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Outfit of the day✨

Outfit of the day✨

#birthdaygirl 💁🏽‍♀️🎂🥳

#birthdaygirl 💁🏽‍♀️🎂🥳

Трудните времена ни помагат да развиваме решителност и вътрешна сила.

#NoBadDays

Трудните времена ни помагат да развиваме решителност и вътрешна сила.

#NoBadDays

Hope everybody is finding a way to get their exercise in 💪🏼 ⁣⁣
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My gym will be closed until at least the beginning of May, so I’ve been walking at least 5k every day and doing what I can at home. All I’ve got here is a 30lbs dumbbell and some bands 😳 I think it’s time to buy another one of those pull-up bars that you mount on the door frame to use for a month then throw in the closet and never use again once the gym opens back up 🙄⁣⁣
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#mtlfitness #abs #fitnessmodel #shredded #fitlife #armdayeveryday #physiquemotivation #fitnesslifestyle #fitness #physique #arms #mtlfit #mensfashion #jednorth #workoutclothes #bodybuilding #gymmotivation #rise #aesthetic #alphalete #rivalus #style #lifestyle #triceps #excerciseroutine

Hope everybody is finding a way to get their exercise in 💪🏼 ⁣⁣
⁣⁣
My gym will be closed until at least the beginning of May, so I’ve been walking at least 5k every day and doing what I can at home. All I’ve got here is a 30lbs dumbbell and some bands 😳 I think it’s time to buy another one of those pull-up bars that you mount on the door frame to use for a month then throw in the closet and never use again once the gym opens back up 🙄⁣⁣
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#mtlfitness #abs #fitnessmodel #shredded #fitlife #armdayeveryday #physiquemotivation #fitnesslifestyle #fitness #physique #arms #mtlfit #mensfashion #jednorth #workoutclothes #bodybuilding #gymmotivation #rise #aesthetic #alphalete #rivalus #style #lifestyle #triceps #excerciseroutine

Chief troll on watch for people not practicing social distancing 👀

Chief troll on watch for people not practicing social distancing 👀

Happiness manifest incredible things into your life 🖤✨
Hoy conocí a mi nueva compañera de aventuras 😍🎶🚙 estoy feliz ! mi Vitara es tan como yo ! Ligera , práctica, veloz , guapa 😜 , administrada jajajaj ⛽️Hoy maneje deli por carretera cantando mi música favorita 🖤🎶
#moodsuzuki 
#wayoflife 
La mejor atención el mejor servicio 👌🏼🖤
@suzukipolancooficial 
@suzukicamcar

Happiness manifest incredible things into your life 🖤✨
Hoy conocí a mi nueva compañera de aventuras 😍🎶🚙 estoy feliz ! mi Vitara es tan como yo ! Ligera , práctica, veloz , guapa 😜 , administrada jajajaj ⛽️Hoy maneje deli por carretera cantando mi música favorita 🖤🎶
#moodsuzuki
#wayoflife
La mejor atención el mejor servicio 👌🏼🖤
@suzukipolancooficial
@suzukicamcar

The @goatbarnh in #portsmouthnh and #hamptonbeach is still open for takeout. 
I know you're craving something good, so make a decision and order out tonight.

The @goatbarnh in #portsmouthnh and #hamptonbeach is still open for takeout.
I know you're craving something good, so make a decision and order out tonight.

The best way to appreciate something is to be without it for a while...⁣
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me: OKAY FINE ILL ROW😭 (usually I avoid rowing at all costs lol) but I’ll do anything to have some normal gym equipment. ROWERS, TREADMILLS, BARBELLS, ASSAULT BIKES, GIMME GIMME. ⁣
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Although I’m slowly going insane, this is a great time to incorporate movements and workouts that you are not used to. For me, this means yoga, running, and boxing have become a new normal. It is the perfect time to slow down, breath, and try some new things. Stop stressing and start doing💕🥊🤸🏼
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📸: @mitchhpleasee

The best way to appreciate something is to be without it for a while...⁣


me: OKAY FINE ILL ROW😭 (usually I avoid rowing at all costs lol) but I’ll do anything to have some normal gym equipment. ROWERS, TREADMILLS, BARBELLS, ASSAULT BIKES, GIMME GIMME. ⁣

Although I’m slowly going insane, this is a great time to incorporate movements and workouts that you are not used to. For me, this means yoga, running, and boxing have become a new normal. It is the perfect time to slow down, breath, and try some new things. Stop stressing and start doing💕🥊🤸🏼
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📸: @mitchhpleasee

Most Recent

Double Tap for motivation 💪💪
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@shredded.gram 
@shredded.gram 
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📸 
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#simplyphysiques #therock #bodybuilding #gym #shredded #swole #gym #gymmotivation

Double Tap for motivation 💪💪
_____
@shredded.gram
@shredded.gram
________
📸
____
#simplyphysiques #therock #bodybuilding #gym #shredded #swole #gym #gymmotivation

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@figure__slim #figureslim  #girlswholift  #fitness  #igfitness #diet  #fitfam  #shredded #npc #npcbikini  #instalike #healthy #flex #fit  #transformation #training  #fitnessaddict #diet  #lifestyle #gym #squats #newyork #growth #selflove #spring #workout #healthy #quarantine

🌸Spring is here 35% OFF🌸feel free to use Sezzle or Afterpay ladies take advantage❤️.
SHOP online & order your favorite items from the new arrivals💞🛍.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
SHOP 💗 www.FigureSlim.com💗⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Also follow us on social media:⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
FB: facebook.com/figureslimllc⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
👻 SC: FigureKSlim⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
& also our workout videos page dedicated to videos & tips @figureslim_videos 🎥🎥 .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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@figure__slim #figureslim #girlswholift #fitness #igfitness #diet #fitfam #shredded #npc #npcbikini #instalike #healthy #flex #fit #transformation #training #fitnessaddict #diet #lifestyle #gym #squats #newyork #growth #selflove #spring #workout #healthy #quarantine

@lilian.has.travelbug ⠀⠀
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Tag us for a feature ! 😍⠀
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🔥LVL UP YOUR GYM WEAR! ➡️ @stayshreddedofficial 🔥⠀
🔼Store Link in bio!🔼⠀
Limited Stock⠀
SHOP NOW!⠀

@lilian.has.travelbug ⠀⠀
.⠀
Tag us for a feature ! 😍⠀
.⠀
🔥LVL UP YOUR GYM WEAR! ➡️ @stayshreddedofficial 🔥⠀
🔼Store Link in bio!🔼⠀
Limited Stock⠀
SHOP NOW!⠀

“All of us have in our veins the exact same percentage of salt in our blood that exists in the ocean, and, therefore, we have salt in our blood, in our sweat, in our tears. 
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We are tied to the ocean. And when we go back to the sea.....we are going back from whence we came” 🌊🌞
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#staystrong #staysafe #stayhome #throwback #phuket #thailand #beach #beachlife #oceanlove #photooftheday #fitness #lifestyle #instagood #goodvibes #fitfam #flex #fitnessmodel #positivity #menshealth #fashion #indianfitness #shredded #photography #abs #personaltrainer #onlinecoach #brisbane #brisbanefitness #motivation #dreambig

“All of us have in our veins the exact same percentage of salt in our blood that exists in the ocean, and, therefore, we have salt in our blood, in our sweat, in our tears.
___
We are tied to the ocean. And when we go back to the sea.....we are going back from whence we came” 🌊🌞
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.
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#staystrong #staysafe #stayhome #throwback #phuket #thailand #beach #beachlife #oceanlove #photooftheday #fitness #lifestyle #instagood #goodvibes #fitfam #flex #fitnessmodel #positivity #menshealth #fashion #indianfitness #shredded #photography #abs #personaltrainer #onlinecoach #brisbane #brisbanefitness #motivation #dreambig

Só pra relembrar da minha primeira aula de pilates na @vollstudiostambau antes do isolamento social e agradecer pelo quanto ela me ajudou a respirar melhor, manter meu core ativado e assim ganhar mais força na contração da parede abdominal e assim, prevenir lesões, principalmente na lombar.
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Já tô louca pra voltar pras aulas e pros treinos pra por tudo em prática. 😍
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Obs.: ignorem a cara de prestes a cometer um homicídio, mas a foto foi tirada de surpresa 😂

Só pra relembrar da minha primeira aula de pilates na @vollstudiostambau antes do isolamento social e agradecer pelo quanto ela me ajudou a respirar melhor, manter meu core ativado e assim ganhar mais força na contração da parede abdominal e assim, prevenir lesões, principalmente na lombar.
.
Já tô louca pra voltar pras aulas e pros treinos pra por tudo em prática. 😍
.
Obs.: ignorem a cara de prestes a cometer um homicídio, mas a foto foi tirada de surpresa 😂

5 Upper Body Push Exercises✅👊
(Swipe Left & Save for Later)⏪
|📽@brazilian.blue|
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Via👉🏼@official_fitnessmindset

5 Upper Body Push Exercises✅👊
(Swipe Left & Save for Later)⏪
|📽@brazilian.blue |
.
Via👉🏼@official_fitnessmindset

Shredded Ronaldo 😳 What do you think, Real or Fake? 🤷‍♂️ @cristiano 📸
Follow @workout_cross 💪
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#shredded #shreds #shredz #lean #leanmuscle #leanbody #leanphysique #abs #jacked

Shredded Ronaldo 😳 What do you think, Real or Fake? 🤷‍♂️ @cristiano 📸
Follow @workout_cross 💪

#shredded #shreds #shredz #lean #leanmuscle #leanbody #leanphysique #abs #jacked

Six weeks difference! I *should* have been five weeks out today, but thanks to the state of the world, I’m something more like #12weeksout and although I’m glad to see some difference here, I’m excited to have more time to perfect this package. 🙌🏻👙

Six weeks difference! I *should* have been five weeks out today, but thanks to the state of the world, I’m something more like #12weeksout and although I’m glad to see some difference here, I’m excited to have more time to perfect this package. 🙌🏻👙

Consistency and intensity are the key to a successful physique. My weightloss proved being consistent with diet was key. I had already been lifting 6 days a week but wasnt getting optimal results. I added a little cardio, cut out sugars, lowered my carbs, and took more protien in for 3 weeks and lost almost 20lbs. So if you see yourself in one spot make a change. Try new things. We are not trees we can move. Dont let all this stuff in our world slow you down from your goals. There's always a way. Let's get it. #2020vision #gymmotivation #shredded #physique #gains #bodybuilding #homegym

Consistency and intensity are the key to a successful physique. My weightloss proved being consistent with diet was key. I had already been lifting 6 days a week but wasnt getting optimal results. I added a little cardio, cut out sugars, lowered my carbs, and took more protien in for 3 weeks and lost almost 20lbs. So if you see yourself in one spot make a change. Try new things. We are not trees we can move. Dont let all this stuff in our world slow you down from your goals. There's always a way. Let's get it. #2020vision #gymmotivation #shredded #physique #gains #bodybuilding #homegym

🖐🏻🧘🏻‍♂️🤚🏻. . .🙏🏼. . . 🏁😔🏴‍☠️🏍💥
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. . . . 🌋🗻🏔⛰Project78 🚴🏼‍♂️🇨🇴💥

🖐🏻🧘🏻‍♂️🤚🏻. . .🙏🏼. . . 🏁😔🏴‍☠️🏍💥
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. . . . 🌋🗻🏔⛰Project78 🚴🏼‍♂️🇨🇴💥

🖐🏻💀🤚🏻. . .🏜. . . 💥 🤠 🏴‍☠️🏍💥
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. . . . 🌋🗻🏔⛰Project78 🚴🏼‍♂️🇨🇴💥

🖐🏻💀🤚🏻. . .🏜. . . 💥 🤠 🏴‍☠️🏍💥
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. . . . 🌋🗻🏔⛰Project78 🚴🏼‍♂️🇨🇴💥

🖐🏻💀🤚🏻. . .🔥. . . 🏁🦾🤠 🏴‍☠️🏍💥
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. . . . 🌋🗻🏔⛰Project78 🚴🏼‍♂️🇨🇴💥

🖐🏻💀🤚🏻. . .🔥. . . 🏁🦾🤠 🏴‍☠️🏍💥
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. . . . 🌋🗻🏔⛰Project78 🚴🏼‍♂️🇨🇴💥

Courage isn't having the strength to go on, it is going on when u don't have strength.🙏😈
With right amount of confidence, anything is possible.👍👊👊
#me#flex#forearm#love#paperskin#abs#chisel#strength#guts#shredded#sixpacks#ripped#fitspo#fitnessmodel#fitnessmotivation#fitnesslife#fitness#bodybuilding#train#health#chest#biceps#love#aesthetics#lean#muscles#power#grit#instaupload

Courage isn't having the strength to go on, it is going on when u don't have strength.🙏😈
With right amount of confidence, anything is possible.👍👊👊
#me #flex #forearm #love #paperskin #abs #chisel #strength #guts #shredded #sixpacks #ripped #fitspo #fitnessmodel #fitnessmotivation #fitnesslife #fitness #bodybuilding #train #health #chest #biceps #love #aesthetics #lean #muscles #power #grit #instaupload

🖐🏻🤓🤚🏻!!!📍💥pensando🥚nadas!!! 🎥💥
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. . . 🎬 Action!!! 🏍💥

🖐🏻🤓🤚🏻!!!📍💥pensando🥚nadas!!! 🎥💥
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. . . 🎬 Action!!! 🏍💥

Don't accept a life full of mediocrity when u hold such infinite potential within the fortress of your mind. Dare to tap into the greatness.🙏
Harness ur energy in expanding YOUR DREAM👊👊👍👍
#me#md2k17#flex#forearm#love#paperskin#abs#chisel#strength#guts#shredded#sixpacks#ripped#fitspo#fitnessmodel#fitnessmotivation#fitnesslife#fitness#bodybuilding#train#health#chest#biceps#love#aesthetics#lean#muscles#power#grit#instaupload

Don't accept a life full of mediocrity when u hold such infinite potential within the fortress of your mind. Dare to tap into the greatness.🙏
Harness ur energy in expanding YOUR DREAM👊👊👍👍
#me #md2k17 #flex #forearm #love #paperskin #abs #chisel #strength #guts #shredded #sixpacks #ripped #fitspo #fitnessmodel #fitnessmotivation #fitnesslife #fitness #bodybuilding #train #health #chest #biceps #love #aesthetics #lean #muscles #power #grit #instaupload