#naturopathicmedicine

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⭐️ I have been working on this for a year now! ⭐️
For those of you who don't know, I am creating over 365 graphics for all acupuncture points (with functions, contraindications and locations) in a digital acupuncture book! I am aiming to have it ready for you all, by May 🥰 
I will start with the digital version and if the demand is there, I will then turn it into a physical book.
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#AcupunctureRocks 
#acupuncture #acupunctureworks #acupuncturestudent #chinesemedicine #tcm #naturopathicmedicine #naturopath 
#traditionalchinesemedicine #yinyang
#naturopathicdoctor #acupuncturepoint

⭐️ I have been working on this for a year now! ⭐️
For those of you who don't know, I am creating over 365 graphics for all acupuncture points (with functions, contraindications and locations) in a digital acupuncture book! I am aiming to have it ready for you all, by May 🥰
I will start with the digital version and if the demand is there, I will then turn it into a physical book.
.
.
.
.
.

#AcupunctureRocks
#acupuncture #acupunctureworks #acupuncturestudent #chinesemedicine #tcm #naturopathicmedicine #naturopath
#traditionalchinesemedicine #yinyang
#naturopathicdoctor #acupuncturepoint

Not all food is created equal. There is food (sustenance from the land and hand crafted by Mother Nature) and then there are food like substances that are made in factories and are refined.
🍏
Food is more than just protein, fats, carbs, and energy dense calories. Food is nourishing, healing, abundant in micronutrients that catalyze 1000s of biochemical reactions, and information that regulates the expression of our genes and feeds our trillions of gut bacteria.
🍏
Instead of meticulously tracking the quantity of food you are consuming, I challenge you to consider the type (and quality) of food you put in your body.
🍏
Your body is an extraordinary vessel that carries you throughout life and uses the food we eat to make energy. But how are “food-like substances,” imitation meats, sugar, oils, food additives, and fried foods even remotely nourishing?
🍏
Not only are we depriving our body of the raw materials it needs to create energy, but we are creating an environment of chronic inflammation and imbalances that overtime, manifest in chronic disease progression.
🍏
While it can be easy to get caught up in the latest fads and dietary trends, my first piece of advice is always simple:
🍏
Eat whole, unadulterated foods, not processed edible food-like substances.
🍏
If you pick something up at the grocery store, ask yourself: “Was this made from nature or by humans?” If you answer “humans”, this is not real food.
🍏
Real food is living and it nourishes and heals the body. It is abundant in vitamins, minerals, antioxidants, phytonutrients, and essential fats. First and foremost, it is handcrafted from nature.
🍏
When it comes to food, my golden principle is this: Eat nutrient-dense, unprocessed foods, that celebrate plant diversity, emphasize quality, and encourages a balanced, adequate, and varied diet.
🍏
The food we eat creates the foundation for life. By making this simple shift, you can make a profound impact on your health and vitality.

Not all food is created equal. There is food (sustenance from the land and hand crafted by Mother Nature) and then there are food like substances that are made in factories and are refined.
🍏
Food is more than just protein, fats, carbs, and energy dense calories. Food is nourishing, healing, abundant in micronutrients that catalyze 1000s of biochemical reactions, and information that regulates the expression of our genes and feeds our trillions of gut bacteria.
🍏
Instead of meticulously tracking the quantity of food you are consuming, I challenge you to consider the type (and quality) of food you put in your body.
🍏
Your body is an extraordinary vessel that carries you throughout life and uses the food we eat to make energy. But how are “food-like substances,” imitation meats, sugar, oils, food additives, and fried foods even remotely nourishing?
🍏
Not only are we depriving our body of the raw materials it needs to create energy, but we are creating an environment of chronic inflammation and imbalances that overtime, manifest in chronic disease progression.
🍏
While it can be easy to get caught up in the latest fads and dietary trends, my first piece of advice is always simple:
🍏
Eat whole, unadulterated foods, not processed edible food-like substances.
🍏
If you pick something up at the grocery store, ask yourself: “Was this made from nature or by humans?” If you answer “humans”, this is not real food.
🍏
Real food is living and it nourishes and heals the body. It is abundant in vitamins, minerals, antioxidants, phytonutrients, and essential fats. First and foremost, it is handcrafted from nature.
🍏
When it comes to food, my golden principle is this: Eat nutrient-dense, unprocessed foods, that celebrate plant diversity, emphasize quality, and encourages a balanced, adequate, and varied diet.
🍏
The food we eat creates the foundation for life. By making this simple shift, you can make a profound impact on your health and vitality.

🧠 Did you know that the right and left hemisphere of the brain have different effects on the immune system?

The left hemisphere activates the immune system to create a powerful response against invaders 💪🏽 It is also the side of the brain that activates the parasympathetic nervous system

Activate the left side of your brain by
🧠 Practicing gratitude
🧠Laughter
🧠 Warm colors like red, orange and yellow
🧠Smelling through the left nostril
🧠Massaging the right side of the body
🧠Listening to fun and upbeat music out of the right ear 🔥Note: is you have ADHD or autism, your left brain is already very active and your immune system is on guard 🙏🏽Grateful for my brilliant teacher @drrobertmelillo and all of the ways he is changing the world

#functionalneurology #covid_19 #corona #mentalhealth #gratitude #brainhealth #brainbalance #immunesupport #immunebooster #naturopathicmedicine #mindfulness

🧠 Did you know that the right and left hemisphere of the brain have different effects on the immune system?

The left hemisphere activates the immune system to create a powerful response against invaders 💪🏽 It is also the side of the brain that activates the parasympathetic nervous system

Activate the left side of your brain by
🧠 Practicing gratitude
🧠Laughter
🧠 Warm colors like red, orange and yellow
🧠Smelling through the left nostril
🧠Massaging the right side of the body
🧠Listening to fun and upbeat music out of the right ear 🔥Note: is you have ADHD or autism, your left brain is already very active and your immune system is on guard 🙏🏽Grateful for my brilliant teacher @drrobertmelillo and all of the ways he is changing the world

#functionalneurology #covid_19 #corona #mentalhealth #gratitude #brainhealth #brainbalance #immunesupport #immunebooster #naturopathicmedicine #mindfulness

Been trying out lots of new recipes this weekend 🍪. These are a dark double chocolate peanut butter cookie (gf, df, egg free)!
What’s the best thing you’ve made at home 🏡?!

Been trying out lots of new recipes this weekend 🍪. These are a dark double chocolate peanut butter cookie (gf, df, egg free)!
What’s the best thing you’ve made at home 🏡?!

Eating a well balanced diet is great, but getting healthy food in your mouth is only the first step. Actually breaking down those foods and absorbing the nutrients is a complex process – it requires intentional chewing in addition to adequate salivary enzymes, stomach acid, pancreatic enzymes and bile.
.
Even further, we need healthy intestines, for a few reasons. First, several digestive enzymes are made by cells of the small intestines. We need these enzymes to break down our food into small enough molecules that we can utilize them. Secondly, the intestinal walls contain transporters that allow us to shuttle nutrients from our intestines into our bloodstream – this is how we turn our food into energy and building blocks for building and repairing our tissues.
.
There are so many factors that can influence your ability to absorb and assimilate your nutrients. Inflammation in your digestive tract is a big one and it is SO important to find and treat the cause (food sensitivities and dysbiosis are common targets). Medications, chronic stress, eating while distracted, and insufficiencies of any of the “digestive juices” listed above can also prevent you from getting the most from your foods.
.
A nutritional evaluation in my office might include a review of how you feel when you eat, a nutrition-oriented physical exam, lab work, and some specialty diagnostics like the @genovadiagnostics comprehensive stool testing or NutrEval nutritional assessment (I just did this test on myself and was shocked by my results, prompting this post. Will share more in my stories over the next few days – stay tuned!)
.
PMID: 20522896, 20410248
.
.
#functionalmedicine #functionalnutrition #guthealth #functionalfood #integrativenutrition #dysbiosis #guthealing #naturopathicdoctor #naturopathicmedicine

Eating a well balanced diet is great, but getting healthy food in your mouth is only the first step. Actually breaking down those foods and absorbing the nutrients is a complex process – it requires intentional chewing in addition to adequate salivary enzymes, stomach acid, pancreatic enzymes and bile.
.
Even further, we need healthy intestines, for a few reasons. First, several digestive enzymes are made by cells of the small intestines. We need these enzymes to break down our food into small enough molecules that we can utilize them. Secondly, the intestinal walls contain transporters that allow us to shuttle nutrients from our intestines into our bloodstream – this is how we turn our food into energy and building blocks for building and repairing our tissues.
.
There are so many factors that can influence your ability to absorb and assimilate your nutrients. Inflammation in your digestive tract is a big one and it is SO important to find and treat the cause (food sensitivities and dysbiosis are common targets). Medications, chronic stress, eating while distracted, and insufficiencies of any of the “digestive juices” listed above can also prevent you from getting the most from your foods.
.
A nutritional evaluation in my office might include a review of how you feel when you eat, a nutrition-oriented physical exam, lab work, and some specialty diagnostics like the @genovadiagnostics comprehensive stool testing or NutrEval nutritional assessment (I just did this test on myself and was shocked by my results, prompting this post. Will share more in my stories over the next few days – stay tuned!)
.
PMID: 20522896, 20410248
.
.
#functionalmedicine #functionalnutrition #guthealth #functionalfood #integrativenutrition #dysbiosis #guthealing #naturopathicdoctor #naturopathicmedicine

With so much uncertainty in the world right now, it’s times like these that I revert to nature.

Nature has always been very humbling for me. It’s been a way for me to escape reality and ground myself. It’s been a space for exploration, creativity, and self-growth.

Immersing myself in the outdoors never fails to give me a gentle and uplifting internal energy.

It reminds me that we, as humans, are a part of nature and are constituents of an even larger ecosystem.

Henry Lindlahr, one of the pioneers of naturopathic medicine, believed that the primary cause of disease is a violation of nature’s laws.

As a student studying naturopathic medicine, I am humbled by the healing power nature holds. We often try to outsmart Mother Nature when in fact, Mother Nature holds all the answers and resources our bodies need to heal.

Nature guides me and constantly reminds me that the body, in all of its complexities, has this inherent capacity and wisdom to regenerate and heal.

If you find yourself feeling anxious or fearful during this time, remember to come back to your breath. As with anything in life, this time will pass and everything will be okay. You are right where you need to be ❤️

With so much uncertainty in the world right now, it’s times like these that I revert to nature.

Nature has always been very humbling for me. It’s been a way for me to escape reality and ground myself. It’s been a space for exploration, creativity, and self-growth.

Immersing myself in the outdoors never fails to give me a gentle and uplifting internal energy.

It reminds me that we, as humans, are a part of nature and are constituents of an even larger ecosystem.

Henry Lindlahr, one of the pioneers of naturopathic medicine, believed that the primary cause of disease is a violation of nature’s laws.

As a student studying naturopathic medicine, I am humbled by the healing power nature holds. We often try to outsmart Mother Nature when in fact, Mother Nature holds all the answers and resources our bodies need to heal.

Nature guides me and constantly reminds me that the body, in all of its complexities, has this inherent capacity and wisdom to regenerate and heal.

If you find yourself feeling anxious or fearful during this time, remember to come back to your breath. As with anything in life, this time will pass and everything will be okay. You are right where you need to be ❤️

Follow 👉🏽 @healthyyoutips for more amazing health, beauty and fitness tips .
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Please do like ❤ the post Tag 🙋🏽‍♀️ and share with your friends . Turn on post notification 🔔 to learn something new daily .
👉🏽 Follow @healthyyoutips .
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#naturopathic #diyremedies #holistichealth #naturalcure#healthbenefits #healthnut #remedy #vegan #homeremedy#detoxwater #herbalremedy #naturalcures #homeremedies#naturalremedy #drsebi #naturalmedicine #naturalremedies#naturopathicmedicine #healthiswealth #naturopathy#alkaline #plantbasedvegan #alternativemedicine#letfoodbethymedicine #letfoodbeyourmedicine#healingwithfood #healthylifehappylife #healingfoods#mucuslessdiet #plantbaseddiet
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Disclaimer - patch test 1st. all the information provided in this post is for general purpose only we can't guarantee the results because all of us has different skin, hair and body types what works for me may or may not works for you and vice versa and the info should not be considered as proffesional advice. Please consult to your doctor in case if you need

Follow 👉🏽 @healthyyoutips for more amazing health, beauty and fitness tips .
.
Please do like ❤ the post Tag 🙋🏽‍♀️ and share with your friends . Turn on post notification 🔔 to learn something new daily .
👉🏽 Follow @healthyyoutips .
.
.
.
#naturopathic   #diyremedies   #holistichealth   #naturalcure #healthbenefits   #healthnut   #remedy   #vegan   #homeremedy #detoxwater   #herbalremedy   #naturalcures   #homeremedies #naturalremedy   #drsebi   #naturalmedicine   #naturalremedies #naturopathicmedicine   #healthiswealth   #naturopathy #alkaline   #plantbasedvegan   #alternativemedicine #letfoodbethymedicine   #letfoodbeyourmedicine #healingwithfood   #healthylifehappylife   #healingfoods #mucuslessdiet   #plantbaseddiet
.
Disclaimer - patch test 1st. all the information provided in this post is for general purpose only we can't guarantee the results because all of us has different skin, hair and body types what works for me may or may not works for you and vice versa and the info should not be considered as proffesional advice. Please consult to your doctor in case if you need

🦠⭐️BIG NEWS⭐️🦠 I am so excited to announce SLIDING SCALE virtual 📺 appointments now-April 30th

What does this mean?

This is the PERFECT time to focus on health. You can chat with a doctor (me🙃) from the comfort of your own home. Worried about how to support your immune system? Still focusing on healing an underlying health concern amidst this season?! I 👏🏾 GOT 👏🏾 YOU

I WANT to support you during this time. I do not want finances to be an issue.

Please contact me directly or email drashleydeluna@gmail.com to schedule your virtual consultation

Remember to breathe and ground yourself - 🙏🏽we are all in this together

#covid_19 #covid #corona #coronavirus #naturopathicmedicine #immunesupport #holistichealth #telemedicine #virtualconsultation #staystrong #stayhealthy #eatrealfood #sandiego #community #support #iloveyou

🦠⭐️BIG NEWS⭐️🦠 I am so excited to announce SLIDING SCALE virtual 📺 appointments now-April 30th

What does this mean?

This is the PERFECT time to focus on health. You can chat with a doctor (me🙃) from the comfort of your own home. Worried about how to support your immune system? Still focusing on healing an underlying health concern amidst this season?! I 👏🏾 GOT 👏🏾 YOU

I WANT to support you during this time. I do not want finances to be an issue.

Please contact me directly or email drashleydeluna@gmail.com to schedule your virtual consultation

Remember to breathe and ground yourself - 🙏🏽we are all in this together

#covid_19 #covid #corona #coronavirus #naturopathicmedicine #immunesupport #holistichealth #telemedicine #virtualconsultation #staystrong #stayhealthy #eatrealfood #sandiego #community #support #iloveyou

Most Recent

COVID-19 is concerning but our other health concerns do not go away. It’s business as usual at NatureSense Health so if you have other health issues that you would like advice on, please contact us or book online.

COVID-19 is concerning but our other health concerns do not go away. It’s business as usual at NatureSense Health so if you have other health issues that you would like advice on, please contact us or book online.

Awesome list of plant medicine 🌿🌱💫✨
We don’t realize but we have access to all the healing goods in our kitchen! What plants have you been using these days? 
#naturalremedies #plantsoverpills #plantsovermeds #naturalhealth #naturalhealing #herbs #naturopathicmedicine #functionalfoods #plantbased

Awesome list of plant medicine 🌿🌱💫✨
We don’t realize but we have access to all the healing goods in our kitchen! What plants have you been using these days?
#naturalremedies #plantsoverpills #plantsovermeds #naturalhealth #naturalhealing #herbs #naturopathicmedicine #functionalfoods #plantbased

@plantycures
•Which one is your favorite among these?

Follow @plantycures for Daily Natural Remedies and Tips! 🔔 Turn on our post notifications to learn something new every day!
::
Tap the❤️ button if you like this & tag a friend who would love & need this.
::
Follow @plantycures for daily Natural Remedies & Health Tips!
Photo by: @meowmeix ::
#plantycures #naturopathic #diyremedies #holistichealth #naturalcure #healthbenefits #healthnut #remedy #wholefoods #homeremedy #rawvegan #herbalremedy #naturalcures #homeremedies #naturalremedy #naturalmedicine #naturalremedies #naturopathicmedicine #fueledbyplants #healthiswealth #foodasmedicine #PreventiveMedicine #Functionalmedicine #powerofplants

@plantycures
•Which one is your favorite among these?

Follow @plantycures for Daily Natural Remedies and Tips! 🔔 Turn on our post notifications to learn something new every day!
::
Tap the❤️ button if you like this & tag a friend who would love & need this.
::
Follow @plantycures for daily Natural Remedies & Health Tips!
Photo by: @meowmeix ::
#plantycures #naturopathic #diyremedies #holistichealth #naturalcure #healthbenefits #healthnut #remedy #wholefoods #homeremedy #rawvegan #herbalremedy #naturalcures #homeremedies #naturalremedy #naturalmedicine #naturalremedies #naturopathicmedicine #fueledbyplants #healthiswealth #foodasmedicine #PreventiveMedicine #Functionalmedicine #powerofplants

Centrifugal Juicer V’s Cold Pressed – The facts
Centrifugal Juicer
This juicer is typically what you’ll find in most juice bars. It’s fast moving and has metal blades that spin against a mesh filter, separating the juice via centrifugal force. The problem with this force is that the fast moving blades generate heat – which may destroy some of the enzymes and nutrients in the produce you’re juicing, rendering it less nutritious than cold-pressed. So although it may be faster, you may be compromising on the nutrients compared to cold pressed.
Pros
• Fast at producing juice
• Usually cheaper in price
• Efficient: don’t have to dice fruits and veggies to put through machine
Cons
• The speed causes heat and nutrients lost 
Cold pressed Juicer
These slower machines work by crushing and pressing your produce to extract the most it possibly can for the highest juice yield. It’s a slow and delicate process but you are getting the most out of each piece of fruit or veg you’re guiding through. Because the cold pressed juicer has no blades, they don’t produce as much heat as the centrifugal machine therefore keep more nutrients intact. It still separates the juice from the pulp but you also need to chop all your produce beforehand, so prep time can take a while.
Pros
• More nutrients
• Darker colour in juicing
• Hardly any juice froth
Cons
• Usually more expensive
• Takes longer to produce the same amount of juice
• Preparation: ingredients need to be chopped into small pieces to go through extraction 
My own experience – I have both.  I find I use my centrifugal juicer mostly as it is efficient and easy to use. Whatever you choose, just remember, most of us don’t get enough fruits and veggies throughout the day so drinking them really is quite a neat idea to get your recommended daily intake. Greens especially are the most healing foods on the planet and one of the most important additions you can make to your nourishing routine.
 #selfcare #juicing #naturopathicmedicine

Centrifugal Juicer V’s Cold Pressed – The facts
Centrifugal Juicer
This juicer is typically what you’ll find in most juice bars. It’s fast moving and has metal blades that spin against a mesh filter, separating the juice via centrifugal force. The problem with this force is that the fast moving blades generate heat – which may destroy some of the enzymes and nutrients in the produce you’re juicing, rendering it less nutritious than cold-pressed. So although it may be faster, you may be compromising on the nutrients compared to cold pressed.
Pros
• Fast at producing juice
• Usually cheaper in price
• Efficient: don’t have to dice fruits and veggies to put through machine
Cons
• The speed causes heat and nutrients lost
Cold pressed Juicer
These slower machines work by crushing and pressing your produce to extract the most it possibly can for the highest juice yield. It’s a slow and delicate process but you are getting the most out of each piece of fruit or veg you’re guiding through. Because the cold pressed juicer has no blades, they don’t produce as much heat as the centrifugal machine therefore keep more nutrients intact. It still separates the juice from the pulp but you also need to chop all your produce beforehand, so prep time can take a while.
Pros
• More nutrients
• Darker colour in juicing
• Hardly any juice froth
Cons
• Usually more expensive
• Takes longer to produce the same amount of juice
• Preparation: ingredients need to be chopped into small pieces to go through extraction
My own experience – I have both. I find I use my centrifugal juicer mostly as it is efficient and easy to use. Whatever you choose, just remember, most of us don’t get enough fruits and veggies throughout the day so drinking them really is quite a neat idea to get your recommended daily intake. Greens especially are the most healing foods on the planet and one of the most important additions you can make to your nourishing routine.
#selfcare #juicing #naturopathicmedicine

OLIO ESSENZIALE DI LAVANDA

E’ uno degli oli essenziali più usati, più gradevoli e uno dei pochi che si può applicare sulla pelle senza uso di olio di trasporto (olio di mandorle, sesamo, cartamo…..). Trova infatti indicazione per le punture di insetti, scottature solari.
Riduce le cicatrici in associazione ad altri oli.
-
-
La sua affinità principale è con il Fegato, rendendo armonioso flusso del Qi.
A livello fisico lo useremo per: _
-
-
❗️Tensioni e ristagni
❗️Mal di testa 🤯
❗️Blocco del mestruo o mestruo scarso
❗️Spasmi e contratture
-
-
Come è noto, la Lavanda agisce sull’aspetto emozionale favorendo calma e rilassamento 😇. Il suo impiego trova quindi indicazione in caso di: _
-
-
❗️Senso di frustrazione 🤦‍♀️
❗️Agitazione 😱
❗️Nervosismo 😡
❗️Collera 🤬
🌱
🌱
Ma cerchiamo anche di riflettere su ciò che sentiamo. -
-
😇
Vivere—>
Comprendere—->
Attraversare—->
😇
-
-
Grazie 🙏 -
-
@eliamartina_naturopata -
-
-
-
-
-
#nature #naturopathicmedicine #naturopathicdoctor #naturopathy #naturopathie #naturopata #healthylifestyle #healthy #lifestyle #benessere #benessere360 #benesseresalute #forli #emiliaromagna #italia #milano #firenze #oliessenziali #lavanda

OLIO ESSENZIALE DI LAVANDA

E’ uno degli oli essenziali più usati, più gradevoli e uno dei pochi che si può applicare sulla pelle senza uso di olio di trasporto (olio di mandorle, sesamo, cartamo…..). Trova infatti indicazione per le punture di insetti, scottature solari.
Riduce le cicatrici in associazione ad altri oli.
-
-
La sua affinità principale è con il Fegato, rendendo armonioso flusso del Qi.
A livello fisico lo useremo per: _
-
-
❗️Tensioni e ristagni
❗️Mal di testa 🤯
❗️Blocco del mestruo o mestruo scarso
❗️Spasmi e contratture
-
-
Come è noto, la Lavanda agisce sull’aspetto emozionale favorendo calma e rilassamento 😇. Il suo impiego trova quindi indicazione in caso di: _
-
-
❗️Senso di frustrazione 🤦‍♀️
❗️Agitazione 😱
❗️Nervosismo 😡
❗️Collera 🤬
🌱
🌱
Ma cerchiamo anche di riflettere su ciò che sentiamo. -
-
😇
Vivere—>
Comprendere—->
Attraversare—->
😇
-
-
Grazie 🙏 -
-
@eliamartina_naturopata -
-
-
-
-
-
#nature #naturopathicmedicine #naturopathicdoctor #naturopathy #naturopathie #naturopata #healthylifestyle #healthy #lifestyle #benessere #benessere360 #benesseresalute #forli #emiliaromagna #italia #milano #firenze #oliessenziali #lavanda

First lines of defence
🦠🧬🦠🧬🦠🧬🦠🧬
Have you every heard of your body's first lines of natural defence?
❓❓❓❓❓❓❓❓❓
Our bodies are wonderfully designed to naturally help us prevent infections.
❌🦠❌🦠❌🦠❌🦠❌🦠❌
1. The best chance you can give your body is by breathing through your nose 👃🏼and not your mouth👄. Your nose is designed to catch, trap and dispel virus's
.
2. Its a good thing to cry😭😭😭...especially when you're out and about. Tears, mucous and saliva👅 have enzymes in that can break down the cell walls of many types of bacteria and virus
.
3. Skin- 👋🏻Don't over wash or sanitise your hands. If you strip the natural oils from your hands- they will become thin, fragile and prone to breaking. Bacteria and virus can then enter through the cuts and dermatitis. .🍋
4. Stomach acid. Low stomach acid will make you prone to catching parasites, bacteria and virus's. Your stomach acid needs to be naturally acidic. Drinking apple cider vinegar or lemon 🍋in water will help raise the pH and help kill any lurgies hanging around
💪🏻🤜🏻🦠
-- Storm Sommerville
Naturopath, Nutritionist, Herbalist

First lines of defence
🦠🧬🦠🧬🦠🧬🦠🧬
Have you every heard of your body's first lines of natural defence?
❓❓❓❓❓❓❓❓❓
Our bodies are wonderfully designed to naturally help us prevent infections.
❌🦠❌🦠❌🦠❌🦠❌🦠❌
1. The best chance you can give your body is by breathing through your nose 👃🏼and not your mouth👄. Your nose is designed to catch, trap and dispel virus's
.
2. Its a good thing to cry😭😭😭...especially when you're out and about. Tears, mucous and saliva👅 have enzymes in that can break down the cell walls of many types of bacteria and virus
.
3. Skin- 👋🏻Don't over wash or sanitise your hands. If you strip the natural oils from your hands- they will become thin, fragile and prone to breaking. Bacteria and virus can then enter through the cuts and dermatitis. .🍋
4. Stomach acid. Low stomach acid will make you prone to catching parasites, bacteria and virus's. Your stomach acid needs to be naturally acidic. Drinking apple cider vinegar or lemon 🍋in water will help raise the pH and help kill any lurgies hanging around
💪🏻🤜🏻🦠
-- Storm Sommerville
Naturopath, Nutritionist, Herbalist

Somebody loves taking her homeopathy 🤣

In case you aren’t familiar homeopathy is a highly individualized and extremely specific form of medicine. It uses potentized substances to stimulate the body’s self-healing mechanism.
🔸Homeopathy is based on the theory of “like cures like.” 🔸Discovered by a German physician, Dr. Samuel Hahnemann,  in 1796. 🔸Homeopathy uses specific substances that are “potentized,” meaning, heavily diluted and shaken multiple times. 🔸The exact mechanism by which homeopathy works is unknown. 🔸Theories range from a purely energetic mechanism to evidence of nanoparticles remaining. 🔸Homeopathic remedies are made from various plant, mineral or animal materials. 🔸A remedy is administered via small milk sugar pellets, which simply dissolve under the tongue OR alcohol. 🔸Remedies may be used for acute or chronic conditions. 🔸Dosing of homeopathic remedies is dependent on frequency rather than amount. 🔸Remedies come in several dosages such as 6C, 30C, 200C, 1M and more. These dosages indicate different levels of potentizing. 🔸Remedies sold in stores are required by the FDA to list only 1 specific problem for intended use, but the same remedy may be used for many different conditions not listed on the bottle. 🔸Homeopathy is an incredibly safe form of medicine. Ideal for infants, those with a weak constitution and others taking multiple prescription medications.

Like Gwen here taking Natrum Phosphoricum for reflux!

Somebody loves taking her homeopathy 🤣

In case you aren’t familiar homeopathy is a highly individualized and extremely specific form of medicine. It uses potentized substances to stimulate the body’s self-healing mechanism.
🔸Homeopathy is based on the theory of “like cures like.” 🔸Discovered by a German physician, Dr. Samuel Hahnemann, in 1796. 🔸Homeopathy uses specific substances that are “potentized,” meaning, heavily diluted and shaken multiple times. 🔸The exact mechanism by which homeopathy works is unknown. 🔸Theories range from a purely energetic mechanism to evidence of nanoparticles remaining. 🔸Homeopathic remedies are made from various plant, mineral or animal materials. 🔸A remedy is administered via small milk sugar pellets, which simply dissolve under the tongue OR alcohol. 🔸Remedies may be used for acute or chronic conditions. 🔸Dosing of homeopathic remedies is dependent on frequency rather than amount. 🔸Remedies come in several dosages such as 6C, 30C, 200C, 1M and more. These dosages indicate different levels of potentizing. 🔸Remedies sold in stores are required by the FDA to list only 1 specific problem for intended use, but the same remedy may be used for many different conditions not listed on the bottle. 🔸Homeopathy is an incredibly safe form of medicine. Ideal for infants, those with a weak constitution and others taking multiple prescription medications.

Like Gwen here taking Natrum Phosphoricum for reflux!

K E E P  C A L M . . .⁠
and stay focused.⁠
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Also, totally okay to feel your feelings and process what is going on in your own way! I have had moments over the last few weeks too, don't worry. This is a strange time and we are all adapting and coping in our own ways. ⁠
-⁠
The only thing we can control is ourselves. The only thing we can do is look after ourselves. Address and calm the fears. Do all we can to stay healthy and well. Keep our family together. And not go mad with everyone at home!⁠
-⁠
We're all fumbling around together, trust me. But here are my tips for thriving during this thing:⁠
⁠
* Keep to routine - as best you can, keep exercising at the same time, getting up around the same time and eating meals at the same time (or at least checking in with your body around these times). If kids are at home, set up a routine for them too.⁠
⁠
* Boundaries - If you're all at home on top of each other, set some boundaries. Maybe it's "room time" when everyone spends time in their own rooms, separate outdoor time to go for a walk or get some sunshine and keep the conversation open with everyone.⁠
⁠
* Checking In - on each other and yourself. Each day, ask yourself what YOU need. Have family meetings about what is going on and address any issues upfront. ⁠
⁠
* Self care - is as important now as ever. Set a boundary around this too and keep looking after yourself first.⁠
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Share what's working for you right now with us below 👇🏽 and let's all get through this together...⁠
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Quote via @mhmatters⁠
#naturopath #naturopathicmedicine #natural #wellness #health #healthy #holistichealth #nutritionist #healthcoach #guthealth #naturopathy #nutrition #holistic #naturalhealth #holistichealthpractitioner #healing #wellnesscoach #wellnesspractitioner #selfcare #mums #fatigue #anxiety #parents #selflove #centredwellness #kyliesnell #narrewarren #booknow #online

K E E P C A L M . . .⁠
and stay focused.⁠
-⁠
Also, totally okay to feel your feelings and process what is going on in your own way! I have had moments over the last few weeks too, don't worry. This is a strange time and we are all adapting and coping in our own ways. ⁠
-⁠
The only thing we can control is ourselves. The only thing we can do is look after ourselves. Address and calm the fears. Do all we can to stay healthy and well. Keep our family together. And not go mad with everyone at home!⁠
-⁠
We're all fumbling around together, trust me. But here are my tips for thriving during this thing:⁠

* Keep to routine - as best you can, keep exercising at the same time, getting up around the same time and eating meals at the same time (or at least checking in with your body around these times). If kids are at home, set up a routine for them too.⁠

* Boundaries - If you're all at home on top of each other, set some boundaries. Maybe it's "room time" when everyone spends time in their own rooms, separate outdoor time to go for a walk or get some sunshine and keep the conversation open with everyone.⁠

* Checking In - on each other and yourself. Each day, ask yourself what YOU need. Have family meetings about what is going on and address any issues upfront. ⁠

* Self care - is as important now as ever. Set a boundary around this too and keep looking after yourself first.⁠
-⁠
Share what's working for you right now with us below 👇🏽 and let's all get through this together...⁠

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Quote via @mhmatters
#naturopath #naturopathicmedicine #natural #wellness #health #healthy #holistichealth #nutritionist #healthcoach #guthealth #naturopathy #nutrition #holistic #naturalhealth #holistichealthpractitioner #healing #wellnesscoach #wellnesspractitioner #selfcare #mums #fatigue #anxiety #parents #selflove #centredwellness #kyliesnell #narrewarren #booknow #online

A small moon rides the turbulent clouds
.
The evening is still, but there's faint thunder off-stage
.
Was that a lightening flash?
.
Couldn't get much more of a metaphor for life right now
.
Let the foreboding go, tell your body and mind that right now, their job is sleep, to unravel the tangles of stress and worry and regenerate and sustain you for tomorrow. Stop thinking
.
(Or as per the original from Macbeth...
"Sleep that knits up the raveled sleave of care,
The death of each day's life, sore labor's bath,
Balm of hurt minds, great nature's second course,
Chief nourisher in life's feast")
.
.
.
#naturopath #naturalapproach #sleep #letitgo
#lockdown #stayhealthy #stayhome #holisticwellness #macbeth #sunsetinlockdown #mindfulness #inthebubblenz #breatheinbreatheout #timetorest #eveningmoment #naturopathicmedicine

A small moon rides the turbulent clouds
.
The evening is still, but there's faint thunder off-stage
.
Was that a lightening flash?
.
Couldn't get much more of a metaphor for life right now
.
Let the foreboding go, tell your body and mind that right now, their job is sleep, to unravel the tangles of stress and worry and regenerate and sustain you for tomorrow. Stop thinking
.
(Or as per the original from Macbeth...
"Sleep that knits up the raveled sleave of care,
The death of each day's life, sore labor's bath,
Balm of hurt minds, great nature's second course,
Chief nourisher in life's feast")
.
.
.
#naturopath #naturalapproach #sleep #letitgo
#lockdown #stayhealthy #stayhome #holisticwellness #macbeth #sunsetinlockdown #mindfulness #inthebubblenz #breatheinbreatheout #timetorest #eveningmoment #naturopathicmedicine

Follow 👉🏽 @healthconsciousclub for more amazing health, beauty and fitness tips .
.
Please do like ❤ the post Tag 🙋🏽‍♀️ and share with your friends . Turn on post notification 🔔 to learn something new daily .
👉🏽 Follow @healthconsciousclub
.
.
.
#naturopathic #diyremedies #holistichealth #naturalcure#healthbenefits #healthnut #remedy #vegan #homeremedy#detoxwater #herbalremedy #naturalcures #homeremedies#naturalremedy #drsebi #naturalmedicine #naturalremedies#naturopathicmedicine #healthiswealth #healthyeatingideas #healthyeating #weightlossrecipes #healthyrecipe #fitnessfood #lowcaloriemeals  #lowcalorierecipes #healthyrecipes  #nutrition  #healthyeatingtip
.
credit belongs to respective owner .
Disclaimer - patch test 1st. all the information provided in this post is for general purpose only we can't guarantee the results because all of us has different skin, hair and body types what works for me may or may not works for you and vice versa and the info should not be considered as proffesional advice. Please consult to your doctor in case if you need

Follow 👉🏽 @healthconsciousclub for more amazing health, beauty and fitness tips .
.
Please do like ❤ the post Tag 🙋🏽‍♀️ and share with your friends . Turn on post notification 🔔 to learn something new daily .
👉🏽 Follow @healthconsciousclub
.
.
.
#naturopathic   #diyremedies   #holistichealth   #naturalcure #healthbenefits   #healthnut   #remedy   #vegan   #homeremedy #detoxwater   #herbalremedy   #naturalcures   #homeremedies #naturalremedy   #drsebi   #naturalmedicine   #naturalremedies #naturopathicmedicine   #healthiswealth   #healthyeatingideas #healthyeating #weightlossrecipes #healthyrecipe #fitnessfood #lowcaloriemeals #lowcalorierecipes #healthyrecipes   #nutrition   #healthyeatingtip
.
credit belongs to respective owner .
Disclaimer - patch test 1st. all the information provided in this post is for general purpose only we can't guarantee the results because all of us has different skin, hair and body types what works for me may or may not works for you and vice versa and the info should not be considered as proffesional advice. Please consult to your doctor in case if you need

#Repost @health.beauty.care1
• • • • • •
Follow 👉🏽 @health.beauty.care1 for more amazing health, beauty and fitness tips .
.
Please do like ❤ the post Tag 🙋🏽‍♀️ and share with your friends . Turn on post notification 🔔 to learn something new daily .
👉🏽 Follow @anamcaramanila
.
.
#naturopathic #diyremedies #holistichealth #naturalcure#healthbenefits #healthnut #remedy #vegan #homeremedy#detoxwater #herbalremedy #naturalcures #homeremedies#naturalremedy #drsebi #naturalmedicine #naturalremedies#naturopathicmedicine #healthiswealth #naturopathy #plantbasedvegan #alternativemedicine#letfoodbethymedicine #letfoodbeyourmedicine#healingwithfood #healthylifehappylife #healingfoods#mucuslessdiet #plantbaseddiet
.
Disclaimer - patch test 1st. all the information provided in this post is for general purpose only we can't guarantee the results because all of us has different skin, hair and body types what works for me may or may not works for you and vice versa and the info should not be considered as proffesional advice. Please consult to your doctor in case if you need

#Repost @health.beauty.care1
• • • • • •
Follow 👉🏽 @health.beauty.care1 for more amazing health, beauty and fitness tips .
.
Please do like ❤ the post Tag 🙋🏽‍♀️ and share with your friends . Turn on post notification 🔔 to learn something new daily .
👉🏽 Follow @anamcaramanila
.
.
#naturopathic   #diyremedies   #holistichealth   #naturalcure #healthbenefits   #healthnut   #remedy   #vegan   #homeremedy #detoxwater   #herbalremedy   #naturalcures   #homeremedies #naturalremedy   #drsebi   #naturalmedicine   #naturalremedies #naturopathicmedicine   #healthiswealth   #naturopathy   #plantbasedvegan   #alternativemedicine #letfoodbethymedicine   #letfoodbeyourmedicine #healingwithfood   #healthylifehappylife   #healingfoods #mucuslessdiet   #plantbaseddiet
.
Disclaimer - patch test 1st. all the information provided in this post is for general purpose only we can't guarantee the results because all of us has different skin, hair and body types what works for me may or may not works for you and vice versa and the info should not be considered as proffesional advice. Please consult to your doctor in case if you need

Self care- includes nutrition- home cooking, home environment, relationships, social life, confidence, spirituality, creativity, finances, career, education, health, physical exercise. Looking after yourself in these changing times is even more important than ever. For a free half hour health check contact your lifetherapies.com.au

Self care- includes nutrition- home cooking, home environment, relationships, social life, confidence, spirituality, creativity, finances, career, education, health, physical exercise. Looking after yourself in these changing times is even more important than ever. For a free half hour health check contact your lifetherapies.com.au

בואו נדבר רגע על אפונה. .
• האפונה נחשבת לצמח ממשפחת הקטניות
• עשירה בויטמינים ומינרלים שונים
• בעלת אינדקס גליקמי נמוך, עשירה בסיבים תזונתיים וחלבון ומתאימה לשילוב בתפריט לירידה ושמירה על משקל תקין
• עשירה בנוגדי חמצון
• מסייעת בשמירה על בריאות הלב
• תורמת לאיזון הנוזלים בגוף
• מסייעת לעיכול תקין 
ועוד! 
מעוניינים לקרוא על האפונה בהרחבה? לינק מחכה לכם עכשיו בביו,
כולל מתכונים נפלאים לביצוע עוד היום.

יום ירוק ובריא לכולנו 💚 .

#נטורופתיה 
#נטורופתית 
#רפואהמשלימה 
#בריאותשלמה 
#אפונה 
#לייפסטייל 
#בריאותבצלחת 
#מיינדפולנס 
#אכילהמודעת 
#naturopathicmedicine 
#naturopath 
#lifestyle 
#healthylifestyle 
#mindfulness 
#wellness 
#cleaneating 
#lifestylemedicine 
#diabetesdiet 
#ibelieveicanfly_ii 
#foodie 
#tbt 
#amazing

בואו נדבר רגע על אפונה. .
• האפונה נחשבת לצמח ממשפחת הקטניות
• עשירה בויטמינים ומינרלים שונים
• בעלת אינדקס גליקמי נמוך, עשירה בסיבים תזונתיים וחלבון ומתאימה לשילוב בתפריט לירידה ושמירה על משקל תקין
• עשירה בנוגדי חמצון
• מסייעת בשמירה על בריאות הלב
• תורמת לאיזון הנוזלים בגוף
• מסייעת לעיכול תקין
ועוד!
מעוניינים לקרוא על האפונה בהרחבה? לינק מחכה לכם עכשיו בביו,
כולל מתכונים נפלאים לביצוע עוד היום.

יום ירוק ובריא לכולנו 💚 .

#נטורופתיה
#נטורופתית
#רפואהמשלימה
#בריאותשלמה
#אפונה
#לייפסטייל
#בריאותבצלחת
#מיינדפולנס
#אכילהמודעת
#naturopathicmedicine
#naturopath
#lifestyle
#healthylifestyle
#mindfulness
#wellness
#cleaneating
#lifestylemedicine
#diabetesdiet
#ibelieveicanfly_ii
#foodie
#tbt
#amazing

“Serving in primary and specialty care, NDs are ready, willing, and able to support other medical professionals in changing the trajectory of this public health crisis.”
naturopathic.org 👏🏼🌈🙌🏻💎🙏🏼 @theaanp 
#ndhealth #naturopathicmedicine #primarycare #immunesupport

“Serving in primary and specialty care, NDs are ready, willing, and able to support other medical professionals in changing the trajectory of this public health crisis.”
naturopathic.org 👏🏼🌈🙌🏻💎🙏🏼 @theaanp
#ndhealth #naturopathicmedicine #primarycare #immunesupport

🌿there are many botanicals that can gently provide relief for feelings of stress and anxiety⁣⁣
⁣⁣
🌿my daily favourite way to consume these is through tea but when more support is needed I will reach for high grade extracts and capsules⁣⁣
⁣⁣
🌿my favourites from the above list include skullcap, ashwagandha, passionflower ⁣and chamomile ⁣⁣
⁣
🌿botanical medicine is what first drew me to naturopathic medicine⁣⁣
⁣⁣
Thank you to whoever put this graphic online - I cannot find the source to credit⁣⁣
⁣
#botanicalmedicine #naturopathicmedicine #anxiety #stress #herbalmedicine #calm #mood #mentalhealth #plants #pharmacy #tea

🌿there are many botanicals that can gently provide relief for feelings of stress and anxiety⁣⁣
⁣⁣
🌿my daily favourite way to consume these is through tea but when more support is needed I will reach for high grade extracts and capsules⁣⁣
⁣⁣
🌿my favourites from the above list include skullcap, ashwagandha, passionflower ⁣and chamomile ⁣⁣

🌿botanical medicine is what first drew me to naturopathic medicine⁣⁣
⁣⁣
Thank you to whoever put this graphic online - I cannot find the source to credit⁣⁣

#botanicalmedicine #naturopathicmedicine #anxiety #stress #herbalmedicine #calm #mood #mentalhealth #plants #pharmacy #tea

During this uncertain time, we are here for you. 🌸 Our practitioner appointment slots have expanded and appointments are now conducted virtually. 🌸Virtual visits are easy, convenient and effective! 🌸 Head to our website or email us to book. 🌸Sending each and every one of you wishes for health and comfort at this time. 🌸 #virtualvisits #naturopathicmedicine #crossroadsnaturopathic #bcnaturopathicmedicine #telemedicine

During this uncertain time, we are here for you. 🌸 Our practitioner appointment slots have expanded and appointments are now conducted virtually. 🌸Virtual visits are easy, convenient and effective! 🌸 Head to our website or email us to book. 🌸Sending each and every one of you wishes for health and comfort at this time. 🌸 #virtualvisits #naturopathicmedicine #crossroadsnaturopathic #bcnaturopathicmedicine #telemedicine

Follow 👉🏽 @healthyyoutips for more amazing health, beauty and fitness tips .
.
Please do like ❤ the post Tag 🙋🏽‍♀️ and share with your friends . Turn on post notification 🔔 to learn something new daily .
👉🏽 Follow @healthyyoutips .
.
.
.
#naturopathic #diyremedies #holistichealth #naturalcure#healthbenefits #healthnut #remedy #vegan #homeremedy#detoxwater #herbalremedy #naturalcures #homeremedies#naturalremedy #drsebi #naturalmedicine #naturalremedies#naturopathicmedicine #healthiswealth #naturopathy#alkaline #plantbasedvegan #alternativemedicine#letfoodbethymedicine #letfoodbeyourmedicine#healingwithfood #healthylifehappylife #healingfoods#mucuslessdiet #plantbaseddiet
.
Disclaimer - patch test 1st. all the information provided in this post is for general purpose only we can't guarantee the results because all of us has different skin, hair and body types what works for me may or may not works for you and vice versa and the info should not be considered as proffesional advice. Please consult to your doctor in case if you need

Follow 👉🏽 @healthyyoutips for more amazing health, beauty and fitness tips .
.
Please do like ❤ the post Tag 🙋🏽‍♀️ and share with your friends . Turn on post notification 🔔 to learn something new daily .
👉🏽 Follow @healthyyoutips .
.
.
.
#naturopathic   #diyremedies   #holistichealth   #naturalcure #healthbenefits   #healthnut   #remedy   #vegan   #homeremedy #detoxwater   #herbalremedy   #naturalcures   #homeremedies #naturalremedy   #drsebi   #naturalmedicine   #naturalremedies #naturopathicmedicine   #healthiswealth   #naturopathy #alkaline   #plantbasedvegan   #alternativemedicine #letfoodbethymedicine   #letfoodbeyourmedicine #healingwithfood   #healthylifehappylife   #healingfoods #mucuslessdiet   #plantbaseddiet
.
Disclaimer - patch test 1st. all the information provided in this post is for general purpose only we can't guarantee the results because all of us has different skin, hair and body types what works for me may or may not works for you and vice versa and the info should not be considered as proffesional advice. Please consult to your doctor in case if you need

TELEMEDICINE

I know it’s a weird time right now and the coronavirus is on our collective psyche; but I also know that everything that was going on for you before COVID-19 showed up, didn’t just magically resolve itself.

I just want to remind y’all that I’m still here to support you (albeit virtually). When you feel ready to mentally and emotionally turn inwards and start redirecting your energy towards your health, hit me up.

www.drleena.com
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#NDhealth #licensedND #telehealth #telemedicine #preventativehealth #integrativemedicine #integrativehealth #functionalmedicine #naturopathicmedicine #naturopathicdoctor #health #healthylifestyle #wellness

TELEMEDICINE

I know it’s a weird time right now and the coronavirus is on our collective psyche; but I also know that everything that was going on for you before COVID-19 showed up, didn’t just magically resolve itself.

I just want to remind y’all that I’m still here to support you (albeit virtually). When you feel ready to mentally and emotionally turn inwards and start redirecting your energy towards your health, hit me up.

www.drleena.com
.
.
.
.
.
.
.
.
.
#NDhealth #licensedND #telehealth #telemedicine #preventativehealth #integrativemedicine #integrativehealth #functionalmedicine #naturopathicmedicine #naturopathicdoctor #health #healthylifestyle #wellness

Designs for Health Service Update…
Customer Service in Extraordinary Times 🥰
.
In these unprecedented times, our team is fully focused to provide you with service to meet your needs. .
Our team is now working remotely to ensure we maintain business as usual as much as possible.
.
ORDER PROCESSING AND WAREHOUSE OPERATIONS:
👉Normal operations are being maintained at this stage.
👉Freight services are fully operational in providing prompt deliveries.
👉The Designs for Health Customer Service and Health Educator teams are now working from home.
👉We will email updates on stock as required so you are fully informed.
.
Our team is fully committed to supporting the Designs for Health community in any way we can - email is the best method of communication:
.
CUSTOMER SERVICE: enquiries@designsforhealth.com.au
.
GI-MAP ENQUIRIES:
gi-map@designsforhealth.com.au
.
ORDERS: orders@designsforhealth.com.au
.
#weareinthistogether #besafe #integrativemedicine #naturopathicmedicine #functionalmedicine #functionalnutrition #wellness #holistichealth #health #holistic #healthylifestyle #healthy #holisticnutrition #healthyliving #healthandwellness #holisticliving #healing #wellbeing #supplements #designsforhealthau #designingawellaustralia

Designs for Health Service Update…
Customer Service in Extraordinary Times 🥰
.
In these unprecedented times, our team is fully focused to provide you with service to meet your needs. .
Our team is now working remotely to ensure we maintain business as usual as much as possible.
.
ORDER PROCESSING AND WAREHOUSE OPERATIONS:
👉Normal operations are being maintained at this stage.
👉Freight services are fully operational in providing prompt deliveries.
👉The Designs for Health Customer Service and Health Educator teams are now working from home.
👉We will email updates on stock as required so you are fully informed.
.
Our team is fully committed to supporting the Designs for Health community in any way we can - email is the best method of communication:
.
CUSTOMER SERVICE: enquiries@designsforhealth.com.au
.
GI-MAP ENQUIRIES:
gi-map@designsforhealth.com.au
.
ORDERS: orders@designsforhealth.com.au
.
#weareinthistogether #besafe #integrativemedicine #naturopathicmedicine #functionalmedicine #functionalnutrition #wellness #holistichealth #health #holistic #healthylifestyle #healthy #holisticnutrition #healthyliving #healthandwellness #holisticliving #healing #wellbeing #supplements #designsforhealthau #designingawellaustralia

We're all undergoing a collective pause. Experiencing more time in isolation. Suddenly being confronted with aspects of ourselves, we were too busy and distracted to acknowledge.
I understand that facing oneself, may feel challenging, overwhelming and daunting AF! .
.
A handy skill utilised in craniosacral therapy, that I wish to share, is orienting to the places of health in your body.
》Where are you feeling health in your body?
》What does the quality of health feel like? Be with it. .
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Utilise your health as a reference point to oscillate between, when processing emotions. It resources you, to shift and move through energy in your body. .
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It is an opportune time to cultivate our own unique self care practices, which supports and nurtures us, in the way we need and let's us know, we are OK, even in the midst of change. .
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If you do require guidance, I have liquid crystals to offer. Which can assist with increasing immunity, calming the nervous system, helping with anxiety, depression and so much more. 
If this resonates, I'd love to hear from you. .
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Stay safe. 
Big Love 💚
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📸 @jaxsonpohlmanphotography
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#selfdevelopment #selfgrowth #selfawareness #embodiment #empowerment #personalevolution #revolution #selfhealing #earthhealing #greatawakening #truth #oneness #humanity #consciousness #newearth #newparadigm #naturalhealth #wellbeing #holistichealth #health #theliquidcrystals #mineraltherapy #geometricmedicine #crystalhealing #crystals #earthminerals #naturopathicmedicine #naturalhealing

We're all undergoing a collective pause. Experiencing more time in isolation. Suddenly being confronted with aspects of ourselves, we were too busy and distracted to acknowledge.
I understand that facing oneself, may feel challenging, overwhelming and daunting AF! .
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A handy skill utilised in craniosacral therapy, that I wish to share, is orienting to the places of health in your body.
》Where are you feeling health in your body?
》What does the quality of health feel like? Be with it. .
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Utilise your health as a reference point to oscillate between, when processing emotions. It resources you, to shift and move through energy in your body. .
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It is an opportune time to cultivate our own unique self care practices, which supports and nurtures us, in the way we need and let's us know, we are OK, even in the midst of change. .
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If you do require guidance, I have liquid crystals to offer. Which can assist with increasing immunity, calming the nervous system, helping with anxiety, depression and so much more.
If this resonates, I'd love to hear from you. .
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Stay safe.
Big Love 💚
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📸 @jaxsonpohlmanphotography
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#selfdevelopment #selfgrowth #selfawareness #embodiment #empowerment #personalevolution #revolution #selfhealing #earthhealing #greatawakening #truth #oneness #humanity #consciousness #newearth #newparadigm #naturalhealth #wellbeing #holistichealth #health #theliquidcrystals #mineraltherapy #geometricmedicine #crystalhealing #crystals #earthminerals #naturopathicmedicine #naturalhealing

✨Naturopathic doctors are not inherently against conventional medicine. I understand the power and worth of both conventional and naturopathic treatments. This is true integrative medicine. They are not separate; they are one in the same. ✨Let’s give our patients the right to choose. This isn’t about the providers anymore. We are working hard just like all other physicians. ✨Physicians of all kinds should be working together, not harming each other. We just want our patients to feel better. Healthcare is a birthright. Choose your battles.

#playnice #nocensorship #ndhealth #integrativemedicine #naturopathicmedicine #cantwealljustgetalong #quarantine #supporteachother

✨Naturopathic doctors are not inherently against conventional medicine. I understand the power and worth of both conventional and naturopathic treatments. This is true integrative medicine. They are not separate; they are one in the same. ✨Let’s give our patients the right to choose. This isn’t about the providers anymore. We are working hard just like all other physicians. ✨Physicians of all kinds should be working together, not harming each other. We just want our patients to feel better. Healthcare is a birthright. Choose your battles.

#playnice #nocensorship #ndhealth #integrativemedicine #naturopathicmedicine #cantwealljustgetalong #quarantine #supporteachother

👉 3-5 years of living with a mystery disease.⠀
8% of Americans is around 24 million people- and these are only the people who have received diagnoses. Canadian estimates are hovering at around 2 million.⠀
Women make up a distinct majority of the patient population.⠀
⠀
🔥 Autoimmune conditions occur when your body's immune system begins to target the body's own cells as if they were foreign invaders. This misdirection of the immune system will result in a lot of pain, inflammation and structural damage to affected tissues. ⠀
⠀
Examples of such damage in autoimmune disease include: ⠀
❗ Celiac disease: erosion of the villi in the small intestine, resulting in abdominal pain and malabsorption⠀
❗Rheumatoid arthritis: swelling & inflammation of joints in in the fingers and toes resulting in pain, decreased range of motion and structural damage to the joint⠀
❗Type I Diabetes: destruction of insulin-producing beta-cells in the pancreas ⠀
⠀
🛑 The diagnosis of a single autoimmune disorder also means that the patient is at risk for at least one other autoimmune condition.⠀
⠀
📌 The longer it takes to correctly diagnose an autoimmune condition, the longer the damage is allowed to occur.⠀
⠀
✒ My latest blog discusses a few challenges around the diagnosis of autoimmune disease and a few simple things to consider if you suspect that you may have an autoimmune condition (or you're looking for answers around your health in general). #linkinbio

👉 3-5 years of living with a mystery disease.⠀
8% of Americans is around 24 million people- and these are only the people who have received diagnoses. Canadian estimates are hovering at around 2 million.⠀
Women make up a distinct majority of the patient population.⠀

🔥 Autoimmune conditions occur when your body's immune system begins to target the body's own cells as if they were foreign invaders. This misdirection of the immune system will result in a lot of pain, inflammation and structural damage to affected tissues. ⠀

Examples of such damage in autoimmune disease include: ⠀
❗ Celiac disease: erosion of the villi in the small intestine, resulting in abdominal pain and malabsorption⠀
❗Rheumatoid arthritis: swelling & inflammation of joints in in the fingers and toes resulting in pain, decreased range of motion and structural damage to the joint⠀
❗Type I Diabetes: destruction of insulin-producing beta-cells in the pancreas ⠀

🛑 The diagnosis of a single autoimmune disorder also means that the patient is at risk for at least one other autoimmune condition.⠀

📌 The longer it takes to correctly diagnose an autoimmune condition, the longer the damage is allowed to occur.⠀

✒ My latest blog discusses a few challenges around the diagnosis of autoimmune disease and a few simple things to consider if you suspect that you may have an autoimmune condition (or you're looking for answers around your health in general). #linkinbio

How beautiful is this kids tea range from @suzieweber_naturopath?❤️
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My new little baby is finally ready! I hesitated about releasing them given the circumstances at the moment, however I feel the Immune Defence tea is SO important right now for our little ones. Check out my latest insta-story for more information on this tea and please follow our page @littlecherubsteaco .
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#healthykids #immuneboosting #kidsteas #naturopathicmedicine #coalcoastbaby #coalcoastmums #coalcoast #coalcoastcommunity #supportlocal #wollongongmums

How beautiful is this kids tea range from @suzieweber_naturopath ?❤️
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My new little baby is finally ready! I hesitated about releasing them given the circumstances at the moment, however I feel the Immune Defence tea is SO important right now for our little ones. Check out my latest insta-story for more information on this tea and please follow our page @littlecherubsteaco .
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#healthykids #immuneboosting #kidsteas #naturopathicmedicine #coalcoastbaby #coalcoastmums #coalcoast #coalcoastcommunity #supportlocal #wollongongmums

Hi ladies! 🥰 on Tuesday the 7th at 1pm Sydney time i’ll be doing an Insta live answering all of your period related questions, nothing is off limits. If you’re unsure about something, would like something explained properly or just have a pressing period related question, please get in touch whichever way is most comfortable (leave your question in the comments, send me a dm, messenger message or email at info@sageandalchemy.com.au) and I’ll answer your question in the insta live! Much love ❤️

Hi ladies! 🥰 on Tuesday the 7th at 1pm Sydney time i’ll be doing an Insta live answering all of your period related questions, nothing is off limits. If you’re unsure about something, would like something explained properly or just have a pressing period related question, please get in touch whichever way is most comfortable (leave your question in the comments, send me a dm, messenger message or email at info@sageandalchemy.com.au ) and I’ll answer your question in the insta live! Much love ❤️

Chlorella - The Nutrient Powerhouse & Natural Detoxifier 🌊 
Chlorella is a single-celled green microalgae. There are over 30 different species of chlorella, with Clorella vulgaris and Chlorella pyrenoidosa as the most common forms. 
Nutrient Powerhouse 💪🏻
Commonly referred to as a “superfood,” chlorella contains...
🟢50-60% complete protein (containing all 8 essential amino acids). That’s twice the protein found in an equivalent weight of beef
🟢Vitamin A, B1, B5, B6, B12, C, E, niacin, riboflavin, folate, & biotin
🟢Omega-3 fatty acids
🟢Antioxidants 🟢Minerals iron, magnesium, & zinc 🟢Fiber helps with constipation and encourages the growth of healthy bacteria
🟢Enzymes to improve digestion 
Natural Detoxifier 🌱
Chlorella binds to heavy metals (mercury) and pesticides (PCBs) so they can be eliminated from the body. 🦷 Dental amalgam fillings are one of the largest sources of mercury. Chlorella is a natural chelation agent commonly used to remove mercury from the body once amalgam dental fillings are removed by a dentist who has undergone specific training to safely remove mercury fillings. Find a natural dentist here: https://iabdm.org/location/

The Source & Quality of Chlorella Matters❗️
Our oceans have become very polluted so finding chlorella that is not contaminated with heavy metals is very important. Brands such as BioPure and @lidtkesupplements offer some of the best Chlorella supplements on the market. Both of these brands grow their chlorella in controlled environments. 
#chlorella #healthylifestyle #healthmatters #algae #guthealth #detox #mercury #vitamins #vegan #ocean #naturopathicmedicine #nature #supplements #dentist #healing #healthyliving #nutrition #protein #feelinggood #medschool #tips #didyouknow #goodforyou #greens #constipation #cleanse

Chlorella - The Nutrient Powerhouse & Natural Detoxifier 🌊
Chlorella is a single-celled green microalgae. There are over 30 different species of chlorella, with Clorella vulgaris and Chlorella pyrenoidosa as the most common forms.
Nutrient Powerhouse 💪🏻
Commonly referred to as a “superfood,” chlorella contains...
🟢50-60% complete protein (containing all 8 essential amino acids). That’s twice the protein found in an equivalent weight of beef
🟢Vitamin A, B1, B5, B6, B12, C, E, niacin, riboflavin, folate, & biotin
🟢Omega-3 fatty acids
🟢Antioxidants 🟢Minerals iron, magnesium, & zinc 🟢Fiber helps with constipation and encourages the growth of healthy bacteria
🟢Enzymes to improve digestion
Natural Detoxifier 🌱
Chlorella binds to heavy metals (mercury) and pesticides (PCBs) so they can be eliminated from the body. 🦷 Dental amalgam fillings are one of the largest sources of mercury. Chlorella is a natural chelation agent commonly used to remove mercury from the body once amalgam dental fillings are removed by a dentist who has undergone specific training to safely remove mercury fillings. Find a natural dentist here: https://iabdm.org/location/

The Source & Quality of Chlorella Matters❗️
Our oceans have become very polluted so finding chlorella that is not contaminated with heavy metals is very important. Brands such as BioPure and @lidtkesupplements offer some of the best Chlorella supplements on the market. Both of these brands grow their chlorella in controlled environments.
#chlorella #healthylifestyle #healthmatters #algae #guthealth #detox #mercury #vitamins #vegan #ocean #naturopathicmedicine #nature #supplements #dentist #healing #healthyliving #nutrition #protein #feelinggood #medschool #tips #didyouknow #goodforyou #greens #constipation #cleanse

BLOG: 10 Valuable Tips to Boost your Immunity👍
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Getting the right immune support is key to getting well and staying well.
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DFH Australia has compiled a few simple, yet powerful tips that you can incorporate into your daily life to boost your immunity and enjoy robust health and vitality. 👍
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Registered practitioners can access this little article by visiting our blog via our biolink☝️
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#immunity #integrativemedicine #naturopathicmedicine #functionalmedicine #functionalnutrition #wellness #holistichealth #health #holistic #healthylifestyle #healthy #holisticnutrition #healthyliving #healthandwellness #holisticliving #healing #wellbeing #supplements #designsforhealthau #designingawellaustralia

BLOG: 10 Valuable Tips to Boost your Immunity👍
.
Getting the right immune support is key to getting well and staying well.
.
DFH Australia has compiled a few simple, yet powerful tips that you can incorporate into your daily life to boost your immunity and enjoy robust health and vitality. 👍
.
Registered practitioners can access this little article by visiting our blog via our biolink☝️
.
#immunity #integrativemedicine #naturopathicmedicine #functionalmedicine #functionalnutrition #wellness #holistichealth #health #holistic #healthylifestyle #healthy #holisticnutrition #healthyliving #healthandwellness #holisticliving #healing #wellbeing #supplements #designsforhealthau #designingawellaustralia

Samshudhi offers Residential Naturopathy Treatment-Relaxation-Rejuvenation Center at Gurgaon, Providing best healthcare to patients by treatment procedures like Shirodhara, Massage, Acupressure, Natural diet, Panchkarma, Yoga etc. in natural ways.
For More info visit @ https://samshudhi.com/
#naturopath #naturopathicmedicine #naturopathicdoctor #naturopathy #homeopathy #wellness #health #naturalmedicine #naturopathic #nutrition #integrativemedicine #healthy

Samshudhi offers Residential Naturopathy Treatment-Relaxation-Rejuvenation Center at Gurgaon, Providing best healthcare to patients by treatment procedures like Shirodhara, Massage, Acupressure, Natural diet, Panchkarma, Yoga etc. in natural ways.
For More info visit @ https://samshudhi.com/
#naturopath #naturopathicmedicine #naturopathicdoctor #naturopathy #homeopathy #wellness #health #naturalmedicine #naturopathic #nutrition #integrativemedicine #healthy

My favorite cup of tea and one of my favorite Irish flowers to celebrate March!  The tea is bronchial wellness by gaia great for the lungs! #naturopathicmedicine #naturopathicdoctor #teatime #gaiaherbs #gaiaherbstea

My favorite cup of tea and one of my favorite Irish flowers to celebrate March! The tea is bronchial wellness by gaia great for the lungs! #naturopathicmedicine #naturopathicdoctor #teatime #gaiaherbs #gaiaherbstea

@organigrowhairco

Wow transformation! 
Our ORGANIGROWER has been using our low porosity diamond bundle since April of 2018 and now maintains the gorgeous head of hair she grew with our shampoo and conditioner 😍😍😍loyalty pays off! 
100% natural organic vegan cruelty free products can help you achieve your hair goals. Head over to our site and take the porosity test today. www.organigrowhairco.com

www.organigrowhairco.com

www.organigrowhairco.com

#OrganiGrower #OrganiGrowHairCo#Hair #Healthyhair #naturalhair #hairgrowthproducts #naturopathic #diyremedies #holistichealth #naturalcure#healthbenefits #healthnut #remedy #vegan #homeremedy#detoxwater #herbalremedy #naturalcures #homeremedies#naturalremedy #drsebi #naturalmedicine #naturalremedies#naturopathicmedicine #healthiswealth #naturopathy#alkaline #plantbasedvegan

@organigrowhairco

Wow transformation!
Our ORGANIGROWER has been using our low porosity diamond bundle since April of 2018 and now maintains the gorgeous head of hair she grew with our shampoo and conditioner 😍😍😍loyalty pays off! 
100% natural organic vegan cruelty free products can help you achieve your hair goals. Head over to our site and take the porosity test today. www.organigrowhairco.com

www.organigrowhairco.com

www.organigrowhairco.com

#OrganiGrower   #OrganiGrowHairCo #Hair   #Healthyhair   #naturalhair   #hairgrowthproducts #naturopathic   #diyremedies   #holistichealth   #naturalcure #healthbenefits   #healthnut   #remedy   #vegan   #homeremedy #detoxwater   #herbalremedy   #naturalcures   #homeremedies #naturalremedy   #drsebi   #naturalmedicine   #naturalremedies #naturopathicmedicine   #healthiswealth   #naturopathy #alkaline   #plantbasedvegan

โค้ดไม่ลับของผิวสวย ต้อง Glow code 👍
ผิวใส ฉ่ำวาว ริ้วรอยเล็กๆ จางลง ผิวรอบดวงตากระจ่างใสขึ้น

ผิวสวยสุดคุ้มกับดีลดีจาก SLC Clinic
❄ Glow code ราคา 9,900 บาท (ซื้อ1 แถม 1) ❄
*ซื้อวันนี้ ใช้เมื่อไหร่ก็ได้ ไม่มีหมดอายุ
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💬 ปรึกษาหรือสอบถามโปรโมชั่น ทักแชทได้เลยนะคะ . ▂▂▂▂▂▂▂▂▂▂▂▂▂
. 📞 Call : +66 2 714 9555
📱 Line@ : @slcclinic
.🌏www.SLCclinic.com
▂▂▂▂▂▂▂▂▂▂▂▂▂ #slcclinic #SLChospital #boutiqueHospital
#Glowcode #GlowcodebySLC #Megadetox #Detoxblink  #ผิวขาวใส  #Vitamininjecttion #wellness  #ivnutrition  #vitamins  #healthyliving #fitness #hydration #luxurylifestyle #luxuryliving #selfcare #wellnessblogger #wellnesswarrior #wellnessjourney #vitaminc #b12 #dehydration  #vitamindrip #ivhydration #naturopathicmedicine #vitamininjectio

โค้ดไม่ลับของผิวสวย ต้อง Glow code 👍
ผิวใส ฉ่ำวาว ริ้วรอยเล็กๆ จางลง ผิวรอบดวงตากระจ่างใสขึ้น

ผิวสวยสุดคุ้มกับดีลดีจาก SLC Clinic
❄ Glow code ราคา 9,900 บาท (ซื้อ1 แถม 1) ❄
*ซื้อวันนี้ ใช้เมื่อไหร่ก็ได้ ไม่มีหมดอายุ
.
💬 ปรึกษาหรือสอบถามโปรโมชั่น ทักแชทได้เลยนะคะ . ▂▂▂▂▂▂▂▂▂▂▂▂▂
. 📞 Call : +66 2 714 9555
📱 [email protected] : @slcclinic
.🌏www.SLCclinic.com
▂▂▂▂▂▂▂▂▂▂▂▂▂ #slcclinic #SLChospital #boutiqueHospital
#Glowcode #GlowcodebySLC #Megadetox #Detoxblink #ผ ิวขาวใส #Vitamininjecttion #wellness #ivnutrition #vitamins #healthyliving #fitness #hydration #luxurylifestyle #luxuryliving #selfcare #wellnessblogger #wellnesswarrior #wellnessjourney #vitaminc #b12 #dehydration #vitamindrip #ivhydration #naturopathicmedicine #vitamininjectio

Influenced by antiviral research compiled by Dr. Alex Vasquez DC, ND, DO, FACN. 
Some benefits of these natural antivirals include and are not limited to:

Non-specific immune defense.

Affordable, widely available, and generally safe.

Decreased histamine levels and thus decreased immune suppression with Vitamin C.

Wide-reaching benefits such as reduced systemic inflammation and improved/enhanced innate immunity and mitochondrial function with vitamin D.

Viral replication inhibited.

Antioxidant activity. *Not medical advice* 
#antivirals #licoriceroot #vitaminC #vitaminA #vitaminD #selenium #zinc #NAC #dralexvasquez #naturopathicdoctor #naturopathicmedicine #integrativemedicine #functionalmedicine #botanicalmedicine #nutrients

Influenced by antiviral research compiled by Dr. Alex Vasquez DC, ND, DO, FACN.
Some benefits of these natural antivirals include and are not limited to:

Non-specific immune defense.

Affordable, widely available, and generally safe.

Decreased histamine levels and thus decreased immune suppression with Vitamin C.

Wide-reaching benefits such as reduced systemic inflammation and improved/enhanced innate immunity and mitochondrial function with vitamin D.

Viral replication inhibited.

Antioxidant activity. *Not medical advice*
#antivirals #licoriceroot #vitaminC #vitaminA #vitaminD #selenium #zinc #NAC #dralexvasquez #naturopathicdoctor #naturopathicmedicine #integrativemedicine #functionalmedicine #botanicalmedicine #nutrients

When purchasing fruits & veggies PLEASE do this one thing...
⠀⠀
𝗕𝗨𝗬 𝗢𝗥𝗚𝗔𝗡𝗜𝗖.
⠀⠀
If you can’t afford an all-organic diet, then at least buy organic for the 𝗗𝗶𝗿𝘁𝘆 𝗗𝗼𝘇𝗲𝗻 fruits and veggies.
⠀⠀
Every year the EWG updates this list to help consumers make the best choices for their health. Alternatively, they also have a 𝗖𝗹𝗲𝗮𝗻 𝗙𝗶𝗳𝘁𝗲𝗲𝗻 list with fresh produce that is okay to purchase as non-organic.
⠀⠀
The pesticides found in conventional produce wreak havoc on our bodies, and have been linked to brain and nervous system toxicity, cancer, hormone disruption, infertility, and more. (𝘛𝘩𝘦 𝘩𝘢𝘳𝘮𝘧𝘶𝘭 𝘦𝘧𝘧𝘦𝘤𝘵𝘴 𝘢𝘳𝘦 𝘦𝘷𝘦𝘯 𝘮𝘰𝘳𝘦 𝘤𝘰𝘯𝘤𝘦𝘳𝘯𝘪𝘯𝘨 𝘸𝘩𝘦𝘯 𝘪𝘵 𝘤𝘰𝘮𝘦𝘴 𝘵𝘰 𝘰𝘶𝘳 𝘭𝘪𝘵𝘵𝘭𝘦 𝘰𝘯𝘦𝘴 𝘸𝘩𝘰 𝘢𝘳𝘦 𝘮𝘰𝘳𝘦 𝘷𝘶𝘭𝘯𝘦𝘳𝘢𝘣𝘭𝘦 𝘵𝘰 𝘱𝘦𝘴𝘵𝘪𝘤𝘪𝘥𝘦𝘴 𝘦𝘷𝘦𝘯 𝘢𝘵 𝘭𝘰𝘸 𝘭𝘦𝘷𝘦𝘭𝘴 𝘰𝘧 𝘦𝘹𝘱𝘰𝘴𝘶𝘳𝘦.)
⠀⠀
Strawberries, for example, can have as many as 81 different pesticide residues. Some of the most dangerous varieties include 𝗰𝗮𝗿𝗯𝗲𝗻𝗱𝗮𝘇𝗶𝗺 (found in 16% of samples) which is a hormone-disrupting fungicide that harms the male reproductive system, and 𝗯𝗶𝗳𝗲𝗻𝘁𝗵𝗿𝗶𝗻 (found in 29% of samples) which is a pyrethroid insecticide that is a possible human carcinogen.
⠀⠀
It’s nearly impossible to avoid toxins nowadays because they’re  e v e r y w h e r e. But what we can do is educate ourselves and make choices that limit our exposure and overall toxin burden. Every choice or action, no matter how small, helps. 🌱🤍
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#dirtydozen2020 #cleanfifteen #eatorganicfood #reducetoxins #toxinfreeliving #pesticidefree #foodasmedicine #integrativemedicine #functionalmedicine #naturopathicmedicine #letfoodbethymedicine #guthealthmatters

When purchasing fruits & veggies PLEASE do this one thing...
⠀⠀
𝗕𝗨𝗬 𝗢𝗥𝗚𝗔𝗡𝗜𝗖.
⠀⠀
If you can’t afford an all-organic diet, then at least buy organic for the 𝗗𝗶𝗿𝘁𝘆 𝗗𝗼𝘇𝗲𝗻 fruits and veggies.
⠀⠀
Every year the EWG updates this list to help consumers make the best choices for their health. Alternatively, they also have a 𝗖𝗹𝗲𝗮𝗻 𝗙𝗶𝗳𝘁𝗲𝗲𝗻 list with fresh produce that is okay to purchase as non-organic.
⠀⠀
The pesticides found in conventional produce wreak havoc on our bodies, and have been linked to brain and nervous system toxicity, cancer, hormone disruption, infertility, and more. (𝘛𝘩𝘦 𝘩𝘢𝘳𝘮𝘧𝘶𝘭 𝘦𝘧𝘧𝘦𝘤𝘵𝘴 𝘢𝘳𝘦 𝘦𝘷𝘦𝘯 𝘮𝘰𝘳𝘦 𝘤𝘰𝘯𝘤𝘦𝘳𝘯𝘪𝘯𝘨 𝘸𝘩𝘦𝘯 𝘪𝘵 𝘤𝘰𝘮𝘦𝘴 𝘵𝘰 𝘰𝘶𝘳 𝘭𝘪𝘵𝘵𝘭𝘦 𝘰𝘯𝘦𝘴 𝘸𝘩𝘰 𝘢𝘳𝘦 𝘮𝘰𝘳𝘦 𝘷𝘶𝘭𝘯𝘦𝘳𝘢𝘣𝘭𝘦 𝘵𝘰 𝘱𝘦𝘴𝘵𝘪𝘤𝘪𝘥𝘦𝘴 𝘦𝘷𝘦𝘯 𝘢𝘵 𝘭𝘰𝘸 𝘭𝘦𝘷𝘦𝘭𝘴 𝘰𝘧 𝘦𝘹𝘱𝘰𝘴𝘶𝘳𝘦.)
⠀⠀
Strawberries, for example, can have as many as 81 different pesticide residues. Some of the most dangerous varieties include 𝗰𝗮𝗿𝗯𝗲𝗻𝗱𝗮𝘇𝗶𝗺 (found in 16% of samples) which is a hormone-disrupting fungicide that harms the male reproductive system, and 𝗯𝗶𝗳𝗲𝗻𝘁𝗵𝗿𝗶𝗻 (found in 29% of samples) which is a pyrethroid insecticide that is a possible human carcinogen.
⠀⠀
It’s nearly impossible to avoid toxins nowadays because they’re e v e r y w h e r e. But what we can do is educate ourselves and make choices that limit our exposure and overall toxin burden. Every choice or action, no matter how small, helps. 🌱🤍
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#dirtydozen2020 #cleanfifteen #eatorganicfood #reducetoxins #toxinfreeliving #pesticidefree #foodasmedicine #integrativemedicine #functionalmedicine #naturopathicmedicine #letfoodbethymedicine #guthealthmatters

Gelisah ? Khawatir ? Panik ? Takut ? Gerd bermasalah ? Menyiksa tubuh ?
.
Holla Bu ibu dan bapak-bapak, kita pelajari yuk nutrisi apa yang tepat untuk stop anxiety dan tuntaskan GERD bersama - sama.
.
Studi Online Naturopati Vol.3
Kolaborasi @kelincitertidur dan @debbyjean_marie
.
📆 Selasa, 7 April 2020.
⌚ 7 p.m - 9 p.m
🏡 Zoom Cloud Meetings
.
Pendaftaran contact:
Nesiana (081383983052)
.
See you there
.
Salam Sehat Selalu
.
#naturopati
#naturopathicmedicine
#healing
#sehatalami
#sehatalanaturopati

Gelisah ? Khawatir ? Panik ? Takut ? Gerd bermasalah ? Menyiksa tubuh ?
.
Holla Bu ibu dan bapak-bapak, kita pelajari yuk nutrisi apa yang tepat untuk stop anxiety dan tuntaskan GERD bersama - sama.
.
Studi Online Naturopati Vol.3
Kolaborasi @kelincitertidur dan @debbyjean_marie
.
📆 Selasa, 7 April 2020.
⌚ 7 p.m - 9 p.m
🏡 Zoom Cloud Meetings
.
Pendaftaran contact:
Nesiana (081383983052)
.
See you there
.
Salam Sehat Selalu
.
#naturopati
#naturopathicmedicine
#healing
#sehatalami
#sehatalanaturopati

••• Apothecary Hours •••
•
In light of recent developments regarding COVID-19 i have made the following adjustments to dispensary hours and consultations:
~
》 Apothecary dispensing hours - Tuesday 9am-12pm, Wednesday to Sunday 10am - 3pm.
~
》 Consultations via Skype - contact me direct to arrange a time (0401•843•579)
~
》Postal orders are also currently available to help support you while social distancing. Please contact me directly to discuss your needs.
~
》》》 I will be posting regular Apothecary operating updates as the situation unfolds along with tips for well-being during these unprecedented times.
Thank you for your support, it has been inspiring to see so many of you focused on supporting your health naturally ♡ and I will continue to offer natural health services as long as i can 🍃🍃🍃

••• Apothecary Hours •••

In light of recent developments regarding COVID-19 i have made the following adjustments to dispensary hours and consultations:
~
》 Apothecary dispensing hours - Tuesday 9am-12pm, Wednesday to Sunday 10am - 3pm.
~
》 Consultations via Skype - contact me direct to arrange a time (0401•843•579)
~
》Postal orders are also currently available to help support you while social distancing. Please contact me directly to discuss your needs.
~
》》》 I will be posting regular Apothecary operating updates as the situation unfolds along with tips for well-being during these unprecedented times.
Thank you for your support, it has been inspiring to see so many of you focused on supporting your health naturally ♡ and I will continue to offer natural health services as long as i can 🍃🍃🍃