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knees are ridiculous

knees are ridiculous

Get moving 💫. (Almost) Everyday in quarantine starts with a 2.5 mile walk with the 🐕 followed by a 10 minute EMOM of any type. Today was thrusters 🏋🏽. I try to complete this by 8a. The days I don’t, I end up wasting away. What a difference it makes. Something as simple as 5-10 minutes of stretching will change your day. You’ll thank yourself later 🥊.
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#instafit #fitfam #quarantine #getmoving #fitness #health #fitnessmotivation #motivation #instagay #gay #vegan #jocks #fit #quarantinelife #dailymotivation #passion #wednesday

Get moving 💫. (Almost) Everyday in quarantine starts with a 2.5 mile walk with the 🐕 followed by a 10 minute EMOM of any type. Today was thrusters 🏋🏽. I try to complete this by 8a. The days I don’t, I end up wasting away. What a difference it makes. Something as simple as 5-10 minutes of stretching will change your day. You’ll thank yourself later 🥊.
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#instafit #fitfam #quarantine #getmoving #fitness #health #fitnessmotivation #motivation #instagay #gay #vegan #jocks #fit #quarantinelife #dailymotivation #passion #wednesday

A big, sweaty 🥵 mess after Cardio Core. And I only coached and demoed! Missed it? No worries. Link will be emailed ✉️ out to everyone and live for 24 hours :).
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#instafit #fitfam #quarantine #getmoving #fitness #health #fitnessmotivation #motivation #instagay #gay #vegan #jocks #fit #quarantinelife #dailymotivation #passion #friday #miami #nyc #brooklyn #instagay #jocks #stayathomefitness

A big, sweaty 🥵 mess after Cardio Core. And I only coached and demoed! Missed it? No worries. Link will be emailed ✉️ out to everyone and live for 24 hours :).
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#instafit #fitfam #quarantine #getmoving #fitness #health #fitnessmotivation #motivation #instagay #gay #vegan #jocks #fit #quarantinelife #dailymotivation #passion #friday #miami #nyc #brooklyn #instagay #jocks #stayathomefitness

It’s been 7 weeks 😱 since I’ve taught in studio on the mic. I taught a Tabata and Athletic Conditioning double at West Hollywood Equinox that morning. That same day, gyms were closed. I thought for sure I’d have to wait months to teach again. The next day, I did a live class out of my friend’s apartment in LA, not expecting it to go anywhere. 6 weeks later, we are still at it every 👏🏽 day 👏🏽!THANK YOU to everyone who’s joined for letting me continue my passion. I’ve loved growing this community and getting to connect with people from all over the world through it. I am heading back to NYC at the end of the week, but classes won’t stop there. Until all gyms are back open, I’ll be here every day! .
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.  #fitfam #instafit #fitfam #fitness #fitnessmotivation #fitlife #fitspo #workout #exercise #nyc #monday #strength #flex #conditioning #fitguys #jocks #instagay #muscle #fitlife #fitspo #passion #quarantine #liveworkouts #instalive #keepmoving #fitnesslifestyle #motivation

It’s been 7 weeks 😱 since I’ve taught in studio on the mic. I taught a Tabata and Athletic Conditioning double at West Hollywood Equinox that morning. That same day, gyms were closed. I thought for sure I’d have to wait months to teach again. The next day, I did a live class out of my friend’s apartment in LA, not expecting it to go anywhere. 6 weeks later, we are still at it every 👏🏽 day 👏🏽!THANK YOU to everyone who’s joined for letting me continue my passion. I’ve loved growing this community and getting to connect with people from all over the world through it. I am heading back to NYC at the end of the week, but classes won’t stop there. Until all gyms are back open, I’ll be here every day! .
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. #fitfam #instafit #fitfam #fitness #fitnessmotivation #fitlife #fitspo #workout #exercise #nyc #monday #strength #flex #conditioning #fitguys #jocks #instagay #muscle #fitlife #fitspo #passion #quarantine #liveworkouts #instalive #keepmoving #fitnesslifestyle #motivation

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Ho ho chutki ....🤣🤣
#funnymemes😂 #memeslover #followformemems #jocks

Ho ho chutki ....🤣🤣
#funnymemes 😂 #memeslover #followformemems #jocks

Sexy Prenda de Vestir para cada momento.. aprende a descubrir tu cuerpo y usa lo que te quede sexy
#LevantaCola #Jocks #Suspensorios #Jockstrap #Quito #Ecuador #Manardodgala #CleverEcuador #Intymen #MorenoEsEcuador #Bucaram #FelizJueves El Comercio #Elcomercio

Sexy Prenda de Vestir para cada momento.. aprende a descubrir tu cuerpo y usa lo que te quede sexy
#LevantaCola #Jocks #Suspensorios #Jockstrap #Quito #Ecuador #Manardodgala #CleverEcuador #Intymen #MorenoEsEcuador #Bucaram #FelizJueves El Comercio #Elcomercio

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(#टीप-#इथे_असलेल्या_सर्व_पोस्ट_माझ्या_असतात
#jhakaas #marathipost 
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➡अश्याच खूप साऱ्या पोस्ट्स साठी follow करा @marathi_jocks_7 😍💝
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( #ट ीप- #इथ े_असलेल्या_सर्व_पोस्ट_माझ्या_असतात
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✔Daily posts.
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Follow👉Meme_group.18
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✔Daily posts.
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boots. #boots #soccer socks #compression tights #tights #lycra # face Mask #face hood #neophene #leather #harness #jocks #jockstraps #wrestling singlet #gloves #chaps #20 Eye Undercover Boot

boots. #boots #soccer socks #compression tights #tights #lycra # face Mask #face hood #neophene #leather #harness #jocks #jockstraps #wrestling singlet #gloves #chaps #20 Eye Undercover Boot

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👉🆚🆚🆚🆚🆚🤠
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#like❤️❤️❤️❤️❤️
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#nagauri #marwadi #rajasthani #jocks #jocksforlove#jaipur #rajasthan #delhi #india #hariyana #panjab
#मारवाड़ी #marwadijoke 😜😜😘😘🤩🤩👻👻

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👉🆚🆚🆚🆚🆚🤠
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#like ❤️❤️❤️❤️❤️
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#nagauri #marwadi #rajasthani #jocks #jocksforlove #jaipur #rajasthan #delhi #india #hariyana #panjab
#म ारवाड़ी #marwadijoke 😜😜😘😘🤩🤩👻👻