#muscle

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Everyone wants to feel good and look good 🤯 It’s something that’s universally desired, especially when it pertains to our health and appearance...but a lot of us don’t know how to make that change necessary, or approach this whole “fitness” thing that sets us up for success.

Education is always your best friend when it comes to making any sort of improvement or transformation physically, but it’s important to know that you always have multiple options for how you reach your goal 📈

Having a plan of action when you step into the gym and the kitchen is absolutely essential for optimal progress. The beauty of it all is that there is no one correct answer!!! You don’t have to do endless cardio... You don’t have to eat chicken and rice every meal... and you DEFINITELY don’t have to starve yourself through hell and back just to see results 💯

There are ultimately unlimited recipes for success 😉, but it’s important that you find yours,— because I promise you there is one.

If you’re looking for someone to work with, my 1-1 coaching is open and link is in bio!
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#vqfit #onlinecoach #healthy #muscle #goals #fit #flex #bicep #progress #transformation #fitnessinspiration #collegefitness #balance #lockerroom

Everyone wants to feel good and look good 🤯 It’s something that’s universally desired, especially when it pertains to our health and appearance...but a lot of us don’t know how to make that change necessary, or approach this whole “fitness” thing that sets us up for success.

Education is always your best friend when it comes to making any sort of improvement or transformation physically, but it’s important to know that you always have multiple options for how you reach your goal 📈

Having a plan of action when you step into the gym and the kitchen is absolutely essential for optimal progress. The beauty of it all is that there is no one correct answer!!! You don’t have to do endless cardio... You don’t have to eat chicken and rice every meal... and you DEFINITELY don’t have to starve yourself through hell and back just to see results 💯

There are ultimately unlimited recipes for success 😉, but it’s important that you find yours,— because I promise you there is one.

If you’re looking for someone to work with, my 1-1 coaching is open and link is in bio!
-
#vqfit #onlinecoach #healthy #muscle #goals #fit #flex #bicep #progress #transformation #fitnessinspiration #collegefitness #balance #lockerroom

Bugüne kadar hayallerimin peşinden gittim düştüysem savaşarak düştüm güçlendiysem yenilerek güçlendim ama ayağa kalkması nasıl güzel bir bilseniz :) 🥇

#fitnessmotivation #fitness #fit #gym #bodybuilding #workout #motivation #polishgirl #fitgirl #polishboy #training #fitnessmodel #body #instagood #muscle #fitfam #gymlife #fitnessgirl9 #sport #healthy #instafit #fitspo #follow #personaltrainer #abs #gymgirl #healthylifestyle #lifestyle #fitnessaddict

Bugüne kadar hayallerimin peşinden gittim düştüysem savaşarak düştüm güçlendiysem yenilerek güçlendim ama ayağa kalkması nasıl güzel bir bilseniz :) 🥇

#fitnessmotivation #fitness #fit #gym #bodybuilding #workout #motivation #polishgirl #fitgirl #polishboy #training #fitnessmodel #body #instagood #muscle #fitfam #gymlife #fitnessgirl9 #sport #healthy #instafit #fitspo #follow #personaltrainer #abs #gymgirl #healthylifestyle #lifestyle #fitnessaddict

Buenos dias Medellin 🌤
. Escribe corazón en el comentario SI AMAS  COLOMBIA! 🇨🇴❤️ Vamosss! 🤗

Buenos dias Medellin 🌤
. Escribe corazón en el comentario SI AMAS COLOMBIA! 🇨🇴❤️ Vamosss! 🤗

😎🌴🌊
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#beach #sky #nature #landscape #gym #muscle #natureza #photography #domingo #barda #beard #barbado #instafit #instafitnesss #japaratinga #alagos #nordeste

😎🌴🌊
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#beach #sky #nature #landscape #gym #muscle #natureza #photography #domingo #barda #beard #barbado #instafit #instafitnesss #japaratinga #alagos #nordeste

une nouvelle semaine commence demain, prêt à tout déchirer à la salle ? 😈
gros repos ce week end donc trop hâte de reprendre trainings et de me donner à fond 💪🏼 .
Quel va être ton premier training de la semaine ?💪🏼🔥
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#sport #fitness #fitnessgirl #fitnessmotivation #motivation #squat #muscu #musculation #teamshape #jujufitcats #basicfit #nevergiveup #girlpower #pro #summer #nopainnogain
#training #trainingday #trainer #influencer #muscle #health #nutrition #teaminfernalfit #teamgrosguifit

une nouvelle semaine commence demain, prêt à tout déchirer à la salle ? 😈
gros repos ce week end donc trop hâte de reprendre trainings et de me donner à fond 💪🏼 .
Quel va être ton premier training de la semaine ?💪🏼🔥
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#sport #fitness #fitnessgirl #fitnessmotivation #motivation #squat #muscu #musculation #teamshape #jujufitcats #basicfit #nevergiveup #girlpower #pro #summer #nopainnogain
#training #trainingday #trainer #influencer #muscle #health #nutrition #teaminfernalfit #teamgrosguifit

We are what we repeatedly do. That being said, success won’t come from a single good act but from many good habits that lead to something big 💯.
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Got some 🔥 content coming soon!
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📸: @spartax.llc

We are what we repeatedly do. That being said, success won’t come from a single good act but from many good habits that lead to something big 💯.
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Got some 🔥 content coming soon!
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📸: @spartax.llc

Happiest Monday to you all ☺️💓⁣
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Remember to start your week off with goals in mind and positive vibes to set the mood for your whole week!

Happiest Monday to you all ☺️💓⁣

Remember to start your week off with goals in mind and positive vibes to set the mood for your whole week!

Heaviest I’ve been in awhile yet the best shape I’ve ever been in 🤔 Currently 214 lbs 🥩 
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When I first started getting into fitness all I would care about was the scale. Truth is, the scale is just a number and can’t show the actual changes going on in your body. It most definitely is possible to remain the same weight/gain weight building muscle while still drop body fat %.
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One thing I always tell people that are looking to get into great shape is to work in harmony with your body. Eat MORE quality foods and not less. When you give your body the proper nutrients it needs, your body works with you and not against you. If you’re starving yourself, you’re not doing it right. If you need help DM me, I’ll get you right 💪🏼

Heaviest I’ve been in awhile yet the best shape I’ve ever been in 🤔 Currently 214 lbs 🥩
_
When I first started getting into fitness all I would care about was the scale. Truth is, the scale is just a number and can’t show the actual changes going on in your body. It most definitely is possible to remain the same weight/gain weight building muscle while still drop body fat %.
_
One thing I always tell people that are looking to get into great shape is to work in harmony with your body. Eat MORE quality foods and not less. When you give your body the proper nutrients it needs, your body works with you and not against you. If you’re starving yourself, you’re not doing it right. If you need help DM me, I’ll get you right 💪🏼

hello 👋🏾❤️
▪️▪️▪️▪️▪️▪️▪️▪️▪️
Ich melde mich nach einem wunderschönen Tag in Leipzig 📸🥰
Training ist dann heute auf der Strecke geblieben, aber wer sagt das shooten nicht auch anstrengend ist 😜
Morgen heißt‘s dann eine ganze Woche vollgepackt mit Trainingseinheiten, denn ich hab Urlaub 🥳
Mittwoch - Freitag geht es für mich nach Hamburg, dort werde ich dann auch mal das FitOne unsicher machen 😂😂
Ich wünsche euch einen erfolgreichen Start in die neue Woche! ❤️❤️
▪️▪️▪️▪️▪️▪️▪️▪️▪️
#fitfamde #mcfit #fitonedresden #fitx #fitone #girlswholift #cleverfit #bodybuilding #workout #fitness #motivation #fitgirls #bodychange #fitgirl #instafit #bloggerlifestyle #fitfamgermany #abnehmen #gym #workforit #fitnessmotivation #bloggerlove #diät #muscle #fitspiration

hello 👋🏾❤️
▪️▪️▪️▪️▪️▪️▪️▪️▪️
Ich melde mich nach einem wunderschönen Tag in Leipzig 📸🥰
Training ist dann heute auf der Strecke geblieben, aber wer sagt das shooten nicht auch anstrengend ist 😜
Morgen heißt‘s dann eine ganze Woche vollgepackt mit Trainingseinheiten, denn ich hab Urlaub 🥳
Mittwoch - Freitag geht es für mich nach Hamburg, dort werde ich dann auch mal das FitOne unsicher machen 😂😂
Ich wünsche euch einen erfolgreichen Start in die neue Woche! ❤️❤️
▪️▪️▪️▪️▪️▪️▪️▪️▪️
#fitfamde #mcfit #fitonedresden #fitx #fitone #girlswholift #cleverfit #bodybuilding #workout #fitness #motivation #fitgirls #bodychange #fitgirl #instafit #bloggerlifestyle #fitfamgermany #abnehmen #gym #workforit #fitnessmotivation #bloggerlove #diät #muscle #fitspiration

Most Recent

15 años, atleta de alto rendimiento, 60 kg, peso ligero, campeonato guantes de oro VERSUS, 27 años, atleta de alto rendimiento, 90kg, solo gym.

La vida es un mundo de aprendizaje, lo que bien se aprende, jamas se olvida, hags lo que hagas hazlo bien! O no hagas ni Verga... Puuuummm bebé daleee!! #fitness #muscle #like #life #lifestyle #lifefitness #training #fitnessmotivation #bodybuilding #bodytransformation #training #npc #muñecosteam #elkilodemuñecosube #prolabpro #aesthetic #bodybuilder #bulking #shoulderworkout #legday #arms #biceps #triceps #back #chest

15 años, atleta de alto rendimiento, 60 kg, peso ligero, campeonato guantes de oro VERSUS, 27 años, atleta de alto rendimiento, 90kg, solo gym.

La vida es un mundo de aprendizaje, lo que bien se aprende, jamas se olvida, hags lo que hagas hazlo bien! O no hagas ni Verga... Puuuummm bebé daleee!! #fitness #muscle #like #life #lifestyle #lifefitness #training #fitnessmotivation #bodybuilding #bodytransformation #training #npc #muñecosteam #elkilodemuñecosube #prolabpro #aesthetic #bodybuilder #bulking #shoulderworkout #legday #arms #biceps #triceps #back #chest

यदि कड़ी मेहनत आपका हथियार है, तो सफलता आपकी ग़ुलाम हो जाएगी । #instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

यदि कड़ी मेहनत आपका हथियार है, तो सफलता आपकी ग़ुलाम हो जाएगी । #instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

Light speed play today. Still easing back in, so kept the rate open and just focused on hitting targets. Felt clunky at first, but felt smooth and strong at the end, so pushed the last interval. Pleased with the progress today. Included 15 minute warmup and 10 minute cool-down. 
14,791m for #rowformentalhealth @jean_pelser

Light speed play today. Still easing back in, so kept the rate open and just focused on hitting targets. Felt clunky at first, but felt smooth and strong at the end, so pushed the last interval. Pleased with the progress today. Included 15 minute warmup and 10 minute cool-down.
14,791m for #rowformentalhealth @jean_pelser

Kemeja Rodjotuan
Slimfit
Ready S,M,L,XL
Kerah Shanghai
Non Furing
Bahan Katun Sanforised
Proses print manual / cabut

Harga 150 ribu saja
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. *Grosiran 120k min 12 pcs, *Grosiran 110k min 20 pcs,
seri ukuran dan boleh campur motif
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Pesan dan tanya tanya bisa ke wa: 081226143747
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#batik #batiksolo #kemejabatik #butik #batikpremium #batikslimfit #batikcap #batiktulis #bajubatik #solo #kemejabatik #muscle #fashion #kemejaslimfit #belanja #batikmodern #batikkeren #kemeja #bajukantor #kemejabatikslimfit  #kemejakantor #batikrodjoo #slimfit #batikpria #batikcowok
#bajubatik #bajupria #pria #sarimbit #batikcouple #lfl #fff

Kemeja Rodjotuan
Slimfit
Ready S,M,L,XL
Kerah Shanghai
Non Furing
Bahan Katun Sanforised
Proses print manual / cabut

Harga 150 ribu saja
.
. *Grosiran 120k min 12 pcs, *Grosiran 110k min 20 pcs,
seri ukuran dan boleh campur motif
.
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Pesan dan tanya tanya bisa ke wa: 081226143747
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#batik #batiksolo #kemejabatik #butik #batikpremium #batikslimfit #batikcap #batiktulis #bajubatik #solo #kemejabatik #muscle #fashion #kemejaslimfit #belanja #batikmodern #batikkeren #kemeja #bajukantor #kemejabatikslimfit   #kemejakantor #batikrodjoo #slimfit #batikpria #batikcowok
#bajubatik #bajupria #pria #sarimbit #batikcouple #lfl #fff

“The lighting isn’t showing my muscle” -Morgan right before this photo was taken😂Sad to say I still lost this pose down. But what a week of lifting this has been for me! In particular for Arms! Heavy curls and heavy dips have been paying their dividends. Still taking a higher volume approach, but definitely been moving more weight also compared to the past. Give this workout a shot if you’re looking to improve and follow @morgangiertz and @mofitness4u cause she’s the 💣 
Warm Up
Workout:
Superset: Incline DB Curls 3X8 with Seated Plate Loaded Dips 3X12
Superset: Seated Machine Curls 3X8 with Standing DB French Press 3X12
Superset: Cross Body Hammer Curls 3X8 with Machine Dips 3X12
Dropset: Cross Body Hammer Curls 1X15 with Machine Dips 1X15
Superset: DB Curls 4X6 with Reverse Grip Cable Triceps Extensions 4X12
EZ Bar Preacher Curls 1XFailure
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#bodybuilding #bodybuilder #body #bodybuildingnation #arms #shoulders #biceps #triceps #chest #back #muscle #motivation #strong #strength #pump #posing #weightlifting #classic

“The lighting isn’t showing my muscle” -Morgan right before this photo was taken😂Sad to say I still lost this pose down. But what a week of lifting this has been for me! In particular for Arms! Heavy curls and heavy dips have been paying their dividends. Still taking a higher volume approach, but definitely been moving more weight also compared to the past. Give this workout a shot if you’re looking to improve and follow @morgangiertz and @mofitness4u cause she’s the 💣
Warm Up
Workout:
Superset: Incline DB Curls 3X8 with Seated Plate Loaded Dips 3X12
Superset: Seated Machine Curls 3X8 with Standing DB French Press 3X12
Superset: Cross Body Hammer Curls 3X8 with Machine Dips 3X12
Dropset: Cross Body Hammer Curls 1X15 with Machine Dips 1X15
Superset: DB Curls 4X6 with Reverse Grip Cable Triceps Extensions 4X12
EZ Bar Preacher Curls 1XFailure
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#bodybuilding #bodybuilder #body #bodybuildingnation #arms #shoulders #biceps #triceps #chest #back #muscle #motivation #strong #strength #pump #posing #weightlifting #classic

Tonight's supper #greensmoothie fresh spinach, pineapple, leftover coconut milk from #Mealprep hemp seeds and #blend yummy! I love when I can is up my ingredients to create something delicious. It tastes like a warm sunny vacation

Tonight's supper #greensmoothie fresh spinach, pineapple, leftover coconut milk from #Mealprep hemp seeds and #blend yummy! I love when I can is up my ingredients to create something delicious. It tastes like a warm sunny vacation

#Repost @the.dj.rock (@get_repost)
・・・
TBT in our beloved Florida Everglades where I tamed Big Bertha — the legendary swampland gator responsible for biting off 7 human arms, 47 toes, 12 truck bumpers and 1 leather fanny pack. 
My interpretation of “fun” has always been slightly debatable. 
Now kindly hold my tequila tea, I gotta gator to wrassle 😈💪🏾
Follow=>> @the.dj.rock
_______________________
#focus #fitness  #projectrock #therock #fitnessmotivation #motivation #rockdelta #musclegain #muscle #bodybuilding #bodytransformation #ChaseGreatnessCollection #1 #hardestworkerintheroom #fitnessgoals #abs #gym #bodygoals #workout #training #IronParadise #dwaynejohnson  @therock #hardwork #underarmour @underarmour #projectfocus #health #healthy #lifetsyle

#Repost @the.dj.rock (@get_repost )
・・・
TBT in our beloved Florida Everglades where I tamed Big Bertha — the legendary swampland gator responsible for biting off 7 human arms, 47 toes, 12 truck bumpers and 1 leather fanny pack.
My interpretation of “fun” has always been slightly debatable.
Now kindly hold my tequila tea, I gotta gator to wrassle 😈💪🏾
Follow=>> @the.dj.rock
_______________________
#focus #fitness #projectrock #therock #fitnessmotivation #motivation #rockdelta #musclegain #muscle #bodybuilding #bodytransformation #ChaseGreatnessCollection #1 #hardestworkerintheroom #fitnessgoals #abs #gym #bodygoals #workout #training #IronParadise #dwaynejohnson @therock #hardwork #underarmour @underarmour #projectfocus #health #healthy #lifetsyle

11/18/2019
-Weightlifting-
Power Cleans
1-1-1-1-1-1-1
-Workout-
For Time:
21-15-9 Reps of:
Hang Power Snatches (75/55)
Hand Release Push Ups 
Then,
3 Rounds of:
10 Burpee Pull Ups
30 Double Unders

11/18/2019
-Weightlifting-
Power Cleans
1-1-1-1-1-1-1
-Workout-
For Time:
21-15-9 Reps of:
Hang Power Snatches (75/55)
Hand Release Push Ups
Then,
3 Rounds of:
10 Burpee Pull Ups
30 Double Unders

“Blah blah, aesthetics, blah blah”

“Blah blah, aesthetics, blah blah”

We put on the rising bar event @northstatebarbellclub today! My beautiful wife @haileyv_medrano filmed and cheered me on to the biggest pull of the day and a 285.45 kilogram 628 lbs Pr! Followed up by 500 lbs for 12.75 reps!
@gnarlyheartsoriginal 
#deadlift #pr #powerlifting #pull #crew #glory #love #life #happy #smile #kilo #savage #humble #thankful #beard #tattoos #muscle #gainz #psalm23

We put on the rising bar event @northstatebarbellclub today! My beautiful wife @haileyv_medrano filmed and cheered me on to the biggest pull of the day and a 285.45 kilogram 628 lbs Pr! Followed up by 500 lbs for 12.75 reps!
@gnarlyheartsoriginal
#deadlift #pr #powerlifting #pull #crew #glory #love #life #happy #smile #kilo #savage #humble #thankful #beard #tattoos #muscle #gainz #psalm23

This guy 💕. He’s been by my side through this whole prep. Through my ups and downs, mood swings, fatigue, excitement and insecurities. He’s been my rock (or stepping stone some day-sowwy beeb). But I am so thankful for his never ending support! Today was our last lift together before I’m wheels up to Miami! He’s coming down before prejudging and I’m so excited to experience the finale of competing with him. Thanks beeb, I love you! @kaasek15 .
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#fitcouple #love #support #peakweek #npcnationals #prep #npcbikini #fit #fitness #bikini #bikiniprep #teammyers #muscle #bodybuilding

This guy 💕. He’s been by my side through this whole prep. Through my ups and downs, mood swings, fatigue, excitement and insecurities. He’s been my rock (or stepping stone some day-sowwy beeb). But I am so thankful for his never ending support! Today was our last lift together before I’m wheels up to Miami! He’s coming down before prejudging and I’m so excited to experience the finale of competing with him. Thanks beeb, I love you! @kaasek15 .
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#fitcouple #love #support #peakweek #npcnationals #prep #npcbikini #fit #fitness #bikini #bikiniprep #teammyers #muscle #bodybuilding

Flashing......lights...
I wasnt sure about them but the neon lights are an awesome addition. Let me know how everything is! Support is always welcome. Maybe it would help me get some other sexy guys on here also!
Let me know what you think!
Donate to my .
➡️Twitter @ixion_aensland
⏩CashApp $ixionErick
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#fitness #athleticwear #athleticapparel #gym #hunk #muscle #jock #sport #male #model #workoutmotivation #black #underwear #ninja #gay #jockstrap #club #workinprogress
#portrait #portraitphotography #editorialphotography #neon #photography #art #editorial

Flashing......lights...
I wasnt sure about them but the neon lights are an awesome addition. Let me know how everything is! Support is always welcome. Maybe it would help me get some other sexy guys on here also!
Let me know what you think!
Donate to my .
➡️Twitter @ixion_aensland
⏩CashApp $ixionErick
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#fitness #athleticwear #athleticapparel #gym #hunk #muscle #jock #sport #male #model #workoutmotivation #black #underwear #ninja #gay #jockstrap #club #workinprogress
#portrait #portraitphotography #editorialphotography #neon #photography #art #editorial

Primeiramente, queria agradecer a todos que vêem me apoiando nessa jornada que não é nada fácil, e agradecer pelo apoio e incentivo de todos que tem me acompanhado! Um estilo de vida que deve ser levado a sério e que faz parte de todos os seus dias sem exceções. Uma evolução adquirida através de muito esforço, disciplina, dedicação, persistência e muita força de vontade! Foram 13kg de muito esforço e trabalho duro! Quero agradecer ao meu Mestre @matt.goncalves ,por estar acompanhando toda evolução e vem me aconselhando todos os dias e vamo chegar na Meta!!! "Incentivo, objetivo, foco no sonho real"
Rumo aos palcos Pae! 💪🏻 .
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#persistence #foconoobjetivo #ficagrandeporra #bodybuilding #styleforlife #evolution #gains #13memo #bodybuilder #pumpingiron #muscle #musculação #fitnesslife #dedication #congratulations #physics #tattoo #aesthetic #naturalbodybuilder #foco #disciplina #mensphysic

Primeiramente, queria agradecer a todos que vêem me apoiando nessa jornada que não é nada fácil, e agradecer pelo apoio e incentivo de todos que tem me acompanhado! Um estilo de vida que deve ser levado a sério e que faz parte de todos os seus dias sem exceções. Uma evolução adquirida através de muito esforço, disciplina, dedicação, persistência e muita força de vontade! Foram 13kg de muito esforço e trabalho duro! Quero agradecer ao meu Mestre @matt.goncalves ,por estar acompanhando toda evolução e vem me aconselhando todos os dias e vamo chegar na Meta!!! "Incentivo, objetivo, foco no sonho real"
Rumo aos palcos Pae! 💪🏻 .
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#persistence #foconoobjetivo #ficagrandeporra #bodybuilding #styleforlife #evolution #gains #13memo #bodybuilder #pumpingiron #muscle #musculação #fitnesslife #dedication #congratulations #physics #tattoo #aesthetic #naturalbodybuilder #foco #disciplina #mensphysic

This is @officialslystallone screen matched costume from 1993’s Cliffhanger. 
This costume consists of a screen-matched mustard yellow-coloured nylon jacket affixed with nine mountain climbing-related patches; a grey cotton sweater; and a pair of black nylon-and-spandex rock-climbing trousers. This costume features some production wear and fraying on the drawstrings of the trousers.

Estimated at auction in London by @prop_store for between £2,000 and £3,000 
Sold in October 2019 f or £3,000 plus buyers fees. 
#sylvesterstallone #stallone #sly #cliff #cliffhanger #movie #movies #film #films #scene #costume #propstore #action #thriller #excellent #love #great #classic #muscle #auction #cinema #rambo #rocky #hero #mountains #rock #actor #hollywood #sold #money

This is @officialslystallone screen matched costume from 1993’s Cliffhanger.
This costume consists of a screen-matched mustard yellow-coloured nylon jacket affixed with nine mountain climbing-related patches; a grey cotton sweater; and a pair of black nylon-and-spandex rock-climbing trousers. This costume features some production wear and fraying on the drawstrings of the trousers.

Estimated at auction in London by @prop_store for between £2,000 and £3,000
Sold in October 2019 f or £3,000 plus buyers fees.
#sylvesterstallone #stallone #sly #cliff #cliffhanger #movie #movies #film #films #scene #costume #propstore #action #thriller #excellent #love #great #classic #muscle #auction #cinema #rambo #rocky #hero #mountains #rock #actor #hollywood #sold #money

#ThrowbackSunday At a point in time, I used to be signed with one of the top commercial agents in Hollywood. Around  this time I was doing a ton of fitness campaigns for brands like Nike, Diadora, Adidas...etc.

As I reflect back, I’m excited to be on my new fitness journey. These photos are inspiration for me. My goal is to be healthy from the inside out! #StayFit #ThrowBack #BeHealthy 💕

#ThrowbackSunday At a point in time, I used to be signed with one of the top commercial agents in Hollywood. Around this time I was doing a ton of fitness campaigns for brands like Nike, Diadora, Adidas...etc.

As I reflect back, I’m excited to be on my new fitness journey. These photos are inspiration for me. My goal is to be healthy from the inside out! #StayFit #ThrowBack #BeHealthy 💕

⚓️Traveler⚓️
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No son los nuevos lugares los que realmente deslumbran a tus ojos, sino los nuevos ojos con los que te permites ver esos deslumbrantes lugares.
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A través de ellos no solo vislumbrarás los más hermosos de los paisajes, sino que también alcanzarás a descubrir la belleza y perfección de la persona con la que convives todo el tiempo: TÚ.
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“One must first be happy alone before he can attempt to make someone else happy”
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®️Sergio Tapia
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#Purpose #Personalctrainer #Entrenadorpersonal #Workout #Entrenamiento #Fit #Fitness #Fitnesslife #Fitnessmotivation #Sport #Deporte #Exercise #Ejercicio #Healthy #Saludable #Gym #Gymmotivation #Body #Cuerpo #Mind #Mente #Spirit #Espiritu #Training #Entreno #Strenght #Fuerza #Muscle #Musculo #Couch

⚓️Traveler⚓️


No son los nuevos lugares los que realmente deslumbran a tus ojos, sino los nuevos ojos con los que te permites ver esos deslumbrantes lugares.

A través de ellos no solo vislumbrarás los más hermosos de los paisajes, sino que también alcanzarás a descubrir la belleza y perfección de la persona con la que convives todo el tiempo: TÚ.


“One must first be happy alone before he can attempt to make someone else happy”


®️Sergio Tapia




#Purpose #Personalctrainer #Entrenadorpersonal #Workout #Entrenamiento #Fit #Fitness #Fitnesslife #Fitnessmotivation #Sport #Deporte #Exercise #Ejercicio #Healthy #Saludable #Gym #Gymmotivation #Body #Cuerpo #Mind #Mente #Spirit #Espiritu #Training #Entreno #Strenght #Fuerza #Muscle #Musculo #Couch

Para dar aquela motivada de início de  semana !!! 🏆🥰
Objetivo : corrigir deficiências e aumentar massa muscular !
Sorte que conto com os melhores profissionais 🙏🏼💪🏋️ coach: @mello100maromba suplementação: @ mmvsuplementos 
Lab: @mago7535

#segundou #academia  #teammmvsuplementos 
#atletawellness #campeonato #vencendoamimmesma #magianeles 
#atletawellnes #shape #muscle #evolução  #bootygains🍑 #bundis #hipertrofia #barbiemonstro #treinoanimal #vemmonstro #fikagrandeporra #esmagaquecresce  #usa #brutamemo #fikamonstro #fodaseopadrao #motivation #muquinho #fitness #cardio #aerobico

Para dar aquela motivada de início de semana !!! 🏆🥰
Objetivo : corrigir deficiências e aumentar massa muscular !
Sorte que conto com os melhores profissionais 🙏🏼💪🏋️ coach: @mello100maromba suplementação: @ mmvsuplementos
Lab: @mago7535

#segundou #academia #teammmvsuplementos
#atletawellness #campeonato #vencendoamimmesma #magianeles
#atletawellnes #shape #muscle #evolução #bootygains 🍑 #bundis #hipertrofia #barbiemonstro #treinoanimal #vemmonstro #fikagrandeporra #esmagaquecresce #usa #brutamemo #fikamonstro #fodaseopadrao #motivation #muquinho #fitness #cardio #aerobico

'69 Dodge Charger R/T
📸 @mikes.mobile.detailing
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Follow @LosMejoresMotores🚘
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ᴛᴀɢ ᴜs ɪɴ ʏᴏᴜʀ ᴘᴏsᴛ ғᴏʀ ᴀ ᴄʜᴀɴᴄᴇ ᴛᴏ ʜᴀᴠᴇ ʏᴏᴜʀ ᴘʜᴏᴛᴏ/ᴠɪᴅᴇᴏ ғᴇᴀᴛᴜʀᴇᴅ #LosMejoresMotores #TeamRumbasMundial
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 #losmejoresmotores #Tesla #mustang #chevycorvette #americanmusclehd #musclecarsdaily #musclecarspictures #classicmuscle #musclecarfamily #musclecarpics #musclecarsonly #muscle #musclecarspictures #allthingsmustang #lamborghini #Bugatti #racetrack #carstagram #carslovers #cars

'69 Dodge Charger R/T
📸 @mikes.mobile.detailing
.
Follow @LosMejoresMotores 🚘
.
ᴛᴀɢ ᴜs ɪɴ ʏᴏᴜʀ ᴘᴏsᴛ ғᴏʀ ᴀ ᴄʜᴀɴᴄᴇ ᴛᴏ ʜᴀᴠᴇ ʏᴏᴜʀ ᴘʜᴏᴛᴏ/ᴠɪᴅᴇᴏ ғᴇᴀᴛᴜʀᴇᴅ #LosMejoresMotores #TeamRumbasMundial

#losmejoresmotores #Tesla #mustang #chevycorvette #americanmusclehd #musclecarsdaily #musclecarspictures #classicmuscle #musclecarfamily #musclecarpics #musclecarsonly #muscle #musclecarspictures #allthingsmustang #lamborghini #Bugatti #racetrack #carstagram #carslovers #cars