#improveyourenergy

Tag posts on Instagram

1.4k posts

Top Posts

GIVEAWAY!!🤞🏻Win a pair of my signed boots, a signed STATE x CE23 shirt AND 100! bottles of longer lasting energy from my partner @statedrinks 🇩🇰
All you have to do to participate is: 
1️⃣ Follow @statedrinks
2️⃣ Tag a friend who you would share the energy drinks with at their latest post! 
Good luck!🙌🏻
@statedrinks #ce23 #improveyourenergy

GIVEAWAY!!🤞🏻Win a pair of my signed boots, a signed STATE x CE23 shirt AND 100! bottles of longer lasting energy from my partner @statedrinks 🇩🇰
All you have to do to participate is:
1️⃣ Follow @statedrinks
2️⃣ Tag a friend who you would share the energy drinks with at their latest post!
Good luck!🙌🏻
@statedrinks #ce23 #improveyourenergy

Never get tired of these sunsets🌄 .
Credit: @noorahonkala 📸@masterdreamer

Never get tired of these sunsets🌄 .
Credit: @noorahonkala 📸@masterdreamer

Hjemmetræning🔥💪🏻 Vi SKAL huske at holde os aktive - så en af Danmarks absolut sejeste kvindelige crossfittere @michellahuban har lavet et lille træningspas i story til dig!👆🏻Det er VIGTIGT at vi får passet træningen og den aktive livsstil, uanset dit niveau! Om det er hård, perfektionistisk elitær træning, motionistniveau eller helt som nybegynder - så er alt bedre end intet! Og især i denne tid🙏🏻 Så, sæt i gang!💪🏻🙌🏻 #træning #motion #stayhome #stayactive #statedrinks #vedvarendeenergi #crossfit #fitfam #dk #improveyourenergy #teamstate# 📸: @irfaankhann

Hjemmetræning🔥💪🏻 Vi SKAL huske at holde os aktive - så en af Danmarks absolut sejeste kvindelige crossfittere @michellahuban har lavet et lille træningspas i story til dig!👆🏻Det er VIGTIGT at vi får passet træningen og den aktive livsstil, uanset dit niveau! Om det er hård, perfektionistisk elitær træning, motionistniveau eller helt som nybegynder - så er alt bedre end intet! Og især i denne tid🙏🏻 Så, sæt i gang!💪🏻🙌🏻 #træning #motion #stayhome #stayactive #statedrinks #vedvarendeenergi #crossfit #fitfam #dk #improveyourenergy #teamstate # 📸: @irfaankhann

》Om 20 uger skal jeg løbe mit tredje halvmarathon, denne gang i Århus! Så efter en lang pause grundet skade må jeg hellere få pudset løbeskoene af og få fundet mig et godt program! 👌🏼

》Om 20 uger skal jeg løbe mit tredje halvmarathon, denne gang i Århus! Så efter en lang pause grundet skade må jeg hellere få pudset løbeskoene af og få fundet mig et godt program! 👌🏼

Lækker bryst og triceps i dag - Sponsored by @statedrinks 💦
#Statedrinks #Improveyourenergy #Drinktoimprove #SkalNokStoppeMedAtSpamme

Lækker bryst og triceps i dag - Sponsored by @statedrinks 💦
#Statedrinks #Improveyourenergy #Drinktoimprove #SkalNokStoppeMedAtSpamme

Did a decent job saturday considering I haven't been ambitious with my training the past 6 months. Sometime next year I will hit #sub15! @madstaersboel are u with me...?🌪
______
#runaar 
#gammelmandpåenmission 
#5k
#allin #ornothing 
#raceday 
#runforaarhus 
#doxarun 
#teamtærsbøl 
#adidasrunning 
#statedrinks 
#runningculture 
#improveyourenergy

Did a decent job saturday considering I haven't been ambitious with my training the past 6 months. Sometime next year I will hit #sub15 ! @madstaersboel are u with me...?🌪
______
#runaar
#gammelmandpåenmission
#5k
#allin #ornothing
#raceday
#runforaarhus
#doxarun
#teamtærsbøl
#adidasrunning
#statedrinks
#runningculture
#improveyourenergy

Godt mørbanket efter to timers crossfit med @miansimonsen igår, foden brokker sig næsten ikke mere, så jeg er glad. Selvom det har været hårdt med så lang tids langsom genoptræning, ser det ud til at have været besværet værd. I dag foregår træningen i @fitnessworldbusgaden som jeg glæder mig til at besøge for første gang 🙌 god søndag solstråler ☀️

Godt mørbanket efter to timers crossfit med @miansimonsen igår, foden brokker sig næsten ikke mere, så jeg er glad. Selvom det har været hårdt med så lang tids langsom genoptræning, ser det ud til at have været besværet værd. I dag foregår træningen i @fitnessworldbusgaden som jeg glæder mig til at besøge for første gang 🙌 god søndag solstråler ☀️

Most Recent

STATE er orkudrykkurin til tín, ið ynskir at røkka eini serstakari samanseting av einum høgum og varandi orkustøði. Ment av úrvalsíðkarum og altjóða serfrøðingum innan performance og heilsu. Framleitt av tí besta tilfarinum, samansett til tín - at njóta og til serstøk avrik 💪🏼🔥 #varandiorka #improveyourenergy #longerlastingenergy #statedrinks #stateforoyar

STATE er orkudrykkurin til tín, ið ynskir at røkka eini serstakari samanseting av einum høgum og varandi orkustøði. Ment av úrvalsíðkarum og altjóða serfrøðingum innan performance og heilsu. Framleitt av tí besta tilfarinum, samansett til tín - at njóta og til serstøk avrik 💪🏼🔥 #varandiorka #improveyourenergy #longerlastingenergy #statedrinks #stateforoyar

Palatinose✔️ Grønt te✔️ Koffein✔️ B vitaminir✔️ Taurine✔️ Elektrolýttir✔️ #statedrinks #stateforoyar #varandiorka #improveyourenergy #longerlastingenergy #maracuja #kiwi

Palatinose✔️ Grønt te✔️ Koffein✔️ B vitaminir✔️ Taurine✔️ Elektrolýttir✔️ #statedrinks #stateforoyar #varandiorka #improveyourenergy #longerlastingenergy #maracuja #kiwi

Slå lige den her😳😎🔥 Vi giver en kasse STATE hvis nogen kan gøre det samme!😂👏🏻 AV!🔥 #bottleflip #handstand #statedrinks #denmark #improveyourenergy #easy #challenge @michellahuban

Slå lige den her😳😎🔥 Vi giver en kasse STATE hvis nogen kan gøre det samme!😂👏🏻 AV!🔥 #bottleflip #handstand #statedrinks #denmark #improveyourenergy #easy #challenge @michellahuban

A nuestros pacientes y seguidores, queremos recordarles que ¡Esto tambien pasará! 🙏🌟🙏
.
¡Disfruten cada minuto!
. 
Medita, lee, canta y baila, el futuro será bueno.  #centrodeterapiasorientales🙏💎
.
.

#improveyourenergy #impermanencia #healing
#globalreatreat #quarentine
#covid19relax

A nuestros pacientes y seguidores, queremos recordarles que ¡Esto tambien pasará! 🙏🌟🙏
.
¡Disfruten cada minuto!

Medita, lee, canta y baila, el futuro será bueno. #centrodeterapiasorientales 🙏💎
.
.

#improveyourenergy #impermanencia #healing
#globalreatreat #quarentine
#covid19relax

Hjemmetræning🔥💪🏻 Vi SKAL huske at holde os aktive - så en af Danmarks absolut sejeste kvindelige crossfittere @michellahuban har lavet et lille træningspas i story til dig!👆🏻Det er VIGTIGT at vi får passet træningen og den aktive livsstil, uanset dit niveau! Om det er hård, perfektionistisk elitær træning, motionistniveau eller helt som nybegynder - så er alt bedre end intet! Og især i denne tid🙏🏻 Så, sæt i gang!💪🏻🙌🏻 #træning #motion #stayhome #stayactive #statedrinks #vedvarendeenergi #crossfit #fitfam #dk #improveyourenergy #teamstate# 📸: @irfaankhann

Hjemmetræning🔥💪🏻 Vi SKAL huske at holde os aktive - så en af Danmarks absolut sejeste kvindelige crossfittere @michellahuban har lavet et lille træningspas i story til dig!👆🏻Det er VIGTIGT at vi får passet træningen og den aktive livsstil, uanset dit niveau! Om det er hård, perfektionistisk elitær træning, motionistniveau eller helt som nybegynder - så er alt bedre end intet! Og især i denne tid🙏🏻 Så, sæt i gang!💪🏻🙌🏻 #træning #motion #stayhome #stayactive #statedrinks #vedvarendeenergi #crossfit #fitfam #dk #improveyourenergy #teamstate # 📸: @irfaankhann

#statemomentchallenge 🙌🏻 Vi skal ALLE blive indedøre og det er derfor blevet tid til at finde dit bedste PRÆSTATIONSØJEBLIK frem eller måske optage et helt nyt!🔥🤘🏻 Og HUSK! Det kan være HVAD SOM HELST! Og behøver ikke kun være sport. Men alle vilde, gode, sjove, seje, overbevisende, underlige, vanvittige, energiske, smukke, umulige præstationer, af enhver slags - små som store!🙌🏻👏🏻 Smid dit moment #statemomentchallenge i story, nominér 5 venner som skal tage kampen op og husk at tagge @statedrinks så reposter vi de allerbedste, sejeste eller sjoveste og deler præmier ud til top 10! MASSER AF PRÆMIER!😍🙌🏻 #statemomentchallenge #statedrinks #challenge #godenergi #performances #stayinside #stayhome #moments #throwback #improveyourenergy #letsgo #viral #konkurrence #win #competition #dk #teamstate

#statemomentchallenge 🙌🏻 Vi skal ALLE blive indedøre og det er derfor blevet tid til at finde dit bedste PRÆSTATIONSØJEBLIK frem eller måske optage et helt nyt!🔥🤘🏻 Og HUSK! Det kan være HVAD SOM HELST! Og behøver ikke kun være sport. Men alle vilde, gode, sjove, seje, overbevisende, underlige, vanvittige, energiske, smukke, umulige præstationer, af enhver slags - små som store!🙌🏻👏🏻 Smid dit moment #statemomentchallenge i story, nominér 5 venner som skal tage kampen op og husk at tagge @statedrinks så reposter vi de allerbedste, sejeste eller sjoveste og deler præmier ud til top 10! MASSER AF PRÆMIER!😍🙌🏻 #statemomentchallenge #statedrinks #challenge #godenergi #performances #stayinside #stayhome #moments #throwback #improveyourenergy #letsgo #viral #konkurrence #win #competition #dk #teamstate

Figure out your life path color and sprinkle it throughout your home, office, wardrobe...anywhere! It will give you a much needed boost of energy! #lifepathcolor

Figure out your life path color and sprinkle it throughout your home, office, wardrobe...anywhere! It will give you a much needed boost of energy! #lifepathcolor

Ein túrur við sjóvarmálan við massar av orku 😍💪🏼 #statedrinks #stateforoyar #varandiorka #maracuja #improveyourenergy #føroyar #faroeislands #nature

Ein túrur við sjóvarmálan við massar av orku 😍💪🏼 #statedrinks #stateforoyar #varandiorka #maracuja #improveyourenergy #føroyar #faroeislands #nature

My top five Feng Shui tips for improving the health energy of your home. #fengshui #health

My top five Feng Shui tips for improving the health energy of your home. #fengshui #health

Had the best sleep last night! Thanks @nelliemerval for reminding me about my Shakti mat!⁣
⁣
Many people have trouble sleeping. There's research showing people experience pain relief, relaxation, improved quality of sleep and increased energy levels with use of acupressure mats.⁣
⁣
So important that everyone gets good, restorative sleep. I didn't wake once last night and feeling full of energy today 💚💙⁣
⁣
#sleep #sleepproblems #improveyourenergy #health #shakti #pelvichealthphysiotherapy #pelvichealth #healthylifestyle #bettersleep

Had the best sleep last night! Thanks @nelliemerval for reminding me about my Shakti mat!⁣

Many people have trouble sleeping. There's research showing people experience pain relief, relaxation, improved quality of sleep and increased energy levels with use of acupressure mats.⁣

So important that everyone gets good, restorative sleep. I didn't wake once last night and feeling full of energy today 💚💙⁣

#sleep #sleepproblems #improveyourenergy #health #shakti #pelvichealthphysiotherapy #pelvichealth #healthylifestyle #bettersleep

Have you gone to your doctor and complained of fatigue, anxiety, depression? But your labs all came back normal? Then asked, now what?
I passionately believe that our lifestyle is making us more tired, anxious and depressed than we realize.
It is overwhelming to improve every aspect at once. So choose 1 habit, just one, to work on this week.
💌drink 75 oz water
💌get 7-8 hrs sleep
💌listen to a podcast daily
💌eat veggies at every meal
💌give up soda
💌talk to a positive influence daily
💌limit social media scrolling
💌walk 30-60 minutes
💌lift weights 3-4 days/week
💌do yoga a few days/week
💌cut the processed food
#habitcreation #improveyourenergy #rewireyourbrain #gethealthy #onedayatatime

Have you gone to your doctor and complained of fatigue, anxiety, depression? But your labs all came back normal? Then asked, now what?
I passionately believe that our lifestyle is making us more tired, anxious and depressed than we realize.
It is overwhelming to improve every aspect at once. So choose 1 habit, just one, to work on this week.
💌drink 75 oz water
💌get 7-8 hrs sleep
💌listen to a podcast daily
💌eat veggies at every meal
💌give up soda
💌talk to a positive influence daily
💌limit social media scrolling
💌walk 30-60 minutes
💌lift weights 3-4 days/week
💌do yoga a few days/week
💌cut the processed food
#habitcreation #improveyourenergy #rewireyourbrain #gethealthy #onedayatatime

The Elder is starting to bloom ....time to start coming out of hiding.... Feeling a little stagnant?
Need a little help getting your energy flowing?

Reiki will help put some spring in your step...🌿😊 Now taking booking Tuesday & Fridays.

Contact 0879844253 xxx

#lowenergy
#feelingstagant
#reikiwithchelley
#reikiforanxiety 
#improveyourenergy
#spring 
#detox
#reikiformentalhealth

The Elder is starting to bloom ....time to start coming out of hiding.... Feeling a little stagnant?
Need a little help getting your energy flowing?

Reiki will help put some spring in your step...🌿😊 Now taking booking Tuesday & Fridays.

Contact 0879844253 xxx

#lowenergy
#feelingstagant
#reikiwithchelley
#reikiforanxiety
#improveyourenergy
#spring
#detox
#reikiformentalhealth

Hvordan har dagen din vært?😁 Har du fått kickstartet uken med en herlig treningsøkt slik som vår #boostboxambassadør @sandramyhrereek ?👊Eller er du på vei til trening kanskje? Uansett er det magisk med en iskald State marachuja fra månendes BoostBox📦😁
.
.
#statedrinks #boostboxsnapchat #boostboxno #pt #energidrikk #treningsmotivasjon #trening #treningsglede #weightlifting #workoutmotivation #workout #styrketrening #styrketreningforjenter #aktivlivsstil #aktivejenter @statedrinks #improveyourenergy #kickstart #kickstartmonday

Hvordan har dagen din vært?😁 Har du fått kickstartet uken med en herlig treningsøkt slik som vår #boostboxambassadør @sandramyhrereek ?👊Eller er du på vei til trening kanskje? Uansett er det magisk med en iskald State marachuja fra månendes BoostBox📦😁
.
.
#statedrinks #boostboxsnapchat #boostboxno #pt #energidrikk #treningsmotivasjon #trening #treningsglede #weightlifting #workoutmotivation #workout #styrketrening #styrketreningforjenter #aktivlivsstil #aktivejenter @statedrinks #improveyourenergy #kickstart #kickstartmonday

#WhatWorks&Why!⠀
⠀
Niacel-250® Supports Your Body’s Cells! ⠀
Would you like improved mental focus? Do you feel tired all the time? Is your metabolism sluggish? Are you concerned about aging healthfully? If you answered yes to any of these questions, you need Niacel-250 to help improve your brain to focus, become energetic, and counteract fatigue and sluggishness. It will healthfully help improve your metabolism and support anti-aging.⠀
⠀
Read More: https://buff.ly/2Lv3t8U⠀
⠀
Buy 3 of Any Wholistic Dermatology Products and get 15% off, or 20% off 4 or more. https://buff.ly/2JUo6M0⠀
⠀
If you would like to become a Patient of Dr. Hunter in the US or UK please visit https://buff.ly/2Iio0ue⠀
⠀
#wholisticdermatology #juliathuntermd #gethealthy #healthyskin #antiaging #skincare #beauty #skin #skincareroutine #ImproveYourEnergy&MentalFocus! #SlowDownTheAgingClock! #wholisticdermatologyniacel250

#WhatWorks &Why!⠀

Niacel-250® Supports Your Body’s Cells! ⠀
Would you like improved mental focus? Do you feel tired all the time? Is your metabolism sluggish? Are you concerned about aging healthfully? If you answered yes to any of these questions, you need Niacel-250 to help improve your brain to focus, become energetic, and counteract fatigue and sluggishness. It will healthfully help improve your metabolism and support anti-aging.⠀

Read More: https://buff.ly/2Lv3t8U⠀

Buy 3 of Any Wholistic Dermatology Products and get 15% off, or 20% off 4 or more. https://buff.ly/2JUo6M0⠀

If you would like to become a Patient of Dr. Hunter in the US or UK please visit https://buff.ly/2Iio0ue⠀

#wholisticdermatology #juliathuntermd #gethealthy #healthyskin #antiaging #skincare #beauty #skin #skincareroutine #ImproveYourEnergy &MentalFocus! #SlowDownTheAgingClock ! #wholisticdermatologyniacel250

Stort tillykke til dagens vindere af den individuelle del af First Timers 20.2 😍 Og tak til alle atleter og tilskuere for at bruge weekenden sammen med os - en stor stor fornøjelse 🙏🏼
——
#rxdevents #firsttimer2020 #firsttimer #functionalfitness #crossfit #crossfitcompetition #crossfitevent #crossfitcommunity #danishcrossfitcommunity #støtdemderstøttersporten
@maskinfabrikken_randers // #maskinfabrikkenranders 
@bodylab // #bodylab
@fitnessengros // #fitnessengros
@lifemaxxfitness // #crossmaxx
@statedrinks // #improveyourenergy

Stort tillykke til dagens vindere af den individuelle del af First Timers 20.2 😍 Og tak til alle atleter og tilskuere for at bruge weekenden sammen med os - en stor stor fornøjelse 🙏🏼
——
#rxdevents #firsttimer2020 #firsttimer #functionalfitness #crossfit #crossfitcompetition #crossfitevent #crossfitcommunity #danishcrossfitcommunity #støtdemderstøttersporten
@maskinfabrikken_randers // #maskinfabrikkenranders
@bodylab // #bodylab
@fitnessengros // #fitnessengros
@lifemaxxfitness // #crossmaxx
@statedrinks // #improveyourenergy

Repost from @icfsouthfloridachapter using @RepostRegramApp - 
Great ENERGY with likeminded inspiring people in a
live event with Magda Mook, CEO and Executive Director of the International Coaching Federation, brought into the spotlight the efforts behind the continued growth of our global coaching community. 
We are over 35 thousand members strong in 72 countries!

Magda shared ICF’s strategic plan and the design behind the six-family organization. 
An incredible journey ahead topped with diligent effort to achieve ISO designation. 
#experiencecoaching #changeyourlife #improveyourenergy #energycoach #zeinadarwich #inspireyourcore #miami #beirut #icfsouthflorida

Repost from @icfsouthfloridachapter using @RepostRegramApp -
Great ENERGY with likeminded inspiring people in a
live event with Magda Mook, CEO and Executive Director of the International Coaching Federation, brought into the spotlight the efforts behind the continued growth of our global coaching community.
We are over 35 thousand members strong in 72 countries!

Magda shared ICF’s strategic plan and the design behind the six-family organization.
An incredible journey ahead topped with diligent effort to achieve ISO designation.
#experiencecoaching #changeyourlife #improveyourenergy #energycoach #zeinadarwich #inspireyourcore #miami #beirut #icfsouthflorida

TEAM STATE ENERGY RACING!💙🔥🦾 Snart klar!💪🏻👏🏻😍 #statedrinks #vedvarendeenergi #teamstate #racing #audisport #improveyourenergy

TEAM STATE ENERGY RACING!💙🔥🦾 Snart klar!💪🏻👏🏻😍 #statedrinks #vedvarendeenergi #teamstate #racing #audisport #improveyourenergy

Benene var total most, efter mandagens træningspas fra @coach_havmand 🏋🏼‍♂️ og når tirsdagens program ikke ligefrem bliver lettere, så er det så fedt at @lyngens_akupunktur lige kan nulstille kroppen. Imponerende effektivt 🔥

Benene var total most, efter mandagens træningspas fra @coach_havmand 🏋🏼‍♂️ og når tirsdagens program ikke ligefrem bliver lettere, så er det så fedt at @lyngens_akupunktur lige kan nulstille kroppen. Imponerende effektivt 🔥

Happy to announce that I am now officially ambassador for @statedrinks💧
⠀
STATE is the energy drink for everybody, who wish to achieve a unique combination of a high and longer lasting level of energy. 🥊
⠀
I use STATE for performance enhancements in both training and competition, so I can reach my needed energy level and perform at my highest.
⠀
#STATE #Statenergy #drinktoimprove #improveyourenergy #teamstate #Boxing #Boxeo

Happy to announce that I am now officially ambassador for @statedrinks 💧

STATE is the energy drink for everybody, who wish to achieve a unique combination of a high and longer lasting level of energy. 🥊

I use STATE for performance enhancements in both training and competition, so I can reach my needed energy level and perform at my highest.

#STATE #Statenergy #drinktoimprove #improveyourenergy #teamstate #Boxing #Boxeo

The sunshine is always here, even when we can’t see it through the cloud cover. If you’re living in ATL, I know it’s been a struggle for a few days! 🤪 But I promise we will get some sunshine here soon! In the meantime, even on a gloomy day, you can still cultivate that sunshine feeling within you, and it can drastically improve your mood and your quality of life in the immediate moment.  Close your eyes for a few minutes and think of your most favorite memory of when you were on a beach somewhere, relaxing in the sun. Call to mind the warmth on your skin and perhaps feel the breeze on your face. Smell the salt in the air. Listen to the sea birds’ conversations and the waves rolling in. You are recharging and relaxing. Hold on to this feeling for about 5 minutes. Okay, congratulations!  You just changed your chemistry in a positive way. Do this as often as you like for an even better result. You’re welcome. 🙏😊❤️💕 #limitless #ineedtoseethesun #ineedtoseethesea #copingwithseasonaldepression #toolsforcoping #toolsforcopingwithstress #improveyourenergy #iwantmoreenergy #iwanttobehealthyandfit #manifestationcoaching

The sunshine is always here, even when we can’t see it through the cloud cover. If you’re living in ATL, I know it’s been a struggle for a few days! 🤪 But I promise we will get some sunshine here soon! In the meantime, even on a gloomy day, you can still cultivate that sunshine feeling within you, and it can drastically improve your mood and your quality of life in the immediate moment. Close your eyes for a few minutes and think of your most favorite memory of when you were on a beach somewhere, relaxing in the sun. Call to mind the warmth on your skin and perhaps feel the breeze on your face. Smell the salt in the air. Listen to the sea birds’ conversations and the waves rolling in. You are recharging and relaxing. Hold on to this feeling for about 5 minutes. Okay, congratulations! You just changed your chemistry in a positive way. Do this as often as you like for an even better result. You’re welcome. 🙏😊❤️💕 #limitless #ineedtoseethesun #ineedtoseethesea #copingwithseasonaldepression #toolsforcoping #toolsforcopingwithstress #improveyourenergy #iwantmoreenergy #iwanttobehealthyandfit #manifestationcoaching

Plants uplift, even on gray days! Pink flowers are my favorite! 💓 plants radiate their energy towards you...I love that. Have you subscribed to my email list to get your alkaline foods list? #guthealth #yestohealth #nourishedbody #infohealth #healthyvibes #geturhealthon #improveyourenergy #immunity #healthyme

Plants uplift, even on gray days! Pink flowers are my favorite! 💓 plants radiate their energy towards you...I love that. Have you subscribed to my email list to get your alkaline foods list? #guthealth #yestohealth #nourishedbody #infohealth #healthyvibes #geturhealthon #improveyourenergy #immunity #healthyme

After injury many things can impact on your energy levels and somethings may be beyond your control. However, there are bad habits that many of us have that can also drain your energy. Thanks to @mindset.therapy for this list of habits to try and break to help improve your energy 👍
.
.
.
.
.
#casemanagement #rehabilitation #braininjury #spinalcordinjury #cerebralpalsy #injury #complexinjury #improvecognition #recovery #badhabits #improveyourenergy #health #wellbeing #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #lookafteryourself

After injury many things can impact on your energy levels and somethings may be beyond your control. However, there are bad habits that many of us have that can also drain your energy. Thanks to @mindset.therapy for this list of habits to try and break to help improve your energy 👍
.
.
.
.
.
#casemanagement #rehabilitation #braininjury #spinalcordinjury #cerebralpalsy #injury #complexinjury #improvecognition #recovery #badhabits #improveyourenergy #health #wellbeing #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #lookafteryourself

Clear Quartz is known for its energy for healing, health, cellular support and it’s cleansing properties. It’s often used in support with expanding communication skills, meditation and clearing the mind. It brings balance to the body as a whole and amplifies the energies around it. 
#crystalrollons #notjustrocks #earthsgiftstous #crystalsandoils #notjusthippieshit #loveyourenergy #improveyourhealth 📸crystals oils and decrees

Clear Quartz is known for its energy for healing, health, cellular support and it’s cleansing properties. It’s often used in support with expanding communication skills, meditation and clearing the mind. It brings balance to the body as a whole and amplifies the energies around it.
#crystalrollons #notjustrocks #earthsgiftstous #crystalsandoils #notjusthippieshit #loveyourenergy #improveyourhealth 📸crystals oils and decrees

Vi forlænger @carowozniacki stemningen med 500.000 ekstra af de her venner!🍍🎾😍☀️ Ja tak!❤️💪🏻🇩🇰👏🏻 #drinktoimprove #wozniackiedition
.
.
.
.
#statedrinks #vedvarendeenergi #wozniacki #tributeedition #pineapple #improveyourenergy #madeindenmark

Vi forlænger @carowozniacki stemningen med 500.000 ekstra af de her venner!🍍🎾😍☀️ Ja tak!❤️💪🏻🇩🇰👏🏻 #drinktoimprove #wozniackiedition
.
.
.
.
#statedrinks #vedvarendeenergi #wozniacki #tributeedition #pineapple #improveyourenergy #madeindenmark

Vejen til OL er brolagt med VEDVARENDE ENERGI!🏊🏻‍♂️🥇⭐️ Let’s go @daniiskaaning #teamstate #improveyourenergy 🇩🇰

Vejen til OL er brolagt med VEDVARENDE ENERGI!🏊🏻‍♂️🥇⭐️ Let’s go @daniiskaaning #teamstate #improveyourenergy 🇩🇰

The more I travel down the path of nutritional healing, the more questions are raised. I absolutely love learning about this spectacular habitat we reside in. I wish I had this knowledge 20 years ago. The thing is it all makes perfect sense! 
We must be responsible for our own health and seek the answers that are there. 
My migraines are so improved the gp wanted to put me on BETA BLOCKERS! I am so pleased that I trusted my instincts and refused, they lead me down this path!
@benangelauthor's book 'UNSTOPPABLE' is my latest read, recommended by @daviniataylor
Who inspired me to begin researching biohacking..... we can change our make up.... look after those cells!! 💥
#biohacking #cells #lookafteryourcells #healthadvocate #improveknowledge #dontbelievewhattheytellyou #learn #improveyourenergy
#improveperformance #healthgoals #improvewellbeing #nurtureyou #nutritionalhealingfoundation #nutritionalhealth #peakperformance #bethebestversionofyourself #YouneverknowwhoyouareInspiring #sheffieldtherapist

The more I travel down the path of nutritional healing, the more questions are raised. I absolutely love learning about this spectacular habitat we reside in. I wish I had this knowledge 20 years ago. The thing is it all makes perfect sense!
We must be responsible for our own health and seek the answers that are there.
My migraines are so improved the gp wanted to put me on BETA BLOCKERS! I am so pleased that I trusted my instincts and refused, they lead me down this path!
@benangelauthor 's book 'UNSTOPPABLE' is my latest read, recommended by @daviniataylor
Who inspired me to begin researching biohacking..... we can change our make up.... look after those cells!! 💥
#biohacking #cells #lookafteryourcells #healthadvocate #improveknowledge #dontbelievewhattheytellyou #learn #improveyourenergy
#improveperformance #healthgoals #improvewellbeing #nurtureyou #nutritionalhealingfoundation #nutritionalhealth #peakperformance #bethebestversionofyourself #YouneverknowwhoyouareInspiring #sheffieldtherapist

DO YOU LACK ENERGY?⠀
⠀
I know this all too well and while some reasons for lack of energy might be very legit, there are others that you may not be aware of that you can start looking at improving.⠀
⠀
Without the right amount of energy we cannot perform at our highest potential.⠀
⠀
OBVIOUS REASONS FOR ENERGY DEPLETION:⠀
⠀
➖Nutritional deficiencies - B's and Iron are the main ones⠀
➖Lack of water consumption⠀
➖Sleep deprivation⠀
➖Adrenal Fatigue⠀
➖Stress⠀
➖Anxiety⠀
➖Overworked⠀
➖Pregnancy⠀
➖Over exercise⠀
⠀
OTHER NOT SO OBVIOUS ENERGY DEPLETERS⠀
⠀
➖Giving your power away to others/not taking responsibility for your actions.⠀
➖Not speaking your mind.⠀
➖Working/living a life that is not in alignment with you.⠀
➖Limiting beliefs.⠀
➖Negativity⠀
➖Living in the past⠀
➖Resentment/anger⠀
⠀
These are just some of the things that could be mentally and physically draining your energy.⠀
⠀
Do an audit of your life and really start to evaluate the areas that need to improve and TAKE BACK CONTROL.⠀
⠀
WAYS TO IMPROVE YOUR ENERGY RIGHT NOW:⠀
⠀
➕Check your vitamin levels/take a supplement.⠀
➕Drink MORE water.⠀
➕Meditate (5 minutes or more).⠀
➕Start taking responsibility and thus control over your life.⠀
➕Write down/journal all your thoughts on paper - brain dump.⠀
➕Then prioritise the things you can sort / get on top of right away.⠀
➕Self care - take a bath, massage, time out, walk in nature.⠀
➕Breathe! Deep breaths to oxygenate yourself.⠀
➕Talk to someone to help you energetically.⠀
➕Switch off from ALL electronics and social media.⠀
➕Reassess what you're doing in life and see if it's what you're aligned with.⠀
➕Get more sleep/go to bed earlier.⠀
⠀
⠀
I want to know, what are you doing today to preserve your energy?⠀
⠀
⠀
⠀
⠀

DO YOU LACK ENERGY?⠀

I know this all too well and while some reasons for lack of energy might be very legit, there are others that you may not be aware of that you can start looking at improving.⠀

Without the right amount of energy we cannot perform at our highest potential.⠀

OBVIOUS REASONS FOR ENERGY DEPLETION:⠀

➖Nutritional deficiencies - B's and Iron are the main ones⠀
➖Lack of water consumption⠀
➖Sleep deprivation⠀
➖Adrenal Fatigue⠀
➖Stress⠀
➖Anxiety⠀
➖Overworked⠀
➖Pregnancy⠀
➖Over exercise⠀

OTHER NOT SO OBVIOUS ENERGY DEPLETERS⠀

➖Giving your power away to others/not taking responsibility for your actions.⠀
➖Not speaking your mind.⠀
➖Working/living a life that is not in alignment with you.⠀
➖Limiting beliefs.⠀
➖Negativity⠀
➖Living in the past⠀
➖Resentment/anger⠀

These are just some of the things that could be mentally and physically draining your energy.⠀

Do an audit of your life and really start to evaluate the areas that need to improve and TAKE BACK CONTROL.⠀

WAYS TO IMPROVE YOUR ENERGY RIGHT NOW:⠀

➕Check your vitamin levels/take a supplement.⠀
➕Drink MORE water.⠀
➕Meditate (5 minutes or more).⠀
➕Start taking responsibility and thus control over your life.⠀
➕Write down/journal all your thoughts on paper - brain dump.⠀
➕Then prioritise the things you can sort / get on top of right away.⠀
➕Self care - take a bath, massage, time out, walk in nature.⠀
➕Breathe! Deep breaths to oxygenate yourself.⠀
➕Talk to someone to help you energetically.⠀
➕Switch off from ALL electronics and social media.⠀
➕Reassess what you're doing in life and see if it's what you're aligned with.⠀
➕Get more sleep/go to bed earlier.⠀


I want to know, what are you doing today to preserve your energy?⠀



Functional Training - Tipologia di allenamento volta a ricostruire, migliorare o implementare le capacità di movimento umano a prescindere dagli ambienti a cui sono rivolte, (vita quotidiana o sportiva), dagli obiettivi che si vogliono raggiungere (recupero funzionale o sportivo), e dai soggetti a cui viene rivolto (anziani o giovani, uomini o donne, allenati e non). Nel caso specifico c'è un soggetto con ernia lombare e problemi articolari alle spalle.  #performance #personaltrainer #personalworkout #personalworkoutstudios #goodtrainer #goodtraining #fitnessforyou #fitnessforlife #fitnessforever #improveyoulife #improveyoubody #mentalstrength #mentalworkout #improveyourenergy #improveyourself #inspiration #inprogress #improveyoumind #workinprogress

Functional Training - Tipologia di allenamento volta a ricostruire, migliorare o implementare le capacità di movimento umano a prescindere dagli ambienti a cui sono rivolte, (vita quotidiana o sportiva), dagli obiettivi che si vogliono raggiungere (recupero funzionale o sportivo), e dai soggetti a cui viene rivolto (anziani o giovani, uomini o donne, allenati e non). Nel caso specifico c'è un soggetto con ernia lombare e problemi articolari alle spalle. #performance #personaltrainer #personalworkout #personalworkoutstudios #goodtrainer #goodtraining #fitnessforyou #fitnessforlife #fitnessforever #improveyoulife #improveyoubody #mentalstrength #mentalworkout #improveyourenergy #improveyourself #inspiration #inprogress #improveyoumind #workinprogress

What are you excited about today? What makes your heart flutter? Starting new projects! This always brings me joy! I just wanted to share the glitter 🌟 moments! Me? excited about lots of things to come! Every day is a new day to start to read, to learn something new! That personally brings me lots of peace and joy! #guthealth #yestohealth #nourishedbody #infohealth #healthyvibes #geturhealthon #improveyourenergy #immunity #healthyme #focus #positivevibestoday #feelgood #connestinward #goinward #meditate #healthysoul #soulvibes #yogavibes #yogilifestyle #healthyhappy #peacevibes #zenvibes

What are you excited about today? What makes your heart flutter? Starting new projects! This always brings me joy! I just wanted to share the glitter 🌟 moments! Me? excited about lots of things to come! Every day is a new day to start to read, to learn something new! That personally brings me lots of peace and joy! #guthealth #yestohealth #nourishedbody #infohealth #healthyvibes #geturhealthon #improveyourenergy #immunity #healthyme #focus #positivevibestoday #feelgood #connestinward #goinward #meditate #healthysoul #soulvibes #yogavibes #yogilifestyle #healthyhappy #peacevibes #zenvibes

my first IGTV post! 
A challenge to help you understand how to balance hormones, increase energy, improve mood and sleep and heal the gut.  it’s all about learning how to get refined sugar out of your diet! 
For busy working people, those that are tired all the time and regular exercisers wanting to improve performance.

#hormoneimbalance #hormoneimbalance #improveyourenergy #tiredallthetime #fitties #happiness #love #lowcarbrecipes #eatfatlosefat #healthgoals

my first IGTV post!
A challenge to help you understand how to balance hormones, increase energy, improve mood and sleep and heal the gut. it’s all about learning how to get refined sugar out of your diet!
For busy working people, those that are tired all the time and regular exercisers wanting to improve performance.

#hormoneimbalance #hormoneimbalance #improveyourenergy #tiredallthetime #fitties #happiness #love #lowcarbrecipes #eatfatlosefat #healthgoals

WIN 🤩 WIN 🤩 WIN 🤩 
Win a complete C9 programme worth £111.96 with full support from myself and the Forever Fit app and online support group.
Just ask for more info on how to enter🤩 
#raffle #newyou  #healthyeating #newyearnewyou #kickstart #cleanliving #improveyourhealth #improveyourdiet #improveyourdigestion #improveyourenergy #gethealthy #loseweighttips #dropadresssize #newyearsresolution #behappy #feelgreat #uk

WIN 🤩 WIN 🤩 WIN 🤩
Win a complete C9 programme worth £111.96 with full support from myself and the Forever Fit app and online support group.
Just ask for more info on how to enter🤩
#raffle #newyou #healthyeating #newyearnewyou #kickstart #cleanliving #improveyourhealth #improveyourdiet #improveyourdigestion #improveyourenergy #gethealthy #loseweighttips #dropadresssize #newyearsresolution #behappy #feelgreat #uk