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Hellbent and Discontent⁣
⁣
I have this phrase tattoo’d on myself to remind me nothing will ever stop me from going after what I want. I’m determined. ⁣
⁣
These last few months have been rough for me mentally. I know where I want to be, and I’m not there yet, but I am giving it my all, every single day. ⁣
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When it comes down to it, no one will be there to hold your hand every step of the way. I’ve struggled alone more times than I can count now. That’s what keeps us pushing through sometimes. Looking back on the moments when you had to keep going, despite the struggles you had been through, and the ones you had ahead of you. ⁣
⁣
It’s the people who work through it all, who come out on top. There is never an easy way. There is never a shortcut. It’s the struggles that make us enjoy the successes. ⁣
⁣
So when you’re down, and feel broken, and think you can’t make it through. You will. Keep pushing, and never doubt yourself for one second. You are not alone on this journey. We are all struggling. We all have been there. Yet, only the determined will prevail. ⁣
⁣
#legionofboom #duespaid #iam1stphorm #bethe1 #wedothework #1stphormathletesearch #determination #hellbent #discontent

Hellbent and Discontent⁣

I have this phrase tattoo’d on myself to remind me nothing will ever stop me from going after what I want. I’m determined. ⁣

These last few months have been rough for me mentally. I know where I want to be, and I’m not there yet, but I am giving it my all, every single day. ⁣

When it comes down to it, no one will be there to hold your hand every step of the way. I’ve struggled alone more times than I can count now. That’s what keeps us pushing through sometimes. Looking back on the moments when you had to keep going, despite the struggles you had been through, and the ones you had ahead of you. ⁣

It’s the people who work through it all, who come out on top. There is never an easy way. There is never a shortcut. It’s the struggles that make us enjoy the successes. ⁣

So when you’re down, and feel broken, and think you can’t make it through. You will. Keep pushing, and never doubt yourself for one second. You are not alone on this journey. We are all struggling. We all have been there. Yet, only the determined will prevail. ⁣

#legionofboom #duespaid #iam1stphorm #bethe1 #wedothework #1stphormathletesearch #determination #hellbent #discontent

disfruta la vida 😘

disfruta la vida 😘

Enjoying the gym life again🤪🤩

Enjoying the gym life again🤪🤩

It all starts with you💪🏼
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Every decision, dream, goal, etc. begins when you want it to & how you want it to. This took me a long time to grasp since I’ve always looked to other people before starting with myself. I found what works for me and my body. I stuck to it & I couldn’t be happier with where I am at now. 🤍
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#fit #fitness #fitfam #fitstagram #fitlife #fitspo #workout #workoutmotivation #gym #gymaholic #fitnessmotivation #healthyvibes #gymlife #happy

It all starts with you💪🏼
.
.
.
Every decision, dream, goal, etc. begins when you want it to & how you want it to. This took me a long time to grasp since I’ve always looked to other people before starting with myself. I found what works for me and my body. I stuck to it & I couldn’t be happier with where I am at now. 🤍
.
.
.
#fit #fitness #fitfam #fitstagram #fitlife #fitspo #workout #workoutmotivation #gym #gymaholic #fitnessmotivation #healthyvibes #gymlife #happy

Много розовой ванили 🦄🌸 Однозначно хороший знак 😋

Много розовой ванили 🦄🌸 Однозначно хороший знак 😋

#tbt | Jueves de motivación 🥳
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Sólo pasaba para decirte que, no sé en qué etapa te encuentres en estos momentos, pero nunca compares tu inicio o medio camino con el final de otros. No te distraigas, disfruta tu propio proceso 😊
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Ese no es mi estado actual pero es la máxima hipertrofia que logré hasta ahora, el año pasado.
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Cuánto tiempo crees que hay entre las dos fotos? 👇🏻

#tbt | Jueves de motivación 🥳
.
Sólo pasaba para decirte que, no sé en qué etapa te encuentres en estos momentos, pero nunca compares tu inicio o medio camino con el final de otros. No te distraigas, disfruta tu propio proceso 😊
.
Ese no es mi estado actual pero es la máxima hipertrofia que logré hasta ahora, el año pasado.
.
Cuánto tiempo crees que hay entre las dos fotos? 👇🏻

Most Recent

If you can dream—and not make dreams your master;  If you can think—and not make thoughts your aim; 
If you can meet with Triumph and Disaster  And treat those two impostors just the same; ... .

#GoodMorning #groomingtherapy  #Powerlifting #fitnessmotivation  #fitnessjourney #motivation #bodybuilding #bodypositive #gymaholic #gymaddict #gymtime #shredded #bodygoals #fitbody #underarmour

If you can dream—and not make dreams your master; If you can think—and not make thoughts your aim;
If you can meet with Triumph and Disaster And treat those two impostors just the same; ... .

#GoodMorning #groomingtherapy #Powerlifting #fitnessmotivation #fitnessjourney #motivation #bodybuilding #bodypositive #gymaholic #gymaddict #gymtime #shredded #bodygoals #fitbody #underarmour

Just did 12.5 hrs at work.. what next 🤔
Rest assured this booty work coming will not be as weak as that ✌ I'm throwing up! 
#work #ethic #gainz #bootyworkout #bootyful #discipline #growth #thickwhitegirl #instafit #instafeed #instafam #instapost #gymaholic #cantsayno #workforit #bodybuilder #forlife❤️ 🍑

Just did 12.5 hrs at work.. what next 🤔
Rest assured this booty work coming will not be as weak as that ✌ I'm throwing up!
#work #ethic #gainz #bootyworkout #bootyful #discipline #growth #thickwhitegirl #instafit #instafeed #instafam #instapost #gymaholic #cantsayno #workforit #bodybuilder #forlife ❤️ 🍑

“I believe in being strong when everything seems to be going wrong “... #LegendaryFysuAcademyChapter2 #LegendaryFysuAcademy

“I believe in being strong when everything seems to be going wrong “... #LegendaryFysuAcademyChapter2 #LegendaryFysuAcademy

Fighting the FAT 💪

Fighting the FAT 💪

Check out these simple booty workouts from @maxfit 🍎

Check out these simple booty workouts from @maxfit 🍎

Pagii guys, siapa nih yang zumba lovers? Udah ikutan kelas kita belum? Bagi yang belum ikutan, ayo buruan deh gabung bareng kita, pagi ini ada ZUMBA CLASS by @odekartika
Banyak banget lho manfaat zumba yang bisa kalian dapat. Selain agar tubuh tetap bugar dan fit zumba juga bisa membakar kalori dengan optimal lho, makanya buruan yuk gabung bareng kita. Caranya gampang banget nih guys, langsung aja datang ke Global Gym Bali..
👉Jl. Gatot Subroto Barat Hotel Neo lantai 3 
Don't miss another class guys, see u😘
💪@tutyarianii @ketut_arnawacbs 
#globalgymindnesia #Globalgymbali #globalgymdenpasarbali #gym #gymaholic #gymfit #gymmotivation #gymbali #gymfittness #gymindonesia #zumba #zumbamania #zumbaclass #zumbalovers #infozumbalglobalgym #infoclassglobalgymbali #infogymdenpasar #infodenpasarbali #infodenpasar #denpasaRnow #denpasarbali

Pagii guys, siapa nih yang zumba lovers? Udah ikutan kelas kita belum? Bagi yang belum ikutan, ayo buruan deh gabung bareng kita, pagi ini ada ZUMBA CLASS by @odekartika
Banyak banget lho manfaat zumba yang bisa kalian dapat. Selain agar tubuh tetap bugar dan fit zumba juga bisa membakar kalori dengan optimal lho, makanya buruan yuk gabung bareng kita. Caranya gampang banget nih guys, langsung aja datang ke Global Gym Bali..
👉Jl. Gatot Subroto Barat Hotel Neo lantai 3
Don't miss another class guys, see u😘
💪@tutyarianii @ketut_arnawacbs
#globalgymindnesia #Globalgymbali #globalgymdenpasarbali #gym #gymaholic #gymfit #gymmotivation #gymbali #gymfittness #gymindonesia #zumba #zumbamania #zumbaclass #zumbalovers #infozumbalglobalgym #infoclassglobalgymbali #infogymdenpasar #infodenpasarbali #infodenpasar #denpasaRnow #denpasarbali

💪

💪

We growing em on the farm 🍑 LATEST #bootyfarm workout at #linkinbio

We growing em on the farm 🍑 LATEST #bootyfarm workout at #linkinbio

عبد الرحمن (بندق )
السن ١٦ سنه 
مدة التجهيز اللي واضح فيها الفرق في الصور حوالي ٥٠ يوم💪💪 الموضوع بكل بساطة أنك عشان تكون بطل بتكون ملتزم ورغم أن التجهيز والدايت والتمرين في عز الامتحانات إلا أن الراجل ده انا فخور بيه جدا علي التزامه وعلي تعبه وتحمله دايت قاسي مش أي حد يتحمله الا لو صاحب مبدأ وروح وعزيمة 💪⁦❤️⁩ 🛑 وعشان البطولة قرار 💪٣بطولات في٤ ايام👌
بندق نافس في بطولة فاروس الخاصة بالإسكندرية يوم ٢/١٢ وكانت بطولة قويه جدا وشارك فئه فيزيك مع الكبار وحقق المركز التالت من بين ٤٢ مشترك في طوله💪💪💪💪
مركز اول جمهورية فيزيك في بطولة الجمهورية تحت ٢٣ سنه التنشيطية لكابتن حسين حطبه واقيمت في عين شمس يوم ٢/١٤ 
وفي نفس يوم البطولة شارك فئه كمال اجسام تحت ١٧ سنه وكانت منافسات صعبه وحقق المركز التالت في وزنه وكان اللاعب الوحيد في البطولة اللي شارك في فئتين 💪💪💪
مفجاءة البطولة كانت وجود الكابتن أحمد علي وبهدايه للاعبين يوم البطولة بندق هيشارك في احمد علي مجانا ودي خطوة بفضل ربنا تترجم أن اللي بيتعب ربنا بيعوض تعبه خير 💪💪 مين بقاا بارك ومين قال عاش ومين مستني مستواه في بطولة أحمد علي ⁦💪💪💪 متنساش تقول ما شاء الله 
Follow me Instagram
https://instagram.com/atef_abo_seif?igshid=igruuz0oldud

#عيش_قوي 
#team_abo_seif 
#we_can 
#personaltrainer #trainer #gymaholic #healthyrecipes #motivationalquotes #monsterhunterworld #bigramy #musclecars #model #healthyfood #bodybuilding #arnold #physics #crossing #gymselfie #hard #workoutoftheday #ifbbpro #champ #hulk #champion #numberone #muscle #happy 
#abo_seif

عبد الرحمن (بندق )
السن ١٦ سنه
مدة التجهيز اللي واضح فيها الفرق في الصور حوالي ٥٠ يوم💪💪 الموضوع بكل بساطة أنك عشان تكون بطل بتكون ملتزم ورغم أن التجهيز والدايت والتمرين في عز الامتحانات إلا أن الراجل ده انا فخور بيه جدا علي التزامه وعلي تعبه وتحمله دايت قاسي مش أي حد يتحمله الا لو صاحب مبدأ وروح وعزيمة 💪⁦❤️⁩ 🛑 وعشان البطولة قرار 💪٣بطولات في٤ ايام👌
بندق نافس في بطولة فاروس الخاصة بالإسكندرية يوم ٢/١٢ وكانت بطولة قويه جدا وشارك فئه فيزيك مع الكبار وحقق المركز التالت من بين ٤٢ مشترك في طوله💪💪💪💪
مركز اول جمهورية فيزيك في بطولة الجمهورية تحت ٢٣ سنه التنشيطية لكابتن حسين حطبه واقيمت في عين شمس يوم ٢/١٤
وفي نفس يوم البطولة شارك فئه كمال اجسام تحت ١٧ سنه وكانت منافسات صعبه وحقق المركز التالت في وزنه وكان اللاعب الوحيد في البطولة اللي شارك في فئتين 💪💪💪
مفجاءة البطولة كانت وجود الكابتن أحمد علي وبهدايه للاعبين يوم البطولة بندق هيشارك في احمد علي مجانا ودي خطوة بفضل ربنا تترجم أن اللي بيتعب ربنا بيعوض تعبه خير 💪💪 مين بقاا بارك ومين قال عاش ومين مستني مستواه في بطولة أحمد علي ⁦💪💪💪 متنساش تقول ما شاء الله
Follow me Instagram
https://instagram.com/atef_abo_seif?igshid=igruuz0oldud

#عيش_قوي
#team_abo_seif
#we_can
#personaltrainer #trainer #gymaholic #healthyrecipes #motivationalquotes #monsterhunterworld #bigramy #musclecars #model #healthyfood #bodybuilding #arnold #physics #crossing #gymselfie #hard #workoutoftheday #ifbbpro #champ #hulk #champion #numberone #muscle #happy
#abo_seif

What series are you guilty of binge watching?

What series are you guilty of binge watching?

NO SHORTCUTS. NONE. IT'S TOUGH TO BUILD HEALTHY HABITS. BUT THE REWARD IS PRICELESS. 💪#gymaholic

NO SHORTCUTS. NONE. IT'S TOUGH TO BUILD HEALTHY HABITS. BUT THE REWARD IS PRICELESS. 💪 #gymaholic

“But once I hold on, I won’t let go til it bleeds”
———
I didn’t get video of my full workout but here’s a small clip and below was the split.
———
1️⃣ Super Set
-underhand cable rows into bent over DB rows
2️⃣ Cable low rows
3️⃣ Underhand DB Rows*
4️⃣ Lat pull downs
5️⃣ Wide grip cable rows
———
* this is a new exercise featured on AthleanX on YouTube - Jeff Cavalier - give it a try!
———
Outfit: @tilyoucollapse (duh 🥰)
Use JEANIE for a discount on your next order.
———
#bodybuilding #weightlifting #liftheavy #lift #gymmotivation #gym #gymrat #gymlife #gymgirls #gymselfie #gymaholic #girlswholift #instafitness #fitgirl #fitspo #fitlife #fitfam #fit #fitnessmotivation #fitchick #fitnessgirl #fitspiration #instafit #instafitness #leggings #abs #motivation #back #backday #gainz #igfitness

“But once I hold on, I won’t let go til it bleeds”
———
I didn’t get video of my full workout but here’s a small clip and below was the split.
———
1️⃣ Super Set
-underhand cable rows into bent over DB rows
2️⃣ Cable low rows
3️⃣ Underhand DB Rows*
4️⃣ Lat pull downs
5️⃣ Wide grip cable rows
———
* this is a new exercise featured on AthleanX on YouTube - Jeff Cavalier - give it a try!
———
Outfit: @tilyoucollapse (duh 🥰)
Use JEANIE for a discount on your next order.
———
#bodybuilding #weightlifting #liftheavy #lift #gymmotivation #gym #gymrat #gymlife #gymgirls #gymselfie #gymaholic #girlswholift #instafitness #fitgirl #fitspo #fitlife #fitfam #fit #fitnessmotivation #fitchick #fitnessgirl #fitspiration #instafit #instafitness #leggings #abs #motivation #back #backday #gainz #igfitness

#Repost @globalgymbali
• • • • • •
Global Gym - Hotel Neo Denpasar

Pagi guys.. Happy monday 💪💪
TRX merupakan kepanjangan dari Total Body Resistance Exercise. Para ahli menyatakan bahwa selama satu jam melakukan TRX, anda bisa membakar kalori kurang lebih 350-550 kalori, tergantung dengan masing-masing performa olahraga.
.
Maka dari itu, bagi kalian yang pingin bakar kalori biar punya body goals yang sexy, buruan deh join bareng kita. Caranya gampang banget nih, langsung aja datang ke Global Gym Bali.
👉Jl. Gatot Subroto Barat Hotel Neo lantai 3
Don't forget to keep ur body healthy guys, see ya😘
@tutyarianii @ketut_arnawacbs @kadavi_121
#globalgymindnesia #globagymbali #globagymbalidenpasar #gym #gymaholic #gymfit #gymmotivation #gymbali #gymfittness #trx #trxclass #trxbali #trxbydavi #infoclassglobalgymbali #infodenpasarbali #infogymdenpasar #denpasaRnow #denpasarbali #denpasargym

#Repost @globalgymbali
• • • • • •
Global Gym - Hotel Neo Denpasar

Pagi guys.. Happy monday 💪💪
TRX merupakan kepanjangan dari Total Body Resistance Exercise. Para ahli menyatakan bahwa selama satu jam melakukan TRX, anda bisa membakar kalori kurang lebih 350-550 kalori, tergantung dengan masing-masing performa olahraga.
.
Maka dari itu, bagi kalian yang pingin bakar kalori biar punya body goals yang sexy, buruan deh join bareng kita. Caranya gampang banget nih, langsung aja datang ke Global Gym Bali.
👉Jl. Gatot Subroto Barat Hotel Neo lantai 3
Don't forget to keep ur body healthy guys, see ya😘
@tutyarianii @ketut_arnawacbs @kadavi_121
#globalgymindnesia #globagymbali #globagymbalidenpasar #gym #gymaholic #gymfit #gymmotivation #gymbali #gymfittness #trx #trxclass #trxbali #trxbydavi #infoclassglobalgymbali #infodenpasarbali #infogymdenpasar #denpasaRnow #denpasarbali #denpasargym

nobody on their deathbed thinks about what they did…⁣⁣
⁣⁣
they think about what they didn’t do.⁣⁣
⁣⁣
regret is scary.⁣⁣
⁣⁣
don’t wait until you’re old, just to look back at your life, wishing you lived it differently.⁣⁣
⁣⁣
if you have a goal you want to achieve, just go for it, give it your all and don’t hold back.⁣⁣
⁣
fuck what other people say. ⁣
⁣
it’s time to stop playing small.⁣
⁣⁣
you only get one life, so why not strive for the best?⁣⁣
⁣⁣
⁣⁣
#strong #progress #gains #fitchick #gymtime #strengthtraining #fitnessfreak #gymflow #sixpack #health #gymaholic #fitnesstransformation #legsday #fitlifestyle #bicep #gethealthy #muscular #eatcleantraindirty #cardioworkout #backday #upperbody #gymshark66 #posedown #fitnessadvice #dailyfitness #lowerbody #eatcleantrainhard #fitnessinstructor #carbsclub

nobody on their deathbed thinks about what they did…⁣⁣
⁣⁣
they think about what they didn’t do.⁣⁣
⁣⁣
regret is scary.⁣⁣
⁣⁣
don’t wait until you’re old, just to look back at your life, wishing you lived it differently.⁣⁣
⁣⁣
if you have a goal you want to achieve, just go for it, give it your all and don’t hold back.⁣⁣

fuck what other people say. ⁣

it’s time to stop playing small.⁣
⁣⁣
you only get one life, so why not strive for the best?⁣⁣
⁣⁣
⁣⁣
#strong #progress #gains #fitchick #gymtime #strengthtraining #fitnessfreak #gymflow #sixpack #health #gymaholic #fitnesstransformation #legsday #fitlifestyle #bicep #gethealthy #muscular #eatcleantraindirty #cardioworkout #backday #upperbody #gymshark66 #posedown #fitnessadvice #dailyfitness #lowerbody #eatcleantrainhard #fitnessinstructor #carbsclub

Pagi guys.. Happy monday 💪💪
TRX merupakan kepanjangan dari Total Body Resistance Exercise. Para ahli menyatakan bahwa selama satu jam melakukan TRX, anda bisa membakar kalori kurang lebih 350-550 kalori, tergantung dengan masing-masing performa olahraga.
.
Maka dari itu, bagi kalian yang pingin bakar kalori biar punya body goals yang sexy, buruan deh join bareng kita. Caranya gampang banget nih, langsung aja datang ke Global Gym Bali.
👉Jl. Gatot Subroto Barat Hotel Neo lantai 3
Don't forget to keep ur body healthy guys, see ya😘
@tutyarianii @ketut_arnawacbs @kadavi_121
#globalgymindnesia #globagymbali #globagymbalidenpasar #gym #gymaholic #gymfit #gymmotivation #gymbali #gymfittness #trx #trxclass #trxbali #trxbydavi #infoclassglobalgymbali #infodenpasarbali #infogymdenpasar #denpasaRnow #denpasarbali #denpasargym

Pagi guys.. Happy monday 💪💪
TRX merupakan kepanjangan dari Total Body Resistance Exercise. Para ahli menyatakan bahwa selama satu jam melakukan TRX, anda bisa membakar kalori kurang lebih 350-550 kalori, tergantung dengan masing-masing performa olahraga.
.
Maka dari itu, bagi kalian yang pingin bakar kalori biar punya body goals yang sexy, buruan deh join bareng kita. Caranya gampang banget nih, langsung aja datang ke Global Gym Bali.
👉Jl. Gatot Subroto Barat Hotel Neo lantai 3
Don't forget to keep ur body healthy guys, see ya😘
@tutyarianii @ketut_arnawacbs @kadavi_121
#globalgymindnesia #globagymbali #globagymbalidenpasar #gym #gymaholic #gymfit #gymmotivation #gymbali #gymfittness #trx #trxclass #trxbali #trxbydavi #infoclassglobalgymbali #infodenpasarbali #infogymdenpasar #denpasaRnow #denpasarbali #denpasargym

Why is this not a thing yet?

Why is this not a thing yet?

Still here. Still learning.
About the world. About myself. About my wants and needs. About priorities and standards. About love. About heartbreak. About self love and self heartbreak. About my own strength and what makes me happy. About all the wines and the foods, too. About everything that brings me joy.
I’m still here, and I’m so enjoying the ride!
🙌🏼✨🌙
#lifeisajourney .
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⛽️Fuel your life with passion. #loveandlife #lsfbabes #tiuteam #Gym #gymlife #gymrat #gymtime #gymmotivation #gymshark #gymgirl #onaswing #gymaddict #gymwear #smilefromwithin #gymlove #GymGirls #gymaholic #GymJunkie #gymsharkwomen #gymlover #gymgear #gymclothes #gymislife #gymfit #gymworkout #fitnessgirl #workout #gymshark66 #tiuiam

Still here. Still learning.
About the world. About myself. About my wants and needs. About priorities and standards. About love. About heartbreak. About self love and self heartbreak. About my own strength and what makes me happy. About all the wines and the foods, too. About everything that brings me joy.
I’m still here, and I’m so enjoying the ride!
🙌🏼✨🌙
#lifeisajourney .
.
.
.
.
.
.
.
.
.
.
⛽️Fuel your life with passion. #loveandlife #lsfbabes #tiuteam #Gym #gymlife #gymrat #gymtime #gymmotivation #gymshark #gymgirl #onaswing #gymaddict #gymwear #smilefromwithin #gymlove #GymGirls #gymaholic #GymJunkie #gymsharkwomen #gymlover #gymgear #gymclothes #gymislife #gymfit #gymworkout #fitnessgirl #workout #gymshark66 #tiuiam

😥
▪
📈Like and follow:
@thegym.corner
@thegym.corner
For more motivational fitness content😈
▪
By: @fitnessmemepage

😥

📈Like and follow:
@thegym.corner
@thegym.corner
For more motivational fitness content😈

By: @fitnessmemepage

Great time at the @sassyandclassyposing  seminar yesterday. Took some time with Ryan who is picking a show soon and working on bringing his best to the stage. Great event and thank you to everyone that attended and all the  vendors. @steeltribe_musclegearapparel for always bringing out the beat gear for the gym . Book sessions now for posing and full routines .
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✅Full training programs .......................
✅ Full cardio regimen...........................
✅24 hour contact and support ............
✅Competition prep...............................
✅Lifestyle changes .............................
✅ supplement protocols.......................
✅Face Time Consults...........................
✅plant based diets ..............................
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.➡️ 📱 Dm me for coaching details 👍🏼
Armstrong Training Concepts .
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#exercise #fitnessaddict #body #active #train #fitlife #strength #health #healthy #strong #bodyfitness #fitnessjourney #gymaholic #abs #muscle #muscles #physique #body #aesthetics #legday #shredded #sixpack #biceps #triceps #armday #quads

Great time at the @sassyandclassyposing seminar yesterday. Took some time with Ryan who is picking a show soon and working on bringing his best to the stage. Great event and thank you to everyone that attended and all the vendors. @steeltribe_musclegearapparel for always bringing out the beat gear for the gym . Book sessions now for posing and full routines .
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✅ 100% custom to you.......…...............
✅Carb cycling plans.............................
✅Flexible Macro based plans ..............
✅Male and Female plans.....................
✅Lean bulking .....................................
✅Full training programs .......................
✅ Full cardio regimen...........................
✅24 hour contact and support ............
✅Competition prep...............................
✅Lifestyle changes .............................
✅ supplement protocols.......................
✅Face Time Consults...........................
✅plant based diets ..............................
.
.➡️ 📱 Dm me for coaching details 👍🏼
Armstrong Training Concepts .
.
.
#exercise #fitnessaddict #body #active #train #fitlife #strength #health #healthy #strong #bodyfitness #fitnessjourney #gymaholic #abs #muscle #muscles #physique #body #aesthetics #legday #shredded #sixpack #biceps #triceps #armday #quads

Maybe you will be able to convince yourself 😂⠀
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Double tap if you agree ❤️⠀
•⠀
For more content..⠀
↪️follow @challengeyouonline⠀
↪️follow @challengeyouonline⠀
↪️follow @challengeyouonline⠀
•⠀
📷 Credit @HealthVibes

Maybe you will be able to convince yourself 😂⠀
•⠀
Double tap if you agree ❤️⠀
•⠀
For more content..⠀
↪️follow @challengeyouonline
↪️follow @challengeyouonline
↪️follow @challengeyouonline
•⠀
📷 Credit @HealthVibes

He says he’s a gym and fitness freak!  @leightxn.fit, we all could tell that just by judging by your pics!  Go follow this stud! 🥰🥰🥰🥰 #muscle #workout #ripped #gains #aesthetic #hot #buff #fitness #gym #lifting #liftingweights #bodybuilding #body#health #jacked #model #men’s fitness #abs #traps #biceps #pecs #men #beast #man #gym-life #fitnessfreak #gymaholic #gymfreaks

He says he’s a gym and fitness freak! @leightxn.fit , we all could tell that just by judging by your pics! Go follow this stud! 🥰🥰🥰🥰 #muscle #workout #ripped #gains #aesthetic #hot #buff #fitness #gym #lifting #liftingweights #bodybuilding #body #health #jacked #model #men ’s fitness #abs #traps #biceps #pecs #men #beast #man #gym -life #fitnessfreak #gymaholic #gymfreaks

Amen !! 🔐..Keep your faith fam. Enjoy your life, stop worrying. Be thankful & greatful...always.💯✔ TRUST. 
Have a Great Sunday & God bless 😇🙏💞
#love #faith #pray #prayers #god #sunday #lord #trust #family #beauty #friends #journey #gym #passion #health #body #believe #blessed #fitnessaddict #training #construction #bodybuilding #justdoit #path #weights #fit #fitfam #gymaholic #photography #montreal

Amen !! 🔐..Keep your faith fam. Enjoy your life, stop worrying. Be thankful & greatful...always.💯✔ TRUST.
Have a Great Sunday & God bless 😇🙏💞
#love #faith #pray #prayers #god #sunday #lord #trust #family #beauty #friends #journey #gym #passion #health #body #believe #blessed #fitnessaddict #training #construction #bodybuilding #justdoit #path #weights #fit #fitfam #gymaholic #photography #montreal

The cost of reaching ur goals is blood, sweat, tears, dedication and perseverance. You will have set backs, you will get frustrated, you will question ur strength. But it is this, that will make your goals that more satisfying. .
.
My reality is, I got injured after competition and have had to take a step back from lifting. I went from training 5 days a week to an intense competition prep to now questioning whether I can do the basics.
.
This month I have really struggled as I feel like I’m watching so much progress fade away as I let my body heal. Mentally it’s very discouraging. You really never realize how much you enjoy something until you’re told you can’t do it! (I miss squatting soo bad 😫)
.
What I have realized through this, is simply we are all human, we are not invincible. When you are a physical person, the possibility of injury is a risk you take. We only get one body, so listen to it! Take the time off, heal correctly!
.
So set your goals high, overcome your set backs and don’t stop striving to reach your goals! .
.

#1stphorm #iam1stphorm #legionofboom #duespaid #phamily #mytransphormation #1stphormathletesearch #wedothework #bethe1 #fitcop #leo #bluelinefit #policewoman #bleedblue #bootygain #fitnessmotivation #girlswholift #strongnotskinny #fitnessmodel #fitlife #gymmotivation #gymaholic #fitnessaddict #gymshark #gymsharkwoman #fitnessgirl #balanceathletica #findyourbalance #balanceathleticaleadersearch2020

The cost of reaching ur goals is blood, sweat, tears, dedication and perseverance. You will have set backs, you will get frustrated, you will question ur strength. But it is this, that will make your goals that more satisfying. .
.
My reality is, I got injured after competition and have had to take a step back from lifting. I went from training 5 days a week to an intense competition prep to now questioning whether I can do the basics.
.
This month I have really struggled as I feel like I’m watching so much progress fade away as I let my body heal. Mentally it’s very discouraging. You really never realize how much you enjoy something until you’re told you can’t do it! (I miss squatting soo bad 😫)
.
What I have realized through this, is simply we are all human, we are not invincible. When you are a physical person, the possibility of injury is a risk you take. We only get one body, so listen to it! Take the time off, heal correctly!
.
So set your goals high, overcome your set backs and don’t stop striving to reach your goals! .
.

#1stphorm #iam1stphorm #legionofboom #duespaid #phamily #mytransphormation #1stphormathletesearch #wedothework #bethe1 #fitcop #leo #bluelinefit #policewoman #bleedblue #bootygain #fitnessmotivation #girlswholift #strongnotskinny #fitnessmodel #fitlife #gymmotivation #gymaholic #fitnessaddict #gymshark #gymsharkwoman #fitnessgirl #balanceathletica #findyourbalance #balanceathleticaleadersearch2020