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Great image taken mid performance  @Real Talk  Thursday night....on stage in the moment showing my True Colours 
#inthisforlife #spokenword #poetsofinstagram #realtalk #rebellion #truecoloursinpoetry #openmic #featuredpoems #featured #nottinghamfashion #truecolours 
#live #Derbybars

Great image taken mid performance @Real Talk Thursday night....on stage in the moment showing my True Colours
#inthisforlife #spokenword #poetsofinstagram #realtalk #rebellion #truecoloursinpoetry #openmic #featuredpoems #featured #nottinghamfashion #truecolours
#live #Derbybars

#EFFECTFITNESSAFTERMATH  If your aftermath doesn't look like this...then you know what you need 2 do. Ain't nobody begging you to get healthy and not die! #realtalk

#EFFECTFITNESSAFTERMATH If your aftermath doesn't look like this...then you know what you need 2 do. Ain't nobody begging you to get healthy and not die! #realtalk

Okay, so eventually I saw three parents of seniors. But this was seriously the turnout for one entire class. Bet they’ll all come a-calling if their kids are in danger of failing come May. Honestly, though, these parents are done. The finish line is in sight. I get it— instead of Open House for these 12th grade parents, I hope they enjoyed some wine instead! (Wish I could’ve!) #openhouse #highschoolopenhouse #teacherproblems #realtalk

Okay, so eventually I saw three parents of seniors. But this was seriously the turnout for one entire class. Bet they’ll all come a-calling if their kids are in danger of failing come May. Honestly, though, these parents are done. The finish line is in sight. I get it— instead of Open House for these 12th grade parents, I hope they enjoyed some wine instead! (Wish I could’ve!) #openhouse #highschoolopenhouse #teacherproblems #realtalk

Babys im Bett - NoGo oder völlig ok? 
Ganz ehrlich - meine Kleine Maus schläft mal hier mal da. Es gibt so viele Meinungen, wie ein Baby am besten schlafen soll, damit alles perfekt läuft. 
Aber wer ist schon perfekt? Ich hab so viel gelesen vorher und alles vorbereitet. Bestimmte Bettwäsche für die Kleine, das Bettchen nicht zu nah am Fenster etc. 
So viele Meinungen, 103850327 Pro in Mamas Bett schlafen und noch viel mehr dagegen. Anhören kann man sich sowieso noch viel mehr 😂
Im Endeffekt lass ich sie schlafen, wo sie will.

Ich leg sie abends beim 1. Einschlafen ins Bett und wenn sie das erste Mal wach wird, kommt sie zu mir und schläft dann auch bei mir. Sie ist glücklich, ich bin glücklich - Warum sollte das falsch sein, wenn es sich so richtig anfühlt? 
#baby #sleeping #nexttome #love #babylove #mommylife #instamom #instababy #instalove #imperfect #realtalk #letstalkabout #

Babys im Bett - NoGo oder völlig ok?
Ganz ehrlich - meine Kleine Maus schläft mal hier mal da. Es gibt so viele Meinungen, wie ein Baby am besten schlafen soll, damit alles perfekt läuft.
Aber wer ist schon perfekt? Ich hab so viel gelesen vorher und alles vorbereitet. Bestimmte Bettwäsche für die Kleine, das Bettchen nicht zu nah am Fenster etc.
So viele Meinungen, 103850327 Pro in Mamas Bett schlafen und noch viel mehr dagegen. Anhören kann man sich sowieso noch viel mehr 😂
Im Endeffekt lass ich sie schlafen, wo sie will.

Ich leg sie abends beim 1. Einschlafen ins Bett und wenn sie das erste Mal wach wird, kommt sie zu mir und schläft dann auch bei mir. Sie ist glücklich, ich bin glücklich - Warum sollte das falsch sein, wenn es sich so richtig anfühlt?
#baby #sleeping #nexttome #love #babylove #mommylife #instamom #instababy #instalove #imperfect #realtalk #letstalkabout #

Throwing it back to yesterday morning on @northshore1049 with @erikahemingway and the rest of the morning drive crew talking about “How To Raise Perfectly Imperfect Kids And Be Ok With It” and how screwing up as a parent OR as a kid is ok. We’re changing the conversation about parenting. Join the revolution .
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#1049northshoreradio #parenting #raisingkids #parenthood #kids #momlife #dadlife #mom #dad #radio #teens #raisingdaughters #raisingsons #family #familylife #radioshow #momsofinstagram #parentsofinstagram #authorsofinstagram #authors #parentingexperts #genz #familius #lisasugarman #motherhood #debragansenberg #howtoraiseperfectlyimperfectkidsandbeokwithit #realtalk #fatherhood #perfectlyimperfect

Throwing it back to yesterday morning on @northshore1049 with @erikahemingway and the rest of the morning drive crew talking about “How To Raise Perfectly Imperfect Kids And Be Ok With It” and how screwing up as a parent OR as a kid is ok. We’re changing the conversation about parenting. Join the revolution .
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#1049northshoreradio #parenting #raisingkids #parenthood #kids #momlife #dadlife #mom #dad #radio #teens #raisingdaughters #raisingsons #family #familylife #radioshow #momsofinstagram #parentsofinstagram #authorsofinstagram #authors #parentingexperts #genz #familius #lisasugarman #motherhood #debragansenberg #howtoraiseperfectlyimperfectkidsandbeokwithit #realtalk #fatherhood #perfectlyimperfect

"Jesus is looking to change your HEART, not your personality!" 💯

When I first made the decision to give my life to Christ I felt like I had to loose my personality and turn into a mouse, when I always felt like a LION.🦁
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wrong. One of our greatest powers is that God made us to be uniquely us. He wants to have relationship with all our extra, fun, sensitive, creative, bold selves and use it for GOOD.

It's time to claim back who we were created to be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Comment below if your in!👇🏻👇🏽👇🏿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Quote by @totalmandevelopment

"Jesus is looking to change your HEART, not your personality!" 💯

When I first made the decision to give my life to Christ I felt like I had to loose my personality and turn into a mouse, when I always felt like a LION.🦁
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wrong. One of our greatest powers is that God made us to be uniquely us. He wants to have relationship with all our extra, fun, sensitive, creative, bold selves and use it for GOOD.

It's time to claim back who we were created to be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Comment below if your in!👇🏻👇🏽👇🏿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Quote by @totalmandevelopment

This is true for anyone in my world, future or present. No more people who like crows, are attracted to sparkly things but have no intention of caring for them- only possessing them. No more people who observe you like a freak show & are only there to witness the ‘drama’ of your healing & hurt. No more people who are so afraid of their own emotional shadow- they are intimidated by the way I slay mine. People who ghost & bail ship & tip toe & are only half there. It’s not that I don’t wish you well- I have no time or patience for your lack of self identity. And your gaping longing for self liberation & expression that only YOU can be in charge of. Stop hyper focusing on me. Look inside of you. It all starts from there. And grow some ‘balls’ already! No more people who want everything to be about them & who seem to think they can’t stand beside others to shine. ‘I need everything to be about me’- you know who you are. Someone else’s shine makes you feel small and that is completely your shit- not mine. I’m sorry your life is not the only one that experiences monumental upheavals & changes & struggles & glories & that I don’t have the time or focus right now to catch up on you through your blog posts or IG. Got something to say? Spit it out, Sally. I won’t jump down your throat to find your voice and pull it out for you. 
Reposted• @cannamommaa .
Do you have a friend that doesn't cheer at your success? Do you have a friend that throws subtle insults + tries to pass them off passive aggressively as a joke? THROW them away honey. Friendship is one of the most important relationships to have in this life. I made a conscious decision yesterday to cut someone out of my life that was only lingering for their own best interest. It can be a tough pill to swallow to find out you were used.  But once you get past the denial, being able to identify these people in my life becomes a lot easier in the attempts to rid yourself of bad energy and to protect your space. Toxic people project outward to blame others who are not the cause. They will start a problem with you for NO VALID REASON to disguise + justify their envy towards you. (Beautifully cont’d on original post)
#nomore

This is true for anyone in my world, future or present. No more people who like crows, are attracted to sparkly things but have no intention of caring for them- only possessing them. No more people who observe you like a freak show & are only there to witness the ‘drama’ of your healing & hurt. No more people who are so afraid of their own emotional shadow- they are intimidated by the way I slay mine. People who ghost & bail ship & tip toe & are only half there. It’s not that I don’t wish you well- I have no time or patience for your lack of self identity. And your gaping longing for self liberation & expression that only YOU can be in charge of. Stop hyper focusing on me. Look inside of you. It all starts from there. And grow some ‘balls’ already! No more people who want everything to be about them & who seem to think they can’t stand beside others to shine. ‘I need everything to be about me’- you know who you are. Someone else’s shine makes you feel small and that is completely your shit- not mine. I’m sorry your life is not the only one that experiences monumental upheavals & changes & struggles & glories & that I don’t have the time or focus right now to catch up on you through your blog posts or IG. Got something to say? Spit it out, Sally. I won’t jump down your throat to find your voice and pull it out for you.
Reposted• @cannamommaa .
Do you have a friend that doesn't cheer at your success? Do you have a friend that throws subtle insults + tries to pass them off passive aggressively as a joke? THROW them away honey. Friendship is one of the most important relationships to have in this life. I made a conscious decision yesterday to cut someone out of my life that was only lingering for their own best interest. It can be a tough pill to swallow to find out you were used.  But once you get past the denial, being able to identify these people in my life becomes a lot easier in the attempts to rid yourself of bad energy and to protect your space. Toxic people project outward to blame others who are not the cause. They will start a problem with you for NO VALID REASON to disguise + justify their envy towards you. (Beautifully cont’d on original post)
#nomore

Taxco de Alarcon in Mexico! A breathtaking historical church was at the top of this hill.  I simultaneously reveled in the beauty of the church while my heart ached.  As a white tourist in a foreign country my presence there - taking pictures in this monument to imperialism - felt like an extension of colonialism...a perpetuation of the commodification of other cultures.
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#taxcodealarcón #studyabroadmemories #studyabroadmexico #colonialism #whiteprivilege #whiteprivilegeisreal #learnyourhistory #witchesofinstagram #instawitch #culturalappropriation #imperialism #whiteprivilegeworldwide #changetheworldtogether #whitefragility #realtalk #dothework #equitmatters #useyourprivilege #viajaramexico #experiencetheworld #bucketlisttravel #ipreview via @preview.app

Taxco de Alarcon in Mexico! A breathtaking historical church was at the top of this hill. I simultaneously reveled in the beauty of the church while my heart ached. As a white tourist in a foreign country my presence there - taking pictures in this monument to imperialism - felt like an extension of colonialism...a perpetuation of the commodification of other cultures.
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#taxcodealarcón #studyabroadmemories #studyabroadmexico #colonialism #whiteprivilege #whiteprivilegeisreal #learnyourhistory #witchesofinstagram #instawitch #culturalappropriation #imperialism #whiteprivilegeworldwide #changetheworldtogether #whitefragility #realtalk #dothework #equitmatters #useyourprivilege #viajaramexico #experiencetheworld #bucketlisttravel #ipreview via @preview.app

The sky is not the limit it's just the view

The sky is not the limit it's just the view

🤔

🤔

Never consult a coward during times of war. It's unwise to ask for directions from people who've never been where you're going.

Never consult a coward during times of war. It's unwise to ask for directions from people who've never been where you're going.

A TALE OF 2️⃣ BELTS
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A few posts ago, I mentioned that I was on the brink of needing a larger belt!😳 The belt on the left is that belt. It’s 5️⃣1️⃣ inches long and has been my “expansion” belt for FAR TOO LONG!👎🏽 I freaked out 😱 when I reached the last hole and had to seriously consider looking for a NEW larger belt—honestly I felt defeated! 🆘 As I mentioned, I got angry😡, decided ENOUGH IS ENOUGH 🛑 PRIORITIZED ✅ and INVESTED💵💰in MY health and well being! Why??? Because I’m worth it!🤩
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The belt on the right is my “New” belt! 🎉Actually, it’s my old belt that I wore prior to buying the “expansion” belt on the left. Here’s the crazy🤪 thing. The belt on the right has 5️⃣holes, and I am already on the 3️⃣rd hole—WHAT!!! 😱 If you zoom in on the pic, you see the right belt’s holes are a bit stretched...reminds me that my overindulgence🤒 and lack of restraint caused my abdominal circumference to outgrow the belt, caused me to need larger pants,👖caused me to need larger shirts, 👔 and suits—you get the picture. Getting to wear this belt once again is both a reminder and a reward. 🥇It reinforces what can happen when life gets out of control and what can happen when you take back control! 🎯 Since making the decision to get healthy and take control, I’ve dropped 61 lbs‼️💪🏽👍🏽🔥😀
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I’m not done yet! 🎉🙌🏽Who’s ready to get healthy and take control with me?🙌🏽🎉
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#NewOldBelt #RealTalk #RESULTS #GetHealthy #TakeControl #OnAMission
#healthyliving #dailychoices
#healthyhabits #habitofmotion #goals #energized #empowered #livewell #dailyvictories #iCANdothis #onechoiceatatime #lovinglife #motivated #inspired #healthyeating  #excited #turningthetide #FeelingPhenomenal

A TALE OF 2️⃣ BELTS
.
A few posts ago, I mentioned that I was on the brink of needing a larger belt!😳 The belt on the left is that belt. It’s 5️⃣1️⃣ inches long and has been my “expansion” belt for FAR TOO LONG!👎🏽 I freaked out 😱 when I reached the last hole and had to seriously consider looking for a NEW larger belt—honestly I felt defeated! 🆘 As I mentioned, I got angry😡, decided ENOUGH IS ENOUGH 🛑 PRIORITIZED ✅ and INVESTED💵💰in MY health and well being! Why??? Because I’m worth it!🤩
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The belt on the right is my “New” belt! 🎉Actually, it’s my old belt that I wore prior to buying the “expansion” belt on the left. Here’s the crazy🤪 thing. The belt on the right has 5️⃣holes, and I am already on the 3️⃣rd hole—WHAT!!! 😱 If you zoom in on the pic, you see the right belt’s holes are a bit stretched...reminds me that my overindulgence🤒 and lack of restraint caused my abdominal circumference to outgrow the belt, caused me to need larger pants,👖caused me to need larger shirts, 👔 and suits—you get the picture. Getting to wear this belt once again is both a reminder and a reward. 🥇It reinforces what can happen when life gets out of control and what can happen when you take back control! 🎯 Since making the decision to get healthy and take control, I’ve dropped 61 lbs‼️💪🏽👍🏽🔥😀
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I’m not done yet! 🎉🙌🏽Who’s ready to get healthy and take control with me?🙌🏽🎉
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#NewOldBelt #RealTalk #RESULTS #GetHealthy #TakeControl #OnAMission
#healthyliving #dailychoices
#healthyhabits #habitofmotion #goals #energized #empowered #livewell #dailyvictories #iCANdothis #onechoiceatatime #lovinglife #motivated #inspired #healthyeating #excited #turningthetide #FeelingPhenomenal

Tag your best friend 😍

Tag your best friend 😍

Your happiness is in your hands. No one can affect your emotions and your life unless you allow them to. .
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xoxo,
Fariha

Your happiness is in your hands. No one can affect your emotions and your life unless you allow them to. .
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xoxo,
Fariha

Здравейте, приятели! ✌🙋‍♂️⁣
⁣
👉Искам да ви попитам защо тренирате?⁣
⁣
Всеки започва да ходи на фитнес с причина, нали?🙇‍♂️⁣
⁣
Било то да изглежда по-добре на плажа през лятото, да впечатли даден човек, да води здравословен начин на живот или дори да се състезава.💪⁣
Убива ме да гледам мотивирани хора, който влизат с пълна сила в залата за 2 седмици и после не ги виждам 6 месеца...🙅‍♂️⁣
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👉Наскоро реших да се състезавам след известно време и това все едно запали нещо ново в мен.⁣
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🙎‍♂️Сега вече тренировките имаха нов смисъл и започнах да ставам все по-сериозен с храната от преди и това е защото имам точно определена цел, с точно определен срок, който бавно се приближава и ме кара да съм сериозен дори в моментите, в които просто искам да кажа "майната му" и да пропусна поредното хранене пилешко и ориз.⁣
⁣
💎Съвета ми е:⁣
Намерете точно определената цел, която да ви кара да ставате, да тренирате, да ядете, да си лягате рано и това ще ви направи истински машини.💪⁣
⁣
В моменти на слабост си припомнете тази ваша цел, заради която жертвате ден след ден. Припомните си тази причина, поради която започнахте изобщо да тренирате.⁣
⁣
💪Така няма как да останете без мотивация!💪⁣
⁣
👕Tank top: @prozis⁣
✌Code: "VK7"⁣
⁣
#prozis #prozisbulgaria #realtalk #workforit⁣
#gyms #workouts #workoutclothes #musclekingz #lovethegame #passionate #gymaholic #keepitreal #bodybuildingaddict #bodybuildinglifestyle #getit #bulgarian #bulgaria #bg

Здравейте, приятели! ✌🙋‍♂️⁣

👉Искам да ви попитам защо тренирате?⁣

Всеки започва да ходи на фитнес с причина, нали?🙇‍♂️⁣

Било то да изглежда по-добре на плажа през лятото, да впечатли даден човек, да води здравословен начин на живот или дори да се състезава.💪⁣
Убива ме да гледам мотивирани хора, който влизат с пълна сила в залата за 2 седмици и после не ги виждам 6 месеца...🙅‍♂️⁣

👉Наскоро реших да се състезавам след известно време и това все едно запали нещо ново в мен.⁣

🙎‍♂️Сега вече тренировките имаха нов смисъл и започнах да ставам все по-сериозен с храната от преди и това е защото имам точно определена цел, с точно определен срок, който бавно се приближава и ме кара да съм сериозен дори в моментите, в които просто искам да кажа "майната му" и да пропусна поредното хранене пилешко и ориз.⁣

💎Съвета ми е:⁣
Намерете точно определената цел, която да ви кара да ставате, да тренирате, да ядете, да си лягате рано и това ще ви направи истински машини.💪⁣

В моменти на слабост си припомнете тази ваша цел, заради която жертвате ден след ден. Припомните си тази причина, поради която започнахте изобщо да тренирате.⁣

💪Така няма как да останете без мотивация!💪⁣

👕Tank top: @prozis
✌Code: "VK7"⁣

#prozis #prozisbulgaria #realtalk #workforit
#gyms #workouts #workoutclothes #musclekingz #lovethegame #passionate #gymaholic #keepitreal #bodybuildingaddict #bodybuildinglifestyle #getit #bulgarian #bulgaria #bg

More is mo-- never mind. 🙃 
Name your favorite SmartPoints-friendly dressing!

#ww #saladdressing #salad #saladdays #saladgoals #realtalk #truthbomb #infographic #chart #weightloss #wellness

More is mo-- never mind. 🙃
Name your favorite SmartPoints-friendly dressing!

#ww #saladdressing #salad #saladdays #saladgoals #realtalk #truthbomb #infographic #chart #weightloss #wellness

"Touch not my anointed, do my prophets no harm." God doesn't play when it comes to His chosen. Those that sow discord will reap likewise. I know it's not easy at times...even I have reacted badly before....but we must forgive each other as God forgives us. Gossip never creates restoration and so that is Ant-Christ because Jesus is God of restoration,  peace, hope, faith, love and new beginnings.-Raellen Hale
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#nowednobed #puritymatters #bettertogether #proverbs31woman 
#devonfranklin 
#godsplan #godlydating #truelove  #mykinghisqueen #loyaltyisroyalty #powercouple #lovequotes  #truelove #realtalk  #godlydating #christiansingles #godlycourting #godlymarriage #thewait  #powercouple #powerinprayer #girltalk #prayingcouple #godlycouple #empressempower #virtuouswomen #datingadvice  #thewait  #girlboss #womanofgod  #thatpart💯#godfidence

"Touch not my anointed, do my prophets no harm." God doesn't play when it comes to His chosen. Those that sow discord will reap likewise. I know it's not easy at times...even I have reacted badly before....but we must forgive each other as God forgives us. Gossip never creates restoration and so that is Ant-Christ because Jesus is God of restoration, peace, hope, faith, love and new beginnings.-Raellen Hale
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#nowednobed #puritymatters #bettertogether #proverbs31woman
#devonfranklin
#godsplan #godlydating #truelove #mykinghisqueen #loyaltyisroyalty #powercouple #lovequotes #truelove #realtalk #godlydating #christiansingles #godlycourting #godlymarriage #thewait #powercouple #powerinprayer #girltalk #prayingcouple #godlycouple #empressempower #virtuouswomen #datingadvice #thewait #girlboss #womanofgod #thatpart 💯 #godfidence

#realtalk .

My diseased thinking tells me I’m not a good leader, I’m not reaching anyone. And that I might as well quit. 💔 .

So because I’ve been in my head - it also carries down to taking it out in my body! Telling myself there are no changes 🤣. My body is stuck and I’ll never “look” like..((really it’s the way my disease tells me it thinks I should look)) I’ve been really hard on myself. .

Am I the only one?!? 🙋🏻‍♀️ .

It was time for a progress photo and I was dreading it .. and then my husband showed me this! 🤯 .

Ummm HI! My body is changing! WHY? Bc I’m actually doing it for once! I’ve always struggled with staying consistent, it’s hard to be accountable to NO-ONE 🤔 .

So grateful this process found me. Bc that girl was filled with ego ((not asking for help Bc fitness was apart of her life-I was coming to a point where I was willing to settle)) but also knew I N E E D E D to enter this arena Bc what I was doing - was no longer working! .

Thank God for humility 🙌🏻 . ((Also whoever tells you that at home workouts don’t work - NEVER poured into it!)) .

#lookgoodfeelgood #squadgoals #strongnotskinny #swag #fitgoals #workingonabetterme #mindset #strongwomen #healthyeats #selfie #fitfam #fitness #momlife #momspiration #failtoplanplantofail #girlswholift #fitspo #instagood #followme #momblogger #photooftheday #balance #doglife #guthealth #empoweringwomen #girlboss #mindbodysoul #athomeworkouts

#realtalk .

My diseased thinking tells me I’m not a good leader, I’m not reaching anyone. And that I might as well quit. 💔 .

So because I’ve been in my head - it also carries down to taking it out in my body! Telling myself there are no changes 🤣. My body is stuck and I’ll never “look” like..((really it’s the way my disease tells me it thinks I should look)) I’ve been really hard on myself. .

Am I the only one?!? 🙋🏻‍♀️ .

It was time for a progress photo and I was dreading it .. and then my husband showed me this! 🤯 .

Ummm HI! My body is changing! WHY? Bc I’m actually doing it for once! I’ve always struggled with staying consistent, it’s hard to be accountable to NO-ONE 🤔 .

So grateful this process found me. Bc that girl was filled with ego ((not asking for help Bc fitness was apart of her life-I was coming to a point where I was willing to settle)) but also knew I N E E D E D to enter this arena Bc what I was doing - was no longer working! .

Thank God for humility 🙌🏻 . ((Also whoever tells you that at home workouts don’t work - NEVER poured into it!)) .

#lookgoodfeelgood #squadgoals #strongnotskinny #swag #fitgoals #workingonabetterme #mindset #strongwomen #healthyeats #selfie #fitfam #fitness #momlife #momspiration #failtoplanplantofail #girlswholift #fitspo #instagood #followme #momblogger #photooftheday #balance #doglife #guthealth #empoweringwomen #girlboss #mindbodysoul #athomeworkouts

#RealTalk - Mob Type

#RealTalk - Mob Type

#OWNYOUROWNDESTINY 
Don't miss out  the #GirlTalkBrunch experience TICKET SALES ARE OPEN
Click the link on the homepage for more information.
__________________________
Get your girls together and come ready to chat, chew, and shop at our "2nd Annual Girl Talk Meetup: Women's Empowerment Brunch!"
__________________________
This is far more than your typical weekend brunch, yes the food is going to be delicious but the company and lessons learned will be even better! You are going to leave knowing women can push through, overcome and conquer life's many obstacles.
___________________________
There will be an enjoyable buffet style brunch, inspiring guest speakers, dope swag bags, amazing women-owned business vendors and so much more!
__________________________
Casual attire is requested, be photo ready! Bring your business card, $$$, and your questions.
This is a 21+ event with a cash bar.
_______________________
#sisterhood #friends #womenempowerment #sisters #smile #friendship #selfcare #girlfriends #selflove #realtalk #brunch #memories #love #womensupportingwomen #womenempoweringwomen #womenwinning

#OWNYOUROWNDESTINY
Don't miss out the #GirlTalkBrunch experience TICKET SALES ARE OPEN
Click the link on the homepage for more information.
__________________________
Get your girls together and come ready to chat, chew, and shop at our "2nd Annual Girl Talk Meetup: Women's Empowerment Brunch!"
__________________________
This is far more than your typical weekend brunch, yes the food is going to be delicious but the company and lessons learned will be even better! You are going to leave knowing women can push through, overcome and conquer life's many obstacles.
___________________________
There will be an enjoyable buffet style brunch, inspiring guest speakers, dope swag bags, amazing women-owned business vendors and so much more!
__________________________
Casual attire is requested, be photo ready! Bring your business card, $$$, and your questions.
This is a 21+ event with a cash bar.
_______________________
#sisterhood #friends #womenempowerment #sisters #smile #friendship #selfcare #girlfriends #selflove #realtalk #brunch #memories #love #womensupportingwomen #womenempoweringwomen #womenwinning

Watch and pray 🙏 #Always

Watch and pray 🙏 #Always

THE REALITY...
—————————————————
Of training in this heat! I could have posted a sweaty “sexy” photo OR could leave you with this! A true visual of when performance & effort are your focus and not your aesthetic. It’s hot,it’s hard and sometimes it hurts so posing about it isn’t a true reflection! Screw your face up, make some noises, smell sweaty and your on your way to breaking some boundaries.
——————————————————-
Ladies & gents lets #embraceyourface

THE REALITY...
—————————————————
Of training in this heat! I could have posted a sweaty “sexy” photo OR could leave you with this! A true visual of when performance & effort are your focus and not your aesthetic. It’s hot,it’s hard and sometimes it hurts so posing about it isn’t a true reflection! Screw your face up, make some noises, smell sweaty and your on your way to breaking some boundaries.
——————————————————-
Ladies & gents lets #embraceyourface

Good morning💪🏽 #realtalk

Good morning💪🏽 #realtalk