#plantprotein

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Need some dinner inspiration? Try these Vegan Sloppy Joes, made with whole food plant ingredients and naturally sweetened! A delicious, family friendly meal.⠀
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Recipe link in profile —-> @nora_cooks_vegan_

Need some dinner inspiration? Try these Vegan Sloppy Joes, made with whole food plant ingredients and naturally sweetened! A delicious, family friendly meal.⠀
.⠀
Recipe link in profile —-> @nora_cooks_vegan_

3 Ingredient Creamy Tomato Pasta! ❤️ made with CASHEWS. this trick will make your pasta sauces creamy, velvety, and nutritious with no butter or cream. by @pinchofyum .

WHAT YOU'LL NEED:
1 pound pasta
1 jar tomato sauce
2 cups cashews
½ cup water
garlic clove (optional)
herbs and salt to taste
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HOW TO MAKE IT:
1. Cook pasta and toss with sauce in pan on low heat
2. Blend the cashews, water, garlic, and salt until smooth. Reserve half in the fridge, and add other half to the pasta pot and stir
3. Top with salt, pepper and herbs.
4. Enjoy .
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Check my bio if you're interested in ⁣⁣a
- 4 week vegan meal-plan📑📈 ⁣⁣⁣⁣
⬇️ ⬇️ ⬇️⁣⁣
dr-vegan.com
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#veganmeal #veganmealplan #plantbasedmealplan #plantbased #vegan #plantprotein #veganrecipes #vegansofig #veganbreakfastideas #veganpower #whatveganseat #veganpost #vegandesserts #veganmealprep #plantbasedfood #veganlunch #veganfood #veganrecipe #plantbaseddiet #veganfoodie #veganfoodporn #veganlunch #veganpasta #veganfamily #veganbreakfast #riseofthevegan #simplevegan #plantbasedvegan #easyveganmeals #vegandinner

3 Ingredient Creamy Tomato Pasta! ❤️ made with CASHEWS. this trick will make your pasta sauces creamy, velvety, and nutritious with no butter or cream. by @pinchofyum .

WHAT YOU'LL NEED:
1 pound pasta
1 jar tomato sauce
2 cups cashews
½ cup water
garlic clove (optional)
herbs and salt to taste
.

HOW TO MAKE IT:
1. Cook pasta and toss with sauce in pan on low heat
2. Blend the cashews, water, garlic, and salt until smooth. Reserve half in the fridge, and add other half to the pasta pot and stir
3. Top with salt, pepper and herbs.
4. Enjoy .
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Check my bio if you're interested in ⁣⁣a
- 4 week vegan meal-plan📑📈 ⁣⁣⁣⁣
⬇️ ⬇️ ⬇️⁣⁣
dr-vegan.com
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#veganmeal #veganmealplan #plantbasedmealplan #plantbased #vegan #plantprotein #veganrecipes #vegansofig #veganbreakfastideas #veganpower #whatveganseat #veganpost #vegandesserts #veganmealprep #plantbasedfood #veganlunch #veganfood #veganrecipe #plantbaseddiet #veganfoodie #veganfoodporn #veganlunch #veganpasta #veganfamily #veganbreakfast #riseofthevegan #simplevegan #plantbasedvegan #easyveganmeals #vegandinner

Instant Pot Butternut Squash Soup is so easy and quick to make! Dairy free, gluten free and ready in less than 30 minutes. It’s the perfect warm bowl of soup for Fall.⠀
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This would be so good alongside a vegan grilled cheese, made with my stretchy vegan mozzarella! Mmmmm...⠀
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Link in profile ---> @nora_cooks_vegan_

Instant Pot Butternut Squash Soup is so easy and quick to make! Dairy free, gluten free and ready in less than 30 minutes. It’s the perfect warm bowl of soup for Fall.⠀

This would be so good alongside a vegan grilled cheese, made with my stretchy vegan mozzarella! Mmmmm...⠀

Link in profile ---> @nora_cooks_vegan_

banana, cinnamon, cacao power & hazelnut butter in the microwave for just 30 sec to 1 min 🤤 Healthy, quick, sweet snack 👌
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💡Vegan Nutrition & Training Ebook: vegains.org
📱Vegan Meal Plan App: vegains.org (link in bio @vegainsfood)
📹YouTube: Vegains & Vegains DE
🎙Vegains Podcast
👕Merch: @vegansavage
😎Lifestyle: @vegainstrength
💪🏼Body: @vegainsfit

banana, cinnamon, cacao power & hazelnut butter in the microwave for just 30 sec to 1 min 🤤 Healthy, quick, sweet snack 👌
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💡Vegan Nutrition & Training Ebook: vegains.org
📱Vegan Meal Plan App: vegains.org (link in bio @vegainsfood )
📹YouTube: Vegains & Vegains DE
🎙Vegains Podcast
👕Merch: @vegansavage
😎Lifestyle: @vegainstrength
💪🏼Body: @vegainsfit

Instant Pot Spaghetti – this easy yet delicious family friendly recipe takes less than 10 minutes to prep for, and cooks in the Instant Pot in just 9 minutes! ⠀
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LINK in profile —-> @nora_cooks_vegan_

Instant Pot Spaghetti – this easy yet delicious family friendly recipe takes less than 10 minutes to prep for, and cooks in the Instant Pot in just 9 minutes! ⠀
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LINK in profile —-> @nora_cooks_vegan_

When your outfit matches your @thepantheonlook protein powder #winning
I’m so excited to be trying this new protein powder that is good for both my body and skin!! It’s filled with Collagen, Aloe Vera and plant protein so my skin is going to be looking amazingggg 🤩
Being gluten and dairy intolerant it is hard to find a good protein powder so I’m so happy that I have found this brand that is free from Gluten, Dairy, Soy and has no added sugar 🙌🏼🙌🏼 #plantprotein  #skinfriendly  #ad

When your outfit matches your @thepantheonlook protein powder #winning
I’m so excited to be trying this new protein powder that is good for both my body and skin!! It’s filled with Collagen, Aloe Vera and plant protein so my skin is going to be looking amazingggg 🤩
Being gluten and dairy intolerant it is hard to find a good protein powder so I’m so happy that I have found this brand that is free from Gluten, Dairy, Soy and has no added sugar 🙌🏼🙌🏼 #plantprotein #skinfriendly #ad

Yummy, easy, oaty pancakes with just three main ingredients!⁣
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INSTRUCTIONS:⁣⁣
In a frying pan over medium heat, warm oil. Into a blender, add banana, oats, and milk, and blend until smooth.⁣⁣
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Into hot pan, add tablespoon-sized amounts of batter and cook for 2 minutes until golden, then flip and cook on other side for 2 minutes. Serve hot with desired toppings. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Check my bio if you're interested in ⁣⁣a
- 4 week vegan meal-plan📑📈 ⁣⁣⁣⁣
⬇️ ⬇️ ⬇️⁣⁣
dr-vegan.com
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#veganmeal #veganmealplan #plantbasedmealplan #plantbased #vegan #plantprotein #veganrecipes #vegansofig #veganbreakfastideas #veganpower #whatveganseat #veganpost #vegandesserts #veganmealprep #plantbasedfood #veganlunch #veganfood #veganrecipe #plantbaseddiet #veganfoodie #vegandessert #veganlunch #veganpancakes #veganfamily #veganbreakfast #riseofthevegan #simplevegan #plantbasedvegan #easyveganmeals #vegandinner

Yummy, easy, oaty pancakes with just three main ingredients!⁣

INSTRUCTIONS:⁣⁣
In a frying pan over medium heat, warm oil. Into a blender, add banana, oats, and milk, and blend until smooth.⁣⁣
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Into hot pan, add tablespoon-sized amounts of batter and cook for 2 minutes until golden, then flip and cook on other side for 2 minutes. Serve hot with desired toppings. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Check my bio if you're interested in ⁣⁣a
- 4 week vegan meal-plan📑📈 ⁣⁣⁣⁣
⬇️ ⬇️ ⬇️⁣⁣
dr-vegan.com
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#veganmeal #veganmealplan #plantbasedmealplan #plantbased #vegan #plantprotein #veganrecipes #vegansofig #veganbreakfastideas #veganpower #whatveganseat #veganpost #vegandesserts #veganmealprep #plantbasedfood #veganlunch #veganfood #veganrecipe #plantbaseddiet #veganfoodie #vegandessert #veganlunch #veganpancakes #veganfamily #veganbreakfast #riseofthevegan #simplevegan #plantbasedvegan #easyveganmeals #vegandinner

Pesto Ribbon Salad⁣⁣⁣
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Ingredients⁣⁣⁣
for 4 servings⁣⁣⁣
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SALAD⁣⁣⁣
2 zucchinis⁣⁣⁣
2 yellow squashes⁣⁣⁣
2 carrots⁣⁣⁣
2 cups  grape tomato (400 g)⁣⁣⁣
olive oil, for drizzling⁣⁣⁣
salt, to taste⁣⁣⁣
pepper, to taste⁣⁣⁣
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PESTO⁣⁣⁣
2 cups  fresh basil (80 g)⁣⁣⁣
1 cup  fresh parsley (35 g)⁣⁣⁣
½ cup  cashews (65 g)⁣⁣⁣
1 clove garlic⁣⁣⁣
½ tsp  salt⁣⁣⁣
¼ tsp  pepper⁣⁣⁣
1 tbsp  lemon juice⁣⁣⁣
½ cup  olive oil (120 mL)⁣⁣
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Preparation⁣⁣
Cut the ends off the zucchini. With a vegetable peeler, shave off as many thin slices as possible and transfer a large bowl. Repeat with the yellow squash and carrots.⁣⁣
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Place the grape tomatoes between 2 large plates or tupperware lids. Press down, securing the tomatoes in place, and use a long, sharp knife to slice the tomatoes in half. Add to the bowl with the shaved vegetables.⁣⁣
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Drizzle olive oil over the vegetables and season with salt and pepper. Toss to combine.⁣⁣
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Make the pesto: Add the basil, parsley, cashews, garlic, salt, pepper, lemon juice, and olive oil to a food processor and process until smooth.⁣⁣
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Spoon the pesto onto the shaved vegetables and mix well with tongs until fully coated and serve.⁣⁣
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Enjoy!⁣⁣ ➖➖➖➖➖➖➖➖➖➖➖➖➖
Check my bio if you're interested in ⁣⁣
- 4 week vegan meal-plan📑📈 ⁣⁣ ⁣⁣
⬇️ ⬇️ ⬇️⁣⁣
dr-vegan.com
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#veganmeal #vegansalad #plantbasedmealplan #plantbased #vegan #plantprotein #veganrecipes #vegansofig #govegan #veganpower #whatveganseat #veganpost #fitvegan #veganmealprep #plantbasedfood #saladrecipe #veganfood #veganrecipe #plantbaseddiet #veganfoodie #veganbodybuilding #veganfitness #onlyvegan#veganfamily #veganknowledge #vegandinner #vegandinnerideas #plantbasedvegan #plantbasedbowl #veganbowl ⁣⁣

Pesto Ribbon Salad⁣⁣⁣
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Ingredients⁣⁣⁣
for 4 servings⁣⁣⁣
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SALAD⁣⁣⁣
2 zucchinis⁣⁣⁣
2 yellow squashes⁣⁣⁣
2 carrots⁣⁣⁣
2 cups grape tomato (400 g)⁣⁣⁣
olive oil, for drizzling⁣⁣⁣
salt, to taste⁣⁣⁣
pepper, to taste⁣⁣⁣
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PESTO⁣⁣⁣
2 cups fresh basil (80 g)⁣⁣⁣
1 cup fresh parsley (35 g)⁣⁣⁣
½ cup cashews (65 g)⁣⁣⁣
1 clove garlic⁣⁣⁣
½ tsp salt⁣⁣⁣
¼ tsp pepper⁣⁣⁣
1 tbsp lemon juice⁣⁣⁣
½ cup olive oil (120 mL)⁣⁣
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Preparation⁣⁣
Cut the ends off the zucchini. With a vegetable peeler, shave off as many thin slices as possible and transfer a large bowl. Repeat with the yellow squash and carrots.⁣⁣
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Place the grape tomatoes between 2 large plates or tupperware lids. Press down, securing the tomatoes in place, and use a long, sharp knife to slice the tomatoes in half. Add to the bowl with the shaved vegetables.⁣⁣
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Drizzle olive oil over the vegetables and season with salt and pepper. Toss to combine.⁣⁣
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Make the pesto: Add the basil, parsley, cashews, garlic, salt, pepper, lemon juice, and olive oil to a food processor and process until smooth.⁣⁣
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Spoon the pesto onto the shaved vegetables and mix well with tongs until fully coated and serve.⁣⁣
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Enjoy!⁣⁣ ➖➖➖➖➖➖➖➖➖➖➖➖➖
Check my bio if you're interested in ⁣⁣
- 4 week vegan meal-plan📑📈 ⁣⁣ ⁣⁣
⬇️ ⬇️ ⬇️⁣⁣
dr-vegan.com
















#veganmeal #vegansalad #plantbasedmealplan #plantbased #vegan #plantprotein #veganrecipes #vegansofig #govegan #veganpower #whatveganseat #veganpost #fitvegan #veganmealprep #plantbasedfood #saladrecipe #veganfood #veganrecipe #plantbaseddiet #veganfoodie #veganbodybuilding #veganfitness #onlyvegan #veganfamily #veganknowledge #vegandinner #vegandinnerideas #plantbasedvegan #plantbasedbowl #veganbowl ⁣⁣

Creamy Vegan White Bean Soup 🤤 Created by @elavegan 💛 .
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Shared Via @GlowingPlants ✨🌿 #GlowingPlants .
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Recipe 👇
1/2 tbsp oil
2 medium potatoes diced (320 g)
1 medium carrot chopped (120 g)
2 celery stalks with greens, chopped (60 g)
3 garlic cloves minced
1 1/2 tsp onion powder
3/4 tsp dried oregano
1/2 tsp dried marjoram
1/3 tsp red pepper flakes
4-5 cups vegetable broth or water (1000-1200 ml)
2 bay leaves (optional)
Salt & pepper to taste
Three 14 oz cans white beans (about 4 cups), rinsed and drained
1/4 cup coconut milk canned (60 ml)
1/2 to 1 cup kale chopped (optional)
Fresh herbs to garnish
Instructions
Chop the potatoes, celery, carrot and mince the garlic.
Heat oil in a large pot over medium heat and add the garlic, all veggies, potatoes, and spices (onion powder, oregano, marjoram, red pepper flakes, salt, and pepper). Saute for about one minute.
Pour in the vegetable broth (or water) and bring the soup to a boil. Add the bay leaves (optional). Let the soup simmer for about 10 minutes, then add the white beans and coconut milk. Simmer for a further 5-10 minutes.
Pour a part of the soup (e.g. half of it) to a different pot. Take out the bay leaves (if you used them). Blend this part using an immersion blender until it's smooth. You can also blend the soup in a regular blender. Make sure to work in batches and not to overfill the blender.
Pour the blended soup back to the large pot and stir to combine. If you want to have an even thicker soup/chowder, you can blend all the soup.
Taste and adjust seasoning. Add more salt/pepper to taste and red pepper flakes to add more heat.
Garnish with fresh herbs (e.g. parsley), and enjoy. Serve with bread or toast.
Enjoy 😉

Creamy Vegan White Bean Soup 🤤 Created by @elavegan 💛 .
.
Shared Via @GlowingPlants ✨🌿 #GlowingPlants .
.
Recipe 👇
1/2 tbsp oil
2 medium potatoes diced (320 g)
1 medium carrot chopped (120 g)
2 celery stalks with greens, chopped (60 g)
3 garlic cloves minced
1 1/2 tsp onion powder
3/4 tsp dried oregano
1/2 tsp dried marjoram
1/3 tsp red pepper flakes
4-5 cups vegetable broth or water (1000-1200 ml)
2 bay leaves (optional)
Salt & pepper to taste
Three 14 oz cans white beans (about 4 cups), rinsed and drained
1/4 cup coconut milk canned (60 ml)
1/2 to 1 cup kale chopped (optional)
Fresh herbs to garnish
Instructions
Chop the potatoes, celery, carrot and mince the garlic.
Heat oil in a large pot over medium heat and add the garlic, all veggies, potatoes, and spices (onion powder, oregano, marjoram, red pepper flakes, salt, and pepper). Saute for about one minute.
Pour in the vegetable broth (or water) and bring the soup to a boil. Add the bay leaves (optional). Let the soup simmer for about 10 minutes, then add the white beans and coconut milk. Simmer for a further 5-10 minutes.
Pour a part of the soup (e.g. half of it) to a different pot. Take out the bay leaves (if you used them). Blend this part using an immersion blender until it's smooth. You can also blend the soup in a regular blender. Make sure to work in batches and not to overfill the blender.
Pour the blended soup back to the large pot and stir to combine. If you want to have an even thicker soup/chowder, you can blend all the soup.
Taste and adjust seasoning. Add more salt/pepper to taste and red pepper flakes to add more heat.
Garnish with fresh herbs (e.g. parsley), and enjoy. Serve with bread or toast.
Enjoy 😉

Most Recent

Looking for tight, toned, healthy abs ????? Try our Xo2 Oxygenated Energy Supplement that will guarantee These results with a little hard work  See more at ExoterraOrganics.com  #Exoterra #Fitness #crossfit #gym #paleo #lifestyle #ripped #guns #style  #organic #Insectprotein #plantprotein #climatechange #environment #bugprotein #sustainedenergy #love #vitamins #gymlife #healthy  #abs #vegan #new #superfood #yoga #nutrition #weightloss #olympics #sports

Looking for tight, toned, healthy abs ????? Try our Xo2 Oxygenated Energy Supplement that will guarantee These results with a little hard work See more at ExoterraOrganics.com #Exoterra #Fitness #crossfit #gym #paleo #lifestyle #ripped #guns #style #organic #Insectprotein #plantprotein #climatechange #environment #bugprotein #sustainedenergy #love #vitamins #gymlife #healthy #abs #vegan #new #superfood #yoga #nutrition #weightloss #olympics #sports

@cappellos almond flour fettuccine pasta with cashew Alfredo sauce and green peas! (added some more to get to 1C)  29g plant protein! 
#vegetarian #cappellos #dairyfree #dairyfreevegetarian #plantprotein #plantbased #easydinner

@cappellos almond flour fettuccine pasta with cashew Alfredo sauce and green peas! (added some more to get to 1C) 29g plant protein!
#vegetarian #cappellos #dairyfree #dairyfreevegetarian #plantprotein #plantbased #easydinner

OMG this was so damn good, I was eating all of them so fast I almost forgot to take a picture. But I made chikn wings were the chickn bone is cauliflower. I followed @ZaccaryBird recipes but instead of wrapping it  and freezing it and did what @edgyveg did and used rice paper. 🍗🌿 Recipe:https://www.zaccharybird.com/cfc-drumsticks

#vegan #whatveganseat #veganeats #instavegan #vegansofinstagram #vegansofig #instavegan #veganfood #veganism #plantbased #plantprotein #eatwithcompassion

OMG this was so damn good, I was eating all of them so fast I almost forgot to take a picture. But I made chikn wings were the chickn bone is cauliflower. I followed @ZaccaryBird recipes but instead of wrapping it and freezing it and did what @edgyveg did and used rice paper. 🍗🌿 Recipe:https://www.zaccharybird.com/cfc-drumsticks

#vegan #whatveganseat #veganeats #instavegan #vegansofinstagram #vegansofig #instavegan #veganfood #veganism #plantbased #plantprotein #eatwithcompassion

Autumn leaves & pumpkin please. #toppedwithsquares 🍁🍂🎃
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📸 by @thehealthysweetpotato

Autumn leaves & pumpkin please. #toppedwithsquares 🍁🍂🎃
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📸 by @thehealthysweetpotato

Did you know that October is National Pizza Month? 🍕ad// And that @Walmart has dairy-free pizza options?! These yummy @daiyafoods pizzas are made with melty cheese, veggies, and a zesty sauce atop a gluten-free crust! Find them in the freezer aisle in nearly half of the Walmart locations nationwide. I’ve also included a link on the blog so you can add them right to your online grocery order! #daiya #walmart #dairyfree #plantbased #glutenfree

Did you know that October is National Pizza Month? 🍕ad// And that @Walmart has dairy-free pizza options?! These yummy @daiyafoods pizzas are made with melty cheese, veggies, and a zesty sauce atop a gluten-free crust! Find them in the freezer aisle in nearly half of the Walmart locations nationwide. I’ve also included a link on the blog so you can add them right to your online grocery order! #daiya #walmart #dairyfree #plantbased #glutenfree

Dear Irregardless, I loved your amazing vegan paella. That is all. 😍🌱🥘 (I also love your brats @beyondmeat but that's not news to anyone).🤗
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One of the best places I've tried in #raleighnc is @irregardlessnc -- tonight I went to dinner with three omnivores, two vegans, and a gluten-free eater. And we all left happy!
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Can you guess what my "scallops" were made from?
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#vegan #veganfoodshare #veggiefood #irregardlesscafe #raleigheats #paella #plantbased #plantbasedeating #plantprotein #plantbaseddiet #vegetarian #veggiefitmom #fitover30 #fitvegan #fit #fitmom #travel #travellife #vegangirl #foodporn #yummy

Dear Irregardless, I loved your amazing vegan paella. That is all. 😍🌱🥘 (I also love your brats @beyondmeat but that's not news to anyone).🤗
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One of the best places I've tried in #raleighnc is @irregardlessnc -- tonight I went to dinner with three omnivores, two vegans, and a gluten-free eater. And we all left happy!
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Can you guess what my "scallops" were made from?
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#vegan #veganfoodshare #veggiefood #irregardlesscafe #raleigheats #paella #plantbased #plantbasedeating #plantprotein #plantbaseddiet #vegetarian #veggiefitmom #fitover30 #fitvegan #fit #fitmom #travel #travellife #vegangirl #foodporn #yummy

🌿🍥🍃My Candy Jar🍑🍭🍊
#dehydratedfruits #rawfruits #verawonica #raw #rawcandy
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🌿🍥🍃My Candy Jar🍑🍭🍊
#dehydratedfruits #rawfruits #verawonica #raw #rawcandy
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🍭

🌿🍥🍃More RAW Candies🍭🍑 🍊#verawonica
#candygirl #rawcandy
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🍥

🌿🍥🍃More RAW Candies🍭🍑 🍊 #verawonica
#candygirl #rawcandy
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🍥

C U R R Y 🍛
This was my first attempt & I am pretty impressed! I’d try a switching a few things next time, but overall it’s delicious 😋 
Let me know if I should post the recipe! & yes that is a quinoa/rice combo because why not 🤷🏼‍♀️ & a little extra protein!

C U R R Y 🍛
This was my first attempt & I am pretty impressed! I’d try a switching a few things next time, but overall it’s delicious 😋
Let me know if I should post the recipe! & yes that is a quinoa/rice combo because why not 🤷🏼‍♀️ & a little extra protein!

HOLLY’S SPICY ASIAN GARLIC MARINATED TOFU 🌶
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Yield: ~ 4 servings
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INGREDIENTS
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▫️1 x 350g pkg *extra firm* tofu
▫️1/4 cup low-sodium soy sauce
▫️1/4 cup water
▫️2 tbsp pure maple syrup
▫️1 tablespoon canola oil
▫️1/2 tbsp apple cider vinegar
▫️1/2 tbsp sesame seeds
▫️1/2 tbsp garlic powder
▫️1 tsp hot sauce
▫️1 tsp corn starch
▫️1/2 tsp red pepper flakes
▫️1/2 tsp ground ginger
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INSTRUCTIONS
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1️⃣ Open the tofu pkg. Place the tofu between a few sheets of paper towel and gently press out any water (I let my tofu sit with a can of beans on top of it for a little while, haha!).
2️⃣ In a medium bowl, prepare the marinade by combining all remaining ingredients. 
3️⃣ Cut the tofu into cubes, then add to the bowl of marinade. Allow the tofu to marinate for at least 15 minutes.
4️⃣ Pour the tofu/marinade mixture into a skillet. Cook over medium-high heat until the marinade begins to bubble and thicken. Reduce to low heat and continue to cook, stirring frequently. Transfer the tofu to a bowl/plate to cool. 
5️⃣ Serve over brown rice with your favourite steamed/sautéed veggies! I chose broccoli, mushrooms, onion, and spinach seasoned with garlic, salt, and pepper.
•
Tofu is shockingly inexpensive and a great vegetarian source of protein. If you’ve never tried marinated tofu... you’re missing out — SO flavourful! Make this your next meatless meal! 🌱
•
🥦🍄🌶🥢
•
#meatlessmeal #vegetarian #tofu #plantprotein #yum

HOLLY’S SPICY ASIAN GARLIC MARINATED TOFU 🌶

Yield: ~ 4 servings

INGREDIENTS

▫️1 x 350g pkg *extra firm* tofu
▫️1/4 cup low-sodium soy sauce
▫️1/4 cup water
▫️2 tbsp pure maple syrup
▫️1 tablespoon canola oil
▫️1/2 tbsp apple cider vinegar
▫️1/2 tbsp sesame seeds
▫️1/2 tbsp garlic powder
▫️1 tsp hot sauce
▫️1 tsp corn starch
▫️1/2 tsp red pepper flakes
▫️1/2 tsp ground ginger

INSTRUCTIONS

1️⃣ Open the tofu pkg. Place the tofu between a few sheets of paper towel and gently press out any water (I let my tofu sit with a can of beans on top of it for a little while, haha!).
2️⃣ In a medium bowl, prepare the marinade by combining all remaining ingredients.
3️⃣ Cut the tofu into cubes, then add to the bowl of marinade. Allow the tofu to marinate for at least 15 minutes.
4️⃣ Pour the tofu/marinade mixture into a skillet. Cook over medium-high heat until the marinade begins to bubble and thicken. Reduce to low heat and continue to cook, stirring frequently. Transfer the tofu to a bowl/plate to cool.
5️⃣ Serve over brown rice with your favourite steamed/sautéed veggies! I chose broccoli, mushrooms, onion, and spinach seasoned with garlic, salt, and pepper.

Tofu is shockingly inexpensive and a great vegetarian source of protein. If you’ve never tried marinated tofu... you’re missing out — SO flavourful! Make this your next meatless meal! 🌱

🥦🍄🌶🥢

#meatlessmeal #vegetarian #tofu #plantprotein #yum

Batido de fruta:
Ingredientes 
1 Manga
4 tâmaras secas
1/2 copo de sumo de tambarino
1 colher de chá gel de musgo do mar (sea moss)
1/2 colher de café de fava-do-mar em pó 
Colocar tudo no liquidificador e voilá: pronto a beber.

#govegan #goveganfortheanimals #goveganfortheplanet #goveganforyourhealth #Angolavegana #veganforeverything #veganism #instavegan #vegan #plantprotein #veganismo #veganlifestyle #receitasveganas #dicasveganas #veganrecipes #veganonabudget #vegantips #vegancommunity #thefutureisvegan #estilodevidavegano #veganfoodshare

Batido de fruta:
Ingredientes
1 Manga
4 tâmaras secas
1/2 copo de sumo de tambarino
1 colher de chá gel de musgo do mar (sea moss)
1/2 colher de café de fava-do-mar em pó
Colocar tudo no liquidificador e voilá: pronto a beber.

#govegan #goveganfortheanimals #goveganfortheplanet #goveganforyourhealth #Angolavegana #veganforeverything #veganism #instavegan #vegan #plantprotein #veganismo #veganlifestyle #receitasveganas #dicasveganas #veganrecipes #veganonabudget #vegantips #vegancommunity #thefutureisvegan #estilodevidavegano #veganfoodshare

Look! I found a GIANT🐁to come hang out with me. YAY!
°
Wait a minuuuuuuute! Is that a giant rat a or a small pup wanting to be a giant version of anything? Hmmmm 🤔
°
Ohhhh Darla. Crazy crazy Darla 😂🤣😂
°
Happy hump day, my friends! I hope this picture of Darla made you smile or at least confused about what creature she is.
°
Either way, if you've been having a stressful day, I hope the smile or confusion has been able to give you a little break.
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If you've been having an amazing day, then I hope you pass those vibes on to everyone around you 🤗🤗
°
#Gorillainspired
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#doglife #vegan #plantbased #vegans #veganathlete #veganstrong #fitvegan #vegangains #strong #veganmuscle #plantprotein #fitfam #gymgirl #bodybuilder #strongisbeautiful l #instafit #fitspiration  #gymrat #workouts #healthlife #gains #weights #loveeachother #mentalhealth

Look! I found a GIANT🐁to come hang out with me. YAY!
°
Wait a minuuuuuuute! Is that a giant rat a or a small pup wanting to be a giant version of anything? Hmmmm 🤔
°
Ohhhh Darla. Crazy crazy Darla 😂🤣😂
°
Happy hump day, my friends! I hope this picture of Darla made you smile or at least confused about what creature she is.
°
Either way, if you've been having a stressful day, I hope the smile or confusion has been able to give you a little break.
°
If you've been having an amazing day, then I hope you pass those vibes on to everyone around you 🤗🤗
°
#Gorillainspired
°
#doglife #vegan #plantbased #vegans #veganathlete #veganstrong #fitvegan #vegangains #strong #veganmuscle #plantprotein #fitfam #gymgirl #bodybuilder #strongisbeautiful l #instafit #fitspiration #gymrat #workouts #healthlife #gains #weights #loveeachother #mentalhealth

🌿🍥🍃RAW Candy🍭🍑 #verawonica
#candygirl #rawcandy
🍭
🍑
🍥

🌿🍥🍃RAW Candy🍭🍑 #verawonica
#candygirl #rawcandy
🍭
🍑
🍥

Don’t mind my carb load but today I have a white sweet potato it’s honestly one of my fav kind of potatoes next to yuca because it’s like a yuca and sweet potato had a baby! Then I have wild rice, and a gf vegan avocado toast with everything but the bagel seasoning. Since I didn’t have time for dinner this was a quick last minute meal I threw together! Plus I’m house sitting so I just grabbed a bunch of ingredients from home and this is the concoction I came up with. 
#vegan #veganfoodie #plantpowered #plantprotein #foodporn #avocadotoast #whitesweetpotato #veggies #carbsarelife

Don’t mind my carb load but today I have a white sweet potato it’s honestly one of my fav kind of potatoes next to yuca because it’s like a yuca and sweet potato had a baby! Then I have wild rice, and a gf vegan avocado toast with everything but the bagel seasoning. Since I didn’t have time for dinner this was a quick last minute meal I threw together! Plus I’m house sitting so I just grabbed a bunch of ingredients from home and this is the concoction I came up with.
#vegan #veganfoodie #plantpowered #plantprotein #foodporn #avocadotoast #whitesweetpotato #veggies #carbsarelife

Chick pea pasta & plant protein meatballs w/ mushrooms! 
This meal is so so good and packed with protein!

#vegetarianrecipes #vegetarian #plantprotein #meatlessmeatballs #healthy #food #yummy #mushrooms

Chick pea pasta & plant protein meatballs w/ mushrooms!
This meal is so so good and packed with protein!

#vegetarianrecipes #vegetarian #plantprotein #meatlessmeatballs #healthy #food #yummy #mushrooms

#Tofu is really versatile — it takes on whatever flavors and textures you use to marinade and cook it! 💃🏼 Check out my story / highlights to see how I normally prepare tofu for sandwiches, salads, bowls, etc. (And swipe for more 👉🏼) #easy #plantprotein #soy #yum
⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
Pictured here: Vegan BLTs with tofu bacon a la @easycheesyveg. Mayo from @nora_cooks_vegan_ / @frommybowl ’s recipes. Also... channeling my inner @consciouschris with the sammie 😅🥪🤷🏻‍♀️

#Tofu is really versatile — it takes on whatever flavors and textures you use to marinade and cook it! 💃🏼 Check out my story / highlights to see how I normally prepare tofu for sandwiches, salads, bowls, etc. (And swipe for more 👉🏼) #easy #plantprotein #soy #yum
⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
Pictured here: Vegan BLTs with tofu bacon a la @easycheesyveg . Mayo from @nora_cooks_vegan_ / @frommybowl ’s recipes. Also... channeling my inner @consciouschris with the sammie 😅🥪🤷🏻‍♀️

So we were going to keep this announcement exclusively for our newsletter subscribers, but we figured we’d share the love to our followers and Amazon shoppers as well! Here’s the deal....
We never do sales like this due to our skim profit margins because we LOAD our containers with the purest, best, and most expensive ingredients. But we need to boost our @amazon sales numbers and sell through this production run in order to do another production of Madagascar Vanilla and a new batch of Mackinac Island Fudge (which everyone misses). We feel you!
This sale is only open for 24 hours! $29.99 with Free 1 Day shipping with Prime!
Stop reading this and go get some already 🤷🏻‍♂️
-

Experience our new formula with  PURIS, the only protein that is eco-friendly and 100% USA 🇺🇸 manufactured. It’s also the smoothest and cleanest tasting 👍
✅35g protein
✅7g BCAA’s
✅6gGlutamine
✅Natural Digestive Enzymes
✅Industry Leading Amino Acid Profile
✅NO PROTEINS FROM CHINA 🇨🇳 (90% of the pea protein supply is from China which is why the major brands have been having issues with heavy metal contamination)
✅Vegan
✅Non GMO
✅No Soy
✅Gluten Free
✅Allergen Free ✅All Natural
✅BEST protein blend
✅No Gums (guar, xanthan, etc.)
✅Contains organic protein
✅Sweetened entirely with pure monk fruit extract ✅No stevia ✅Supports animal activist organizations

So we were going to keep this announcement exclusively for our newsletter subscribers, but we figured we’d share the love to our followers and Amazon shoppers as well! Here’s the deal....
We never do sales like this due to our skim profit margins because we LOAD our containers with the purest, best, and most expensive ingredients. But we need to boost our @amazon sales numbers and sell through this production run in order to do another production of Madagascar Vanilla and a new batch of Mackinac Island Fudge (which everyone misses). We feel you!
This sale is only open for 24 hours! $29.99 with Free 1 Day shipping with Prime!
Stop reading this and go get some already 🤷🏻‍♂️
-

Experience our new formula with PURIS, the only protein that is eco-friendly and 100% USA 🇺🇸 manufactured. It’s also the smoothest and cleanest tasting 👍
✅35g protein
✅7g BCAA’s
✅6gGlutamine
✅Natural Digestive Enzymes
✅Industry Leading Amino Acid Profile
✅NO PROTEINS FROM CHINA 🇨🇳 (90% of the pea protein supply is from China which is why the major brands have been having issues with heavy metal contamination)
✅Vegan
✅Non GMO
✅No Soy
✅Gluten Free
✅Allergen Free ✅All Natural
✅BEST protein blend
✅No Gums (guar, xanthan, etc.)
✅Contains organic protein
✅Sweetened entirely with pure monk fruit extract ✅No stevia ✅Supports animal activist organizations

#简单容易的营养健康早餐🤗

玩翻三基天然大豆蛋白粉
💚Fun & Joy with SoyP95+🥒黄瓜+酸奶酪💚

重點是很好喝~30秒即可完成
可以代替不健康的飲料😋😋 三基天然大豆蛋白粉SoyP95 👍9种必需氨基酸
👍丰富维生素E
👍养颜美容
👍增强免疫系统
👍调整肠道菌群

#维持正常的血压 #抗衰老 #对肝脏很好 #天然钙 #植物性蛋白质 #维生素B群 #天然卵磷脂 #非基因改造大豆 #Mplan #Plantprotein

#简单容易的营养健康早餐 🤗

玩翻三基天然大豆蛋白粉
💚Fun & Joy with SoyP95+🥒黄瓜+酸奶酪💚

重點是很好喝~30秒即可完成
可以代替不健康的飲料😋😋 三基天然大豆蛋白粉SoyP95 👍9种必需氨基酸
👍丰富维生素E
👍养颜美容
👍增强免疫系统
👍调整肠道菌群

#维持正常的血压 #抗衰老 #对肝脏很好 #天然钙 #植物性蛋白质 #维生素B群 #天然卵磷脂 #非基因改造大豆 #Mplan #Plantprotein

Ginger Patches are Perfect for Natural Pain Relief ✔️ Joint & Muscle Pain Relief
✔️ Decreases swelling ✔️ One of the most used natural products worldwide
.
To check it out go to the link in my bio or visit www.ginger180.com 👌

Ginger Patches are Perfect for Natural Pain Relief ✔️ Joint & Muscle Pain Relief
✔️ Decreases swelling ✔️ One of the most used natural products worldwide
.
To check it out go to the link in my bio or visit www.ginger180.com 👌

#简单容易的营养健康早餐🤗

玩翻三基天然大豆蛋白粉
💚Fun & Joy with SoyP95 +🥒黄瓜 +酸奶酪 💚

重點是很好喝~30秒即可完成
可以代替不健康的飲料😋😋 三基天然大豆蛋白粉SoyP95 👍9种必需氨基酸
👍丰富维生素E
👍养颜美容
👍增强免疫系统
👍调整肠道菌群

#维持正常的血压 #抗衰老 #对肝脏很好 #天然钙
#植物性蛋白质 #维生素B群 #天然卵磷脂 #非基因改造大豆 #Mplan #Plantprotein

#简单容易的营养健康早餐 🤗

玩翻三基天然大豆蛋白粉
💚Fun & Joy with SoyP95 +🥒黄瓜 +酸奶酪 💚

重點是很好喝~30秒即可完成
可以代替不健康的飲料😋😋 三基天然大豆蛋白粉SoyP95 👍9种必需氨基酸
👍丰富维生素E
👍养颜美容
👍增强免疫系统
👍调整肠道菌群

#维持正常的血压 #抗衰老 #对肝脏很好 #天然钙
#植物性蛋白质 #维生素B群 #天然卵磷脂 #非基因改造大豆 #Mplan #Plantprotein

#goodstuff baby
Posted @withrepost • @brooklinjuiceajax Chocolate Chaga Smoothie Mix! We love pairing with other small local businesses and this fantastic product is made locally! Created by a Durham Region resident! This mix is absolutely filled with superfoods including wheatgrass, Chaga, and spirulina! Amp up your Conqueror for an extra jolt of super greens! We also have 2 sizes available for sale in both stores! 😍
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#smoothie #smoothiebowl #plantprotein #plantbased #vegan #plantpowered #healthyliving #healthyeating #healthylifestyle #wholefoods #allnatural #durhamregion #vegansofdurhamregion #brooklin #supportlocal #supportsmallbusiness

#goodstuff baby
Posted @withrepost@brooklinjuiceajax Chocolate Chaga Smoothie Mix! We love pairing with other small local businesses and this fantastic product is made locally! Created by a Durham Region resident! This mix is absolutely filled with superfoods including wheatgrass, Chaga, and spirulina! Amp up your Conqueror for an extra jolt of super greens! We also have 2 sizes available for sale in both stores! 😍
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#smoothie #smoothiebowl #plantprotein #plantbased #vegan #plantpowered #healthyliving #healthyeating #healthylifestyle #wholefoods #allnatural #durhamregion #vegansofdurhamregion #brooklin #supportlocal #supportsmallbusiness

I'm all jacked up! I’m talking about barbecue jackfruit with curry red cabbage served with injera flatbread. #healthy #akalinevegan #drsebi #bevegan #plantprotein #food #foodie #goodfood #baltimore #jackfruit #currycabbage #veggies #bewell #foodporn #foodiegreens #health  #wellness #cabbage

I'm all jacked up! I’m talking about barbecue jackfruit with curry red cabbage served with injera flatbread. #healthy #akalinevegan #drsebi #bevegan #plantprotein #food #foodie #goodfood #baltimore #jackfruit #currycabbage #veggies #bewell #foodporn #foodiegreens #health #wellness #cabbage

Delicious organic sweet potato noodle stirfry with tofu, edamame, coriander roots and leaves, carrots and silverbeet with a lemon, tamari and oyster sauce

Delicious organic sweet potato noodle stirfry with tofu, edamame, coriander roots and leaves, carrots and silverbeet with a lemon, tamari and oyster sauce

Not the best picture, but oh so yummy 😋. Homemade lentil stew with soy chorizo on a very rainy New York day. 
#plantbased #wholefoods #vegan #veganrecipes #lentils #soy #comfortfood #cooking #plantprotein #thekinddiet #yummy #easyrecipes #ilovecooking #onelife #keepgoing #live #love

Not the best picture, but oh so yummy 😋. Homemade lentil stew with soy chorizo on a very rainy New York day.
#plantbased #wholefoods #vegan #veganrecipes #lentils #soy #comfortfood #cooking #plantprotein #thekinddiet #yummy #easyrecipes #ilovecooking #onelife #keepgoing #live #love

#COOKEDBYCHRISSY is slaying the morning away with this .....
🍫Choc Raspberry Smoothie💗
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In a blender I whizzed up:
One ripe banana, a handful of organic frozen raspberries, about 1 cup of fresh organic baby spinach, a teaspoon of chia seeds, a teaspoon of maple syrup, and then filled half way up with coconut water, and the rest with  almond milk. All done!! .
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#cookedbychrissy #plantbased #vegan #chocolate #raspberry #banana #chia #maplesyrup #almondmilk #coconutwater #vegansmoothie #plantprotein #doitfortheanimals #sweettooth #greens #nutrition #healthychoices #yum #beforeandafter

#COOKEDBYCHRISSY is slaying the morning away with this .....
🍫Choc Raspberry Smoothie💗
.
In a blender I whizzed up:
One ripe banana, a handful of organic frozen raspberries, about 1 cup of fresh organic baby spinach, a teaspoon of chia seeds, a teaspoon of maple syrup, and then filled half way up with coconut water, and the rest with almond milk. All done!! .
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#cookedbychrissy #plantbased #vegan #chocolate #raspberry #banana #chia #maplesyrup #almondmilk #coconutwater #vegansmoothie #plantprotein #doitfortheanimals #sweettooth #greens #nutrition #healthychoices #yum #beforeandafter

🗣️Attention snack lovers!🗣️⁠
⁠
Meet @bienasnacks 👋 They are nutrient-packed crispy chickpea snacks that satisfy your snacking needs.⁠
⁠
Fun fact: they are full of fiber, protein, and 70% less fat than peanuts.⁠
⁠
They are BOGO for Zebra Cash members through October 29th!⁠
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#bienasnacks #chickpeas #grainfree #vegan #glutenfree #nongmo #plantprotein #fiber #snack #healthy #plantbased

🗣️Attention snack lovers!🗣️⁠

Meet @bienasnacks 👋 They are nutrient-packed crispy chickpea snacks that satisfy your snacking needs.⁠

Fun fact: they are full of fiber, protein, and 70% less fat than peanuts.⁠

They are BOGO for Zebra Cash members through October 29th!⁠
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#bienasnacks #chickpeas #grainfree #vegan #glutenfree #nongmo #plantprotein #fiber #snack #healthy #plantbased

Got Netflix? Can’t wait to watch this- The Game Changers!!
Super cool the NFL team TN Titans have gone plant based because you can get all the essential amino acids (protein building blocks) from vegetables AND recover/heal quicker!! Oh and our ancestors actually were built to eat plants, not meat first. I’m certain this is worth the watch!! FYI: Arbonne plant based vegan protein is a complete amino acid combing pea, rice, and cranberry as the protein source! 🌱

Got Netflix? Can’t wait to watch this- The Game Changers!!
Super cool the NFL team TN Titans have gone plant based because you can get all the essential amino acids (protein building blocks) from vegetables AND recover/heal quicker!! Oh and our ancestors actually were built to eat plants, not meat first. I’m certain this is worth the watch!! FYI: Arbonne plant based vegan protein is a complete amino acid combing pea, rice, and cranberry as the protein source! 🌱

COMING SOON 🍔 - 1er Aniversario de Gardeno en Noviembre 🥳

COMING SOON 🍔 - 1er Aniversario de Gardeno en Noviembre 🥳

**ANNOUNCEMENT** we are opening a Vegan Butcher on King Street Newtown next to Vina Vegan and Lentil as Anything. Our opening date will be next Saturday 26 October. We will be selling all our products unpackaged plus a whole bunch of new delicious charcuterie products. We’ll also be selling other vegan products like cheeses, condiments, pickles, sauces and other gorgeous things. It won’t be a cafe but you can buy hot or cold pies, quiches and sandwiches. We’re pretty excited, hope you are too xx

**ANNOUNCEMENT** we are opening a Vegan Butcher on King Street Newtown next to Vina Vegan and Lentil as Anything. Our opening date will be next Saturday 26 October. We will be selling all our products unpackaged plus a whole bunch of new delicious charcuterie products. We’ll also be selling other vegan products like cheeses, condiments, pickles, sauces and other gorgeous things. It won’t be a cafe but you can buy hot or cold pies, quiches and sandwiches. We’re pretty excited, hope you are too xx

You'll always find a bunch of cooked veggies ready to eat in my fridge 😻  I've got a batch of red beans in the Instant Pot, but they've got quite a while to go yet, and it's 6:40 PM!  Today was so crazy banana that I didnt have the time to cook anything. Better late than never! What ever your style of eating is, make big batches of staples and keep them in the fridge, ready to eat. Simple, but yet it's something we so often can forget to do.  Prepping just a few things, not even complete meals, really will save you a lot of time as well. As long as I have hodge podge staples in the fridge, I can make a few different meals out of them and ensure I've always got something to eat.  BEFORE I get hangry lol.  #vegan #vegetarian #plantbased #nutritarian #deliciousandnutritious #glutenfree #delicious #nutritious #whataveganeats #eatmoreplants #plantprotein #eatyourvegetables #eatrealfood #eatwellbewell #beansbeansthemagicalfruit #foodislove #foodismedicine #foodisfuel

You'll always find a bunch of cooked veggies ready to eat in my fridge 😻 I've got a batch of red beans in the Instant Pot, but they've got quite a while to go yet, and it's 6:40 PM! Today was so crazy banana that I didnt have the time to cook anything. Better late than never! What ever your style of eating is, make big batches of staples and keep them in the fridge, ready to eat. Simple, but yet it's something we so often can forget to do. Prepping just a few things, not even complete meals, really will save you a lot of time as well. As long as I have hodge podge staples in the fridge, I can make a few different meals out of them and ensure I've always got something to eat. BEFORE I get hangry lol. #vegan #vegetarian #plantbased #nutritarian #deliciousandnutritious #glutenfree #delicious #nutritious #whataveganeats #eatmoreplants #plantprotein #eatyourvegetables #eatrealfood #eatwellbewell #beansbeansthemagicalfruit #foodislove #foodismedicine #foodisfuel

Today's #jananischoice find is @kellyscroutons ! These are by far the best croutons I have ever had, and the only vegan croutons I have had as well. They are dairy free, soy free, and palm oil free (yay for sustainability!). I literally sit on the couch and eat these delicious crunchy treats right out of the bag and can't stop. This one is a definite winner! How do you enjoy your croutons? .
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#truthbyjanani #plantsarebadass #noBSveganism #cleanprotein #plantprotein #veganrecipes #vegan #plantbased #proteinmyths #plantbasednutrition #wholefoods #croutons #vegancroutons #kellyscroutons #cheezygarliccroutons

Today's #jananischoice find is @kellyscroutons ! These are by far the best croutons I have ever had, and the only vegan croutons I have had as well. They are dairy free, soy free, and palm oil free (yay for sustainability!). I literally sit on the couch and eat these delicious crunchy treats right out of the bag and can't stop. This one is a definite winner! How do you enjoy your croutons? .
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#truthbyjanani #plantsarebadass #noBSveganism #cleanprotein #plantprotein #veganrecipes #vegan #plantbased #proteinmyths #plantbasednutrition #wholefoods #croutons #vegancroutons #kellyscroutons #cheezygarliccroutons

Almond Protein Powder: A New Tasty Plant-Based Protein?⠀
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If you like almonds, chances are you'll love this new almond protein powder. Is this the next big plant-based protein source to hit the market?⠀
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Head over to my website to read the article. Link in bio.⠀
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#almonds #protein #proteinpowder #almondproteinpowder #nutrition #supplements #plant #plantprotein #vegan #vegandiet #plantbased #plantbaseddiet #almond #tasty #yummy #delicious #noosh #supplement #wheyprotein #fitness #health #fit #fitfam #writer

Almond Protein Powder: A New Tasty Plant-Based Protein?⠀
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If you like almonds, chances are you'll love this new almond protein powder. Is this the next big plant-based protein source to hit the market?⠀
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Head over to my website to read the article. Link in bio.⠀
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#almonds #protein #proteinpowder #almondproteinpowder #nutrition #supplements #plant #plantprotein #vegan #vegandiet #plantbased #plantbaseddiet #almond #tasty #yummy #delicious #noosh #supplement #wheyprotein #fitness #health #fit #fitfam #writer

Yes, even as a vegetarian i get enough protein & vitamins with my @flattummyco shakes 💪🏼🌱 20g of plant protein & 22 vitamins and minerals ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ SALE ⬇️⬇️⬇️⬇️⬇️⬇️⬇️
Head over to @FlatTummyCo and get ready to move extra LBS, reduce bloat and get your tummy back to flat with our buy 1, get 1 FREE Flash Sale! 
#flattummy #plantprotein

Yes, even as a vegetarian i get enough protein & vitamins with my @flattummyco shakes 💪🏼🌱 20g of plant protein & 22 vitamins and minerals ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ SALE ⬇️⬇️⬇️⬇️⬇️⬇️⬇️
Head over to @FlatTummyCo and get ready to move extra LBS, reduce bloat and get your tummy back to flat with our buy 1, get 1 FREE Flash Sale!
#flattummy #plantprotein

#ad It may be going into sweater weather, but @flattummyco is helping me keep my summer tummy going strong all year long! 20gs of protein, 22 vitamins & minerals and over 50 + fruits and vegetables. Busy moms out there… this program is for us!! Check them out while the Vanilla shakes are BOGO this week.
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#peaprotein #plantbased #peaproteinpowder #flattummyworkout #flattummytea #extrakick #plantprotein #probioticsupplements #probio #probioticos #proteinshakes #flattummyco #flattummy #eatcleaning #youarewhole #plantbasedwholefoodsnutrition #traveleating #bounceback

#ad It may be going into sweater weather, but @flattummyco is helping me keep my summer tummy going strong all year long! 20gs of protein, 22 vitamins & minerals and over 50 + fruits and vegetables. Busy moms out there… this program is for us!! Check them out while the Vanilla shakes are BOGO this week.
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#peaprotein #plantbased #peaproteinpowder #flattummyworkout #flattummytea #extrakick #plantprotein #probioticsupplements #probio #probioticos #proteinshakes #flattummyco #flattummy #eatcleaning #youarewhole #plantbasedwholefoodsnutrition #traveleating #bounceback

Pure Organic Insect and Plant Protein Think of our BioPro as your daily drinkable Super Charged multivitamin !!! And you’ll see a difference in your health along with a better mental focus and sustained energy throughout the day !!! Over 20,000 unique organic nutrients per serving !!! available now at ExoterraOrganics.com #Xo2 #Exoterra #Fitness #crossfit #gym #family #lifestyle #healthylifestyle #guns #insects #Yoga #organic #Insectprotein #plantprotein #climatechange #environment #protein #military #love #vitamins #gymlife #healthyfood #multivitamin #abs #vegan #new #superfood #sports #nutrition #antioxidants

Pure Organic Insect and Plant Protein Think of our BioPro as your daily drinkable Super Charged multivitamin !!! And you’ll see a difference in your health along with a better mental focus and sustained energy throughout the day !!! Over 20,000 unique organic nutrients per serving !!! available now at ExoterraOrganics.com #Xo2 #Exoterra #Fitness #crossfit #gym #family #lifestyle #healthylifestyle #guns #insects #Yoga #organic #Insectprotein #plantprotein #climatechange #environment #protein #military #love #vitamins #gymlife #healthyfood #multivitamin #abs #vegan #new #superfood #sports #nutrition #antioxidants

𝐌𝐎𝐑𝐍𝐈𝐍𝐆𝐒⠀
𝖠𝖱𝖤 𝖤𝖠𝖲𝖨𝖤𝖱 𝖶𝖨𝖳𝖧 𝖠 𝖲𝖧𝖠𝖪𝖤...⠀
.⠀
𝖨𝖣𝖤𝖠𝖫⠀
𝖧𝖤𝖠𝖫𝖳𝖧𝖸 𝖡𝖱𝖤𝖠𝖪𝖥𝖠𝖲𝖳 𝖯𝖠𝖢𝖪:⠀
- 𝖧𝖤𝖱𝖡𝖠𝖫 𝖠𝖫𝖮𝖤 𝖢𝖮𝖭𝖢𝖤𝖭𝖳𝖱𝖠𝖳𝖤⠀
- 𝖧𝖤𝖱𝖡𝖠𝖫 𝖳𝖤𝖠𝖬𝖨𝖷⠀
- 𝖥𝖮𝖱𝖬𝖴𝖫𝖠 1 𝖧𝖤𝖠𝖫𝖳𝖧𝖸 𝖬𝖤𝖠𝖫⠀
.⠀
𝖣𝖬 𝖥𝖮𝖱 𝖨𝖭𝖥𝖮. ⠀
⠀
#herbalifenutrition #herbalifemalaysia #herbalifesabah #herbalifekk #herbalifeshake #HerbalifeShakes⠀
#HealthyBreakfast #Herbalife #protein #proteinshakes #proteinpowder #soy #whey #wheyprotein #soyprotein #vegan #plantprotein⠀
.⠀
𝖮𝖱𝖣𝖤𝖱 𝖳𝖮𝖣𝖠𝖸⠀
𝖥𝖮𝖱 𝖠 𝖳𝖱𝖨𝖠𝖫 𝖶𝖨𝖳𝖧 𝖥𝖱𝖤𝖤 𝖱𝖤𝖢𝖨𝖯𝖤𝖲 𝖥𝖮𝖱 𝖡𝖤𝖲𝖳 𝖲𝖧𝖠𝖪𝖤𝖲 𝖠𝖳 𝖧𝖮𝖬𝖤.⠀
🇲🇾🇸🇬🇮🇩🇹🇭🇳🇱🇧🇪 🇦🇺⠀
& 𝖬𝖠𝖭𝖸 𝖬𝖮𝖱𝖤 𝖮𝖭𝖫𝖨𝖭𝖤 𝖣𝖤𝖫𝖨𝖵𝖤𝖱𝖸!⠀
⠀
📲𝖤𝖭𝖦 𝖭𝖫 𝖥𝖱 +60128171030⠀
📲𝖡𝖬 +60128499360⠀
𝖤𝖬𝖠𝖨𝖫: 𝖧𝖤𝖱𝖡𝖠𝖬𝖠𝖱𝖢@𝖦𝖬𝖠𝖨𝖫.𝖢𝖮𝖬

𝐌𝐎𝐑𝐍𝐈𝐍𝐆𝐒⠀
𝖠𝖱𝖤 𝖤𝖠𝖲𝖨𝖤𝖱 𝖶𝖨𝖳𝖧 𝖠 𝖲𝖧𝖠𝖪𝖤...⠀
.⠀
𝖨𝖣𝖤𝖠𝖫⠀
𝖧𝖤𝖠𝖫𝖳𝖧𝖸 𝖡𝖱𝖤𝖠𝖪𝖥𝖠𝖲𝖳 𝖯𝖠𝖢𝖪:⠀
- 𝖧𝖤𝖱𝖡𝖠𝖫 𝖠𝖫𝖮𝖤 𝖢𝖮𝖭𝖢𝖤𝖭𝖳𝖱𝖠𝖳𝖤⠀
- 𝖧𝖤𝖱𝖡𝖠𝖫 𝖳𝖤𝖠𝖬𝖨𝖷⠀
- 𝖥𝖮𝖱𝖬𝖴𝖫𝖠 1 𝖧𝖤𝖠𝖫𝖳𝖧𝖸 𝖬𝖤𝖠𝖫⠀
.⠀
𝖣𝖬 𝖥𝖮𝖱 𝖨𝖭𝖥𝖮. ⠀

#herbalifenutrition #herbalifemalaysia #herbalifesabah #herbalifekk #herbalifeshake #HerbalifeShakes
#HealthyBreakfast #Herbalife #protein #proteinshakes #proteinpowder #soy #whey #wheyprotein #soyprotein #vegan #plantprotein
.⠀
𝖮𝖱𝖣𝖤𝖱 𝖳𝖮𝖣𝖠𝖸⠀
𝖥𝖮𝖱 𝖠 𝖳𝖱𝖨𝖠𝖫 𝖶𝖨𝖳𝖧 𝖥𝖱𝖤𝖤 𝖱𝖤𝖢𝖨𝖯𝖤𝖲 𝖥𝖮𝖱 𝖡𝖤𝖲𝖳 𝖲𝖧𝖠𝖪𝖤𝖲 𝖠𝖳 𝖧𝖮𝖬𝖤.⠀
🇲🇾🇸🇬🇮🇩🇹🇭🇳🇱🇧🇪 🇦🇺⠀
& 𝖬𝖠𝖭𝖸 𝖬𝖮𝖱𝖤 𝖮𝖭𝖫𝖨𝖭𝖤 𝖣𝖤𝖫𝖨𝖵𝖤𝖱𝖸!⠀

📲𝖤𝖭𝖦 𝖭𝖫 𝖥𝖱 +60128171030⠀
📲𝖡𝖬 +60128499360⠀
𝖤𝖬𝖠𝖨𝖫: 𝖧𝖤𝖱𝖡𝖠𝖬𝖠𝖱𝖢@𝖦𝖬𝖠𝖨𝖫.𝖢𝖮𝖬

𝐌𝐎𝐑𝐍𝐈𝐍𝐆𝐒⠀
𝖠𝖱𝖤 𝖤𝖠𝖲𝖨𝖤𝖱 𝖶𝖨𝖳𝖧 𝖠 𝖲𝖧𝖠𝖪𝖤...⠀
.⠀
𝖨𝖣𝖤𝖠𝖫⠀
𝖧𝖤𝖠𝖫𝖳𝖧𝖸 𝖡𝖱𝖤𝖠𝖪𝖥𝖠𝖲𝖳 𝖯𝖠𝖢𝖪:⠀
- 𝖧𝖤𝖱𝖡𝖠𝖫 𝖠𝖫𝖮𝖤 𝖢𝖮𝖭𝖢𝖤𝖭𝖳𝖱𝖠𝖳𝖤⠀
- 𝖧𝖤𝖱𝖡𝖠𝖫 𝖳𝖤𝖠𝖬𝖨𝖷⠀
- 𝖥𝖮𝖱𝖬𝖴𝖫𝖠 1 𝖧𝖤𝖠𝖫𝖳𝖧𝖸 𝖬𝖤𝖠𝖫⠀
.⠀
𝖣𝖬 𝖥𝖮𝖱 𝖨𝖭𝖥𝖮. ⠀
⠀
#herbalifenutrition #herbalifemalaysia #herbalifesabah #herbalifekk #herbalifeshake #HerbalifeShakes⠀
#HealthyBreakfast #Herbalife #protein #proteinshakes #proteinpowder #soy #whey #wheyprotein #soyprotein #vegan #plantprotein⠀
.⠀
𝖮𝖱𝖣𝖤𝖱 𝖳𝖮𝖣𝖠𝖸⠀
𝖥𝖮𝖱 𝖠 𝖳𝖱𝖨𝖠𝖫 𝖶𝖨𝖳𝖧 𝖥𝖱𝖤𝖤 𝖱𝖤𝖢𝖨𝖯𝖤𝖲 𝖥𝖮𝖱 𝖡𝖤𝖲𝖳 𝖲𝖧𝖠𝖪𝖤𝖲 𝖠𝖳 𝖧𝖮𝖬𝖤.⠀
🇲🇾🇸🇬🇮🇩🇹🇭🇳🇱🇧🇪 🇦🇺⠀
& 𝖬𝖠𝖭𝖸 𝖬𝖮𝖱𝖤 𝖮𝖭𝖫𝖨𝖭𝖤 𝖣𝖤𝖫𝖨𝖵𝖤𝖱𝖸!⠀
⠀
📲𝖤𝖭𝖦 𝖭𝖫 𝖥𝖱 +60128171030⠀
📲𝖡𝖬 +60128499360⠀
𝖤𝖬𝖠𝖨𝖫: 𝖧𝖤𝖱𝖡𝖠𝖬𝖠𝖱𝖢@𝖦𝖬𝖠𝖨𝖫.𝖢𝖮𝖬

𝐌𝐎𝐑𝐍𝐈𝐍𝐆𝐒⠀
𝖠𝖱𝖤 𝖤𝖠𝖲𝖨𝖤𝖱 𝖶𝖨𝖳𝖧 𝖠 𝖲𝖧𝖠𝖪𝖤...⠀
.⠀
𝖨𝖣𝖤𝖠𝖫⠀
𝖧𝖤𝖠𝖫𝖳𝖧𝖸 𝖡𝖱𝖤𝖠𝖪𝖥𝖠𝖲𝖳 𝖯𝖠𝖢𝖪:⠀
- 𝖧𝖤𝖱𝖡𝖠𝖫 𝖠𝖫𝖮𝖤 𝖢𝖮𝖭𝖢𝖤𝖭𝖳𝖱𝖠𝖳𝖤⠀
- 𝖧𝖤𝖱𝖡𝖠𝖫 𝖳𝖤𝖠𝖬𝖨𝖷⠀
- 𝖥𝖮𝖱𝖬𝖴𝖫𝖠 1 𝖧𝖤𝖠𝖫𝖳𝖧𝖸 𝖬𝖤𝖠𝖫⠀
.⠀
𝖣𝖬 𝖥𝖮𝖱 𝖨𝖭𝖥𝖮. ⠀

#herbalifenutrition #herbalifemalaysia #herbalifesabah #herbalifekk #herbalifeshake #HerbalifeShakes
#HealthyBreakfast #Herbalife #protein #proteinshakes #proteinpowder #soy #whey #wheyprotein #soyprotein #vegan #plantprotein
.⠀
𝖮𝖱𝖣𝖤𝖱 𝖳𝖮𝖣𝖠𝖸⠀
𝖥𝖮𝖱 𝖠 𝖳𝖱𝖨𝖠𝖫 𝖶𝖨𝖳𝖧 𝖥𝖱𝖤𝖤 𝖱𝖤𝖢𝖨𝖯𝖤𝖲 𝖥𝖮𝖱 𝖡𝖤𝖲𝖳 𝖲𝖧𝖠𝖪𝖤𝖲 𝖠𝖳 𝖧𝖮𝖬𝖤.⠀
🇲🇾🇸🇬🇮🇩🇹🇭🇳🇱🇧🇪 🇦🇺⠀
& 𝖬𝖠𝖭𝖸 𝖬𝖮𝖱𝖤 𝖮𝖭𝖫𝖨𝖭𝖤 𝖣𝖤𝖫𝖨𝖵𝖤𝖱𝖸!⠀

📲𝖤𝖭𝖦 𝖭𝖫 𝖥𝖱 +60128171030⠀
📲𝖡𝖬 +60128499360⠀
𝖤𝖬𝖠𝖨𝖫: 𝖧𝖤𝖱𝖡𝖠𝖬𝖠𝖱𝖢@𝖦𝖬𝖠𝖨𝖫.𝖢𝖮𝖬