#mentalhealth

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We all have our own unique mental health journeys and deserve the time and space necessary to explore them...share below how this makes you feel and what helped you get to the point where you feel comfortable sharing 💙
🎨: @gmf.designs 
#mentalhealth #mentalhealthawareness #mentalhealthrecovery #mentalhealthresource #mentalhealthwarrior #mentalhealthmatters #mentalillness #urok #mentalhealthsupport #mentalillnessawareness

We all have our own unique mental health journeys and deserve the time and space necessary to explore them...share below how this makes you feel and what helped you get to the point where you feel comfortable sharing 💙
🎨: @gmf.designs
#mentalhealth #mentalhealthawareness #mentalhealthrecovery #mentalhealthresource #mentalhealthwarrior #mentalhealthmatters #mentalillness #urok #mentalhealthsupport #mentalillnessawareness

Current goals:
1. Hustle everyday
2. Focus on strength 💪🏼 over how I look/being lean
3. Remembering that even if it doesn’t go to the original plan, things always turn out in my favor
4. Show LOVE 💛💚💜 even to those who I don’t align with
5. Mind my business 🐸 ☕️
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What are you focused on right now?

Current goals:
1. Hustle everyday
2. Focus on strength 💪🏼 over how I look/being lean
3. Remembering that even if it doesn’t go to the original plan, things always turn out in my favor
4. Show LOVE 💛💚💜 even to those who I don’t align with
5. Mind my business 🐸 ☕️
-
What are you focused on right now?

Be BRAVE enough to love yourself through it all 💗💗 For more quotes about self-love tap the link in our bio! #foundonweheartit #quotesbyweheartit

Be BRAVE enough to love yourself through it all 💗💗 For more quotes about self-love tap the link in our bio! #foundonweheartit #quotesbyweheartit

How to take notes in nursing school:
1.) First you need to make a list of everything that needs to get done. Highlight the urgent matters. Triage, and organize your list in order of importance. 
2.) Stationary matters. (At least for me, it does). Recently, I’ve been trying to take more notes on my iPad, but nothing compares to having an assortment of midliners and stablios in every color just waiting to be doodled with. For pens, I like 0.3 mm (the smaller the better). I Also love using moleskine journals and white lines paper!
3.) Discover your note taking style. Some students scribble all over the place and their handwriting and organization of notes are a complete clusterf*^k (Definitely guilty of that sometimes). But maybe those type of notetakers are straight A students. Maybe you’re notes are color coordinated and super organized with perfect penmanship- if it works for you- do it!
4.) Music or silence? Do what works best for YOU. Most of the time I study in silence. If I’m doing “light” studying (like drawing out diagrams and making notes) I can listen to music. I love LoFi, Classical, and Jazz. 
5.) Enhancing memory recall. Review lectures. Go through your notes. Take additional notes on bold terms and draw diagrams. Finish your homework first. Finish ATI! And practice as many problems as you can. Use practice problems to review for your exams. Purchase study guide books! And make sure you review questions that you’ve missed. 
6.) Test taking. Walk into the test with a positive attitude. Manifest that sh*t! Go through all of the exam questions. If there are some you are unsure of, skip it and go back to it later. Trust your gut! Use NURSING JUDGMENT when you’re answering questions. This is why it is VITAL to do practice problems. 
Remember, the art of studying and note taking is all about figuring out methods that work best for YOU. It took a lot of trial and error to see what works for me. I hope some of these tips help!

How to take notes in nursing school:
1.) First you need to make a list of everything that needs to get done. Highlight the urgent matters. Triage, and organize your list in order of importance.
2.) Stationary matters. (At least for me, it does). Recently, I’ve been trying to take more notes on my iPad, but nothing compares to having an assortment of midliners and stablios in every color just waiting to be doodled with. For pens, I like 0.3 mm (the smaller the better). I Also love using moleskine journals and white lines paper!
3.) Discover your note taking style. Some students scribble all over the place and their handwriting and organization of notes are a complete clusterf*^k (Definitely guilty of that sometimes). But maybe those type of notetakers are straight A students. Maybe you’re notes are color coordinated and super organized with perfect penmanship- if it works for you- do it!
4.) Music or silence? Do what works best for YOU. Most of the time I study in silence. If I’m doing “light” studying (like drawing out diagrams and making notes) I can listen to music. I love LoFi, Classical, and Jazz.
5.) Enhancing memory recall. Review lectures. Go through your notes. Take additional notes on bold terms and draw diagrams. Finish your homework first. Finish ATI! And practice as many problems as you can. Use practice problems to review for your exams. Purchase study guide books! And make sure you review questions that you’ve missed.
6.) Test taking. Walk into the test with a positive attitude. Manifest that sh*t! Go through all of the exam questions. If there are some you are unsure of, skip it and go back to it later. Trust your gut! Use NURSING JUDGMENT when you’re answering questions. This is why it is VITAL to do practice problems.
Remember, the art of studying and note taking is all about figuring out methods that work best for YOU. It took a lot of trial and error to see what works for me. I hope some of these tips help!

Most Recent

To my friends. I love you all and thank you so much for all the support. This post is briefly about mental health. Some if not most of us struggle with depression, anxiety and several other severe mental illnesses that deserves to be acknowledged and highlighted as a movement. Practices of mental care should be mandatory especially at schools and the work environment. Take care of yourself! Take care of you mentally. #mentalhealth #mental #health

To my friends. I love you all and thank you so much for all the support. This post is briefly about mental health. Some if not most of us struggle with depression, anxiety and several other severe mental illnesses that deserves to be acknowledged and highlighted as a movement. Practices of mental care should be mandatory especially at schools and the work environment. Take care of yourself! Take care of you mentally. #mentalhealth #mental #health

The Master Mindset

https://garybrodsky.com/shop?olsPage=products%2Fthe-master-mindset

Ordinary women are not versed in every tactic Operatives use to destroy men – but surprisingly enough, they unwittingly employ some of these very tactics every day on ordinary men without even knowing it.

https://www.instagram.com/garybrodskyinc/
https://www.youtube.com/user/MrGaryBrodsky
https://garybrodsky.com/
https://soundcloud.com/user-428547274

#Dating #Testosterone #MensHealth #Date #MuscleBuilding #MentalHealth 
#Nightclub #SelfHelp #Confidence #AlphaMale #DateNight #GaryBrodsky.com 
#GaryBrodsky #Garybrodskyinc #Pickup #AttractWomen

The Master Mindset

https://garybrodsky.com/shop?olsPage=products%2Fthe-master-mindset

Ordinary women are not versed in every tactic Operatives use to destroy men – but surprisingly enough, they unwittingly employ some of these very tactics every day on ordinary men without even knowing it.

https://www.instagram.com/garybrodskyinc/
https://www.youtube.com/user/MrGaryBrodsky
https://garybrodsky.com/
https://soundcloud.com/user-428547274

#Dating #Testosterone #MensHealth #Date #MuscleBuilding #MentalHealth
#Nightclub #SelfHelp #Confidence #AlphaMale #DateNight #GaryBrodsky .com
#GaryBrodsky #Garybrodskyinc #Pickup #AttractWomen

Living in a small space can be exhausting. I am constantly making a mess but cleaning at the same time. I know I will need to donate more stuff to clear up space or just wait in till Murphy 2.0 . In the second version of the casita, I want to build cabinets. It will allow me to utilize more of the wall and free up some of the living space. Oh and build in drawers| shelves under the bed and make a proper dog den. The den will be
 enclosed with a sliding door. Oh so many ideas I have for the remodel. But for now this is perfect. This is where my journey begins. .
.
Trying to slow down and enjoy where I am at in this journey. I am so quick to want to jump the gun for change. I feel uneasy with settling in and getting comfortable. Something I need to dig at and see why that is. .
✨But check out the full body mirror I was able to squeeze in here! ✨ . . .
#diversifyvanlife #realvanlife #vanlifejournal #vanlife #diycampervan #womenvandwelling #vandwellers #queer #brownvanlife #afrolatina 
#mentalhealth #anxiety #mentalhealthawareness #traumawork #iamnotmyillness #iamnotmytrauma #realvanlife  #socialanxiety #depressionquotestumblr #depression

Living in a small space can be exhausting. I am constantly making a mess but cleaning at the same time. I know I will need to donate more stuff to clear up space or just wait in till Murphy 2.0 . In the second version of the casita, I want to build cabinets. It will allow me to utilize more of the wall and free up some of the living space. Oh and build in drawers| shelves under the bed and make a proper dog den. The den will be
enclosed with a sliding door. Oh so many ideas I have for the remodel. But for now this is perfect. This is where my journey begins. .
.
Trying to slow down and enjoy where I am at in this journey. I am so quick to want to jump the gun for change. I feel uneasy with settling in and getting comfortable. Something I need to dig at and see why that is. .
✨But check out the full body mirror I was able to squeeze in here! ✨ . . .
#diversifyvanlife #realvanlife #vanlifejournal #vanlife #diycampervan #womenvandwelling #vandwellers #queer #brownvanlife #afrolatina
#mentalhealth #anxiety #mentalhealthawareness #traumawork #iamnotmyillness #iamnotmytrauma #realvanlife #socialanxiety #depressionquotestumblr #depression

Listen to the podcast and see yourself grow!

Every episode there is a chance to learn something new, to feel a little more connected, to give yourself a little boost to keep going and to keep trying, and to know that it is completely okay to be exactly where you are at.

Join our movement and explore the healing power of storytelling.

Currently available on Apple and Spotify podcasts.

#boost #podcast #survivorstory #survivor #community #healing #shareyourstory #storytelling #speakup #dontgiveup #jointhecommunity #nooneisalone #mentalhealthmatters #yournotalone #mentalhealth #suicideawareness #loveyourself #selflove #selfhelp #spiritualpodcast #freeyourstory

Listen to the podcast and see yourself grow!

Every episode there is a chance to learn something new, to feel a little more connected, to give yourself a little boost to keep going and to keep trying, and to know that it is completely okay to be exactly where you are at.

Join our movement and explore the healing power of storytelling.

Currently available on Apple and Spotify podcasts.

#boost #podcast #survivorstory #survivor #community #healing #shareyourstory #storytelling #speakup #dontgiveup #jointhecommunity #nooneisalone #mentalhealthmatters #yournotalone #mentalhealth #suicideawareness #loveyourself #selflove #selfhelp #spiritualpodcast #freeyourstory

GRIEF (Day 05)⁠
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We don’t just have grief.⁠
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We don’t just have hope.⁠
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We grieve with hope. ⁠
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💙⁠💙⁠💙⁠
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Much love to those enduring hardship.⁠
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You are loved, and there are BETTER DAYS AHEAD. ⁠
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So be truly glad. There is wonderful joy ahead, even though you must endure many trials for a little while.⁠
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1 Peter 1:6
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⁠⁠#12DaysOfHonestHope #HonestHope #BetterDaysFam⁠
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#Christmas #12DaysOfChristmas #Human #Jesus ⁠⁠#Hope #MentalHealth #MentalHealthAwarness #MentalIllness #Church  #GodOfHope #DailyHope #WesleyTowne #AnthemOfHope #Podcasts #Love #Joy #Peace #Illness #Grief #EmotionalHealth #Inspiration #ItsOkayNotToBeOkay #BetterDaysPodcast #Advent⁠

GRIEF (Day 05)⁠

We don’t just have grief.⁠

We don’t just have hope.⁠

We grieve with hope. ⁠

💙⁠💙⁠💙⁠

Much love to those enduring hardship.⁠

You are loved, and there are BETTER DAYS AHEAD. ⁠


So be truly glad. There is wonderful joy ahead, even though you must endure many trials for a little while.⁠

1 Peter 1:6



⁠⁠ #12DaysOfHonestHope #HonestHope #BetterDaysFam










#Christmas #12DaysOfChristmas #Human #Jesus ⁠⁠ #Hope #MentalHealth #MentalHealthAwarness #MentalIllness #Church #GodOfHope #DailyHope #WesleyTowne #AnthemOfHope #Podcasts #Love #Joy #Peace #Illness #Grief #EmotionalHealth #Inspiration #ItsOkayNotToBeOkay #BetterDaysPodcast #Advent

Everything starts with a simple thought.
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What you see around you all began as an idea. What you see you choose to bring into your life by your thoughts. So pay attention to what you think because everything is a result of it. .
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#spiritualcoach #spirituality #spiritualgrowth #leahjustyce #bossbabe #bossbabelife #mentalhealth #mindset #loveyourself #mindsetcoach

Everything starts with a simple thought.
.
.
What you see around you all began as an idea. What you see you choose to bring into your life by your thoughts. So pay attention to what you think because everything is a result of it. .
.
#spiritualcoach #spirituality #spiritualgrowth #leahjustyce #bossbabe #bossbabelife #mentalhealth #mindset #loveyourself #mindsetcoach

Why overthink things when you can laugh instead. Get out of your head and enjoy life. Stop thinking of past regrets or future worries and start being present. Live in the moment ❤your future self will thank you!
#mentalhealth #overthinking #northportwellness #behappy😊

Why overthink things when you can laugh instead. Get out of your head and enjoy life. Stop thinking of past regrets or future worries and start being present. Live in the moment ❤your future self will thank you!
#mentalhealth #overthinking #northportwellness #behappy 😊

Stop allowing people to make more withdrawals than deposits in your life. Soon you will be out of balance and in the negative. ⛔️
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You should know when to CLOSE your account. ❌

Stop allowing people to make more withdrawals than deposits in your life. Soon you will be out of balance and in the negative. ⛔️
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You should know when to CLOSE your account. ❌

I do love the middle of the night!
#insomniac #2am #upallnight #mentalhealth #life

I do love the middle of the night!
#insomniac #2am #upallnight #mentalhealth #life

🍃keep your head up, doll🍃
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• (credit to @self-love-dude on tumblr)
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#cottagecore #flowercore #honeycore #grandmacore #aesthetic #jellies #daisies #selfcare #anxiety #depression #mentalhealth #goblincore #crowcore

🍃keep your head up, doll🍃

• (credit to @self -love-dude on tumblr)



#cottagecore #flowercore #honeycore #grandmacore #aesthetic #jellies #daisies #selfcare #anxiety #depression #mentalhealth #goblincore #crowcore

Taking care of yourself is not selfish, it’s necessary. You can’t help others if you don’t help yourself. Put yourself first and focus on your own development. Every time you grow, learn and evolve, you are increasing your capacity to help others in the long run.
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Great quote from Jim Rohn & image from @mental.aspect .
❤️ Like 👨‍💻 Follow 🗣 Share
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@peak.mindset

Taking care of yourself is not selfish, it’s necessary. You can’t help others if you don’t help yourself. Put yourself first and focus on your own development. Every time you grow, learn and evolve, you are increasing your capacity to help others in the long run.
.
Great quote from Jim Rohn & image from @mental.aspect .
❤️ Like 👨‍💻 Follow 🗣 Share
.
@peak.mindset

Yes, even many athletes have tendencies to try to “save up” for meals, labeling the foods or experiences as “cheating” or the like. They may even have greater tendencies for this with “all or nothing” and perfectionistic personalities. Same goes for the dedicated fitness fanatics who dare not label themselves as athletes despite their super high and intense training!

No matter what time of year it is, you aren’t cheating on anything or anyone for eating foods you enjoy! Accepting this helps eliminate the desire to save up, or exercise extra, so you “can” go overboard on food later.

If we don’t put these foods on the naughty list at the holidays, chances are you’ll be able to go about your normal day and then eat what you love without binge-like experiences.

Holiday meals and functions are meant to be enjoyed, too. By thinking of the foods you’ve loved your whole life as “bad”, you’re tainting the whole holiday experience.

And remember, if optimal performance is the goal, and why for some reason your brain is telling you to save up calories for later, remember that you’ll actually harm the intensity (and maybe duration) of your training sessions, while limiting the body’s ability to recover.

More tips to come here, and much more on the blog with my guide to holiday eating for athletes! 🎄🏋🏻‍♀️🚴🏼‍♀️🏊🏼‍♀️⛹🏼‍♀️
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#sportsnutrition #fitnessnutrition #holidayeating #collegeathlete #proathlete #sportsdietitian #healthyholidays #mentalhealth #performancenutrition #fitfood #intuitiveeating #femaleathlete #runchat #endurancenutrition #recoverynutrition

Yes, even many athletes have tendencies to try to “save up” for meals, labeling the foods or experiences as “cheating” or the like. They may even have greater tendencies for this with “all or nothing” and perfectionistic personalities. Same goes for the dedicated fitness fanatics who dare not label themselves as athletes despite their super high and intense training!

No matter what time of year it is, you aren’t cheating on anything or anyone for eating foods you enjoy! Accepting this helps eliminate the desire to save up, or exercise extra, so you “can” go overboard on food later.

If we don’t put these foods on the naughty list at the holidays, chances are you’ll be able to go about your normal day and then eat what you love without binge-like experiences.

Holiday meals and functions are meant to be enjoyed, too. By thinking of the foods you’ve loved your whole life as “bad”, you’re tainting the whole holiday experience.

And remember, if optimal performance is the goal, and why for some reason your brain is telling you to save up calories for later, remember that you’ll actually harm the intensity (and maybe duration) of your training sessions, while limiting the body’s ability to recover.

More tips to come here, and much more on the blog with my guide to holiday eating for athletes! 🎄🏋🏻‍♀️🚴🏼‍♀️🏊🏼‍♀️⛹🏼‍♀️
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#sportsnutrition #fitnessnutrition #holidayeating #collegeathlete #proathlete #sportsdietitian #healthyholidays #mentalhealth #performancenutrition #fitfood #intuitiveeating #femaleathlete #runchat #endurancenutrition #recoverynutrition

My quality time with me! (And Josie!!!)
I enjoyed a walk and some time playing with my parents dog. It was a tough walk through the snow and I had to carry her part of the way but we enjoyed the time just me and her 🤣 I love her snow beard! 
#adventchallenge @iammelwells #walkswmydog #snowpup #qualitytime #mentalhealth #freshsnow

My quality time with me! (And Josie!!!)
I enjoyed a walk and some time playing with my parents dog. It was a tough walk through the snow and I had to carry her part of the way but we enjoyed the time just me and her 🤣 I love her snow beard!
#adventchallenge @iammelwells #walkswmydog #snowpup #qualitytime #mentalhealth #freshsnow

‪New #blog over on #Wordpress with some tips as to how to survive going out and parties with #chronicillness such as #fibromyalgia . Link in bio or search for me on Wordpress! #chronicpain #chronicfatigue #invisibleillness #invisibledisability #mentalhealth #anxiety #depression

‪New #blog over on #Wordpress with some tips as to how to survive going out and parties with #chronicillness such as #fibromyalgia . Link in bio or search for me on Wordpress! #chronicpain #chronicfatigue #invisibleillness #invisibledisability #mentalhealth #anxiety #depression

“Our lifestyle is built on five pillars. These pillars become our habits. Our habits sustain our mind, body, and spirit.” - @bmarshall

1. Train
2. Fuel
3. Mental Fitness
4. Recover
5. Tribe

#AthleteIn

“Our lifestyle is built on five pillars. These pillars become our habits. Our habits sustain our mind, body, and spirit.” - @bmarshall

1. Train
2. Fuel
3. Mental Fitness
4. Recover
5. Tribe

#AthleteIn

From not long time ago, I learned to allow myself to cry, be angry, sad or mad, excited and happy 😃. And I unlearned the pattern of suppressing my feelings and the habit of emotion shaming. It’s absolutely normal to have all kinds of negative emotions after being hurt or abused for a long time. We are emotional because we are genuine and love wholeheartedly. And the way to get less emotional is to express them. ⠀⠀ #selfcare #healingtrauma #racism #mentalhealth #selflove #domesticabuse #recoveringfamilies #ptsd #cptsd #abusiverelationship #gaslighting #codependentrecovery #cptsdrecovery #boundaries #narcissisticabuserecovery #narcissisticabuse #abusesurvivor #emotionalabuse #religiousabuse #abuserecovery #narcissist #codependence #mentalhealthadvocate #religionrecovery #scapegoat #traumarecovery #toxicrelationships #covertnarcissism #suicideprevention #traumabonding via @preview.app

From not long time ago, I learned to allow myself to cry, be angry, sad or mad, excited and happy 😃. And I unlearned the pattern of suppressing my feelings and the habit of emotion shaming. It’s absolutely normal to have all kinds of negative emotions after being hurt or abused for a long time. We are emotional because we are genuine and love wholeheartedly. And the way to get less emotional is to express them. ⠀⠀ #selfcare #healingtrauma #racism #mentalhealth #selflove #domesticabuse #recoveringfamilies #ptsd #cptsd #abusiverelationship #gaslighting #codependentrecovery #cptsdrecovery #boundaries #narcissisticabuserecovery #narcissisticabuse #abusesurvivor #emotionalabuse #religiousabuse #abuserecovery #narcissist #codependence #mentalhealthadvocate #religionrecovery #scapegoat #traumarecovery #toxicrelationships #covertnarcissism #suicideprevention #traumabonding via @preview.app

My fellow anxiety riddled friends, I’d like to introduce you to spoon theory in case you’re not familiar with it. ⁣
⁣
Since receiving my POTS diagnosis, I’ve been very warmly welcomed into the amazing online community of fellow chronic illness patients. They talk about spoons a lot. Why? ⁣
⁣
Spoons are the currency of chronic illness. It’s a measure of how much energy you have and deciding which activities are worth the effort. ⁣
⁣
Maybe you start out with 12 spoons. It takes 2 to get out of bed and get dressed. Maybe another 2 to walk the dogs. Then maybe 3 to make breakfast and commute to work. Now you’re already down to 5 spoons to get through the rest of the day. ⁣
⁣
If you suffer from mental illness, your life may be very similar to someone with a chronic illness. Spoon theory might be a useful method to plan your day. ⁣
⁣
Anyway, you might see me posting about spoons in the future so this is what I’m referring to 😊 hope you have an amazing weekend with lots of spoons 😉 ⁣🥄🥄🥄🥄
⁣
#spoonie #spoontheory #anxietysafespace #anxiety #coping #strength #positivity #chronicillness #mentalhealth #effort #pots #potsie #friday #weekend #wellbeing #selfcare #depression

My fellow anxiety riddled friends, I’d like to introduce you to spoon theory in case you’re not familiar with it. ⁣

Since receiving my POTS diagnosis, I’ve been very warmly welcomed into the amazing online community of fellow chronic illness patients. They talk about spoons a lot. Why? ⁣

Spoons are the currency of chronic illness. It’s a measure of how much energy you have and deciding which activities are worth the effort. ⁣

Maybe you start out with 12 spoons. It takes 2 to get out of bed and get dressed. Maybe another 2 to walk the dogs. Then maybe 3 to make breakfast and commute to work. Now you’re already down to 5 spoons to get through the rest of the day. ⁣

If you suffer from mental illness, your life may be very similar to someone with a chronic illness. Spoon theory might be a useful method to plan your day. ⁣

Anyway, you might see me posting about spoons in the future so this is what I’m referring to 😊 hope you have an amazing weekend with lots of spoons 😉 ⁣🥄🥄🥄🥄

#spoonie #spoontheory #anxietysafespace #anxiety #coping #strength #positivity #chronicillness #mentalhealth #effort #pots #potsie #friday #weekend #wellbeing #selfcare #depression

Coming into 6 months sober today ❤
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 Ever look back and find that your drunken selfies just really arnt as cute as you thought they were? 🤷‍♀️ .
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As much as I am ashamed of my past actions and behavior because of my poor relationship with alcohol, I wouldnt be in the mindset I am today to have the strength, desire and commitment to stay focused on maintaining sobriety and truly pursuing a happier and more fulfilling life. While I am still finding the lack of cravings and desires to drink aspect still fairly easy, sobriety still is no walk in the park. All the walls coming down, all the demons and bullshit oozing out to sort through in a healthier manner can be some heavy stuff. I try to just keep my head up and just keep on keeping on. The days are truly getting brighter. Heres to an infinite amount of sober months ahead 🥰🥰🥰🥰
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#soberlife #sober #alcoholic #sobriety
#6monthssober #halfayeardown #checkingin #soberliving #soberinmilwaukee #mentalhealth

Coming into 6 months sober today ❤
.
.
Ever look back and find that your drunken selfies just really arnt as cute as you thought they were? 🤷‍♀️ .
.
As much as I am ashamed of my past actions and behavior because of my poor relationship with alcohol, I wouldnt be in the mindset I am today to have the strength, desire and commitment to stay focused on maintaining sobriety and truly pursuing a happier and more fulfilling life. While I am still finding the lack of cravings and desires to drink aspect still fairly easy, sobriety still is no walk in the park. All the walls coming down, all the demons and bullshit oozing out to sort through in a healthier manner can be some heavy stuff. I try to just keep my head up and just keep on keeping on. The days are truly getting brighter. Heres to an infinite amount of sober months ahead 🥰🥰🥰🥰
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#soberlife #sober #alcoholic #sobriety
#6monthssober #halfayeardown #checkingin #soberliving #soberinmilwaukee #mentalhealth

- 1207
涼風適時吹拂
太陽每天升起
天空綻放蔚藍
花朵帶來喜悅
月色讓你在黑暗的夜裡
不至於迷失方向
感受它們 
你不寂寞 
更不孤獨
-
以下就不能多看了
-
#libra #instabirthday #instaboy #mood #instagay #men #birthday #bodyfit #fitlife #gym #workout #fitness #mens #mentalhealth #vsco #follow #life #love #instalove #asian #igdaily #igfitness #男子 #写真好きな人と繋がりたい

- 1207
涼風適時吹拂
太陽每天升起
天空綻放蔚藍
花朵帶來喜悅
月色讓你在黑暗的夜裡
不至於迷失方向
感受它們
你不寂寞
更不孤獨
-
以下就不能多看了
-
#libra #instabirthday #instaboy #mood #instagay #men #birthday #bodyfit #fitlife #gym #workout #fitness #mens #mentalhealth #vsco #follow #life #love #instalove #asian #igdaily #igfitness #男子 #写真好きな人と繋がりたい

Are you daring enough to step all the way into living all of your greatest desires.....well are you?
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#just1womanfoundation #saturdaysquestion #mentalhealth #chronicillness #recovery #health #life #alignedwellness 
proudly supporting @lifeline_wa 💓

Are you daring enough to step all the way into living all of your greatest desires.....well are you?


#just1womanfoundation #saturdaysquestion #mentalhealth #chronicillness #recovery #health #life #alignedwellness
proudly supporting @lifeline_wa 💓

Today marks two years since Mindy lost her fight with postpartum psychosis. Her sister Kim (in the second photo w/Mindys daughter) wanted to share Mindy’s story to bring awareness to other moms and family who have a loved one struggling. This was the most emotional podcast we’ve done, and we are so grateful Kim was so vulnerable. This podcast made such a difference for me, and I know it will for everyone who listens. Link in bio - available on all major podcast platforms. 💕

Today marks two years since Mindy lost her fight with postpartum psychosis. Her sister Kim (in the second photo w/Mindys daughter) wanted to share Mindy’s story to bring awareness to other moms and family who have a loved one struggling. This was the most emotional podcast we’ve done, and we are so grateful Kim was so vulnerable. This podcast made such a difference for me, and I know it will for everyone who listens. Link in bio - available on all major podcast platforms. 💕

I Wonder What the Future Holds.

Date of Photograph Produced: Thursday 31st October 2019

Device Used: iPhone 7 Plus
Apps Used: Depthography & Apple Photos
ISO Speed: ISO-400
F-Stop: f/1.4
Focal Length: 6.6 mm
Subject: Harvey Lee

#feelings #feeling #positivevibes #happy #positive #curious #curiosity #uk #unitedkingdom #london #shotoniphone #iphone #iphone7plus #iphoneography #portrait #portraitphotography #photography #blackandwhite #blackandwhitephotography #mentalhealth #mentalhealthawareness #awareness #health #wellbeing #october #2019 #halloween #makeup #night #nightphotography

I Wonder What the Future Holds.

Date of Photograph Produced: Thursday 31st October 2019

Device Used: iPhone 7 Plus
Apps Used: Depthography & Apple Photos
ISO Speed: ISO-400
F-Stop: f/1.4
Focal Length: 6.6 mm
Subject: Harvey Lee

#feelings #feeling #positivevibes #happy #positive #curious #curiosity #uk #unitedkingdom #london #shotoniphone #iphone #iphone7plus #iphoneography #portrait #portraitphotography #photography #blackandwhite #blackandwhitephotography #mentalhealth #mentalhealthawareness #awareness #health #wellbeing #october #2019 #halloween #makeup #night #nightphotography

working on oil portraits - figure studies - laying down sketch - work in progress - #mentalhealth #artists #depression #expression #figures #painters

working on oil portraits - figure studies - laying down sketch - work in progress - #mentalhealth #artists #depression #expression #figures #painters

About 70 million years ago, the planet was said to be made of one continent called Pangeae. Due to shifting and movements of tectonic plates at the ocean and sea beds, land mass from below the oceans were pushed against the continents forcing ocean beds and sea beds to rise above water levels. The Himalayan mountain range is one such feature created by the earth’s natural tectonic plate shifts.
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Himalayan salt mines were discovered about 150 years ago at the foothills of the mountain ranges. But the salts found in the mines date back to millions of years. The salts are the finest and carry many beneficial elements, the most famousbeing the Himalayan salt lamp which is commonly placed in homes, offices, spas, restaurants and anywhere else.
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SALTGLOW® Himalyan Salt Lamps are mined from deep within the Himalayan Mountain ranges and carefully crafted with each piece being unique and special just for you.
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#saltglow #saltglowhimalayansaltlamp #himalayansaltlamp #himalayansalt #saltlamp #holistichealth #holistichealing #naturalhealing #innerhealth #mentalhealth #airpurifying

About 70 million years ago, the planet was said to be made of one continent called Pangeae. Due to shifting and movements of tectonic plates at the ocean and sea beds, land mass from below the oceans were pushed against the continents forcing ocean beds and sea beds to rise above water levels. The Himalayan mountain range is one such feature created by the earth’s natural tectonic plate shifts.
.
Himalayan salt mines were discovered about 150 years ago at the foothills of the mountain ranges. But the salts found in the mines date back to millions of years. The salts are the finest and carry many beneficial elements, the most famousbeing the Himalayan salt lamp which is commonly placed in homes, offices, spas, restaurants and anywhere else.
.
SALTGLOW® Himalyan Salt Lamps are mined from deep within the Himalayan Mountain ranges and carefully crafted with each piece being unique and special just for you.
.
.
#saltglow #saltglowhimalayansaltlamp #himalayansaltlamp #himalayansalt #saltlamp #holistichealth #holistichealing #naturalhealing #innerhealth #mentalhealth #airpurifying

And here we are in the raise to get WHERE?
Ho Ho Ho !!! To  Christmas.

Take a moment to relax. 
The holidays should be for that, we all need it.
What are your plans? Share below

And here we are in the raise to get WHERE?
Ho Ho Ho !!! To Christmas.

Take a moment to relax.
The holidays should be for that, we all need it.
What are your plans? Share below

Challenge day 5. Dec 5th.  This is for yesterday.  Is it just me or do any of you find blowing bubbles therapeutic? 😁Today's portrait will be up shortly. I am working on it as we speak; unless I run into some unforeseen circumstances. #artoftheday🎨 #skart #art #visualarts #blowingbubbles #girlportrait #takecareofyourself #mindfulness #relaxing #relax #brightcolours #red #yellow #hairbow #polkadotbows #miniartwork #canvas #canvasart #health #healthandart #mentalhealthart #mentalhealth

Challenge day 5. Dec 5th. This is for yesterday. Is it just me or do any of you find blowing bubbles therapeutic? 😁Today's portrait will be up shortly. I am working on it as we speak; unless I run into some unforeseen circumstances. #artoftheday 🎨 #skart #art #visualarts #blowingbubbles #girlportrait #takecareofyourself #mindfulness #relaxing #relax #brightcolours #red #yellow #hairbow #polkadotbows #miniartwork #canvas #canvasart #health #healthandart #mentalhealthart #mentalhealth

Heading home from a much needed vacation and cannot wait to be reunited with my @redemptionpaws foster pups ❤️ Snuggling these babies will be the cure to my post-vacation blues. I can’t wait to see how they’ve grown 😍 #fosteringsaveslives

Heading home from a much needed vacation and cannot wait to be reunited with my @redemptionpaws foster pups ❤️ Snuggling these babies will be the cure to my post-vacation blues. I can’t wait to see how they’ve grown 😍 #fosteringsaveslives

Is what you're doing today building toward the future you want to create? For a long time I've struggled with the dialectic of believing I can do and be better, and allowing myself to be crippled by my traumas. I've had my eyes on my goals, made plans, made promises to myself and to others. All the while I've sabotaged myself through inaction and ultimately the fear of success.

I'm putting that behind me. I've proved that to myself in the past six months. My actions speak louder than my words of the past. My drive, my fire is lit. Not fiercer than ever before, but more consistently. As with forging metal, high heats are required, but if the heat is inconsistent so will your finished project be.

#garyveechallenge #selfawareness #mentalhealth #littlebitofpride #selfconfidence

Is what you're doing today building toward the future you want to create? For a long time I've struggled with the dialectic of believing I can do and be better, and allowing myself to be crippled by my traumas. I've had my eyes on my goals, made plans, made promises to myself and to others. All the while I've sabotaged myself through inaction and ultimately the fear of success.

I'm putting that behind me. I've proved that to myself in the past six months. My actions speak louder than my words of the past. My drive, my fire is lit. Not fiercer than ever before, but more consistently. As with forging metal, high heats are required, but if the heat is inconsistent so will your finished project be.

#garyveechallenge #selfawareness #mentalhealth #littlebitofpride #selfconfidence

Day 12 runstreak ✅ 
Best part of this cardio challenge is the multiple large s'mores milkshakes I indulge in to keep my calorie count up. Because let's be honest, a life size version of a bobblehead doll is not a healthy look. I can't help being skinny, but I can definitely meet my goals without becoming skeletor.
My meal prep diet is just a little different than most.
#boymom #momofboys #inkedmom #mentalhealth #fitness #fitbit #irun #forthehealthofit #alternativehealthcare #cardio #running #30daychallenge #ectomorph #alternativemedicine #fitfam

Day 12 runstreak ✅
Best part of this cardio challenge is the multiple large s'mores milkshakes I indulge in to keep my calorie count up. Because let's be honest, a life size version of a bobblehead doll is not a healthy look. I can't help being skinny, but I can definitely meet my goals without becoming skeletor.
My meal prep diet is just a little different than most.
#boymom #momofboys #inkedmom #mentalhealth #fitness #fitbit #irun #forthehealthofit #alternativehealthcare #cardio #running #30daychallenge #ectomorph #alternativemedicine #fitfam

It’s my birthday. Bring on the pink. 💕
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Thanks to @thebirdspapaya for the sweater recommend! It’s from @americaneagle and it is the softest sweater evveerrrrr!
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Also - you may have noticed a little name change. 👀 Something is brewing, and it isn’t my nespresso!
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#selflove #selfcare #keto #ketodiet #healthyliving #healthymind #mentalhealth #coaching #ketones #lchf #lifestyle #birthday #selfcare #selfacceptance #bopo #bodypositivity

It’s my birthday. Bring on the pink. 💕
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Thanks to @thebirdspapaya for the sweater recommend! It’s from @americaneagle and it is the softest sweater evveerrrrr!
.
Also - you may have noticed a little name change. 👀 Something is brewing, and it isn’t my nespresso!
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#selflove #selfcare #keto #ketodiet #healthyliving #healthymind #mentalhealth #coaching #ketones #lchf #lifestyle #birthday #selfcare #selfacceptance #bopo #bodypositivity

A special thank you to the men that opened up to us and our audience!! If you haven't heard our latest episode, these 3 men were very open and honest with us about their toxic traits, healing, and bridging the communication gap between men and women.
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Click the link in the bio to listen now!
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#rejectsororitypodcast #rejectsorority
#newpodcast #newepisode #womenwhopodcast #googlepodcasts #applepodcasts #anchorpodcast #spotify #toxicrelationships #toxic #growth #healing #mensmentalhealthmatters #mentalhealth #purpose #callyourselfout #reallife  #womensupportingmen #matureconversations

A special thank you to the men that opened up to us and our audience!! If you haven't heard our latest episode, these 3 men were very open and honest with us about their toxic traits, healing, and bridging the communication gap between men and women.
.
Click the link in the bio to listen now!
.
.
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#rejectsororitypodcast #rejectsorority
#newpodcast #newepisode #womenwhopodcast #googlepodcasts #applepodcasts #anchorpodcast #spotify #toxicrelationships #toxic #growth #healing #mensmentalhealthmatters #mentalhealth #purpose #callyourselfout #reallife #womensupportingmen #matureconversations

The ManKind Project Los Angeles non profit has a variety of different self awareness and leadership programs designed for men in #SoCal.⠀
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Are you seeking to grow your #leadership? Are you already a great #leader and need some place to #makeadifference? Are you looking for a #purpose or #mission in your life? Do you want to identify and eliminate obstacles that are getting in your way of your #dreams?⠀
⠀
DM us if you are interested in our programs in #LA #OC #IE⠀
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#LosAngeles #orangecounty #inlandempire #masculinity #mentalhealth #MentalHealthIsHealth #men #brotherhood #personaldevelopment #mkp #personalgrowth #selfawareness #selfaware #leadership #menswork #HealthyMasculinity #dreambig #dogood #gbtq

The ManKind Project Los Angeles non profit has a variety of different self awareness and leadership programs designed for men in #SoCal .⠀

Are you seeking to grow your #leadership ? Are you already a great #leader and need some place to #makeadifference ? Are you looking for a #purpose or #mission in your life? Do you want to identify and eliminate obstacles that are getting in your way of your #dreams ?⠀

DM us if you are interested in our programs in #LA #OC #IE

#LosAngeles #orangecounty #inlandempire #masculinity #mentalhealth #MentalHealthIsHealth #men #brotherhood #personaldevelopment #mkp #personalgrowth #selfawareness #selfaware #leadership #menswork #HealthyMasculinity #dreambig #dogood #gbtq

Be the one who decided to go for it.

You weren’t put on this earth to settle... You weren’t put here to play small....to just pay bills and die... To feel stuck in a negative mindset or a physical body that doesn’t bring you happiness.

You are meant for more. You know it and I know it.

BUT the best part is that you can change your life, right now.

Make a promise to yourself before 2020 that you’re going to dedicate the next year trying everything that used to scare the hell out of you.

Hire the coach.

Focus on YOU.... Commit to changing your life.

Read the books.

Take the trips.

Meet the people.

Never settle.

To inquire about online coaching, please apply through the link in my bio. Limited spots left for 2019. I’ve been in your shoes and let me tell you, wanting to change is enough. Now you just have to put it into action and watch it unfold.

Be the one who decided to go for it.

You weren’t put on this earth to settle... You weren’t put here to play small....to just pay bills and die... To feel stuck in a negative mindset or a physical body that doesn’t bring you happiness.

You are meant for more. You know it and I know it.

BUT the best part is that you can change your life, right now.

Make a promise to yourself before 2020 that you’re going to dedicate the next year trying everything that used to scare the hell out of you.

Hire the coach.

Focus on YOU.... Commit to changing your life.

Read the books.

Take the trips.

Meet the people.

Never settle.

To inquire about online coaching, please apply through the link in my bio. Limited spots left for 2019. I’ve been in your shoes and let me tell you, wanting to change is enough. Now you just have to put it into action and watch it unfold.

Is there a word that strongly resonates with you?
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A word that you identify with, down to your soul?
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A description of who you are at your core?
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For me, that word is “warrior”.
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A warrior is someone who beyond all obstacles still manages to be successful.
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A person who is a pro at overcoming adversity with grace and integrity.
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What is your word? Drop a comment below!

Is there a word that strongly resonates with you?
.
A word that you identify with, down to your soul?
.
A description of who you are at your core?
.
For me, that word is “warrior”.
.
A warrior is someone who beyond all obstacles still manages to be successful.
.
A person who is a pro at overcoming adversity with grace and integrity.
.
What is your word? Drop a comment below!

Bravo Joaquin Phoenix👏🏽 #🃏

Bravo Joaquin Phoenix👏🏽 #🃏

“Lord, how many are my foes! How many rise up against me! Many are saying of me, “God will not deliver him.” But you, Lord, are a shield around me, my glory, the One who lifts my head high. I call out to the Lord, and he answers me from his holy mountain. I lie down and sleep; I wake again, because the Lord sustains me. I will not fear though tens of thousands assail me on every side. Arise, Lord! Deliver me, my God! Strike all my enemies on the jaw; break the teeth of the wicked. From the Lord comes deliverance. May your blessing be on your people.”
‭‭Psalms‬ ‭3:1-8‬ ‭NIV‬‬

“Lord, how many are my foes! How many rise up against me! Many are saying of me, “God will not deliver him.” But you, Lord, are a shield around me, my glory, the One who lifts my head high. I call out to the Lord, and he answers me from his holy mountain. I lie down and sleep; I wake again, because the Lord sustains me. I will not fear though tens of thousands assail me on every side. Arise, Lord! Deliver me, my God! Strike all my enemies on the jaw; break the teeth of the wicked. From the Lord comes deliverance. May your blessing be on your people.”
‭‭Psalms‬ ‭3:1-8‬ ‭NIV‬‬

“Why do the nations conspire and the peoples plot in vain? The kings of the earth rise up and the rulers band together against the Lord and against his anointed, saying, “Let us break their chains and throw off their shackles.” The One enthroned in heaven laughs; the Lord scoffs at them. He rebukes them in his anger and terrifies them in his wrath, saying, “I have installed my king on Zion, my holy mountain.” I will proclaim the Lord’s decree: He said to me, “You are my son; today I have become your father. Ask me, and I will make the nations your inheritance, the ends of the earth your possession. You will break them with a rod of iron; you will dash them to pieces like pottery.” Therefore, you kings, be wise; be warned, you rulers of the earth. Serve the Lord with fear and celebrate his rule with trembling. Kiss his son, or he will be angry and your way will lead to your destruction, for his wrath can flare up in a moment. Blessed are all who take refuge in him.”
‭‭Psalms‬ ‭2:1-12‬ ‭NIV‬‬

“Why do the nations conspire and the peoples plot in vain? The kings of the earth rise up and the rulers band together against the Lord and against his anointed, saying, “Let us break their chains and throw off their shackles.” The One enthroned in heaven laughs; the Lord scoffs at them. He rebukes them in his anger and terrifies them in his wrath, saying, “I have installed my king on Zion, my holy mountain.” I will proclaim the Lord’s decree: He said to me, “You are my son; today I have become your father. Ask me, and I will make the nations your inheritance, the ends of the earth your possession. You will break them with a rod of iron; you will dash them to pieces like pottery.” Therefore, you kings, be wise; be warned, you rulers of the earth. Serve the Lord with fear and celebrate his rule with trembling. Kiss his son, or he will be angry and your way will lead to your destruction, for his wrath can flare up in a moment. Blessed are all who take refuge in him.”
‭‭Psalms‬ ‭2:1-12‬ ‭NIV‬‬

“Blessed is the one who does not walk in step with the wicked or stand in the way that sinners take or sit in the company of mockers, but whose delight is in the law of the Lord, and who meditates on his law day and night. That person is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither— whatever they do prospers. Not so the wicked! They are like chaff that the wind blows away. Therefore the wicked will not stand in the judgment, nor sinners in the assembly of the righteous. For the Lord watches over the way of the righteous, but the way of the wicked leads to destruction.”
‭‭Psalms‬ ‭1:1-6‬ ‭NIV‬‬

“Blessed is the one who does not walk in step with the wicked or stand in the way that sinners take or sit in the company of mockers, but whose delight is in the law of the Lord, and who meditates on his law day and night. That person is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither— whatever they do prospers. Not so the wicked! They are like chaff that the wind blows away. Therefore the wicked will not stand in the judgment, nor sinners in the assembly of the righteous. For the Lord watches over the way of the righteous, but the way of the wicked leads to destruction.”
‭‭Psalms‬ ‭1:1-6‬ ‭NIV‬‬

“Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything. If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you. But when you ask, you must believe and not doubt, because the one who doubts is like a wave of the sea, blown and tossed by the wind. That person should not expect to receive anything from the Lord. Such a person is double-minded and unstable in all they do. Believers in humble circumstances ought to take pride in their high position. But the rich should take pride in their humiliation—since they will pass away like a wild flower. For the sun rises with scorching heat and withers the plant; its blossom falls and its beauty is destroyed. In the same way, the rich will fade away even while they go about their business. Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life that the Lord has promised to those who love him. When tempted, no one should say, “God is tempting me.” For God cannot be tempted by evil, nor does he tempt anyone; but each person is tempted when they are dragged away by their own evil desire and enticed. Then, after desire has conceived, it gives birth to sin; and sin, when it is full-grown, gives birth to death. Don’t be deceived, my dear brothers and sisters. Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows. He chose to give us birth through the word of truth, that we might be a kind of firstfruits of all he created. My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires. Therefore, get rid of all moral filth and the evil that is so prevalent and humbly accept the word planted in you, which can save you. Do not merely listen to the word, and so deceive yourselves. (continued)

“Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything. If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you. But when you ask, you must believe and not doubt, because the one who doubts is like a wave of the sea, blown and tossed by the wind. That person should not expect to receive anything from the Lord. Such a person is double-minded and unstable in all they do. Believers in humble circumstances ought to take pride in their high position. But the rich should take pride in their humiliation—since they will pass away like a wild flower. For the sun rises with scorching heat and withers the plant; its blossom falls and its beauty is destroyed. In the same way, the rich will fade away even while they go about their business. Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life that the Lord has promised to those who love him. When tempted, no one should say, “God is tempting me.” For God cannot be tempted by evil, nor does he tempt anyone; but each person is tempted when they are dragged away by their own evil desire and enticed. Then, after desire has conceived, it gives birth to sin; and sin, when it is full-grown, gives birth to death. Don’t be deceived, my dear brothers and sisters. Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows. He chose to give us birth through the word of truth, that we might be a kind of firstfruits of all he created. My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires. Therefore, get rid of all moral filth and the evil that is so prevalent and humbly accept the word planted in you, which can save you. Do not merely listen to the word, and so deceive yourselves. (continued)

@nakedwithanxiety gets it 🥰
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@nakedwithanxiety gets it 🥰



“But the Pharisees and the teachers of the law who belonged to their sect complained to his disciples, “Why do you eat and drink with tax collectors and sinners?” Jesus answered them, “It is not the healthy who need a doctor, but the sick. I have not come to call the righteous, but sinners to repentance.””
‭‭Luke‬ ‭5:30-32‬ ‭NIV‬‬

“But the Pharisees and the teachers of the law who belonged to their sect complained to his disciples, “Why do you eat and drink with tax collectors and sinners?” Jesus answered them, “It is not the healthy who need a doctor, but the sick. I have not come to call the righteous, but sinners to repentance.””
‭‭Luke‬ ‭5:30-32‬ ‭NIV‬‬

Author & Artist unknown •
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Author & Artist unknown •


Learning to be mindful of and to make space for the emotions we experience. 
Resource from @gottmaninstitute •
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Learning to be mindful of and to make space for the emotions we experience.
Resource from @gottmaninstitute


“When Joseph’s brothers saw that their father was dead, they said, “What if Joseph holds a grudge against us and pays us back for all the wrongs we did to him?” So they sent word to Joseph, saying, “Your father left these instructions before he died: ‘This is what you are to say to Joseph: I ask you to forgive your brothers the sins and the wrongs they committed in treating you so badly.’ Now please forgive the sins of the servants of the God of your father.” When their message came to him, Joseph wept. His brothers then came and threw themselves down before him. “We are your slaves,” they said. But Joseph said to them, “Don’t be afraid. Am I in the place of God? You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives. So then, don’t be afraid. I will provide for you and your children.” And he reassured them and spoke kindly to them.”
‭‭Genesis‬ ‭50:15-21‬ ‭NIV‬‬

“When Joseph’s brothers saw that their father was dead, they said, “What if Joseph holds a grudge against us and pays us back for all the wrongs we did to him?” So they sent word to Joseph, saying, “Your father left these instructions before he died: ‘This is what you are to say to Joseph: I ask you to forgive your brothers the sins and the wrongs they committed in treating you so badly.’ Now please forgive the sins of the servants of the God of your father.” When their message came to him, Joseph wept. His brothers then came and threw themselves down before him. “We are your slaves,” they said. But Joseph said to them, “Don’t be afraid. Am I in the place of God? You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives. So then, don’t be afraid. I will provide for you and your children.” And he reassured them and spoke kindly to them.”
‭‭Genesis‬ ‭50:15-21‬ ‭NIV‬‬

Self Love is the secret. It’s the secret to having all the wonderful stuff. It’s the secret to all dreams coming true!
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Self Awareness leads to success. The clearer you are about what you love doing, the greater possibilities open up for your passions!
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Self Acceptance is the path to happiness. The more comfortable you are with who you are, the smoother life gets!
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#poetsofig #poetrycommunity #poet #photooftheday #poetsofinstagram #writersofinstagram #writer #writing #writerscommunity #vintage #wordporn #instapoet #instagood #instapic #love #life #like #follow #instalike #instafollow #mentalhealth #positivevibes #art #artist #peace #happy #photography #selflove #filmmaker #author
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Self Love is the secret. It’s the secret to having all the wonderful stuff. It’s the secret to all dreams coming true!
.
Self Awareness leads to success. The clearer you are about what you love doing, the greater possibilities open up for your passions!
.
Self Acceptance is the path to happiness. The more comfortable you are with who you are, the smoother life gets!
.
.
#poetsofig #poetrycommunity #poet #photooftheday #poetsofinstagram #writersofinstagram #writer #writing #writerscommunity #vintage #wordporn #instapoet #instagood #instapic #love #life #like #follow #instalike #instafollow #mentalhealth #positivevibes #art #artist #peace #happy #photography #selflove #filmmaker #author
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Steps To Self Love | Triple Affirmations
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Self doubt can be a real super villain – cackling about our shortcomings, putting us down, bringing up crippling guilt and fear. Repeat the above affirmations to tune into the super power of self-love!
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Go to the Comics For Mental Health blog at www.healthcollective.in and check out all my affirmation artworks!
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More of my creations on Behance... Link in bio.
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#doodle #instaart #sketch #art #artlife #artlovers #artist #artistsoninstagram #artistic #dailyart #instadaily #instapic #cool #success #life #instagood #instaartist #artoftheday #like #follow #instalike #instafollow #awesome #inspiration #creative #digitalart #instacool #selflove #mentalhealth #positivevibes
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Steps To Self Love | Triple Affirmations
.
Self doubt can be a real super villain – cackling about our shortcomings, putting us down, bringing up crippling guilt and fear. Repeat the above affirmations to tune into the super power of self-love!
.
Go to the Comics For Mental Health blog at www.healthcollective.in and check out all my affirmation artworks!
.
More of my creations on Behance... Link in bio.
.
#doodle #instaart #sketch #art #artlife #artlovers #artist #artistsoninstagram #artistic #dailyart #instadaily #instapic #cool #success #life #instagood #instaartist #artoftheday #like #follow #instalike #instafollow #awesome #inspiration #creative #digitalart #instacool #selflove #mentalhealth #positivevibes
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