#inspire

Tag posts on Instagram

33.6m posts

Top Posts

📍Morocco
•
•
•
Credits to @marinacomes

📍Morocco



Credits to @marinacomes

📍Paris, France •
•
•
•
•
Credits to @petit.yogi

📍Paris, France •




Credits to @petit.yogi

New York City 3/2020 🙏🏾
(View of the FDR drive and lower Manhattan from the Manhattan Bridge)
Image by @raylivez 
Curation @so.shauna
#MoodyGrams
•
Get Moody with our Lightroom presets- link in bio ♥️
•
•
•
•
•
•
•
•
•
•
•
•
•
#ExploreHisearth|#AlifeAlive|#PhotographyArt|#LetsWander|#OpenMyWorld|#HypeBeast|#PhotographyisLifee|#WanderLust|#PhotographerLife|#SimplyAdventure|
#FadedSpirits|#RoamToCreate|#SharpenMyFilm|#BleachMyFilm|#TravelStoke|#FeatureMeOfH|#PhotographyLover|#TravelAwesome|#GoExplore|#HuffpostGram|#CollectivelyCreate|#Inspire|#TravelBlog|#L0tsaBraids|#CreateScenery|#EarthFocus|#9Gag

New York City 3/2020 🙏🏾
(View of the FDR drive and lower Manhattan from the Manhattan Bridge)
Image by @raylivez
Curation @so.shauna
#MoodyGrams

Get Moody with our Lightroom presets- link in bio ♥️













#ExploreHisearth | #AlifeAlive | #PhotographyArt | #LetsWander | #OpenMyWorld | #HypeBeast | #PhotographyisLifee | #WanderLust | #PhotographerLife | #SimplyAdventure |
#FadedSpirits | #RoamToCreate | #SharpenMyFilm | #BleachMyFilm | #TravelStoke | #FeatureMeOfH | #PhotographyLover | #TravelAwesome | #GoExplore | #HuffpostGram | #CollectivelyCreate | #Inspire | #TravelBlog | #L0tsaBraids | #CreateScenery | #EarthFocus | #9Gag

live in the moment ✨
- don’t worry about tomorrow, don’t worry about what’s yet to come. simply just, don’t worry. focus on the now, what’s around you, what’s in front of you and experience those things. be in the moment, be here now. 🌎
.
we love this shot today by @ria.bai 🤘🏼✔️
.
nature backs - experience the moment

live in the moment ✨
- don’t worry about tomorrow, don’t worry about what’s yet to come. simply just, don’t worry. focus on the now, what’s around you, what’s in front of you and experience those things. be in the moment, be here now. 🌎
.
we love this shot today by @ria.bai 🤘🏼✔️
.
nature backs - experience the moment

Comment " YES " if you agree.
-
Follow @richtelligent for more ❤
-
Like, Tag Someone, & Share to Support Us. 
#Richtelligent
📷 from @ashleyinwanderland
In frame @charlottemckee

Comment " YES " if you agree.
-
Follow @richtelligent for more ❤
-
Like, Tag Someone, & Share to Support Us.
#Richtelligent
📷 from @ashleyinwanderland
In frame @charlottemckee

#APRILFORARTISTS2020
Day 3 - newest work
...
Fish and Flowers - my most recent pieces. Quite an odd combination 🤣. I was commissioned in 2014 to paint a large school of fish and the love for the movement of this subject continued from there.  The flowers have always been a staple  while painting - as I admire and have been inspired by Goergia O’Keeffe.  These subjects bob and weave throughout my portfolio and I find I always turn to their fluidity, colour, texture and movement when I need inspiration. .
.
.
#supportlivingartists #fish #flowers #schooloffish #cherryblossom #inspire #create #paint #modernart #contemporaryart #portfolio #colour #movement #texture

#APRILFORARTISTS2020
Day 3 - newest work
...
Fish and Flowers - my most recent pieces. Quite an odd combination 🤣. I was commissioned in 2014 to paint a large school of fish and the love for the movement of this subject continued from there. The flowers have always been a staple while painting - as I admire and have been inspired by Goergia O’Keeffe. These subjects bob and weave throughout my portfolio and I find I always turn to their fluidity, colour, texture and movement when I need inspiration. .
.
.
#supportlivingartists #fish #flowers #schooloffish #cherryblossom #inspire #create #paint #modernart #contemporaryart #portfolio #colour #movement #texture

Most Recent

Sexta-feira rotineira cheia de provocação... Comece cada dia como se fosse de propósito... Avida não é quantas vezes respirou, mais quantas vezes perdeu o fôlego...
#respire #inspire #repita
.
.
.
.
.
.
.
#aprecie #beije #ame

Sexta-feira rotineira cheia de provocação... Comece cada dia como se fosse de propósito... Avida não é quantas vezes respirou, mais quantas vezes perdeu o fôlego...
#respire #inspire #repita
.
.
.
.
.
.
.
#aprecie #beije #ame

“ Coach Michelle why are you so strong? “ is it to beat up bad guys. “ no I only look strong, I have to believe I’m strong to fight bad guys “ #inspire the youth #notalonejustdifferent @crossfitknightdale until we meet again #inspire lead from the front. @crossfit ❤️ @theconnectionway for helping me find the beauty in the suck and it just sucks not being with your family and friends but it is what is right now and there is beauty in all of this. 🤟🏼

“ Coach Michelle why are you so strong? “ is it to beat up bad guys. “ no I only look strong, I have to believe I’m strong to fight bad guys “ #inspire the youth #notalonejustdifferent @crossfitknightdale until we meet again #inspire lead from the front. @crossfit ❤️ @theconnectionway for helping me find the beauty in the suck and it just sucks not being with your family and friends but it is what is right now and there is beauty in all of this. 🤟🏼

TOGETHER WE PAINT A PICTURE TH AT IS FOREVER THRIVING, GROWING, EXPLORING, AND CREATING. IT IS NOT IN THE WORDS BUT IN THE ENERGY YOU FEEL FROM ALL THE WONDERFUL COLORS THAT OVERFLOW WITH PASSION FROM EACH STROKE. ❤️💚💙🧡💛💜💖💝.
.
.
.
.
#blessed #grateful #inspire #longdistancerelationship #truelove #love #loveyou #lovestory #romance #romantic #ldrlife #ldrcouples #couplegoals #ldrcouople #ldrlove #ldrmeeting #couples #twinflames #soulmates #lovevibes #goodvibes #happy #smile

TOGETHER WE PAINT A PICTURE TH AT IS FOREVER THRIVING, GROWING, EXPLORING, AND CREATING. IT IS NOT IN THE WORDS BUT IN THE ENERGY YOU FEEL FROM ALL THE WONDERFUL COLORS THAT OVERFLOW WITH PASSION FROM EACH STROKE. ❤️💚💙🧡💛💜💖💝.
.
.
.
.
#blessed #grateful #inspire #longdistancerelationship #truelove #love #loveyou #lovestory #romance #romantic #ldrlife #ldrcouples #couplegoals #ldrcouople #ldrlove #ldrmeeting #couples #twinflames #soulmates #lovevibes #goodvibes #happy #smile

Visualize your higher self. Start showing up for her. 
#inspire #empoweredwomenempowerwomen #southerncharmcreative

Visualize your higher self. Start showing up for her.
#inspire #empoweredwomenempowerwomen #southerncharmcreative

Visualize your higher self. Start showing up for her. 
#inspire #empoweredwomenempowerwomen #southerncharmcreative

Visualize your higher self. Start showing up for her.
#inspire #empoweredwomenempowerwomen #southerncharmcreative

Working on tune for these isolated times. Fleshing out the lyrics, inspired by all the new music being cultivated around the globe 🌏 
Be safe 🎶🙏🏼
.
.
.
#swaywithme #newmusic #acoustic #breedloveguitars #la #losangeles #lyrics #inspire

Working on tune for these isolated times. Fleshing out the lyrics, inspired by all the new music being cultivated around the globe 🌏
Be safe 🎶🙏🏼
.
.
.
#swaywithme #newmusic #acoustic #breedloveguitars #la #losangeles #lyrics #inspire

🌌🔮

🌌🔮

Our first JUMP! Connected event, Breaking Digital Barriers just began! Sending gratitude to our facilitators, Ally, Nick, Stacey, and Shannon for spearheading a fantastic opportunity for people to connect around the world, build community, and collaborate virtually! .
.
.
#inspire #empower #engage #jumpconnected #breakingdigitalbarriers #virtual #onlinelearning

Our first JUMP! Connected event, Breaking Digital Barriers just began! Sending gratitude to our facilitators, Ally, Nick, Stacey, and Shannon for spearheading a fantastic opportunity for people to connect around the world, build community, and collaborate virtually! .
.
.
#inspire #empower #engage #jumpconnected #breakingdigitalbarriers #virtual #onlinelearning

how many things do we take for granted each day? how many times do we forget to pause to be thankful? how many times are we greedy for more instead of just being?

quarantine has shown me what I’ve always known...it takes very little to make me happy. very, very little. a good cup of coffee in the morning, time with people I love, my dogs, nature, fitness and healthy whole home cooked meals.

sending light and love. 🤍

#healthy #happy #loveyourbody #loveyourself #brunette #lesbian #behealthy #behappy #positivevibes  #quarantine #thankful #grateful #happiness #simple #inspiration #inspire #bethankful #bethankfuleveryday

how many things do we take for granted each day? how many times do we forget to pause to be thankful? how many times are we greedy for more instead of just being?

quarantine has shown me what I’ve always known...it takes very little to make me happy. very, very little. a good cup of coffee in the morning, time with people I love, my dogs, nature, fitness and healthy whole home cooked meals.

sending light and love. 🤍

#healthy #happy #loveyourbody #loveyourself #brunette #lesbian #behealthy #behappy #positivevibes #quarantine #thankful #grateful #happiness #simple #inspiration #inspire #bethankful #bethankfuleveryday

Cherry blossom in full swing at the base of Mt Fuji 🌸🌸🌸 #repost  @tripppynature ・・・
These are strange times... but we won’t and we can’t stop talking about travel. The allure of travel to the human spirit cannot be contained. There will always be our perennial favorites aka Japan but we can’t wait to venture to so many other corners of the world that continue to inspire us. This too shall pass. We will travel again. .
.
.
.
.
.
.
#encompassJourneys #LaFamilia #encompassCommunity #familytravel #smallgroupjourneys #romance @spring #sakura 
#encompassingworlds #immerse #connect #inspire #happiness 
#experientialTravel #traveller #seeker #discover #womenstravel 
#mtfujiview #japan #travelgram  #mountfuji #cherryblossomfestival

Cherry blossom in full swing at the base of Mt Fuji 🌸🌸🌸 #repost @tripppynature ・・・
These are strange times... but we won’t and we can’t stop talking about travel. The allure of travel to the human spirit cannot be contained. There will always be our perennial favorites aka Japan but we can’t wait to venture to so many other corners of the world that continue to inspire us. This too shall pass. We will travel again. .
.
.
.
.
.
.
#encompassJourneys #LaFamilia #encompassCommunity #familytravel #smallgroupjourneys #romance @spring #sakura
#encompassingworlds #immerse #connect #inspire #happiness
#experientialTravel #traveller #seeker   #discover #womenstravel
#mtfujiview #japan #travelgram #mountfuji #cherryblossomfestival

Follow for more similar valuable things to add your life
LIKE &  COMMENTS PLEASE
#BEAGIVER in Your LIFE🔘
DAILY 🆓 3️⃣ POST
INSPIRATION
Ⓜ️OTIVATION
➕VALUE LIFE
1️⃣ DAILY QUOTE
1️⃣ PEOPLE THOUGHT
1️⃣ INSPIRINAL AND INFORMATIONAL VIDEO
Follow for more valuable things
Follow for more :— @1stvalue 
Follow for more :— @1stvalue 
Follow for more :— @1stvalue
Follow for more :— @1stvalue 
Follow for more :— @1stvalue
.
.
.
.
.
.
.
.
.
.
.
.
.
.
@1stvalue #1stvalue
 #success #successful #successquotes #successmindset #successtips #successfulquotes #successcoach #successstory #successstories #successfulmindset  #winner #achiever #entrepreneur #business #entrepreneurship #millionaire #hustle #wealth #billionaire  #startup #motivational #quoteoftheday #entrepreneurlife #hardwork #marketing #quote #inspire #businessowner

Follow for more similar valuable things to add your life
LIKE & COMMENTS PLEASE
#BEAGIVER in Your LIFE🔘
DAILY 🆓 3️⃣ POST
INSPIRATION
Ⓜ️OTIVATION
➕VALUE LIFE
1️⃣ DAILY QUOTE
1️⃣ PEOPLE THOUGHT
1️⃣ INSPIRINAL AND INFORMATIONAL VIDEO
Follow for more valuable things
Follow for more :— @1stvalue
Follow for more :— @1stvalue
Follow for more :— @1stvalue
Follow for more :— @1stvalue
Follow for more :— @1stvalue
.
.
.
.
.
.
.
.
.
.
.
.
.
.
@1stvalue #1stvalue
#success #successful #successquotes #successmindset #successtips #successfulquotes #successcoach #successstory #successstories #successfulmindset #winner #achiever #entrepreneur #business #entrepreneurship #millionaire #hustle #wealth #billionaire #startup #motivational #quoteoftheday #entrepreneurlife #hardwork #marketing #quote #inspire #businessowner

I may be the only person to say this.... but I’ve actually  enjoyed this quarantine, I’m not worried about losing progress, and do not miss the gym at all.⠀
⠀
Seems a bit crazy, I know.⠀
⠀
Here’s the thing... for me personally, I’ve been able to truly accept and get comfortable with being alone, challeneing my body in new ways, and not seeing this as a period of time to hold me back towards any of my goals. (Life, biz, fitness) so I’m viewing this period of time as a huge mental win for remaining so positive.⠀
⠀
I haven’t always been able to see the positives in every situation though. Flashback 2-4 years ago at the height of my eating disorder....my anxiety would have gone through the roof.⠀
⠀
I would have freaked out that I would be near a kitchen all day and potentially binge/ purge.⠀
⠀
I would have been worried that I would gain fat/ weight and lose all my progress.⠀
⠀
I would have HATED being alone, because I needed to be surrounded by people to be happy with myself.⠀
⠀
So for those people who are battling an eating disorder, body dysmorphia, or don’t know how to cope with this situation I want you to know that these thoughts are valid.⠀
⠀
I was once you and I understand how difficult It can be to feel like you’re constantly in a battle with yourself.⠀
⠀
I know that some people may have It worse right now, but I want to be a light for you because I know the old me would have not been okay during this time.⠀
⠀
Whether you have an Ed, lost your job, are struggling with your body image, don’t get to graduate on time, or are just struggling in general... remember you will make It and there is ALWAYS light at the end of the tunnel.⠀
⠀
Remain as positive as possible and use this time to improve your mental health✨⠀
⠀
Xx

#quarantinebody #quarantine #health #love #confidence #beyou #positive #positivity #mindset #mentalhealth #redefine #bodypositive #loveyourself #selflove #weightgain #fitness #inspire #inspiration #weightloss #fatloss #abs #bestself

I may be the only person to say this.... but I’ve actually enjoyed this quarantine, I’m not worried about losing progress, and do not miss the gym at all.⠀

Seems a bit crazy, I know.⠀

Here’s the thing... for me personally, I’ve been able to truly accept and get comfortable with being alone, challeneing my body in new ways, and not seeing this as a period of time to hold me back towards any of my goals. (Life, biz, fitness) so I’m viewing this period of time as a huge mental win for remaining so positive.⠀

I haven’t always been able to see the positives in every situation though. Flashback 2-4 years ago at the height of my eating disorder....my anxiety would have gone through the roof.⠀

I would have freaked out that I would be near a kitchen all day and potentially binge/ purge.⠀

I would have been worried that I would gain fat/ weight and lose all my progress.⠀

I would have HATED being alone, because I needed to be surrounded by people to be happy with myself.⠀

So for those people who are battling an eating disorder, body dysmorphia, or don’t know how to cope with this situation I want you to know that these thoughts are valid.⠀

I was once you and I understand how difficult It can be to feel like you’re constantly in a battle with yourself.⠀

I know that some people may have It worse right now, but I want to be a light for you because I know the old me would have not been okay during this time.⠀

Whether you have an Ed, lost your job, are struggling with your body image, don’t get to graduate on time, or are just struggling in general... remember you will make It and there is ALWAYS light at the end of the tunnel.⠀

Remain as positive as possible and use this time to improve your mental health✨⠀

Xx

#quarantinebody #quarantine #health #love #confidence #beyou #positive #positivity #mindset #mentalhealth #redefine #bodypositive #loveyourself #selflove #weightgain #fitness #inspire #inspiration #weightloss #fatloss #abs #bestself

Savor your blessings - appreciate them!⠀⠀
⠀⠀
#365gratitude⠀⠀
▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪⠀⠀
365 Gratitude App: https://365gratitudejournal⠀⠀
Follow @365gratitudejournal 💖⠀⠀
⠀⠀
#happiness #positivity #instahappy #healthy #healthylifestyle #empower #motivation #inspirations #choosehappiness #mindbodysoul #mentalhealth #inspire #goals #wellness #empowerment #instalove #love #inspirationalquotes #wordsofwisdom #wordstoliveby #notetoself #happy #joy

Savor your blessings - appreciate them!⠀⠀
⠀⠀
#365gratitude ⠀⠀
▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪⠀⠀
365 Gratitude App: https://365gratitudejournal⠀⠀
Follow @365gratitudejournal 💖⠀⠀
⠀⠀
#happiness #positivity #instahappy #healthy #healthylifestyle #empower #motivation #inspirations #choosehappiness #mindbodysoul #mentalhealth #inspire #goals #wellness #empowerment #instalove #love #inspirationalquotes #wordsofwisdom #wordstoliveby #notetoself #happy #joy

When you see it

Plz follow like comments and share :@awyakt
Plz follow like comments and share :@awyakt
Plz follow like comments and share :@awyakt
Plz follow like comments and share :@awyakt
Plz follow like comments and share :@awyakt
Plz follow like comments and share :@awyakt
Plz follow like comments and share :@awyakt
Plz follow like comments and share :@awyakt
Plz follow like comments and share :@awyakt
Plz follow like comments and share :@awyakt

#sacredmemes #sachchai #sakhtlaunda #savdhanindiamemes #shoutout #viralpost #memes😂 #memes #mazakiyaat #funtimes #ajaydevgan #ajaydevganmemes #msdhoni #msdhoni #instagood #instadaily #instalike #inspiration #inspire #flowersofinstagram #chutiyapa #chutiyapanti #popularphoto #awyakt

When you see it

Plz follow like comments and share :@awyakt
Plz follow like comments and share :@awyakt
Plz follow like comments and share :@awyakt
Plz follow like comments and share :@awyakt
Plz follow like comments and share :@awyakt
Plz follow like comments and share :@awyakt
Plz follow like comments and share :@awyakt
Plz follow like comments and share :@awyakt
Plz follow like comments and share :@awyakt
Plz follow like comments and share :@awyakt

#sacredmemes #sachchai #sakhtlaunda #savdhanindiamemes #shoutout #viralpost #memes 😂 #memes #mazakiyaat #funtimes #ajaydevgan #ajaydevganmemes #msdhoni #msdhoni #instagood #instadaily #instalike #inspiration #inspire #flowersofinstagram #chutiyapa #chutiyapanti #popularphoto #awyakt

I’m in my jammies and I’m not mad about it! I hoping that whatever you’re doing, you’re doing it at home! Cheers to the weekend! 💕🤗💚
........ #bosslady #entrepeneur  #stayhome #womeninbusiness #peace #blessed #womenoffaith #inspire #womensupportingwomen #motivation #encourage #womenentrepenuers #blackbusinesswomeninatlanta

I’m in my jammies and I’m not mad about it! I hoping that whatever you’re doing, you’re doing it at home! Cheers to the weekend! 💕🤗💚
........ #bosslady #entrepeneur #stayhome #womeninbusiness #peace #blessed #womenoffaith #inspire #womensupportingwomen #motivation #encourage #womenentrepenuers #blackbusinesswomeninatlanta

Codriver Fleur Pedersen (@kiwirallygirl) enjoys her time in the beautiful Ford Escort Mark 2 BDA RS1800. Fleur competes as part of the Mainland Series, alongside driver Brian Green. #womeninmotorsportnz #inspire #fordescort #rally #encourage #equality #BDA #mainlandrallyseries

Codriver Fleur Pedersen (@kiwirallygirl ) enjoys her time in the beautiful Ford Escort Mark 2 BDA RS1800. Fleur competes as part of the Mainland Series, alongside driver Brian Green. #womeninmotorsportnz #inspire #fordescort #rally #encourage #equality #BDA #mainlandrallyseries

No matter how far apart we are, the love we share keeps us close. 
Tag someone you’d love to have coffee/tea with today if there were no #COVID19 restrictions in place. .
.
.
.
.
.
.
.
.
#love #energy #force #townsville #positiveforce #tea#coffee#weareinthistogether #coronavirus #loveistheanswer #invisibleforces #inspire #inspired#motivate #connected #connect #connection #newworld

No matter how far apart we are, the love we share keeps us close.
Tag someone you’d love to have coffee/tea with today if there were no #COVID19 restrictions in place. .
.
.
.
.
.
.
.
.
#love #energy #force #townsville #positiveforce #tea #coffee #weareinthistogether #coronavirus #loveistheanswer #invisibleforces #inspire #inspired #motivate #connected #connect #connection #newworld

Quick AB workout, 
Complete 3 rounds of 10-20 Reps 
For each exercise! #BeFitMovement

Quick AB workout,
Complete 3 rounds of 10-20 Reps
For each exercise! #BeFitMovement

Whenever the world opens up again, isn’t it going to be so great how much we will 𝘢𝘱𝘱𝘳𝘦𝘤𝘪𝘢𝘵𝘦 it?!🌟 This time at home, seeing the influx of social media posts, makes me realize how much everyone takes for granted the ability to just go go go😳⁣
>><<⁣
I cannot wait for the summer nights that are spent outside grilling out or on a patio, drinking a glass of wine, with some live music—or otherwise, surrounded by my fave peeps—𝘯𝘰𝘵 𝟼 𝘧𝘦𝘦𝘵 𝘢𝘱𝘢𝘳𝘵😌⁣
>><<⁣
So! I want to know—what’s the 𝘧𝘪𝘳𝘴𝘵 thing you’re going to do when quarantine is over!?🤔⁣
>><<⁣
And in the meantime while you’re waiting to get to do that thing 𝐒𝐓𝐀𝐘👏🏼 𝐇𝐎𝐌𝐄 👏🏼𝐀𝐍𝐃 👏🏼𝗪𝐀𝐒𝐇 👏🏼𝐘𝐎 👏🏼𝐇𝐀𝐍𝐃𝐒 👏🏼🧼

Whenever the world opens up again, isn’t it going to be so great how much we will 𝘢𝘱𝘱𝘳𝘦𝘤𝘪𝘢𝘵𝘦 it?!🌟 This time at home, seeing the influx of social media posts, makes me realize how much everyone takes for granted the ability to just go go go😳⁣
>><<⁣
I cannot wait for the summer nights that are spent outside grilling out or on a patio, drinking a glass of wine, with some live music—or otherwise, surrounded by my fave peeps—𝘯𝘰𝘵 𝟼 𝘧𝘦𝘦𝘵 𝘢𝘱𝘢𝘳𝘵😌⁣
>><<⁣
So! I want to know—what’s the 𝘧𝘪𝘳𝘴𝘵 thing you’re going to do when quarantine is over!?🤔⁣
>><<⁣
And in the meantime while you’re waiting to get to do that thing 𝐒𝐓𝐀𝐘👏🏼 𝐇𝐎𝐌𝐄 👏🏼𝐀𝐍𝐃 👏🏼𝗪𝐀𝐒𝐇 👏🏼𝐘𝐎 👏🏼𝐇𝐀𝐍𝐃𝐒 👏🏼🧼

I wanna check in with all of you and see how you are doing during this time. Are you struggling to get workouts, lacking motivation, struggling with making good food choice?

I want to help support you and encourage you through all of this. It will not be easy for many to maintain their goals or directions. It takes time to adjust. Stress is high, emotions are sproadic and sometimes there is just surivival. 
All of that is okay, do not feel guilty for struggling to get workouts in, or having your eating habits slip, or having trouble finding motivation. 
What is most important is that we don't continuously stay in these moments, that we find in our selves to continue to push forward. We will have set backs, don't be discouraged by them. They don't define  you or your journey.

I am here for you, rooting for you every step of the way!

#strengthofsteele
#iamheretohelp 
#motivateothers 
#empower 
#inspire 
#inspireandmotivate 
#survival 
#habits 
#dailyaccountability 
#supportsystem 
#mentalhealth

I wanna check in with all of you and see how you are doing during this time. Are you struggling to get workouts, lacking motivation, struggling with making good food choice?

I want to help support you and encourage you through all of this. It will not be easy for many to maintain their goals or directions. It takes time to adjust. Stress is high, emotions are sproadic and sometimes there is just surivival.
All of that is okay, do not feel guilty for struggling to get workouts in, or having your eating habits slip, or having trouble finding motivation.
What is most important is that we don't continuously stay in these moments, that we find in our selves to continue to push forward. We will have set backs, don't be discouraged by them. They don't define you or your journey.

I am here for you, rooting for you every step of the way!

#strengthofsteele
#iamheretohelp
#motivateothers
#empower
#inspire
#inspireandmotivate
#survival
#habits
#dailyaccountability
#supportsystem
#mentalhealth

Harvesting veggies, moving 3.5 square metres of soil mix for a new orchard, mulching garden beds with pea straw and planting quick growing food for families to gather in upcoming weeks.

The @veggiepatchtotable team and the students, staff and families of Our Holy Redeemer Primary Scool in Surrey Hills achieved incredible things during Term 1 in their school garden.

And there was even time for a #schoolspumpkinparty to weigh their Jarrahdale pumpkins!

School may be closed for now but students and families have gained loads of inspiration about ways to grow their own food at home.

Plus the school's low maintenance #FoodCubes will continue to provide valuable food for families.

Congratulations Melissa @veggiepatchtotable and the many organizations and businesses teaming up for this fabulous school garden program.

@biofilta @bpsgreenthumbs @poppyspatch @bulleenartandgarden @thehayshed

#veggiepatchtotable #BucketBarrow #betterbarrow  #schoolgarden #growyourownfood #Innovations #wheelbarrow #lovegardening #NextGeneration  #educators #inspire #URBAN88

Harvesting veggies, moving 3.5 square metres of soil mix for a new orchard, mulching garden beds with pea straw and planting quick growing food for families to gather in upcoming weeks.

The @veggiepatchtotable team and the students, staff and families of Our Holy Redeemer Primary Scool in Surrey Hills achieved incredible things during Term 1 in their school garden.

And there was even time for a #schoolspumpkinparty to weigh their Jarrahdale pumpkins!

School may be closed for now but students and families have gained loads of inspiration about ways to grow their own food at home.

Plus the school's low maintenance #FoodCubes will continue to provide valuable food for families.

Congratulations Melissa @veggiepatchtotable and the many organizations and businesses teaming up for this fabulous school garden program.

@biofilta @bpsgreenthumbs @poppyspatch @bulleenartandgarden @thehayshed

#veggiepatchtotable #BucketBarrow #betterbarrow #schoolgarden #growyourownfood #Innovations #wheelbarrow #lovegardening #NextGeneration #educators #inspire #URBAN88

•Wishing you all a #FabulousFriday 😍 Let’s face it, no weekend can start off on a good note without a #PerformingArtsPost 🤩🎭✨
•
•
•For Krystina Cronin, dance has always been the one constant thing in her life that she could count on🙌🏽Krystina was on a competitive tap dance team for 8 years and then started expanding her technique in jazz, hip hop and modern. When she started working with the Sonoma County Down Syndrome Support Group in 2008, Krystina created a dance program for individuals with Down Syndrome to express themselves since most of them had a hard time expressing themselves in their everyday lives. She held classes once a week for a year, and traveled to all the elementary schools in Santa Rosa, and she talked about acceptance through diversity with dance!❤️👏🏼Currently, Krystina is a substitute dance teacher, and she knows dance will not only be her constant, but her forever. Krystina is thankful everyday that dance was brought into her life!✨
•
•
•Now THAT is the definition of truly enriching people’s lives through the performing arts!🤩It’s people like Krystina that empower me to use my platform as a titleholder to spread awareness of how the performing arts can benefit our lives positively🥰 #CTTPA #PowertothePerformingArts #Service #PerformingArts #Dance #Service #Success #Style #Scholarship #Inspire #Musical #Impact #SocialImpactInitiative #MissAmerica #MissSanFernandoValley #Enrich #Dancer #Theatre

•Wishing you all a #FabulousFriday 😍 Let’s face it, no weekend can start off on a good note without a #PerformingArtsPost 🤩🎭✨


•For Krystina Cronin, dance has always been the one constant thing in her life that she could count on🙌🏽Krystina was on a competitive tap dance team for 8 years and then started expanding her technique in jazz, hip hop and modern. When she started working with the Sonoma County Down Syndrome Support Group in 2008, Krystina created a dance program for individuals with Down Syndrome to express themselves since most of them had a hard time expressing themselves in their everyday lives. She held classes once a week for a year, and traveled to all the elementary schools in Santa Rosa, and she talked about acceptance through diversity with dance!❤️👏🏼Currently, Krystina is a substitute dance teacher, and she knows dance will not only be her constant, but her forever. Krystina is thankful everyday that dance was brought into her life!✨


•Now THAT is the definition of truly enriching people’s lives through the performing arts!🤩It’s people like Krystina that empower me to use my platform as a titleholder to spread awareness of how the performing arts can benefit our lives positively🥰 #CTTPA #PowertothePerformingArts #Service #PerformingArts #Dance #Service #Success #Style #Scholarship #Inspire #Musical #Impact #SocialImpactInitiative #MissAmerica #MissSanFernandoValley #Enrich #Dancer #Theatre

Want to get a workout in and online! Workout with itzia online in the comfort of your own home.
_
Also @chaparroitzia I love making you laugh and sometimes annoying you because this song represents when you stare at me in a way of laughing, annoyed, or mad because I can tell what emotion you are in when I look into your eyes. (See what I did there 😂) okay I am done. 
#workout #workoutonline #fit #fitness #fitfam #fitjourney #fitspiration #fitlife #fitnessmotivation #fitnessjourney #tiktok #quarantine #quarantinelife #homeworkout #training #train #motivation #motivate #inspire #impact #healthyactivelifestyle #funvideos #iwllmakeyoulaugh

Want to get a workout in and online! Workout with itzia online in the comfort of your own home.
_
Also @chaparroitzia I love making you laugh and sometimes annoying you because this song represents when you stare at me in a way of laughing, annoyed, or mad because I can tell what emotion you are in when I look into your eyes. (See what I did there 😂) okay I am done.
#workout #workoutonline #fit #fitness #fitfam #fitjourney #fitspiration #fitlife #fitnessmotivation #fitnessjourney #tiktok #quarantine #quarantinelife #homeworkout #training #train #motivation #motivate #inspire #impact #healthyactivelifestyle #funvideos #iwllmakeyoulaugh