#planetfitness

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You know it isn’t a bad idea. Might as well let karma do what she’s best at 😂🤷‍♀️

You know it isn’t a bad idea. Might as well let karma do what she’s best at 😂🤷‍♀️

I’m locked and loaded
Completely focused, my mind is open🌸
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#fitness #gymlife #physique #workout  #gymshark #pulldayworkout #bronx #girlswholift #curlyhair #planetfitness

I’m locked and loaded
Completely focused, my mind is open🌸
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#fitness #gymlife #physique #workout #gymshark #pulldayworkout #bronx #girlswholift #curlyhair #planetfitness

😣An employee fears losing a job.
🤑An entrepreneur fears having to get a job.
Here’s to midday workouts while everyone is stuck at work 😜💪🏽
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#52weeks2freedom #no9to5 traderlife #successfuldaytrader #forexpaysmybills #cutandpaste #whatareyoudoing #wealthcoach #entrepreneurquotes #chicagoentrepreneurs #chicagobusinessowners #homebasedbusiness #guyswholift #planetfitness #armday #freedomsquad

😣An employee fears losing a job.
🤑An entrepreneur fears having to get a job.
Here’s to midday workouts while everyone is stuck at work 😜💪🏽
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#52weeks2freedom #no9to5 traderlife #successfuldaytrader #forexpaysmybills #cutandpaste #whatareyoudoing #wealthcoach #entrepreneurquotes #chicagoentrepreneurs #chicagobusinessowners #homebasedbusiness #guyswholift #planetfitness #armday #freedomsquad

Is it bad I’ve already started Christmas shopping a month ago?
#gym #workout #planetfitness #nike #addidas

Is it bad I’ve already started Christmas shopping a month ago?
#gym #workout #planetfitness #nike #addidas

Let me be your health coach! I’ve got 10 spots available for my 21 day challenge for December! Comment below and I’ll send over details!!

Let me be your health coach! I’ve got 10 spots available for my 21 day challenge for December! Comment below and I’ll send over details!!

#facetofacefriday !!! Like the transformation this year has been one of epic proportions... left is January & the right was my birthday last week. These are not even a year apart !!!!! Aside from the obvious weight loss, I really can appreciate the deeper transformation. I’ve gained happiness, confidence, and just over all a better mentality.
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Join the #baddietribe & join my next dietbet game !!! We will be starting next Monday 11/25 !!Dietbet is an app where you place a $35 bet that you can lose 4% of your weight in 4 weeks. Reach your goal and beyond and AUTOMATICALLY win your bet back PLUS split the pot!! #509sdamnfinedietbaddies have built such an amazing community on dietbet. These games are full of support and motivation you’ll be so inspired !! Link is in my bio to join!! DM me with any questions!!
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#transformation #motivation  #mealprep #fromfattofit #fattofit #fitfam #journey #weightloss #planetfitness #weightlosscommunity #obesetobeast #lchp #lowcarbhighprotein #naturalweightloss #extremeweightloss  #fightingobesity #ketoincognito #509sdamnfinedietbaddies #losingweight  #fattohealthy  #healthy #inspiration  #healthychoices #dietbet #livewaybetter #fedupfam #dietbaddies #formerquartertonclub

#facetofacefriday !!! Like the transformation this year has been one of epic proportions... left is January & the right was my birthday last week. These are not even a year apart !!!!! Aside from the obvious weight loss, I really can appreciate the deeper transformation. I’ve gained happiness, confidence, and just over all a better mentality.



Join the #baddietribe & join my next dietbet game !!! We will be starting next Monday 11/25 !!Dietbet is an app where you place a $35 bet that you can lose 4% of your weight in 4 weeks. Reach your goal and beyond and AUTOMATICALLY win your bet back PLUS split the pot!! #509sdamnfinedietbaddies have built such an amazing community on dietbet. These games are full of support and motivation you’ll be so inspired !! Link is in my bio to join!! DM me with any questions!!




#transformation #motivation #mealprep #fromfattofit #fattofit #fitfam #journey #weightloss #planetfitness #weightlosscommunity #obesetobeast #lchp #lowcarbhighprotein #naturalweightloss #extremeweightloss #fightingobesity #ketoincognito #509sdamnfinedietbaddies #losingweight #fattohealthy #healthy #inspiration #healthychoices #dietbet #livewaybetter #fedupfam #dietbaddies #formerquartertonclub

I woke up feeling like 💰 
How are y’all feelin?!

I woke up feeling like 💰
How are y’all feelin?!

Feels good to be back on my shit 
Those 7 days on the road slowed me down a little bit but its all gravy im back like i never left 
#Gym #planetfitness #BackOnMyShit

Feels good to be back on my shit
Those 7 days on the road slowed me down a little bit but its all gravy im back like i never left
#Gym #planetfitness #BackOnMyShit

Most Recent

Kicked my ass at the gym today, but daaaamn that felt so good!! 💪🏻🏋🏻‍♀️ #INeededThat #SweatyAsFuck #Workout #KickedMyAss #GymSelfie #PlanetFitness #CheetahSpots #SwestyGirl #BetterLife #NoBetterTimeThanNow #NoExcuses

Kicked my ass at the gym today, but daaaamn that felt so good!! 💪🏻🏋🏻‍♀️ #INeededThat #SweatyAsFuck #Workout #KickedMyAss #GymSelfie #PlanetFitness #CheetahSpots #SwestyGirl #BetterLife #NoBetterTimeThanNow #NoExcuses

🚨ISOPURE BACK IN STOCK🚨Pack in protein from powerfully pure 100% whey protein isolate without packing on the carbs. 
Just pick your level, Zero Carb or Low-Carb (which also has ZERO sugar), both with a whopping 25 grams of protein per serving. It’s protein from 100% whey protein isolate to help keep you going strong and always without gluten, lactose, or any fillers and obviously here at Garcia Supplements off of Mill st🔥🗣 #fitfam #fitlife #beastmode #beefy #buffguys #buffgirls #fatburner #energy #beefyboy #fitnessmotivation #fitnessmodel #fitjourney #fitnessfreak #garciasupplements #sb1 #24hourfitness #planetfitness #chuzefitness #lafitness #sbvc #garciasupplementssb2 @24hrfitness_fontana_sport @24hrfitness_riversidemadison @24hrfitness_redlands  @lafitness @chuzefitness_rialto @chuzefitness @fitness19rancho1 @fitness19gyms @planetfitness @mrs_trina_garcia @ceo_of_garcia_supps

🚨ISOPURE BACK IN STOCK🚨Pack in protein from powerfully pure 100% whey protein isolate without packing on the carbs.
Just pick your level, Zero Carb or Low-Carb (which also has ZERO sugar), both with a whopping 25 grams of protein per serving. It’s protein from 100% whey protein isolate to help keep you going strong and always without gluten, lactose, or any fillers and obviously here at Garcia Supplements off of Mill st🔥🗣 #fitfam #fitlife #beastmode #beefy #buffguys #buffgirls #fatburner #energy #beefyboy #fitnessmotivation #fitnessmodel #fitjourney #fitnessfreak #garciasupplements #sb1 #24hourfitness #planetfitness #chuzefitness #lafitness #sbvc #garciasupplementssb2 @24hrfitness_fontana_sport @24hrfitness_riversidemadison @24hrfitness_redlands @lafitness @chuzefitness_rialto @chuzefitness @fitness19rancho1 @fitness19gyms @planetfitness @mrs_trina_garcia @ceo_of_garcia_supps

It felt GOOD to get back in the gym today ! 💪 it’s been a while ! #gymselfie #selfie #mirrorselfie #workout #feelgood #instagood #planetfitness #pfgym #healthylifestyle

It felt GOOD to get back in the gym today ! 💪 it’s been a while ! #gymselfie #selfie #mirrorselfie #workout #feelgood #instagood #planetfitness #pfgym #healthylifestyle

Hip thrusted 200 pounds today! 💪🏻🏋🏻‍♀️ not too shabby #planetfitness #progress #stronggirls #girlswholift #competeagainstyourself #workitout #femalelifters

Hip thrusted 200 pounds today! 💪🏻🏋🏻‍♀️ not too shabby #planetfitness #progress #stronggirls #girlswholift #competeagainstyourself #workitout #femalelifters

Holidays are coming up, which means your meals are gonna be heavy and high in calories (if you’re like me lol)
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With that being said... I’ll be taking in 5 new online clients for the next couple months to help keep you guys in shape! Nutrition guidance, detailed workouts, help any time you need! Let’s get to work my friends!!!
Enjoy your weekend!💪🏼💪🏼💪🏼
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#motivation #gainz #gaintrain #pump #physique #onlinecoaching #coachcaleb #health #wellness #nutrition #fit #fitness #fitfam #fitnessaddict #becomebetter #personaltrainer #bodybycaleb #anytimefitness #planetfitness #gym #gymlife #gymaddict #gymrat

Holidays are coming up, which means your meals are gonna be heavy and high in calories (if you’re like me lol)
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With that being said... I’ll be taking in 5 new online clients for the next couple months to help keep you guys in shape! Nutrition guidance, detailed workouts, help any time you need! Let’s get to work my friends!!!
Enjoy your weekend!💪🏼💪🏼💪🏼
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#motivation #gainz #gaintrain #pump #physique #onlinecoaching #coachcaleb #health #wellness #nutrition #fit #fitness #fitfam #fitnessaddict #becomebetter #personaltrainer #bodybycaleb #anytimefitness #planetfitness #gym #gymlife #gymaddict #gymrat

✨💗 TGIF 💗✨ •
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Just murdered Back & Biceps 💪🏽 My arms are definitely feeling it! Hope everyones having a relaxing rainy Friday 🥰
#gym #fitness #friday #back #biceps #planetfitness #fitgirl #letsgo #sweaty #progress #sweetsweat #cardio

✨💗 TGIF 💗✨ •

Just murdered Back & Biceps 💪🏽 My arms are definitely feeling it! Hope everyones having a relaxing rainy Friday 🥰
#gym #fitness #friday #back #biceps #planetfitness #fitgirl #letsgo #sweaty #progress #sweetsweat #cardio

Hey beautiful 😘💙

Hey beautiful 😘💙

But can you gym selfie tho’ 💁🏼‍♀️ #heres some true progress for y’all! 
#fitnessfriday #yams #thick #blonde #ombre #weightlossjourney #weightloss #ww #planetfitness #goodvibesonly #snowbunny

But can you gym selfie tho’ 💁🏼‍♀️ #heres some true progress for y’all!
#fitnessfriday #yams #thick #blonde #ombre #weightlossjourney #weightloss #ww #planetfitness #goodvibesonly #snowbunny

✌🏾 quick snacks to Grab & Go

✌🏾 quick snacks to Grab & Go

A quick gym sesh before meeting my husband for lunch. Lunch will be Wendy’s grilled chicken and chili. 
#madisonflabtofab #ww #wwfreestyle #wellnesswins #weightlosstransformation #weightlossjourney #getfit #balance #heath #planetfitness

A quick gym sesh before meeting my husband for lunch. Lunch will be Wendy’s grilled chicken and chili.
#madisonflabtofab #ww #wwfreestyle #wellnesswins #weightlosstransformation #weightlossjourney #getfit #balance #heath #planetfitness

I had a fever on Tues and Wed, but here I am on Friday trying to get my shit together for the hundredth time. Ive had a shit month as far as getting to the gym goes. Let myself slip because I didnt feel well. Not a good enough excuse. I dont feel well most days sooo I need to just suck it up and accept that it's my life. I still have goals and they wont work unless I do. Days dont slow down or stop just because I do. Trying again. It helps when your bff goes with you (peep the orange leggings)🧡🧡 #fitness #start #justdoitalready #health #dontmakeexcuses #keepgoing #pcos #autoimmunedisease #sicknessandhealth #planetfitness #pushyourself #lifestyle #fit #depressionisabitch #sickanddying

I had a fever on Tues and Wed, but here I am on Friday trying to get my shit together for the hundredth time. Ive had a shit month as far as getting to the gym goes. Let myself slip because I didnt feel well. Not a good enough excuse. I dont feel well most days sooo I need to just suck it up and accept that it's my life. I still have goals and they wont work unless I do. Days dont slow down or stop just because I do. Trying again. It helps when your bff goes with you (peep the orange leggings)🧡🧡 #fitness #start #justdoitalready #health #dontmakeexcuses #keepgoing #pcos #autoimmunedisease #sicknessandhealth #planetfitness #pushyourself #lifestyle #fit #depressionisabitch #sickanddying

Anyone who goes to the gym will understand the beauty in this pic 😂😂 #weightlossjourney #checkin #finess #gym #bodytransformation #fitspo #planetfitness

Anyone who goes to the gym will understand the beauty in this pic 😂😂 #weightlossjourney #checkin #finess #gym #bodytransformation #fitspo #planetfitness

No Caption Needed😩😝🤗😋🔥
#Sistets👯&Seafood🦀🍤🍹
I'm In HEAVEN 🙌🏾😘#crabcomatime🦀🦀🦀🦀🦀🦀🦀🦀 🤸🏽‍♂️🤸🏽‍♂️💃🏽💃🏽💃🏽

No Caption Needed😩😝🤗😋🔥
#Sistets 👯&Seafood🦀🍤🍹
I'm In HEAVEN 🙌🏾😘 #crabcomatime 🦀🦀🦀🦀🦀🦀🦀🦀 🤸🏽‍♂️🤸🏽‍♂️💃🏽💃🏽💃🏽

Busy day providing free samples to local businesses.  If you work for a local business that would like free samples, comment below so we can get you on the list👍 Follow us on Instagram⬇⬇⬇
@raidernutritionreynoldsburg  #OpeningSoon  #PlanetFitness #reynoldsburgcityschools #crunchfitnessreynoldsburg #reynproud #614yoga #reynoldsburghighschool #lafitnesseastbroad #ymcabasketball

Busy day providing free samples to local businesses. If you work for a local business that would like free samples, comment below so we can get you on the list👍 Follow us on Instagram⬇⬇⬇
@raidernutritionreynoldsburg #OpeningSoon #PlanetFitness #reynoldsburgcityschools #crunchfitnessreynoldsburg #reynproud #614yoga #reynoldsburghighschool #lafitnesseastbroad #ymcabasketball

L O V I N G my early mornings with these two!!! Strength Training and Run/Walking 💪🏼🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ #irun4charlie #planetfitness #fitness #fitnessmotivation #weights #running #5amworkout #workout

L O V I N G my early mornings with these two!!! Strength Training and Run/Walking 💪🏼🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ #irun4charlie #planetfitness #fitness #fitnessmotivation #weights #running #5amworkout #workout

Been getting up at 5am to head to the gym. Coming home getting ready for work. And getting home at 7pm only to eat, shower and do it all over again.. 🙃

Been getting up at 5am to head to the gym. Coming home getting ready for work. And getting home at 7pm only to eat, shower and do it all over again.. 🙃

BOOM!!!! I will be putting a short video up on today's workout..#SQUAD #PERSONALGREATNESS #stayfocused #gorionfitness #motivation #gohard #planetfitness 
#beastmode

BOOM!!!! I will be putting a short video up on today's workout.. #SQUAD #PERSONALGREATNESS #stayfocused #gorionfitness #motivation #gohard #planetfitness
#beastmode

Cardio and legs today. I promise this is not my only hoodie lol.
#gym #gymmotivation #gymlife #planetfitness #fitchick #fitgirls #fitness #fitnesslife #legday

Cardio and legs today. I promise this is not my only hoodie lol.
#gym #gymmotivation #gymlife #planetfitness #fitchick #fitgirls #fitness #fitnesslife #legday

“TODAY is my tomorrow.
It’s up to me to shape it,
to take control and seize every opportunity.
The power is in the choices,
I make everyday. 
I eat well, I sleep well, I pray daily”
——— Today’s workout is Biceps & Shoulders ——
Featuring: @13fiftyapparel 💪🏋️‍♂️🏃‍♂️🦵🐺
2019™️
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#igers #pictureoftheday #photooftheday #picoftheday #potd #gym #gymrat #gymlife #gymmotivation #fit #fitdad #fitspo #fitness #fitnessmotivation #likes #louisville #planetfitness #slowlybutsurely #healthylifestyle #gainz #gains #guyswithtattoo #pinoy #kiwi #13fiftyapparel #correctionalofficer

“TODAY is my tomorrow.
It’s up to me to shape it,
to take control and seize every opportunity.
The power is in the choices,
I make everyday.
I eat well, I sleep well, I pray daily”
——— Today’s workout is Biceps & Shoulders ——
Featuring: @13fiftyapparel 💪🏋️‍♂️🏃‍♂️🦵🐺
2019™️
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#igers #pictureoftheday #photooftheday #picoftheday #potd #gym #gymrat #gymlife #gymmotivation #fit #fitdad #fitspo #fitness #fitnessmotivation #likes #louisville #planetfitness #slowlybutsurely #healthylifestyle #gainz #gains #guyswithtattoo #pinoy #kiwi #13fiftyapparel #correctionalofficer

So guys we have NUTRABIOS lean and clean meal replacement!!! For those people always on go but don’t want to grab nothing that might hurt that fitness goal !!! Or just want a healthier choice in general !! A total 240 calories 
25g protein 
5.2g added BCAs 
Added with vitamins and fiber !! 4hr release period !!! 💓
#fitfam #fitlife #beastmode #beefy #buffguys #buffgirls #fatburner #energy #beefyboy #fitnessmotivation #fitnessmodel #fitjourney #fitnessfreak #garciasupplements #sb1 #24hourfitness #planetfitness #chuzefitness #lafitness #sbvc #garciasupplementssb2 @24hrfitness_fontana_sport @24hrfitness_riversidemadison @24hrfitness_redlands  @lafitness @chuzefitness_rialto @chuzefitness @fitness19rancho1 @fitness19gyms @planetfitness @ceo_of_garcia_supps @mrs_trina_garcia

So guys we have NUTRABIOS lean and clean meal replacement!!! For those people always on go but don’t want to grab nothing that might hurt that fitness goal !!! Or just want a healthier choice in general !! A total 240 calories
25g protein
5.2g added BCAs
Added with vitamins and fiber !! 4hr release period !!! 💓
#fitfam #fitlife #beastmode #beefy #buffguys #buffgirls #fatburner #energy #beefyboy #fitnessmotivation #fitnessmodel #fitjourney #fitnessfreak #garciasupplements #sb1 #24hourfitness #planetfitness #chuzefitness #lafitness #sbvc #garciasupplementssb2 @24hrfitness_fontana_sport @24hrfitness_riversidemadison @24hrfitness_redlands @lafitness @chuzefitness_rialto @chuzefitness @fitness19rancho1 @fitness19gyms @planetfitness @ceo_of_garcia_supps @mrs_trina_garcia

Absss! Let's finish the week out strong! some Ab exercises here 😁.
This rainy weather got me wanting to stay indoors... ehh 🙄
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#fitness #fitfam #abs #strong #keepyourcorestrong #trainhard #letsdothis #fitjourney #motivation #fitnessblogger #fitlife #instafit #gymfashion #planetfitness #friday #tgif #itsthefreakinweekend #rainyweather

Absss! Let's finish the week out strong! some Ab exercises here 😁.
This rainy weather got me wanting to stay indoors... ehh 🙄
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#fitness #fitfam #abs #strong #keepyourcorestrong #trainhard #letsdothis #fitjourney #motivation #fitnessblogger #fitlife #instafit #gymfashion #planetfitness #friday #tgif #itsthefreakinweekend #rainyweather

O que você achou dessa transformação ? Você pode demorar dias, semanas ou meses para atingir suas metas. Você não desistir nas primeiras dificuldades. Quer uma ajuda para emagrecer? Comentem " sim" ou chama na direct.
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 #fitness #fitnessmotivation #fitnesstrainer #fitnessjourney #us army #fitnesstest #aesthetic fitnessmotivation #fitnessapp #fitnesvida #fitnesstips #fitness2019 #fitnesstest #fitnessgirl #zumbafitness #fitnessmodel #fitnesscoach #fitnessgoals #girlsfitnesslladosfitness #fitnessstudio #womensfitness #planetfitness #fitnessblender #workoutfitness #fitnessathlete #fitnessculture #acehoodfitness #fitnessroutine #fit #mundofitness
#receitas #geracaosaude

O que você achou dessa transformação ? Você pode demorar dias, semanas ou meses para atingir suas metas. Você não desistir nas primeiras dificuldades. Quer uma ajuda para emagrecer? Comentem " sim" ou chama na direct.
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#fitness #fitnessmotivation #fitnesstrainer #fitnessjourney #us army #fitnesstest #aesthetic fitnessmotivation #fitnessapp #fitnesvida #fitnesstips #fitness2019 #fitnesstest #fitnessgirl #zumbafitness #fitnessmodel #fitnesscoach #fitnessgoals #girlsfitnesslladosfitness #fitnessstudio #womensfitness #planetfitness #fitnessblender #workoutfitness #fitnessathlete #fitnessculture #acehoodfitness #fitnessroutine #fit #mundofitness
#receitas #geracaosaude

Day 12 #cbdteachallenge I Don’t drink a full Cap Of Nutra burst anymore because I’ll be having too much energy‼️‼️ so now I drink just a half Cap 🔥🔥 best multivitamin 💪🏼💪🏼 @1000families  it’s a life style thing. (#bawsebodychallenge Day 8)
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CLICK JOIN MY TEAM OR SHOP AND GET YOUR  𝐂𝐁𝐃 𝐓𝐄𝐀, 𝐍𝐑𝐆 𝐚𝐧𝐝 𝐍𝐔𝐓𝐑𝐀𝐁𝐔𝐑𝐒𝐓

http://linktr.ee/NessaMiracleTea
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#cbdhealth #cbdmovement #cbdtea #tlchq #goalsbaby #motivatingyou #1000families #gethealthy #inspiration #bodygoals #loveyourself #askmehow #keto #cardio #gym #planetfitness #workoutdaily #fattofit #transformation #shortladies #cbdmodel #models #entrepreneurlife #entrepreneur #beforeandafter

Day 12 #cbdteachallenge I Don’t drink a full Cap Of Nutra burst anymore because I’ll be having too much energy‼️‼️ so now I drink just a half Cap 🔥🔥 best multivitamin 💪🏼💪🏼 @1000families it’s a life style thing. ( #bawsebodychallenge Day 8)




CLICK JOIN MY TEAM OR SHOP AND GET YOUR 𝐂𝐁𝐃 𝐓𝐄𝐀, 𝐍𝐑𝐆 𝐚𝐧𝐝 𝐍𝐔𝐓𝐑𝐀𝐁𝐔𝐑𝐒𝐓

http://linktr.ee/NessaMiracleTea



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#cbdhealth #cbdmovement #cbdtea #tlchq #goalsbaby #motivatingyou #1000families #gethealthy #inspiration #bodygoals #loveyourself #askmehow #keto #cardio #gym #planetfitness #workoutdaily #fattofit #transformation #shortladies #cbdmodel #models #entrepreneurlife #entrepreneur #beforeandafter

They said #WorkIt I said I sure will 💯#Results Click the link in bio ☝🏾 Dm me Text 832-518-7213 All I’m doing is being a product of my product & getting payed while changing lives 🤗❣️❣️ You can join the 30day challenge. Only helping 100 straight to the top Click the link in bio ☝🏾 I sell results @2020angelwin #Health & #Wealth Dm or Text me. If I told u you could loss 20LBS for only $60 why wouldn’t you try this 🤷🏽‍♀️ #StayWoke #Cbd #Lifestyle #ResidualIncome #Mlm #Tea #HtownAngelStylist #2020angelwin #AngelEmpire helping only 100 by December 23 who’s ready to #Win 🤑 they taught me now I’m ready to teach. You must be a student first before your ready to teach. Class in session 🌎 #Houstonweightloss #PlanetFitness #24hourFitness #LifeTimeFitness #LifeStyleFitness #Enerygyboost #Results 💯

They said #WorkIt I said I sure will 💯 #Results Click the link in bio ☝🏾 Dm me Text 832-518-7213 All I’m doing is being a product of my product & getting payed while changing lives 🤗❣️❣️ You can join the 30day challenge. Only helping 100 straight to the top Click the link in bio ☝🏾 I sell results @2020angelwin #Health & #Wealth Dm or Text me. If I told u you could loss 20LBS for only $60 why wouldn’t you try this 🤷🏽‍♀️ #StayWoke #Cbd #Lifestyle #ResidualIncome #Mlm #Tea #HtownAngelStylist #2020angelwin #AngelEmpire helping only 100 by December 23 who’s ready to #Win 🤑 they taught me now I’m ready to teach. You must be a student first before your ready to teach. Class in session 🌎 #Houstonweightloss #PlanetFitness #24hourFitness #LifeTimeFitness #LifeStyleFitness #Enerygyboost #Results 💯

Alot say they hate Leg day , bit it's one of my favorite , and I am Loving the results @regangrimes has a great 8 week shred program that you need to try if your looking for results #transformation #rgarmy #planetfitness #legs #fitness #fitnesslife #fitnessmotivation #fitover40 #fitnessjourney #workout #weightloss #weightlifting #bodybuilding

Alot say they hate Leg day , bit it's one of my favorite , and I am Loving the results @regangrimes has a great 8 week shred program that you need to try if your looking for results #transformation #rgarmy #planetfitness #legs #fitness #fitnesslife #fitnessmotivation #fitover40 #fitnessjourney #workout #weightloss #weightlifting #bodybuilding

One of my favorite teas. Taste amazing, what's your favorite tea? Only a person who drinks tea will understand..
#detoxtea#tea#tasty

One of my favorite teas. Taste amazing, what's your favorite tea? Only a person who drinks tea will understand..
#detoxtea #tea #tasty

Da lunedì al #progetto #caffeina #planetfitness #sassari non solo fitness🥰💪🍭

Da lunedì al #progetto #caffeina #planetfitness #sassari non solo fitness🥰💪🍭

Yes I’m walking into 20/20 fine & fit with my pockets a little more rich 💯 You can join the wave 🌊 Click the link in bio ☝🏾 I sell results @2020angelwin #Health & #Wealth Dm or Text me #832-518-7213 I’ll send you a free sample or just order yours today. If I told u you could loss 20LBS for only $60 why wouldn’t you try this 🤷🏽‍♀️ #StayWoke #Cbd #Takeover #Tea #HtownAngelStylist #2020angelwin #AngelEmpire helping only 100 by December 23 who’s ready to #Win 🤑 they taught me now I’m ready to teach. You must be a student first before your ready to teach. Class in session 🌎 #Houstonweightloss #PlanetFitness #24hourFitness #LifeTimeFitness #LifeStyleFitness #Enerygyboost #Results 💯

Yes I’m walking into 20/20 fine & fit with my pockets a little more rich 💯 You can join the wave 🌊 Click the link in bio ☝🏾 I sell results @2020angelwin #Health & #Wealth Dm or Text me #832 -518-7213 I’ll send you a free sample or just order yours today. If I told u you could loss 20LBS for only $60 why wouldn’t you try this 🤷🏽‍♀️ #StayWoke #Cbd #Takeover #Tea #HtownAngelStylist #2020angelwin #AngelEmpire helping only 100 by December 23 who’s ready to #Win 🤑 they taught me now I’m ready to teach. You must be a student first before your ready to teach. Class in session 🌎 #Houstonweightloss #PlanetFitness #24hourFitness #LifeTimeFitness #LifeStyleFitness #Enerygyboost #Results 💯

Yes I’m walking into 20/20 fine & fit with my pockets a little more rich 💯 You can join the wave 🌊 Click the link in bio ☝🏾 I sell results @2020angelwin #Health & #Wealth Dm or Text me #832-518-7213 I’ll send you a free sample or just order yours today. If I told u you could loss 20LBS for only $60 why wouldn’t you try this 🤷🏽‍♀️ #StayWoke #Cbd #Takeover #Tea #HtownAngelStylist #2020angelwin #AngelEmpire helping only 100 by December 23 who’s ready to #Win 🤑 they taught me now I’m ready to teach. You must be a student first before your ready to teach. Class in session 🌎 #Houstonweightloss #PlanetFitness #24hourFitness #LifeTimeFitness #LifeStyleFitness #Enerygyboost #Results 💯

Yes I’m walking into 20/20 fine & fit with my pockets a little more rich 💯 You can join the wave 🌊 Click the link in bio ☝🏾 I sell results @2020angelwin #Health & #Wealth Dm or Text me #832 -518-7213 I’ll send you a free sample or just order yours today. If I told u you could loss 20LBS for only $60 why wouldn’t you try this 🤷🏽‍♀️ #StayWoke #Cbd #Takeover #Tea #HtownAngelStylist #2020angelwin #AngelEmpire helping only 100 by December 23 who’s ready to #Win 🤑 they taught me now I’m ready to teach. You must be a student first before your ready to teach. Class in session 🌎 #Houstonweightloss #PlanetFitness #24hourFitness #LifeTimeFitness #LifeStyleFitness #Enerygyboost #Results 💯

Here’s a pic from last week because I def won’t have one from today 😂
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Anyone else just been sick lately?? Like it feels like you’re always bogged down w something, just depends on how mild or severe that “something” is?!?
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I literally am so thankful I‘ve got manageable workouts for this reason alone.
•
Once the winter comes, ya girl catches freaking everything, every year. 
I swear I used to be made of steel, and somewhere along the lines I must’ve turned into glue 🤧 •
I would end up missing full weeks at the gym and even when I made it there, would be exhausted just from the drive; not to mention possibly catching something else or getting another gym goer sick!! 🥶 •
So today, I will be thankful that this year, 
even when I’m under the weather, I’m fueling my body with such good  nutrition & activity that it lasts a little longer, and feels a little easier. ❄️ #summergirls🌞 •
#LoveYourselfEnough to take good care of Y-O-U.
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#fitnessmotivation #fitspo #weightloss #inspirationalquotes #motivation #engaged #heproposed #shreddingforthewedding #anarecovery #athomeworkouts #christmasgifts #christmas #fus #christian #catholic #proverbs31woman #catholicwedding #catholicwomen #edrecovery #farm #fallaf #thanksgiving #diet #blessedisshe #planetfitness #gym #lifting #runningmotivation

Here’s a pic from last week because I def won’t have one from today 😂

Anyone else just been sick lately?? Like it feels like you’re always bogged down w something, just depends on how mild or severe that “something” is?!?

I literally am so thankful I‘ve got manageable workouts for this reason alone.

Once the winter comes, ya girl catches freaking everything, every year.
I swear I used to be made of steel, and somewhere along the lines I must’ve turned into glue 🤧 •
I would end up missing full weeks at the gym and even when I made it there, would be exhausted just from the drive; not to mention possibly catching something else or getting another gym goer sick!! 🥶 •
So today, I will be thankful that this year,
even when I’m under the weather, I’m fueling my body with such good nutrition & activity that it lasts a little longer, and feels a little easier. ❄️ #summergirls 🌞 •
#LoveYourselfEnough to take good care of Y-O-U.





#fitnessmotivation #fitspo #weightloss #inspirationalquotes #motivation #engaged #heproposed #shreddingforthewedding #anarecovery #athomeworkouts #christmasgifts #christmas #fus #christian #catholic #proverbs31woman #catholicwedding #catholicwomen #edrecovery #farm #fallaf #thanksgiving #diet #blessedisshe #planetfitness #gym #lifting #runningmotivation

FITness Friday‼️ What better way to start your weekend than some fitness motivation! Get you a trainer and let them make you sweat! Back workout complete 🏋🏽‍♀️. #fitandfine #fit #fitnessmotivation #fitmoms #fitandthick #personaltraining #gymlife #planetfitness #eatclean #mealprep #friday #instadaily #instagram #photooftheday

FITness Friday‼️ What better way to start your weekend than some fitness motivation! Get you a trainer and let them make you sweat! Back workout complete 🏋🏽‍♀️. #fitandfine #fit #fitnessmotivation #fitmoms #fitandthick #personaltraining #gymlife #planetfitness #eatclean #mealprep #friday #instadaily #instagram #photooftheday