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Mein Verstand versteht die Kennenlernenphase von heute - weitestgehend.
Die ganzen Spielchen, gemischten Signale, die Bequemlichkeit und die „Tests“, denen wir uns gegenseitig unterziehen um sicherzustellen, dass es keine weitere Enttäuschung ist.
Alles um sich selbst zu schützen und nicht verletzt zu werden, nur so funktioniert das nunmal nicht. Mein Herz kann die Distanziertheit nicht verstehen, die plötzlich Eintritt nach einem schönen Treffen oder einer langen tiefgründigen Unterhaltung.
Es versteht die plötzlich auftauchende Funkstille nicht, denn mein Herz funktioniert so nicht.
Es fragt sich, wie kann dich jemand so nah an sich ziehen, um dich dann wieder von sich weg zu stoßen 💭
Oversized Hoodie by @hoodiecollab | Anzeige 🖤
————————————————————————
#fashioninspo #fashion #fashionblogger #styleinspo #styleblogger #streetstyle #styleinspiration #travel #girl #americanstyle #prettylittleiiinspo #kissinfashion #köln #mindset #beziehungen #autumn #autumnvibes #forest #streetstyle #hoodiecollab #ootd #street #oversizedhoodie

Mein Verstand versteht die Kennenlernenphase von heute - weitestgehend.
Die ganzen Spielchen, gemischten Signale, die Bequemlichkeit und die „Tests“, denen wir uns gegenseitig unterziehen um sicherzustellen, dass es keine weitere Enttäuschung ist.
Alles um sich selbst zu schützen und nicht verletzt zu werden, nur so funktioniert das nunmal nicht. Mein Herz kann die Distanziertheit nicht verstehen, die plötzlich Eintritt nach einem schönen Treffen oder einer langen tiefgründigen Unterhaltung.
Es versteht die plötzlich auftauchende Funkstille nicht, denn mein Herz funktioniert so nicht.
Es fragt sich, wie kann dich jemand so nah an sich ziehen, um dich dann wieder von sich weg zu stoßen 💭
Oversized Hoodie by @hoodiecollab | Anzeige 🖤
————————————————————————
#fashioninspo #fashion #fashionblogger #styleinspo #styleblogger #streetstyle #styleinspiration #travel #girl #americanstyle #prettylittleiiinspo #kissinfashion #köln #mindset #beziehungen #autumn #autumnvibes #forest #streetstyle #hoodiecollab #ootd #street #oversizedhoodie

We go in and out of both of these states like a wave. Becoming conscious isn’t a light switch, it’s a practice. Practice enough and you’ll begin your awakening journey. You’ll wake up, and go back to sleep. Many times. The work is to not judge. The work is to have the courage to show up and see what other people look away from #selfhealers

We go in and out of both of these states like a wave. Becoming conscious isn’t a light switch, it’s a practice. Practice enough and you’ll begin your awakening journey. You’ll wake up, and go back to sleep. Many times. The work is to not judge. The work is to have the courage to show up and see what other people look away from #selfhealers

Who you think you are is not who you actually are.

You are having a human experience with layers and layers of conditioning.

These learned habits and patterns reflect the past and the coping mechanisms we needed to survive within them.

Creating a future self is a practice.

It a choice every day.

The choice to work through the mental resistance and meet who you actually are. 
Allow yourself to the present and see you are a product of the past who can choose to heal.

Only you can make that choice.

Do the work #selfhealers

Who you think you are is not who you actually are.

You are having a human experience with layers and layers of conditioning.

These learned habits and patterns reflect the past and the coping mechanisms we needed to survive within them.

Creating a future self is a practice.

It a choice every day.

The choice to work through the mental resistance and meet who you actually are.
Allow yourself to the present and see you are a product of the past who can choose to heal.

Only you can make that choice.

Do the work #selfhealers

Anyone else?

Anyone else?

Para refletir... E refletir muito 🙌🙏🌼⠀⠀⠀
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Seja grato pelo que conquistou.⠀⠀

Para refletir... E refletir muito 🙌🙏🌼⠀⠀⠀
.⠀⠀⠀
Seja grato pelo que conquistou.⠀⠀

The other day for the first time ever, Madi didn’t want to go to school. Tears began to fall down her cheeks, she wouldn’t let go of the hug she was having with Max and I and she just was not into it.
We walked her upstairs to her class and her little friend was already there waiting for her. I sat an upset Madi down at the table and said “Mads go buy a zooper dooper with your pocket money and enjoy your day!” to which she began to smile and asked, “Mummy can I buy an ice cream today instead?” and her little friend (who is a legend) jumped in and said “Madi, go and buy your ice cream, smile and do whatever makes you happy in life!”. -
I felt so motivated after listening to a bunch of 7 year olds talk about happiness and it made me really want an ice cream.

The other day for the first time ever, Madi didn’t want to go to school. Tears began to fall down her cheeks, she wouldn’t let go of the hug she was having with Max and I and she just was not into it.
We walked her upstairs to her class and her little friend was already there waiting for her. I sat an upset Madi down at the table and said “Mads go buy a zooper dooper with your pocket money and enjoy your day!” to which she began to smile and asked, “Mummy can I buy an ice cream today instead?” and her little friend (who is a legend) jumped in and said “Madi, go and buy your ice cream, smile and do whatever makes you happy in life!”. -
I felt so motivated after listening to a bunch of 7 year olds talk about happiness and it made me really want an ice cream.

Most Recent

If your business isn't growing then its failing. 2020 is just around the corner. What are you doing to grow? "Failure isn't fatal, but failure to change might be" - John Wooden  #networking #work #bni #dynamic_networking #instagood #business #owner #money #success #motivation #dreams #entrepreneur #entrepreneurlife #positivity #successful #ambition #mindset #lifestyle #grind #inspiration #hustle #branding #startup #network #referrals #focus #inspire #goals #passion #winning

If your business isn't growing then its failing. 2020 is just around the corner. What are you doing to grow? "Failure isn't fatal, but failure to change might be" - John Wooden #networking #work #bni #dynamic_networking #instagood #business #owner #money #success #motivation #dreams #entrepreneur #entrepreneurlife #positivity #successful #ambition #mindset #lifestyle #grind #inspiration #hustle #branding #startup #network #referrals #focus #inspire #goals #passion #winning

Repost: @crystaldrawsstuff ❤
I often get anxiety feeling like I’m not doing enough or I should be at some accelerated speed with my accomplishments? But then when I look back everything seems to have happened in perfect timing. I’m learning to let go and trust in my path and the timing of my life. I know everything is falling into place... #rainbows #illustration #mentalheathawareness #mentalhealth #bipolar #ocd #anxiety #depression #mentalhealthmatters #mentalhealthsupport #endthestigma #mindset #mindsetiseverything #positivity #positivevibes #goodvibes #happiness #crystaldrawsstuff #mentalhealthart #health #tips #selfcare #selflove #positivequotes #dontgiveup #mentalillness #support

Repost: @crystaldrawsstuff
I often get anxiety feeling like I’m not doing enough or I should be at some accelerated speed with my accomplishments? But then when I look back everything seems to have happened in perfect timing. I’m learning to let go and trust in my path and the timing of my life. I know everything is falling into place... #rainbows #illustration #mentalheathawareness #mentalhealth #bipolar #ocd #anxiety #depression #mentalhealthmatters #mentalhealthsupport #endthestigma #mindset #mindsetiseverything #positivity #positivevibes #goodvibes #happiness #crystaldrawsstuff #mentalhealthart #health #tips #selfcare #selflove #positivequotes #dontgiveup #mentalillness #support

Tough times don't last.
Tough people do.

A part of any entrepreneurial journey is the reality of tough times. These may show their ugly face in many forms whether it be slower sales than expected, product failures, social trolls who just want to be mean or many other things.

Today's #mindsetmonday is a simple reminder to be resilient. Work at building this muscle on a daily basis. Simply acknowledging that there will be tough times is a great start...Focus on the fact that even in knowing this you are so much better prepared for the good and the bad to come.

You got this! It's gonna be a kick butt week ahead!

#consultingwarriors #fasttracktofreedom #positivemindset #resilience #success #businessoutcomes #yougotthis #personalgrowth #mindset #facechallenges #feelthefear #powerfulbeyondmeasure

Tough times don't last.
Tough people do.

A part of any entrepreneurial journey is the reality of tough times. These may show their ugly face in many forms whether it be slower sales than expected, product failures, social trolls who just want to be mean or many other things.

Today's #mindsetmonday is a simple reminder to be resilient. Work at building this muscle on a daily basis. Simply acknowledging that there will be tough times is a great start...Focus on the fact that even in knowing this you are so much better prepared for the good and the bad to come.

You got this! It's gonna be a kick butt week ahead!

#consultingwarriors #fasttracktofreedom #positivemindset #resilience #success #businessoutcomes #yougotthis #personalgrowth #mindset #facechallenges #feelthefear #powerfulbeyondmeasure

🗣️🗣️ Well said! There are more ways to build and leave generational wealth in addition to investing in the market and in Real Estate. Life insurance can be another tool that not only protects your family but can also have living benefits. Let me know if you want to learn more.
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#FinancialLiteracy #Finance #Wealth #FinancialHealth #Facts #FinancialAdvisor #Growth #Discipline #Mindset #ThinkDifferently #GenerationalWealth #FinancialPlanning #DoingItForTheCulture

🗣️🗣️ Well said! There are more ways to build and leave generational wealth in addition to investing in the market and in Real Estate. Life insurance can be another tool that not only protects your family but can also have living benefits. Let me know if you want to learn more.
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#FinancialLiteracy #Finance #Wealth #FinancialHealth #Facts #FinancialAdvisor #Growth #Discipline #Mindset #ThinkDifferently #GenerationalWealth #FinancialPlanning #DoingItForTheCulture

Do you dance, compete in fitness and physique, or generally have stage fright in high pressure situations? Sharing 3 tips to help. Would love to hear your thoughts & tips too! 
#mindset #dance #performance #stagefright

Do you dance, compete in fitness and physique, or generally have stage fright in high pressure situations? Sharing 3 tips to help. Would love to hear your thoughts & tips too!
#mindset #dance #performance #stagefright

Are you  still waiting on salary, Bitcoin is the new salary. Earn more today.. Be financially stable and free.... With bitcoin, success is but a formality, invest today with us. its that easy...... DM me for more info OR whatsapp +19178184541.....#makemillionsmindset #mobile #lifestyle #quotes #instagood #dreams #goals #businessman #successful #mindset #growth #entrepreneurlife #motivation #dollar #luxurylifestyle #purpose

Are you still waiting on salary, Bitcoin is the new salary. Earn more today.. Be financially stable and free.... With bitcoin, success is but a formality, invest today with us. its that easy...... DM me for more info OR whatsapp +19178184541..... #makemillionsmindset #mobile #lifestyle #quotes #instagood #dreams #goals #businessman #successful #mindset #growth #entrepreneurlife #motivation #dollar #luxurylifestyle #purpose

What happens if you don’t deal with these beliefs?⁣⁣ ⁣⁣
First of all, you can want to be a millionaire and work your absolute socks off,  but if at an unconscious level you feel you do not deserve it OR you are not good enough OR earning a lot of money is not a good thing;  that you might not be loved by your friends and family⁣⁣
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Then no matter how hard you work; you are never going to get it.⁣⁣
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But, if you do make the shifts in your thinking, everything changes for you and your business because your business is a mirror of what is going on in your mind.⁣⁣

What happens if you don’t deal with these beliefs?⁣⁣ ⁣⁣
First of all, you can want to be a millionaire and work your absolute socks off, but if at an unconscious level you feel you do not deserve it OR you are not good enough OR earning a lot of money is not a good thing; that you might not be loved by your friends and family⁣⁣
⁣⁣
Then no matter how hard you work; you are never going to get it.⁣⁣
⁣⁣
But, if you do make the shifts in your thinking, everything changes for you and your business because your business is a mirror of what is going on in your mind.⁣⁣

No Fear Warrior by Jason Froehlich
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He shares with you his success tips on how he went from nothing to owning a successful business.
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Here are three takeaways I got from his book.
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1. Don’t listen to the “Dream Killers” as Jason calls them.  Those people are only feeding you negative thoughts and are the ones that can stop you from taking action.
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2. You have to be willing to change your mindset. This is not going to be easy but anyone can do it. “Start believing in yourself, even if no one else believes in you”. Jason is a good example of this quote.
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3. Being resourceful. “You might be out of options, but never allow yourself to be out of ideas!” We have  to find ways to fix a problem. This is something I started doing about 2 years ago and it has opened up my mind in a positive way. When a problem comes up I don’t give up on it, I try to find ways to make things work.
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This was an amazing read and I highly recommend you check his book out if you need help finding your life purpose.
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#successfrombooks

No Fear Warrior by Jason Froehlich
-
He shares with you his success tips on how he went from nothing to owning a successful business.
-
Here are three takeaways I got from his book.
-
1. Don’t listen to the “Dream Killers” as Jason calls them. Those people are only feeding you negative thoughts and are the ones that can stop you from taking action.
-
2. You have to be willing to change your mindset. This is not going to be easy but anyone can do it. “Start believing in yourself, even if no one else believes in you”. Jason is a good example of this quote.
-
3. Being resourceful. “You might be out of options, but never allow yourself to be out of ideas!” We have to find ways to fix a problem. This is something I started doing about 2 years ago and it has opened up my mind in a positive way. When a problem comes up I don’t give up on it, I try to find ways to make things work.
-
This was an amazing read and I highly recommend you check his book out if you need help finding your life purpose.
-
#successfrombooks

There is one thing that will absolutely change everything in your world. Are you struggling?Chances are, you've got room to learn how to take better care of yourself.
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That one thing that you have 100% control over is how you treat yourself. Every moment of the day. .
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What are your values? What are the most important non negotiable in your life? Are you living in alignment with them?
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 Sacrificing yourself and your values for other people is a direct message to yourself that other people are more important. Filling your cup first in the values department is absolutely necessary to knowing who you are!
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Are you listening to your inner roommate? Your ego was created to keep you safe in childhood. Are you still a child? It's your choice whether to listen to your inner roommate or not.
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That roommate is rooted in fear. Its afraid of everything. It will talk you out of anything to keep you safe...including your life. Your freedom lies in the realization that this voice is not you. Make friends as that voice is never going to stop, but don't let it drive or limit you from stepping into your greatness.
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There is a self care revolution happening right now. People everywhere are tired of living and reliving their traumas. They are done with the pain of living out of alignment with themselves.  This is a gentle reminder that self love isn't all about bubble baths and treating yourself. It's about the way you treat yourself. It's about figuring out where you're ego's got you playing it small, living in fear and avoiding your dreams. It's about learning to reprogram your patterning to the way you want to be, because we get to choose who we want to be!
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 It all boils down to loving yourself enough to do the work. It will be tough, but I promise that this is the path to true happiness.❤
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Thanks for the chats today @kristine_wilkinson and the inspiration for this post❤

There is one thing that will absolutely change everything in your world. Are you struggling?Chances are, you've got room to learn how to take better care of yourself.
.
.
.
That one thing that you have 100% control over is how you treat yourself. Every moment of the day. .
.
.
What are your values? What are the most important non negotiable in your life? Are you living in alignment with them?
.
.
Sacrificing yourself and your values for other people is a direct message to yourself that other people are more important. Filling your cup first in the values department is absolutely necessary to knowing who you are!
.
.
.
Are you listening to your inner roommate? Your ego was created to keep you safe in childhood. Are you still a child? It's your choice whether to listen to your inner roommate or not.
.
.
.
That roommate is rooted in fear. Its afraid of everything. It will talk you out of anything to keep you safe...including your life. Your freedom lies in the realization that this voice is not you. Make friends as that voice is never going to stop, but don't let it drive or limit you from stepping into your greatness.
.
.
.
There is a self care revolution happening right now. People everywhere are tired of living and reliving their traumas. They are done with the pain of living out of alignment with themselves. This is a gentle reminder that self love isn't all about bubble baths and treating yourself. It's about the way you treat yourself. It's about figuring out where you're ego's got you playing it small, living in fear and avoiding your dreams. It's about learning to reprogram your patterning to the way you want to be, because we get to choose who we want to be!
.
.
.
It all boils down to loving yourself enough to do the work. It will be tough, but I promise that this is the path to true happiness.❤
.
.
.
Thanks for the chats today @kristine_wilkinson and the inspiration for this post❤

Sem mais....⤵️⤵️⤵️ #Repost @gutogalamba
• • • • •
Hoje passei o dia como o balão murcho!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Não da pra sempre se manter 100% focado, e tá tudo bem!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Não da pra sempre ver o lado bom das coisas, e tá tudo bem!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Não da pra sempre dar bom dia com empolgação a todos, e tá tudo bem!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Não da pra sempre ver diferente o que todo mundo vê igual;
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Não da pra sempre fazer os 6 passos pra um dia mais produtivo;
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Não da pra sempre evitar a procrastinação;
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Não da pra sempre ser feliz, E TÁ TUDO BEM!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Então, quando sua energia vital estiver um pouco baixa, não se preocupe, tá tudo bem, não há super-heróis, estamos todos juntos, no mesmo barco, remando pro mesmo lugar e eu vou tá aqui pra remar por nós dois quando você estiver cansado, mas lembre que eu também canso, então, aprende a descansar daí que uma hora vc vai precisar remar por mim, blz?
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Vamos fazer desse mundo um lugar melhor nos tornando melhores a cada dia que passa e se, por acaso, algum dia a gente não conseguir dar nosso melhor, já sabe, né?
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
TÁ TUDO BEM!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Beijão em vocês!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#reprogramesuavida #comecepeloseucerebro #gutogalambaconsultoria #produtividade #mindset #inteligenciaemocional

Sem mais....⤵️⤵️⤵️ #Repost @gutogalamba
• • • • •
Hoje passei o dia como o balão murcho!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Não da pra sempre se manter 100% focado, e tá tudo bem!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Não da pra sempre ver o lado bom das coisas, e tá tudo bem!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Não da pra sempre dar bom dia com empolgação a todos, e tá tudo bem!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Não da pra sempre ver diferente o que todo mundo vê igual;
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Não da pra sempre fazer os 6 passos pra um dia mais produtivo;
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Não da pra sempre evitar a procrastinação;
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Não da pra sempre ser feliz, E TÁ TUDO BEM!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Então, quando sua energia vital estiver um pouco baixa, não se preocupe, tá tudo bem, não há super-heróis, estamos todos juntos, no mesmo barco, remando pro mesmo lugar e eu vou tá aqui pra remar por nós dois quando você estiver cansado, mas lembre que eu também canso, então, aprende a descansar daí que uma hora vc vai precisar remar por mim, blz?
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Vamos fazer desse mundo um lugar melhor nos tornando melhores a cada dia que passa e se, por acaso, algum dia a gente não conseguir dar nosso melhor, já sabe, né?
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
TÁ TUDO BEM!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Beijão em vocês!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#reprogramesuavida #comecepeloseucerebro #gutogalambaconsultoria #produtividade #mindset #inteligenciaemocional

O planejamento é pré requisito para compreender melhor como se posicionar em um mercado em transformação.

Nos últimos anos sempre recebemos demanda para acompanhamento de planejamento nesta reta final de ano e com agendas corridas para todos, pensamos numa solução prática e objetiva, totalmente conectada com a necessidade das empresas. Reunimos toda a experência da consultoria em uma metodologia pensada para alinhar lideranças e pessoas chave na discussão e construção dos planos para 2020.

Conheça um pouco melhor como funciona a solução IMERSÃO PLANEJAMENTO 2020.

#planejar #empreender #gestão #gestaoestrategica #estratégia #strategy #2020 #liderança #mercado #evolução #inovação #mindset #metodologiasageis #metodologiasagiles #propósito

O planejamento é pré requisito para compreender melhor como se posicionar em um mercado em transformação.

Nos últimos anos sempre recebemos demanda para acompanhamento de planejamento nesta reta final de ano e com agendas corridas para todos, pensamos numa solução prática e objetiva, totalmente conectada com a necessidade das empresas. Reunimos toda a experência da consultoria em uma metodologia pensada para alinhar lideranças e pessoas chave na discussão e construção dos planos para 2020.

Conheça um pouco melhor como funciona a solução IMERSÃO PLANEJAMENTO 2020.

#planejar #empreender #gestão #gestaoestrategica #estratégia #strategy #2020 #liderança #mercado #evolução #inovação #mindset #metodologiasageis #metodologiasagiles #propósito

THINKING INTO RESULTS

Thinking Into Results, brings an innovative format to professional leadership and development. Combining over 50 years of research in the personal and professional development industry and over 20 years in corporate merger and acquisition law, Bob Proctor and Sandra Gallagher join forces to bring you a complete personal and professional development program that is completely life changing.
This extraordinary program is presented in twelve logical, simple and practical lessons, to ensure that the methods and success mindset become a part of each individual’s thinking, actions and results and translate into an exceptional return on investment for your organization.
Thinking Into Results is presented in video format with MP3 audio downloads of each video lesson, accompanied with an in depth, thought provoking, action oriented workbook.
Contact me to get on the best self-development program there is.  http://bit.ly/2MjvK4F 
#lifecoach #motivation #lifecoaching #inspiration #coaching #coach #mindset #love #selflove #life #goals #entrepreneur #success #meditation #selfcare #mindfulness #lifestyle #personaldevelopment #motivationalspeaker #mentalhealth #wellness #businesscoach #God #quotes #growth #positivity #lifecoachforwomen #bobproctor #happiness #bhfyp

THINKING INTO RESULTS

Thinking Into Results, brings an innovative format to professional leadership and development. Combining over 50 years of research in the personal and professional development industry and over 20 years in corporate merger and acquisition law, Bob Proctor and Sandra Gallagher join forces to bring you a complete personal and professional development program that is completely life changing.
This extraordinary program is presented in twelve logical, simple and practical lessons, to ensure that the methods and success mindset become a part of each individual’s thinking, actions and results and translate into an exceptional return on investment for your organization.
Thinking Into Results is presented in video format with MP3 audio downloads of each video lesson, accompanied with an in depth, thought provoking, action oriented workbook.
Contact me to get on the best self-development program there is.  http://bit.ly/2MjvK4F
#lifecoach #motivation #lifecoaching #inspiration #coaching #coach #mindset #love #selflove #life #goals #entrepreneur #success #meditation #selfcare #mindfulness #lifestyle #personaldevelopment #motivationalspeaker #mentalhealth #wellness #businesscoach #God #quotes #growth #positivity #lifecoachforwomen #bobproctor #happiness #bhfyp

Thankful for @ashleyharthair being patient with my impatience about my hair. Thank you!  AND if you guys want a natural spray tan that doesn’t bleed and looks AMAZING!!! @sammysimm is your girl. I don’t steer my people wrong. I want to say this week has been a challenging week. My schedule is getting busy especially with the holidays, I’m in a situation where I have to stay strong mentally and emotionally. I try to count my blessings each day because realistically we never know when it’s our last. So cherish the people close to you, remember to love hard and be open to love in all types of forms. Happy Sunday 🌻
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Thankful for @ashleyharthair being patient with my impatience about my hair. Thank you! AND if you guys want a natural spray tan that doesn’t bleed and looks AMAZING!!! @sammysimm is your girl. I don’t steer my people wrong. I want to say this week has been a challenging week. My schedule is getting busy especially with the holidays, I’m in a situation where I have to stay strong mentally and emotionally. I try to count my blessings each day because realistically we never know when it’s our last. So cherish the people close to you, remember to love hard and be open to love in all types of forms. Happy Sunday 🌻
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. #beverlyhillsfacial #skincare #losangeles #likeforlikes #likesforlike #likes4likes #skin #positive #mindset #life #nature #journey #lovelife #loveyourself #growth #friendships #love #goodvibes #positivity #happiness #likes #hair #balayage #spraytan

Here some affirmations that I say each day to help me keep the right mindset and attitude!🙌🏼. If you have never tried saying affirmations to yourself, DO IT every day and watch the changes take place❤️. .
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#affirmations #truth #reading #goals #dreams #motivation #success #positivity #choices #mindset #growth #life #love #passion #believeinyourself #faith #hope #business #wealth #enterpreneur #entrepreneurship #health #work #habits #thinking #sunday #quotes #money #relationships #family

Here some affirmations that I say each day to help me keep the right mindset and attitude!🙌🏼. If you have never tried saying affirmations to yourself, DO IT every day and watch the changes take place❤️. .
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#affirmations #truth #reading #goals #dreams #motivation #success #positivity #choices #mindset #growth #life #love #passion #believeinyourself #faith #hope #business #wealth #enterpreneur #entrepreneurship #health #work #habits #thinking #sunday #quotes #money #relationships #family

Sundays are for chai, chocolates & recharge! ⚡ but also the moon moves into Leo today so use the energy of this confident & dramatic moon to do something nice for yourself. It's time for some much needed self-love, bbycakes! 💝 Buy yourself flowers 💨, do some online shopping 🛍, pick up your fav edibles 🍫, take yourself to your fav cafe ☕, get your nails did 💅. Over the next couple of days show up & show out for yourself! Ain’t nobody better to do you, than YOU! 💫 the stars demand it. 😘💋💋💋
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#horoscope #astrology #moon #teatime #CBD #CBDhealth #wellness #edibles #THC #cannabisinfused #change #changeyourlife

Sundays are for chai, chocolates & recharge! ⚡ but also the moon moves into Leo today so use the energy of this confident & dramatic moon to do something nice for yourself. It's time for some much needed self-love, bbycakes! 💝 Buy yourself flowers 💨, do some online shopping 🛍, pick up your fav edibles 🍫, take yourself to your fav cafe ☕, get your nails did 💅. Over the next couple of days show up & show out for yourself! Ain’t nobody better to do you, than YOU! 💫 the stars demand it. 😘💋💋💋
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#horoscope #astrology #moon #teatime #CBD #CBDhealth #wellness #edibles #THC #cannabisinfused #change #changeyourlife

Monday’s are not the only days you can start a new good habit but it’s Monday anyways so why not?
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You can be anything you want to be or achieve anything you want to achieve if you do one single thing a day/week that will get you a little closer to your goal, a little more resilient, a little bit more confident in yourself.
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#persistence #training #mindset #healthyfood

Monday’s are not the only days you can start a new good habit but it’s Monday anyways so why not?
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You can be anything you want to be or achieve anything you want to achieve if you do one single thing a day/week that will get you a little closer to your goal, a little more resilient, a little bit more confident in yourself.
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#persistence #training #mindset #healthyfood

Dont you just love that feeling when you finish a workout 🔥💪❤ ✅ Red faced ✅ Hot ✅ Sweaty ✅ Energisred ✅ Feeling Good

Best way to start your day and your week 🎉  HAPPY MONDAY 🎉

#combat #workout #fitness #nutrition #mindset #hot #sweaty #energised #feelinggood #happymonday #love #mondays #fuelledbyherbalife #cr7drive #f1sport #rebuild

Dont you just love that feeling when you finish a workout 🔥💪❤ ✅ Red faced ✅ Hot ✅ Sweaty ✅ Energisred ✅ Feeling Good

Best way to start your day and your week 🎉 HAPPY MONDAY 🎉

#combat #workout #fitness #nutrition #mindset #hot #sweaty #energised #feelinggood #happymonday #love #mondays #fuelledbyherbalife #cr7drive #f1sport #rebuild

⚡Nothing is for nothing⚡
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Finding purpose in every fail, mistake and setback.
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Me to myself: Oh ok so its not going to happen this time? Ok. There must be a reason far beyond my ability to conceive. Far beyond my ability to foresee.
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Also me to myself: But I bent over backwards and jumped through rings of fire! Why didn't I succeed?
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Nothing is for nothing.
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This is a very nice place to be mentally.
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I'm feeling like I can handle rejections and let downs far more easily right now. And hopefully from here on out because I don't plan on quitting.
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I'll always keep going forward. Failing forward. Until it's decided it's meant to be. If ever.
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Before I turn poetic, I will leave it here.
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Happy Sunday❤⚡

⚡Nothing is for nothing⚡
·
Finding purpose in every fail, mistake and setback.
·
Me to myself: Oh ok so its not going to happen this time? Ok. There must be a reason far beyond my ability to conceive. Far beyond my ability to foresee.
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Also me to myself: But I bent over backwards and jumped through rings of fire! Why didn't I succeed?
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Nothing is for nothing.
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This is a very nice place to be mentally.
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I'm feeling like I can handle rejections and let downs far more easily right now. And hopefully from here on out because I don't plan on quitting.
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I'll always keep going forward. Failing forward. Until it's decided it's meant to be. If ever.
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Before I turn poetic, I will leave it here.
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Happy Sunday❤⚡

Your thoughts begin it, your emotions amplify it and your action increases it’s momentum!
#energyfrequencyvibration #momentum #mindset #success #accomplish #selfawareness #selflove #determinedsoul #zeropointcrystals

Your thoughts begin it, your emotions amplify it and your action increases it’s momentum!
#energyfrequencyvibration #momentum #mindset #success #accomplish #selfawareness #selflove #determinedsoul #zeropointcrystals

Time to snuggle in for the night and get ready to make some stuff happen this week👊🏻 #goodnight #DreamOfKickingAss #believeinyourself #intentionalliving #mindset

Time to snuggle in for the night and get ready to make some stuff happen this week👊🏻 #goodnight #DreamOfKickingAss #believeinyourself #intentionalliving #mindset

How do you judge?

How do you judge?

All great people who achieved true excellence had one thing in common. It’s the willingness to push beyond their limits, day in and day out, despite all the discomforts
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Successful people don’t have a comfort zone, they aren’t afraid to take risks. They mostly operate in an uncomfortable zone that drives them to push their boundaries
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They know that no one else can push them, that no one else can get them to achieve great things but themselves, they take personal responsibility for every aspect of their life and they know that they are the only ones who can control it
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So next time to find yourself relying on other people to help achieve your goals, take a step back and tell yourself, I am the only one who can push myself to achieve greatness.
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Did you know we have online programs and online coaching options?! With 30+ years industry experience we have helped thousands of people achieve life changing results. Learn more, and begin improving today at www.thewellnesstheory.com, or simply click the link in our bio. .
#wellness #holistic #healthy #mindset #spiritual #emotional #prehab #rehab #heart #mind #body #soul #education

All great people who achieved true excellence had one thing in common. It’s the willingness to push beyond their limits, day in and day out, despite all the discomforts
.
Successful people don’t have a comfort zone, they aren’t afraid to take risks. They mostly operate in an uncomfortable zone that drives them to push their boundaries
.
They know that no one else can push them, that no one else can get them to achieve great things but themselves, they take personal responsibility for every aspect of their life and they know that they are the only ones who can control it
.
So next time to find yourself relying on other people to help achieve your goals, take a step back and tell yourself, I am the only one who can push myself to achieve greatness.
.
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Did you know we have online programs and online coaching options?! With 30+ years industry experience we have helped thousands of people achieve life changing results. Learn more, and begin improving today at www.thewellnesstheory.com, or simply click the link in our bio. .
#wellness #holistic #healthy #mindset #spiritual #emotional #prehab #rehab #heart #mind #body #soul #education

Thanks for all the Bday Love 🙌🏽 it’s been an amazing year and I feel extremely blessed w/ the people I have in my life. So grateful for my family, friends, & my team 🙏🏽 Here’s to another year of Love, Impact, Progress, & Memorable Experiences !!!! #MoreLife 🦋

Thanks for all the Bday Love 🙌🏽 it’s been an amazing year and I feel extremely blessed w/ the people I have in my life. So grateful for my family, friends, & my team 🙏🏽 Here’s to another year of Love, Impact, Progress, & Memorable Experiences !!!! #MoreLife 🦋

#SelfLoveSunday⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Should we get a little vulnerable today? I say, why not?!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m a recovering perfectionistI have struggled to show myself the same grace I show others when I make mistakes, but am working every day to turn things around. Lately,I remind myself I’m human and so is making mistakes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I work on my anxiety with meditation, prayer, and journaling...and snuggling with my baby girl. Cause let' she honest that the best medicine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What’s a struggle you’re facing? And how do you fight it?

#SelfLoveSunday ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Should we get a little vulnerable today? I say, why not?!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m a recovering perfectionistI have struggled to show myself the same grace I show others when I make mistakes, but am working every day to turn things around. Lately,I remind myself I’m human and so is making mistakes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I work on my anxiety with meditation, prayer, and journaling...and snuggling with my baby girl. Cause let' she honest that the best medicine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What’s a struggle you’re facing? And how do you fight it?