#summerready

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Ok so summer's coming and I get sad hearing of the extreme plans some of you beautiful girls start crafting to feel #summerready. FIRSTLY. You're summer ready as you are. It's LITERALLY no one's business to be judging others on the beach, and if they are, damn it must suck to be them. But doing what you can to feel healthy and as a result...confident is awesome 😍

From someone who loves eating but passionately hates the word "dieting", here are my tips: .
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💖Fat loss is like budgeting. You might have to trade your $4 daily coffee for a few weeks - but the shoes are damn worth it #whatcoffee?? 🤷‍♀️ It's easy to ditch $4 , but to stop buying all your groceries for the shoes just isn't gonna last. SUSTAINABLE. Slow changes ➡️ win the race. Drastic changes ➡️ lead to yo-yoing which leads to stretchmarks, messed metabolisms and bad food relationships. And no shoes. Negotiate with yourself what you think is fair to skip on for a bit and stick to your promise!!
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💖NO to the "1,000 calories a day" thing. Everything is relative to YOU. I lost 2kg of fat in 5 weeks eating 2,300 calories a day. You can't set a calorie goal from a generic plan. It's not 1 size. It's about calories in < your calories out. Whether thats 5,000 or 1,000. .
💖 Track what you eat for a few weeks, then STOP TRACKING - if it's not for you. Stop??! Tracking is helpful to learn about what's in food and find out what you've been eating that you may have thought was healthy but... isn't #oops. Obsessing over numbers is NOT how I (and maybe you) want to live. Use it to understand food better so you can make healthier swaps without missing out. .
💖If you're not hungry enough to have some veggies... you're not hungry, you're bored. I don't think anyone should ever be starving trying to lose weight. If you halve the pasta, add some veggies. Eat all the veggies you like - and no 🍕🍟 are not a vegetables🥕🍅
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#weightloss #yoga #girlswholift #fitnessmodel #kaylaitsines #gym #fit #fitness #lift #fitstagram #gymbabe #motivation #gymlife #gains #bodybuilding #health #healthyeating
#summer #strength #health #legs #motivation #bbg #squats #gymgirl #gymshark #fit

Ok so summer's coming and I get sad hearing of the extreme plans some of you beautiful girls start crafting to feel #summerready . FIRSTLY. You're summer ready as you are. It's LITERALLY no one's business to be judging others on the beach, and if they are, damn it must suck to be them. But doing what you can to feel healthy and as a result...confident is awesome 😍

From someone who loves eating but passionately hates the word "dieting", here are my tips: .
.
💖Fat loss is like budgeting. You might have to trade your $4 daily coffee for a few weeks - but the shoes are damn worth it #whatcoffee ?? 🤷‍♀️ It's easy to ditch $4 , but to stop buying all your groceries for the shoes just isn't gonna last. SUSTAINABLE. Slow changes ➡️ win the race. Drastic changes ➡️ lead to yo-yoing which leads to stretchmarks, messed metabolisms and bad food relationships. And no shoes. Negotiate with yourself what you think is fair to skip on for a bit and stick to your promise!!
.
💖NO to the "1,000 calories a day" thing. Everything is relative to YOU. I lost 2kg of fat in 5 weeks eating 2,300 calories a day. You can't set a calorie goal from a generic plan. It's not 1 size. It's about calories in < your calories out. Whether thats 5,000 or 1,000. .
💖 Track what you eat for a few weeks, then STOP TRACKING - if it's not for you. Stop??! Tracking is helpful to learn about what's in food and find out what you've been eating that you may have thought was healthy but... isn't #oops . Obsessing over numbers is NOT how I (and maybe you) want to live. Use it to understand food better so you can make healthier swaps without missing out. .
💖If you're not hungry enough to have some veggies... you're not hungry, you're bored. I don't think anyone should ever be starving trying to lose weight. If you halve the pasta, add some veggies. Eat all the veggies you like - and no 🍕🍟 are not a vegetables🥕🍅
.
.
.
.
.
.
#weightloss #yoga #girlswholift #fitnessmodel #kaylaitsines #gym #fit #fitness #lift #fitstagram #gymbabe #motivation #gymlife #gains #bodybuilding #health #healthyeating
#summer #strength #health #legs #motivation #bbg #squats #gymgirl #gymshark #fit

Beautiful Callala beach 😍 
Spent a few days hanging out with my brother, he lives in such a beautiful place ✨ it was so relaxing and he was the cutest host! 
Love ya bud @joashbetz

Beautiful Callala beach 😍
Spent a few days hanging out with my brother, he lives in such a beautiful place ✨ it was so relaxing and he was the cutest host!
Love ya bud @joashbetz

Oversized tees and shell necklaces? 
Guess we are VSCO girls now 🤣💗
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#shellnecklace #vans #sunnies #summerready #smiling

Oversized tees and shell necklaces?
Guess we are VSCO girls now 🤣💗


#shellnecklace #vans #sunnies #summerready #smiling

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Statement Hoop Earrings
Price: $1500JMD (13USD)
Available in Gold Only
•
•
•
Students get 10% DISCOUNT on purchases $2500 and over‼️ Refer a friend and receive 10% off next purchase 💸
Worldwide delivery 📦✈️
Free delivery to Uwi/ UTECH 💎✨
Call/ WhatsApp to place order ☎️ @zcollectionja @zcollectionja @zcollectionja  #trendy #stylish #carnival #uwi #utech #jewelry #dripping #girlsjustwannahavefun  #prettypretty #boss #jamaica #goodie #summerready #gold #party #exoticbody #statement #kingston

Statement Hoop Earrings
Price: $1500JMD (13USD)
Available in Gold Only



Students get 10% DISCOUNT on purchases $2500 and over‼️ Refer a friend and receive 10% off next purchase 💸
Worldwide delivery 📦✈️
Free delivery to Uwi/ UTECH 💎✨
Call/ WhatsApp to place order ☎️ @zcollectionja @zcollectionja @zcollectionja #trendy #stylish #carnival #uwi #utech #jewelry #dripping #girlsjustwannahavefun #prettypretty #boss #jamaica #goodie #summerready #gold #party #exoticbody #statement #kingston

Clip-on Crown Earrings
Price: $1500JMD (13USD)
Available in Gold Only
•
•
•
Students get 10% DISCOUNT on purchases $2500 and over‼️ Refer a friend and receive 10% off next purchase 💸
Worldwide delivery 📦✈️
Free delivery to Uwi/ UTECH 💎✨
Call/ WhatsApp to place order ☎️ @zcollectionja @zcollectionja @zcollectionja  #trendy #stylish #carnival #uwi #utech #jewelry #dripping #girlsjustwannahavefun  #prettypretty #boss #jamaica #goodie #summerready #gold #party #exoticbody #statement #kingston

Clip-on Crown Earrings
Price: $1500JMD (13USD)
Available in Gold Only



Students get 10% DISCOUNT on purchases $2500 and over‼️ Refer a friend and receive 10% off next purchase 💸
Worldwide delivery 📦✈️
Free delivery to Uwi/ UTECH 💎✨
Call/ WhatsApp to place order ☎️ @zcollectionja @zcollectionja @zcollectionja #trendy #stylish #carnival #uwi #utech #jewelry #dripping #girlsjustwannahavefun #prettypretty #boss #jamaica #goodie #summerready #gold #party #exoticbody #statement #kingston

🌴You had me at aloha!
​
​🌴 Loving the colorful style of the Ivo Heliconia Turmeric Trunks
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💦 ​Shop these and more Swim trunks at www.maylanaswim.com
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​#mensfashion #tropicalvibes #mensstyle #bikiniseasonishere#bikinilife#bikini#swimsuit#beachwear#styleoftheday#styleinspo#outfitinspo#outfitoftheday#beachlifestyle#beach#beachlife#summervibes#summerready#instagood#cute#sunsoutbunsout#photooftheday#fashion#instamood

🌴You had me at aloha!

​🌴 Loving the colorful style of the Ivo Heliconia Turmeric Trunks

💦 ​Shop these and more Swim trunks at www.maylanaswim.com

#mensfashion #tropicalvibes #mensstyle #bikiniseasonishere #bikinilife #bikini #swimsuit #beachwear #styleoftheday #styleinspo #outfitinspo #outfitoftheday #beachlifestyle #beach #beachlife #summervibes #summerready #instagood #cute #sunsoutbunsout #photooftheday #fashion #instamood

CLIP-ON Drop Statement Earrings⠀⠀⠀⠀⠀⠀⠀⠀⠀
Price: $1500JMD (13USD)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Available in Gold Only⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Students get 10% DISCOUNT on purchases $2500 and over‼️ Refer a friend and receive 10% off next purchase 💸⠀⠀⠀⠀⠀⠀⠀⠀⠀
Worldwide delivery 📦✈️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Free delivery to Uwi/ UTECH 💎✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
Call/ WhatsApp to place order ☎️ @zcollectionja @zcollectionja @zcollectionja  #trendy #stylish #carnival #uwi #utech #jewelry #dripping #girlsjustwannahavefun  #prettypretty #boss #jamaica #goodie #summerready #gold #party #exoticbody #statement #kingston

CLIP-ON Drop Statement Earrings⠀⠀⠀⠀⠀⠀⠀⠀⠀
Price: $1500JMD (13USD)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Available in Gold Only⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Students get 10% DISCOUNT on purchases $2500 and over‼️ Refer a friend and receive 10% off next purchase 💸⠀⠀⠀⠀⠀⠀⠀⠀⠀
Worldwide delivery 📦✈️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Free delivery to Uwi/ UTECH 💎✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
Call/ WhatsApp to place order ☎️ @zcollectionja @zcollectionja @zcollectionja #trendy #stylish #carnival #uwi #utech #jewelry #dripping #girlsjustwannahavefun #prettypretty #boss #jamaica #goodie #summerready #gold #party #exoticbody #statement #kingston

CLIP-ON  Statement Earrings⠀⠀⠀⠀⠀⠀⠀⠀⠀
Price: $1500JMD (13USD)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Available in Gold Only⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Students get 10% DISCOUNT on purchases $2500 and over‼️ Refer a friend and receive 10% off next purchase 💸⠀⠀⠀⠀⠀⠀⠀⠀⠀
Worldwide delivery 📦✈️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Free delivery to Uwi/ UTECH 💎✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
Call/ WhatsApp to place order ☎️ @zcollectionja @zcollectionja @zcollectionja  #trendy #stylish #carnival #uwi #utech #jewelry #dripping #girlsjustwannahavefun  #prettypretty #boss #jamaica #goodie #summerready #gold #party #exoticbody #statement #kingston

CLIP-ON Statement Earrings⠀⠀⠀⠀⠀⠀⠀⠀⠀
Price: $1500JMD (13USD)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Available in Gold Only⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Students get 10% DISCOUNT on purchases $2500 and over‼️ Refer a friend and receive 10% off next purchase 💸⠀⠀⠀⠀⠀⠀⠀⠀⠀
Worldwide delivery 📦✈️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Free delivery to Uwi/ UTECH 💎✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
Call/ WhatsApp to place order ☎️ @zcollectionja @zcollectionja @zcollectionja #trendy #stylish #carnival #uwi #utech #jewelry #dripping #girlsjustwannahavefun #prettypretty #boss #jamaica #goodie #summerready #gold #party #exoticbody #statement #kingston

#Repost @zaxyusa
・・・
Trading our closed shoes for ✨S A N D A L S✨ #shopsandals #zaxyusa #summerready

#Repost @zaxyusa
・・・
Trading our closed shoes for ✨S A N D A L S✨ #shopsandals #zaxyusa #summerready

Why spray tan? you look more toned, healthy and slim! Without the sun damage or the wrinkles! Book a regular spray tan for R450, 0214655999⁠
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#spraytanning #bronzing #spray #tan #healthytanning  #spraytan #tanning #beauty  #bronze #bronze #instatan #summerready #tanning #tanningsalon #tanningbar #brown #tannedskin #spraytan #tanningbed #goldenskin #beauty #norvelltan  #spraytan #tan #tanning #beauty #spraytanning #makeup #summer #fashion ⁠

Why spray tan? you look more toned, healthy and slim! Without the sun damage or the wrinkles! Book a regular spray tan for R450, 0214655999⁠
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#spraytanning #bronzing #spray #tan #healthytanning #spraytan #tanning #beauty #bronze #bronze #instatan #summerready #tanning #tanningsalon #tanningbar #brown #tannedskin #spraytan #tanningbed #goldenskin #beauty #norvelltan #spraytan #tan #tanning #beauty #spraytanning #makeup #summer #fashion

Multiply-Divide Statement Earrings⠀⠀⠀⠀⠀⠀⠀⠀⠀
Price: $1500JMD (13USD)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Available in Gold Only⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Students get 10% DISCOUNT on purchases $2500 and over‼️ Refer a friend and receive 10% off next purchase 💸⠀⠀⠀⠀⠀⠀⠀⠀⠀
Worldwide delivery 📦✈️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Free delivery to Uwi/ UTECH 💎✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
Call/ WhatsApp to place order ☎️ @zcollectionja @zcollectionja @zcollectionja  #trendy #stylish #carnival #uwi #utech #jewelry #dripping #girlsjustwannahavefun  #prettypretty #boss #jamaica #goodie #summerready #gold #party #exoticbody #statement #kingston

Multiply-Divide Statement Earrings⠀⠀⠀⠀⠀⠀⠀⠀⠀
Price: $1500JMD (13USD)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Available in Gold Only⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Students get 10% DISCOUNT on purchases $2500 and over‼️ Refer a friend and receive 10% off next purchase 💸⠀⠀⠀⠀⠀⠀⠀⠀⠀
Worldwide delivery 📦✈️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Free delivery to Uwi/ UTECH 💎✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
Call/ WhatsApp to place order ☎️ @zcollectionja @zcollectionja @zcollectionja #trendy #stylish #carnival #uwi #utech #jewelry #dripping #girlsjustwannahavefun #prettypretty #boss #jamaica #goodie #summerready #gold #party #exoticbody #statement #kingston

Multiply- Divide Statement Earrings⠀⠀⠀⠀⠀⠀⠀⠀⠀
Price: $1500JMD (13USD)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Available in Gold Only⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Students get 10% DISCOUNT on purchases $2500 and over‼️ Refer a friend and receive 10% off next purchase 💸⠀⠀⠀⠀⠀⠀⠀⠀⠀
Worldwide delivery 📦✈️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Free delivery to Uwi/ UTECH 💎✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
Call/ WhatsApp to place order ☎️ @zcollectionja @zcollectionja @zcollectionja  #trendy #stylish #carnival #uwi #utech #jewelry #dripping #girlsjustwannahavefun  #prettypretty #boss #jamaica #goodie #summerready #gold #party #exoticbody #statement #kingston

Multiply- Divide Statement Earrings⠀⠀⠀⠀⠀⠀⠀⠀⠀
Price: $1500JMD (13USD)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Available in Gold Only⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Students get 10% DISCOUNT on purchases $2500 and over‼️ Refer a friend and receive 10% off next purchase 💸⠀⠀⠀⠀⠀⠀⠀⠀⠀
Worldwide delivery 📦✈️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Free delivery to Uwi/ UTECH 💎✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
Call/ WhatsApp to place order ☎️ @zcollectionja @zcollectionja @zcollectionja #trendy #stylish #carnival #uwi #utech #jewelry #dripping #girlsjustwannahavefun #prettypretty #boss #jamaica #goodie #summerready #gold #party #exoticbody #statement #kingston

The most beautiful stainless steel water bottles from Stephen Jospeh! Flip top for easy use and comes with an extra straw attachment - beautiful designs! Get #summerready 
#kidsgear #waterbottle #fliptop #stainlesssteel #stephenjoseph #kidsbottle #kidsemporium #kidsemporiumsomersetwest #somersetwest #stellenbosch #grabouw #waterstonevillage

The most beautiful stainless steel water bottles from Stephen Jospeh! Flip top for easy use and comes with an extra straw attachment - beautiful designs! Get #summerready
#kidsgear #waterbottle #fliptop #stainlesssteel #stephenjoseph #kidsbottle #kidsemporium #kidsemporiumsomersetwest #somersetwest #stellenbosch #grabouw #waterstonevillage

Bold Statement Earrings⠀⠀⠀⠀⠀⠀⠀⠀⠀
Price: $1500JMD (13USD)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Available in Gold Only⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Students get 10% DISCOUNT on purchases $2500 and over‼️ Refer a friend and receive 10% off next purchase 💸⠀⠀⠀⠀⠀⠀⠀⠀⠀
Worldwide delivery 📦✈️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Free delivery to Uwi/ UTECH 💎✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
Call/ WhatsApp to place order ☎️ @zcollectionja @zcollectionja @zcollectionja  #trendy #stylish #carnival #uwi #utech #jewelry #dripping #girlsjustwannahavefun  #prettypretty #boss #jamaica #goodie #summerready #gold #party #exoticbody #statement #kingston

Bold Statement Earrings⠀⠀⠀⠀⠀⠀⠀⠀⠀
Price: $1500JMD (13USD)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Available in Gold Only⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Students get 10% DISCOUNT on purchases $2500 and over‼️ Refer a friend and receive 10% off next purchase 💸⠀⠀⠀⠀⠀⠀⠀⠀⠀
Worldwide delivery 📦✈️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Free delivery to Uwi/ UTECH 💎✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
Call/ WhatsApp to place order ☎️ @zcollectionja @zcollectionja @zcollectionja #trendy #stylish #carnival #uwi #utech #jewelry #dripping #girlsjustwannahavefun #prettypretty #boss #jamaica #goodie #summerready #gold #party #exoticbody #statement #kingston

I’m falling in love with all of the Fall looks🍁📦🍂 FREE SHIPPING & NO FEES?!?! 📦join a FUN way to shop with BuckleSELECT Box➡️➡️➡️https://www.buckle.com/meganb #summerready #style #fashion #buckle #shopthelook #trendy #trend #fall #fallfashion #fall2019 #ootd #ootdfashion #outfitinspo #outfitideas #box #personalshopper #shoppingaddict #prefall2019 #denim #denimaddicted #fallfashion #whattowear #falloutfits

I’m falling in love with all of the Fall looks🍁📦🍂 FREE SHIPPING & NO FEES?!?! 📦join a FUN way to shop with BuckleSELECT Box➡️➡️➡️https://www.buckle.com/meganb #summerready #style #fashion #buckle #shopthelook #trendy #trend #fall #fallfashion #fall2019 #ootd #ootdfashion #outfitinspo #outfitideas #box #personalshopper #shoppingaddict #prefall2019 #denim #denimaddicted #fallfashion #whattowear #falloutfits

Unique Statement Earrings⠀⠀⠀⠀⠀⠀⠀⠀⠀
Price: $1500JMD (13USD)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Available in Black/Gold Only⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Students get 10% DISCOUNT on purchases $2500 and over‼️ Refer a friend and receive 10% off next purchase 💸⠀⠀⠀⠀⠀⠀⠀⠀⠀
Worldwide delivery 📦✈️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Free delivery to Uwi/ UTECH 💎✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
Call/ WhatsApp to place order ☎️ @zcollectionja @zcollectionja @zcollectionja  #trendy #stylish #carnival #uwi #utech #jewelry #dripping #girlsjustwannahavefun  #prettypretty #boss #jamaica #goodie #summerready #gold #party #exoticbody #statement #kingston

Unique Statement Earrings⠀⠀⠀⠀⠀⠀⠀⠀⠀
Price: $1500JMD (13USD)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Available in Black/Gold Only⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Students get 10% DISCOUNT on purchases $2500 and over‼️ Refer a friend and receive 10% off next purchase 💸⠀⠀⠀⠀⠀⠀⠀⠀⠀
Worldwide delivery 📦✈️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Free delivery to Uwi/ UTECH 💎✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
Call/ WhatsApp to place order ☎️ @zcollectionja @zcollectionja @zcollectionja #trendy #stylish #carnival #uwi #utech #jewelry #dripping #girlsjustwannahavefun #prettypretty #boss #jamaica #goodie #summerready #gold #party #exoticbody #statement #kingston

Bold Statement Earrings⠀⠀⠀⠀⠀⠀⠀⠀⠀
Price: $1500JMD (13USD)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Available in Gold Only⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Students get 10% DISCOUNT on purchases $2500 and over‼️ Refer a friend and receive 10% off next purchase 💸⠀⠀⠀⠀⠀⠀⠀⠀⠀
Worldwide delivery 📦✈️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Free delivery to Uwi/ UTECH 💎✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
Call/ WhatsApp to place order ☎️ @zcollectionja @zcollectionja @zcollectionja  #trendy #stylish #carnival #uwi #utech #jewelry #dripping #girlsjustwannahavefun  #prettypretty #boss #jamaica #goodie #summerready #gold #party #exoticbody #statement #kingston

Bold Statement Earrings⠀⠀⠀⠀⠀⠀⠀⠀⠀
Price: $1500JMD (13USD)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Available in Gold Only⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Students get 10% DISCOUNT on purchases $2500 and over‼️ Refer a friend and receive 10% off next purchase 💸⠀⠀⠀⠀⠀⠀⠀⠀⠀
Worldwide delivery 📦✈️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Free delivery to Uwi/ UTECH 💎✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
Call/ WhatsApp to place order ☎️ @zcollectionja @zcollectionja @zcollectionja #trendy #stylish #carnival #uwi #utech #jewelry #dripping #girlsjustwannahavefun #prettypretty #boss #jamaica #goodie #summerready #gold #party #exoticbody #statement #kingston

fleurs in a pocket.

fleurs in a pocket.

We installed this crisp white Ceiling fan- it can be found @beaconlighting 🙌🏻
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#beaconlighting #ceilingfan #perthelectrician #perthhomes #summerready

We installed this crisp white Ceiling fan- it can be found @beaconlighting 🙌🏻
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#beaconlighting #ceilingfan #perthelectrician #perthhomes #summerready

❄️ S n o w f l a k e s ❄️
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Featuring ruffle neck dress ❄️
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That added lace trim to the ruffle neck too 🙊
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All prices can be found at the top of my page, in highlights, for all products ❄️
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#handmadebabyskirt #handmadepinafore #babypinafore #handmadebabypinafore #babyclothes #handmadebabyclothes #handmadeclothes #shopsmall #supporthandmade #supportsmallbusiness #instashop #summer #summerready #summerwardrobe #babygirl  #pretty #princess #pink #floral #florals #floralskirt #summer #winter #autumn #spring  #pastel #babyfashion #toddlerfashion #coolkids #kidstyles

❄️ S n o w f l a k e s ❄️
...
Featuring ruffle neck dress ❄️
...
That added lace trim to the ruffle neck too 🙊
...
All prices can be found at the top of my page, in highlights, for all products ❄️
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#handmadebabyskirt #handmadepinafore #babypinafore #handmadebabypinafore #babyclothes #handmadebabyclothes #handmadeclothes #shopsmall #supporthandmade #supportsmallbusiness #instashop #summer #summerready #summerwardrobe #babygirl #pretty #princess #pink #floral #florals #floralskirt #summer #winter #autumn #spring #pastel #babyfashion #toddlerfashion #coolkids #kidstyles

Are you costume ready? 👻 🎃 Visit us this Wednesday for our Halloween CoolSculpting event! Call: 📞847-221-4925📞 or 📧 LRodriguez@wonancarepc.com to RSVP your spot! Also ask us how you can save $500 on your treatment! 
@coolsculpting #fatfreeze #fat  #brilliantdistinctions #nonsurgical 
#TakeYourselfFurther #CoolSculpting #Promotion #BrilliantDistinctions #Event #dualsculpting #dualsculpt #freezfat #fatfreeze #unwantedfat#byebyefat #Allergan #SummerReady #NonSurgical

Are you costume ready? 👻 🎃 Visit us this Wednesday for our Halloween CoolSculpting event! Call: 📞847-221-4925📞 or 📧 LRodriguez@wonancarepc.com to RSVP your spot! Also ask us how you can save $500 on your treatment!
@coolsculpting   #fatfreeze   #fat   #brilliantdistinctions #nonsurgical
#TakeYourselfFurther   #CoolSculpting #Promotion   #BrilliantDistinctions #Event   #dualsculpting   #dualsculpt #freezfat   #fatfreeze   #unwantedfat #byebyefat   #Allergan #SummerReady #NonSurgical

Geometric Statement Earrings⠀⠀⠀⠀⠀⠀⠀⠀⠀
Price: $1500JMD (13USD)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Available in Gold Only⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Students get 10% DISCOUNT on purchases $2500 and over‼️ Refer a friend and receive 10% off next purchase 💸⠀⠀⠀⠀⠀⠀⠀⠀⠀
Worldwide delivery 📦✈️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Free delivery to Uwi/ UTECH 💎✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
Call/ WhatsApp to place order ☎️ @zcollectionja @zcollectionja @zcollectionja  #trendy #stylish #carnival #uwi #utec #jewelry #dripping #girlsjustwannahavefun  #prettypretty #boss #jamaica #goodie #summerready #gold #party #exoticbody #statement #kingston

Geometric Statement Earrings⠀⠀⠀⠀⠀⠀⠀⠀⠀
Price: $1500JMD (13USD)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Available in Gold Only⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Students get 10% DISCOUNT on purchases $2500 and over‼️ Refer a friend and receive 10% off next purchase 💸⠀⠀⠀⠀⠀⠀⠀⠀⠀
Worldwide delivery 📦✈️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Free delivery to Uwi/ UTECH 💎✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
Call/ WhatsApp to place order ☎️ @zcollectionja @zcollectionja @zcollectionja #trendy #stylish #carnival #uwi #utec #jewelry #dripping #girlsjustwannahavefun #prettypretty #boss #jamaica #goodie #summerready #gold #party #exoticbody #statement #kingston

Statement Earrings⠀⠀⠀⠀⠀⠀⠀⠀⠀
Price: $1500JMD (13USD)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Available in Gold Only⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Students get 10% DISCOUNT on purchases $2500 and over‼️ Refer a friend and receive 10% off next purchase 💸⠀⠀⠀⠀⠀⠀⠀⠀⠀
Worldwide delivery 📦✈️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Free delivery to Uwi/ UTECH 💎✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
Call/ WhatsApp to place order ☎️ @zcollectionja @zcollectionja @zcollectionja  #trendy #stylish #carnival #uwi #utech #jewelry #dripping #girlsjustwannahavefun  #prettypretty #boss #jamaica #goodie #summerready #gold #party #exoticbody #statement #kingston

Statement Earrings⠀⠀⠀⠀⠀⠀⠀⠀⠀
Price: $1500JMD (13USD)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Available in Gold Only⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Students get 10% DISCOUNT on purchases $2500 and over‼️ Refer a friend and receive 10% off next purchase 💸⠀⠀⠀⠀⠀⠀⠀⠀⠀
Worldwide delivery 📦✈️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Free delivery to Uwi/ UTECH 💎✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
Call/ WhatsApp to place order ☎️ @zcollectionja @zcollectionja @zcollectionja #trendy #stylish #carnival #uwi #utech #jewelry #dripping #girlsjustwannahavefun #prettypretty #boss #jamaica #goodie #summerready #gold #party #exoticbody #statement #kingston

Statement Earrings⠀⠀⠀⠀⠀⠀⠀⠀⠀
Price: $1500JMD (13USD)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Available in Gold Only⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Students get 10% DISCOUNT on purchases $2500 and over‼️ Refer a friend and receive 10% off next purchase 💸⠀⠀⠀⠀⠀⠀⠀⠀⠀
Worldwide delivery 📦✈️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Free delivery to Uwi/ UTECH 💎✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
Call/ WhatsApp to place order ☎️ @zcollectionja @zcollectionja @zcollectionja  #trendy #stylish #carnival #uwi #utech #jewelry #dripping #girlsjustwannahavefun  #prettypretty #boss #jamaica #goodie #summerready #gold #party #exoticbody #statement #kingston

Statement Earrings⠀⠀⠀⠀⠀⠀⠀⠀⠀
Price: $1500JMD (13USD)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Available in Gold Only⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Students get 10% DISCOUNT on purchases $2500 and over‼️ Refer a friend and receive 10% off next purchase 💸⠀⠀⠀⠀⠀⠀⠀⠀⠀
Worldwide delivery 📦✈️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Free delivery to Uwi/ UTECH 💎✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
Call/ WhatsApp to place order ☎️ @zcollectionja @zcollectionja @zcollectionja #trendy #stylish #carnival #uwi #utech #jewelry #dripping #girlsjustwannahavefun #prettypretty #boss #jamaica #goodie #summerready #gold #party #exoticbody #statement #kingston

Drop Statement Earrings⠀⠀⠀⠀⠀⠀⠀⠀⠀
Price: $1500JMD (13USD)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Available in Gold Only⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Students get 10% DISCOUNT on purchases $2500 and over‼️ Refer a friend and receive 10% off next purchase 💸⠀⠀⠀⠀⠀⠀⠀⠀⠀
Worldwide delivery 📦✈️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Free delivery to Uwi/ UTECH 💎✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
Call/ WhatsApp to place order ☎️ @zcollectionja @zcollectionja @zcollectionja  #trendy #stylish #carnival #uwi #utech #jewelry #dripping #girlsjustwannahavefun  #prettypretty #boss #jamaica #goodie #summerready #gold #party #exoticbody #statement #kingston

Drop Statement Earrings⠀⠀⠀⠀⠀⠀⠀⠀⠀
Price: $1500JMD (13USD)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Available in Gold Only⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Students get 10% DISCOUNT on purchases $2500 and over‼️ Refer a friend and receive 10% off next purchase 💸⠀⠀⠀⠀⠀⠀⠀⠀⠀
Worldwide delivery 📦✈️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Free delivery to Uwi/ UTECH 💎✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
Call/ WhatsApp to place order ☎️ @zcollectionja @zcollectionja @zcollectionja #trendy #stylish #carnival #uwi #utech #jewelry #dripping #girlsjustwannahavefun #prettypretty #boss #jamaica #goodie #summerready #gold #party #exoticbody #statement #kingston

Fighterz Inc. Ladies Representing.
Get fit and toned whilst learning martial arts and self defence.
Get summer ready!
Whatsapp for more info 0827956170.

#Fighterzincsummer
#Fighterzinctoning
#fitness
#summerready
#summerbody
#personaltraining
#gym
#martialarts
#selfdefence

Fighterz Inc. Ladies Representing.
Get fit and toned whilst learning martial arts and self defence.
Get summer ready!
Whatsapp for more info 0827956170.

#Fighterzincsummer
#Fighterzinctoning
#fitness
#summerready
#summerbody
#personaltraining
#gym
#martialarts
#selfdefence

New Sunny’s are a hit 🤘 @graceemilyhotel #thiskidtho

New Sunny’s are a hit 🤘 @graceemilyhotel #thiskidtho

A functional backyard for Ian in Jindalee this past week, with the added bonus of NO MORE sand!😁
This has been on his "To do"  list for a while now,so he got us around to tick this one off the list for him. We turned this backyard into a functional space, so now Ian can have his mates over for a few coldies,sitting around the firepit he is putting in asap. Cheers mate enjoy your new backyard😊👍

A functional backyard for Ian in Jindalee this past week, with the added bonus of NO MORE sand!😁
This has been on his "To do" list for a while now,so he got us around to tick this one off the list for him. We turned this backyard into a functional space, so now Ian can have his mates over for a few coldies,sitting around the firepit he is putting in asap. Cheers mate enjoy your new backyard😊👍

tell me how you want it. #basic

tell me how you want it. #basic

Freshly groomed looking so super fly for a white guy if I do say so myself.
My buddy jack is getting groomed next week too :) Feels summer ready

#summerready#groomer #oakflatsgroomer #happy #groodlesaustralia #groodle #pampered #fluffy #groodle #loved #goodboy

Freshly groomed looking so super fly for a white guy if I do say so myself.
My buddy jack is getting groomed next week too :) Feels summer ready

#summerready #groomer #oakflatsgroomer #happy #groodlesaustralia #groodle #pampered #fluffy #groodle #loved #goodboy

Bleach London is one of the first brands in our catalog. UK’s Super Cool Colour is here again in the PH! Welcome back! 🇬🇧
🌞
BLEACH LONDON Super Cool Colours (150ml) available for only P800!
✨
ORDER through the LINK IN OUR BIO!

For best results use on bleached, light blonde hair. Colors will not show on dark hair. Lasts between 2-10 washes.

Fade out time depends on hair porosity. Sunlight, heat, environmental factors and friction may also decrease the lifespan of the colour, even without washing. We recommend a strand test before use.
✨
Colors shown here are for reference only. Results will vary from person to person. BLEACHING IS A MUST!
✨
Want to get that gorgeous summer hair you’ve always wanted and to do DIY hair coloring right? Feel free to ask us how, here at Rainbow Head. 😉
✨
We’re on our 7th year of providing world class products that are proven safe and effective! Kindly view our complete price list here https://www.facebook.com/notes/rainbow-head/price-list/1809520472400115
✨
We are the Authorized Dealer for Arctic Fox, Manic Panic, Sparks, Lunar Tides, Pravana, Iroiro and other awesome brands here in the Philippines!🇵🇭 ✨
Follow our Instagram at @rainbowhead_ph and at @buhoknamakulay✔️
✨
We deliver! 
Get your colors even during weekends and holidays! Delivery fee starts at P55. Get your orders via Blitz, Cliqnship, LBC, and SAME DAY Deliveries via Grab Express and Lalamove.
✨
Thank you very much for always trusting us! ♥️
✨
You too can get that look you’ve always wanted while having fun in the process!😉 Get yours now, straight from the source, only here at www.RainbowHeadPH.com
Trusted and Colorful
Since 2012
✨
Kindly place your orders here https://www.emailmeform.com/builder/form/2KgaZ129z6qfh0x1pb or via the link in our Bio 😉
✨
#rainbowhead #rainbowhair #rainbowheadph #summer2019 #rhphsummer #buhoknamakulay #dyetoday #rainbowheadphlagi #summerready #bleachlondon #everyonedeservestodye #haircolor #hairdye #manicpanic #manicpanicph #arcticfox #arcticfoxph #sparks #sparksph #iroiroph #iroiro #lunartides #lunartidesph #pravana #pravanaph #loreal #limecrime #gooddyeyoung #vegan #organic

Bleach London is one of the first brands in our catalog. UK’s Super Cool Colour is here again in the PH! Welcome back! 🇬🇧
🌞
BLEACH LONDON Super Cool Colours (150ml) available for only P800!

ORDER through the LINK IN OUR BIO!

For best results use on bleached, light blonde hair. Colors will not show on dark hair. Lasts between 2-10 washes.

Fade out time depends on hair porosity. Sunlight, heat, environmental factors and friction may also decrease the lifespan of the colour, even without washing. We recommend a strand test before use.

Colors shown here are for reference only. Results will vary from person to person. BLEACHING IS A MUST!

Want to get that gorgeous summer hair you’ve always wanted and to do DIY hair coloring right? Feel free to ask us how, here at Rainbow Head. 😉

We’re on our 7th year of providing world class products that are proven safe and effective! Kindly view our complete price list here https://www.facebook.com/notes/rainbow-head/price-list/1809520472400115

We are the Authorized Dealer for Arctic Fox, Manic Panic, Sparks, Lunar Tides, Pravana, Iroiro and other awesome brands here in the Philippines!🇵🇭 ✨
Follow our Instagram at @rainbowhead_ph and at @buhoknamakulay ✔️

We deliver!
Get your colors even during weekends and holidays! Delivery fee starts at P55. Get your orders via Blitz, Cliqnship, LBC, and SAME DAY Deliveries via Grab Express and Lalamove.

Thank you very much for always trusting us! ♥️

You too can get that look you’ve always wanted while having fun in the process!😉 Get yours now, straight from the source, only here at www.RainbowHeadPH.com
Trusted and Colorful
Since 2012

Kindly place your orders here https://www.emailmeform.com/builder/form/2KgaZ129z6qfh0x1pb or via the link in our Bio 😉

#rainbowhead #rainbowhair #rainbowheadph #summer2019 #rhphsummer #buhoknamakulay #dyetoday #rainbowheadphlagi #summerready #bleachlondon #everyonedeservestodye #haircolor #hairdye #manicpanic #manicpanicph #arcticfox #arcticfoxph #sparks #sparksph #iroiroph #iroiro #lunartides #lunartidesph #pravana #pravanaph #loreal #limecrime #gooddyeyoung #vegan #organic

What to do when you did not loose anything from last week to this week?

Cry? Give up? Get frustrated?
Check out today's video on plateaus do they really exist?

#drrivkachallenge
#summerready
#weightlossfailure

What to do when you did not loose anything from last week to this week?

Cry? Give up? Get frustrated?
Check out today's video on plateaus do they really exist?

#drrivkachallenge
#summerready
#weightlossfailure

Get summer ready in winter! ☀️ Now is the time to start your hair removal! 
Get in contact for information and prices
#laserhairremoval 
#summerready
#greatworth
#ampskinandlaserclinic

Get summer ready in winter! ☀️ Now is the time to start your hair removal!
Get in contact for information and prices
#laserhairremoval
#summerready
#greatworth
#ampskinandlaserclinic

Join my second last 30 Day Challenge for the year!
.
.
Its Fun and Its simple.

#glowDifferent
#getinthebestshapenofyourlife
#summerready

Join my second last 30 Day Challenge for the year!
.
.
Its Fun and Its simple.

#glowDifferent
#getinthebestshapenofyourlife
#summerready