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Life challenges us, it extends us. Things don't go to plan sometimes, and we can easily feel like a failure. But when we get going again, we are wiser, stronger, and a better person for it. Therefore the only failure in life is to stop trying 👊⁠⠀
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Shot by @zacgroeneveld 
Outfit by @obsessed.gymwear
Spray Tan by @advancednaturalaus -
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#motivationquote #fitspiration #motivationmondays #fitnessmotivation #gymmotivation #fitness #fitspo  #thesweatlife #grind #squat #squats #shredded #swole #trainhard #training #gymmotivation #strongwomen #fitspiration #fitnessaddict #fitnessgirl #justdoit #workout #sporty #gym #fit #fitspo #fitnessmodel #bodybuilding #anjulifitsquad #fitwithanjuli⁠⠀

Life challenges us, it extends us. Things don't go to plan sometimes, and we can easily feel like a failure. But when we get going again, we are wiser, stronger, and a better person for it. Therefore the only failure in life is to stop trying 👊⁠⠀
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Shot by @zacgroeneveld
Outfit by @obsessed.gymwear
Spray Tan by @advancednaturalaus -
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#motivationquote #fitspiration #motivationmondays #fitnessmotivation #gymmotivation #fitness #fitspo #thesweatlife #grind #squat #squats #shredded #swole #trainhard #training #gymmotivation #strongwomen #fitspiration #fitnessaddict #fitnessgirl #justdoit #workout #sporty #gym #fit #fitspo #fitnessmodel #bodybuilding #anjulifitsquad #fitwithanjuli ⁠⠀

Talking about a place called assssssspen.
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5 fun facts about me:
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1️⃣I absolutely love nature and used to go camping 2x a year for week long camping trips in the wilderness with NO cell-phone :)
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2️⃣Contrary to popular belief that all I listen to is metal, I love all kinds of music and really enjoy listening to movie soundtracks on a regular basis.
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3️⃣My original plan was to become a video game designer or work for Pixar animation when I was in high school. I even almost jumped ship and worked for Blizzard about 4 years ago.
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4️⃣ I spontaneously got a 3 eyed raven tattoo on my shoulder in honor or Game Of Thrones.
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5️⃣ my first vehicle was a Ford Bronco, and it was a blast.
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#wednesday #funfacts #facts #strength #strong #strongman #powerlifter #lift #crossfit #power #gym #gymmotivation #fitspo #fitness #fitfam #nature #rockymountainnationalpark #rockymountains #colorado #bro #swole #beastmode #gains #hiking #hike #wildlife #athlete

Talking about a place called assssssspen.
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5 fun facts about me:
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1️⃣I absolutely love nature and used to go camping 2x a year for week long camping trips in the wilderness with NO cell-phone :)
-
2️⃣Contrary to popular belief that all I listen to is metal, I love all kinds of music and really enjoy listening to movie soundtracks on a regular basis.
-
3️⃣My original plan was to become a video game designer or work for Pixar animation when I was in high school. I even almost jumped ship and worked for Blizzard about 4 years ago.
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4️⃣ I spontaneously got a 3 eyed raven tattoo on my shoulder in honor or Game Of Thrones.
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5️⃣ my first vehicle was a Ford Bronco, and it was a blast.
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#wednesday #funfacts #facts #strength #strong #strongman #powerlifter #lift #crossfit #power #gym #gymmotivation #fitspo #fitness #fitfam #nature #rockymountainnationalpark #rockymountains #colorado #bro #swole #beastmode #gains #hiking #hike #wildlife #athlete

Cal Strength Soldier @jake.pudenz pulling 300kg / 661lbs for a 10kg PR!! Those who are willing to suffer will reap the reward! If you’re willing to grind then our STRENGTH & HYPERTROPHY PROGRAM is for you! This program combines high volume squats, presses and pulls with Snatch and Clean & Jerk variations guaranteed to get your strength up.
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👉 8 Week Strength & Hypertrophy Program
👉 5 Training Sessions / Week
👉 High Volume Squats, Presses and Pulls
👉 Daily Bodybuilding Accessory Exercises
🤯 Just $59

LINK IN BIO!

Cal Strength Soldier @jake.pudenz pulling 300kg / 661lbs for a 10kg PR!! Those who are willing to suffer will reap the reward! If you’re willing to grind then our STRENGTH & HYPERTROPHY PROGRAM is for you! This program combines high volume squats, presses and pulls with Snatch and Clean & Jerk variations guaranteed to get your strength up.

👉 8 Week Strength & Hypertrophy Program
👉 5 Training Sessions / Week
👉 High Volume Squats, Presses and Pulls
👉 Daily Bodybuilding Accessory Exercises
🤯 Just $59

LINK IN BIO!

INTERMEDIATE WORKOUT OF THE DAY:
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-LOADED BEAST TO WINDMILL PUSHUPS.
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-STRAIGHT LEG TO TABLE TOP
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-SIDE LUNGE SLIDES.
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-CRAB TOE TOUCH.
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Do 5 rounds for each exercise of 40 seconds on and 20 seconds off.
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Shoes: @on_running 50/50 clouds
Shorts: @lululemon 
Shirt: @gymshark
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#fitness #exercise #coreworkout #workout #gym #fitbody #core #workoutdone #fitnessfun #beavisionary #swole #workoutideas #functionaltraining #bodypump #exercises #workout #bodyweightexercises #fitfam #fitnessblogger #workouttime #yoga #functionalfitness #bodyweight #onnit #bodyweighttraining #pushups #explosivetraining #bodyweightworkout #homeworkout #wlyg

INTERMEDIATE WORKOUT OF THE DAY:
.
-LOADED BEAST TO WINDMILL PUSHUPS.
.
-STRAIGHT LEG TO TABLE TOP
.
-SIDE LUNGE SLIDES.
.
-CRAB TOE TOUCH.
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Do 5 rounds for each exercise of 40 seconds on and 20 seconds off.
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.
.
Shoes: @on_running 50/50 clouds
Shorts: @lululemon
Shirt: @gymshark
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#fitness #exercise #coreworkout #workout #gym #fitbody #core #workoutdone #fitnessfun #beavisionary #swole #workoutideas #functionaltraining #bodypump #exercises #workout #bodyweightexercises #fitfam #fitnessblogger #workouttime #yoga #functionalfitness #bodyweight #onnit #bodyweighttraining #pushups #explosivetraining #bodyweightworkout #homeworkout #wlyg

Veckans absolut BÄSTA ONSDAG när man testar 4x12 på 70kg i knäböjen och kroppen svarar precis som den ska🤩 Att sköta sin rehab & långsamt öka belastningen är inte alltid roligt, men så värt det!🙏🏼❤️

Veckans absolut BÄSTA ONSDAG när man testar 4x12 på 70kg i knäböjen och kroppen svarar precis som den ska🤩 Att sköta sin rehab & långsamt öka belastningen är inte alltid roligt, men så värt det!🙏🏼❤️

Cailer with a massive 959 pull with ease! @doctor.deadlift⠀
--- Repost from @doctor.deadlift ⠀
435kg/959lbs. 9lb lifetime PR. ⠀
With a little left in the tank I believe. This one was worth getting a little excited about. ⠀
Big thank you to @drcmerchant for the adjustment earlier today and being there to watch me lift! ⠀
@thekilocartel @lineonenutrition @mbslingshot @jbboss_lifters4lifters @herbstrong @tommartinpl⠀
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#Deadlift #Gym #Lift #Swole #Workout #Powerlifting #Motivation #Strong #Back #Follow #Bodybuilding #Gains #Swoldier #Abs #Shredded #Bulk #Flex #Deadlifts #Relentless #Work #Grind #Hustle #Life #Strength #Lifting #Like #Feature

Cailer with a massive 959 pull with ease! @doctor.deadlift
--- Repost from @doctor.deadlift
435kg/959lbs. 9lb lifetime PR. ⠀
With a little left in the tank I believe. This one was worth getting a little excited about. ⠀
Big thank you to @drcmerchant for the adjustment earlier today and being there to watch me lift! ⠀
@thekilocartel @lineonenutrition @mbslingshot @jbboss_lifters4lifters @herbstrong @tommartinpl
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#Deadlift #Gym #Lift #Swole #Workout #Powerlifting #Motivation #Strong #Back #Follow #Bodybuilding #Gains #Swoldier #Abs #Shredded #Bulk #Flex #Deadlifts #Relentless #Work #Grind #Hustle #Life #Strength #Lifting #Like #Feature

“When it comes to eating right and exercising, there is no ‘I’ll start tomorrow.’ Tomorrow is disease.” Your Online Coach —Jatinder Singh 
#coachJS #otwogym #beingstrong #transformationtuesday #teamotwo #gymlife  #fitlife #sweat #arms #gains #gymgeek #aesthetic #build #strength #willpower #dontgiveup #aestheticindian #swole #dedication #eatclean #trainhard #instafit #workout #fitfam #biceps #fitnessfreaks #iron #pumping

“When it comes to eating right and exercising, there is no ‘I’ll start tomorrow.’ Tomorrow is disease.” Your Online Coach —Jatinder Singh
#coachJS #otwogym #beingstrong #transformationtuesday #teamotwo #gymlife #fitlife #sweat #arms #gains #gymgeek #aesthetic #build #strength #willpower #dontgiveup #aestheticindian #swole #dedication #eatclean #trainhard #instafit #workout #fitfam #biceps #fitnessfreaks #iron #pumping

Young Veech just a puppy 🐶 Wit two S on His chest 🦍🇺🇸 #RomeXDenali #10Months #AllRoadLeadsToRome

Young Veech just a puppy 🐶 Wit two S on His chest 🦍🇺🇸 #RomeXDenali #10Months #AllRoadLeadsToRome

When she says we’re having another Pad Thai...
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 It’s hot, it’s humid and everyone drives like it’s GTA San Bangkok but by jaysus am I Phi-Phi-eeling the vibe of this place. Thailand is incredible. Training, eating and experiencing.

When she says we’re having another Pad Thai...
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It’s hot, it’s humid and everyone drives like it’s GTA San Bangkok but by jaysus am I Phi-Phi-eeling the vibe of this place. Thailand is incredible. Training, eating and experiencing.

,,Es  ist  nicht  zu wenig Zeit, die wir haben,sondern  es ist zu viel Zeit die wir nicht  nutzen“
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Ich wünsche euch einen schönen Sonntag 🙏
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#motivation #gym #gymmotivation #zeit #doityourself #picoftheday #selfie #gymtime #workout #strong #trainhard #staystrong #fitness #love #happy #sunday #positivevibes #fitfam #instagood #instafit #health #diet #lifestyle #biceps #swole #pain #beautiful #bodybuilding #train #dedication

,,Es ist nicht zu wenig Zeit, die wir haben,sondern es ist zu viel Zeit die wir nicht nutzen“
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Ich wünsche euch einen schönen Sonntag 🙏
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#motivation #gym #gymmotivation #zeit #doityourself #picoftheday #selfie #gymtime #workout #strong #trainhard #staystrong #fitness #love #happy #sunday #positivevibes #fitfam #instagood #instafit #health #diet #lifestyle #biceps #swole #pain #beautiful #bodybuilding #train #dedication

Have faith in your dreams and someday, Your rainbow will come smiling through, No matter how your heart is grieving, if you keep on believing, The dream that you wish will come true ❤️
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 #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind

Have faith in your dreams and someday, Your rainbow will come smiling through, No matter how your heart is grieving, if you keep on believing, The dream that you wish will come true ❤️
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#instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind

Mistakes were made. 😬😝 (rp: @gymeme.s)

Mistakes were made. 😬😝 (rp: @gymeme.s )

Since the beginning of the summer, we’ve been working on launching a second brand, and now, we’re extremely close! This will be a brand that is not fitness related, I’m so excited to tell you all about it soon!
#staytuned
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📸: @eximious_productions

Since the beginning of the summer, we’ve been working on launching a second brand, and now, we’re extremely close! This will be a brand that is not fitness related, I’m so excited to tell you all about it soon!
#staytuned
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📸: @eximious_productions

Still cute tho ;D 
몇달 만에 헹잉레그레이즈 했네요🤤 배가 돌덩이처럼 꽉찬 느낌이여요, 
전엔 자극을 많이 안 와서 안 했는데 다시 해보니 좋네요 자극도 많이 오고요~
폼은 엉성하고 너무 빨리 해서 아쉽,,
코어, 복근 강화하는데 진짜 좋을것 같긴 허네요👍🏼 자세에 변화주면서 하면 복근 성장에 도움이 될것 같네요
담에 해봐야징😬 @lift_yourlife_

Hanging knee raise done for the first time in months, feeling like some stones packed in my stomach,,, previously thought it’d Not been stimulated enough to sculpt the mid section and felt gooood after a set of abs-exercise
It was not only Unstable and sloppy but too fast and uncontrollable, which shouldn’t have been done
Believe that exercise should really help to build abs and develop shredded core, and in addition would be better to incorporate some variations that can help to target every angle of these abs
Let’s getit🥳

Still cute tho ;D
몇달 만에 헹잉레그레이즈 했네요🤤 배가 돌덩이처럼 꽉찬 느낌이여요,
전엔 자극을 많이 안 와서 안 했는데 다시 해보니 좋네요 자극도 많이 오고요~
폼은 엉성하고 너무 빨리 해서 아쉽,,
코어, 복근 강화하는데 진짜 좋을것 같긴 허네요👍🏼 자세에 변화주면서 하면 복근 성장에 도움이 될것 같네요
담에 해봐야징😬 @lift_yourlife_

Hanging knee raise done for the first time in months, feeling like some stones packed in my stomach,,, previously thought it’d Not been stimulated enough to sculpt the mid section and felt gooood after a set of abs-exercise
It was not only Unstable and sloppy but too fast and uncontrollable, which shouldn’t have been done
Believe that exercise should really help to build abs and develop shredded core, and in addition would be better to incorporate some variations that can help to target every angle of these abs
Let’s getit🥳

Rarely will you see me posts pics like this but I think it’s important to show others my progress. To show guys what is possible even being natural. I know a lot of you follow @scotthermanfitness a “natural” bodybuilder, a good guy and someone you should check out!!
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However, there are other naturals out there, like me who are pushing that natty limit to the limits!!!
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#naturalbodybuilding #bodybuilder #fit #fitness #fitnessshoutouts #natty #5percenters #whateverittakes #hardgainer #gains #fitfam #fitlife #bodybuilding #swole #chestday #muscles #gymtime

Rarely will you see me posts pics like this but I think it’s important to show others my progress. To show guys what is possible even being natural. I know a lot of you follow @scotthermanfitness a “natural” bodybuilder, a good guy and someone you should check out!!
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However, there are other naturals out there, like me who are pushing that natty limit to the limits!!!
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#naturalbodybuilding #bodybuilder #fit #fitness #fitnessshoutouts #natty #5percenters #whateverittakes #hardgainer #gains #fitfam #fitlife #bodybuilding #swole #chestday #muscles #gymtime

You guys asked for it, so here it is!! 😋 The recipe for our Green Machine Fritters:⁠
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✔️ 1 medium zucchini⁠
✔️ 1/2 tsp of salt (divided)⁠
✔️ 1 scallion, very thinly sliced⁠
✔️ 1 egg, lightly beaten⁠
✔️ 1/4 (35g) cup whole wheat flour⁠
✔️ 1/2 tsp baking powder⁠
✔️ 1 tbsp grated parmesan cheese⁠
✔️ 2 tbsp nut oil of choice⁠
✔️ ground black pepper⁠
✔️ greek yogurt (additional topping)⁠
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Want the full recipe? Check out our instastory or 'Recipe' highlights!⁠
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#bodybossmethod #bodyboss #bodybosstone #bodybossguide #bodyboss #bosseffect #fitness #exercise #circuittraining #hiit #highintensity #workout #weighttraining #lifting #girlswholift #squats #legday #gains #girlgains #swole #lift #legsfordays #fullbodyworkout #nutrition #recipe #eggs #veggie #breakfast #yummy⁠
⁠

You guys asked for it, so here it is!! 😋 The recipe for our Green Machine Fritters:⁠

✔️ 1 medium zucchini⁠
✔️ 1/2 tsp of salt (divided)⁠
✔️ 1 scallion, very thinly sliced⁠
✔️ 1 egg, lightly beaten⁠
✔️ 1/4 (35g) cup whole wheat flour⁠
✔️ 1/2 tsp baking powder⁠
✔️ 1 tbsp grated parmesan cheese⁠
✔️ 2 tbsp nut oil of choice⁠
✔️ ground black pepper⁠
✔️ greek yogurt (additional topping)⁠

Want the full recipe? Check out our instastory or 'Recipe' highlights!⁠

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#bodybossmethod #bodyboss #bodybosstone #bodybossguide #bodyboss #bosseffect #fitness #exercise #circuittraining #hiit #highintensity #workout #weighttraining #lifting #girlswholift #squats #legday #gains #girlgains #swole #lift #legsfordays #fullbodyworkout #nutrition #recipe #eggs #veggie #breakfast #yummy

How do you get your greens?? Whole foods is the best way, but sometimes it's hard to get everything you need. That's why supplements are so helpful in... Supplementing your diet. I love the green machine from @onepercentlife and @sambakhtiar 
If you're on the go, give this great tasting supplement a try!!
If you're still reading this here's some quick facts:

Premium quality superfoods for better nutrient absorption.

10- ingredient superfood blend for lasting energy

Amazing taste without added sweeteners

Organic and gluten free

Produced in small batches to ensure maximum freshness

Powerful digestive enzymes

5 Billion CFU probiotic blend

How do you get your greens?? Whole foods is the best way, but sometimes it's hard to get everything you need. That's why supplements are so helpful in... Supplementing your diet. I love the green machine from @onepercentlife and @sambakhtiar
If you're on the go, give this great tasting supplement a try!!
If you're still reading this here's some quick facts:

Premium quality superfoods for better nutrient absorption.

10- ingredient superfood blend for lasting energy

Amazing taste without added sweeteners

Organic and gluten free

Produced in small batches to ensure maximum freshness

Powerful digestive enzymes

5 Billion CFU probiotic blend

Für einen Mann ist es eine Schande alt zu werden, ohne die Schönheit und Stärke zu erfahren, zu der sein Körper in der Lage ist.
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———————————————————————— #lifestyle#gymlife#gym#instafit #motivation #fit #envywear #sport#instafitness #flex #picoftheday #cardio#deadlift#grow #dedication #strength #ripped #swole #big#muscle #shredded #sweat#fun#quads#fitnesfocuss#instagood#life#pushpullgrind#bodybuilding

Für einen Mann ist es eine Schande alt zu werden, ohne die Schönheit und Stärke zu erfahren, zu der sein Körper in der Lage ist.
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———————————————————————— #lifestyle #gymlife #gym #instafit #motivation #fit #envywear #sport #instafitness #flex #picoftheday #cardio #deadlift #grow #dedication #strength #ripped #swole #big #muscle #shredded #sweat #fun #quads #fitnesfocuss #instagood #life #pushpullgrind #bodybuilding

U know the vibes 🦍🤟🏻
@russwole 
Met the strongest 83kg man on the planet today! Good luck at nationals dawg🎒

U know the vibes 🦍🤟🏻
@russwole
Met the strongest 83kg man on the planet today! Good luck at nationals dawg🎒

finna make my own PSL

finna make my own PSL

Infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen... yourself, right now, right down here on Earth.
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#fitness#gym#dallas#grind #motivation #dedication #bulking#swole #weworking #weights #sports #personaltrainer #boxing #football #ifeellikelebron #nextlevel#elite

Infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen... yourself, right now, right down here on Earth.






#fitness #gym #dallas #grind #motivation #dedication #bulking #swole #weworking #weights #sports #personaltrainer #boxing #football #ifeellikelebron #nextlevel #elite

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