#happysaturdayeveryone

Tag posts on Instagram

91.2k posts

Top Posts

My niece and nephew wanted to hit the woah with Uncle Dr. Boffone so we did! 🙅🏻‍♂️🙆🏻‍♂️🙅🏻‍♂️
🎧: “Woah” by @Krypto9095
Dub: #woah
.
.
.
#hitthewoah #woahchallenge #thewoahchallenge #krypto9095 #dancingteacher #dubsmashteacher #dubsmash #dsgang #dubsmashfamily #dubsmashkids #woahdance #uncle #uncles #dancinguncle #happysaturday #happysaturdayeveryone

My niece and nephew wanted to hit the woah with Uncle Dr. Boffone so we did! 🙅🏻‍♂️🙆🏻‍♂️🙅🏻‍♂️
🎧: “Woah” by @Krypto9095
Dub: #woah
.
.
.
#hitthewoah #woahchallenge #thewoahchallenge #krypto9095 #dancingteacher #dubsmashteacher #dubsmash #dsgang #dubsmashfamily #dubsmashkids #woahdance #uncle #uncles #dancinguncle #happysaturday #happysaturdayeveryone

I heard a great saying years ago that helps me stay in the PRESENT moment:
⠀ “If you’ve got one foot in the past and one foot in the future, you’re pissing on today!”
⠀ 
Don’t piss on today - ENJOY it!😎 #happysaturdayeveryone

I heard a great saying years ago that helps me stay in the PRESENT moment:
⠀ “If you’ve got one foot in the past and one foot in the future, you’re pissing on today!”

Don’t piss on today - ENJOY it!😎 #happysaturdayeveryone

Love these cute blue light blocking computer glasses from @livho_glasses that I found on Amazon. 
What I love about them, is that they very stylish, affordable price, very lightweight and most important are helpful to your eyes. 
These are design for the people that work from their phone or laptop, letting you work longer without eye strain. 
I recommend checking them out! .
.
.
.
#styleofday#styleoftheweek#shopstyle#moodtoday#myshopstyle#aboutlook#bluelightblockingglasses#glassesfashion#instaglasses#instagoodshot#discoverunder3k#happysaturdayeveryone#highlyrecommend#instafashions#myglasses#cuteglasses#fallfashion#flashofdelight#fashiondiarieslove#mydailystyle#instafashionistas#instafashionstyle#glassesstyle

Love these cute blue light blocking computer glasses from @livho_glasses that I found on Amazon.
What I love about them, is that they very stylish, affordable price, very lightweight and most important are helpful to your eyes.
These are design for the people that work from their phone or laptop, letting you work longer without eye strain.
I recommend checking them out! .
.
.
.
#styleofday #styleoftheweek #shopstyle #moodtoday #myshopstyle #aboutlook #bluelightblockingglasses #glassesfashion #instaglasses #instagoodshot #discoverunder3k #happysaturdayeveryone #highlyrecommend #instafashions #myglasses #cuteglasses #fallfashion #flashofdelight #fashiondiarieslove #mydailystyle #instafashionistas #instafashionstyle #glassesstyle

I love the pattern play this morning and I also love my newfound obsession in @scotmeachamwood. I also love the idea of getting back in the bed with my coffee. 
It’s finally getting a little cooler in the ‘Sip and it makes me want to snuggle down and devise a plan for a fall/winter bedding change. I’m definitely going with tartan this year...maybe red.  Hmmm....
Coffee and another hour in bed should help with that decision. 😬 I’ve been so busy the last four weeks with this new job I just want to sleep...but no rest for the weary and those linens aren’t going to buy themselves, now are they? 
Happy Saturday my gorgeous friends! Make it a fab day! 💙 XO Jennifer 
#jclinevintage #saturdayshenanigans #saturdayshopping #patternplay #blueandwhite #blueandwhiteforever #tartanbedding #tartan #masterbedroom #stopandstaredecor #chinoiserie #chinoiseriechic #traditionalhome #southerncharm #luxurybedding #luxliving #happysaturdayeveryone

I love the pattern play this morning and I also love my newfound obsession in @scotmeachamwood . I also love the idea of getting back in the bed with my coffee.
It’s finally getting a little cooler in the ‘Sip and it makes me want to snuggle down and devise a plan for a fall/winter bedding change. I’m definitely going with tartan this year...maybe red. Hmmm....
Coffee and another hour in bed should help with that decision. 😬 I’ve been so busy the last four weeks with this new job I just want to sleep...but no rest for the weary and those linens aren’t going to buy themselves, now are they?
Happy Saturday my gorgeous friends! Make it a fab day! 💙 XO Jennifer
#jclinevintage #saturdayshenanigans #saturdayshopping #patternplay #blueandwhite #blueandwhiteforever #tartanbedding #tartan #masterbedroom #stopandstaredecor #chinoiserie #chinoiseriechic #traditionalhome #southerncharm #luxurybedding #luxliving #happysaturdayeveryone

My niece and nephew wanted to hit the woah with Uncle Dr. Boffone so we did! 🙅🏻‍♂️🙆🏻‍♂️🙅🏻‍♂️
🎧: “Woah” by @Krypto9095
Dub: #woah
.
.
.
#hitthewoah #woahchallenge #thewoahchallenge #krypto9095 #dancingteacher #dubsmashteacher #dubsmash #dsgang #dubsmashfamily #dubsmashkids #woahdance #uncle #uncles #dancinguncle #happysaturday #happysaturdayeveryone

My niece and nephew wanted to hit the woah with Uncle Dr. Boffone so we did! 🙅🏻‍♂️🙆🏻‍♂️🙅🏻‍♂️
🎧: “Woah” by @Krypto9095
Dub: #woah
.
.
.
#hitthewoah #woahchallenge #thewoahchallenge #krypto9095 #dancingteacher #dubsmashteacher #dubsmash #dsgang #dubsmashfamily #dubsmashkids #woahdance #uncle #uncles #dancinguncle #happysaturday #happysaturdayeveryone

Dear saturday...You are my favorite ❤️ #happysaturdayeveryone 
#beach #bikini #huahin #huahinbeach

Dear saturday...You are my favorite ❤️ #happysaturdayeveryone
#beach #bikini #huahin #huahinbeach

Most Recent

My niece and nephew wanted to hit the woah with Uncle Dr. Boffone so we did! 🙅🏻‍♂️🙆🏻‍♂️🙅🏻‍♂️
🎧: “Woah” by @Krypto9095
Dub: #woah
.
.
.
#hitthewoah #woahchallenge #thewoahchallenge #krypto9095 #dancingteacher #dubsmashteacher #dubsmash #dsgang #dubsmashfamily #dubsmashkids #woahdance #uncle #uncles #dancinguncle #happysaturday #happysaturdayeveryone

My niece and nephew wanted to hit the woah with Uncle Dr. Boffone so we did! 🙅🏻‍♂️🙆🏻‍♂️🙅🏻‍♂️
🎧: “Woah” by @Krypto9095
Dub: #woah
.
.
.
#hitthewoah #woahchallenge #thewoahchallenge #krypto9095 #dancingteacher #dubsmashteacher #dubsmash #dsgang #dubsmashfamily #dubsmashkids #woahdance #uncle #uncles #dancinguncle #happysaturday #happysaturdayeveryone

Follow @absalom24 ・・・
Life throws many curve balls, and if you don’t swing, you’re never going to hit any! .
.
.
.
#happysaturdayeveryone #yellowsaturday #crispylineup #orangeisthenewblack #sword #thefoodstylist #foodstylistlife #foodstylistlifestyle #istilldowhatilove😍😍😍😍😍

Follow @absalom24 ・・・
Life throws many curve balls, and if you don’t swing, you’re never going to hit any! .
.
.
.
#happysaturdayeveryone #yellowsaturday #crispylineup #orangeisthenewblack #sword #thefoodstylist #foodstylistlife #foodstylistlifestyle #istilldowhatilove 😍😍😍😍😍

Follow @absalom24 ・・・
Life throws many curve balls, and if you don’t swing, you’re never going to hit any! .
.
.
.
#happysaturdayeveryone #yellowsaturday #crispylineup #orangeisthenewblack #sword #thefoodstylist #foodstylistlife #foodstylistlifestyle #istilldowhatilove😍😍😍😍😍

Follow @absalom24 ・・・
Life throws many curve balls, and if you don’t swing, you’re never going to hit any! .
.
.
.
#happysaturdayeveryone #yellowsaturday #crispylineup #orangeisthenewblack #sword #thefoodstylist #foodstylistlife #foodstylistlifestyle #istilldowhatilove 😍😍😍😍😍

"Everything has changed, and yet, I’m more me than I’ve ever been.” 😇🙏❤
#threeningoutfits #mommyandmefashion #mommyandme #mom #themostbeautifulmomentinlife 
#HappySunday #happysaturdayeveryone 
@littleandmiss 💃

"Everything has changed, and yet, I’m more me than I’ve ever been.” 😇🙏❤
#threeningoutfits #mommyandmefashion #mommyandme #mom #themostbeautifulmomentinlife
#HappySunday #happysaturdayeveryone
@littleandmiss 💃

Chapter 11: Snow: “High on top of the mountain tall where the wind blows and snow does fall,
Are the grave remains of past explorers frozen in dismay.
The elements were much too cruel, this brave man left to look a fool.
The mountain has one simple rule; to always have the last say.
Had the explorers known they would have never jumped into the fray.
Spooky mountain makes you stay.”
-—————————————
A little morbid inspiration behind this one is that on top of Mt. Everest the dead are often left in the open because it is too risky/expensive to retrieve them. Some of them are even trail markers for the living. ~~~~~~~~~~~~~~~~~~~
#inktober #inktober2019 #snow #dead #mountain #illustration #ink #morbidart #macabreart #artistsoninstagram #skull #lostintheinktobersauce #ivegotamigraine #thereisahashtagthatfinishesthatlyric #butactuallythisonemademyheadacheworse #happysaturdayeveryone #seeyouinthenextone

Chapter 11: Snow: “High on top of the mountain tall where the wind blows and snow does fall,
Are the grave remains of past explorers frozen in dismay.
The elements were much too cruel, this brave man left to look a fool.
The mountain has one simple rule; to always have the last say.
Had the explorers known they would have never jumped into the fray.
Spooky mountain makes you stay.”
-—————————————
A little morbid inspiration behind this one is that on top of Mt. Everest the dead are often left in the open because it is too risky/expensive to retrieve them. Some of them are even trail markers for the living. ~~~~~~~~~~~~~~~~~~~
#inktober #inktober2019 #snow #dead #mountain #illustration #ink #morbidart #macabreart #artistsoninstagram #skull #lostintheinktobersauce #ivegotamigraine #thereisahashtagthatfinishesthatlyric #butactuallythisonemademyheadacheworse #happysaturdayeveryone #seeyouinthenextone

#happysaturdayeveryone 😀😊😊😀😊😀😊

#happysaturdayeveryone 😀😊😊😀😊😀😊

Hope everyone is having a bad ass weekend filled with DOPE ass sheeeet! 😝🍻🥂💃💃💃
•
•
•
•
•
•
•
•
•
•
•
•
#badassweekend #dopesheeet #happysaturdayeveryone #smileandbehappy #grateful #luckyinlove #blackhats #glowymakeup #glowyskin #brighteyes #kisskiss #dtla #hightide

Hope everyone is having a bad ass weekend filled with DOPE ass sheeeet! 😝🍻🥂💃💃💃












#badassweekend #dopesheeet #happysaturdayeveryone #smileandbehappy #grateful #luckyinlove #blackhats #glowymakeup #glowyskin #brighteyes #kisskiss #dtla #hightide

#happysaturdayeveryone #happysaturdaynight #skyetsukino🌙 #skyetsukino🌙💎💖 #sukaitodd🌙🌗🌜 #sukaitodd🌙🖤🌙 https://www.amazon.com/Heartbreak-Syndrome-Explicit-Sukai-Todd/dp/B07XMN8W37 #mynewalbumisoutnow #feeltheheartbreaksyndrome💖🖤🌙

#happysaturdayeveryone #happysaturdaynight #skyetsukino 🌙 #skyetsukino 🌙💎💖 #sukaitodd 🌙🌗🌜 #sukaitodd 🌙🖤🌙 https://www.amazon.com/Heartbreak-Syndrome-Explicit-Sukai-Todd/dp/B07XMN8W37 #mynewalbumisoutnow #feeltheheartbreaksyndrome 💖🖤🌙

#happysaturdayeveryone #happysaturdaynight #skyetsukino🌙 #skyetsukino🌙💎💖 #sukaitodd🌙🌗🌜 #sukaitodd🌙🖤🌙 https://www.amazon.com/Heartbreak-Syndrome-Explicit-Sukai-Todd/dp/B07XMN8W37 #mynewalbumisoutnow #feeltheheartbreaksyndrome💖🖤🌙

#happysaturdayeveryone #happysaturdaynight #skyetsukino 🌙 #skyetsukino 🌙💎💖 #sukaitodd 🌙🌗🌜 #sukaitodd 🌙🖤🌙 https://www.amazon.com/Heartbreak-Syndrome-Explicit-Sukai-Todd/dp/B07XMN8W37 #mynewalbumisoutnow #feeltheheartbreaksyndrome 💖🖤🌙

I’m an odd combination of really sweet and don’t mess with me. But mostly sweet. 😇😇😤😤 Have a great ass night!! 😜😜😜 👚 @byegreis .
..
...
#saturdayMood #Ootd #outfitsideas #posesforpictures  #happysaturdayeveryone #byegreis #theamericana #ShopSmall #americaneaglejeans #Americaneagle

I’m an odd combination of really sweet and don’t mess with me. But mostly sweet. 😇😇😤😤 Have a great ass night!! 😜😜😜 👚 @byegreis .
..
...
#saturdayMood #Ootd #outfitsideas #posesforpictures #happysaturdayeveryone #byegreis #theamericana #ShopSmall #americaneaglejeans #Americaneagle

Saturday night at Disney Springs does not disappoint!  A little busy,  definitely make a reservation.  Just be flexible because a reso does not mean you get in near that time.  Ours was 9 and we sat down at 9:30!  Yummy chips and chipotle salsa. 
Have a great weekend! (✯ᴗ✯) #disneysprings #disneyeats #paradiso37 #saturdaynightselfie 
#happysaturdayeveryone

Saturday night at Disney Springs does not disappoint! A little busy, definitely make a reservation. Just be flexible because a reso does not mean you get in near that time. Ours was 9 and we sat down at 9:30! Yummy chips and chipotle salsa.
Have a great weekend! (✯ᴗ✯) #disneysprings #disneyeats #paradiso37 #saturdaynightselfie
#happysaturdayeveryone

Every single day I’m working at being a better me. I still break down, I still have my petty moments, but i am self aware & working through it .... stay focused #stayfocused #happysaturdayeveryone #selflove #selfiee 📸💕

Every single day I’m working at being a better me. I still break down, I still have my petty moments, but i am self aware & working through it .... stay focused #stayfocused #happysaturdayeveryone #selflove #selfiee 📸💕

Inktober day 12: "Dragon". I love my mexican culture, I love the colors, inspired in  Quetzalcóalt, this is my dragon. @inktober @inktoberworld2019 @jakeparker @valeryhellen #inktober #inktober2019 #dragon #draw #drawinglove #drawing #quetzalcóalt #iloveméxico #pleaseenjoy #ink #goldink #happysaturdayeveryone #october #culturamexicana

Inktober day 12: "Dragon". I love my mexican culture, I love the colors, inspired in Quetzalcóalt, this is my dragon. @inktober @inktoberworld2019 @jakeparker @valeryhellen #inktober #inktober2019 #dragon #draw #drawinglove #drawing #quetzalcóalt #iloveméxico #pleaseenjoy #ink #goldink #happysaturdayeveryone #october #culturamexicana

Stay Positive && Keep Believing Better Things Are Ahead. 😃😃😃 #HappySaturdayEveryone 💕 I Hope you all Enjoyed Your Day overall and Just like the Qoute Says keep being Positive && Keep Believing Better things are coming that’s something we all should do and just take life one day at a time & Trust That God will help you through Your Journey because he’ll always come through for us ALWAYS! So keep the faith because Positivity always wins just Stay Focused && Keep Believing in Yourself “YOU GOT THIS” 💯💪🏽 && You Guys Enjoy The Rest Of Your Weekend God bless 💗

Stay Positive && Keep Believing Better Things Are Ahead. 😃😃😃 #HappySaturdayEveryone 💕 I Hope you all Enjoyed Your Day overall and Just like the Qoute Says keep being Positive && Keep Believing Better things are coming that’s something we all should do and just take life one day at a time & Trust That God will help you through Your Journey because he’ll always come through for us ALWAYS! So keep the faith because Positivity always wins just Stay Focused && Keep Believing in Yourself “YOU GOT THIS” 💯💪🏽 && You Guys Enjoy The Rest Of Your Weekend God bless 💗

Thank you so much for these gifts @fingerheartshoplp 😘💗
Visit their instagram page for more items! 😍😍 #Repost @fingerheartshoplp
• • • • • •
Thanks ms.@real_annapark29
For patronizing our product😘😘😘saranghe!kansamnida 😊

#happysaturdayeveryone #soblessed💕 #somanyblessings #bethankfuleveryday #fingerhearts #고맙습니다💕 #followthesun #sunlight #likeforlove

Thank you so much for these gifts @fingerheartshoplp 😘💗
Visit their instagram page for more items! 😍😍 #Repost @fingerheartshoplp
• • • • • •
Thanks ms.@real_annapark29
For patronizing our product😘😘😘saranghe!kansamnida 😊

#happysaturdayeveryone #soblessed 💕 #somanyblessings #bethankfuleveryday #fingerhearts #고맙습니다 💕 #followthesun #sunlight #likeforlove

Day 6 of @thework done!! This was a rest and recharge day! 25 mins of stretching and man did it feel good after my first week of this new workout! After I was done I did some core and stability work with my #bodyopponentbag this exercise is harder than it looks but really fun! I could not resist dressing him up in my #beachbodygear tank! 🤣😂 #happysaturdayeveryone #thework #itstheweekend #fitnessgirl #coachinglife

Day 6 of @thework done!! This was a rest and recharge day! 25 mins of stretching and man did it feel good after my first week of this new workout! After I was done I did some core and stability work with my #bodyopponentbag this exercise is harder than it looks but really fun! I could not resist dressing him up in my #beachbodygear tank! 🤣😂 #happysaturdayeveryone #thework #itstheweekend #fitnessgirl #coachinglife

We found the most beautiful church today in St Paul! #marknme #happysaturdayeveryone

We found the most beautiful church today in St Paul! #marknme #happysaturdayeveryone

Nothing like that end of the work day greasy face that makes you feel young again ✂️ #happysaturdayeveryone

Nothing like that end of the work day greasy face that makes you feel young again ✂️ #happysaturdayeveryone

#thesweatlife #ad.
. Be grateful, be content, appreciate the little things in life that give you peace and happiness. Happiness starts from within. It’s my family and yogurt today. What’s yours? 😊 .
.🌸 restless pullover top, on the fly skirt (on sale) , bag by lululemon. Check them out in my Link in bio. 
#relaxation #familygoals #spendtimewithfamily #saturdayvibes #behappy #yogurt #yogurtland #taroyogurt #ubeyogurt  #daughterlove #happysaturdayeveryone .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.#lululemon #lululemonaddict #lululemonstyle #instastyle #outfitoftheday #athleisurewear #athleisurestyle

#thesweatlife #ad .
. Be grateful, be content, appreciate the little things in life that give you peace and happiness. Happiness starts from within. It’s my family and yogurt today. What’s yours? 😊 .
.🌸 restless pullover top, on the fly skirt (on sale) , bag by lululemon. Check them out in my Link in bio.
#relaxation #familygoals #spendtimewithfamily #saturdayvibes #behappy #yogurt #yogurtland #taroyogurt #ubeyogurt #daughterlove #happysaturdayeveryone .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
. #lululemon #lululemonaddict #lululemonstyle #instastyle #outfitoftheday #athleisurewear #athleisurestyle

Jaxson made a Frankenburger for his pumpkin this halloween💚🍔 #memories #funtimes #halloweenpreparations🎃 #happysaturdayeveryone

Jaxson made a Frankenburger for his pumpkin this halloween💚🍔 #memories #funtimes #halloweenpreparations 🎃 #happysaturdayeveryone

We seen a dirty mirror so why not! Lol 😂 Mommy and daughter❤️#happysaturdayeveryone#mommyandprincesstime💖#myheart❤️#princessandqueen👑

We seen a dirty mirror so why not! Lol 😂 Mommy and daughter❤️ #happysaturdayeveryone #mommyandprincesstime 💖 #myheart ❤️ #princessandqueen 👑

Saturday Vibes✨
.
.
.
Friends like you make life a whole lot better🌙 take time today to love your friends!! Reach out, be real, have wholesome conversations and spread the love✨
.
.
.
Follow my homie @ayeshanti 🔮 .
.
.
#orange #aestheticoutfit #cute #peopleofinstagram #fresno #ca #dmtocollab #friends #saturday #chill #october🍁 #microinfluencer #share #explore #shotoniphonex #lightroom #smilesmilesmile #instapic #appleproducts #getoutside #enjoy #life #happysaturdayeveryone

Saturday Vibes✨
.
.
.
Friends like you make life a whole lot better🌙 take time today to love your friends!! Reach out, be real, have wholesome conversations and spread the love✨
.
.
.
Follow my homie @ayeshanti 🔮 .
.
.
#orange #aestheticoutfit #cute #peopleofinstagram #fresno #ca #dmtocollab #friends #saturday #chill #october 🍁 #microinfluencer #share #explore #shotoniphonex #lightroom #smilesmilesmile #instapic #appleproducts #getoutside #enjoy #life #happysaturdayeveryone

✨💎This piece is finally done!🤗🙌🏻🎉💖The shine and iridescence are awesome and I am so pleased with how it turned out! This was an experiment every step of the way and in the end I learned a valuable lesson: always sign your work before you pour the resin!! (Yep, I forgot 🤷🏼‍♀️)😁I plan to try this process again. In the meantime, back to acrylic painting I go. ✨🎨🤓 Happy Saturday- I wish you an awesome weekend!!😘💎✨💖👋• “Geode” 16x20 original print mosaic with glass, rose quartz, and resin • Swipe for a closer look 👉🏼🎨 #resinartwork #finishedart #resinart #geodeart #agateart #stoneart #mosaic #papermosaic #handmadeprint #mixedmedia #mixedmediaart #mixedmediacollage #mixedmediaartist @artroomsapp #geodeagateart #geode #originalart #homedecor #originalhomedecor @art_resin #artlessons @blickartmaterials #originalartworks #artist #layeredart #sparkle #color #naturalstones #shareart #womenartist #artlover #shinebrightlikeadiamond #happysaturdayeveryone ✨💎🤓🎨💖👋

✨💎This piece is finally done!🤗🙌🏻🎉💖The shine and iridescence are awesome and I am so pleased with how it turned out! This was an experiment every step of the way and in the end I learned a valuable lesson: always sign your work before you pour the resin!! (Yep, I forgot 🤷🏼‍♀️)😁I plan to try this process again. In the meantime, back to acrylic painting I go. ✨🎨🤓 Happy Saturday- I wish you an awesome weekend!!😘💎✨💖👋• “Geode” 16x20 original print mosaic with glass, rose quartz, and resin • Swipe for a closer look 👉🏼🎨 #resinartwork #finishedart #resinart #geodeart #agateart #stoneart #mosaic #papermosaic #handmadeprint #mixedmedia #mixedmediaart #mixedmediacollage #mixedmediaartist @artroomsapp #geodeagateart #geode #originalart #homedecor #originalhomedecor @art_resin #artlessons @blickartmaterials #originalartworks #artist #layeredart #sparkle #color #naturalstones #shareart #womenartist #artlover #shinebrightlikeadiamond #happysaturdayeveryone ✨💎🤓🎨💖👋

#happysaturdayeveryone 🌻 HuldaCapellan.Realtor

#happysaturdayeveryone 🌻 HuldaCapellan.Realtor

😂Happy Saturday! SoCal having people like...😜 Have a great weekend!😁

😂Happy Saturday! SoCal having people like...😜 Have a great weekend!😁

It’s sushi time at the harbor festival !🍣😎 #santabarbaraharborfestival #happysaturdayeveryone

It’s sushi time at the harbor festival !🍣😎 #santabarbaraharborfestival #happysaturdayeveryone

#eatwellbewell #youarewhatyoueat 
18 hour fast complete. 
You should eat what agrees with you and your goals. So often we eat something, knowing it isn’t going to assist us with where we want to be or in line with the goals we set for ourselves, whether it be for weight loss or the desire for lean muscle gains. 
After 2 days of balls to the wall work and no time to properly plan my meals or even sleep enough at night, those former bad habits took over and I probably ate a weeks worth of calories in those 2 days. 🤦🏻‍♂️ I did not workout yesterday either, and was sluggish for today’s chest training. I definitely know why: inferior fuel uptake and non-nutritious food choices. 
After an #18hourfast it was definitely nice to reset things with 28oz sirloin steak, 2 cups white rice, and a nice salad. Everything on my plate tends to agree with my body and is non-inflammatory overall. I may have some yogurt a bit later or just keep this meal as my only meal for the day. 
Just know when life kinda spins you up and you go off the rails a bit, it’s not the end. You haven’t lost it all. Each day is another chance to make wise choices and assist in your success. 
#happysaturdayeveryone #food #steak #whiterice #salad #life #😋#yum #eattolivenotlivetoeat #delicious #smile #yay #intermittenfasting

#eatwellbewell #youarewhatyoueat
18 hour fast complete.
You should eat what agrees with you and your goals. So often we eat something, knowing it isn’t going to assist us with where we want to be or in line with the goals we set for ourselves, whether it be for weight loss or the desire for lean muscle gains.
After 2 days of balls to the wall work and no time to properly plan my meals or even sleep enough at night, those former bad habits took over and I probably ate a weeks worth of calories in those 2 days. 🤦🏻‍♂️ I did not workout yesterday either, and was sluggish for today’s chest training. I definitely know why: inferior fuel uptake and non-nutritious food choices.
After an #18hourfast it was definitely nice to reset things with 28oz sirloin steak, 2 cups white rice, and a nice salad. Everything on my plate tends to agree with my body and is non-inflammatory overall. I may have some yogurt a bit later or just keep this meal as my only meal for the day.
Just know when life kinda spins you up and you go off the rails a bit, it’s not the end. You haven’t lost it all. Each day is another chance to make wise choices and assist in your success.
#happysaturdayeveryone #food #steak #whiterice #salad #life #😋 #yum #eattolivenotlivetoeat #delicious #smile #yay #intermittenfasting

“Enamórate de ti, de la vida, de lo que te rodea, de los qué haces, de quien eres”. 🍑🍒🥭 #loveallofmylife #lovemybody #happiness #nevergiveup #workworkwork #happysaturdayeveryone

“Enamórate de ti, de la vida, de lo que te rodea, de los qué haces, de quien eres”. 🍑🍒🥭 #loveallofmylife #lovemybody #happiness #nevergiveup #workworkwork #happysaturdayeveryone

Today was a great hair and makeup day!!! #selfie #feelinggood #greatday #happysaturdayeveryone #feelingmyself

Today was a great hair and makeup day!!! #selfie #feelinggood #greatday #happysaturdayeveryone #feelingmyself

This is more like it...my Holly Hot Pocket,,,,,she may be 180 degrees, but she’s sooo much lighter than Oliver! And since this is HER blanket, it’s appropriate thst she claim it and my lap....she is the loviest cat I’ve ever met, and must sleep in my left affected side, smack on my chest every night right on this blanket :)😻😼😺😽😸. #polydactylcat #whitecat #caturday  #catsofinstagram #cats_of_instagram  #cats_of_love. #pregamecuddles #collegefootballsaturdays  Calling this cat and #boisestatefootball my #strokerehab thank you! 
Ok. OnlineShopping time (help my bank account!!!) goooooo Boise!!!! :) #happysaturdayeveryone  #bronconation

This is more like it...my Holly Hot Pocket,,,,,she may be 180 degrees, but she’s sooo much lighter than Oliver! And since this is HER blanket, it’s appropriate thst she claim it and my lap....she is the loviest cat I’ve ever met, and must sleep in my left affected side, smack on my chest every night right on this blanket :)😻😼😺😽😸. #polydactylcat #whitecat #caturday #catsofinstagram #cats_of_instagram #cats_of_love . #pregamecuddles #collegefootballsaturdays Calling this cat and #boisestatefootball my #strokerehab thank you!
Ok. OnlineShopping time (help my bank account!!!) goooooo Boise!!!! :) #happysaturdayeveryone #bronconation

Here is some humor for my #grillingandchilling peeps #happysaturdayeveryone

Here is some humor for my #grillingandchilling peeps #happysaturdayeveryone