#massgainer

Tag posts on Instagram

105.2k posts

Top Posts

Have you tried any of these simple protein smoothie recipes? 😋
-
Follow @physiqueandstrength 👈🏻
-
Protein smoothies are a great way of making nutritious foods taste absolutely delicious. They can also be a great way to get sufficient calories in whilst bulking, or fill you up on lower calories whilst cutting.👌
-
You could also add spinach or kale to your shakes if you find it difficult to get your greens in. 🥬
-
An example of a shake that I have been having recently is 37.5g white chocolate protein, 100g cherries, a scoop of vanilla ice cream, 25g dark chocolate and a handful of spinach. I do not like spinach nor dark chocolate but this gives me a great opportunity to add healthy fats and highly nutritious greens into my diet without tasting them. ✅
-
#proteinshakes #proteinshake #smoothierecipe #smoothierecipes #massgainer #proteinsmoothie

Have you tried any of these simple protein smoothie recipes? 😋
-
Follow @physiqueandstrength 👈🏻
-
Protein smoothies are a great way of making nutritious foods taste absolutely delicious. They can also be a great way to get sufficient calories in whilst bulking, or fill you up on lower calories whilst cutting.👌
-
You could also add spinach or kale to your shakes if you find it difficult to get your greens in. 🥬
-
An example of a shake that I have been having recently is 37.5g white chocolate protein, 100g cherries, a scoop of vanilla ice cream, 25g dark chocolate and a handful of spinach. I do not like spinach nor dark chocolate but this gives me a great opportunity to add healthy fats and highly nutritious greens into my diet without tasting them. ✅
-
#proteinshakes #proteinshake #smoothierecipe #smoothierecipes #massgainer #proteinsmoothie

Let the gains begin😛🤙🏻
Get your advance muscle from 
@advancemusclemass
--------------
Available on Amazon & Flipkart
Buy now
---------
#weight #massgainer #muscle #gymmotivation #gym #healthy

Let the gains begin😛🤙🏻
Get your advance muscle from
@advancemusclemass
--------------
Available on Amazon & Flipkart
Buy now
---------
#weight #massgainer #muscle #gymmotivation #gym #healthy

Don’t let fear stop you.... Just do it ✔️

Don’t let fear stop you.... Just do it ✔️

Who feels like they don’t make the most of their workouts?🤔
-
Follow @physiqueandstrength 👈🏻
-
Here’s 5 exam examples that you might not be doing already to maximise your performance in the gym!✅
-
A good pre-workout can help you stay focused in the gym and increase performance. An uncommon recommendation of mine is to have half of your pre-workout before going to the gym and half of it after your first couple of exercises to avoid a dip in performance in your final exercises or a caffeine come down before the session is over.😱
-
Sleep is obviously vital to performance, it is recommended to get at least 8 hours of sleep, however a performance dip is unlikely to occur unless you sleep for under 6 hours from personal experience.👌
-
Playing music can give you that little bit of extra motivation you need, especially when you are attempting a new PR or want to avoid being bored in between sets which causes you to lose focus.🎶
-
Having somebody to train with can give you extra motivation for a couple of reasons. It may add competitive edge, the will to be stronger then your friend or impress them, even just having them around might make you feel more energetic.💪
-
Finally and probably most importantly a workout log. This can be a book, your phone notes or an app. Tracking your lifts allows you to improve session by session in the form of progressive overload which is required for muscle adaptation.📈
-
Follow @physiqueandstrength for more muscle building tips!🙌
-
#workouthacks #gymmusic #preworkout #nevergiveup💪 #sleepwell #workoutlog #gympartner

Who feels like they don’t make the most of their workouts?🤔
-
Follow @physiqueandstrength 👈🏻
-
Here’s 5 exam examples that you might not be doing already to maximise your performance in the gym!✅
-
A good pre-workout can help you stay focused in the gym and increase performance. An uncommon recommendation of mine is to have half of your pre-workout before going to the gym and half of it after your first couple of exercises to avoid a dip in performance in your final exercises or a caffeine come down before the session is over.😱
-
Sleep is obviously vital to performance, it is recommended to get at least 8 hours of sleep, however a performance dip is unlikely to occur unless you sleep for under 6 hours from personal experience.👌
-
Playing music can give you that little bit of extra motivation you need, especially when you are attempting a new PR or want to avoid being bored in between sets which causes you to lose focus.🎶
-
Having somebody to train with can give you extra motivation for a couple of reasons. It may add competitive edge, the will to be stronger then your friend or impress them, even just having them around might make you feel more energetic.💪
-
Finally and probably most importantly a workout log. This can be a book, your phone notes or an app. Tracking your lifts allows you to improve session by session in the form of progressive overload which is required for muscle adaptation.📈
-
Follow @physiqueandstrength for more muscle building tips!🙌
-
#workouthacks #gymmusic #preworkout #nevergiveup 💪 #sleepwell #workoutlog #gympartner

Are you a nut lover?🥜
-
Follow @physiqueandstrength 👈🏻
-
Comment down below your favourite nut and tag a fellow nut lover!👇🏻
-
Nuts are a great snack, especially while bulking and even more so if you are a hardgainer. Nuts are extremely calorie dense, high protein and full of healthy fats making them the idle snack to pile up the calories to build some muscle.💪
-
Different nuts have differing benefits ranging from weight control to cancer preventative properties. I advise you switch up your choice of nut from time to time to experience the greatest benefit, or you can buy a nut mix pack.👌
-
If you don’t like nuts don’t worry neither do I! I add nuts to my smoothies to thicken them with the fats and the taste is drowned out by the protein powder and fruit you use.😋
-
Follow @physiqueandstrength 👈🏻
-
#nuts #proteinsource #healthyfat #healthyfats #healthysnacks #healthysnack

Are you a nut lover?🥜
-
Follow @physiqueandstrength 👈🏻
-
Comment down below your favourite nut and tag a fellow nut lover!👇🏻
-
Nuts are a great snack, especially while bulking and even more so if you are a hardgainer. Nuts are extremely calorie dense, high protein and full of healthy fats making them the idle snack to pile up the calories to build some muscle.💪
-
Different nuts have differing benefits ranging from weight control to cancer preventative properties. I advise you switch up your choice of nut from time to time to experience the greatest benefit, or you can buy a nut mix pack.👌
-
If you don’t like nuts don’t worry neither do I! I add nuts to my smoothies to thicken them with the fats and the taste is drowned out by the protein powder and fruit you use.😋
-
Follow @physiqueandstrength 👈🏻
-
#nuts #proteinsource #healthyfat #healthyfats #healthysnacks #healthysnack

Are you a gym beginner?🤔
-
Follow @physiqueandstrength 👈🏻
-
Comment down below any of these mistakes you have made!👇🏻
-
Here I have selected 6 of the most common mistakes I see, some of which I have done. First things first I was eating around 300-400g of protein a day whilst eating amino acids, 20g of creatine a day, and many other supplements as I was told that was how you grew muscle.😱
-
I would then go into the gym and do smith machine bench press every time then go round all the different machines in the gym and expect to be huge in no time.🤣
-
I quickly realised to key to muscle growth was progressive overload in they key compound lifts and eating in a slight calorie surplus rather than shovelling in chicken and junk food.🙄
-
#gymbeginner #gymnewbie #nofaddiets #highprotein #progressiveoverload #gymplan

Are you a gym beginner?🤔
-
Follow @physiqueandstrength 👈🏻
-
Comment down below any of these mistakes you have made!👇🏻
-
Here I have selected 6 of the most common mistakes I see, some of which I have done. First things first I was eating around 300-400g of protein a day whilst eating amino acids, 20g of creatine a day, and many other supplements as I was told that was how you grew muscle.😱
-
I would then go into the gym and do smith machine bench press every time then go round all the different machines in the gym and expect to be huge in no time.🤣
-
I quickly realised to key to muscle growth was progressive overload in they key compound lifts and eating in a slight calorie surplus rather than shovelling in chicken and junk food.🙄
-
#gymbeginner #gymnewbie #nofaddiets #highprotein #progressiveoverload #gymplan

Are you struggling to build your arms? 💪🏻
-
Follow @physiqueandstrength
-
Comment down below your favourite arm exercise!👇🏻
-
Building big, sculpted arms as a natural mainly comes down to two things:
-
Firstly, you need to get brutally strong on your presses and pulls. This is really what’s going to drive around 80% of your arm growth and give you that size and density. This can be done by doing bench press, overhead press, weighted chins, etc multiple times a week, aiming for progressive overload. 👊🏻
-
Secondly, the other 20% of growth is driven by a lot of high volume accessory movements, such as bicep curls and overhead extensions. The reality is, however, you can only get so strong on these isolation movements; they’re not going to be the main driver of muscle growth but they are still great movements that will really give your arms a fuller appearance. 👀
-
Over time, you should aim to build up to bench pressing 1.5xBW for reps to really build the size and strength of your triceps, and performing weighted chins with 0.5xBW added for reps to build your biceps. Complement this with progressive overload on high volume accessory movements and you will achieve full developed arms. 📈
-
Patience is key. 🙏🏻
-
#bigbiceps #bigtriceps #armgains #bigarms #progressiveoverload

Are you struggling to build your arms? 💪🏻
-
Follow @physiqueandstrength
-
Comment down below your favourite arm exercise!👇🏻
-
Building big, sculpted arms as a natural mainly comes down to two things:
-
Firstly, you need to get brutally strong on your presses and pulls. This is really what’s going to drive around 80% of your arm growth and give you that size and density. This can be done by doing bench press, overhead press, weighted chins, etc multiple times a week, aiming for progressive overload. 👊🏻
-
Secondly, the other 20% of growth is driven by a lot of high volume accessory movements, such as bicep curls and overhead extensions. The reality is, however, you can only get so strong on these isolation movements; they’re not going to be the main driver of muscle growth but they are still great movements that will really give your arms a fuller appearance. 👀
-
Over time, you should aim to build up to bench pressing 1.5xBW for reps to really build the size and strength of your triceps, and performing weighted chins with 0.5xBW added for reps to build your biceps. Complement this with progressive overload on high volume accessory movements and you will achieve full developed arms. 📈
-
Patience is key. 🙏🏻
-
#bigbiceps #bigtriceps #armgains #bigarms #progressiveoverload

Are you struggling to build your arms? 💪🏻
-
Follow @physiqueandstrength
-
Comment down below your favourite arm exercise!👇🏻
-
Building big, sculpted arms as a natural mainly comes down to two things:
-
Firstly, you need to get brutally strong on your presses and pulls. This is really what’s going to drive around 80% of your arm growth and give you that size and density. This can be done by doing bench press, overhead press, weighted chins, etc multiple times a week, aiming for progressive overload. 👊🏻
-
Secondly, the other 20% of growth is driven by a lot of high volume accessory movements, such as bicep curls and overhead extensions. The reality is, however, you can only get so strong on these isolation movements; they’re not going to be the main driver of muscle growth but they are still great movements that will really give your arms a fuller appearance. 👀
-
Over time, you should aim to build up to bench pressing 1.5xBW for reps to really build the size and strength of your triceps, and performing weighted chins with 0.5xBW added for reps to build your biceps. Complement this with progressive overload on high volume accessory movements and you will achieve full developed arms. 📈
-
Patience is key. 🙏🏻
-
#bigbiceps #bigtriceps #armgains #bigarms

Are you struggling to build your arms? 💪🏻
-
Follow @physiqueandstrength
-
Comment down below your favourite arm exercise!👇🏻
-
Building big, sculpted arms as a natural mainly comes down to two things:
-
Firstly, you need to get brutally strong on your presses and pulls. This is really what’s going to drive around 80% of your arm growth and give you that size and density. This can be done by doing bench press, overhead press, weighted chins, etc multiple times a week, aiming for progressive overload. 👊🏻
-
Secondly, the other 20% of growth is driven by a lot of high volume accessory movements, such as bicep curls and overhead extensions. The reality is, however, you can only get so strong on these isolation movements; they’re not going to be the main driver of muscle growth but they are still great movements that will really give your arms a fuller appearance. 👀
-
Over time, you should aim to build up to bench pressing 1.5xBW for reps to really build the size and strength of your triceps, and performing weighted chins with 0.5xBW added for reps to build your biceps. Complement this with progressive overload on high volume accessory movements and you will achieve full developed arms. 📈
-
Patience is key. 🙏🏻
-
#bigbiceps #bigtriceps #armgains #bigarms

Remember if you play small, you stay small. It’s okay to want more, do more and be more. P.S. Maximus Muscle Mass Gainer is back in stock! Don’t miss out. Link in my bio 💪🏼

Remember if you play small, you stay small. It’s okay to want more, do more and be more. P.S. Maximus Muscle Mass Gainer is back in stock! Don’t miss out. Link in my bio 💪🏼

Most Recent

Lipodrene with Ephedra by Hi Tech Pharmaceuticals, has become Americas #1 weight loss supplement since ephedra was released. Buy Lipodrene with Ephedra with the cheapest price online from Black Diamond Supplements and get same day shipping
#Anabolic #steriods #massgainer #muscle #gear #uk #france #germany🇩🇪 #ukraine #slim #sexy #weightlossjourney #massmusclegainer #leanmuscle #australia #melbourne

Lipodrene with Ephedra by Hi Tech Pharmaceuticals, has become Americas #1 weight loss supplement since ephedra was released. Buy Lipodrene with Ephedra with the cheapest price online from Black Diamond Supplements and get same day shipping
#Anabolic #steriods #massgainer #muscle #gear #uk #france #germany 🇩🇪 #ukraine #slim #sexy #weightlossjourney #massmusclegainer #leanmuscle #australia #melbourne

CHOCOLATE AND PEANUT BUTTER MASS GAINER SHAKE BY @antoniomazzottafitness 💪🏾
⠀
This mass gainer shake here is only for the strong minds.🙊
⠀
Packed with over 1‘382 calories, the Chocolate And Peanut Butter Mass Gainer Shake is a calorie bomb and a sure-fire way to help you pack on some pounds and muscle.💪🏽
⠀
Instructions:
☑️ Pour whole milk into the blender
☑️ Add all other ingredients
☑️ Blend and enjoy your Chocolate & Peanut Butter Mass Gainer Shake
⠀
If you are a chocolate and peanut butter lover (who’s not lol), you’re going to love this one.
⠀
If you can’t stomach all of those calories in one shot, don’t worry. Split the shake in half and save the rest for later.
⠀
Give this a try and let me know how it is. If you post a picture of the Mass Gainer Shake on Instagram, make sure to tag me.😎
➖➖➖➖➖➖➖➖➖➖➖➖➖
P.S Are you sick and tired of not seeing results with your training and nutrition? Are you overwhelmed with so much information you’ve found online, you don’t know what to do when it comes to achieving your muscle building goals? If yes, I suggest you take a look at my Lean Muscle Accelerator program. A program specifically designed to help you pack on your FIRST 30 lbs of lean muscle and beyond.🔥
⠀
So, you can finally achieve your dream physique and attain that head turning body which demands attention wherever you go, boosts your confidence, gains respect of others, improve your mood and energy throughout the day. As a bonus, not to forget you will get much more attention from the women, too.😉

CHOCOLATE AND PEANUT BUTTER MASS GAINER SHAKE BY @antoniomazzottafitness 💪🏾

This mass gainer shake here is only for the strong minds.🙊

Packed with over 1‘382 calories, the Chocolate And Peanut Butter Mass Gainer Shake is a calorie bomb and a sure-fire way to help you pack on some pounds and muscle.💪🏽

Instructions:
☑️ Pour whole milk into the blender
☑️ Add all other ingredients
☑️ Blend and enjoy your Chocolate & Peanut Butter Mass Gainer Shake

If you are a chocolate and peanut butter lover (who’s not lol), you’re going to love this one.

If you can’t stomach all of those calories in one shot, don’t worry. Split the shake in half and save the rest for later.

Give this a try and let me know how it is. If you post a picture of the Mass Gainer Shake on Instagram, make sure to tag me.😎
➖➖➖➖➖➖➖➖➖➖➖➖➖
P.S Are you sick and tired of not seeing results with your training and nutrition? Are you overwhelmed with so much information you’ve found online, you don’t know what to do when it comes to achieving your muscle building goals? If yes, I suggest you take a look at my Lean Muscle Accelerator program. A program specifically designed to help you pack on your FIRST 30 lbs of lean muscle and beyond.🔥

So, you can finally achieve your dream physique and attain that head turning body which demands attention wherever you go, boosts your confidence, gains respect of others, improve your mood and energy throughout the day. As a bonus, not to forget you will get much more attention from the women, too.😉

PROGRESSIVE OVERLOAD 🏋️‍♂️
.
FOLLOW for more tips on EATING HEALTHY🥗 and GETTING FIT💪
👉@strongmansecrets
👉@strongmansecrets
👉@strongmansecrets
.
.
Progressive overload is a method of strength training that is very effective, here is all about it from the man himself nick krantz:
.
👉🏻In order for a muscle to grow, strength to be gained, performance to increase, or for any similar improvement to happen, the human body must be forced to adapt to a tension that is above and beyond what it has previously experienced.
.
👉🏻This method isn’t just specialized for strength training, this is going to increase all aspects of your workout. This is where tracking your workouts is HUGE!
.
📝You need to know what sets and weights you did the previous week. So that for 4 months straight you aren’t continuously doing 4 sets of 135lbs and wondering why you’re not getting any stronger or gaining more mass. 🤦🏼‍♂️
.
If you want results, you need to push the weight, push the reps, add an additional 5lbs this week. That 5lbs will go a loooong way in your journey!
.
Questions??? Ask below! 😘
.
.
.
.
Credit: @nickkrantzfit
#progressiveoverload #consistencyiskey  #leanmuscle #trainingprogram #bodybuilding #massgainer #hardgainer #buildingmuscle #leanbulk #liftheavy #gainmuscle

PROGRESSIVE OVERLOAD 🏋️‍♂️
.
FOLLOW for more tips on EATING HEALTHY🥗 and GETTING FIT💪
👉@strongmansecrets
👉@strongmansecrets
👉@strongmansecrets
.
.
Progressive overload is a method of strength training that is very effective, here is all about it from the man himself nick krantz:
.
👉🏻In order for a muscle to grow, strength to be gained, performance to increase, or for any similar improvement to happen, the human body must be forced to adapt to a tension that is above and beyond what it has previously experienced.
.
👉🏻This method isn’t just specialized for strength training, this is going to increase all aspects of your workout. This is where tracking your workouts is HUGE!
.
📝You need to know what sets and weights you did the previous week. So that for 4 months straight you aren’t continuously doing 4 sets of 135lbs and wondering why you’re not getting any stronger or gaining more mass. 🤦🏼‍♂️
.
If you want results, you need to push the weight, push the reps, add an additional 5lbs this week. That 5lbs will go a loooong way in your journey!
.
Questions??? Ask below! 😘
.
.
.
.
Credit: @nickkrantzfit
#progressiveoverload #consistencyiskey #leanmuscle #trainingprogram #bodybuilding #massgainer #hardgainer #buildingmuscle #leanbulk #liftheavy #gainmuscle

Bebidas de Carbohidratos!! Disponibles aqui en @muscledesignerspr 
CytoCarb y Karbolyn Fuel! 
Pasa por aca y haz tu stack para mas descuentos!!! 💃🏼🔥💪🏼💪🏼💪🏼 MD VIEJO SAN JUAN PUERTO RICO 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼 ✔Te ofrecemos un 20% de descuento.
✔Igualamos precios de la competencia local. ✔Aceptamos efectivo, ath, tarjeta de crédito y ath movil.
✔Hacemos delivery.
✔Hacemos envíos por correo en Puerto Rico y Estados Unidos. ✔Te orientamos base a tu necesidad. 🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷
Trabajamos horario regular todos los días de 9am a 8pm. 
Estamos ubicados en Viejo San Juan frente a los muelles de cruceros justo al lado de Dominos Pizza. 
Llama para mas información 787-724-2020.  #muscledesignerspr #WeAreWhatWeSell #suplementos #salud #oldsanjuan #puertorico #fitnesslife #motivacion #gym #gymtime #fit #fitness #teamnosleep #puertorico #bodybuilder #suplement #big #win #befitness #buildmucscle #TeamMD #losmejores #delivery #athmovil #bar #vitamin #massgainer #minerals #life #daily @ Muscle Designers Old San Juan, PR

Bebidas de Carbohidratos!! Disponibles aqui en @muscledesignerspr
CytoCarb y Karbolyn Fuel!
Pasa por aca y haz tu stack para mas descuentos!!! 💃🏼🔥💪🏼💪🏼💪🏼 MD VIEJO SAN JUAN PUERTO RICO 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼 ✔Te ofrecemos un 20% de descuento.
✔Igualamos precios de la competencia local. ✔Aceptamos efectivo, ath, tarjeta de crédito y ath movil.
✔Hacemos delivery.
✔Hacemos envíos por correo en Puerto Rico y Estados Unidos. ✔Te orientamos base a tu necesidad. 🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷
Trabajamos horario regular todos los días de 9am a 8pm.
Estamos ubicados en Viejo San Juan frente a los muelles de cruceros justo al lado de Dominos Pizza.
Llama para mas información 787-724-2020. #muscledesignerspr #WeAreWhatWeSell #suplementos #salud #oldsanjuan #puertorico #fitnesslife #motivacion #gym #gymtime #fit #fitness #teamnosleep #puertorico #bodybuilder #suplement #big #win #befitness #buildmucscle #TeamMD #losmejores #delivery #athmovil #bar #vitamin #massgainer #minerals #life #daily @ Muscle Designers Old San Juan, PR

🔥THERMO GAINER🔥
100% MADE IN USA🇺🇸🇺🇸🇺🇸🇺🇸
💪 ЗГОЛЕМУВАЊЕ НА МУСКУЛНА МАСА ✅ Пакување од  7.25 KG 😲👌🏽
⛔ Редовна цена 3̶9̶9̶0̶д̶е̶н̶
☑️ PROTEIN SHOP ФАМИЛИ ЦЕНА САМО ЗA 2990ден ✅🤩
.
👉🏽Во доза од 180гр добивате:
✅ 720 калории
✅ 50g PROTEIN ✅ 11g BCAA
✅ 8,5g GLUTAMINE
✅ 109g Carbohydrate
.
📱 Повеќе инфо тел/вибер 079221222
📱Për më shumë info në tel/viber 079221222
📧 proteinshopskopje@gmail.com
.
👉Dërgojmë porosi me kargo edhe në qytete tjera📦
👉Вршиме испорака и во други градови📦  #muscle #skopje #bestoffers #bcaa #training #hardcore #bestoffer #ponuda #skopje #macedonia #whey #protein #massgainer #mass #bulking #bulkingseason #gains #gain #gainer #weightgainer #muscle #musclebuilding #musclebuilder @inc.physiquenutrition

🔥THERMO GAINER🔥
100% MADE IN USA🇺🇸🇺🇸🇺🇸🇺🇸
💪 ЗГОЛЕМУВАЊЕ НА МУСКУЛНА МАСА ✅ Пакување од 7.25 KG 😲👌🏽
⛔ Редовна цена 3̶9̶9̶0̶д̶е̶н̶
☑️ PROTEIN SHOP ФАМИЛИ ЦЕНА САМО ЗA 2990ден ✅🤩
.
👉🏽Во доза од 180гр добивате:
✅ 720 калории
✅ 50g PROTEIN ✅ 11g BCAA
✅ 8,5g GLUTAMINE
✅ 109g Carbohydrate
.
📱 Повеќе инфо тел/вибер 079221222
📱Për më shumë info në tel/viber 079221222
📧 proteinshopskopje@gmail.com
.
👉Dërgojmë porosi me kargo edhe në qytete tjera📦
👉Вршиме испорака и во други градови📦 #muscle #skopje #bestoffers #bcaa #training #hardcore #bestoffer #ponuda #skopje #macedonia #whey #protein #massgainer #mass #bulking #bulkingseason #gains #gain #gainer #weightgainer #muscle #musclebuilding #musclebuilder @inc.physiquenutrition

Multivitaminico Multimineral con Acido Folico
Importada de los USA
Cantidad: 100 Unidades
Satisfacer sus necesidades de nutrientes antes y durante su embarazo es importante para ayudar a mantener un embarazo saludable y el desarrollo del bebé. Información: Link en Bio / DM ✉️✉️📱0424-179-51-21
📱0412-2775833

#loreal #vitaminae #flintstones #vitaminasparaniños 
#biotin #naturesbounty  #vitaminas #hair #skin #nails #caracas #belleza #mujer #productosdebelleza #cuidadodelapiel #cuidadodelcabello #ssimportss #springvalley #tampax #johnsons #dove #celltech #creatine #c4cellucor #massgainer #seriousmass #centrum #vitaminasprenatales

Multivitaminico Multimineral con Acido Folico
Importada de los USA
Cantidad: 100 Unidades
Satisfacer sus necesidades de nutrientes antes y durante su embarazo es importante para ayudar a mantener un embarazo saludable y el desarrollo del bebé. Información: Link en Bio / DM ✉️✉️📱0424-179-51-21
📱0412-2775833

#loreal #vitaminae #flintstones #vitaminasparaniños
#biotin #naturesbounty #vitaminas #hair #skin #nails #caracas #belleza #mujer #productosdebelleza #cuidadodelapiel #cuidadodelcabello #ssimportss #springvalley #tampax #johnsons #dove #celltech #creatine #c4cellucor #massgainer #seriousmass #centrum #vitaminasprenatales

من اجل الطلب تواصلوا معنا على الفايسبوك
أو على الوتساب, 0669387362
🚛التوزيع في اسرع وقت نحو جميع المدن المغربية🚚
💵 نوفر لكم خدمة الدفع عند الإستلام، أو عبر التحويل البنكي.
📦 Pour commander contactez-nous par téléphone 📞 ou Whatsapp au 06 69 38 73 62, ou par Facebook

#protein #proteinemaroc #massgainer #gains #wheyprotein #masstech #goldstandard #rabat #rabatmorocco #rabat #masstechprotein #nitrotech #kenitra #temara #bouznika

من اجل الطلب تواصلوا معنا على الفايسبوك
أو على الوتساب, 0669387362
🚛التوزيع في اسرع وقت نحو جميع المدن المغربية🚚
💵 نوفر لكم خدمة الدفع عند الإستلام، أو عبر التحويل البنكي.
📦 Pour commander contactez-nous par téléphone 📞 ou Whatsapp au 06 69 38 73 62, ou par Facebook

#protein #proteinemaroc #massgainer #gains #wheyprotein #masstech #goldstandard #rabat #rabatmorocco #rabat #masstechprotein #nitrotech #kenitra #temara #bouznika

.
علاش instant mass heavyweight ؟
🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅
1 : أقل كاينر في السوق حاليا من حيث نسبة السكر : 1% 
2 : فيه كرياتين بنسبة معتدلة و مناسبة
3 : نسبة مهمة من الكارب دياله عبارة عن كارب صحي من شوفان و شعير
4 : غني بالألياف، فيه أنزيمات هضم و بكتيريا صديقة
.
وخا....شنو الفائدة ديال هادشي كامل و شنو الاضافة؟
🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅
الفائدة هو انه مسحوق بروتين سهل الهضم و كيمثل الخيار الأمثل لكسب كتلة عضلية صافية و عالية الجوة حيث فيه توليفة مثالية من البروتينات عالية الجودة و المشتقة من حليب أبقار كترعى فقط على الأعشاب grass fed..اضافة الى نسبة مهمة من الكاربوهيدرات المعقدة المشكلة من شوفان و شعير..هادشي كامل مع نسبة سكر تكاد تكون منعدمة... 🔰هادشي علاش instant mass heavyweight من مختبر Reflex Nutrition كيبقى الخيار الأفضل للناس اللي بغاو زيادة صافية في الكتلة العضلية و نتائج مضمونة
.
🔰 يحتوي المكيال الواحد (300غ في اليوم*) على :
.
🔼1090 سعرة حرارية
🔼60غ بروتين بروتين
🔼 200غ كاربوهيدرات منها شوفان
🔼 1غ كلوتامين
🔼 3غ كرياتين Creapure
🔼 9غ ألياف
🔼 18 فيتامينات و معادن مضافة
🔼 أنزيمات هضم و بكتيريا نافعة
.
⚠️ نسبة سكر (1,3%) و دهن مشبع(0,8%)جد منخفضة(رقم 1 وطنيا🥇🇲🇦)
.
(*) : ممكن تعديل المكيال حسب حاجيات كل شخص
.
متوفر في متجركم في حجمين :
🏷5,4 كيلو ==< 800 درهم
🏷2 كيلو ==< 400 درهم
🎯أفضل ثمن لأفضل جودة على الاطلاق ✋
.
#MesProtéinesMaroc #MassGainer #Protein #ReflexNutrition #InstantMassHeavyweight
#مكملات_أصلية 
#مستوردة_قانونيا
#مرخصة_من_وزارة_الصحة_المغربية

.
علاش instant mass heavyweight ؟
🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅
1 : أقل كاينر في السوق حاليا من حيث نسبة السكر : 1%
2 : فيه كرياتين بنسبة معتدلة و مناسبة
3 : نسبة مهمة من الكارب دياله عبارة عن كارب صحي من شوفان و شعير
4 : غني بالألياف، فيه أنزيمات هضم و بكتيريا صديقة
.
وخا....شنو الفائدة ديال هادشي كامل و شنو الاضافة؟
🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅
الفائدة هو انه مسحوق بروتين سهل الهضم و كيمثل الخيار الأمثل لكسب كتلة عضلية صافية و عالية الجوة حيث فيه توليفة مثالية من البروتينات عالية الجودة و المشتقة من حليب أبقار كترعى فقط على الأعشاب grass fed..اضافة الى نسبة مهمة من الكاربوهيدرات المعقدة المشكلة من شوفان و شعير..هادشي كامل مع نسبة سكر تكاد تكون منعدمة... 🔰هادشي علاش instant mass heavyweight من مختبر Reflex Nutrition كيبقى الخيار الأفضل للناس اللي بغاو زيادة صافية في الكتلة العضلية و نتائج مضمونة
.
🔰 يحتوي المكيال الواحد (300غ في اليوم*) على :
.
🔼1090 سعرة حرارية
🔼60غ بروتين بروتين
🔼 200غ كاربوهيدرات منها شوفان
🔼 1غ كلوتامين
🔼 3غ كرياتين Creapure
🔼 9غ ألياف
🔼 18 فيتامينات و معادن مضافة
🔼 أنزيمات هضم و بكتيريا نافعة
.
⚠️ نسبة سكر (1,3%) و دهن مشبع(0,8%)جد منخفضة(رقم 1 وطنيا🥇🇲🇦)
.
(*) : ممكن تعديل المكيال حسب حاجيات كل شخص
.
متوفر في متجركم في حجمين :
🏷5,4 كيلو ==< 800 درهم
🏷2 كيلو ==< 400 درهم
🎯أفضل ثمن لأفضل جودة على الاطلاق ✋
.
#MesProtéinesMaroc #MassGainer #Protein #ReflexNutrition #InstantMassHeavyweight
#مكملات_أصلية
#مستوردة_قانونيا
#مرخصة_من_وزارة_الصحة_المغربية

Scitec Pure Form Vegan Protein 450g
-
available at @npnutrition 🔴⚫️
-
UK wide delivery 🚚 📦 🇬🇧
-
↘️ Shop now ↙️
-
www.npnutrition.co.uk
-
@scitec_uk #npnutrition #np #nutrition #supplements #scitec #scitecnutrition #whey #professional #pre #gym #workout #train #bodybuilding #crossfit #energy #focus #power #caffeine #protein #massgainer #bcaa #creatine #supps #jumbo #massgainer #weightgainer #bulk #shaker #apparel #deal #bargain

Scitec Pure Form Vegan Protein 450g
-
available at @npnutrition 🔴⚫️
-
UK wide delivery 🚚 📦 🇬🇧
-
↘️ Shop now ↙️
-
www.npnutrition.co.uk
-
@scitec_uk #npnutrition #np #nutrition #supplements #scitec #scitecnutrition #whey #professional #pre #gym #workout #train #bodybuilding #crossfit #energy #focus #power #caffeine #protein #massgainer #bcaa #creatine #supps #jumbo #massgainer #weightgainer #bulk #shaker #apparel #deal #bargain

⁣⁣
You’ll often hear me repeating a couple of key phrases on IG ⁣⁣
⁣⁣
“𝐁𝐞𝐭𝐭𝐞𝐫 𝐧𝐨𝐭 𝐩𝐞𝐫𝐟𝐞𝐜𝐭…”⁣⁣
⁣⁣ AND⁣⁣
⁣⁣
“𝐎𝐧𝐞 𝐩𝐞𝐫𝐜𝐞𝐧𝐭 𝐛𝐞𝐭𝐭𝐞𝐫…”⁣⁣
⁣⁣
(𝘮𝘺 𝘤𝘭𝘪𝘦𝘯𝘵 𝘢𝘳𝘦 𝘱𝘳𝘰𝘣𝘢𝘣𝘭𝘺 𝘴𝘪𝘤𝘬 𝘰𝘧 𝘩𝘦𝘢𝘳𝘪𝘯𝘨 𝘵𝘩𝘦𝘮 𝘣𝘰𝘵𝘩)⁣⁣
⁣⁣
See, for some reason, people tend to overdo things…⁣⁣
⁣⁣
They make enormous and profound changes to their lifestyles and fitness regimes such that they take themselves so far outside their comfort zone that failure is almost inevitable.⁣⁣
⁣⁣
Once the failure comes, they revert to whatever they were doing before…we’ll call that 100% or “baseline”⁣⁣
⁣⁣
What they would have been better doing, is making 1% improvements and being consistent with it.⁣⁣
⁣⁣
As you can see from the infographic when we compare the compound effect of being 1% better over 365 days to “baseline” the change is incredible. ⁣⁣
⁣⁣
Next time you’re implementing change in your life, aim small and focus on consistency. ⁣⁣
⁣⁣
Thank me in 365 days. 💁🏽‍♂️

⁣⁣
You’ll often hear me repeating a couple of key phrases on IG ⁣⁣
⁣⁣
“𝐁𝐞𝐭𝐭𝐞𝐫 𝐧𝐨𝐭 𝐩𝐞𝐫𝐟𝐞𝐜𝐭…”⁣⁣
⁣⁣ AND⁣⁣
⁣⁣
“𝐎𝐧𝐞 𝐩𝐞𝐫𝐜𝐞𝐧𝐭 𝐛𝐞𝐭𝐭𝐞𝐫…”⁣⁣
⁣⁣
(𝘮𝘺 𝘤𝘭𝘪𝘦𝘯𝘵 𝘢𝘳𝘦 𝘱𝘳𝘰𝘣𝘢𝘣𝘭𝘺 𝘴𝘪𝘤𝘬 𝘰𝘧 𝘩𝘦𝘢𝘳𝘪𝘯𝘨 𝘵𝘩𝘦𝘮 𝘣𝘰𝘵𝘩)⁣⁣
⁣⁣
See, for some reason, people tend to overdo things…⁣⁣
⁣⁣
They make enormous and profound changes to their lifestyles and fitness regimes such that they take themselves so far outside their comfort zone that failure is almost inevitable.⁣⁣
⁣⁣
Once the failure comes, they revert to whatever they were doing before…we’ll call that 100% or “baseline”⁣⁣
⁣⁣
What they would have been better doing, is making 1% improvements and being consistent with it.⁣⁣
⁣⁣
As you can see from the infographic when we compare the compound effect of being 1% better over 365 days to “baseline” the change is incredible. ⁣⁣
⁣⁣
Next time you’re implementing change in your life, aim small and focus on consistency. ⁣⁣
⁣⁣
Thank me in 365 days. 💁🏽‍♂️

West Nutrition Sporcu Gıdaları kaliteli ürünler, zengin aroma çeşitleri ve her bütçeye uygun servis sayıları ile bir tık uzağınızda!

Hemen internet sitemizi ziyaret edin istediğiniz ürünü hediye seçenekleri ile güvenli ödeme yöntemlerinden birini seçerek alışverişinizi yapın. 
#supplement #sporcuürünü #sporcugıdası #sporcubeslenmesi #sporcutakviyesi #wheyprotein #proteintozu #bcaa #kreatin #massgainer #arjinin #glutamin #westnutrition #preworkout

West Nutrition Sporcu Gıdaları kaliteli ürünler, zengin aroma çeşitleri ve her bütçeye uygun servis sayıları ile bir tık uzağınızda!

Hemen internet sitemizi ziyaret edin istediğiniz ürünü hediye seçenekleri ile güvenli ödeme yöntemlerinden birini seçerek alışverişinizi yapın.
#supplement #sporcuürünü #sporcugıdası #sporcubeslenmesi #sporcutakviyesi #wheyprotein #proteintozu #bcaa #kreatin #massgainer #arjinin #glutamin #westnutrition #preworkout

BUILD YOURSELF STRONG, INDIA BECOME STRONGER 💪🏼 •
HAPPY REPUBLIC DAY 🇮🇳
•
Choose From a Wide Range Of Products.
PROTEIN | MASS GAINER | BCAA | GLUTAMINE | PRE-WORKOUT | FAT BURNER | MULTI-VITAMIN 
BUY NOW 
@svas_sports_nutrition stores. 💯% Genuine & Authentic Health Supplement and get amazing deals at unbeatable prices. 
BIG BRANDS AT LOWEST PRICES💪🏼
••••••••••••••••••••••••••••••••••••••••••••••••••••••
Visit our stores located in 
VADODARA - FATEHGUNJ, MANJALPUR, O.P.ROAD, 
GOTRI & WARASIYA 
ANAND- V.V.NAGAR.
••••••••••••••••••••••••••••••••••••••••••••••••••••••
#happyrepublicday #happyrepublicday🇮🇳 #republicday #svassportsnutrition #genuine #authentic #healthsupplement #protein #vitamins #supplements #bcaa #multivitamin #preworkout #postworkout #massgainer #weightgainer #isolateprotein #wheyprotein #whey #gainer #gym #bodybuilding #workout

BUILD YOURSELF STRONG, INDIA BECOME STRONGER 💪🏼 •
HAPPY REPUBLIC DAY 🇮🇳

Choose From a Wide Range Of Products.
PROTEIN | MASS GAINER | BCAA | GLUTAMINE | PRE-WORKOUT | FAT BURNER | MULTI-VITAMIN
BUY NOW
@svas_sports_nutrition stores. 💯% Genuine & Authentic Health Supplement and get amazing deals at unbeatable prices.
BIG BRANDS AT LOWEST PRICES💪🏼
••••••••••••••••••••••••••••••••••••••••••••••••••••••
Visit our stores located in
VADODARA - FATEHGUNJ, MANJALPUR, O.P.ROAD,
GOTRI & WARASIYA
ANAND- V.V.NAGAR.
••••••••••••••••••••••••••••••••••••••••••••••••••••••
#happyrepublicday #happyrepublicday 🇮🇳 #republicday #svassportsnutrition #genuine #authentic #healthsupplement #protein #vitamins #supplements #bcaa #multivitamin #preworkout #postworkout #massgainer #weightgainer #isolateprotein #wheyprotein #whey #gainer #gym #bodybuilding #workout

Get 20% Off On DP Mass Depot 15 LBS (6.82 kg) - Buy High Protein Mass Gainer at Only ✅ RM 184.00
➡Binabadan.com
#massgainer #supplements #binabadan #gainer #malaysia #offer #sale #protein

Get 20% Off On DP Mass Depot 15 LBS (6.82 kg) - Buy High Protein Mass Gainer at Only ✅ RM 184.00
➡Binabadan.com
#massgainer #supplements #binabadan #gainer #malaysia #offer #sale #protein

Testosterone by @fitt_habits
• • • • • •
Testosterone is the hormone responsible for the development of male sexual characteristics. Hormones are chemical messengers that trigger necessary changes in the body. Females also produce testosterone, usually in smaller amounts.

It is a type of androgen produced primarily by the testicles in cells called the Leydig cells.

In men, testosterone is thought to regulate a number of functions alongside sperm production. These include:
- Sex drive
- Bone mass
- Fat distribution
- Muscle size and strength
- Red blood cell production
Without adequate amounts of testosterone, men become infertile. This is because testosterone assists the development of mature sperm.

Despite being a male sex hormone, testosterone also contributes to sex drive, bone density, and muscle strength in women. However, an excess of testosterone can also cause women to experience male pattern baldness and infertility.

The brain and pituitary gland control testosterone levels. Once produced, the hormone moves through the blood to carry out its various important functions.

His functions are also vital in the process of building the muscle mass. What he exactly does is it stimulates the process of protein synthesis(muscle growth). Now you know why professional body builders inject this hormone despite the knowledge that it harms your health.
.
▶️Get zinc and any other supplements from us @mycoresupplements on www.mycoresupplements.ie or follow the link in our bio.
.
. .
#fit #fitness #fitfam #fitlife #gains #muscle #gym #fatloss #nutrition #crossfit #bulkup #bulkingseason #bodybuilding #bulking #weightgain #massgainer #irishfitfam #musclegain #gainmuscle #weights #weightloss #buildingmuscle #gaa #football #rugby #sportssupplements #soprtsnutrition #hardgainer #buildmuscle #testosterone

Testosterone by @fitt_habits
• • • • • •
Testosterone is the hormone responsible for the development of male sexual characteristics. Hormones are chemical messengers that trigger necessary changes in the body. Females also produce testosterone, usually in smaller amounts.

It is a type of androgen produced primarily by the testicles in cells called the Leydig cells.

In men, testosterone is thought to regulate a number of functions alongside sperm production. These include:
- Sex drive
- Bone mass
- Fat distribution
- Muscle size and strength
- Red blood cell production
Without adequate amounts of testosterone, men become infertile. This is because testosterone assists the development of mature sperm.

Despite being a male sex hormone, testosterone also contributes to sex drive, bone density, and muscle strength in women. However, an excess of testosterone can also cause women to experience male pattern baldness and infertility.

The brain and pituitary gland control testosterone levels. Once produced, the hormone moves through the blood to carry out its various important functions.

His functions are also vital in the process of building the muscle mass. What he exactly does is it stimulates the process of protein synthesis(muscle growth). Now you know why professional body builders inject this hormone despite the knowledge that it harms your health.
.
▶️Get zinc and any other supplements from us @mycoresupplements on www.mycoresupplements.ie or follow the link in our bio.
.
. .
#fit #fitness #fitfam #fitlife #gains #muscle #gym #fatloss #nutrition #crossfit #bulkup #bulkingseason #bodybuilding #bulking #weightgain #massgainer #irishfitfam #musclegain #gainmuscle #weights #weightloss #buildingmuscle #gaa #football #rugby #sportssupplements #soprtsnutrition #hardgainer #buildmuscle #testosterone

New Product Alert 🚨 💪🏻💯 Get your Muscletech Premium Mass Gainer for 2300php only! Available at Alpha Whey Supplements 💯💯💯 Gain Weight & Muscle Fast We Guarantee it. 💪🏻💯❗️ Muscletech Premium Mass Gainer packed with over 1,460 calories, including 70 grams of high-quality protein, 284 grams of energy-providing carbs, BCAAs, glutamine, essential minerals, and more, in every serving. 💪🏻💯❗️ #muscletech #massgainer #nitrotech #hydroxycut #whey #forsale #wheyprotein #bcaa #amino #nutrition #wellness #fatloss #weightloss #shred #alphawheysupplements #gainz #bealpha #whey #supplementshop #gymbros #swolenation #supplementsforsale #supplementsph #wheyforsale 📍 Located: @ 2nd floor WR Garcia Commercial Complex 150 J.P.Rizal St. Brgy 1 Silang, Cavite (Above RRJ & Ben's Halo-Halo) 🕙 Store hours: 11am-7pm Mon-Sun 🛵 We ship via J&T Express and We do meetups!!! 📞 Store contact number: 09954365648 📷 Follow us on Instagram @alphawheysupplements  Be Alpha!!! 💪🏻

New Product Alert 🚨 💪🏻💯 Get your Muscletech Premium Mass Gainer for 2300php only! Available at Alpha Whey Supplements 💯💯💯 Gain Weight & Muscle Fast We Guarantee it. 💪🏻💯❗️ Muscletech Premium Mass Gainer packed with over 1,460 calories, including 70 grams of high-quality protein, 284 grams of energy-providing carbs, BCAAs, glutamine, essential minerals, and more, in every serving. 💪🏻💯❗️ #muscletech #massgainer #nitrotech #hydroxycut #whey #forsale #wheyprotein #bcaa #amino #nutrition #wellness #fatloss #weightloss #shred #alphawheysupplements #gainz #bealpha #whey #supplementshop #gymbros #swolenation #supplementsforsale #supplementsph #wheyforsale 📍 Located: @ 2nd floor WR Garcia Commercial Complex 150 J.P.Rizal St. Brgy 1 Silang, Cavite (Above RRJ & Ben's Halo-Halo) 🕙 Store hours: 11am-7pm Mon-Sun 🛵 We ship via J&T Express and We do meetups!!! 📞 Store contact number: 09954365648 📷 Follow us on Instagram @alphawheysupplements Be Alpha!!! 💪🏻

Heyy bro! 👋😄 Nak tak bina otot tu lagi padu! Pluss dapat hadiah menarik🎁??!
.
Ni nak bagitau. Sekarang kitorang tengah buat offer, setiap pembelian MGH BOOSTER, kitorang akan belanja Bro satu Set Lifting Straps! LIMITED EDITION PUNYA!🔥😁
.
Haaa, mana mau dapat beli supplement dapat lifting gear pulokkk... dengan kitorang dapat‼😁👍
.
So Bro nak grab Offer ni?? Cepat² DM sekarang atau klik je link Whatsapp di bawah yinni sikalang!!!!
👇👇👇
📲wasap.my/60196056450/MGHBOOSTER
📲wasap.my/60196056450/MGHBOOSTER
📲wasap.my/60196056450/MGHBOOSTER
.
#TegapFitnessSupplement #PowerManiaNutrition #HypermaxxFatBurner #binabadanmalaysia #calisthenicmalaysia #jomsado #abangsado #naksado #baranggymmurah #bajugymmurah #6tropin #dexebrnxr #mesotropin #mghbooster #stanabolx #superior14malaysia #tegaptv #tegaptvmalaysia #mensphysiquemalaysia #bakarlemak #nakkuruscepat #dietsihat #tipsdietsihatseimbang #testsply #tambahberatbadan #binaotot #massgainer #weightgainer #tipsbinabadan

Heyy bro! 👋😄 Nak tak bina otot tu lagi padu! Pluss dapat hadiah menarik🎁??!
.
Ni nak bagitau. Sekarang kitorang tengah buat offer, setiap pembelian MGH BOOSTER, kitorang akan belanja Bro satu Set Lifting Straps! LIMITED EDITION PUNYA!🔥😁
.
Haaa, mana mau dapat beli supplement dapat lifting gear pulokkk... dengan kitorang dapat‼😁👍
.
So Bro nak grab Offer ni?? Cepat² DM sekarang atau klik je link Whatsapp di bawah yinni sikalang!!!!
👇👇👇
📲wasap.my/60196056450/MGHBOOSTER
📲wasap.my/60196056450/MGHBOOSTER
📲wasap.my/60196056450/MGHBOOSTER
.
#TegapFitnessSupplement #PowerManiaNutrition #HypermaxxFatBurner #binabadanmalaysia #calisthenicmalaysia #jomsado #abangsado #naksado #baranggymmurah #bajugymmurah #6tropin #dexebrnxr #mesotropin #mghbooster #stanabolx #superior14malaysia #tegaptv #tegaptvmalaysia #mensphysiquemalaysia #bakarlemak #nakkuruscepat #dietsihat #tipsdietsihatseimbang #testsply #tambahberatbadan #binaotot #massgainer #weightgainer #tipsbinabadan

Buongiorno e buona domenica amici 😊 come state?

Per stamattina mi sono lasciata l'ultimo allenamento della settimana, quindi iniziamo al meglio questa giornata con un pancake "Bombolone alla vaniglia con burro di mandorle", ispirato alle meraviglie di @tamargi79 😋

La base del mio ciccio è quasi la stessa, ho solo usato un'unica farina, quella di avena classica, e aggiunto 15 gr di burro di mandorle #homemade, estratto di vaniglia e cannella 🤤🤤🤤 provatelo! Per la crema ho semplicemente mescolato yogurt greco con del caffè e qualche goccia di drips @dailylife.fit gusto cookies 🍪

Ricetta completa a breve sul blog di @yoursportnutrition, dove potete usare il mio codice sconto - lu5 - applicabile tutto 😘

#sportlife #fc_instafit #stayfit #orteidnifood #stayhealthy #foodquality #cookinglight #cookinglover #balancedmeals #tastyandhealthy #bodybuilding #massgainer #breakfastideas

Buongiorno e buona domenica amici 😊 come state?

Per stamattina mi sono lasciata l'ultimo allenamento della settimana, quindi iniziamo al meglio questa giornata con un pancake "Bombolone alla vaniglia con burro di mandorle", ispirato alle meraviglie di @tamargi79 😋

La base del mio ciccio è quasi la stessa, ho solo usato un'unica farina, quella di avena classica, e aggiunto 15 gr di burro di mandorle #homemade , estratto di vaniglia e cannella 🤤🤤🤤 provatelo! Per la crema ho semplicemente mescolato yogurt greco con del caffè e qualche goccia di drips @dailylife.fit gusto cookies 🍪

Ricetta completa a breve sul blog di @yoursportnutrition , dove potete usare il mio codice sconto - lu5 - applicabile tutto 😘

#sportlife #fc_instafit #stayfit #orteidnifood #stayhealthy #foodquality #cookinglight #cookinglover #balancedmeals #tastyandhealthy #bodybuilding #massgainer #breakfastideas

Thanks a lot again India for supporting Advance MuscleMass, with all of your blessing we have secured 1st rank in the mass gainer and weight gainer category. Advance Musclemass Mass gainer has always been top 5 product in the gainer category, now it is number 1. Keep purchasing our product and get your body transformed.

Our mass gainer has whey protein concentrate as the only source of protein. Apart from that it contains source of carbohydrates and fat and creatine and glutamine. Also added digestive enzymes to help your digestive system. 
Available in 1 kg and 3 kg and chocolate, vanilla and strawberry flavour.

Available on Amazon and Flipkart.

#advancemusclemass #massgainer #whey #number1 #weightgainer #creatine #glutamine #bcaa #gymsupplement #gym #performance #power #amazon #flipkart #snapdeal #stravakart #happyrepublicday #26jan #madeinindia #india #wheyfromusa

Thanks a lot again India for supporting Advance MuscleMass, with all of your blessing we have secured 1st rank in the mass gainer and weight gainer category. Advance Musclemass Mass gainer has always been top 5 product in the gainer category, now it is number 1. Keep purchasing our product and get your body transformed.

Our mass gainer has whey protein concentrate as the only source of protein. Apart from that it contains source of carbohydrates and fat and creatine and glutamine. Also added digestive enzymes to help your digestive system.
Available in 1 kg and 3 kg and chocolate, vanilla and strawberry flavour.

Available on Amazon and Flipkart.

#advancemusclemass #massgainer #whey #number1 #weightgainer #creatine #glutamine #bcaa #gymsupplement #gym #performance #power #amazon #flipkart #snapdeal #stravakart #happyrepublicday #26jan #madeinindia #india #wheyfromusa

𝗠𝟮𝗠 𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡 𝗪𝗜𝗦𝗛𝗘𝗦 𝗬𝗢𝗨 𝗔𝗹𝗹 𝗔 𝗩𝗘𝗥𝗬 𝗛𝗔𝗣𝗣𝗬 𝗥𝗘𝗣𝗨𝗕𝗟𝗜𝗖 𝗗𝗔𝗬🇮🇳
.
.
.
Call us for more info : +91 80075 56000

#m2mnutrition #fitness #fitnessinspiration #workout #kongnutrition #mumbai #dombivli #supplementstore #gym #workout #bodybuilding #gymlife #fitnessinspiration #gymmotivation #trainhard #supplements #vitamins #protein #healthylifestyle #kongarmy #kongnutrition #massgainer#fitnessmotivation#fitfam#bumpersale#sale #supplements

𝗠𝟮𝗠 𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡 𝗪𝗜𝗦𝗛𝗘𝗦 𝗬𝗢𝗨 𝗔𝗹𝗹 𝗔 𝗩𝗘𝗥𝗬 𝗛𝗔𝗣𝗣𝗬 𝗥𝗘𝗣𝗨𝗕𝗟𝗜𝗖 𝗗𝗔𝗬🇮🇳
.
.
.
Call us for more info : +91 80075 56000

#m2mnutrition #fitness #fitnessinspiration #workout #kongnutrition #mumbai #dombivli #supplementstore #gym #workout #bodybuilding #gymlife #fitnessinspiration #gymmotivation #trainhard #supplements #vitamins #protein #healthylifestyle #kongarmy #kongnutrition #massgainer #fitnessmotivation #fitfam #bumpersale #sale #supplements

BARANG PANAS BOSSKU!!!! [TAMBAH #BERAT_BADAN SAMBIL NAIKKAN OTOT ANDA DENGAN MASSGAINER POWERMANIA]
.
.
MASS GAINER adalah suplemen yang mengandung protein tinggi, BCAA tinggi dan kalori tinggi serta kandungan gula rendah untuk meningkatkan size otot dan menambah berat badan.
.
MASS GAINER POWERMANIA dibuat dari bahan-bahan khusus dan berkualitas tinggi, sehingga tekstur bubuk nya sangat halus dan mudah larut bila tercampur dengan air.
MASS GAINER POWERMANIA mengandungi :
🔥54 gr Protein
🔥1250 Kalori
🔥12 gr BCAA
🔥15 gr Creatine
🔥5 gr Gula
.
Berikut ini manfaat dan keunggulan MASS GAINER POWERMANIA :
➡️ Menambah berat badan dan massa otot lean
➡️ Mempercepat proses pemulihan otot setelah latihan
➡️ Menjaga kondisi dan meningkatkan daya tahan tubuh.
➡️ Memiliki rasa yang enak serta mudah larut kedalam air.
➡️ Meningkatkan stamina dan kekuatan otot.
➡️ Membantu memenuhi kebutuhan asupan protein harian.
➡️ Tidak memiliki pemanis buatan, rasa manis yang dihasilkan dari Stevia

Klik link wasap admin untuk tempahan sekarang :
⏩ WASAP.MY/+60143255569/MASSGAINER

#powermanianutrition
#powermaniamalaysia
#massgainer
#protien

BARANG PANAS BOSSKU!!!! [TAMBAH #BERAT_BADAN SAMBIL NAIKKAN OTOT ANDA DENGAN MASSGAINER POWERMANIA]
.
.
MASS GAINER adalah suplemen yang mengandung protein tinggi, BCAA tinggi dan kalori tinggi serta kandungan gula rendah untuk meningkatkan size otot dan menambah berat badan.
.
MASS GAINER POWERMANIA dibuat dari bahan-bahan khusus dan berkualitas tinggi, sehingga tekstur bubuk nya sangat halus dan mudah larut bila tercampur dengan air.
MASS GAINER POWERMANIA mengandungi :
🔥54 gr Protein
🔥1250 Kalori
🔥12 gr BCAA
🔥15 gr Creatine
🔥5 gr Gula
.
Berikut ini manfaat dan keunggulan MASS GAINER POWERMANIA :
➡️ Menambah berat badan dan massa otot lean
➡️ Mempercepat proses pemulihan otot setelah latihan
➡️ Menjaga kondisi dan meningkatkan daya tahan tubuh.
➡️ Memiliki rasa yang enak serta mudah larut kedalam air.
➡️ Meningkatkan stamina dan kekuatan otot.
➡️ Membantu memenuhi kebutuhan asupan protein harian.
➡️ Tidak memiliki pemanis buatan, rasa manis yang dihasilkan dari Stevia

Klik link wasap admin untuk tempahan sekarang :
⏩ WASAP.MY/+60143255569/MASSGAINER

#powermanianutrition
#powermaniamalaysia
#massgainer
#protien

MASS GAINER SHAKE-700cal
-300ml low fat milk
-10g almonds -15g Peanut Butter -50g scoop oats -2 banana -1 scoop whey

Nutritional Facts 
Protein-47.7g
Carbs-100.9g
Fat-18.3g

#diet #dietplan #dietfood #dietitian #healthyfood #eatclean #macros #massgainer #smoothie #recepies #chef #bodybuilding #lifestyle #tiktok #cooking #fitness #igers #instafitness #training #work #gym #lit #wheyprotein #likeforlikes #followforfollowback

MASS GAINER SHAKE-700cal
-300ml low fat milk
-10g almonds -15g Peanut Butter -50g scoop oats -2 banana -1 scoop whey

Nutritional Facts
Protein-47.7g
Carbs-100.9g
Fat-18.3g

#diet #dietplan #dietfood #dietitian #healthyfood #eatclean #macros #massgainer #smoothie #recepies #chef #bodybuilding #lifestyle #tiktok #cooking #fitness #igers #instafitness #training #work #gym #lit #wheyprotein #likeforlikes #followforfollowback