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Granola maison.
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Je n’achète plus de céréales industrielles depuis un bon moment alors quand j’ai besoin d’un bon petit déjeuner rapide je fais mon Granola.
Celui-ci est composé de flocons d’avoine et d’orge, noix du Brésil, amandes et noix de pecan.
Ces grosses pépites croustillantes avec du fromage blanc et quelques fruits le petit dej parfait pour bien commencer la journée.
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Bonne journée à tous.
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#granolamaison #granola #granolabowl #breakfast #nut #cereal #cereales #instafood #instagood #foodphotography #foodporn #food #foodstagram #foodblogger #healthyfood #healthy #healthybreakfast #glutenfree #vegan #veganfood #vegetarian #reequilibragealimentaire #mangersainement #bio #diet #weightloss #dietfood #dietetique #dieta #yummy

Granola maison.
.
Je n’achète plus de céréales industrielles depuis un bon moment alors quand j’ai besoin d’un bon petit déjeuner rapide je fais mon Granola.
Celui-ci est composé de flocons d’avoine et d’orge, noix du Brésil, amandes et noix de pecan.
Ces grosses pépites croustillantes avec du fromage blanc et quelques fruits le petit dej parfait pour bien commencer la journée.
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Bonne journée à tous.
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#granolamaison #granola #granolabowl #breakfast #nut #cereal #cereales #instafood #instagood #foodphotography #foodporn #food #foodstagram #foodblogger #healthyfood #healthy #healthybreakfast #glutenfree #vegan #veganfood #vegetarian #reequilibragealimentaire #mangersainement #bio #diet #weightloss #dietfood #dietetique #dieta #yummy

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この身体が正解、とかないと思うんだよね。
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自分の目標に向かって努力して、あーでもないこーでもないって悩んで創る人が魅力的。
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#痩せてることが全てじゃない。
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#自分を愛でよう
#十人十色
#努力は裏切らない

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この身体が正解、とかないと思うんだよね。
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.
自分の目標に向かって努力して、あーでもないこーでもないって悩んで創る人が魅力的。
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#痩せてることが全てじゃない
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#自分を愛でよう
#十人十色
#努力は裏切らない

Long time no post?! I guess I just hit a lil bump in the journey which is normal. We all struggle! It’s normal weight fluctuation is the toughest thing for me right now. I have a bad habit with eating then hopping right onto the scale and getting frustrated with myself, anybody else do this? I’m officially saying goodbye to the scale. For me it’s unhealthy and I wanna break this stupid relationship with it down!!! We are soooo much more than a number and I thank my friends that get me through the tough and easy days! How are you guys doing? Responding to some comments! Let me know how the month is going for you so far. Gym post coming this week (which is big since I hate recording or taking pics there😂) Xo Andrea ♥️

Long time no post?! I guess I just hit a lil bump in the journey which is normal. We all struggle! It’s normal weight fluctuation is the toughest thing for me right now. I have a bad habit with eating then hopping right onto the scale and getting frustrated with myself, anybody else do this? I’m officially saying goodbye to the scale. For me it’s unhealthy and I wanna break this stupid relationship with it down!!! We are soooo much more than a number and I thank my friends that get me through the tough and easy days! How are you guys doing? Responding to some comments! Let me know how the month is going for you so far. Gym post coming this week (which is big since I hate recording or taking pics there😂) Xo Andrea ♥️

​Crispy harissa fries with avocado pesto by @the_clumsy_vegan 🌿 Perfect for a delicious snack! Get the recipe below:

Recipe 
For chips:
Potatoes: 2 chopped in wedges
Harissa spice: 2 T+ more to sprinkle 
Cornflour: 1 T
Smoked salt to taste
Olive oil to fry
Method:
Mix potatoes with harissa spice and cornflour 
Fry in olive oil
Sprinkle with more spice and smoked salt
For Pesto:
Avocado: 1
Basil leaves: 1 C
Coconut cream: 1 T
Apple cider vinegar: 1 t
Almond butter: 1 T
Smoked salt to taste
Method:
Blend together and enjoy!
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​Hungry for new plant-based recipes to try at home? Hit the link in our bio to sign up to our weekly newsletter, and we'll send 7 of our top recipes to your inbox each Monday!
​
​#plantbased #veganfood #veganfoodshare #plantbasedfood #whatveganseat #veganbowls  #veganrecipes #healthy #vegansofig #veganrecipe

​Crispy harissa fries with avocado pesto by @the_clumsy_vegan  🌿 Perfect for a delicious snack! Get the recipe below:

Recipe
For chips:
Potatoes: 2 chopped in wedges
Harissa spice: 2 T+ more to sprinkle
Cornflour: 1 T
Smoked salt to taste
Olive oil to fry
Method:
Mix potatoes with harissa spice and cornflour
Fry in olive oil
Sprinkle with more spice and smoked salt
For Pesto:
Avocado: 1
Basil leaves: 1 C
Coconut cream: 1 T
Apple cider vinegar: 1 t
Almond butter: 1 T
Smoked salt to taste
Method:
Blend together and enjoy!
​.
​Hungry for new plant-based recipes to try at home? Hit the link in our bio to sign up to our weekly newsletter, and we'll send 7 of our top recipes to your inbox each Monday!

#plantbased #veganfood #veganfoodshare #plantbasedfood #whatveganseat #veganbowls #veganrecipes #healthy #vegansofig #veganrecipe

Happy Tuesday! Toasting two ways to Day 21 of Whole30! 
Do you prefer a soft boiled egg or a soft scramble? 
Toasts:
1. Russet potato toast topped avocado + soft boiled egg
2. Russet potato toast topped with avocado + soft scramble 
Hope you enjoy and have the best day!

#sweatspace #eeeatlikemike #toastlikemike

Happy Tuesday! Toasting two ways to Day 21 of Whole30!
Do you prefer a soft boiled egg or a soft scramble?
Toasts:
1. Russet potato toast topped avocado + soft boiled egg
2. Russet potato toast topped with avocado + soft scramble
Hope you enjoy and have the best day!

#sweatspace #eeeatlikemike #toastlikemike

check-in ✨

check-in ✨

✰if it doesn’t challenge you, it won’t change you ✰⁣⁣
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✰Growth and comfort do not coexist. With self-growth comes difficulties, discomfort, messiness and the unexpected! Things may fall apart to make way for something new to emerge. You may not understand your current situation and obstacles but you will eventually. It is a process and all things are aligning for the greater good. Stay committed, stay consistent & never give up!!! :) ⁣
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#fitness #fit #inspo #inspiration #fitspo #motivation #happiness #success #positivity #determination #wellness #healthy #health #womensfitness #gym #workout #legs #glutes #mindset #goals #strength #growth #selflove

✰if it doesn’t challenge you, it won’t change you ✰⁣⁣
⁣⁣
✰Growth and comfort do not coexist. With self-growth comes difficulties, discomfort, messiness and the unexpected! Things may fall apart to make way for something new to emerge. You may not understand your current situation and obstacles but you will eventually. It is a process and all things are aligning for the greater good. Stay committed, stay consistent & never give up!!! :) ⁣

#fitness #fit #inspo #inspiration #fitspo #motivation #happiness #success #positivity #determination #wellness #healthy #health #womensfitness #gym #workout #legs #glutes #mindset #goals #strength #growth #selflove

Crispy, delicious Calamari from @andiamoitalia in the Ren Cen!
👇tag a Calamari lover👇
🍴:Andiamo’s
📍:Detroit Riverfront
________________________
Check out The Detroit Diet on Facebook

Crispy, delicious Calamari from @andiamoitalia in the Ren Cen!
👇tag a Calamari lover👇
🍴:Andiamo’s
📍:Detroit Riverfront
________________________
Check out The Detroit Diet on Facebook

When I went full on cooking both our comfort meals last night, a mix of Telugu & Tamil cuisine. On the plate -
🧡Vedi Annam/Hot Rice
🧡Gongura Pachadi, Nuvvulu Noona, Ullikadalu Ullipayalu/Sorrel Leaves Pickle, Gingelly Oil, Finely Chopped Tender Onions
♥️Tameta Chaaru/Tomato Rasam
♥️Muttai Masala Roast/Egg Roast
♥️Urulai Kizhangu Varuval/Potato Fry

Some warm, spicy and extremely comforting meals to forget the terrible cold & cough.

Most of the recipes are on my blog and egg roast recipe is on one of the older instagram posts. Will find and link it on IG stories.

#cookingfromheart #eattherainbow #cookingfromheartblog #healthy #freshproduce #foodielife #lovetoeat #eggs #foodblogger #vegfood #stressbuster #eeeeeats #weeknightdinner #rice #winter #kitchenstories #specialdinner #cookingfromheartdinner #dinnerspecial #healthydinner #homemadewithlove #fusion #colorsonmyplate #caloriesincaloriesout #wednesday #lovetocook #soulfood #comfortfoodeats

When I went full on cooking both our comfort meals last night, a mix of Telugu & Tamil cuisine. On the plate -
🧡Vedi Annam/Hot Rice
🧡Gongura Pachadi, Nuvvulu Noona, Ullikadalu Ullipayalu/Sorrel Leaves Pickle, Gingelly Oil, Finely Chopped Tender Onions
♥️Tameta Chaaru/Tomato Rasam
♥️Muttai Masala Roast/Egg Roast
♥️Urulai Kizhangu Varuval/Potato Fry

Some warm, spicy and extremely comforting meals to forget the terrible cold & cough.

Most of the recipes are on my blog and egg roast recipe is on one of the older instagram posts. Will find and link it on IG stories.

#cookingfromheart #eattherainbow #cookingfromheartblog #healthy #freshproduce #foodielife #lovetoeat #eggs #foodblogger #vegfood #stressbuster #eeeeeats #weeknightdinner #rice #winter #kitchenstories #specialdinner #cookingfromheartdinner #dinnerspecial #healthydinner #homemadewithlove #fusion #colorsonmyplate #caloriesincaloriesout #wednesday #lovetocook #soulfood #comfortfoodeats

Most Recent

#johnson#shampoo#baby#hair#skin#healthy#lovely#shampo#original#cosmeticeva 🤭🥰🎀
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Johnsons Baby Shampoo is a liquid shampoo that works to clean baby's hair and scalp thoroughly.  This shampoo is suitable for babies or toddlers because it does not hurt in the eyes.  Very safe and suitable for everyday baby hair care.  Advantages of Johnsons Baby Shampoo: - Not poignant in the eyes - Gives a fragrance of fresh, long-lasting hair - Helps clean baby's hair and scalp - Does not make the baby's scalp dry - Keep baby's scalp soft  How to use Johnsons Baby Shampoo:
 Apply enough Johnsons Baby Shampoo to the baby's scalp that has been moistened until foamy slowly.  Then rinse thoroughly.  It would be nice if you use warm water.  Net: 500ml 🌥️For more info
🌥️Send direct to @cosmeticeva
🌥️Or call us on 07514489909

@cosmeticeva @cosmeticeva @cosmeticeva @cosmeticeva @cosmeticeva @cosmeticeva @cosmeticeva @cosmeticeva @cosmeticeva

#johnson #shampoo #baby #hair #skin #healthy #lovely #shampo #original #cosmeticeva 🤭🥰🎀
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Johnsons Baby Shampoo is a liquid shampoo that works to clean baby's hair and scalp thoroughly. This shampoo is suitable for babies or toddlers because it does not hurt in the eyes. Very safe and suitable for everyday baby hair care. Advantages of Johnsons Baby Shampoo: - Not poignant in the eyes - Gives a fragrance of fresh, long-lasting hair - Helps clean baby's hair and scalp - Does not make the baby's scalp dry - Keep baby's scalp soft How to use Johnsons Baby Shampoo:
Apply enough Johnsons Baby Shampoo to the baby's scalp that has been moistened until foamy slowly. Then rinse thoroughly. It would be nice if you use warm water. Net: 500ml 🌥️For more info
🌥️Send direct to @cosmeticeva
🌥️Or call us on 07514489909

@cosmeticeva @cosmeticeva @cosmeticeva @cosmeticeva @cosmeticeva @cosmeticeva @cosmeticeva @cosmeticeva @cosmeticeva

Baby daxton arrived today at a solid 7lbs 10.5 ozs. I am so proud of my wife, and have a entire new respect for her after today. @krystaoling you absolutely amaze me! And thank you for bringing this little man into our lives! #daxton #baby #newborn #healthy #family #babymomma #williamslake #bc

Baby daxton arrived today at a solid 7lbs 10.5 ozs. I am so proud of my wife, and have a entire new respect for her after today. @krystaoling you absolutely amaze me! And thank you for bringing this little man into our lives! #daxton #baby #newborn #healthy #family #babymomma #williamslake #bc

-Mémorable moments -

Mettez des paillettes dans la vie de votre enfant en nous confiant l’animation de son anniversaire🤩
Un souvenir inoubliable pour lui et ses amis✨👭❤️ Vous souhaitez que vos enfants s’amusent, se dépensent ?
Nous créons sur mesure jeux olympiques, activités créatives, animations en piscine...
Anticipez et réservez maintenant pour une fête mémorable le jour J. .
. GET FIT @HOME
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📍Geneva & border area 
Let's join the great 372.ch Family!
👉🏼 Info & booking on www.372.ch
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#familyservice #birthdayparty #personaltraining #privatecoaching #tailormadeservice 
#serviceathome #duotraining
#Bestclients #Goalsachievement #365daysayear #Fitness #Geneva #Switzerland #ExclusiveHomeTrainingExperience #372 #Professional #CertifiedTrainers #HighQualityMaterial #Pleasure #Comfort #Wellness #Sports #Healthy #Fun #PrivateLessons #SharedMoments #372Family #Coaching #VIP

-Mémorable moments -

Mettez des paillettes dans la vie de votre enfant en nous confiant l’animation de son anniversaire🤩
Un souvenir inoubliable pour lui et ses amis✨👭❤️ Vous souhaitez que vos enfants s’amusent, se dépensent ?
Nous créons sur mesure jeux olympiques, activités créatives, animations en piscine...
Anticipez et réservez maintenant pour une fête mémorable le jour J. .
. GET FIT @HOME
.
📍Geneva & border area
Let's join the great 372.ch Family!
👉🏼 Info & booking on www.372.ch
.
#familyservice #birthdayparty #personaltraining #privatecoaching #tailormadeservice
#serviceathome #duotraining
#Bestclients #Goalsachievement #365daysayear #Fitness #Geneva #Switzerland #ExclusiveHomeTrainingExperience #372 #Professional #CertifiedTrainers #HighQualityMaterial #Pleasure #Comfort #Wellness #Sports #Healthy #Fun #PrivateLessons #SharedMoments #372Family #Coaching #VIP

(Werbung / Kooperation) • 🍌 Bananen-Quinoa Frühstück 🍌 •  Guten Morgen meine Lieben!
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Bananen und Blaubeeren gehören für mich irgendwie zueinander! Kommt nun cremiger Joghurt mit gepufftem Quinoa hinzu ist mein Frühstück perfekt. ☺️
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Mir reicht so ein Gläschen, denn ich bin morgens nicht unbedingt die beste Frühstückerin! Wie sieht das bei euch aus!? .
Den Joghurt habe ich mit dem Banana-Vanilla Flavor Powder von @got7nutrition angerührt. 🤤👌
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Sooo lecker - da kommen Kindheitserinnerungen hoch!
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Mit "SANDRA10" bekommst du auf das gesamte @got7nutrition Sortiment zu jederzeit 10% Rabatt.
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#got7nutrition #got7 #got7rezept #frühstück #dessert #quinoa #banana #flavorpowder #foodie #foodblogger #foodblogger_de #instafood #fitfam #fitfood #hereismyfood #abnehmen2020 #abnehmen #healthy #rabatt #angebot #code #content #contencreator #foodphotographer #breakki #breakfast #frühstücksidee #meinww #wwdeutschland #wwmädels

(Werbung / Kooperation) • 🍌 Bananen-Quinoa Frühstück 🍌 • Guten Morgen meine Lieben!
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Bananen und Blaubeeren gehören für mich irgendwie zueinander! Kommt nun cremiger Joghurt mit gepufftem Quinoa hinzu ist mein Frühstück perfekt. ☺️
.
Mir reicht so ein Gläschen, denn ich bin morgens nicht unbedingt die beste Frühstückerin! Wie sieht das bei euch aus!? .
Den Joghurt habe ich mit dem Banana-Vanilla Flavor Powder von @got7nutrition angerührt. 🤤👌
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Sooo lecker - da kommen Kindheitserinnerungen hoch!
.
Mit "SANDRA10" bekommst du auf das gesamte @got7nutrition Sortiment zu jederzeit 10% Rabatt.
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#got7nutrition #got7 #got7rezept #frühstück #dessert #quinoa #banana #flavorpowder #foodie #foodblogger #foodblogger_de #instafood #fitfam #fitfood #hereismyfood #abnehmen2020 #abnehmen #healthy #rabatt #angebot #code #content #contencreator #foodphotographer #breakki #breakfast #frühstücksidee #meinww #wwdeutschland #wwmädels

Guten Morgen 💛
(Werbung) Ihr kennt meine Waffelliebe, Rezept heute mal wieder mit Kokosmehl und Apfelmark im Teig! 
Als Topping gibt's Naturjoghurt angerührt mit Fruchtpulver, Braunhirseflakes und getrocknete Erdbeeren - sieht so schon fast wie Sommer aus oder? 😂
Auf geht's zur Schule! 
Rezept:
(1 Portion)
💛1 Ei
💛100g Apfelmark 💛15g Whey (oder gem. Mandeln)
💛30g Mehl (Kokosmehl) 💛Süße nach Wahl (3g Chunkys Vanille @morenutrition.de )
💛1/2 Tl Backpulver
💛Zimt @spice_bar
💛Schuss Wasser
Alles verquirlen, in Silikonform geben und gute 20 Minuten bei 180 Grad backen 🔥✔
⚠ Der Anteil Whey zu Mehl zu variabel, evtl. mehr Süße hinzugeben. ➡ Ihr macht das von mir nach? Freut mich, markiert mich doch gerne im Bild und nutzt den #susisfitfood 💛 ➡ Mit "spicysusi" spart ihr 5 Euro auf eure Bestellung bei Spicebar ab 15 Euro 💶 ➡ Werte ohne Topping: 265 kcal, 21g Kh, 23g Ew, 8g F
Dekotuch von @_littleos_naehwerke 🤗

#fitfood #healthy #fitlife #foodlover #foodgram  #foodie #foodporn #fitfam #instafood #instagood #veggie #vegetarisch #glutenfree #glutenfrei #zöliakie #food #studentenessen #ausmeinerküche #waffeln #fitnessrezepte #frühstück  #wafflewednesday #proteinwaffeln #zuckerfrei #abnehmen #fitnessrezepte

Guten Morgen 💛
(Werbung) Ihr kennt meine Waffelliebe, Rezept heute mal wieder mit Kokosmehl und Apfelmark im Teig!
Als Topping gibt's Naturjoghurt angerührt mit Fruchtpulver, Braunhirseflakes und getrocknete Erdbeeren - sieht so schon fast wie Sommer aus oder? 😂
Auf geht's zur Schule!
Rezept:
(1 Portion)
💛1 Ei
💛100g Apfelmark 💛15g Whey (oder gem. Mandeln)
💛30g Mehl (Kokosmehl) 💛Süße nach Wahl (3g Chunkys Vanille @morenutrition.de )
💛1/2 Tl Backpulver
💛Zimt @spice_bar
💛Schuss Wasser
Alles verquirlen, in Silikonform geben und gute 20 Minuten bei 180 Grad backen 🔥✔
⚠ Der Anteil Whey zu Mehl zu variabel, evtl. mehr Süße hinzugeben. ➡ Ihr macht das von mir nach? Freut mich, markiert mich doch gerne im Bild und nutzt den #susisfitfood 💛 ➡ Mit "spicysusi" spart ihr 5 Euro auf eure Bestellung bei Spicebar ab 15 Euro 💶 ➡ Werte ohne Topping: 265 kcal, 21g Kh, 23g Ew, 8g F
Dekotuch von @_littleos_naehwerke 🤗

#fitfood #healthy #fitlife #foodlover #foodgram   #foodie #foodporn #fitfam #instafood #instagood #veggie #vegetarisch #glutenfree #glutenfrei #zöliakie #food #studentenessen #ausmeinerküche #waffeln #fitnessrezepte #frühstück   #wafflewednesday #proteinwaffeln #zuckerfrei #abnehmen #fitnessrezepte

This hot weather calls for some fresh and tasty Vietnamese rice paper rolls 😋 here’s my simplified recipe ⬇️ Ingredients • choice of protein e.g. prawns, chicken, salmon, beef, tuna or tofu
• 200g rice noodles
• rice paper rolls
• peanut butter
• hoisin • mint
• bean sprouts • shallots
• carrot • ice berg lettuce 
Method
1. Cook rice noodles and put in freezer to cool down for 10 mins.
2. Soak rice paper gently in warm water for 30 seconds then carefully lay out.
3. Fill with desired protein and salad/veg then wrap into roll.
4. To make sauce add ratio of 1 tbsp hoisin sauce to 1 tbsp of peanut butter.
5. Dip rolls in delicious sauce and enjoy 🤤 
#vietnameserolls #vietnamesefood #dietitian #dietitianfood #nutritionist #healthy #summerrecipe #gym #fitness #easymeals #nutrition #tasty #instafood #apd #brisbanefood #brisbanedietitian #onlinedietitian #inspired #motivation #fuelyourbody

This hot weather calls for some fresh and tasty Vietnamese rice paper rolls 😋 here’s my simplified recipe ⬇️ Ingredients • choice of protein e.g. prawns, chicken, salmon, beef, tuna or tofu
• 200g rice noodles
• rice paper rolls
• peanut butter
• hoisin • mint
• bean sprouts • shallots
• carrot • ice berg lettuce
Method
1. Cook rice noodles and put in freezer to cool down for 10 mins.
2. Soak rice paper gently in warm water for 30 seconds then carefully lay out.
3. Fill with desired protein and salad/veg then wrap into roll.
4. To make sauce add ratio of 1 tbsp hoisin sauce to 1 tbsp of peanut butter.
5. Dip rolls in delicious sauce and enjoy 🤤
#vietnameserolls #vietnamesefood #dietitian #dietitianfood #nutritionist #healthy #summerrecipe #gym #fitness #easymeals #nutrition #tasty #instafood #apd #brisbanefood #brisbanedietitian #onlinedietitian #inspired #motivation #fuelyourbody

Die einzige Methode gesund zu bleiben, besteht darin - zu essen was man nicht mag, zu trinken was man verabscheut, und zu tun  was man lieber nicht täte..!
#gesundheit #gesundheitsfimmel #gesundleben #healthy #healthylifestyle #health #yourhealth #zitateundsprüche #texte #gedanken #weisheiten #sprüche

Die einzige Methode gesund zu bleiben, besteht darin - zu essen was man nicht mag, zu trinken was man verabscheut, und zu tun was man lieber nicht täte..!
#gesundheit #gesundheitsfimmel #gesundleben #healthy #healthylifestyle #health #yourhealth #zitateundsprüche #texte #gedanken #weisheiten #sprüche

We believe in the power of Natural and Fresh ingredients in Healing your body in a effective way. . . . 
#drjuice #juice #healing #healthybody #healthylifestyle #freshstart #natural #healthy #tasty #healthydrink #coldpressedjuice #ayurveda #ayurvedalifestyle #healthythane #thane

We believe in the power of Natural and Fresh ingredients in Healing your body in a effective way. . . .
#drjuice #juice #healing #healthybody #healthylifestyle #freshstart #natural #healthy #tasty #healthydrink #coldpressedjuice #ayurveda #ayurvedalifestyle #healthythane #thane

MORINGA & CARDIAC HEALTH
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Powerful Antioxidants inside this superfood help prevent cardiac damage and has also been shown to maintain a healthy heart. It also helps reduce the level of cholesterol in blood and effectively lowering the risk of heart diseases. Experiments have shown Moringa to have reduced the plaque in arteries and improved pumping efficiency. Daily consumption reduces blood pressure and thus lessens the chance of blood pressure related cardiac diseases.

Abundantly rich in Vitamins, Minerals, Antioxidants, & Amino-Acids, @Ishkafarms Organic Moringa Powder ensures that the body receives the right nutrition it needs everyday.

Ranking very high in the list of 'Superfoods' due to its highly nutritious profile, Moringa exhibits powerful anti-inflammatory and tissue-protective properties which helps control and tackle an array of diseases.

Get a bottle of @ishkafarms Organic Moringa Powder to keep your heart healthy!

DM us to avail a 15% Discount on your next purchase.
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#capers #moringa #farming #fitness #sustainable #whatveganseat #allnatural #cleaneating #ecofriendly #agriculture #goodfoodindia #fitnessmotivation #veganfood #vegan #food #farm #fitnessjourney #instafood #fit #healthylifestyle #organic #detox #healthyfood #healthy #cleaneating  #organicfood #natural #ethical #goodfood #plantbased

MORINGA & CARDIAC HEALTH
.
Powerful Antioxidants inside this superfood help prevent cardiac damage and has also been shown to maintain a healthy heart. It also helps reduce the level of cholesterol in blood and effectively lowering the risk of heart diseases. Experiments have shown Moringa to have reduced the plaque in arteries and improved pumping efficiency. Daily consumption reduces blood pressure and thus lessens the chance of blood pressure related cardiac diseases.

Abundantly rich in Vitamins, Minerals, Antioxidants, & Amino-Acids, @Ishkafarms Organic Moringa Powder ensures that the body receives the right nutrition it needs everyday.

Ranking very high in the list of 'Superfoods' due to its highly nutritious profile, Moringa exhibits powerful anti-inflammatory and tissue-protective properties which helps control and tackle an array of diseases.

Get a bottle of @ishkafarms Organic Moringa Powder to keep your heart healthy!

DM us to avail a 15% Discount on your next purchase.
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#capers #moringa #farming #fitness #sustainable #whatveganseat #allnatural #cleaneating #ecofriendly #agriculture #goodfoodindia #fitnessmotivation #veganfood #vegan #food #farm #fitnessjourney #instafood #fit #healthylifestyle #organic #detox #healthyfood #healthy #cleaneating #organicfood #natural #ethical #goodfood #plantbased

I love green💚💚🥝🍵
เที่ยงแล้วไม่รู้จะกินอะไรดีได้กีวี่มา 2 ลูก
25 บาท คือถูกมากเลย....
#ครัวมุ้งมิ้ง #อาหารคลีน#อาหารทำเองง่ายๆบ้านๆ#อาหารลดน้ำหนัก #คลีนสายกลาง #กินคลีน #อาหารทำเอง #คลีนบ้างไม่คลีนบ้าง #อาหารสุขภาพ #คลีนแต่อร่อย #ไม่อ้วน #กินได้แบบไม่อด #food #healthy #goodfood #ควบคุมอาหาร#เลือกกิน

I love green💚💚🥝🍵
เที่ยงแล้วไม่รู้จะกินอะไรดีได้กีวี่มา 2 ลูก
25 บาท คือถูกมากเลย....
#คร ัวมุ้งมิ้ง #อาหารคล ีน #อาหารทำเองง ่ายๆบ้านๆ #อาหารลดน ้ำหนัก #คล ีนสายกลาง #ก ินคลีน #อาหารทำเอง #คล ีนบ้างไม่คลีนบ้าง #อาหารส ุขภาพ #คล ีนแต่อร่อย #ไม ่อ้วน #ก ินได้แบบไม่อด #food #healthy #goodfood #ควบค ุมอาหาร #เล ือกกิน

How good are bundles?! We have added a bunch to the store, have you seen them yet? Link in bio to see more!
​

How good are bundles?! We have added a bunch to the store, have you seen them yet? Link in bio to see more!

pretty chill???

pretty chill???

We all have experienced this type pf workout at least once 😁🙌
#repost @hulkzfit
・・・
Definition of a really good workout: when you hate doing it, but you love finishing it! ‼️💪🏼
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#health#fitness#fit#fitnessmodel#fitnessaddict#fitspo#workout#bodybuilding#cardio#gym#train#training#photooftheday#health#healthy#instahealth#healthychoices#active#strong#motivation#instagood#determination#lifestyle#diet#getfit#cleaneating#eatclean#exercise#likeforlikes#photography

We all have experienced this type pf workout at least once 😁🙌
#repost @hulkzfit
・・・
Definition of a really good workout: when you hate doing it, but you love finishing it! ‼️💪🏼
-
-
#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #likeforlikes #photography

Deze week is de challenge weer van start gegaan. Een aantal fanatieke deelnemers geven de komende 6 weken alles om zo veel mogelijk kilo’s kwijt te raken! Met deze lekkere recepten is dat nog niet zo verkeerd. Gevulde courgette met geitenkaas en een omelet-wrap gevuld met kipfilet, avocado en komkommer. Wil je meer informatie over de challenge? Of een recept, stuur mij dan even een prive berichtje. 🙂

Deze week is de challenge weer van start gegaan. Een aantal fanatieke deelnemers geven de komende 6 weken alles om zo veel mogelijk kilo’s kwijt te raken! Met deze lekkere recepten is dat nog niet zo verkeerd. Gevulde courgette met geitenkaas en een omelet-wrap gevuld met kipfilet, avocado en komkommer. Wil je meer informatie over de challenge? Of een recept, stuur mij dan even een prive berichtje. 🙂

🍴A wholesome plate of fresh ingredients 🍴 
What’s on my plate you may ask..? 🐟 fresh pan-fried fish 🥗 salad with Homemade olive oil dressing
🥚 Homemade Quiche .
Making a quiche is the perfect way to use up the ingredients you have left over from dinners (especially roasts). Staple pantry ingredients include eggs, milk (almond), flavouring, cheese (dairy free options) etc. If you wish to add some carbs in, make a light wholemeal base / crust otherwise the eggs will create a “crustless” quiche option. .
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What’s on your plate?? .
#nutrition #whatsonyourplate #nutritionist #fibre #protein #carbohydrate #fresh #lean #clean #healthy #fitness #fitlife #mealplanning #healthyeating #fuelyourtraining #fuel #foodinspo

🍴A wholesome plate of fresh ingredients 🍴
What’s on my plate you may ask..? 🐟 fresh pan-fried fish 🥗 salad with Homemade olive oil dressing
🥚 Homemade Quiche .
Making a quiche is the perfect way to use up the ingredients you have left over from dinners (especially roasts). Staple pantry ingredients include eggs, milk (almond), flavouring, cheese (dairy free options) etc. If you wish to add some carbs in, make a light wholemeal base / crust otherwise the eggs will create a “crustless” quiche option. .
.
What’s on your plate?? .
#nutrition #whatsonyourplate #nutritionist #fibre #protein #carbohydrate #fresh #lean #clean #healthy #fitness #fitlife #mealplanning #healthyeating #fuelyourtraining #fuel #foodinspo

Scapă de durerile, inflamațiile și încordările resimțite la nivelul încheieturilor și descoperă modul rapid și non-invaziv prin care manșetele cu turmalină Tianjin acționează! Cu alte cuvinte, acest produs http://bit.ly/2UWXPBI deblochează articulațiile și îmbunătățește flexibilitatea zonei. .
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#sanatate #viatafaradurere #turmalina #centuricuturmalina #turmalinaTianjin #tourmaline #backpain #kneepain #backpainrelief #jointpain #neckpain #lowbackpain #neckpainrelief #shoulderpain #painrelief #anklepain #musclepain #nomorapain #health #painmanagement #relax #naturaltreatment #healthy #healthyliving #faradureri

Scapă de durerile, inflamațiile și încordările resimțite la nivelul încheieturilor și descoperă modul rapid și non-invaziv prin care manșetele cu turmalină Tianjin acționează! Cu alte cuvinte, acest produs http://bit.ly/2UWXPBI deblochează articulațiile și îmbunătățește flexibilitatea zonei. .
.
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#sanatate #viatafaradurere #turmalina #centuricuturmalina #turmalinaTianjin #tourmaline #backpain #kneepain #backpainrelief #jointpain #neckpain #lowbackpain #neckpainrelief #shoulderpain #painrelief #anklepain #musclepain #nomorapain #health #painmanagement #relax #naturaltreatment #healthy #healthyliving #faradureri

“Dont wish for it , Work for it “
A glance of Be Fit program , which has been launched to encourage a healthy lifestyle.
Participants actively involved with their regular excersies.
#goodmorning #good_morning #bahrain #excercise #lifestyle #workout #sport #healthy #employee #alzayani #alzayani_investments 
@bodyforce.bh

“Dont wish for it , Work for it “
A glance of Be Fit program , which has been launched to encourage a healthy lifestyle.
Participants actively involved with their regular excersies.
#goodmorning #good_morning #bahrain #excercise #lifestyle #workout #sport #healthy #employee #alzayani #alzayani_investments
@bodyforce.bh

Einen wunderschönen guten Morgen zusammen ❤️ Ich hoffe allen geht es soweit gut, die kranke Front hier ist Gott sei Dank schon wieder auf dem Weg der Besserung.

Zum Frühstück gab es den Vanilla High Protein Pudding mit Nut Flakes, Beerenobst und Zimt. Yummi! Habt einen schönen Tag und warm einpacken nicht vergessen, draußen ist es schweinekalt geworden.

#goodmorningworld #breakfast #breakfastfirst #breakfastlover #breakfastlovers #breakfastideas #breakfasttime #healthy #healthyfood #healthylifestyle #lowcarb #lowcarbdeutschland #lowcarblove #lowcarbmeal #lowcarbdiet #diet #dietjourney #abnehmen #abnehmen2020 #abnehmtagebuch #abnehmblog #abnehmenmitgenuss #abnehmenohnezuhungern #abnehmmotivation

Einen wunderschönen guten Morgen zusammen ❤️ Ich hoffe allen geht es soweit gut, die kranke Front hier ist Gott sei Dank schon wieder auf dem Weg der Besserung.

Zum Frühstück gab es den Vanilla High Protein Pudding mit Nut Flakes, Beerenobst und Zimt. Yummi! Habt einen schönen Tag und warm einpacken nicht vergessen, draußen ist es schweinekalt geworden.

#goodmorningworld #breakfast #breakfastfirst #breakfastlover #breakfastlovers #breakfastideas #breakfasttime #healthy #healthyfood #healthylifestyle #lowcarb #lowcarbdeutschland #lowcarblove #lowcarbmeal #lowcarbdiet #diet #dietjourney #abnehmen #abnehmen2020 #abnehmtagebuch #abnehmblog #abnehmenmitgenuss #abnehmenohnezuhungern #abnehmmotivation

GOOD MORNING in the morning🥰😅
Wir haben heute einiges zu erledigen und da muss ich gut gesättigt sein sonst bekomme ich schlechte Laune😅
Also her mit der BOWL!🍍🥥
Lasst euch es gut gehen und genießt den Mittwoch ihr Lieben ♥️
#healthy #healthyfood #smoothiebowl #getinshape #mommy #youngmom #afterbabybelly #afterbaby #afterbabybody #abnehmennachgeburt #abnehmennachderschwangerschaft #baby #mama #smoothie #fitmom

GOOD MORNING in the morning🥰😅
Wir haben heute einiges zu erledigen und da muss ich gut gesättigt sein sonst bekomme ich schlechte Laune😅
Also her mit der BOWL!🍍🥥
Lasst euch es gut gehen und genießt den Mittwoch ihr Lieben ♥️
#healthy #healthyfood #smoothiebowl #getinshape #mommy #youngmom #afterbabybelly #afterbaby #afterbabybody #abnehmennachgeburt #abnehmennachderschwangerschaft #baby #mama #smoothie #fitmom

Falundafa hao

Falundafa hao

HEY MEMBERS 👋🏼 Come down tonight for a hump day snack to keep you going! We also have some 14 day passes for your friends and family so don’t miss out 😇 .
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#anytimefitness #anytimefitnessmenai #youhealth #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday  #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean

HEY MEMBERS 👋🏼 Come down tonight for a hump day snack to keep you going! We also have some 14 day passes for your friends and family so don’t miss out 😇 .
.
.
.
#anytimefitness #anytimefitnessmenai #youhealth #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean

still went to the gym despite the allergies I had. My stomach was a bit hassle pero kaya naman.

still went to the gym despite the allergies I had. My stomach was a bit hassle pero kaya naman.

Take me back where they don't make me work ✈️☀️

Take me back where they don't make me work ✈️☀️

Chinese New Year is coming! 🏮🐭 Masih bingung cari hampers yang cocok untuk Imlek? Nah Renew.MI punya pilihan hampers yang menyehatkan untuk kamu berikan ke orang terdekat 🥰

BEAUTIFUL PACKAGE
consists of:
1 Peach Gum
1 Glowing Tea
1 FREE greeting card
PRE-ORDER PRICE: 219K only 😍

HAPPINESS PACKAGE
consists of:
2 Peach Gum
1 FREE greeting card
PRE-ORDER PRICE: 109K only 😍

SWIPE untuk detail lengkapnya!

Tunggu apa lagi? Pesan sekarang via Line/WA/Shopee supaya nggak ketinggalan harga POnya! ❤
.
#renewmi #tehdetox #glowing #tehdetoxindonesia #healthy #healthylifestyle #detoxtea #detoxindonesia #jualteh #jualtehdetox #jualdetoxtea #detox #diet #caradiet #peachgumdessert #peachgum #clearskin #kulitcerah #glowingskin #glowingtea #skincare

Chinese New Year is coming! 🏮🐭 Masih bingung cari hampers yang cocok untuk Imlek? Nah Renew.MI punya pilihan hampers yang menyehatkan untuk kamu berikan ke orang terdekat 🥰

BEAUTIFUL PACKAGE
consists of:
1 Peach Gum
1 Glowing Tea
1 FREE greeting card
PRE-ORDER PRICE: 219K only 😍

HAPPINESS PACKAGE
consists of:
2 Peach Gum
1 FREE greeting card
PRE-ORDER PRICE: 109K only 😍

SWIPE untuk detail lengkapnya!

Tunggu apa lagi? Pesan sekarang via Line/WA/Shopee supaya nggak ketinggalan harga POnya! ❤
.
#renewmi #tehdetox #glowing #tehdetoxindonesia #healthy #healthylifestyle #detoxtea #detoxindonesia #jualteh #jualtehdetox #jualdetoxtea #detox #diet #caradiet #peachgumdessert #peachgum #clearskin #kulitcerah #glowingskin #glowingtea #skincare

Chinese New Year is coming! 🏮🐭 Masih bingung cari hampers yang cocok untuk Imlek? Nah Renew.MI punya pilihan hampers yang menyehatkan untuk kamu berikan ke orang terdekat 🥰

BEAUTIFUL PACKAGE
consists of:
1 Peach Gum
1 Glowing Tea
1 FREE greeting card
PRE-ORDER PRICE: 219K only 😍

SWIPE untuk detail lengkapnya!

Tunggu apa lagi? Pesan sekarang via Line/WA/Shopee supaya nggak ketinggalan harga POnya! ❤ .
#renewmi #tehdetox #glowing #tehdetoxindonesia #healthy #healthylifestyle #detoxtea #detoxindonesia #jualteh #jualtehdetox #jualdetoxtea #detox #diet #caradiet #peachgumdessert #peachgum #clearskin #kulitcerah #glowingskin #glowingtea #skincare

Chinese New Year is coming! 🏮🐭 Masih bingung cari hampers yang cocok untuk Imlek? Nah Renew.MI punya pilihan hampers yang menyehatkan untuk kamu berikan ke orang terdekat 🥰

BEAUTIFUL PACKAGE
consists of:
1 Peach Gum
1 Glowing Tea
1 FREE greeting card
PRE-ORDER PRICE: 219K only 😍

SWIPE untuk detail lengkapnya!

Tunggu apa lagi? Pesan sekarang via Line/WA/Shopee supaya nggak ketinggalan harga POnya! ❤ .
#renewmi #tehdetox #glowing #tehdetoxindonesia #healthy #healthylifestyle #detoxtea #detoxindonesia #jualteh #jualtehdetox #jualdetoxtea #detox #diet #caradiet #peachgumdessert #peachgum #clearskin #kulitcerah #glowingskin #glowingtea #skincare

RESULTS HAPPEN HERE
.
✅20 INCHES LOSS ✅5% BODY FAT REDUCTION ✅7 LBS LOSS ✅5 LBS MUSCLE GAIN ✅10LBS FAT LOSS .
-
‼️ RESULTS DRIVEN ONLY‼️🍑🔥💪🏻 .
-
Always accepting new clients who are looking to BUILD muscle, LOSE fat, IMPROVE their nutrition​ and get in the BEST shape of their life. .
-
🔸EVERY Training Program comes with: 🔹 Customized Meal Plan 💻🥘
. 🔹Macro Breakdown 🔢
.
🔹Grocery List 📃📌
.
🔹Meal Prep Ideas 🍛🍲🌯
.
🔹Weekly Check-Ins 📅📲
.
🔹Progress Tracking (Body Composition) 📝
.
🔹Ab Routines 🔥
.
🔹Glute Sculpting Exercises 🍑
.
🔹 HIIT Workouts 💪🏾🔥
.
🔹Supplemental Workouts for Home and Gym (Sent Via Email) 🔩🏠
.
🔹Free Sessions on Training for Referrals 🆓🆓💪🏾
.
🔹Stretching and Recovery Guidance 🧘🏽‍♀️🧘🏻‍♀️
.
🔹ONLINE TRAINING AVAILABLE
.
🔹Results Guranteed 💪🏼🔥
.
DM me now to set up a 🆓 Consultation and Workout today .
Or Text me at 480-322-6029 📲

RESULTS HAPPEN HERE
.
✅20 INCHES LOSS ✅5% BODY FAT REDUCTION ✅7 LBS LOSS ✅5 LBS MUSCLE GAIN ✅10LBS FAT LOSS .
-
‼️ RESULTS DRIVEN ONLY‼️🍑🔥💪🏻 .
-
Always accepting new clients who are looking to BUILD muscle, LOSE fat, IMPROVE their nutrition​ and get in the BEST shape of their life. .
-
🔸EVERY Training Program comes with: 🔹 Customized Meal Plan 💻🥘
. 🔹Macro Breakdown 🔢
.
🔹Grocery List 📃📌
.
🔹Meal Prep Ideas 🍛🍲🌯
.
🔹Weekly Check-Ins 📅📲
.
🔹Progress Tracking (Body Composition) 📝
.
🔹Ab Routines 🔥
.
🔹Glute Sculpting Exercises 🍑
.
🔹 HIIT Workouts 💪🏾🔥
.
🔹Supplemental Workouts for Home and Gym (Sent Via Email) 🔩🏠
.
🔹Free Sessions on Training for Referrals 🆓🆓💪🏾
.
🔹Stretching and Recovery Guidance 🧘🏽‍♀️🧘🏻‍♀️
.
🔹ONLINE TRAINING AVAILABLE
.
🔹Results Guranteed 💪🏼🔥
.
DM me now to set up a 🆓 Consultation and Workout today .
Or Text me at 480-322-6029 📲

Need a change of pace and NEW results from your training and NUTRITION program❓ Look no further 👀
.
.
🅰️ GAME PERFORMANCE TRAINING offers programs that specializes in 👇🏾
-
.
✅HIIT CARDIO 📈
✅AB SCULPTING ✂️
✅CARB CYCLING MEAL PLANS 📃
✅MUSCLE BUILDING 💪🏾
✅FAT LOSS 🔥
✅GLUTE TRAINING 🍑
✅ATHLETIC DEVELOPMENT 🏅⚾🏀🏈⚽
✅BOOT CAMPS 👥👥👥
✅ONE-ON-ONE TRAINIG ☝🏾
✅SMALL GROUP TRAINING 👥
✅SUPPLEMENTAL WORKOUTS (HOME & GYM) 🏋️🏡
✅NUTRITION & SUPPLEMENT GUIDANCE 💊
✅WEEKLY CHECK-INS ✅BODY COMPOSITION ASSESSMENT 📐
✅ONLINE PERSONAL TRAINING🖥️
PROGRESS TRACKING 📸
.
EXPLORE YOUR TRUE POTENTIAL and MAXIMIZE YOUR RESULTS .
MESSAGE ME NOW 📩 or Text me at 480-322-6029 📲 to set up a FREE Consultation and Workout today

Need a change of pace and NEW results from your training and NUTRITION program❓ Look no further 👀
.
.
🅰️ GAME PERFORMANCE TRAINING offers programs that specializes in 👇🏾
-
.
✅HIIT CARDIO 📈
✅AB SCULPTING ✂️
✅CARB CYCLING MEAL PLANS 📃
✅MUSCLE BUILDING 💪🏾
✅FAT LOSS 🔥
✅GLUTE TRAINING 🍑
✅ATHLETIC DEVELOPMENT 🏅⚾🏀🏈⚽
✅BOOT CAMPS 👥👥👥
✅ONE-ON-ONE TRAINIG ☝🏾
✅SMALL GROUP TRAINING 👥
✅SUPPLEMENTAL WORKOUTS (HOME & GYM) 🏋️🏡
✅NUTRITION & SUPPLEMENT GUIDANCE 💊
✅WEEKLY CHECK-INS ✅BODY COMPOSITION ASSESSMENT 📐
✅ONLINE PERSONAL TRAINING🖥️
PROGRESS TRACKING 📸
.
EXPLORE YOUR TRUE POTENTIAL and MAXIMIZE YOUR RESULTS .
MESSAGE ME NOW 📩 or Text me at 480-322-6029 📲 to set up a FREE Consultation and Workout today

2 MINUTE HIIT CIRCUIT 🔥🔥(30 seconds each exercise NON STOP) .
KNEELING TRX PLANK EXTENSIONS .
DOUBLE BATTLE ROPE SLAMS .
KETTLEBELL UPRIGHT ROWS .
STABILITY BALL ARM EXTENSIONS .

2 MINUTE HIIT CIRCUIT 🔥🔥(30 seconds each exercise NON STOP) .
KNEELING TRX PLANK EXTENSIONS .
DOUBLE BATTLE ROPE SLAMS .
KETTLEBELL UPRIGHT ROWS .
STABILITY BALL ARM EXTENSIONS .

‼️ RESULTS DRIVEN ONLY‼️🍑🔥💪🏻 .
-
Always accepting new clients who are looking to BUILD muscle, LOSE fat, IMPROVE their nutrition​ and get in the BEST shape of their life. .
-
🔸EVERY Training Program comes with: 🔹 Customized Meal Plan 💻🥘
. 🔹Macro Breakdown 🔢
.
🔹Grocery List 📃📌
.
🔹Meal Prep Ideas 🍛🍲🌯
.
🔹Weekly Check-Ins 📅📲
.
🔹Progress Tracking (Body Composition) 📝
.
🔹Ab Routines 🔥
.
🔹Glute Sculpting Exercises 🍑
.
🔹 HIIT Workouts 💪🏾🔥
.
🔹Supplemental Workouts for Home and Gym (Sent Via Email) 🔩🏠
.
🔹Free Sessions on Training for Referrals 🆓🆓💪🏾
.
🔹Stretching and Recovery Guidance 🧘🏽‍♀️🧘🏻‍♀️
.
🔹ONLINE TRAINING AVAILABLE
.
🔹Results Guranteed 💪🏼🔥
.
DM me now to set up a 🆓 Consultation and Workout today .
Or Text me at 480-322-6029 📲

‼️ RESULTS DRIVEN ONLY‼️🍑🔥💪🏻 .
-
Always accepting new clients who are looking to BUILD muscle, LOSE fat, IMPROVE their nutrition​ and get in the BEST shape of their life. .
-
🔸EVERY Training Program comes with: 🔹 Customized Meal Plan 💻🥘
. 🔹Macro Breakdown 🔢
.
🔹Grocery List 📃📌
.
🔹Meal Prep Ideas 🍛🍲🌯
.
🔹Weekly Check-Ins 📅📲
.
🔹Progress Tracking (Body Composition) 📝
.
🔹Ab Routines 🔥
.
🔹Glute Sculpting Exercises 🍑
.
🔹 HIIT Workouts 💪🏾🔥
.
🔹Supplemental Workouts for Home and Gym (Sent Via Email) 🔩🏠
.
🔹Free Sessions on Training for Referrals 🆓🆓💪🏾
.
🔹Stretching and Recovery Guidance 🧘🏽‍♀️🧘🏻‍♀️
.
🔹ONLINE TRAINING AVAILABLE
.
🔹Results Guranteed 💪🏼🔥
.
DM me now to set up a 🆓 Consultation and Workout today .
Or Text me at 480-322-6029 📲

Need a change of pace and new results from your training program❓ Look no further 👀
.
.
🅰️ GAME PERFORMANCE TRAINING offers programs that specializes in 👇🏾
-
.
✅HIIT CARDIO 📈
✅AB SCULPTING ✂️
✅CARB CYCLING MEAL PLANS 📃
✅MUSCLE BUILDING 💪🏾
✅FAT LOSS 🔥
✅GLUTE TRAINING 🍑
✅ATHLETIC DEVELOPMENT 🏅⚾🏀🏈⚽
✅BOOT CAMPS 👥👥👥
✅ONE-ON-ONE TRAINIG ☝🏾
✅SMALL GROUP TRAINING 👥
✅SUPPLEMENTAL WORKOUTS (HOME & GYM) 🏋️🏡
✅NUTRITION & SUPPLEMENT GUIDANCE 💊
✅WEEKLY CHECK-INS ✅BODY COMPOSITION ASSESSMENT 📐
✅ONLINE PERSONAL TRAINING🖥️
PROGRESS TRACKING 📸
.
EXPLORE YOUR TRUE POTENTIAL and MAXIMIZE YOUR RESULTS .
MESSAGE ME NOW 📩 or Text me at 480-322-6029 📲 to set up a FREE Consultation and Workout today

Need a change of pace and new results from your training program❓ Look no further 👀
.
.
🅰️ GAME PERFORMANCE TRAINING offers programs that specializes in 👇🏾
-
.
✅HIIT CARDIO 📈
✅AB SCULPTING ✂️
✅CARB CYCLING MEAL PLANS 📃
✅MUSCLE BUILDING 💪🏾
✅FAT LOSS 🔥
✅GLUTE TRAINING 🍑
✅ATHLETIC DEVELOPMENT 🏅⚾🏀🏈⚽
✅BOOT CAMPS 👥👥👥
✅ONE-ON-ONE TRAINIG ☝🏾
✅SMALL GROUP TRAINING 👥
✅SUPPLEMENTAL WORKOUTS (HOME & GYM) 🏋️🏡
✅NUTRITION & SUPPLEMENT GUIDANCE 💊
✅WEEKLY CHECK-INS ✅BODY COMPOSITION ASSESSMENT 📐
✅ONLINE PERSONAL TRAINING🖥️
PROGRESS TRACKING 📸
.
EXPLORE YOUR TRUE POTENTIAL and MAXIMIZE YOUR RESULTS .
MESSAGE ME NOW 📩 or Text me at 480-322-6029 📲 to set up a FREE Consultation and Workout today