#pigiron

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WHAT’CHA KNOW BOUT THAT PIG? CAUSE HOGS GOTTA EAT TOO! @samsonfletcherofficial #pigiron #pigironpump #causehogsgottaeat #martialarms @trainersvault

WHAT’CHA KNOW BOUT THAT PIG? CAUSE HOGS GOTTA EAT TOO! @samsonfletcherofficial #pigiron #pigironpump #causehogsgottaeat #martialarms @trainersvault

BACK IN THE DAYS WHEN “PIG IRON” MADE THE MOTOR TWO’S OF THE “COMPTON SUPERMAN” #pigiron #pigironpump #thecomptonsuperman #martialarms

BACK IN THE DAYS WHEN “PIG IRON” MADE THE MOTOR TWO’S OF THE “COMPTON SUPERMAN” #pigiron #pigironpump #thecomptonsuperman #martialarms

450lbs OF PIG IRON! IT WAS HEAVY TODAY BUT I HAD TO GET IT UP BECAUSE I DONT HAVE A CHOICE! JUST TRYNA  GET BIGGER  AND STRONGER ONE DAY AT A TIME! MY STRENGTH COMES FROM THE OG UPSTAIRS! Everybody  have a blessed day! #HEREWEGO #HEALTHYTRUCKDRIVERS #COMEONWITIT #HURKELESHEALTHYTRUCKDRIVERTOUR2019 #MASSIVEMANIACHURK #ALLWEDOISWORK #PIGIRON #MASSIVEMANIACS4LIFE #IRONADDICTS4LIFE #ALWAYSREPPIN #IAG #ALWAYSEATING #ironsharpensiron

450lbs OF PIG IRON! IT WAS HEAVY TODAY BUT I HAD TO GET IT UP BECAUSE I DONT HAVE A CHOICE! JUST TRYNA GET BIGGER AND STRONGER ONE DAY AT A TIME! MY STRENGTH COMES FROM THE OG UPSTAIRS! Everybody have a blessed day! #HEREWEGO #HEALTHYTRUCKDRIVERS #COMEONWITIT #HURKELESHEALTHYTRUCKDRIVERTOUR2019 #MASSIVEMANIACHURK #ALLWEDOISWORK #PIGIRON #MASSIVEMANIACS4LIFE #IRONADDICTS4LIFE #ALWAYSREPPIN #IAG #ALWAYSEATING #ironsharpensiron

OUT HERE IN CHICAGO 425lbs OF PIG IRON, JUST TRYNA GET STRONGER ONE DAY AT A TIME, ONE REP AT A TIME! Everybody have a blessed day! #HEALTHYTRUCKDRIVERS #HEREWEGO #hurkeleshealthytruckdrivertour2019 #MASSIVEMANIACHURK #ALLWEDOISWORK #PIGIRON #THESELEGSTOOSKINNY #WHOELSEWANNARESPECTTHEDEPTH #MASSIVEMANIACS4LIFE #IRONADDICTS4LIFE #ironsharpensiron

OUT HERE IN CHICAGO 425lbs OF PIG IRON, JUST TRYNA GET STRONGER ONE DAY AT A TIME, ONE REP AT A TIME! Everybody have a blessed day! #HEALTHYTRUCKDRIVERS #HEREWEGO #hurkeleshealthytruckdrivertour2019 #MASSIVEMANIACHURK #ALLWEDOISWORK #PIGIRON #THESELEGSTOOSKINNY #WHOELSEWANNARESPECTTHEDEPTH #MASSIVEMANIACS4LIFE #IRONADDICTS4LIFE #ironsharpensiron

@supermanjr95 425lbs OF PIG IRON !!! I GOT @supermanjr95 FUCKIN WITH THAT PIG IRON. JUST LIKE HIS DADDY USED TO DO,IN HIS BACKYARD IN #COMPTON WE BRINGIN THIS SHIT BACK !!! “CAUSE HOGS GOTTA EAT TOO” !!! #ISYMFS #PIGIRONPUMP #PIGIRON #SAMSON #SUPERMANJR #SONOFSUPERMAN #IRONADDICT4LIFE #BEAST #SONOFSUPERMAN #IRONADDICTS #DEDICATION #DETERMINATION #LIKEFATHERLIKESON @ironaddictsgym FOLLOW POPO HERE @supermanjr95

@supermanjr95 425lbs OF PIG IRON !!! I GOT @supermanjr95 FUCKIN WITH THAT PIG IRON. JUST LIKE HIS DADDY USED TO DO,IN HIS BACKYARD IN #COMPTON WE BRINGIN THIS SHIT BACK !!! “CAUSE HOGS GOTTA EAT TOO” !!! #ISYMFS #PIGIRONPUMP #PIGIRON #SAMSON #SUPERMANJR #SONOFSUPERMAN #IRONADDICT4LIFE #BEAST #SONOFSUPERMAN #IRONADDICTS #DEDICATION #DETERMINATION #LIKEFATHERLIKESON @ironaddictsgym FOLLOW POPO HERE @supermanjr95

Yeah buddy, we are a little more than a month away from my Ronnie Coleman Classic. Be sure to get your tickets for the show over at metroflexevents.com!! Looking forward to seeing everyone there!! .
By @originalmetroflexgym via @RepostWhiz app:
Come out and see Big Ron at the Ronnie Coleman Classic May 9th!
#metroflex #metroflexgym #metroflexevents #ronniecolemanclassic #ronniecoleman #yeahbuddy#RCSS #npctexas #Jailhousestrong #pigironclassic #pigiron @jailhousestrong @ronniecoleman8 @manchild2015 @corymathewsifbb @originalmetroflexgym @thebranchwarren
(#RepostWhiz app)

Yeah buddy, we are a little more than a month away from my Ronnie Coleman Classic. Be sure to get your tickets for the show over at metroflexevents.com!! Looking forward to seeing everyone there!! .
By @originalmetroflexgym via @RepostWhiz app:
Come out and see Big Ron at the Ronnie Coleman Classic May 9th!
#metroflex #metroflexgym #metroflexevents #ronniecolemanclassic #ronniecoleman #yeahbuddy #RCSS #npctexas #Jailhousestrong #pigironclassic #pigiron @jailhousestrong @ronniecoleman8 @manchild2015 @corymathewsifbb @originalmetroflexgym @thebranchwarren
( #RepostWhiz app)

All We Do Is Work! At the house doin a little Homework as my Broski @teepacshakor would say. Just trying to work on speed and also just feelin the weight. Doing sets of 2 with 425lbs. until I can't do it no moe, before I head in to work at the bar. Everybody have a blessed night! #homework #projectpat #pigiron #hog #nospot #MASSIVEMANIACHURK #ALWAYSREPPIN #setitdowneasy #WARREADY #IRONSHARPENSIRON

All We Do Is Work! At the house doin a little Homework as my Broski @teepacshakor would say. Just trying to work on speed and also just feelin the weight. Doing sets of 2 with 425lbs. until I can't do it no moe, before I head in to work at the bar. Everybody have a blessed night! #homework #projectpat #pigiron #hog #nospot #MASSIVEMANIACHURK #ALWAYSREPPIN #setitdowneasy #WARREADY #IRONSHARPENSIRON

Most Recent

‪And you just KNOW I had to get me one of these new @c.t.ali.fletcher shirts!! #PigIron ‬#isymfs

‪And you just KNOW I had to get me one of these new @c.t.ali.fletcher shirts!! #PigIron#isymfs

When you can’t decide which one to take with you, just get them all... We seal cans of anything on our draft list to-go!⠀
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#cranberrytwp #pghbeer #Crowler #Keglet #Pigironpub #pigiron #pabreweries #drinklocal

When you can’t decide which one to take with you, just get them all... We seal cans of anything on our draft list to-go!⠀

#cranberrytwp #pghbeer #Crowler #Keglet #Pigironpub #pigiron #pabreweries #drinklocal

Its been way to long time to fk shit up lil bro. Cant stop us watsonbros. Shit glad ur fkn home but it's still your mother fkn set. Im sore as fk haven't killed shit like that for a while started with arms my weakness than work through the body an finished with chest. Im dead as fk as you can tell but ayee good fkn shit #teamgainzstalife #watsonpride #watsonbros #pigiron #isymfs.

Its been way to long time to fk shit up lil bro. Cant stop us watsonbros. Shit glad ur fkn home but it's still your mother fkn set. Im sore as fk haven't killed shit like that for a while started with arms my weakness than work through the body an finished with chest. Im dead as fk as you can tell but ayee good fkn shit #teamgainzstalife #watsonpride #watsonbros #pigiron #isymfs .

100kg/220lbx10 
Imbalance is worse after the accident have knot in both traps now right trap is worse tho smh

100kg/220lbx10
Imbalance is worse after the accident have knot in both traps now right trap is worse tho smh

Why do i work out to eat wtf i want an to be ready when its crunch time. One thing i learned a long time ago never to be weak cause just like animals mother fkrs can smell that shit.  So yea i pop my fkn chest out an always hv my head up high an take care of mine.  #watsonpride #familyrules #gainzstalife #whatyoutrainfor #testme #westsidemuscle #crunchtime #pigiron

Why do i work out to eat wtf i want an to be ready when its crunch time. One thing i learned a long time ago never to be weak cause just like animals mother fkrs can smell that shit. So yea i pop my fkn chest out an always hv my head up high an take care of mine. #watsonpride #familyrules #gainzstalife #whatyoutrainfor #testme #westsidemuscle #crunchtime #pigiron

🚨🚨🚨 NEW MERCH ALERT 🚨🚨🚨 COMPTON PIG IRON PUMP !!! CAUSE HOGS GOTTA EAT TOO !!! Only @ ctfletcher.com #PIGIRON #IRONADDICT #COMPTON #IRONADDICTSGYM #CIFSS #CAUSEHOGSGOTTAEATTOO

🚨🚨🚨 NEW MERCH ALERT 🚨🚨🚨 COMPTON PIG IRON PUMP !!! CAUSE HOGS GOTTA EAT TOO !!! Only @ ctfletcher.com #PIGIRON #IRONADDICT #COMPTON #IRONADDICTSGYM #CIFSS #CAUSEHOGSGOTTAEATTOO

Nothing Special Just Work 🚧

Nothing Special Just Work 🚧

A quick 210kg deadlift. Was experiencing a small amount of pain in right hamstring. But with all the stretching @tomanbradley has me doing it did not take long to recover. #ironaddicts #ironaddictsgym #ctfletcher #kalimuscle #powerlifting #powerliftingmotivation #pigironpump #pigiron #deadlift #deadlifttillimdead

A quick 210kg deadlift. Was experiencing a small amount of pain in right hamstring. But with all the stretching @tomanbradley has me doing it did not take long to recover. #ironaddicts #ironaddictsgym #ctfletcher #kalimuscle #powerlifting #powerliftingmotivation #pigironpump #pigiron #deadlift #deadlifttillimdead

Grilled chicken. Salad with corn, carrots, onions, radishes & boiled egg whites. Bubbly mineral water and vitamins. 🏋️‍♂️💪#fitat53 #musclemass #strensth #gainz #liftheavyshit #pigiron #anytime #goodfood #anytimefitness #bodybuilding #gymlife #fitness #weightlifting #weighttraining #healthylife #strengthtraining #liftheavy #gymlife #gymrats #eatright #exarmy #vetrans #military

Grilled chicken. Salad with corn, carrots, onions, radishes & boiled egg whites. Bubbly mineral water and vitamins. 🏋️‍♂️💪 #fitat53 #musclemass #strensth #gainz #liftheavyshit #pigiron #anytime #goodfood #anytimefitness #bodybuilding #gymlife #fitness #weightlifting #weighttraining #healthylife #strengthtraining #liftheavy #gymlife #gymrats #eatright #exarmy #vetrans #military

Got in a quickie, early afternoon, workout today at the Gym, BUT... the intensity was still the same. Doing some “bulking” and getting stronger, while my conditioning is keeping pace. I am always sure to have a good 5:00 left in me for any suckers foolish enough to dance with me👊🏻😁🤟🏻 #BuildYourTemple #imgonnagetyousucka #pushpulljump #pigiron #oinkoink #

Got in a quickie, early afternoon, workout today at the Gym, BUT... the intensity was still the same. Doing some “bulking” and getting stronger, while my conditioning is keeping pace. I am always sure to have a good 5:00 left in me for any suckers foolish enough to dance with me👊🏻😁🤟🏻 #BuildYourTemple #imgonnagetyousucka #pushpulljump #pigiron #oinkoink #

Good evening friends and family. So after work I was feeling a little tired and the weather wasn't the best so I decided to hit a work out in the backyard immediately when I got home. Because I had a feeling once I got my work boots off and had a shower and everything, I probably wouldn't want to venture back out into this shit. So all that being said I better put that work in now. Did a little mix of everything this afternoon. Curls, tricep extensions, cleans, back rows, paused squats and military presses. All in all 40 mins flew right by! Hope you have a wonderful rest of your day. ✌💜💪 (not sure what's going on in vid 4 🤦‍♂️🤣)
#NeverQuit  #ISYMFS #FullyCommitted #LoveIt #BackyardGains #PigIron #SnowGains #IGotThis #IOweMe #YouGotThis #YouOweYou #ISYMFS #FuckExcuses #FuckAverage #BlessedAndUnstoppable #OneDayAtATime

Good evening friends and family. So after work I was feeling a little tired and the weather wasn't the best so I decided to hit a work out in the backyard immediately when I got home. Because I had a feeling once I got my work boots off and had a shower and everything, I probably wouldn't want to venture back out into this shit. So all that being said I better put that work in now. Did a little mix of everything this afternoon. Curls, tricep extensions, cleans, back rows, paused squats and military presses. All in all 40 mins flew right by! Hope you have a wonderful rest of your day. ✌💜💪 (not sure what's going on in vid 4 🤦‍♂️🤣)
#NeverQuit #ISYMFS #FullyCommitted #LoveIt #BackyardGains #PigIron #SnowGains #IGotThis #IOweMe #YouGotThis #YouOweYou #ISYMFS #FuckExcuses #FuckAverage #BlessedAndUnstoppable #OneDayAtATime

Saved this bad boy for @the_plogger and I’s shortest day 100km adventure. A 1968 Raleigh RSW16 - Raleigh Small Wheel 16 inch. Or Really Stupidly Wheeled 16. It also weighs an absolute tonne. 100km is going to be tricky. #shortestday #cups4trees #cycling #raleigh #rsw16 #pigiron #upcycle

Saved this bad boy for @the_plogger and I’s shortest day 100km adventure. A 1968 Raleigh RSW16 - Raleigh Small Wheel 16 inch. Or Really Stupidly Wheeled 16. It also weighs an absolute tonne. 100km is going to be tricky. #shortestday #cups4trees #cycling #raleigh #rsw16 #pigiron #upcycle

Basmati rice with chicken, onion & peas. Steamed fresh whole vegetables with whole egg mayonnaise. Bubbly mineral water and vitamins. 🏋️‍♂️💪#fitat53 #musclemass #strensth #gainz #liftheavyshit #pigiron #anytime #goodfood #anytimefitness #bodybuilding #gymlife #fitness #weightlifting #weighttraining #healthylife #strengthtraining #liftheavy #gymlife #gymrats #eatright #exarmy #vetrans #military

Basmati rice with chicken, onion & peas. Steamed fresh whole vegetables with whole egg mayonnaise. Bubbly mineral water and vitamins. 🏋️‍♂️💪 #fitat53 #musclemass #strensth #gainz #liftheavyshit #pigiron #anytime #goodfood #anytimefitness #bodybuilding #gymlife #fitness #weightlifting #weighttraining #healthylife #strengthtraining #liftheavy #gymlife #gymrats #eatright #exarmy #vetrans #military

🐺DU KANNST NICHT NACHTS MIT DEN WÖLFEN LAUFEN, WENN DU DEN GANZEN TAG MIT DEN WELPEN SPIELST! 🐺
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📌 6 sets x 4 reps: 151,5 Kg / 333 Lbs
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📌 5 sets x 7 reps: 50 Kg / 110 Lbs - Incline Dumbbell Bench Press / Kurzhantel Schräg - Bankdrücken
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📌 Dips mit Zusatzgewicht
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#PigIron #AlteSchule 
#HussleAndMotivate 
#2Pac #Bankdrücken #BankdrückenIstLeben #JederTagIstArmtag #BenchPress #BenchIsLife #BenchMoreToBenchMore  #BeardGang #ChainGang #Powerlifting #Powerbuilding #PowerliftingMotivation #Bodybuilding #jailhousestrong #JailhouseArms #EverydayIsArmday #IronAddicts #ISYMFS #CTFletcher #ICommandYouToGrow #WeightedDips #Dips #Triceps #InternationalChestDay #Trizeps #OldSchool

🐺DU KANNST NICHT NACHTS MIT DEN WÖLFEN LAUFEN, WENN DU DEN GANZEN TAG MIT DEN WELPEN SPIELST! 🐺
.
.
📌 6 sets x 4 reps: 151,5 Kg / 333 Lbs
.
.
📌 5 sets x 7 reps: 50 Kg / 110 Lbs - Incline Dumbbell Bench Press / Kurzhantel Schräg - Bankdrücken
.
.
📌 Dips mit Zusatzgewicht
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.
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#PigIron #AlteSchule
#HussleAndMotivate
#2Pac #Bankdrücken #BankdrückenIstLeben #JederTagIstArmtag #BenchPress #BenchIsLife #BenchMoreToBenchMore #BeardGang #ChainGang #Powerlifting #Powerbuilding #PowerliftingMotivation #Bodybuilding #jailhousestrong #JailhouseArms #EverydayIsArmday #IronAddicts #ISYMFS #CTFletcher #ICommandYouToGrow #WeightedDips #Dips #Triceps #InternationalChestDay #Trizeps #OldSchool

Good fkn pump today not bad for eating like shit all week but aye still looking full as fk. #gainzstalife #watsonpride. #pigiron #ironaddict #mevsme

Good fkn pump today not bad for eating like shit all week but aye still looking full as fk. #gainzstalife #watsonpride . #pigiron #ironaddict #mevsme