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@wattswellness we focus on #heathylifestyle 💪
#weightloss is a way of life. ☝️The first place I start is with #hormonebalancing ⭐️ Most of the time simply by doing some simple adjustments the weight falls off and you have energy again💯
Come get your #skinnyshot 💉
#wattswellness #insulinresistance #estrogendominance #pcos #lowtestosterone
Testosterone: the word itself conjures images of stereotypical masculinity, bulging muscles, and aggression (pictured above 😉). Most people think of testosterone as the “male” sex hormone but all people produce testosterone, regardless of their sex. In men, most testosterone is produced by Leydig cells in the testes. In women, testosterone is produced by the ovaries. And in both, small amounts are produced in the adrenal glands.
Testosterone is a sex hormone made from cholesterol. In men, it’s involved in many biological processes including sperm production, sex drive, development of muscle mass, bone strength and development of secondary sex characteristics like body hair. In women, testosterone is involved in sex drive, ovarian function, and bone strength.
Testosterone also influences the physiology and structure of the brain. In puberty, surging levels of testosterone influence how young men behave and think by up-regulating and down-regulating different parts of their brains. This is not an excuse for all the behaviors of teenage boys but it does play a part in why they act how they act 🤷🏻♂️
Over the next few weeks, I’ll be exploring causes of low testosterone, natural ways to increase testosterone levels, and testosterone optimization therapy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Questions about testosterone? Schedule an appointment with me by calling 503.956.9396.
Good morning guys. So I'm sitting here watching a Lifetime movie with my 8 year old (don't judge) and an infomercial comes on for the Simply Fit Board. Lori Grenier from Shark Tank comes on and says "I'm not big into working out or sweating" and prefers to swivel her hips on this piece of plastic instead. You guys know how much I hate useless fitness gadgets and this is no different. Lori has incredible power within the QVC network and can sell millions of these pieces of shit by endorsing it. I believe in the power of hard work, commitment to eating healthy, and training hard. The fact that millions of people will buy this thing and waste $40 pisses me off to no end. Don't get sucked into promises of overnight results or getting 6 pack abs without doing any work. Stay strong! FitDadNation.com
💪HCG Diet @wattswellness Is Your Best Weight Loss with our competitive rates. 👉We work with patients to produce a tailored diet program specific to you witch includes a hormone visit if needed. 🙌 You will lose about 10-20 lbs. over the 28 day course. ✨Don’t choose diet pills, bariatric surgery, lap bands, liposuction, or starvation. Abnormal fat reduction is our profession, and we are certain we can help you lose the weight more effectively and safely than those other methods. 💃 ☎️ 435-656-4461
#excercise #hormones #spa #medspa #bhrt #lowtestosterone #lowt #hypothyroidism #ut #utah #stgeorge #hcg #hcgdiet #detox #wattswellness
For all you endomorphs out there, I know how frustrating it can be to feel like you're doomed to be soft and round forever, but it doesn't have to be that way. Seriously. Sure genetics play a big role in how your body looks and how it responds to different foods and exercise, but you can make a ton of progress by making some small changes to your diet, workouts and lifestyle. I wrote a pretty comprehensive blog post about training and eating for this body type and you can read it via the link on my bio. There is hope, I promise! FitDadNation.com
Guys, I know many of you are struggling with your weight. You know, the man boobs or the belly fat and love handles. Sometimes it's nothing more than poor lifestyle choices, but in many cases, it's something more. Because our Testosterone starts declining in our 30's and often we have elevated levels of estrogen in our bodies due to environmental factors and food choices, our hormones are out of whack and we struggle to shed that unwanted body fat and have a hard time gaining lean muscle. I've put together a free 2-part video series and PDF guides that will share some specific ideas on how to optimize your hormones so you can start getting your body back! Just visit the link in my bio for them.
What an amazing surprise tonight from @smazy ! I'm now the proud owner of a kick ass new GoPro Hero 5! Can't wait to test out the capabilities and start creating some killer videos!! This is gonna be fun...
We love helping women age healthier and happier. Changes to estrogen and testosterone levels can lead to fatigue, weight gain, low vaginal lubrication, low libido and even heart disease and dementia. Learn how bio-identical hormone pellet therapy can help you or someone you love! Take our FREE wellness assessment at www.quenchwellness.com to get started!