#stamina

Tag posts on Instagram

801.4k posts

Top Posts

This part of my life is called “reversing muscle atrophy” (although muscles don’t atrophy as quick as we reckon despite our bodies telling otherwise) which is actually proving to be interesting and fun. 
Only on my 5th day of training after a 2 month break and I am beginning to feel the regeneration with size and strength. Our bodies function in such a distinctive way, it’s amazing! 
So, for my friends who’ve had a break from their fitness for whatever reason, don’t let your spirits dampen. You’d be back before you know it. Thanks to the fascia surrounding our muscles and it’s incredible memory!
#MindOverMatter
#Stamina
#Endurance
#Strength

This part of my life is called “reversing muscle atrophy” (although muscles don’t atrophy as quick as we reckon despite our bodies telling otherwise) which is actually proving to be interesting and fun.
Only on my 5th day of training after a 2 month break and I am beginning to feel the regeneration with size and strength. Our bodies function in such a distinctive way, it’s amazing!
So, for my friends who’ve had a break from their fitness for whatever reason, don’t let your spirits dampen. You’d be back before you know it. Thanks to the fascia surrounding our muscles and it’s incredible memory!
#MindOverMatter
#Stamina
#Endurance
#Strength

Be daringly original in classic athletic style #Stamina #SkechersMY

Be daringly original in classic athletic style #Stamina #SkechersMY

#Nay  Anord Schwarzenegger

#Stamina  Rambo

#Roma  Jean Claud Van Dame

Kama Ni Movie Utaipa Jina Gani?

#Nay Anord Schwarzenegger

#Stamina Rambo

#Roma Jean Claud Van Dame

Kama Ni Movie Utaipa Jina Gani?

Saturday💥19.09.21💥Vest day⁠
⁠⁠
30-20-10 reps of:⁠
wall balls (9/6kg)⁠
burpees⁠
pushups⁠
⁠
⁠
⁠
⁠🏋🏽♂ Men use 20lb vest⁣⁣⁣⁣⁣⁣⁣⁣⁠
🏋🏽♂ Women use 14lb vest⁠
⁠⁠
> share your workout with us @weightvestwod <⁣⠀ ⁣⠀ ​⁠
⁠
#everydaydifferentworkout #weightvestwod #workout #wod #workoutoftheday #crossfit #crossfitwod #reebokcrossfit #crossfitter #crossfitlife #fitness #reebok #crossfitgames #train #health #stamina #crossfitopen #weigthvest #crossfitnederland #reeboknl #intheopen #gymnastics #theopens #nike #games #fitness #life⁠

Saturday💥19.09.21💥Vest day⁠
⁠⁠
30-20-10 reps of:⁠
wall balls (9/6kg)⁠
burpees⁠
pushups⁠



⁠🏋🏽♂ Men use 20lb vest⁣⁣⁣⁣⁣⁣⁣⁣⁠
🏋🏽♂ Women use 14lb vest⁠
⁠⁠
> share your workout with us @weightvestwod <⁣⠀ ⁣⠀ ​⁠
⁠
#everydaydifferentworkout #weightvestwod #workout #wod #workoutoftheday #crossfit #crossfitwod #reebokcrossfit #crossfitter #crossfitlife #fitness #reebok #crossfitgames #train #health #stamina #crossfitopen #weigthvest #crossfitnederland #reeboknl #intheopen #gymnastics #theopens #nike #games #fitness #life

Classy trail walking & trendy shoes #Stamina #SkechersMY

Classy trail walking & trendy shoes #Stamina #SkechersMY

Если вы не успели купить билет по спец цене для ранних пташек на тренинг “СТАМИНА” в Москве 18-20 октября,
у вас есть ещё один шанс попасть на мероприятие на специальных условиях:
Участвуйте в традиционном розыгрыше бесплатного участия в тренинге!🎁
У вас есть возможность выиграть один из 3х билетов:
❗1❗️Билет на участие в заключительной практике тренинга Свами Даши “СТАМИНА” 20 октября получит 1 счастливчик для себя или в подарок.
🔑Задание:
🎊поставить этому посту ❤,
🎊оставить комментарий, с ответом на вопрос, “Какой эффект от медитации вы бы хотели получить?”
🎊сделать репост этой публикации
Автор комментария, набравшего максимальное кол-во лайков до 8 октября 18:30 получит призовой билет!
Если кол-во лайков будет одинаковым у нескольких участников, то победителя мы выберем среди них путём рандома. ❗2❗Участие в 3-х дневном тренинге “СТАМИНА” 18-20 октября в Москве!
🔑Задание:
🎊поставить этому посту ❤,
🎉Написать пост на тему: Зачем вам нужна "СТАМИНА"?
🎉Отметить страницу @swami_darshi в публикации 🎉Добавить в публикацию 3 тега:
#СвамиДашиСтамина #СвамиДашиМосква #СвамиДашиМскСчастливчик и любые свои, по желанию
🎉Публикация и ваш аккаунт должны быть в открытом доступе
Выполненные задания принимаются до 7 октября 18:00
Публикации участников, выполнивших ВСЕ условия задания мы разместим на странице тренинга “СТАМИНА” в ВК vk.com/stamina_darshi.
Автор публикации, набравшей максимальное кол-во лайков на странице мероприятия до 8 октября 18:30 получит призовой билет!
Если кол-во лайков будет одинаковым у нескольких участников, то победителя мы выберем среди них путём рандома.

В розыгрыше так же участвуют комментарии из аналогичных постов и посты на наших страницах в VK и FB.
Результаты подведёт организатор Мероприятий Свами Даши в Москве Александрова Ирина 8 октября в 18:30-19:00 в эфире @swami_darshi среди выполнивших ВСЕ условия заданий. ❗3❗Участие в следующем 3-х дневном тренинге Свами Даши в Москве получит один из участников тренинга “СТАМИНА” 🎁
🔑Задание:
🏁Для этого достаточно вашего присутствия на Тренинге!)
Имя счастливчика Даши вытащит из стеклянного шара 🔮
с именами всех присутствующих в завершающий день тренинга — 20 октября.

Ну что, играем?))))

Если вы не успели купить билет по спец цене для ранних пташек на тренинг “СТАМИНА” в Москве 18-20 октября,
у вас есть ещё один шанс попасть на мероприятие на специальных условиях:
Участвуйте в традиционном розыгрыше бесплатного участия в тренинге!🎁
У вас есть возможность выиграть один из 3х билетов:
❗1❗️Билет на участие в заключительной практике тренинга Свами Даши “СТАМИНА” 20 октября получит 1 счастливчик для себя или в подарок.
🔑Задание:
🎊поставить этому посту ❤,
🎊оставить комментарий, с ответом на вопрос, “Какой эффект от медитации вы бы хотели получить?”
🎊сделать репост этой публикации
Автор комментария, набравшего максимальное кол-во лайков до 8 октября 18:30 получит призовой билет!
Если кол-во лайков будет одинаковым у нескольких участников, то победителя мы выберем среди них путём рандома. ❗2❗Участие в 3-х дневном тренинге “СТАМИНА” 18-20 октября в Москве!
🔑Задание:
🎊поставить этому посту ❤,
🎉Написать пост на тему: Зачем вам нужна "СТАМИНА"?
🎉Отметить страницу @swami_darshi в публикации 🎉Добавить в публикацию 3 тега:
#СвамиДашиСтамина #СвамиДашиМосква #СвамиДашиМскСчастливчик и любые свои, по желанию
🎉Публикация и ваш аккаунт должны быть в открытом доступе
Выполненные задания принимаются до 7 октября 18:00
Публикации участников, выполнивших ВСЕ условия задания мы разместим на странице тренинга “СТАМИНА” в ВК vk.com/stamina_darshi.
Автор публикации, набравшей максимальное кол-во лайков на странице мероприятия до 8 октября 18:30 получит призовой билет!
Если кол-во лайков будет одинаковым у нескольких участников, то победителя мы выберем среди них путём рандома.

В розыгрыше так же участвуют комментарии из аналогичных постов и посты на наших страницах в VK и FB.
Результаты подведёт организатор Мероприятий Свами Даши в Москве Александрова Ирина 8 октября в 18:30-19:00 в эфире @swami_darshi среди выполнивших ВСЕ условия заданий. ❗3❗Участие в следующем 3-х дневном тренинге Свами Даши в Москве получит один из участников тренинга “СТАМИНА” 🎁
🔑Задание:
🏁Для этого достаточно вашего присутствия на Тренинге!)
Имя счастливчика Даши вытащит из стеклянного шара 🔮
с именами всех присутствующих в завершающий день тренинга — 20 октября.

Ну что, играем?))))

🆘: nos acabamos de pillar por estas Skechers #Stamina. 
#Style13455 #ViviendoConSkechers #Skechers #snekaers

🆘: nos acabamos de pillar por estas Skechers #Stamina .
#Style13455 #ViviendoConSkechers #Skechers #snekaers

Most Recent

Kabar gembira utk para PRIA yg ingin puas dan sayang pada istri2 nya nih.. saya kasih obat rahasia lelaki perkasa diatas ranjang mau??? 😁👍
.
.
Strong Suplemen TIENS adalah Obat Kuat Herbal yang berasal dari tiongkok china dan merupakan Solusi yang tepat untuk Mengatasi Ejakulasi Dini, atau ingin memperlama durasi hubungan intim dan tentunya cara penggunaannya harus tepat dan kami mempunyai Cara Rahasia itu. .

KHASIAT HERBAL ini telah DIBUKTIKAN oleh Ratusan Pria Indonesia dan Mancanegara.

DIJAMIN ORIGINAL & KUALITAS PREMIUM !! APA SAJA KHASIATNYA?
.
.
√ Mengatasi Keluhan Ejakulasi Dini pada pria dewasa
√ Hubungan intim yang biasanya hanya berdurasi menit, bisa kuat berjam-jam tanpa keluar sperma
√ Memperbesar pembuluh penis Anda sehingga lebih terasa mantap
√ Membuat penis lebih keras dan bertenaga, tidak loyo
√ Menjaga keharmonisan rumah tangga dan lebih disayang istri.

APAKAH DISTRIBUTORNYA BISA DIPERCAYA?>> Sangat bisa.

Didistribusikan oleh tenaga marketing yang jujur dan terpercaya. 
UNTUK INFORMASI SEPUTAR PRODUK, KONSULTASI & ORDER SILAHKAN HUBUNGI :
WA : 087802339168
.
.
#obatkuat #obatkuattiens #obatkuatalami #obatkuataman #obatkuathalal #obatkuatherbal #stamina #staminapria #staminapriatiens #staminatiens #staminapriaherbal #staminapriaaman #staminapriahalal #kuatdiranjang #strongman #pembesarpenis #pembesarpenistiens #pembesarpenisaman #pembesarpenisalami #pembesarpenishalal.

Kabar gembira utk para PRIA yg ingin puas dan sayang pada istri2 nya nih.. saya kasih obat rahasia lelaki perkasa diatas ranjang mau??? 😁👍
.
.
Strong Suplemen TIENS adalah Obat Kuat Herbal yang berasal dari tiongkok china dan merupakan Solusi yang tepat untuk Mengatasi Ejakulasi Dini, atau ingin memperlama durasi hubungan intim dan tentunya cara penggunaannya harus tepat dan kami mempunyai Cara Rahasia itu. .

KHASIAT HERBAL ini telah DIBUKTIKAN oleh Ratusan Pria Indonesia dan Mancanegara.

DIJAMIN ORIGINAL & KUALITAS PREMIUM !! APA SAJA KHASIATNYA?
.
.
√ Mengatasi Keluhan Ejakulasi Dini pada pria dewasa
√ Hubungan intim yang biasanya hanya berdurasi menit, bisa kuat berjam-jam tanpa keluar sperma
√ Memperbesar pembuluh penis Anda sehingga lebih terasa mantap
√ Membuat penis lebih keras dan bertenaga, tidak loyo
√ Menjaga keharmonisan rumah tangga dan lebih disayang istri.

APAKAH DISTRIBUTORNYA BISA DIPERCAYA?>> Sangat bisa.

Didistribusikan oleh tenaga marketing yang jujur dan terpercaya.
UNTUK INFORMASI SEPUTAR PRODUK, KONSULTASI & ORDER SILAHKAN HUBUNGI :
WA : 087802339168
.
.
#obatkuat #obatkuattiens #obatkuatalami #obatkuataman #obatkuathalal #obatkuatherbal #stamina #staminapria #staminapriatiens #staminatiens #staminapriaherbal #staminapriaaman #staminapriahalal #kuatdiranjang #strongman #pembesarpenis #pembesarpenistiens #pembesarpenisaman #pembesarpenisalami #pembesarpenishalal .

《Quand on veut on peut》
《Vouloir c'est pouvoir》
Etc..
Des phrases tellement connues et qui paraissent tellement simples mais qui sont, au final, totalement vrai. 
Quand on met de la volonté dans ce que l'on fait on peut vraiment déplacer des montagnes et se surpasser. Dans tous les domaines✌
.
.
.
#eat #eatclean #eating #healthy #motivation #football #fitness #soccer #soccerplayers #footballfitness #soccerfitness #men #lifestyle #gym #workhard #players #fitfam #legs #run #stamina

《Quand on veut on peut》
《Vouloir c'est pouvoir》
Etc..
Des phrases tellement connues et qui paraissent tellement simples mais qui sont, au final, totalement vrai.
Quand on met de la volonté dans ce que l'on fait on peut vraiment déplacer des montagnes et se surpasser. Dans tous les domaines✌
.
.
.
#eat #eatclean #eating #healthy #motivation #football #fitness #soccer #soccerplayers #footballfitness #soccerfitness #men #lifestyle #gym #workhard #players #fitfam #legs #run #stamina

🔥NEW YOUTUBE VIDEO🔥”STAIR MASTER! PROVE YOURSELF RIGHT!! Link in bio!! In this video I work on my endurance and lower body stamina by running the stairs! And I talk about the benefit of “PROVING YOURSELF RIGHT” instead of trying to prove people WRONG!! Subscribe to our channel on YouTube @JudahMCcord if you like this video!! Shoutout to @she.is.keto for my MEALS!!! #boxing #boxingtraining #motivation #inspiration #training #workout #cardio #cardioworkout #endurance #stamina #focus #success #running #positivevibes #positiveenergy #patience #hardwork

🔥NEW YOUTUBE VIDEO🔥”STAIR MASTER! PROVE YOURSELF RIGHT!! Link in bio!! In this video I work on my endurance and lower body stamina by running the stairs! And I talk about the benefit of “PROVING YOURSELF RIGHT” instead of trying to prove people WRONG!! Subscribe to our channel on YouTube @JudahMCcord if you like this video!! Shoutout to @she.is.keto for my MEALS!!! #boxing #boxingtraining #motivation #inspiration #training #workout #cardio #cardioworkout #endurance #stamina #focus #success #running #positivevibes #positiveenergy #patience #hardwork

Did you know planks are especially beneficial in middle aged adults because they heighten metabolism? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogaetc #yogaetcsd⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#moreplanks #planks #plankpose #poweryoga #sweat #stamina #workout #athletictraining #athletes #gowolves #aberdeensd #aberdeensdyoga #downtownyoga #hubcity #hubcityyoga #livelocal57401 #yogabusiness #yogaclasses

Did you know planks are especially beneficial in middle aged adults because they heighten metabolism? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogaetc #yogaetcsd ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#moreplanks #planks #plankpose #poweryoga #sweat #stamina #workout #athletictraining #athletes #gowolves #aberdeensd #aberdeensdyoga #downtownyoga #hubcity #hubcityyoga #livelocal57401 #yogabusiness #yogaclasses

Never Give Up... ON ANYTHING!
.
.
.
.
You want that slice of cake you’ve been waiting all week for? Eat it. Treat yourself! You want to see that movie you’ve been waiting months to see the premier. Go! You want to start a new, healthy lifestyle? You can do it!
At the beginning of this year I wanted to challenge myself to take to teaching Zumba more seriously. I’m humbled and very grateful for the opportunities that the Sussex Academy Aquatic Center has given me.
If there’s one thing I have taken to heart since undergrad, learning never stops. Because with learning, comes growth. I may be an instructor/teacher. But I’m learning new things almost everyday, and I want to continue to learn. From new choreographies, to learning about new students, and even how to eat healthier, I feel like a brand new person.  Overall, taking the time for self care is VERY important. I highly recommend it! You might discover something about yourself you didn’t even know. Never give up on yourself!
.
.
.
*Music is for educational purposes only*
@siamusic 
#AquaZumba #ZumbaFitness #AquaAerobics #AquaFitness #DanceDanceDance #Everythingsbetter #Whenitswetter #Underthesea #Teamblue #BlueTeam #Zumba #BeHappy #Sia #SiaInspiration #Stamina #BeYou #KeepLearning #Comejointheparty #Partytime #shakethosehips #theydontlie

Never Give Up... ON ANYTHING!
.
.
.
.
You want that slice of cake you’ve been waiting all week for? Eat it. Treat yourself! You want to see that movie you’ve been waiting months to see the premier. Go! You want to start a new, healthy lifestyle? You can do it!
At the beginning of this year I wanted to challenge myself to take to teaching Zumba more seriously. I’m humbled and very grateful for the opportunities that the Sussex Academy Aquatic Center has given me.
If there’s one thing I have taken to heart since undergrad, learning never stops. Because with learning, comes growth. I may be an instructor/teacher. But I’m learning new things almost everyday, and I want to continue to learn. From new choreographies, to learning about new students, and even how to eat healthier, I feel like a brand new person. Overall, taking the time for self care is VERY important. I highly recommend it! You might discover something about yourself you didn’t even know. Never give up on yourself!
.
.
.
*Music is for educational purposes only*
@siamusic
#AquaZumba #ZumbaFitness #AquaAerobics #AquaFitness #DanceDanceDance #Everythingsbetter #Whenitswetter #Underthesea #Teamblue #BlueTeam #Zumba #BeHappy #Sia #SiaInspiration #Stamina #BeYou #KeepLearning #Comejointheparty #Partytime #shakethosehips #theydontlie

My first attempt at wrapping Shiva Eye shell stone!! The difficulty lies in the back of this rounded shell...
.
.
It is set finally in its place..lets
see where this piece goes!!
.
.
For those who do not know..Shiva Eye stone protects from all the negativity ..while increasing your #stamina and #selfconfidence ..
.
.

It is very a very special and spiritual stone here in India..
.
I hope my creation does justice to its highly spiritual properties..🤔
.
.
To see all available unique Pendants..visit shop link in profile @artsville.handcrafted .
🌀
#shivaeye 
#shivashakti 
#kundaliniawakening 
#kundalinienergy 
#yogisoul 
#yogilifestyle 
#spiritualawakening 
#chakraalignment 
#chakrabalance 
#spiritualjewelry 
#yogajewelry

My first attempt at wrapping Shiva Eye shell stone!! The difficulty lies in the back of this rounded shell...
.
.
It is set finally in its place..lets
see where this piece goes!!
.
.
For those who do not know..Shiva Eye stone protects from all the negativity ..while increasing your #stamina and #selfconfidence ..
.
.

It is very a very special and spiritual stone here in India..
.
I hope my creation does justice to its highly spiritual properties..🤔
.
.
To see all available unique Pendants..visit shop link in profile @artsville.handcrafted .
🌀
#shivaeye
#shivashakti
#kundaliniawakening
#kundalinienergy
#yogisoul
#yogilifestyle
#spiritualawakening
#chakraalignment
#chakrabalance
#spiritualjewelry
#yogajewelry

🔥 𝟮𝟬% 𝗢𝗙𝗙 @ $𝟮𝟰/ 𝗖𝗔𝗦𝗘 ⁣ 🔥 
There are a million energy drinks on the market and still that doesn't mean their cant be more. Introducing the 0 Calorie, 0 Sugar, highly caffeinated RAZE Energy by Repp Sports. Raze Energy will help give you energy, duhhh but also will help you stay laser sharp with your focus. They even added some weight loss ingredients to help burn fat for energy. ⁣⁣
Caffeine: 300mg per can ⁣⁣
⁣⁣
🔥 12 Pack ⁣⁣
⁣⁣
🔥 Hydrating Energy ⁣⁣
⁣⁣
🔥 Rapid Restorative Recovery⁣ ⁣ ⁣
⁣
🔥 Intensified Stamina ⁣⁣
⁣⁣
🔥 Razor Sharp Mental Focus⁣ ⁣ ⁣
⁣
🔥 No Crash AT ALL ⁣⁣
⁣⁣
🔥 Zero Sugar⁣⁣
-⁣⁣
**𝐎𝐑𝐃𝐄𝐑 𝐀𝐓 𝐊𝐀𝐑𝐋𝐄𝐘𝐂𝐏.𝐂𝐎𝐌**⁣⁣
**𝐃𝐈𝐒𝐂𝐎𝐔𝐍𝐓 𝐂𝐎𝐃𝐄: 𝐑𝐀𝐙𝐄𝟐𝟎**⁣
𝗦𝗘𝗡𝗗 𝗠𝗘 𝗬𝗢𝗨𝗥 𝗢𝗥𝗗𝗘𝗥 #

🔥 𝟮𝟬% 𝗢𝗙𝗙 @ $𝟮𝟰/ 𝗖𝗔𝗦𝗘 ⁣ 🔥
There are a million energy drinks on the market and still that doesn't mean their cant be more. Introducing the 0 Calorie, 0 Sugar, highly caffeinated RAZE Energy by Repp Sports. Raze Energy will help give you energy, duhhh but also will help you stay laser sharp with your focus. They even added some weight loss ingredients to help burn fat for energy. ⁣⁣
Caffeine: 300mg per can ⁣⁣
⁣⁣
🔥 12 Pack ⁣⁣
⁣⁣
🔥 Hydrating Energy ⁣⁣
⁣⁣
🔥 Rapid Restorative Recovery⁣ ⁣ ⁣

🔥 Intensified Stamina ⁣⁣
⁣⁣
🔥 Razor Sharp Mental Focus⁣ ⁣ ⁣

🔥 No Crash AT ALL ⁣⁣
⁣⁣
🔥 Zero Sugar⁣⁣
-⁣⁣
**𝐎𝐑𝐃𝐄𝐑 𝐀𝐓 𝐊𝐀𝐑𝐋𝐄𝐘𝐂𝐏.𝐂𝐎𝐌**⁣⁣
**𝐃𝐈𝐒𝐂𝐎𝐔𝐍𝐓 𝐂𝐎𝐃𝐄: 𝐑𝐀𝐙𝐄𝟐𝟎**⁣
𝗦𝗘𝗡𝗗 𝗠𝗘 𝗬𝗢𝗨𝗥 𝗢𝗥𝗗𝗘𝗥 #

..
거의 20일 만에 드뎌 운동~!!!(감개무량+눈물글썽😂)
무릎이 부어올라 계속 무리하는건 옳지 않다고 판단해서 쉬기는 쉬었지만 자나깨나 운동생각에 일도 손에 안잡히고 아침마다 약간 울적하기까지 했는데...오늘은 몸에서 곰팡이 피는것 같아 더이상 참을수가 없어 퇴근하자마자 센터로 고고씽~.🚗💨💨
그렇게도 그리웠던 트레드밀에 올랐는데 어색한거 무엇??
첨엔 4.5로 시작해서 서서히 속도 올려가며 걷는데 60분이 6분처럼 후다닥~💨💨💨
아쉬움을 뒤로하고 오랫만에 프레스다운이랑 스트레칭좀 해주고 아쉽지만  마무리~
아파트 현관에 도착하니 왠일로 엘베가 1층에서 대기중이었지만 운동 보충하는 기분으로  10층까지 씩씩하게 걸어올라왔다~^^
그런데 운동을 그마이 쉬었음에도 숨이 하나도 안차서 넘넘 기부니가 좋다~ㅎㅎ
이제 좀 살것같다잉~~♡
.
.
#닥치고운동 #키크연캠페인 #운동스타그램 #휘트니스 #헬스 #운동하는여자 #자기관리 #건강한삶 
#exercise #fitness #gym #treadmill #walking #endurance #stamina #runningmachine #gymlife #healthylife #selfmanagement 
#運動 #フィットネス #ランニングマシン #歩き #運動する女 #自己管理 #健康な人生

..
거의 20일 만에 드뎌 운동~!!!(감개무량+눈물글썽😂)
무릎이 부어올라 계속 무리하는건 옳지 않다고 판단해서 쉬기는 쉬었지만 자나깨나 운동생각에 일도 손에 안잡히고 아침마다 약간 울적하기까지 했는데...오늘은 몸에서 곰팡이 피는것 같아 더이상 참을수가 없어 퇴근하자마자 센터로 고고씽~.🚗💨💨
그렇게도 그리웠던 트레드밀에 올랐는데 어색한거 무엇??
첨엔 4.5로 시작해서 서서히 속도 올려가며 걷는데 60분이 6분처럼 후다닥~💨💨💨
아쉬움을 뒤로하고 오랫만에 프레스다운이랑 스트레칭좀 해주고 아쉽지만 마무리~
아파트 현관에 도착하니 왠일로 엘베가 1층에서 대기중이었지만 운동 보충하는 기분으로 10층까지 씩씩하게 걸어올라왔다~^^
그런데 운동을 그마이 쉬었음에도 숨이 하나도 안차서 넘넘 기부니가 좋다~ㅎㅎ
이제 좀 살것같다잉~~♡
.
.
#닥치고운동 #키크연캠페인 #운동스타그램 #휘트니스 #헬스 #운동하는여자 #자기관리 #건강한삶
#exercise #fitness #gym #treadmill #walking #endurance #stamina #runningmachine #gymlife #healthylife #selfmanagement
#運動 #フィットネス #ランニングマシン #歩き #運動する女 #自己管理 #健康な人生

10.16.19 | WOD. 
STRENGTH: (Superset) 
Wide Grip Bent Over Row (4x5/80%) Ring Pushup: (4xME/25s)
METCON: (With a 15m Running Clock) 
50 Air Squat 
40 ABmat Situp 
30 Box Jump 24/20” (Buy-in) 
Then: (with remaining time)
AMRAP 
6 Deadlift 275/185# 
12 BB Pushup *WT: 65% ———————————————————- Athlete: @sjmacneil 
Photo Cred: @jasonmacphotography ———————————————————— #constantlyvaried #functionalmovement #performedatahighintensity #strength #power #speed #stamina #agility #stabilization #mobility #coordination #accuracy #crossfit #barbell #powerlifting #olympiclifting #kettlebell #traindontexercise

10.16.19 | WOD.
STRENGTH: (Superset)
Wide Grip Bent Over Row (4x5/80%) Ring Pushup: (4xME/25s)
METCON: (With a 15m Running Clock)
50 Air Squat
40 ABmat Situp
30 Box Jump 24/20” (Buy-in)
Then: (with remaining time)
AMRAP
6 Deadlift 275/185#
12 BB Pushup *WT: 65% ———————————————————- Athlete: @sjmacneil
Photo Cred: @jasonmacphotography ———————————————————— #constantlyvaried #functionalmovement #performedatahighintensity #strength #power #speed #stamina #agility #stabilization #mobility #coordination #accuracy #crossfit #barbell #powerlifting #olympiclifting #kettlebell #traindontexercise

10.16.19 | WOD. 
STRENGTH: (Superset) 
Wide Grip Bent Over Row (4x5/80%) Ring Pushup: (4xME/25s)
METCON: (With a 15m Running Clock) 
50 Air Squat 
40 ABmat Situp 
30 Box Jump 24/20” (Buy-in) 
Then: (with remaining time)
AMRAP 
6 Deadlift 275/185# 
12 BB Pushup *WT: 65% ———————————————————- Athlete: @sjmacneil 
Photo Cred: @jasonmacphotography ———————————————————— #constantlyvaried #functionalmovement #performedatahighintensity #strength #power #speed #stamina #agility #stabilization #mobility #coordination #accuracy #crossfit #barbell #powerlifting #olympiclifting #kettlebell #traindontexercise

10.16.19 | WOD.
STRENGTH: (Superset)
Wide Grip Bent Over Row (4x5/80%) Ring Pushup: (4xME/25s)
METCON: (With a 15m Running Clock)
50 Air Squat
40 ABmat Situp
30 Box Jump 24/20” (Buy-in)
Then: (with remaining time)
AMRAP
6 Deadlift 275/185#
12 BB Pushup *WT: 65% ———————————————————- Athlete: @sjmacneil
Photo Cred: @jasonmacphotography ———————————————————— #constantlyvaried #functionalmovement #performedatahighintensity #strength #power #speed #stamina #agility #stabilization #mobility #coordination #accuracy #crossfit #barbell #powerlifting #olympiclifting #kettlebell #traindontexercise

If you’ve been wanting to lead a more active lifestyle but having difficulty sustaining your energy, we’ve got you covered! Our Korean Panax Ginseng is a natural energy enhancer that will make you feel stronger and energized when working out.⠀
⠀
Get it from the link in our bio!⠀
⠀
#koreanpanaxginseng #koreanginseng #asianginseng #panaxginseng #energy #vitality #stamina #endurance #antiaging #longevity #stressreliever #fightfatigue #mentalboost #immunesystem #antiinflammatory #hearthealth #ginseng #ginsengbenefits #naturalsupplement #ginsengsupplement #panaxginsengcapsules #purelyoptimal #optimalhealth

If you’ve been wanting to lead a more active lifestyle but having difficulty sustaining your energy, we’ve got you covered! Our Korean Panax Ginseng is a natural energy enhancer that will make you feel stronger and energized when working out.⠀

Get it from the link in our bio!⠀

#koreanpanaxginseng #koreanginseng #asianginseng #panaxginseng #energy #vitality #stamina #endurance #antiaging #longevity #stressreliever #fightfatigue #mentalboost #immunesystem #antiinflammatory #hearthealth #ginseng #ginsengbenefits #naturalsupplement #ginsengsupplement #panaxginsengcapsules #purelyoptimal #optimalhealth

Catching up with @sorinex_squatober after a week away at the Firehouse Expo in Nashville.  Wave set of squats peaking at 90% of my 1RM... a quick and easy 425lbs at 192lbs with the @elitefts #ssyokebar ... prob about 2 weeks out from having the mobility in the repaired shoulder to go heavy again on a regular bar.  It’s been a process, but it’s getting better every week.  Thankful we’ve got a variety of bars that lets me keep and build the quads.  Now back to my regularly scheduled @sofletehq stamina suckfest!  #sorinex #squatober #elitefts #legdayeveryday #quads #oldmanstrength #soflete #strength #stamina #trainatrise #firefighter #tacticalathlete #fittofightfire #firerescuefitness

Catching up with @sorinex_squatober after a week away at the Firehouse Expo in Nashville. Wave set of squats peaking at 90% of my 1RM... a quick and easy 425lbs at 192lbs with the @elitefts #ssyokebar ... prob about 2 weeks out from having the mobility in the repaired shoulder to go heavy again on a regular bar. It’s been a process, but it’s getting better every week. Thankful we’ve got a variety of bars that lets me keep and build the quads. Now back to my regularly scheduled @sofletehq stamina suckfest! #sorinex #squatober #elitefts #legdayeveryday #quads #oldmanstrength #soflete #strength #stamina #trainatrise #firefighter #tacticalathlete #fittofightfire #firerescuefitness

This unassuming looking herb is one of the most important adaptogens out there. Of course we packed Catalyst Gold with THE STAMINA KING aka
ELEUTHERO ROOT /SIBERIAN GINSENG. 🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂Our favorite herb is a superior adaptogen best known to improve performance. It was traditionally used to prevent colds and flu and increase energy, longevity, and vitality. Eleuthero helps to enjoy sustained energy, strengthens the memory, helps the body adapt to stress and makes stress response more efficient. Unlike many other invigorating plants, Eleuthero also shows value as a sleep aid. Siberian Ginseng may be useful as a preventive measure during cold and flu season. Eleuthero was discovered in China over 200 years ago. Russian scientist started to study the herb after it was brought into space by Soviet astronauts. In the 1960's Soviet scientists made their Eleuthero research classified; information about eleuthero became a closely guarded Soviet state secret.#vegan#menshealth#keto#paleo#glutenfree#supplementsthatwork#mensfitness#plantbased#rawvegan#herbalism#weightloss#ingestiblebeauty#detox#diet#antiaging#longevity#vitality#stamina#energy#madeinny#luxury#jetsetter#foodie#naturalbeauty#nontoxicbeauty#holisticbeauty#luxurybeauty#healthjourney#wellness

This unassuming looking herb is one of the most important adaptogens out there. Of course we packed Catalyst Gold with THE STAMINA KING aka
ELEUTHERO ROOT /SIBERIAN GINSENG. 🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂Our favorite herb is a superior adaptogen best known to improve performance. It was traditionally used to prevent colds and flu and increase energy, longevity, and vitality. Eleuthero helps to enjoy sustained energy, strengthens the memory, helps the body adapt to stress and makes stress response more efficient. Unlike many other invigorating plants, Eleuthero also shows value as a sleep aid. Siberian Ginseng may be useful as a preventive measure during cold and flu season. Eleuthero was discovered in China over 200 years ago. Russian scientist started to study the herb after it was brought into space by Soviet astronauts. In the 1960's Soviet scientists made their Eleuthero research classified; information about eleuthero became a closely guarded Soviet state secret. #vegan #menshealth #keto #paleo #glutenfree #supplementsthatwork #mensfitness #plantbased #rawvegan #herbalism #weightloss #ingestiblebeauty #detox #diet #antiaging #longevity #vitality #stamina #energy #madeinny #luxury #jetsetter #foodie #naturalbeauty #nontoxicbeauty #holisticbeauty #luxurybeauty #healthjourney #wellness

🍃 MANFAAT GLUCOLA SAKURA with STEVIA MCI🍃

Antara lain adalah :
🔸 Mencegah resiko #kanker
🔸 Menguatkan #tulang
🔸 Menambah #stamina
🔸 Mengurangi kerontokan rambut
🔸 Mengurangi nyeri-nyeri pada tulang
🔸 Membuang zat-zat beracun pada tubuh
🔸 Membantu mengurangi gejala pusing-pusing, #migrain hingga #vitiligo
🔸 Mencegah berbagai macam penyakit akibat radikal bebas
🔸 Membantu pengobatan #kolestrol , #jantung , #diabetes , #asma , #sinusitis dan #TBC 💡Fakta Tentang Glucola Stevia
Minum Glucola nggak cuma bikin kulit jadi cantik, putih cerah, bersih & sehat.

Ada beberapa pengalaman keren nih...
🌼 Ada yang keluhan #sakithaid hilang
🌼 Ada yang sudah nggak #haid berbulan-bulan sekarang haid jadi lancar
🌼 Ada yang #kista nya keluar dengan sendirinya
🌼 Ada yang nggak #keputihan lagi
🌼 Ada yang suka ngeluh badannya sering #sakit-sakitan sekarang sudah membaik
🌼 Ada yang #ambeien jadi sembuh
🌼 Ada yang #rambutrontok berkurang
🌼 Ada yang jadi lancar #BAB
🌼 Ada yang berhasil #PROMIL dan masih banyak lagi testinya 😍

Salam sehat bahagia

🍃 MANFAAT GLUCOLA SAKURA with STEVIA MCI🍃

Antara lain adalah :
🔸 Mencegah resiko #kanker
🔸 Menguatkan #tulang
🔸 Menambah #stamina
🔸 Mengurangi kerontokan rambut
🔸 Mengurangi nyeri-nyeri pada tulang
🔸 Membuang zat-zat beracun pada tubuh
🔸 Membantu mengurangi gejala pusing-pusing, #migrain hingga #vitiligo
🔸 Mencegah berbagai macam penyakit akibat radikal bebas
🔸 Membantu pengobatan #kolestrol , #jantung , #diabetes , #asma , #sinusitis dan #TBC 💡Fakta Tentang Glucola Stevia
Minum Glucola nggak cuma bikin kulit jadi cantik, putih cerah, bersih & sehat.

Ada beberapa pengalaman keren nih...
🌼 Ada yang keluhan #sakithaid hilang
🌼 Ada yang sudah nggak #haid berbulan-bulan sekarang haid jadi lancar
🌼 Ada yang #kista nya keluar dengan sendirinya
🌼 Ada yang nggak #keputihan lagi
🌼 Ada yang suka ngeluh badannya sering #sakit -sakitan sekarang sudah membaik
🌼 Ada yang #ambeien jadi sembuh
🌼 Ada yang #rambutrontok berkurang
🌼 Ada yang jadi lancar #BAB
🌼 Ada yang berhasil #PROMIL dan masih banyak lagi testinya 😍

Salam sehat bahagia

District cross country meet for P-CCS middle schools.  She beat her PR and ran a 14.17 yesterday.  #runners #middleschool #girls #crosscountry #endurance #twomiles #running #motivation #stamina #paceyourself #cantonmichigan #race #fast #idontruniwalk #proudmom

District cross country meet for P-CCS middle schools. She beat her PR and ran a 14.17 yesterday. #runners #middleschool #girls #crosscountry #endurance #twomiles #running #motivation #stamina #paceyourself #cantonmichigan #race #fast #idontruniwalk #proudmom

Still going stronger 💪🏼💪🏼 - 5 omgange, 3 reps med 95 kg 😅 #dl #sumo #sumodl #deadlift #sumodeadlift #strong #stronger #strength #stamina #fuckgigt #tanteforte

Still going stronger 💪🏼💪🏼 - 5 omgange, 3 reps med 95 kg 😅 #dl #sumo #sumodl #deadlift #sumodeadlift #strong #stronger #strength #stamina #fuckgigt #tanteforte

First Half Marathon ✅
Completed it mate 😜😆 Was very tough but I’m glad I set myself the challenge this year! I want to thank everyone who donated,supported me with kind words and followed my journey! 
On to the next challenge 🥳🏃🏽‍♀️
•
•
•
•
•
•
•
•
•
#fitness #fitnessmotivation #fitnessgirl #fitnesslife #marathontraining #marathonrunner #royalparkshalf #royalparks #challenge #stamina #athlete

First Half Marathon ✅
Completed it mate 😜😆 Was very tough but I’m glad I set myself the challenge this year! I want to thank everyone who donated,supported me with kind words and followed my journey!
On to the next challenge 🥳🏃🏽‍♀️









#fitness #fitnessmotivation #fitnessgirl #fitnesslife #marathontraining #marathonrunner #royalparkshalf #royalparks #challenge #stamina #athlete

Coach @izuanibrahim was trained by Eim himself last night. 🔥
.
Started of with light treadmill drill and then continued doing the hill climb in an intermediate setting. This was to train Coach Izuan's stamina and increase his endurance. 
Being a badminton coach, he still needs to keep up with his players during training and sparring. 🏸
.
It's an ordinary training day to prepare for an extraordinary self! 💯
.
.
#laylaworkout #eimslay 
#izuanworkout #coachizuan
#izuanibrahimbadmintonacademy #iibm
#badminton #badmintonworkout #badmintontraining #badmintonmalaysia #badmintoncoach #badmintonaddict #badmintonlovers
#bam #badmintonassociationmalaysia #badmintonjapan #bwf #bwfbadminton
#cardio #treadmill #treadmillworkout #stamina #endurance #endurancetraining 
#fitness #fitnessvideos #fitnessmotivation
#adidas #adidasMY #adidastraining

Coach @izuanibrahim was trained by Eim himself last night. 🔥
.
Started of with light treadmill drill and then continued doing the hill climb in an intermediate setting. This was to train Coach Izuan's stamina and increase his endurance.
Being a badminton coach, he still needs to keep up with his players during training and sparring. 🏸
.
It's an ordinary training day to prepare for an extraordinary self! 💯
.
.
#laylaworkout #eimslay
#izuanworkout #coachizuan
#izuanibrahimbadmintonacademy #iibm
#badminton #badmintonworkout #badmintontraining #badmintonmalaysia #badmintoncoach #badmintonaddict #badmintonlovers
#bam #badmintonassociationmalaysia #badmintonjapan #bwf #bwfbadminton
#cardio #treadmill #treadmillworkout #stamina #endurance #endurancetraining
#fitness #fitnessvideos #fitnessmotivation
#adidas #adidasMY #adidastraining

The SECRET is consistency.

People always ask me how I stay motivated all the time. Truth is... I don’t. No one does. The difference is that I always have a specific goal in mind.

This could be: gain muscle, lose fat, or something as simple as be healthy.

Whenever you set a goal you NEED to be specific. Those goals I listed above are a good start, but you need to do better of you want to actually be able to stick to something. Think of goals as “gain 50lbs on my bench press” or “lose 20 lbs by summer time”. These types of goals will make it WAY easier to stick to a plan.

You need to attach some emotional intensity your goal as you can. Get yourself excited to start and even a little afraid to fail.

Know that you always won’t “feel” motivated, but you’ll have the excitement of pushing toward your goals and seeing results. Just remember one thing... If you’re scared of failure, you’ll never be successful. 😈
—
📲 Email for coaching inquiries: fullerbuiltcoaching@gmail.com
—
🙏🏻 Thank you to my sponsors:
@TeamALLMAX
@Jed_North
@ReignBodyFuel
@CompleteNutritionBloomington

The SECRET is consistency.

People always ask me how I stay motivated all the time. Truth is... I don’t. No one does. The difference is that I always have a specific goal in mind.

This could be: gain muscle, lose fat, or something as simple as be healthy.

Whenever you set a goal you NEED to be specific. Those goals I listed above are a good start, but you need to do better of you want to actually be able to stick to something. Think of goals as “gain 50lbs on my bench press” or “lose 20 lbs by summer time”. These types of goals will make it WAY easier to stick to a plan.

You need to attach some emotional intensity your goal as you can. Get yourself excited to start and even a little afraid to fail.

Know that you always won’t “feel” motivated, but you’ll have the excitement of pushing toward your goals and seeing results. Just remember one thing... If you’re scared of failure, you’ll never be successful. 😈

📲 Email for coaching inquiries: fullerbuiltcoaching@gmail.com

🙏🏻 Thank you to my sponsors:
@TeamALLMAX
@Jed_North
@ReignBodyFuel
@CompleteNutritionBloomington

Amazing strength improvements by @_james_smith69 today 💪🏻 he hit new numbers on all of his lifts. 
Here’s a comparison vid,

Vid 1 (today) An easy 30kg overhead for 6 reps (plus he had more in the tank)

Vid 2 (2 weeks ago) 25kg for 6 reps (which James admitted he found pretty difficult)

Im super impressed by this, as not only does it show an increase in strength it also is an incredibly tough exercise on the lungs and fitness!! Which is something James noticed on the first week, this week he smashed it, even after lifting more on all exercises 😀👌🏻 RESULT! 
This will certainly boost his performance and confidence when he’s back on the motocross bike.

#motocross #britishchamp #thebodtransformer #overheadpress #strong #strengthincrease #stamina

Amazing strength improvements by @_james_smith69 today 💪🏻 he hit new numbers on all of his lifts.
Here’s a comparison vid,

Vid 1 (today) An easy 30kg overhead for 6 reps (plus he had more in the tank)

Vid 2 (2 weeks ago) 25kg for 6 reps (which James admitted he found pretty difficult)

Im super impressed by this, as not only does it show an increase in strength it also is an incredibly tough exercise on the lungs and fitness!! Which is something James noticed on the first week, this week he smashed it, even after lifting more on all exercises 😀👌🏻 RESULT!
This will certainly boost his performance and confidence when he’s back on the motocross bike.

#motocross #britishchamp #thebodtransformer #overheadpress #strong #strengthincrease #stamina

A classic athletic trainer gets a comfort update in the SKECHERS Stamina. ➡️dm for details

#Stamina #SkechersMY
# Stamina sneakers!
#SkechersPitStop

A classic athletic trainer gets a comfort update in the SKECHERS Stamina. ➡️dm for details

#Stamina #SkechersMY
# Stamina sneakers!
#SkechersPitStop

Whether it’s 2 of us or 10 , whether there is rain , snow , or shine the clock doesn’t stop turning and time can’t be brought back . Start focusing on the best version of yourself now , today ! What’s it going to take for you to realize it’s a necessity in life and not just a  decision ? Tomorrow is never promised and our family has lived through that hurt between our own eyes , hearts,  and souls  from diabetes, cancer , obese etc . This is why we live everyday making the best of it at its greatest potential trying to make better decisions daily . Let’s break the cycle ! Even if it means making the best version of yourselves our next generation, our kids , and so forth . Let’s go !!! If you missed us this morning we will be at camp tonight 6:30 @ 4116 W.Davis .  #jclfitness #bootcamp #fitness #cardio #conditioning #stamina #endurance #strength #power #coordination #balance #agility #health #best #life #core #loseweight #musclegains #lifestyle #heart #mind #body #soul #change #makeadifference #obstaclecourse  #grandopeningsoon

Whether it’s 2 of us or 10 , whether there is rain , snow , or shine the clock doesn’t stop turning and time can’t be brought back . Start focusing on the best version of yourself now , today ! What’s it going to take for you to realize it’s a necessity in life and not just a decision ? Tomorrow is never promised and our family has lived through that hurt between our own eyes , hearts, and souls from diabetes, cancer , obese etc . This is why we live everyday making the best of it at its greatest potential trying to make better decisions daily . Let’s break the cycle ! Even if it means making the best version of yourselves our next generation, our kids , and so forth . Let’s go !!! If you missed us this morning we will be at camp tonight 6:30 @ 4116 W.Davis . #jclfitness #bootcamp #fitness #cardio #conditioning #stamina #endurance #strength #power #coordination #balance #agility #health #best #life #core #loseweight #musclegains #lifestyle #heart #mind #body #soul #change #makeadifference #obstaclecourse #grandopeningsoon

🦋İtalyan giyim MorMor Butik’de...
👉Yeni sezon italyan modeller ile tarzınızı konuşturun...
👉Standart beden
☎️Sipariş ve bilgi için DM / Whatsapp
0 507 252 56 58
🚚Türkiye’nin her yerine kargo
🎁Havale / Kapıda nakit ve K.kartı ile ödeme imkanı. 
#butikmormor #stamina #erdemtriko #tuzla #tuzlasahil #tuzlamarina #şalvarmodelleri #deritayt #leopar #kot #etek #pantolon #abiye #italyangiyim #bohem #bohemgiyim #fashion #moda #istanbul #izmir #hediye #dilvin #busem #ketenelbiseler

🦋İtalyan giyim MorMor Butik’de...
👉Yeni sezon italyan modeller ile tarzınızı konuşturun...
👉Standart beden
☎️Sipariş ve bilgi için DM / Whatsapp
0 507 252 56 58
🚚Türkiye’nin her yerine kargo
🎁Havale / Kapıda nakit ve K.kartı ile ödeme imkanı.
#butikmormor #stamina #erdemtriko #tuzla #tuzlasahil #tuzlamarina #şalvarmodelleri #deritayt #leopar #kot #etek #pantolon #abiye #italyangiyim #bohem #bohemgiyim #fashion #moda #istanbul #izmir #hediye #dilvin #busem #ketenelbiseler

FORMÁ PARTE DE NUESTRA COMUNIDAD💪🏻🙌🏻🔥
.
.
.
.
#cordoba #gimnasio #stamina #fitness #gym

FORMÁ PARTE DE NUESTRA COMUNIDAD💪🏻🙌🏻🔥
.
.
.
.
#cordoba #gimnasio #stamina #fitness #gym

Do you suffer from arthritis or general joint pain? Do you prefer to take All-Natural products? C360 Health has your answer! Our supplements are made with 100% All-Natural antioxidants and anti-inflammatories that naturally reduce inflammation in the joints, increase mobility and relieve joint pain! 👋🏼🤟🏻👍🏽 Learn more at c360health.com

Do you suffer from arthritis or general joint pain? Do you prefer to take All-Natural products? C360 Health has your answer! Our supplements are made with 100% All-Natural antioxidants and anti-inflammatories that naturally reduce inflammation in the joints, increase mobility and relieve joint pain! 👋🏼🤟🏻👍🏽 Learn more at c360health.com

🦋İtalyan giyim MorMor Butik’de...
👉Yeni sezon italyan modeller ile tarzınızı konuşturun...
👉Standart beden
☎️Sipariş ve bilgi için DM / Whatsapp
0 507 252 56 58
🚚Türkiye’nin her yerine kargo
🎁Havale / Kapıda nakit ve K.kartı ile ödeme imkanı. 
#butikmormor #stamina #erdemtriko #tuzla #tuzlasahil #tuzlamarina #şalvarmodelleri #deritayt #leopar #kot #etek #pantolon #abiye #italyangiyim #bohem #bohemgiyim #fashion #moda #istanbul #izmir #hediye #dilvin #busem #ketenelbiseler

🦋İtalyan giyim MorMor Butik’de...
👉Yeni sezon italyan modeller ile tarzınızı konuşturun...
👉Standart beden
☎️Sipariş ve bilgi için DM / Whatsapp
0 507 252 56 58
🚚Türkiye’nin her yerine kargo
🎁Havale / Kapıda nakit ve K.kartı ile ödeme imkanı.
#butikmormor #stamina #erdemtriko #tuzla #tuzlasahil #tuzlamarina #şalvarmodelleri #deritayt #leopar #kot #etek #pantolon #abiye #italyangiyim #bohem #bohemgiyim #fashion #moda #istanbul #izmir #hediye #dilvin #busem #ketenelbiseler

🦋İtalyan giyim MorMor Butik’de...
👉Yeni sezon italyan modeller ile tarzınızı konuşturun...
👉Standart beden
☎️Sipariş ve bilgi için DM / Whatsapp
0 507 252 56 58
🚚Türkiye’nin her yerine kargo
🎁Havale / Kapıda nakit ve K.kartı ile ödeme imkanı. 
#butikmormor #stamina #erdemtriko #tuzla #tuzlasahil #tuzlamarina #şalvarmodelleri #deritayt #leopar #kot #etek #pantolon #abiye #italyangiyim #bohem #bohemgiyim #fashion #moda #istanbul #izmir #hediye #dilvin #busem #ketenelbiseler

🦋İtalyan giyim MorMor Butik’de...
👉Yeni sezon italyan modeller ile tarzınızı konuşturun...
👉Standart beden
☎️Sipariş ve bilgi için DM / Whatsapp
0 507 252 56 58
🚚Türkiye’nin her yerine kargo
🎁Havale / Kapıda nakit ve K.kartı ile ödeme imkanı.
#butikmormor #stamina #erdemtriko #tuzla #tuzlasahil #tuzlamarina #şalvarmodelleri #deritayt #leopar #kot #etek #pantolon #abiye #italyangiyim #bohem #bohemgiyim #fashion #moda #istanbul #izmir #hediye #dilvin #busem #ketenelbiseler

#Enbepe #Nasa,
Manfaat, Komposisi, Harga, #Testimoni dan Kesaksian Pengguna Obat Natural Brain Power - Natural Brain Power atau lebih dikenal dengan Enbepe Nasa Jogja adalah produk unggulan dari PT Natural Nusantara ( NASA ) untuk #kecerdasan #otak.
Enbepe merupakan #suplemen #kesehatan #alami hasil dari ekstrak rempah-rempah yang diformulasikan khusus untuk mengoptimalkan, memperbaiki dan menjaga #kesehatan fungsi otak kita.
Menurut penelitian para ahli bahwa sel otak manusia mempunyai grafik pertumbuhan yang sempurna pada usia 2 tahun,
sedangkan mulai usia 30 tahun sel otak manusia akan mengalami kerusakan secara alami dengan kisaran 18 juta sel / tahun.
Sel otak pada masa itu tidak bisa melakukan regenerasi sendiri sehingga akan mengakibatkan kehilangan pada sebagian ingatan, kecerdasan menurun, dan gejala lainnya yang terkait dengan fungsi otak.

Kandungan ENBEPE (#natural #brain #power)
Vitamin A, B, C, D, E, K, PUFA
(poly unsaturated fatty acid),
inositol, pectin, mucilage, phospaidylcholine, kalium, ferrum, phosphor, calcium, nitrogen, carotenoid, cholin, resin, brachmic acid, phospatidylinositol.  Manfaat ENBEPE (natural brain power)
-Enbepe membantu mengoptimalkan fungsi otak. -Enbepe membantu membentuk otak yang #cerdas. -Enbepe membantu menigkatkan kemampuan berfikir/daya ingat dan #konsetrasi belajar. -Enbepe membantu memperbaiki sistem syaraf pusat. -Enbepe membantu menurunkan gejala stress dan #depresi. -Enbepe membantu mengatasi #kepikunan. -Enbepe membantu menyembuhkan gangguan #kejiwaan (gila). -Enbepe membantu menyembuhkan #stroke. -Enbepe membantu menyembuhkan penyakit yang berhungan dengan fungsi syaraf dan otak. -Enbepe membantu menambah #nafsu #makan. -Enbepe membantu memperbaiki dan senantiasa menjaga membran sel syaraf pada otak #manusia. -Enbepe membantu merangsang kembali aktifitas sel syaraf otak. -Enbepe membantu memberi efek #relaksasi pada sistem syaraf yang overaktif. -Enbepe membantu menjaga #stamina #tubuh. 
Selain sederet manfaat diatas Manfaat Enbepe (natural brain power)
juga mengandung #atioksidan yang dapat melindungi sel-sel otak dari #racun dan radikal bebas.  Order; 082136622721

#Enbepe #Nasa ,
Manfaat, Komposisi, Harga, #Testimoni dan Kesaksian Pengguna Obat Natural Brain Power - Natural Brain Power atau lebih dikenal dengan Enbepe Nasa Jogja adalah produk unggulan dari PT Natural Nusantara ( NASA ) untuk #kecerdasan #otak .
Enbepe merupakan #suplemen #kesehatan #alami hasil dari ekstrak rempah-rempah yang diformulasikan khusus untuk mengoptimalkan, memperbaiki dan menjaga #kesehatan fungsi otak kita.
Menurut penelitian para ahli bahwa sel otak manusia mempunyai grafik pertumbuhan yang sempurna pada usia 2 tahun,
sedangkan mulai usia 30 tahun sel otak manusia akan mengalami kerusakan secara alami dengan kisaran 18 juta sel / tahun.
Sel otak pada masa itu tidak bisa melakukan regenerasi sendiri sehingga akan mengakibatkan kehilangan pada sebagian ingatan, kecerdasan menurun, dan gejala lainnya yang terkait dengan fungsi otak.

Kandungan ENBEPE ( #natural #brain #power )
Vitamin A, B, C, D, E, K, PUFA
(poly unsaturated fatty acid),
inositol, pectin, mucilage, phospaidylcholine, kalium, ferrum, phosphor, calcium, nitrogen, carotenoid, cholin, resin, brachmic acid, phospatidylinositol. Manfaat ENBEPE (natural brain power)
-Enbepe membantu mengoptimalkan fungsi otak. -Enbepe membantu membentuk otak yang #cerdas . -Enbepe membantu menigkatkan kemampuan berfikir/daya ingat dan #konsetrasi belajar. -Enbepe membantu memperbaiki sistem syaraf pusat. -Enbepe membantu menurunkan gejala stress dan #depresi . -Enbepe membantu mengatasi #kepikunan . -Enbepe membantu menyembuhkan gangguan #kejiwaan (gila). -Enbepe membantu menyembuhkan #stroke . -Enbepe membantu menyembuhkan penyakit yang berhungan dengan fungsi syaraf dan otak. -Enbepe membantu menambah #nafsu #makan . -Enbepe membantu memperbaiki dan senantiasa menjaga membran sel syaraf pada otak #manusia . -Enbepe membantu merangsang kembali aktifitas sel syaraf otak. -Enbepe membantu memberi efek #relaksasi pada sistem syaraf yang overaktif. -Enbepe membantu menjaga #stamina #tubuh .
Selain sederet manfaat diatas Manfaat Enbepe (natural brain power)
juga mengandung #atioksidan yang dapat melindungi sel-sel otak dari #racun dan radikal bebas. Order; 082136622721