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Many of you guys have made this flourless chocolate 🍫 banana 🍌 snack cake (link in bio) and have loved it! So if you haven’t made it yet, you totally should😉. Happy Sunday!🔷🔷🔷”But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.” (Romans 5:8) #changeyourfooditude

Many of you guys have made this flourless chocolate 🍫 banana 🍌 snack cake (link in bio) and have loved it! So if you haven’t made it yet, you totally should😉. Happy Sunday!🔷🔷🔷”But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.” (Romans 5:8) #changeyourfooditude

Savory Breakfast Bowl 🙌🏻 Except I threw it in a container to eat on the go this morning so it looks nothing like this haha. I had leftover cauliflower rice + sautéed veggies that I paired with 2 soft boiled eggs. These meal prep breakfast probably get old but it’s a great way to save money and eat healthy on the go 💯 Off for a day at the wineries with my girlfriends from college 🍷 Happy Saturday!! ❤️ -
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#breakfast details 👉🏻 2 eggs boiled for 7 minutes + sautéed mushrooms and zucchini + cauliflower rice (all veggies topped with @primalpalate taco seasoning) + 1/2 avocado #paleo #mealprep #choosingbalance

Savory Breakfast Bowl 🙌🏻 Except I threw it in a container to eat on the go this morning so it looks nothing like this haha. I had leftover cauliflower rice + sautéed veggies that I paired with 2 soft boiled eggs. These meal prep breakfast probably get old but it’s a great way to save money and eat healthy on the go 💯 Off for a day at the wineries with my girlfriends from college 🍷 Happy Saturday!! ❤️ -
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#breakfast details 👉🏻 2 eggs boiled for 7 minutes + sautéed mushrooms and zucchini + cauliflower rice (all veggies topped with @primalpalate taco seasoning) + 1/2 avocado #paleo #mealprep #choosingbalance

The perfect addition to your Thanksgiving table. This Sweet Potato Casserole is made with real food ingredients, has no sugar added and is topped with a toasted pecan and crisp bacon combo. A recipe that will surely be a hit for everyone at the table! ⁠
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For the recipe, go here: https://therealfoodrds.com/healthy-sweet-potato-casserole/ OR click the link in our bio @therealfoodrds⁠
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Photo by: @playswellwithbutter⁠
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#therealfoodrds #realfood #organicvalley #whole30 #paleo #glutenfree #dairyfree #buzzfeed #huffposttaste #wholefoods #thanksgiving #thanksgivingmenu #thanksgivingsidedish #healthysidedish #sidedish #eatwell #holidaymenu #dietitian #dietitiansofinstagram #dietitianapproved #glutenfreeliving⁠

The perfect addition to your Thanksgiving table. This Sweet Potato Casserole is made with real food ingredients, has no sugar added and is topped with a toasted pecan and crisp bacon combo. A recipe that will surely be a hit for everyone at the table! ⁠
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For the recipe, go here: https://therealfoodrds.com/healthy-sweet-potato-casserole/ OR click the link in our bio @therealfoodrds
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Photo by: @playswellwithbutter
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#therealfoodrds #realfood #organicvalley #whole30 #paleo #glutenfree #dairyfree #buzzfeed #huffposttaste #wholefoods #thanksgiving #thanksgivingmenu #thanksgivingsidedish #healthysidedish #sidedish #eatwell #holidaymenu #dietitian #dietitiansofinstagram #dietitianapproved #glutenfreeliving

💗Ultra CREAMY Vegan Garlic Pasta, ready in under 5 minutes @chocolatecoveredkatie .
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The sauce takes less than 5 minutes to make and is so rich and creamy, with no soy or dairy required. The recipe and nutrition facts are on the blog, or direct link in my ig story @chocolatecoveredkatie .
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💗Ultra CREAMY Vegan Garlic Pasta, ready in under 5 minutes @chocolatecoveredkatie .
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The sauce takes less than 5 minutes to make and is so rich and creamy, with no soy or dairy required. The recipe and nutrition facts are on the blog, or direct link in my ig story @chocolatecoveredkatie .
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Cauli gnocchi pizza bites GALORE 🤩
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📸: @lilsipper

Cauli gnocchi pizza bites GALORE 🤩
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📸: @lilsipper

Soft pumpkin cookies with maple cream for your weekend 🍂🎃try these before pumpkin season’s over!  Paleo, gluten-free, dairy-free, refined sugar free.  Tap the link in my profile to get to the recipe or find the swipe up link in my stories 😄
https://www.paleorunningmomma.com/pumpkin-cookies-with-maple-cream-paleo-gf-df/
#paleobaking #pumpkin #pumpkincookies #paleocookies #paleotreats

Soft pumpkin cookies with maple cream for your weekend 🍂🎃try these before pumpkin season’s over! Paleo, gluten-free, dairy-free, refined sugar free. Tap the link in my profile to get to the recipe or find the swipe up link in my stories 😄
https://www.paleorunningmomma.com/pumpkin-cookies-with-maple-cream-paleo-gf-df/
#paleobaking #pumpkin #pumpkincookies #paleocookies #paleotreats

Some of my favourite ingredients combined to create this party in the mouth experience 🥳 @livevitae
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The less is more approach with cooking! The ingredients should literally speak for themselves when choosing the most seasonal ingredients as possible! —
This recipe has 7 ingredients direct from Mother Nature cooked in 30 minutes 🤗 I used wild sea trout from my local fishmonger which was in fact cheaper than Alaskan wild salmon from the supermarket. Also features my favourite way to cook sweet potato at the moment 🍠😍
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Ingredients:
• 150 gram fillet wild sea trout or wild salmon
• 1 medium sweet potato - cut in half lengthwise
• 3 vine tomatoes - I used heirloom variety for more colour
• 1 tsp coconut oil or EV Olive oil
• 3 tbsp green or black olives
• 1 tbsp pine nuts
• 1 spring onion
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Recipe:
1. Preheat oven to 200c
2. Coat the sweet potato in half of the oil. Then bake flesh Side up on an oven tray for 20 minutes until the top is caramelised as pic above.
3. Slice tomatoes in even slices, set aside.
4. Heat a medium sized saucepan with remaining oil on medium heat.
5. Add the salmon skin side down, leave to cook for 3 minutes until the skin is a light crisp brown. Be careful not to burn the skin!
6. Turn over the salmon cooking flesh side down for 3-4 minutes until just cooked through! Turn heat off and remove salmon to plate.
7. Whilst pan is off heat. Place the pine nuts on pan to gently heat up till you smell their aroma 
8. Remove sweet potatoes from oven.
9. Plate up with the remaining sweet potatoes, tomatoes, slice the spring onion, add the olives, scatter the pine nuts and tear some fresh basil over the top, season with Celtic sea salt and Bon appetite.
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Full recipe blog post up tomorrow on www.livevitae.com
543 Calories
Protein 36 carbs 39 fat 26
Plus a hell a lot of nutrients 👍🏽
Have a good Saturday evening ✌🏽 Ryan❤️
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#paleo #glutenfree #biohacking #farmersmarket #jerf #primal #realfood #whole30 #paleodiet #lchf #nutrition #wholefoods #fitmencook #paleolifestyle #nutritionaltherapy #wholefood #healthyfood #eattherainbow  #nutritionist #fitfoodie #notadiet #plantbased #lowcarb #guthealth #foodforthought #eatrealfood #keto #f

Some of my favourite ingredients combined to create this party in the mouth experience 🥳 @livevitae

The less is more approach with cooking! The ingredients should literally speak for themselves when choosing the most seasonal ingredients as possible! —
This recipe has 7 ingredients direct from Mother Nature cooked in 30 minutes 🤗 I used wild sea trout from my local fishmonger which was in fact cheaper than Alaskan wild salmon from the supermarket. Also features my favourite way to cook sweet potato at the moment 🍠😍

Ingredients:
• 150 gram fillet wild sea trout or wild salmon
• 1 medium sweet potato - cut in half lengthwise
• 3 vine tomatoes - I used heirloom variety for more colour
• 1 tsp coconut oil or EV Olive oil
• 3 tbsp green or black olives
• 1 tbsp pine nuts
• 1 spring onion

Recipe:
1. Preheat oven to 200c
2. Coat the sweet potato in half of the oil. Then bake flesh Side up on an oven tray for 20 minutes until the top is caramelised as pic above.
3. Slice tomatoes in even slices, set aside.
4. Heat a medium sized saucepan with remaining oil on medium heat.
5. Add the salmon skin side down, leave to cook for 3 minutes until the skin is a light crisp brown. Be careful not to burn the skin!
6. Turn over the salmon cooking flesh side down for 3-4 minutes until just cooked through! Turn heat off and remove salmon to plate.
7. Whilst pan is off heat. Place the pine nuts on pan to gently heat up till you smell their aroma
8. Remove sweet potatoes from oven.
9. Plate up with the remaining sweet potatoes, tomatoes, slice the spring onion, add the olives, scatter the pine nuts and tear some fresh basil over the top, season with Celtic sea salt and Bon appetite.

Full recipe blog post up tomorrow on www.livevitae.com
543 Calories
Protein 36 carbs 39 fat 26
Plus a hell a lot of nutrients 👍🏽
Have a good Saturday evening ✌🏽 Ryan❤️
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#paleo #glutenfree #biohacking #farmersmarket #jerf #primal #realfood #whole30 #paleodiet #lchf #nutrition #wholefoods #fitmencook #paleolifestyle #nutritionaltherapy #wholefood #healthyfood #eattherainbow #nutritionist #fitfoodie #notadiet #plantbased #lowcarb #guthealth #foodforthought #eatrealfood #keto #f

💗Homemade Vegan Pecan Pie!!! With NO tofu this time, no corn syrup, and no refined sugar! The recipe is in my ig story for the next 24 hours, or it’s also on the blog, direct link in my profile: @chocolatecoveredkatie .
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🌱💗🌱💗🌱💗🌱

💗Homemade Vegan Pecan Pie!!! With NO tofu this time, no corn syrup, and no refined sugar! The recipe is in my ig story for the next 24 hours, or it’s also on the blog, direct link in my profile: @chocolatecoveredkatie .
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🌱💗🌱💗🌱💗🌱

These Paleo Cinnamon Roll Pancakes make the perfect weekend breakfast. They are light and fluffy with a sweet sweet cinnamon swirl. I give lots of tips to make sure they come out perfect. Of course they are gluten free, dairy free, and naturally sweetened. Clickable link to the recipe is in my profile.
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https://www.realfoodwithjessica.com/2017/05/09/paleo-cinnamon-roll-pancakes/
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#realfoodwithjessica #paleo #paleorecipes #f52grams #dairyfreerecipes #paleobreakfast #glutenfree #glutenfreedairyfree #pancakes #glutenfreebreakfast #realfood #grainfree #feedfeed @thefeedfeed @thefeedfeed.glutenfree #cinnamonrolls #paleodessert

These Paleo Cinnamon Roll Pancakes make the perfect weekend breakfast. They are light and fluffy with a sweet sweet cinnamon swirl. I give lots of tips to make sure they come out perfect. Of course they are gluten free, dairy free, and naturally sweetened. Clickable link to the recipe is in my profile.
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https://www.realfoodwithjessica.com/2017/05/09/paleo-cinnamon-roll-pancakes/
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#realfoodwithjessica #paleo #paleorecipes #f52grams #dairyfreerecipes #paleobreakfast #glutenfree #glutenfreedairyfree #pancakes #glutenfreebreakfast #realfood #grainfree #feedfeed @thefeedfeed @thefeedfeed.glutenfree #cinnamonrolls #paleodessert

Most Recent

- Aquele #tbt dos amigos de profissão é que levei para vida!💚💚💚💚💚💚
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@Regrann from @olgaserra_nutri - Que sorte 🍀 a minha conhecer vcs @afonso_nutricionista @brendabolzan @nutrikesiavasti  fazer parte da Primeira pós graduação - Nutrição baseada em evidência: Low Carb, Cetogênica e Jejumintermitente para SAÚDE e prática esportiva 🥇🏆
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#lowcarb #cetogenica #paleo  #lowcarbbrasil #jejumintermitente #dietalowcarb
#lowcarbfortaleza #semacucar #semcorantes #dietacetogênica #cetogenicabrasil #cetose #ketodiet #ketogenic #semgluten #semlactose #Ciencia #Science #Nutricao #Nutrition #Insulina #Diabetes #BemEstar #Hormonios #Paleo #Health #AlimentacaoSaudavel #Food

- Aquele #tbt dos amigos de profissão é que levei para vida!💚💚💚💚💚💚
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@Regrann from @olgaserra_nutri - Que sorte 🍀 a minha conhecer vcs @afonso_nutricionista @brendabolzan @nutrikesiavasti fazer parte da Primeira pós graduação - Nutrição baseada em evidência: Low Carb, Cetogênica e Jejumintermitente para SAÚDE e prática esportiva 🥇🏆
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#lowcarb #cetogenica #paleo #lowcarbbrasil #jejumintermitente #dietalowcarb
#lowcarbfortaleza #semacucar #semcorantes #dietacetogênica #cetogenicabrasil #cetose #ketodiet #ketogenic #semgluten #semlactose #Ciencia #Science #Nutricao #Nutrition #Insulina #Diabetes #BemEstar #Hormonios #Paleo #Health #AlimentacaoSaudavel #Food

Dent de mégalodon fossilisée ! Cette dent est estimée à 10 millions d’années. Découverte en Caroline du sud ! 
#dentderequin #requin #megalodon #carcharodons #fossil #fossiles #fossile #sharkfossil #dentfossile #sharktooth #toothfossil #paleo #paleantology #paleantologist #miocene #miocenefossils

Dent de mégalodon fossilisée ! Cette dent est estimée à 10 millions d’années. Découverte en Caroline du sud !
#dentderequin #requin #megalodon #carcharodons #fossil #fossiles #fossile #sharkfossil #dentfossile #sharktooth #toothfossil #paleo #paleantology #paleantologist #miocene #miocenefossils

Lunch Menu for the week! You can pick any day to join our lunch group or place an order 😁😁 You can also use our lunch menu to plan for yourself 😁 
#keto #ketotreat #ketosnacksng #ketosnacks #naijaketovendor #paleo #ketonaija #lowcarb #ketoinlagos #ketoinabuja #ketoonthego #almondbread #coconutbread #almondandcoconutbread #ketosnacksnglunch

Lunch Menu for the week! You can pick any day to join our lunch group or place an order 😁😁 You can also use our lunch menu to plan for yourself 😁
#keto #ketotreat #ketosnacksng #ketosnacks #naijaketovendor #paleo #ketonaija #lowcarb #ketoinlagos #ketoinabuja #ketoonthego #almondbread #coconutbread #almondandcoconutbread #ketosnacksnglunch

oh hello, beautiful👋🏼
@traderjoes oatmeal, @sunwarrior protein, and cacao powder topped with strawberries, @navitasorganics cacao nibs +mulberries, and @traderjoes creamy almond butter🤤

oh hello, beautiful👋🏼
@traderjoes oatmeal, @sunwarrior protein, and cacao powder topped with strawberries, @navitasorganics cacao nibs +mulberries, and @traderjoes creamy almond butter🤤

Tarta ChocoSophie KETOISA 💯. Próximamente en Seminario 3,👩🏻‍🍳.
Textura, sabor, olor y encima... Keto 👌.
¿Qué más se puede pedir? 💁🏻‍♀️.
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#keto #ketofood #ketodiet #ketoisa100 #ketoespaña #cetosis #comidaketo #fitness #sugarfree #celiac #sinazucar #lowcarb #ketosis #paleo #lowcarbdiet #glutenfree #ketorecipes #thermomix #t1d #sinharinas #celiacos #diabeticos #dietabajaencarbos #ketomadrid #nutricion #dietapaleo #dietaketo #singluten #tartasketo

Tarta ChocoSophie KETOISA 💯. Próximamente en Seminario 3,👩🏻‍🍳.
Textura, sabor, olor y encima... Keto 👌.
¿Qué más se puede pedir? 💁🏻‍♀️.
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#keto #ketofood #ketodiet #ketoisa100 #ketoespaña #cetosis #comidaketo #fitness #sugarfree #celiac #sinazucar #lowcarb #ketosis #paleo #lowcarbdiet #glutenfree #ketorecipes #thermomix #t1d #sinharinas #celiacos #diabeticos #dietabajaencarbos #ketomadrid #nutricion #dietapaleo #dietaketo #singluten #tartasketo

May the week in front of you be blessed.
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🎁Your Christmas shopping headquarters 🎁

Follow us on Facebook and Instagram for deals!

You’re not just a customer
at Keeno’s.
You’re family!

Taste and see that the Lord is good. ~ Psalms 34:8
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#jerky #beef #protein #gourmetjerky #craftjerky #jerkylove #wf #downtownwf #keto #paleo 
#locallyowned #eatlocal
#texas #foodie #buylocal
#snacks #souvenir #tshirt #jerkytime #handmade #homegrown #texas #jerkyreview #meat #like #gifts #eatlocal #supportlocalbusiness #supportsmallbusiness
#buylocal #localeats
#supportlocal #shoplocal

May the week in front of you be blessed.
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🎁Your Christmas shopping headquarters 🎁

Follow us on Facebook and Instagram for deals!

You’re not just a customer
at Keeno’s.
You’re family!

Taste and see that the Lord is good. ~ Psalms 34:8
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#jerky #beef #protein #gourmetjerky #craftjerky #jerkylove #wf #downtownwf #keto #paleo
#locallyowned #eatlocal
#texas #foodie #buylocal
#snacks #souvenir #tshirt #jerkytime #handmade #homegrown #texas #jerkyreview #meat #like #gifts #eatlocal #supportlocalbusiness #supportsmallbusiness
#buylocal #localeats
#supportlocal #shoplocal

Mumsig pastasås på avokado 🥑 olivolja parmesan och massor av nymalen svartpeppar. Då jag sedan en tid tillbaka inte tål vanlig pasta så köpte jag nu Icas egna glutenfria som är gjord på ris och majsmjöl. Smakar helt OK 😏
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#bread #pizza#vegan #paleo#avokado #glutenfree #veganpasta#raw#style#inspiration#italy#helloitaly #italianfood #italia #foodphotography #healthyfood  #veganfood #vegetariandinner#veggie
#raw#veganplate#style#home#food#design#instadesign#instahome#delicious #deliciousfood #foodporn #food #lifestyle #vegetariandinner

Mumsig pastasås på avokado 🥑 olivolja parmesan och massor av nymalen svartpeppar. Då jag sedan en tid tillbaka inte tål vanlig pasta så köpte jag nu Icas egna glutenfria som är gjord på ris och majsmjöl. Smakar helt OK 😏
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#bread #pizza #vegan #paleo #avokado #glutenfree #veganpasta #raw #style #inspiration #italy #helloitaly #italianfood #italia #foodphotography #healthyfood #veganfood #vegetariandinner #veggie
#raw #veganplate #style #home #food #design #instadesign #instahome #delicious #deliciousfood #foodporn #food #lifestyle #vegetariandinner

These Roasted Brussels Sprouts with Balsamic Bacon & Pine Nuts is a wonderful veggie side dish option for Thanksgiving 😋
Especially if you have someone who is wanting a low carb option 🙌
Get this Paleo, Whole30 and Low Carb recipe on the blog along with my Gluten Free Thanksgiving Guide 💕

These Roasted Brussels Sprouts with Balsamic Bacon & Pine Nuts is a wonderful veggie side dish option for Thanksgiving 😋
Especially if you have someone who is wanting a low carb option 🙌
Get this Paleo, Whole30 and Low Carb recipe on the blog along with my Gluten Free Thanksgiving Guide 💕

When going Paleo, sometimes you have to think outside of the box for breakfast. Breakfast salads are a great way to sneak in greens first thing in the morning!
🥗
Breakfast Salad
-arugula
-avocado
-grapefruit
-Trader Joe’s almond butter turmeric salad dressing (switch to primal Italian to avoid any added sugar)
-soft boiled egg
🥗
For the soft boiled egg, put 2 inches of water in a small pot. Boil water then add egg. Set a timer for six minutes and cover pot. When timer goes off, submerge egg in ice cold water, peel and enjoy!
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#paleo #eatmoreveggies #breakfast #healthyfood #healthcoach #indianapolis #broadripple

When going Paleo, sometimes you have to think outside of the box for breakfast. Breakfast salads are a great way to sneak in greens first thing in the morning!
🥗
Breakfast Salad
-arugula
-avocado
-grapefruit
-Trader Joe’s almond butter turmeric salad dressing (switch to primal Italian to avoid any added sugar)
-soft boiled egg
🥗
For the soft boiled egg, put 2 inches of water in a small pot. Boil water then add egg. Set a timer for six minutes and cover pot. When timer goes off, submerge egg in ice cold water, peel and enjoy!
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#paleo #eatmoreveggies #breakfast #healthyfood #healthcoach #indianapolis #broadripple

O link para inscrição está no meu perfil. Participe do projeto Juntas com a Ju da Juliana Sampaio. No projeto tem sugestão de cardápio, arquivos motivacionais, vídeos motivacionais, vídeos de treino, e-book de sucos detox, e-book de receitas, planner de emagrecimento, e grupo motivacional no whatsapp. #boanoite #antesedepois #emagrecimento #lowcarb #lowfat #paleo #picoftheday #wonderwoman

O link para inscrição está no meu perfil. Participe do projeto Juntas com a Ju da Juliana Sampaio. No projeto tem sugestão de cardápio, arquivos motivacionais, vídeos motivacionais, vídeos de treino, e-book de sucos detox, e-book de receitas, planner de emagrecimento, e grupo motivacional no whatsapp. #boanoite #antesedepois #emagrecimento #lowcarb #lowfat #paleo #picoftheday #wonderwoman

Enjoyed 1/2 kg of stir fried sliced beef under the warm November sky... Reminiscing a little about my previous life in Indiana... Well, pretty darn grateful I'm not freezing my ass off over there right now! 😂

Enjoyed 1/2 kg of stir fried sliced beef under the warm November sky... Reminiscing a little about my previous life in Indiana... Well, pretty darn grateful I'm not freezing my ass off over there right now! 😂

CHICKEN ON A STICK 🍗🍗🍗⁠
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#FLAVORGOD Seasonings used:⁠
👉 KETCHUP Seasoning⁠
👉 PINK SALT & PEPPER⁠
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Available here ⬇️⁠
Click the link in the bio -> @flavorgod⁠
www.flavorgod.com⁠
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Ingredients:⁠
🍅1 1/4 pound - ground chicken ( I use a mix of chicken breast and thigh) or use turkey.⁠
((**note: partially frozen chicken ,blends well in a food processor))⁠
🍅1/2 cup - onion / fine diced⁠
🍅1/4 cup - parsley / fine chop⁠
🍅2 tablespoons - FLAVORGOD Ketchup Seasoning⁠
🍅2 tablespoons - Dijon mustard⁠
🍅Pinch - FLAVORGOD Pink Salt&Pepper⁠
🍅4-12 - garlic cloves / minced⁠
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Directions:⁠
Soak skewers in water. (this will help the wood from burning on grill)⁠
Add the ground chicken and all the above ingredients into a large bowl.⁠
Mix well with hands.⁠
Form a log shape with chicken mixture (about 1/4 cup)⁠
Place wood skewer in middle of log and wrap mixture around skewer.⁠
Repeat this step to finish all the skewers. (Makes about 6)⁠
Preheat grill or pan. Cook the chicken skewers 3 minutes on one side than flip and cook till done.⁠
Once fully cooked garnish with FLAVORGOD Ketchup Seasoning.⁠
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Beat by @fredd0 🙌⁠
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Flavor God Seasonings are:⁠
✅ZERO CALORIES PER SERVING⁠
✅MADE FRESH⁠
✅MADE LOCALLY IN US⁠
✅FREE GIFTS AT CHECKOUT⁠
✅GLUTEN FREE⁠
✅#PALEO & #KETO FRIENDLY⁠
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#food #foodie #flavorgod #seasonings #glutenfree #mealprep #seasonings #breakfast #lunch #dinner #yummy #delicious #foodporn

CHICKEN ON A STICK 🍗🍗🍗⁠
-⁠
#FLAVORGOD Seasonings used:⁠
👉 KETCHUP Seasoning⁠
👉 PINK SALT & PEPPER⁠
-⁠
Available here ⬇️⁠
Click the link in the bio -> @flavorgod
www.flavorgod.com⁠
-⁠
Ingredients:⁠
🍅1 1/4 pound - ground chicken ( I use a mix of chicken breast and thigh) or use turkey.⁠
((**note: partially frozen chicken ,blends well in a food processor))⁠
🍅1/2 cup - onion / fine diced⁠
🍅1/4 cup - parsley / fine chop⁠
🍅2 tablespoons - FLAVORGOD Ketchup Seasoning⁠
🍅2 tablespoons - Dijon mustard⁠
🍅Pinch - FLAVORGOD Pink Salt&Pepper⁠
🍅4-12 - garlic cloves / minced⁠
-⁠
Directions:⁠
Soak skewers in water. (this will help the wood from burning on grill)⁠
Add the ground chicken and all the above ingredients into a large bowl.⁠
Mix well with hands.⁠
Form a log shape with chicken mixture (about 1/4 cup)⁠
Place wood skewer in middle of log and wrap mixture around skewer.⁠
Repeat this step to finish all the skewers. (Makes about 6)⁠
Preheat grill or pan. Cook the chicken skewers 3 minutes on one side than flip and cook till done.⁠
Once fully cooked garnish with FLAVORGOD Ketchup Seasoning.⁠
-⁠
Beat by @fredd0 🙌⁠
-⁠
Flavor God Seasonings are:⁠
✅ZERO CALORIES PER SERVING⁠
✅MADE FRESH⁠
✅MADE LOCALLY IN US⁠
✅FREE GIFTS AT CHECKOUT⁠
✅GLUTEN FREE⁠
#PALEO & #KETO FRIENDLY⁠
-⁠
#food #foodie #flavorgod #seasonings #glutenfree #mealprep #seasonings #breakfast #lunch #dinner #yummy #delicious #foodporn

Aquele #tbt dos amigos de profissão é que levei para vida!💚💚💚💚💚💚
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@Regrann from @olgaserra_nutri - Que sorte 🍀 a minha conhecer vcs @afonso_nutricionista @brendabolzan @nutrikesiavasti  fazer parte da Primeira pós graduação - Nutrição baseada em evidência: Low Carb, Cetogênica e Jejumintermitente para SAÚDE e prática esportiva 🥇🏆
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#lowcarb #cetogenica #paleo  #lowcarbbrasil #jejumintermitente #dietalowcarb
#lowcarbfortaleza #semacucar #semcorantes #dietacetogênica #cetogenicabrasil #cetose #ketodiet #ketogenic #semgluten #semlactose #Ciencia #Science #Nutricao #Nutrition #Insulina #Diabetes #BemEstar #Hormonios #Paleo #Health #AlimentacaoSaudavel #Food

Aquele #tbt dos amigos de profissão é que levei para vida!💚💚💚💚💚💚
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@Regrann from @olgaserra_nutri - Que sorte 🍀 a minha conhecer vcs @afonso_nutricionista @brendabolzan @nutrikesiavasti fazer parte da Primeira pós graduação - Nutrição baseada em evidência: Low Carb, Cetogênica e Jejumintermitente para SAÚDE e prática esportiva 🥇🏆
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#lowcarb #cetogenica #paleo #lowcarbbrasil #jejumintermitente #dietalowcarb
#lowcarbfortaleza #semacucar #semcorantes #dietacetogênica #cetogenicabrasil #cetose #ketodiet #ketogenic #semgluten #semlactose #Ciencia #Science #Nutricao #Nutrition #Insulina #Diabetes #BemEstar #Hormonios #Paleo #Health #AlimentacaoSaudavel #Food

The perfect way to start your Sunday👌🏼 #casamade

The perfect way to start your Sunday👌🏼 #casamade

STREET FOOD - beef skewers🔥
EAT or PASS?  Tag a friend you’d eat this with
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FOLLOW ➡️ @meat_with ➖➖➖➖➖➖➖➖
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Street food - the simplest and the most authentic.  Beef skewers with salt, pepper and local mix spices.  Served with a piece of baguette that was just baked in the next market stall (it’s not paleo and not really required I go for the beef only). This size of skewers can be eaten over and over.
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#meat #steak #picanha #recipes #carnivorediet #carnivoreketo #paleo #grilling #grillingrecipes #grillingseason #kobebeef #foodpost #steakology #foodie #steaklovers #meatlover #instafood #instameat #meatman #feed #buzzfeast #yum #nomnom #forkyeah #meat_with

STREET FOOD - beef skewers🔥
EAT or PASS? Tag a friend you’d eat this with
➖➖➖➖➖➖➖➖
FOLLOW ➡️ @meat_with ➖➖➖➖➖➖➖➖
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Street food - the simplest and the most authentic. Beef skewers with salt, pepper and local mix spices. Served with a piece of baguette that was just baked in the next market stall (it’s not paleo and not really required I go for the beef only). This size of skewers can be eaten over and over.
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#meat #steak #picanha #recipes #carnivorediet #carnivoreketo #paleo #grilling #grillingrecipes #grillingseason #kobebeef #foodpost #steakology #foodie #steaklovers #meatlover #instafood #instameat #meatman #feed #buzzfeast #yum #nomnom #forkyeah #meat_with

Food intolerance is estimated to affect up to 45% of the population. If you are suffering from any of these symptoms, food intolerance could be the cause:⁠
*Digestive discomfort ⁠
*Bloating ⁠
*Weight management difficulties ⁠
*Joint pain ⁠
*Skin conditions ⁠
*Tiredness or fatigue ⁠
*Muscle Aches & Pain⁠
*Brain Fog⁠
*IBS⁠
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We are Ceritified Holistic Nutritional Practitioners, ⁠
and after having had the test done myself, I changed my diet around completely after finding out which foods disagreed with me. ⁠
It was a massive relief to know what foods caused me a lot of the above symptoms. ⁠
Click in the link in the bio or DM me to get tested for yourself. ⁠
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#foodintolerance #nutritionaltherapy #testing #fitness⁠
 #gutchek #guthealth #holisticnutrition #nutrition #holistic #holistichealth #nutritionist #realfood  #organic #healthy #foodie #guthealth #foodismedicine #properlyprepared #nutrientdense #wholefoods #nourishing #goodfats  #eatclean #healthyfoodshare #paleo #paleolifestyle #glutenfree #nutritiontraining #nutritionschool #nutritioneducation⁠ (📷 @nutrition2u.satty )

Food intolerance is estimated to affect up to 45% of the population. If you are suffering from any of these symptoms, food intolerance could be the cause:⁠
*Digestive discomfort ⁠
*Bloating ⁠
*Weight management difficulties ⁠
*Joint pain ⁠
*Skin conditions ⁠
*Tiredness or fatigue ⁠
*Muscle Aches & Pain⁠
*Brain Fog⁠
*IBS⁠

We are Ceritified Holistic Nutritional Practitioners, ⁠
and after having had the test done myself, I changed my diet around completely after finding out which foods disagreed with me. ⁠
It was a massive relief to know what foods caused me a lot of the above symptoms. ⁠
Click in the link in the bio or DM me to get tested for yourself. ⁠
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#foodintolerance #nutritionaltherapy #testing #fitness
#gutchek #guthealth #holisticnutrition #nutrition #holistic #holistichealth #nutritionist #realfood #organic #healthy #foodie #guthealth #foodismedicine #properlyprepared #nutrientdense #wholefoods #nourishing #goodfats #eatclean #healthyfoodshare #paleo #paleolifestyle #glutenfree #nutritiontraining #nutritionschool #nutritioneducation ⁠ (📷 @nutrition2u.satty )

Суп овощной с грибами и киноа
Ингредиенты для супа
Киноа (20гр)
грибы -шампиньоны или вешенки
Лук репчатый
Морковь 
Брокколи 
Кабачки
помидоры
 В кастрюлю с водой кладем грибы, немного поварив( время зависит от сорта грибов) добавляем киноа, далее добавить лук, морковь( на тёрке или нарезать кубиками). Кладем брокколи, Кабачки ( порезанные) помидоры и зелень.(любую)
Когда суп готов, мы его выключаем и добавляем оливковое масло
#питание_lin_chikkk#быстроивкусно#готовимвкайф#cookpad#paleo#грибы#киноа#овощи

Суп овощной с грибами и киноа
Ингредиенты для супа
Киноа (20гр)
грибы -шампиньоны или вешенки
Лук репчатый
Морковь 
Брокколи 
Кабачки
помидоры
В кастрюлю с водой кладем грибы, немного поварив( время зависит от сорта грибов) добавляем киноа, далее добавить лук, морковь( на тёрке или нарезать кубиками). Кладем брокколи, Кабачки ( порезанные) помидоры и зелень.(любую)
Когда суп готов, мы его выключаем и добавляем оливковое масло
#питание_lin_chikkk #быстроивкусно #готовимвкайф #cookpad #paleo #грибы #киноа #овощи

Hands down, the best side dish on Thanksgiving. Am I right? The BEST Classic Traditional Homemade Stuffing recipe. Made with sourdough bread, veggies, butter, and Italian seasoning, you’ll never make another stuffing again! Snag this brand new recipe on lecremedelacrumb.com or by swiping up in stories today!

Happy weekend guys!! 😘 👍 Like ❤️Follow @healthyfoodcookings 🏷️Tag friends, each tag is an entry!
Credit:@cremedelacrumb1 ❤️
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#chicken  #whole30 #paleorecipe #huffpostetaste #paleo #healthyeats #healthyfood #sweetpotato #healthydinner #wholefoods #realfood #mealprep #todayfood #simplemeals #eatclean #ketorecipe #ketogenic #lowcarb #healthyrecipe #goodmoodfood #eatrealfood #mealprepmonday #dairyfree #kaylaitsines #feedfeed #eggs #cleaneating

Hands down, the best side dish on Thanksgiving. Am I right? The BEST Classic Traditional Homemade Stuffing recipe. Made with sourdough bread, veggies, butter, and Italian seasoning, you’ll never make another stuffing again! Snag this brand new recipe on lecremedelacrumb.com or by swiping up in stories today!

Happy weekend guys!! 😘 👍 Like ❤️Follow @healthyfoodcookings 🏷️Tag friends, each tag is an entry!
Credit:@cremedelacrumb1 ❤️
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#chicken   #whole30 #paleorecipe #huffpostetaste #paleo #healthyeats #healthyfood #sweetpotato #healthydinner #wholefoods #realfood #mealprep #todayfood #simplemeals #eatclean #ketorecipe #ketogenic #lowcarb #healthyrecipe #goodmoodfood #eatrealfood #mealprepmonday #dairyfree #kaylaitsines #feedfeed #eggs #cleaneating

16 oz ribeye and 6 oz of shrimp.
Steak seared on the stove top and thrown in the oven until the correct temperature. Shrimp cooked in the remaining butter and steak drippings in the pan.
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#carnivorediet #carnivore #zerocarb #keto #ketogenic #lchf #ketosis #ketodiet #lowcarb #lowcarbhighfat #ketogenicdiet #atkins #ketolife #ketofam #transformation #slimmingworld #cleaneating #weightwatchers #weightlossmotivation #healthyeating #losingweight #fatloss #exercise #weightlosstransformation #highfat #paleo #fitnessjourney #primal #slimmingworlduk #lowcarbdiet

16 oz ribeye and 6 oz of shrimp.
Steak seared on the stove top and thrown in the oven until the correct temperature. Shrimp cooked in the remaining butter and steak drippings in the pan.
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#carnivorediet #carnivore #zerocarb #keto #ketogenic #lchf #ketosis #ketodiet #lowcarb #lowcarbhighfat #ketogenicdiet #atkins #ketolife #ketofam #transformation #slimmingworld #cleaneating #weightwatchers #weightlossmotivation #healthyeating #losingweight #fatloss #exercise #weightlosstransformation #highfat #paleo #fitnessjourney #primal #slimmingworlduk #lowcarbdiet

Treinar aqui na minha terrinha me remete a um tempo de nostalgia. Muita coisa mudou por aqui. Minha primeira escola e meu primeiro emprego foram aqui. Hoje temos asfalto onde era barro, temos empreendimentos comerciais onde era lavoura e pasto, temos internet onde somente com "Bombril" na antena o sinal de TV chegava. Hoje foi um treino especial que trará, sem dúvida, renovação da força e motivação para esta semana em que vamos intensificar os treinos pra representar a Copel na corrida e natação do Meeting Sesi 2019.

#marathon #5km #alcancanoisquenianos #positividade #top #corrida #corridaderua #usinasantaterezinha #correr #corredoresdobem #nutellasrunners #nutricao #fit #dieta #dietapaleo #paleo #lowcarb #lchf #paleolitica #positividade #vidadeproton #gratidao #copel #copeliana #sesi #meetingsesi2019 #asics #vidadeproton #gratidao #nadar #natacao #borboleta #melhorestilo

Treinar aqui na minha terrinha me remete a um tempo de nostalgia. Muita coisa mudou por aqui. Minha primeira escola e meu primeiro emprego foram aqui. Hoje temos asfalto onde era barro, temos empreendimentos comerciais onde era lavoura e pasto, temos internet onde somente com "Bombril" na antena o sinal de TV chegava. Hoje foi um treino especial que trará, sem dúvida, renovação da força e motivação para esta semana em que vamos intensificar os treinos pra representar a Copel na corrida e natação do Meeting Sesi 2019.

#marathon #5km #alcancanoisquenianos #positividade #top #corrida #corridaderua #usinasantaterezinha #correr #corredoresdobem #nutellasrunners #nutricao #fit #dieta #dietapaleo #paleo #lowcarb #lchf #paleolitica #positividade #vidadeproton #gratidao #copel #copeliana #sesi #meetingsesi2019 #asics #vidadeproton #gratidao #nadar #natacao #borboleta #melhorestilo

Sunday morning batch cooking 🥘 This is a combo of two of Diane SanFilippo’s chicken recipes. I used thighs instead on breasts and one of her spice blends instead of the mustard glaze recipe I usually use for chicken thighs. Just changing it up! Chicken 🐓 thighs simply topped with ghee and spices. 😃 What are you cooking today? #chickenthighrecipes #paleo #paleorecipes #paleodiet #healthylifestyle #healthandwellness #holistichealth #holistichealthcoach #batchcooking #sundayfunday #sundaymealprep #practicalpaleo #dianesanfilippo

Sunday morning batch cooking 🥘 This is a combo of two of Diane SanFilippo’s chicken recipes. I used thighs instead on breasts and one of her spice blends instead of the mustard glaze recipe I usually use for chicken thighs. Just changing it up! Chicken 🐓 thighs simply topped with ghee and spices. 😃 What are you cooking today? #chickenthighrecipes #paleo #paleorecipes #paleodiet #healthylifestyle #healthandwellness #holistichealth #holistichealthcoach #batchcooking #sundayfunday #sundaymealprep #practicalpaleo #dianesanfilippo

8 week fully customized keto meal plan for your weight loss goals and food preferences.

Follow @health4womens, comment what you want and tag a friend for motivation!
----------------------------------- ➡️ @health4womens 😍 😃
DM me for more info😃

#weightlossthatworks #momswhonetwork #health4womens #blessedmess #theworkathomemom #weightloss #weightlosstransformation #transformation #weightlossjourney #weightlossbeforeandafter #wcarb #ketogenic #keto #usfood #usfitness #healthyfoodie #fitmencook #nutrition #mealprepmonday #ketoforbeginners #fuelyourbody #grainfree #freefrom #paleo #mealprepdaily #eatrealfood #macros #yummy

8 week fully customized keto meal plan for your weight loss goals and food preferences.

Follow @health4womens , comment what you want and tag a friend for motivation!
----------------------------------- ➡️ @health4womens  😍 😃
DM me for more info😃

#weightlossthatworks   #momswhonetwork   #health4womens #blessedmess   #theworkathomemom #weightloss #weightlosstransformation   #transformation #weightlossjourney   #weightlossbeforeandafter #wcarb   #ketogenic #keto   #usfood #usfitness #healthyfoodie   #fitmencook #nutrition #mealprepmonday   #ketoforbeginners #fuelyourbody #grainfree   #freefrom   #paleo #mealprepdaily #eatrealfood #macros   #yummy

Its not Fall without adding pumpkin to everything 🤣🍁🍂 these Pumpkin Buckwheat Pancakes are super easy to make all you need is a blender! recipe is up on site 🥞 🎃

Its not Fall without adding pumpkin to everything 🤣🍁🍂 these Pumpkin Buckwheat Pancakes are super easy to make all you need is a blender! recipe is up on site 🥞 🎃

Astrapotherium Magnum Grazing by Sergey Krasovskiy
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Astrapotherium is an extinct  genus of South American  mammal which vaguely resembled a cross between a small elephant, and a very large tapir. This peculiar-looking animal was unrelated to elephants or tapirs, and was instead related to other extinct South American ungulates.
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The beast lived in the Early to Middle Miocene.  Fossil remains of the type species A. magnus  have been found in the Santa Cruz Formation in Argentina. Other fossils have been found in the Deseado, Sarmiento  and Aisol Formations of Argentina and  Chile (Cura-Mallín Group).
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Astrapotherium had an elongated body, with a total length of about  2.5 metres (8.2 ft), a weight of nearly 1,000 kilograms (2,200 lb), and relatively short limbs. It had small plantigrade  feet, and the hind limbs were significantly weaker than the fore limbs. Its four canine teeth were elongated to form short tusks, and it had broad protruding lower incisors which likely ground against a horny pad in the upper jaw, as in many modern ruminants.
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#evolutionsoup #evolution #paleo #paleontology #paleoartist #Homosapiens #hominid #art #artwork #illustration #Darwin #cave #bone #fossils #Neanderthal #australopithecus #hominin #extinct #animals #science #anthropology #paleoanthropology #genus #species #archaeology #argentina #skull #skulls

Astrapotherium Magnum Grazing by Sergey Krasovskiy
👣
Astrapotherium is an extinct  genus of South American  mammal which vaguely resembled a cross between a small elephant, and a very large tapir. This peculiar-looking animal was unrelated to elephants or tapirs, and was instead related to other extinct South American ungulates.
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The beast lived in the Early to Middle Miocene.  Fossil remains of the type species A. magnus  have been found in the Santa Cruz Formation in Argentina. Other fossils have been found in the Deseado, Sarmiento  and Aisol Formations of Argentina and  Chile (Cura-Mallín Group).
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Astrapotherium had an elongated body, with a total length of about  2.5 metres (8.2 ft), a weight of nearly 1,000 kilograms (2,200 lb), and relatively short limbs. It had small plantigrade  feet, and the hind limbs were significantly weaker than the fore limbs. Its four canine teeth were elongated to form short tusks, and it had broad protruding lower incisors which likely ground against a horny pad in the upper jaw, as in many modern ruminants.
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#evolutionsoup #evolution #paleo #paleontology #paleoartist #Homosapiens #hominid #art #artwork #illustration #Darwin #cave #bone #fossils #Neanderthal #australopithecus #hominin #extinct #animals #science #anthropology #paleoanthropology #genus #species #archaeology #argentina #skull #skulls

Today's breakfast 💪

Oatmeal, egg, Chestnut flour, whey protein,white cheese 0%, honey, cocoa 100%,salt, Red fruits, square of dark chocolate 85%, Flaked almonds

Happy Sunday 😉
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#Healthyfood #HealthyEating #eatclean #Cleaneats #CleanEating #Healthyeats #Eathealthy #Healthyfoodshare #Foodspo #EatLocal #FitFood #GlutenFree #HealthyRecipes #Nutrition #Paleo #Vegan #Keto #IQuitSugar #Nutrition #CalorieCounting #MealPrep #Healthybreakfast #Healthylunch #Healthydinner #Rawfood

Today's breakfast 💪

Oatmeal, egg, Chestnut flour, whey protein,white cheese 0%, honey, cocoa 100%,salt, Red fruits, square of dark chocolate 85%, Flaked almonds

Happy Sunday 😉
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#Healthyfood #HealthyEating #eatclean #Cleaneats #CleanEating #Healthyeats #Eathealthy #Healthyfoodshare #Foodspo #EatLocal #FitFood #GlutenFree #HealthyRecipes #Nutrition #Paleo #Vegan #Keto #IQuitSugar #Nutrition #CalorieCounting #MealPrep #Healthybreakfast #Healthylunch #Healthydinner #Rawfood

Was in the mood for some hot chocolate, but It has to be dairy free. This cocoa has organic almond milk , the superfood raw cacao, @enjoylifefoods dairy free chocolate and some maple sugar. I took some regular marshmallows and cut them into minis. It sure hit the spot :) ~Recipe~
1 1/2 c organic almond milk (microwave for 3 minutes)
1 tbsp raw cacao powder
1 tbsp @enjoylifefoods dairy free mini chocolate chips
2 tsp maple sugar (or sweetener of choice - adjust the sweetness to your liking) 
Add ingredients and use a fork to whip them together 
Garnish with mini marshmallows 
enJoy 😉 🍫🥛

Was in the mood for some hot chocolate, but It has to be dairy free. This cocoa has organic almond milk , the superfood raw cacao, @enjoylifefoods dairy free chocolate and some maple sugar. I took some regular marshmallows and cut them into minis. It sure hit the spot :) ~Recipe~
1 1/2 c organic almond milk (microwave for 3 minutes)
1 tbsp raw cacao powder
1 tbsp @enjoylifefoods dairy free mini chocolate chips
2 tsp maple sugar (or sweetener of choice - adjust the sweetness to your liking)
Add ingredients and use a fork to whip them together
Garnish with mini marshmallows
enJoy 😉 🍫🥛

🥯🏃🏻‍♀️🏃🏻Run, don’t walk. Limited edition Monty’s Pumpkin Pie Dairy-Free Cream-cheese now available at Hu Kitchen.
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🤔Name a better duo than our Hu grain-free bagels and @montysnyc cultured cashew cream cheese... we’ll wait.
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🥧This limited edition Pumpkin Pie flavor is available while supplies last at Hu Kitchen so... why you still reading this? Come through.

🥯🏃🏻‍♀️🏃🏻Run, don’t walk. Limited edition Monty’s Pumpkin Pie Dairy-Free Cream-cheese now available at Hu Kitchen.
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🤔Name a better duo than our Hu grain-free bagels and @montysnyc cultured cashew cream cheese... we’ll wait.
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🥧This limited edition Pumpkin Pie flavor is available while supplies last at Hu Kitchen so... why you still reading this? Come through.

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KETO EASY BEEF CHILI STARTER MIX ⁠
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This chili seasoning mix is packed full of veggies and flavor from clean spices and herbs - nothing artificial and no added salt - and results in a thick, rich chili that is filling and full of flavor!  Simply dump everything in your crockpot or soup pot and let it cook! No chopping or dicing is needed, and the mix contains no beans, grains or gluten. ⁠ Easy to make and flexible so you can make it to suit your taste buds. ⁠
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The leftovers, if there are any, work perfectly for chili dogs or nachos - and if you aren't following a low carb diet, this chili would make some awesome chili cheese fries or loaded baked potatoes!  It also pairs really well with the Keto Corn Free Cornbread. ⁠
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Serve warm, topped with your favorite chili toppings and drizzle with olive oil to boost flavor and healthy fats.  Try a flavor infused olive oil like jalapeno or roasted garlic!⁠
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Keto | Whole 30 | Paleo | Low Carb ⁠
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Gluten Free | Dairy Free | Nut Free | Soy Free | Corn Free | Salt Free⁠
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Order a mix today on our website (www.thesweetandspicylife.com) or our store on Etsy!⁠
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Live near the Twin Cities in Minnesota?  Pick up a mix at The Olive Branch Oil & Spice Company located in White Bear Lake and Woodbury!⁠
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#keto #ketodiet #ketosoup #easyketo #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofood #ketogenicdiet  #lowcarb #lowcarbhighfat #lchfdiet #lchf #grainfree #glutenfree #paleo #vegan #veganfriendly #vegetarian #healthy #nourishment #guthealth #cleandiet #cleaneats #fitfood #paleofood #whole30 #paleofriendly #ketogenic #ketosis ⁠
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KETO EASY BEEF CHILI STARTER MIX ⁠

This chili seasoning mix is packed full of veggies and flavor from clean spices and herbs - nothing artificial and no added salt - and results in a thick, rich chili that is filling and full of flavor! Simply dump everything in your crockpot or soup pot and let it cook! No chopping or dicing is needed, and the mix contains no beans, grains or gluten. ⁠ Easy to make and flexible so you can make it to suit your taste buds. ⁠

The leftovers, if there are any, work perfectly for chili dogs or nachos - and if you aren't following a low carb diet, this chili would make some awesome chili cheese fries or loaded baked potatoes! It also pairs really well with the Keto Corn Free Cornbread. ⁠

Serve warm, topped with your favorite chili toppings and drizzle with olive oil to boost flavor and healthy fats. Try a flavor infused olive oil like jalapeno or roasted garlic!⁠

Keto | Whole 30 | Paleo | Low Carb ⁠

Gluten Free | Dairy Free | Nut Free | Soy Free | Corn Free | Salt Free⁠

Order a mix today on our website (www.thesweetandspicylife.com) or our store on Etsy!⁠

Live near the Twin Cities in Minnesota? Pick up a mix at The Olive Branch Oil & Spice Company located in White Bear Lake and Woodbury!⁠
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#keto #ketodiet #ketosoup #easyketo #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofood #ketogenicdiet #lowcarb #lowcarbhighfat #lchfdiet #lchf #grainfree #glutenfree #paleo #vegan #veganfriendly #vegetarian #healthy #nourishment #guthealth #cleandiet #cleaneats #fitfood #paleofood #whole30 #paleofriendly #ketogenic #ketosis






Your new daily ritual✨🌱📿
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Honor your body with a Gut Power Shot.

Your new daily ritual✨🌱📿
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Honor your body with a Gut Power Shot.

Instant Pot Chili Meal Prep 🌶️ So many of you have made my whole30 + keto chili recipe and are LOVING it! Isn't it the best? You don't even miss the beans. Even better? It makes 8 servings, so you'll have lunches for the whole week! It freezes great too. Meal prep and freezing instructions in the recipe notes.⁠
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#whole30 #keto #dairyfree #glutenfree #paleo⁠
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(For the recipe, click @tasteslovely to visit my profile, click the blue link, then click this post photo)⁠
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#whole30recipes #whole30approved #novemberwhole30 #foodfreedom #paleorecipes #ketorecipes #ketodiet #lowcarb #dairyfreeketo #nsng #grainfree #sugarfree #cleaneating #healthyliving #tasteslovely #feedfeed @thefeedfeed @thefeedfeed.glutenfree #f52grams @food52 #chili #instantpotchili #ketochili #whole30chili #mealprep #sundaymealprep #mealpreppers #ketomealprep⁠

Instant Pot Chili Meal Prep 🌶️ So many of you have made my whole30 + keto chili recipe and are LOVING it! Isn't it the best? You don't even miss the beans. Even better? It makes 8 servings, so you'll have lunches for the whole week! It freezes great too. Meal prep and freezing instructions in the recipe notes.⁠
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#whole30 #keto #dairyfree #glutenfree #paleo
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(For the recipe, click @tasteslovely to visit my profile, click the blue link, then click this post photo)⁠
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#whole30recipes #whole30approved #novemberwhole30 #foodfreedom #paleorecipes #ketorecipes #ketodiet #lowcarb #dairyfreeketo #nsng #grainfree #sugarfree #cleaneating #healthyliving #tasteslovely #feedfeed @thefeedfeed @thefeedfeed.glutenfree #f52grams @food52 #chili #instantpotchili #ketochili #whole30chili #mealprep #sundaymealprep #mealpreppers #ketomealprep

😕 Don't know how to start #ketodiet properly? or want to lose 5-10 lbs in the first week alone with #ketolifestyle ?
You can click link in our bio to get Everything You Need for #keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪
⏩ Don't forget to share and follow @ketodietlab for more 😃
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Lemon Pepper Salmon 🐠 + Avocado 🥑 + Egg 🍳 Powerbowl
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Credit: @shredhappens Thanks for the idea 💚
Follow his page for the recipe 😍😍😍
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#ketogenic #ketosis #ketofam #ketocommunity
#ketoweightloss #ketofood #ketones #ketorecipes
#ketotransformation #ketogains #ketodinner #ketoliving
#lchf #ketofriendly #ketogirl #ketoresults #ketomom #ketofamily #ketojourney
#lowcarb #paleo #atkins #lchfdiet #hclf

😕 Don't know how to start #ketodiet properly? or want to lose 5-10 lbs in the first week alone with #ketolifestyle ?
You can click link in our bio to get Everything You Need for #keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪
⏩ Don't forget to share and follow @ketodietlab for more 😃
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Lemon Pepper Salmon 🐠 + Avocado 🥑 + Egg 🍳 Powerbowl
-
Credit: @shredhappens Thanks for the idea 💚
Follow his page for the recipe 😍😍😍
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#ketogenic #ketosis #ketofam #ketocommunity
#ketoweightloss #ketofood #ketones #ketorecipes
#ketotransformation #ketogains #ketodinner #ketoliving
#lchf #ketofriendly #ketogirl #ketoresults #ketomom #ketofamily #ketojourney
#lowcarb #paleo #atkins #lchfdiet #hclf

Eat less look younger live longer. Skinny happy sexy healthy living. Healthier than baby food.

Eat less look younger live longer. Skinny happy sexy healthy living. Healthier than baby food.

Café com canela, uma toalha, óculos e siga para uma ilha paradisíaca!
Há melhor?
🙏🍀🙌
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#paleogustativa #coffeetime #lifeisbetteratthebeach #lifeisbetteraftercoffee #barista #paleo #lifestyle #philippines #elnido #happinesselnido #elnidohappiness

Café com canela, uma toalha, óculos e siga para uma ilha paradisíaca!
Há melhor?
🙏🍀🙌
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#paleogustativa #coffeetime #lifeisbetteratthebeach #lifeisbetteraftercoffee #barista #paleo #lifestyle #philippines #elnido #happinesselnido #elnidohappiness

I’m not sure why but half my IG accounts seem to be banned. I reach less than 20 people on accounts where my photos used to reach hundreds. It’s driving me crazy. 😓

But despite that, I have an ANNOUNCEMENT! 
@theprimalrevolution website is finally LIVE! 🥳 - PrimalRevolution.com 
I came up with the name in 2013, and it has taken until 2019 to fine-tune what that name actually means to me.

The fine-tuning that really made a difference was in February, when I participated in my first @MILRUCK event. My eyes opened to what I was capable of achieving, and I’ve only continued to grow from there - often in unexpected ways and in the face of adversity. It was the beginning of the quest to answer the nagging insistence in my mind: “there must be another way.” -

Telling stories about what it means to be human, and the humans I admire who are pushing their limits and living unconventional lives.... That’s my response to that nagging. -
It comes down to living a full circle of health - fitness, food, creating life on your own terms... coloring outside of the lines and living outside of the box. -

It’s a difficult paradigm to break, but I’m going to make it happen one step at a time, until I touch a million lives. -

Maybe this Lemon Curd Chia Pudding will help. 😉 -

Recipe is on my new website! 😊🍋🤤 #theprimalrevolution

I’m not sure why but half my IG accounts seem to be banned. I reach less than 20 people on accounts where my photos used to reach hundreds. It’s driving me crazy. 😓

But despite that, I have an ANNOUNCEMENT!
@theprimalrevolution website is finally LIVE! 🥳 - PrimalRevolution.com
I came up with the name in 2013, and it has taken until 2019 to fine-tune what that name actually means to me.

The fine-tuning that really made a difference was in February, when I participated in my first @MILRUCK event. My eyes opened to what I was capable of achieving, and I’ve only continued to grow from there - often in unexpected ways and in the face of adversity. It was the beginning of the quest to answer the nagging insistence in my mind: “there must be another way.” -

Telling stories about what it means to be human, and the humans I admire who are pushing their limits and living unconventional lives.... That’s my response to that nagging. -
It comes down to living a full circle of health - fitness, food, creating life on your own terms... coloring outside of the lines and living outside of the box. -

It’s a difficult paradigm to break, but I’m going to make it happen one step at a time, until I touch a million lives. -

Maybe this Lemon Curd Chia Pudding will help. 😉 -

Recipe is on my new website! 😊🍋🤤 #theprimalrevolution

Homemade Chicken satay & spinach (15 min meal, inc prep)

Ingredients: 
Chicken breast (Organic)
Turmeric 
Chilli 🌶 
Spinach
Almond butter
Onion
Garlic
Lemon
Coconut oil

Beats a guilty takeaway!
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#fuelthemachine #fatloss #nutrition #healthylifestyle #healthyrecipes #food #gainsgoals #training #recovery #weightloss #fat #paleo #keto #lifeisgood

Homemade Chicken satay & spinach (15 min meal, inc prep)

Ingredients:
Chicken breast (Organic)
Turmeric
Chilli 🌶
Spinach
Almond butter
Onion
Garlic
Lemon
Coconut oil

Beats a guilty takeaway!
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#fuelthemachine #fatloss #nutrition #healthylifestyle #healthyrecipes #food #gainsgoals #training #recovery #weightloss #fat #paleo #keto #lifeisgood

Just made courgette spaghetti chillinese from last nights left over bolognese.
It was so simple and so tasty!! The photo doesn't do it justice- seriously.
I spiralized the courgette and gently heated it in a little olive oil, splash of organic cider vinegar and added some baby corn and greens.
Then I added the leftovers of last nights lush bolognese with a generous dash of dried habanero chillies.
The end result?
A low carb, healthy paleo friendly dish that literally took 7 mins to prepare and cook.

#paleo #paleorecipes #nom #nopasta #pastafree #homecooking #KitchenWitch #wintercooking #leftovers #zerowaste #useyourleftovers #diet #healthy #spiralizer #wheatfree #glutenfree #wheatandglutenfree  #courgette #habernero #cheapcooking #nomnom #bolognese #quickcooking

Just made courgette spaghetti chillinese from last nights left over bolognese.
It was so simple and so tasty!! The photo doesn't do it justice- seriously.
I spiralized the courgette and gently heated it in a little olive oil, splash of organic cider vinegar and added some baby corn and greens.
Then I added the leftovers of last nights lush bolognese with a generous dash of dried habanero chillies.
The end result?
A low carb, healthy paleo friendly dish that literally took 7 mins to prepare and cook.

#paleo #paleorecipes #nom #nopasta #pastafree #homecooking #KitchenWitch #wintercooking #leftovers #zerowaste #useyourleftovers #diet #healthy #spiralizer #wheatfree #glutenfree #wheatandglutenfree #courgette #habernero #cheapcooking #nomnom #bolognese #quickcooking

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Had a cracked/infected tooth extracted. Two doses of amoxicillin left after an 11 day cycle.
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Then on to gut repair.
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With thanks to @ancestralhealthguy and @justthrivehealth for advice.
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#functionalmedicine #guthealth #guthealing #antibiotics #ancestralhealing #gutbrainconnection #antifungaldiet #healyourgut #candida #paleo

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Had a cracked/infected tooth extracted. Two doses of amoxicillin left after an 11 day cycle.
.
Then on to gut repair.
.
With thanks to @ancestralhealthguy and @justthrivehealth for advice.
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#functionalmedicine #guthealth #guthealing #antibiotics #ancestralhealing #gutbrainconnection #antifungaldiet #healyourgut #candida #paleo

I am vividly 🥰 RelIving this moment- 8️⃣yrs Ago. We lived in a tiny-Beautiful -Cottage 1800 Home in Galveston, TX. with that been said, a tiny kitchen, a tiny panty, just perfect for us - before the birth of our first baby 🍼 . My husband’s 1st attempt of cutting onions ( big bundle) for the many dishes we were preparing that day. He’s always loved to cook🍴 and has enjoyed cooking for thanksgiving. We share our love in many ways. Cooking together =making memories. ❤️Love you, D. #dmakesathome #shareyourthanksgivingtraditions #familytime #dnd #galvestontx #galvestonisland #thanksgivingonionsurvivor #onions #paleo #keto #whole30 
#sharememories #choppingonions #inspire #motivate #amoreterno #amor #amordelbueno

I am vividly 🥰 RelIving this moment- 8️⃣yrs Ago. We lived in a tiny-Beautiful -Cottage 1800 Home in Galveston, TX. with that been said, a tiny kitchen, a tiny panty, just perfect for us - before the birth of our first baby 🍼 . My husband’s 1st attempt of cutting onions ( big bundle) for the many dishes we were preparing that day. He’s always loved to cook🍴 and has enjoyed cooking for thanksgiving. We share our love in many ways. Cooking together =making memories. ❤️Love you, D. #dmakesathome #shareyourthanksgivingtraditions #familytime #dnd #galvestontx #galvestonisland #thanksgivingonionsurvivor #onions #paleo #keto #whole30
#sharememories #choppingonions #inspire #motivate #amoreterno #amor #amordelbueno

🌺Pancake al cacao, lowcarb e senza glutine, con composta di ciliegie e cioccolato fondente. Una sana colazione per iniziare bene la giornata. Trovate la ricetta dei Pancakes nel mio blog foodandgoodlife.altervista.org  link in bio ⤴️
.🌺Buona domenica.
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.⚠️TUTTI I CONTENUTI SONO DI MIA "PROPRIETÀ INTELLETTUALE" E QUALSIASI UTILIZZO NON AUTORIZZATO SU ALTRI PROFILI VERRÀ SEGNALATO IN AUTOMATICO.⚠️⚠️
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.#healthy#breakfast#breakfastlowcarb#recipe#lowcarb#paleo#keto#instapic#food#good#italy#cook#cooking#eat#foodlover#foodblogger#pancake#chocolate#foodies#picture#foodpics#comida#comer#saludable#photography#sunday#instafood#instagram#instacook

🌺Pancake al cacao, lowcarb e senza glutine, con composta di ciliegie e cioccolato fondente. Una sana colazione per iniziare bene la giornata. Trovate la ricetta dei Pancakes nel mio blog foodandgoodlife.altervista.org link in bio ⤴️
.🌺Buona domenica.
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.⚠️TUTTI I CONTENUTI SONO DI MIA "PROPRIETÀ INTELLETTUALE" E QUALSIASI UTILIZZO NON AUTORIZZATO SU ALTRI PROFILI VERRÀ SEGNALATO IN AUTOMATICO.⚠️⚠️
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. #healthy #breakfast #breakfastlowcarb #recipe #lowcarb #paleo #keto #instapic #food #good #italy #cook #cooking #eat #foodlover #foodblogger #pancake #chocolate #foodies #picture #foodpics #comida #comer #saludable #photography #sunday #instafood #instagram #instacook

Alright, leg day...let’s do this!  #liift4 #energybits #preworkout

Alright, leg day...let’s do this! #liift4 #energybits #preworkout

Ontem postamos ela antes de ir pro fogo, agora é a vez dela saindo toda cheirosa da churrasqueira! E aí, cadê o seu post do domingão? Compartilhe com a gente! 🥩🏃🏻♂🏃🏻♀🔥🔥🤩🤣😍🦴 🍖 💥👀🍗 📍End.: Av. Pedro Lessa, 2526 Santos-SP #bombeefsantos
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#carnesdequalidade #comvcnosmelhoreschurrascos . .
#bbq #barbecue #churrasco #churrasconabrasa #instafood #foodlovers #foodporn #foodpic #paleo #butcher #saltbae #photooftheday #foodphotografy #food #love #soudesantos #euvimdesantos #013 #santoscity #zerotreze #santos

Ontem postamos ela antes de ir pro fogo, agora é a vez dela saindo toda cheirosa da churrasqueira! E aí, cadê o seu post do domingão? Compartilhe com a gente! 🥩🏃🏻♂🏃🏻♀🔥🔥🤩🤣😍🦴 🍖 💥👀🍗 📍End.: Av. Pedro Lessa, 2526 Santos-SP #bombeefsantos
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#carnesdequalidade #comvcnosmelhoreschurrascos . .
#bbq #barbecue #churrasco #churrasconabrasa #instafood #foodlovers #foodporn #foodpic #paleo #butcher #saltbae #photooftheday #foodphotografy #food #love #soudesantos #euvimdesantos #013 #santoscity #zerotreze #santos

Hand ink sealing bags to start packing a new batch of Bee Pollen. 🐝🐝🐝🐝🐝🐝

Hand ink sealing bags to start packing a new batch of Bee Pollen. 🐝🐝🐝🐝🐝🐝