#shredding

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@rafael_aguirre_guitar showing us how it's done this Sunday! Make sure you tag #guitarsaloninternational in your next post for our weekly Sunday feature!⁠⠀
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#guitarsaloninternational #friendsofGSI #classicalguitar #flamencoguitar #guitarra⁠⠀

@rafael_aguirre_guitar showing us how it's done this Sunday! Make sure you tag #guitarsaloninternational in your next post for our weekly Sunday feature!⁠⠀
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#guitarsaloninternational #friendsofGSI #classicalguitar #flamencoguitar #guitarra ⁠⠀

The artwork on this @santacruzskateboards deck from the Santa Cruz 4 Pack has got us in a gnarly trance! 🌀👀 Who else is digging this design?
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#TechDeck #StartSmallGoBig #Fingerboard #Fingerboarding #Skate #Skateboard #Deck #Board #Riding #Shredding

The artwork on this @santacruzskateboards deck from the Santa Cruz 4 Pack has got us in a gnarly trance! 🌀👀 Who else is digging this design?
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#TechDeck #StartSmallGoBig #Fingerboard #Fingerboarding #Skate #Skateboard #Deck #Board #Riding #Shredding

@joseph_hufford shows us what #TrickTuesday is all about with this kickflip front boardslide! Who else is on their #TechDeck today? 👊 .
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#TechDeck #StartSmallGoBig #Fingerboard #Fingerboarding #Skate #Skateboard #Deck #Board #Riding #Shredding #TrickTuesday

@joseph_hufford shows us what #TrickTuesday is all about with this kickflip front boardslide! Who else is on their #TechDeck today? 👊 .
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#TechDeck #StartSmallGoBig #Fingerboard #Fingerboarding #Skate #Skateboard #Deck #Board #Riding #Shredding #TrickTuesday

@irinakulikova_guitar displaying her incredible speed and control for this #saturdayshreds ⁠🔥🔥🔥⠀
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Show us your shred by using the hashtag #saturdayshreds on your next post! We'll be sharing post on our profile weekly!⁠⠀
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#guitarsaloninternational #friendsofGSI #classicalguitar #flamencoguitar #guitarra⁠⠀

@irinakulikova_guitar displaying her incredible speed and control for this #saturdayshreds ⁠🔥🔥🔥⠀
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Show us your shred by using the hashtag #saturdayshreds on your next post! We'll be sharing post on our profile weekly!⁠⠀
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#guitarsaloninternational #friendsofGSI #classicalguitar #flamencoguitar #guitarra ⁠⠀

I didn’t plan on having kids at 26, but they sure were a gift that I never knew I wanted or needed so much. Before them I was also not a cuddler, now it’s a 60min daily minimum 😬♥️ #everything .
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#family #love #kisses #snowboarding #cuddling #daughter #shredding #shreders #lupita

I didn’t plan on having kids at 26, but they sure were a gift that I never knew I wanted or needed so much. Before them I was also not a cuddler, now it’s a 60min daily minimum 😬♥️ #everything .
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#family #love #kisses #snowboarding #cuddling #daughter #shredding #shreders #lupita

The perfect back yard??🔥🤘
Double tap and comment!♥
📍Follow @adrenelinemtb for awesome daily mtb content!!
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😀 Follow our partner 👉• @plain_mtb • 👈
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Repost: @_bike_daily
Rider: please tag him!👍
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🙎‍♂️Tag and share this with your friends!!👍
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IGNORE❌
Hashtag: #dreambackyard #adrenelinemtb #mtbfun #downhill #dreammtb #shredding  #mtb #mtbpage #enduro #santacruz #mountainbike #cyclinglife #awesome #dhrace #fox #downhill #fullsus #fullsuspension #redbull
#bikes #biking #mtbpictureoftheday #mtbpictures #mtblifestyle #bmx #rockshox #gopro #foxfactory #mtbtires #sendit

The perfect back yard??🔥🤘
Double tap and comment!♥
📍Follow @adrenelinemtb for awesome daily mtb content!!



😀 Follow our partner 👉• @plain_mtb • 👈


Repost: @_bike_daily
Rider: please tag him!👍


🙎‍♂️Tag and share this with your friends!!👍
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IGNORE❌
Hashtag: #dreambackyard #adrenelinemtb #mtbfun #downhill #dreammtb #shredding #mtb #mtbpage #enduro #santacruz #mountainbike #cyclinglife #awesome #dhrace #fox #downhill #fullsus #fullsuspension #redbull
#bikes #biking #mtbpictureoftheday #mtbpictures #mtblifestyle #bmx #rockshox #gopro #foxfactory #mtbtires #sendit

Feast your 👀 upon the @alienworkshop SK8 Factory Deluxe board! We're throwing it back to the 90s Golden Era of skate! 🤘 Head over to Amazon and get yours today! http://bit.ly/Sk8FactoryDLX
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#TechDeck #StartSmallGoBig #Fingerboard #Fingerboarding #Skate #Skateboard #Deck #Board #Riding #Shredding #Sk8FactoryDLX #AlienWorkshop #90s #90sSkateboarding

Feast your 👀 upon the @alienworkshop SK8 Factory Deluxe board! We're throwing it back to the 90s Golden Era of skate! 🤘 Head over to Amazon and get yours today! http://bit.ly/Sk8FactoryDLX
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#TechDeck #StartSmallGoBig #Fingerboard #Fingerboarding #Skate #Skateboard #Deck #Board #Riding #Shredding #Sk8FactoryDLX #AlienWorkshop #90s #90sSkateboarding

Most Recent

Wishing it was warm enough to walk around outside like this right now. 😅
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Throwback to summer and without a doubt my favourite condition of 2019. ✂️
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Going to smash this shape out the park in 2020, as should be the goal every year that passes. 👊
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🌍 WWW.ROANWARFITNESS.COM

Wishing it was warm enough to walk around outside like this right now. 😅
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Throwback to summer and without a doubt my favourite condition of 2019. ✂️
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Going to smash this shape out the park in 2020, as should be the goal every year that passes. 👊
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🌍 WWW.ROANWARFITNESS.COM

Super important knowledge to maximise gains and decrease the risk of injury

Super important knowledge to maximise gains and decrease the risk of injury

#tb 🐎Ponyboots Gang 🐎

#tb 🐎Ponyboots Gang 🐎

Oh yes. Alllllll the SHREDZ. Repost from @muscletoughband - SHREDZ Super Cut: a compilation of all of our deeply serious rehearsal footage for 2016-today now available to watch (at a regular speed) on YouTube! Link in bio ——-
#shredz #shredding #practice #rehearsal #licks #riffs #technique #pedagogy #gettough #muscletough #fitness #jams #jazz

Oh yes. Alllllll the SHREDZ. Repost from @muscletoughband - SHREDZ Super Cut: a compilation of all of our deeply serious rehearsal footage for 2016-today now available to watch (at a regular speed) on YouTube! Link in bio ——-
#shredz #shredding #practice #rehearsal #licks #riffs #technique #pedagogy #gettough #muscletough #fitness #jams #jazz

Think I needed this, after feeling like I wasn’t really getting anywhere In regards to my squats, pretty sure this is some sort of rep PB with 4x3 @ 130KG/286lbs (90%).
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#squats #legday #bulk #bulking #bulkingseason #shredding #cutting #diet #dieting #consistency #runcorn #cheshire #PersonalTrainer #PT #Bodybuilding #Gym #WeightLoss

Think I needed this, after feeling like I wasn’t really getting anywhere In regards to my squats, pretty sure this is some sort of rep PB with 4x3 @ 130KG/286lbs (90%).
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#squats #legday #bulk #bulking #bulkingseason #shredding #cutting #diet #dieting #consistency #runcorn #cheshire #PersonalTrainer #PT #Bodybuilding #Gym #WeightLoss

Climbing mountains somewhere in 🇵🇱

Climbing mountains somewhere in 🇵🇱

One month training No diet

One month training No diet

- L O G B O O K 📚

I can’t stress enough how important a log book is if you want to really improve you overall training capabilities.

If you note down every session and try and improve on that every time you do the same training even by a rep or two, you will see quicker and better results than what you would if you weren’t to track your sessions.

I highly recommend it.
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#fitness #gym #gymmotivation #trainer #muscles #shredding #bulking #anytimefitness #health #makeadifference #gymfreak #weights #makeabetteryou #makeyourselfabetterperson #body #lean
#cut #food #weights #bodybuilding #bodybuilder

- L O G B O O K 📚

I can’t stress enough how important a log book is if you want to really improve you overall training capabilities.

If you note down every session and try and improve on that every time you do the same training even by a rep or two, you will see quicker and better results than what you would if you weren’t to track your sessions.

I highly recommend it.
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#fitness #gym #gymmotivation #trainer #muscles #shredding #bulking #anytimefitness #health #makeadifference #gymfreak #weights #makeabetteryou #makeyourselfabetterperson #body #lean
#cut #food #weights #bodybuilding #bodybuilder

CLIENT TRANSFORMATION
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How about this one then!
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I can honestly say that what Lucas has done here is nothing short of sensational!
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Why this change is a little bit special is not because if what you can see
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It’s the difference in his mental health and how much he had grown as a top bloke over these last 6 months
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Yeah, 6 months... proper results take time you know!
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I could go down a rabbit hole into all the ways he’s changed.
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But let’s just say that 6 months, when ago I met Lucas,
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He wasn’t working, had been house bound, and suffered with big anxiety issues.
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Fast forward 6 months, a recent chat with him brought to say this out of the blue
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“Those demons in my head seem like a distant memory now”
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Pun not intended - but that’s music to a coach’s ears!
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Tremendous change here Lucas, you should he very proud of yourself mate 👏🏻
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#overcome #mentalhealthawareness
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#personaltraining #pt #results #consistency #shredding #ukfitfam #strengthtraining #transformation #liftheavy #strengthandconditioning #functionalfitness #ironwill #selfdevelopment #persistence #weighttraining #forapt #weightloss #mentalhealthmatters #perseverance #getstrong #beforeandafter #liftweights #personalgrowth #weightlossmotivation #functionaltraining #treadmill #weightlossinspiration #extremeweightloss

CLIENT TRANSFORMATION
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How about this one then!
.
I can honestly say that what Lucas has done here is nothing short of sensational!
.
Why this change is a little bit special is not because if what you can see
.
It’s the difference in his mental health and how much he had grown as a top bloke over these last 6 months
.
Yeah, 6 months... proper results take time you know!
.
I could go down a rabbit hole into all the ways he’s changed.
.
But let’s just say that 6 months, when ago I met Lucas,
.
He wasn’t working, had been house bound, and suffered with big anxiety issues.
.
Fast forward 6 months, a recent chat with him brought to say this out of the blue
.
“Those demons in my head seem like a distant memory now”
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Pun not intended - but that’s music to a coach’s ears!
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Tremendous change here Lucas, you should he very proud of yourself mate 👏🏻
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#overcome #mentalhealthawareness
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#personaltraining #pt #results #consistency #shredding #ukfitfam #strengthtraining #transformation #liftheavy #strengthandconditioning #functionalfitness #ironwill #selfdevelopment #persistence #weighttraining #forapt #weightloss #mentalhealthmatters #perseverance #getstrong #beforeandafter #liftweights #personalgrowth #weightlossmotivation #functionaltraining #treadmill #weightlossinspiration #extremeweightloss

SHREDZ Super Cut: a compilation of all of our deeply serious rehearsal footage for 2016-today now available to watch (at a regular speed) on YouTube! Link in bio ——-
#shredz #shredding #practice #rehearsal #licks #riffs #technique #pedagogy #gettough #muscletough #fitness #jams #jazz

SHREDZ Super Cut: a compilation of all of our deeply serious rehearsal footage for 2016-today now available to watch (at a regular speed) on YouTube! Link in bio ——-
#shredz #shredding #practice #rehearsal #licks #riffs #technique #pedagogy #gettough #muscletough #fitness #jams #jazz

The perfect back yard??🔥🤘
Double tap and comment!♥
📍Follow @adrenelinemtb for awesome daily mtb content!!
•
•
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😀 Follow our partner 👉• @plain_mtb • 👈
•
•
Repost: @_bike_daily
Rider: please tag him!👍
•
•
🙎‍♂️Tag and share this with your friends!!👍
————————————————————————
IGNORE❌
Hashtag: #dreambackyard #adrenelinemtb #mtbfun #downhill #dreammtb #shredding  #mtb #mtbpage #enduro #santacruz #mountainbike #cyclinglife #awesome #dhrace #fox #downhill #fullsus #fullsuspension #redbull
#bikes #biking #mtbpictureoftheday #mtbpictures #mtblifestyle #bmx #rockshox #gopro #foxfactory #mtbtires #sendit

The perfect back yard??🔥🤘
Double tap and comment!♥
📍Follow @adrenelinemtb for awesome daily mtb content!!



😀 Follow our partner 👉• @plain_mtb • 👈


Repost: @_bike_daily
Rider: please tag him!👍


🙎‍♂️Tag and share this with your friends!!👍
————————————————————————
IGNORE❌
Hashtag: #dreambackyard #adrenelinemtb #mtbfun #downhill #dreammtb #shredding #mtb #mtbpage #enduro #santacruz #mountainbike #cyclinglife #awesome #dhrace #fox #downhill #fullsus #fullsuspension #redbull
#bikes #biking #mtbpictureoftheday #mtbpictures #mtblifestyle #bmx #rockshox #gopro #foxfactory #mtbtires #sendit

Finalizing our cover of “The Kill” by 30 Seconds to Mars!

Finalizing our cover of “The Kill” by 30 Seconds to Mars!

The shred continues....Busted out HIIT 💯 W4D3 this morning. Shoulder and Biceps pretty pumped. The 20 second rests aren’t too bad but am getting fatigued quicker by the 8th set of 10x10s it’s getting tough but got em done. 
#holidayshredchallenge #hiit100 #jymarmy #jymarmystrong #fit_over_50 #fitgrandpa #fitgram #shredding #gymmotivation #geterdone

The shred continues....Busted out HIIT 💯 W4D3 this morning. Shoulder and Biceps pretty pumped. The 20 second rests aren’t too bad but am getting fatigued quicker by the 8th set of 10x10s it’s getting tough but got em done.
#holidayshredchallenge #hiit100 #jymarmy #jymarmystrong #fit_over_50 #fitgrandpa #fitgram #shredding #gymmotivation #geterdone

Clips from shoulder day yesterday which will be in the next Vlog droppin tonight or tomorrow🤗 .
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Having a lot more fun with vlogging than I expected so I will keep them coming :) hit me with what you want to see and what topics you want me to cover! 👇👇

Clips from shoulder day yesterday which will be in the next Vlog droppin tonight or tomorrow🤗 .
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Having a lot more fun with vlogging than I expected so I will keep them coming :) hit me with what you want to see and what topics you want me to cover! 👇👇

Quite a handful of things going on in this 30 seconds. My new red coat works out great for playing guitar!

#blackstaramps #jacksonguitarsofficial #guitarsolo #shredding #neoclassicalmetal #gothfashion #shredguitar

Quite a handful of things going on in this 30 seconds. My new red coat works out great for playing guitar!

#blackstaramps #jacksonguitarsofficial #guitarsolo #shredding #neoclassicalmetal #gothfashion #shredguitar

+++ So diätet Bikini-Athletin Lisa für den Wettkampf, und DAS können wir Normalsterblichen von ihr lernen +++ Wer abnehmen will, muss möglichst viel Kalorien auf dem Laufband verbrennen und Kohlenhydrate meiden? Nö. Wir haben Mitarbeiterin und Wetkampfathletin Lisa gefragt, wie sie shreddet, bevor es wieder mal auf die Bühne geht und - Surprise - weder Laufband noch Crosstrainer kommen bei Lisa zum Einsatz. Wieso auch in der Diät Krafttraining oberste Priorität hat und wieso man Cardiotraining auch durch Alltagsaktivität ersetzen kann, verraten wir in unserem neuesten Blogpost.  #bikinifitnews #npcbikiniathlete #cardio #shredding #gainz #abnehmen #liftingweights #fitspo #fitgirl #fitnesslifestyle #healthylifestyle

+++ So diätet Bikini-Athletin Lisa für den Wettkampf, und DAS können wir Normalsterblichen von ihr lernen +++ Wer abnehmen will, muss möglichst viel Kalorien auf dem Laufband verbrennen und Kohlenhydrate meiden? Nö. Wir haben Mitarbeiterin und Wetkampfathletin Lisa gefragt, wie sie shreddet, bevor es wieder mal auf die Bühne geht und - Surprise - weder Laufband noch Crosstrainer kommen bei Lisa zum Einsatz. Wieso auch in der Diät Krafttraining oberste Priorität hat und wieso man Cardiotraining auch durch Alltagsaktivität ersetzen kann, verraten wir in unserem neuesten Blogpost. #bikinifitnews #npcbikiniathlete #cardio #shredding #gainz #abnehmen #liftingweights #fitspo #fitgirl #fitnesslifestyle #healthylifestyle

me, being a pure ball of happiness ☀️❄️🏔 mountains, boards, snow and my favourites
#snowboarding #mountains #könntenichtbessersein #shredding

me, being a pure ball of happiness ☀️❄️🏔 mountains, boards, snow and my favourites
#snowboarding #mountains #könntenichtbessersein #shredding

Ride Engine macht nur Kitekram? Nichts da! Unsere Neos eignen sich fürs Waken, Windsurfen, Wellensurfen und Kiten gleichermaßen – der ideale Begleiter für jeglichen Spaß im kühlen Nass also 😉
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#rideengine #neoprene #apoc #wetsuit #limestone #lightweight #soft #flexible #new #design #2020 #ridewhatyoucant #team #rider #shredding #shredhard #kitesurfing #kiteboarding #wakeboarding #freestyle #wakestyle #watersports #travel #ontour #exploremore #waterdriven #italy #havingfun #surfing

Ride Engine macht nur Kitekram? Nichts da! Unsere Neos eignen sich fürs Waken, Windsurfen, Wellensurfen und Kiten gleichermaßen – der ideale Begleiter für jeglichen Spaß im kühlen Nass also 😉
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#rideengine #neoprene #apoc #wetsuit #limestone #lightweight #soft #flexible #new #design #2020 #ridewhatyoucant #team #rider #shredding #shredhard #kitesurfing #kiteboarding #wakeboarding #freestyle #wakestyle #watersports #travel #ontour #exploremore #waterdriven #italy #havingfun #surfing

Contact us today (719) 544-5460 or chat live with us online mobilerecordshredders.com
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#fall #shredding #shred #shredit #shredded #falltime #callus #contactus #quote #quotes #best #getthebest #mobile #mobileshredding

Contact us today (719) 544-5460 or chat live with us online mobilerecordshredders.com
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#fall #shredding #shred #shredit #shredded #falltime #callus #contactus #quote #quotes #best #getthebest #mobile #mobileshredding

When we aren’t adventuring together my human loves to adventure in the mountains with a fabulous bunch of inspiring outdoor ladies. If you are a) a women b) an alpinist c) awesome then you should join them for an adventure in Norway. @womensalpineadventureclub @jennydart88 @kateowen89 @alpinefix #influencer #adventure #alpinism #alpining #womenwhoclimb #womenwhoski #shredding #skitouring #iceclimbing #hardcore #tappinthegnar

When we aren’t adventuring together my human loves to adventure in the mountains with a fabulous bunch of inspiring outdoor ladies. If you are a) a women b) an alpinist c) awesome then you should join them for an adventure in Norway. @womensalpineadventureclub @jennydart88 @kateowen89 @alpinefix #influencer #adventure #alpinism #alpining #womenwhoclimb #womenwhoski #shredding #skitouring #iceclimbing #hardcore #tappinthegnar

Our shredding collection vans are GPS tracked so we know exactly where they are in real time! #shredding #vans #gps

Our shredding collection vans are GPS tracked so we know exactly where they are in real time! #shredding #vans #gps

Hairgoals on the mountain 🏔 Lilli sporting her new brunette locks while getting some fresh turns in 🤙🏽Cut & color by @melaniecosmo 
#bcblove 
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#haircolor #hair #haircare #haircut #hairgoals #breck #breckbecause #breckdaily #brecklife #outdoors #outdoorsports #outdoorhair #outdoorhairgoals #cutehair #sporthair #sportshair #wednesday #wednesdaywisdom #snowboarding #snowboard #girlswhosnowboard #shred #shredding #happy #girlswhokissgirls

Hairgoals on the mountain 🏔 Lilli sporting her new brunette locks while getting some fresh turns in 🤙🏽Cut & color by @melaniecosmo
#bcblove
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#haircolor #hair #haircare #haircut #hairgoals #breck #breckbecause #breckdaily #brecklife #outdoors #outdoorsports #outdoorhair #outdoorhairgoals #cutehair #sporthair #sportshair #wednesday #wednesdaywisdom #snowboarding #snowboard #girlswhosnowboard #shred #shredding #happy #girlswhokissgirls

When we say our boards are super versatile, we truly mean it! Here, our friends from @theglassyhouse in France, show us all just how easy it is to surf our 48" Ghost Shark board in their awesome wave pool. In their words, "With waveskaterpro, the stand-up becomes almost too easy!" And we make an even bigger version, our 54" Barracuda model, which makes stand-up riding even easier, still.

What other boards can do all this? None that we know of. Ocean waves, river waves, lake waves, standing waves and even on snow. Wave Skater Pro boards are the most fun you can have on and in the water.

#waveskater #waveskaterpro #flowboard #riverboard #bodyboard #surfboard #skimboard #wakesurfboard #snowboard #indestructible #patented #builttolast #builtlikeatank #gofast #barreled #tubed #prone #dropknee #shredding #surfshops #flowrider #versatile #foreverboard #waves #ocean #lake #bodyboarding #surfing #riverboarding #adrenalineride

When we say our boards are super versatile, we truly mean it! Here, our friends from @theglassyhouse in France, show us all just how easy it is to surf our 48" Ghost Shark board in their awesome wave pool. In their words, "With waveskaterpro, the stand-up becomes almost too easy!" And we make an even bigger version, our 54" Barracuda model, which makes stand-up riding even easier, still.

What other boards can do all this? None that we know of. Ocean waves, river waves, lake waves, standing waves and even on snow. Wave Skater Pro boards are the most fun you can have on and in the water.

#waveskater #waveskaterpro #flowboard #riverboard #bodyboard #surfboard #skimboard #wakesurfboard #snowboard #indestructible #patented #builttolast #builtlikeatank #gofast #barreled #tubed #prone #dropknee #shredding #surfshops #flowrider #versatile #foreverboard #waves #ocean #lake #bodyboarding #surfing #riverboarding #adrenalineride

You win or you die @_blackkoaladad_ @blackkoalafit

You win or you die @_blackkoaladad_ @blackkoalafit

Sylosis- Teras
Jamming out on my lovely new #bosskatana50

Sylosis- Teras
Jamming out on my lovely new #bosskatana50

Supersets are a great way to speed up and efficiently hit muscle groups in a shorter amount of time when training. Especially for large body parts like your back, meaning you can up the intensity of your training but without spending +2 hours at the gym. This superset being one of my favourites to finish off my back. —————————————————— #backday #gym #fitness #fitspo #fit #bodybuilding #strength #naturalbodybuilding #lifting #gainz #muscle #protein #personaltrainer #onlinecoach #olymoustraining #motivation #shredding #aesthetics #physique

Supersets are a great way to speed up and efficiently hit muscle groups in a shorter amount of time when training. Especially for large body parts like your back, meaning you can up the intensity of your training but without spending +2 hours at the gym. This superset being one of my favourites to finish off my back. —————————————————— #backday #gym #fitness #fitspo #fit #bodybuilding #strength #naturalbodybuilding #lifting #gainz #muscle #protein #personaltrainer #onlinecoach #olymoustraining #motivation #shredding #aesthetics #physique

Training in light winds 🌴 Working on some new tricks 🕺 ! -----------------------------------------------------------------------------
@fonekites /@manerawatermen / #FONEMAURITIUS

Training in light winds 🌴 Working on some new tricks 🕺 ! -----------------------------------------------------------------------------
@fonekites /@manerawatermen / #FONEMAURITIUS