#gymaddict

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Get in the gym and train to win. It’s YOU Vs. YOU 💯 #noexcuses
👊 None. 👊 @luckylibra213 
@gymquotes.co 
#gymquotes #gymmotivation #fitnessmotivation #andreferguson

Get in the gym and train to win. It’s YOU Vs. YOU 💯 #noexcuses
👊 None. 👊 @luckylibra213
@gymquotes.co
#gymquotes #gymmotivation #fitnessmotivation #andreferguson

It never gets easier. You just get better.

It never gets easier. You just get better.

Pretty sure I was the only one enjoying this run.....what you rekon @misscharlielouise_x ?
😂🥰🤩🏃🏽‍♀️
Wearing my absolute favourite @northernspiritcf 😍
And @wodndone for saving my hands always 🙏🏽🙏🏽

Pretty sure I was the only one enjoying this run.....what you rekon @misscharlielouise_x ?
😂🥰🤩🏃🏽‍♀️
Wearing my absolute favourite @northernspiritcf 😍
And @wodndone for saving my hands always 🙏🏽🙏🏽

Avez-vous un rêve que vous aimeriez réaliser ? Et si je vous donnais le choix entre le réaliser demain matin, ou bien de travailler corps et âme à chaque jour pour qu'enfin cette réalisation voit le jour devant vos yeux. Quelle option choisiriez-vous ? .
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Le premier est rapide et vous apporte un bonheur sur le vif qui va s'estomper rapidement. Tandis que le deuxième est important à vos yeux puisque vous avez consacré une partie de votre vie à sa réalisation. Vous allez ressentir un sentiment d'accomplissement et de fierté beaucoup plus grand que le premier choix. .
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TOUT ÇA pour dire que OUI c'est agréable d'avoir ce qu'on veut là-là en ce moment, mais c'est beaucoup plus gratifiant de travailler pour ! On finit par l'apprécier davantage que si on l'avait eu sans n'y mettre aucun effort. .
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Pensez s'y à deux fois avant de prendre le chemin facile ✌🏼
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#fitness #fit #fitgirls #fitfam #gym #gymgirls #gymaddict #fitnessjourney
#fitstagram #personaltrainer

Avez-vous un rêve que vous aimeriez réaliser ? Et si je vous donnais le choix entre le réaliser demain matin, ou bien de travailler corps et âme à chaque jour pour qu'enfin cette réalisation voit le jour devant vos yeux. Quelle option choisiriez-vous ? .
.
Le premier est rapide et vous apporte un bonheur sur le vif qui va s'estomper rapidement. Tandis que le deuxième est important à vos yeux puisque vous avez consacré une partie de votre vie à sa réalisation. Vous allez ressentir un sentiment d'accomplissement et de fierté beaucoup plus grand que le premier choix. .
.
TOUT ÇA pour dire que OUI c'est agréable d'avoir ce qu'on veut là-là en ce moment, mais c'est beaucoup plus gratifiant de travailler pour ! On finit par l'apprécier davantage que si on l'avait eu sans n'y mettre aucun effort. .
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Pensez s'y à deux fois avant de prendre le chemin facile ✌🏼
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#fitness #fit #fitgirls #fitfam #gym #gymgirls #gymaddict #fitnessjourney
#fitstagram #personaltrainer

When someone says you can't do it .
Do it twice and take a 📷picture 😜 b ur own inspiration💃😊👍 ,bring out that hidden fire 🔥girlpower#thanks a lot @pravinpandav_kongnutrtion for believe in me
brand pride# KONG GIRL girlwholift#gymaddict#gymrat#focused#commitmWhenent#dreambig#fitness #nutrition  #indainbrand#allrounder#teamwork#womanpower#happygirls #winner#musclemeniyatomissindia #fitfactor #beaytuwithmuscle #polishgirl #marathimulgi #fit#lovetolift #fanove #studentlove #respect #womanpower#fitness #walkliketrutle #winner #god #blessed#Thanekar❤❤💃🇮🇳 pic📷@tezas.mahadik @kongnutritionsupplements eu

When someone says you can't do it .
Do it twice and take a 📷picture 😜 b ur own inspiration💃😊👍 ,bring out that hidden fire 🔥girlpower #thanks a lot @pravinpandav_kongnutrtion for believe in me
brand pride# KONG GIRL girlwholift #gymaddict #gymrat #focused #commitmWhenent #dreambig #fitness #nutrition   #indainbrand #allrounder #teamwork #womanpower #happygirls #winner #musclemeniyatomissindia #fitfactor #beaytuwithmuscle #polishgirl #marathimulgi #fit #lovetolift #fanove #studentlove #respect #womanpower #fitness #walkliketrutle #winner #god #blessed #Thanekar ❤❤💃🇮🇳 pic📷@tezas.mahadik @kongnutritionsupplements eu

#postgym 🧖🏻‍♀️ that face you make when you workout really hard but you still can see the belly icecream you ate from last night😞 #guiltypleasure .
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#goldcoast #bkk #fitgirl #fitnessmotivation #fitnessgirl #gymaddict #motivation #goals #summerbody #summer #fitgirls #beauty #🍑 #love #women #strongwomen #goldcoastlife #goldcoaststyle #goldcoastliving #goldcoastfitness

#postgym 🧖🏻‍♀️ that face you make when you workout really hard but you still can see the belly icecream you ate from last night😞 #guiltypleasure .
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#goldcoast #bkk #fitgirl #fitnessmotivation #fitnessgirl #gymaddict #motivation #goals #summerbody #summer #fitgirls #beauty #🍑 #love #women #strongwomen #goldcoastlife #goldcoaststyle #goldcoastliving #goldcoastfitness

The Open 2020 is over! Time to smile and get back to a normal life again 🙂
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Plans for the next few weeks: first relax and recover fully from the Open, then get ready for the German weightlifting Championship in Obrigheim 😊 Like always its not a lot of preparation for weightlifting, but that's OK. Who else will be there? 🙋🏼‍♀️
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#crossfitlife #weightlifting #crossfitdeutschland #teameble

The Open 2020 is over! Time to smile and get back to a normal life again 🙂
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Plans for the next few weeks: first relax and recover fully from the Open, then get ready for the German weightlifting Championship in Obrigheim 😊 Like always its not a lot of preparation for weightlifting, but that's OK. Who else will be there? 🙋🏼‍♀️
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#crossfitlife #weightlifting #crossfitdeutschland #teameble

I remember 133 years ago when we all used to do this pose for pictures as kids thinkin we was hella gangster. 😂
@jlo was new. @britneyspears was New. @nsync  was hot. 🎵 
I had a pager 📟 
My room telephone ☎️ was clear. 
AOL was still alive. 💻 
All my jeans were flared and low- rise.
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Here’s to being 32 and bringing it back 😆( just the pose part... and my unhealthy obsession with high-top shoes)
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👉🏼What do you miss from your glory years? .
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#The90s #90skid #80sbaby #LatinasWhoLift

I remember 133 years ago when we all used to do this pose for pictures as kids thinkin we was hella gangster. 😂
@jlo was new. @britneyspears was New. @nsync was hot. 🎵
I had a pager 📟
My room telephone ☎️ was clear.
AOL was still alive. 💻
All my jeans were flared and low- rise.
. .
Here’s to being 32 and bringing it back 😆( just the pose part... and my unhealthy obsession with high-top shoes)
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👉🏼What do you miss from your glory years? .
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#The90s #90skid #80sbaby #LatinasWhoLift

Most Recent

Tag someone with this brain!🧠🏋🏻‍♂️ -
👉 @fitness.eduction
#gymaddict #gymrat #gymlover #addiction #gymmemes

Tag someone with this brain!🧠🏋🏻‍♂️ -
👉 @fitness.eduction
#gymaddict #gymrat #gymlover #addiction #gymmemes

Because those boots were made for dancing 💃🏽 #Repost @anonymas_carnival
・・・
SATURDAY MOTIVATION 💪🏾💪🏾 - Feeling life in these photos - when the rhythm hits your soul woooooiiiiii . Lovely shots by @jma.photo.
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 Fenella Baccanella @fenellagumbs ♥️♥️♥️
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Costumes: Tribes of the Great Plains
Year: 2018
Event: Leeds WestIndian Carnival

#gymbody #gymaddict #fitlife #gymlife #carnivallife #carnivalbody
#soca #femalefitness  #fitness #islandgirl #representnorth #healthandwellbeing 
#anonymasleeds #carnivalmasqueraders #fitnessmotivation #leedslife 
#leedswestindiancarnival
#customised
#costumedesigner #stkittscarnival

Because those boots were made for dancing 💃🏽 #Repost @anonymas_carnival
・・・
SATURDAY MOTIVATION 💪🏾💪🏾 - Feeling life in these photos - when the rhythm hits your soul woooooiiiiii . Lovely shots by @jma.photo .
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Fenella Baccanella @fenellagumbs ♥️♥️♥️
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Costumes: Tribes of the Great Plains
Year: 2018
Event: Leeds WestIndian Carnival

#gymbody #gymaddict #fitlife #gymlife #carnivallife #carnivalbody
#soca #femalefitness #fitness #islandgirl #representnorth #healthandwellbeing
#anonymasleeds #carnivalmasqueraders #fitnessmotivation #leedslife
#leedswestindiancarnival
#customised
#costumedesigner #stkittscarnival

Ich atme die selbe Luft und mein But hat die selbe Farbe.
Ich bin hundert Prozent fokussiert, verfolge meine Ziele solang es dauert und das über all die Jahrzehnte.
Zum Schluss musst Du erfolgreich sein! Egal wie schwer es wird und egal wie groß die Steine waren welche auf deinem Wege lagen Du wirst dein Ziel erreichen💯💪🏼
#focus #strength #xbooster💥💪🏼 I breathe the same air and my butt has the same color. I am one hundred percent focused, pursue my goals as long as it lasts and over all those decades. In the end you have to be successful! No matter how hard it gets and no matter how big the stones were on your way you'll reach your goal #focus #strength # xbooster💥💪🏼
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Dream big. Work hard. Stay focused. And surround yourself with good people 💯💪🏼 .
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🇩🇪 ⭐⭐⭐⭐⭐ 🇩🇪
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⭐ X-FORMING ◇ By Athletes for Athletes
👉🏼 @daniel_wunderlich by Daniel Wunderlich
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⭐ EXCLUSIV-SPORTZ ®️ ◇ Supports Your Workout
👉🏼 @exclusiv.sportz by Daniel Wunderlich
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⭐ EXCLUSIV-FIT ◇ Your Exclusiv Fitness Center
👉🏼 @exclusiv.fit by Daniel Wunderlich
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⭐ EXCLUSIV-WELLNESS ◇ Your Exclusiv Health and Spa Area
👉🏼 @exclusiv.fit by Daniel Wunderlich
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⭐ EXCLUSIV-WEAR ◇ Your Exclusiv Sportzwear
👉🏼 @exclusiv.wear by Scarlett Gahl
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Contact us
📧 info@exclusiv-sportz.de
📧 info@exclusiv-wear.de
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#danielwunderlich #xforming #exclusivathlet #teamexclusiv #exclusivsportz #exclusivfit #exclusivwear #bodybuilding #kraftsport #lift #getstrong #bodytransformation #gymmotivation #gymaddict #dubaifitness #dubaifit #fitfamgermany #dubaifitfam @fitfamgermanyofficial
#high5gym #johnreedfitness #mcfit #fitfam #fitfamde #fitfamgermany #fitx #fitone

Ich atme die selbe Luft und mein But hat die selbe Farbe.
Ich bin hundert Prozent fokussiert, verfolge meine Ziele solang es dauert und das über all die Jahrzehnte.
Zum Schluss musst Du erfolgreich sein! Egal wie schwer es wird und egal wie groß die Steine waren welche auf deinem Wege lagen Du wirst dein Ziel erreichen💯💪🏼
#focus #strength #xbooster 💥💪🏼 I breathe the same air and my butt has the same color. I am one hundred percent focused, pursue my goals as long as it lasts and over all those decades. In the end you have to be successful! No matter how hard it gets and no matter how big the stones were on your way you'll reach your goal #focus #strength # xbooster💥💪🏼
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Dream big. Work hard. Stay focused. And surround yourself with good people 💯💪🏼 .
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➖➖➖➖➖➖➖➖➖
🇩🇪 ⭐⭐⭐⭐⭐ 🇩🇪
.
⭐ X-FORMING ◇ By Athletes for Athletes
👉🏼 @daniel_wunderlich by Daniel Wunderlich
.
⭐ EXCLUSIV-SPORTZ ®️ ◇ Supports Your Workout
👉🏼 @exclusiv.sportz by Daniel Wunderlich
.
⭐ EXCLUSIV-FIT ◇ Your Exclusiv Fitness Center
👉🏼 @exclusiv.fit by Daniel Wunderlich
.
⭐ EXCLUSIV-WELLNESS ◇ Your Exclusiv Health and Spa Area
👉🏼 @exclusiv.fit by Daniel Wunderlich
.
⭐ EXCLUSIV-WEAR ◇ Your Exclusiv Sportzwear
👉🏼 @exclusiv.wear by Scarlett Gahl
.
Contact us
📧 info@exclusiv -sportz.de
📧 info@exclusiv -wear.de
➖➖➖➖➖➖➖➖➖
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#danielwunderlich #xforming #exclusivathlet #teamexclusiv #exclusivsportz #exclusivfit #exclusivwear #bodybuilding #kraftsport #lift #getstrong #bodytransformation #gymmotivation #gymaddict #dubaifitness #dubaifit #fitfamgermany #dubaifitfam @fitfamgermanyofficial
#high5gym #johnreedfitness #mcfit #fitfam #fitfamde #fitfamgermany #fitx #fitone

Thanks @acinommava for demonstrating The Book Opener. 
This is a fantastic exercise which can help to mobilise the thoracic spine, and stretch the front of the chest and shoulders.

This exercise can help combat the effects of sitting in one position for too long. Give it a go if you feel stiff and tight in the upper back! #bookopeners 
#mobilityexercises #getfit #letsdothis

Thanks @acinommava for demonstrating The Book Opener.
This is a fantastic exercise which can help to mobilise the thoracic spine, and stretch the front of the chest and shoulders.

This exercise can help combat the effects of sitting in one position for too long. Give it a go if you feel stiff and tight in the upper back! #bookopeners
#mobilityexercises #getfit #letsdothis

Some videos from bench today.. didn’t get the rest of my workout filmed •
• 315 1x1.
• 275 3x5.
• 235 2x8 - S/o to @krusadersfitness for allowing me to become a Krusader Athlete and continuing my fitness journey through them 💪🏾•
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•. #krusaders #krusadersfitness

#ByAnyMeans 🦍😈 #TripleGs #rogue #fitness #bodybuilding #powerlifting #gymmotivation #motivation #redcon1 #beastmode #gymjerk #hardwork #strongman #crossfit #crunchfitness #gaintrain #colawfitness #getbettertoday #trainingmotivation #fitnessjourney #liftheavy #runitfast #fitnessphysique #healthylifestyle #instafitness #instarunners #olympicweightlifting #gymaddict

Some videos from bench today.. didn’t get the rest of my workout filmed •
• 315 1x1.
• 275 3x5.
• 235 2x8 - S/o to @krusadersfitness for allowing me to become a Krusader Athlete and continuing my fitness journey through them 💪🏾•

•. #krusaders #krusadersfitness

#ByAnyMeans 🦍😈 #TripleGs #rogue #fitness #bodybuilding #powerlifting #gymmotivation #motivation #redcon1 #beastmode #gymjerk #hardwork #strongman #crossfit #crunchfitness #gaintrain #colawfitness #getbettertoday #trainingmotivation #fitnessjourney #liftheavy #runitfast #fitnessphysique #healthylifestyle #instafitness #instarunners #olympicweightlifting #gymaddict

Easy decision for me I don’t drink.  Lol.  Those empty cals add up!

Easy decision for me I don’t drink. Lol. Those empty cals add up!

Weszło jak nóż w masło 🤔
I pomyśleć, że przy tym kompleksie jeszcze tydzień temu czułam skok adrenaliny na sam widok sztangi 😳
Każdy progres cieszy💪
✔️3 snatch pulls+snatch squat 30kg
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#snatch #rwanie #calypsorenoma #calypso #silownia #dziewczynanasilowni #passion #silajestkobieta #najpierwmasapotemmasa #sztanga #barbell #motywacja #trening #treningsilowy #budowaniesily #powerlifting #weightlifting #workout #fitnessmotivation #gymfreak #selfmotivation #strong #gymlife #determination #bodyunderconstruction #gymaddict

Weszło jak nóż w masło 🤔
I pomyśleć, że przy tym kompleksie jeszcze tydzień temu czułam skok adrenaliny na sam widok sztangi 😳
Każdy progres cieszy💪
✔️3 snatch pulls+snatch squat 30kg
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#snatch #rwanie #calypsorenoma #calypso #silownia #dziewczynanasilowni #passion #silajestkobieta #najpierwmasapotemmasa #sztanga #barbell #motywacja #trening #treningsilowy #budowaniesily #powerlifting #weightlifting #workout #fitnessmotivation #gymfreak #selfmotivation #strong #gymlife #determination #bodyunderconstruction #gymaddict

I need to work on my side lunges but I will get there. #gymforpurpose#gymaddict#fitmom

I need to work on my side lunges but I will get there. #gymforpurpose #gymaddict #fitmom

Body&Fit chips bbq | tomato & basil

@bodyenfitshopnl 
Macros per bag bbq
Cals: 95
Carb: 10,2
Fat: 2,6
Protein: 6,7

Smart chips of body&fit are prepared using hot air and flavoured with herbs and spices

The chips are once a again very crunchy! This flavour is my favorite of the ones I tasted so far. It has a nice smoky bbq flavour and all the chips are very well spiced and therefore have a strong flavour.
Rating: 8/10

Macros per bag tomato & basil
Cals: 94
Carb: 9,9
Fat: 2,5
Protein: 6,7

Absolutely love this flavour! It reminds me of a green-spices kind of pizza. Also all chips are very well spiced in this one too.
Rating: 8/10

Where to buy: bodyandfit.com
Price per bag: €1,95

#bodyandfit #bodyandfitshop #chips #bbq #tomatoandbasil #crunchy #healthy #healthyfood #fitfam #fitgirl #workout #gymaddict #fitness #fitnessmotivation #food #foodphotography #snack #healthysnack #smartprotein #protein

Body&Fit chips bbq | tomato & basil

@bodyenfitshopnl
Macros per bag bbq
Cals: 95
Carb: 10,2
Fat: 2,6
Protein: 6,7

Smart chips of body&fit are prepared using hot air and flavoured with herbs and spices

The chips are once a again very crunchy! This flavour is my favorite of the ones I tasted so far. It has a nice smoky bbq flavour and all the chips are very well spiced and therefore have a strong flavour.
Rating: 8/10

Macros per bag tomato & basil
Cals: 94
Carb: 9,9
Fat: 2,5
Protein: 6,7

Absolutely love this flavour! It reminds me of a green-spices kind of pizza. Also all chips are very well spiced in this one too.
Rating: 8/10

Where to buy: bodyandfit.com
Price per bag: €1,95

#bodyandfit #bodyandfitshop #chips #bbq #tomatoandbasil #crunchy #healthy #healthyfood #fitfam #fitgirl #workout #gymaddict #fitness #fitnessmotivation #food #foodphotography #snack #healthysnack #smartprotein #protein

#humpday #pumpday, What's up FitFam 💪 👊? IG HAS HAD ME ON A COMMENT BAN SINCE LAST WEEK OR SO, I FORGET AND THEY BRIEFLY TOOK IT OFF TUESDAY NIGHT, ONLY TO PUT ME BACK ON. I JUST CHECKED A FEW MINUTES AGO AND IT IS CURRENTLY OFF.
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Anyway, this is a late posting of my Post-Workout Arm Day with some Legs, Home Gym Day!
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RIGHT 👉 IS PART 1 OF THE VIDEO!
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SWIPE LEFT 👈 FOR PARTS 2 AND 3 OF THE VIDEO!
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I hit Triceps for 4 sets and then 4 sets of Biceps, etc. I did the following:
Resistance band Pushdowns (in between many sets) 
Behind the back Ez-Curl Tricep Extensions
Wide to Narrow Ez-Curl Bicep Curls
Shoulder Presses in between many sets of Bicep Curls
Dumbell Concentration Curls 
Ez-Curl Behind the Back Tricep Extensions 
Ez-Curl Skull Crushers, Close Grip Floor Presses, and Lying Tricep Extensions 
Ez-Curl Wide to Narrow Bicep Curls
Ez-Curl Reverse Bent Rows
Ez-Curl Shoulder Presses
Dumbell Hammer and Concentration Curls 
Ez-Curl Skull Crushers
Ez-Curl Lying Tricep Extensions
Ez-Curl and Dumbell Close Grip Floor  Presses 
Ez-Curl Wide to Medium Bicep Curls
Dumbell Bicep and Hammer Curls
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My last half of the session, I did the following:
Dumbell Overhead Tricep Extensions 
Ez-Curl Bicep Rows
Ez-Curl Reverse Bent Rows
Ez-Curl Shoulder Presses
Ez-Curl Bicep curls -
I finished the evening with Legs:
Dumbell Close stance Squats
Dumbell Cannonball Goblet Squats 
Forearm work
Core work
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What did you guys hit today? Keep killing it out there FitFam 💪 #killeverything 🏋🏻‍♀️
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#humpday #pumpday #postworkout  #homegym #arms #legs  #chinatownny #gymlife #gymrat #gymaddict #gymjunkie #Liftingismypassion #Hungry #girlswholift #girlswhohavemuscle #fitfam #fitspo #getfit #determination #fitnesslifestyle #fitnessaddict #girlslifttoo #nodaysoff #girlsdolift #liftingdoesntmakegirlsmanly #liftingdoesntmakegirlsbulky

#humpday #pumpday , What's up FitFam 💪 👊? IG HAS HAD ME ON A COMMENT BAN SINCE LAST WEEK OR SO, I FORGET AND THEY BRIEFLY TOOK IT OFF TUESDAY NIGHT, ONLY TO PUT ME BACK ON. I JUST CHECKED A FEW MINUTES AGO AND IT IS CURRENTLY OFF.
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Anyway, this is a late posting of my Post-Workout Arm Day with some Legs, Home Gym Day!
-
RIGHT 👉 IS PART 1 OF THE VIDEO!
-
SWIPE LEFT 👈 FOR PARTS 2 AND 3 OF THE VIDEO!
-
I hit Triceps for 4 sets and then 4 sets of Biceps, etc. I did the following:
Resistance band Pushdowns (in between many sets)
Behind the back Ez-Curl Tricep Extensions
Wide to Narrow Ez-Curl Bicep Curls
Shoulder Presses in between many sets of Bicep Curls
Dumbell Concentration Curls
Ez-Curl Behind the Back Tricep Extensions
Ez-Curl Skull Crushers, Close Grip Floor Presses, and Lying Tricep Extensions
Ez-Curl Wide to Narrow Bicep Curls
Ez-Curl Reverse Bent Rows
Ez-Curl Shoulder Presses
Dumbell Hammer and Concentration Curls
Ez-Curl Skull Crushers
Ez-Curl Lying Tricep Extensions
Ez-Curl and Dumbell Close Grip Floor Presses
Ez-Curl Wide to Medium Bicep Curls
Dumbell Bicep and Hammer Curls
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My last half of the session, I did the following:
Dumbell Overhead Tricep Extensions
Ez-Curl Bicep Rows
Ez-Curl Reverse Bent Rows
Ez-Curl Shoulder Presses
Ez-Curl Bicep curls -
I finished the evening with Legs:
Dumbell Close stance Squats
Dumbell Cannonball Goblet Squats
Forearm work
Core work
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What did you guys hit today? Keep killing it out there FitFam 💪 #killeverything 🏋🏻‍♀️
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#humpday #pumpday #postworkout #homegym #arms #legs #chinatownny #gymlife #gymrat #gymaddict #gymjunkie #Liftingismypassion #Hungry #girlswholift #girlswhohavemuscle #fitfam #fitspo #getfit #determination #fitnesslifestyle #fitnessaddict #girlslifttoo #nodaysoff #girlsdolift #liftingdoesntmakegirlsmanly #liftingdoesntmakegirlsbulky

Follow @body_of_muscle for more workout tips!!! -
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Credit: for respective owners ➖➖➖➖➖➖➖➖➖
#fitness #fit #workouts #fitnessmotivation#muscles #gymlife #diet #gymtime #bodybuilding#abs #gymshark #workoutmotivation #healthy#physique #muscle #fitindia #bodybuilder #body#motivation #gymgirl #gym #workout #indian#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation

Follow @body_of_muscle for more workout tips!!! -
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Credit: for respective owners ➖➖➖➖➖➖➖➖➖
#fitness   #fit   #workouts   #fitnessmotivation #muscles   #gymlife   #diet   #gymtime   #bodybuilding #abs   #gymshark   #workoutmotivation   #healthy #physique   #muscle   #fitindia   #bodybuilder   #body #motivation   #gymgirl   #gym   #workout   #indian #gymaddict   #fitfam   #fitnessmodel   #gymrat #bodybuildingmotivation   #shredded #gymmotivation

Chest day with cables💪🏾💪🏾🔥✔️
Did a combination of these and it was a great workout.

I need a video recorder person 😔🤔
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#fitness #gymlifestyle #trainingmotivation #fitfam #noexcuses #fitnessmotivation #gymaddict #beastmode #africangenes #bodybuildingmotivation #beachbodyresults #gymmotivation #chestpress #cableworkout

Chest day with cables💪🏾💪🏾🔥✔️
Did a combination of these and it was a great workout.

I need a video recorder person 😔🤔
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#fitness #gymlifestyle #trainingmotivation #fitfam #noexcuses #fitnessmotivation #gymaddict #beastmode #africangenes #bodybuildingmotivation #beachbodyresults #gymmotivation #chestpress #cableworkout

Today I was reflecting on where I am today and where I was 2 years ago. It’s a continuous journey I’m on to become a healthier, stronger and a better version on myself. Having PCOS means I can’t drop weight easily, however in the past 2 years I have dropped almost 10kg and I am more motivated than ever. When it gets tough, keep going, keep pushing and don’t set yourself limitations because you won’t progress 💪🏼
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#weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #fitness #fitgirl #fitnessmotivation #fitnessjourney #fitthick #thickfitchick #pcos #pcosweightloss #pcosfighter #pcosfitness #pcoslife #pcosweightlossjourney #gym #gymgirl #gymprogress #progress #gymlife #gymaddict #happy #motivated #motivation

Today I was reflecting on where I am today and where I was 2 years ago. It’s a continuous journey I’m on to become a healthier, stronger and a better version on myself. Having PCOS means I can’t drop weight easily, however in the past 2 years I have dropped almost 10kg and I am more motivated than ever. When it gets tough, keep going, keep pushing and don’t set yourself limitations because you won’t progress 💪🏼
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#weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #fitness #fitgirl #fitnessmotivation #fitnessjourney #fitthick #thickfitchick #pcos #pcosweightloss #pcosfighter #pcosfitness #pcoslife #pcosweightlossjourney #gym #gymgirl #gymprogress #progress #gymlife #gymaddict #happy #motivated #motivation

La avena facilita el tránsito intestinal, evitando el estreñimiento, gracias a su gran contenido de fibra insoluble 🥇🏆 @darlinjimenezmakeup 🍏🍎🍐🍊🍋🍈🍓🍇🍉🍌🍒🍑🥭🍍🥥🥦🥑🍆🍅🥝🥬🥒🌶🌽🥕🥗🍲 #algoliht  #merycristhmas🎄🎁🎉🎊🎀🎅⛄ #gymmotivation #gym #gymtime #gymgirl #gymlife #gymflow #gymlove #gymlifestyle #gymaddict #gyminspiration #gym💪💪

La avena facilita el tránsito intestinal, evitando el estreñimiento, gracias a su gran contenido de fibra insoluble 🥇🏆 @darlinjimenezmakeup 🍏🍎🍐🍊🍋🍈🍓🍇🍉🍌🍒🍑🥭🍍🥥🥦🥑🍆🍅🥝🥬🥒🌶🌽🥕🥗🍲 #algoliht #merycristhmas 🎄🎁🎉🎊🎀🎅⛄ #gymmotivation #gym #gymtime #gymgirl #gymlife #gymflow #gymlove #gymlifestyle #gymaddict #gyminspiration #gym 💪💪

⏮Throwback Thursday!!! The photo on the left was taken last year in Portugal in June. I was 2 stone and 10lbs down. I remember that like it was yesterday because I had already had in my head that I was going to join a gym the next month and my break up with my bf (at the time). Photo on the right: Forward a year later AND I’m feeling good, looking good (best I have looked in a long time), have a positive mindset, I’m focused, I know what I want, single & just loving life. I just have to keep going and go at my own pace. 
Remember this: ⬇️
Rome wasn’t built in a day, so don’t expect to reach your goal in a single day. 💪👏😄👏😄💪👏😄 “Any progress is STILL progress”
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#slimmingworld #mindset #positivemindset #slimmingworldfollowers #change #confidence #slimmingworldtransformation #swfoodblog #strongnotskinny #poser #progress #honoryourcurves #curvyfashion #determination  #slimmingworldstory #transformationthursday #weightlossaccount #progressnotperfection #weightlossjourney #slimmingworldmotivation #bodyimage #curvy #gymaddict #bodyconfidence #psblogger #plussizefitness #swinsta #dedication #everyBODYisbeautiful

⏮Throwback Thursday!!! The photo on the left was taken last year in Portugal in June. I was 2 stone and 10lbs down. I remember that like it was yesterday because I had already had in my head that I was going to join a gym the next month and my break up with my bf (at the time). Photo on the right: Forward a year later AND I’m feeling good, looking good (best I have looked in a long time), have a positive mindset, I’m focused, I know what I want, single & just loving life. I just have to keep going and go at my own pace.
Remember this: ⬇️
Rome wasn’t built in a day, so don’t expect to reach your goal in a single day. 💪👏😄👏😄💪👏😄 “Any progress is STILL progress”
_____________ 💜✨💜_______________
#slimmingworld #mindset #positivemindset #slimmingworldfollowers #change #confidence #slimmingworldtransformation #swfoodblog #strongnotskinny #poser #progress #honoryourcurves #curvyfashion #determination #slimmingworldstory #transformationthursday #weightlossaccount #progressnotperfection #weightlossjourney #slimmingworldmotivation #bodyimage #curvy #gymaddict #bodyconfidence #psblogger #plussizefitness #swinsta #dedication #everyBODYisbeautiful

Keeping it active today. After this we got a 2 hr. football practice to attend, oh and it’s 40 outside. Gonna have to run some routes!!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Stay consistent because one day being active will be a habit you won’t be able to live without!!! 🤔💭 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🏋🏼‍♂️ #motivation #motivationalquotes #motivational #inspiration #inspirational #inspirationalquotes #determination #determination #determined #workout #workoutmotivation #workouts #gym #gymmotivation #gymlife #gymtime #gymrat #gymaddict #gymfreak #gym #fit #fitness #fitnessmotivation #fitnessaddict #fitnesslife #fitlife #fitnessjourney #getfit #healthylifestyle

Keeping it active today. After this we got a 2 hr. football practice to attend, oh and it’s 40 outside. Gonna have to run some routes!!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Stay consistent because one day being active will be a habit you won’t be able to live without!!! 🤔💭 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🏋🏼‍♂️ #motivation #motivationalquotes #motivational #inspiration #inspirational #inspirationalquotes #determination #determination #determined #workout #workoutmotivation #workouts #gym #gymmotivation #gymlife #gymtime #gymrat #gymaddict #gymfreak #gym #fit #fitness #fitnessmotivation #fitnessaddict #fitnesslife #fitlife #fitnessjourney #getfit #healthylifestyle

Entreno duro no para gustarle a nadie, para gustarme a mi.
Hay días que me veo igual, me siento estancada, pero hay otros en los que veo notoriamente en 3 semanas un cambio enorme!
Si, entreno 4 horas por día todos los días y muchísima gente cree que estoy loca.
Amo entrenar, amo verme bien, porque es mi salud, es MI MEJOR VERSIÓN 💪
Y aún queda muchísimo más.
Pero hoy, me atrevo a decir que me veo en el espejo y me gusta lo que veo.
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#gymgirl #gym #mcfit #mcfitespaña #fit #fitnessgirl #fitness #fitgirl #girls #gymmotivation #liveyourlife #body #bodybuilding #networking #emprender #españa #gymlife #gymaddict #fitnessmotivation

Entreno duro no para gustarle a nadie, para gustarme a mi.
Hay días que me veo igual, me siento estancada, pero hay otros en los que veo notoriamente en 3 semanas un cambio enorme!
Si, entreno 4 horas por día todos los días y muchísima gente cree que estoy loca.
Amo entrenar, amo verme bien, porque es mi salud, es MI MEJOR VERSIÓN 💪
Y aún queda muchísimo más.
Pero hoy, me atrevo a decir que me veo en el espejo y me gusta lo que veo.
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#gymgirl #gym #mcfit #mcfitespaña #fit #fitnessgirl #fitness #fitgirl #girls #gymmotivation #liveyourlife #body #bodybuilding #networking #emprender #españa #gymlife #gymaddict #fitnessmotivation

Womens and Mens sports and fitness zone Mega sale with upto 95% off all orders for shopping with us at WEARESENIOR.COM

___________________________________  WEARESENIOR.COM #fitnessmotivation  #fit #fitwomen #gymday  #workoutclothes #workout #exercisemotivation #exercise #gymtime💪 #gymaddict #gymclothes #gymwear #dumbbells #dumbbellworkout #weights #circuittraining #gymequipment #boxing #boxinggloves #mma #womensfitness #mensfitness #getfit #boxer #boxingequipment #cycling #cyclist #bikes

Womens and Mens sports and fitness zone Mega sale with upto 95% off all orders for shopping with us at WEARESENIOR.COM

___________________________________ WEARESENIOR.COM #fitnessmotivation #fit #fitwomen #gymday #workoutclothes #workout #exercisemotivation #exercise #gymtime 💪 #gymaddict #gymclothes #gymwear #dumbbells #dumbbellworkout #weights #circuittraining #gymequipment #boxing #boxinggloves #mma #womensfitness #mensfitness #getfit #boxer #boxingequipment #cycling #cyclist #bikes

Kali ini saya share alternatif latihan untuk punggung yang biasa saya lakukan. Beban yg dipakai adalah berat badan kita sendiri. Namun kalau dirasa kurang menantang, boleh ikatkan beban (barbel atau apapun yg bisa) di pinggang. Lakukan perlahan dan jangan lupa atur nafas. Inhale saat turun, exhale saat naik. Selamat mencoba 😁

#personaltrainer #gyminfluencer #gymaddict #gymmotivation #likeforlikes #weekendvibes ##sixpacks #menhealth #healthyliving

Kali ini saya share alternatif latihan untuk punggung yang biasa saya lakukan. Beban yg dipakai adalah berat badan kita sendiri. Namun kalau dirasa kurang menantang, boleh ikatkan beban (barbel atau apapun yg bisa) di pinggang. Lakukan perlahan dan jangan lupa atur nafas. Inhale saat turun, exhale saat naik. Selamat mencoba 😁

#personaltrainer #gyminfluencer #gymaddict #gymmotivation #likeforlikes #weekendvibes # #sixpacks #menhealth #healthyliving

Size does matter #tbt

Size does matter #tbt

Unleash your inner ninja warrior and take the challenge to adapt a healthy lifestyle and get fit with our intensive workout routines. Here's your chance to motivate yourself with free trial classes in our swanky gym, equipped with the finest machines, trainers and nutritionist.

For more info call: 9811661215

#mgdysgym #fitness #discoveryourshape #stayfit #fitnesscoach #stayhealthy #motivation #strength #fitnessgoals #workout24 #fitnessmotivation #diet  #gymaddict #fitfam #bodybuilding #healthylifestyle #allfitnesstips #hardwork #nutritions #gains #supplements #proteins #transformation #yoga #abs #gurugram

Unleash your inner ninja warrior and take the challenge to adapt a healthy lifestyle and get fit with our intensive workout routines. Here's your chance to motivate yourself with free trial classes in our swanky gym, equipped with the finest machines, trainers and nutritionist.

For more info call: 9811661215

#mgdysgym #fitness #discoveryourshape #stayfit #fitnesscoach #stayhealthy #motivation #strength #fitnessgoals #workout24 #fitnessmotivation #diet #gymaddict #fitfam #bodybuilding #healthylifestyle #allfitnesstips #hardwork #nutritions #gains #supplements #proteins #transformation #yoga #abs #gurugram