#hardwork

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My true form when I workout: messy sweaty bun, no makeup, and ready to weeerrkkkk 💪🏼 a day doesn’t go by that I leave the gym looking the same as I walked in and I LIKE IT THAT WAY. 💦 
I’d also like to thank @octopiaclothing for sending me the cutest workout set!!! These pants are so stretchy and squat proof a new fav! 💙

My true form when I workout: messy sweaty bun, no makeup, and ready to weeerrkkkk 💪🏼 a day doesn’t go by that I leave the gym looking the same as I walked in and I LIKE IT THAT WAY. 💦
I’d also like to thank @octopiaclothing for sending me the cutest workout set!!! These pants are so stretchy and squat proof a new fav! 💙

If you are not happy with where you are, then keep those things in mind👊🔥
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"Work like there is someone working 24 hours a day to take it all away from you."- Mark Cuban
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Tag someone who needs to see this message👇👇

If you are not happy with where you are, then keep those things in mind👊🔥
.
"Work like there is someone working 24 hours a day to take it all away from you."- Mark Cuban
.
Tag someone who needs to see this message👇👇

⏰ my checking the timer face ⁣
⁣
An incredible work trip is almost done today and throwing training in has been a real challenge but a great one! ⁣
⁣
Training in America 🇺🇸 Is always fun! People in the gyms here super friendly to the stranger dropping in and cheer you through the workouts! ⁣
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💙 @nocco.usa fixing new up with my favorite whilst here aswell! The global nocco family is amazing!⁣
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🎗 I cannot wait to bring @battle.cancer to 5 US cities in Feb and March and meet even more incredible people! ⁣
⁣
#usa 
#wod 
#fitnessjourney
#hardwork

⏰ my checking the timer face ⁣

An incredible work trip is almost done today and throwing training in has been a real challenge but a great one! ⁣

Training in America 🇺🇸 Is always fun! People in the gyms here super friendly to the stranger dropping in and cheer you through the workouts! ⁣

💙 @nocco.usa fixing new up with my favorite whilst here aswell! The global nocco family is amazing!⁣

🎗 I cannot wait to bring @battle.cancer to 5 US cities in Feb and March and meet even more incredible people! ⁣

#usa
#wod
#fitnessjourney
#hardwork

“Project Rock is not a brand, it’s a movement. It’s a core belief, that I 100% don’t care what color you are, how old you are, where you come from or what you do for a living. The only thing I care about is you and me, building the belief that regardless of whatever the odds, we can overcome and achieve—but it all starts with the work we’re willing to put in with our two hands."—Dwayne Johnson. 👊

Follow ==>@d.johnsonn
.............
#focus #fitness  #projectrock #therock #fitnessmotivation #motivation #rockdelta #musclegain #muscle #bodybuilding #bodytransformation #ChaseGreatnessCollection #1 #hardestworkerintheroom  #fitnessgoals #abs #gym #bodygoals #workout #training #IronParadise #dwaynejohnson #nopainnogain @therock #hardwork #underarmour @underarmour #projectfocus #health #healthy #lifetsyle #goals

“Project Rock is not a brand, it’s a movement. It’s a core belief, that I 100% don’t care what color you are, how old you are, where you come from or what you do for a living. The only thing I care about is you and me, building the belief that regardless of whatever the odds, we can overcome and achieve—but it all starts with the work we’re willing to put in with our two hands."—Dwayne Johnson. 👊

Follow ==>@d.johnsonn
.............
#focus #fitness #projectrock #therock #fitnessmotivation #motivation #rockdelta #musclegain #muscle #bodybuilding #bodytransformation #ChaseGreatnessCollection #1 #hardestworkerintheroom #fitnessgoals #abs #gym #bodygoals #workout #training #IronParadise #dwaynejohnson #nopainnogain @therock #hardwork #underarmour @underarmour #projectfocus #health #healthy #lifetsyle #goals

Do something everyday that scares you.. 🔥💯
Love our content? Become a part of this community.
Follow 👉🏼 @grindfunnel 👈🏼
Follow 👉🏼 @grindfunnel 👈🏼
Follow 👉🏼 @grindfunnel 👈🏼
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Click the link in bio for paid promotions/advertisements. 
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📸 Photo credit to respective owners.
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Tag GRINDER 👇🏼
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#entrepreneurquotes #millionairemindset #keytosuccess #wisewords #businesslife #millionairemotivation #hustlequotes #motivationalquotes #lifequotes #entrepreneurmotivation #successquotes #buildyourempire #quotesdaily #quotestagram #inspirationalquotes #lifelessons #quotestoremember #inspiringquotes #quoteoftheday #hardworkpaysoffs #hardwork

Do something everyday that scares you.. 🔥💯
Love our content? Become a part of this community.
Follow 👉🏼 @grindfunnel 👈🏼
Follow 👉🏼 @grindfunnel 👈🏼
Follow 👉🏼 @grindfunnel 👈🏼
_
Click the link in bio for paid promotions/advertisements.
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📸 Photo credit to respective owners.
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Tag GRINDER 👇🏼
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#entrepreneurquotes #millionairemindset #keytosuccess #wisewords #businesslife #millionairemotivation #hustlequotes #motivationalquotes #lifequotes #entrepreneurmotivation #successquotes #buildyourempire #quotesdaily #quotestagram #inspirationalquotes #lifelessons #quotestoremember #inspiringquotes #quoteoftheday #hardworkpaysoffs #hardwork

LIMITED EDITION! Ending soon! .💥
Only 3 Hours Remaining To Get My New Limited Edition T-Shirt, Get yours NOW. Click Here To Buy ( LINK IN BIO👉🏾) ==>> @dwayne_therockj 👤💥 .
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“Project Rock is not a brand, it’s a movement. It’s a core belief, that I 100% don’t care what color you are, how old you are, where you come from or what you do for a living. The only thing I care about is you and me, building the belief that regardless of whatever the odds, we can overcome and achieve—but it all starts with the work we’re willing to put in with our two hands."—Dwayne Johnson. 👊
Follow ➡️ @dwayne.therockj
.
.
#focus #fitness #projectrock #therock #fitnessmotivation #motivation #rockdelta #musclegain #muscle #bodybuilding #bodytransformation #ChaseGreatnessCollection #1 #hardestworkerintheroom #goals #fitnessgoals #abs #gym #bodygoals #workout #training #IronParadise #dwaynejohnson #nopainnogain @therock #hardwork #underarmour  #projectfocus #health #healthy #lifetsyle #goals

LIMITED EDITION! Ending soon! .💥
Only 3 Hours Remaining To Get My New Limited Edition T-Shirt, Get yours NOW. Click Here To Buy ( LINK IN BIO👉🏾) ==>> @dwayne_therockj 👤💥 .
.
“Project Rock is not a brand, it’s a movement. It’s a core belief, that I 100% don’t care what color you are, how old you are, where you come from or what you do for a living. The only thing I care about is you and me, building the belief that regardless of whatever the odds, we can overcome and achieve—but it all starts with the work we’re willing to put in with our two hands."—Dwayne Johnson. 👊
Follow ➡️ @dwayne.therockj
.
.
#focus #fitness #projectrock #therock #fitnessmotivation #motivation #rockdelta #musclegain #muscle #bodybuilding #bodytransformation #ChaseGreatnessCollection #1 #hardestworkerintheroom #goals #fitnessgoals #abs #gym #bodygoals #workout #training #IronParadise #dwaynejohnson #nopainnogain @therock #hardwork #underarmour #projectfocus #health #healthy #lifetsyle #goals

Voltamos com tudo!!! 💪⚽️🖤 Avaliações finalizadas! ✔️ que Deus abençoe o nosso ano!!! Deus no comando sempre! 🙌 @corinthiansfutebolfeminino #duxnutrition #unialimentos #corinthians #corinthiansfutebolfeminino #deusnocomando #isocinetico #avaliacoesfisicas #hardwork #nopainnogain #timao #sccp #mesports

Voltamos com tudo!!! 💪⚽️🖤 Avaliações finalizadas! ✔️ que Deus abençoe o nosso ano!!! Deus no comando sempre! 🙌 @corinthiansfutebolfeminino #duxnutrition #unialimentos #corinthians #corinthiansfutebolfeminino #deusnocomando #isocinetico #avaliacoesfisicas #hardwork #nopainnogain #timao #sccp #mesports

Most Recent

Special Edition
“The Crazy Genius”

Let’s take a brief look at The Crazy Genius himself. 
Just a regular dude from humble beginnings with a strong work ethic and a drive to make it happen for himself. 
I have a big heart and big goals for 2020. I want to say thank you for taking your time to check out my page, watch some shows, and see what I’m up too. 
#themarathoncontinues #garyveechallenge #hardwork #keepgoing #dontquit #biggoals #workethis #graphicdesign #musicproduction #videoediting #Minishow #marketing #advertising #branding #motivation #linkinbio

Special Edition
“The Crazy Genius”

Let’s take a brief look at The Crazy Genius himself.
Just a regular dude from humble beginnings with a strong work ethic and a drive to make it happen for himself.
I have a big heart and big goals for 2020. I want to say thank you for taking your time to check out my page, watch some shows, and see what I’m up too.
#themarathoncontinues #garyveechallenge #hardwork #keepgoing #dontquit #biggoals #workethis #graphicdesign #musicproduction #videoediting #Minishow #marketing #advertising #branding #motivation #linkinbio

Hive member spotlight! 🐝 We are so incredibly proud of our bee Ginger, the owner of @shehopesorg! She does amazing work to empower women and girls across the world. Go check out her page to learn more about She Hopes's mission and to see how you can support their work!⁠
⁠
P.S. All three of us in this picture have different hair now 🤣⁠
⁠
⁠
#entrepreneurquotes #ladyboss #entrepreneurship #momboss #ictbusiness #entrepreneurship #smallbusinesslove #womenwhowork #bosschick #sisterhood #coworking #ladyboss #wichitakansas #womensupportingwomen #ictstartup #entrepreneurship #business #womanentrepreneur #thehivewichita #girlboss #successmindset #businessowner #coworker #hardwork #mentor #businesswoman #wichitawomen #ictgirlgang #womeninbusiness #femaleentrepreneur

Hive member spotlight! 🐝 We are so incredibly proud of our bee Ginger, the owner of @shehopesorg ! She does amazing work to empower women and girls across the world. Go check out her page to learn more about She Hopes's mission and to see how you can support their work!⁠

P.S. All three of us in this picture have different hair now 🤣⁠


#entrepreneurquotes #ladyboss #entrepreneurship #momboss #ictbusiness #entrepreneurship #smallbusinesslove #womenwhowork #bosschick #sisterhood #coworking #ladyboss #wichitakansas #womensupportingwomen #ictstartup #entrepreneurship #business #womanentrepreneur #thehivewichita #girlboss #successmindset #businessowner #coworker #hardwork #mentor #businesswoman #wichitawomen #ictgirlgang #womeninbusiness #femaleentrepreneur

#dreams not complete without #hardwork
#juma #mubarak
#jumamubarak❤️

#dreams not complete without #hardwork
#juma #mubarak
#jumamubarak ❤️

I feel a bit defeated tonight😫...a healing knee injury that feels like it has it's own heartbeat kept me from performing at my best. Looking forward to a better groove tomorrow 🙌🏼
Push song: Dedication by Nipsey Hussle🙏🏻
#dedication #tomorrow #needtorest #ugh #pain #agony #tryingtobecareful #kneeinjury #push #sweat #gym #life #hardwork #insta #tired #night #workout #mirror #selfie #burn #blessed

I feel a bit defeated tonight😫...a healing knee injury that feels like it has it's own heartbeat kept me from performing at my best. Looking forward to a better groove tomorrow 🙌🏼
Push song: Dedication by Nipsey Hussle🙏🏻
#dedication #tomorrow #needtorest #ugh #pain #agony #tryingtobecareful #kneeinjury #push #sweat #gym #life #hardwork #insta #tired #night #workout #mirror #selfie #burn #blessed

Good morning ☺
•
•
#ditya #dityabhande #superdancer #dancer  #charming #cute #cutenessoverload #cutekidsclub #cutest #cutebaby #charmingcharlie #beautiful #girl #beautifulgirls #beauty #pretty #prettygirls #prettygirlsrock #glamour #gorgeous ■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■
#faithdreamS #hopeeace #hardwork #passion #love #music #godisgreat #beyou #beautiful #positivity
◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇ #beautifulday 😚🙏

Good morning ☺


#ditya #dityabhande #superdancer #dancer #charming #cute #cutenessoverload #cutekidsclub #cutest #cutebaby #charmingcharlie #beautiful #girl #beautifulgirls #beauty #pretty #prettygirls #prettygirlsrock #glamour #gorgeous ■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■
#faithdreamS #hopeeace #hardwork #passion #love #music #godisgreat #beyou #beautiful #positivity
◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇ #beautifulday 😚🙏

First day of winter camp was 🔥🔥🔥🔥🔥🔥🔥🔥🔥 #hardwork #2020 #STLcougars #watchout #wegettinready

First day of winter camp was 🔥🔥🔥🔥🔥🔥🔥🔥🔥 #hardwork #2020 #STLcougars #watchout #wegettinready

Golden moment at CHINTAMANI SHREE 2020!!
. 
That announcement makes me feel good❤️🤘🏽💪
.

For full Video of top 5 bodybuilders comparison of 75kg group click on the link below:
Watch full video

https://youtu.be/4PVOhPXWtlw

https://youtu.be/4PVOhPXWtlw

https://youtu.be/4PVOhPXWtlw .
Thanks a lot @fit_fries_family @fit_fries1024 for this amazing video!! .
#athlete @bigflex.in @pharmgrade  @supasnac @forgefitnessofficial @nitrrofitness @spfitnessby @teammass_official @manishadvilkar sir @sameerdabilkar83 sir
.

#bodybuilder #bodybuilding #hardwork #dedication #determination #discipline #sacrifice #patience #performance #practice #nevergiveup #everything #paysoff #bigflex #pharmgrade #teammass #forgefitness

Golden moment at CHINTAMANI SHREE 2020!!
.
That announcement makes me feel good❤️🤘🏽💪
.

For full Video of top 5 bodybuilders comparison of 75kg group click on the link below:
Watch full video

https://youtu.be/4PVOhPXWtlw

https://youtu.be/4PVOhPXWtlw

https://youtu.be/4PVOhPXWtlw .
Thanks a lot @fit_fries_family @fit_fries1024 for this amazing video!! .
#athlete @bigflex.in @pharmgrade @supasnac @forgefitnessofficial @nitrrofitness @spfitnessby @teammass_official @manishadvilkar sir @sameerdabilkar83 sir
.

#bodybuilder #bodybuilding #hardwork #dedication #determination #discipline #sacrifice #patience #performance #practice #nevergiveup #everything #paysoff #bigflex #pharmgrade #teammass #forgefitness

🌿🌾शेतकरी🌾 💪Proud to be Farmers💪
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🙏🙏🙏🙏🙏🙏🙏🙏
Follow @shetkari
Like on Facebook
Subscribe on YouTube
🙏🙏🙏🙏🙏🙏🙏🙏
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http://myshetkari.com/
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Pic by @mahajan_shivam2000

#farmerquotes
#motivational
#picoftheday
#hardwork
#chillifarming #maharashtra
#farm #farmer #aboutfarming
#farmingtips #farmingtools #tractor #viralvideos
#madhyapradeshnews
#farmernews
#tractor
#tractorlove #mulching
#potatofarming
#शेतकरी #shetkari #kissan #proudtobefarmer #indianfarmers #farmer #agricultural #agriculture_technique #agricultureworldwide #agriculture_global #agricultureglobal
#bananatrees

🌿🌾शेतकरी🌾 💪Proud to be Farmers💪
-------------------------------------
🙏🙏🙏🙏🙏🙏🙏🙏
Follow @shetkari
Like on Facebook
Subscribe on YouTube
🙏🙏🙏🙏🙏🙏🙏🙏
--------------------------------------
http://myshetkari.com/
------------------------------------
Pic by @mahajan_shivam2000

#farmerquotes
#motivational
#picoftheday
#hardwork
#chillifarming #maharashtra
#farm #farmer #aboutfarming
#farmingtips #farmingtools #tractor #viralvideos
#madhyapradeshnews
#farmernews
#tractor
#tractorlove #mulching
#potatofarming
#श ेतकरी #shetkari #kissan #proudtobefarmer #indianfarmers #farmer #agricultural #agriculture_technique #agricultureworldwide #agriculture_global #agricultureglobal
#bananatrees

@vsepulveda.15 is working hard every day and one step away to get too The Big Show MLB⚾️🔥.
@rdrubio16  #leftyvs #arcebfit #baseballism #goldengroupsports #beisbol #pitcher #hardwork #workhard #progress #strong #bodymechanics #kineticchain #justdoit  #groundforce #savage #beastmode #90mphclub #95mphclub #100mphclub #gratitude #dale 
@vsepulveda.15 está trabajando duro todos los dias y a un paso para llegar al Big Show MLB⚾️🔥.

@vsepulveda.15 is working hard every day and one step away to get too The Big Show MLB⚾️🔥.
@rdrubio16 #leftyvs #arcebfit #baseballism #goldengroupsports #beisbol #pitcher #hardwork #workhard #progress #strong #bodymechanics #kineticchain #justdoit #groundforce #savage #beastmode #90mphclub #95mphclub #100mphclub #gratitude #dale
@vsepulveda.15 está trabajando duro todos los dias y a un paso para llegar al Big Show MLB⚾️🔥.

Had a great shoulder day today used 2 of @gymsharktrain workouts tonight I'll post it down below.
Brutal Bolder SHOULDER Workout
•Dumbell shoulder press (4x8-10)
•Arnold press (4x8-10)
•SUPERSET: A. Front dumbell raise (4x8 each arm)
B. Seated Lateral raise (4x10)
&
ABS
•Oblique Knee Ups (3x8 each side)
•Hanging DB knee Ups (3x10)
•Russian twist (3x10 each side)
•Decline weighted sit ups (3x12-15)
•Standing cable crunch (3x12-15)
💯💯💯
⬇️
⬇️
⬇️
💯💯💯
#motivationalquotes #gymlife #gymsharkguys #gym #blessed #motivation #bodybuilding #gymshark #gymsharktrain #believe #armday #chestday #hardwork #followme #gymathlete #Gymsharktrain #workhard #gains #muscle #nevergiveup #gymsharkguy #fitness #bodybuilding #future #transformation #fitnessphysique #aesthetic #physique #anytimefitness #fitnessmotivation

Had a great shoulder day today used 2 of @gymsharktrain workouts tonight I'll post it down below.
Brutal Bolder SHOULDER Workout
•Dumbell shoulder press (4x8-10)
•Arnold press (4x8-10)
•SUPERSET: A. Front dumbell raise (4x8 each arm)
B. Seated Lateral raise (4x10)
&
ABS
•Oblique Knee Ups (3x8 each side)
•Hanging DB knee Ups (3x10)
•Russian twist (3x10 each side)
•Decline weighted sit ups (3x12-15)
•Standing cable crunch (3x12-15)
💯💯💯
⬇️
⬇️
⬇️
💯💯💯
#motivationalquotes #gymlife #gymsharkguys #gym #blessed #motivation #bodybuilding #gymshark #gymsharktrain #believe #armday #chestday #hardwork #followme #gymathlete #Gymsharktrain #workhard #gains #muscle #nevergiveup #gymsharkguy #fitness #bodybuilding #future #transformation #fitnessphysique #aesthetic #physique #anytimefitness #fitnessmotivation

"My life changed drastically!" In my #cardib voice #tbt when I first visited my current college!  Can't believe a yr and half has gone by! One more yr and half to go! #facts #collegelife #college #school #degree #bachelordegree #socialwork #bekind #loveyours #bemidjistateuniversity #bemidji #minnesota @bemidjistate #wow #time #years #semester #lake #miles #newchapter #awakening #new #throwbackthursday #2018 #2020 #hardwork #persistence #determination

"My life changed drastically!" In my #cardib voice #tbt when I first visited my current college! Can't believe a yr and half has gone by! One more yr and half to go! #facts #collegelife #college #school #degree #bachelordegree #socialwork #bekind #loveyours #bemidjistateuniversity #bemidji #minnesota @bemidjistate #wow #time #years #semester #lake #miles #newchapter #awakening #new #throwbackthursday #2018 #2020 #hardwork #persistence #determination

it’s very hard work to keep moving out of the way while my sarah clean, sweep, mop, organize.... im exhausted. 😇😆😴🤦🏽‍♀️ #lazybutt #montymove #pittyplease #excusemeimnapping #hardwork #spoileddoggo #MontyMoo #cleanhouse #feelsgood #accomplished

it’s very hard work to keep moving out of the way while my sarah clean, sweep, mop, organize.... im exhausted. 😇😆😴🤦🏽‍♀️ #lazybutt #montymove #pittyplease #excusemeimnapping #hardwork #spoileddoggo #MontyMoo #cleanhouse #feelsgood #accomplished

Day 9 - Triceps and Back day!  Also a great day to use a massage chair... I seriously need one in my living room.  I may never leave the house again if I did!  Good run today... I may switch it up tomorrow with an elliptical machine.  Really missing my outdoor runs... the treadmill is a bit repetitive.  Tomorrow we’re adding an Abs All Day routine that I’m really excited about.  My abs are the one part of my body that could use a pick me up.  Can’t wait!!

Day 9 - Triceps and Back day! Also a great day to use a massage chair... I seriously need one in my living room. I may never leave the house again if I did! Good run today... I may switch it up tomorrow with an elliptical machine. Really missing my outdoor runs... the treadmill is a bit repetitive. Tomorrow we’re adding an Abs All Day routine that I’m really excited about. My abs are the one part of my body that could use a pick me up. Can’t wait!!

Bring your #TEAM in and let’s WORK!

We LOVE to work with teams, no matter the sport, to help them Champion Their Body

Strength, Explosiveness, Agility, Endurance, Speed, Mobility, Balance, Power, Stability - we want to help you grow all around as an #ATHLETE!

Let’s get after it!

#ChampionYourBody

Bring your #TEAM in and let’s WORK!

We LOVE to work with teams, no matter the sport, to help them Champion Their Body

Strength, Explosiveness, Agility, Endurance, Speed, Mobility, Balance, Power, Stability - we want to help you grow all around as an #ATHLETE !

Let’s get after it!

#ChampionYourBody

My self and Mr Garry Campbell, garry has came down from 124kg to 90kg through sheer #HARDWORK #DETERMINATION #CONSISTENCY & #ADHERENCE to his #teaining & #nutrition routine. Always a pleasure to work with.

#client #personaltrainer #weightloss #bodybuilding #fatloss #diet #exercise #gym #healthyfood #routine #puregym

My self and Mr Garry Campbell, garry has came down from 124kg to 90kg through sheer #HARDWORK #DETERMINATION #CONSISTENCY & #ADHERENCE to his #teaining & #nutrition routine. Always a pleasure to work with.

#client #personaltrainer #weightloss #bodybuilding #fatloss #diet #exercise #gym #healthyfood #routine #puregym

New Class starting 28th of January. Now there is no excuses to not train 👊

#boxing #gcpcycboxingteam #pcyc #fitness #cardio #fans #boxer #goldcoast #boxerlife #sparring #world #gym #beast #fighting #punch #title #hardwork #dedication

New Class starting 28th of January. Now there is no excuses to not train 👊

#boxing #gcpcycboxingteam #pcyc #fitness #cardio #fans #boxer #goldcoast #boxerlife #sparring #world #gym #beast #fighting #punch #title #hardwork #dedication

Still not sure about joining STC Boxing & Fitness? Let our members @kevturk and @jrturkien member testimonials convince you!⁣
⁣
To see the full video visit our STC Boxing & Fitness Facebook or YouTube channel.⁣
⁣
Shot and edited by @ruffdiggitydog 🎥 For business inquires email kyleruffen@gmail.com⁣
⁣
#videotestimonial #community #boxing #waltham #train2020stc #boxingworkout #boxingdrills #heavybagworkout #technique #strength #conditioning #mobility #training #hardwork #fitness #kettlebell #sweat #bodyweight #stcboxing #groupclasses #fitness #fitfam #trainlikeaboxer #boxingcouple #poundforpound⁣

Still not sure about joining STC Boxing & Fitness? Let our members @kevturk and @jrturkien member testimonials convince you!⁣

To see the full video visit our STC Boxing & Fitness Facebook or YouTube channel.⁣

Shot and edited by @ruffdiggitydog 🎥 For business inquires email kyleruffen@gmail.com

#videotestimonial #community #boxing #waltham #train2020stc #boxingworkout #boxingdrills #heavybagworkout #technique #strength #conditioning #mobility #training #hardwork #fitness #kettlebell #sweat #bodyweight #stcboxing #groupclasses #fitness #fitfam #trainlikeaboxer #boxingcouple #poundforpound

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Tags ➡️ :- #inspiration #inspirationalquotes #inspirational #motivation #quotes #inspirationdaily #success#successquotes#successful#lifestyle#greatness#entrepreneurship #luxury #mindset #money#growth #mentor #dreambig #hustle#dreams #dreamer #positivity #startup #ambition#boss #winners #money #hardwork#opportunity #happinessquotes#billionairebrainquotes

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- Follow our Page ⬇️👍
@billionairebrainquotes
@billionairebrainquotes ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
--------------------------------------------------------------------------------☑️ Tag Your Friends
☑️ Turn on Post notification 🔔
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Tags ➡️ :- #inspiration #inspirationalquotes #inspirational #motivation #quotes #inspirationdaily #success #successquotes #successful #lifestyle #greatness #entrepreneurship #luxury #mindset #money #growth #mentor #dreambig #hustle #dreams #dreamer #positivity #startup #ambition #boss #winners #money #hardwork #opportunity #happinessquotes #billionairebrainquotes

Tonight was mad real. EVERYBODY put that work in. Some training sessions AR about technical refinement and others are about putting in work. Tonight we put in work in both #nogi and in #sanshou
#cpmma #cpmmalegion #joshjistu @evolutionfightteam #sanda #wrestling #mma #bjj #guarduary #hardwork #profighter #faixapreta #blackbelt

Tonight was mad real. EVERYBODY put that work in. Some training sessions AR about technical refinement and others are about putting in work. Tonight we put in work in both #nogi and in #sanshou
#cpmma #cpmmalegion #joshjistu @evolutionfightteam #sanda #wrestling #mma #bjj #guarduary #hardwork #profighter #faixapreta #blackbelt

Gonna try to post more often this year. Closing out back day with a finished from @sofwods 
Strength:
4*10 Deadlift @ 60%, superset with Pullups (AMAP)
Bent over row 10,8,6,6,6
MetCon: 4 laps
250m row
15 kb swings 24kg
15 burpees
2 min rest

Shout-out to @rangerup for the killer shirt. Definitely felt some drag by the end. 
#fitness #fitnessmotivation #workout #work #fitspo #fitspiration #tactical #sf #lift #lifting #happy #hardwork #weightloss #skills #row #rowing #kettlebell #lifetime #life #legendofzelda #legend #socks #burpees #crossfit

Gonna try to post more often this year. Closing out back day with a finished from @sofwods
Strength:
4*10 Deadlift @ 60%, superset with Pullups (AMAP)
Bent over row 10,8,6,6,6
MetCon: 4 laps
250m row
15 kb swings 24kg
15 burpees
2 min rest

Shout-out to @rangerup for the killer shirt. Definitely felt some drag by the end.
#fitness #fitnessmotivation #workout #work #fitspo #fitspiration #tactical #sf #lift #lifting #happy #hardwork #weightloss #skills #row #rowing #kettlebell #lifetime #life #legendofzelda #legend #socks #burpees #crossfit

• Lessons  by NM • 💧🥊
.
.
“ one / one - two !! 3 ~ 4 /  FIVE ~ SIX . . . .
.
#lessons #box #fit #nyahumarteam #combinations #train #class #onetwo #handsup #strong #hardwork #coach #personaltrainer #round

• Lessons by NM • 💧🥊
.
.
“ one / one - two !! 3 ~ 4 / FIVE ~ SIX . . . .
.
#lessons #box #fit #nyahumarteam #combinations #train #class #onetwo #handsup #strong #hardwork #coach #personaltrainer #round

#Geneticfitness 
#clients #special #gift 
#humble #hustle #hardwork 
This Gift Comes from a another Hardworking & most dedicated guy @vasanth_joseph .
Though we have only finished 50% of his Transformation & now he is Traveling Abroad for his Higher Studies,
This guy started his Diet & Exercise within 2weeks after reaching Canada.
His Transformation will be one of the Longest I have Worked upon, @manojn03 longer than yours 😀 !

NOTE:
If you expect life changing results in 4 or 12 weeks , These guys stay in their Journey for years !

#Geneticfitness
#clients #special #gift
#humble #hustle #hardwork
This Gift Comes from a another Hardworking & most dedicated guy @vasanth_joseph .
Though we have only finished 50% of his Transformation & now he is Traveling Abroad for his Higher Studies,
This guy started his Diet & Exercise within 2weeks after reaching Canada.
His Transformation will be one of the Longest I have Worked upon, @manojn03 longer than yours 😀 !

NOTE:
If you expect life changing results in 4 or 12 weeks , These guys stay in their Journey for years !

I tried using the line to help me go straight and it didn’t work. 🤷‍♂️😂I want to come into the gym and land these without warming up. What I mean by that is no crashes onto a mat or into the foam pit. Just come in and start repping them out. The more comfortable I get the better my form will be at this skill. It’s still January! Let’s get it🔥🔥
•
•
•
•
•
•
#gymnastics #goals #training #flips #movement #tumbling #acrobatics #frontflip #backflip #backtuck #parkour #focus #bodybuilding #fitness #lookout #lifestyle #adultgymnastics #calisthenics #hardwork #reps #success #gymflow #arabian #roundoff

I tried using the line to help me go straight and it didn’t work. 🤷‍♂️😂I want to come into the gym and land these without warming up. What I mean by that is no crashes onto a mat or into the foam pit. Just come in and start repping them out. The more comfortable I get the better my form will be at this skill. It’s still January! Let’s get it🔥🔥






#gymnastics #goals #training #flips #movement #tumbling #acrobatics #frontflip #backflip #backtuck #parkour #focus #bodybuilding #fitness #lookout #lifestyle #adultgymnastics #calisthenics #hardwork #reps #success #gymflow #arabian #roundoff

We need to do better about recording our workouts! We been working hard!! Today was a quick one but a good one!!! There’s no excuses for these FITMAMIS!! #progress #fitmamis #hardwork #stressrelief #loveit #strongereveryday @tashiraviruet

We need to do better about recording our workouts! We been working hard!! Today was a quick one but a good one!!! There’s no excuses for these FITMAMIS!! #progress #fitmamis #hardwork #stressrelief #loveit #strongereveryday @tashiraviruet

Hard work and dedication is never ending for me! daily I'm learning growing and expanding. no lazy days for me! If i can do it, then so can you. #Hardwork #Dedicated #Workingman #Worker #workethic #MartialArtist #Healthyliving #Nobreaks #nodaysoff #Alwaysworking #Hustling #Mylife #Singleman #31yearsold #independentman #Alwaysfresh #Clean #Cleanliving

Hard work and dedication is never ending for me! daily I'm learning growing and expanding. no lazy days for me! If i can do it, then so can you. #Hardwork #Dedicated #Workingman #Worker #workethic #MartialArtist #Healthyliving #Nobreaks #nodaysoff #Alwaysworking #Hustling #Mylife #Singleman #31yearsold #independentman #Alwaysfresh #Clean #Cleanliving

‪Packed house at @SheRunsItOrg event tonight - Unplugged: Disruption of OTT. #SheRunsIt x @TelariaVideo x @hulu  #OTT

‪Packed house at @SheRunsItOrg event tonight - Unplugged: Disruption of OTT. #SheRunsIt x @TelariaVideo x @hulu #OTT

Come and join Us on training day!!! ACHIEVE YOUR GREATNESS BY JOINING ONE OF OUR PROFESSIONALS AND HAVE SOME FUN! Come and play! #trainingday ✨✨✨JANUARY 25, 2020✨✨✨
✨✨✨8 A.M. - 1 P.M. ✨✨✨

Come and join Us on training day!!! ACHIEVE YOUR GREATNESS BY JOINING ONE OF OUR PROFESSIONALS AND HAVE SOME FUN! Come and play! #trainingday ✨✨✨JANUARY 25, 2020✨✨✨
✨✨✨8 A.M. - 1 P.M. ✨✨✨