUSH MUSCLES WITH THIS 1 EXERCISE 🚨🔥
Follow @menbulkingfitness
Follow @menbulkingfitness
By @its_gymtime ⠀⠀⠀⠀⠀⠀⠀
.
Doing push ups is really effective ! Do you do them ? Do you like them ? Comment below 😁🔥💪🏻 ⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#topgymtips #musclefitness #coreworkouts #musclebuilding #naturalbodybuilding #journeytofit #fitsagram #workoutroutine #bodybuilder #fitnation #musclemass #upperbodyworkout #fitfuelness #fitguys #fitness #pushupseveryday
#coreworkout #testosterone
#testosteronebooster

Most Recent

Sale is still on!!! Get 3x Ereforce for the price of one!! Link in profile. 
Ereforce is formulated with maca, selenium, biotin, catuaba, tribulus, dog's knot and smilax. It helps with circulation, energy, strength, prostate health, metabolism and healthy testosterone levels.

Tribulus Terrestris:

Increases testosterone levels
Increases muscle mass

#midwaymilitary #Ereforce #midwaylabsusa #midwaylabs #supplements #goals #fitness #madeinusa #Testosteronebooster

Sale is still on!!! Get 3x Ereforce for the price of one!! Link in profile.
Ereforce is formulated with maca, selenium, biotin, catuaba, tribulus, dog's knot and smilax. It helps with circulation, energy, strength, prostate health, metabolism and healthy testosterone levels.

Tribulus Terrestris:

Increases testosterone levels
Increases muscle mass

#midwaymilitary #Ereforce #midwaylabsusa #midwaylabs #supplements #goals #fitness #madeinusa #Testosteronebooster

Since the 1960s, Weight Watchers has been one of the most popular diets and is now found in 30 countries around the world. The main concepts behind this diet are to help participants lose weight by forming good habits, getting more exercise, and having the support to reach their weight goals.
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Weight Watchers works on a point system where participants can eat whatever foods they want as long as they don’t exceed their total point goal for each day. Weight Watchers had PointsPlus that calculated points based on total fat, carbohydrates, dietary fiber, and protein.
________
Contact us ⬇️
🌐 www.modernmedcenters.com
💌 Modernmedcenters@gmail.com
📱 305 790 9339
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#hormonebalance #testosterone #hormonereplacementtherapy #bioidenticalhormones #diet #ivtherapy #ivvitamintherapy #weightloss #weightlosstransformation #weightloss #weightlifting #physicaltherapy #sportsnutrition #testosteronebooster #menopause #perimenopause #fitnesslife

Since the 1960s, Weight Watchers has been one of the most popular diets and is now found in 30 countries around the world. The main concepts behind this diet are to help participants lose weight by forming good habits, getting more exercise, and having the support to reach their weight goals.
.
Weight Watchers works on a point system where participants can eat whatever foods they want as long as they don’t exceed their total point goal for each day. Weight Watchers had PointsPlus that calculated points based on total fat, carbohydrates, dietary fiber, and protein.
________
Contact us ⬇️
🌐 www.modernmedcenters.com
💌 Modernmedcenters@gmail.com
📱 305 790 9339
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#hormonebalance #testosterone #hormonereplacementtherapy #bioidenticalhormones #diet #ivtherapy #ivvitamintherapy #weightloss #weightlosstransformation #weightloss #weightlifting #physicaltherapy #sportsnutrition #testosteronebooster #menopause #perimenopause #fitnesslife

ULTRACORE POWER is a superior testosterone support supplement, which allows you to perform your best… from the gym, to the boardroom and in the bedroom. #UltraCorePower #Testosterone #TestosteroneBooster #LowT #LowTestosterone #TestBooster #NHL #icehockey #icehockeyplayer #defenseman #supps #supplements #supplementsthatwork

ULTRACORE POWER is a superior testosterone support supplement, which allows you to perform your best… from the gym, to the boardroom and in the bedroom. #UltraCorePower #Testosterone #TestosteroneBooster #LowT #LowTestosterone #TestBooster #NHL #icehockey #icehockeyplayer #defenseman #supps #supplements #supplementsthatwork

When you suffer a setback or a failure, don't tell yourself "this is it"

You can take it as a lesson, learn from it and grow stronger

Imagine how great it will be when you've finally over come all of these circumstances

Imagine what a great story you will have to tell the world, what an inspiration for other people you will be

You will show others what is possible to overcome if you just keep working at it

Enjoy the process of building your life up and bask in the glory of relief when you have finally lifted that heavy burden off of your shoulders

You are stronger than you think

When you suffer a setback or a failure, don't tell yourself "this is it"

You can take it as a lesson, learn from it and grow stronger

Imagine how great it will be when you've finally over come all of these circumstances

Imagine what a great story you will have to tell the world, what an inspiration for other people you will be

You will show others what is possible to overcome if you just keep working at it

Enjoy the process of building your life up and bask in the glory of relief when you have finally lifted that heavy burden off of your shoulders

You are stronger than you think

#Repost @bespunki ・・・
REBOOT CUSTOMER: "First time user and so far the product appears to be working well. Don’t feel or see any adverse effects with overall energy and stamina increased. Greatly helping my gym sessions." - Jarrod D.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#bespunki #MensHealth #Testosterone #VeganFriendly #buildingmuscle #REBOOT #stressrelief #fitdad #fitness  #testosteronebooster #mentalhealth #crossfit #dadbod #bethebestyoucanbe #strength #mensfitness #spartanrace

#Repost @bespunki ・・・
REBOOT CUSTOMER: "First time user and so far the product appears to be working well. Don’t feel or see any adverse effects with overall energy and stamina increased. Greatly helping my gym sessions." - Jarrod D.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#bespunki #MensHealth #Testosterone #VeganFriendly #buildingmuscle #REBOOT #stressrelief #fitdad #fitness #testosteronebooster #mentalhealth #crossfit #dadbod #bethebestyoucanbe #strength #mensfitness #spartanrace

Pre-order now! 🚨 Boost your performance, strength, and overall quality of life with the best testosterone booster on the market. STAY HARD! 💪🏻

Pre-order now! 🚨 Boost your performance, strength, and overall quality of life with the best testosterone booster on the market. STAY HARD! 💪🏻

The @pmdsports Flex Stack is your 3 in 1 stack for increasing testosterone and growth hormone levels naturally while also keeping your estrogen in line and regulated. 💪🏼There are 2️⃣ key components in this stack for the testosterone enhancing effects: boron and fenugreek seed extract. These two ingredients combined have been proven to increase natural levels of testosterone 💪🏼 The DIM acts as an estrogen regulator and helps fight water retention 💪🏼 Made specifically for night time! You’ll feel the calming effect and rise from serotonin levels and your natural growth hormones which when both combined helps promote deep REM sleep. Better sleep=better recovery!

The @pmdsports Flex Stack is your 3 in 1 stack for increasing testosterone and growth hormone levels naturally while also keeping your estrogen in line and regulated. 💪🏼There are 2️⃣ key components in this stack for the testosterone enhancing effects: boron and fenugreek seed extract. These two ingredients combined have been proven to increase natural levels of testosterone 💪🏼 The DIM acts as an estrogen regulator and helps fight water retention 💪🏼 Made specifically for night time! You’ll feel the calming effect and rise from serotonin levels and your natural growth hormones which when both combined helps promote deep REM sleep. Better sleep=better recovery!

It’s all smiles at NuMale in Green Bay (sorry about the Packers 🏈😔), because that’s the safe, comfortable and friendly atmosphere NuMale provides to all of our patients across the country! 🙌🏼 We understand the courage and trust it sometimes takes to address such personal issues, and we take pride in honoring that each and every day 💪🏼💪🏼 #numale

It’s all smiles at NuMale in Green Bay (sorry about the Packers 🏈😔), because that’s the safe, comfortable and friendly atmosphere NuMale provides to all of our patients across the country! 🙌🏼 We understand the courage and trust it sometimes takes to address such personal issues, and we take pride in honoring that each and every day 💪🏼💪🏼 #numale

The most complete Natural Testosterone Boosting Formula Available. Just look at FeedMeMore.com or Amazon and see for yourself why men everywhere are restoring their sex drives to all time highs and building muscle naturally. There are a ton of bullshit Testosterone Boosters out there; this isn't one of them! A simple blood test before and after for total and free testosterone will make you a believer in the power of The Big Guy. You don't need steroids to build muscle, ramp up your own natural production with no shutdown like pro hormones and steroids cause. Look and feel your best today. The enhanced sex drive is just one of the perks as well, so ladies if your guy can't get it up from using steroids, The Big Guy is great for PCT as well. Available on FeedMeMore.com and Amazon and Amazon Reviews are greatly appreciated on all our supplements.

https://feedmemore.com/collections/supplements/products/the-big-guy-testosterone-booster

#FeedMeMoreNutrition #TheBigGuy #TheBigGuyTestosteroneBooster #Ryback #WWE #TestosteroneBooster #Testosterone #TestosteroneReplacementTherapy #TestosteroneTherapy #TestosteroneNation #LowTestosterone #Libido #LibidoBooster #SexualEnhancement #Muscle #BuildMuscle #BuildMuscleBurnFat #GNC #IgFitFam #IgFitness #LVAC #PostCycleTherapy #NaturalViagra #NaturalMuscle #VeganSupplements #NaturalMuscles #IncreaseMuscle #MuscleGoals #SupplementsThatWork #IncreasesStrength

The most complete Natural Testosterone Boosting Formula Available. Just look at FeedMeMore.com or Amazon and see for yourself why men everywhere are restoring their sex drives to all time highs and building muscle naturally. There are a ton of bullshit Testosterone Boosters out there; this isn't one of them! A simple blood test before and after for total and free testosterone will make you a believer in the power of The Big Guy. You don't need steroids to build muscle, ramp up your own natural production with no shutdown like pro hormones and steroids cause. Look and feel your best today. The enhanced sex drive is just one of the perks as well, so ladies if your guy can't get it up from using steroids, The Big Guy is great for PCT as well. Available on FeedMeMore.com and Amazon and Amazon Reviews are greatly appreciated on all our supplements.

https://feedmemore.com/collections/supplements/products/the-big-guy-testosterone-booster

#FeedMeMoreNutrition #TheBigGuy #TheBigGuyTestosteroneBooster #Ryback #WWE #TestosteroneBooster #Testosterone #TestosteroneReplacementTherapy #TestosteroneTherapy #TestosteroneNation #LowTestosterone #Libido #LibidoBooster #SexualEnhancement #Muscle #BuildMuscle #BuildMuscleBurnFat #GNC #IgFitFam #IgFitness #LVAC #PostCycleTherapy #NaturalViagra #NaturalMuscle #VeganSupplements #NaturalMuscles #IncreaseMuscle #MuscleGoals #SupplementsThatWork #IncreasesStrength

Mushrooms are a great source of biotin and other healthy nutrients and minerals, including iron. They are low in calories (38 per 100 g) and very delicious.
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Mushrooms help your skin, hair, and nails look healthy. They can help to improve your immune function as well. High in antioxidants, mushrooms are also known to have cancer-fighting properties. Providing protein and fiber, mushrooms have also been found to be beneficial for weight loss.
________
Contact us ⬇️
🌐 www.modernmedcenters.com
💌 Modernmedcenters@gmail.com
📱 305 790 9339
.
.
.
.
.
#hormonebalance #testosterone #hormonereplacementtherapy #bioidenticalhormones #diet #ivtherapy #ivvitamintherapy #weightloss #weightlosstransformation #weightloss #weightlifting #physicaltherapy #sportsnutrition #testosteronebooster #menopause #perimenopause #fitnesslife

Mushrooms are a great source of biotin and other healthy nutrients and minerals, including iron. They are low in calories (38 per 100 g) and very delicious.
.
Mushrooms help your skin, hair, and nails look healthy. They can help to improve your immune function as well. High in antioxidants, mushrooms are also known to have cancer-fighting properties. Providing protein and fiber, mushrooms have also been found to be beneficial for weight loss.
________
Contact us ⬇️
🌐 www.modernmedcenters.com
💌 Modernmedcenters@gmail.com
📱 305 790 9339
.
.
.
.
.
#hormonebalance #testosterone #hormonereplacementtherapy #bioidenticalhormones #diet #ivtherapy #ivvitamintherapy #weightloss #weightlosstransformation #weightloss #weightlifting #physicaltherapy #sportsnutrition #testosteronebooster #menopause #perimenopause #fitnesslife

Many people believe to build bigger and stronger legs, weights is a must, especially for men as we tend to have slimmer legs

This is a myth

If you find free weight exercises "too easy" then increase the reps (repetitions) or do variations that increase the difficulty and weight such as single leg squats instead of normal squats

Instantly, you have doubled the weight which increases the difficulty of the exercise but you will also benefit from increased balance, core strength and coordination

In some of these movements, I am rusty from neglecting to train my body. I will post another video in the near future to show comparative improvements and better form. This will show you, YOU CAN ALWAYS BETTER YOUR 'BEST'

BENEFITS

Increases leg strength, explosive power, balance and coordination as you are equally targeting each leg.

It also increases the circulation of testosterone as working your lower body, just like working your upper body, increases hormonal production and release. This will boost your upper body workouts as you have an increased amount of testosterone in circulation from your leg day

It improves your posture and strengthens your lower back

But most importantly, you'll look overly sexy in them beach shorts or hot pants 🙃. (Had to repost due to typo)

Many people believe to build bigger and stronger legs, weights is a must, especially for men as we tend to have slimmer legs

This is a myth

If you find free weight exercises "too easy" then increase the reps (repetitions) or do variations that increase the difficulty and weight such as single leg squats instead of normal squats

Instantly, you have doubled the weight which increases the difficulty of the exercise but you will also benefit from increased balance, core strength and coordination

In some of these movements, I am rusty from neglecting to train my body. I will post another video in the near future to show comparative improvements and better form. This will show you, YOU CAN ALWAYS BETTER YOUR 'BEST'

BENEFITS

Increases leg strength, explosive power, balance and coordination as you are equally targeting each leg.

It also increases the circulation of testosterone as working your lower body, just like working your upper body, increases hormonal production and release. This will boost your upper body workouts as you have an increased amount of testosterone in circulation from your leg day

It improves your posture and strengthens your lower back

But most importantly, you'll look overly sexy in them beach shorts or hot pants 🙃. (Had to repost due to typo)

𝟓 𝗪𝐚𝐭𝐬 𝐭𝐨 𝐢𝐧𝐜𝐫𝐞𝐚𝐬𝐞 𝐓 𝐥𝐞𝐯𝐞𝐥𝐬⁣⁣⠀
⁣⁣⠀
Follow @naturaltestosterone⁣⁣⠀
Follow @naturaltestosterone⁣⁣⠀
⁣⁣⠀
𝟏.𝐒𝐮𝐫𝐩𝐫𝐢𝐬𝐢𝐧𝐠 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐏𝐨𝐬𝐭𝐮𝐫𝐞⁣⠀
⁣⠀
According to an interesting study done by Cuddy et al. ⁣⠀
⁣⠀
At Harvard University, your body language, as well as postural changes, can almost immediately impact your stress and steroid hormones.⁣⠀
⁣⠀
𝟐.𝐌𝐨𝐧𝐞𝐲, 𝐒𝐮𝐜𝐜𝐞𝐬𝐬, 𝐚𝐧𝐝 𝐂𝐨𝐦𝐩𝐞𝐭𝐢𝐭𝐢𝐨𝐧 𝐅𝐮𝐞𝐥 𝐓-𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐨𝐧⁣⠀
⁣⠀
This study of young future-traders is a great example. ⁣⠀
⁣⠀
In it, the traders noted higher testosterone levels on the days that they made above average profits. ⁣⠀
⁣⠀
One young gun in the study ended up on a 6-day money streak and had 78% higher T-levels in serum as a result.⁣⠀
⁣⠀
𝟑.𝐓𝐡𝐞 𝐓𝐲𝐩𝐞 𝐨𝐟 𝐅𝐚𝐭 𝐌𝐚𝐭𝐭𝐞𝐫𝐬⁣⠀
⁣⠀
Ideally you’d want to keep your dietary fat intake at somewhere close to ~20-35% of daily calories, while most of them coming from SFAs and MUFAs with limited even completely removed amounts of PUFAs and trans fats. ⁣⠀
⁣⠀
In case you’re scared about the effects this would have on your cardiovascular system, there’s very little to be afraid of, recent research has shown that the link between saturated fat & dietary cholesterol with heart problems was never really strong, and the older studies have been debunked multiple times in more recent trials.⁣⠀
⁣⠀
𝟒. 𝐎𝐫𝐠𝐚𝐧𝐢𝐜 𝐅𝐨𝐨𝐝𝐬 𝐌𝐚𝐲 𝐎𝐟𝐟𝐞𝐫 𝐒𝐥𝐢𝐠𝐡𝐭 𝐁𝐞𝐧𝐞𝐟𝐢𝐭⁣⠀
⁣⠀
In the case of eating organic foods for better testosterone production, it’s not about what you’re getting from the organically grown produce, but rather what you’re NOT getting from the conventional kind.⁣⠀
⁣⠀
𝟓.𝐂𝐨𝐟𝐟𝐞𝐞⁣⠀
⁣⠀
4mg/kg of caffeine taken 1-hour prior to exercise can increase T-levels by 12% in elite athletes.

𝟓 𝗪𝐚𝐭𝐬 𝐭𝐨 𝐢𝐧𝐜𝐫𝐞𝐚𝐬𝐞 𝐓 𝐥𝐞𝐯𝐞𝐥𝐬⁣⁣⠀
⁣⁣⠀
Follow @naturaltestosterone ⁣⁣⠀
Follow @naturaltestosterone ⁣⁣⠀
⁣⁣⠀
𝟏.𝐒𝐮𝐫𝐩𝐫𝐢𝐬𝐢𝐧𝐠 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐏𝐨𝐬𝐭𝐮𝐫𝐞⁣⠀
⁣⠀
According to an interesting study done by Cuddy et al. ⁣⠀
⁣⠀
At Harvard University, your body language, as well as postural changes, can almost immediately impact your stress and steroid hormones.⁣⠀
⁣⠀
𝟐.𝐌𝐨𝐧𝐞𝐲, 𝐒𝐮𝐜𝐜𝐞𝐬𝐬, 𝐚𝐧𝐝 𝐂𝐨𝐦𝐩𝐞𝐭𝐢𝐭𝐢𝐨𝐧 𝐅𝐮𝐞𝐥 𝐓-𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐨𝐧⁣⠀
⁣⠀
This study of young future-traders is a great example. ⁣⠀
⁣⠀
In it, the traders noted higher testosterone levels on the days that they made above average profits. ⁣⠀
⁣⠀
One young gun in the study ended up on a 6-day money streak and had 78% higher T-levels in serum as a result.⁣⠀
⁣⠀
𝟑.𝐓𝐡𝐞 𝐓𝐲𝐩𝐞 𝐨𝐟 𝐅𝐚𝐭 𝐌𝐚𝐭𝐭𝐞𝐫𝐬⁣⠀
⁣⠀
Ideally you’d want to keep your dietary fat intake at somewhere close to ~20-35% of daily calories, while most of them coming from SFAs and MUFAs with limited even completely removed amounts of PUFAs and trans fats. ⁣⠀
⁣⠀
In case you’re scared about the effects this would have on your cardiovascular system, there’s very little to be afraid of, recent research has shown that the link between saturated fat & dietary cholesterol with heart problems was never really strong, and the older studies have been debunked multiple times in more recent trials.⁣⠀
⁣⠀
𝟒. 𝐎𝐫𝐠𝐚𝐧𝐢𝐜 𝐅𝐨𝐨𝐝𝐬 𝐌𝐚𝐲 𝐎𝐟𝐟𝐞𝐫 𝐒𝐥𝐢𝐠𝐡𝐭 𝐁𝐞𝐧𝐞𝐟𝐢𝐭⁣⠀
⁣⠀
In the case of eating organic foods for better testosterone production, it’s not about what you’re getting from the organically grown produce, but rather what you’re NOT getting from the conventional kind.⁣⠀
⁣⠀
𝟓.𝐂𝐨𝐟𝐟𝐞𝐞⁣⠀
⁣⠀
4mg/kg of caffeine taken 1-hour prior to exercise can increase T-levels by 12% in elite athletes.

REBOOT CUSTOMER: "First time user and so far the product appears to be working well. Don’t feel or see any adverse effects with overall energy and stamina increased. Greatly helping my gym sessions." - Jarrod D.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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REBOOT CUSTOMER: "First time user and so far the product appears to be working well. Don’t feel or see any adverse effects with overall energy and stamina increased. Greatly helping my gym sessions." - Jarrod D.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Erectile Dysfunction due to Low Testosterone ruins families everyday in this world. @feedmemorenutrition The Big Guy Testosterone Booster isn’t like the rest and is actually Blood Test Proven to significantly raise Total and Free Testosterone in men. The Wallace family is once again a happy family now that Mr. Wallace is the homes “Big Guy” once again. FeedMeMore.com and Amazon #TheBigGuy #TestosteroneBooster #ed #testosterone #ryback #feedmemorenutrition #supplements

Erectile Dysfunction due to Low Testosterone ruins families everyday in this world. @feedmemorenutrition The Big Guy Testosterone Booster isn’t like the rest and is actually Blood Test Proven to significantly raise Total and Free Testosterone in men. The Wallace family is once again a happy family now that Mr. Wallace is the homes “Big Guy” once again. FeedMeMore.com and Amazon #TheBigGuy #TestosteroneBooster #ed #testosterone #ryback #feedmemorenutrition #supplements

Sculpted MD's Medical Professionals have created the new standard in weight loss packages with proven results.

For years researchers have explored treatment plans, prescriptions and diets to help people lose weight.
After years of research one drug has proved it self over and over again to work wonders with little side effects.

Phentermine, and combined with Lipotropic injections and Vitamin B-12 helps curb appetite and burn fat.

PACKAGE INCLUDES:
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Visit our link in bio and schdule a free consultation today!

#weightlosswarrior #veganweightlossjourney #weightlossjouney #weightlosssurgeryjourney #medicalweightloss #femaletomale #topsurgery #testosteronebooster #testosteronereplacementtherapy #lowtestosterone #weightlosswarrior #veganweightlossjourney #weightlossjouney #weightlosssurgeryjourney #medicalweightloss #femaletomale #topsurgery #testosteronebooster #testosteronereplacementtherapy #lowtestosterone

Sculpted MD's Medical Professionals have created the new standard in weight loss packages with proven results.

For years researchers have explored treatment plans, prescriptions and diets to help people lose weight.
After years of research one drug has proved it self over and over again to work wonders with little side effects.

Phentermine, and combined with Lipotropic injections and Vitamin B-12 helps curb appetite and burn fat.

PACKAGE INCLUDES:
✅ Weight Loss Consultation
✅ In-Body Scan with body fat report
✅ 4 doses of Vitamin B-12
✅ 1Month Phentermine Prescription, Sculpted Diet Plan

Visit our link in bio and schdule a free consultation today!

#weightlosswarrior #veganweightlossjourney #weightlossjouney #weightlosssurgeryjourney #medicalweightloss #femaletomale #topsurgery #testosteronebooster #testosteronereplacementtherapy #lowtestosterone #weightlosswarrior #veganweightlossjourney #weightlossjouney #weightlosssurgeryjourney #medicalweightloss #femaletomale #topsurgery #testosteronebooster #testosteronereplacementtherapy #lowtestosterone

Eating fruits is so helpful while dieting, not only due to its low-calorie content but also due to high dietary fiber amount which makes you feel full for a longer period. Not even mentioning that they contain a lot of important minerals and Vitamins.
.
Having 2-3 servings a day can help a lot while dieting and it can also be a great energy source when you feel weak and need to grab something quickly.
_________
Contact us ⬇️
🌐 www.modernmedcenters.com
💌 Modernmedcenters@gmail.com
📱 305 790 9339
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Eating fruits is so helpful while dieting, not only due to its low-calorie content but also due to high dietary fiber amount which makes you feel full for a longer period. Not even mentioning that they contain a lot of important minerals and Vitamins.
.
Having 2-3 servings a day can help a lot while dieting and it can also be a great energy source when you feel weak and need to grab something quickly.
_________
Contact us ⬇️
🌐 www.modernmedcenters.com
💌 Modernmedcenters@gmail.com
📱 305 790 9339
.
.
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.
#hormonebalance #testosterone #hormonereplacementtherapy #bioidenticalhormones #diet #ivtherapy #ivvitamintherapy #weightloss #weightlosstransformation #weightloss #weightlifting #physicaltherapy #sportsnutrition #testosteronebooster #menopause #perimenopause #fitnesslife

Want to Look and Feel Younger? Our customized lifestyle programs can help boost energy, improve sleep, enhance workouts, regulate mood and more! No more weekly visits to a hormone/testosterone clinics. Enjoy the convenience of HOME DELIVERY. 20 week CUSTOMIZED plan INCLUDING supplements. We make it easy for you. Save time and money and book a free consultation today!

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#tbt to last weeks #photoshoot with @backntimephoto looking at these puts my dedication into perspective.  When I was in high school, I had such an awful lifestyle.  So awful in fact I had a mommy body before having #kids I smoked, ate like crap and was heading nowhere #fast I am so #happy with my #progress over the past #10years Contrary to most, I would #nevergiveup the way I look now for my 19 year old body.  Thanks @gocanes1174 for lighting that fire and OALabs.center for maintaining my #youth so that I can accomplish so much!  #wellness #npc #testosteronebooster #musclecontest #musclecontest2020 #losangeles #diet #momlife #momsofinstagram #mombod #mommybody #sermorelin #sermorelintherapy #cleaneating #hashtag #fitnessmotivation #glutes #quadzilla #momof2girls

#tbt to last weeks #photoshoot with @backntimephoto looking at these puts my dedication into perspective. When I was in high school, I had such an awful lifestyle. So awful in fact I had a mommy body before having #kids I smoked, ate like crap and was heading nowhere #fast I am so #happy with my #progress over the past #10years Contrary to most, I would #nevergiveup the way I look now for my 19 year old body. Thanks @gocanes1174 for lighting that fire and OALabs.center for maintaining my #youth so that I can accomplish so much! #wellness #npc #testosteronebooster #musclecontest #musclecontest2020 #losangeles #diet #momlife #momsofinstagram #mombod #mommybody #sermorelin #sermorelintherapy #cleaneating #hashtag #fitnessmotivation #glutes #quadzilla #momof2girls

Here’s how👇
1️⃣ PUMP IRON - although all forms of exercise can enhance T levels, pumping iron is proven to give you the most bang for your buck. Two ways to boost T levels in the weight room are to perform very heavy compound movements over 90% of your 1RM or shorten rest periods with sets of 8-12 reps. 
2️⃣ FUEL WITH A BALANCED DIET - for maximum T levels naturally you need to eat PROTEIN, CARBS, & FAT. All 3 are needed to improve your hormonal profile. If you are scared of fat just add in a little avocado, grass fed butter, and fish oils. Stick to whole food carbs: sweet potato, rice, oatmeal, veggies, and fruit. Eat lots of high quality protein to rebuild muscle and boost T. You will have a much better physique, mood, and tons of strength in the gym.

3️⃣TOSS NEGATIVITY & STRESS - Getting rid of the petty drama and crap in your life is vital! Why? Cortisol. Cortisol is a stress hormone that wrecks your T level. Stay away from it. Easy enough.

4️⃣LOSE EXCESS BODY FAT - having extra body fat is a drag on your joints, confidence, performance, & T levels!!! Extra fat can even boost estrogen. Yikes!  Make it priority #1 to burn off fat ASAP with a sound diet and pumping that iron!

5️⃣TAKE VITAMIN D or GET SUN - Vitamin D is of paramount importance for immune health and boosting T levels naturally. Most average people go around with dismal Vitamin D levels. Don’t be average. Disregard this tip if you enjoy frequent colds and low T.

6️⃣FILL NUTRITIONAL GAPS - Eating a sound diet will do this. Lots of wholesome real food. It’s not a bad idea for insurance to take a high quality multivitamin/mineral formula. Zinc is a proven natural T booster.

7️⃣GET LOTS OF HIGH QUALITY SLEEP💤 - Good restful, sleep is imperative for performance and proper hormone function. This is also the time the brain and body repair itself and recharge. Take care to make sure you get plenty of 💤s. Take naps if you need.

8️⃣Following @beau_knows_fitness on #instagram is no doubt a natural T booster. Get on that! 😉
#naturaltestosterone #testosterone #naturalbodybuilding #naturalphysique #performancetraining #performancefreak #testosteronebooster #gymlife #gymtips #golfstrong

Here’s how👇
1️⃣ PUMP IRON - although all forms of exercise can enhance T levels, pumping iron is proven to give you the most bang for your buck. Two ways to boost T levels in the weight room are to perform very heavy compound movements over 90% of your 1RM or shorten rest periods with sets of 8-12 reps.
2️⃣ FUEL WITH A BALANCED DIET - for maximum T levels naturally you need to eat PROTEIN, CARBS, & FAT. All 3 are needed to improve your hormonal profile. If you are scared of fat just add in a little avocado, grass fed butter, and fish oils. Stick to whole food carbs: sweet potato, rice, oatmeal, veggies, and fruit. Eat lots of high quality protein to rebuild muscle and boost T. You will have a much better physique, mood, and tons of strength in the gym.

3️⃣TOSS NEGATIVITY & STRESS - Getting rid of the petty drama and crap in your life is vital! Why? Cortisol. Cortisol is a stress hormone that wrecks your T level. Stay away from it. Easy enough.

4️⃣LOSE EXCESS BODY FAT - having extra body fat is a drag on your joints, confidence, performance, & T levels!!! Extra fat can even boost estrogen. Yikes! Make it priority #1 to burn off fat ASAP with a sound diet and pumping that iron!

5️⃣TAKE VITAMIN D or GET SUN - Vitamin D is of paramount importance for immune health and boosting T levels naturally. Most average people go around with dismal Vitamin D levels. Don’t be average. Disregard this tip if you enjoy frequent colds and low T.

6️⃣FILL NUTRITIONAL GAPS - Eating a sound diet will do this. Lots of wholesome real food. It’s not a bad idea for insurance to take a high quality multivitamin/mineral formula. Zinc is a proven natural T booster.

7️⃣GET LOTS OF HIGH QUALITY SLEEP💤 - Good restful, sleep is imperative for performance and proper hormone function. This is also the time the brain and body repair itself and recharge. Take care to make sure you get plenty of 💤s. Take naps if you need.

8️⃣Following @beau_knows_fitness on #instagram is no doubt a natural T booster. Get on that! 😉
#naturaltestosterone #testosterone #naturalbodybuilding #naturalphysique #performancetraining #performancefreak #testosteronebooster #gymlife #gymtips #golfstrong

Only inside Shilajit will you find such a perfect integration of pristine essential nutrients in balanced ratios which your body can easily absorb, making it one of the best natural supplements of all time.
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Only inside Shilajit will you find such a perfect integration of pristine essential nutrients in balanced ratios which your body can easily absorb, making it one of the best natural supplements of all time.
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Storm in a T+ cap. ⠀
⠀
Upgrade your natural vitality and peak masculine performance. Push your boundaries in the gym. Raise the bar in the bedroom. And help turn back the hands of time. ⠀

Clean, safe, legal support for healthy testosterone production. Helps build and sustain ideal levels of testosterone for a stronger, fitter and more virile you. ⠀
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Storm in a T+ cap. ⠀

Upgrade your natural vitality and peak masculine performance. Push your boundaries in the gym. Raise the bar in the bedroom. And help turn back the hands of time. ⠀

Clean, safe, legal support for healthy testosterone production. Helps build and sustain ideal levels of testosterone for a stronger, fitter and more virile you. ⠀
#musclemass #musclerecovery #testosterone #hypertrophy #upgradeyourself #ultramodernnutrition #workout #performancelab #testosteronebooster #buildmuscle

Different phases in life are often accompanied by hormonal fluctuations. As is the case, many women are concerned when they first experience physical or psychological changes that are hormone-related. While these changes are natural, it’s important to understand what is normal for each individual. Click the link in our bio now to find out if you have normal testosterone and estrogen levels or if you should come in to see Dr. Hall to help regulate them.

Different phases in life are often accompanied by hormonal fluctuations. As is the case, many women are concerned when they first experience physical or psychological changes that are hormone-related. While these changes are natural, it’s important to understand what is normal for each individual. Click the link in our bio now to find out if you have normal testosterone and estrogen levels or if you should come in to see Dr. Hall to help regulate them.

Lack of sleep leads to brain fog and affects your memory.  Even one week of mild sleep deprivation altered the expression of 711 genes. Sleep deprivation increases activity in genes associated with stress and inflammation, and decreases activity in genes that act as master control switches. Inflammation, is an underlying cause of many different diseases. It's not hard to imagine that having a body that's more stressed and inflamed, but less well-regulated, can trigger many other problems. 
Bottom line ... It's important to experience all stages of sleep, especially deep sleep for mental processing.

#optimalhealth #genetics #sleep #lowt #lowtestosterone #testosteronebooster #sleephealth #menshealth #executives

Lack of sleep leads to brain fog and affects your memory. Even one week of mild sleep deprivation altered the expression of 711 genes. Sleep deprivation increases activity in genes associated with stress and inflammation, and decreases activity in genes that act as master control switches. Inflammation, is an underlying cause of many different diseases. It's not hard to imagine that having a body that's more stressed and inflamed, but less well-regulated, can trigger many other problems.
Bottom line ... It's important to experience all stages of sleep, especially deep sleep for mental processing.

#optimalhealth #genetics #sleep #lowt #lowtestosterone #testosteronebooster #sleephealth #menshealth #executives

Push yourself with Vittum, because no one else is going to do it for you.

Improve your physical strength, energy and endurance with VITTUM ROYALE. #ActiveDailyNutrition #NayaJosh .
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Push yourself with Vittum, because no one else is going to do it for you.

Improve your physical strength, energy and endurance with VITTUM ROYALE. #ActiveDailyNutrition #NayaJosh .
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Your days of self-control are for the past. Get ready to be unleased? Grab your bottle on Amazon.

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Did you know that less than 10% of most western populations consume adequate levels of whole fruits and dietary fibre with the typical intake being about half the recommended levels ( which is usually the minimum amount required )

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Did you know that less than 10% of most western populations consume adequate levels of whole fruits and dietary fibre with the typical intake being about half the recommended levels ( which is usually the minimum amount required )

#veganrecipes #pharmacistlife #healthybypharmacist #functionalmedicinedoctor #pharmacist 💊 #plantsrule #nomeat #nogmo #eatraw #vitaminddeficiency #lovenoosa #sunshine 🌞 #vitamind3 #naturalantidepressant #lovethecoast #sunshinebeach #beatanxiety #hormonesupport #testosteronebooster #healthymen #musclebooster #lovewatermelon #visitnoosa #noosafarmersmarket #sunshinecoast

A lot of people complain about different things in life

but when you come up with an actual plan how they can change it, do something different to avoid what they complain about

They suddenly say "no one asked you, I've dealt with this a long time I know how to do it my way"

My answer to that is "then do not complain about it!" If you're not willing to change your circumstances you are not entitled to complain about it either

You have chosen this life for yourself, now accept it!

A lot of people complain about different things in life

but when you come up with an actual plan how they can change it, do something different to avoid what they complain about

They suddenly say "no one asked you, I've dealt with this a long time I know how to do it my way"

My answer to that is "then do not complain about it!" If you're not willing to change your circumstances you are not entitled to complain about it either

You have chosen this life for yourself, now accept it!

Baby steps 😂 going to give this a shot and see how well it works vs going to a cycled product. #blackstonelabs #apexmale #testosteronebooster #powerhouse #weightliftingfreak

Baby steps 😂 going to give this a shot and see how well it works vs going to a cycled product. #blackstonelabs #apexmale #testosteronebooster #powerhouse #weightliftingfreak

Want to win a FREE microneedling with PRP session!? •Like @reflectionsbelair (just because 💁🏼‍♀️)
•Double tap this post.
•Share it on your story.
•Tag a friend, the more tags... the more entries!! I’ll choose a winner (or maybe 2) on Friday the 31st! .
**The winner MUST redeem the session before April**

Want to win a FREE microneedling with PRP session!? •Like @reflectionsbelair (just because 💁🏼‍♀️)
•Double tap this post.
•Share it on your story.
•Tag a friend, the more tags... the more entries!! I’ll choose a winner (or maybe 2) on Friday the 31st! .
**The winner MUST redeem the session before April**

MMX METABOLIX WHEY
.
.
*27gram protein kualiti tinggi!
. *Gula yang rendah hanya 2g saja!
. *Lengkap dengan 5g BCAA untuk cepatkan muscle recovery!
. *Mengandungi formula Digestive Enzyme yg unik ntuk membantu penyerapan protein ke tahap maksimun.
.
*Without any banned substance!
. *Mempunyai 65 serving yang mampu bertahan lama !
. *Bina otot tanpa tambah lemak dan saiz badan.
. *Guarantee best result, top performance!
. *Senang larut, takyah guna shaker. Bancuh guna sudu dan cawan pun boleh!
. *Sesuai untuk mereka yang nak diet, atau baru start diet!
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Min bagi free postage untuk semenanjung 👍 Dapatkan segera smentara stock masih ada
=======================================
WhatsApp 01156340655 atau klick link di bio
Follow @mmx.supplement @mmx.supplement .
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#nutritionpro #supplementgymmalaysia #binabadanmalaysia #badancantik #fitmalaysia #fitness #sihat #gymsupplements #malaysia #sadomalaysia #baranggym #baranggymmurah #baranggymmalaysia #tegaptv #tegaptvmalaysia #proteinmalaysia #susugym #susuprotein #wheyprotein #massprotein #fatbutner #preworkout #testosteronebooster  #MMX #musclemetabolix #puresciencelabs #sarmsmalaysia #neverbackdown

MMX METABOLIX WHEY
.
.
*27gram protein kualiti tinggi!
. *Gula yang rendah hanya 2g saja!
. *Lengkap dengan 5g BCAA untuk cepatkan muscle recovery!
. *Mengandungi formula Digestive Enzyme yg unik ntuk membantu penyerapan protein ke tahap maksimun.
.
*Without any banned substance!
. *Mempunyai 65 serving yang mampu bertahan lama !
. *Bina otot tanpa tambah lemak dan saiz badan.
. *Guarantee best result, top performance!
. *Senang larut, takyah guna shaker. Bancuh guna sudu dan cawan pun boleh!
. *Sesuai untuk mereka yang nak diet, atau baru start diet!
.
.
Min bagi free postage untuk semenanjung 👍 Dapatkan segera smentara stock masih ada
=======================================
WhatsApp 01156340655 atau klick link di bio
Follow @mmx.supplement @mmx.supplement .
=======================================
.
.
#nutritionpro #supplementgymmalaysia #binabadanmalaysia #badancantik #fitmalaysia #fitness #sihat #gymsupplements #malaysia #sadomalaysia #baranggym #baranggymmurah #baranggymmalaysia #tegaptv #tegaptvmalaysia #proteinmalaysia #susugym #susuprotein #wheyprotein #massprotein #fatbutner #preworkout #testosteronebooster #MMX #musclemetabolix #puresciencelabs #sarmsmalaysia #neverbackdown

Le saviez-vous ? Frapper un #sac peut vous aider à développer vos #muscles, en particulier dans les #jambes, le #cœur, les #épaules, les #lombaires et les #bras.
💪  #boxing #bodybuilding #prisedemassemusculaire #testosteronebooster

Le saviez-vous ? Frapper un #sac peut vous aider à développer vos #muscles , en particulier dans les #jambes , le #cœur , les #épaules , les #lombaires et les #bras .
💪 #boxing #bodybuilding #prisedemassemusculaire #testosteronebooster

Posted @withregram • @prosupps HaloX Icon is for the ultimate Alpha💪🏼
HaloX is a a product that can be used by both men and 
women who are looking to:
-Naturally Increase Testosterone
-Increase Power, Drive, & Libido
-Improve Body Composition
-Improve Cortisol Levels
-Maximize Performance In & Out of the Gym
And you’ll be able to get your hands on it very soon👀🔥
Stay tuned for when it drops🙌🏼
-
#ProSupps #AlphaAllDay #PSArmy #PS #RedandBlack #MrHyde #DrJekyll #PsStrong #ProSuppsArmy #AthletesAreBuilt #Energy #PreWorkout #SizeUp #PushMoreIron #GoAllDay #GetShredded #HaloX #HaloXIcon #Icon #test #testosterone #testbooster #testosteronebooster #fitness #bodybuilding #weightlifting #instafit #gainz #supplements #weightlifting

Posted @withregram@prosupps HaloX Icon is for the ultimate Alpha💪🏼
HaloX is a a product that can be used by both men and
women who are looking to:
-Naturally Increase Testosterone
-Increase Power, Drive, & Libido
-Improve Body Composition
-Improve Cortisol Levels
-Maximize Performance In & Out of the Gym
And you’ll be able to get your hands on it very soon👀🔥
Stay tuned for when it drops🙌🏼
-
#ProSupps #AlphaAllDay #PSArmy #PS #RedandBlack #MrHyde #DrJekyll #PsStrong #ProSuppsArmy #AthletesAreBuilt #Energy #PreWorkout #SizeUp #PushMoreIron #GoAllDay #GetShredded #HaloX #HaloXIcon #Icon #test #testosterone #testbooster #testosteronebooster #fitness #bodybuilding #weightlifting #instafit #gainz #supplements #weightlifting

Some doctors have started to research diets that coincide with particular blood types. The premise of these diets attempts to match people with their common dietary needs based on their blood type. For example, individuals with type O blood are recommended to eat lots of food that are high in protein.
.
In order to lose weight, spinach, red meat, seafood, and broccoli are suggested while dairy should be avoided. Those with type A blood are recommended to avoid meat and place an emphasis on tofu, and fruit while weight loss is contingent on eating a diet that consists primarily of soy, seafood, and vegetables.
_________
Contact us ⬇️
🌐 www.modernmedcenters.com
💌 Modernmedcenters@gmail.com
📱 305 790 9339
.
.
.
.
.
#hormonebalance #testosterone #hormonereplacementtherapy #bioidenticalhormones #diet #ivtherapy #ivvitamintherapy #weightloss #weightlosstransformation #weightloss #weightlifting #physicaltherapy #sportsnutrition #testosteronebooster #menopause #perimenopause #fitnesslife

Some doctors have started to research diets that coincide with particular blood types. The premise of these diets attempts to match people with their common dietary needs based on their blood type. For example, individuals with type O blood are recommended to eat lots of food that are high in protein.
.
In order to lose weight, spinach, red meat, seafood, and broccoli are suggested while dairy should be avoided. Those with type A blood are recommended to avoid meat and place an emphasis on tofu, and fruit while weight loss is contingent on eating a diet that consists primarily of soy, seafood, and vegetables.
_________
Contact us ⬇️
🌐 www.modernmedcenters.com
💌 Modernmedcenters@gmail.com
📱 305 790 9339
.
.
.
.
.
#hormonebalance #testosterone #hormonereplacementtherapy #bioidenticalhormones #diet #ivtherapy #ivvitamintherapy #weightloss #weightlosstransformation #weightloss #weightlifting #physicaltherapy #sportsnutrition #testosteronebooster #menopause #perimenopause #fitnesslife

It's not my fault. {UPDATE}
Whew, that is a weight off my shoulders. All of these things going on within my body that I have no control over and for years no reason that I could come up with until now. Low testosterone. #lowtestosterone

10 days ago I got my first testosterone therapy and I'm anxiously awaiting the effects which can take 4 weeks but the peak of the effects will be 3-6 months. 
Looking back now I can see symptom after symptom that has been adding up and never even thought about hormones being the culprit until recently. 
I've been working out consistently for 6 years now, changing up my workouts and trying new ways of eating and getting results but those results have steadily declined. 
I even switched from my at home workouts to hitting the gym and lifting weights only and got discouraged because after many months of lifting 5 times a week there was no change with muscle growth, weight loss, inches. As a woman who is always working on her fitness it becomes discouraging after working hard and seeing nothing. (💡light bulb moment now, lack of muscle growth) 
After that run of daily gym workouts I decided to go back to what I loved which was working out at home with a virtual trainer but I noticed my weight has increased about 10 pounds from my "normal" weight. Most of my adult life I've been around 135-140 and I hit as low as 129 after a 21 day cleanse I did a couple of years ago. This past year I've been sitting around 150 and holding with a few pounds fluctuating depending on nutrition. I'm still working out everyday, I still eat well and I am maintaining but I don't feel like this is my best if that makes sense (💡light bulb, weight gain, trouble losing weight) 
I didn't think much about either of those because I'm a woman, I just turned 40 this is just what happens, this is my new norm. Or is it? (Cont in comments)

It's not my fault. {UPDATE}
Whew, that is a weight off my shoulders. All of these things going on within my body that I have no control over and for years no reason that I could come up with until now. Low testosterone. #lowtestosterone

10 days ago I got my first testosterone therapy and I'm anxiously awaiting the effects which can take 4 weeks but the peak of the effects will be 3-6 months.
Looking back now I can see symptom after symptom that has been adding up and never even thought about hormones being the culprit until recently.
I've been working out consistently for 6 years now, changing up my workouts and trying new ways of eating and getting results but those results have steadily declined.
I even switched from my at home workouts to hitting the gym and lifting weights only and got discouraged because after many months of lifting 5 times a week there was no change with muscle growth, weight loss, inches. As a woman who is always working on her fitness it becomes discouraging after working hard and seeing nothing. (💡light bulb moment now, lack of muscle growth)
After that run of daily gym workouts I decided to go back to what I loved which was working out at home with a virtual trainer but I noticed my weight has increased about 10 pounds from my "normal" weight. Most of my adult life I've been around 135-140 and I hit as low as 129 after a 21 day cleanse I did a couple of years ago. This past year I've been sitting around 150 and holding with a few pounds fluctuating depending on nutrition. I'm still working out everyday, I still eat well and I am maintaining but I don't feel like this is my best if that makes sense (💡light bulb, weight gain, trouble losing weight)
I didn't think much about either of those because I'm a woman, I just turned 40 this is just what happens, this is my new norm. Or is it? (Cont in comments)

In this video I talk about how IHPs help men boost Low Testosterone naturally through Supplementation, Functional Medicine Lab Testing, Diet, and Lifestyle adjustments. 👉If you suspect you have Low T, talk to an IHP about running one of the following labs...⁠
⁠
➡️Complete Stress Mood & Metabolism Test⁠.⁠
➡️Complete Stress Sleep & Hormones Test⁠.⁠

In this video I talk about how IHPs help men boost Low Testosterone naturally through Supplementation, Functional Medicine Lab Testing, Diet, and Lifestyle adjustments. 👉If you suspect you have Low T, talk to an IHP about running one of the following labs...⁠

➡️Complete Stress Mood & Metabolism Test⁠.⁠
➡️Complete Stress Sleep & Hormones Test⁠.⁠

Ultracore Power is supposed to boost your testosterone, enhance your libido and energy, improve your peak blood flow, support lean muscle and metabolism, and just over all get you feeling more vigors. All the 12 high performance key ingredients were scientifically validated to increase your testosterone production and retention. #ultracorepower #ultracorepowerreview #testosterone #testosteronebooster #supplements #supplementsthatwork #supps #lowt #lowtestosterone #testbooster

Ultracore Power is supposed to boost your testosterone, enhance your libido and energy, improve your peak blood flow, support lean muscle and metabolism, and just over all get you feeling more vigors. All the 12 high performance key ingredients were scientifically validated to increase your testosterone production and retention. #ultracorepower #ultracorepowerreview #testosterone #testosteronebooster #supplements #supplementsthatwork #supps #lowt #lowtestosterone #testbooster

Don’t wait to live your best life! 
Head over to VitalityRx.com today to join the movement! 🙌
.
.
#vitality #vitalityrx #testosterone #testosteronereplacementtherapy #testosteronebooster #hormonetherapy #hormonebalance #hormoneinbalance #hormonehealth #menshealth

Don’t wait to live your best life!
Head over to VitalityRx.com today to join the movement! 🙌
.
.
#vitality #vitalityrx #testosterone #testosteronereplacementtherapy #testosteronebooster #hormonetherapy #hormonebalance #hormoneinbalance #hormonehealth #menshealth

HaloX Icon is for the ultimate Alpha💪🏼
HaloX is a a product that can be used by both men and 
women who are looking to:
-Naturally Increase Testosterone
-Increase Power, Drive, & Libido
-Improve Body Composition
-Improve Cortisol Levels
-Maximize Performance In & Out of the Gym
And you’ll be able to get your hands on it very soon👀🔥
Stay tuned for when it drops🙌🏼
-
#ProSupps #AlphaAllDay #PSArmy #PS #RedandBlack #MrHyde #DrJekyll #PsStrong #ProSuppsArmy #AthletesAreBuilt #Energy #PreWorkout #SizeUp #PushMoreIron #GoAllDay #GetShredded #HaloX #HaloXIcon #Icon #test #testosterone #testbooster #testosteronebooster #fitness #bodybuilding #weightlifting #instafit #gainz #supplements #weightlifting

HaloX Icon is for the ultimate Alpha💪🏼
HaloX is a a product that can be used by both men and
women who are looking to:
-Naturally Increase Testosterone
-Increase Power, Drive, & Libido
-Improve Body Composition
-Improve Cortisol Levels
-Maximize Performance In & Out of the Gym
And you’ll be able to get your hands on it very soon👀🔥
Stay tuned for when it drops🙌🏼
-
#ProSupps #AlphaAllDay #PSArmy #PS #RedandBlack #MrHyde #DrJekyll #PsStrong #ProSuppsArmy #AthletesAreBuilt #Energy #PreWorkout #SizeUp #PushMoreIron #GoAllDay #GetShredded #HaloX #HaloXIcon #Icon #test #testosterone #testbooster #testosteronebooster #fitness #bodybuilding #weightlifting #instafit #gainz #supplements #weightlifting

Got a few questions about sexual performance and health. So here we are! #SexualHealth #MaleFertility #testosteronebooster #bloodflow

Got a few questions about sexual performance and health. So here we are! #SexualHealth #MaleFertility #testosteronebooster #bloodflow

#Repost @premiumhealthcare with @get_repost
・・・
Symptoms of Low Testosterone And Its Effects On Men
Everyone knows that there’s a world of difference between males and females.

The two sexes are different in so many ways that there has been an age old saying that men are from Mars and women are from Venus.

We may all be made from flesh and blood, but there’s a lot that makes men and women apart.

The primary factor that makes a world of difference between men and women is our primary sex hormones. While women have estrogen, testosterone makes men men.

This hormone is an androgen or the very thing that triggers the male characteristics in men, making it an essential component in their bodies.

However, as testosterone is a hormone, it is essential to keep it at a healthy level so you can make full use of it. ___________________________________________________ #testosterone #fitness #testosteronetherapy #lowt #muscle #bodybuilding #gym #health #libido #menshealth #testosteronereplacementtherapy #ftmtransgender #weightloss #testosteronebooster #hormones #workout #antiaging #nutrition __________________________________________________⠀⠀
Dr. Keila Hoover’s. Office Hours are from ⏰ 8:30 AM - 5:30 PM. To book an ☎️ appointment, call 305-265-4441, and as always: Walk-Ins are Accepted ✅. Follow us on Instagram and Facebook @dr.keilahoover & @premiumhealthcare @miamiclinicalresearch1

#Repost @premiumhealthcare with @get_repost
・・・
Symptoms of Low Testosterone And Its Effects On Men
Everyone knows that there’s a world of difference between males and females.

The two sexes are different in so many ways that there has been an age old saying that men are from Mars and women are from Venus.

We may all be made from flesh and blood, but there’s a lot that makes men and women apart.

The primary factor that makes a world of difference between men and women is our primary sex hormones. While women have estrogen, testosterone makes men men.

This hormone is an androgen or the very thing that triggers the male characteristics in men, making it an essential component in their bodies.

However, as testosterone is a hormone, it is essential to keep it at a healthy level so you can make full use of it. ___________________________________________________ #testosterone #fitness #testosteronetherapy #lowt #muscle #bodybuilding #gym #health #libido #menshealth #testosteronereplacementtherapy #ftmtransgender #weightloss #testosteronebooster #hormones #workout #antiaging #nutrition __________________________________________________⠀⠀
Dr. Keila Hoover’s. Office Hours are from ⏰ 8:30 AM - 5:30 PM. To book an ☎️ appointment, call 305-265-4441, and as always: Walk-Ins are Accepted ✅. Follow us on Instagram and Facebook @dr.keilahoover & @premiumhealthcare @miamiclinicalresearch1

Grapes are the only fruit found to contain the sleep-regulating hormone melatonin, so by adding them regularly to your diet, you can help boost the natural sleep-wake cycle in the body. This will then allow you to get to sleep faster each night.
.
Toss some sliced grapes into a small bowl of yogurt for added calcium, and you'll have a perfect before-bed snack.
_________
Contact us ⬇️
🌐 www.modernmedcenters.com
💌 Modernmedcenters@gmail.com
📱 305 790 9339
.
.
.
.
.
#hormonebalance #testosterone #hormonereplacementtherapy #bioidenticalhormones #diet #ivtherapy #ivvitamintherapy #weightloss #weightlosstransformation #weightloss #weightlifting #physicaltherapy #sportsnutrition #testosteronebooster #menopause #perimenopause #fitnesslife

Grapes are the only fruit found to contain the sleep-regulating hormone melatonin, so by adding them regularly to your diet, you can help boost the natural sleep-wake cycle in the body. This will then allow you to get to sleep faster each night.
.
Toss some sliced grapes into a small bowl of yogurt for added calcium, and you'll have a perfect before-bed snack.
_________
Contact us ⬇️
🌐 www.modernmedcenters.com
💌 Modernmedcenters@gmail.com
📱 305 790 9339
.
.
.
.
.
#hormonebalance #testosterone #hormonereplacementtherapy #bioidenticalhormones #diet #ivtherapy #ivvitamintherapy #weightloss #weightlosstransformation #weightloss #weightlifting #physicaltherapy #sportsnutrition #testosteronebooster #menopause #perimenopause #fitnesslife

📩 Automatically receive MPMD articles when they are published: http://bit.ly/2mtASGW
————————————
🦍 https://www.gorillamind.com/?atid=7 (Gorilla Mind - My Fully Loaded Nootropic And Pre-Workout Formulas)
⌚ https://mvmt.cc/moreplatesmoredates (MVMT Watches & Sunglasses) discount code "DC15" for 15% off and free shipping on your entire order
🥩 Vertical Diet Download: http://bit.ly/2WuA0Da
🧪 Blood Work: http://bit.ly/2I5oBkq
🧴 The Best Hair Loss Prevention Shampoo & Fast-Drying/Non-Oily Minoxidil: http://bit.ly/2GUtgV2 | 10% off discount code "derek10"
————————————
➢ Get My "20 Underground Bodybuilding Secrets You Won't Find On Google" E-Book 100% FREE: http://bit.ly/2mtDsg3
————————————
Follow Me On
————————————
BLOG: https://moreplatesmoredates.com/
YOUTUBE: https://www.youtube.com/moreplatesmoredates
INSTAGRAM: https://www.instagram.com/moreplates_moredates/
IGTV: https://www.instagram.com/moreplates_moredates/channel/
FACEBOOK: https://www.facebook.com/moreplatesmoredates/
SNAPCHAT: https://www.snapchat.com/add/derek-fit
TWITTER: https://twitter.com/Derek_Fitness
TIKTOK: https://www.tiktok.com/@moreplatesmoredates
BITCHUTE: https://www.bitchute.com/moreplatesmoredates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
SoundCloud: https://soundcloud.com/more-plates-more-dates
Stitcher: https://www.stitcher.com/podcast/more-plates-more-dates-podcast
Google Play: https://play.google.com/music/m/Ivs6bgmamh6pa67md3rebspeklm?t=More_Plates_More_Dates
————————————
#MorePlatesMoreDates #BenAffleck #Steroids
————————————

📩 Automatically receive MPMD articles when they are published: http://bit.ly/2mtASGW
————————————
🦍 https://www.gorillamind.com/?atid=7 (Gorilla Mind - My Fully Loaded Nootropic And Pre-Workout Formulas)
⌚ https://mvmt.cc/moreplatesmoredates (MVMT Watches & Sunglasses) discount code "DC15" for 15% off and free shipping on your entire order
🥩 Vertical Diet Download: http://bit.ly/2WuA0Da
🧪 Blood Work: http://bit.ly/2I5oBkq
🧴 The Best Hair Loss Prevention Shampoo & Fast-Drying/Non-Oily Minoxidil: http://bit.ly/2GUtgV2 | 10% off discount code "derek10"
————————————
➢ Get My "20 Underground Bodybuilding Secrets You Won't Find On Google" E-Book 100% FREE: http://bit.ly/2mtDsg3
————————————
Follow Me On
————————————
BLOG: https://moreplatesmoredates.com/
YOUTUBE: https://www.youtube.com/moreplatesmoredates
INSTAGRAM: https://www.instagram.com/moreplates_moredates/
IGTV: https://www.instagram.com/moreplates_moredates/channel/
FACEBOOK: https://www.facebook.com/moreplatesmoredates/
SNAPCHAT: https://www.snapchat.com/add/derek-fit
TWITTER: https://twitter.com/Derek_Fitness
TIKTOK: https://www.tiktok.com/@moreplatesmoredates
BITCHUTE: https://www.bitchute.com/moreplatesmoredates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
SoundCloud: https://soundcloud.com/more-plates-more-dates
Stitcher: https://www.stitcher.com/podcast/more-plates-more-dates-podcast
Google Play: https://play.google.com/music/m/Ivs6bgmamh6pa67md3rebspeklm?t=More_Plates_More_Dates
————————————
#MorePlatesMoreDates #BenAffleck #Steroids
————————————

My look on pre-workout⁣
⁣
When your at a point when, not taking preworkout will automatically make the workout bad, you have a problem⁣
⁣
Don't get me wrong, preworkouts are a great tool in the tool box but when you only have a hammer your problem always looks like a nail...⁣
⁣
Maybe the reason that you always need preworkout is because your are not recovering, not sleeping, not eating enough calories, or you have a micronutrient deficiency, alot of stress and so on.⁣
⁣
I use to always be dependent on preworkout, I use to have work in the morning so I would be up since 4am, after work around 5pm i would come home take a 200mg caffeine pill and go have a nap and the caffeine would kick in after 30 minutes and i would be straight to the gym...⁣
⁣
but now I don't, I even take it easy with coffee consumption⁣
⁣
I haven't had coffee in like 7 days now and I feel perfectly fine, but some people out there if they don't have their morning coffee they can't function properly and get headaches⁣
⁣
⁣
⁣
⁣
⁣
#stresse #stresshantering #balancehormones #testosteronenation #lowtestosterone #testosteronebooster #healthyhormones #nutritiontip #nutritionalsupplements #nutritions #ashwagandha #hormonestheseries #happyhormones #healingquotes #healthytips #stressmanagment #hormones #healthyfoodeating #foodhealthy #musclemass #testosterone #herbaliferesults #stressfree #herb #healing⁣
⁣
⁣
⁣
⁣

My look on pre-workout⁣

When your at a point when, not taking preworkout will automatically make the workout bad, you have a problem⁣

Don't get me wrong, preworkouts are a great tool in the tool box but when you only have a hammer your problem always looks like a nail...⁣

Maybe the reason that you always need preworkout is because your are not recovering, not sleeping, not eating enough calories, or you have a micronutrient deficiency, alot of stress and so on.⁣

I use to always be dependent on preworkout, I use to have work in the morning so I would be up since 4am, after work around 5pm i would come home take a 200mg caffeine pill and go have a nap and the caffeine would kick in after 30 minutes and i would be straight to the gym...⁣

but now I don't, I even take it easy with coffee consumption⁣

I haven't had coffee in like 7 days now and I feel perfectly fine, but some people out there if they don't have their morning coffee they can't function properly and get headaches⁣





#stresse #stresshantering #balancehormones #testosteronenation #lowtestosterone #testosteronebooster #healthyhormones #nutritiontip #nutritionalsupplements #nutritions #ashwagandha #hormonestheseries #happyhormones #healingquotes #healthytips #stressmanagment #hormones #healthyfoodeating #foodhealthy #musclemass #testosterone #herbaliferesults #stressfree #herb #healing



Reducing your intake of calorie-dense carbs automatically reduces the number of calories you're consuming on a daily basis, which forces your body to burn fat stored around your midsection for energy, rather than the sugars it takes from carbohydrates.

Trying to cut carbs? These are our favorite ways to do it.
.
Hit the like!
_________
Contact us ⬇️
🌐 www.modernmedcenters.com
💌 Modernmedcenters@gmail.com
📱 305 790 9339
.
.
.
.
.
#hormonebalance #testosterone #hormonereplacementtherapy #bioidenticalhormones #diet #ivtherapy #ivvitamintherapy #weightloss #weightlosstransformation #weightloss #weightlifting #physicaltherapy #sportsnutrition #testosteronebooster #menopause #perimenopause #fitnesslife

Reducing your intake of calorie-dense carbs automatically reduces the number of calories you're consuming on a daily basis, which forces your body to burn fat stored around your midsection for energy, rather than the sugars it takes from carbohydrates.

Trying to cut carbs? These are our favorite ways to do it.
.
Hit the like!
_________
Contact us ⬇️
🌐 www.modernmedcenters.com
💌 Modernmedcenters@gmail.com
📱 305 790 9339
.
.
.
.
.
#hormonebalance #testosterone #hormonereplacementtherapy #bioidenticalhormones #diet #ivtherapy #ivvitamintherapy #weightloss #weightlosstransformation #weightloss #weightlifting #physicaltherapy #sportsnutrition #testosteronebooster #menopause #perimenopause #fitnesslife