#pain

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one of the cons of discussing mental health online is the amount of harmful, unsolicited advice i receive. i’ve heard it all: “you have to pray and believe in god to get better”, “you have to buy this expensive essential oil that will cure you”, “it’s all the pills you’re on, they don’t help and it’s all a ploy by big pharma to keep you complacent”, “it’s all mind over matter, you’re not being grateful enough”. these are usually always told to me by people who don’t have mental illness, and don’t really understand the severity of it all. i enjoy being given advice on ways to feel better, i’ve gotten amazing advice from fellow people with mental illness that have been enlightening. but some of the advice i get makes me cringe. if you don’t have any experience or knowledge about mental illness, don’t give people unsolicited advice, because your advice can be harmful. i have so much personal experience, i’ve had a LOT of diagnoses and gone through a bunch of different treatments, meds, you name it. but i’m still extremely cautious with my advice, and often reluctant to offer it to people online. i’m not anybody’s doctor, and unless you’re someone’s doctor, be very cautious and thoughtful with giving someone advice on how to treat their mental illness. it might come from a good place, but be poor advice. thread lightly my friends •
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#mentalhealth #mentalillness #mentalhealthawareness #psynligt #nostigma #mentalhealthwarrior #recovery #schizophrenia #eatingdisorder #bulimia #anorexia #arfid #ptsd #borderline #bpd #ocd #bipolar #bipolardisorder #anxiety #depression #pain #chronicillness #adhd #art #digitalart #artistsoninstagram #comic #crazyheadcomics

one of the cons of discussing mental health online is the amount of harmful, unsolicited advice i receive. i’ve heard it all: “you have to pray and believe in god to get better”, “you have to buy this expensive essential oil that will cure you”, “it’s all the pills you’re on, they don’t help and it’s all a ploy by big pharma to keep you complacent”, “it’s all mind over matter, you’re not being grateful enough”. these are usually always told to me by people who don’t have mental illness, and don’t really understand the severity of it all. i enjoy being given advice on ways to feel better, i’ve gotten amazing advice from fellow people with mental illness that have been enlightening. but some of the advice i get makes me cringe. if you don’t have any experience or knowledge about mental illness, don’t give people unsolicited advice, because your advice can be harmful. i have so much personal experience, i’ve had a LOT of diagnoses and gone through a bunch of different treatments, meds, you name it. but i’m still extremely cautious with my advice, and often reluctant to offer it to people online. i’m not anybody’s doctor, and unless you’re someone’s doctor, be very cautious and thoughtful with giving someone advice on how to treat their mental illness. it might come from a good place, but be poor advice. thread lightly my friends •


#mentalhealth #mentalillness #mentalhealthawareness #psynligt #nostigma #mentalhealthwarrior #recovery #schizophrenia #eatingdisorder #bulimia #anorexia #arfid #ptsd #borderline #bpd #ocd #bipolar #bipolardisorder #anxiety #depression #pain #chronicillness #adhd #art #digitalart #artistsoninstagram #comic #crazyheadcomics

Drop 🌷if you can relate. What’s the most painful thing you’ve ever been through? How will you transform it into love?

Drop 🌷if you can relate. What’s the most painful thing you’ve ever been through? How will you transform it into love?

Кто там соскучился по Фане?😉 Перевожу на славянский:
«Когда Мама вошла в гостиную, она сказала:
О Господи! Что они с тобой сделали???
Я ответил: Ой-ой-ой... ты не хочешь знать, что сделал Я!!!»
Ну а дальше сами переводите! Песня с мощной драматургией!🤦‍♀️😂 Boy in the Bubble #фаняаляматьмария #punch #my #face #cause #i #love #the #pain

Кто там соскучился по Фане?😉 Перевожу на славянский:
«Когда Мама вошла в гостиную, она сказала:
О Господи! Что они с тобой сделали???
Я ответил: Ой-ой-ой... ты не хочешь знать, что сделал Я!!!»
Ну а дальше сами переводите! Песня с мощной драматургией!🤦‍♀️😂 Boy in the Bubble #фаняаляматьмария #punch #my #face #cause #i #love #the #pain

For those who have left best friends or partners behind, and allowed growth to take the best of you. I move forward in peace, love and happiness.

Tag ¦ Comment ¦ Share 
Follow @message.from.beyond 💖 
TURN ON post notifications and never miss a post 🔛

For those who have left best friends or partners behind, and allowed growth to take the best of you. I move forward in peace, love and happiness.

Tag ¦ Comment ¦ Share
Follow @message.from.beyond 💖
TURN ON post notifications and never miss a post 🔛

‘Tis the season to be jolly? So I’m sure that everyone can tell from my social media, that I love Christmas. But it’s important to remember how hard this season can be for people living with pain - emotional or physical. It’s a relentless period of music, food, events, colours, lights and noise - and as magical as I find that all to be, I also know for some it can be a huge trigger. It can be a time when families and friends come together, but it can also be a time when loneliness is amplified. It can be a time for Christmas parties, but that can also then bring the need for more spoons and pacing - and pain. It can be a time for indulgent dinners, but that can also spark off your latest symptomatic flare. It can be a time for gifts and presents, but not everyone can afford to take part in gift exchange, and that can make you feel pretty low.  Then there’s the weather! This time last year I experienced my first festive season in the sun at our Australian conference. But for many it is a time of cold weather and dark mornings and nights. Cheer and happiness can be felt in abundance, but so can anxiety and depression. However you feel about this time of year, remember it’s not the same for everyone. Allow people to feel the warmth of the season, but know that some people are not feeling the same, and don’t be scared to reach out to those who made need some help to get through this time. How do you cope at this time of year? 🎅🏼🥄🌟

‘Tis the season to be jolly? So I’m sure that everyone can tell from my social media, that I love Christmas. But it’s important to remember how hard this season can be for people living with pain - emotional or physical. It’s a relentless period of music, food, events, colours, lights and noise - and as magical as I find that all to be, I also know for some it can be a huge trigger. It can be a time when families and friends come together, but it can also be a time when loneliness is amplified. It can be a time for Christmas parties, but that can also then bring the need for more spoons and pacing - and pain. It can be a time for indulgent dinners, but that can also spark off your latest symptomatic flare. It can be a time for gifts and presents, but not everyone can afford to take part in gift exchange, and that can make you feel pretty low. Then there’s the weather! This time last year I experienced my first festive season in the sun at our Australian conference. But for many it is a time of cold weather and dark mornings and nights. Cheer and happiness can be felt in abundance, but so can anxiety and depression. However you feel about this time of year, remember it’s not the same for everyone. Allow people to feel the warmth of the season, but know that some people are not feeling the same, and don’t be scared to reach out to those who made need some help to get through this time. How do you cope at this time of year? 🎅🏼🥄🌟

One thing I’ve really learnt this past week is the importance of being fit and strong, eating a healthy diet and being mentally focused. 
Since having my knee replacement op (which I kidded myself wasn’t a serious operation,) I’ve been horrified at my exhaustion but equally amazed how my body is coping and responding and I know, a lot of that has to do with being prepared, physically, to cope with everything I’ve gone through. That required the excellent help of my fabulous PT @johnnylawrencept & Pilates instructor @equilibrium_cornwall & now my lovely friend and fabulous physio @jamitchell69 is pushing me to get my movement and strength back. 
It’s a journey -a painful one too, but my God it’s worth it!
So all I can say to you, is don’t underestimate the importance of both physical and mental fitness..... and a bit of bright lipstick helps too 😘
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#lipstick #saturdayvibes #today #pain #over50blogger #mylifetoday #pain #recovery #healthylifestyle #health #fitness #over50

One thing I’ve really learnt this past week is the importance of being fit and strong, eating a healthy diet and being mentally focused.
Since having my knee replacement op (which I kidded myself wasn’t a serious operation,) I’ve been horrified at my exhaustion but equally amazed how my body is coping and responding and I know, a lot of that has to do with being prepared, physically, to cope with everything I’ve gone through. That required the excellent help of my fabulous PT @johnnylawrencept & Pilates instructor @equilibrium_cornwall & now my lovely friend and fabulous physio @jamitchell69 is pushing me to get my movement and strength back.
It’s a journey -a painful one too, but my God it’s worth it!
So all I can say to you, is don’t underestimate the importance of both physical and mental fitness..... and a bit of bright lipstick helps too 😘
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#lipstick #saturdayvibes #today #pain #over50blogger #mylifetoday #pain #recovery #healthylifestyle #health #fitness #over50

おはようございます。
シュトレン、ショコラシュトレンのご試食あります🎄店頭売り分、残りわずかです。お取り置きもまだ出来ますのでよろしくお願い致します🎄
それでは、本日もご来店お待ちしております。

#売りたいパンを売りたい売り方で売っています#再現ではなく表現#表現するパンは芸術#パン#パン屋#bakery#ブーランジェリー#boulangerie#bäckerei#bread#pain#Brot#bäckerei bis bald#ベッカライビスバルト#有田#aridawakayama#熊野牛#ハンバーガー#イートイン、テイクアウト出来ます🍔#croissant#伊藤農園#有田みかんシュトレン#有田みかんシュトーレン#シュトレン販売中(伊藤農園ホームページ、楽天、Amazon)#シュトレン#シュトーレン#artisanbread#tocotowaDELI#有田ラボ#PayPay使えます

おはようございます。
シュトレン、ショコラシュトレンのご試食あります🎄店頭売り分、残りわずかです。お取り置きもまだ出来ますのでよろしくお願い致します🎄
それでは、本日もご来店お待ちしております。

#売りたいパンを売りたい売り方で売っています #再現ではなく表現 #表現するパンは芸術 #パン #パン屋 #bakery #ブーランジェリー #boulangerie #bäckerei #bread #pain #Brot #bäckerei bis bald #ベッカライビスバルト #有田 #aridawakayama #熊野牛 #ハンバーガー #イートイン 、テイクアウト出来ます🍔 #croissant #伊藤農園 #有田みかんシュトレン #有田みかんシュトーレン #シュトレン販売中 (伊藤農園ホームページ、楽天、Amazon) #シュトレン #シュトーレン #artisanbread #tocotowaDELI #有田ラボ #PayPay使えます

Most Recent

Song - broken by Lund. Hi I'm new and I'm posting depressing music daily. Drop a like and maybe even a follow. #depressing #musuc #sadmusic #sadsong #sad #sadgirl #depressed #broken #pain  #lund #mysic #music #love #instrumental #musica #singer #musicvideo #beat #like #me #likeforlike

Song - broken by Lund. Hi I'm new and I'm posting depressing music daily. Drop a like and maybe even a follow. #depressing #musuc #sadmusic #sadsong #sad #sadgirl #depressed #broken #pain #lund #mysic #music #love #instrumental #musica #singer #musicvideo #beat #like #me #likeforlike

Practice Practice,  No guidance × Chris Brown ×Drake ‼💯
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#photography #togo #practice #dance #video #followme #follow #followforfollowback #new #saturday #samsung #togolaise #heir #back #pain #knee #socks #fight #idk ## #lasthashtag #like #save #repost.

Practice Practice, No guidance × Chris Brown ×Drake ‼💯
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#photography #togo #practice #dance #video #followme #follow #followforfollowback #new #saturday #samsung #togolaise #heir #back #pain #knee #socks #fight #idk ## #lasthashtag #like #save #repost .

@🌲🍞Le pain des tables festives🍞🌲
⁣Délicieux en accompagnement ou pour des canapés, le pain de #seigle aux #raisins se prête à toutes nos envies ! Et vous, comment l’aimez-vous ?
⁣Découvrez la recette sur notre site : https://www.celnat.fr/ref/pain-seigle-raisins ⁣
⁣
⁣#Pain #PainMaison#HomeMadeBread #PainDeSeigle #ChristmasRecipe
⁣#Celnattitude

@🌲🍞Le pain des tables festives🍞🌲
⁣Délicieux en accompagnement ou pour des canapés, le pain de #seigle aux #raisins se prête à toutes nos envies ! Et vous, comment l’aimez-vous ?
⁣Découvrez la recette sur notre site : https://www.celnat.fr/ref/pain-seigle-raisins ⁣

#Pain #PainMaison #HomeMadeBread #PainDeSeigle #ChristmasRecipe
#Celnattitude

Need guidance and clarity on a certain situation in life? Whether it's love, marriage, relationship,  depression, divorce, career, family and friends. I can help on all matters of the heart.  #quotes #lovequotes #horoscope #needhelp #charka #charkabalancing #twinflame #lightworker #crystalhealing 
#angelreading #mediumreadings
#auracleansing #pain #suffering #psychic 
#successquotes #lifequotes #depression #help #lovewanted #please #quotes #lovequotes #horoscope #needhelp #charka #charkabalancing #twinflame 
#angelreading

Need guidance and clarity on a certain situation in life? Whether it's love, marriage, relationship, depression, divorce, career, family and friends. I can help on all matters of the heart. #quotes #lovequotes #horoscope #needhelp #charka #charkabalancing #twinflame #lightworker #crystalhealing
#angelreading #mediumreadings
#auracleansing #pain #suffering #psychic
#successquotes #lifequotes #depression #help #lovewanted #please #quotes #lovequotes #horoscope #needhelp #charka #charkabalancing #twinflame
#angelreading

It's the feel of you that lingers on my skin. 
The words you speak that replay in my head 
How am I to not feel more than this,
When you make me out to be more than this..... #poetrybyrin #versesbyrin #poetrycommunity #poetry #poems #poet #verses #writing #writer #love #pain #passion

It's the feel of you that lingers on my skin.
The words you speak that replay in my head
How am I to not feel more than this,
When you make me out to be more than this..... #poetrybyrin #versesbyrin #poetrycommunity #poetry #poems #poet #verses #writing #writer #love #pain #passion

//When yoU see the paiN in my eyez . Don't ask what happened when you knoW you caused ittt//.
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#pain #for #love

//When yoU see the paiN in my eyez . Don't ask what happened when you knoW you caused ittt//.
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#pain #for #love

Tune in to my interview  in Delhi with RJ Nitin @khurafatinitin in Mumbai with RJ Karan @DJ karan7 in Chennai with RJ Nikita @rj.nikita & Bangalore with RJ Nancy  @rj_nancy_ on The Autoimmune Walk & why you should be a part of our walk on December 14th!
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The Autoimmune Walk
December 14, 2019. 4.30 pm across 4 cities simultaneously!
Mumbai: Carter Road
Delhi: Lodhi Gardens
Bangalore: Cubbon Park 
Chennai: Annanagar Tower Park .
Walk with us to raise awareness for autoimmune diseases 🙏🏻
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#autoimmune #autoimmunedisease #rheumatoidarthritiswarrior #rheumatoidarthritis #psoriasis #psoriaticarthritis #psoriasiswarrior #rawarrior #awareness #chronicpain #hashimotosdisease #thyroiditis #pain #support #cause #rachnarestores #rachnachhachhi #nutrition #health #heal #lifestyle #blogger #healthblogger #influencer #podcast #podcaster

Tune in to my interview in Delhi with RJ Nitin @khurafatinitin in Mumbai with RJ Karan @DJ karan7 in Chennai with RJ Nikita @rj.nikita & Bangalore with RJ Nancy @rj_nancy_ on The Autoimmune Walk & why you should be a part of our walk on December 14th!
.
The Autoimmune Walk
December 14, 2019. 4.30 pm across 4 cities simultaneously!
Mumbai: Carter Road
Delhi: Lodhi Gardens
Bangalore: Cubbon Park
Chennai: Annanagar Tower Park .
Walk with us to raise awareness for autoimmune diseases 🙏🏻
.
#autoimmune #autoimmunedisease #rheumatoidarthritiswarrior #rheumatoidarthritis #psoriasis #psoriaticarthritis #psoriasiswarrior #rawarrior #awareness #chronicpain #hashimotosdisease #thyroiditis #pain #support #cause #rachnarestores #rachnachhachhi #nutrition #health #heal #lifestyle #blogger #healthblogger #influencer #podcast #podcaster

🔸PHOOL AUR LADKI
🔸STORY - 2
🔸Nazuki iss ke labb ki Kya kahein....pankodi ik gulab ke jaisi hai... "" "" "" "" "" "" "" "" "" "" "" "" "" "" "" "" "" "" "" "" "" "" "" "
#jaharastories #hurttouching #hurttouchingstories #painful #reallifestory #beatifulvoice #instagram #life #hurtbroken #brokenheartquotes #love #lovestories #pain

🔸PHOOL AUR LADKI
🔸STORY - 2
🔸Nazuki iss ke labb ki Kya kahein....pankodi ik gulab ke jaisi hai... "" "" "" "" "" "" "" "" "" "" "" "" "" "" "" "" "" "" "" "" "" "" "" "
#jaharastories #hurttouching #hurttouchingstories #painful #reallifestory #beatifulvoice #instagram #life #hurtbroken #brokenheartquotes #love #lovestories #pain

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🏠やまびこベーカリー(yamabiko bakery)
📍グランフロント大阪 (Grand Front Osaka)
💰150~250 円/pcs
🈵️⭐️⭐️⭐️⭐️
French toast is not bad, soggy and smells good. but I’m sure it will be better if you finish it on the spot. Overall, pains (bread) are relatively cheaper and taste is good. 
在Grand Front Osaka (梅田區的一間百貨)發現了這間連鎖價格平實的麵包店,這個法式吐司也很不錯!也是很濕很綿的那種,當下買了直接吃熱熱的一定會很好吃,一個才200多日幣,是可以旅人和居民都很適合的早餐~

#心慈吃日本🇯🇵 #osaka#umeda#やまびこベーカリー #japan#pain


🏠やまびこベーカリー(yamabiko bakery)
📍グランフロント大阪 (Grand Front Osaka)
💰150~250 円/pcs
🈵️⭐️⭐️⭐️⭐️
French toast is not bad, soggy and smells good. but I’m sure it will be better if you finish it on the spot. Overall, pains (bread) are relatively cheaper and taste is good.
在Grand Front Osaka (梅田區的一間百貨)發現了這間連鎖價格平實的麵包店,這個法式吐司也很不錯!也是很濕很綿的那種,當下買了直接吃熱熱的一定會很好吃,一個才200多日幣,是可以旅人和居民都很適合的早餐~

#心慈吃日本 🇯🇵 #osaka #umeda #やまびこベーカリー #japan #pain

Sachiyan Mohabbatan Nibhawangi, Hiriye Main Teri Kehlawanga, Ik Vaari Dil Lag Jaane De, Dil Da Karaar Ban Jawangi 💕✨🌸 I’m loving Shekhar & Divya’s chemistry ♥️🥰 #nyrabanerjee#mishkatvarma#divyadrishti#divya#shekhar#starplus#sanasayyad#adhvikmahajan#rakshitshergill#dikshit#illustration#drawing#picture#artist#sketch#love#pain#pen#paper#pencil#instagood#gainfollowers#masterpiece#creative#photooftheday#graphicdesign#fittrat#arshi#manan#shivika

Sachiyan Mohabbatan Nibhawangi, Hiriye Main Teri Kehlawanga, Ik Vaari Dil Lag Jaane De, Dil Da Karaar Ban Jawangi 💕✨🌸 I’m loving Shekhar & Divya’s chemistry ♥️🥰 #nyrabanerjee #mishkatvarma #divyadrishti #divya #shekhar #starplus #sanasayyad #adhvikmahajan #rakshitshergill #dikshit #illustration #drawing #picture #artist #sketch #love #pain #pen #paper #pencil #instagood #gainfollowers #masterpiece #creative #photooftheday #graphicdesign #fittrat #arshi #manan #shivika

Morning. This is an insight I have figured recently about happiness. May be you can use it too. Pardon my just out of bed sexy looks.

Read yet? http://bit.ly/AmarHIYS

#happiness #happinessquotes #happiness😍 #happinesss #happy #happytime #happyness #writer #writing #write #writersofinstagram #writing #writerscommunity #writersblock #book #books #bookclub #bookshelf #bookshelf #mybook #bookstagrammer #bookstagram #sadness #pain #periodsoflife #insight #quotes #videos #inspiration

Morning. This is an insight I have figured recently about happiness. May be you can use it too. Pardon my just out of bed sexy looks.

Read yet? http://bit.ly/AmarHIYS

#happiness #happinessquotes #happiness 😍 #happinesss #happy #happytime #happyness #writer #writing #write #writersofinstagram #writing #writerscommunity #writersblock #book #books #bookclub #bookshelf #bookshelf #mybook #bookstagrammer #bookstagram #sadness #pain #periodsoflife #insight #quotes #videos #inspiration

JUST SMILE😀
WRONG PEOPLE••WILL ALWAYS TEACH U THE RIGHT LESSONS™
 #smile
#pain #dio #dios

JUST SMILE😀
WRONG PEOPLE••WILL ALWAYS TEACH U THE RIGHT LESSONS™
#smile
#pain #dio #dios

Returning to the gym. Getting body aligned and prepped.

Returning to the gym. Getting body aligned and prepped.

I know I’m not important or even thought about. It doesn’t even feel like anyone remembers me anymore. Would anyone miss me if I wasn’t around anymore? Probably not. 🐼
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#sadquotes #alone #depressed #pain #hateme #lovingyou #youforgotaboutme #alwaystalkingtosomeoneelse #neverme #idontmatter

I know I’m not important or even thought about. It doesn’t even feel like anyone remembers me anymore. Would anyone miss me if I wasn’t around anymore? Probably not. 🐼
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#sadquotes #alone #depressed #pain #hateme #lovingyou #youforgotaboutme #alwaystalkingtosomeoneelse #neverme #idontmatter

This is the man I loved. Jesus Christ. 
I don’t know what to say. 
But I journaled this and wanted to share. 
It’s absolutely frightening that I went on for years after these words were spoken. 
Did I think we had a good thing going? 
Was I that desperate? Very much so. 
This is another example of what a trauma bonded person puts up with.. continues to think she is in love with her abuser. He would have murdered me and I would not be here today sharing any of this. Every day I can write and share my story is a blessing. 
I pray tonight that anyone in a trauma bond recognizes that he/she is in one somehow, someway. It’s tough to recognize it because abuse may seem normal to you. But it’s not and you usually are so confused by the time these conversations start to happen. Why is the man that loves me threatening me? It’s just a distgusting horrific cycle ...
🙏🏼🚩
#thedevilisaliar #trauma #traumabonding #traumarecovery #abusiverelationship #abuserecovery #lies #manipulation #lovelies #sadstory #mylovestory #lovebombing #threats #killer #psychopath #sociopath #abuseawareness #whenloveisalie #sadistic #fear #conartist #punked #grief #pain #cognitivedissonance #cycleofabuse

This is the man I loved. Jesus Christ.
I don’t know what to say.
But I journaled this and wanted to share.
It’s absolutely frightening that I went on for years after these words were spoken.
Did I think we had a good thing going?
Was I that desperate? Very much so.
This is another example of what a trauma bonded person puts up with.. continues to think she is in love with her abuser. He would have murdered me and I would not be here today sharing any of this. Every day I can write and share my story is a blessing.
I pray tonight that anyone in a trauma bond recognizes that he/she is in one somehow, someway. It’s tough to recognize it because abuse may seem normal to you. But it’s not and you usually are so confused by the time these conversations start to happen. Why is the man that loves me threatening me? It’s just a distgusting horrific cycle ...
🙏🏼🚩
#thedevilisaliar #trauma #traumabonding #traumarecovery #abusiverelationship #abuserecovery #lies #manipulation #lovelies #sadstory #mylovestory #lovebombing #threats #killer #psychopath #sociopath #abuseawareness #whenloveisalie #sadistic #fear #conartist #punked #grief #pain #cognitivedissonance #cycleofabuse

Seamus O’Badass O’Reilly O’Toole split one of his toenails and had to visits Dr Dan ... today was the first time he’s ever been chill in the car and the day we found out he’s a head out the window pup#dogsofinstagram #mastiff #bullybreed :
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#honestinsta #mrsgoodbar💜 #healthjourney #fibromyalgia #myofacialpainsyndrome #depression #anxiety #ptsd #chronicillness #musclespasms #withdrawlsymptoms #withdrawls #mmj #mmjpatient #mmjlife #mmjcommunity #cbd #nomorepharmaceluticals #5yearsandcounting #pain #unicorn #kortneyhateshashtags

Seamus O’Badass O’Reilly O’Toole split one of his toenails and had to visits Dr Dan ... today was the first time he’s ever been chill in the car and the day we found out he’s a head out the window pup #dogsofinstagram #mastiff #bullybreed :
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#honestinsta #mrsgoodbar 💜 #healthjourney #fibromyalgia #myofacialpainsyndrome #depression #anxiety #ptsd #chronicillness #musclespasms #withdrawlsymptoms #withdrawls #mmj #mmjpatient #mmjlife #mmjcommunity #cbd #nomorepharmaceluticals #5yearsandcounting #pain #unicorn #kortneyhateshashtags

Why Aqua Exercise?
Water Supports the Body, Putting less Stress on Joints and Muscles.

#AquaExercies #Treatment #Pain #Relief #SpecialCondition #Lakhoz #BetterLiving

Why Aqua Exercise?
Water Supports the Body, Putting less Stress on Joints and Muscles.

#AquaExercies #Treatment #Pain #Relief #SpecialCondition #Lakhoz #BetterLiving

#Bike #KTM #Ns #Friendship #No #Love #No #Pain 😣  But Don't care Friend for ever 😍😍😍

#Bike #KTM #Ns #Friendship #No #Love #No #Pain 😣 But Don't care Friend for ever 😍😍😍