#keeppushing

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Cred @jayshetty Leave a 💛 below for the journey👇And that’s where we go wrong. When things start to look different from our imagination we think we’re on the wrong path. But that was just in our minds. Reality is very different. We will be forced to walk paths we never wanted to, cross bridges we never imagined and breakthrough woods you never thought you could. Don’t stop just because the picture doesn’t match. .
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#selfwork#goaldigger#dreambig#grind#selfworth#chaseyourdream#womeninbusiness#empowerment#womenbiz#femalepreneur#sheconquers#bosslady#inspiration#womensupportingwomen#keeppushing#neversettle#selflove#hustle#businesswomen#quoteoftheday#ladyboss#selfvalue#sheconquers#visualize#womeninbusiness#keepgoing

Cred @jayshetty Leave a 💛 below for the journey👇And that’s where we go wrong. When things start to look different from our imagination we think we’re on the wrong path. But that was just in our minds. Reality is very different. We will be forced to walk paths we never wanted to, cross bridges we never imagined and breakthrough woods you never thought you could. Don’t stop just because the picture doesn’t match. .
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#selfwork #goaldigger #dreambig #grind #selfworth #chaseyourdream #womeninbusiness #empowerment #womenbiz #femalepreneur #sheconquers #bosslady #inspiration #womensupportingwomen #keeppushing #neversettle #selflove #hustle #businesswomen #quoteoftheday #ladyboss #selfvalue #sheconquers #visualize #womeninbusiness #keepgoing

Sometimes we question why we do things and even go as so far as to question our existence. I always repeat the mantra “it’s all for a reason, the universe is going to take care of me” when I get hit with a serious life event. Trust the process. Live your life. You got this. -T
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#asafeplaceinsideyourhead #goodvibesonly #happinessquotes #love #anxiety #depressionhelp #weloveyou #howcanwehelp #goodvibes #positivelypresent #bethechange #keeppushing

Sometimes we question why we do things and even go as so far as to question our existence. I always repeat the mantra “it’s all for a reason, the universe is going to take care of me” when I get hit with a serious life event. Trust the process. Live your life. You got this. -T
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#asafeplaceinsideyourhead #goodvibesonly #happinessquotes #love #anxiety #depressionhelp #weloveyou #howcanwehelp #goodvibes #positivelypresent #bethechange #keeppushing

It’s been a day full of detours but I know there is a reason for everything! Trusting in the route God has planned 💪🙏 #keeppushing #nevergiveup #failfriday #romans828 •

Praying for all those affected by the Los Angeles fires! This was a really fun new dyno I got to work yesterday @topoutclimbing !
Thanks for the motivation & encouragement @joechunsofun & the rest of the #climbing crew! 🎥👊

It’s been a day full of detours but I know there is a reason for everything! Trusting in the route God has planned 💪🙏 #keeppushing #nevergiveup #failfriday #romans828

Praying for all those affected by the Los Angeles fires! This was a really fun new dyno I got to work yesterday @topoutclimbing !
Thanks for the motivation & encouragement @joechunsofun & the rest of the #climbing crew! 🎥👊

Most Recent

Life will bring various transitions and some of them will deal blows that will literally knock the breath out of us....we might even stumble and fall...but has it been put in you to get back up? Has it been put in you that it ain't over until God says it's over? Have you been taught to preserve? At this point, it ain't in me to just lay down and die a defeated death  and I hope it's not in you too!

#godsgotcha #keeppushing #ivegotyourback #itwillgetbetter

Life will bring various transitions and some of them will deal blows that will literally knock the breath out of us....we might even stumble and fall...but has it been put in you to get back up? Has it been put in you that it ain't over until God says it's over? Have you been taught to preserve? At this point, it ain't in me to just lay down and die a defeated death and I hope it's not in you too!

#godsgotcha #keeppushing #ivegotyourback #itwillgetbetter

I’ve been cheating 😳⁣
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yup that’s right you heard right... and I’m not proud of it⁣
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I’ve been thinking that just cuz I “show up things are just going to happen ⁣
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I’ve been going through the motions in my business lately... like months ⁣
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✅ telling myself I’ll do things and don’t accomplish them ⁣
✅ not having a solid plan to each day ⁣
✅ being inconsistent and not intentional with my time ⏰⁣
✅sleeping in .... ugh I love 💕 sleeping so much ⁣
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but you know what I love more ....? ⁣
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having freedom to live life on my own terms ⁣
creating my own schedule ⁣
financial abundance ⁣
setting myself up for the future ⁣
not building someone else’s dream ⁣
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and I haven’t been doing those things lately, I’ve been making excuses and prioritizing other things that aren’t actually that important ⁣
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so this is me, calling myself out and being super vulnerable  with you all ⁣
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cuz that’s what being an entrepreneur is all about.. the journey and the process ⁣
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growing and evolving and telling yourself to get your life together sometimes ⁣
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so if you’ve ever felt unmotivated before and don’t know how to get out of your rut just know your not alone ⁣
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it happens to the best of us, but only the best of the best level up ⁣
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and that’s exactly what I’m going to do ⁣
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watch out everyone ✌🏼 I’m about to be making moves ⁣

#levelup #makinmoves #womenentrepreneurs #prioritize #keeppushing #corporateescape

I’ve been cheating 😳⁣

yup that’s right you heard right... and I’m not proud of it⁣

I’ve been thinking that just cuz I “show up things are just going to happen ⁣

I’ve been going through the motions in my business lately... like months ⁣

✅ telling myself I’ll do things and don’t accomplish them ⁣
✅ not having a solid plan to each day ⁣
✅ being inconsistent and not intentional with my time ⏰⁣
✅sleeping in .... ugh I love 💕 sleeping so much ⁣

but you know what I love more ....? ⁣

having freedom to live life on my own terms ⁣
creating my own schedule ⁣
financial abundance ⁣
setting myself up for the future ⁣
not building someone else’s dream ⁣

and I haven’t been doing those things lately, I’ve been making excuses and prioritizing other things that aren’t actually that important ⁣

so this is me, calling myself out and being super vulnerable with you all ⁣

cuz that’s what being an entrepreneur is all about.. the journey and the process ⁣

growing and evolving and telling yourself to get your life together sometimes ⁣

so if you’ve ever felt unmotivated before and don’t know how to get out of your rut just know your not alone ⁣

it happens to the best of us, but only the best of the best level up ⁣

and that’s exactly what I’m going to do ⁣

watch out everyone ✌🏼 I’m about to be making moves ⁣

#levelup #makinmoves #womenentrepreneurs #prioritize #keeppushing #corporateescape

Spartan Ultra Training Day 31!

Leg day! Used the sandbag to help with the balance component and threw in some pull-ups with the assist band. Pull-ups still continue to be a struggle but I have noticed I can do more with the band. Baby steps! 
#phatocr #spartanup #spartanrace #ocr #spartanultra #fit #workout #dadbod #fitness #health #consistency #keeppushing #latenightworkout #noburpees #beastmode

Spartan Ultra Training Day 31!

Leg day! Used the sandbag to help with the balance component and threw in some pull-ups with the assist band. Pull-ups still continue to be a struggle but I have noticed I can do more with the band. Baby steps!
#phatocr #spartanup #spartanrace #ocr #spartanultra #fit #workout #dadbod #fitness #health #consistency #keeppushing #latenightworkout #noburpees #beastmode

“Hoja santa.” A gift from one of our cooks. “Sacred leaf.” Grows to 10 inches or more in length with notes of licorice, eucalyptus, sassafras, anise, nutmeg, mint, tarragon, and black pepper. Used in Mexican cuisine to flavor tamales, wrap fish or meat. Can also be chopped up and used in soups or salads. #mexicancuisine #culture #cooklife #keeppushing #kitchenlife #workhard #stayhumble #art #foodisart #chefsofinstagram #foodphotography #perspectiveonaplate #perspective #chefslife #chefsmind #culinaryarts #food #inspiration #cultures

“Hoja santa.” A gift from one of our cooks. “Sacred leaf.” Grows to 10 inches or more in length with notes of licorice, eucalyptus, sassafras, anise, nutmeg, mint, tarragon, and black pepper. Used in Mexican cuisine to flavor tamales, wrap fish or meat. Can also be chopped up and used in soups or salads. #mexicancuisine #culture #cooklife #keeppushing #kitchenlife #workhard #stayhumble #art #foodisart #chefsofinstagram #foodphotography #perspectiveonaplate #perspective #chefslife #chefsmind #culinaryarts #food #inspiration #cultures

I choose me 💜💜💜 To love myself!! To work hard!! To keep pushing!! To never give up!! Because I am Beautiful!! Smart!! Successful and I know who I am and my worth!! Ladies Love Yourself 💜💜💜 #beautifulgirls  #keeppushing #dreambig #workhard  #dontquit  #actress  #model  #networking #film

I choose me 💜💜💜 To love myself!! To work hard!! To keep pushing!! To never give up!! Because I am Beautiful!! Smart!! Successful and I know who I am and my worth!! Ladies Love Yourself 💜💜💜 #beautifulgirls #keeppushing #dreambig #workhard #dontquit #actress #model #networking #film

Class and Open Mat. Wednesday nights are on fire! Iron sharpens Iron. #jiujitsu #renzograciereno #uchimata #keeppushing

Class and Open Mat. Wednesday nights are on fire! Iron sharpens Iron. #jiujitsu #renzograciereno #uchimata #keeppushing

Work ✅ gym ✅ shower ✅ don’t sell yourself short of ur goals...make ur goals that are able for yourself and wake up everyday and attack it. #motivation #keeppushing #dontlookback #foward

Work ✅ gym ✅ shower ✅ don’t sell yourself short of ur goals...make ur goals that are able for yourself and wake up everyday and attack it. #motivation #keeppushing #dontlookback #foward

// Quick question for you – Are you aware of the little things that can bring you joy, the things that mean taking care of you?🙏🙃
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If you’re not, I strongly urge you to sit down and consider them.
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Journal about them.
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Focus on finding the things that you can do for yourself in order to sustain a happier and more pleasant mindset.
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Need some help? Grab a pen and paper and write at the top, “The things will do today that are most important to me are….”
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The point of this is that it removes any kind of resentment possibilities and enables you — empowers you, even — to actually put more of you into caring for and being more present for those closest to you!
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Try it! I dare you.
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P.S. Want to know how to determine what's most important for you to be practicing daily so you can fully realize your Rockstar potential? Then download these daily practices Jess and I use regularly LINK IN BIO 👉👉👉@lukethemdg

// Quick question for you – Are you aware of the little things that can bring you joy, the things that mean taking care of you?🙏🙃
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If you’re not, I strongly urge you to sit down and consider them.
.
Journal about them.
.
Focus on finding the things that you can do for yourself in order to sustain a happier and more pleasant mindset.
.
Need some help? Grab a pen and paper and write at the top, “The things will do today that are most important to me are….”
.
The point of this is that it removes any kind of resentment possibilities and enables you — empowers you, even — to actually put more of you into caring for and being more present for those closest to you!
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Try it! I dare you.
.
P.S. Want to know how to determine what's most important for you to be practicing daily so you can fully realize your Rockstar potential? Then download these daily practices Jess and I use regularly LINK IN BIO 👉👉👉@lukethemdg

When you #weightvestwednesday with two vests #winning .
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 Weight Vest Wednesday + Incline 🤔 Still grinding, no off season here. Each lap of the @spartanrace Sweden Ultra Worlds has 2000ft of gain! To potentially win $1M that's 40,000ft of climbing and descending alone plus obstacles. 🤯
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#killianit #weightvestwednesday #38lbs #manitouincline #spartanultra #ultra #sweden #spartanrace #spartanpro #keeppushing #neverquit #getoutside #ocr #teamyokohama #ascentprotein #locklaces #tailwindnutrition #darntough #craftsportswear #craft #luminox #purepowerlife #atpscience #teamfitaid #fitaid #weightvest #hypervest #trainhyperwear 
@robert_killian

When you #weightvestwednesday with two vests #winning .
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Weight Vest Wednesday + Incline 🤔 Still grinding, no off season here. Each lap of the @spartanrace Sweden Ultra Worlds has 2000ft of gain! To potentially win $1M that's 40,000ft of climbing and descending alone plus obstacles. 🤯
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#killianit #weightvestwednesday #38lbs #manitouincline #spartanultra #ultra #sweden #spartanrace #spartanpro #keeppushing #neverquit #getoutside #ocr #teamyokohama #ascentprotein #locklaces #tailwindnutrition #darntough #craftsportswear #craft #luminox #purepowerlife #atpscience #teamfitaid #fitaid #weightvest #hypervest #trainhyperwear
@robert_killian

TTK Work Wednesdays
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Had a photoshoot with @mackenziesjade (pictures coming soon) but here are some shots of downtown. Love this city.
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#thattokyokid #losangeles #la #laphotography #photography #50mmphotography #50mm #city #architecture #graffiti #streetphotography #urbanphotography #streetgraffiti #motivation #inspiration #keeppushing #keepshining

TTK Work Wednesdays
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Had a photoshoot with @mackenziesjade (pictures coming soon) but here are some shots of downtown. Love this city.





#thattokyokid #losangeles #la #laphotography #photography #50mmphotography #50mm #city #architecture #graffiti #streetphotography #urbanphotography #streetgraffiti #motivation #inspiration #keeppushing #keepshining

Slowly increasing my #mileage🏃‍♀️ Not too bad for the middle of the week😁 I can't wait for the #weekend when I have more time for a #longer #run.
It sure did feel awesome when that #cool front blew in🌬

#marathontraining #runninggirl #runninggoals #runninglife #halfmarathoner #nevergiveup #keeppushing

Slowly increasing my #mileage 🏃‍♀️ Not too bad for the middle of the week😁 I can't wait for the #weekend when I have more time for a #longer #run .
It sure did feel awesome when that #cool front blew in🌬

#marathontraining #runninggirl #runninggoals #runninglife #halfmarathoner #nevergiveup #keeppushing

Someone close to me hurt my feelings; and this is the second time this happened. I forgave him the first time, and I sincerely thought we had grown up and moved pass that. But obviously that wasn’t the case. So now I’ve been excommunicated and this no only effects my day to day, but also my gaming. He was the Vice Clan Leader of the DoodleSquad, and my Smite Bae. I wish him everything he deserves, whatever that may be.
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#OhWell #SuchIsLife #MoveAlong #KeepPushing #SmitePC #Gaming #GamingClan #BlackBackGround #SoftLight #melanin #Lips #Pierced #Piercings #Septum #NoseRing #NoMakeUp #Natural #Lesbian #Single #SingleLesbian #RIPFriendships

Someone close to me hurt my feelings; and this is the second time this happened. I forgave him the first time, and I sincerely thought we had grown up and moved pass that. But obviously that wasn’t the case. So now I’ve been excommunicated and this no only effects my day to day, but also my gaming. He was the Vice Clan Leader of the DoodleSquad, and my Smite Bae. I wish him everything he deserves, whatever that may be.
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#OhWell #SuchIsLife #MoveAlong #KeepPushing #SmitePC #Gaming #GamingClan #BlackBackGround #SoftLight #melanin #Lips #Pierced #Piercings #Septum #NoseRing #NoMakeUp #Natural #Lesbian #Single #SingleLesbian #RIPFriendships

It’s hard not to be inspired to design new products when our scraps are this beautiful. Been saving these boxcar bangle cuttings for ages and the wheels have been spinning, especially lately. Thank you skateboarding for the beauty in your colorful and perfect plywood planks. #sograteful #thankyouskateboarding #maplexo #recycledskateboards #woodwork #lovethisjob #thankful #keeppushing #onwardupward

It’s hard not to be inspired to design new products when our scraps are this beautiful. Been saving these boxcar bangle cuttings for ages and the wheels have been spinning, especially lately. Thank you skateboarding for the beauty in your colorful and perfect plywood planks. #sograteful #thankyouskateboarding #maplexo #recycledskateboards #woodwork #lovethisjob #thankful #keeppushing #onwardupward

As I move forward with my life, I do so positively, hopefully, enduringly. Life is a unique experience but it is not time alone. When we take each season as a new opportunity, we can grow and shape ourselves to better meet the innate potential within us all.
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You can visit the same place over and over again and see it differently each time.
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“Find a place inside where there’s joy, and the joy will burn out the pain.”
—Joseph Campbell

#timeisthebesthealer #findjoyinthejourney #keeppushing #lavieestbelle #lifeisgood

As I move forward with my life, I do so positively, hopefully, enduringly. Life is a unique experience but it is not time alone. When we take each season as a new opportunity, we can grow and shape ourselves to better meet the innate potential within us all.

You can visit the same place over and over again and see it differently each time.

“Find a place inside where there’s joy, and the joy will burn out the pain.”
—Joseph Campbell

#timeisthebesthealer #findjoyinthejourney #keeppushing #lavieestbelle #lifeisgood

#GoodEveningIG🌺
S.W.I.P.E ⬅️⬅️⬅️
#EMPRESS : A WOMAN WHO IS A SOVEREIGN RULER OF GREAT POWER AND RANK, ESPECIALLY ONE RULING AN EMPIRE
• SHE is the reason I love RAINBOWS 🌈
• SHE is the reason I believe horses or MAJESTIC & MAGICAL 🐴🦄
• SHE is the reason I know what REAL LOVE feels like🖤💜 • SHE is the reason I love MUSIC🎶 & DANCE 💃🏽
• SHE is the best bit hung coach KNOWN to man • SHE is the reason I will never b alone in the world (she gave me 4  reasons😙😍)
•SHE is the reason why I understand the importance of the sun 🌞.......I can truly go on & on...
I can only pray that the sun will always hit my face on the same angles as you...I can only pray & b FOREVER grateful that YOU were chosen for ME. Mommy I pray for your continued HAPPINESS & PEACE 💋 Your 1st loves you out into the universe and beyond 🌚💫
🎉🎈🎁HAPPY BIRTHDAY MOMMY🎁🎈🎉 #Welcome #LearnALittleBit #UnderstandALot #IAmLaidee #FallInLoveWithYou #TheLionsDen #ImStillHere #KeepPushing #DontGiveUp #BePatient #PayAttention 👀 #WindowsToTheSoul 😎 #Unbothered 💅🏽 #Natural #Queen #QueenBehavior 👸🏽 #BackOff 👊🏾 #Oshun 🌞 #BecomeRelevant  #Growing #QueenLeo ♌️ #Leo #GetFamiliar 👋🏾

#GoodEveningIG 🌺
S.W.I.P.E ⬅️⬅️⬅️
#EMPRESS : A WOMAN WHO IS A SOVEREIGN RULER OF GREAT POWER AND RANK, ESPECIALLY ONE RULING AN EMPIRE
• SHE is the reason I love RAINBOWS 🌈
• SHE is the reason I believe horses or MAJESTIC & MAGICAL 🐴🦄
• SHE is the reason I know what REAL LOVE feels like🖤💜 • SHE is the reason I love MUSIC🎶 & DANCE 💃🏽
• SHE is the best bit hung coach KNOWN to man • SHE is the reason I will never b alone in the world (she gave me 4 reasons😙😍)
•SHE is the reason why I understand the importance of the sun 🌞.......I can truly go on & on...
I can only pray that the sun will always hit my face on the same angles as you...I can only pray & b FOREVER grateful that YOU were chosen for ME. Mommy I pray for your continued HAPPINESS & PEACE 💋 Your 1st loves you out into the universe and beyond 🌚💫
🎉🎈🎁HAPPY BIRTHDAY MOMMY🎁🎈🎉 #Welcome #LearnALittleBit #UnderstandALot #IAmLaidee #FallInLoveWithYou #TheLionsDen #ImStillHere #KeepPushing #DontGiveUp #BePatient #PayAttention 👀 #WindowsToTheSoul 😎 #Unbothered 💅🏽 #Natural #Queen #QueenBehavior 👸🏽 #BackOff 👊🏾 #Oshun 🌞 #BecomeRelevant #Growing #QueenLeo ♌️ #Leo #GetFamiliar 👋🏾

Well survived another day... love the way I feel afterwards!!! Tomorrow’s workout terrifies me, but I’m going 🤷‍♀️😳😂😂 #crossfit #keeppushing

Well survived another day... love the way I feel afterwards!!! Tomorrow’s workout terrifies me, but I’m going 🤷‍♀️😳😂😂 #crossfit #keeppushing

Whatever you do be the best! always take time out for self preservation and enlightenmen, BE YOUR OWN MOTIVATION AND SUCCEED! #keeppushing

Whatever you do be the best! always take time out for self preservation and enlightenmen, BE YOUR OWN MOTIVATION AND SUCCEED! #keeppushing

Chest workout!! Never let anyone tell you that can’t do it!! Outwork em on every level until there’s nothing left for them to say 💯 #fitlife #fitnessmotivation #fitness #strongman #keeppushing #grind #letthemhate #fitnesstransformation #fitnesslife

@theunknownphotographer8 as the camera man 👌🏾

Chest workout!! Never let anyone tell you that can’t do it!! Outwork em on every level until there’s nothing left for them to say 💯 #fitlife #fitnessmotivation #fitness #strongman #keeppushing #grind #letthemhate #fitnesstransformation #fitnesslife

@theunknownphotographer8 as the camera man 👌🏾

Tonight was about nothing but Positive Vibes throughout the WHOLE CROWD I watch my son take a pledge that I hope he will carrying with him throughout his adulthood...Son Always Remember you are braver then you believe stronger then you seem smarter then you think and loved more then you know...I Love You Javon 😍 and keep staying on the right track you (WE) GOT THIS 💪💪💪 #5000ROLEMODEL #Loveit #BrotherHood #POSTIVEVIBES #GOALS #FOCUS #STRIVEFORGREATNESS #KEEPPUSHING #hardworkpaysoff🙌

Tonight was about nothing but Positive Vibes throughout the WHOLE CROWD I watch my son take a pledge that I hope he will carrying with him throughout his adulthood...Son Always Remember you are braver then you believe stronger then you seem smarter then you think and loved more then you know...I Love You Javon 😍 and keep staying on the right track you (WE) GOT THIS 💪💪💪 #5000ROLEMODEL #Loveit #BrotherHood #POSTIVEVIBES #GOALS #FOCUS #STRIVEFORGREATNESS #KEEPPUSHING #hardworkpaysoff 🙌

Good Night loves! Tonight God is working the night shift, trust him & rest! Relax & don’t worry about tomorrow, let it come. A fresh new day can always bring positive vibes! Be encouraged and encouraged others! Have a Great sleep filled night! Knowing The Most High is at work on your behalf! Trust him, He got YOU!♥️ #keeppraying #keeppushing #youareloved #youaresafe #goodgoodfather #trust #pray #wait #faithoverfear #goodnightvibes🌙

Good Night loves! Tonight God is working the night shift, trust him & rest! Relax & don’t worry about tomorrow, let it come. A fresh new day can always bring positive vibes! Be encouraged and encouraged others! Have a Great sleep filled night! Knowing The Most High is at work on your behalf! Trust him, He got YOU!♥️ #keeppraying #keeppushing #youareloved #youaresafe #goodgoodfather #trust #pray #wait #faithoverfear #goodnightvibes 🌙

They say never say "what if" but what if I can be the one people look up to? What if I can be the one who defies the odds? What if I my dreams become the standard? What if my ideas change how people see reality?  What if my doubters ignite the flame that is my success? What if 2nd place is no longer an option? I will never give up on my dreams because what if I was put here on this earth to achieve them and better not only my life but everyone else around me? Be a better you. __________________________________________________________________________
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Checkout my store @levelupsupplements for all your supplementing and dieting needs! Interested in personal training? DM ME!__________________________________________________________________________
#LevelUpSupplements #LevelUpAthlete #LevelUpFitnessTT #Nutrex #NutrexResearch #Bodybuilding #Abs #Chest #Back #Legs #Shoulders #Gains #F4F #L4L #TrainHard #KeepPushing #NeverGiveUp #Musclepharm #Fitmiss #OptimumNutrition #Bsn #Trinidad #Caribbean #Lean #Bulk #Fitness #Healthy #Lifestyle

They say never say "what if" but what if I can be the one people look up to? What if I can be the one who defies the odds? What if I my dreams become the standard? What if my ideas change how people see reality? What if my doubters ignite the flame that is my success? What if 2nd place is no longer an option? I will never give up on my dreams because what if I was put here on this earth to achieve them and better not only my life but everyone else around me? Be a better you. __________________________________________________________________________
_________________________________________________________________
Checkout my store @levelupsupplements for all your supplementing and dieting needs! Interested in personal training? DM ME!__________________________________________________________________________
#LevelUpSupplements #LevelUpAthlete #LevelUpFitnessTT #Nutrex #NutrexResearch #Bodybuilding #Abs #Chest #Back #Legs #Shoulders #Gains #F4F #L4L #TrainHard #KeepPushing #NeverGiveUp #Musclepharm #Fitmiss #OptimumNutrition #Bsn #Trinidad #Caribbean #Lean #Bulk #Fitness #Healthy #Lifestyle

Salute to @dawgmanent big bro always be the first one to support💯💯💯 "RIDING BIG CARSHOW" .
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We have 24hr radio we playing all your hot music from r&b to hip hop, reggae on Thursday nights and more, plus putting you up on all the hottest events what’s going on in Florida tune in and ride with us @ivradio407 salute to your favorite djs @iamdjrell @dj_maddieiceee @djconsistency @discodaog @djbrooklyn1promo @africablack_  @djshizm @dj_riioo @dj_throne and any other dj I miss salute but we playing real music from real street djs!!!
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Listen live on
InnerVisionEnt.com
To get music played or to get an interview on the show plz email ivradio407@gmail.com or dm @ivradio407 call in live 407-906-4440
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#thenotoriousbig #innervisiontv #ivradio407 #innervisionstudio #dreambigger #youngblackandsuccesful #accelerate #saucyme #focusedAF  #hustle #bedifferent #KeepPushing #celebrityblogger #theshaderoom #ballerallert #hollywoodunlocked #soufside #bossip #theculture #trustyaprocess  #entertainmenttakeover  #entrepreneur  #musiclover #musicjunkie #hiphop #youtubemusic

Salute to @dawgmanent big bro always be the first one to support💯💯💯 "RIDING BIG CARSHOW" .
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We have 24hr radio we playing all your hot music from r&b to hip hop, reggae on Thursday nights and more, plus putting you up on all the hottest events what’s going on in Florida tune in and ride with us @ivradio407 salute to your favorite djs @iamdjrell @dj_maddieiceee @djconsistency @discodaog @djbrooklyn1promo @africablack_ @djshizm @dj_riioo @dj_throne and any other dj I miss salute but we playing real music from real street djs!!!
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Listen live on
InnerVisionEnt.com
To get music played or to get an interview on the show plz email ivradio407@gmail.com or dm @ivradio407 call in live 407-906-4440
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#thenotoriousbig #innervisiontv #ivradio407 #innervisionstudio #dreambigger #youngblackandsuccesful #accelerate #saucyme #focusedAF #hustle #bedifferent #KeepPushing #celebrityblogger #theshaderoom #ballerallert #hollywoodunlocked #soufside #bossip #theculture #trustyaprocess #entertainmenttakeover #entrepreneur #musiclover #musicjunkie #hiphop #youtubemusic

Salute to @dawgmanent big bro always be the first one to support💯💯💯 "RIDING BIG CARSHOW" .
.
We have 24hr radio we playing all your hot music from r&b to hip hop, reggae on Thursday nights and more, plus putting you up on all the hottest events what’s going on in Florida tune in and ride with us @ivradio407 salute to your favorite djs @iamdjrell @dj_maddieiceee @djconsistency @discodaog @djbrooklyn1promo @africablack_  @djshizm @dj_riioo @dj_throne and any other dj I miss salute but we playing real music from real street djs!!!
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.
Listen live on
InnerVisionEnt.com
To get music played or to get an interview on the show plz email ivradio407@gmail.com or dm @ivradio407 call in live 407-906-4440
.
.
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#thenotoriousbig #innervisiontv #ivradio407 #innervisionstudio #dreambigger #youngblackandsuccesful #accelerate #saucyme #focusedAF  #hustle #bedifferent #KeepPushing #celebrityblogger #theshaderoom #ballerallert #hollywoodunlocked #soufside #bossip #theculture #trustyaprocess  #entertainmenttakeover  #entrepreneur  #musiclover #musicjunkie #hiphop #youtubemusic

Salute to @dawgmanent big bro always be the first one to support💯💯💯 "RIDING BIG CARSHOW" .
.
We have 24hr radio we playing all your hot music from r&b to hip hop, reggae on Thursday nights and more, plus putting you up on all the hottest events what’s going on in Florida tune in and ride with us @ivradio407 salute to your favorite djs @iamdjrell @dj_maddieiceee @djconsistency @discodaog @djbrooklyn1promo @africablack_ @djshizm @dj_riioo @dj_throne and any other dj I miss salute but we playing real music from real street djs!!!
.
.
Listen live on
InnerVisionEnt.com
To get music played or to get an interview on the show plz email ivradio407@gmail.com or dm @ivradio407 call in live 407-906-4440
.
.
.
#thenotoriousbig #innervisiontv #ivradio407 #innervisionstudio #dreambigger #youngblackandsuccesful #accelerate #saucyme #focusedAF #hustle #bedifferent #KeepPushing #celebrityblogger #theshaderoom #ballerallert #hollywoodunlocked #soufside #bossip #theculture #trustyaprocess #entertainmenttakeover #entrepreneur #musiclover #musicjunkie #hiphop #youtubemusic

Like I told @chingy #FreePromo #KeepPushing

#Repost @chingy
・・・
Shoutout to @stacistatic for talking to me today to let eurrbody kno that my video to #JusLikeThat was a vintage video and when I say vintage meaning back in the day made for the late 90’s early 2000’s going back to that time frame. Maybe I didn’t put that in the video so it was mis-innerstood but whatever that was the point of the video. Check this clip out #chingy #lifestyle #facts

Like I told @chingy #FreePromo #KeepPushing

#Repost @chingy
・・・
Shoutout to @stacistatic for talking to me today to let eurrbody kno that my video to #JusLikeThat was a vintage video and when I say vintage meaning back in the day made for the late 90’s early 2000’s going back to that time frame. Maybe I didn’t put that in the video so it was mis-innerstood but whatever that was the point of the video. Check this clip out #chingy #lifestyle #facts

Salute to @dawgmanent big bro always be the first one to support💯💯💯 "RIDING BIG CARSHOW" .
.
We have 24hr radio we playing all your hot music from r&b to hip hop, reggae on Thursday nights and more, plus putting you up on all the hottest events what’s going on in Florida tune in and ride with us @ivradio407 salute to your favorite djs @iamdjrell @dj_maddieiceee @djconsistency @discodaog @djbrooklyn1promo @africablack_  @djshizm @dj_riioo @dj_throne and any other dj I miss salute but we playing real music from real street djs!!!
.
.
Listen live on
InnerVisionEnt.com
To get music played or to get an interview on the show plz email ivradio407@gmail.com or dm @ivradio407 call in live 407-906-4440
.
.
.
#thenotoriousbig #innervisiontv #ivradio407 #innervisionstudio #dreambigger #youngblackandsuccesful #accelerate #saucyme #focusedAF  #hustle #bedifferent #KeepPushing #celebrityblogger #theshaderoom #ballerallert #hollywoodunlocked #soufside #bossip #theculture #trustyaprocess  #entertainmenttakeover  #entrepreneur  #musiclover #musicjunkie #hiphop #youtubemusic

Salute to @dawgmanent big bro always be the first one to support💯💯💯 "RIDING BIG CARSHOW" .
.
We have 24hr radio we playing all your hot music from r&b to hip hop, reggae on Thursday nights and more, plus putting you up on all the hottest events what’s going on in Florida tune in and ride with us @ivradio407 salute to your favorite djs @iamdjrell @dj_maddieiceee @djconsistency @discodaog @djbrooklyn1promo @africablack_ @djshizm @dj_riioo @dj_throne and any other dj I miss salute but we playing real music from real street djs!!!
.
.
Listen live on
InnerVisionEnt.com
To get music played or to get an interview on the show plz email ivradio407@gmail.com or dm @ivradio407 call in live 407-906-4440
.
.
.
#thenotoriousbig #innervisiontv #ivradio407 #innervisionstudio #dreambigger #youngblackandsuccesful #accelerate #saucyme #focusedAF #hustle #bedifferent #KeepPushing #celebrityblogger #theshaderoom #ballerallert #hollywoodunlocked #soufside #bossip #theculture #trustyaprocess #entertainmenttakeover #entrepreneur #musiclover #musicjunkie #hiphop #youtubemusic

To those tired souls out there, keep fighting. You got this. #keeppushing #yougotthis #peace #joy #jesus #hope #faith

To those tired souls out there, keep fighting. You got this. #keeppushing #yougotthis #peace #joy #jesus #hope #faith

National Boss Day 💞

National Boss Day 💞

Okay so now it’s your turn to commit to 100 workouts!

It’s your turn to stop saying I will start tomorrow! Start today! Start with me.

I did moves in this workout I never thought possible I could do. And then I started to really love them because they challenged me.

Have you hit a point in your current fitness journey and hit a plateau? I had the perfect program to push you forward.

Honestly to get started is not hard. If you want to find out how to get started for $39. You should talk to me. (Swipe left...last picture to see all what you get ) 😍😍 Let’s talk! Let’s grow together! Let’s get going!

Drop me an emoji and I will shoot you a message. Or send me a message.

I want to help you get to the goals you want!
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.  #pug#momofagirl #momlife #readyforachange #timeforachange  #momofone #kneeinjury #ankleinjury #winelover #pugmom #chitown #gettingolder #workingmomlife #fulltimeworkingmom #keeppushing#workingmom #findingme #accountant #accountingforlife #blackgirlsrock #dancemom #therapy #anxiety #depresssion #relaxedhair #morningmotivation #morningroutine #stopsayingno #dropanemoji

Okay so now it’s your turn to commit to 100 workouts!

It’s your turn to stop saying I will start tomorrow! Start today! Start with me.

I did moves in this workout I never thought possible I could do. And then I started to really love them because they challenged me.

Have you hit a point in your current fitness journey and hit a plateau? I had the perfect program to push you forward.

Honestly to get started is not hard. If you want to find out how to get started for $39. You should talk to me. (Swipe left...last picture to see all what you get ) 😍😍 Let’s talk! Let’s grow together! Let’s get going!

Drop me an emoji and I will shoot you a message. Or send me a message.

I want to help you get to the goals you want!
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. #pug #momofagirl #momlife #readyforachange #timeforachange #momofone #kneeinjury #ankleinjury #winelover #pugmom #chitown #gettingolder #workingmomlife #fulltimeworkingmom #keeppushing #workingmom #findingme #accountant #accountingforlife #blackgirlsrock #dancemom #therapy #anxiety #depresssion #relaxedhair #morningmotivation #morningroutine #stopsayingno #dropanemoji

#GoodEveningIG🌺
S.W.I.P.E ⬅️⬅️⬅️⬅️⬅️⬅️⬅️
#EMPRESS : A WOMAN WHO IS A SOVEREIGN RULER OF GREAT POWER AND RANK, ESPECIALLY ONE RULING AN EMPIRE
• SHE is the reason I love RAINBOWS 🌈
• SHE is the reason I believe horses or MAJESTIC & MAGICAL 🐴🦄
• SHE is the reason I know what REAL LOVE feels like🖤💜 • SHE is the reason I love MUSIC🎶 & DANCE 💃🏽
• SHE is the best BIRTHING coach KNOWN to man • SHE is the reason I will never b alone in the world (she gave me 4  reasons😙😍)
•SHE is the reason why I understand the importance of the sun 🌞.......I can truly go on & on...
I can only pray that the sun will always hit my face on the same angles as you...I can only pray & b FOREVER grateful that YOU were chosen for ME. Mommy I pray for your continued HAPPINESS & PEACE 💋 Your 1st loves you out into the universe and beyond 🌚💫
🎉🎈🎁HAPPY BIRTHDAY MOMMY🎁🎈🎉 #Welcome #LearnALittleBit #UnderstandALot #IAmLaidee #FallInLoveWithYou #TheLionsDen #ImStillHere #KeepPushing #DontGiveUp #BePatient #PayAttention 👀 #WindowsToTheSoul 😎 #Unbothered 💅🏽 #Natural #Queen #QueenBehavior 👸🏽 #BackOff 👊🏾 #Oshun 🌞 #BecomeRelevant  #Growing #QueenLeo ♌️ #Leo #GetFamiliar 👋🏾

#GoodEveningIG 🌺
S.W.I.P.E ⬅️⬅️⬅️⬅️⬅️⬅️⬅️
#EMPRESS : A WOMAN WHO IS A SOVEREIGN RULER OF GREAT POWER AND RANK, ESPECIALLY ONE RULING AN EMPIRE
• SHE is the reason I love RAINBOWS 🌈
• SHE is the reason I believe horses or MAJESTIC & MAGICAL 🐴🦄
• SHE is the reason I know what REAL LOVE feels like🖤💜 • SHE is the reason I love MUSIC🎶 & DANCE 💃🏽
• SHE is the best BIRTHING coach KNOWN to man • SHE is the reason I will never b alone in the world (she gave me 4 reasons😙😍)
•SHE is the reason why I understand the importance of the sun 🌞.......I can truly go on & on...
I can only pray that the sun will always hit my face on the same angles as you...I can only pray & b FOREVER grateful that YOU were chosen for ME. Mommy I pray for your continued HAPPINESS & PEACE 💋 Your 1st loves you out into the universe and beyond 🌚💫
🎉🎈🎁HAPPY BIRTHDAY MOMMY🎁🎈🎉 #Welcome #LearnALittleBit #UnderstandALot #IAmLaidee #FallInLoveWithYou #TheLionsDen #ImStillHere #KeepPushing #DontGiveUp #BePatient #PayAttention 👀 #WindowsToTheSoul 😎 #Unbothered 💅🏽 #Natural #Queen #QueenBehavior 👸🏽 #BackOff 👊🏾 #Oshun 🌞 #BecomeRelevant #Growing #QueenLeo ♌️ #Leo #GetFamiliar 👋🏾

Wed Upper Grind.  Tried out the new Titan Cambered MultiGrip barbell.....whew.  something to get used too but an awesome grind
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MGBB Close Grip BP TW155lbs: 3 x 10
MGBB Bent Over Rows NG TW120lbs: 3 x 12
MGBB Bent Over Rows WG TW120lbs: 3 x 12
MGBB HC to OHP TW65lbs: 3 x 10
Cable Lat Pull Down TW80lbs: 3 x 12
Cable Rows TW80lbs: 3 x 12
Cable SA Pulldowns TW40lbs: 3 x 10
Cable Front Raises TW40lbs: 3 x 10
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4 Mile Cardio
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Thank you @betitanfit
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#keeppushing #keepgrinding #keepgoing #neverquit #notperfectbutimgrinding #grindwarrior #beconsistent #bebetterthanyesterday #uptome #betheexample #lovemyfamily #fitdad #tryingtobebetter #stayinghealthy #builidngstrength #onedayatatime #homegym #fitgamer #cardio #garagegym #garagegymlifter #garagegympowerlifter #ggpl #ggplcalifornia #getupandgrind #dadswholift #RPT #fitat45 #ageisjustanumber #RFT

Wed Upper Grind. Tried out the new Titan Cambered MultiGrip barbell.....whew. something to get used too but an awesome grind
.
.
MGBB Close Grip BP TW155lbs: 3 x 10
MGBB Bent Over Rows NG TW120lbs: 3 x 12
MGBB Bent Over Rows WG TW120lbs: 3 x 12
MGBB HC to OHP TW65lbs: 3 x 10
Cable Lat Pull Down TW80lbs: 3 x 12
Cable Rows TW80lbs: 3 x 12
Cable SA Pulldowns TW40lbs: 3 x 10
Cable Front Raises TW40lbs: 3 x 10
.
4 Mile Cardio
.
Thank you @betitanfit
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#keeppushing #keepgrinding #keepgoing #neverquit #notperfectbutimgrinding #grindwarrior #beconsistent #bebetterthanyesterday #uptome #betheexample #lovemyfamily #fitdad #tryingtobebetter #stayinghealthy #builidngstrength #onedayatatime #homegym #fitgamer #cardio #garagegym #garagegymlifter #garagegympowerlifter #ggpl #ggplcalifornia #getupandgrind #dadswholift #RPT #fitat45 #ageisjustanumber #RFT

We have 24hr radio we playing all your hot music from r&b to hip hop, reggae on Thursday nights and more, plus putting you up on all the hottest events what’s going on in Florida tune in and ride with us @ivradio407 salute to your favorite djs @iamdjrell @dj_maddieiceee @djconsistency @discodaog @djbrooklyn1promo @africablack_  @djshizm @dj_riioo and any other dj I miss salute but we playing real music from real street djs!!!
.
.
Listen live on
InnerVisionEnt.com
To get music played or to get an interview on the show plz email ivradio407@gmail.com or dm @ivradio407 call in live 407-906-4440
.
.
.
#thenotoriousbig #innervisiontv #ivradio407 #innervisionstudio #dreambigger #youngblackandsuccesful #accelerate #saucyme #focusedAF  #hustle #bedifferent #KeepPushing #celebrityblogger #theshaderoom #ballerallert #hollywoodunlocked #soufside #bossip #theculture #trustyaprocess  #entertainmenttakeover  #entrepreneur  #musiclover #musicjunkie #hiphop #youtubemusic

We have 24hr radio we playing all your hot music from r&b to hip hop, reggae on Thursday nights and more, plus putting you up on all the hottest events what’s going on in Florida tune in and ride with us @ivradio407 salute to your favorite djs @iamdjrell @dj_maddieiceee @djconsistency @discodaog @djbrooklyn1promo @africablack_ @djshizm @dj_riioo and any other dj I miss salute but we playing real music from real street djs!!!
.
.
Listen live on
InnerVisionEnt.com
To get music played or to get an interview on the show plz email ivradio407@gmail.com or dm @ivradio407 call in live 407-906-4440
.
.
.
#thenotoriousbig #innervisiontv #ivradio407 #innervisionstudio #dreambigger #youngblackandsuccesful #accelerate #saucyme #focusedAF #hustle #bedifferent #KeepPushing #celebrityblogger #theshaderoom #ballerallert #hollywoodunlocked #soufside #bossip #theculture #trustyaprocess #entertainmenttakeover #entrepreneur #musiclover #musicjunkie #hiphop #youtubemusic