#nevergiveup

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Type “KARMA” Letter by letter if you agree 🔥
Click the link in Bio and learn how you can build a massive following and make $500-$1000 per week with Instagram!💰
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Make sure you follow @millionaire_process to get the best motivation and inspiration on Instagram!✅
@millionaire_process 🔥
@millionaire_process 💯
@millionaire_process ✅
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📷: Credits for background to respective owner.🙏
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#entrepreneurquotes #millionairemindset #keytosuccess #wisewords #businesslife #motivational #hustle #motivationalquotes #lifequotes #entrepreneurmotivation #successquotes #buildyourempire #quotesdaily #quotestagram #inspirationalquotes #lifelessons #quotestoremember #inspiringquotes #quoteoftheday #entrepreneurlife #workhard #quotesaboutlife #quotesilove #quotestoinspire #nevergiveup #wordsofwisdom #successtips #motivationquote #quotesandsayings #millionaireprocess

Type “KARMA” Letter by letter if you agree 🔥
Click the link in Bio and learn how you can build a massive following and make $500-$1000 per week with Instagram!💰
.
Make sure you follow @millionaire_process to get the best motivation and inspiration on Instagram!✅
@millionaire_process 🔥
@millionaire_process 💯
@millionaire_process
.
📷: Credits for background to respective owner.🙏
.
#entrepreneurquotes #millionairemindset #keytosuccess #wisewords #businesslife #motivational #hustle #motivationalquotes #lifequotes #entrepreneurmotivation #successquotes #buildyourempire #quotesdaily #quotestagram #inspirationalquotes #lifelessons #quotestoremember #inspiringquotes #quoteoftheday #entrepreneurlife #workhard #quotesaboutlife #quotesilove #quotestoinspire #nevergiveup #wordsofwisdom #successtips #motivationquote #quotesandsayings #millionaireprocess

Deixe a preguiça de lado e bora ser obcecado por aquilo que realmente quer conquistar 🥋🎯
📸: @isaquealmeida_fotos .
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#wkf #karate #karatedo #arawazabrasil #allthepoweryouneed #coi #cob #karategirl #nevergiveup #campeãtododia #martialarts

Deixe a preguiça de lado e bora ser obcecado por aquilo que realmente quer conquistar 🥋🎯
📸: @isaquealmeida_fotos .
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#wkf #karate #karatedo #arawazabrasil #allthepoweryouneed #coi #cob #karategirl #nevergiveup #campeãtododia #martialarts

Acho que eu preciso mesmo é ficar de bobeira 
e parar de ouvir besteira de dublê falador 🤙🏻🔊
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#lifestyle #ownstyle #wefollow #dreamer #fashionstyle #godincharge #nevergiveup #whobelieve #blessed #godisgood #believeinyourself #focus #givethanks🙏🏻

Acho que eu preciso mesmo é ficar de bobeira
e parar de ouvir besteira de dublê falador 🤙🏻🔊
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#lifestyle #ownstyle #wefollow #dreamer #fashionstyle #godincharge #nevergiveup #whobelieve #blessed #godisgood #believeinyourself #focus #givethanks 🙏🏻

Obstacles can be your launching point to propel you to attain new personal growth, or to gain valuable experiences. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#motivation #reachforthestars #inspiration #inspirationalquotes #quotestoliveby #nevergiveup #feelinggood #dreambig #findyourwhy #quoteoftheday #nourish #wisdom #dontquit #goforit #feedyourmind #goalcast #livetheimpossible ##obstacles

Obstacles can be your launching point to propel you to attain new personal growth, or to gain valuable experiences. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#motivation #reachforthestars #inspiration #inspirationalquotes #quotestoliveby #nevergiveup #feelinggood #dreambig #findyourwhy #quoteoftheday #nourish #wisdom #dontquit #goforit #feedyourmind #goalcast #livetheimpossible # #obstacles

”Tränar du ens längre du lägger ju aldrig ut bilder från gymmet” Tänk för att jag gör de🤥 
DAGENS PASS VAR FÖLJANDE:
En jävla massa mark, 10or, sen ökade jag upp till 110 kg för att jag blev kaxig. Det var kul.
Sen en massa rodd.
Och en massa lats.
Och 20 min cardio. 
Kom igen det blir kul 🥳

”Tränar du ens längre du lägger ju aldrig ut bilder från gymmet” Tänk för att jag gör de🤥
DAGENS PASS VAR FÖLJANDE:
En jävla massa mark, 10or, sen ökade jag upp till 110 kg för att jag blev kaxig. Det var kul.
Sen en massa rodd.
Och en massa lats.
Och 20 min cardio.
Kom igen det blir kul 🥳

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Be a girl with a mind,
A woman with attitude, &
A lady with class ♥️
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In case you were wondering, my new favorite color is red ♥️💁🏽‍♀️😋
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#bossbabe #throwbackthursday #mindsetiseverything

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Be a girl with a mind,
A woman with attitude, &
A lady with class ♥️
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In case you were wondering, my new favorite color is red ♥️💁🏽‍♀️😋
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#bossbabe #throwbackthursday #mindsetiseverything

“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.”💪🏼
― Thomas Edison
. "Nossa maior fraqueza está em desistir.  A maneira mais certa de obter sucesso é sempre tentar apenas mais uma vez. ”💪🏼 - Thomas Edison
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#dontgiveup #keepgoing #keeppushing #nevergiveup #pushharder 
#riodejaneiro #verao #carioca #cariocando #summer #rj #021 #helldejaneiro #summervibes #vacation #brasil

“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.”💪🏼
― Thomas Edison
. "Nossa maior fraqueza está em desistir. A maneira mais certa de obter sucesso é sempre tentar apenas mais uma vez. ”💪🏼 - Thomas Edison
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#dontgiveup #keepgoing #keeppushing #nevergiveup #pushharder
#riodejaneiro #verao #carioca #cariocando #summer #rj #021 #helldejaneiro #summervibes #vacation #brasil

This is my Determination.
I am never given in to Multiple Sclerosis 
This is the face that you show when you have decided to do something and you will not let anything stop you EVER. 
Everyone concerned acted with great courage and determination.
I reaffirmed my determination to tackle multiple sclerosis
Her fight reflects a determination to acknowledge her East Coast roots.
There was an expression of fierce determination on her face. . .
. 🦋Dawnmarie Deshaies 🦋
@dawnmariehealthyandfit 
@inspirephotographystudios 
@uptownamerican 
#nevergiveup #multiplesclerosis #multiplesclerosisfighter  #thisisms #curems #selfcare  #ms #love #faith #autoimmune #modeling #livingwithms #Positively  #PhantoMS  #Compassion #nevergiveup #lovedawnmarie #pictureoftheday #keepinspiring #determinationquotes 
#white #red #redlips💋 #reddresses ✨
✨The Future awaits for you ✨ 🦋DAWNMARIE DESHAIES 🦋

This is my Determination.
I am never given in to Multiple Sclerosis
This is the face that you show when you have decided to do something and you will not let anything stop you EVER.
Everyone concerned acted with great courage and determination.
I reaffirmed my determination to tackle multiple sclerosis
Her fight reflects a determination to acknowledge her East Coast roots.
There was an expression of fierce determination on her face. . .
. 🦋Dawnmarie Deshaies 🦋
@dawnmariehealthyandfit
@inspirephotographystudios
@uptownamerican
#nevergiveup #multiplesclerosis #multiplesclerosisfighter #thisisms #curems #selfcare #ms #love #faith #autoimmune #modeling #livingwithms #Positively #PhantoMS #Compassion #nevergiveup #lovedawnmarie #pictureoftheday #keepinspiring #determinationquotes
#white #red #redlips 💋 #reddresses
✨The Future awaits for you ✨ 🦋DAWNMARIE DESHAIES 🦋

Most Recent

“Jamás tengas miedo de ser tú mismo ... lo original vale mucho más que una copia.” #goodvibesonly🙌🏻 #smileforever😊 #nevergiveup 🔹 📸: @reinel_zambrano_photography @reinelzambrano_oficial 🔹Prod.: @betoalvarez2020 🔹💄: @billydiazstudio

“Jamás tengas miedo de ser tú mismo ... lo original vale mucho más que una copia.” #goodvibesonly 🙌🏻 #smileforever 😊 #nevergiveup 🔹 📸: @reinel_zambrano_photography @reinelzambrano_oficial 🔹Prod.: @betoalvarez2020 🔹💄: @billydiazstudio

मंजिल सिर्फ सोचने से नही मिला करती उसके लिए काम करना पड़ता है💫💯💪🔥
#beliveinyourself#strong#strength#goal #sacrifice#dedication#determination#
#gymlover#nevergiveup#motivation 
#punjabankuri🔥😎

मंजिल सिर्फ सोचने से नही मिला करती उसके लिए काम करना पड़ता है💫💯💪🔥
#beliveinyourself #strong #strength #goal #sacrifice #dedication #determination #
#gymlover #nevergiveup #motivation
#punjabankuri 🔥😎

MANUSHARAI SHOOTING SPOT_KARAIKUDI THANK YOU BRO @jones_wellington  FOR YOUR DEDICATION MAY GOD ENLARGE YOUR BLESSINGS #asbornsam #isaacdharmakumar #godslove #nevergiveup #tamilchristiansong #instapic

MANUSHARAI SHOOTING SPOT_KARAIKUDI THANK YOU BRO @jones_wellington FOR YOUR DEDICATION MAY GOD ENLARGE YOUR BLESSINGS #asbornsam #isaacdharmakumar #godslove #nevergiveup #tamilchristiansong #instapic

sexy or not? .
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👀 𝗙𝗢𝗟𝗟𝗢𝗪 💪 @𝘀𝗽𝗼𝗿𝘁𝗶𝘃𝗲𝗹𝗶𝗳𝗲𝘀𝟰𝗮𝗹𝗹 🔥 𝗳𝗼𝗿 𝗱𝗮𝗶𝗹𝘆 𝘀𝗽𝗼𝗿𝘁 𝗮𝗻𝗱 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗺𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗶𝗻𝘀𝗽𝗶𝗿𝗮𝘁𝗶𝗼𝗻! .
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#sportivelifes4all #motivation #fitnesslife #triceps #powerlifting #getfit #inspiration #bestoftheday  #cleaneating #freeworkout  #bodybuildingquotes  #instarunners #fitquote #noexcuses #training #weights #strong  #cardio #fitness #instadaily  #strongman  #biceps #gymfreak #nevergiveup #bodybuildingcoach  #gymtime #dieta
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ᶜʳᵉᵈᶤᵗᶳ ᵗᵒ ʳᵉᶳᵖᵉᶜᵗᶤᵛᵉ ᵒʷᶰᵉʳ
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sexy or not? .
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👀 𝗙𝗢𝗟𝗟𝗢𝗪 💪 @𝘀𝗽𝗼𝗿𝘁𝗶𝘃𝗲𝗹𝗶𝗳𝗲𝘀𝟰𝗮𝗹𝗹 🔥 𝗳𝗼𝗿 𝗱𝗮𝗶𝗹𝘆 𝘀𝗽𝗼𝗿𝘁 𝗮𝗻𝗱 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗺𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗶𝗻𝘀𝗽𝗶𝗿𝗮𝘁𝗶𝗼𝗻! .
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#sportivelifes4all #motivation #fitnesslife #triceps #powerlifting #getfit #inspiration #bestoftheday   #cleaneating #freeworkout #bodybuildingquotes #instarunners #fitquote #noexcuses #training #weights #strong #cardio #fitness #instadaily   #strongman #biceps #gymfreak #nevergiveup #bodybuildingcoach #gymtime #dieta
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ᶜʳᵉᵈᶤᵗᶳ ᵗᵒ ʳᵉᶳᵖᵉᶜᵗᶤᵛᵉ ᵒʷᶰᵉʳ
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Every ending has a new beginning!!! Stars can’t shine without darkness!! With my partner in crime @shannonmurray101 Good night !!! @miamiheatmovie #goodnight #goodvibes #miami🌴 #nevergiveup #stayfocused #movies #revenge #soon #beready

Every ending has a new beginning!!! Stars can’t shine without darkness!! With my partner in crime @shannonmurray101 Good night !!! @miamiheatmovie #goodnight #goodvibes #miami 🌴 #nevergiveup #stayfocused #movies #revenge #soon #beready

“A lion doesn’t concern himself with the opinion of the sheep”. #winning #mood #selfmotivation

“A lion doesn’t concern himself with the opinion of the sheep”. #winning #mood #selfmotivation

Be the best version of yourself ✔
Tag someone who needs to see this 👤
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Turn on post notifications for regular collection ✋
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Follow @library4success 💯
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Belongs to respective owner 🌻
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#entrepreneurquotes #millionairemindset #keytosuccess #wisewords #businesslife #motivational #hustle #motivationalquotes #lifequotes #millionaire #successquotes #buildyourempire #quotesdaily #quotestagram #inspirationalquotes #California #sanantonio  ##nevergiveup #lifegoals #wordsofwisdom #successtips #grind #quotesandsayings #library4success

Be the best version of yourself ✔
Tag someone who needs to see this 👤
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Turn on post notifications for regular collection ✋
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Follow @library4success 💯
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Belongs to respective owner 🌻
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#entrepreneurquotes #millionairemindset #keytosuccess #wisewords #businesslife #motivational #hustle #motivationalquotes #lifequotes #millionaire #successquotes #buildyourempire #quotesdaily #quotestagram #inspirationalquotes #California #sanantonio # #nevergiveup #lifegoals #wordsofwisdom #successtips #grind #quotesandsayings #library4success

WITH BROTHER @wbbfprorahul wait for next level GOAL 😈😈😈😈
YOUR TIME IS OFF OUR TIME IS ON
——— —-BEYOURSELF—————-BEYOURMOTIVATION ————GREEK GOD————————
•••••••NOBODYOUTWORKSME •••••••••
.P.S - @indianmen.online .
Opt in for paid online training programme, get the custom tailored plan according to your body goals and transform yourself.
• 12weeks -24 weeks transformation plans available • contest / Photoshoot preparation available • Diet / supplementation guide is available •Workout plan.
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#nevergiveup #determination #motivation #followers #workout💪 #believetoachieve #fitfam #believeinyourself #bloggers #transformation #bodytransformation #bodybuilding #bodybuilderlifestyle #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #hardwork #boldshoot #followforfollowback  #bodygoals #postivevibes  #health #collaboration #healthylifestyle #bebold #delhigram #mumbai #dubailife #bold

WITH BROTHER @wbbfprorahul wait for next level GOAL 😈😈😈😈
YOUR TIME IS OFF OUR TIME IS ON
——— —-BEYOURSELF—————-BEYOURMOTIVATION ————GREEK GOD————————
•••••••NOBODYOUTWORKSME •••••••••
.P.S - @indianmen.online .
Opt in for paid online training programme, get the custom tailored plan according to your body goals and transform yourself.
• 12weeks -24 weeks transformation plans available • contest / Photoshoot preparation available • Diet / supplementation guide is available •Workout plan.
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#nevergiveup #determination #motivation #followers #workout 💪 #believetoachieve #fitfam #believeinyourself #bloggers #transformation #bodytransformation #bodybuilding #bodybuilderlifestyle #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #hardwork #boldshoot #followforfollowback #bodygoals #postivevibes #health #collaboration #healthylifestyle #bebold #delhigram #mumbai #dubailife #bold

Özdilek çeyiz setleri renk ve seçenekleriyle mağazamızda 🔔
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🔔
#çeyizlistesi #çeyizhazırlıkları #yatakörtüsü #yatakodası #nevergiveup #like4likes #ozdilek

Özdilek çeyiz setleri renk ve seçenekleriyle mağazamızda 🔔
🔔
🔔
#çeyizlistesi #çeyizhazırlıkları #yatakörtüsü #yatakodası #nevergiveup #like4likes #ozdilek

#goodmorning and let's get up and out of bed. Let's achieve our goals, big or small, and not just sit around and wait for something to change. 💪
#MakeAChange 💯
#BeTheChange 🔥
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#morningmotivation #morningworkout #workout #workoutmotivation #workingout #getbetter #getfit #getinshape #motivation #wakingup #feelgood #fit #fitness #motivated #postworkout #pushingthrough #nevergiveup

#goodmorning and let's get up and out of bed. Let's achieve our goals, big or small, and not just sit around and wait for something to change. 💪
#MakeAChange 💯
#BeTheChange 🔥
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#morningmotivation #morningworkout #workout #workoutmotivation #workingout #getbetter #getfit #getinshape #motivation #wakingup #feelgood #fit #fitness #motivated #postworkout #pushingthrough #nevergiveup

2 mile run to finish the day. .
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When You Want To Succeed As Bad As You Want To Breathe, Then You Will Be Successful
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👇👇Discount codes below 👇👇
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Fueled by 👇
@primevallabs: 10% MunozCassper10 
https://primevallabs.com/?ref=Ganzito
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@five.0fitwear: 10% Cassper50
https://www.50fitwear. com/
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@fnx_fit : 15% CassperFNX
https://fnx.grsm.io/CassperFNX
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@halifornia @halifornia.apperal .
#fnxfit #teamfnx #RiseTogether  #five0fitwear #five0fit #haliforniaapparel #hybredunstoppable #hybred #hybredfit #gabesfitness #brandrepsearch  #nevergiveup #riseandgrind #dadbod #chillinwithganzito #family #fitness #workout #bodybuilding #motivated #motivation #fitnessgoals #youcandoit #noexcuses #justdoit #itsyourtime #primevalalliance #second2none #rolemodel #chillin

2 mile run to finish the day. .
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When You Want To Succeed As Bad As You Want To Breathe, Then You Will Be Successful
.
👇👇Discount codes below 👇👇
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Fueled by 👇
@primevallabs : 10% MunozCassper10
https://primevallabs.com/?ref=Ganzito
.
@five.0fitwear : 10% Cassper50
https://www.50fitwear. com/
.
@fnx_fit : 15% CassperFNX
https://fnx.grsm.io/CassperFNX
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@halifornia @halifornia.apperal .
#fnxfit #teamfnx #RiseTogether #five0fitwear #five0fit #haliforniaapparel #hybredunstoppable #hybred #hybredfit #gabesfitness #brandrepsearch #nevergiveup #riseandgrind #dadbod #chillinwithganzito #family #fitness #workout #bodybuilding #motivated #motivation #fitnessgoals #youcandoit #noexcuses #justdoit #itsyourtime #primevalalliance #second2none #rolemodel #chillin

Sometimes what we want doesn’t happen when or how we want it to. But that doesn’t mean the answer is “no” it just means “not right now.” .
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God’s time is perfect 👌 ❤️.
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.Se agradecido . ..#vivelavida .
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#fitnessmotivation #fitnessjourney #fraiming #fraimeros #workoutmotivation #workhard #nevergiveup #persuitofhappiness #persuityourdreams #godtimeisperfect #thankful #begrateful #workhardpaysoff

Sometimes what we want doesn’t happen when or how we want it to. But that doesn’t mean the answer is “no” it just means “not right now.” .
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God’s time is perfect 👌 ❤️.
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.Se agradecido . .. #vivelavida .
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#fitnessmotivation #fitnessjourney #fraiming #fraimeros #workoutmotivation #workhard #nevergiveup #persuitofhappiness #persuityourdreams #godtimeisperfect #thankful #begrateful #workhardpaysoff

🚩🚩🚩
लड़ना सिखाया नहीं जाता भाई वो खून में होना चाहिए ⚔️
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Pic Courtesy :@prashant_bidve_official
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✪ ‌🇰‌🇸‌🇭‌🇦‌🇹‌🇷‌🇮‌🇾‌🇦 ✪
#क्षत्रिय #kshatriya🚩 #स्वराज्यरक्षक🚩 #warrior #pride #proud #sword #swordandshield #getup #traditonal #traditionallook #manwithvision#struggle #struggleisreal #positivevibesonly #nevergiveup

🚩🚩🚩
लड़ना सिखाया नहीं जाता भाई वो खून में होना चाहिए ⚔️
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Pic Courtesy :@prashant_bidve_official
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✪ ‌🇰‌🇸‌🇭‌🇦‌🇹‌🇷‌🇮‌🇾‌🇦 ✪
#क ्षत्रिय #kshatriya 🚩 #स ्वराज्यरक्षक🚩 #warrior #pride #proud #sword #swordandshield #getup #traditonal #traditionallook #manwithvision #struggle #struggleisreal #positivevibesonly #nevergiveup

Difficult and moody days happen. It’s normal. Just let it be. Focus on your task at hand. The mood will bounce back to normal at one point.

Difficult and moody days happen. It’s normal. Just let it be. Focus on your task at hand. The mood will bounce back to normal at one point.

มีแรงก็วิ่งไป มีใจก็ทักมา
อย่าสบตาเราเลย เดี๋ยวใจสั่น😝😝❤❤
#NeverGiveUp
#NeverRunAlone
#เราชอบเวลาที่เรายิ้ม
#ชอบตัวเองในเวอร์ชั่นที่มีความสุข ❤️
#สวยกว่านี้ก็ก้อยรัชวินแล้วค่าาาาสระอาสี่ตัว

มีแรงก็วิ่งไป มีใจก็ทักมา
อย่าสบตาเราเลย เดี๋ยวใจสั่น😝😝❤❤
#NeverGiveUp
#NeverRunAlone
#เราชอบเวลาท ี่เรายิ้ม
#ชอบต ัวเองในเวอร์ชั่นที่มีความสุข ❤️
#สวยกว ่านี้ก็ก้อยรัชวินแล้วค่าาาาสระอาสี่ตัว

For the first time, I love myself. 
I can finally look in the mirror and love what I see. I love how strong and brave this person is. How beautiful this person is both in and out. I can see that. I'm at a place where I'm happy within myself to enjoy what life has to offer. 
Thank you all for your support, your love, and joining me on this journey. Can't wait to give back. 
#selflove #nevergiveup #fitness #selfie #transformation #outdoors #nature #thankyou #blessed #followmyjourney #followforfollowback #movement #lovinglife #heart

For the first time, I love myself.
I can finally look in the mirror and love what I see. I love how strong and brave this person is. How beautiful this person is both in and out. I can see that. I'm at a place where I'm happy within myself to enjoy what life has to offer.
Thank you all for your support, your love, and joining me on this journey. Can't wait to give back.
#selflove #nevergiveup #fitness #selfie #transformation #outdoors #nature #thankyou #blessed #followmyjourney #followforfollowback #movement #lovinglife #heart

Today was a rejuvenating day and one that projected me back in pace. As I mentioned yesterday, the days prior to today really setback my productivity and attitude.
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In the morning, I was not motivated at all. However, I knew that my approach would either set me up for success or failure.
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I did my usual routine, however during the shower, I was EXTREMLY reluctant to turn it to cold. I hated the anticipation and just the thought of basking in the ice cold water.
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However, I knew that I must conquer that fear, thus turning the knob down and soaking myself for an excessive amount of time.
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I kind of label it as washing all my “weakness” away.
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Afterwards, drank my green juice and went to work.
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Yet another 11 hour day today. Went home and came my next biggest challenge.
.
I scheduled myself to do a quick run, however again I had all these excuses “I just ate dinner, it’s not healthy”, “You’re tired, you can’t have a productive run today”, “Just read a book, it’s productive as well”.
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Again, I conquered that inner voice of mine and went for that jog. .
At the start, I took quite slow. Then I saw a handful of joggers past me and that was motivation for me. I wanted to keep up to them and kind of kept up to their pace (although they were a lot faster than me).
.
I had a quick chat with one of the joggers and apparently my neighbourhood has a jogging club. Well you know I’m definitely going to be joining that.
.
At the end of the jog, I ran a whole block pushing myself and having the #canthurtme mentality. It was my fastest time yet 7min/km.
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After the jog, I rested for a few minutes, changed and went straight to yoga.
.
I am extremely pleased with myself today. Not only overcoming these obstacles, but pushing myself and seeing improvements.
.
Even though I only have 3 hours after work to spare, I accomplished so much within that 3 hours. There are no excuses. I am accountable for everything I do. #nofap day 33

Today was a rejuvenating day and one that projected me back in pace. As I mentioned yesterday, the days prior to today really setback my productivity and attitude.
.
In the morning, I was not motivated at all. However, I knew that my approach would either set me up for success or failure.
.
I did my usual routine, however during the shower, I was EXTREMLY reluctant to turn it to cold. I hated the anticipation and just the thought of basking in the ice cold water.
.
However, I knew that I must conquer that fear, thus turning the knob down and soaking myself for an excessive amount of time.
.
I kind of label it as washing all my “weakness” away.
.
Afterwards, drank my green juice and went to work.
.
Yet another 11 hour day today. Went home and came my next biggest challenge.
.
I scheduled myself to do a quick run, however again I had all these excuses “I just ate dinner, it’s not healthy”, “You’re tired, you can’t have a productive run today”, “Just read a book, it’s productive as well”.
.
Again, I conquered that inner voice of mine and went for that jog. .
At the start, I took quite slow. Then I saw a handful of joggers past me and that was motivation for me. I wanted to keep up to them and kind of kept up to their pace (although they were a lot faster than me).
.
I had a quick chat with one of the joggers and apparently my neighbourhood has a jogging club. Well you know I’m definitely going to be joining that.
.
At the end of the jog, I ran a whole block pushing myself and having the #canthurtme mentality. It was my fastest time yet 7min/km.
.
After the jog, I rested for a few minutes, changed and went straight to yoga.
.
I am extremely pleased with myself today. Not only overcoming these obstacles, but pushing myself and seeing improvements.
.
Even though I only have 3 hours after work to spare, I accomplished so much within that 3 hours. There are no excuses. I am accountable for everything I do. #nofap day 33

Each persons experience is different.
Share yours, we would love to hear your stories.
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#type1diabetic #hypo #cure #treatment #life #nevergiveup #mylife #smile #me #believe #hope #sugar #low #high #energy #diabetes2 #dietfood #exercise #fitness

Each persons experience is different.
Share yours, we would love to hear your stories.
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#type1diabetic #hypo #cure #treatment #life #nevergiveup #mylife #smile #me #believe #hope #sugar #low #high #energy #diabetes2 #dietfood #exercise #fitness

I no longer stress about being broken.  As as ling as I repair.  Pretty soon, I will be made of all  precious metals! 💜
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#kintsugi
#kintsukuroi
#kintsugiart
#broken
#repair
#life
#NeverGiveUp

I no longer stress about being broken. As as ling as I repair. Pretty soon, I will be made of all precious metals! 💜
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#kintsugi
#kintsukuroi
#kintsugiart
#broken
#repair
#life
#NeverGiveUp

Don’t give up! 💪🏻
Sometimes the things that you are hoping for come at unexpected times. 💥
19/29
29 slow jogging sessions in 29 days in February 🐌🏃🏻‍♂️🐢👣 Niko niko everywhere 🙂🌍
#29in29 #29runsin29days #slowjoggingteam #slowjogginglondon #slowjogginguk #byhiroakitanaka #slowjog #slowjogging #slowjoggingworldwide #easyrun #easyrunning #runwithasmile #pbwuk #bieg #bieganie #truchtanie #run #running #followme #chaseyourdreams #nevergiveup #passion #pasja #motywacja #motivate #motivation #weightlossjourney #weightloss #hanwell #ealing

Don’t give up! 💪🏻
Sometimes the things that you are hoping for come at unexpected times. 💥
19/29
29 slow jogging sessions in 29 days in February 🐌🏃🏻‍♂️🐢👣 Niko niko everywhere 🙂🌍
#29in29 #29runsin29days #slowjoggingteam #slowjogginglondon #slowjogginguk #byhiroakitanaka #slowjog #slowjogging #slowjoggingworldwide #easyrun #easyrunning #runwithasmile #pbwuk #bieg #bieganie #truchtanie #run #running #followme #chaseyourdreams #nevergiveup #passion #pasja #motywacja #motivate #motivation #weightlossjourney #weightloss #hanwell #ealing

Ahhhh.... Rick's so dependable. 🤔🤣 #nevergiveup #acupuncture #acupuncturist #perthisok

Ahhhh.... Rick's so dependable. 🤔🤣 #nevergiveup #acupuncture #acupuncturist #perthisok

Houselessness, overcrowding and slums are serious problems in our country.💔
.
Do you know that one in six Indian city residents live in an urban slum with unsanitary conditions that are "unfit for human habitation," 🤢
.
Its shocking to know this right!!!?
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Resident's in rural houses don't get  proper light,  fresh air and are infected with insects, rodents ect.. which causes health problem.
.
They are incapable of providing protection against natural calamities like flood, cyclones etc..😣
.
Shelter is a basic need as food and clothes for human subsistence.
.
Providing necessary backup to support the construction of new and additional units and up-gradation of existing once can help to eradicate housing problem.💪
.
At Become Humans @becomehumansorg, we believe that people can join hands together and create a change.
.
Any amount of support is vital to our mission to protect them and provide them with a secure future. If you feel like this is the right direction we should head towards, comment below your thoughts on it... 👇
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#helppeople  #saveindia #empowerment #betterfuture #betterlife #bettertogether #humanrights #stopracism #womenwelfare #childwelfare #nevergiveup #betterindia

Houselessness, overcrowding and slums are serious problems in our country.💔
.
Do you know that one in six Indian city residents live in an urban slum with unsanitary conditions that are "unfit for human habitation," 🤢
.
Its shocking to know this right!!!?
.
Resident's in rural houses don't get proper light, fresh air and are infected with insects, rodents ect.. which causes health problem.
.
They are incapable of providing protection against natural calamities like flood, cyclones etc..😣
.
Shelter is a basic need as food and clothes for human subsistence.
.
Providing necessary backup to support the construction of new and additional units and up-gradation of existing once can help to eradicate housing problem.💪
.
At Become Humans @becomehumansorg , we believe that people can join hands together and create a change.
.
Any amount of support is vital to our mission to protect them and provide them with a secure future. If you feel like this is the right direction we should head towards, comment below your thoughts on it... 👇
.
.
.
#helppeople #saveindia #empowerment #betterfuture #betterlife #bettertogether #humanrights #stopracism #womenwelfare #childwelfare #nevergiveup #betterindia

Hoy fue día de destrozar la espalda, buena técnica aplicada, amplitud completa, buena carga, sacando lo máximo de provecho en cada movimiento, siempre dando lo mejor.
20 repeticiones, 10 segundos en isometria e más 10 repeticiones explosivas. 
En la vida hay una cosa que aprendí, cuando das lo máximo de ti sea donde sea, el resultado siempre llegará, sigas tu camino, cada batalla de hará más y más fuerte.
🧠💪🏻👊🏼
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#bodybuildinglifestyle #nopainnogain #workhard #motivation #dontstop #fitnesslifestyle #gymmotivation #bodybuilding #gymtips #traininghard #workouttime #fitnessmodel #nevergiveup

Hoy fue día de destrozar la espalda, buena técnica aplicada, amplitud completa, buena carga, sacando lo máximo de provecho en cada movimiento, siempre dando lo mejor.
20 repeticiones, 10 segundos en isometria e más 10 repeticiones explosivas.
En la vida hay una cosa que aprendí, cuando das lo máximo de ti sea donde sea, el resultado siempre llegará, sigas tu camino, cada batalla de hará más y más fuerte.
🧠💪🏻👊🏼
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#bodybuildinglifestyle #nopainnogain #workhard #motivation #dontstop #fitnesslifestyle #gymmotivation #bodybuilding #gymtips #traininghard #workouttime #fitnessmodel #nevergiveup

Double tap if you agree🙏🙌
Via @fashion_worth_billions

Double tap if you agree🙏🙌
Via @fashion_worth_billions

🔸#thatslife🔸

Es gibt Menschen, bei denen man am Anfang garnicht ahnt, wie tief sie einmal in deinem Herzen sitzen werden.
Das ist das Leben!
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Be you.
Lots of love Pᥲtrყᥴjᥲ
____________________________
#instagram #staypositive #fit #selflove #instapic #girl #thursday #tattoo #life #lovemyself #nevergiveup #selbstverliebt #blondie #insta #love #pierced #blonde #inked #pierced #instagood #powerfrau #nice #like #läuftbeimir #polskadziewczyna #likeforlikes #polishgirl #polskapower #lady #poland

🔸 #thatslife 🔸

Es gibt Menschen, bei denen man am Anfang garnicht ahnt, wie tief sie einmal in deinem Herzen sitzen werden.
Das ist das Leben!
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.
.
Be you.
Lots of love Pᥲtrყᥴjᥲ
____________________________
#instagram #staypositive #fit #selflove #instapic #girl #thursday #tattoo #life #lovemyself #nevergiveup #selbstverliebt #blondie #insta #love #pierced #blonde #inked #pierced #instagood #powerfrau #nice #like #läuftbeimir #polskadziewczyna #likeforlikes #polishgirl #polskapower #lady #poland

I just ran MY 81st consecutive day of at least 3.11 miles/5K and counting with an upper respiratory infection!
💯 #facts 
#JustDoIt #NikeRunClub #Run #Running #Treadmill #WeightTraining #Day81 #Round81 #NeverGiveUp #NeverQuit #NeverStop #NoDaysOff #BlackHistoryMonth

I just ran MY 81st consecutive day of at least 3.11 miles/5K and counting with an upper respiratory infection!
💯 #facts
#JustDoIt #NikeRunClub #Run #Running #Treadmill #WeightTraining #Day81 #Round81 #NeverGiveUp #NeverQuit #NeverStop #NoDaysOff #BlackHistoryMonth

My faith has been tested hard recently and I can never give up faith 🙏🏾 the universe have not let me down and I know my time is coming ...

My faith has been tested hard recently and I can never give up faith 🙏🏾 the universe have not let me down and I know my time is coming ...

2 sets 300 lbs x1. Its not the size of the dog in the fight but size of the FIGHT in the dog.  #wedontstop 
#gains #powerwithin #dedication #strength #benchpress #focus #weightlifting #mindset #nevergiveup #bodybuilding #beastmode #gymlife #motivateyourself #elevate

2 sets 300 lbs x1. Its not the size of the dog in the fight but size of the FIGHT in the dog. #wedontstop
#gains #powerwithin #dedication #strength #benchpress #focus #weightlifting #mindset #nevergiveup #bodybuilding #beastmode #gymlife #motivateyourself #elevate