#menshealth

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🧨 PLYO PYRO 🧨 •
•

Simple and effective workout finisher! Tag a friend who’s up for the chipper challenge!! •
•

Chipper challenge: start with 10 reps for all 4 drills then decrease by 1 rep all the way down to 1 rep. 
1. Skaters 
2. Bounds
3. Plyo push-ups 
4. Circle sprints •
•

#trainwithbrian #absworkout #totalbodyworkout #partnerworkout #fns360 #fnsstrong #fnstrainingcenter #attitude #strengthtraining #tireworkout #gymworkout #gymmotivation #fitness #fitspo #fitfam #justmove #justtrain #nikemastertrainer @fnstrainingcenter #elevatetogreat #niketraining #menshealth #menshealthmag #menshealthmagazine #muscleandfitness @menwithhealth #spartanrace #spartantraining @ideafit

🧨 PLYO PYRO 🧨 •


Simple and effective workout finisher! Tag a friend who’s up for the chipper challenge!! •


Chipper challenge: start with 10 reps for all 4 drills then decrease by 1 rep all the way down to 1 rep.
1. Skaters
2. Bounds
3. Plyo push-ups
4. Circle sprints •


#trainwithbrian #absworkout #totalbodyworkout #partnerworkout #fns360 #fnsstrong #fnstrainingcenter #attitude #strengthtraining #tireworkout #gymworkout #gymmotivation #fitness #fitspo #fitfam #justmove #justtrain #nikemastertrainer @fnstrainingcenter #elevatetogreat #niketraining #menshealth #menshealthmag #menshealthmagazine #muscleandfitness @menwithhealth #spartanrace #spartantraining @ideafit

⭐
"Einer der schwierigsten Aufgaben im Leben ist, an schlechten Tagen genauso zu denken wie an guten."
#quoteoftheday 
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➡️ Supplemente von @vitalbodyplus
https://www.vitalbodyplus.de
💰 Spart 10% mit dem Code "ERIC10"
[ A n z e i g e / W e r b u n g ]
_____________________________________
#sport #sportsmen #sportslife #fitness #business #lifestyle #erfolg #dream #fitnessmodel #motivation #businessman #mensphysique #mensfashion #germanmalemodel #menshair #menshealth #mensstyle #streetstyle #fitnessaddict #qualitytime #yourstyle #menswear #street #bachelor #germanblogger #motivationmonday #mensbeard #officelife


"Einer der schwierigsten Aufgaben im Leben ist, an schlechten Tagen genauso zu denken wie an guten."
#quoteoftheday
_____________________________________
➡️ Supplemente von @vitalbodyplus
https://www.vitalbodyplus.de
💰 Spart 10% mit dem Code "ERIC10"
[ A n z e i g e / W e r b u n g ]
_____________________________________
#sport #sportsmen #sportslife #fitness #business #lifestyle #erfolg #dream #fitnessmodel #motivation #businessman #mensphysique #mensfashion #germanmalemodel #menshair #menshealth #mensstyle #streetstyle #fitnessaddict #qualitytime #yourstyle #menswear #street #bachelor #germanblogger #motivationmonday #mensbeard #officelife

#menshealth 👦🏻 Photographer: Henry Wu @hello.henry
Style: Ronald Gravesande @ronaldg.stylist
Makeup & Grooming: Nathaniel Dezan @nathanieldezan
Assist: Ita Mori @itamoristyle

#menshealth 👦🏻 Photographer: Henry Wu @hello.henry
Style: Ronald Gravesande @ronaldg.stylist
Makeup & Grooming: Nathaniel Dezan @nathanieldezan
Assist: Ita Mori @itamoristyle

Full Crimp Engage! Had to bring out a legit climb technique to be able to hold onto the gap between the bricks to pull myself up enough to put my right foot on the ledge. I just used the stairs to get down on this one.
@theatsteam @centroid3d @ampisound @slothgrip #parkour #parkourlife #parkourlife #parkour4life #parkourtraining #training #stunt #stunts #freerun #freerunning #freerunninglife #climbing #climbing_lovers #climbing_worldwide #menshealth #freesolo #freesoloing #freesoloclimbing #speedclimbing #ascent #movementculture #spiderman #assassinscreed #marvel #dyinglight2 @connorwalker_ #spiderman #alexhonnald

Full Crimp Engage! Had to bring out a legit climb technique to be able to hold onto the gap between the bricks to pull myself up enough to put my right foot on the ledge. I just used the stairs to get down on this one.
@theatsteam @centroid3d @ampisound @slothgrip #parkour #parkourlife #parkourlife #parkour4life #parkourtraining #training #stunt #stunts #freerun #freerunning #freerunninglife #climbing #climbing_lovers #climbing_worldwide #menshealth #freesolo #freesoloing #freesoloclimbing #speedclimbing #ascent #movementculture #spiderman #assassinscreed #marvel #dyinglight2 @connorwalker_ #spiderman #alexhonnald

Swipe 👉 for today’s chest day finisher🔥
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3 Rounds - Each to failure
▫️Decline pushups
▫️Flat ground pushups
▫️Incline pushups
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You should have nothing left to give after this💪🏼
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Wearing @tlfapparel code: TLF-AUSTINM-25
Link in bio 🔥
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Also, hit the link in my bio for my 6 week training guide or custom coaching! Get shredded or get huge, I’ll take care of your goals❗️

Swipe 👉 for today’s chest day finisher🔥
-
3 Rounds - Each to failure
▫️Decline pushups
▫️Flat ground pushups
▫️Incline pushups
-
You should have nothing left to give after this💪🏼
-
Wearing @tlfapparel code: TLF-AUSTINM-25
Link in bio 🔥
-
Also, hit the link in my bio for my 6 week training guide or custom coaching! Get shredded or get huge, I’ll take care of your goals❗️

DUMBBELL ONLY PUSH WORKOUT😤
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Swipe left and SAVE THIS to start maximizing and getting dem gains!!🔥
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This workout seems simple but if you control your weights and focus on the tension of the muscle being performed then you’ll really feel this one fam👊🏼
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FULL WORKOUT DETAILS BELOW⤵️:
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EXERCISE 1💥: DB Shoulder Press— 4 sets + 8-12 reps

EXERCISE 2💥: Incline DB Press— 4 sets + 8-12 reps, last set drop set 10 reps

EXERCISE 3💥: Seated Lateral Raise— 4 sets + 8-12 reps, last set dropset 10 reps

EXERCISE 4💥: DB Skullcrushers— 4 sets + 8-12 reps, last set drop set 10 reps

EXERCISE 5💥: Incline DB Hex Press— 4 sets + 8-12 reps

EXERCISE 6 (finisher)💥: DB Push ups— 3 sets till failure
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QUICK WORKOUT TIPS:

1️⃣. Try using dumbbells (a unilateral movement) instead of using a barbell (bilateral movement) if you want to ensure that both of your arms or legs are being engaged equally because sometimes when doing bilateral movements one arm or leg will overpower the other. JUST A THOUGHT 💭

2️⃣. CONTROL CONTROL CONTROL. Always control your weight you’re using
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Don’t forget to HIIT SAVE and try these killer exercises the next time you hit a workout! (structured training programs dropping shortly🤫)
-

Let me know your thoughts on the workout fam!🔥

DUMBBELL ONLY PUSH WORKOUT😤
-
Swipe left and SAVE THIS to start maximizing and getting dem gains!!🔥
-

This workout seems simple but if you control your weights and focus on the tension of the muscle being performed then you’ll really feel this one fam👊🏼
-

FULL WORKOUT DETAILS BELOW⤵️:
-

EXERCISE 1💥: DB Shoulder Press— 4 sets + 8-12 reps

EXERCISE 2💥: Incline DB Press— 4 sets + 8-12 reps, last set drop set 10 reps

EXERCISE 3💥: Seated Lateral Raise— 4 sets + 8-12 reps, last set dropset 10 reps

EXERCISE 4💥: DB Skullcrushers— 4 sets + 8-12 reps, last set drop set 10 reps

EXERCISE 5💥: Incline DB Hex Press— 4 sets + 8-12 reps

EXERCISE 6 (finisher)💥: DB Push ups— 3 sets till failure
-

QUICK WORKOUT TIPS:

1️⃣. Try using dumbbells (a unilateral movement) instead of using a barbell (bilateral movement) if you want to ensure that both of your arms or legs are being engaged equally because sometimes when doing bilateral movements one arm or leg will overpower the other. JUST A THOUGHT 💭

2️⃣. CONTROL CONTROL CONTROL. Always control your weight you’re using
-

Don’t forget to HIIT SAVE and try these killer exercises the next time you hit a workout! (structured training programs dropping shortly🤫)
-

Let me know your thoughts on the workout fam!🔥

Hyperpigmentation? Where?! Did You Catch Our LIVE? We talked about the Natural ingredients that make up our most powerful hyperpigmentation (which includes acne scars, eczema scars and discoloration) and dark spot-targeting treatments and products. The 24 hr replay is up on IG and Facebook ☝🏾 Catch it while you can. And tap the picture to see some of the products used tonight

Hyperpigmentation? Where?! Did You Catch Our LIVE? We talked about the Natural ingredients that make up our most powerful hyperpigmentation (which includes acne scars, eczema scars and discoloration) and dark spot-targeting treatments and products. The 24 hr replay is up on IG and Facebook ☝🏾 Catch it while you can. And tap the picture to see some of the products used tonight

Most Recent

CUTE POOL IN EDEN NSW 🏊🏼‍♀️
2017 When I was doing 50km MOVE challenge to raise funds for MOVEmber!

#TwentyDegrees #Fresh 
#Movember #MensHealth 
#Swimming #Move #Challenge  @movember 
#Swim #Swimming #Love #Pool #SwimmingPool #Fitness #Health #water #SwimAdventure #SwimAdventures #SwimLike #Australia #NSW #NewSouthWales

CUTE POOL IN EDEN NSW 🏊🏼‍♀️
2017 When I was doing 50km MOVE challenge to raise funds for MOVEmber!

#TwentyDegrees #Fresh
#Movember #MensHealth
#Swimming #Move #Challenge @movember
#Swim #Swimming #Love #Pool #SwimmingPool #Fitness #Health #water #SwimAdventure #SwimAdventures #SwimLike #Australia #NSW #NewSouthWales

“For a team to accomplish their goal, everybody's got to give up a little bit of their individuality.” “To live in the past is to die in the present.” “There are no shortcuts to building a team each season. You build the foundation brick by brick- Bill Belichick.” Looking back to where it all belong, to where it is now - gratitude is the word! 🙏🏻
Lot more to do, lot more to come, One team, One coach, One goal! #letsdothis #relentless #berad #coaching #motivate #trainwiththebest #triathlon #radrocked #gratitude #all3sports #menshealth

“For a team to accomplish their goal, everybody's got to give up a little bit of their individuality.” “To live in the past is to die in the present.” “There are no shortcuts to building a team each season. You build the foundation brick by brick- Bill Belichick.” Looking back to where it all belong, to where it is now - gratitude is the word! 🙏🏻
Lot more to do, lot more to come, One team, One coach, One goal! #letsdothis #relentless #berad #coaching #motivate #trainwiththebest #triathlon #radrocked #gratitude #all3sports #menshealth

Practicing the side chest today and realizing it miiiiight be time for a cut 😂😂...loving the gains I’m making during this bulk though and can’t wait to see what it adds up to in the cutting season 💪

Practicing the side chest today and realizing it miiiiight be time for a cut 😂😂...loving the gains I’m making during this bulk though and can’t wait to see what it adds up to in the cutting season 💪

#Repost @movember
・・・
BREAKING NEWS: We bring you some new facts about an old thing that has been staring you in the face for years.

So remember. This Movember, whatever you Grow will save a Bro.

Sign up: movember.com/facts
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#Movember #Moustache #Facts #MensHealth

#Repost @movember
・・・
BREAKING NEWS: We bring you some new facts about an old thing that has been staring you in the face for years.

So remember. This Movember, whatever you Grow will save a Bro.

Sign up: movember.com/facts
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#Movember #Moustache #Facts #MensHealth

#Fact: Between us boys, #HIV is most often transmitted through bareback sex, or needle sharing during chem fun sessions.
If you participate in these activities, remember to keep yourself protected – use #PrEP or #condoms. 
#LetsGetItRight

#HIVPositive #UequalsU #EndingHIV #HIVAwareness #HIVAIDSAwareness #HIVPrevention #HIVTesting #HIVTreatment #HIVStigma #PrEP #BePrEPared #STD #STI #STITesting #STITreatment #MSM #MensHealth #MensSexualHealth #instahealth #instahealthcare

#Fact : Between us boys,  #HIV  is most often transmitted through bareback sex, or needle sharing during chem fun sessions.
If you participate in these activities, remember to keep yourself protected – use  #PrEP  or  #condoms .
#LetsGetItRight

#HIVPositive #UequalsU #EndingHIV #HIVAwareness #HIVAIDSAwareness #HIVPrevention #HIVTesting #HIVTreatment #HIVStigma #PrEP #BePrEPared #STD #STI #STITesting #STITreatment #MSM #MensHealth #MensSexualHealth #instahealth #instahealthcare

Pelvic pain is massively misunderstood and some people don't even believe it exists - which can be a real slap in the face for those suffering Chronic Pelvic Pain (CPP).
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According to Australia's Pelvic Pain Foundation, more than 300-million people worldwide suffer from CPP, with numbers growing every day. It can be very isolating when different tests show nothing but good health - yet the sufferer knows differently. Quality of life is diminished and it can be so frustrating to come up against a brick wall time and time again when it comes to treatments and specialists. We see this all the time, and we know that pelvic pain exists. We have a remarkable track record when dealing with tricky cases of CPP and have a number of strategies to help. You're not alone, and you don't have to put up with it. .
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#pelvicfloor #prostateawareness #menshealth #mypfm #mentalhealth #dontputupwithit #paindoesntawaysequalgain #pelvicpain #wanaka #nz #lovewanaka

Pelvic pain is massively misunderstood and some people don't even believe it exists - which can be a real slap in the face for those suffering Chronic Pelvic Pain (CPP).
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According to Australia's Pelvic Pain Foundation, more than 300-million people worldwide suffer from CPP, with numbers growing every day. It can be very isolating when different tests show nothing but good health - yet the sufferer knows differently. Quality of life is diminished and it can be so frustrating to come up against a brick wall time and time again when it comes to treatments and specialists. We see this all the time, and we know that pelvic pain exists. We have a remarkable track record when dealing with tricky cases of CPP and have a number of strategies to help. You're not alone, and you don't have to put up with it. .
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#pelvicfloor #prostateawareness #menshealth #mypfm #mentalhealth #dontputupwithit #paindoesntawaysequalgain #pelvicpain #wanaka #nz #lovewanaka

One of the hardest working men I know, #doclife Even the guys need a pamper regularly.. Thanks for coming in Steve

One of the hardest working men I know, #doclife Even the guys need a pamper regularly.. Thanks for coming in Steve

Just a good warmup I do to strengthen my core and get my body ready to move some weight 😂💯🤘🏼

Just a good warmup I do to strengthen my core and get my body ready to move some weight 😂💯🤘🏼

I had a good, heavy chest day. I am trying to get that bench up to 315 but it is a long process. So it’s good to see progress with 285x2. I have 15 weeks until my next comp so consistency and hard work is key.
- Cable fly
- Bench press
- Weighted dips
- Incline press machine
- Cable triceps push outs

#weightlifting #strengthtraining #menshealth #mensfitness #california #losangeles #lafitness #goldsgym #goldsgymsocal #fitnessjourney #fitness #gym #gains #instafit #gymlife #motivation #fitnessmotivation #fitlife #workout #chest #chestday #chestworkout #benchpress

I had a good, heavy chest day. I am trying to get that bench up to 315 but it is a long process. So it’s good to see progress with 285x2. I have 15 weeks until my next comp so consistency and hard work is key.
- Cable fly
- Bench press
- Weighted dips
- Incline press machine
- Cable triceps push outs

#weightlifting #strengthtraining #menshealth #mensfitness #california #losangeles #lafitness #goldsgym #goldsgymsocal #fitnessjourney #fitness #gym #gains #instafit #gymlife #motivation #fitnessmotivation #fitlife #workout #chest #chestday #chestworkout #benchpress

Day 10 - “Movember is in November, why are you riding in October?” Great question— our answer: you try riding in November weather, haha! We chose October to support Movember and your donations still matter! Trip update; we camped at the Grand Canyon and rode to Barstow, Ca today. Looking to ride the rest tomorrow! We’re riding to save lives - Please donate today! Link to donate!  https://us.movember.com/events/view/id/3KxL  #grandcanyon #movember #mobro #mobros #california #ridecalifornia #sanjose #moustache #cancer #cancerprevention #menshealth #mentalhealth #Moment #oregon #washington #utah #idaho #boise #seattle #rideeveryday #irodetoday #fortheride @movember @movember_co @movember

Day 10 - “Movember is in November, why are you riding in October?” Great question— our answer: you try riding in November weather, haha! We chose October to support Movember and your donations still matter! Trip update; we camped at the Grand Canyon and rode to Barstow, Ca today. Looking to ride the rest tomorrow! We’re riding to save lives - Please donate today! Link to donate! https://us.movember.com/events/view/id/3KxL #grandcanyon #movember #mobro #mobros #california #ridecalifornia #sanjose #moustache #cancer #cancerprevention #menshealth #mentalhealth #Moment #oregon #washington #utah #idaho #boise #seattle #rideeveryday #irodetoday #fortheride @movember @movember_co @movember

😇PLATE HALO😇 —
Get your triceps, deltoids in the shoulders and your pectorals in the chest working! It is also a great warm up exercise specially if you planning to throw some weight over your head. —
Here is ho it’s done:
🔹Set your feet to shoulder width. 🔹 Hold the plate at eye level with your arms bent and the plate 12 inches away from your face.
🔹Bring the plate around your head while maintaining the same distance at all time.
🔹Repeat for 10 halos one way and then switch the direction. —
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#crossfit #wod #crossfittraining #crossfitexercise #workouttips #crossfitworkout #buildingmuscles #buildingstrength #strengthbuilding #musclesbuilding #weightlifting #strengthexercise #menshealth #healthyliving #stayingactive #fitnesdaddy #crossfitdaddy 
#platehalo #kettlebellhalo 
#blockcrossfit #crossfitredlands #crossfitsanbernardino
#warmupexercise #preworkoutwarmup #preworkout #stretching #afterworkoutstretching 
#crossfitopen #crossfitgames

😇PLATE HALO😇 —
Get your triceps, deltoids in the shoulders and your pectorals in the chest working! It is also a great warm up exercise specially if you planning to throw some weight over your head. —
Here is ho it’s done:
🔹Set your feet to shoulder width. 🔹 Hold the plate at eye level with your arms bent and the plate 12 inches away from your face.
🔹Bring the plate around your head while maintaining the same distance at all time.
🔹Repeat for 10 halos one way and then switch the direction. —
.
.
.

#crossfit #wod #crossfittraining #crossfitexercise #workouttips #crossfitworkout #buildingmuscles #buildingstrength #strengthbuilding #musclesbuilding #weightlifting #strengthexercise #menshealth #healthyliving #stayingactive #fitnesdaddy #crossfitdaddy
#platehalo #kettlebellhalo
#blockcrossfit #crossfitredlands #crossfitsanbernardino
#warmupexercise #preworkoutwarmup #preworkout #stretching #afterworkoutstretching
#crossfitopen #crossfitgames

Chest & Back Workout 🏋️‍♂️ ⁣
⁣
This is for individuals who are unable to use their lower body or simply just want to try something challenging 😃.⁣
⁣
All exercises are seated:⁣
⁣
Single arm cable chest press ⁣
Single arm cable row⁣
⁣
Alternating w/ hold cable chest press⁣
Alternating w/ hold cable row⁣
⁣
Single arm hi to low chop w/ rotation (inside hand)⁣
Single arm hi to low chop w/ rotation (outside hand)⁣
⁣
I did 3 sets of 12 of each circuit, but you could do more sets and less reps if you wanted to up the weight.⁣
⁣
Also, this may say “chest and back workout” and these exercises are in a sense chest and back focused exercises. ⁣
⁣
But these exercises, especially the pressing exercises, really taxed my core and hip strength. My hip flexors were on fire 🔥⁣
⁣
Positioning is key and maintaining a tall strong torso is a must. Head, shoulders, and hips all stacked on each other. Core should be active and try to keep your toes up. That’s where the hip flexor burn comes smile 😃.⁣
⁣
With the rotational exercises, it’s okay to move your head and follow the movement as long as you move with your torso 👍⁣
⁣
#chestandback #fullbodyworkout #coreexercises #hipflexors #backatit #feelsgoodtobeback

Chest & Back Workout 🏋️‍♂️ ⁣

This is for individuals who are unable to use their lower body or simply just want to try something challenging 😃.⁣

All exercises are seated:⁣

Single arm cable chest press ⁣
Single arm cable row⁣

Alternating w/ hold cable chest press⁣
Alternating w/ hold cable row⁣

Single arm hi to low chop w/ rotation (inside hand)⁣
Single arm hi to low chop w/ rotation (outside hand)⁣

I did 3 sets of 12 of each circuit, but you could do more sets and less reps if you wanted to up the weight.⁣

Also, this may say “chest and back workout” and these exercises are in a sense chest and back focused exercises. ⁣

But these exercises, especially the pressing exercises, really taxed my core and hip strength. My hip flexors were on fire 🔥⁣

Positioning is key and maintaining a tall strong torso is a must. Head, shoulders, and hips all stacked on each other. Core should be active and try to keep your toes up. That’s where the hip flexor burn comes smile 😃.⁣

With the rotational exercises, it’s okay to move your head and follow the movement as long as you move with your torso 👍⁣

#chestandback #fullbodyworkout #coreexercises #hipflexors #backatit #feelsgoodtobeback

I doubt my certainty, but never my desire to move forward ...
Bonne journée 🙏💙🐢📸
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#focus #autumnvibes🍁 #malemodel #lifestyle #newme #newlifestyle #healingenergy #healing #healthy #healthylifestyle #menslifestyle #menshealth #keepcool #keepcalm #mood #paris #filter  #positivevibes #newpost

I doubt my certainty, but never my desire to move forward ...
Bonne journée 🙏💙🐢📸
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#focus #autumnvibes 🍁 #malemodel #lifestyle #newme #newlifestyle #healingenergy #healing #healthy #healthylifestyle #menslifestyle #menshealth #keepcool #keepcalm #mood #paris #filter #positivevibes #newpost

The PSA (Prostate Specific Antigen) is a test done to screen prostate cancer. The PSA molecule was discovered in the mid 60’s and was isolated from the blood in 1980. In 1991 it was related to earlier detection of prostate cancer and in 1994 the FDA approved it for clinical use. The PSA is a molecule that prevents the semen to clot in the prostate. A lot of controversy has been done about it uses as cancer marker, in the next few days I will post more about the PSA uses their strength and weakness. (Imaging credit: databank- modified) #prostate #prostatehealth #menshealth #menssexualhealth #menshealthweek

The PSA (Prostate Specific Antigen) is a test done to screen prostate cancer. The PSA molecule was discovered in the mid 60’s and was isolated from the blood in 1980. In 1991 it was related to earlier detection of prostate cancer and in 1994 the FDA approved it for clinical use. The PSA is a molecule that prevents the semen to clot in the prostate. A lot of controversy has been done about it uses as cancer marker, in the next few days I will post more about the PSA uses their strength and weakness. (Imaging credit: databank- modified) #prostate #prostatehealth #menshealth #menssexualhealth #menshealthweek

Grab some bands and make her dance.
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Jk it’s for the workout. Give this reverse lunge combo a try.
4 rounds 30 seconds on 30 seconds off.
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#workoutmotivation #workoutoftheday #bands #fitnessfreak #fitspo #onnit #getonnit #resistancebands #functionalfitness #fitspo #fitnessfreak #onlinecoach #health #hypervest #getonnit #menshealth #challenge #challengeoftheday #trainhard #kettlebell

Grab some bands and make her dance.
.
Jk it’s for the workout. Give this reverse lunge combo a try.
4 rounds 30 seconds on 30 seconds off.
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#workoutmotivation #workoutoftheday #bands #fitnessfreak #fitspo #onnit #getonnit #resistancebands #functionalfitness #fitspo #fitnessfreak #onlinecoach #health #hypervest #getonnit #menshealth #challenge #challengeoftheday #trainhard #kettlebell

🌺🌺 Este kit de dilatadores ayudan a entrenar la vagina para que se acostumbre a la penetración. Incluye cinco tamaños que van progresando de largo y ancho, pues se empieza introduciendo el más pequeño y cuando se siente que ya está lista, se pasa al siguiente que es de mayor tamaño. Esto ayuda a las mujeres que sienten dolor por la penetración y también ayuda a que se recupere el músculo luego de una cirugía.
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Como parte de su colaboración con Living Beyond Breast Cancer CalExotics dona una porción de las ganancias de cada venta para ayudar a personas cuyas vidas han sido impactadas por el cáncer de mama.
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#tocate #penelopesabe #peneloperecomienda #sextech #sextips #sexfacts #sexualfreedom #humansexuality #shamefree #pleasurepositive #menshealth #breastcancer #breastcancerawareness

🌺🌺 Este kit de dilatadores ayudan a entrenar la vagina para que se acostumbre a la penetración. Incluye cinco tamaños que van progresando de largo y ancho, pues se empieza introduciendo el más pequeño y cuando se siente que ya está lista, se pasa al siguiente que es de mayor tamaño. Esto ayuda a las mujeres que sienten dolor por la penetración y también ayuda a que se recupere el músculo luego de una cirugía.
.
.
.
Como parte de su colaboración con Living Beyond Breast Cancer CalExotics dona una porción de las ganancias de cada venta para ayudar a personas cuyas vidas han sido impactadas por el cáncer de mama.
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#tocate #penelopesabe #peneloperecomienda #sextech #sextips #sexfacts #sexualfreedom #humansexuality #shamefree #pleasurepositive #menshealth #breastcancer #breastcancerawareness

Super excited to be the newest rookie on the @ryderwear team 👟👟
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Stay tuned for selfies, workout vids & updates on my above average workout attire (like this super comfy set from the pastel collection 😏) Use code SYD10 for a little extra discount 👅🕺🏼

Super excited to be the newest rookie on the @ryderwear team 👟👟
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Stay tuned for selfies, workout vids & updates on my above average workout attire (like this super comfy set from the pastel collection 😏) Use code SYD10 for a little extra discount 👅🕺🏼

🙏

🙏

Come here whenever you want
▫when you doubt and require a little motivation
▫if you need inspiration
▫to hangout
▫when you want to laugh
▫when you have no reason... just stop by ▪️Feel free to send us your shoots by DM and we will be sharing another inspiration Yogi every day
▫
Enjoy your journey
▫
Facebook FanPage:
▪Junkie.yoga
Twitter & Instagram
▪Junkie_yoga
▫
#yogainspiration #yogaquotes #yogalife #inspirationforyoga  #yogui #yogadudes #yogamen #menatyoga #inspirationforlife‪ #yogaddiction #yogaeverydamnday #yogainspiration #yogagay ‬#yogajunkie #yogamen #yogajourney  #guysofyoga  #keepyogaweird #nakedyoga #menofyoga #crazysexyyoga #menshealth  #omboytakeover  #realmendoyoga  #thisisouryoga #yogagram #yogateacher #boysyoga #WiseWorldYogis #yogaformen #yogamotivation #nudeyoga

Come here whenever you want
▫when you doubt and require a little motivation
▫if you need inspiration
▫to hangout
▫when you want to laugh
▫when you have no reason... just stop by ▪️Feel free to send us your shoots by DM and we will be sharing another inspiration Yogi every day

Enjoy your journey

Facebook FanPage:
▪Junkie.yoga
Twitter & Instagram
▪Junkie_yoga

#yogainspiration #yogaquotes #yogalife #inspirationforyoga #yogui #yogadudes #yogamen #menatyoga #inspirationforlife#yogaddiction #yogaeverydamnday #yogainspiration #yogagay#yogajunkie #yogamen #yogajourney #guysofyoga #keepyogaweird #nakedyoga #menofyoga #crazysexyyoga #menshealth #omboytakeover #realmendoyoga #thisisouryoga #yogagram #yogateacher #boysyoga #WiseWorldYogis #yogaformen #yogamotivation #nudeyoga

🔬MAX'S Creatine X8 combines eight different types of Creatine to give you a highly potent and bioavailable formula for maximum results: ... Creatine Gluconate is Creatine bonded to Glucose. This improves intestinal absorption as it is absorbed in a manner similar to regular glucose, a fast-digesting sugar.🔬 #creatinex8 #maxsproducts #australianmadeandowned #loveyoursupplements #supplements #fitness #menshealth #womenshealth #fitnessgoals #fitnesssupplements

🔬MAX'S Creatine X8 combines eight different types of Creatine to give you a highly potent and bioavailable formula for maximum results: ... Creatine Gluconate is Creatine bonded to Glucose. This improves intestinal absorption as it is absorbed in a manner similar to regular glucose, a fast-digesting sugar.🔬 #creatinex8 #maxsproducts #australianmadeandowned #loveyoursupplements #supplements #fitness #menshealth #womenshealth #fitnessgoals #fitnesssupplements

A video I edited with a powerful message delivered by @stefanossifandos. This goes out to all men and the women who love them: Stop saying "Man Up"  This is why "Manning Up" will only let you and others down. Click the link in my bio to see the full video! #Masculinity #Men #Motivation #Mentality #Mindset #FoodForThought #Inspiration #Speech #manhood

A video I edited with a powerful message delivered by @stefanossifandos . This goes out to all men and the women who love them: Stop saying "Man Up" This is why "Manning Up" will only let you and others down. Click the link in my bio to see the full video! #Masculinity #Men #Motivation #Mentality #Mindset #FoodForThought #Inspiration #Speech #manhood

💪💪💪Optimum Nutrition Protein
100% Optimum Whey Gold Standard is a potent pharmaceutical grade protein supplement. Each serving delivers 24 grams of high biologically valued protein and only one gram of fat. It contains no added carbohydrates.💪💪💪 #optimumnutrition #sunraysia #milduralocalbusiness #sunraysiasupplements #mildura #localbusiness #supplements #fitness #menshealth #womenshealth #fitnessgoals #fitnesssupplements #instagramfitness

💪💪💪Optimum Nutrition Protein
100% Optimum Whey Gold Standard is a potent pharmaceutical grade protein supplement. Each serving delivers 24 grams of high biologically valued protein and only one gram of fat. It contains no added carbohydrates.💪💪💪 #optimumnutrition #sunraysia #milduralocalbusiness #sunraysiasupplements #mildura #localbusiness #supplements #fitness #menshealth #womenshealth #fitnessgoals #fitnesssupplements #instagramfitness

ED can be a sign of something else... Diabetes, Neurological diseases, Heart disease, High blood pressure, and Kidney disease can all cause ED. Come see us if things aren't normal so we can make sure it isn't something else.

ED can be a sign of something else... Diabetes, Neurological diseases, Heart disease, High blood pressure, and Kidney disease can all cause ED. Come see us if things aren't normal so we can make sure it isn't something else.

Breast cancer gets a lot of attention from pink ribbons, fundraising races, and Breast Cancer Awareness month in October.  Most types of cancer don’t cause noticeable symptoms in their early stages, so having routine screenings such as mammograms, Pap smears, and colonoscopy are critical to early diagnosis and treatment. .
#womenshealth #health #fitness #menshealth #women #pregnancy #wellness #menopause #nutrition #weightloss #selfcare #motivation #hormones #endometriosis  #healthylifestyle #love #period #selflove  #womenempowerment  #breastcancer #breastcancerawareness

Breast cancer gets a lot of attention from pink ribbons, fundraising races, and Breast Cancer Awareness month in October. Most types of cancer don’t cause noticeable symptoms in their early stages, so having routine screenings such as mammograms, Pap smears, and colonoscopy are critical to early diagnosis and treatment. .
#womenshealth #health #fitness #menshealth #women #pregnancy #wellness #menopause #nutrition #weightloss #selfcare #motivation #hormones #endometriosis #healthylifestyle #love #period #selflove #womenempowerment #breastcancer #breastcancerawareness

Sometimes you just want simple... am I right?! That peace of mind that it will work🙌 
That assurance that you aren’t wasting your time & money on more products that will join your collection of beauty products 🤦‍♀️ A routine that you can simply do when you wake up & before you got to bed- a no brainer that’s not adding to your already busy day 👏👏 Keep it simple Sarah 🤣 
I love that this range is packed with active ingredients at efficacious levels, giving me an easy & effective routine thats bringing home those results 👏 
If you would like a link to our brochure or have any questions, just send me a DM 😘

PS don’t forget you have the security of 30 Days money back, if you don’t love it as much as I do 👏

Sometimes you just want simple... am I right?! That peace of mind that it will work🙌
That assurance that you aren’t wasting your time & money on more products that will join your collection of beauty products 🤦‍♀️ A routine that you can simply do when you wake up & before you got to bed- a no brainer that’s not adding to your already busy day 👏👏 Keep it simple Sarah 🤣
I love that this range is packed with active ingredients at efficacious levels, giving me an easy & effective routine thats bringing home those results 👏
If you would like a link to our brochure or have any questions, just send me a DM 😘

PS don’t forget you have the security of 30 Days money back, if you don’t love it as much as I do 👏

Break-ups and divorce are hard for everyone.  But according to a study published by psychology today. The harmful physical and emotional health effects may be stronger for men  because they are less likely to seek out support.  Fernando, decided to share his personal story to inspire other men and let them know that it’s alright to seek help and to start over in life and have a New Beginning.  Please watch ⤵️ Follow the link on the bio ⤴️https://www.facebook.com/newbeginningstv/  #divorceformen #lifeafterdivorce #menshealth #howtostartover #newlove #newcareer #travel #newbeginningtv #betsycarolina

Break-ups and divorce are hard for everyone. But according to a study published by psychology today. The harmful physical and emotional health effects may be stronger for men because they are less likely to seek out support. Fernando, decided to share his personal story to inspire other men and let them know that it’s alright to seek help and to start over in life and have a New Beginning. Please watch ⤵️ Follow the link on the bio ⤴️https://www.facebook.com/newbeginningstv/ #divorceformen #lifeafterdivorce #menshealth #howtostartover #newlove #newcareer #travel #newbeginningtv #betsycarolina

The most Natural results possible...guaranteed. 🎬🎥🔊 #fullmicro #Micropigmentation #video #changinglives #fountainofyouth

The most Natural results possible...guaranteed. 🎬🎥🔊 #fullmicro #Micropigmentation #video #changinglives #fountainofyouth

55. A reflection of dedication, hard work, and strength. Power of the grind.
#healthyover50 #gymworrior #menover50 #workout #menshealth

55. A reflection of dedication, hard work, and strength. Power of the grind.
#healthyover50 #gymworrior #menover50 #workout #menshealth

EMPECÉ SIN NADA 
AHORA VOY POR TODO!!! Tengo muchos planes, pero prefiero que sea Dios el que guíe mi vida ! 🌊🐅🔥 #playas 
#healthylifestyle
#mentesanacuerposano
#strongerthanever 
#rayandoelsol
#deporteysalud
#saludydeporte
#psicologiadeldeporte
#pasionporeldeporte
#menshealth

EMPECÉ SIN NADA
AHORA VOY POR TODO!!! Tengo muchos planes, pero prefiero que sea Dios el que guíe mi vida ! 🌊🐅🔥 #playas
#healthylifestyle
#mentesanacuerposano
#strongerthanever
#rayandoelsol
#deporteysalud
#saludydeporte
#psicologiadeldeporte
#pasionporeldeporte
#menshealth

Here is when the use of plain language comes in hand. #HealthLiteracyMonth encourages doctors, hospitals and other healthcare facilities in simple terms that everyone can understand!
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#health #wellness #literacy #healthliteracy #womenshealth #menshealth

Here is when the use of plain language comes in hand. #HealthLiteracyMonth encourages doctors, hospitals and other healthcare facilities in simple terms that everyone can understand!




#health #wellness #literacy #healthliteracy #womenshealth #menshealth

Lebih dr 1 daripada 6 jumlah rakyat Malaysia mengidap 'Fatty Liver Disease' .
Salah satu cara nak atasi, penjagaan pemakaan dan senaman guys 🔥
.
Jom join Mens Group Training di @azayfitnessstudio 💪🔥 #coachshazly
#azayfitnessstudio
#mensfitness #menshealth

Lebih dr 1 daripada 6 jumlah rakyat Malaysia mengidap 'Fatty Liver Disease' .
Salah satu cara nak atasi, penjagaan pemakaan dan senaman guys 🔥
.
Jom join Mens Group Training di @azayfitnessstudio 💪🔥 #coachshazly
#azayfitnessstudio
#mensfitness #menshealth