#summerbody

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SAY HI TO SPRING | 
The beauty you see in me is a reflection of you 💐.

SAY HI TO SPRING |
The beauty you see in me is a reflection of you 💐.

Over the moon cause I found a bright yellow wall 😜⠀
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#shetravels #girlvsglobe #beautifulmatters #tlpicks #ootd #ootn #summerbody⠀⠀⠀⠀
#tanned #islandvibes #fitness #motivation #fit #workout #training #fitfam #instafit #photooftheday #curls #fitnessgirl #healthylifestyle⠀

Over the moon cause I found a bright yellow wall 😜⠀
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#shetravels   #girlvsglobe #beautifulmatters   #tlpicks   #ootd #ootn   #summerbody ⠀⠀⠀⠀
#tanned   #islandvibes #fitness   #motivation #fit   #workout   #training   #fitfam #instafit   #photooftheday #curls   #fitnessgirl #healthylifestyle

What self care means to you? For me self care is about taking care of myself and making conscious choices while I’m at it. I like using products that are natural, gentle and contain no nasties. 
That’s why I love @lovekins_australia which uses Australian rich cotton in their sanitary pads for the ultimate comfort and protection. The best part yet, their products have no chlorine, dye or fragrance!  #Lovekins #womenoflovekins #lovekinswomen #australiasanitary #ad

What self care means to you? For me self care is about taking care of myself and making conscious choices while I’m at it. I like using products that are natural, gentle and contain no nasties.
That’s why I love @lovekins_australia which uses Australian rich cotton in their sanitary pads for the ultimate comfort and protection. The best part yet, their products have no chlorine, dye or fragrance! #Lovekins #womenoflovekins #lovekinswomen #australiasanitary #ad

On rainy weeks like this all I wanna do is stay in bed and wear my PJs all day 😂⠀
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#shetravels #girlvsglobe #beautifulmatters #tlpicks #ootd #ootn #summerbody⠀⠀⠀⠀⠀
#tanned #islandvibes #fitness #motivation #fit #workout #training #fitfam #instafit #photooftheday #curls #fitnessgirl #healthylifestyle⠀

On rainy weeks like this all I wanna do is stay in bed and wear my PJs all day 😂⠀
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#shetravels   #girlvsglobe #beautifulmatters   #tlpicks   #ootd #ootn   #summerbody ⠀⠀⠀⠀⠀
#tanned   #islandvibes #fitness   #motivation #fit   #workout   #training   #fitfam #instafit   #photooftheday #curls   #fitnessgirl #healthylifestyle

Most Recent

Black outfits are a power move 🖤
#legdayeveryday #notreallytho

Black outfits are a power move 🖤
#legdayeveryday #notreallytho

#tbt. I only wanna be great. The best version of yourself at any given time. I keep a #summerbody. Lol.

#tbt . I only wanna be great. The best version of yourself at any given time. I keep a #summerbody . Lol.

👃WHAT IS RHINOPLASTY (NOSE RESHAPING)? 📌As the central feature of the face, the nose can determine your overall look. A rhinoplasty, also known as nose surgery or a 'nose job', is a surgical procedure that can address several of the most common nose related concerns including: 🔍Reduction in size 🔍Reduction in length 🔍Removing or reducing a bridge hump 🔍Adjusting nostril size and shape 🔍Amending asymmetry 🔍Reshaping the tip of the nose 👃🔍You might find that you don’t like the shape or size of your nose, or a previous injury may have left it crooked or uneven. Nasal blockages from the shape of your nose may also be causing permanent breathing problems.

Whether the reasoning is for confidence or medical purposes, DrPaul.tulley  will work alongside you to help you achieve your goals. 
#Rhinoplasty#Nosejob#liposuction#face#brazilianbutt#bodysculpting#lipo#beforeandafter#summerbody#bestresults#topplasticsurgeon n#celebrities#fattransfer#tummytuck#facelift#labiaplasty#bbl# #benefitsofplasticsurgery  #london#harleystreet#feelconfident#lovemyjob#londonplasticsurgeon#152harleystreet#Mr Paul Tulley🔝🏨👨‍⚕️🌏 ☎️To learn more about rhinoplasty  call our office at:02071831559 or book your consultation at 152 Harley Street with MR Paul Tulley
👍Get in touch and start your journey to being the best you .

👃WHAT IS RHINOPLASTY (NOSE RESHAPING)? 📌As the central feature of the face, the nose can determine your overall look. A rhinoplasty, also known as nose surgery or a 'nose job', is a surgical procedure that can address several of the most common nose related concerns including: 🔍Reduction in size 🔍Reduction in length 🔍Removing or reducing a bridge hump 🔍Adjusting nostril size and shape 🔍Amending asymmetry 🔍Reshaping the tip of the nose 👃🔍You might find that you don’t like the shape or size of your nose, or a previous injury may have left it crooked or uneven. Nasal blockages from the shape of your nose may also be causing permanent breathing problems.

Whether the reasoning is for confidence or medical purposes, DrPaul.tulley will work alongside you to help you achieve your goals.
#Rhinoplasty #Nosejob #liposuction #face #brazilianbutt #bodysculpting #lipo #beforeandafter #summerbody #bestresults #topplasticsurgeon n #celebrities #fattransfer #tummytuck #facelift #labiaplasty #bbl # #benefitsofplasticsurgery #london #harleystreet #feelconfident #lovemyjob #londonplasticsurgeon #152harleystreet #Mr Paul Tulley🔝🏨👨‍⚕️🌏 ☎️To learn more about rhinoplasty call our office at:02071831559 or book your consultation at 152 Harley Street with MR Paul Tulley
👍Get in touch and start your journey to being the best you .

Tell my people #spring is here!
#summer is around the corner and si ready to make things happen in Durban.
Get #beachbody ready with your fitness coach @t_yourfitnesscoach and @infinitekairosfit
for your fluid body moments.
Get in touch le wena for your #weightloss #carbconscious meals.

Email: info@soulportians.co.za
Call/Text:0745052276

Tell my people #spring is here!
#summer is around the corner and si ready to make things happen in Durban.
Get #beachbody ready with your fitness coach @t_yourfitnesscoach and @infinitekairosfit
for your fluid body moments.
Get in touch le wena for your #weightloss #carbconscious meals.

Email: info@soulportians.co.za
Call/Text:0745052276

« Je sais où je vais et je connais la vérité ; de ne pas devoir être ce que vous voulez que je sois. Je suis libre d’être ce que je veux. » – Mohamed Ali 💪🏽💃🏽🏃🏽‍♀️🏋🏽‍♀️🥊🧿
#nike #nikewomen #nikerun  #nikerunning #run #halterophilie #fitness #fitnesslife #fitgirl  #picture #summerbody #coach #coaching #nopainnogain #athlete #girls #sport #workinprogress #fitnessgirl #fit #motivation #2019

« Je sais où je vais et je connais la vérité ; de ne pas devoir être ce que vous voulez que je sois. Je suis libre d’être ce que je veux. » – Mohamed Ali 💪🏽💃🏽🏃🏽‍♀️🏋🏽‍♀️🥊🧿
#nike #nikewomen #nikerun #nikerunning #run #halterophilie #fitness #fitnesslife #fitgirl #picture #summerbody #coach #coaching #nopainnogain #athlete #girls #sport #workinprogress #fitnessgirl #fit #motivation #2019

💥Protein Shake💥
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For more fitness/nutrition info follow @thebeginnerfitnessclub .
Great muscle building/weight loss shake options from @thebeginnerfitnessclub .
As you all know by now, protein shakes are definitely not necessary for gaining or losing weight. They are generally convenient and cost effective though
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Whether you’re looking to lose weight or gain weight, you need to make sure that the calories in your shake will fit into your target. Here the muscle gaining shake is 900 cals. If you’re aiming for 1600 cals/day this wouldn’t be a good option. The 190 calorie option would be much better obviously
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Things like peanut butter and milk have a lot of calories so make sure you measure them pretty carefully 😊
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Which one would you prefer? Tag someone who likes shakes 😋
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#proteinshake #proteinpowder #postworkoutmeal#postworkoutsnack #smoothie #highprotein#fatloss #weightwatchers #musclemass#addmuscle #bulking #leanmuscle #montrealfitness#preworkoutmeal #fitnessfood #fitnessfuel #iifym#highprotein #mtlfitness #summerbodygoals#leanmuscle #musclemass #caloriedeficit#caloriecounting #dietplan #summerbody

💥Protein Shake💥
.
For more fitness/nutrition info follow @thebeginnerfitnessclub .
Great muscle building/weight loss shake options from @thebeginnerfitnessclub .
As you all know by now, protein shakes are definitely not necessary for gaining or losing weight. They are generally convenient and cost effective though
.
Whether you’re looking to lose weight or gain weight, you need to make sure that the calories in your shake will fit into your target. Here the muscle gaining shake is 900 cals. If you’re aiming for 1600 cals/day this wouldn’t be a good option. The 190 calorie option would be much better obviously
.
Things like peanut butter and milk have a lot of calories so make sure you measure them pretty carefully 😊
.
Which one would you prefer? Tag someone who likes shakes 😋
.
.

#proteinshake   #proteinpowder   #postworkoutmeal #postworkoutsnack   #smoothie   #highprotein #fatloss   #weightwatchers   #musclemass #addmuscle   #bulking   #leanmuscle   #montrealfitness #preworkoutmeal   #fitnessfood   #fitnessfuel   #iifym #highprotein   #mtlfitness   #summerbodygoals #leanmuscle   #musclemass   #caloriedeficit #caloriecounting   #dietplan   #summerbody

Get a FLATTER BELLY and a rounder Booty,  ButtsNGuts is at 7:30pm!! 62 Grandview Plaza Shopping Center Dr
314-898-8898
www.getsexymovementfitness.com

#buttsnguts #allass #judy #trainer #transformation #bootycamp #bootcamp #fitness  #summerbody  #weightloss #nogymnoproblem #flatbelly #Herbalife  #getfit  #bellyfat #gut #motivation  #personaltraining #fitspiration #stlouis  #thursday #getsexymovement

Get a FLATTER BELLY and a rounder Booty, ButtsNGuts is at 7:30pm!! 62 Grandview Plaza Shopping Center Dr
314-898-8898
www.getsexymovementfitness.com

#buttsnguts #allass #judy #trainer #transformation #bootycamp #bootcamp #fitness #summerbody #weightloss #nogymnoproblem #flatbelly #Herbalife #getfit #bellyfat #gut #motivation #personaltraining #fitspiration #stlouis #thursday #getsexymovement

#tbt to beautiful Puerto Vallarta. Amazing experience celebrating Jay’s birthday and Mexico’s Independence Day 🇲🇽 #mexico #puertovallarta #travel #instatravel #gaystagram #instagay #international #beachday #summerbody #instagood #me

#tbt to beautiful Puerto Vallarta. Amazing experience celebrating Jay’s birthday and Mexico’s Independence Day 🇲🇽 #mexico #puertovallarta #travel #instatravel #gaystagram #instagay #international #beachday #summerbody #instagood #me

NOW OFFERING SPRAY TANS! Contact us for more details and bookings🌞💅#spraytan #plasticsurgery #summerbody #sunlesstanning

NOW OFFERING SPRAY TANS! Contact us for more details and bookings🌞💅 #spraytan #plasticsurgery #summerbody #sunlesstanning

Bodys white shine✨|| NEW INN 
DISPONIBLE YA  ShopOnline: www.xiok.com.ar •VIERNES 20/09 SHOWROOM RÍO CUARTO!✨✨✨✨🔥🔥
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Que opinan de este outfit para la primavera ? 🌺✨xiok #body #summerbody #new #coleccion #ss20 
#tendencia #moda

Bodys white shine✨|| NEW INN
DISPONIBLE YA ShopOnline: www.xiok.com.ar •VIERNES 20/09 SHOWROOM RÍO CUARTO!✨✨✨✨🔥🔥
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Que opinan de este outfit para la primavera ? 🌺✨xiok #body #summerbody #new #coleccion #ss20
#tendencia #moda

‼️ATTENTION ‼️ $15 $15 $15 $15 $15 BOTTLE of APETAMIN ALL DAY TODAY!  Must pick up!!! 377 W. Pike Street.  Hit my line to schedule pick up 470-422-6713  #apetamin #gainweight #liquidvitamin #liquidsyrup #grasonapetamin #lawrencevilleapetamin #snellvilleapetamin #weightgain #naturalweightgain #summerbody #nosurgery #flavourbeautybar #downtownlawrenvecille #nowhiring #suiteforlease #beyourownboss #suiteowner

‼️ATTENTION ‼️ $15 $15 $15 $15 $15 BOTTLE of APETAMIN ALL DAY TODAY! Must pick up!!! 377 W. Pike Street. Hit my line to schedule pick up 470-422-6713 #apetamin #gainweight #liquidvitamin #liquidsyrup #grasonapetamin #lawrencevilleapetamin #snellvilleapetamin #weightgain #naturalweightgain #summerbody #nosurgery #flavourbeautybar #downtownlawrenvecille #nowhiring #suiteforlease #beyourownboss #suiteowner

Here is a solid Upper Body Workout that will challenge your Strength, Stability and even Stamina.
⭐️These are actually Advanced Reformer Side Arm Series,
I’ve found a way to do them with a theraband and door handle for you!
✅If you have established good Shoulder stabilization, give this workout a go.
✅Not only shoulders pelvis should be stable throughout.
✅Each movement comes from the powerhouse with strong pelvic floor engagement.
👈Swipe to see it all.
♥️Try, save and show some love by hitting the little heart.
Share with your friends wh’d try this.
💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻
Buyurun hem Güç, hem stabilite hem de dayanıklılığınızı test edecek bir Üst Vücut Çalışması.
⭐️Bunlar aslında İleri Seviye Reformer Side Arm denen serinin egzersizleri, 
Reformer olmadan bir kapı koluna esnek bantı bağlayarak yapmanın yolunu gösteriyorum.
✅Eğer iyi seviye Omuz stabilizasyonuna sahipseniz bu çalışmayı mutlaka deneyin.
✅Sadece Omuz değil Pelvis bölgesini de tüm çalışma boyunca sabit tutmanız gerekir.
✅Tüm hareketler pelvik taban kaslarını aktive ederek merkezden (powerhouse) yapılmalıdır, her seferinde karın kaslarınızın kasıldığını hissetmelisiniz.
👈Tümünü görmek için sola kaydırın.
♥️Kaydedin, deneyin, küçük kalbe dokunup bana yorumda bulunun, memnun olurum.
Bunu dener dediğiniz arkadaşlarınızı etiketleyin.

Here is a solid Upper Body Workout that will challenge your Strength, Stability and even Stamina.
⭐️These are actually Advanced Reformer Side Arm Series,
I’ve found a way to do them with a theraband and door handle for you!
✅If you have established good Shoulder stabilization, give this workout a go.
✅Not only shoulders pelvis should be stable throughout.
✅Each movement comes from the powerhouse with strong pelvic floor engagement.
👈Swipe to see it all.
♥️Try, save and show some love by hitting the little heart.
Share with your friends wh’d try this.
💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻
Buyurun hem Güç, hem stabilite hem de dayanıklılığınızı test edecek bir Üst Vücut Çalışması.
⭐️Bunlar aslında İleri Seviye Reformer Side Arm denen serinin egzersizleri,
Reformer olmadan bir kapı koluna esnek bantı bağlayarak yapmanın yolunu gösteriyorum.
✅Eğer iyi seviye Omuz stabilizasyonuna sahipseniz bu çalışmayı mutlaka deneyin.
✅Sadece Omuz değil Pelvis bölgesini de tüm çalışma boyunca sabit tutmanız gerekir.
✅Tüm hareketler pelvik taban kaslarını aktive ederek merkezden (powerhouse) yapılmalıdır, her seferinde karın kaslarınızın kasıldığını hissetmelisiniz.
👈Tümünü görmek için sola kaydırın.
♥️Kaydedin, deneyin, küçük kalbe dokunup bana yorumda bulunun, memnun olurum.
Bunu dener dediğiniz arkadaşlarınızı etiketleyin.

The Benefits of Meditation: •lowers blood pressure •strengthens immune system
•decreases inflammation •regulates hormones
•regulates metabolism •reduces symptoms of anxiety, and depression. •Increases ability to pay attention
•improves memory •Grows “good” brain areas
•increases creativity •makes you happier •
Drop a “🧘🏾‍♂️🧘🏾‍♀️” in the comments if you love to meditate!! Thank you for the inspiration @maflowyoga 🇭🇹❤️ •
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#haitian #haitianfitness #fitnessfriday #cleaneating #mealprep #blackwellness #healthierhaitians #instagood #photooftheday #darkskin #blackgirlmagic #abs #summerbody #ayiti #fitnessfriday #fitnesscrush #armday #miami #wellnesswednesday #whatieatinaday #melanin #meditation #drsebi #yogi #yoga #haitianyogi

The Benefits of Meditation: •lowers blood pressure •strengthens immune system
•decreases inflammation •regulates hormones
•regulates metabolism •reduces symptoms of anxiety, and depression. •Increases ability to pay attention
•improves memory •Grows “good” brain areas
•increases creativity •makes you happier •
Drop a “🧘🏾‍♂️🧘🏾‍♀️” in the comments if you love to meditate!! Thank you for the inspiration @maflowyoga 🇭🇹❤️ •

#haitian #haitianfitness #fitnessfriday #cleaneating #mealprep #blackwellness #healthierhaitians #instagood #photooftheday #darkskin #blackgirlmagic #abs #summerbody #ayiti #fitnessfriday #fitnesscrush #armday #miami #wellnesswednesday #whatieatinaday #melanin #meditation #drsebi #yogi #yoga #haitianyogi

Join me September 23, online in the comfort of your own home, in my Fall Transformations program, all you need is a bit of equipment and I guide you through 8 weeks of workouts (along with a meal plan) to help you start and reach your fitness goals! 
2 programs to choose from! 
Regular program with 30 minute challenging workouts, or for my beginner's program for those just starting out, 15 minute workouts 3 x week! 
8 weeks only $89 +gst
Or bring a new member and get 2 for $150 + gst! 
programs start Monday!
#fitness #fitnessandheath #womensfitness #loseweightnow #loseweight #toneupyourbody #summerbody #healthyhomeworkouts #fullyguidedhomeworkouts #fitnessmadeeasy #homeworkoutprogram #8weekstohealthieryou

Join me September 23, online in the comfort of your own home, in my Fall Transformations program, all you need is a bit of equipment and I guide you through 8 weeks of workouts (along with a meal plan) to help you start and reach your fitness goals!
2 programs to choose from!
Regular program with 30 minute challenging workouts, or for my beginner's program for those just starting out, 15 minute workouts 3 x week!
8 weeks only $89 +gst
Or bring a new member and get 2 for $150 + gst!
programs start Monday!
#fitness #fitnessandheath #womensfitness #loseweightnow #loseweight #toneupyourbody #summerbody #healthyhomeworkouts #fullyguidedhomeworkouts #fitnessmadeeasy #homeworkoutprogram #8weekstohealthieryou

Grow your good vibes.

Grow your good vibes.

To every other woman my age take back your body with fitness and nutrition :) if I can do it so can others ..:)
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💪Fitness Transformer:@ifbb_fitangel_maria_💪
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I don't own these photos. All rights and reserve go to the owner

To every other woman my age take back your body with fitness and nutrition :) if I can do it so can others ..:)
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💪Fitness Transformer:@ifbb_fitangel_maria_ 💪
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I don't own these photos. All rights and reserve go to the owner

I am carbo loading for all the matric farewell makeup ahead, that is a thing right? Call me a fitness guru 😂
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#pizza #carboloading #fitnessaccount #abs #shredded #summerbody #jokes #friends #lunch

I am carbo loading for all the matric farewell makeup ahead, that is a thing right? Call me a fitness guru 😂
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#pizza #carboloading #fitnessaccount #abs #shredded #summerbody #jokes #friends #lunch

T H R O W B A C K.  T H U R S D A Y! 
and yes its me AGAIN! Looking through pics and the first picture pops up... October last year 😱 
Not even a year later and the other one was taken yesterday morning, so 11 MONTHS is all it took... THE ONLY THING I CHANGED WAS MY MORNING CUP 😍 
#thankful #1cup #grateful #motivation
#weightloss #weightlosstransformation  #coffee #weightlosscoffee #losefat #askmehow #loseweight #summerbody #beforeandafter #workout #preworkout #results #weightlossresults #fitfam #coffeelover #energy #fatloss #fatlossjourney #drinkandshrink #drinkyourselfslim #thecoffeesquad #inspireglobal #drinkandshrink #tbt

T H R O W B A C K. T H U R S D A Y!
and yes its me AGAIN! Looking through pics and the first picture pops up... October last year 😱
Not even a year later and the other one was taken yesterday morning, so 11 MONTHS is all it took... THE ONLY THING I CHANGED WAS MY MORNING CUP 😍
#thankful #1cup #grateful #motivation
#weightloss #weightlosstransformation   #coffee #weightlosscoffee #losefat #askmehow #loseweight #summerbody #beforeandafter #workout #preworkout #results #weightlossresults #fitfam #coffeelover #energy #fatloss #fatlossjourney #drinkandshrink #drinkyourselfslim #thecoffeesquad #inspireglobal #drinkandshrink #tbt

. « L’âge n’est rien d’autre que ce que vous en pensez. Vous êtes aussi vieux que vous estimez l’être. » – Mohamed Ali
#nike #nikewomen #nikerun  #nikerunning #run #halterophilie #fitness #fitnesslife #fitgirl  #picture #summerbody #coach #coaching #nopainnogain #athlete #girls #sport #workinprogress #fitnessgirl #fit #motivation #2019

. « L’âge n’est rien d’autre que ce que vous en pensez. Vous êtes aussi vieux que vous estimez l’être. » – Mohamed Ali
#nike #nikewomen #nikerun #nikerunning #run #halterophilie #fitness #fitnesslife #fitgirl #picture #summerbody #coach #coaching #nopainnogain #athlete #girls #sport #workinprogress #fitnessgirl #fit #motivation #2019

Waxing is a great way to help exfoliate the skin, significantly improving the quality of skin texture! Throw the razors away and book a waxing appointment!
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Eyebrows $35
Lip or Chin $18
Underarms $25
Lower Arms $30
Full Arms $45
Chest $50
Upper Back $40
Lower Back $30
Full Back $65
Bikini Line $30
Full Bikini $40
Brazilian $65
Half Leg $40
Full Leg $70
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(786) 475-6435 • (786) 475-5925
info@dermanovamiami.com
dermanovamiami.com
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#wax #waxing #bodywaxing #esthetician #exfoliate #esthetics #waxaddict #miami #brickell #manicure #pedicure #coralgables #downtownmiami #coralway #southbeach #summerbody #summerinmiami #spa #detoxyourbody #facial #downtownbrickell #spaday #dermanovamiami

Waxing is a great way to help exfoliate the skin, significantly improving the quality of skin texture! Throw the razors away and book a waxing appointment!

Eyebrows $35
Lip or Chin $18
Underarms $25
Lower Arms $30
Full Arms $45
Chest $50
Upper Back $40
Lower Back $30
Full Back $65
Bikini Line $30
Full Bikini $40
Brazilian $65
Half Leg $40
Full Leg $70
.
(786) 475-6435 • (786) 475-5925
info@dermanovamiami.com
dermanovamiami.com





#wax #waxing #bodywaxing #esthetician #exfoliate #esthetics #waxaddict #miami #brickell #manicure #pedicure #coralgables #downtownmiami #coralway #southbeach #summerbody #summerinmiami #spa #detoxyourbody #facial #downtownbrickell #spaday #dermanovamiami

Who struggles with late night snacking?! 🙊 Now you don't need to! 😉

C6 Blast can help surpress your appetite and curb cravings! 🙌 Many of my customers swear by them before their evening meal as it stops them snacking at night! 💪

This supplement comes in 3 quantities and there is 20% OFF 7 and 14 day packs! Using the code PACK20 🌟 www.c6project.co.uk 🌟 
#c6project #loseweight #weightloss #slimming #newyou #food #diet #gym #fitness #transformation #supplements #fitfam #summerbody #beachbody #motivation #realpeople #realresults #success #successstory #myjourney #gymspo #gymlife #foodie #fitbitfam #sw #swuk #fitbitfamuk

Who struggles with late night snacking?! 🙊 Now you don't need to! 😉

C6 Blast can help surpress your appetite and curb cravings! 🙌 Many of my customers swear by them before their evening meal as it stops them snacking at night! 💪

This supplement comes in 3 quantities and there is 20% OFF 7 and 14 day packs! Using the code PACK20 🌟 www.c6project.co.uk 🌟
#c6project #loseweight #weightloss #slimming #newyou #food #diet #gym #fitness #transformation #supplements #fitfam #summerbody #beachbody #motivation #realpeople #realresults #success #successstory #myjourney #gymspo #gymlife #foodie #fitbitfam #sw #swuk #fitbitfamuk

Link con tutte le foto della Beach party 🎊🎊🎊sulla pagina @incontro_pasticceria_ariano a Facebook 👈✌️

Link con tutte le foto della Beach party 🎊🎊🎊sulla pagina @incontro_pasticceria_ariano a Facebook 👈✌️

Link con tutte le foto della Beach party 🎊🎊🎊sulla pagina @incontro_pasticceria_ariano  a Facebook 👈✌️

Link con tutte le foto della Beach party 🎊🎊🎊sulla pagina @incontro_pasticceria_ariano a Facebook 👈✌️

#throwbackthursday - So inspired by the persistency of the clients!

#BODY20 #emstraining #health #summerbody #moreleta
#transformation #personaltraining #woman #man #makeitcount #moreletapark
✅ Like and share BODY20 Moreleta Village Facebook page
✅ BOOK A DEMO TODAY AT:
☎️ 064 360 2020
📨 Email: moreletavillage@body20.co.za

#throwbackthursday - So inspired by the persistency of the clients!

#BODY20 #emstraining #health #summerbody #moreleta
#transformation #personaltraining #woman #man #makeitcount #moreletapark
✅ Like and share BODY20 Moreleta Village Facebook page
✅ BOOK A DEMO TODAY AT:
☎️ 064 360 2020
📨 Email: moreletavillage@body20.co.za

"un dessert sans fromage est une belle a qui il manque un œil" A.Brillat-Savarin
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#cheese #diet #dietisfortheweak #food #foodporn #art #summerbody #opperationbikini #cheesemonger #cocktails #cheeseporn #cheeseplatter

"un dessert sans fromage est une belle a qui il manque un œil" A.Brillat-Savarin
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#cheese #diet #dietisfortheweak #food #foodporn #art #summerbody #opperationbikini #cheesemonger #cocktails #cheeseporn #cheeseplatter

SIP THAT TEA WITH PDX☕️ ☕️ ☕️ DROP LBS INSTANTLY🔶 FLATTEN YOUR STOMACH 👙👙 SHRINK YOUR WAIST 🤸‍♀️🤸‍♀️🤸‍♀️ follow us @plan_dtox 👇👇👇👇👇👇
Detox Kit 4 drinks and Tight Tummy Tea SHOP NOW!! www.plandtox.com #pdx#plandtox#7daycleanse#jumpstart#plandtoxloseweight#losethegut#keepthebutt#cleanse#pdx#flattummy#tea#detox#allnatural#losethegutkeepthebutt#summerbody#healthy#lifestylechange#flatstomach#dropthelbs#fatburner#sweatthelbsoff#detoxtea#weightloss#fitlife

SIP THAT TEA WITH PDX☕️ ☕️ ☕️ DROP LBS INSTANTLY🔶 FLATTEN YOUR STOMACH 👙👙 SHRINK YOUR WAIST 🤸‍♀️🤸‍♀️🤸‍♀️ follow us @plan_dtox 👇👇👇👇👇👇
Detox Kit 4 drinks and Tight Tummy Tea SHOP NOW!! www.plandtox.com #pdx #plandtox #7daycleanse #jumpstart #plandtoxloseweight #losethegut #keepthebutt #cleanse #pdx #flattummy #tea #detox #allnatural #losethegutkeepthebutt #summerbody #healthy #lifestylechange #flatstomach #dropthelbs #fatburner #sweatthelbsoff #detoxtea #weightloss #fitlife

Swipe to see some of my gorgeous clients after having a spray tan from myself🤩

I offer this as a mobile service! And offer the overnight tan or the 1 hour fast tan, message me if you need any more info x

Swipe to see some of my gorgeous clients after having a spray tan from myself🤩

I offer this as a mobile service! And offer the overnight tan or the 1 hour fast tan, message me if you need any more info x

If you want apples, you have to shake the tree! 🌳
Except for this Saturday; as we will be offering an Apple with every bowl🍎
Happy Eat an Apple day everyone! Eat healthy, stay happy ✌
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#AhiPokeBeirut #Poke #PokeBar #Food #Foodporn #Foodstagram #Foodie #FoodBlogger #Zomato #Lebanon #Summer_prep #Healthy #SummerBody #Edemame #anit_Oxidant #Protein #Muscles #Summer_Vibes #Workout #apples #InternationaEatAnAppleDay #eatapple

If you want apples, you have to shake the tree! 🌳
Except for this Saturday; as we will be offering an Apple with every bowl🍎
Happy Eat an Apple day everyone! Eat healthy, stay happy ✌
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#AhiPokeBeirut #Poke #PokeBar #Food #Foodporn #Foodstagram #Foodie #FoodBlogger #Zomato #Lebanon #Summer_prep #Healthy #SummerBody #Edemame #anit_Oxidant #Protein #Muscles #Summer_Vibes #Workout #apples #InternationaEatAnAppleDay #eatapple

𝘐𝘴𝘴𝘢 𝘚𝘯𝘦𝘢𝘬 𝘗𝘦𝘢𝘬 😉🔜⁣
(Time to show y’all what all the hard work was really for - almost)⁣
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.⁣ #ZarrarKhan #ZarrarKhanFitness #gym #workout #summerbody #workoutinspiration #onlinetraining  #shreddingmeals #shredded #fit #fitfam #fitlife #fitnessmotivation  #healthylife #gymlife #gymlifestyle #fitnessmodels #motivation ⁣#transformation #aesthetics #sneakpeak #abs #shredded #lean #ripped #fitnessmodel

𝘐𝘴𝘴𝘢 𝘚𝘯𝘦𝘢𝘬 𝘗𝘦𝘢𝘬 😉🔜⁣
(Time to show y’all what all the hard work was really for - almost)⁣
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.⁣ #ZarrarKhan #ZarrarKhanFitness #gym #workout #summerbody #workoutinspiration #onlinetraining #shreddingmeals #shredded #fit #fitfam #fitlife #fitnessmotivation #healthylife #gymlife #gymlifestyle #fitnessmodels #motivation#transformation #aesthetics #sneakpeak #abs #shredded #lean #ripped #fitnessmodel