#selflove

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My hair doesn’t look good unless it’s messy, these are the facts of life.
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Ps, @karity just sent me a bunch of their new faux mink lashes (I’m wearing the style Ace) and they’re sewwwww pretty 😍
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#fatbabe #fatgirl #plussize #effyourbeautystandards #bodypositive #selflove #whatfatgirlsactuallywear #plussizefashion #plussizestyle #plussizemodel #plusmodel #curvemodel #makeup #makeupoftheday #motd #karity #colourpopme

My hair doesn’t look good unless it’s messy, these are the facts of life.

Ps, @karity just sent me a bunch of their new faux mink lashes (I’m wearing the style Ace) and they’re sewwwww pretty 😍

#fatbabe #fatgirl #plussize #effyourbeautystandards #bodypositive #selflove #whatfatgirlsactuallywear #plussizefashion #plussizestyle #plussizemodel #plusmodel #curvemodel #makeup #makeupoftheday #motd #karity #colourpopme

Hu$tle Baby💰😙
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#selflove #blessed #confidence #explore #explorepage

Hu$tle Baby💰😙



#selflove #blessed #confidence #explore #explorepage

Follow @crybabycare for more! ⠀
It’s all about you here at @crybabycare, join us for more tips, tricks, & threads!⠀
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Disclaimer: we’re all unique and what might work for somebody may not work for you.⠀
Results may vary!

Follow @crybabycare for more! ⠀
It’s all about you here at @crybabycare , join us for more tips, tricks, & threads!⠀
.⠀
Disclaimer: we’re all unique and what might work for somebody may not work for you.⠀
Results may vary!

No regrets in life. Just lessons learned.⠀
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Type "YES" if you are with me.

No regrets in life. Just lessons learned.⠀

Type "YES" if you are with me.

🍯🌀🤓

🍯🌀🤓

🙌🏼🌻✨

🙌🏼🌻✨

Most Recent

People can sense it. Trust me. 
#selflove #goddess #divinefeminine #yoga #ascension

People can sense it. Trust me.
#selflove #goddess #divinefeminine #yoga #ascension

Love LOVE my newest crystal addition. This stunningly beautiful Red Snowflake Obsidian Hand Carved Wolf~crafted by @thehealingpear ✨A stone of purity, Snowflake Obsidian provides balance for body, mind and spirit.✨
#crystalhealing #crystaljunkie #everythingisenergy #redsnowflakeobsidian #balance
#wolftotem #strength #courage 
#selfdiscovery 
#selflove

Love LOVE my newest crystal addition. This stunningly beautiful Red Snowflake Obsidian Hand Carved Wolf~crafted by @thehealingpear ✨A stone of purity, Snowflake Obsidian provides balance for body, mind and spirit.✨
#crystalhealing #crystaljunkie #everythingisenergy #redsnowflakeobsidian #balance
#wolftotem #strength #courage
#selfdiscovery
#selflove

Society tells us that having 'extreme' emotions is a bad thing. That feeling the depths and the heights that we do is not 'normal' and after a while, we shut them down in order to fit in and cope. But this is capping our ability to experience life itself... *** Ready to end the frustration, confusion and despair in your life or business? Get your FREE intuitive insights and discover the 3 personalised things YOU need to know to find your courage and confidence to live a purposeful life: www.mellys.com.au

#mellysthestorycollector #mellys #darlingyouremagic #living #loving #courageously #success #life #change #mindset #motivation #love #happiness #growth #spiritual #positivevibes #mindfulness #selflove #inspiration #business #leadership #empath

Society tells us that having 'extreme' emotions is a bad thing. That feeling the depths and the heights that we do is not 'normal' and after a while, we shut them down in order to fit in and cope. But this is capping our ability to experience life itself... *** Ready to end the frustration, confusion and despair in your life or business? Get your FREE intuitive insights and discover the 3 personalised things YOU need to know to find your courage and confidence to live a purposeful life: www.mellys.com.au

#mellysthestorycollector #mellys #darlingyouremagic #living #loving #courageously #success #life #change #mindset #motivation #love #happiness #growth #spiritual #positivevibes #mindfulness #selflove #inspiration #business #leadership #empath

Having therefore these promises, dearly beloved, let us cleanse ourselves from all filthiness of the flesh and spirit, perfecting holiness in the fear of God.
2 Corinthians 7:1 📿
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#meditation #therapy #mentalhealth #calm #lifestyle #goodvibes #Christians #God #faith #heal #healthyliving #progress #noexcuses #onthego #entrepreneurs #homeowner #goaldigger #veterans #healthyme #selflove #entj #success #slay #everyday #dontquit

Having therefore these promises, dearly beloved, let us cleanse ourselves from all filthiness of the flesh and spirit, perfecting holiness in the fear of God.
2 Corinthians 7:1 📿
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#meditation #therapy #mentalhealth #calm #lifestyle #goodvibes #Christians #God #faith #heal #healthyliving #progress #noexcuses #onthego #entrepreneurs #homeowner #goaldigger #veterans #healthyme #selflove #entj #success #slay #everyday #dontquit

Notice how emotional outbursts and new patterns are directly across from one another. Now that could be a coincidence however, I found through personal experiences, when you actually do the healing work and that old b.s. tries to trigger you?  That new pattern you created for yourself will kick in like Bruce Lee! 🥋💥
................................... It’s all about inner growth and learning the lesson of “WHY am I triggered?” and getting honest about your feelings. Sit with them, feel them, then let go. You choose whether you want to heal or continue to re-create the trauma for yourself and the others around you. ............…..................... Scorpio season is upon us! Let that old ish die out and forgive everyone (including yourself) to get to the next level of healing. Regardless of astrology, everyone should be working on healing their inner self to become the bad ass they were put on this earth to be! 💪🏾
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#selflove #healing #reiki #reikihealing #rootchakra #heart #love #selfcare #innerpeace #innerstrength #innergrowth #happylife #youwillmakeit #firstgriefthengrowth

Notice how emotional outbursts and new patterns are directly across from one another. Now that could be a coincidence however, I found through personal experiences, when you actually do the healing work and that old b.s. tries to trigger you? That new pattern you created for yourself will kick in like Bruce Lee! 🥋💥
................................... It’s all about inner growth and learning the lesson of “WHY am I triggered?” and getting honest about your feelings. Sit with them, feel them, then let go. You choose whether you want to heal or continue to re-create the trauma for yourself and the others around you. ............…..................... Scorpio season is upon us! Let that old ish die out and forgive everyone (including yourself) to get to the next level of healing. Regardless of astrology, everyone should be working on healing their inner self to become the bad ass they were put on this earth to be! 💪🏾
...................................
#selflove #healing #reiki #reikihealing #rootchakra #heart #love #selfcare #innerpeace #innerstrength #innergrowth #happylife #youwillmakeit #firstgriefthengrowth

her power, her brains, her heart

#poetry #selflove #girlpower

her power, her brains, her heart

#poetry #selflove #girlpower

Talking about relationships today on the podcast.

Relationships are a hot button for women. Whether it's with our partner, kids, girlfriends, coworkers…What can we do about having better relationships?

Here's a key tip: INVITE CHOICE.
instead of expecting something from people, we have to invite choice back. Maybe making the choice of holding our tongue and keeping our side of the street clean.

Listen in to hear more about this tip and my recent experience with it at Finding Success in Life for the Modern Woman on iTunes or your favorite podcast player.

#fslmodern #relationships #improverelationships #shepodcasts #podcasting #lovepodcast #inspiredlife #pursueyourpassion #podcasts #podcasters #selfcare #selflove #podcast #girlboss #womeninbusiness #womenwhowork #womenpreneur #success #thoughtleaders #womenleaders #leadership #familyiseverything #selfdevelopment

Talking about relationships today on the podcast.

Relationships are a hot button for women. Whether it's with our partner, kids, girlfriends, coworkers…What can we do about having better relationships?

Here's a key tip: INVITE CHOICE.
instead of expecting something from people, we have to invite choice back. Maybe making the choice of holding our tongue and keeping our side of the street clean.

Listen in to hear more about this tip and my recent experience with it at Finding Success in Life for the Modern Woman on iTunes or your favorite podcast player.

#fslmodern #relationships #improverelationships #shepodcasts #podcasting #lovepodcast #inspiredlife #pursueyourpassion #podcasts #podcasters #selfcare #selflove #podcast #girlboss #womeninbusiness #womenwhowork #womenpreneur #success #thoughtleaders #womenleaders #leadership #familyiseverything #selfdevelopment

Full Swipe👉🏼PUMPKIN SPICE DELTOIDS🍂🎃WORKOUT!
Save & Tag a Friend!✅
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TURN ON MY POST NOTIFICATIONS 🔔
FOR A NEW POSTS EVERYDAY!
👇🏼
MAKE SURE TO SAVE THIS WORKOUT
& SEND IT TO A FRIEND😎💬 Warmup: 10/12 minutes of steady state cardio!

LETS GOOOO:

Kneeling Dumbbell Single Arm Arnold Press:
👉🏼 5x10/12 - each arm!

Seated Dumbbell Shoulder Press:
👉🏼 3x10 - building sets - climbing weight!
👉🏼 4x6 - HEAVY!
👉🏼 1x12/15 - drop set!

Around The World Seated Cable Raise:
👉🏼 5x10/12 - slow & controlled!

Rear Reverse Fly Machine:
👉🏼 5x10/12!

Single Arm Isolated Dumbbell Lateral Raise:
(Keep thumb point down, both ways)
👉🏼 5x10/12 - each arm!

Standing Cable Shrugs:
👉🏼 5x10/12 - HEAVY!

Credit 🎥: @_joeandrews
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#LVFT #TEAMLVFT #LIVEFIT #health #eatclean #bodyunderconstruction #fitnessaddict #lovefitness #prilaga #personaltrainer #fitlife #losingweightfeelinggreat #fitmotivation #fitnesslifestyle #progressnotperfection #fitmom #fitnessgirl #bodytransformation #transformationfitnation #fitfam #fitspo #instaweightloss #fitnessjourney #fitgoals #selfmotivation #selflove #beforeandafter #muscle #exercise #instafit

Full Swipe👉🏼PUMPKIN SPICE DELTOIDS🍂🎃WORKOUT!
Save & Tag a Friend!✅
.
TURN ON MY POST NOTIFICATIONS 🔔
FOR A NEW POSTS EVERYDAY!
👇🏼
MAKE SURE TO SAVE THIS WORKOUT
& SEND IT TO A FRIEND😎💬 Warmup: 10/12 minutes of steady state cardio!

LETS GOOOO:

Kneeling Dumbbell Single Arm Arnold Press:
👉🏼 5x10/12 - each arm!

Seated Dumbbell Shoulder Press:
👉🏼 3x10 - building sets - climbing weight!
👉🏼 4x6 - HEAVY!
👉🏼 1x12/15 - drop set!

Around The World Seated Cable Raise:
👉🏼 5x10/12 - slow & controlled!

Rear Reverse Fly Machine:
👉🏼 5x10/12!

Single Arm Isolated Dumbbell Lateral Raise:
(Keep thumb point down, both ways)
👉🏼 5x10/12 - each arm!

Standing Cable Shrugs:
👉🏼 5x10/12 - HEAVY!

Credit 🎥: @_joeandrews
.
#LVFT   #TEAMLVFT   #LIVEFIT #health #eatclean #bodyunderconstruction #fitnessaddict #lovefitness #prilaga #personaltrainer #fitlife #losingweightfeelinggreat #fitmotivation #fitnesslifestyle #progressnotperfection #fitmom #fitnessgirl #bodytransformation #transformationfitnation #fitfam #fitspo #instaweightloss #fitnessjourney #fitgoals #selfmotivation #selflove #beforeandafter #muscle #exercise #instafit

Leg day/night🤷🏼‍♀️ killed me!! Did a four round on the smith machine and 30 mins of cardio on the highest incline, burning over 400 calories👌🏼 #legslay #peachday #glutes #booty #humpday #motivation #wednesdayslay #myownwcw #scorpioseason #scorpio #selflove #selfcare #bodypoisitive #naturalbodies #ocb #hotmomsclub

Leg day/night🤷🏼‍♀️ killed me!! Did a four round on the smith machine and 30 mins of cardio on the highest incline, burning over 400 calories👌🏼 #legslay #peachday #glutes #booty #humpday #motivation #wednesdayslay #myownwcw #scorpioseason #scorpio #selflove #selfcare #bodypoisitive #naturalbodies #ocb #hotmomsclub

HOPE YOU'RE HAPPY NOW 1/3
¿Es buena idea arriesgarte a perder la dignidad por alguien?
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#selflove #aesthetic #argentina #tumblr #atardecer #sunset #happy #sky #love #pc #background #vintage #polaroids #summer #photography #venezuela #autumn

HOPE YOU'RE HAPPY NOW 1/3
¿Es buena idea arriesgarte a perder la dignidad por alguien?
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#selflove #aesthetic #argentina #tumblr #atardecer #sunset #happy #sky #love #pc #background #vintage #polaroids #summer #photography #venezuela #autumn

Even on a Cloudy day
The Sun is Shining somewhere ! ☀️ @ St. Albans, My most Favorite place 😘

#sunshine #selflove #strong  #bekind 
#valley #memories ❤️ #Day33 in Sydney

Even on a Cloudy day
The Sun is Shining somewhere ! ☀️ @ St. Albans, My most Favorite place 😘

#sunshine #selflove #strong #bekind
#valley #memories ❤️ #Day33 in Sydney

butterfly

butterfly

i love myself - i love my leggings #loveyourself #selflove #presence

i love myself - i love my leggings #loveyourself #selflove #presence

Is this you?? 💭❤️
Via @awaken_healers

Is this you?? 💭❤️
Via @awaken_healers

Society teaches us to hate ourselves. For a long time, I have struggled with self-love and self-acceptance. I am getting better at learning to love myself, but to me, self-love seems like more of a journey than a destination. You may have read this post and thought "isn't that a little arrogant?", no its not. Being your favorite person should be something you strive for. After all, you have to live with you forever. ​

#mentalhealth #mentalhealthawareness #selflove #selfacceptance #selfworth #selfcare #beyourfavoriteperson #dontinvalidate

Society teaches us to hate ourselves. For a long time, I have struggled with self-love and self-acceptance. I am getting better at learning to love myself, but to me, self-love seems like more of a journey than a destination. You may have read this post and thought "isn't that a little arrogant?", no its not. Being your favorite person should be something you strive for. After all, you have to live with you forever. ​

#mentalhealth #mentalhealthawareness #selflove #selfacceptance #selfworth #selfcare #beyourfavoriteperson #dontinvalidate

A friend once told me he likes meditating in the morning because it makes his day much more interesting. It’s true: the buzzing swirling humming of your own thoughts ricocheting in your head literally obscures the simple beauty of the unfolding of the present moment before you. Sit still long enough, let the mind settle, and you realize that this very moment, right where you’re at, is far more psychedelic and interesting than you ever would have imagined.

Pictured: me after staring at a tree for an hour. It can be much more fun than it sounds 😉  #meditation #bestill #itsallmeditation

A friend once told me he likes meditating in the morning because it makes his day much more interesting. It’s true: the buzzing swirling humming of your own thoughts ricocheting in your head literally obscures the simple beauty of the unfolding of the present moment before you. Sit still long enough, let the mind settle, and you realize that this very moment, right where you’re at, is far more psychedelic and interesting than you ever would have imagined.

Pictured: me after staring at a tree for an hour. It can be much more fun than it sounds 😉 #meditation #bestill #itsallmeditation

𝐒𝐇𝐎𝐔𝐋𝐃𝐄𝐑𝐒 & 𝐂𝐎𝐑𝐄⁣
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Here’s one I promised you guys a long time ago! Totally didn’t get it posted! 🤦🏽‍♀️ apologizes! But enjoy it and tag me if you try it! ⁣
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▶️Super set 4x⁣
▫️12 Arnold’s Press⁣
▫️12 plate raises (slow drop)⁣
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▶️super set 4x⁣
▫️12 hanging knee tucks⁣
▫️12 dB upright rows⁣
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▶️ Super set 4x⁣
▫️12 seated shoulder press machine⁣
▫️8/e alt front raise with db⁣
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▶️ super set 4x⁣
▫️10/e lateral single leaning raises ⁣
▫️15 facepulls over/under hand grip⁣
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𝐅𝐢𝐧𝐢𝐬𝐡𝐞𝐫: 𝟑-𝟓𝐱⁣
12 lying leg raise with hip lift⁣
30 mountain climbers (15/side)⁣
12 weighted crunch ⁣
8/e plank alt leg lift

𝐒𝐇𝐎𝐔𝐋𝐃𝐄𝐑𝐒 & 𝐂𝐎𝐑𝐄⁣

Here’s one I promised you guys a long time ago! Totally didn’t get it posted! 🤦🏽‍♀️ apologizes! But enjoy it and tag me if you try it! ⁣


▶️Super set 4x⁣
▫️12 Arnold’s Press⁣
▫️12 plate raises (slow drop)⁣

▶️super set 4x⁣
▫️12 hanging knee tucks⁣
▫️12 dB upright rows⁣

▶️ Super set 4x⁣
▫️12 seated shoulder press machine⁣
▫️8/e alt front raise with db⁣

▶️ super set 4x⁣
▫️10/e lateral single leaning raises ⁣
▫️15 facepulls over/under hand grip⁣

𝐅𝐢𝐧𝐢𝐬𝐡𝐞𝐫: 𝟑-𝟓𝐱⁣
12 lying leg raise with hip lift⁣
30 mountain climbers (15/side)⁣
12 weighted crunch ⁣
8/e plank alt leg lift

Hump Day is made for Conversations with Bald Girl podcast!! We had all kinds of technical difficulties but this thing CAN NOT be stopped!! This week is part two of my interviews at the Pink Experience event in Wilmington, Delaware. The Pink Experience is a collaborative effort for businesswomen to showcase their expertise and I had the pleasure of sitting and chatting with some powerful women in business. If you haven't had the opportunity yet, take a few minutes and listen to part one of a this two part series. I promise you'll be glad you did. This weeks interviews are a mix of some pretty dope woman. The link listen is in the bio 👆🏾👆🏾#strongwomen #pinkexperience #keepingmywordtomyself #noexcuses #takingcareofme #selflove #selfcare #baldgirlinc #conversationswithbaldgirl #podcasting #podcast #alopecia #alopeciaareata #nohairwhocares #hairnotrequired #baldqueen #baldbeauty

Hump Day is made for Conversations with Bald Girl podcast!! We had all kinds of technical difficulties but this thing CAN NOT be stopped!! This week is part two of my interviews at the Pink Experience event in Wilmington, Delaware. The Pink Experience is a collaborative effort for businesswomen to showcase their expertise and I had the pleasure of sitting and chatting with some powerful women in business. If you haven't had the opportunity yet, take a few minutes and listen to part one of a this two part series. I promise you'll be glad you did. This weeks interviews are a mix of some pretty dope woman. The link listen is in the bio 👆🏾👆🏾 #strongwomen #pinkexperience #keepingmywordtomyself #noexcuses #takingcareofme #selflove #selfcare #baldgirlinc #conversationswithbaldgirl #podcasting #podcast #alopecia #alopeciaareata #nohairwhocares #hairnotrequired #baldqueen #baldbeauty

Don't ever wait for someone else to make you happy. 
If you can't do it for yourself, don't expect someone else to be able to. 💜
LOVE YOURSELF FIRST! .
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#selflove #happiness #beyourself #loveyourself #enjoylife #model #modellife #actress #doyou #beyou
#curls #curlyhair #curlsforthegirls #curlscurlscurls #cantu @cantubeauty #thecluttsagency

Don't ever wait for someone else to make you happy.
If you can't do it for yourself, don't expect someone else to be able to. 💜
LOVE YOURSELF FIRST! .
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#selflove #happiness #beyourself #loveyourself #enjoylife #model #modellife #actress #doyou #beyou
#curls #curlyhair #curlsforthegirls #curlscurlscurls #cantu @cantubeauty #thecluttsagency

This really resonated with me. I work with, know and love so many STRONG people. People that laugh with, love on and encourage other people. Yet, once I get them one on one, they are hiding their own hurts. 
We can’t control how others treat us, but we can approach others with a bucket full of Grace and God’s love. 
We never know what others are going through. We may not have the wisdom, means or ability to truly help. 
However we can ... be kind. 💋

This really resonated with me. I work with, know and love so many STRONG people. People that laugh with, love on and encourage other people. Yet, once I get them one on one, they are hiding their own hurts.
We can’t control how others treat us, but we can approach others with a bucket full of Grace and God’s love.
We never know what others are going through. We may not have the wisdom, means or ability to truly help.
However we can ... be kind. 💋

I’m honestly so fucking pretty thank u😌😘❤️
#selflove

I’m honestly so fucking pretty thank u😌😘❤️
#selflove

today it’s getting out of lab on time and having a special snack🍓

today it’s getting out of lab on time and having a special snack🍓

CHEERS to loving yo’self.

Peep my roll. Cue song - roll out.
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LOL almost everybody has some sort of roll when they sit but god forbid you post a picture with one...
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I like to think I’m pretty in shape, but home girl still got a roll when she sits! (& that’s okay)
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OH NO. The forbidden roll. 😱 -
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I feel happy as a clam in this picture. A roll ain’t going to ruin that! -
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Rolls are great, especially ones from Texas Roadhouse with their butter. -
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Who cares. You’re human. Stop hating on your bod and what it naturally does. -
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Let the good times ROLL ;)

CHEERS to loving yo’self.

Peep my roll. Cue song - roll out.
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LOL almost everybody has some sort of roll when they sit but god forbid you post a picture with one...
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I like to think I’m pretty in shape, but home girl still got a roll when she sits! (& that’s okay)
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OH NO. The forbidden roll. 😱 -
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I feel happy as a clam in this picture. A roll ain’t going to ruin that! -
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Rolls are great, especially ones from Texas Roadhouse with their butter. -
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Who cares. You’re human. Stop hating on your bod and what it naturally does. -
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Let the good times ROLL ;)

I used to blame myself for not having enough grit and perseverance when I failed to make a change that’s supposed to be better for me. Heck, I still do it now. 
We are all scared of making changes, every single one here on earth will be scared. And that’s why it’s weird when we put the blame on our ‘lack of perseverance and willpower’ when we failed to take the leap.

At the end of the day, it has something to do with more than courage alone. We need emotional support when we are going through change, and we need to feel safe in being ourselves.

I find that when I feel fully supported, I feel free to take the next step. But when I feel alone and unsupported and want to forced change on myself, it’s like hell.

When I have support whilst making a change, I feel that even if I have failed, I will be ok, I will be welcomed back when I need a place to cry and rest. And when I don’t feel supported, I feel I’m on my own and if I failed it’s my life. That kind of pressure stops me from stepping forward. 
Of course there are times when people need to take the leap feeling utterly petrified, but for me, to make those little sustainable changes in my life, I need to feel supported to make the change last; not just a taking-a-leap-of-faith-and-it’s-done-for kind of situation.

Do you feel supported when you make a big decision? 
Are you blaming yourself for not creating a better lifestyle for yourself?
Maybe you will want to consider the fact that it has nothing to do with your willpower and your ability - it’s something else. You need solid support. And to learn to question yourself rather than blame, is the shift to self-love. 
#thewindwoman #thewindwomancoaching #selflove #selfblame #responsibility #perseverance #willpower #support #selfmastery #tadicalselflove #compassion #cominghometoyourself #emotionalsupport #mentalhealth

I used to blame myself for not having enough grit and perseverance when I failed to make a change that’s supposed to be better for me. Heck, I still do it now.
We are all scared of making changes, every single one here on earth will be scared. And that’s why it’s weird when we put the blame on our ‘lack of perseverance and willpower’ when we failed to take the leap.

At the end of the day, it has something to do with more than courage alone. We need emotional support when we are going through change, and we need to feel safe in being ourselves.

I find that when I feel fully supported, I feel free to take the next step. But when I feel alone and unsupported and want to forced change on myself, it’s like hell.

When I have support whilst making a change, I feel that even if I have failed, I will be ok, I will be welcomed back when I need a place to cry and rest. And when I don’t feel supported, I feel I’m on my own and if I failed it’s my life. That kind of pressure stops me from stepping forward.
Of course there are times when people need to take the leap feeling utterly petrified, but for me, to make those little sustainable changes in my life, I need to feel supported to make the change last; not just a taking-a-leap-of-faith-and-it’s-done-for kind of situation.

Do you feel supported when you make a big decision?
Are you blaming yourself for not creating a better lifestyle for yourself?
Maybe you will want to consider the fact that it has nothing to do with your willpower and your ability - it’s something else. You need solid support. And to learn to question yourself rather than blame, is the shift to self-love.
#thewindwoman #thewindwomancoaching #selflove #selfblame #responsibility #perseverance #willpower #support #selfmastery #tadicalselflove #compassion #cominghometoyourself #emotionalsupport #mentalhealth