#homegym

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Oh, he’s got toys.
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📞: @fhperformancetraining
#GarageGymLab
#garagegyminspiration

Oh, he’s got toys.
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📞: @fhperformancetraining
#GarageGymLab
#garagegyminspiration

Listen, I like gym equipment as much as anyone, but it's not because I'm buying things under the pretense of, "this will make me bigger, faster, and stronger" than all my other equipment.

Sure upgrading from a dangerously low tensile strength to a higher one is a big upgrade. But thinking a more aggressive knurl will add 100 LB to your squat in a week is a misnomer.

We buy things because we like them and can afford them...and that's okay.
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👉🏌Follow @garagegymreviews for more!
#GarageGymReviews

Listen, I like gym equipment as much as anyone, but it's not because I'm buying things under the pretense of, "this will make me bigger, faster, and stronger" than all my other equipment.

Sure upgrading from a dangerously low tensile strength to a higher one is a big upgrade. But thinking a more aggressive knurl will add 100 LB to your squat in a week is a misnomer.

We buy things because we like them and can afford them...and that's okay.
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👉🏌Follow @garagegymreviews for more!
#GarageGymReviews

It's beautiful. Seriously, just beautiful 😢
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👉🏌Follow @garagegymreviews for more!
Via: @hammerstrengthofficial
#GarageGymReviews

It's beautiful. Seriously, just beautiful 😢
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👉🏌Follow @garagegymreviews for more!
Via: @hammerstrengthofficial
#GarageGymReviews

STATIC STRENGTH 💯💯💯💯
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Click the link in the Bio ⬆⬆⬆⬆ _

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ATHLETE: @misskyriee 
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EQUIPMENT: XL Parallel Bars

STATIC STRENGTH 💯💯💯💯
_____________________________________
Click the link in the Bio ⬆⬆⬆⬆ _

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ATHLETE: @misskyriee
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EQUIPMENT: XL Parallel Bars

The Squat Rack Desk. Great for supersettin' squats and tps reports. #redstapler
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👉🏌Follow @garagegymreviews for more!
Via: @axxofitness
#GarageGymReviews

The Squat Rack Desk. Great for supersettin' squats and tps reports. #redstapler
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👉🏌Follow @garagegymreviews for more!
Via: @axxofitness
#GarageGymReviews

These are the tools. The garage is the toolbox. You're the worker. Your mind and muscles are the work. GO TO WORK!
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👉🏌Follow @garagegymreviews for more!
Via: @piper_fitness
#GarageGymReviews

These are the tools. The garage is the toolbox. You're the worker. Your mind and muscles are the work. GO TO WORK!
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👉🏌Follow @garagegymreviews for more!
Via: @piper_fitness
#GarageGymReviews

ʷᵉʳᵇᵘᶰᵍ... Sportpause Tag 11... .

Zwar gibt es hier immer noch kein Sport, aber ich bin gerade dabei, mir zuhause eine kleine Sportecke einzurichten 🀩 damit der Wiedereinstieg leichter fÀllt und ich endlich an meinen nicht vorhandenen Muskeln arbeiten kann 😅💪 .

Womit trainiert ihr am liebsten zuhause? .

Bei mir gibt es aktuell einen Schlingentrainer, verschiedene Blackrolls und seit neustem ein Laufband 🀗
Ein Balance Trainer von @bosu_fitness soll demnÀchst noch folgen 🀩 .

WÃŒnsche euch einen schönen Abend 😀
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#brooksrunningde #BrooksRunHappyTeam #ProjektMarathon #bewegunghilft #winterisnoexcuse #ThankYouCEP
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #HomeGym #HomeWorkout #BeHappy #2020WirdMeinJahr #Familienzeit #Spaziergang #ILoveMountains #RunningGirl #RunHappy #GirlsWhoRun #NeverNotRunning #ILoveRunning #fitfam #LaufenMachtGlÃŒcklich #LaufenVerbindet #RunnersLife #BeatYesterday #LaufLiebe #InstaRunners #Laufen #RunningMotivation #TrailRunning #Running #FitnessMotivation

ʷᵉʳᵇᵘᶰᵍ... Sportpause Tag 11... .

Zwar gibt es hier immer noch kein Sport, aber ich bin gerade dabei, mir zuhause eine kleine Sportecke einzurichten 🀩 damit der Wiedereinstieg leichter fÀllt und ich endlich an meinen nicht vorhandenen Muskeln arbeiten kann 😅💪 .

Womit trainiert ihr am liebsten zuhause? .

Bei mir gibt es aktuell einen Schlingentrainer, verschiedene Blackrolls und seit neustem ein Laufband 🀗
Ein Balance Trainer von @bosu_fitness soll demnÀchst noch folgen 🀩 .

WÃŒnsche euch einen schönen Abend 😀
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#brooksrunningde #BrooksRunHappyTeam #ProjektMarathon #bewegunghilft #winterisnoexcuse #ThankYouCEP
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #HomeGym #HomeWorkout #BeHappy #2020WirdMeinJahr #Familienzeit #Spaziergang #ILoveMountains #RunningGirl #RunHappy #GirlsWhoRun #NeverNotRunning #ILoveRunning #fitfam #LaufenMachtGlÃŒcklich #LaufenVerbindet #RunnersLife #BeatYesterday #LaufLiebe #InstaRunners #Laufen #RunningMotivation #TrailRunning #Running #FitnessMotivation

Friendly reminder
@seahorses.4.eva

Friendly reminder
@seahorses.4.eva

Most Recent

When you should be deloading after strongman and weightlifting but you haven't overloaded the squat in far too long.  Here's a single ply 655 lbs Hatfield squat because I had a hankering for a heavy squat, absolutely no other justification for it.  It was probably the dumbest decision I could have made however, it was a lot of fun.

#powerlifting #squat #benchpress #deadlift #weightlifting #strongman #bodybuilding #crossfit #livelearnpasson #homegym #basementgym #hatfieldsquats #yeahbuddy #lightweight #inzeradvancedesigns

When you should be deloading after strongman and weightlifting but you haven't overloaded the squat in far too long. Here's a single ply 655 lbs Hatfield squat because I had a hankering for a heavy squat, absolutely no other justification for it. It was probably the dumbest decision I could have made however, it was a lot of fun.

#powerlifting #squat #benchpress #deadlift #weightlifting #strongman #bodybuilding #crossfit #livelearnpasson #homegym #basementgym #hatfieldsquats #yeahbuddy #lightweight #inzeradvancedesigns

Bench work and accessories today. 225 for a couple sets of 5 and then wide grip with 205ish before the fluff work. .
Online coaching Available! Ask how to get started today!
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@animus.athletics @annied_norton 
#nasm #cpt #powerlifting #strongman #homegym #tpi #usapl #uspa #fit #fitfam #bodybuilding #squat #bench #deadlift #youtube #crossfit #onlinecoach #golf #golffitness #iifym #fitness #coach #animusathletics #strength #hypertrophy

Bench work and accessories today. 225 for a couple sets of 5 and then wide grip with 205ish before the fluff work. .
Online coaching Available! Ask how to get started today!
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@animus.athletics @annied_norton
#nasm #cpt #powerlifting #strongman #homegym #tpi #usapl #uspa #fit #fitfam #bodybuilding #squat #bench #deadlift #youtube #crossfit #onlinecoach #golf #golffitness #iifym #fitness #coach #animusathletics #strength #hypertrophy

#rain is gone and it's #backday 
I like to do #pullups after #deadlifts cuz it feels good to let my spine stretch out.

Ten years ago when I started training to go into the #marines the maximum score on the #pft was 20.  Now they've gone and upped it to 23 if you're between 21-35 years old like me.

Those extra three reps have taken a little work to add, but I won't be satisfied until I hit at least 25 in case whoever's counting is a stickler!

#stayintheattack

#rain is gone and it's #backday
I like to do #pullups after #deadlifts cuz it feels good to let my spine stretch out.

Ten years ago when I started training to go into the #marines the maximum score on the #pft was 20. Now they've gone and upped it to 23 if you're between 21-35 years old like me.

Those extra three reps have taken a little work to add, but I won't be satisfied until I hit at least 25 in case whoever's counting is a stickler!

#stayintheattack

3 workout in 1 🀟
Bodyweight workout, good enough . Those jumping squats and beetles made me feel great. But I wanted to add some leg raises and my fave one: low plank. 💪 
Have you notice Silvia doing Leg raises with me?? 😂 she needs to go to a hairstylist.. 😞
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#trainingathome #homegym #adidas #adidastraining #adidasita #veganathlete #mujeresfit #fitmomsclub #healthylifestyle #fitnessjourney #mombod #glutes #abs  #runtasticresults #bodyweightworkout #fitandvegan #fitmomsofig #workoutmotivation #momwholift #judokaitaliani #trainingday #momlife #stressrelief #cardiohome @home.exercises @homeworkouts_4u @girlyexercises

3 workout in 1 🀟
Bodyweight workout, good enough . Those jumping squats and beetles made me feel great. But I wanted to add some leg raises and my fave one: low plank. 💪
Have you notice Silvia doing Leg raises with me?? 😂 she needs to go to a hairstylist.. 😞
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#trainingathome #homegym #adidas #adidastraining #adidasita #veganathlete #mujeresfit #fitmomsclub #healthylifestyle #fitnessjourney #mombod #glutes #abs #runtasticresults #bodyweightworkout #fitandvegan #fitmomsofig #workoutmotivation #momwholift #judokaitaliani #trainingday #momlife #stressrelief #cardiohome @home.exercises @homeworkouts_4u @girlyexercises

Simple, yet effective attachment storage idea. Would love to see these more wall mounted storage options from companies...
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👉🏌Follow @garagegymreviews for more!
Via: @bigjohnconner
#GarageGymReviews

Simple, yet effective attachment storage idea. Would love to see these more wall mounted storage options from companies...
__
👉🏌Follow @garagegymreviews for more!
Via: @bigjohnconner
#GarageGymReviews

Real life 💁‍♀ sometimes no matter how good I eat or how much I work out, i have flare ups, which cause me to bloat, and other irritating things like raging scalp eczema, and hormone imbalance,mood swings and shitty sleep. I do my best to keep that smile and not be too hard on myself and when I feel like a block of cheese 😂 everyone has their battles that they face behind all their positive post 👏 this is one of mine ✌no one's perfect 💜keep smiling and and keep on ☺ .
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#wednesday#fitover35#guthealth#fitmom#strongandbeautiful#bloated#lifeafterhysterectomy#flareup#cardio#fitlifestyle#stayingpositive#girlswholift#feelingthick#homegym#mylife#selfcare#loveyourselffirst

Real life 💁‍♀ sometimes no matter how good I eat or how much I work out, i have flare ups, which cause me to bloat, and other irritating things like raging scalp eczema, and hormone imbalance,mood swings and shitty sleep. I do my best to keep that smile and not be too hard on myself and when I feel like a block of cheese 😂 everyone has their battles that they face behind all their positive post 👏 this is one of mine ✌no one's perfect 💜keep smiling and and keep on ☺ .
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#wednesday #fitover35 #guthealth #fitmom #strongandbeautiful #bloated #lifeafterhysterectomy #flareup #cardio #fitlifestyle #stayingpositive #girlswholift #feelingthick #homegym #mylife #selfcare #loveyourselffirst

The pump is pretty real after that one! These bro sessions are so my jam! Absolutely love them! Week 2 session 1 is done. #streetparking #streetparkingmembers #spbrosesh #spcyoa2020 #homegym #basementgym #homeworkout #basementworkout #thepumpisreal #strongmom #fitmom #fitlife #strongnotskinny

The pump is pretty real after that one! These bro sessions are so my jam! Absolutely love them! Week 2 session 1 is done. #streetparking #streetparkingmembers #spbrosesh #spcyoa2020 #homegym #basementgym #homeworkout #basementworkout #thepumpisreal #strongmom #fitmom #fitlife #strongnotskinny

Serious Question‌ How much would you pay for this? 
@jtaylorohmes

Serious Question‌ How much would you pay for this?
@jtaylorohmes

When you and your youngest son are born on Halloween 🎃 you can't help but think that black and orange is the best color combination! Winter has hit Chicago with a vengeance, so I'm keeping my workouts indoors. I can't wait for the warm weather so I can wear my new favorite BibRave Pro tank for my upcoming races! On the horizon for me:
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03/01:  Tokyo Marathon
03/15:  Amita Health St. Paddy's Day Half Marathon
05/23:  Soldier Field 10 Miler
07/12:  Across the Bay 12K
09/12:  Run Mag Mile 10K
10/04:  Bucktown 5K
10/11:  Chicago Marathon
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Keep an eye out for discount codes for several of these races! I'll be sure to add more in the coming weeks and months. What races are on your 2020 calendar?
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@BibRave #BibChat #BibRavePro #5k #10K #HalfMarathon #Marathon #run #runner #running #runningfriends #RUNChi #swag #HalloweenBaby #homegym #womenwholift #fitover50 #strongwomen #momswholift

When you and your youngest son are born on Halloween 🎃 you can't help but think that black and orange is the best color combination! Winter has hit Chicago with a vengeance, so I'm keeping my workouts indoors. I can't wait for the warm weather so I can wear my new favorite BibRave Pro tank for my upcoming races! On the horizon for me:
*
03/01: Tokyo Marathon
03/15: Amita Health St. Paddy's Day Half Marathon
05/23: Soldier Field 10 Miler
07/12: Across the Bay 12K
09/12: Run Mag Mile 10K
10/04: Bucktown 5K
10/11: Chicago Marathon
*
Keep an eye out for discount codes for several of these races! I'll be sure to add more in the coming weeks and months. What races are on your 2020 calendar?
*
@BibRave #BibChat #BibRavePro #5k #10K #HalfMarathon #Marathon #run #runner #running #runningfriends #RUNChi #swag #HalloweenBaby #homegym #womenwholift #fitover50 #strongwomen #momswholift

S/o to my potna @a_breeze_fit for this one, i feel like i cheated a LITTLE bit but i also think this bar is a 55lbs so it evens out!
#FlyGuy #GoodVibes #KhalilsGym #HomeGym #EasyWork #TF #NPC #Physique #Bodybuilding #Aesthetic #LegDay #Core #TrophyFit

S/o to my potna @a_breeze_fit for this one, i feel like i cheated a LITTLE bit but i also think this bar is a 55lbs so it evens out!
#FlyGuy #GoodVibes #KhalilsGym #HomeGym #EasyWork #TF #NPC #Physique #Bodybuilding #Aesthetic #LegDay #Core #TrophyFit

Hit a full body session this eve
Bench, pull ups, rows, squats, stiff legged dead’s, shoulder press, bicep curls and close grip bench.
#isymfs #ironaddict #stronglifts5x5 #pullups #veganlifter #fueledbyplants #beard #beardedmen #beardedvegan #veganmen #makingprogress #homegym #fullbodyworkout

Hit a full body session this eve
Bench, pull ups, rows, squats, stiff legged dead’s, shoulder press, bicep curls and close grip bench.
#isymfs #ironaddict #stronglifts5x5 #pullups #veganlifter #fueledbyplants #beard #beardedmen #beardedvegan #veganmen #makingprogress #homegym #fullbodyworkout

Death by leg day, not even being dramatic. Coming up from the basement I thought someone took a hammer to my quads... gains baby 😉 #BuildandBurn @ericaepowell #strength #lift #legday #somanylunges #homegym #teamnuun #nuunlove #nuunlife #nuunambassador #hshive #stingorbeestung #sweetentheburn #honeystingerambassador

Death by leg day, not even being dramatic. Coming up from the basement I thought someone took a hammer to my quads... gains baby 😉 #BuildandBurn @ericaepowell #strength #lift #legday #somanylunges #homegym #teamnuun #nuunlove #nuunlife #nuunambassador #hshive #stingorbeestung #sweetentheburn #honeystingerambassador

IM COLD. 🥶🥶🥶 Because us Floridians cant handle this weather y’all. But I’m super proud of myself for working out this morning beforeee work so now I can cuddle, relax and watch movies with the fam. 🥰 ps swipe for a Fiona cuddle and my man wearing my slippers 😻😹
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#fitfam #fitnessmotivation #fitspo #girlswholift #homegym #fitnessjourney #homeworkout #squats #weightlifting #bodybuilding #strongwomen #fitchick #girlswithtattoos #deadlifttillimdead #strongerthanyesterday #strongereveryday #selflove #selfcare #goalcrusher #yogateacher #palmbeachyoga #livesore #embracethepain #selfdiscipline #krusaders #krusadersfitness

IM COLD. 🥶🥶🥶 Because us Floridians cant handle this weather y’all. But I’m super proud of myself for working out this morning beforeee work so now I can cuddle, relax and watch movies with the fam. 🥰 ps swipe for a Fiona cuddle and my man wearing my slippers 😻😹
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#fitfam #fitnessmotivation #fitspo #girlswholift #homegym #fitnessjourney #homeworkout #squats #weightlifting #bodybuilding #strongwomen #fitchick #girlswithtattoos #deadlifttillimdead #strongerthanyesterday #strongereveryday #selflove #selfcare #goalcrusher #yogateacher #palmbeachyoga #livesore #embracethepain #selfdiscipline #krusaders #krusadersfitness

Advantage of a little home gym set up we go in our Pyjamas 😂😂

Advantage of a little home gym set up we go in our Pyjamas 😂😂

✹You can never expect to {SUCCEED} - if you only put in work on the days you feel like it ✹
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#dohardthings#dothework#dontquit#struggleforward#failforward#mommabear#fierce#success#succeed#hardwork#homegym#fitmom#fitwife#momswholift

✹You can never expect to {SUCCEED} - if you only put in work on the days you feel like it ✹
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#dohardthings #dothework #dontquit #struggleforward #failforward #mommabear #fierce #success #succeed #hardwork #homegym #fitmom #fitwife #momswholift

My little slice of heaven.
I had 15 minutes between getting home from work and taking kids to the dentist.
💥3 rounds, NO STOPS
-20 DB Bulgarian Splits
-20 DB Deadlifts
-10 Ab Rolls

#themotilemovement #homegym #homegymworkout #garagegym #basementgym #basementworkout #workout #workouts #inspire #exercise #bowflexdumbbells #bowflex #fitbench #maplewood #maplewoodnj #southorange #southorangenj #health #healthandfitness #healthandwellness #stayyoung #reinventthedadbod #dadofthree #dadsofinstagram

My little slice of heaven.
I had 15 minutes between getting home from work and taking kids to the dentist.
💥3 rounds, NO STOPS
-20 DB Bulgarian Splits
-20 DB Deadlifts
-10 Ab Rolls

#themotilemovement #homegym #homegymworkout #garagegym #basementgym #basementworkout #workout #workouts #inspire #exercise #bowflexdumbbells #bowflex #fitbench #maplewood #maplewoodnj #southorange #southorangenj #health #healthandfitness #healthandwellness #stayyoung #reinventthedadbod #dadofthree #dadsofinstagram

New York and everyone els come join me this New Year, for my new weight loss program for women. ———————————————————————
New York | New Year | New You

This is a 12 WEEK PROGRAM. 
If you are interested or have 
Questions!? PM me or contact me through Email: Fitness.roa@gmail.com
#fitnessmotivation #exercisemotivation #weightlossjourney #fit #nassaucommunitycollege #roosveltfieldmall #gymmotivation #homegym #onlinetraining #nutrition #hardwork #discipline #girlswholift #habitsofhealth #wellnessjourney #personaltrainer

New York and everyone els come join me this New Year, for my new weight loss program for women. ———————————————————————
New York | New Year | New You

This is a 12 WEEK PROGRAM.
If you are interested or have
Questions!? PM me or contact me through Email: Fitness.roa@gmail.com
#fitnessmotivation #exercisemotivation #weightlossjourney #fit #nassaucommunitycollege #roosveltfieldmall #gymmotivation #homegym #onlinetraining #nutrition #hardwork #discipline #girlswholift #habitsofhealth #wellnessjourney #personaltrainer

Time is running out to take advantage of the lowest prices of the season on Matrix treadmills for home use. Get yours now at your local Matrix-authorized retailer! .
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#matrixbringithome #matrixfitness #treadmill #treadmillworkout #homegym #winterrunning #runnersofinstagram #run #runhappy #runner

Time is running out to take advantage of the lowest prices of the season on Matrix treadmills for home use. Get yours now at your local Matrix-authorized retailer! .
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#matrixbringithome #matrixfitness #treadmill #treadmillworkout #homegym #winterrunning #runnersofinstagram #run #runhappy #runner

Great garage gym setup @scottie_swh 
Contact us today to find out how we can set you up with the ultimate home training space. 
#littleblokefitness #360strength #1rmstrength

Great garage gym setup @scottie_swh
Contact us today to find out how we can set you up with the ultimate home training space.
#littleblokefitness #360strength #1rmstrength

My day off from work and have an awesome day everyone. A beautiful day at the beach like. Me:... .
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‪#Me 👉🏜😂✌🏜 @MJTamondong aka 🐊 @Sixp8ck - 📷📹 #2020Vision #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #HelloFrom #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #JustDoIt #Focus #WednesdayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏜My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❀ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬
‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬
‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬
‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

My day off from work and have an awesome day everyone. A beautiful day at the beach like. Me:... .
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‪ #Me 👉🏜😂✌🏜 @MJTamondong aka 🐊 @Sixp8ck - 📷📹 #2020Vision #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #HelloFrom #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #JustDoIt #Focus #WednesdayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏜My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❀ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬
‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬
‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬
‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

🏮🏮 NEW YEAR SALE 🏮🏮
[ PROMOSI HINGGA 24/02/2020 ] .
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PELUANG utk anda miliki equioment senaman utk kegunaan di rumah dgn BANYAK PENJIMATAN!
. 🎁 Banyak FREE GIFT utk PEMBELIAN RM399 ke atas 🎁
Cepat grab sebelum sebelum terlapas lagi peluang baik nih !!
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Fast Respon :
Whatsapp +6010-403 4060
(Link kt Bio) .
🏣 Showroom :
Legacy Fitness Malaysia
15-G, Jalan Sepah Puteri 5/1B
47810 Kota Damansara, Petaling Jaya, Selangor
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🕛 Operation Hour :
Mon - Sat : 9.30am - 7.00pm
Sun : 10.00am - 7.00pm
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🚛 Courier - Seluruh Sjung Msia
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#newyearsale #nakkurus #saunabelt #clearanstock2019 #bmf #exercisebikemurah #saunasuit  #promosimurah #alatgymmurah #wharehousesale #martialarts #jualalatsenaman #jualalatgymonline #abangsado #sado #gymmalaysia #zumba #nakkurus #taknakgemok #dietatkinmalaysia  #kakigym #homeusefitnessequipment #fitness #homegym  #homegymmurah #4stationhomegym

🏮🏮 NEW YEAR SALE 🏮🏮
[ PROMOSI HINGGA 24/02/2020 ] .
.
PELUANG utk anda miliki equioment senaman utk kegunaan di rumah dgn BANYAK PENJIMATAN!
. 🎁 Banyak FREE GIFT utk PEMBELIAN RM399 ke atas 🎁
Cepat grab sebelum sebelum terlapas lagi peluang baik nih !!
.
Fast Respon :
Whatsapp +6010-403 4060
(Link kt Bio) .
🏣 Showroom :
Legacy Fitness Malaysia
15-G, Jalan Sepah Puteri 5/1B
47810 Kota Damansara, Petaling Jaya, Selangor
.
🕛 Operation Hour :
Mon - Sat : 9.30am - 7.00pm
Sun : 10.00am - 7.00pm
.
🚛 Courier - Seluruh Sjung Msia
.
#newyearsale #nakkurus #saunabelt #clearanstock2019 #bmf #exercisebikemurah #saunasuit #promosimurah #alatgymmurah #wharehousesale #martialarts #jualalatsenaman #jualalatgymonline #abangsado #sado #gymmalaysia #zumba #nakkurus #taknakgemok #dietatkinmalaysia #kakigym #homeusefitnessequipment #fitness #homegym #homegymmurah #4stationhomegym

My day off from work and have an awesome day everyone. A beautiful day at the beach like. Me:... .
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‪#Me 👉🏜😂✌🏜 @MJTamondong aka 🐊 @Sixp8ck - 📷📹 #2020Vision #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #HelloFrom #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #JustDoIt #Focus #WednesdayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏜My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❀ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬
‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬
‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬
‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

My day off from work and have an awesome day everyone. A beautiful day at the beach like. Me:... .
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‪ #Me 👉🏜😂✌🏜 @MJTamondong aka 🐊 @Sixp8ck - 📷📹 #2020Vision #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #HelloFrom #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #JustDoIt #Focus #WednesdayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏜My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❀ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬
‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬
‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬
‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

Today has been a really wonky day, and I have a feeling the foreseeable future will continue to be so in regards to training. We adapt and overcome, so I will figure this shit out.  All of that being said, I got 235 up for a single on push press, this is a solid 10lb PB! 
#valormassage #teamchubbyunicorns #operationwerewolf #opww #homegym #garagegym #gymrat #gymlife #strong #strongereveryday #strongman #strength #strengthculture #strengthandconditioning #power #powerlifting #growstronger #weakthingsbreak #makeitwork

Today has been a really wonky day, and I have a feeling the foreseeable future will continue to be so in regards to training. We adapt and overcome, so I will figure this shit out. All of that being said, I got 235 up for a single on push press, this is a solid 10lb PB!
#valormassage #teamchubbyunicorns #operationwerewolf #opww #homegym #garagegym #gymrat #gymlife #strong #strongereveryday #strongman #strength #strengthculture #strengthandconditioning #power #powerlifting #growstronger #weakthingsbreak #makeitwork

Thankyou @neovoru & the geng... 🏮🏮 NEW YEAR SALE 🏮🏮
[ PROMOSI HINGGA 24/02/2020 ] .
.
PELUANG utk anda miliki equioment senaman utk kegunaan di rumah dgn BANYAK PENJIMATAN!
. 🎁 Banyak FREE GIFT utk PEMBELIAN RM399 ke atas 🎁
Cepat grab sebelum sebelum terlapas lagi peluang baik nih !!
.
Fast Respon :
Whatsapp +6010-403 4060
(Link kt Bio) .
🏣 Showroom :
Legacy Fitness Malaysia
15-G, Jalan Sepah Puteri 5/1B
47810 Kota Damansara, Petaling Jaya, Selangor
.
🕛 Operation Hour :
Mon - Sat : 9.30am - 7.00pm
Sun : 10.00am - 7.00pm
.
🚛 Courier - Seluruh Sjung Msia
.
#newyearsale #nakkurus #saunabelt #clearanstock2019 #bmf #exercisebikemurah #saunasuit  #promosimurah #alatgymmurah #wharehousesale #martialarts #jualalatsenaman #jualalatgymonline #abangsado #sado #gymmalaysia #zumba #nakkurus #taknakgemok #dietatkinmalaysia  #kakigym #homeusefitnessequipment #fitness #homegym  #homegymmurah #4stationhomegym

Thankyou @neovoru & the geng... 🏮🏮 NEW YEAR SALE 🏮🏮
[ PROMOSI HINGGA 24/02/2020 ] .
.
PELUANG utk anda miliki equioment senaman utk kegunaan di rumah dgn BANYAK PENJIMATAN!
. 🎁 Banyak FREE GIFT utk PEMBELIAN RM399 ke atas 🎁
Cepat grab sebelum sebelum terlapas lagi peluang baik nih !!
.
Fast Respon :
Whatsapp +6010-403 4060
(Link kt Bio) .
🏣 Showroom :
Legacy Fitness Malaysia
15-G, Jalan Sepah Puteri 5/1B
47810 Kota Damansara, Petaling Jaya, Selangor
.
🕛 Operation Hour :
Mon - Sat : 9.30am - 7.00pm
Sun : 10.00am - 7.00pm
.
🚛 Courier - Seluruh Sjung Msia
.
#newyearsale #nakkurus #saunabelt #clearanstock2019 #bmf #exercisebikemurah #saunasuit #promosimurah #alatgymmurah #wharehousesale #martialarts #jualalatsenaman #jualalatgymonline #abangsado #sado #gymmalaysia #zumba #nakkurus #taknakgemok #dietatkinmalaysia #kakigym #homeusefitnessequipment #fitness #homegym #homegymmurah #4stationhomegym

My day off from work and have an awesome day everyone. A beautiful day at the beach like. Me:... .
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‪#Me 👉🏜😂✌🏜 @MJTamondong aka 🐊 @Sixp8ck - 📷📹 #2020Vision #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #HelloFrom #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #JustDoIt #Focus #WednesdayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏜My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❀ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬
‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬
‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬
‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

My day off from work and have an awesome day everyone. A beautiful day at the beach like. Me:... .
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‪ #Me 👉🏜😂✌🏜 @MJTamondong aka 🐊 @Sixp8ck - 📷📹 #2020Vision #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #HelloFrom #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #JustDoIt #Focus #WednesdayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏜My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❀ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬
‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬
‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬
‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

My day off from work and have an awesome day everyone. A beautiful day at the beach like. Me:... .
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‪#Me 👉🏜😂✌🏜 @MJTamondong aka 🐊 @Sixp8ck - 📷📹 #2020Vision #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #HelloFrom #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #JustDoIt #Focus #WednesdayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏜My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❀ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬
‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬
‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬
‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

My day off from work and have an awesome day everyone. A beautiful day at the beach like. Me:... .
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‪ #Me 👉🏜😂✌🏜 @MJTamondong aka 🐊 @Sixp8ck - 📷📹 #2020Vision #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #HelloFrom #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #JustDoIt #Focus #WednesdayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏜My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❀ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬
‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬
‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬
‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

Nice quick session. #homegym

Nice quick session. #homegym

My day off from work and have an awesome day everyone. A beautiful day at the beach like. Me:... .
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‪#Me 👉🏜😂✌🏜 @MJTamondong aka 🐊 @Sixp8ck - 📷📹 #2020Vision #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #HelloFrom #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #JustDoIt #Focus #WednesdayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏜My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❀ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬
‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬
‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬
‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

My day off from work and have an awesome day everyone. A beautiful day at the beach like. Me:... .
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‪ #Me 👉🏜😂✌🏜 @MJTamondong aka 🐊 @Sixp8ck - 📷📹 #2020Vision #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #HelloFrom #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #JustDoIt #Focus #WednesdayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏜My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❀ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬
‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬
‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬
‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

My first attempt at a pronated close-grip 1 rep max pull-up: 1/18/20 - 50 lbs. 💪🏌
Remember, you have a choice.
#ChoosetobeFit

My first attempt at a pronated close-grip 1 rep max pull-up: 1/18/20 - 50 lbs. 💪🏌
Remember, you have a choice.
#ChoosetobeFit

My day off from work and have an awesome day everyone. A beautiful day at the beach like. Me:... .
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‪#Me 👉🏜😂✌🏜 @MJTamondong aka 🐊 @Sixp8ck - 📷📹 #2020Vision #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #HelloFrom #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #JustDoIt #Focus #WednesdayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏜My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❀ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬
‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬
‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬
‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

My day off from work and have an awesome day everyone. A beautiful day at the beach like. Me:... .
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‪ #Me 👉🏜😂✌🏜 @MJTamondong aka 🐊 @Sixp8ck - 📷📹 #2020Vision #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #HelloFrom #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #JustDoIt #Focus #WednesdayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏜My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❀ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬
‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬
‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬
‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

My day off from work and have an awesome day everyone. A beautiful day at the beach like. Me:... .
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‪#Me 👉🏜😂✌🏜 @MJTamondong aka 🐊 @Sixp8ck - 📷📹 #2020Vision #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #HelloFrom #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #JustDoIt #Focus #WednesdayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏜My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❀ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬
‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬
‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬
‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

My day off from work and have an awesome day everyone. A beautiful day at the beach like. Me:... .
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‪ #Me 👉🏜😂✌🏜 @MJTamondong aka 🐊 @Sixp8ck - 📷📹 #2020Vision #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #HelloFrom #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #JustDoIt #Focus #WednesdayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏜My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❀ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬
‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬
‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬
‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

My day off from work and have an awesome day everyone. A beautiful day at the beach like. Me:... .
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‪.‬
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‪.‬
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‪#Me 👉🏜😂✌🏜 @MJTamondong aka 🐊 @Sixp8ck - 📷📹 #2020Vision #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #HelloFrom #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #JustDoIt #Focus #WednesdayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏜My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❀ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬
‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬
‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬
‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

My day off from work and have an awesome day everyone. A beautiful day at the beach like. Me:... .
‪.‬
‪.‬
‪.‬
‪.‬
‪.‬
‪ #Me 👉🏜😂✌🏜 @MJTamondong aka 🐊 @Sixp8ck - 📷📹 #2020Vision #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #HelloFrom #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #JustDoIt #Focus #WednesdayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏜My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❀ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬
‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬
‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬
‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

🏮🏮 NEW YEAR SALE 🏮🏮
[ PROMOSI HINGGA 24/02/2020 ] .
.
PELUANG utk anda miliki equioment senaman utk kegunaan di rumah dgn BANYAK PENJIMATAN!
. 🎁 Banyak FREE GIFT utk PEMBELIAN RM399 ke atas 🎁
Cepat grab sebelum sebelum terlapas lagi peluang baik nih !!
.
Fast Respon :
Whatsapp +6010-403 4060
(Link kt Bio) .
🏣 Showroom :
Legacy Fitness Malaysia
15-G, Jalan Sepah Puteri 5/1B
47810 Kota Damansara, Petaling Jaya, Selangor
.
🕛 Operation Hour :
Mon - Sat : 9.30am - 7.00pm
Sun : 10.00am - 7.00pm
.
🚛 Courier - Seluruh Sjung Msia
.
#newyearsale #nakkurus #saunabelt #clearanstock2019 #bmf #exercisebikemurah #saunasuit  #promosimurah #alatgymmurah #wharehousesale #martialarts #jualalatsenaman #jualalatgymonline #abangsado #sado #gymmalaysia #zumba #nakkurus #taknakgemok #dietatkinmalaysia  #kakigym #homeusefitnessequipment #fitness #homegym  #homegymmurah #4stationhomegym

🏮🏮 NEW YEAR SALE 🏮🏮
[ PROMOSI HINGGA 24/02/2020 ] .
.
PELUANG utk anda miliki equioment senaman utk kegunaan di rumah dgn BANYAK PENJIMATAN!
. 🎁 Banyak FREE GIFT utk PEMBELIAN RM399 ke atas 🎁
Cepat grab sebelum sebelum terlapas lagi peluang baik nih !!
.
Fast Respon :
Whatsapp +6010-403 4060
(Link kt Bio) .
🏣 Showroom :
Legacy Fitness Malaysia
15-G, Jalan Sepah Puteri 5/1B
47810 Kota Damansara, Petaling Jaya, Selangor
.
🕛 Operation Hour :
Mon - Sat : 9.30am - 7.00pm
Sun : 10.00am - 7.00pm
.
🚛 Courier - Seluruh Sjung Msia
.
#newyearsale #nakkurus #saunabelt #clearanstock2019 #bmf #exercisebikemurah #saunasuit #promosimurah #alatgymmurah #wharehousesale #martialarts #jualalatsenaman #jualalatgymonline #abangsado #sado #gymmalaysia #zumba #nakkurus #taknakgemok #dietatkinmalaysia #kakigym #homeusefitnessequipment #fitness #homegym #homegymmurah #4stationhomegym

🏮🏮 NEW YEAR SALE 🏮🏮
[ PROMOSI HINGGA 24/02/2020 ] .
.
PELUANG utk anda miliki equioment senaman utk kegunaan di rumah dgn BANYAK PENJIMATAN!
. 🎁 Banyak FREE GIFT utk PEMBELIAN RM399 ke atas 🎁
Cepat grab sebelum sebelum terlapas lagi peluang baik nih !!
.
Fast Respon :
Whatsapp +6010-403 4060
(Link kt Bio) .
🏣 Showroom :
Legacy Fitness Malaysia
15-G, Jalan Sepah Puteri 5/1B
47810 Kota Damansara, Petaling Jaya, Selangor
.
🕛 Operation Hour :
Mon - Sat : 9.30am - 7.00pm
Sun : 10.00am - 7.00pm
.
🚛 Courier - Seluruh Sjung Msia
.
#newyearsale #nakkurus #saunabelt #clearanstock2019 #bmf #exercisebikemurah #saunasuit  #promosimurah #alatgymmurah #wharehousesale #martialarts #jualalatsenaman #jualalatgymonline #abangsado #sado #gymmalaysia #zumba #nakkurus #taknakgemok #dietatkinmalaysia  #kakigym #homeusefitnessequipment #fitness #homegym  #homegymmurah #4stationhomegym

🏮🏮 NEW YEAR SALE 🏮🏮
[ PROMOSI HINGGA 24/02/2020 ] .
.
PELUANG utk anda miliki equioment senaman utk kegunaan di rumah dgn BANYAK PENJIMATAN!
. 🎁 Banyak FREE GIFT utk PEMBELIAN RM399 ke atas 🎁
Cepat grab sebelum sebelum terlapas lagi peluang baik nih !!
.
Fast Respon :
Whatsapp +6010-403 4060
(Link kt Bio) .
🏣 Showroom :
Legacy Fitness Malaysia
15-G, Jalan Sepah Puteri 5/1B
47810 Kota Damansara, Petaling Jaya, Selangor
.
🕛 Operation Hour :
Mon - Sat : 9.30am - 7.00pm
Sun : 10.00am - 7.00pm
.
🚛 Courier - Seluruh Sjung Msia
.
#newyearsale #nakkurus #saunabelt #clearanstock2019 #bmf #exercisebikemurah #saunasuit #promosimurah #alatgymmurah #wharehousesale #martialarts #jualalatsenaman #jualalatgymonline #abangsado #sado #gymmalaysia #zumba #nakkurus #taknakgemok #dietatkinmalaysia #kakigym #homeusefitnessequipment #fitness #homegym #homegymmurah #4stationhomegym

Challenges make us better. Testing out the 2 inch thick axle bar with a mere 245lbs on the bar and had to switch from overhand grip to mixed grip nearly immediately. This bar will test your grip!

Challenges make us better. Testing out the 2 inch thick axle bar with a mere 245lbs on the bar and had to switch from overhand grip to mixed grip nearly immediately. This bar will test your grip!

🏮🏮 NEW YEAR SALE 🏮🏮
[ PROMOSI HINGGA 24/02/2020 ] .
.
PELUANG utk anda miliki equioment senaman utk kegunaan di rumah dgn BANYAK PENJIMATAN!
. 🎁 Banyak FREE GIFT utk PEMBELIAN RM399 ke atas 🎁
Cepat grab sebelum sebelum terlapas lagi peluang baik nih !!
.
Fast Respon :
Whatsapp +6010-403 4060
(Link kt Bio) .
🏣 Showroom :
Legacy Fitness Malaysia
15-G, Jalan Sepah Puteri 5/1B
47810 Kota Damansara, Petaling Jaya, Selangor
.
🕛 Operation Hour :
Mon - Sat : 9.30am - 7.00pm
Sun : 10.00am - 7.00pm
.
🚛 Courier - Seluruh Sjung Msia
.
#newyearsale #nakkurus #saunabelt #clearanstock2019 #bmf #exercisebikemurah #saunasuit  #promosimurah #alatgymmurah #wharehousesale #martialarts #jualalatsenaman #jualalatgymonline #abangsado #sado #gymmalaysia #zumba #nakkurus #taknakgemok #dietatkinmalaysia  #kakigym #homeusefitnessequipment #fitness #homegym  #homegymmurah #4stationhomegym

🏮🏮 NEW YEAR SALE 🏮🏮
[ PROMOSI HINGGA 24/02/2020 ] .
.
PELUANG utk anda miliki equioment senaman utk kegunaan di rumah dgn BANYAK PENJIMATAN!
. 🎁 Banyak FREE GIFT utk PEMBELIAN RM399 ke atas 🎁
Cepat grab sebelum sebelum terlapas lagi peluang baik nih !!
.
Fast Respon :
Whatsapp +6010-403 4060
(Link kt Bio) .
🏣 Showroom :
Legacy Fitness Malaysia
15-G, Jalan Sepah Puteri 5/1B
47810 Kota Damansara, Petaling Jaya, Selangor
.
🕛 Operation Hour :
Mon - Sat : 9.30am - 7.00pm
Sun : 10.00am - 7.00pm
.
🚛 Courier - Seluruh Sjung Msia
.
#newyearsale #nakkurus #saunabelt #clearanstock2019 #bmf #exercisebikemurah #saunasuit #promosimurah #alatgymmurah #wharehousesale #martialarts #jualalatsenaman #jualalatgymonline #abangsado #sado #gymmalaysia #zumba #nakkurus #taknakgemok #dietatkinmalaysia #kakigym #homeusefitnessequipment #fitness #homegym #homegymmurah #4stationhomegym

🏮🏮 NEW YEAR SALE 🏮🏮
[ PROMOSI HINGGA 24/02/2020 ] .
.
PELUANG utk anda miliki equioment senaman utk kegunaan di rumah dgn BANYAK PENJIMATAN!
. 🎁 Banyak FREE GIFT utk PEMBELIAN RM399 ke atas 🎁
Cepat grab sebelum sebelum terlapas lagi peluang baik nih !!
.
Fast Respon :
Whatsapp +6010-403 4060
(Link kt Bio) .
🏣 Showroom :
Legacy Fitness Malaysia
15-G, Jalan Sepah Puteri 5/1B
47810 Kota Damansara, Petaling Jaya, Selangor
.
🕛 Operation Hour :
Mon - Sat : 9.30am - 7.00pm
Sun : 10.00am - 7.00pm
.
🚛 Courier - Seluruh Sjung Msia
.
#newyearsale #nakkurus #saunabelt #clearanstock2019 #bmf #exercisebikemurah #saunasuit  #promosimurah #alatgymmurah #wharehousesale #martialarts #jualalatsenaman #jualalatgymonline #abangsado #sado #gymmalaysia #zumba #nakkurus #taknakgemok #dietatkinmalaysia  #kakigym #homeusefitnessequipment #fitness #homegym  #homegymmurah #4stationhomegym

🏮🏮 NEW YEAR SALE 🏮🏮
[ PROMOSI HINGGA 24/02/2020 ] .
.
PELUANG utk anda miliki equioment senaman utk kegunaan di rumah dgn BANYAK PENJIMATAN!
. 🎁 Banyak FREE GIFT utk PEMBELIAN RM399 ke atas 🎁
Cepat grab sebelum sebelum terlapas lagi peluang baik nih !!
.
Fast Respon :
Whatsapp +6010-403 4060
(Link kt Bio) .
🏣 Showroom :
Legacy Fitness Malaysia
15-G, Jalan Sepah Puteri 5/1B
47810 Kota Damansara, Petaling Jaya, Selangor
.
🕛 Operation Hour :
Mon - Sat : 9.30am - 7.00pm
Sun : 10.00am - 7.00pm
.
🚛 Courier - Seluruh Sjung Msia
.
#newyearsale #nakkurus #saunabelt #clearanstock2019 #bmf #exercisebikemurah #saunasuit #promosimurah #alatgymmurah #wharehousesale #martialarts #jualalatsenaman #jualalatgymonline #abangsado #sado #gymmalaysia #zumba #nakkurus #taknakgemok #dietatkinmalaysia #kakigym #homeusefitnessequipment #fitness #homegym #homegymmurah #4stationhomegym

🏮🏮 NEW YEAR SALE 🏮🏮
[ PROMOSI HINGGA 24/02/2020 ] .
.
PELUANG utk anda miliki equioment senaman utk kegunaan di rumah dgn BANYAK PENJIMATAN!
. 🎁 Banyak FREE GIFT utk PEMBELIAN RM399 ke atas 🎁
Cepat grab sebelum sebelum terlapas lagi peluang baik nih !!
.
Fast Respon :
Whatsapp +6010-403 4060
(Link kt Bio) .
🏣 Showroom :
Legacy Fitness Malaysia
15-G, Jalan Sepah Puteri 5/1B
47810 Kota Damansara, Petaling Jaya, Selangor
.
🕛 Operation Hour :
Mon - Sat : 9.30am - 7.00pm
Sun : 10.00am - 7.00pm
.
🚛 Courier - Seluruh Sjung Msia
.
#newyearsale #nakkurus #saunabelt #clearanstock2019 #bmf #exercisebikemurah #saunasuit  #promosimurah #alatgymmurah #wharehousesale #martialarts #jualalatsenaman #jualalatgymonline #abangsado #sado #gymmalaysia #zumba #nakkurus #taknakgemok #dietatkinmalaysia  #kakigym #homeusefitnessequipment #fitness #homegym  #homegymmurah #4stationhomegym

🏮🏮 NEW YEAR SALE 🏮🏮
[ PROMOSI HINGGA 24/02/2020 ] .
.
PELUANG utk anda miliki equioment senaman utk kegunaan di rumah dgn BANYAK PENJIMATAN!
. 🎁 Banyak FREE GIFT utk PEMBELIAN RM399 ke atas 🎁
Cepat grab sebelum sebelum terlapas lagi peluang baik nih !!
.
Fast Respon :
Whatsapp +6010-403 4060
(Link kt Bio) .
🏣 Showroom :
Legacy Fitness Malaysia
15-G, Jalan Sepah Puteri 5/1B
47810 Kota Damansara, Petaling Jaya, Selangor
.
🕛 Operation Hour :
Mon - Sat : 9.30am - 7.00pm
Sun : 10.00am - 7.00pm
.
🚛 Courier - Seluruh Sjung Msia
.
#newyearsale #nakkurus #saunabelt #clearanstock2019 #bmf #exercisebikemurah #saunasuit #promosimurah #alatgymmurah #wharehousesale #martialarts #jualalatsenaman #jualalatgymonline #abangsado #sado #gymmalaysia #zumba #nakkurus #taknakgemok #dietatkinmalaysia #kakigym #homeusefitnessequipment #fitness #homegym #homegymmurah #4stationhomegym

@training_beauty_home_salon_sou .
#よもぎ蒞し 
也燥よもぎ入荷したした🥰
.
『ハヌブの女王』ず呌ばれる
挢方のペモギ🌿
.
女性に嬉しい効果がいっぱい❀
.
私も週3回【よもぎ蒞し】を行い
週3回【よもぎ颚呂】に入り
実践しおいたずころ
ヶ月ほど止たっおいた生理が
来たのです🥺‌
.
3週間続けおいたした😌
たず
身䜓の芯から枩たる☝
必ず翌日に健康な䟿が出る☝
お肌がしっずり☝
心が萜ち着きを取り戻す☝
デトックス効果で
おりものが増える☝
ニキビが出る☝
.
そしお
生理がくる😆❀
.
最高に嬉しかったです‌
女性は毎月生理が来るおかげで
ホルモンバランスが敎いたす。
少しでもズレたり遅れたり早たったりするず、乱れる原因に。
.
身䜓の負担になるお薬は
なるべく避けおいきたいですよね💊
.
自然の力で敎えお
自力で改善出来るように❀
.
冷え・生理䞍順・生理痛
䟿秘・疲れ・自埋神経の乱れ
など
困ったら是非お詊しくださいね☺
.
【挢方よもぎ蒞し】30分¥2,500~
.
↓↓↓🥰↓↓↓
LINE公匏アカりント@507litlx
お友達远加でクヌポンget🎁❀
.
.
#パヌ゜ナルトレヌニング
#パヌ゜ナルトレヌニング倧阪
#䜏之江#北加賀屋#西成区#䜏之江区#䜏吉区
#北加賀屋よもぎ蒞し
.
#training_beauty_home_salon_sou
#homesalon #homegym 
#training #beauty #bodymake
#心ず身䜓のバランス
#身䜓䜜り#ボディケア#ヘルスケア #健康
#幞せ #happy #想 #愛 #love
#幞せ溢れる身䜓䜜り

@training_beauty_home_salon_sou .
#よもぎ蒞し
也燥よもぎ入荷したした🥰
.
『ハヌブの女王』ず呌ばれる
挢方のペモギ🌿
.
女性に嬉しい効果がいっぱい❀
.
私も週3回【よもぎ蒞し】を行い
週3回【よもぎ颚呂】に入り
実践しおいたずころ
ヶ月ほど止たっおいた生理が
来たのです🥺‌
.
3週間続けおいたした😌
たず
身䜓の芯から枩たる☝
必ず翌日に健康な䟿が出る☝
お肌がしっずり☝
心が萜ち着きを取り戻す☝
デトックス効果で
おりものが増える☝
ニキビが出る☝
.
そしお
生理がくる😆❀
.
最高に嬉しかったです‌
女性は毎月生理が来るおかげで
ホルモンバランスが敎いたす。
少しでもズレたり遅れたり早たったりするず、乱れる原因に。
.
身䜓の負担になるお薬は
なるべく避けおいきたいですよね💊
.
自然の力で敎えお
自力で改善出来るように❀
.
冷え・生理䞍順・生理痛
䟿秘・疲れ・自埋神経の乱れ
など
困ったら是非お詊しくださいね☺
.
【挢方よもぎ蒞し】30分¥2,500~
.
↓↓↓🥰↓↓↓
LINE公匏アカりント@507litlx
お友達远加でクヌポンget🎁❀
.
.
#パヌ゜ナルトレヌニング
#パヌ゜ナルトレヌニング倧阪
#䜏之江 #北加賀屋 #西成区 #䜏之江区 #䜏吉区
#北加賀屋よもぎ蒞し
.
#training_beauty_home_salon_sou
#homesalon #homegym
#training #beauty #bodymake
#心ず身䜓のバランス
#身䜓䜜り #ボディケア #ヘルスケア #健康
#幞せ #happy #想 #愛 #love
#幞せ溢れる身䜓䜜り

😳🥵 𝐓𝐚𝐝𝐚𝐲 𝐇𝐚𝐬 𝐁𝐞𝐞𝐧 𝐀 𝐁𝐮𝐬𝐲 𝐃𝐚𝐲 & 𝐈 𝐇𝐚𝐝 𝐄𝐯𝐞𝐫𝐲 𝐈𝐧𝐭𝐞𝐧𝐭𝐢𝐚𝐧 𝐍𝐎𝐓 𝐓𝐚 𝗪𝐚𝐫𝐀𝐚𝐮𝐭 𝐓𝐚𝐝𝐚𝐲 𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐋𝐈𝐅𝐄 𝐇𝐀𝐏𝐏𝐄𝐍𝐄𝐃 . 𝐁𝐮𝐭 𝐈 𝐃𝐢𝐝 𝐈𝐭 𝐀𝐧𝐲𝐰𝐚𝐲𝐬 𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐘𝐚𝐮 𝐊𝐧𝐚𝐰 𝐘𝐚𝐮𝐫 𝐆𝐢𝐫𝐥𝐬 𝐆𝐚𝐭 𝐆𝐚𝐚𝐥𝐬 𝐓𝐚 𝐇𝐢𝐭 ! 🔥 ⁣
⁣
⁣
#fitmom #igfitness #igfitness #igotthis #iam1stphorm #mytransphormationstartstoday #weightloss #weightlossjourney #instagood #instafit #fitfam #fitmomsofinstagram #momswholift #momswhoworkout #strongwomen #strong #sweat #weightlosstips #fitnessjourney #summerbodiesaremadeinwinter #getfit #noexcuses #justdoit #homegym #fitthick #love #loveyourself #trusttheprocess #fitspo #fitnessmotivation #cardio

😳🥵 𝐓𝐚𝐝𝐚𝐲 𝐇𝐚𝐬 𝐁𝐞𝐞𝐧 𝐀 𝐁𝐮𝐬𝐲 𝐃𝐚𝐲 & 𝐈 𝐇𝐚𝐝 𝐄𝐯𝐞𝐫𝐲 𝐈𝐧𝐭𝐞𝐧𝐭𝐢𝐚𝐧 𝐍𝐎𝐓 𝐓𝐚 𝗪𝐚𝐫𝐀𝐚𝐮𝐭 𝐓𝐚𝐝𝐚𝐲 𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐋𝐈𝐅𝐄 𝐇𝐀𝐏𝐏𝐄𝐍𝐄𝐃 . 𝐁𝐮𝐭 𝐈 𝐃𝐢𝐝 𝐈𝐭 𝐀𝐧𝐲𝐰𝐚𝐲𝐬 𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐘𝐚𝐮 𝐊𝐧𝐚𝐰 𝐘𝐚𝐮𝐫 𝐆𝐢𝐫𝐥𝐬 𝐆𝐚𝐭 𝐆𝐚𝐚𝐥𝐬 𝐓𝐚 𝐇𝐢𝐭 ! 🔥 ⁣
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#fitmom #igfitness #igfitness #igotthis #iam1stphorm #mytransphormationstartstoday #weightloss #weightlossjourney #instagood #instafit #fitfam #fitmomsofinstagram #momswholift #momswhoworkout #strongwomen #strong #sweat #weightlosstips #fitnessjourney #summerbodiesaremadeinwinter #getfit #noexcuses #justdoit #homegym #fitthick #love #loveyourself #trusttheprocess #fitspo #fitnessmotivation #cardio

Day two done and in the books!!! The lady in the video said a couple very important things today. Well, she said a lot of things but 2 that really struck a chord with me..."If you are tired of starting over, don't give up." And "You have nothing to lose, but everything to gain." Prior to baby #5, I was freaking killing it. Running 5k and 10k races, the slimmest I'd been in like 8 years, and in the best shape ever since I was active duty.  High risk pregnancy and the following complications really put a damper on things for me. I wasn't just starting over, I was even further down the hill than the last time. And I remembered how much it took and I was so intimidated. But things are going well so far. And the higher I climb, the easier it is to reach that next ledge. I'm truly happy and excited for tomorrow. Mentally, anyway. My legs....not so much.
#momlife #momofmany #momofboys #momof5 #housewife #21dayfix #realtime #progress #babysteps #homegym #beachbody

Day two done and in the books!!! The lady in the video said a couple very important things today. Well, she said a lot of things but 2 that really struck a chord with me..."If you are tired of starting over, don't give up." And "You have nothing to lose, but everything to gain." Prior to baby #5 , I was freaking killing it. Running 5k and 10k races, the slimmest I'd been in like 8 years, and in the best shape ever since I was active duty. High risk pregnancy and the following complications really put a damper on things for me. I wasn't just starting over, I was even further down the hill than the last time. And I remembered how much it took and I was so intimidated. But things are going well so far. And the higher I climb, the easier it is to reach that next ledge. I'm truly happy and excited for tomorrow. Mentally, anyway. My legs....not so much.
#momlife #momofmany #momofboys #momof5 #housewife #21dayfix #realtime #progress #babysteps #homegym #beachbody

Took yesterday off, wasn’t supposed to but.... life with kids and no school. 
Today, really didn’t want to be out here.
I did dead’s and bench- hardly enough to call it a workout (for me, not for anyone else). But did it. Kept the habit. That’s what most of this is about- keeping the habit. A day or two off, here and there will not halt your progress. Unless that day or two becomes a week or month.  And even then, you can always get back at it. 
I simply find the minimum, in these times, is just enough to keep the habit going. 
Find your own “habits” that keep you from regressing (you don’t always have to be progressing like a mofo!).

Took yesterday off, wasn’t supposed to but.... life with kids and no school.
Today, really didn’t want to be out here.
I did dead’s and bench- hardly enough to call it a workout (for me, not for anyone else). But did it. Kept the habit. That’s what most of this is about- keeping the habit. A day or two off, here and there will not halt your progress. Unless that day or two becomes a week or month. And even then, you can always get back at it.
I simply find the minimum, in these times, is just enough to keep the habit going.
Find your own “habits” that keep you from regressing (you don’t always have to be progressing like a mofo!).

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🏮🏮 NEW YEAR SALE 🏮🏮
[ PROMOSI HINGGA 24/02/2020 ] .
.
PELUANG utk anda miliki equioment senaman utk kegunaan di rumah dgn BANYAK PENJIMATAN!
. 🎁 Banyak FREE GIFT utk PEMBELIAN RM399 ke atas 🎁
Cepat grab sebelum sebelum terlapas lagi peluang baik nih !!
.
Fast Respon :
Whatsapp +6010-403 4060
(Link kt Bio) .
🏣 Showroom :
Legacy Fitness Malaysia
15-G, Jalan Sepah Puteri 5/1B
47810 Kota Damansara, Petaling Jaya, Selangor
.
🕛 Operation Hour :
Mon - Sat : 9.30am - 7.00pm
Sun : 10.00am - 7.00pm
.
🚛 Courier - Seluruh Sjung Msia
.
#newyearsale #nakkurus #saunabelt #clearanstock2019 #bmf #exercisebikemurah #saunasuit #promosimurah #alatgymmurah #wharehousesale #martialarts #jualalatsenaman #jualalatgymonline #abangsado #sado #gymmalaysia #zumba #nakkurus #taknakgemok #dietatkinmalaysia #kakigym #homeusefitnessequipment #fitness #homegym #homegymmurah #4stationhomegym

🏮🏮 NEW YEAR SALE 🏮🏮
[ PROMOSI HINGGA 24/02/2020 ] .
.
PELUANG utk anda miliki equioment senaman utk kegunaan di rumah dgn BANYAK PENJIMATAN!
. 🎁 Banyak FREE GIFT utk PEMBELIAN RM399 ke atas 🎁
Cepat grab sebelum sebelum terlapas lagi peluang baik nih !!
.
Fast Respon :
Whatsapp +6010-403 4060
(Link kt Bio) .
🏣 Showroom :
Legacy Fitness Malaysia
15-G, Jalan Sepah Puteri 5/1B
47810 Kota Damansara, Petaling Jaya, Selangor
.
🕛 Operation Hour :
Mon - Sat : 9.30am - 7.00pm
Sun : 10.00am - 7.00pm
.
🚛 Courier - Seluruh Sjung Msia
.
#newyearsale #nakkurus #saunabelt #clearanstock2019 #bmf #exercisebikemurah #saunasuit  #promosimurah #alatgymmurah #wharehousesale #martialarts #jualalatsenaman #jualalatgymonline #abangsado #sado #gymmalaysia #zumba #nakkurus #taknakgemok #dietatkinmalaysia  #kakigym #homeusefitnessequipment #fitness #homegym  #homegymmurah #4stationhomegym

🏮🏮 NEW YEAR SALE 🏮🏮
[ PROMOSI HINGGA 24/02/2020 ] .
.
PELUANG utk anda miliki equioment senaman utk kegunaan di rumah dgn BANYAK PENJIMATAN!
. 🎁 Banyak FREE GIFT utk PEMBELIAN RM399 ke atas 🎁
Cepat grab sebelum sebelum terlapas lagi peluang baik nih !!
.
Fast Respon :
Whatsapp +6010-403 4060
(Link kt Bio) .
🏣 Showroom :
Legacy Fitness Malaysia
15-G, Jalan Sepah Puteri 5/1B
47810 Kota Damansara, Petaling Jaya, Selangor
.
🕛 Operation Hour :
Mon - Sat : 9.30am - 7.00pm
Sun : 10.00am - 7.00pm
.
🚛 Courier - Seluruh Sjung Msia
.
#newyearsale #nakkurus #saunabelt #clearanstock2019 #bmf #exercisebikemurah #saunasuit #promosimurah #alatgymmurah #wharehousesale #martialarts #jualalatsenaman #jualalatgymonline #abangsado #sado #gymmalaysia #zumba #nakkurus #taknakgemok #dietatkinmalaysia #kakigym #homeusefitnessequipment #fitness #homegym #homegymmurah #4stationhomegym

This is #JaseHenry. He has been the most loyal, loving dog a person could ask for. Not to mention he’s a bad ass #gsp #birddog #huntingdog. If you know bird dogs, you know they’re hyper af. He sits right there with me while I walk, run, do weights... doesn’t matter. The boy is always by my side. He was with me through both #pregnancies and both periods of #postpartum where I was working on myself. Our time with him is limited due to stupid #cancer. I will cherish these moments of peace and kid-free quiet with him. He was and will always be my first baby. ❀ ———————————————————————— #workout #fitnessbuddy #birddogsofinstagram #fitness #homeworkout #furbaby #alldogsgotoheaven #dogmom #homegym #cardio #jasethegsp #firstbaby #fuckcancer

This is #JaseHenry . He has been the most loyal, loving dog a person could ask for. Not to mention he’s a bad ass #gsp #birddog #huntingdog . If you know bird dogs, you know they’re hyper af. He sits right there with me while I walk, run, do weights... doesn’t matter. The boy is always by my side. He was with me through both #pregnancies and both periods of #postpartum where I was working on myself. Our time with him is limited due to stupid #cancer . I will cherish these moments of peace and kid-free quiet with him. He was and will always be my first baby. ❀ ———————————————————————— #workout #fitnessbuddy #birddogsofinstagram #fitness #homeworkout #furbaby #alldogsgotoheaven #dogmom #homegym #cardio #jasethegsp #firstbaby #fuckcancer

🏮🏮 NEW YEAR SALE 🏮🏮
[ PROMOSI HINGGA 24/02/2020 ] .
.
PELUANG utk anda miliki equioment senaman utk kegunaan di rumah dgn BANYAK PENJIMATAN!
. 🎁 Banyak FREE GIFT utk PEMBELIAN RM399 ke atas 🎁
Cepat grab sebelum sebelum terlapas lagi peluang baik nih !!
.
Fast Respon :
Whatsapp +6010-403 4060
(Link kt Bio) .
🏣 Showroom :
Legacy Fitness Malaysia
15-G, Jalan Sepah Puteri 5/1B
47810 Kota Damansara, Petaling Jaya, Selangor
.
🕛 Operation Hour :
Mon - Sat : 9.30am - 7.00pm
Sun : 10.00am - 7.00pm
.
🚛 Courier - Seluruh Sjung Msia
.
#newyearsale #nakkurus #saunabelt #clearanstock2019 #bmf #exercisebikemurah #saunasuit  #promosimurah #alatgymmurah #wharehousesale #martialarts #jualalatsenaman #jualalatgymonline #abangsado #sado #gymmalaysia #zumba #nakkurus #taknakgemok #dietatkinmalaysia  #kakigym #homeusefitnessequipment #fitness #homegym  #homegymmurah #4stationhomegym

🏮🏮 NEW YEAR SALE 🏮🏮
[ PROMOSI HINGGA 24/02/2020 ] .
.
PELUANG utk anda miliki equioment senaman utk kegunaan di rumah dgn BANYAK PENJIMATAN!
. 🎁 Banyak FREE GIFT utk PEMBELIAN RM399 ke atas 🎁
Cepat grab sebelum sebelum terlapas lagi peluang baik nih !!
.
Fast Respon :
Whatsapp +6010-403 4060
(Link kt Bio) .
🏣 Showroom :
Legacy Fitness Malaysia
15-G, Jalan Sepah Puteri 5/1B
47810 Kota Damansara, Petaling Jaya, Selangor
.
🕛 Operation Hour :
Mon - Sat : 9.30am - 7.00pm
Sun : 10.00am - 7.00pm
.
🚛 Courier - Seluruh Sjung Msia
.
#newyearsale #nakkurus #saunabelt #clearanstock2019 #bmf #exercisebikemurah #saunasuit #promosimurah #alatgymmurah #wharehousesale #martialarts #jualalatsenaman #jualalatgymonline #abangsado #sado #gymmalaysia #zumba #nakkurus #taknakgemok #dietatkinmalaysia #kakigym #homeusefitnessequipment #fitness #homegym #homegymmurah #4stationhomegym

Grow booty grow🍑🍑 happy hump day peeps 😏 today’s booty day in @shreddy killed me I was literally shaking taking this 😂😂 took a few days off and then did a very light workout last night. My body definitely needed a lil break I feel so much better 😫 
what did you guys train today?! 😍 •
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•
•
•

#fitfam #girlswholift #lifting #gymshark #fitness #fitnessgirl #getfit #gettingtoned #gettingstrong #bodypositive #healthyliving #healthylifestyle #workhard #healthy #booty #gains #gettingfit #transformation #mondaymotivation #toneandsculpt #shreddy #doingthisforme #strong #homegym #squats

Grow booty grow🍑🍑 happy hump day peeps 😏 today’s booty day in @shreddy killed me I was literally shaking taking this 😂😂 took a few days off and then did a very light workout last night. My body definitely needed a lil break I feel so much better 😫
what did you guys train today?! 😍 •
•
•
•
•

#fitfam #girlswholift #lifting #gymshark #fitness #fitnessgirl #getfit #gettingtoned #gettingstrong #bodypositive #healthyliving #healthylifestyle #workhard #healthy #booty #gains #gettingfit #transformation #mondaymotivation #toneandsculpt #shreddy #doingthisforme #strong #homegym #squats

🏮🏮 NEW YEAR SALE 🏮🏮
[ PROMOSI HINGGA 24/02/2020 ] .
.
PELUANG utk anda miliki equioment senaman utk kegunaan di rumah dgn BANYAK PENJIMATAN!
. 🎁 Banyak FREE GIFT utk PEMBELIAN RM399 ke atas 🎁
Cepat grab sebelum sebelum terlapas lagi peluang baik nih !!
.
Fast Respon :
Whatsapp +6010-403 4060
(Link kt Bio) .
🏣 Showroom :
Legacy Fitness Malaysia
15-G, Jalan Sepah Puteri 5/1B
47810 Kota Damansara, Petaling Jaya, Selangor
.
🕛 Operation Hour :
Mon - Sat : 9.30am - 7.00pm
Sun : 10.00am - 7.00pm
.
🚛 Courier - Seluruh Sjung Msia
.
#newyearsale #nakkurus #saunabelt #clearanstock2019 #bmf #exercisebikemurah #saunasuit  #promosimurah #alatgymmurah #wharehousesale #martialarts #jualalatsenaman #jualalatgymonline #abangsado #sado #gymmalaysia #zumba #nakkurus #taknakgemok #dietatkinmalaysia  #kakigym #homeusefitnessequipment #fitness #homegym  #homegymmurah #4stationhomegym

🏮🏮 NEW YEAR SALE 🏮🏮
[ PROMOSI HINGGA 24/02/2020 ] .
.
PELUANG utk anda miliki equioment senaman utk kegunaan di rumah dgn BANYAK PENJIMATAN!
. 🎁 Banyak FREE GIFT utk PEMBELIAN RM399 ke atas 🎁
Cepat grab sebelum sebelum terlapas lagi peluang baik nih !!
.
Fast Respon :
Whatsapp +6010-403 4060
(Link kt Bio) .
🏣 Showroom :
Legacy Fitness Malaysia
15-G, Jalan Sepah Puteri 5/1B
47810 Kota Damansara, Petaling Jaya, Selangor
.
🕛 Operation Hour :
Mon - Sat : 9.30am - 7.00pm
Sun : 10.00am - 7.00pm
.
🚛 Courier - Seluruh Sjung Msia
.
#newyearsale #nakkurus #saunabelt #clearanstock2019 #bmf #exercisebikemurah #saunasuit #promosimurah #alatgymmurah #wharehousesale #martialarts #jualalatsenaman #jualalatgymonline #abangsado #sado #gymmalaysia #zumba #nakkurus #taknakgemok #dietatkinmalaysia #kakigym #homeusefitnessequipment #fitness #homegym #homegymmurah #4stationhomegym

Children learn by example. Children learn in life by observing people as they grow up. They watch their parents, teachers, role models, and adults around them, noting everything they say and do. Kid’s minds are actively discovering the world and digesting a lot of information.
. 
Are you making it a priority to live an active lifestyle?
.
“So my nephew stay the night last night because and I quote, “I wanna play call of duty and workout in the morning”😂😂Currently my wife @_coles_goals and I train with it 3x a week. Every chest, shoulder and arm day. Chest day varies. If it's my warm up. 3 sets of ten. If it's my finisher. 3 sets of as many as i can. I like hitting it at different levels too. My nephew is only 4 the feed back is "I need a slider bar like uncle Mike"😂 I love the community and what Beckford Bar pumps out. It should be in everyone's home. Stay fit, stay focused.” @mike_tebo18 .
. 
Join us and feel what thousands of satisfied ‘Beckford Bar’ clients have already experienced: the future of bodyweight strength training.
.
🎵 @beatsbysimonsayz ‘Nasty’
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Effective workouts in less than 5 minutes with one simple tool. Portable, weighs under 5lbs, holds up to 400lbs, includes a free travel bag.
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Designed with precision ball bearings sliding technology inside red handles. Allows more mobility with increased range of motion starting with a full stretch and ending with a peak contraction.
.
Add this complete push-up bar to your weekly exercise routine. Order your ‘Beckford Bar’ today ON SALE $59.99 Amazon.com ☝ link in bio.
.
This bar will maximize your time spent targeting your pecs, upper body, and core giving you the ultimate chest development workout.
.
Dumbbell flys neglect your core. With this patented exercise, you’re in a plank position using your body weight, lowering your torso down to the bar allowing for stretching and contracting of accessory and stabilizer muscles.
.
Train using the best bar in the fitness industry. Live in abundance and get pumped.
.
#simonsayz #typebeat #beckfordbar #homeworkout #onlinecoach #pushupchallenge #homegymlife #functionaltraining #homegym #fitnessmotivation #getfit #quickworkout #homegymsetup #calisthenics

Children learn by example. Children learn in life by observing people as they grow up. They watch their parents, teachers, role models, and adults around them, noting everything they say and do. Kid’s minds are actively discovering the world and digesting a lot of information.
.
Are you making it a priority to live an active lifestyle?
.
“So my nephew stay the night last night because and I quote, “I wanna play call of duty and workout in the morning”😂😂Currently my wife @_coles_goals and I train with it 3x a week. Every chest, shoulder and arm day. Chest day varies. If it's my warm up. 3 sets of ten. If it's my finisher. 3 sets of as many as i can. I like hitting it at different levels too. My nephew is only 4 the feed back is "I need a slider bar like uncle Mike"😂 I love the community and what Beckford Bar pumps out. It should be in everyone's home. Stay fit, stay focused.” @mike_tebo18 .
.
Join us and feel what thousands of satisfied ‘Beckford Bar’ clients have already experienced: the future of bodyweight strength training.
.
🎵 @beatsbysimonsayz ‘Nasty’
.
Effective workouts in less than 5 minutes with one simple tool. Portable, weighs under 5lbs, holds up to 400lbs, includes a free travel bag.
.
Designed with precision ball bearings sliding technology inside red handles. Allows more mobility with increased range of motion starting with a full stretch and ending with a peak contraction.
.
Add this complete push-up bar to your weekly exercise routine. Order your ‘Beckford Bar’ today ON SALE $59.99 Amazon.com ☝ link in bio.
.
This bar will maximize your time spent targeting your pecs, upper body, and core giving you the ultimate chest development workout.
.
Dumbbell flys neglect your core. With this patented exercise, you’re in a plank position using your body weight, lowering your torso down to the bar allowing for stretching and contracting of accessory and stabilizer muscles.
.
Train using the best bar in the fitness industry. Live in abundance and get pumped.
.
#simonsayz #typebeat #beckfordbar #homeworkout #onlinecoach #pushupchallenge #homegymlife #functionaltraining #homegym #fitnessmotivation #getfit #quickworkout #homegymsetup #calisthenics

Prep-meal. “Me obligaron” mis hijos a cocinar... Jajajajaja! 😂😂😂 Esa ni yo me la creí, me encanta cocinar y todo mundo lo sabe. #homegymworkout 
#gimnasioencasa #migimnasioencasa 
#homegym #homegymgoals #homegymworkout #myhomegym #homegymrat #myhomegymrocks🧘‍♀🏋🏌‍♂💃❀ #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #health #training #lifestyle #healthy  #gymlife #selflovefirst #muscle #proteinfood #healthylifestyle #exercise #fitnessgirl #gymmotivation #weightloss

Prep-meal. “Me obligaron” mis hijos a cocinar... Jajajajaja! 😂😂😂 Esa ni yo me la creí, me encanta cocinar y todo mundo lo sabe. #homegymworkout
#gimnasioencasa #migimnasioencasa
#homegym #homegymgoals #homegymworkout #myhomegym #homegymrat #myhomegymrocks 🧘‍♀🏋🏌‍♂💃❀ #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #health #training #lifestyle #healthy #gymlife #selflovefirst #muscle #proteinfood #healthylifestyle #exercise #fitnessgirl #gymmotivation #weightloss

🏮🏮 NEW YEAR SALE 🏮🏮
[ PROMOSI HINGGA 24/02/2020 ] .
.
PELUANG utk anda miliki equioment senaman utk kegunaan di rumah dgn BANYAK PENJIMATAN!
. 🎁 Banyak FREE GIFT utk PEMBELIAN RM399 ke atas 🎁
Cepat grab sebelum sebelum terlapas lagi peluang baik nih !!
.
Fast Respon :
Whatsapp +6010-403 4060
(Link kt Bio) .
🏣 Showroom :
Legacy Fitness Malaysia
15-G, Jalan Sepah Puteri 5/1B
47810 Kota Damansara, Petaling Jaya, Selangor
.
🕛 Operation Hour :
Mon - Sat : 9.30am - 7.00pm
Sun : 10.00am - 7.00pm
.
🚛 Courier - Seluruh Sjung Msia
.
#newyearsale #nakkurus #saunabelt #clearanstock2019 #bmf #exercisebikemurah #saunasuit  #promosimurah #alatgymmurah #wharehousesale #martialarts #jualalatsenaman #jualalatgymonline #abangsado #sado #gymmalaysia #zumba #nakkurus #taknakgemok #dietatkinmalaysia  #kakigym #homeusefitnessequipment #fitness #homegym  #homegymmurah #4stationhomegym

🏮🏮 NEW YEAR SALE 🏮🏮
[ PROMOSI HINGGA 24/02/2020 ] .
.
PELUANG utk anda miliki equioment senaman utk kegunaan di rumah dgn BANYAK PENJIMATAN!
. 🎁 Banyak FREE GIFT utk PEMBELIAN RM399 ke atas 🎁
Cepat grab sebelum sebelum terlapas lagi peluang baik nih !!
.
Fast Respon :
Whatsapp +6010-403 4060
(Link kt Bio) .
🏣 Showroom :
Legacy Fitness Malaysia
15-G, Jalan Sepah Puteri 5/1B
47810 Kota Damansara, Petaling Jaya, Selangor
.
🕛 Operation Hour :
Mon - Sat : 9.30am - 7.00pm
Sun : 10.00am - 7.00pm
.
🚛 Courier - Seluruh Sjung Msia
.
#newyearsale #nakkurus #saunabelt #clearanstock2019 #bmf #exercisebikemurah #saunasuit #promosimurah #alatgymmurah #wharehousesale #martialarts #jualalatsenaman #jualalatgymonline #abangsado #sado #gymmalaysia #zumba #nakkurus #taknakgemok #dietatkinmalaysia #kakigym #homeusefitnessequipment #fitness #homegym #homegymmurah #4stationhomegym

هُم يقولون دَعهُم يقولون

هُم يقولون دَعهُم يقولون

Strong and Pretty (in pink/purple calf sleeves)

#robertoberst #strongandpretty Set of speedy reads here 8x150kg. Really don't know what's up at the moment, but something just doesn't feel right. Had to switch to alternate grip half way through, but was expecting that

#tattooed #tattoos #tattooedsleeve #beard #beardsofinstagram #strongman #strongmantraining #beardedbadboyssupport
#badboybeards #garagegym #garagegymlife #shedgym #homegym #bear #bearsofinstagram #shortshorts #bilf #beardandtattoos #ironparadise #gym #muscles #teambilf #deadlifts #back #backday #heathen #viking

Strong and Pretty (in pink/purple calf sleeves)

#robertoberst #strongandpretty Set of speedy reads here 8x150kg. Really don't know what's up at the moment, but something just doesn't feel right. Had to switch to alternate grip half way through, but was expecting that

#tattooed #tattoos #tattooedsleeve #beard #beardsofinstagram #strongman #strongmantraining #beardedbadboyssupport
#badboybeards #garagegym #garagegymlife #shedgym #homegym #bear #bearsofinstagram #shortshorts #bilf #beardandtattoos #ironparadise #gym #muscles #teambilf #deadlifts #back #backday #heathen #viking