#positivity

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Youu cann do thiss 💛⁣
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One day at a timee '⁣
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Happy Sundayy my beautiful souuuls 🌻🌻⁣
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I hope your weekendd has beenn wonderfulllll!⁣
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Never giive up on yourselff 💜⁣
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Follow @sprxeadpositivity ✔⁣
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⁣Turnn on post notifications ✔⁣
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⁣⁣Stay amazingg ✔⁣
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#positive #positivity #loveyourself #selflove #youmatter #mentalhealth #mentalhealthmatters #inspire #begoodtoyou #love #improve #quote #quotes #reminder  #yougotthis #selfcare #selfappreciation #happy #smile  #positivefeelings #recovery #time #care #anxiety #dailyreminder #depression #health #today #positivevibes

Youu cann do thiss 💛⁣

One day at a timee '⁣





Happy Sundayy my beautiful souuuls 🌻🌻⁣

I hope your weekendd has beenn wonderfulllll!⁣









Never giive up on yourselff 💜⁣









Follow @sprxeadpositivity ✔⁣
⁣⁣
⁣Turnn on post notifications ✔⁣
⁣⁣
⁣⁣Stay amazingg ✔⁣
⁣⁣
⁣⁣
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#positive #positivity #loveyourself #selflove #youmatter #mentalhealth #mentalhealthmatters #inspire #begoodtoyou #love #improve #quote #quotes #reminder   #yougotthis #selfcare #selfappreciation #happy #smile   #positivefeelings #recovery #time #care #anxiety #dailyreminder #depression #health #today #positivevibes

How people treat other people is a direct reflection of how they feel about themselves.⠀
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Type "YES" if you agree!

How people treat other people is a direct reflection of how they feel about themselves.⠀

Type "YES" if you agree!

Just take a chance, you never know how perfect something could turn out.⠀
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Type "YES" if you are with me.

Just take a chance, you never know how perfect something could turn out.⠀

Type "YES" if you are with me.

Just keep doing what you love the most and something great will happen ❤️
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Thoughts?💭
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Tag someone who needs to see this 💯
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#reallife #realtruth #garyvee #entrepreneurship #entrepreneurlife #entrepreneurquotes #happiness #positivity #perspective #positivevibes #positivequotes #kindness #gratitude #content #patience #happy #accountability

Just keep doing what you love the most and something great will happen ❤️
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Thoughts?💭
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Tag someone who needs to see this 💯
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#reallife #realtruth #garyvee #entrepreneurship #entrepreneurlife #entrepreneurquotes #happiness #positivity #perspective #positivevibes #positivequotes #kindness #gratitude #content #patience #happy #accountability

Tag someone who needs to see this! #thestreetquotes 🌻

Tag someone who needs to see this! #thestreetquotes 🌻

Drop a ❤️ if you needed this reminder!
#skillofmanifestation 
Follow me @skillofmanifestation ✨

Drop a ❤️ if you needed this reminder!
#skillofmanifestation
Follow me @skillofmanifestation

I’ve been seeing this trending along with skin issues (acne, rosacea, eczema etc). Has anyone else been having lazy days or skin nightmares? Let’s discuss! ~Tiya 🧘🏽‍♀️ 🙌🏾💫 #empathsbelike #empathsofinstagram #positivevibes #positivity #positiveenergyonly #empath

I’ve been seeing this trending along with skin issues (acne, rosacea, eczema etc). Has anyone else been having lazy days or skin nightmares? Let’s discuss! ~Tiya 🧘🏽‍♀️ 🙌🏾💫 #empathsbelike #empathsofinstagram #positivevibes #positivity #positiveenergyonly #empath

Serenity 🌺

Serenity 🌺

🦄**************EVERYTHING you WANT is waiting for you in the #Vortex ⭐️ Enjoy daily Abraham Hicks & Law of Attraction quotes on @goodvibezforthesoul ✨✨✨✨✨✨✨✨✨✨✨⠀
🌈Type “YES” if you agree and TAG A FRIEND who would love this!! ❤️⠀
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🦄 MASTER the Law of Attraction and learn how to MANIFEST all that you desire with ME as your personal COACH!!🌈 Click the LINK IN MY BIO to schedule your first session! 🦄⠀
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#lawofattraction #loa #thelawofattraction #abrahamhicks #meditation #spiritualawakening #spiritualjourney #consciousness #spirituality #positivevibes #positivethinking #thesecret #positiveattitude #quotestoliveby #selflove #quotesoftheday #positivethought #enlightenment #alignment #inspirationalquotes #goodvibes #positivity #louisehay #thirdeye #energy #deepakchopra #positiveaffirmations  #success #estherhicks

🦄**************EVERYTHING you WANT is waiting for you in the #Vortex ⭐️ Enjoy daily Abraham Hicks & Law of Attraction quotes on @goodvibezforthesoul ✨✨✨✨✨✨✨✨✨✨✨⠀
🌈Type “YES” if you agree and TAG A FRIEND who would love this!! ❤️⠀
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🦄 MASTER the Law of Attraction and learn how to MANIFEST all that you desire with ME as your personal COACH!!🌈 Click the LINK IN MY BIO to schedule your first session! 🦄⠀
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#lawofattraction #loa #thelawofattraction #abrahamhicks #meditation #spiritualawakening #spiritualjourney #consciousness #spirituality #positivevibes #positivethinking #thesecret #positiveattitude #quotestoliveby #selflove #quotesoftheday #positivethought #enlightenment #alignment #inspirationalquotes #goodvibes #positivity #louisehay #thirdeye #energy #deepakchopra #positiveaffirmations #success #estherhicks

Most Recent

Congrats to our cousin  Ryan and his Goddess Erika ❤️🖤❤️.
it’s a boy 👶🏾😍👶🏾! Thanks for having us.
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#afrolatinfamily 
#family
#sundayfunday
#babyonboard
#cantwaittomeethim
#positivity

Congrats to our cousin Ryan and his Goddess Erika ❤️🖤❤️.
it’s a boy 👶🏾😍👶🏾! Thanks for having us.



#afrolatinfamily
#family
#sundayfunday
#babyonboard
#cantwaittomeethim
#positivity

Günaydın! 🌝 Haftanız güzel geçsin. Ne kadar yoğun olursanız olun, güzel kareler yakalamayı, hayatı bir anlığına da olsa dondurmayı ihmal etmeyin 🤗 
#mentalhealth #mentalhealthawareness #love #anxiety #depression #selfcare #selflove #health #motivation #wellness  #mentalillness #therapy #inspiration #mindfulness #recovery #mentalhealthmatters #psychology #positivity #growth #quotes #goals
#psikolog #insan #farkındalık #kitap #terapi #psikoloji #kişiselgelişim

Günaydın! 🌝 Haftanız güzel geçsin. Ne kadar yoğun olursanız olun, güzel kareler yakalamayı, hayatı bir anlığına da olsa dondurmayı ihmal etmeyin 🤗
#mentalhealth #mentalhealthawareness #love #anxiety #depression #selfcare #selflove #health #motivation #wellness #mentalillness #therapy #inspiration #mindfulness #recovery #mentalhealthmatters #psychology #positivity #growth #quotes #goals
#psikolog #insan #farkındalık #kitap #terapi #psikoloji #kişiselgelişim

Muitos dirão que você não é capaz, que nada do que você fizer dará certo. Não as escute, ouça somente a voz que sai de dentro de você. Alimente o seu desejo, construa suas expectativas, sonhe alto, e acredite em tudo isso, pois certamente existirão coisas que essa pessoa jamais poderá fazer tão bem o quanto você faz. A principal delas é acreditar. E quem acredita é afortunado.
#BoaNoite #Happy #Live #GoodVibes #Smile #Positividade #Recife #Love #Life #GoodNight #Pernambuco #Positivity #Hope #Picture #Happiness #Followme #follow4follow #Man #LikeforLike #followforfollow #Boy #Follow #Guy #instagram #instagood #Likes #LikesMe #InstagramLikes #Sunday

Muitos dirão que você não é capaz, que nada do que você fizer dará certo. Não as escute, ouça somente a voz que sai de dentro de você. Alimente o seu desejo, construa suas expectativas, sonhe alto, e acredite em tudo isso, pois certamente existirão coisas que essa pessoa jamais poderá fazer tão bem o quanto você faz. A principal delas é acreditar. E quem acredita é afortunado.
#BoaNoite #Happy #Live #GoodVibes #Smile #Positividade #Recife #Love #Life #GoodNight #Pernambuco #Positivity #Hope #Picture #Happiness #Followme #follow4follow #Man #LikeforLike #followforfollow #Boy #Follow #Guy #instagram #instagood #Likes #LikesMe #InstagramLikes #Sunday

Grateful for another happy customer & awesome friend!! @nelsonds1971 💙📷📷🎉
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Wearing his Colourful Africa " necklace with style!😎📷🔥
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made by @giselientje_ ,@dearjewels .
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#creative#dearjewels #giselientje#handmade #jewelry #creations #colourful #artistic #africa #necklace #fashion #men #designer #fashion #customer #grateful #blackownbusiness #blessings #powerful #positivity #inspiration #black #freedom #statement

Grateful for another happy customer & awesome friend!! @nelsonds1971 💙📷📷🎉
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Wearing his Colourful Africa " necklace with style!😎📷🔥
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made by @giselientje_ ,@dearjewels .
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#creative #dearjewels #giselientje #handmade #jewelry #creations #colourful #artistic #africa #necklace #fashion #men #designer #fashion #customer #grateful #blackownbusiness #blessings #powerful #positivity #inspiration #black #freedom #statement

Drive away the sadness and unleash ur happiness.
#positivity

Drive away the sadness and unleash ur happiness.
#positivity

What a difference 3 years makes in life on so many levels. Today’s Sunday Funday of family and football is albeit not at the game but in the best company, healthier lifestyle and happiest ever. 💙❤️
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September has been a crazy month and it’s only halfway. A move, kindergarten, birthdays galore and football 🏈🥰🥳🤩
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#myjourney #weightlosstransformation #weightlossjourney #fitness #fitmom #fitfam #healthylifestyle #health #positivevibes #positivity #postpartumweightloss #happy #selflove #selfcare #progress #progressnotperfection #bestfriendgoals #stronger #strongnotskinny #sundayfunday #fall #2016 #2019 #football #patriots

What a difference 3 years makes in life on so many levels. Today’s Sunday Funday of family and football is albeit not at the game but in the best company, healthier lifestyle and happiest ever. 💙❤️
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September has been a crazy month and it’s only halfway. A move, kindergarten, birthdays galore and football 🏈🥰🥳🤩
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#myjourney #weightlosstransformation #weightlossjourney #fitness #fitmom #fitfam #healthylifestyle #health #positivevibes #positivity #postpartumweightloss #happy #selflove #selfcare #progress #progressnotperfection #bestfriendgoals #stronger #strongnotskinny #sundayfunday #fall #2016 #2019 #football #patriots

🚨 LONG POST ALERT 🚨. So this weekend me and Norman was meant to be heading to the BSHA championships at Addington.

We’d qualified back in July for their new grassroots section and was really looking forward to it.

The closer it came the more worried, anxious and nervous I became. It got so bad that I couldn’t bring myself to go.

I suffer with anxiety, it can get so bad that it makes me physically ill. I felt like I couldn’t go to the championships. I felt like people would be judging me (well it’s showing duh 🙄 that’s the point) that I wouldn’t be good enough and I would show Norman up and let him down.

Once I decided I wasn’t going to go I felt a huge weight lifted from me but soon huge regret. 
All day Saturday I beat myself up over not going, seeing everyone else having a great time with their horses I felt useless and like I’d failed.

I’ve never been the bravest of riders, and showing is still very new to me.

I’ve only been showing for 2 years and I feel hugely out of my depth especially at the bigger shows.

But this morning I woke up with a more positive outlook. There was no point in dwelling on what may have been. How was I going to push away the feelings of regret?

I decided to make a plan, for our 2020 season.

I have a couple of local shows planned for the next couple of weeks and over winter I plan to get out as much as possible with Norman.

Lots of clinics and dressage so when the show season starts again in early 2020 I want to feel confident, in control and ready to put ourselves out there!

So on a happier note here’s some picture of my first hack on Harvey since he went lame in June last year. In true Harvey style happy to walk round the village stopping for a chat with people and just loving life.

So here’s to making the last few weeks of the show season positive and getting ourselves ready for the next!

#amateurshowing #nervousrider #showcob #showing #colouredcob #happyhacking #anxiety #positivity #onwardsandupwards

🚨 LONG POST ALERT 🚨. So this weekend me and Norman was meant to be heading to the BSHA championships at Addington.

We’d qualified back in July for their new grassroots section and was really looking forward to it.

The closer it came the more worried, anxious and nervous I became. It got so bad that I couldn’t bring myself to go.

I suffer with anxiety, it can get so bad that it makes me physically ill. I felt like I couldn’t go to the championships. I felt like people would be judging me (well it’s showing duh 🙄 that’s the point) that I wouldn’t be good enough and I would show Norman up and let him down.

Once I decided I wasn’t going to go I felt a huge weight lifted from me but soon huge regret.
All day Saturday I beat myself up over not going, seeing everyone else having a great time with their horses I felt useless and like I’d failed.

I’ve never been the bravest of riders, and showing is still very new to me.

I’ve only been showing for 2 years and I feel hugely out of my depth especially at the bigger shows.

But this morning I woke up with a more positive outlook. There was no point in dwelling on what may have been. How was I going to push away the feelings of regret?

I decided to make a plan, for our 2020 season.

I have a couple of local shows planned for the next couple of weeks and over winter I plan to get out as much as possible with Norman.

Lots of clinics and dressage so when the show season starts again in early 2020 I want to feel confident, in control and ready to put ourselves out there!

So on a happier note here’s some picture of my first hack on Harvey since he went lame in June last year. In true Harvey style happy to walk round the village stopping for a chat with people and just loving life.

So here’s to making the last few weeks of the show season positive and getting ourselves ready for the next!

#amateurshowing #nervousrider #showcob #showing #colouredcob #happyhacking #anxiety #positivity #onwardsandupwards

You are limitless!!!!!! Just because you are uncomfortable in a situation doesn’t mean you can’t do it nor should you think it’s just not for you. 🤔
Expand your mind and experiences 💯
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#awakening #positivity #bethelight #earth #home #abundance #thebestyou #yourlife #grateful #gratitude #bethechange #health #wealth #happiness #truth #love #live #laugh #itsneverthheend #newworld #awakening #consciousness #healing #spirituality #kundalini #woke #aliens #sentient #eyeofhorus

You are limitless!!!!!! Just because you are uncomfortable in a situation doesn’t mean you can’t do it nor should you think it’s just not for you. 🤔
Expand your mind and experiences 💯
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#awakening #positivity #bethelight #earth #home #abundance #thebestyou #yourlife #grateful #gratitude #bethechange #health #wealth #happiness #truth #love #live #laugh #itsneverthheend #newworld #awakening #consciousness #healing #spirituality #kundalini #woke #aliens #sentient #eyeofhorus

Life Update: The past few months have been CRAZY. My mental health hit a major low starting in early May, and I was struggling every day with my anxiety and panic attacks. It got to the point where I wouldn’t even leave my house, except to go to work. Then it got to the point where I was having panic attacks on my commutes to and from work... I felt like a danger to others and myself at that point, and decided to get some help. The first week of July I started therapy, and I chose to get back on antidepressants for my anxiety. Both of those have helped immensely, and I soon got my life back in control. THEN, on July 13th... I met my (now) boyfriend Ryan, and it has been an amazing adventure ever since. We have done SO MUCH in just two months it’s crazy. He brought so much light into my life when I was unaware I needed it most.  It’s early on, but I can say without a doubt this is my healthiest relationship ever, and we are a PERFECT match for each other. Our connection is something I never thought I would get the chance to experience with another person. I’m so grateful the universe put us in each other’s paths! In the past two months we have been to Virginia, A weekend trip to Asheville, Georgia to visit my parents and siblings, went to the fair, celebrated a friend’s birthday together where he met 11 of my friends at once (so brave), went to tons of great restaurants and cooked meals together, and so much more. Literally every weekend has been an adventure full of creating the best memories together. I was happy alone, but I am so much happier with him. 💕
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#plussize #wellness #selflove #selfcare #bodypositive #positivevibes #energy #positivity #soulwork #manifest #selfloveclub #girlswithtattoos #curvy #effyourbeautystandards #empath #healing #growth #happy #relationshipgoals #love #foodie

Life Update: The past few months have been CRAZY. My mental health hit a major low starting in early May, and I was struggling every day with my anxiety and panic attacks. It got to the point where I wouldn’t even leave my house, except to go to work. Then it got to the point where I was having panic attacks on my commutes to and from work... I felt like a danger to others and myself at that point, and decided to get some help. The first week of July I started therapy, and I chose to get back on antidepressants for my anxiety. Both of those have helped immensely, and I soon got my life back in control. THEN, on July 13th... I met my (now) boyfriend Ryan, and it has been an amazing adventure ever since. We have done SO MUCH in just two months it’s crazy. He brought so much light into my life when I was unaware I needed it most. It’s early on, but I can say without a doubt this is my healthiest relationship ever, and we are a PERFECT match for each other. Our connection is something I never thought I would get the chance to experience with another person. I’m so grateful the universe put us in each other’s paths! In the past two months we have been to Virginia, A weekend trip to Asheville, Georgia to visit my parents and siblings, went to the fair, celebrated a friend’s birthday together where he met 11 of my friends at once (so brave), went to tons of great restaurants and cooked meals together, and so much more. Literally every weekend has been an adventure full of creating the best memories together. I was happy alone, but I am so much happier with him. 💕
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#plussize #wellness #selflove #selfcare #bodypositive #positivevibes #energy #positivity #soulwork #manifest #selfloveclub #girlswithtattoos #curvy #effyourbeautystandards #empath #healing #growth #happy #relationshipgoals #love #foodie

The first week of dance is complete! 
This weeks lessons to the dancers was to not be judgmental, to always be yourself, to be a family and to JUST DANCE! Too many times dancers get caught up in the idea of trying to look and be like someone else. We want our dancers to know it’s okay to simply be who you are! 
Thank you to all the teachers Ms. Q , Ms. Blee, Ms. Gabby, & Ms. Janee’. There is still time to sign up ! 2019/2020 dance season registration is approaching !! Come be apart of the Diary of Dance family !! We even have ADULT CLASSES this year !! Join us today !!! You don’t want to miss out.
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Email diaryofdance@gmail.com for more information about @diaryofdance_ .Age 3 to adults housed at The Ark Learning Center, 601 S Heald St Wilmington DE 19801.
#diaryofdanceperformancetroupe #diaryofdance #dance #dancers #delaware #positivity #toddlers #youth #family #love #ballet #modern #jazz #hiphop #choreographers #prettybrowndancers

The first week of dance is complete!
This weeks lessons to the dancers was to not be judgmental, to always be yourself, to be a family and to JUST DANCE! Too many times dancers get caught up in the idea of trying to look and be like someone else. We want our dancers to know it’s okay to simply be who you are!
Thank you to all the teachers Ms. Q , Ms. Blee, Ms. Gabby, & Ms. Janee’. There is still time to sign up ! 2019/2020 dance season registration is approaching !! Come be apart of the Diary of Dance family !! We even have ADULT CLASSES this year !! Join us today !!! You don’t want to miss out.





Email diaryofdance@gmail.com for more information about @diaryofdance_ .Age 3 to adults housed at The Ark Learning Center, 601 S Heald St Wilmington DE 19801.
#diaryofdanceperformancetroupe #diaryofdance #dance #dancers #delaware #positivity #toddlers #youth #family #love #ballet #modern #jazz #hiphop #choreographers #prettybrowndancers

DM to book for an appointment 💋

DM to book for an appointment 💋

Things I hope I don’t get eaten by this week.

1- My to-do list.📝
2-The massive spider I saw in my bedroom today.🕸🕷🕷🕷
3-My odd sock mountain that is probably about to mount a rebellion if I don’t start kicking some odd sock butt and pairing those mofos up.🧦🧦
To be honest I think it will all be fine, I have it on good authority that most odd socks whilst a little intimidating when viewed in groups are actually super friendly if you go and say hello so I shall probably do that. 
But as ever in these matters, if in doubt, wear a hat and stay cool
.🌈✨🙌🤠🎩🎩🎩 #illustratorsoninstagram #todolist #mylifescribble #positivity #befriendly #hi

Things I hope I don’t get eaten by this week.

1- My to-do list.📝
2-The massive spider I saw in my bedroom today.🕸🕷🕷🕷
3-My odd sock mountain that is probably about to mount a rebellion if I don’t start kicking some odd sock butt and pairing those mofos up.🧦🧦
To be honest I think it will all be fine, I have it on good authority that most odd socks whilst a little intimidating when viewed in groups are actually super friendly if you go and say hello so I shall probably do that.
But as ever in these matters, if in doubt, wear a hat and stay cool
.🌈✨🙌🤠🎩🎩🎩 #illustratorsoninstagram #todolist #mylifescribble #positivity #befriendly #hi

it's a shame. it's people out here who really value themselves off of how many followers they have. but what do they want them for?

Anyway....LETS GO EAGLES!!!!! Make Your Presence Felt 
Support The Movement 
Support Real Talk
Support Positive Impact 
#TeamGhostly #MakeYourPresenceFelt #MYPF #positiveimpact #positiveenergy #positivity #positivethinking #breakingbread #breakbread #culture #fortheculture #letsgetit #goeagles #frauds #bereal #realone #eaglesnation

it's a shame. it's people out here who really value themselves off of how many followers they have. but what do they want them for?

Anyway....LETS GO EAGLES!!!!! Make Your Presence Felt
Support The Movement
Support Real Talk
Support Positive Impact
#TeamGhostly #MakeYourPresenceFelt #MYPF #positiveimpact #positiveenergy #positivity #positivethinking #breakingbread #breakbread #culture #fortheculture #letsgetit #goeagles #frauds #bereal #realone #eaglesnation

It's not about your body as much as it is about your mind. It's getting command of your mind to be able to choose actions that are in your own best interest.
@willsmith .
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Sports bra @hurley
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#sundayfunday #sunday #positivemindset #positivity #WHActionHero #whstrong #abs #strong #fitness #model #fitmomma #MommaStrong #motivation #ambition #igmoms #igmomma #momlife #fitmom #selftalk #mindset

It's not about your body as much as it is about your mind. It's getting command of your mind to be able to choose actions that are in your own best interest.
@willsmith .
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Sports bra @hurley
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#sundayfunday #sunday #positivemindset #positivity #WHActionHero #whstrong #abs #strong #fitness #model #fitmomma #MommaStrong #motivation #ambition #igmoms #igmomma #momlife #fitmom #selftalk #mindset

Makeup free selfie of a Sunday 😂 this time of the week can either scare the shit out of me or seriously motivate me. When it hits me that tomorrow is Monday and I'm facing a whole new week of problems, obstacles and challenges. But the more I lean into it the more I celebrate Sunday nights. Yes a lot of things could go wrong this week, but a lot of things could go so amazing too. New targets can be set, new people can be met, and you can give yourself a clean slate both personally and professionally. Remember to smile at the ups and try not to frown at the downs this week, we're alive and kicking and that alone is worth feeling grateful for x

Makeup free selfie of a Sunday 😂 this time of the week can either scare the shit out of me or seriously motivate me. When it hits me that tomorrow is Monday and I'm facing a whole new week of problems, obstacles and challenges. But the more I lean into it the more I celebrate Sunday nights. Yes a lot of things could go wrong this week, but a lot of things could go so amazing too. New targets can be set, new people can be met, and you can give yourself a clean slate both personally and professionally. Remember to smile at the ups and try not to frown at the downs this week, we're alive and kicking and that alone is worth feeling grateful for x

Immer vorwärts niemals zurückschauen#goforeward#openmind#positivity#allwayssmile#ladyskullsworld☠️

Immer vorwärts niemals zurückschauen #goforeward #openmind #positivity #allwayssmile #ladyskullsworld ☠️

It’s ok not to be ok, speak up, reach out. You are loved, you are valid & you are not alone. Keep going. Start a conversation that matters. 
#mentalhealthawareness 
#breakthestigma
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#Repost @hopefortheday

It’s ok not to be ok, speak up, reach out. You are loved, you are valid & you are not alone. Keep going. Start a conversation that matters.
#mentalhealthawareness
#breakthestigma
・・・
#Repost @hopefortheday

Bro it was such pleasure meeting you, thanks for the tip about @bodyengineers you seem to be a great dude, keep the great work and I wish all the best to you and your family 🙌🏼🙏🏼 by the way you have an insane physique👏🏼🏆
#noexcuses .
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#cgracianofitness #mrolympia2019🥇 #bodyengineer #adiddasyezzy #futuremensphysique #bodybuildingmotivation #determination #focus #discipline #inspiration #fightforyourdreams #nutrition #bodygoals #leanmuscle #muscle #nevergiveup #fitness #fitnessmodel #body #positivity #lifestyle #brazilian

Bro it was such pleasure meeting you, thanks for the tip about @bodyengineers you seem to be a great dude, keep the great work and I wish all the best to you and your family 🙌🏼🙏🏼 by the way you have an insane physique👏🏼🏆
#noexcuses .




#cgracianofitness #mrolympia2019 🥇 #bodyengineer #adiddasyezzy #futuremensphysique #bodybuildingmotivation #determination #focus #discipline #inspiration #fightforyourdreams #nutrition #bodygoals #leanmuscle #muscle #nevergiveup #fitness #fitnessmodel #body #positivity #lifestyle #brazilian

Shift your vibe, change your life🌻 It’s all about your mentality.
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🌟Follow @vibethehealthyway for inspirational health & wellness vibez🌟
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Picture credits to @white.raven.tarot 🤗

Shift your vibe, change your life🌻 It’s all about your mentality.
.
🌟Follow @vibethehealthyway for inspirational health & wellness vibez🌟
.
Picture credits to @white.raven.tarot 🤗

#SweatEquity with @cindymillardfitness ❣️ 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻 💪🏻💗🏋🏼‍♀️💃🏼 #health #fitness #exercise #fun #rockin #positivity #ActingInAccordanceWithMyIntentions

#SweatEquity with @cindymillardfitness ❣️ 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻 💪🏻💗🏋🏼‍♀️💃🏼 #health #fitness #exercise #fun #rockin #positivity #ActingInAccordanceWithMyIntentions

We know school is coming back in (or is already in session) for most of you. Here’s some tips to deal with anxiety and stress from school while you take on another year. Remember: school is tough, but so are you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
👩‍🏫⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#backtoschool #studyblr #highschool #college #studygoals #schoolanxiety #quotes #recoveryarmy #mentalillness #anxiety #depression #panicattacks #bpd #bipolardisorder #actuallybipolar #psychosis #psychology #mentalhealth #positivity #recovery #ed #ana #mia #selfharm #OCD #resources #stayalive #selfcarethreads #threads⠀⠀

We know school is coming back in (or is already in session) for most of you. Here’s some tips to deal with anxiety and stress from school while you take on another year. Remember: school is tough, but so are you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
👩‍🏫⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#backtoschool #studyblr #highschool #college #studygoals #schoolanxiety #quotes #recoveryarmy #mentalillness #anxiety #depression #panicattacks #bpd #bipolardisorder #actuallybipolar #psychosis #psychology #mentalhealth #positivity #recovery #ed #ana #mia #selfharm #OCD #resources #stayalive #selfcarethreads #threads ⠀⠀

@iamkeyia pictured above.

@iamkeyia pictured above.

This photo of @bryceis_life has no editing! Comment below if you think you know how I shot it. 👇👇👇

This photo of @bryceis_life has no editing! Comment below if you think you know how I shot it. 👇👇👇

It’s you Vs yourself every morning, every day. It’s the choices you make to ensure you have a good day regardless of what is thrown at you. It’s your mind, and if you learn to try and focus on what makes you genuinely happy you’ll find that’s it’s no longer you VS you. It’s you VS nothing. Your day depends on your attitude. Don’t get me wrong you’re allowed to be upset, frustrated and display some negativity. As long as at some point amongst all that, you find at least one thing positive. Then you win the morning. Then you win the day. #smallprogress #youvsyou#anxiety#everyday#positivity#love#prosperity#encouragement#chaos#mind#frustrations

It’s you Vs yourself every morning, every day. It’s the choices you make to ensure you have a good day regardless of what is thrown at you. It’s your mind, and if you learn to try and focus on what makes you genuinely happy you’ll find that’s it’s no longer you VS you. It’s you VS nothing. Your day depends on your attitude. Don’t get me wrong you’re allowed to be upset, frustrated and display some negativity. As long as at some point amongst all that, you find at least one thing positive. Then you win the morning. Then you win the day. #smallprogress #youvsyou #anxiety #everyday #positivity #love #prosperity #encouragement #chaos #mind #frustrations

💖ℕ𝕦𝕟𝕔𝕒 𝕡𝕠𝕕𝕣á𝕤 𝕕𝕖𝕣𝕣𝕠𝕥𝕒𝕣 𝕒 𝕦𝕟𝕒 𝕡𝕖𝕣𝕤𝕠𝕟𝕒 𝕢𝕦𝕖 𝕟𝕠 𝕤𝕖 𝕣𝕚𝕟𝕕𝕖😉
-KV😘
#motivation #health #fitness #success #positivevibes #happiness #entrepreneur #mindset #lifestyle #confidence #beauty #fashion #loveyourself #selflove #life #mindfulness #business #motivationalquotes #beautiful #love #goals #inspiration #mentalhealth #positivity #happy #quotes #photography #bodypositive #meditation #selfcare via

💖ℕ𝕦𝕟𝕔𝕒 𝕡𝕠𝕕𝕣á𝕤 𝕕𝕖𝕣𝕣𝕠𝕥𝕒𝕣 𝕒 𝕦𝕟𝕒 𝕡𝕖𝕣𝕤𝕠𝕟𝕒 𝕢𝕦𝕖 𝕟𝕠 𝕤𝕖 𝕣𝕚𝕟𝕕𝕖😉
-KV😘
#motivation #health #fitness #success #positivevibes #happiness #entrepreneur #mindset #lifestyle #confidence #beauty #fashion #loveyourself #selflove #life #mindfulness #business #motivationalquotes #beautiful #love #goals #inspiration #mentalhealth #positivity #happy #quotes #photography #bodypositive #meditation #selfcare via

My current life, 
Working a 9-5 in an office, as a modification administrator for trucks.
🍀
My dream life,
Founder of Manifest Station, top 100 podcast, 1:1 client interactions, retreat getaways, #1 Spiritual Mindset Coach.
🍀
It is with intent that I work towards living my dream life, the life that is pictured in my vision board, in my mind. Whenever I look at my vision board, I walk through each picture in my mind, living it now. 🌻🌻
#manifeststation #manifest #spiritual #spirituality #purpose #dreambig #dreams #positivity #quotes #law #lawofattraction #abundance #wealth #prosperity #money #meditation #meditate #synchronicity #universe #thinkandgrowrich #intuition #gratitude #wisdom #mind #mindeful #happiness

My current life,
Working a 9-5 in an office, as a modification administrator for trucks.
🍀
My dream life,
Founder of Manifest Station, top 100 podcast, 1:1 client interactions, retreat getaways, #1 Spiritual Mindset Coach.
🍀
It is with intent that I work towards living my dream life, the life that is pictured in my vision board, in my mind. Whenever I look at my vision board, I walk through each picture in my mind, living it now. 🌻🌻
#manifeststation #manifest #spiritual #spirituality #purpose #dreambig #dreams #positivity #quotes #law #lawofattraction #abundance #wealth #prosperity #money #meditation #meditate #synchronicity #universe #thinkandgrowrich #intuition #gratitude #wisdom #mind #mindeful #happiness

Dr. Sanduk Ruit is an ophthalmologist on a mission to restore sight to Nepal’s blind. He is the executive director and co founder of the nonprofit Tilganga Institute of Ophthalmology in Kathmandu, Nepal, and has operated on more than 130,000 patients. He has adopted innovative surgical techniques for cataracts (a medical condition in which the lens of the eye becomes progressively opaque, resulting in blurred vision) reducing the cost of intraocular lenses needed for the surgery from 300 dollars to less than 3 dollars. He created the inexpensive lens by having them manufactured in Nepal where he and his organization is located.  He often travels to perform operations, walking up to seven days hauling surgical equipment to reach patients who live in Nepal’s most remote villages. Having lost family to treatable diseases and knowing what it’s like not to have access to healthcare, Dr.Ruit has made it his “mission in life to be a doctor for the poor”. Follow👉@goodvibdaily👈 for more positivity, motivation and self care😀

Dr. Sanduk Ruit is an ophthalmologist on a mission to restore sight to Nepal’s blind. He is the executive director and co founder of the nonprofit Tilganga Institute of Ophthalmology in Kathmandu, Nepal, and has operated on more than 130,000 patients. He has adopted innovative surgical techniques for cataracts (a medical condition in which the lens of the eye becomes progressively opaque, resulting in blurred vision) reducing the cost of intraocular lenses needed for the surgery from 300 dollars to less than 3 dollars. He created the inexpensive lens by having them manufactured in Nepal where he and his organization is located.  He often travels to perform operations, walking up to seven days hauling surgical equipment to reach patients who live in Nepal’s most remote villages. Having lost family to treatable diseases and knowing what it’s like not to have access to healthcare, Dr.Ruit has made it his “mission in life to be a doctor for the poor”. Follow👉@goodvibdaily 👈 for more positivity, motivation and self care😀

Did you know that Friday the 13th is actually GOOD luck?  Did you know that a black cat crossing your path is a sign of the universe PROTECTING you? Did you know that 666 are holy numbers telling you to recenter and connect to your divine path? It’s sad that mainstream culture has muddled the truth, but once you realize this, the magic is amazing 🌞

Shot by: @erikenise .
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#photography #modelshoot #fallvibes
#positivevibes #positivity #thankful #dailygratitude #pseudopharm #vicckilynn24 #vicckilynn420 #vicckilynn #weightloss #fifthdimension #smoakpipe #smoakfam #smoaknation #pseudofam #theweedtube #koalapuffs #macdizzle420 #selfie

Did you know that Friday the 13th is actually GOOD luck? Did you know that a black cat crossing your path is a sign of the universe PROTECTING you? Did you know that 666 are holy numbers telling you to recenter and connect to your divine path? It’s sad that mainstream culture has muddled the truth, but once you realize this, the magic is amazing 🌞

Shot by: @erikenise .
.
.
#photography #modelshoot #fallvibes
#positivevibes #positivity #thankful #dailygratitude #pseudopharm #vicckilynn24 #vicckilynn420 #vicckilynn #weightloss #fifthdimension #smoakpipe #smoakfam #smoaknation #pseudofam #theweedtube #koalapuffs #macdizzle420 #selfie

snakes and ladders>>>
MAKE SURE YOU'RE FOLLOWING
MAKE SURE YOU CREDIT 
877-226-3111 Addiction Hotline
1-800-273-8255 Suicide Hotline
844-228-2962 Eating Disorder Hotline
877-455-0628 Self Harm Hotline
888-640-5174 Depression Hotline
741741 Texting Hotline
YOU MATTER. •
•
#logic #bobbytarantino #BT2 #bobbytarantino2 #logicfanpage #logicfanpages #logic301 #rattpack #logicmemes #plp #peace #love #positivity #memes #everybody #bobbysoxer #theincredibletruestory #underpressure #ultra85 #theincredibletruestory #memes #301 #visionarymusicgroup #vmg #teamvmg #coadm #confessionsofadangerousmind #everyday #supermarket #bobbysoxer #sinatra #youngsinatra #lol
@logic @teamvisionary

snakes and ladders>>>
MAKE SURE YOU'RE FOLLOWING
MAKE SURE YOU CREDIT
877-226-3111 Addiction Hotline
1-800-273-8255 Suicide Hotline
844-228-2962 Eating Disorder Hotline
877-455-0628 Self Harm Hotline
888-640-5174 Depression Hotline
741741 Texting Hotline
YOU MATTER. •

#logic #bobbytarantino #BT2 #bobbytarantino2 #logicfanpage #logicfanpages #logic301 #rattpack #logicmemes #plp #peace #love #positivity #memes #everybody #bobbysoxer #theincredibletruestory #underpressure #ultra85 #theincredibletruestory #memes #301 #visionarymusicgroup #vmg #teamvmg #coadm #confessionsofadangerousmind #everyday #supermarket #bobbysoxer #sinatra #youngsinatra #lol
@logic @teamvisionary

I thought about this post my whole run and I think I ran a little faster because I knew I had something I wanted to say and I wanted to get home quickly to write out my thoughts. I use this page as sort of a personal journal and if it helps you to be more introspective after reading it then my work is done. I don’t post these pictures (which take all of two seconds to snap) because I want you to look at me. Instagram is a visual platform that grabs attention through images. So despite what some might assume is a bad case of vanity, it’s truly just to connect my post to a face and a human so it doesn’t feel cold. Let me start by saying this: throughout my life I’ve been accused of being cocky or full of myself. No one typically says it to my face but it gets back to me or once they get to know me they tell me they felt this way at first. Typically we laugh it off. The truth of the matter is I’m a VERY positive person who looks on the bright side of most situations (to a fault) and this presents itself as overconfidence at times.  I’ve been in therapy long enough to have gleaned this. I believe I can do incredibly hard things. I believe if I work hard enough I can accomplish anything... same goes for you. I have INSANE goals I don’t speak about except to my closest friends that I believe one day Lord willing I will see come to fruition. It used to really bother me that people saw my confidence as cockiness, but as I’ve gotten older I’ve learned not to absorb other people’s insecurities. If you don’t like my running pics, scroll on by. If you’re waiting for me to fall, you’ll probably see it so follow along. Part of daring greatly is failing big time and dusting yourself off, trying again. Letting those things not meant for you to pass but in the meantime fighting like hell to see your goals become reality. By no means do I think I’m infallible but through hard work, a network of support and a lot of determination I’ve gone from single mom of four without a job to where I am now. No time for negativity, no time to talking myself out of being the absolute best I can be. Never let anyone make you feel like you can’t shine- it gives hope that more is possible ✨

I thought about this post my whole run and I think I ran a little faster because I knew I had something I wanted to say and I wanted to get home quickly to write out my thoughts. I use this page as sort of a personal journal and if it helps you to be more introspective after reading it then my work is done. I don’t post these pictures (which take all of two seconds to snap) because I want you to look at me. Instagram is a visual platform that grabs attention through images. So despite what some might assume is a bad case of vanity, it’s truly just to connect my post to a face and a human so it doesn’t feel cold. Let me start by saying this: throughout my life I’ve been accused of being cocky or full of myself. No one typically says it to my face but it gets back to me or once they get to know me they tell me they felt this way at first. Typically we laugh it off. The truth of the matter is I’m a VERY positive person who looks on the bright side of most situations (to a fault) and this presents itself as overconfidence at times. I’ve been in therapy long enough to have gleaned this. I believe I can do incredibly hard things. I believe if I work hard enough I can accomplish anything... same goes for you. I have INSANE goals I don’t speak about except to my closest friends that I believe one day Lord willing I will see come to fruition. It used to really bother me that people saw my confidence as cockiness, but as I’ve gotten older I’ve learned not to absorb other people’s insecurities. If you don’t like my running pics, scroll on by. If you’re waiting for me to fall, you’ll probably see it so follow along. Part of daring greatly is failing big time and dusting yourself off, trying again. Letting those things not meant for you to pass but in the meantime fighting like hell to see your goals become reality. By no means do I think I’m infallible but through hard work, a network of support and a lot of determination I’ve gone from single mom of four without a job to where I am now. No time for negativity, no time to talking myself out of being the absolute best I can be. Never let anyone make you feel like you can’t shine- it gives hope that more is possible ✨

Growing up with what everyone else called "giant" boobs, I always thought there were certain types of clothes for me, and certain types for everyone else. 👙 I would get so jealous of girls who could pull off the deep-v thing because having their inner-boob exposed wasn't innately sexual like my cleavage apparently was. They would wear adorable bralettes but I knew I would not be supported enough in them, and all those cute two-piece outfits, open back dresses, and rompers that called for no bra- forget about it! 👗That just wasn't going to be me. Until one day, I decided it was! I figured out that the trick with wearing clothes that make you look and feel your best comes down to fit, and not which bra you're wearing. 🚫On top of not being confident in my clothes, I was always trying to wear clothes that were just a little too small for me- ones I could buy at the same stores my straight-sized friends could. 👖No wonder my boobs seemed giant- they were literally always spilling out of my too-small clothes! Now, I fit the ladies first (regardless of how big a size I have to go!) and because everything fits and I'm supported, being braless goes unnoticed. 🙌Boobs themselves are not sexual objects. Going braless does not make you slutty. And if you're limiting the things you can wear because of the way you look, stop. Find your fit and rock it. -A 💜
***
#bloggerstyle #nature #sunset #positivity #plussizefashion #torridinsider #psootd #effyourbeautystandards #torridfashion #fatfashion #fallfashion #fashionplussize

Growing up with what everyone else called "giant" boobs, I always thought there were certain types of clothes for me, and certain types for everyone else. 👙 I would get so jealous of girls who could pull off the deep-v thing because having their inner-boob exposed wasn't innately sexual like my cleavage apparently was. They would wear adorable bralettes but I knew I would not be supported enough in them, and all those cute two-piece outfits, open back dresses, and rompers that called for no bra- forget about it! 👗That just wasn't going to be me. Until one day, I decided it was! I figured out that the trick with wearing clothes that make you look and feel your best comes down to fit, and not which bra you're wearing. 🚫On top of not being confident in my clothes, I was always trying to wear clothes that were just a little too small for me- ones I could buy at the same stores my straight-sized friends could. 👖No wonder my boobs seemed giant- they were literally always spilling out of my too-small clothes! Now, I fit the ladies first (regardless of how big a size I have to go!) and because everything fits and I'm supported, being braless goes unnoticed. 🙌Boobs themselves are not sexual objects. Going braless does not make you slutty. And if you're limiting the things you can wear because of the way you look, stop. Find your fit and rock it. -A 💜
***
#bloggerstyle #nature #sunset #positivity #plussizefashion #torridinsider #psootd #effyourbeautystandards #torridfashion #fatfashion #fallfashion #fashionplussize

Happy birthday to my brother Andrew ❤️❤️🍰🍰🧁🧁🎉🎉 I told him last week that it’s so incredible that he is one of the first people I ever fell in love with and we still love each other all of these decades later 😍😂😍😂😍 May this year be one of peace and joy for you ❤️😍🤗🙌 You utterly deserve it ❤️ Please always know one of my favourite things in the world is being your big sister ❤️😍💥🤗😍❤️💥🙌🤗😍❤️

Happy birthday to my brother Andrew ❤️❤️🍰🍰🧁🧁🎉🎉 I told him last week that it’s so incredible that he is one of the first people I ever fell in love with and we still love each other all of these decades later 😍😂😍😂😍 May this year be one of peace and joy for you ❤️😍🤗🙌 You utterly deserve it ❤️ Please always know one of my favourite things in the world is being your big sister ❤️😍💥🤗😍❤️💥🙌🤗😍❤️

09/07 Day#87 I remember telling you I was not a pessimistic, but I did not share in your optimistic view on what you imagined how our lives would unfold in the next few years.  I so badly wanted to believe in everything you told me.  This particular post captures my thoughts perfectly... our ending was abrupt and bitter.
I look forward to the healing that will follow.  #healingmyheart #breakupquotes #heartachequotes #healingmysoul #selflove #selfrespect #breakingupquotes #theonlyeasydaywasyesterday #StoriesForBAB #Viking2016 #movingon #howtostopwantinghimback #empoweredwoman #livingasthoughitis #thoughtcreaferesults #fulfillmentwithOUThim #positivity #positivechoices #lifecoach #fallinloveable #selfcarematters #depression #NAMI #healingismessy #LovehurtsLoveHeals #selfrespect

09/07 Day #87 I remember telling you I was not a pessimistic, but I did not share in your optimistic view on what you imagined how our lives would unfold in the next few years. I so badly wanted to believe in everything you told me. This particular post captures my thoughts perfectly... our ending was abrupt and bitter.
I look forward to the healing that will follow. #healingmyheart #breakupquotes #heartachequotes #healingmysoul #selflove #selfrespect #breakingupquotes #theonlyeasydaywasyesterday #StoriesForBAB #Viking2016 #movingon #howtostopwantinghimback #empoweredwoman #livingasthoughitis #thoughtcreaferesults #fulfillmentwithOUThim #positivity #positivechoices #lifecoach #fallinloveable #selfcarematters #depression #NAMI #healingismessy #LovehurtsLoveHeals #selfrespect

Lazy Sunday. ✨

Lazy Sunday. ✨

The only person standing in your way is you.

The only person standing in your way is you.

A Herbal Detox~ Bio-Hydria post best massage 💆🏼 of my life tea time.

A Herbal Detox~ Bio-Hydria post best massage 💆🏼 of my life tea time.

Pastor said today... God may have blessed you by taking something away from you. I felt that... what we hold onto can be the very thing holding us back and down, causing us to live a life of lack and unhappiness. He said it’s time for peace and prosperity in all forms ❤️ Flourish 🌱 
#intuition #empath #selfhealer #positivity #letgo #higherself #higherlove #livetoinspire #selflove #surviver #emotionalabuse

Pastor said today... God may have blessed you by taking something away from you. I felt that... what we hold onto can be the very thing holding us back and down, causing us to live a life of lack and unhappiness. He said it’s time for peace and prosperity in all forms ❤️ Flourish 🌱
#intuition #empath #selfhealer #positivity #letgo #higherself #higherlove #livetoinspire #selflove #surviver #emotionalabuse

Una  h i s t o r i a ...
⬅️English, previous post ...
☁️Charles Plumb, era piloto de un bombardero en la guerra de Vietnam.
Después de muchas misiones de combate, su  avión fue derribado por un misil.
El Capitán Plumb se lanzó en paracaídas, fue capturado y pasó seis años en una prisión norvietnamita.
A su regreso a Estados Unidos, daba conferencias relatando su odisea, y lo que aprendió en la prisión.
Un día estaba en un restaurante y un hombre lo  saludó:
-"Hola, usted es Charles Plumb, era piloto en Vietnam y lo derribaron, verdad?”
-“Y usted, ¿cómo sabe eso?”, le preguntó Plumb.
-“Porque yo empacaba su paracaídas. Parece que le funcionó bien, ¿verdad?”
Plumb casi se ahogó de sorpresa y con mucha  gratitud le respondio:
-“Claro que funcionó, si no hubiera funcionado, hoy yo no estaría aquí.”
Estando sólo, Plumb no pudo dormir esa noche, meditando:
"Cuántas veces vi en el portaaviones a ese hombre y nunca le dije buenos días. Yo era un arrogante piloto y él era un humilde marinero.”
Pensó también en las horas que ese marinero pasó en el interior del barco enrollando los hilos de seda de cada paracaídas, teniendo en sus manos la vida de alguien que no conocía.
Ahora, Plumb comienza sus conferencias  preguntándole a su audiencia:
"¿Quién empacó hoy tu paracaídas?”.
Todos tenemos a alguien cuyo trabajo es importante para que nosotros podamos salir adelante.
Uno necesita muchos paracaídas en el día: uno físico, uno emocional, uno mental y uno espiritual.
A veces, en los desafíos que la vida nos lanza a diario, perdemos de vista lo que es verdaderamente importante y las personas que nos salvan en el momento oportuno, sin que se los pidamos.
Dejamos de saludar, de dar las gracias, de felicitar a alguien, o aunque sea, de decir algo amable sólo porque sí.
Hoy, trata de darte cuenta de quién empaca tu paracaídas, y agradécele.
Las personas a tu alrededor notarán ese gesto, y te lo devolverán empacando tu paracaídas con ese mismo afecto.
Todos necesitamos de todos ...
Las cosas más importantes de la vida sólo requieren de acciones sencillas.
Solo una llamada, una sonrisa, un gracias ...☁️
✈ ¡️Etiqueta aquí a quienes han empacado tu paracaídas aquí! ✈
.
.
📷: Unknown

Una h i s t o r i a ...
⬅️English, previous post ...
☁️Charles Plumb, era piloto de un bombardero en la guerra de Vietnam.
Después de muchas misiones de combate, su avión fue derribado por un misil.
El Capitán Plumb se lanzó en paracaídas, fue capturado y pasó seis años en una prisión norvietnamita.
A su regreso a Estados Unidos, daba conferencias relatando su odisea, y lo que aprendió en la prisión.
Un día estaba en un restaurante y un hombre lo saludó:
-"Hola, usted es Charles Plumb, era piloto en Vietnam y lo derribaron, verdad?”
-“Y usted, ¿cómo sabe eso?”, le preguntó Plumb.
-“Porque yo empacaba su paracaídas. Parece que le funcionó bien, ¿verdad?”
Plumb casi se ahogó de sorpresa y con mucha gratitud le respondio:
-“Claro que funcionó, si no hubiera funcionado, hoy yo no estaría aquí.”
Estando sólo, Plumb no pudo dormir esa noche, meditando:
"Cuántas veces vi en el portaaviones a ese hombre y nunca le dije buenos días. Yo era un arrogante piloto y él era un humilde marinero.”
Pensó también en las horas que ese marinero pasó en el interior del barco enrollando los hilos de seda de cada paracaídas, teniendo en sus manos la vida de alguien que no conocía.
Ahora, Plumb comienza sus conferencias preguntándole a su audiencia:
"¿Quién empacó hoy tu paracaídas?”.
Todos tenemos a alguien cuyo trabajo es importante para que nosotros podamos salir adelante.
Uno necesita muchos paracaídas en el día: uno físico, uno emocional, uno mental y uno espiritual.
A veces, en los desafíos que la vida nos lanza a diario, perdemos de vista lo que es verdaderamente importante y las personas que nos salvan en el momento oportuno, sin que se los pidamos.
Dejamos de saludar, de dar las gracias, de felicitar a alguien, o aunque sea, de decir algo amable sólo porque sí.
Hoy, trata de darte cuenta de quién empaca tu paracaídas, y agradécele.
Las personas a tu alrededor notarán ese gesto, y te lo devolverán empacando tu paracaídas con ese mismo afecto.
Todos necesitamos de todos ...
Las cosas más importantes de la vida sólo requieren de acciones sencillas.
Solo una llamada, una sonrisa, un gracias ...☁️
✈ ¡️Etiqueta aquí a quienes han empacado tu paracaídas aquí! ✈
.
.
📷: Unknown

A  s t o r y ...
⬅️Español, publicación siguiente ...
☁️Charles Plumb, was a bomber pilot in the Vietnam War.
After many combat missions, his plane was shot down by a missile.
Captain Plumb parachuted, was captured and spent six years in a North Vietnamese prison.
Upon his return to the United States, he gave lectures about his odyssey, and what he learned in prison.
One day he was in a restaurant and a man approached him:
- "Hi, you are Charles Plumb, you were a pilot in Vietnam and you were shot down, right?"
- "And you, how do you know that?" Plumb asked.
“Because I packed your parachute. It seems to have worked well, right?”
Plumb almost choked in surprise and with great gratitude he replied:
- "Of course it worked, if it hadn't worked, I wouldn't be here today."
Being alone, Plumb could not sleep that night, meditating:
"How many times I saw that man on the aircraft carrier and never said good morning. I was an arrogant pilot and he was a humble sailor."
He also thought about the hours that sailor spent in the interior of the ship winding the silk threads of each parachute, having in his hands the life of someone he did not know.
Now, Plumb begins his lectures by asking his audience:
"Who packed your parachute today?"
We all have someone whose work is important so that we can get ahead.
One needs many parachutes in the day: a physical one, an emotional one, a mental one and a spiritual one.
Sometimes, in the challenges that life throws at us on a daily basis, we lose sight of what is truly important and the people who save us at the right time without being asked.
We stop greeting, thanking, congratulating someone, or even saying something kind just because.
Today, try to realize who packs your parachute, and thank them.
People around you will notice that gesture, and they will return it to you by packing your parachute with the same affection.
We all need everyone ...
The most important things in life only require simple actions.
Just a call, a smile, a thank you ... ☁️
✈ Tag those who have packed your parachute, here! ✈
.
.
.
📷: Unknown

A s t o r y ...
⬅️Español, publicación siguiente ...
☁️Charles Plumb, was a bomber pilot in the Vietnam War.
After many combat missions, his plane was shot down by a missile.
Captain Plumb parachuted, was captured and spent six years in a North Vietnamese prison.
Upon his return to the United States, he gave lectures about his odyssey, and what he learned in prison.
One day he was in a restaurant and a man approached him:
- "Hi, you are Charles Plumb, you were a pilot in Vietnam and you were shot down, right?"
- "And you, how do you know that?" Plumb asked.
“Because I packed your parachute. It seems to have worked well, right?”
Plumb almost choked in surprise and with great gratitude he replied:
- "Of course it worked, if it hadn't worked, I wouldn't be here today."
Being alone, Plumb could not sleep that night, meditating:
"How many times I saw that man on the aircraft carrier and never said good morning. I was an arrogant pilot and he was a humble sailor."
He also thought about the hours that sailor spent in the interior of the ship winding the silk threads of each parachute, having in his hands the life of someone he did not know.
Now, Plumb begins his lectures by asking his audience:
"Who packed your parachute today?"
We all have someone whose work is important so that we can get ahead.
One needs many parachutes in the day: a physical one, an emotional one, a mental one and a spiritual one.
Sometimes, in the challenges that life throws at us on a daily basis, we lose sight of what is truly important and the people who save us at the right time without being asked.
We stop greeting, thanking, congratulating someone, or even saying something kind just because.
Today, try to realize who packs your parachute, and thank them.
People around you will notice that gesture, and they will return it to you by packing your parachute with the same affection.
We all need everyone ...
The most important things in life only require simple actions.
Just a call, a smile, a thank you ... ☁️
✈ Tag those who have packed your parachute, here! ✈
.
.
.
📷: Unknown

When you're thankful for what you have, you are always rewarded with more. 💞

When you're thankful for what you have, you are always rewarded with more. 💞

it’s pain awareness month and #linkinbio for full post, but just a quick recap here because i think it’s important to share and spread awareness. i have fibromyalgia. it’s an incurable disorder characterized by widespread musculoskeletal pain from head to toe. living every day with a baseline of pain has been my new “normal” for years. fibro can make me feel like someone is constantly pressing and twisting their elbows against every inch of my body, taking a sharp knife and stabbing me with the tip of it repeatedly, and like a match has been lit under my skin and the fire is spreading everywhere. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
sometimes the hardest part is remembering that life wasn’t always like this, but it also has made me a better person with a whole lot if empathy for others. the blog post shares what i wish my family and friends understood about who i am now because i get that it’s hard for them to see what i’m going through with this invisible illness. my blog is a space where despite all my issues, i hope i’m able to help others remain positive throughout their journey and with life in general. the blogging community is so underrated because there’s some damn amazing people out there who have shared encouraging words, kind comments about how i’ve helped them, or shared stories of people they knew going through the same thing and helped me feel less alone. i’m a fibro fighter and imma be okay yo 🖤
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#spreadawareness #painawarenessmonth #fibromyalgia #fibrofighter #chronicillness #chronicpain #chronicpainwarrior #lifestyleblogger #bloggerlife #blog #newpost #inspire #positivity #thehappynow #forever21 #relatable #stylegram #mystyle #lookoftheday #falloutfits #cozy #writersofinstagram #selfcare #selflove #sunday #sundayfunday #mood #spreadlove #vscogood

it’s pain awareness month and #linkinbio for full post, but just a quick recap here because i think it’s important to share and spread awareness. i have fibromyalgia. it’s an incurable disorder characterized by widespread musculoskeletal pain from head to toe. living every day with a baseline of pain has been my new “normal” for years. fibro can make me feel like someone is constantly pressing and twisting their elbows against every inch of my body, taking a sharp knife and stabbing me with the tip of it repeatedly, and like a match has been lit under my skin and the fire is spreading everywhere. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
sometimes the hardest part is remembering that life wasn’t always like this, but it also has made me a better person with a whole lot if empathy for others. the blog post shares what i wish my family and friends understood about who i am now because i get that it’s hard for them to see what i’m going through with this invisible illness. my blog is a space where despite all my issues, i hope i’m able to help others remain positive throughout their journey and with life in general. the blogging community is so underrated because there’s some damn amazing people out there who have shared encouraging words, kind comments about how i’ve helped them, or shared stories of people they knew going through the same thing and helped me feel less alone. i’m a fibro fighter and imma be okay yo 🖤
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#spreadawareness #painawarenessmonth #fibromyalgia #fibrofighter #chronicillness #chronicpain #chronicpainwarrior #lifestyleblogger #bloggerlife #blog #newpost #inspire #positivity #thehappynow #forever21 #relatable #stylegram #mystyle #lookoftheday #falloutfits #cozy #writersofinstagram #selfcare #selflove #sunday #sundayfunday #mood #spreadlove #vscogood