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The first step is you have to say that you can. | Tag who you’re bringing with you #LostinThailand 🇹🇭 ⠀
📍Khao Sok National Park - Surat Thani, Thailand
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📱by @manueldietrichphotography ⠀⠀⠀⠀⠀⠀⠀⠀
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🇹🇭This is @thailand
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#thailand  #heaven #khaosok #khaosoknationalpark #suratthani #life #passionpassport #travelphotography  #believe #travelersnotebook  #livefolk #ig_thailandia #createxplore #finditliveit #islands  #wanderlust #inspired #travelphotography #travelersnotebook  #nature #magic  #dream  #journey  #thailandismagic #thailand🇹🇭 #naturephotography #naturelovers #travelphotography#awesome_earthpix #neverstopexploring

The first step is you have to say that you can. | Tag who you’re bringing with you #LostinThailand 🇹🇭 ⠀
📍Khao Sok National Park - Surat Thani, Thailand

📱by @manueldietrichphotography ⠀⠀⠀⠀⠀⠀⠀⠀

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🇹🇭This is @thailand
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#thailand #heaven #khaosok #khaosoknationalpark #suratthani #life #passionpassport #travelphotography #believe #travelersnotebook #livefolk #ig_thailandia #createxplore #finditliveit #islands #wanderlust #inspired #travelphotography #travelersnotebook #nature #magic #dream #journey #thailandismagic #thailand 🇹🇭 #naturephotography #naturelovers #travelphotography #awesome_earthpix #neverstopexploring

Traditional fishing bots forming patterns.

Photo by: @olivier.apicella

Traditional fishing bots forming patterns.

Photo by: @olivier.apicella

Drop a ❤️ if you make your peace of mind a priority.

Drop a ❤️ if you make your peace of mind a priority.

Chichén Itzá, Yucatán, Mexico. 🇲🇽 ——————————————————Erano le 8 del mattino e scalpitavo come un bambino per vedere il Chichén Itzá. Era la seconda meraviglia del mondo che i miei occhi ammiravano. Più felice di così non potevo essere.
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#chichenitza #mexico #yucatan #meravigliedelmondo #wonderoftheworld #travel #Travelgram #traveling #Travelphotography #aroundtheworld #travelblogger #traveler #travelingram #traveltheworld #travels #photo #travellife #travelphoto #travelpics #photograph #travelpic #travelers #journey #traveldiary #wanderlust #ontheroad #picoftheday #weroad #vitadacoordinatore #maya

Chichén Itzá, Yucatán, Mexico. 🇲🇽 ——————————————————Erano le 8 del mattino e scalpitavo come un bambino per vedere il Chichén Itzá. Era la seconda meraviglia del mondo che i miei occhi ammiravano. Più felice di così non potevo essere.
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#chichenitza #mexico #yucatan #meravigliedelmondo #wonderoftheworld #travel #Travelgram #traveling #Travelphotography #aroundtheworld #travelblogger #traveler #travelingram #traveltheworld #travels #photo #travellife #travelphoto #travelpics #photograph #travelpic #travelers #journey #traveldiary #wanderlust #ontheroad #picoftheday #weroad #vitadacoordinatore #maya

Raising your Frequency is more about working on yourself more than anything. Everything in your life is a result of the frequency you are operating on. #itsbiggerthanme

Raising your Frequency is more about working on yourself more than anything. Everything in your life is a result of the frequency you are operating on. #itsbiggerthanme

Good morning ☀️
#ThirdEyeThoughts

Good morning ☀️
#ThirdEyeThoughts

Доброе утро, Подмосковье! ✌️
Хорошего дня и отличного настроения! 😉
Сегодня ожидается +19 градусов днём и +9 градусов ночью!
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📸 Спасибо за фото @akyrov 👍
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📍Ново-Иерусалимский Ставропигиальный монастырь, Истра
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Отмечайте @moscowobl📸
Ставьте #moscowobl 👍

Также не забывайте подписываться на аккаунт автора фотографии😉

#МосковскаяОбласть #Московская_Область 
#Подмосковье #НашеПодмосковье #MoscowOblast #Moscowregion #ГородаМосковскойОбласти #Туризм #Tourism #Путешествие #Travel #Journey #Photography  #Россия #Russia #Instagram #Инстаграм #archmoscowobl #Истра #Монастырь #monastery #beautiful #beautiful_world #photoday #photooftheday #TravelRussia #travelworld #travelgram #2020

Доброе утро, Подмосковье! ✌️
Хорошего дня и отличного настроения! 😉
Сегодня ожидается +19 градусов днём и +9 градусов ночью!

📸 Спасибо за фото @akyrov 👍

📍Ново-Иерусалимский Ставропигиальный монастырь, Истра

Отмечайте @moscowobl 📸
Ставьте #moscowobl 👍

Также не забывайте подписываться на аккаунт автора фотографии😉

#МосковскаяОбласть #Московская_Область
#Подмосковье #НашеПодмосковье #MoscowOblast #Moscowregion #ГородаМосковскойОбласти #Туризм #Tourism #Путешествие #Travel #Journey #Photography #Россия #Russia #Instagram #Инстаграм #archmoscowobl #Истра #Монастырь #monastery #beautiful #beautiful_world #photoday #photooftheday #TravelRussia #travelworld #travelgram #2020

you are here to do what lights you up ✨🦋🌸🌞💫🌏

you are here to do what lights you up ✨🦋🌸🌞💫🌏

Most Recent

Didn’t get a chance to post my lower body workout from yesterday.

Officially started prep 🥳 and I’m super excited about all the changes made to my program & meal plan! 
I’m currently a little over 10 weeks out from my first show of the 2020 season 🤩🥂 If you all thought I was bringing before, just you wait. Your girl is going to show up! 
Workout Deets ⬇️
🌀Stability Ball Squats w/ plate: 15,12,10,10
SS: Jump Rope: 60 seconds
🌀Leg Extsenticons: 18,15,12,12
SS: Banded Side Step: 60 seconds 🌀Banded DB Front Squat: 15,12,10,10
SS: Jump Rope: 60 seconds 🌀Lying Hamstring Curls: 15,12,10,15
SS: Banded Side Step’s: 60 seconds 🌀Seated Calf Raise (75lbs): 25,20,15,10
SS: Jump Rope: 60 seconds 
Cardio: 50 min 6x a week 
#fit #workout #lowerbody #training #fitfam #npc #athlete #athome #exercise #squats #bodybuilding #positivevibes #competition #prep #tahoeshow2020 #npcbikiniathlete #legs #hamstrings #goals #californiagirl #weights #lift #addicted #happiness #sweat #fitnessmotivation #journey #dailyworkout #fitspo #xshape 
@bodybyo

Didn’t get a chance to post my lower body workout from yesterday.

Officially started prep 🥳 and I’m super excited about all the changes made to my program & meal plan!
I’m currently a little over 10 weeks out from my first show of the 2020 season 🤩🥂 If you all thought I was bringing before, just you wait. Your girl is going to show up!
Workout Deets ⬇️
🌀Stability Ball Squats w/ plate: 15,12,10,10
SS: Jump Rope: 60 seconds
🌀Leg Extsenticons: 18,15,12,12
SS: Banded Side Step: 60 seconds 🌀Banded DB Front Squat: 15,12,10,10
SS: Jump Rope: 60 seconds 🌀Lying Hamstring Curls: 15,12,10,15
SS: Banded Side Step’s: 60 seconds 🌀Seated Calf Raise (75lbs): 25,20,15,10
SS: Jump Rope: 60 seconds
Cardio: 50 min 6x a week
#fit #workout #lowerbody #training #fitfam #npc #athlete #athome #exercise #squats #bodybuilding #positivevibes #competition #prep #tahoeshow2020 #npcbikiniathlete #legs #hamstrings #goals #californiagirl #weights #lift #addicted #happiness #sweat #fitnessmotivation #journey #dailyworkout #fitspo #xshape
@bodybyo

Needed this recovery today after attempting Murph yesterday. Everything is sore, but I plan on incorporating more strength training into my marathon plan so it was a step in the right direction. Although I was sore...I felt strong along the way! Happy Tuesday! Let’s keep moving!
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#runningcommunity #runninginspiration #runningdads #runningfathers #dad #dadbod #fitdad #fithusband #runningmotivation #running #run #runhappy #beatyesterday #garmin #keepmoving #stayactive #runninglifestyle #runninglife #fitness #fitnessmotivation #father #keepmoving #runningman #instarunners #marathontraining #firstmarathontraining #journey #quarantine #quarantinehair

Needed this recovery today after attempting Murph yesterday. Everything is sore, but I plan on incorporating more strength training into my marathon plan so it was a step in the right direction. Although I was sore...I felt strong along the way! Happy Tuesday! Let’s keep moving!
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#runningcommunity #runninginspiration #runningdads #runningfathers #dad #dadbod #fitdad #fithusband #runningmotivation #running #run #runhappy #beatyesterday #garmin #keepmoving #stayactive #runninglifestyle #runninglife #fitness #fitnessmotivation #father #keepmoving #runningman #instarunners #marathontraining #firstmarathontraining #journey #quarantine #quarantinehair

Se tu mismo y has lo que te apasione para disfrutar cada día al máximo ⚡⚡⁣
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Mejorando semana tras semana persiguiendo mi sueño y teniendo las cosas claras 🏅⁣
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Y ati que te apasiona y te anima a seguir? 🤔⁣
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#thanos_fitt #fitnessislife #fitnessmotivations #fitnesslifestyle #fitnessjourney #fitnessboy #gyminspiration #gymflow #gymbodyshaper #backday #beastmode #beast #journey #ifbbjourney #ifbb #gainz #instastyle #picoftheday #instagood #me #love #skyisthelimit

Se tu mismo y has lo que te apasione para disfrutar cada día al máximo ⚡⚡⁣

Mejorando semana tras semana persiguiendo mi sueño y teniendo las cosas claras 🏅⁣

Y ati que te apasiona y te anima a seguir? 🤔⁣


#thanos_fitt #fitnessislife #fitnessmotivations #fitnesslifestyle #fitnessjourney #fitnessboy #gyminspiration #gymflow #gymbodyshaper #backday #beastmode #beast #journey #ifbbjourney #ifbb #gainz #instastyle #picoftheday #instagood #me #love #skyisthelimit

I don’t know about you guys, but when I look at these pictures, the big differences to me are 1) Confidence, and 2) Zest for life!  After losing 35 lbs, here’s what Melanie shared with us:
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Looking at these pics of myself, I am grateful for taking one more chance on me!! I had no idea I’d find a solution I ACTUALLY enjoy. “Diets” failed me in the past because I dreaded deprivation (who enjoys NOT eating?) I felt defeated before even starting! I have a MUCH easier time staying consistent and committed to myself because I actually LIKE this program. So much more has changed for me than what you see here in these pics...
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🔒THEN:(tired mom on the left) 😣didn’t feel comfortable in my skin
👘Bought clothes/swimsuits that hid as much as possible 🥱I was tired 24/7 😟Felt dread/sorrow taking pics
🌊loved the beach but so uncomfortable being there(comparison is toxic)
🍟Pushed down my feelings with food
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🔐NOW:(Carefree mom on the right) 👙I buy clothes and bathing suits with excitement and feel GOOD👊🏼
💥Love having so much energy 📸Love preserving memories in pics
🌊 LOVE the beach/no more comparing 🧰I have the knowledge, tools, and habits to be healthier mentally/physically for the rest of my life
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I lost 35lbs, learned how to keep it off, and feel the best I’ve ever felt in my life at the age of 46🙌🏻Never give up on you!! When you feel like you’re at the breaking point, keep believing things can be better! You are WORTH IT.  I’m forever grateful for this program❤️”
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I know a lot of people can relate. If this is you, or someone has popped into your mind that you’d like to give hope to, please, let’s connect!  6 days left on our crazy good promotional help the next person get started!
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#dulcesbeforeandafters #healthcoach #transformationalcoach #healthandwellness #healthybody #healthymind #healthyfinances #goals #weightloss BUT #somuchmorethanweightloss #health #dietsdontwork #changeyourhabitschangeyourlife #healthyhabits #nopills #nocrazyexercise #nofasting #learnforlife #empowerment #personaldevelopment #journey

I don’t know about you guys, but when I look at these pictures, the big differences to me are 1) Confidence, and 2) Zest for life! After losing 35 lbs, here’s what Melanie shared with us:
.
Looking at these pics of myself, I am grateful for taking one more chance on me!! I had no idea I’d find a solution I ACTUALLY enjoy. “Diets” failed me in the past because I dreaded deprivation (who enjoys NOT eating?) I felt defeated before even starting! I have a MUCH easier time staying consistent and committed to myself because I actually LIKE this program. So much more has changed for me than what you see here in these pics...
.
🔒THEN:(tired mom on the left) 😣didn’t feel comfortable in my skin
👘Bought clothes/swimsuits that hid as much as possible 🥱I was tired 24/7 😟Felt dread/sorrow taking pics
🌊loved the beach but so uncomfortable being there(comparison is toxic)
🍟Pushed down my feelings with food
.
🔐NOW:(Carefree mom on the right) 👙I buy clothes and bathing suits with excitement and feel GOOD👊🏼
💥Love having so much energy 📸Love preserving memories in pics
🌊 LOVE the beach/no more comparing 🧰I have the knowledge, tools, and habits to be healthier mentally/physically for the rest of my life
.
I lost 35lbs, learned how to keep it off, and feel the best I’ve ever felt in my life at the age of 46🙌🏻Never give up on you!! When you feel like you’re at the breaking point, keep believing things can be better! You are WORTH IT. I’m forever grateful for this program❤️”
.
I know a lot of people can relate. If this is you, or someone has popped into your mind that you’d like to give hope to, please, let’s connect! 6 days left on our crazy good promotional help the next person get started!
.
#dulcesbeforeandafters #healthcoach #transformationalcoach #healthandwellness #healthybody #healthymind #healthyfinances #goals #weightloss BUT #somuchmorethanweightloss #health #dietsdontwork #changeyourhabitschangeyourlife #healthyhabits #nopills #nocrazyexercise #nofasting #learnforlife #empowerment #personaldevelopment #journey

Hey y'all! This video focuses on Fall semester of 2015 of my experience with drinking. After the HUGE delay, sis finally got this vid done. Enjoy. feel free to send feedback. I'm always here for it. 🖤

Music: Mint Leaves
Musician: Jef

#love #positivity #progress #free #happy #motivation #selfawareness #instagood #me #mentalhealth #selflove #girls #journey #goals #achievements #dreams #empathy #work #friendship #spreadlove #blackgirlmagic #soberlife #recovery #covid19 #stayathome #socialdistancing #goodvibes #sobriety #loveyou #life

Hey y'all! This video focuses on Fall semester of 2015 of my experience with drinking. After the HUGE delay, sis finally got this vid done. Enjoy. feel free to send feedback. I'm always here for it. 🖤

Music: Mint Leaves
Musician: Jef

#love #positivity #progress #free #happy #motivation #selfawareness #instagood #me #mentalhealth #selflove #girls #journey #goals #achievements #dreams #empathy #work #friendship #spreadlove #blackgirlmagic #soberlife #recovery #covid19 #stayathome #socialdistancing #goodvibes #sobriety #loveyou #life

I never worry, life is a #journey. I just wanna# enjoy the ride.&#&#&#&#&&#&#&#&#&#&#$$

I never worry, life is a #journey . I just wanna# enjoy the ride.&#&#&#&#&&#&#&#&#&#&#$$

If you want to experience how people were living in peace with nature 300 years ago, we definitely recommend you to visit this location
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#pocitelj #ottomancity #neretva #river #visitherzegovina #herzegovina #bosniaandherzegovina #mapofeurope #vacation #travel #traveling #journey #putuj387
📧 Contact us for more info

If you want to experience how people were living in peace with nature 300 years ago, we definitely recommend you to visit this location
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#pocitelj #ottomancity #neretva #river #visitherzegovina #herzegovina #bosniaandherzegovina #mapofeurope #vacation #travel #traveling #journey #putuj387
📧 Contact us for more info

Don't rush the process. Trust the timing and intent of your decisions. Enjoy the journey. ✨ #UnleashYourself #Timing #Journey #Covid19 #Process #Manifesting

Don't rush the process. Trust the timing and intent of your decisions. Enjoy the journey. ✨ #UnleashYourself #Timing #Journey #Covid19 #Process #Manifesting

Raspberry and blueberry breakfast muffins 🥰
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I’ve tried these a couple of times and  finally managed to get the recipe to a place I like it and it’s so easy🎉
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I find it hard to make a massive beautiful insta worthy breakfast I’m much for of a grab and go gal. What’s your breakfast go to?
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#glutenfree #wheatfree #glutenfreeliving #glutenfreefollowme #glutenfreelifestyle #glutenfreeuk #freefrom #freefromlife #fodmap #fodmapdiet #fodmapfriendly #gffodmap #journey  #lowfodmap #tummyproblems #support
#Glutenfreeeats #Glutenfreeoptions #glutenfreediet #nogluten #tummyproblems #ibs #upsettummy #support #tummypain #cantwait #invisibleillness #beatthebloat #ibsdiet

Raspberry and blueberry breakfast muffins 🥰

I’ve tried these a couple of times and finally managed to get the recipe to a place I like it and it’s so easy🎉

I find it hard to make a massive beautiful insta worthy breakfast I’m much for of a grab and go gal. What’s your breakfast go to?


#glutenfree #wheatfree #glutenfreeliving #glutenfreefollowme #glutenfreelifestyle #glutenfreeuk #freefrom #freefromlife #fodmap #fodmapdiet #fodmapfriendly #gffodmap #journey #lowfodmap #tummyproblems #support
#Glutenfreeeats #Glutenfreeoptions #glutenfreediet #nogluten #tummyproblems #ibs #upsettummy #support #tummypain #cantwait #invisibleillness #beatthebloat #ibsdiet

SWISS ALPS 🇨🇭
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Skiing, hiking, sightseeing. There are plenty of reasons to visit the Alps no matter what time of year it is.
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This mountain range represents 11% of Europe’s surface area and greatly influences the climate of the continent. One of the most popular locations for tourists to visit is the Matterhorn. At the base of this peak lies Zermatt, a small town that’s home to an igloo village!
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#globalgradients #alps #bucketlist #instatravel #travelbible #vacation #switzerland #swiss #wanderlust #travel #world #journey #explore #adventure

SWISS ALPS 🇨🇭
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Skiing, hiking, sightseeing. There are plenty of reasons to visit the Alps no matter what time of year it is.
.
This mountain range represents 11% of Europe’s surface area and greatly influences the climate of the continent. One of the most popular locations for tourists to visit is the Matterhorn. At the base of this peak lies Zermatt, a small town that’s home to an igloo village!
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#globalgradients #alps #bucketlist #instatravel #travelbible #vacation #switzerland #swiss #wanderlust #travel #world #journey #explore #adventure

Thank you for the brunch send off I’m going to miss you guys soooooo much! You’ve taught me a lot about the business and how rough not only the environment, but just all the different personalities! I appreciate all the help and experiences we’ve all had together behind the chair & in our industry. It’s time to spread my wings and take that knowledge & create my own brand.@jaytwice  @gynger21 #chicagototexas #goodbyechicago #hellosanantonio #sanantoniobarbershops #growth #process #journey #sanantoniohairstylist

Thank you for the brunch send off I’m going to miss you guys soooooo much! You’ve taught me a lot about the business and how rough not only the environment, but just all the different personalities! I appreciate all the help and experiences we’ve all had together behind the chair & in our industry. It’s time to spread my wings and take that knowledge & create my own brand.@jaytwice @gynger21 #chicagototexas #goodbyechicago #hellosanantonio #sanantoniobarbershops #growth #process #journey #sanantoniohairstylist

Slow progress is better than no progress am I right?!?!
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If you asked me 2 years ago I would’ve said that slow progress was the worst and I’d be down on myself for days about it. I wanted fast results that would stick!
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As a result I had gotten fast results that only lead to unhealthy habits and binge eating in private so nobody would know.
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I’m still a long way from my goals but I’m finally at a point where I’d rather feel stronger and healthy and have sustainable results. That to me is better than losing all of my weight quickly.
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I’m growing and learning to accept myself more and I couldn’t be happier about the direction I’m going!
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P.S. these results are 1 month apart! .
#fit #fitnessjourney #journey #health #positivevibes #positivity #goals #inspiration #weightlossjourney #transformation #mentalhealth #goodvibes #findyourhappy #happy #selflove #strongertogether #strongwomen #strength #chooseyourself #findyourself #intuitiveeating #mindful #balance

Slow progress is better than no progress am I right?!?!
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If you asked me 2 years ago I would’ve said that slow progress was the worst and I’d be down on myself for days about it. I wanted fast results that would stick!
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As a result I had gotten fast results that only lead to unhealthy habits and binge eating in private so nobody would know.
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I’m still a long way from my goals but I’m finally at a point where I’d rather feel stronger and healthy and have sustainable results. That to me is better than losing all of my weight quickly.
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I’m growing and learning to accept myself more and I couldn’t be happier about the direction I’m going!
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P.S. these results are 1 month apart! .
#fit #fitnessjourney #journey #health #positivevibes #positivity #goals #inspiration #weightlossjourney #transformation #mentalhealth #goodvibes #findyourhappy #happy #selflove #strongertogether #strongwomen #strength #chooseyourself #findyourself #intuitiveeating #mindful #balance

The Journey! 
So many stories about journeys, so many tales and so many impressions. And so many companions. Just like these train tracks- they never meet but are always together. 📷at a railway platform while waiting for an autumn train
#travelphotography #landscapephotography #journey #travelstories #traintracks #milestogobeforeisleep #platform

The Journey!
So many stories about journeys, so many tales and so many impressions. And so many companions. Just like these train tracks- they never meet but are always together. 📷at a railway platform while waiting for an autumn train
#travelphotography #landscapephotography #journey #travelstories #traintracks #milestogobeforeisleep #platform

D A Y 4:
BREAKFAST- I had @musclefooduk Protein crumpet (It was ok, you could really taste the protein and not in a good WHEY😅)
SNACK 1- @grenadeofficial Chocolate Brownie Protein Bar (Really nice and perfect for prior to my lunch break bike ride)
LUNCH- @musclefooduk Chicken Chow Mein Pot (Good and for a frozen meal I couldn’t fault)
SNACK 2- @officialpro2go Protein Chilli Bakes (Tasty AF and not too spicy)
DINNER- @musclefooduk Thai Beef Massaman (Decent quantity of food, although some of the beef was slightly tough)
OVERALL a good 4th day, feel like I have lots more energy than usual even with the extra exercise I’m doing. Got tempted to step on the scales but resisted! Let’s see what tomorrow brings....😋🌟

D A Y 4:
BREAKFAST- I had @musclefooduk Protein crumpet (It was ok, you could really taste the protein and not in a good WHEY😅)
SNACK 1- @grenadeofficial Chocolate Brownie Protein Bar (Really nice and perfect for prior to my lunch break bike ride)
LUNCH- @musclefooduk Chicken Chow Mein Pot (Good and for a frozen meal I couldn’t fault)
SNACK 2- @officialpro2go Protein Chilli Bakes (Tasty AF and not too spicy)
DINNER- @musclefooduk Thai Beef Massaman (Decent quantity of food, although some of the beef was slightly tough)
OVERALL a good 4th day, feel like I have lots more energy than usual even with the extra exercise I’m doing. Got tempted to step on the scales but resisted! Let’s see what tomorrow brings....😋🌟

E temos mais um convidado confirmado para o nosso Journey Meet Up! 🤩
Cada convidado é um amigo e estamos muito felizes com a participação deles!
O @daniel.albuq, além de nosso padrinho, é ex-aluno Journey, trabalha com agronegócios e vai conversar um pouco conosco sobre os desafios do inglês e a profissão. 
Vai ser incrível e você não pode perder! 😉
Será uma live cheia de perguntas e uma sala de conversação no Zoom.
Ativa as notificações no storie e não perde esse evento! .
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#journeyenglish #journey #english #inglês #professordeinglês #aulasdeinlês #livejourney #liveeminglês #liveaulaseminglês

E temos mais um convidado confirmado para o nosso Journey Meet Up! 🤩
Cada convidado é um amigo e estamos muito felizes com a participação deles!
O @daniel.albuq , além de nosso padrinho, é ex-aluno Journey, trabalha com agronegócios e vai conversar um pouco conosco sobre os desafios do inglês e a profissão.
Vai ser incrível e você não pode perder! 😉
Será uma live cheia de perguntas e uma sala de conversação no Zoom.
Ativa as notificações no storie e não perde esse evento! .
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#journeyenglish #journey #english #inglês #professordeinglês #aulasdeinlês #livejourney #liveeminglês #liveaulaseminglês

We are off! Yesterday, we began our journey around the US to discover the scientific truths behind Agnihotra! This is us being silly. Thank you to everyone who has shown us love and support. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Please stay tuned for exclusive updates and findings as we move through the states. Check out our website to subscribe to our mailing list! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#agnihotradocumentary #agnihotra #bustraveler #journey #homafarming #vedicmeditation #adventureawaits #traveler #documentaryfilm #filmmakersofinstagram

We are off! Yesterday, we began our journey around the US to discover the scientific truths behind Agnihotra! This is us being silly. Thank you to everyone who has shown us love and support. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Please stay tuned for exclusive updates and findings as we move through the states. Check out our website to subscribe to our mailing list! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#agnihotradocumentary #agnihotra #bustraveler #journey #homafarming #vedicmeditation #adventureawaits #traveler #documentaryfilm #filmmakersofinstagram

Is there anything in your life that you’d like to rewrite? A path that you wish you’d taken but didn’t? Archangel Jeremiel reminds us that it’s never too late. Spend some time rewriting the book of your life today and create the best version of yourselves and life you’ve dreamt of. We hold the pen as creators of our destiny to write whatever we wish. What are you writing about today? What is YOUR story? 🌟🌟🌟
🌟🌟🌟
Work with me and let’s see what messages your Angels have for you! Link in bio. 🌟🌟🌟
🌟🌟🌟
#jeremiel #gratitude #writeyourbook #mediumship #vibration  #heart #love #healer #healing #iamhappy #iam #grateful #archangelichealingarts #tarot #journey #angels #becoming #miracle #prayer #forgiveness #divinity #meditate #heavenandearth 
#selflove #meditate #connection #guardianangel #abundance #spiritual #oracle

Is there anything in your life that you’d like to rewrite? A path that you wish you’d taken but didn’t? Archangel Jeremiel reminds us that it’s never too late. Spend some time rewriting the book of your life today and create the best version of yourselves and life you’ve dreamt of. We hold the pen as creators of our destiny to write whatever we wish. What are you writing about today? What is YOUR story? 🌟🌟🌟
🌟🌟🌟
Work with me and let’s see what messages your Angels have for you! Link in bio. 🌟🌟🌟
🌟🌟🌟
#jeremiel #gratitude #writeyourbook #mediumship #vibration #heart #love #healer #healing #iamhappy #iam #grateful #archangelichealingarts #tarot #journey #angels #becoming #miracle #prayer #forgiveness #divinity #meditate #heavenandearth
#selflove #meditate #connection #guardianangel #abundance #spiritual #oracle

See you at our outdoor classes today! 
6:30am and 4:30 pm!

See you at our outdoor classes today!
6:30am and 4:30 pm!

Main point number one from this weeks episode! Have an aim to your balance! Have you checked out this weeks episode? It's hot and we guarantee it will bless you! Episode 8, "The Art of Balance" is out and streaming on all platforms! Tune in and be blessed!
L

Main point number one from this weeks episode! Have an aim to your balance! Have you checked out this weeks episode? It's hot and we guarantee it will bless you! Episode 8, "The Art of Balance" is out and streaming on all platforms! Tune in and be blessed!
L

Welcome to my gym 😂 
I am currently trying to make the absolute most of the time, space and equipment that I have a valuable to me. 
Working out from home can be really tough (especially in an overcrowded flat), but I’m currently combatting this by focusing on a mixture of running and HIIT sessions. 
Over the next week or so I plan to post some different flat friendly (aka no jumping) HIIT workouts that are suitable for small spaces like mine and require minimal or no equipment. 
I’m not a personal trainer, but these will be work outs that will sure work up a sweat 💦

Welcome to my gym 😂
I am currently trying to make the absolute most of the time, space and equipment that I have a valuable to me.
Working out from home can be really tough (especially in an overcrowded flat), but I’m currently combatting this by focusing on a mixture of running and HIIT sessions.
Over the next week or so I plan to post some different flat friendly (aka no jumping) HIIT workouts that are suitable for small spaces like mine and require minimal or no equipment.
I’m not a personal trainer, but these will be work outs that will sure work up a sweat 💦

Вечер на Яузе

Вечер на Яузе

My photos and Images of my beloved Italy flowers and colors😍🇮🇹❤️#italy#italia#lemarche#marchetourism#travel#reise#joy#volgomarche#journey#summer#italienske#italiaamoretravels#

My photos and Images of my beloved Italy flowers and colors😍🇮🇹❤️ #italy #italia #lemarche #marchetourism #travel #reise #joy #volgomarche #journey #summer #italienske #italiaamoretravels #

„I won’t let myself end where I started. I won’t let myself finish where I began. I know what is within me. Even if you can’t see it yet. I will become what I know I am“ - Michael Jordan💥💥💥 #me #throwback #fitness #shooting #mindset #success #focus #abs #sixpack #veins #lifestyle #dedication #muscle #journey

„I won’t let myself end where I started. I won’t let myself finish where I began. I know what is within me. Even if you can’t see it yet. I will become what I know I am“ - Michael Jordan💥💥💥 #me #throwback #fitness #shooting #mindset #success #focus #abs #sixpack #veins #lifestyle #dedication #muscle #journey

Today was one of those days where I wanted to give in even after day one! I was feeling crap and still are just a little. Keep reminding myself that this journey is for me and that I am a damn good mom to my little girl. 
#journey #feelinglow #stayedonplan #crapfeelings #goodmom

Today was one of those days where I wanted to give in even after day one! I was feeling crap and still are just a little. Keep reminding myself that this journey is for me and that I am a damn good mom to my little girl.
#journey #feelinglow #stayedonplan #crapfeelings #goodmom

Вот напялил такой очки, стою себе, и вопрос созрел: друзья, а почему вы на меня подписаны вообще? Ответьте честно в комментарии,  плиз)
#киев #ирпень #мужчина #секрет #интересно #информация #голосеево #спорт #мозг #лайк #лето #море #деньги #follow #kiev #ukraine #journey #man #mentor

Вот напялил такой очки, стою себе, и вопрос созрел: друзья, а почему вы на меня подписаны вообще? Ответьте честно в комментарии, плиз)
#киев #ирпень #мужчина #секрет #интересно #информация #голосеево #спорт #мозг #лайк #лето #море #деньги #follow #kiev #ukraine #journey #man #mentor

This month has zoomed right past me 😩
I’m excited to wrap up some projects this week, celebrate my mans birthday, and soak up some cuddles with my littles. June 1st will be here before I know it. I’ll be teaching my dance fitness classes 💃🏼to work off this #quarantine15 but I’ll also become a student. Yep!!! Your girl is officially enrolled in summer classes at TCC!!
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Things will be pretty interesting around here, but I’m excited to start this #journey. 
#college #collegestudent #freshstart #newbeginnings

This month has zoomed right past me 😩
I’m excited to wrap up some projects this week, celebrate my mans birthday, and soak up some cuddles with my littles. June 1st will be here before I know it. I’ll be teaching my dance fitness classes 💃🏼to work off this #quarantine15 but I’ll also become a student. Yep!!! Your girl is officially enrolled in summer classes at TCC!!
.
.
.
Things will be pretty interesting around here, but I’m excited to start this #journey .
#college #collegestudent #freshstart #newbeginnings

😂😂
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If You Like It ! Follow : @thedearsmile ❣️
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😂😂
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If You Like It ! Follow : @thedearsmile ❣️
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Follow For Cutest Content On Instagram ....@thedearsmile .. 😍💝
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💞 Like || Comments || Share 💞
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Please Share Your Photo With The #thedearsmileTo Get Your Photo Featured. 💞
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Follow.. @thedearsmile
Follow ..@thedearsmile
Follow.. @thedearsmile
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🔰 Turn On Post Notification
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🔰 Subscribe On YouTube (Link In Bio) .
🔰 Keep Supporting ❤️
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🔰 Repost Allowed with Credit ☑️
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__________________________________
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#pubg #pubgindia #pubg_mobile #trending #viral #inspirational #luvbooks #quoteoftheday #love #inspire #success #trust #dailyquotes #journey #saying #positivity #quotestagram #quotes #motivational #kindness #quotestoliveby #motivationalquotes #dailyinspiration #happiness #goal #india #followforfollowback #attitude #like4likesback

It’s all a journey.. or a wild ride 🦋🔮🪐
#journey #empowerment #embrace #evolve

It’s all a journey.. or a wild ride 🦋🔮🪐
#journey #empowerment #embrace #evolve

I can feel the vibe ... 🏁 hussle on the rise #stuccinthegrind #grind #hussle #process #journey #newfocus #skills #hoops #fitness

I can feel the vibe ... 🏁 hussle on the rise #stuccinthegrind #grind #hussle #process #journey #newfocus #skills #hoops #fitness

⁣
They raise up into the air⁣
⁣
They dart one way and another all in unison as if controlled by one brain..⁣
⁣
This has to require a full awareness of the whole flock by each individual bird...⁣
⁣
No one bird can be self obsorbed so much that it ruins the single motion of the entire flock...⁣
⁣
It is this awareness of the flock that takes them beyond their body...⁣
⁣
It is the key to the singular motion of the flock as they move about the air...⁣
⁣
Humans do not seem to have discovered this awareness...⁣
⁣
They have trouble being aware of the motions, feelings and needs of other humans in their circles, in and around them everywhere...⁣
⁣
This is why Humans struggle with each other and earth...⁣
⁣
They can not extend their awareness to each other...⁣
⁣
⁣
Fluid thinking leads to fluid motion...⁣
⁣
⁣
Fluid motion leads to fluid activity...⁣
⁣
Fluid activity leads to confluence of all humans and of human and the earth...⁣
⁣
This is living in alignment of nature...⁣
⁣
⁣
#nature #livinginnqture #awareness #awakening #enlightenment #journey #alignment #proscious #releaseyourpotential #Humanblueprint #energy #information #code #purpose #direction #behaviour #essence #Universe #vibration #michaelreynolds #frequencies #sound #wisdom #preparation #sacredgeometry


They raise up into the air⁣

They dart one way and another all in unison as if controlled by one brain..⁣

This has to require a full awareness of the whole flock by each individual bird...⁣

No one bird can be self obsorbed so much that it ruins the single motion of the entire flock...⁣

It is this awareness of the flock that takes them beyond their body...⁣

It is the key to the singular motion of the flock as they move about the air...⁣

Humans do not seem to have discovered this awareness...⁣

They have trouble being aware of the motions, feelings and needs of other humans in their circles, in and around them everywhere...⁣

This is why Humans struggle with each other and earth...⁣

They can not extend their awareness to each other...⁣


Fluid thinking leads to fluid motion...⁣


Fluid motion leads to fluid activity...⁣

Fluid activity leads to confluence of all humans and of human and the earth...⁣

This is living in alignment of nature...⁣


#nature #livinginnqture #awareness #awakening #enlightenment #journey #alignment #proscious #releaseyourpotential #Humanblueprint #energy #information #code #purpose #direction #behaviour #essence #Universe #vibration #michaelreynolds #frequencies #sound #wisdom #preparation #sacredgeometry