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I came for the turtles 🐢 🤓
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Oh, *and* the pasta, because well, pasta
🍝 🤷🏼‍♀️
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For me, weekends are all about enjoying life, 😌 no food is off limits. Just be slightly strategic about it and know how to balance it in the week.
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Life is too short to not enjoy the things you love and if food is one of them, go for it 🤍

I came for the turtles 🐢 🤓
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Oh, *and* the pasta, because well, pasta
🍝 🤷🏼‍♀️
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For me, weekends are all about enjoying life, 😌 no food is off limits. Just be slightly strategic about it and know how to balance it in the week.
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Life is too short to not enjoy the things you love and if food is one of them, go for it 🤍

Just uploaded my first YouTube video. Click the link at the bottom of my bio and check it out 💪

Just uploaded my first YouTube video. Click the link at the bottom of my bio and check it out 💪

Think thoughts of well-being. Speak words of well-being. And imagine yourself completely well. How are you treating yourself each day?

Think thoughts of well-being. Speak words of well-being. And imagine yourself completely well. How are you treating yourself each day?

Two things I love ❤️ @christiemcfit and food from @beyondsushinyc ❤️ ⁣
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Nothing beats some good food 🍣🍙and a great company 😍 love you mama @christiemcfit thanks for always pushing me 🙌🏽 I truly appreciate you 🔥⁣
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P.S if you guys haven’t checked my YouTube video out yet! Be sure too! You’ll see @beyondsushinyc there 😁link in bio🔥

Two things I love ❤️ @christiemcfit and food from @beyondsushinyc ❤️ ⁣

Nothing beats some good food 🍣🍙and a great company 😍 love you mama @christiemcfit thanks for always pushing me 🙌🏽 I truly appreciate you 🔥⁣

P.S if you guys haven’t checked my YouTube video out yet! Be sure too! You’ll see @beyondsushinyc there 😁link in bio🔥

LIFE UPDATE!
So here's some things that's currently going on in my life:
- i'm studying for my dream job as a personal trainer/advanced personal trainer and nutritionist
- i'm going to marbella for 3/4 weeks in may to study for those 3 things
- I'm soon 3 weeks free from binge eating which makes me super happy
-i decided to switch my nutrition and start eating healthier
- i'm growing so fast on social media which makes me SO HAPPY to help more people
- i got a new job at Waynes Coffee so i'm super excited to work there!
- i am doing good in school

When life has it's ups and downs we need to remember the great things that are happening right now at the moment. I've had some rough days recently but then i remembered all these things which made me a lot happier. Appreciate the things you have! 🤩

LIFE UPDATE!
So here's some things that's currently going on in my life:
- i'm studying for my dream job as a personal trainer/advanced personal trainer and nutritionist
- i'm going to marbella for 3/4 weeks in may to study for those 3 things
- I'm soon 3 weeks free from binge eating which makes me super happy
-i decided to switch my nutrition and start eating healthier
- i'm growing so fast on social media which makes me SO HAPPY to help more people
- i got a new job at Waynes Coffee so i'm super excited to work there!
- i am doing good in school

When life has it's ups and downs we need to remember the great things that are happening right now at the moment. I've had some rough days recently but then i remembered all these things which made me a lot happier. Appreciate the things you have! 🤩

RPM 2/2 ✅
Cette fois, 0 point de côté et s’est passé vite !!! Je crois que j’y prends goût ! Je vais essayer d’ajouter une chanson au fur et à mesure jusqu’à atteindre l’entièreté du cours. Un samedi qui commence comme sur des roulettes (ou des pédales 🚲😂).
Bon samedi à tous !!! 😘

#strasbourg #instaregime #sport #pertedepoids #health #healthy #mindset #instadiet #sportmotivation #food #reequilibragealimentaire #bienetre #body #bypasssurgery #sport #bypassgastrico #lifestyle #fitness #weightloss #mincir #motivation #eatclean #healthyeating #instafood #eathealthy #pornfood  #avantapres

RPM 2/2 ✅
Cette fois, 0 point de côté et s’est passé vite !!! Je crois que j’y prends goût ! Je vais essayer d’ajouter une chanson au fur et à mesure jusqu’à atteindre l’entièreté du cours. Un samedi qui commence comme sur des roulettes (ou des pédales 🚲😂).
Bon samedi à tous !!! 😘

#strasbourg #instaregime #sport #pertedepoids #health #healthy #mindset #instadiet #sportmotivation #food #reequilibragealimentaire #bienetre #body #bypasssurgery #sport #bypassgastrico #lifestyle #fitness #weightloss #mincir #motivation #eatclean #healthyeating #instafood #eathealthy #pornfood #avantapres

No day off

No day off

Work Hard! Play Harder!
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It was nice to be out of gym clothes and a hat for a few hours. Time to get back at it👊🏼 Have an incredible weekend everyone! Be safe in this crazy #Arizona rain! .
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#fitness #fit #fitchick #fitfam #life #lifestyle #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid

Work Hard! Play Harder!
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It was nice to be out of gym clothes and a hat for a few hours. Time to get back at it👊🏼 Have an incredible weekend everyone! Be safe in this crazy #Arizona rain! .
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#fitness #fit #fitchick #fitfam #life #lifestyle #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid

Most Recent

We are LIVE! Blackout is now available. Check the site to win discounts! It’s badass, our best version yet. Thank you all 🖤 —————————————————————⁠———-
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Join the strongest movement in the industry.
#gym #bodybuilding #passion #lifting #strong #lifestyle #training #deadlift #gym #transformation #workout #health  #fitness #motivation #inspiration #iron #arnold #weights #lifestyle #outoftheordinary #fitfam #healthy #dothehardstuff #jointheunit ⁠#fitness

We are LIVE! Blackout is now available. Check the site to win discounts! It’s badass, our best version yet. Thank you all 🖤 —————————————————————⁠———-
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Join the strongest movement in the industry.
#gym #bodybuilding #passion #lifting #strong #lifestyle #training #deadlift #gym #transformation #workout #health #fitness #motivation #inspiration #iron #arnold #weights #lifestyle #outoftheordinary #fitfam #healthy #dothehardstuff #jointheunit#fitness

A kids mind is a terrible thing to waste🤨
I have always encouraged my boys to think big! 🙌🏽💪🏽🙏🏽❤️#kids #kidsofinstagram #kidsfashion #fitness #health #love #childhoodobesity #family#runnerscommunity #trackandfield #running

A kids mind is a terrible thing to waste🤨
I have always encouraged my boys to think big! 🙌🏽💪🏽🙏🏽❤️ #kids #kidsofinstagram #kidsfashion #fitness #health #love #childhoodobesity #family #runnerscommunity #trackandfield #running

Take up one idea, make that one idea your life. Think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body be full of that idea, and just leave every other idea alone. This is the way to success. ✅ EAT & SLEEP WELL
🥗🥦🥑🍗🍌🍏
✅LIFT HEAVY & TRAIN HARD
🏋🏻‍♂️🏃🏻‍♂️💪🏻
✅ ACHIEVE YOUR GOAL & WIN
🥇🏆🎖 #bodybuilding#fitness#lifting#heavyweight#diet#dietplan#goalsetting#mindset#winner#hardwork#experience#dedication#effort#uk#mroplympia#manchester#persian#iran#tehran#aghdasiye#karate#kickboxing#muscles#muscular#happiness#lifestyle#healthylifestyle#health#personaltrainer#

Take up one idea, make that one idea your life. Think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body be full of that idea, and just leave every other idea alone. This is the way to success. ✅ EAT & SLEEP WELL
🥗🥦🥑🍗🍌🍏
✅LIFT HEAVY & TRAIN HARD
🏋🏻‍♂️🏃🏻‍♂️💪🏻
✅ ACHIEVE YOUR GOAL & WIN
🥇🏆🎖 #bodybuilding #fitness #lifting #heavyweight #diet #dietplan #goalsetting #mindset #winner #hardwork #experience #dedication #effort #uk #mroplympia #manchester #persian #iran #tehran #aghdasiye #karate #kickboxing #muscles #muscular #happiness #lifestyle #healthylifestyle #health #personaltrainer #

Meal Plan 
Having a meal plan for your body means that you actually care for your wellbeing. 
It means that you plan the meals for the week and what they consist of. 
If you also are a person who is picky about what you are eating when you sit with either family or friends, you should highly consider making a proper meal plan.
If you do it correctly, it can help you change the way you eat and change your food buying habits.
Here are some bullet points on why it is important on planning your meals: ▫️You will eat healthier ▫️It will save time and money
▫️It helps reduce stress
▫️It adds variety ▫️It prevents waste

#vianovahealth #remotepatientmonitoring #remotecare #health #technology #wellness #vianova

Meal Plan
Having a meal plan for your body means that you actually care for your wellbeing.
It means that you plan the meals for the week and what they consist of.
If you also are a person who is picky about what you are eating when you sit with either family or friends, you should highly consider making a proper meal plan.
If you do it correctly, it can help you change the way you eat and change your food buying habits.
Here are some bullet points on why it is important on planning your meals: ▫️You will eat healthier ▫️It will save time and money
▫️It helps reduce stress
▫️It adds variety ▫️It prevents waste

#vianovahealth #remotepatientmonitoring #remotecare #health #technology #wellness #vianova

This film is based on a heroic man trying to change people’s lives one shake at a time (haha). @jrich.fit finds himself in the worlds most dangerous prison offering his all natural/ life changing “Jakes Shakes” to the mentally unstable and criminally psychotic. While doing so he sparks a conversation with his most stubborn  potential customer yet @anthonyhopkins . Toon in and see if he can convince the Dr. to stop eating people and switch over to “Jakes Shakes” 😂. Please don’t forget to leave funny comments, talk shit, or just laugh. Life’s about having fun and not giving a fuck about judgment haha. #fun #funny #jrichfit #shakes #amoothies #silenceofthelambs #silenceoftheshakes #parody #live #health #laugh #haha #work #jakesshakes #fit #organic #usda #certified #vegtables #fruits #minerals #growth #longevity #instafit #instagram #instagood

This film is based on a heroic man trying to change people’s lives one shake at a time (haha). @jrich.fit finds himself in the worlds most dangerous prison offering his all natural/ life changing “Jakes Shakes” to the mentally unstable and criminally psychotic. While doing so he sparks a conversation with his most stubborn potential customer yet @anthonyhopkins . Toon in and see if he can convince the Dr. to stop eating people and switch over to “Jakes Shakes” 😂. Please don’t forget to leave funny comments, talk shit, or just laugh. Life’s about having fun and not giving a fuck about judgment haha. #fun #funny #jrichfit #shakes #amoothies #silenceofthelambs #silenceoftheshakes #parody #live #health #laugh #haha #work #jakesshakes #fit #organic #usda #certified #vegtables #fruits #minerals #growth #longevity #instafit #instagram #instagood

Give your immunity a boost with @vive_organic’s wellness juice shots. They are 100% organic and made with fresh ingredients that are packed with health benefits, to give you a boost!
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​#immunity #viveorganic #juiceshot #juice #wellness #healthy  #health #cleaneating #nutrition #nourish #fresh #natural #organic #detox #wellbeing #superfood

Give your immunity a boost with @vive_organic ’s wellness juice shots. They are 100% organic and made with fresh ingredients that are packed with health benefits, to give you a boost!

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#immunity #viveorganic #juiceshot #juice #wellness #healthy   #health #cleaneating #nutrition #nourish #fresh #natural #organic #detox #wellbeing #superfood

🖌🖌🖌Το Κορυφαίο Make up μας που είδατε εχθές on air (40% Έκπτωση)!!! ❇❇❇Δρα ως primer, concealer και foundation, κάνοντας την επιδερμίδα να δείχνει φωτεινή και υγιής. 💎💎💎Έχει σχεδιαστεί για να διαρκεί πάνω από 12 ώρες, με κορυφαία μέγιστη καλυπτικότητα!!! Προστατεύοντας παράλληλα από τις UVA και UVB ακτινοβολίες (SPF15)!!! #makeup #cosmetics #antiaging #skincare #health #beauty #lavieenrose

🖌🖌🖌Το Κορυφαίο Make up μας που είδατε εχθές on air (40% Έκπτωση)!!! ❇❇❇Δρα ως primer, concealer και foundation, κάνοντας την επιδερμίδα να δείχνει φωτεινή και υγιής. 💎💎💎Έχει σχεδιαστεί για να διαρκεί πάνω από 12 ώρες, με κορυφαία μέγιστη καλυπτικότητα!!! Προστατεύοντας παράλληλα από τις UVA και UVB ακτινοβολίες (SPF15)!!! #makeup #cosmetics #antiaging #skincare #health #beauty #lavieenrose

Boost your performance with Shilajit 
Shilajit by Natural Roads. 
Boost your performance and energy, increase your mental focus at one time. 🏃‍♀️
#shilajit #supplement #health #energy #boostyourenergy #increaseyourperformance #performance #naturalroads #takeshilajit #organic

Boost your performance with Shilajit
Shilajit by Natural Roads.
Boost your performance and energy, increase your mental focus at one time. 🏃‍♀️
#shilajit #supplement #health #energy #boostyourenergy #increaseyourperformance #performance #naturalroads #takeshilajit #organic

La dieta detox es perfecta para reducir de peso y purificar el organismo, siendo capaz de hacerte sentir a gusto ✔️ La función de este régimen alimenticio, que no sobrepasa los tres días, se basa en el consumo de alimentos naturales sin la inclusión de componentes tóxicos y procesados.
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Abarca desde la ingesta de líquidos como jugo de limón, té, agua, jugos de frutas o vegetales y sopas de hortalizas. También, el consumo de vegetales de hojas verdes como la lechuga, acelgas, rúcula, entre otros.
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¿Qué hace falta que no lo has intentado? ¡Cuéntanos!
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#elcuarteldelchinosung #dieta #dietadetox #alimentos #comidasaludable #bienestar #salud #health #lima

La dieta detox es perfecta para reducir de peso y purificar el organismo, siendo capaz de hacerte sentir a gusto ✔️ La función de este régimen alimenticio, que no sobrepasa los tres días, se basa en el consumo de alimentos naturales sin la inclusión de componentes tóxicos y procesados.
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Abarca desde la ingesta de líquidos como jugo de limón, té, agua, jugos de frutas o vegetales y sopas de hortalizas. También, el consumo de vegetales de hojas verdes como la lechuga, acelgas, rúcula, entre otros.
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¿Qué hace falta que no lo has intentado? ¡Cuéntanos!
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#elcuarteldelchinosung #dieta #dietadetox #alimentos #comidasaludable #bienestar #salud #health #lima

Wees niet bang om fouten te maken! Zonder fouten zouden we onze successen niet zo waarderen. Zie het daarom als een leermoment, om een betere versie van jezelf te worden. Elke dag weer een kleine stap in de goede richting en voor je het weet heb je je doel behaald. Focus je op de reis en niet zozeer het eindresultaat!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mindset #healthylifestyle #holistic #coaching #fitness #gym #fit #training #personaltraining  #coach #change #inspiration #motivation #health #healthy #goals #grow #workout

Wees niet bang om fouten te maken! Zonder fouten zouden we onze successen niet zo waarderen. Zie het daarom als een leermoment, om een betere versie van jezelf te worden. Elke dag weer een kleine stap in de goede richting en voor je het weet heb je je doel behaald. Focus je op de reis en niet zozeer het eindresultaat!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mindset #healthylifestyle #holistic #coaching #fitness #gym #fit #training #personaltraining #coach #change #inspiration #motivation #health #healthy #goals #grow #workout

الفستق وجبة خفيفة مثالية للدايت
يشكل الفستق الحلبي وجبة خفيفة مثالية اذ ان 30 حبة تحتوي عى 107 سعرة حرارية , كما أنه يحتوي على البروتينات و الالياف ما يشعرك بالشبع لفترة طويلة . من الافضل تناول الفستق الغير مقشر ليستغرق اكله وقتا اطول.
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#خسارة_وزن #خسارة_دهون #وزن #دهون #اونلاين #تغذية_سليمة #تغذية_صحية #تغذية #صحة #اختصاصية_تغذية #اخصائية_تغذية #لبنان #بيروت #صيدا #قطر #كويت #جدة #بيروت #طعام #دبي #ابوظبي #السعودية #dietitian_doaadahdouli #fitnlight #Fitness #healthylifestyle #health #weightloss -----------------------------------------
Fit n'light by Doaa Dahdouli 
اوقات ومواعيد العيادات ... عيادة صيدا: كل اثنين وسبت من ١ ل ٧ مساء 
صيدا الهلالية الطريق العام سنتر ابو مرعي الطابق الثاني
للمواعيد الاتصال على 07751444
------------------------------------- عيادة بيروت: كل ثلاثاء وجمعة من ١٠ صباحا ل ٤ بعد الظهر 
بيروت فردان بالقرب منabc verdun ،
diamond building الطابق الرابع
للمواعيد الاتصال على 70109159 - 01804600
------------------------------------- مستوصف الصليب الاحمر: كل جمعة على ١١ صباحا والاربعاء على ١ بعد الظهر
صيدا شارع رياض الصلح بناية المقاصد الطابق الثاني 
للمواعيد الاتصال على 07750240 او 07720091
--------------------------------------
الاشتراك اونلاين من خارج لبنان التواصل واتساب على الرقم 
0096170109159

الفستق وجبة خفيفة مثالية للدايت
يشكل الفستق الحلبي وجبة خفيفة مثالية اذ ان 30 حبة تحتوي عى 107 سعرة حرارية , كما أنه يحتوي على البروتينات و الالياف ما يشعرك بالشبع لفترة طويلة . من الافضل تناول الفستق الغير مقشر ليستغرق اكله وقتا اطول.
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#خسارة_وزن #خسارة_دهون #وزن #دهون #اونلاين #تغذية_سليمة #تغذية_صحية #تغذية #صحة #اختصاصية_تغذية #اخصائية_تغذية #لبنان #بيروت #صيدا #قطر #كويت #جدة #بيروت #طعام #دبي #ابوظبي #السعودية #dietitian_doaadahdouli #fitnlight #Fitness #healthylifestyle #health #weightloss -----------------------------------------
Fit n'light by Doaa Dahdouli
اوقات ومواعيد العيادات ... عيادة صيدا: كل اثنين وسبت من ١ ل ٧ مساء
صيدا الهلالية الطريق العام سنتر ابو مرعي الطابق الثاني
للمواعيد الاتصال على 07751444
------------------------------------- عيادة بيروت: كل ثلاثاء وجمعة من ١٠ صباحا ل ٤ بعد الظهر
بيروت فردان بالقرب منabc verdun ،
diamond building الطابق الرابع
للمواعيد الاتصال على 70109159 - 01804600
------------------------------------- مستوصف الصليب الاحمر: كل جمعة على ١١ صباحا والاربعاء على ١ بعد الظهر
صيدا شارع رياض الصلح بناية المقاصد الطابق الثاني
للمواعيد الاتصال على 07750240 او 07720091
--------------------------------------
الاشتراك اونلاين من خارج لبنان التواصل واتساب على الرقم
0096170109159

عصاره کومبوچا پوربیوتیک(۱۰۰٪ طبیعی)
این بار محصول جدیدی از خانواده ۲۰۰۰ ساله کامبوچا در سبد کالایی هپیکس، محصولی فنا ناپذیر که مدت زمان تولید آن بالغ بر حداقل ۶ ماه !! طول می کشد که بعد از طی این سفر طولانی معجزه ای خلق می شود به نام عصاره کومبوچا پوربیوتیک که برای اولین بار در ایران در هر سفره ایرانی جای می گیرد.
در طی این سفر ۶ ماهه فعالیت تخمیر کامبوچا در مخزن های بسته همراه با قارچ اسکوپی مادر، همچنان ادامه دارد تا نوشیدنی فنا ناپذیر کامبوچا را به مرحله ای برساند تا با چندین برابر کردن خواص آن معجزه عصاره کومبوچا پوربیوتیک با PH 2.9  شکل بگیرد که  علاوه بر خواص بی نظیر که در ذیل به آن اشاره می شود ، بسیار کاربردی و پر مصرف می باشد. 
بی شک هر ایرانی دوست دارد برای تهیه انواع سس ، مزه دار کردن انواع گوشت قرمز ، مرغ ، ماهی و همچنین خلق ترکیبات جدید  نظیر ترکیب با عسل و زنجبیل برای کمک به بهبود سرماخوردگی و هزاران کاربرد و رسپی دیگر ، محصول عصاره کومبوچا پوربیوتیک را جهت خلق طعم زندگی خانواده ، در کنار خود داشته باشد.
علاوه بر کاربرد بسیار مفید این محصول از خواص نامحدود آن غافل نشویم، خواصی نظیر سم‌زدایی کبد، خواص آنتی‌اکسیدانی، افزایش قدرت ایمنی، سم زدایی از کلیه‌ها، بهبود عملکرد عروق، بهبود آسم و بهبود سیستم عصبی است، این محصول دارای گلوکنیک اسید می باشد که فلزهای سنگین و سایر سموم را از بدن دفع می¬کند. همچنین حاوی طیف وسیعی از باکتری‌های مفید پروبیوتیک است که می‌توانند به ایجاد میکروبیوم روده در انسان کمک کنند و هضم غذا را بهبود می بخشد و نقش اساسی در فعال کردن سیستم روده‌ها و بهبود عملکرد دستگاه گوارش داشته باشد.
#vinegar #kombucha #happix #four_years_mission #4_years_mission  #4YearsMission 
#motivational_vibes #motivational_videos  #Mede_in_iran #health #lifestyle 
#persianway #cliniccafe @happix.ir @cellox.ir @freiol.iran
#سرکه #هپیکس #ویتامین #کامبوچا #تاثیر_محصولات_پرشین_وی #محصولات_گیاهی #نوشیدنی #نوشیدنی_گیاهی #سلامتی #سکته_مغزی #سکته_قلبی #سبک_زندگی #سبک_زندگی_سالم #سبک_زندگی_پرشین_وی #تقویم_جهانی_پرشین_وی #سلامت #سلامتی #سلامت_بمانیم 💠 Www.persianway.ir 💠

عصاره کومبوچا پوربیوتیک(۱۰۰٪ طبیعی)
این بار محصول جدیدی از خانواده ۲۰۰۰ ساله کامبوچا در سبد کالایی هپیکس، محصولی فنا ناپذیر که مدت زمان تولید آن بالغ بر حداقل ۶ ماه !! طول می کشد که بعد از طی این سفر طولانی معجزه ای خلق می شود به نام عصاره کومبوچا پوربیوتیک که برای اولین بار در ایران در هر سفره ایرانی جای می گیرد.
در طی این سفر ۶ ماهه فعالیت تخمیر کامبوچا در مخزن های بسته همراه با قارچ اسکوپی مادر، همچنان ادامه دارد تا نوشیدنی فنا ناپذیر کامبوچا را به مرحله ای برساند تا با چندین برابر کردن خواص آن معجزه عصاره کومبوچا پوربیوتیک با PH 2.9 شکل بگیرد که علاوه بر خواص بی نظیر که در ذیل به آن اشاره می شود ، بسیار کاربردی و پر مصرف می باشد.
بی شک هر ایرانی دوست دارد برای تهیه انواع سس ، مزه دار کردن انواع گوشت قرمز ، مرغ ، ماهی و همچنین خلق ترکیبات جدید نظیر ترکیب با عسل و زنجبیل برای کمک به بهبود سرماخوردگی و هزاران کاربرد و رسپی دیگر ، محصول عصاره کومبوچا پوربیوتیک را جهت خلق طعم زندگی خانواده ، در کنار خود داشته باشد.
علاوه بر کاربرد بسیار مفید این محصول از خواص نامحدود آن غافل نشویم، خواصی نظیر سم‌زدایی کبد، خواص آنتی‌اکسیدانی، افزایش قدرت ایمنی، سم زدایی از کلیه‌ها، بهبود عملکرد عروق، بهبود آسم و بهبود سیستم عصبی است، این محصول دارای گلوکنیک اسید می باشد که فلزهای سنگین و سایر سموم را از بدن دفع می¬کند. همچنین حاوی طیف وسیعی از باکتری‌های مفید پروبیوتیک است که می‌توانند به ایجاد میکروبیوم روده در انسان کمک کنند و هضم غذا را بهبود می بخشد و نقش اساسی در فعال کردن سیستم روده‌ها و بهبود عملکرد دستگاه گوارش داشته باشد.
#vinegar #kombucha #happix #four_years_mission #4_years_mission #4YearsMission
#motivational_vibes #motivational_videos #Mede_in_iran #health #lifestyle
#persianway #cliniccafe @happix.ir @cellox.ir @freiol.iran
#سرکه #هپیکس #ویتامین #کامبوچا #تاثیر_محصولات_پرشین_وی #محصولات_گیاهی #نوشیدنی #نوشیدنی_گیاهی #سلامتی #سکته_مغزی #سکته_قلبی #سبک_زندگی #سبک_زندگی_سالم #سبک_زندگی_پرشین_وی #تقویم_جهانی_پرشین_وی #سلامت #سلامتی #سلامت_بمانیم 💠 Www.persianway.ir 💠

Are you reaching your protein intake goals? • join today! visit the website link in our bio for details @meal.gods #fresh #affordable #healthy #delivery #mealprep #mealgods #mealprepyeg #yegfood #yegmeals #newyears #fitness #balance #lifestyle #nutrition #diet #health #fitfam #foodprep #meals 🥦 fresh 𝒾𝓃𝑔𝓇𝑒𝒹𝒾𝑒𝓃𝓉𝓈 🍎 affordable 𝕗𝕚𝕩𝕖𝕕 𝕡𝕒𝕔𝕜𝕒𝕘𝕖𝕤 🌱 delicious 𝓂𝑒𝒶𝓁𝓈 🚗 local Edmonton 𝕕𝕖𝕝𝕚𝕧𝕖𝕣𝕪

Are you reaching your protein intake goals? • join today! visit the website link in our bio for details @meal.gods #fresh #affordable #healthy #delivery #mealprep #mealgods #mealprepyeg #yegfood #yegmeals #newyears #fitness #balance #lifestyle #nutrition #diet #health #fitfam #foodprep #meals 🥦 fresh 𝒾𝓃𝑔𝓇𝑒𝒹𝒾𝑒𝓃𝓉𝓈 🍎 affordable 𝕗𝕚𝕩𝕖𝕕 𝕡𝕒𝕔𝕜𝕒𝕘𝕖𝕤 🌱 delicious 𝓂𝑒𝒶𝓁𝓈 🚗 local Edmonton 𝕕𝕖𝕝𝕚𝕧𝕖𝕣𝕪

Eine hochwertige und bedarfsgerechte Fütterung steigert die Leistungsfähigkeit und verbessert die Gesundheit des Pferdes. Die wissenschaftlich fundierten dr.WEYRAUCH Kräuterspezialitäten, Mineralstoffe und Spezielle Wirkkombinationen sind mit dem Ziel entwickelt, Mängel im Grundfutter auszugleichen und auf diese Weise das Pferd in einen Ernährungszustand zu führen, der ihm grundsätzlich erlaubt, Schäden zu reparieren, Entwicklungsarbeit zu leisten und für zukünftige Situationen gewappnet zu sein. Dabei wird streng darauf geachtet, den Organismus nicht mit den üblichen Zusatzstoffen zu belasten.

Eine hochwertige und bedarfsgerechte Fütterung steigert die Leistungsfähigkeit und verbessert die Gesundheit des Pferdes. Die wissenschaftlich fundierten dr.WEYRAUCH Kräuterspezialitäten, Mineralstoffe und Spezielle Wirkkombinationen sind mit dem Ziel entwickelt, Mängel im Grundfutter auszugleichen und auf diese Weise das Pferd in einen Ernährungszustand zu führen, der ihm grundsätzlich erlaubt, Schäden zu reparieren, Entwicklungsarbeit zu leisten und für zukünftige Situationen gewappnet zu sein. Dabei wird streng darauf geachtet, den Organismus nicht mit den üblichen Zusatzstoffen zu belasten.

Leaving home (aka Oklahoma) is never easy but knowing there is an AMAZING group of friends and framily waiting for us back in Michigan makes it a heck of a lot easier! 
Here's to living a life that doesn't look back longing for what was but rather forging forward taking every moment, every memory, every lesson, and every passion along with us on the journey. 
@crj2day

Leaving home (aka Oklahoma) is never easy but knowing there is an AMAZING group of friends and framily waiting for us back in Michigan makes it a heck of a lot easier!
Here's to living a life that doesn't look back longing for what was but rather forging forward taking every moment, every memory, every lesson, and every passion along with us on the journey.
@crj2day

🌿Simply magnificent 🌿

🌿Simply magnificent 🌿

#scientists #science #scientist #research #biology #sciencefacts #researchers #biotechnology #sciencememes #biochemistry #biologymemes #chemist #lablife #art #sciencejokes #instascience #stem #biotecnologia #biologists #physics #bhfyp #innovation #healthcare #lifescience #health #dna #sciencelab #nuclear #iaea #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓

#scientists #science #scientist #research #biology #sciencefacts #researchers #biotechnology #sciencememes #biochemistry #biologymemes #chemist #lablife #art #sciencejokes #instascience #stem #biotecnologia #biologists #physics #bhfyp #innovation #healthcare #lifescience #health #dna #sciencelab #nuclear #iaea #bhfyp ♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓

Have you grabbed an Akesson's Chocolate bar from our online store yet?⠀
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Photo Credit: @nyclavish⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#chocolate #chocolat #cocoa #cacao #beantobar #chocolatelover #chocoholic #finechocolate #craftchocolate #artisanchocolate #vegan #veganfood #glutenfree #dessert #beantobar #desserts #fairtrade #organic #snack #health #kekao #subscriptionbox #Xoco

Have you grabbed an Akesson's Chocolate bar from our online store yet?⠀
⠀⠀⠀
Photo Credit: @nyclavish ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#chocolate #chocolat #cocoa #cacao #beantobar #chocolatelover #chocoholic #finechocolate #craftchocolate #artisanchocolate #vegan #veganfood #glutenfree #dessert #beantobar #desserts #fairtrade #organic #snack #health #kekao #subscriptionbox #Xoco

REST DAYS💤
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So today I had a plan of going for a long run but instead I woke up feeling unwell. Instead of pushing myself, I decided to take it easy and just do some stretching🙆‍♀️
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The point of the matter is, if your feeling unwell, don’t push yourself, take it easy and you’ll recover quicker. The quicker you recover the quicker you can smash your goals👊🏼
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Rest day’s are good! They enable you to push yourself more so don’t put yourself down if your not feeling up for your workout, instead take the day off and make the next day a better day!😇
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#restday#stretch#fitness#recovery#health#rolling#soremuscles

REST DAYS💤
.
So today I had a plan of going for a long run but instead I woke up feeling unwell. Instead of pushing myself, I decided to take it easy and just do some stretching🙆‍♀️
.
The point of the matter is, if your feeling unwell, don’t push yourself, take it easy and you’ll recover quicker. The quicker you recover the quicker you can smash your goals👊🏼
.
Rest day’s are good! They enable you to push yourself more so don’t put yourself down if your not feeling up for your workout, instead take the day off and make the next day a better day!😇
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.
#restday #stretch #fitness #recovery #health #rolling #soremuscles

First post since December 🤯😱 How un-fitness/bodybuilder of me and what a let down I am to the industry. Im ashamed of myself.... You'd think I just stopped doing what I love since I don't feel the need to post all the time.

Nope, just don't feel the need to. I'm still over here working harder than ever.

Started my mock prep about 4 weeks ago and my diet/cardio hasn't changed up until yesterday. The foods been doing all of the talking and just now throwing in ONE day of LISS cardio post workout starting next week. 
Taking a very conservative approach In all ways on this mock prep since I'm not actually stepping on stage this yr and for that, I'm interested to see the end result.

Follow along on my journey, my next post will be 2-3 months from now 😉😉

First post since December 🤯😱 How un-fitness/bodybuilder of me and what a let down I am to the industry. Im ashamed of myself.... You'd think I just stopped doing what I love since I don't feel the need to post all the time.

Nope, just don't feel the need to. I'm still over here working harder than ever.

Started my mock prep about 4 weeks ago and my diet/cardio hasn't changed up until yesterday. The foods been doing all of the talking and just now throwing in ONE day of LISS cardio post workout starting next week.
Taking a very conservative approach In all ways on this mock prep since I'm not actually stepping on stage this yr and for that, I'm interested to see the end result.

Follow along on my journey, my next post will be 2-3 months from now 😉😉

Hit PRs on my front squats and sumo deadlifts for my last lower body strength workout on this phase. Next week starts the last 8 weeks of the bulk before the summer cut 💪. Wow time flies....
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Today’s workout included:
✅ Front Squats
✅ Sumo Deadlifts
✅ Hip Thrust
✅ Dumbbell Bulgarian Split Squats
✅ Smith Machine Calf Raises
✅ Ab Roll Out
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#introvertpersonaltrainer #personaltrainer #workout #workoutideas #workoutinspiration #workoutmotivation #lowerbodyworkout #lowerbodystrength #lowerbodyworkouttoday #lowerbodyworkoutideas #fitnessmotivation #fitness #fit #fitnessjourney #gym #gymlife #gymmotivation #gymworkouts #workoutoftheday #wod #health

Hit PRs on my front squats and sumo deadlifts for my last lower body strength workout on this phase. Next week starts the last 8 weeks of the bulk before the summer cut 💪. Wow time flies....

Today’s workout included:
✅ Front Squats
✅ Sumo Deadlifts
✅ Hip Thrust
✅ Dumbbell Bulgarian Split Squats
✅ Smith Machine Calf Raises
✅ Ab Roll Out

#introvertpersonaltrainer #personaltrainer #workout #workoutideas #workoutinspiration #workoutmotivation #lowerbodyworkout #lowerbodystrength #lowerbodyworkouttoday #lowerbodyworkoutideas #fitnessmotivation #fitness #fit #fitnessjourney #gym #gymlife #gymmotivation #gymworkouts #workoutoftheday #wod #health

Saturday Am Flex 💪🏾🥰🥰🙌🏾💕🤙✅💋 #cbdtea #iasoteachallenge #health @billiondollarbodybyjass

Saturday Am Flex 💪🏾🥰🥰🙌🏾💕🤙✅💋 #cbdtea #iasoteachallenge #health @billiondollarbodybyjass

I have progressed so much since this picture 😍 ⁣
••⁣
🍑I gained weight ⁣
••⁣
💪Gained muscle ⁣
••⁣
🔥Strengthened my core immensely ⁣
••⁣
🍏Fueling my body & mind in a more healthy way ⁣
••⁣
🏡I did this all from the comfort of my own home , it is 100 percent possible ⁣
••⁣
💖Never stop being your badass self 
#athome #homegym #homeworkouts #progress #homeoffice #womenwholift #womenempoweringwomen #womenwithtattoos #beachbodycoach #justownit #fitness #workouts #food #health #goodvibes #badasswomen #yourterms #starttoday #changelives

I have progressed so much since this picture 😍 ⁣
••⁣
🍑I gained weight ⁣
••⁣
💪Gained muscle ⁣
••⁣
🔥Strengthened my core immensely ⁣
••⁣
🍏Fueling my body & mind in a more healthy way ⁣
••⁣
🏡I did this all from the comfort of my own home , it is 100 percent possible ⁣
••⁣
💖Never stop being your badass self
#athome #homegym #homeworkouts #progress #homeoffice #womenwholift #womenempoweringwomen #womenwithtattoos #beachbodycoach #justownit #fitness #workouts #food #health #goodvibes #badasswomen #yourterms #starttoday #changelives

⭐MY SNEAKERS ARE MY BEST OUTFIT⭐

When I run..its like NOTHING or NO ONE can put me down no more!

RUN YOUR LIFE!! One thing I love most about sport is how it can help you to be PROUD of yourself, to realise you CAN achieve things you didn't think you were capable of, this feeling of ACHIEVEMENT that makes YOU FEEL SO ALIVE!🐾 #running #run #sport #fitness #fitnessmotivation #fitnessmodel #workoutmotivation #workout #training #health #wellness #sneakers #gym #nike #girls #marathon

⭐MY SNEAKERS ARE MY BEST OUTFIT⭐

When I run..its like NOTHING or NO ONE can put me down no more!

RUN YOUR LIFE!! One thing I love most about sport is how it can help you to be PROUD of yourself, to realise you CAN achieve things you didn't think you were capable of, this feeling of ACHIEVEMENT that makes YOU FEEL SO ALIVE!🐾 #running #run #sport #fitness #fitnessmotivation #fitnessmodel #workoutmotivation #workout #training #health #wellness #sneakers #gym #nike #girls #marathon

Voordelen van L.E.D licht therapie - reduceert rimpels
- bestrijdt de bacteriën die acné veroorzaken - vermindert hyperpigmentatie - bevordert wondgenezing en bloedsomloop 
Afspraak maken, app 8704856
#be#u#aesthetics#letbeautybe_u#skincare#clinic#health#shop#suriname#ledlights#led#therapy#treatment#glow#healtyskin#acnefree#antiagingtreatment#halecosmeceuticals#beauty

Voordelen van L.E.D licht therapie - reduceert rimpels
- bestrijdt de bacteriën die acné veroorzaken - vermindert hyperpigmentatie - bevordert wondgenezing en bloedsomloop
Afspraak maken, app 8704856
#be #u #aesthetics #letbeautybe_u #skincare #clinic #health #shop #suriname #ledlights #led #therapy #treatment #glow #healtyskin #acnefree #antiagingtreatment #halecosmeceuticals #beauty

The bedroom can serve as a multifunctional room, such as an office, library, or laundry room, but in the end, it is a sanctuary for sleep. This room should be the most luxurious and personal space in any home - a soothing oasis that is conducive to relaxation and comfort. .
#SehatuSleep #LiveWell #Sleep

The bedroom can serve as a multifunctional room, such as an office, library, or laundry room, but in the end, it is a sanctuary for sleep. This room should be the most luxurious and personal space in any home - a soothing oasis that is conducive to relaxation and comfort. .
#SehatuSleep #LiveWell #Sleep

See The Problem Is In Life Many People Are Depressed Cause They Are Comparing Their Lives To Some One Way Ahead Who Has More And Doing Better Not Knowing That There’s Someone Probably Many People Out Their Wishing They Had The Life You Have .. While You Are Wishing For Someone Else's .. My Point Is Be Happy Be Thankful For Everything You Have Even If It’s A Little .. Stop Looking At Those Ahead Of You And Look At Those Behind You That Will Ground You And Make You Thankful .. AL HAMD O LILLAH For Everything .. ✌✌😇😇 #bodybuilding #gym #fitness #workout #motivation #fit #training #fitnessmotivation #muscle #fitfam #gymlife #fitnessmodel #health #lifestyle #fitspo #healthy #strong #fitnessaddict #instagood #diet #exercise #cardio #body #abs #eatclean #bodybuilder #shredded #gains #love #bhfyp

See The Problem Is In Life Many People Are Depressed Cause They Are Comparing Their Lives To Some One Way Ahead Who Has More And Doing Better Not Knowing That There’s Someone Probably Many People Out Their Wishing They Had The Life You Have .. While You Are Wishing For Someone Else's .. My Point Is Be Happy Be Thankful For Everything You Have Even If It’s A Little .. Stop Looking At Those Ahead Of You And Look At Those Behind You That Will Ground You And Make You Thankful .. AL HAMD O LILLAH For Everything .. ✌✌😇😇 #bodybuilding #gym #fitness #workout #motivation #fit #training #fitnessmotivation #muscle #fitfam #gymlife #fitnessmodel #health #lifestyle #fitspo #healthy #strong #fitnessaddict #instagood #diet #exercise #cardio #body #abs #eatclean #bodybuilder #shredded #gains #love #bhfyp

VODIV-19 Is a war for all people. In order to minimize the risk of virus transmission, scientists recommend people,that better stay at home instead of going out. 
This animation is to explain to children why they should stay at home as much as possible.
If the are parents, have young little Children, please show them this cute Animation to let them know how to protect themselves in influenza. #influenza#influenzavirus#COVID19#cornavirus#Childern#health#protect#HealthForAll

VODIV-19 Is a war for all people. In order to minimize the risk of virus transmission, scientists recommend people,that better stay at home instead of going out.
This animation is to explain to children why they should stay at home as much as possible.
If the are parents, have young little Children, please show them this cute Animation to let them know how to protect themselves in influenza. #influenza #influenzavirus #COVID19 #cornavirus #Childern #health #protect #HealthForAll

A healthy body + A healthy mind = A healthy life | Iaso Instant Tea flushes harmful chemicals out of our bodies | This not only creates a healthy place for our organs to function and exist but it also creates clarity in our minds

A healthy body + A healthy mind = A healthy life | Iaso Instant Tea flushes harmful chemicals out of our bodies | This not only creates a healthy place for our organs to function and exist but it also creates clarity in our minds

$10 a gallon, let’s hope there’s magic in here!

$10 a gallon, let’s hope there’s magic in here!

#scientists #science #scientist #research #biology #sciencefacts #researchers #biotechnology #sciencememes #biochemistry #biologymemes #chemist #lablife #art #sciencejokes #instascience #stem #biotecnologia #biologists #physics #bhfyp #innovation #healthcare #lifescience #health #dna #sciencelab #nuclear #iaea #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓🎨🎨🎨🎨🎨🎨y

#scientists #science #scientist #research #biology #sciencefacts #researchers #biotechnology #sciencememes #biochemistry #biologymemes #chemist #lablife #art #sciencejokes #instascience #stem #biotecnologia #biologists #physics #bhfyp #innovation #healthcare #lifescience #health #dna #sciencelab #nuclear #iaea #bhfyp ♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓🎨🎨🎨🎨🎨🎨y

Facing hair loss? Having weak hair roots? Tired of seeing your hairfall after every wash or while combing. And frustrated of sweeping off your hair everyday.
.
Turn your worries into prayer with Faith Fleur Hair Tonic! 
Made with botanical ingredients helps:
.
💯Stimulate hair growth
💯Cleanse scalp by eliminating dryness and dandruff
💯Make hair stronger, thicker and shinier
💯Reduce scalp inflammation
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Simply spray a generous amount to your scalp after wash, give it a good massage for 2-3min using your fingertips!
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You definitely will have the best cooling feel after every spray.
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DM OR WS FOR ENQUIRY
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https://wa.me/6590839746
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#faithfleursg #FaithFleurbyCtyMary #FaithFleurSingapore #FaithFleurSerum 
#exclusiveserum #teamfleurella #faithfleur #teamallyssquinnz #hairserum #serum #haircare #tips #hairtips #hairproducts #frizzyhair #hair101 #health #beauty #hairtonic #tonic #haircaretips #sghair #sgig #sgreview #review #onlineshopping #sgshopping #22022020

Facing hair loss? Having weak hair roots? Tired of seeing your hairfall after every wash or while combing. And frustrated of sweeping off your hair everyday.
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Turn your worries into prayer with Faith Fleur Hair Tonic!
Made with botanical ingredients helps:
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💯Stimulate hair growth
💯Cleanse scalp by eliminating dryness and dandruff
💯Make hair stronger, thicker and shinier
💯Reduce scalp inflammation
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Simply spray a generous amount to your scalp after wash, give it a good massage for 2-3min using your fingertips!
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You definitely will have the best cooling feel after every spray.
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DM OR WS FOR ENQUIRY
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https://wa.me/6590839746
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