#newyearnewyou

Tag posts on Instagram

854.7k posts

Top Posts

Hey guys, I made my healthy Chocolate Zucchini Cake even more nutritious with the addition of @drinkorgain 's Organic Chocolate Protein Powder! 😍 #orgainpartner #ad
.
My New Year's resolution for 2020 is to work out more often and their protein powder helps me to easily meet my nutritional goals. 💪
.
It's perfect in smoothies for breakfast, pre or post-workout, or as an addition to desserts. I love that it's vegan, gluten-free, soy-free, organic, and doesn't contain artificial colors/sweeteners, or preservatives. 😊
.
I teamed up with @drinkorgain to offer you 30% off and free shipping on your first order at bit.ly/Orgain2020 with my coupon code ELA30 🙌
.
Are you keeping up with your resolutions? Let me know in the comments, please! 😃
.
Check my Insta stories for the recipe! ❤️
.
https://elavegan.com/chocolate-zucchini-cake-vegan-recipe/
.
.
.
.
.
.
.
.
#newyearnewyou #orgain #vegancake #chocolatecake #veganchocolatecake #plantbased #veganuary
#vegandessert #glutenfreecake #vegansofig #healthyfood #foodblog #foodblogger #eeeeeats

Hey guys, I made my healthy Chocolate Zucchini Cake even more nutritious with the addition of @drinkorgain 's Organic Chocolate Protein Powder! 😍 #orgainpartner #ad
.
My New Year's resolution for 2020 is to work out more often and their protein powder helps me to easily meet my nutritional goals. 💪
.
It's perfect in smoothies for breakfast, pre or post-workout, or as an addition to desserts. I love that it's vegan, gluten-free, soy-free, organic, and doesn't contain artificial colors/sweeteners, or preservatives. 😊
.
I teamed up with @drinkorgain to offer you 30% off and free shipping on your first order at bit.ly/Orgain2020 with my coupon code ELA30 🙌
.
Are you keeping up with your resolutions? Let me know in the comments, please! 😃
.
Check my Insta stories for the recipe! ❤️
.
https://elavegan.com/chocolate-zucchini-cake-vegan-recipe/
.
.
.
.
.
.
.
.
#newyearnewyou #orgain #vegancake #chocolatecake #veganchocolatecake #plantbased #veganuary
#vegandessert #glutenfreecake #vegansofig #healthyfood #foodblog #foodblogger #eeeeeats

Green is our new favourite colour... 🌱#MyMdM⁣
⁣
⁣ - - - - - - - - - -⁣⁣⁣⁣ ⁣⁣
⁣
⁣
⁣#maisonsdumonde #homedecoration #homedecor #interiors #interiordesign #inspiration #instadeco #instadecor #interiorstyling #pictoftheday #newyearnewyou #2020style

Green is our new favourite colour... 🌱 #MyMdM

⁣ - - - - - - - - - -⁣⁣⁣⁣ ⁣⁣


#maisonsdumonde #homedecoration #homedecor #interiors #interiordesign #inspiration #instadeco #instadecor #interiorstyling #pictoftheday #newyearnewyou #2020style

Who else has a goal to eat cleaner?!🙋🏼‍♀️⠀⠀
Instead of eating pre-packaged treats I love to make my own with as few ingredients as possible! ⠀⠀
⠀⠀
Plant Based Protein Breakfast Cookies! ⠀⠀
~ 1 Cup Oats ⠀⠀
~ 1/2 Cup @DrinkOrgain Protein Powder ⠀⠀
~ 1 tsp Cinnamon ⠀⠀
~ 2 Mashed Bananas ⠀⠀
~ if you like things on the sweeter side then add your fav sweetener. I prefer a few drops of stevia. ⠀⠀
⠀⠀
Optional- Vegan Chocolate Chips, Dried Cranberries, Pecans ⠀⠀
⠀⠀
** @DrinkOrgain Organic Protein Plant Based Protein Powder - 7-8g Dietary Fiber, 0g Sugar, 100% Vegan, Grit free & delicious!⠀⠀
⠀⠀
#vegancookies #recipe #newyearnewyou #orgain #orgainpartner

Who else has a goal to eat cleaner?!🙋🏼‍♀️⠀⠀
Instead of eating pre-packaged treats I love to make my own with as few ingredients as possible! ⠀⠀
⠀⠀
Plant Based Protein Breakfast Cookies! ⠀⠀
~ 1 Cup Oats ⠀⠀
~ 1/2 Cup @DrinkOrgain Protein Powder ⠀⠀
~ 1 tsp Cinnamon ⠀⠀
~ 2 Mashed Bananas ⠀⠀
~ if you like things on the sweeter side then add your fav sweetener. I prefer a few drops of stevia. ⠀⠀
⠀⠀
Optional- Vegan Chocolate Chips, Dried Cranberries, Pecans ⠀⠀
⠀⠀
** @DrinkOrgain Organic Protein Plant Based Protein Powder - 7-8g Dietary Fiber, 0g Sugar, 100% Vegan, Grit free & delicious!⠀⠀
⠀⠀
#vegancookies #recipe #newyearnewyou #orgain #orgainpartner

Collaborated with my friend and master stylist @gceron on my “New Year New You” Giveaway winner, who’s in town this weekend.  What an incredible ride this has been for all involved, and it has taken a village of immensely talented and kindhearted people to make this an extraordinary experience for her. We’re not done yet!  Her appearance on @houstonlifetv will be on Tuesday, and my You Tube video on Jill’s weekend will air January 30th.  Photos to come... #givingback #newyearnewyou  #makeover #makingadifference #beboldandbeblessed

Collaborated with my friend and master stylist @gceron on my “New Year New You” Giveaway winner, who’s in town this weekend. What an incredible ride this has been for all involved, and it has taken a village of immensely talented and kindhearted people to make this an extraordinary experience for her. We’re not done yet! Her appearance on @houstonlifetv will be on Tuesday, and my You Tube video on Jill’s weekend will air January 30th. Photos to come... #givingback #newyearnewyou #makeover #makingadifference #beboldandbeblessed

Women on the go need all the help they can get to live a healthy, balanced vibrant life – I created #Skinnygirl Supplements to provide better overall wellness and create practical solutions for women in many areas of their lives. These supplements provide nutrients supporting your balanced and refreshed 2020 lifestyle!
.
We have four varieties of #SkinnygirlSupplements:
Collagen Enhancer👼🏻
Female Sensuality💁🏻‍♀️
Relaxation and Sleep Assistance💤
Hair Skin and Nails💅🏼
Each of these are very important elements for a healthy regime!
#NewYearNewYou
.
#SkinnygirlSupplements will give you the boost you’re looking for!✨
.
They’re selling like crazy at @Walgreens…(especially the Sensuality Supplements!)💥😉
.
.
.
#SkinnygirlEssentials #HealthyLifestyle #LiveHealthy #NaturalSupplements #HealthyLiving #HealthyMom #MomLife #WorkingMama #APlaceOfYes

Women on the go need all the help they can get to live a healthy, balanced vibrant life – I created #Skinnygirl Supplements to provide better overall wellness and create practical solutions for women in many areas of their lives. These supplements provide nutrients supporting your balanced and refreshed 2020 lifestyle!
.
We have four varieties of #SkinnygirlSupplements :
Collagen Enhancer👼🏻
Female Sensuality💁🏻‍♀️
Relaxation and Sleep Assistance💤
Hair Skin and Nails💅🏼
Each of these are very important elements for a healthy regime!
#NewYearNewYou
.
#SkinnygirlSupplements will give you the boost you’re looking for!✨
.
They’re selling like crazy at @Walgreens …(especially the Sensuality Supplements!)💥😉
.
.
.
#SkinnygirlEssentials #HealthyLifestyle #LiveHealthy #NaturalSupplements #HealthyLiving #HealthyMom #MomLife #WorkingMama #APlaceOfYes

Just days ago I was on the shores of Ghana Africa. Today I’m sailing on the Atlantic ocean- leading #NewYearNewYou classes for #CapitalJazzsupercruise to the islands. ONLY GOD. 🙌🏾🙌🏾🙌🏾🙏🏾❤️God is powerful if you allow HIM to be, we just have to believe. I share this prayer because I believe we MUST walk in more faith less fear? We must claim our elevation? THIS week... in this new #yearofclear let’s show God we understand that the MORE for us requires MORE from us... and we’re fearless... we’re not scared of success... we are not afraid to rise. Amen? ❤️AJ AKUA

Just days ago I was on the shores of Ghana Africa. Today I’m sailing on the Atlantic ocean- leading #NewYearNewYou classes for #CapitalJazzsupercruise to the islands. ONLY GOD. 🙌🏾🙌🏾🙌🏾🙏🏾❤️God is powerful if you allow HIM to be, we just have to believe. I share this prayer because I believe we MUST walk in more faith less fear? We must claim our elevation? THIS week... in this new #yearofclear let’s show God we understand that the MORE for us requires MORE from us... and we’re fearless... we’re not scared of success... we are not afraid to rise. Amen? ❤️AJ AKUA

Hi Lovers❤️ I’m loving my Body Analyzer scale!! I’m not one to jump on a scale a lot, but this one is special! It helps track my body composition, so I can easily track things like my weight, body fat, water weight, muscle mass and bone density. You can get 60% off using code MG50 at my.vanityplanet.com/mg50 Check out how it works on my latest story! It even stores up to 8 different users… #fitgoals #newyearnewyou 💪🏼

Hi Lovers❤️ I’m loving my Body Analyzer scale!! I’m not one to jump on a scale a lot, but this one is special! It helps track my body composition, so I can easily track things like my weight, body fat, water weight, muscle mass and bone density. You can get 60% off using code MG50 at my.vanityplanet.com/mg50 Check out how it works on my latest story! It even stores up to 8 different users… #fitgoals #newyearnewyou 💪🏼

If you don’t use it, lose it. Quit hanging on to stuff that is not useful to you.
.
.
If you haven’t used it in the past 6 mo/1year, then you probably don’t need it.
.
.
Get rid of duplicates. You really don’t need 4 spatulas.
.
.
If you wear it and it doesn’t bring you comfort or joy, it may for someone else. Wear out what you can in your closet. Don’t buy anything new. We have a fast fashion problem.
.
.
Just because it was useful to you in the past, spent a lot of money on it (try to sell it!) or maybe it was a gift, let it go if it no longer serves your present & future self. It served its purpose. Don’t hang on to the past. Let your future set you FREE! 🥰

If you don’t use it, lose it. Quit hanging on to stuff that is not useful to you.
.
.
If you haven’t used it in the past 6 mo/1year, then you probably don’t need it.
.
.
Get rid of duplicates. You really don’t need 4 spatulas.
.
.
If you wear it and it doesn’t bring you comfort or joy, it may for someone else. Wear out what you can in your closet. Don’t buy anything new. We have a fast fashion problem.
.
.
Just because it was useful to you in the past, spent a lot of money on it (try to sell it!) or maybe it was a gift, let it go if it no longer serves your present & future self. It served its purpose. Don’t hang on to the past. Let your future set you FREE! 🥰

When I adopted Ariel I was determined to provide her with a healthy and active lifestyle and in turn she inspired me to create that same healthier and more vibrant life for myself. My resolution for 2020 is to continue to push myself even harder— from trail running to ultra hikes to winter ascents— and I know to do that, fueling my body will be key, but thankfully, @drinkorgain has me covered. I can give my body the nutrition it needs to keep training, to keep hiking, and to keep my legs moving. Creating a healthy lifestyle is all about getting out there and putting one foot in front of the other, but having a four legged best friend to inspire you makes a world of difference. If not for you, do it for them this year. #newyearnewyou #orgain #orgainpartner

When I adopted Ariel I was determined to provide her with a healthy and active lifestyle and in turn she inspired me to create that same healthier and more vibrant life for myself. My resolution for 2020 is to continue to push myself even harder— from trail running to ultra hikes to winter ascents— and I know to do that, fueling my body will be key, but thankfully, @drinkorgain has me covered. I can give my body the nutrition it needs to keep training, to keep hiking, and to keep my legs moving. Creating a healthy lifestyle is all about getting out there and putting one foot in front of the other, but having a four legged best friend to inspire you makes a world of difference. If not for you, do it for them this year. #newyearnewyou #orgain #orgainpartner

Most Recent

🔟% Off product for January is Smart & Sassy® Active Blend!
💪🏼🧡✊🏼
Smart & Sassy, our proprietary active blend, combines powerful essential oils. The flavourful blend of Smart & Sassy taken with water provides a fresh burst of citrus. A great companion to a healthy eating and exercise program. Its flavour and aroma are uplifting and stimulating to the senses. Smart & Sassy contains warm earthy oils with a citrus twist ~ Grapefruit, Lemon, Peppermint, Ginger, and Cinnamon.
👉🏼👉🏼📔
INNER BEAUTY💗✨ says The Emotions Book for this blend. Focusses on feeling Worthy, Self Acceptance, Confident and Embracing the body’s individual beauty. Now that is beautiful!!!💗✨💗
(10% Off product in the US is Slim(Smart)& Sassy Softgels!) 🤗
Other offers:
Don’t forget! UP TO 2️⃣0️⃣% OFF ENROLMENT KITS!
🤸🏼‍♀️😍🤸🏼‍♂️😍👏🏼👏🏼
.
PM me if you would like to know more or you would like to host a class with friends & family and I will travel to you.
💜
#Motivation #Inspiring #Energising #Metabolism #NewYearNewYou #Active #productpromotion

🔟% Off product for January is Smart & Sassy® Active Blend!
💪🏼🧡✊🏼
Smart & Sassy, our proprietary active blend, combines powerful essential oils. The flavourful blend of Smart & Sassy taken with water provides a fresh burst of citrus. A great companion to a healthy eating and exercise program. Its flavour and aroma are uplifting and stimulating to the senses. Smart & Sassy contains warm earthy oils with a citrus twist ~ Grapefruit, Lemon, Peppermint, Ginger, and Cinnamon.
👉🏼👉🏼📔
INNER BEAUTY💗✨ says The Emotions Book for this blend. Focusses on feeling Worthy, Self Acceptance, Confident and Embracing the body’s individual beauty. Now that is beautiful!!!💗✨💗
(10% Off product in the US is Slim(Smart)& Sassy Softgels!) 🤗
Other offers:
Don’t forget! UP TO 2️⃣0️⃣% OFF ENROLMENT KITS!
🤸🏼‍♀️😍🤸🏼‍♂️😍👏🏼👏🏼
.
PM me if you would like to know more or you would like to host a class with friends & family and I will travel to you.
💜
#Motivation #Inspiring #Energising #Metabolism #NewYearNewYou #Active #productpromotion

The spiritual body denotes your higher self, your essence. There is something bigger than your little self; something that transcends the “I, me mine”. We call this the “spiritual body”. Oftentimes this is referred to as the soul, but this term is used in many different ways in various cultures.
Today's challenge brings it back to you: identify what is currently bringing you the most amount of happiness and fulfilment. Then identify how you can get more of it! Are you able to shift time spent on less valuable activities towards ones that reward?

The spiritual body denotes your higher self, your essence. There is something bigger than your little self; something that transcends the “I, me mine”. We call this the “spiritual body”. Oftentimes this is referred to as the soul, but this term is used in many different ways in various cultures.
Today's challenge brings it back to you: identify what is currently bringing you the most amount of happiness and fulfilment. Then identify how you can get more of it! Are you able to shift time spent on less valuable activities towards ones that reward?

Real beauty comes from within! 💜⁣
⁣
Just a quick reminder to all our benecos babes that you are beautiful and you can do anything you put your mind to! Just stay true to yourself!⁣
⁣
Have a great Wednesday 💄

Real beauty comes from within! 💜⁣

Just a quick reminder to all our benecos babes that you are beautiful and you can do anything you put your mind to! Just stay true to yourself!⁣

Have a great Wednesday 💄

หนีฝุ่นมา อัพเดทหุ่น กันดีกว่า 
พี่หนูคนสวย ลดไปแบบสวยๆ 
3 เดือน ลดไป 10 กิโลแกรมมม 🎉

พี่หนูเป็นคนลงล่าง
สังเกตได้จากสะโพกและขาที่เล็กลงมากกกกก

ใครอยากลดตรงไหน จัดได้หมด
ยินดีดูแลและบริการด้วยใจค้า 🙏

#newyearnewyou #ลดน้ำหนัก #ลดน้ำหนักด้วยตัวเอง #ลดน้ำหนักแบบไม่ต้องอดอาหาร #ลดอ้วน #ลดน้ำหนักอย่างปลอดภัย #ลดหุ่น #ลดสัดส่วน #ลดขา #ลดต้นขา #ลดสะโพก #ลดไขมันหน้าท้อง #ลดน้ำหนักไม่โยโย่ #ลดน้ำหนักแบบยั่งยืน #ลดไขมัน #ลดไขมันเพิ่มกล้ามเนื้อ #ลดพุง #healthy #healthylifestyle #healthyliving #happiness #sharing #sharingiscaring #inspire #motivation

หนีฝุ่นมา อัพเดทหุ่น กันดีกว่า
พี่หนูคนสวย ลดไปแบบสวยๆ
3 เดือน ลดไป 10 กิโลแกรมมม 🎉

พี่หนูเป็นคนลงล่าง
สังเกตได้จากสะโพกและขาที่เล็กลงมากกกกก

ใครอยากลดตรงไหน จัดได้หมด
ยินดีดูแลและบริการด้วยใจค้า 🙏

#newyearnewyou #ลดน ้ำหนัก #ลดน ้ำหนักด้วยตัวเอง #ลดน ้ำหนักแบบไม่ต้องอดอาหาร #ลดอ ้วน #ลดน ้ำหนักอย่างปลอดภัย #ลดห ุ่น #ลดส ัดส่วน #ลดขา #ลดต ้นขา #ลดสะโพก #ลดไขม ันหน้าท้อง #ลดน ้ำหนักไม่โยโย่ #ลดน ้ำหนักแบบยั่งยืน #ลดไขม ัน #ลดไขม ันเพิ่มกล้ามเนื้อ #ลดพ ุง #healthy #healthylifestyle #healthyliving #happiness #sharing #sharingiscaring #inspire #motivation

Monat has changed lives for so many people its honestly insane & so incredibly inspiring at the same time. How often can you say that a box changed your life? I just started in this company the very last day of August and it has already brought so much joy into my life. Monat has changed my life for the better!
*
*
Was I fearful at first? Yes! Did I say no a few times before saying yes? Of course! Am I happy that I joined as a Market Partner? Absolutely!
*
*
Working for Monat has not only brought an extra income into my life, but it has allowed me to be my own boss, given me more time to spend with my family, brought inspirational women into my life, long lasting friendships, a strong sense of community, extremely fun events all while giving me a confidence I never knew I had and making my hair and skin look and feel amazing!
*
*
Now ask yourself...what are you waiting for?
*
*
#monat #monathaircare #monatskincare #beyourownboss #extraincome #sayyes #marketpartner #monatmommy #hustle #workfromwifi #entrepreneur #sidehustle #newyearresolutions #newyearnewyou #hair #skin #veganhair #veganskin #naturallybased #freeoftoxins #glutenfree #crueltyfree #leapingbunnycertified #shampoo #bossbabe #leapingbunnyapproved #shampoodealer #changeyourlife #starttoday #whywait

Monat has changed lives for so many people its honestly insane & so incredibly inspiring at the same time. How often can you say that a box changed your life? I just started in this company the very last day of August and it has already brought so much joy into my life. Monat has changed my life for the better!
*
*
Was I fearful at first? Yes! Did I say no a few times before saying yes? Of course! Am I happy that I joined as a Market Partner? Absolutely!
*
*
Working for Monat has not only brought an extra income into my life, but it has allowed me to be my own boss, given me more time to spend with my family, brought inspirational women into my life, long lasting friendships, a strong sense of community, extremely fun events all while giving me a confidence I never knew I had and making my hair and skin look and feel amazing!
*
*
Now ask yourself...what are you waiting for?
*
*
#monat #monathaircare #monatskincare #beyourownboss #extraincome #sayyes #marketpartner #monatmommy #hustle #workfromwifi #entrepreneur #sidehustle #newyearresolutions #newyearnewyou #hair #skin #veganhair #veganskin #naturallybased #freeoftoxins #glutenfree #crueltyfree #leapingbunnycertified #shampoo #bossbabe #leapingbunnyapproved #shampoodealer #changeyourlife #starttoday #whywait

CARBON PEEL LASER
.
🌸 menyerap minyak berlebihan pada kulit.
🌸 mengecilkan pori-pori kulit.
🌸 membunuh kuman pada kulit .
.
Nak kulit licinnnn🥰 Jom try CPL di @hannanmedispa_usj.puchong . 
Keep calm and stay tune untuk posting-posting promo di HMUP ya😘
____________________
USJ9-Puchong . .
📆 11.30am-8.30pm (Everyday except MONDAY)
📱Whatsapp: 0122321592
💻Fb: Hannan Mediapa USJ Puchong
🚝 7 mins from Taipan LRT Station
🚕Wase: Hannan Medispa USJ Puchong
.

#cnybeautysale
#chinesenewyearpromo
#promocny
#hmup2020 
#hannanmedispausjpuchong 
#jomcantikberjemaah
#NEWYEARNEWYOU
#flawlessRAYA2020

CARBON PEEL LASER
.
🌸 menyerap minyak berlebihan pada kulit.
🌸 mengecilkan pori-pori kulit.
🌸 membunuh kuman pada kulit .
.
Nak kulit licinnnn🥰 Jom try CPL di @hannanmedispa_usj.puchong .
Keep calm and stay tune untuk posting-posting promo di HMUP ya😘
____________________
USJ9-Puchong . .
📆 11.30am-8.30pm (Everyday except MONDAY)
📱Whatsapp: 0122321592
💻Fb: Hannan Mediapa USJ Puchong
🚝 7 mins from Taipan LRT Station
🚕Wase: Hannan Medispa USJ Puchong
.

#cnybeautysale
#chinesenewyearpromo
#promocny
#hmup2020
#hannanmedispausjpuchong
#jomcantikberjemaah
#NEWYEARNEWYOU
#flawlessRAYA2020

D A Y  2️⃣2️⃣- #januaryhappinesschallenge
🤍  d o  s o m e t h i n g  k i n d 💙
.  f o r  a  s t r a n g e r .

At this time of year it’s very easy to become quite self involved. With targets, goals and feeling sorry for yourself. But have you stopped to think what you’ve done so far in 2020 for someone else? Today I want you to do something kind for a stranger. It coulld be as simple as letting a car out in front of you, offering to help someone with their bags or even giving some food to someone on the street. When you do something for someone else, with no agenda, it feels amazing! Being kind and doing kind things can actually make you feel better than doing something for yourself. Let’s make this world a better place 🌍 .

In one study participants were monitored over six weeks. Several were told to practice “self-focusing” behaviour (doing things for themselves). Others were told to practice "prosocial" behaviour (kind acts for others or acts that served a greater good). Then the last participants practiced a neutral behaviour. At the end of the six weeks, they found that the participants who practiced prosocial behaviour (acts of kindness) showed a greater increase in psychological flourishing than the others. In other words, doing nice things for other people really is good for you. When it comes to the pursuit of happiness, popular culture encourages a focus on oneself. By contrast, substantial evidence suggests that what consistently makes people happy, is focusing on being kind to others. 💙😊 .

#newyear #newdecade #newyearnewyou #transformation #happiness #2020 #wellness #resolutions #bluemonday #yoga #yogi #yogagirl  #yogapractice #yogapostures #yogaeveryday  #meditationpractice #health #yogainspiration #yogalife #yogisofinstagram #mindfulness #gratitude #yogaeverydamnday #helpastranger #movementismedicine #kindness #randomacts #randomactsofkindness #maketheworldabetterplace

D A Y 2️⃣2️⃣- #januaryhappinesschallenge
🤍 d o s o m e t h i n g k i n d 💙
. f o r a s t r a n g e r .

At this time of year it’s very easy to become quite self involved. With targets, goals and feeling sorry for yourself. But have you stopped to think what you’ve done so far in 2020 for someone else? Today I want you to do something kind for a stranger. It coulld be as simple as letting a car out in front of you, offering to help someone with their bags or even giving some food to someone on the street. When you do something for someone else, with no agenda, it feels amazing! Being kind and doing kind things can actually make you feel better than doing something for yourself. Let’s make this world a better place 🌍 .

In one study participants were monitored over six weeks. Several were told to practice “self-focusing” behaviour (doing things for themselves). Others were told to practice "prosocial" behaviour (kind acts for others or acts that served a greater good). Then the last participants practiced a neutral behaviour. At the end of the six weeks, they found that the participants who practiced prosocial behaviour (acts of kindness) showed a greater increase in psychological flourishing than the others. In other words, doing nice things for other people really is good for you. When it comes to the pursuit of happiness, popular culture encourages a focus on oneself. By contrast, substantial evidence suggests that what consistently makes people happy, is focusing on being kind to others. 💙😊 .

#newyear #newdecade #newyearnewyou #transformation #happiness #2020 #wellness #resolutions #bluemonday #yoga #yogi #yogagirl #yogapractice #yogapostures #yogaeveryday #meditationpractice #health #yogainspiration #yogalife #yogisofinstagram #mindfulness #gratitude #yogaeverydamnday #helpastranger #movementismedicine #kindness #randomacts #randomactsofkindness #maketheworldabetterplace

There are 3 rules:
✨1. If you don’t go after what you want, you will never have it.
✨2. If you don’t ask, the answer will always be no.
✨3.  If you don’t step forward, you will remain in the same place.

It’s 2020 and it’s time to let your light shine!!! With a world full of naysayers, you don’t have time to mess around and wait on others to give you the spotlight. Know your worth!

#womencrushwednesday#selfworth#lifelessons#asecondchanceatlife#domesticviolencesurvivor#loveyourself#transformationalcoach#personaldevelopmentcoach#bossbabe#femaleentrepreneur#womenempoweringwomen#womenempowermentquotes#newyearnewyou#speakitintoexistence#knowyourself#believeinyourself#life#motivationalspeaker

There are 3 rules:
✨1. If you don’t go after what you want, you will never have it.
✨2. If you don’t ask, the answer will always be no.
✨3. If you don’t step forward, you will remain in the same place.

It’s 2020 and it’s time to let your light shine!!! With a world full of naysayers, you don’t have time to mess around and wait on others to give you the spotlight. Know your worth!

#womencrushwednesday #selfworth #lifelessons #asecondchanceatlife #domesticviolencesurvivor #loveyourself #transformationalcoach #personaldevelopmentcoach #bossbabe #femaleentrepreneur #womenempoweringwomen #womenempowermentquotes #newyearnewyou #speakitintoexistence #knowyourself #believeinyourself #life #motivationalspeaker

‘Twas an honor working with the genius that is @floriasigismondi Her artistry is legendary and it was a privilege to witness her creativity at work. Shout out to Adam Newport-Berra! #painterly

Production Company: @believemedia 
DOP: @knucklewood 
Executive Producer: @liz_silver 
Producer: ME!
Head of Production: Vitaly Koshman
Agency: @droga5 
Editorial: @rockpaperscissorseditorial
Editor: Mikkel EG Nielsen
Colorist: Stefan Sonnenfeld
Post-Production: @blacksmithvfx

#fitness #fitnessjourney #newyearnewme #newyearnewyou #newbody #bodytransformation #sensational #bodypositivity #celebrateyourbody #celebrateyou #youareyou #fitspiration

‘Twas an honor working with the genius that is @floriasigismondi Her artistry is legendary and it was a privilege to witness her creativity at work. Shout out to Adam Newport-Berra! #painterly

Production Company: @believemedia
DOP: @knucklewood
Executive Producer: @liz_silver
Producer: ME!
Head of Production: Vitaly Koshman
Agency: @droga5
Editorial: @rockpaperscissorseditorial
Editor: Mikkel EG Nielsen
Colorist: Stefan Sonnenfeld
Post-Production: @blacksmithvfx

#fitness #fitnessjourney #newyearnewme #newyearnewyou #newbody #bodytransformation #sensational #bodypositivity #celebrateyourbody #celebrateyou #youareyou #fitspiration

“Live colorfully... or dye trying!”- PM ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Had so much fun working with Sandra again. Went from yellow to white, to a beautiful silver tone. Thank you for coming to me again!  And thank you to Cirstin  and Shaylee for all your help today. @pmtsrichland @pika2169 @hunnieshair @shayleerichey ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #blonde #washingtonblonde #kennewickwahair #tricitieswa #alloverblonde #pmts #paulmitchelltheschoolrichland #paulmitchell  #newyou #haircut #tricitieshair #tricitieshairstylist #futureprofessional #stylistsupportingstylist #blondeambition #coloredhair #kennewickwahair #tricitieswa #futureprofessional #hairgoals #Richland2020 #kennewick2020 #tricities2020 #richlandmua #kennewickmua #newyearnewyou #beautyschool #bookwithme #newappointments #nofilter

“Live colorfully... or dye trying!”- PM ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Had so much fun working with Sandra again. Went from yellow to white, to a beautiful silver tone. Thank you for coming to me again! And thank you to Cirstin and Shaylee for all your help today. @pmtsrichland @pika2169 @hunnieshair @shayleerichey ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #blonde #washingtonblonde #kennewickwahair #tricitieswa #alloverblonde #pmts #paulmitchelltheschoolrichland #paulmitchell #newyou #haircut #tricitieshair #tricitieshairstylist #futureprofessional #stylistsupportingstylist #blondeambition #coloredhair #kennewickwahair #tricitieswa #futureprofessional #hairgoals #Richland2020 #kennewick2020 #tricities2020 #richlandmua #kennewickmua #newyearnewyou #beautyschool #bookwithme #newappointments #nofilter

New Year New You 🌟

Every day we wake up with an opportunity to reinvent ourselves for the better. 
This year I'm separating my cosmetic work from my general practice health tips, giving you the best of both worlds. So if you're interested in seeing more before and after pictures of cosmetic procedures be sure to follow @drnoracosmetics. 
How will you present yourself today?

Take care and stay healthy 😘
Dr Nora 💉

#newyearnewyou #cosmeticdoctor #generalpractitioner #doctors #doctorsofinstagram #beforeandafter #dermalfillers #antiwrinkle #cosmeticinjectables #organisational #reinvention #skingoals #inspo #motivational #antiageing #healthtips #fitness #womeninmedicine #determination #2020goals

New Year New You 🌟

Every day we wake up with an opportunity to reinvent ourselves for the better.
This year I'm separating my cosmetic work from my general practice health tips, giving you the best of both worlds. So if you're interested in seeing more before and after pictures of cosmetic procedures be sure to follow @drnoracosmetics .
How will you present yourself today?

Take care and stay healthy 😘
Dr Nora 💉

#newyearnewyou #cosmeticdoctor #generalpractitioner #doctors #doctorsofinstagram #beforeandafter #dermalfillers #antiwrinkle #cosmeticinjectables #organisational #reinvention #skingoals #inspo #motivational #antiageing #healthtips #fitness #womeninmedicine #determination #2020goals

First time in a gym in over 2 years. Wish me luck!

#newyearnewyou  #hittingthegym #gottajuststart 
#weightlossjourney2020

First time in a gym in over 2 years. Wish me luck!

#newyearnewyou #hittingthegym #gottajuststart
#weightlossjourney2020

Customer of the day🥰
Thanks for choosing HMUP🌸
. 
Keep calm and stay tune untuk posting-posting promo di HMUP ya😘
____________________
USJ9-Puchong . .
📆 11.30am-8.30pm (Everyday except MONDAY)
📱Whatsapp: 0122321592
💻Fb: Hannan Mediapa USJ Puchong
🚝 7 mins from Taipan LRT Station
🚕Wase: Hannan Medispa USJ Puchong
.
#cnybeautysale
#chinesenewyearpromo
#promocny
#hmup2020
#hannanmedispausjpuchong 
#jomcantikberjemaah
#NEWYEARNEWYOU
#flawlessRAYA2020

Customer of the day🥰
Thanks for choosing HMUP🌸
.
Keep calm and stay tune untuk posting-posting promo di HMUP ya😘
____________________
USJ9-Puchong . .
📆 11.30am-8.30pm (Everyday except MONDAY)
📱Whatsapp: 0122321592
💻Fb: Hannan Mediapa USJ Puchong
🚝 7 mins from Taipan LRT Station
🚕Wase: Hannan Medispa USJ Puchong
.
#cnybeautysale
#chinesenewyearpromo
#promocny
#hmup2020
#hannanmedispausjpuchong
#jomcantikberjemaah
#NEWYEARNEWYOU
#flawlessRAYA2020

We are the masters at bringing you the best deals in Dubai. 
No jokes, only real stuff! What we say is what we offer.

See for yourself!

Download the app now!

#TheDiscounterapp #offersindubai #savingmoney #dubai #uae #discountsonthego #restaurants #activities #budgeting #dubaideals #redemptions #onabudget
#bogodeals #visitdubai #dubailife #dubaitourism #dailydiscounts #mydubai #redemption #bogo #2020 #newyearnewyou

We are the masters at bringing you the best deals in Dubai.
No jokes, only real stuff! What we say is what we offer.

See for yourself!

Download the app now!

#TheDiscounterapp #offersindubai #savingmoney #dubai #uae #discountsonthego #restaurants #activities #budgeting #dubaideals #redemptions #onabudget
#bogodeals #visitdubai #dubailife #dubaitourism #dailydiscounts #mydubai #redemption #bogo #2020 #newyearnewyou

I see you beautiful. You been silently grinding. Working on you. I see you. #newyearnewyou

I see you beautiful. You been silently grinding. Working on you. I see you. #newyearnewyou

During these cold, wet Winter months, you’re not getting enough natural D3. Add one of @frunutta vitamins three options for D3 - 1000IU, 5000IU, 10000IU. Consult your doctor to choose the right dosage for you.
⠀
And, don't forget the kiddos! @frunutta offers a clean, pure Neonutta D3 ( 200IU) dosed especially for little ones.
⠀
......
#Frunutta #Vitamins #Supplements #Nutrition #HealthyChoices #GlutenFree #PreservativeFree #BetterChoices #onlineshopping #nonGMO #GMOfree #nonToxicLiving #nonToxicFamily #Sublingual #SublingualVitamin #Newyearnewyou #Vitamin #Supplement #BetterVitamins #CleanVitamin #vitamind #d3 #PureVitamins #nonToxic #ReadTheLabel #vitaminsea #vitaminddeficiency #vitamind3

During these cold, wet Winter months, you’re not getting enough natural D3. Add one of @frunutta vitamins three options for D3 - 1000IU, 5000IU, 10000IU. Consult your doctor to choose the right dosage for you.

And, don't forget the kiddos! @frunutta offers a clean, pure Neonutta D3 ( 200IU) dosed especially for little ones.

......
#Frunutta #Vitamins #Supplements #Nutrition #HealthyChoices #GlutenFree #PreservativeFree #BetterChoices #onlineshopping #nonGMO #GMOfree #nonToxicLiving #nonToxicFamily #Sublingual #SublingualVitamin #Newyearnewyou #Vitamin #Supplement #BetterVitamins #CleanVitamin #vitamind #d3 #PureVitamins #nonToxic #ReadTheLabel #vitaminsea #vitaminddeficiency #vitamind3

The new year means so much more when you have a new time to focus on yourself and your goals. The gift of my near death last year always gives me a twist to what a new year means... what does a resolution mean if you beat yourself up about it!! To me is an idea of progress not perfection. One happy thought, one good laugh, one smile to a stranger, one day of Nutrition for your body, one minute of dancing, and one step forward into fear of the unknown. The gift is we can have support of our friends and our selves our a best friend, conformant and cheerleader. I’m a me enthusiast these days cause I just think I can!! I never give up on me and it was this thought that helped me make it thru chemical poisoning. If I could make my mind go where my body couldn’t then we call course harness our own mental power. Call it law of attraction... call it faith. I had a perseverance of self and self preservation. I learned if I want to help the world and help others be free of suffering then I must start with me!! I must be bold and share my story. I always dressed for the part if wanted in life but couldn’t get out our bed. And now I can’t help you dress and live the life where you feel as good as you look!! To me now the new way I measure my success if i can feel good, look good and do good for others.  We are here to be a one stop shop.. beauty from the inside out. And now it’s a gift from my pain that I may spread light and faith to anyone who wants to transform, feel better with a new funk wardrobe pieces, jewlelry or just work on eating more veges. It’s up to you and I’m here to help in any way I can!  #healingquotes #wellnesss #wellnesswarrior #wellnesswarriors #selfcare #selflove #onestopshop #transformationtuesday #healingwithherbs #transformationchallenge #resolution #healthyfood #healthyeating #wellnesscoaching #newyearnewyou #newyearnewgoals #detoxyourbody

The new year means so much more when you have a new time to focus on yourself and your goals. The gift of my near death last year always gives me a twist to what a new year means... what does a resolution mean if you beat yourself up about it!! To me is an idea of progress not perfection. One happy thought, one good laugh, one smile to a stranger, one day of Nutrition for your body, one minute of dancing, and one step forward into fear of the unknown. The gift is we can have support of our friends and our selves our a best friend, conformant and cheerleader. I’m a me enthusiast these days cause I just think I can!! I never give up on me and it was this thought that helped me make it thru chemical poisoning. If I could make my mind go where my body couldn’t then we call course harness our own mental power. Call it law of attraction... call it faith. I had a perseverance of self and self preservation. I learned if I want to help the world and help others be free of suffering then I must start with me!! I must be bold and share my story. I always dressed for the part if wanted in life but couldn’t get out our bed. And now I can’t help you dress and live the life where you feel as good as you look!! To me now the new way I measure my success if i can feel good, look good and do good for others. We are here to be a one stop shop.. beauty from the inside out. And now it’s a gift from my pain that I may spread light and faith to anyone who wants to transform, feel better with a new funk wardrobe pieces, jewlelry or just work on eating more veges. It’s up to you and I’m here to help in any way I can! #healingquotes #wellnesss #wellnesswarrior #wellnesswarriors #selfcare #selflove #onestopshop #transformationtuesday #healingwithherbs #transformationchallenge #resolution #healthyfood #healthyeating #wellnesscoaching #newyearnewyou #newyearnewgoals #detoxyourbody

Photography helps you cultivate your inner creativity and engage more meaningfully in the world around you. What’s photography for you? Tell us in one word in the comments below. #NewYearNewYou

Photography helps you cultivate your inner creativity and engage more meaningfully in the world around you. What’s photography for you? Tell us in one word in the comments below. #NewYearNewYou

💞👩🏾‍🏫 Tip Tuesday 👩🏾‍🏫💞
Not sure how to get to 100PV for the Kickstart promo 🤔 The Healthy Habits is exactly 100PV plus you get a brevi diffuser that can run 2, 5 or 10 hrs (intermittently for 10 hrs)! Message me and let's Kickstart your New Year's off right🙋🏾‍♀️
.
.
.
.
.
#tiptuesday #promo #newyearnewyou #kickstart #wellness natural #oilsforlife #myoilylife #essentialoileducation #oilylifestyle #naturalsolutions #instacool #essentialoilsforthewin #lovemyoils #doterra #doterraessentialoils #essentialawakening #essentialoils #ōpeopleofcolor #doterralove

💞👩🏾‍🏫 Tip Tuesday 👩🏾‍🏫💞
Not sure how to get to 100PV for the Kickstart promo 🤔 The Healthy Habits is exactly 100PV plus you get a brevi diffuser that can run 2, 5 or 10 hrs (intermittently for 10 hrs)! Message me and let's Kickstart your New Year's off right🙋🏾‍♀️
.
.
.
.
.
#tiptuesday #promo #newyearnewyou #kickstart #wellness natural #oilsforlife #myoilylife #essentialoileducation #oilylifestyle #naturalsolutions #instacool #essentialoilsforthewin #lovemyoils #doterra #doterraessentialoils #essentialawakening #essentialoils #ōpeopleofcolor #doterralove

#treatmenttuesday ☀️
Tips for Anxiety. 
I recommend L theanine for Anxiety and 5 HTP for depression. 
Some need BOTH. ✌️
.
For more heathy tip see me at @wattswellness . 
My passion is balancing hormones and working from the inside out. .
#newyearnewyou #bhrt #hormonebalance #anxiety #wattswellness #weightloss

#treatmenttuesday ☀️
Tips for Anxiety.
I recommend L theanine for Anxiety and 5 HTP for depression.
Some need BOTH. ✌️
.
For more heathy tip see me at @wattswellness .
My passion is balancing hormones and working from the inside out. .
#newyearnewyou #bhrt #hormonebalance #anxiety #wattswellness #weightloss

Believe Media Director Floria Sigismondi (@floriasigismondi) starts your 2020 fitness journey right with a sensational Equinox campaign that celebrates you for you.
.
Agency: Droga5 NY @droga5 
Production Company: Believe Media
DOP: Adam Newport-Berra
Executive Producer: Liz Silver
Producer: Mark Elliott
Head of Production: Vitaly Koshman
Editorial: Rock Paper Scissors @rockpaperscissorseditorial 
Editor: Mikkel EG Nielsen
Colorist: Stefan Sonnenfeld
Post-Production: Blacksmith @blacksmithvfx
.
#fitness #fitnessjourney #newyearnewme #newyearnewyou #newbody #bodytransformation #sensational #bodypositivity #celebrateyourbody #celebrateyou #youareyou #fitspiration

Believe Media Director Floria Sigismondi (@floriasigismondi ) starts your 2020 fitness journey right with a sensational Equinox campaign that celebrates you for you.
.
Agency: Droga5 NY @droga5
Production Company: Believe Media
DOP: Adam Newport-Berra
Executive Producer: Liz Silver
Producer: Mark Elliott
Head of Production: Vitaly Koshman
Editorial: Rock Paper Scissors @rockpaperscissorseditorial
Editor: Mikkel EG Nielsen
Colorist: Stefan Sonnenfeld
Post-Production: Blacksmith @blacksmithvfx
.
#fitness #fitnessjourney #newyearnewme #newyearnewyou #newbody #bodytransformation #sensational #bodypositivity #celebrateyourbody #celebrateyou #youareyou #fitspiration

Have you made plans and resolutions (again) to be more proactive about your health this year? How’s that going so far? It’s not too late to start. Head over to @bebrightpink, get the information you need to #assessyourrisk, and sign up for periodic text reminders, so you won’t forget to #checkyourself. #wellnesswednesday #wellness #riskreduction #knowyournormal #hbocprevivor #breasthealth #health #newyearnewyou

Have you made plans and resolutions (again) to be more proactive about your health this year? How’s that going so far? It’s not too late to start. Head over to @bebrightpink , get the information you need to #assessyourrisk , and sign up for periodic text reminders, so you won’t forget to #checkyourself . #wellnesswednesday #wellness #riskreduction #knowyournormal #hbocprevivor #breasthealth #health #newyearnewyou

In 2020, dentistry can change your smile and life by adding technology to create the best version of yourself. Let us show you how we can achieve that for you!

In 2020, dentistry can change your smile and life by adding technology to create the best version of yourself. Let us show you how we can achieve that for you!

Mindfulness in 2020 ❣️🙏😌 #mindfulness #mindfulnessforyouth #newyearnewyou

Mindfulness in 2020 ❣️🙏😌 #mindfulness #mindfulnessforyouth #newyearnewyou

From new jobs to volunteering opportunities, we have a bunch of suggestions for you to make this New Decade your most memorable yet! Check out our latest blog post to know more; link in bio. #LifewiseNZ #NewYearNewYou #volunteer #JobSearch #NewDecade

From new jobs to volunteering opportunities, we have a bunch of suggestions for you to make this New Decade your most memorable yet! Check out our latest blog post to know more; link in bio. #LifewiseNZ #NewYearNewYou #volunteer #JobSearch #NewDecade

Check out these cool ways to wear a scarf this year. There is really no right or wrong way. .
Last year we wrote about some cool ways to wear them! Scarves are a great way to layer up an outfit or add texture and depth.
https://www.annglinen.com/blogs/blog/10-ways-to-wear-a-scarf .
https://www.annglinen.com/blogs/blog/10-ways-to-wear-a-scarf

#annglinen #newyearnewyou #internationalfashionbrand

https://www.annglinen.com/

Check out these cool ways to wear a scarf this year. There is really no right or wrong way. .
Last year we wrote about some cool ways to wear them! Scarves are a great way to layer up an outfit or add texture and depth.
https://www.annglinen.com/blogs/blog/10-ways-to-wear-a-scarf .
https://www.annglinen.com/blogs/blog/10-ways-to-wear-a-scarf

#annglinen #newyearnewyou #internationalfashionbrand

https://www.annglinen.com/

Honor the power of stillness.
.
January has gone by two third already. How are you my friend?
.
Have you been feeling moving too fast, crawling too slow, or stuck over the past time? It is all good. It is just like the change in seasons — Here in the West Coast, in Vancouver, we just experienced the coldest (I hope it was!) time of this winter. The heavy snow halted everything, and we had to move very slowly in order to stay safe.
.
It is necessary to slow down and even be still sometimes. Being still does not mean not moving. Instead, it is part of the process, an important part.
.
Take your time. Look around and recognize what you have. Rest as you need.
.
Always remember: slow progress is still progress. You never miss anything on your journey.
.
.
.
.
.
#Yoga #Yogainspiration #YogaQuote #Thursday #JoanneYoga #Vancouveryogi #Vancouveryoga #Coquitlam #Lululemon #2020 #HappyNewYear #NewYearNewYou #YogaPractice #YVRYoga #Halfmoon #January #Resolution #Intention #AloYoga #FWFG

Honor the power of stillness.
.
January has gone by two third already. How are you my friend?
.
Have you been feeling moving too fast, crawling too slow, or stuck over the past time? It is all good. It is just like the change in seasons — Here in the West Coast, in Vancouver, we just experienced the coldest (I hope it was!) time of this winter. The heavy snow halted everything, and we had to move very slowly in order to stay safe.
.
It is necessary to slow down and even be still sometimes. Being still does not mean not moving. Instead, it is part of the process, an important part.
.
Take your time. Look around and recognize what you have. Rest as you need.
.
Always remember: slow progress is still progress. You never miss anything on your journey.
.
.
.
.
.
#Yoga #Yogainspiration #YogaQuote #Thursday #JoanneYoga #Vancouveryogi #Vancouveryoga #Coquitlam #Lululemon #2020 #HappyNewYear #NewYearNewYou #YogaPractice #YVRYoga #Halfmoon #January #Resolution #Intention #AloYoga #FWFG

I am very proud of this compilation.  These are all the substitutions I've prepared to replace the Plyo movements on the original 2020 Challenge.  If you have preexisting condition or just not ready for the cardio conditioning, start with this one.  1 round is 10 min do it 4 times over and you'll get a good cardio.
Next, I'll prep modifications for Strength on the next series.  No excuses!

I am very proud of this compilation. These are all the substitutions I've prepared to replace the Plyo movements on the original 2020 Challenge. If you have preexisting condition or just not ready for the cardio conditioning, start with this one. 1 round is 10 min do it 4 times over and you'll get a good cardio.
Next, I'll prep modifications for Strength on the next series. No excuses!

No one else can feel it for you. Only you can let it in. Live your life with arms wide open. Today is where your book begins💜
Be ready and open to all 2020 has to offer you!

#yoga #newyearnewyou #goals #inspiration #yogini #yogaeverydamday #love #openhearted #backbend #loveyourlife #bepresent

No one else can feel it for you. Only you can let it in. Live your life with arms wide open. Today is where your book begins💜
Be ready and open to all 2020 has to offer you!

#yoga #newyearnewyou #goals #inspiration #yogini #yogaeverydamday #love #openhearted #backbend #loveyourlife #bepresent

But when you’re climbing those stairs in life.. remember be your own fucking fan! Don’t put your energy into things or people that don’t matter! Everyone goes through ups and downs and every one has gained and lost weight, nobody on this earth is perfect or better! Be you, be yourself because in the end you are in control of your own life and nobody can change that but yourself! I’ve had people totally hate me and I’ve had people totally love me, everyone has gone through this or will go through this! Even the best people out there that clam to be great,  like celebrities or pro athletes, don’t idealize these people too much, they are not perfect! Be your own fucking fan! All love no hate! #wrugby #womenssports #rugby🏉 #rugby #womensrugby #colorado #beyourownfan #beyourself #quotes #goodvibes #alllove #fitnessmotivation #fitnessgoals #fitnessjourney #weightlossjourney #2020goals #newyearnewyou #mentalhealthawareness #suicideprevention #bekind #sportsperformance #strengthandconditioning #strengthandconditioningcoach

But when you’re climbing those stairs in life.. remember be your own fucking fan! Don’t put your energy into things or people that don’t matter! Everyone goes through ups and downs and every one has gained and lost weight, nobody on this earth is perfect or better! Be you, be yourself because in the end you are in control of your own life and nobody can change that but yourself! I’ve had people totally hate me and I’ve had people totally love me, everyone has gone through this or will go through this! Even the best people out there that clam to be great, like celebrities or pro athletes, don’t idealize these people too much, they are not perfect! Be your own fucking fan! All love no hate! #wrugby #womenssports #rugby 🏉 #rugby #womensrugby #colorado #beyourownfan #beyourself #quotes #goodvibes #alllove #fitnessmotivation #fitnessgoals #fitnessjourney #weightlossjourney #2020goals #newyearnewyou #mentalhealthawareness #suicideprevention #bekind #sportsperformance #strengthandconditioning #strengthandconditioningcoach

The REVĪVŌ Detox & Organic Weight Loss Program brings medical science and holistic therapies together. Nutritional and herbal support helps to reduce side effects and optimise the detoxification process. Combining various therapies, nutritional supplements and healthy cuisine with optional holistic fitness classes, this program is an integrated approach to experiencing ‘lightness of being’.⁠
⁠
Book your wellness experience in advance and enjoy up-to 20% discount.⁠
Discover more >  reservation-nusadua@revivoresorts.com⁠
⁠
#revivoresorts #revivoresorts #selfcare #bedhead #relax #stretch #mindfulness #relaxation #calm #holiday #instadaily #instalike #mindfullness #happy #retreat #wellness #lifestyle #resort #bali #indonesia #beautiful #detoxretreat #Newyearnewyou⁠

The REVĪVŌ Detox & Organic Weight Loss Program brings medical science and holistic therapies together. Nutritional and herbal support helps to reduce side effects and optimise the detoxification process. Combining various therapies, nutritional supplements and healthy cuisine with optional holistic fitness classes, this program is an integrated approach to experiencing ‘lightness of being’.⁠

Book your wellness experience in advance and enjoy up-to 20% discount.⁠
Discover more > reservation-nusadua@revivoresorts.com

#revivoresorts #revivoresorts #selfcare #bedhead #relax #stretch #mindfulness #relaxation #calm #holiday #instadaily #instalike #mindfullness #happy #retreat #wellness #lifestyle #resort #bali #indonesia #beautiful #detoxretreat #Newyearnewyou

HANDS UP 🙋🏼‍♀️ if you are finally doing it this year. Yep, you’ve FINALLY decided to do something for yourself. Something you think about all the time but never commit to... Getting your eyebrows done. 🙋🏼‍♀️🙋🏼‍♀️ Hands up if that is you. I’m only a phone call away, I can help you step by step to falling in-love with your eyebrows🥰 #browtattoo #shirebrows #browgoals #2020 #newyearnewyou #gymeabay #gymea #microblading #ombre #bladeandshade #browdaddy #hudabeauty

HANDS UP 🙋🏼‍♀️ if you are finally doing it this year. Yep, you’ve FINALLY decided to do something for yourself. Something you think about all the time but never commit to... Getting your eyebrows done. 🙋🏼‍♀️🙋🏼‍♀️ Hands up if that is you. I’m only a phone call away, I can help you step by step to falling in-love with your eyebrows🥰 #browtattoo #shirebrows #browgoals #2020 #newyearnewyou #gymeabay #gymea #microblading #ombre #bladeandshade #browdaddy #hudabeauty

CONGRATS Arnet for successfully completing day 2 of 5days weight loss program, 3 more days for a leaner,healthier and stronger you as we shall weigh you again on this Friday 24th to ascertain how will you loose in a span of five days @the Ark fitness-Ngong #NewYearNewYou #Rapidweightloss#fitnessTransformation#personalTrainer#instagood#videoftheday #Exercise#arkfitness #strong#poweriko

CONGRATS Arnet for successfully completing day 2 of 5days weight loss program, 3 more days for a leaner,healthier and stronger you as we shall weigh you again on this Friday 24th to ascertain how will you loose in a span of five days @the Ark fitness-Ngong #NewYearNewYou #Rapidweightloss #fitnessTransformation #personalTrainer #instagood #videoftheday #Exercise #arkfitness #strong #poweriko

Big thank you to @bryangallonbc  and @desertlivingnbc for having our very own AJ Naber on the show this week to talk about Perspective Opyometry and higjlight looks and trends for 2020.  Come see us to check out new looks for the new year, and start the year with a clear view.

#2020 #newyearnewyou #eyewearfashion #fashionandfunction #glasses #sunglasses #shades #specs #contactforcontacts #nbc #coachellavalley #kmir #palmsprings #laquinta #independent #optometrist #optician #certified #fresh #look foryourlook #perspective #optometry #frameyourperspective

Big thank you to @bryangallonbc and @desertlivingnbc for having our very own AJ Naber on the show this week to talk about Perspective Opyometry and higjlight looks and trends for 2020. Come see us to check out new looks for the new year, and start the year with a clear view.

#2020 #newyearnewyou #eyewearfashion #fashionandfunction #glasses #sunglasses #shades #specs #contactforcontacts #nbc #coachellavalley #kmir #palmsprings #laquinta #independent #optometrist #optician #certified #fresh #look foryourlook #perspective #optometry #frameyourperspective

What’s your healthy morning routine? We take two Goli gummies every morning before breakfast!

Goli are the world’s first apple cider vinegar gummies and they are packed with health benefits: 🍎 Help Digestion
🍎 Improve Complexion
🍎 Maintain Healthy Weight
🍎 Help Detoxify
🍎 Enhance Energy
🍎 Promote A Healthy Heart

Ready to start your day off right?

你早上健康飲食習慣係點呢? 我們每天早上食早餐時要食兩粒有機蘋果醋軟糖!

Goli 是世界上第一個有機蘋果醋,它們具有保健功效: 🍎幫助消化 🍎改善膚色 🍎保持健康體重 🍎幫助排毒 🍎增強能量 🍎促進心臟健康

#applecidervinegar #behealthybehappy #newyearnewyou #goli #morningroutine #yummy #hkigdaily #hkfoodie #pacificpkacehk #landmarkhk #sweetworldhk

What’s your healthy morning routine? We take two Goli gummies every morning before breakfast!

Goli are the world’s first apple cider vinegar gummies and they are packed with health benefits: 🍎 Help Digestion
🍎 Improve Complexion
🍎 Maintain Healthy Weight
🍎 Help Detoxify
🍎 Enhance Energy
🍎 Promote A Healthy Heart

Ready to start your day off right?

你早上健康飲食習慣係點呢? 我們每天早上食早餐時要食兩粒有機蘋果醋軟糖!

Goli 是世界上第一個有機蘋果醋,它們具有保健功效: 🍎幫助消化 🍎改善膚色 🍎保持健康體重 🍎幫助排毒 🍎增強能量 🍎促進心臟健康

#applecidervinegar #behealthybehappy #newyearnewyou #goli #morningroutine #yummy #hkigdaily #hkfoodie #pacificpkacehk #landmarkhk #sweetworldhk

If you’ve been following me for a while now, you know that I love helping women be the best versions of themselves and guiding them through to reach their goals.

If you are ready to ignite your life and go for a bigger and better future, leave a comment and I will reach out to you. ⠀
⠀
⠀
⠀
#ignite2020 #fitbody30 #newyearnewyou #residualincome #healthiswealth #sydneymums #womenempoweringwomen #womenempowerment #stayathomemum #igniteyourlife #australianmums #sydneylifestyle  #positivemindset #healthybodyhealthymindhealthylife #hustleharder #workfromhomelifestyle #worklifebalance #entrepreneurlife #flexibleworkschedule #goaldigger #beyourownboss #healthiswealth

If you’ve been following me for a while now, you know that I love helping women be the best versions of themselves and guiding them through to reach their goals.

If you are ready to ignite your life and go for a bigger and better future, leave a comment and I will reach out to you. ⠀



#ignite2020 #fitbody30 #newyearnewyou #residualincome #healthiswealth #sydneymums #womenempoweringwomen #womenempowerment #stayathomemum #igniteyourlife #australianmums #sydneylifestyle #positivemindset #healthybodyhealthymindhealthylife #hustleharder #workfromhomelifestyle #worklifebalance #entrepreneurlife #flexibleworkschedule #goaldigger #beyourownboss #healthiswealth