#hardwork

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“Fitness isn’t a punishment; it’s a BLESSING. Nutrition isn’t restrictive, it’s HEALING. Health isn’t a one-size-fits-all thing and may not look the same for everyone, but it’s something WORTH FIGHTING FOR.” 💯
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📷: @scorpio67photo .
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#tuesday #mood #fitness #grateful #fit #fitnessmotivation #fitnessgirl #fitspo #girlswholift #girlswithmuscle #muscle #strong #strongwomen #shredded #abs

“Fitness isn’t a punishment; it’s a BLESSING. Nutrition isn’t restrictive, it’s HEALING. Health isn’t a one-size-fits-all thing and may not look the same for everyone, but it’s something WORTH FIGHTING FOR.” 💯
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📷: @scorpio67photo .
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#tuesday #mood #fitness #grateful #fit #fitnessmotivation #fitnessgirl #fitspo #girlswholift #girlswithmuscle #muscle #strong #strongwomen #shredded #abs

I don’t think I’ve seen a walk in switch up coed before 🧐 Walk in to low to high from @tomcrott and @bkorteway

I don’t think I’ve seen a walk in switch up coed before 🧐 Walk in to low to high from @tomcrott and @bkorteway

“ Que sejamos iguais as ondas do mar, que fazem de cada recuo um impulso para ir mais adiante.” .
Iniciando o Segundo Round de hoje!✅

“ Que sejamos iguais as ondas do mar, que fazem de cada recuo um impulso para ir mais adiante.” .
Iniciando o Segundo Round de hoje!✅

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Happy International Men’s day to my soulmate. You are my strength not my weakness - you are the most lovable, selfless, versatile and organic person I know, I aspire to be just like you in every way. I love the home we share and the life we continue to build ❤️ continue to do great things and congratulations for everything you’ve ever worked hard for #NoHandOuts
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#toronto #love #relationship #miamore #family #fitness #goals #couple #hardwork #dedication #movementismedicine #wellness #drive #inspo #fitspo #workout #trainer #torontotrainer #client #motivation #fitnessmotivation #health #champagne

Happy International Men’s day to my soulmate. You are my strength not my weakness - you are the most lovable, selfless, versatile and organic person I know, I aspire to be just like you in every way. I love the home we share and the life we continue to build ❤️ continue to do great things and congratulations for everything you’ve ever worked hard for #NoHandOuts





#toronto #love #relationship #miamore #family #fitness #goals #couple #hardwork #dedication #movementismedicine #wellness #drive #inspo #fitspo #workout #trainer #torontotrainer #client #motivation #fitnessmotivation #health #champagne

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#when_you_tryhardtoclick😱😱a_pictures #smiles #hardwork#lookinggood#styleblogger#___room36___ but everything_is😍😍not###good

#when_you_tryhardtoclick 😱😱a_pictures #smiles #hardwork #lookinggood #styleblogger #___room36___ but everything_is😍😍not## #good

Another productive night wrenching on the Supra. Got half of the engine bay stripped of its seam sealer and started prepping it to be stitch welded. Also got the oil drain welded into my basepan, just gotta clean the old RTV off, give it a coat of paint, then swap it onto the motor. 
#toyota #supra #ma70 #a70 #mk3 #tailoredcreations #sleepingbeauty__ #bootyhustlers #customcar #custombuild #homebuilt #hoonigan #stitchweld #racecar #metalfab #autobody #2020prep #commitment #hardwork #customfab #welding #supraculture #supranation

Another productive night wrenching on the Supra. Got half of the engine bay stripped of its seam sealer and started prepping it to be stitch welded. Also got the oil drain welded into my basepan, just gotta clean the old RTV off, give it a coat of paint, then swap it onto the motor.
#toyota #supra #ma70 #a70 #mk3 #tailoredcreations #sleepingbeauty__ #bootyhustlers #customcar #custombuild #homebuilt #hoonigan #stitchweld #racecar #metalfab #autobody #2020prep #commitment #hardwork #customfab #welding #supraculture #supranation

ज़िंदगी तो कठिनाइयों का रास्ता है, मंजिल अपनी कुछ ख़ास रखना,🔥🔥#success#dream#inspiration#bussiness
#entrepreneur #cute #hardwork 🔥🔥

ज़िंदगी तो कठिनाइयों का रास्ता है, मंजिल अपनी कुछ ख़ास रखना,🔥🔥 #success #dream #inspiration #bussiness
#entrepreneur #cute #hardwork 🔥🔥

My old ass putting in work with the kid. If we can keep it consistent, I see some great results coming #workout #hardwork

My old ass putting in work with the kid. If we can keep it consistent, I see some great results coming #workout #hardwork

255 for 6 daily accountability ✅

255 for 6 daily accountability ✅

It's your time to shine 🙂
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It's your time to shine 🙂
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Moving up in strength ... definitely feel it ...... #dedication #fitness #goals #motivation #hardwork .... u don’t need a personal trainer or Herbalife ..... just come fuck with the winning team 💯

Moving up in strength ... definitely feel it ...... #dedication #fitness #goals #motivation #hardwork .... u don’t need a personal trainer or Herbalife ..... just come fuck with the winning team 💯

Start your day with today because once it is passed away it can not be reversed 🌈💫 #motivationalquotes #successmindset #sucesslife #success #inspirationalquotes #inspiration #hardwork #hardworkpaysoffs #happyday #niceday #morningmotivation

Start your day with today because once it is passed away it can not be reversed 🌈💫 #motivationalquotes #successmindset #sucesslife #success #inspirationalquotes #inspiration #hardwork #hardworkpaysoffs #happyday #niceday #morningmotivation

Its #good to #train at a #disadvantage . ..so when the tables are #equal. ...you will #dominate. .. #Hardwork #dedication #ambition #Drive #perserverance #Boxing #GoldenGloves #Champion #olympiad #Mindpower🤓💪🏿😬🥊

Its #good to #train at a #disadvantage . ..so when the tables are #equal . ...you will #dominate . .. #Hardwork #dedication #ambition #Drive #perserverance #Boxing #GoldenGloves #Champion #olympiad #Mindpower 🤓💪🏿😬🥊

Winners ALWAYS find a way to win 🏆 🙏
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Tag someone who needs to see this 👇👇
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Follow @wealthytools for more posts ✅
@wealthytools ✅
@wealthytools ✅

Winners ALWAYS find a way to win 🏆 🙏
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Tag someone who needs to see this 👇👇
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We live in a world where we do what we have to do to survive... Just don't sell your soul in the process 😊❤️
#goodlife #mentalhealth #survival #hardwork

We live in a world where we do what we have to do to survive... Just don't sell your soul in the process 😊❤️
#goodlife #mentalhealth #survival #hardwork

♥️ some days it’s about the journey and just being proud of yourself for taking that first step towards a better and healthier you. Im proud of myself for not giving up- ... here’s to loving the process! 🔥♥️💪🏼 .
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#transformationtuesday#transformation#girlswithmuscle#fattofit#thursday#earnyourspot#inspiration#motivation#love#100to0#hardwork#progress#goals#life#lifestyle#bodybuilding#selflove#strength#faith#gym#gymlife#happiness#girlswholiftheavy#fit#fitness#fitgirl#fitlife#fitspo#diet#cardio

♥️ some days it’s about the journey and just being proud of yourself for taking that first step towards a better and healthier you. Im proud of myself for not giving up- ... here’s to loving the process! 🔥♥️💪🏼 .
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#transformationtuesday #transformation #girlswithmuscle #fattofit #thursday #earnyourspot #inspiration #motivation #love #100to0 #hardwork #progress #goals #life #lifestyle #bodybuilding #selflove #strength #faith #gym #gymlife #happiness #girlswholiftheavy #fit #fitness #fitgirl #fitlife #fitspo #diet #cardio

Наш марафон подходит к концу🔥🏆
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Ну что друзья, осталось меньше двух недель до окончания нашего марафона🏅
Все участники безусловно выложились на полную. Они страдали, их мышцы горели, они погибали на тренировках, но всё равно двигались к своей цели💪🏼
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Наши тренеры @aleksey_visloguzov_trainer и @volkov_trainer писали программы тренировок, подбирали питание и тщательно следили за выполнением всех наставлений🏋🏼‍♂️
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И всем интересно, кто же станет победителем марафона «СДЕЛАЙ ТЕЛО»✅
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ☑#ангарск
☑#Иркутск
☑#Angarsk
☑#muscles
☑#fitness
☑#gym ☑#sport
☑#health
☑#hardwork
☑#legion
☑#bodybuilding
☑#motivation
☑#кроссфит
☑#powerlifting
☑#легион
☑#squat
☑#протеин
☑#crossfit
☑#бодибилдинг
☑#rule
☑#спорт
☑#спортпит
☑#fitness
☑#спортивноепитание
☑#пауэрлифтинг
☑#команда
☑#legion_team
☑#легионтим
☑#mensphysique
☑#командалегион
#сделай_тело

Наш марафон подходит к концу🔥🏆

Ну что друзья, осталось меньше двух недель до окончания нашего марафона🏅
Все участники безусловно выложились на полную. Они страдали, их мышцы горели, они погибали на тренировках, но всё равно двигались к своей цели💪🏼

Наши тренеры @aleksey_visloguzov_trainer и @volkov_trainer писали программы тренировок, подбирали питание и тщательно следили за выполнением всех наставлений🏋🏼‍♂️

И всем интересно, кто же станет победителем марафона «СДЕЛАЙ ТЕЛО»✅
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ☑ #ангарск
#Иркутск
#Angarsk
#muscles
#fitness
#gym#sport
#health
#hardwork
#legion
#bodybuilding
#motivation
#кроссфит
#powerlifting
#легион
#squat
#протеин
#crossfit
#бодибилдинг
#rule
#спорт
#спортпит
#fitness
#спортивноепитание
#пауэрлифтинг
#команда
#legion_team
#легионтим
#mensphysique
#командалегион
#сделай_тело

#transformationtuesday it took alot of hard work and determination, but I put my mind to it and made shit happen💪😈 pic on the left is me a day ago at 230lb, pic on the right is a couple of yrs ago at about 310lb, went from wearing a 3XL to a L/XL and size 42/44 down to 36. Remember folks....you can do anything as long as you have the determination☝️😌
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#noexcuses #gymrat #healthylifestyle #progress #determination #hardwork #nopainnogain #itsallgood #livingmybestlife
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Also cant forget to give my guy @hector_marchena_ credit for helping along the way with his training 🔥

#transformationtuesday it took alot of hard work and determination, but I put my mind to it and made shit happen💪😈 pic on the left is me a day ago at 230lb, pic on the right is a couple of yrs ago at about 310lb, went from wearing a 3XL to a L/XL and size 42/44 down to 36. Remember folks....you can do anything as long as you have the determination☝️😌



#noexcuses #gymrat #healthylifestyle #progress #determination #hardwork #nopainnogain #itsallgood #livingmybestlife


Also cant forget to give my guy @hector_marchena_ credit for helping along the way with his training 🔥

There are those who want to win and there are those who decide to.. I didn't work my ass off for shits n giggles, im coming for the hardware🏆
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#backday #hardwork #motivation #fitness #gym #workout #dedication #success #bodybuilding #training #fit #goals #gymlife #inspiration #fitnessmotivation #love #lifestyle #work #entrepreneur #muscle #life #fitfam #business #health #hustle #grind #follow #determination #abs #strong

There are those who want to win and there are those who decide to.. I didn't work my ass off for shits n giggles, im coming for the hardware🏆
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#backday #hardwork #motivation #fitness #gym #workout #dedication #success #bodybuilding #training #fit #goals #gymlife #inspiration #fitnessmotivation #love #lifestyle #work #entrepreneur #muscle #life #fitfam #business #health #hustle #grind #follow #determination #abs #strong

A wonderful evening connecting with entrepreneurs, significant players in industry as well as immigrants who have risked it all to do business here.  The stories, wealth of knowledge and ideas are  incredible! Absolutely thankful!
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#yxe #sk #businessYXE #celebrating #community #success #opportunities #connectioniscurrency #makeadifference #makeithappen #raisethebar #leadership #teamwork #hardwork
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Thanks to Jason, Nicole, Marissa, and the @brownslawson team for hosting! @brownssocialize

A wonderful evening connecting with entrepreneurs, significant players in industry as well as immigrants who have risked it all to do business here. The stories, wealth of knowledge and ideas are incredible! Absolutely thankful!
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#yxe #sk #businessYXE #celebrating #community #success #opportunities #connectioniscurrency #makeadifference #makeithappen #raisethebar #leadership #teamwork #hardwork
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Thanks to Jason, Nicole, Marissa, and the @brownslawson team for hosting! @brownssocialize

One year, you’ve done it. You’ve put up with me for one year. My friends and family would just like to congratulate you on this show of heart through this tough time #hardwork #motivation You have the purest heart and a belter face, and every time I look at you I have to take a Sterkinekor Couple’s Combo. I love you Kelz, happy anniversary! 🎈

One year, you’ve done it. You’ve put up with me for one year. My friends and family would just like to congratulate you on this show of heart through this tough time #hardwork #motivation You have the purest heart and a belter face, and every time I look at you I have to take a Sterkinekor Couple’s Combo. I love you Kelz, happy anniversary! 🎈

I’m feeling great at the moment! Back to tracking properly and back into some serious training! .
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I used @coachmarkcarroll BBB guide 1 for my last comp prep and now I’m restarting guide 2! I did start briefing after my comp but then went a bit off course! So I’m back on track!!
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Bring on the gains!! 💪🏻💪🏻💪🏻

I’m feeling great at the moment! Back to tracking properly and back into some serious training! .
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I used @coachmarkcarroll BBB guide 1 for my last comp prep and now I’m restarting guide 2! I did start briefing after my comp but then went a bit off course! So I’m back on track!!
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Bring on the gains!! 💪🏻💪🏻💪🏻

Hi everyone, good morning and have a great day.....Enjoy your life and work hard, it's important to do both...No matter how busy you are always find time for yourself, to do something that makes you happy😄.. #positivequotes #quotestoliveby #quoteoftheday #quotes #instaquotes #inspire #successquotes #positivevibes #positivequotes #happy #smile #hardwork #wordsofwisdom #mydream #empowerment #life#lifequotes#like#thoughts #mindset #help #think #goodmorning #goodthoughts #good

Hi everyone, good morning and have a great day.....Enjoy your life and work hard, it's important to do both...No matter how busy you are always find time for yourself, to do something that makes you happy😄.. #positivequotes #quotestoliveby #quoteoftheday #quotes #instaquotes #inspire #successquotes #positivevibes #positivequotes #happy #smile #hardwork #wordsofwisdom #mydream #empowerment #life #lifequotes #like #thoughts #mindset #help #think #goodmorning #goodthoughts #good

To Apply 
Visit :- www.makemytuition.com -- Contact us ☎️ :- 9140724426, 8564886808. -- Do WhatsApp for more details 👇 
9140724426 -- #hometutor #tuitionteacher #education #makemytuition #programming #maths #computer #goals 
#qualityeducation #lucknowtuitions #bestteacher #best #science #chemistrymemes #lucknow #goodeducation #hardwork #localteacher #inventions #discovery #languagelearning

To Apply
Visit :- www.makemytuition.com -- Contact us ☎️ :- 9140724426, 8564886808. -- Do WhatsApp for more details 👇
9140724426 -- #hometutor #tuitionteacher #education #makemytuition #programming #maths #computer #goals
#qualityeducation #lucknowtuitions #bestteacher #best #science #chemistrymemes #lucknow #goodeducation #hardwork #localteacher #inventions #discovery #languagelearning

Ain’t got no feelings I’m here for the money 💰 💯🤷🏼‍♂️
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We get better every day around here , it’s what we do. I don’t care about nothing else, just get better. 🙏🏽🙏🏽🙏🏽
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#TeamEnzoPerez 👊🏽🔥🏆

Ain’t got no feelings I’m here for the money 💰 💯🤷🏼‍♂️
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We get better every day around here , it’s what we do. I don’t care about nothing else, just get better. 🙏🏽🙏🏽🙏🏽
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#TeamEnzoPerez 👊🏽🔥🏆

Sibling Power, they stick together through thick and thin. 👫
#Repost @jcapture_s with @get_repost
・・・
Santa Ana Boxers: Angel and Ana are some of the most dedicated siblings out of @roundersmma winning multiple local and state Boxing championships. Truly inspiring. @dtsantaana •
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#santaana #boxers #bornandraised #boxing #mexico #proudmexican #boxeo #champions #talent #hardwork #everlast #cletoreyes #brotherandsister #photography #portraitphotography #sportsphotography #jcaptures #sickedits #photographers #creative #eosr #35mm #canon #canonusa #dtsa #silvergloves #dtsa #roundersmma

Sibling Power, they stick together through thick and thin. 👫
#Repost @jcapture_s with @get_repost
・・・
Santa Ana Boxers: Angel and Ana are some of the most dedicated siblings out of @roundersmma winning multiple local and state Boxing championships. Truly inspiring. @dtsantaana



#santaana #boxers #bornandraised #boxing #mexico #proudmexican #boxeo #champions #talent #hardwork #everlast #cletoreyes #brotherandsister #photography #portraitphotography #sportsphotography #jcaptures #sickedits #photographers #creative #eosr #35mm #canon #canonusa #dtsa #silvergloves #dtsa #roundersmma

Here's a couple of clips of recent workouts showing I still occasionally lift lol. Havent posted much of anything of late, but here's a top easy single of 325lb bench and a superrrrr shaky single of 600lb deadlift. Idk why I thought it was gonna be slight work, I haven't hit deads in weeks😂 
Overall, everything's been feeling great, expecting a bench PR  soon!

#deadlift #bench #crunchroundrock #gym #power #fitness #fitnessmotivation #workout #atx #bulking #lifting #gymmotivation #grinding #hardwork #training #athlete #determination #austinfitness #gymrat #powerlifting #atxfit #atxfitnesscommunity #consistency #pullday #powerbuilder #atxfitness #supersets #instafit #hcfitness

Here's a couple of clips of recent workouts showing I still occasionally lift lol. Havent posted much of anything of late, but here's a top easy single of 325lb bench and a superrrrr shaky single of 600lb deadlift. Idk why I thought it was gonna be slight work, I haven't hit deads in weeks😂
Overall, everything's been feeling great, expecting a bench PR soon!

#deadlift #bench #crunchroundrock #gym #power #fitness #fitnessmotivation #workout #atx #bulking #lifting #gymmotivation #grinding #hardwork #training #athlete #determination #austinfitness #gymrat #powerlifting #atxfit #atxfitnesscommunity #consistency #pullday #powerbuilder #atxfitness #supersets #instafit #hcfitness

Train your mind to see the positive in everything, good or bad, you either learn an important lesson or win. You have nothing to lose!
⚜️⚜️⚜️⚜️⚜️
•••
#motivated #mindset #zimbabwe
#wednesday #wednesdaywisdom #successquotes #lawofattraction
#quotestoliveby #quoteoftheday #motivationalquotes #thinkpositive
#hardwork #atwork #mood #inspire #inspirationalquotes #meditation #deepthinking #lifequotes
#moneymoves #quotesaboutlife
#africa

Train your mind to see the positive in everything, good or bad, you either learn an important lesson or win. You have nothing to lose!
⚜️⚜️⚜️⚜️⚜️
•••
#motivated #mindset #zimbabwe
#wednesday #wednesdaywisdom #successquotes #lawofattraction
#quotestoliveby #quoteoftheday #motivationalquotes #thinkpositive
#hardwork #atwork #mood #inspire #inspirationalquotes #meditation #deepthinking #lifequotes
#moneymoves #quotesaboutlife
#africa

Most often, it is the way we react to circumstances that determines our feelings. “Feeling” stuck might be only a perception of your mind and does not represent your actual reality because, in reality, you are continuously changing. That is the nature of being human.

So feeling stuck might just be a sign that it’s time to make a change. You might just not know where your next change is going to take you.

Now “remaining” stuck, meaning resisting the change and avoiding acknowledging that something needs to change in your life might be the real problem.

You might have an intuitive impulse to make those changes, but you are resisting doing so for fear of change.

Changes can shake-up our patterns, create new energy and change our outlook on life.

Alternatively, they may be the seed of an opportunity fertilizing itself for something better to happen.

And you don’t have to have it all figured out to move forward.
The thing with feeling stuck is that sometimes you don’t know what you need to do or what you want from life in general. But this “numbness” and “emptiness” that you’re feeling should not stop you from making a change.

Even if you don’t see the end result and don’t know where exactly you are going, it is crucial to just start moving.

Learn more at www.drmonicabucci.com

Most often, it is the way we react to circumstances that determines our feelings. “Feeling” stuck might be only a perception of your mind and does not represent your actual reality because, in reality, you are continuously changing. That is the nature of being human.

So feeling stuck might just be a sign that it’s time to make a change. You might just not know where your next change is going to take you.

Now “remaining” stuck, meaning resisting the change and avoiding acknowledging that something needs to change in your life might be the real problem.

You might have an intuitive impulse to make those changes, but you are resisting doing so for fear of change.

Changes can shake-up our patterns, create new energy and change our outlook on life.

Alternatively, they may be the seed of an opportunity fertilizing itself for something better to happen.

And you don’t have to have it all figured out to move forward.
The thing with feeling stuck is that sometimes you don’t know what you need to do or what you want from life in general. But this “numbness” and “emptiness” that you’re feeling should not stop you from making a change.

Even if you don’t see the end result and don’t know where exactly you are going, it is crucial to just start moving.

Learn more at www.drmonicabucci.com

This jazz dancer is killin’ this new skill 😍 💪🏼 #progress #hardwork #determined

This jazz dancer is killin’ this new skill 😍 💪🏼 #progress #hardwork #determined