#nodaysoff

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Thank you @albapaganofficial for inspiring me during my workout tonight with your message! 3 months left this year yโ€™all! โ€ข
Letโ€™s work together and make sh$t happen! What are goals for the next 3 months? #Letsgetit. Oh and this exercise was inspired by @eb_30x. Your clients make it look easy ๐Ÿ˜จ but it was far from easy lol.
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#24hourfitsquad #fitness #weightloss #gym #weightlossmotivation #fit #lifestyle #motivation #weightlossdiary #cardio #weightlossgoals #fitfam #nodaysoff #obesetobeast #training #bayarea #baylife #calisthenics #dumbbells #weighttraining #fightforit #weightlossjourney #grind #dumbbellworkout #backworkout #24hourfitness @24hourfitness

Thank you @albapaganofficial for inspiring me during my workout tonight with your message! 3 months left this year yโ€™all! โ€ข
Letโ€™s work together and make sh$t happen! What are goals for the next 3 months? #Letsgetit . Oh and this exercise was inspired by @eb_30x . Your clients make it look easy ๐Ÿ˜จ but it was far from easy lol.
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#24hourfitsquad #fitness #weightloss #gym #weightlossmotivation #fit #lifestyle #motivation #weightlossdiary #cardio #weightlossgoals #fitfam #nodaysoff #obesetobeast #training #bayarea #baylife #calisthenics #dumbbells #weighttraining #fightforit #weightlossjourney #grind #dumbbellworkout #backworkout #24hourfitness @24hourfitness

Outplay them or outwork them ... ๐Ÿ’ฏโšฝ๏ธ #summertournament #wearefootballers #focus #determination #champions

Outplay them or outwork them ... ๐Ÿ’ฏโšฝ๏ธ #summertournament #wearefootballers #focus #determination #champions

Belief ... Hard work... Determination ๐Ÿ’ฏ๐Ÿ™๐Ÿฝ๐Ÿฆ๐Ÿฆ๐Ÿฆ #omw #dreambigger #teammates #england #lionesses #internationaldayofgirlchild

Belief ... Hard work... Determination ๐Ÿ’ฏ๐Ÿ™๐Ÿฝ๐Ÿฆ๐Ÿฆ๐Ÿฆ #omw #dreambigger #teammates #england #lionesses #internationaldayofgirlchild

Got a hair cut for team pics today! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” @sniperskin @playtruehockey โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #romanjamesmarcotte 
#hockeydevelopment #hockeyplayer #hockey #hockeylife #ohl #alaska #nhl #anchorage #workhard #speed #challenge #work #nodaysoff #passion #dedication #dryland #strength #uflex #playtruehockey #sniperโ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

Got a hair cut for team pics today! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” @sniperskin @playtruehockey โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #romanjamesmarcotte
#hockeydevelopment #hockeyplayer #hockey #hockeylife #ohl #alaska #nhl #anchorage #workhard #speed #challenge #work #nodaysoff #passion #dedication #dryland #strength #uflex #playtruehockey #sniper โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

Just finished my walk for today. Legs tired but Iโ€™ve walked 6.61 miles this week. 3 months left in the year! I am DETERMINED to finish this year strong and put in the work I can be proud of! Letโ€™s see how many miles I walk next week.
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#fitness #weightloss #gym #weightlossmotivation #healthy #fit #lifestyle #motivation #weightlossdiary #cardio #weightlossgoals #fitfam #nodaysoff #obesetobeast #training #bayarea #baylife #coyotehills #dontquit #Naturewalk #hike #nature #mothernature

Just finished my walk for today. Legs tired but Iโ€™ve walked 6.61 miles this week. 3 months left in the year! I am DETERMINED to finish this year strong and put in the work I can be proud of! Letโ€™s see how many miles I walk next week.
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#fitness #weightloss #gym #weightlossmotivation #healthy #fit #lifestyle #motivation #weightlossdiary #cardio #weightlossgoals #fitfam #nodaysoff #obesetobeast #training #bayarea #baylife #coyotehills #dontquit #Naturewalk #hike #nature #mothernature

Birthday boi !! Bout to go shoot a music video tho cuz the grind literally never stops. I made a conscious decision I was going to grind harder than ever in my 30s, how am I doing so far one year in? #31 #NoDaysOff ๐Ÿ‘‘๐Ÿ•ธ

Birthday boi !! Bout to go shoot a music video tho cuz the grind literally never stops. I made a conscious decision I was going to grind harder than ever in my 30s, how am I doing so far one year in? #31 #NoDaysOff ๐Ÿ‘‘๐Ÿ•ธ

Working Sunday โ˜€๏ธ! #gala #donquichotte #swanlake #art #nodaysoff #ballerinalife

Working Sunday โ˜€๏ธ! #gala #donquichotte #swanlake #art #nodaysoff #ballerinalife

Nice 2 on 1 demonstration with Coach Waldrop today! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” @sniperskin @playtruehockey @waldropmerit โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #romanjamesmarcotte 
#hockeydevelopment #hockeyplayer #hockey #hockeylife #ohl #alaska #nhl #anchorage #workhard #speed #challenge #work #nodaysoff #passion #dedication #dryland #strength #uflex #playtruehockey #sniperโ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

Nice 2 on 1 demonstration with Coach Waldrop today! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” @sniperskin @playtruehockey @waldropmerit โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #romanjamesmarcotte
#hockeydevelopment #hockeyplayer #hockey #hockeylife #ohl #alaska #nhl #anchorage #workhard #speed #challenge #work #nodaysoff #passion #dedication #dryland #strength #uflex #playtruehockey #sniper โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

Most Recent

Hi Beautiful! I hope youโ€™re enjoying your day off, much needed and well deserved! โ˜บ๏ธ
If youโ€™re not off today, bat then lashes and grind like the boss babe you are!๐Ÿ’…๐Ÿฝ
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#grindseason #workingwomen #workingmoms #lifestyle #lashstrip #mua #dmvmua #ontherise #holiday #columbusday #noschool #nowork #extradayoff #nodaysoff #glam #love #life #goals #thecouroneeway #dmv #la #nyc #travel #bossbabe #3dayweekend #lashbeginner

Hi Beautiful! I hope youโ€™re enjoying your day off, much needed and well deserved! โ˜บ๏ธ
If youโ€™re not off today, bat then lashes and grind like the boss babe you are!๐Ÿ’…๐Ÿฝ
.
.
#grindseason #workingwomen #workingmoms #lifestyle #lashstrip #mua #dmvmua #ontherise #holiday #columbusday #noschool #nowork #extradayoff #nodaysoff #glam #love #life #goals #thecouroneeway #dmv #la #nyc #travel #bossbabe #3dayweekend #lashbeginner

Thanks to my friends @buttendz for the new grips! Canโ€™t wait to put them on my new twigs that are coming in! Hard work pays off! #thanks #grateful #hardwork #nodaysoff #hockey #hockeyboy #hockeylife #dreambig #littlemagicmankaden #lmm #handlesfordays

Thanks to my friends @buttendz for the new grips! Canโ€™t wait to put them on my new twigs that are coming in! Hard work pays off! #thanks #grateful #hardwork #nodaysoff #hockey #hockeyboy #hockeylife #dreambig #littlemagicmankaden #lmm #handlesfordays

Always working #NoDaysOff #CNA #simplyknottykitty๐Ÿ˜ˆ๐Ÿ’‹

Always working #NoDaysOff #CNA #simplyknottykitty ๐Ÿ˜ˆ๐Ÿ’‹

Log onto social media on any given Monday and you'll see a billion people telling you to work harder.
.
#RiseAndGrind
.
#GrindDontStop
.
#NoDaysOff
.
Iโ€™m all about hard work. But itโ€™s not the most novel idea.
.
I donโ€™t imagine anyone thinks that by waking up late, grabbing a bowl of Fruity Pebbles, and sitting on the couch all day theyโ€™d dominate life.
.
Everyone knows it takes hard work.
.
Then why do so many people have trouble actually doing it?
.
Maybe they haven't figured out their "why" yet and don't have a strong enough reason.
.
There's not enough pain or urgency.
.
But as you get older that pain and urgency multiplies daily.
.
You realize youโ€™re not promised forever.
.
There's no time to waste. At all. Zero.
.
The reaper is coming. And his track record is 100%.
.
Itโ€™s not "if", it's "when?"
.
Could be 50 years from now.
.
Could be 50 days from now.
.
Could be 50 minutes from now.
.
How do you want to be remembered when that day comes?
.
What's your legacy going to be?
.
Who do you want at your funeral and what do you want them to say about you?
.
If youโ€™re only working towards financial goals and accolades youโ€™ll lose motivation regularly.
.
If you think bigger youโ€™ll be fired up to work harder than ever.
.
You can write your own eulogy.
.
Tag someone who would appreciate this post.
.
PS. Iโ€™ve got a couple open spots for the Renegade event this weekend on Miami. If youโ€™re ready to completely change your life, and want to have an epic weekend with me, @lukahocevar , @mike_desanti and other special guests, shoot me a DM right now.
.
.

Log onto social media on any given Monday and you'll see a billion people telling you to work harder.
.
#RiseAndGrind
.
#GrindDontStop
.
#NoDaysOff
.
Iโ€™m all about hard work. But itโ€™s not the most novel idea.
.
I donโ€™t imagine anyone thinks that by waking up late, grabbing a bowl of Fruity Pebbles, and sitting on the couch all day theyโ€™d dominate life.
.
Everyone knows it takes hard work.
.
Then why do so many people have trouble actually doing it?
.
Maybe they haven't figured out their "why" yet and don't have a strong enough reason.
.
There's not enough pain or urgency.
.
But as you get older that pain and urgency multiplies daily.
.
You realize youโ€™re not promised forever.
.
There's no time to waste. At all. Zero.
.
The reaper is coming. And his track record is 100%.
.
Itโ€™s not "if", it's "when?"
.
Could be 50 years from now.
.
Could be 50 days from now.
.
Could be 50 minutes from now.
.
How do you want to be remembered when that day comes?
.
What's your legacy going to be?
.
Who do you want at your funeral and what do you want them to say about you?
.
If youโ€™re only working towards financial goals and accolades youโ€™ll lose motivation regularly.
.
If you think bigger youโ€™ll be fired up to work harder than ever.
.
You can write your own eulogy.
.
Tag someone who would appreciate this post.
.
PS. Iโ€™ve got a couple open spots for the Renegade event this weekend on Miami. If youโ€™re ready to completely change your life, and want to have an epic weekend with me, @lukahocevar , @mike_desanti and other special guests, shoot me a DM right now.
.
.

Light work. #GymLife #NoDaysOff

Light work. #GymLife #NoDaysOff

๐Ÿ’ฏ days challenge
#day47
#100dayschallenge #100daysoffitness
#100daysofhealthyliving #calisthenics #calisthenics1304 #workout #motivation #saynotosupplements #nodaysoff #nogym #streetworkout #beyourself #fitness #fitnesslove #fitnessmotivation #lovecalisthenics #pushups #crossfit #bodyweighttrainig #parallelbar  #challenge
 #skills #fitnesschallenge #selflove #morningmotivation #morning #exercises #getfitwithmandy #nobhay 
7x20 reps pushups
Regular push-ups
Typewriter pushups
Psudo push-ups
Spiderman push-up

3x25 reps dumble for shoulder strength

4 set leg streatching at different levels 
20 parallel bar push-ups
20 handstand push-ups *Streatching

1hr 10 mintsworkout

๐Ÿ’ฏ days challenge
#day47
#100dayschallenge #100daysoffitness
#100daysofhealthyliving #calisthenics #calisthenics1304 #workout #motivation #saynotosupplements #nodaysoff #nogym #streetworkout #beyourself #fitness #fitnesslove #fitnessmotivation #lovecalisthenics #pushups #crossfit #bodyweighttrainig #parallelbar #challenge
#skills #fitnesschallenge #selflove #morningmotivation #morning #exercises #getfitwithmandy #nobhay
7x20 reps pushups
Regular push-ups
Typewriter pushups
Psudo push-ups
Spiderman push-up

3x25 reps dumble for shoulder strength

4 set leg streatching at different levels
20 parallel bar push-ups
20 handstand push-ups *Streatching

1hr 10 mintsworkout

No school = work.
#nodaysoff
#workhardwork 
#life

No school = work.
#nodaysoff
#workhardwork
#life

Back from being out of town ~ AGAIN ๐Ÿ˜ก ~ so I head straight to the track. It's been hard staying consistent lately but....discipline ๐Ÿ’ช๐Ÿฝ. โ€ข
โ€ข
Also, it's a little easier when you begin to see and feel the progress...not to mention these temperatures ๐Ÿ™Œ๐Ÿฝ.
โ€ข
โ€ข
Note that first 600...I really gotta learn pace ๐Ÿคฆ๐Ÿฝโ€โ™‚๏ธ.
โ€ข
โ€ข
โ€ข
โ€ข
#athlete #fitness #fitdad #active #cardio #run #running #runfast #runfaster #speedwork #nodaysoff #workhard #earnit #mondaymotivation #discipline
#blessed

Back from being out of town ~ AGAIN ๐Ÿ˜ก ~ so I head straight to the track. It's been hard staying consistent lately but....discipline ๐Ÿ’ช๐Ÿฝ. โ€ข
โ€ข
Also, it's a little easier when you begin to see and feel the progress...not to mention these temperatures ๐Ÿ™Œ๐Ÿฝ.
โ€ข
โ€ข
Note that first 600...I really gotta learn pace ๐Ÿคฆ๐Ÿฝโ€โ™‚๏ธ.
โ€ข
โ€ข
โ€ข
โ€ข
#athlete #fitness #fitdad #active #cardio #run #running #runfast #runfaster #speedwork #nodaysoff #workhard #earnit #mondaymotivation #discipline
#blessed

Klasiฤen skok na Urslo za svoj rojstni dan. Hvala vsem za lepe ลพelje in voลกฤila ๐Ÿ˜‰๐Ÿ˜˜
#nodaysoff #buff #kozjihrbet #marcopolo #banana #zdajpapivovmiru

Klasiฤen skok na Urslo za svoj rojstni dan. Hvala vsem za lepe ลพelje in voลกฤila ๐Ÿ˜‰๐Ÿ˜˜
#nodaysoff #buff #kozjihrbet #marcopolo #banana #zdajpapivovmiru

The first 3 exercises-  burpees, high low planks, alternating front raises- I did 30 seconds on 30 off for 4 rounds. .
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The calf raises I did 4 sets of 10 each exercise! .
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Enjoy! ๐Ÿ’ฅ๐Ÿ’ฅ

The first 3 exercises- burpees, high low planks, alternating front raises- I did 30 seconds on 30 off for 4 rounds. .
.
The calf raises I did 4 sets of 10 each exercise! .
.
Enjoy! ๐Ÿ’ฅ๐Ÿ’ฅ

DAY 30! Second day into my โ€œrecovery weekโ€. Still sick, still sweating, still pushing through .
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#insanitychallenge #insanityworkout #insanity #nodaysoff #nosickdays #recoveryweek

DAY 30! Second day into my โ€œrecovery weekโ€. Still sick, still sweating, still pushing through .
.
#insanitychallenge #insanityworkout #insanity #nodaysoff #nosickdays #recoveryweek

#mondaymotivation 
So here we are starting from the top left at my biggest ever! Woah its crazy! I hated taking pictures but i did because that was the beginning of starting a new journey! 2nd pic my first check in with coach @trainedbynorm and the new chapter in competiting the next pics are just the changes that my body underwent during off season to my current state! I am 5 days out from a show  this is not what we look like all the time. Dont be discouraged if you started a journey but are not seeing changes! Keep at it and they will come! Stay committee, motivated and disciplined and believe it works!  Find your happiness!. #workhardereveryday #nodaysoff #findyouaswolemate @trainedbynorm and a great coach.. now lets do this shit!

#mondaymotivation
So here we are starting from the top left at my biggest ever! Woah its crazy! I hated taking pictures but i did because that was the beginning of starting a new journey! 2nd pic my first check in with coach @trainedbynorm and the new chapter in competiting the next pics are just the changes that my body underwent during off season to my current state! I am 5 days out from a show this is not what we look like all the time. Dont be discouraged if you started a journey but are not seeing changes! Keep at it and they will come! Stay committee, motivated and disciplined and believe it works! Find your happiness!. #workhardereveryday #nodaysoff #findyouaswolemate @trainedbynorm and a great coach.. now lets do this shit!

Happy ๐Ÿ˜Š Thanksgiving everyone! Go out and make it a super day and focus on something your grateful for and spend it with those you love โค๏ธ. Iโ€™m grateful for my team at the Centre for pushing me to be better daily. Whatโ€™s something your grateful for? #warrior#warriormindset#disciplineequalsfreedom#greatness#canthurtme#stayhard#grind#nodaysoff#yyc#calgary#discipline#selfdiscipline#personalgrowth#love#workout#workoutmotivation#gymlife#strong#lifestyle#strong#healthy#honour#love#joy#family

Happy ๐Ÿ˜Š Thanksgiving everyone! Go out and make it a super day and focus on something your grateful for and spend it with those you love โค๏ธ. Iโ€™m grateful for my team at the Centre for pushing me to be better daily. Whatโ€™s something your grateful for? #warrior #warriormindset #disciplineequalsfreedom #greatness #canthurtme #stayhard #grind #nodaysoff #yyc #calgary #discipline #selfdiscipline #personalgrowth #love #workout #workoutmotivation #gymlife #strong #lifestyle #strong #healthy #honour #love #joy #family

Yโ€™all know itโ€™s Monday! Rest time to go a little harder and get a little stronger, faster, smarter than last week. Whatever your goals are push towards them you owe it to yourself. #motivation #inspiration #noexcuses #nodaysoff #workoutmotivation #fitnessmotivation #fitness #fitguys #malemodel #fitnessmodel

Yโ€™all know itโ€™s Monday! Rest time to go a little harder and get a little stronger, faster, smarter than last week. Whatever your goals are push towards them you owe it to yourself. #motivation #inspiration #noexcuses #nodaysoff #workoutmotivation #fitnessmotivation #fitness #fitguys #malemodel #fitnessmodel

Rise and grind. This how I wake up when the alarm goes off ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚.#keepgrinding #stayfocus#monday#nodaysoff #wattsup#selfmade#feelgood#outworkyourcompetition

Rise and grind. This how I wake up when the alarm goes off ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚. #keepgrinding #stayfocus #monday #nodaysoff #wattsup #selfmade #feelgood #outworkyourcompetition

Boombayah ๐Ÿ’ฅ

Boombayah ๐Ÿ’ฅ

Anyone else working this holiday? Iโ€™m determined to stop at 1pm and go out and have some fun. No days off but I can definitely swing a half day or two.
#brandmanager #womeninbusiness #monyay #nodaysoff #socialmediaholic

Anyone else working this holiday? Iโ€™m determined to stop at 1pm and go out and have some fun. No days off but I can definitely swing a half day or two.
#brandmanager #womeninbusiness #monyay #nodaysoff #socialmediaholic

Almost forgot caught a shot of a tattoo I did back in 2006 ...tattoo held up pretty good I think ,  itโ€™s crazy how fast time goes by. I remember doing that tattoo like it was yesterday !! #motivation #tattooer #tattoos #grinding #nodaysoff #stlink #stlink2 #cardinalbodyart #whatsnext #yep #life #shoplife #tattooed #timeflies

Almost forgot caught a shot of a tattoo I did back in 2006 ...tattoo held up pretty good I think , itโ€™s crazy how fast time goes by. I remember doing that tattoo like it was yesterday !! #motivation #tattooer #tattoos #grinding #nodaysoff #stlink #stlink2 #cardinalbodyart #whatsnext #yep #life #shoplife #tattooed #timeflies

PRE-INSPECTION COMPLETED // we had the opportunity to inspect this stunning property prior to it being listed. Pretty spectacular in all regards.

PRE-INSPECTION COMPLETED // we had the opportunity to inspect this stunning property prior to it being listed. Pretty spectacular in all regards.

Je vous prรฉsente @etthehiphoppreacher l'une des personmes qui me motive le plus ses paroles sa voix ses vidรฉos รฉcoutez et regardez รงa !!! ๐Ÿ‘Š๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ‘Š๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ‘Š๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ‘Š๐Ÿพ๐Ÿ‘Š๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ‘Š๐Ÿพ๐Ÿ’ช๐Ÿพ #EricThomas #Motivation #NoDaysOff

Je vous prรฉsente @etthehiphoppreacher l'une des personmes qui me motive le plus ses paroles sa voix ses vidรฉos รฉcoutez et regardez รงa !!! ๐Ÿ‘Š๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ‘Š๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ‘Š๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ‘Š๐Ÿพ๐Ÿ‘Š๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ‘Š๐Ÿพ๐Ÿ’ช๐Ÿพ #EricThomas #Motivation #NoDaysOff

Lmaoo "F*** You" ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ gotta love the team spirit aha team Tic Tac Toe Races.

Lmaoo "F*** You" ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ gotta love the team spirit aha team Tic Tac Toe Races.

Iโ€™m like a Sour Patch - first sour ... then sweet. Iโ€™m only here to push you to be the BEST version of yourself! #nodaysoff

Iโ€™m like a Sour Patch - first sour ... then sweet. Iโ€™m only here to push you to be the BEST version of yourself! #nodaysoff

Itโ€™s a great fucking day smile ๐Ÿคท๐Ÿฝโ€โ™‚๏ธ๐Ÿ˜€ Out here making this $40 so I donโ€™t have to ask nobody for it #NoDaysOff

Itโ€™s a great fucking day smile ๐Ÿคท๐Ÿฝโ€โ™‚๏ธ๐Ÿ˜€ Out here making this $40 so I donโ€™t have to ask nobody for it #NoDaysOff

This is strictly for the ladies.....now girl step up to this - Positive K.....lol ๐Ÿ’ฏ 
THE BRAND..... $45 camo pink hoodie sizes s-3xl (unisex)
MULTI MILLIONAIRE MINDSET 
BUILT FROM THE GROUND UP 
#InMyCloset #LookOfTheDay #OutfitIdeas4You #OutfitLook #Inspofashion #InspiringOutfit #OOTDinspo #OutfitGrid #godisgreat #thegrinddontstop #nocheatdays #nodaysoff

This is strictly for the ladies.....now girl step up to this - Positive K.....lol ๐Ÿ’ฏ
THE BRAND..... $45 camo pink hoodie sizes s-3xl (unisex)
MULTI MILLIONAIRE MINDSET
BUILT FROM THE GROUND UP
#InMyCloset #LookOfTheDay #OutfitIdeas4You #OutfitLook #Inspofashion #InspiringOutfit #OOTDinspo #OutfitGrid #godisgreat #thegrinddontstop #nocheatdays #nodaysoff

This is strictly for the ladies.....now girl step up to this - Positive K.....lol ๐Ÿ’ฏ 
THE BRAND..... $45 camo pink hoodie sizes s-3xl (unisex)
MULTI MILLIONAIRE MINDSET 
BUILT FROM THE GROUND UP 
#InMyCloset #LookOfTheDay #OutfitIdeas4You #OutfitLook #Inspofashion #InspiringOutfit #OOTDinspo #OutfitGrid #godisgreat #thegrinddontstop #nocheatdays #nodaysoff

This is strictly for the ladies.....now girl step up to this - Positive K.....lol ๐Ÿ’ฏ
THE BRAND..... $45 camo pink hoodie sizes s-3xl (unisex)
MULTI MILLIONAIRE MINDSET
BUILT FROM THE GROUND UP
#InMyCloset #LookOfTheDay #OutfitIdeas4You #OutfitLook #Inspofashion #InspiringOutfit #OOTDinspo #OutfitGrid #godisgreat #thegrinddontstop #nocheatdays #nodaysoff

Its amazing what the difference 24hrs can make

This time yesterday we were just wrapping up from the #tedxdoncaster event

I was fortunate enough to share the stage with some a amazing speakers

Speakers who truly demonstrated what it means to be an individual, a mavric, to be different

To not follow trends, to be happy, be sad and everywhere in-between

The speakers shared heart ache and joy, much like we should in the โ€œreal worldโ€

Be honest, be authentic be you!

I am proud to be a #tedxspeaker 
#onepercentdaily #onepercent #onepercenter #1percent #success #defineyoursuccess #yoursuccess #tedx #tedtalks #tedxtalks #tedxdoncaster #doncasterisgreat #beyondexpectations #lifecoach #businesscoach #nodaysoff #onepercentatatime

Its amazing what the difference 24hrs can make

This time yesterday we were just wrapping up from the #tedxdoncaster event

I was fortunate enough to share the stage with some a amazing speakers

Speakers who truly demonstrated what it means to be an individual, a mavric, to be different

To not follow trends, to be happy, be sad and everywhere in-between

The speakers shared heart ache and joy, much like we should in the โ€œreal worldโ€

Be honest, be authentic be you!

I am proud to be a #tedxspeaker
#onepercentdaily #onepercent #onepercenter #1percent #success #defineyoursuccess #yoursuccess #tedx #tedtalks #tedxtalks #tedxdoncaster #doncasterisgreat #beyondexpectations #lifecoach #businesscoach #nodaysoff #onepercentatatime

SHREDDEDWARRIORSFITNESS #CONSISTENCY #RESULTS #WORK #NODAYSOFF #PAINISYOURFRIEND ๐Ÿ‡น๐Ÿ‡น๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ‡น๐Ÿ‡น
WELCOME TO THE LIONS DEN

SHREDDEDWARRIORSFITNESS #CONSISTENCY #RESULTS #WORK #NODAYSOFF #PAINISYOURFRIEND ๐Ÿ‡น๐Ÿ‡น๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ‡น๐Ÿ‡น
WELCOME TO THE LIONS DEN

ยซย Si jamais tu rรชves de me battre, il vaut mieux pour toi que tu te rรฉveilles et viennes tโ€™excuser.ย ยป โ€“ย Mohamed Ali
.
#NoDaysOff #MohamedAli #SourceDeMotivation #Inspiration #Boxe #Champion #Great ๐Ÿ‘Š๐Ÿพ

ยซย Si jamais tu rรชves de me battre, il vaut mieux pour toi que tu te rรฉveilles et viennes tโ€™excuser.ย ยป โ€“ย Mohamed Ali
.
#NoDaysOff #MohamedAli #SourceDeMotivation #Inspiration #Boxe #Champion #Great ๐Ÿ‘Š๐Ÿพ

Summer bodies are made in winter(so they say๐Ÿค”).... but with that being said, stay ready all year round... train for the unexpected ๐Ÿ‘€๐Ÿ’ช๐Ÿพ, life is what you make it๐Ÿ’ฏpush yourself past that point you declared your โ€œI did itโ€ mark. Be choosy abt everything, itโ€™s matters some shit can block your vision. Stay away from dream eaters and know when to apply pressure #allthetime . 
#thegymgoddess #iamher #fitness #motivationalmonday #instafit #hawaiifitness #fitfortheculture #ebonyfitnessfreaks #waistbeadqueen #gymhair #nodaysoff #healthiswealth #abs #personaltrainer #weightloss #inspire #slimfit

Summer bodies are made in winter(so they say๐Ÿค”).... but with that being said, stay ready all year round... train for the unexpected ๐Ÿ‘€๐Ÿ’ช๐Ÿพ, life is what you make it๐Ÿ’ฏpush yourself past that point you declared your โ€œI did itโ€ mark. Be choosy abt everything, itโ€™s matters some shit can block your vision. Stay away from dream eaters and know when to apply pressure #allthetime .
#thegymgoddess #iamher #fitness #motivationalmonday #instafit #hawaiifitness #fitfortheculture #ebonyfitnessfreaks #waistbeadqueen #gymhair #nodaysoff #healthiswealth #abs #personaltrainer #weightloss #inspire #slimfit

Am Montag wie immer das gute alte Bankdrรผcken ๐Ÿ˜„ heute immerhin knapp 160kgx6 mit Ablage also ganz in Ordnung, leider ist die Schulter noch immer sehr beleidigt aber es geht halbwegs schwer zu drรผcken ๐Ÿ˜Š
Stay strong ๐Ÿ’ช๐Ÿป #powerlifting #fitness #bodybuilding #training #kdk #kraftdreikampf #schwerundfalsch #vielhilftviel #lift #sport #nolimits #nodaysoff #masseistmacht #bulking #lightweight #strong #motivation #grind #gains #fit #muscle #nutrition #powerbuilding #push #keepgoing #bestversionofyou
#benchpress

Am Montag wie immer das gute alte Bankdrรผcken ๐Ÿ˜„ heute immerhin knapp 160kgx6 mit Ablage also ganz in Ordnung, leider ist die Schulter noch immer sehr beleidigt aber es geht halbwegs schwer zu drรผcken ๐Ÿ˜Š
Stay strong ๐Ÿ’ช๐Ÿป #powerlifting #fitness #bodybuilding #training #kdk #kraftdreikampf #schwerundfalsch #vielhilftviel #lift #sport #nolimits #nodaysoff #masseistmacht #bulking #lightweight #strong #motivation #grind #gains #fit #muscle #nutrition #powerbuilding #push #keepgoing #bestversionofyou
#benchpress

YOU MATTER.
.
Maybe you don't hear it enough so you don't recognize how much you matter. Maybe you were told you would never amount to anything. Maybe you have been told you were a disappointment. Maybe no one ever cheered for you.
.
I'm cheering for you. Ever day you get up, every action you take, every  choice you make- it matters. So if you feel like you are alone or have your back against a wall, do NOT self destruct. I want you to come out swinging. I challenge you to believe in yourself. You have to clap for yourself sometimes.  Drag yourself out of that dark place and be phenomenal. You are phenomenal. .
.
#changinglives #keto #ketodiet #ketones #fatfueled #weightloss #health #diet #ketoaf #gymlife #workout #bodybuilding #motivation #muscle #flex #physique #nodaysoff #getfit #getstrong #gym #gains #monday #mondaymotivation

YOU MATTER.
.
Maybe you don't hear it enough so you don't recognize how much you matter. Maybe you were told you would never amount to anything. Maybe you have been told you were a disappointment. Maybe no one ever cheered for you.
.
I'm cheering for you. Ever day you get up, every action you take, every choice you make- it matters. So if you feel like you are alone or have your back against a wall, do NOT self destruct. I want you to come out swinging. I challenge you to believe in yourself. You have to clap for yourself sometimes. Drag yourself out of that dark place and be phenomenal. You are phenomenal. .
.
#changinglives #keto #ketodiet #ketones #fatfueled #weightloss #health #diet #ketoaf #gymlife #workout #bodybuilding #motivation #muscle #flex #physique #nodaysoff #getfit #getstrong #gym #gains #monday #mondaymotivation