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Chi cerca di ridimensionarti è incapace a contenerti.

Chi cerca di ridimensionarti è incapace a contenerti.

You know you're hooked when taking a rest day takes more discipline than working out.🤪
Vanaf donderdag niet meer kunnen trainen, omdat ik me niet lekker voel.🤧 Hoe graag ik vandaag er weer tegenaan wou gaan 💪🏻 houd ik toch nog even rust om me lichaam volledig te herstellen.🌱 Als je hard traint is rust echt belangrijk. Vooral als je lichaam het aangeeft. Hoe moeilijk het soms ook is om naar je lichaam te luisteren.😅 Wat trainen jullie vandaag? 🏋🏼‍♀️ Of zijn er nog meer mensen in de ziekenboeg?🤒

You know you're hooked when taking a rest day takes more discipline than working out.🤪
Vanaf donderdag niet meer kunnen trainen, omdat ik me niet lekker voel.🤧 Hoe graag ik vandaag er weer tegenaan wou gaan 💪🏻 houd ik toch nog even rust om me lichaam volledig te herstellen.🌱 Als je hard traint is rust echt belangrijk. Vooral als je lichaam het aangeeft. Hoe moeilijk het soms ook is om naar je lichaam te luisteren.😅 Wat trainen jullie vandaag? 🏋🏼‍♀️ Of zijn er nog meer mensen in de ziekenboeg?🤒

BRINGING YOU: OUR FAV NYC FACIALS ~ BY CATEGORY!
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UNDER $100~
💆🏼‍♀️ @CHILLHOUSE. — 50 min facials for $95. Cute, trendy spot in the LES with facials for all skin types!
💆🏼‍♀️ @MARIOBADESCU. — Located in Midtown East, they offer $65 facials with extractions & all. This is more of a clinic than a spa, but truly the best bang for your buck. When they offer samples at the end, say yes (!!!) - you’ll leave with a bag of really high quality goodies.
💆🏼‍♀️ @HEYDAYSKINCARE. — They offer 30 min express facials for $65 & 50 min for $95 - the 50 min includes extractions. Long hours, multiple locations and they use great products.
—
MEDICAL GRADE~
💆🏼‍♀️ @RUSSAKDERM. — The frequent flyer facial is a must: a custom creation of ours, that combines hydra-facial, extractions, red light therapy + derma-planing. Mention SWEATS for $150 off!
💆🏼‍♀️ @JTAVCLINICALSKINCARE. — They offer comprehensive, clinical facials in a stunning UES location. Pricey, but you will leave GLOWING! Totally trust their work.
—
HOLISTIC/NON-TOXIC~
💆🏼‍♀️ @JUSTBESKINLINE. — Negin is an absolute angel - she creates all her own products (you could eat them they’re so clean) & gives killers facials that are equally as spiritual as they are cleansing & reviving. Think crystals, energy work & meditative vibes.
💆🏼‍♀️ @PACIFICTOUCHNYC. — Another total angel, Nichola is SUCH a healer. Her facials are great for anyone suffering from acne in search of a holistic solution & healing support. These facials are like therapy & filled with so much TLC.
💆🏼‍♀️ @CAPBEAUTYDAILY. — A great non-toxic staple for facials in the West Village. They are comprehensive & relaxing + a great way to learn about non-toxic products that work for you. Plus, their store is AMAZING.
—
XX #ssssweats #facials #skincare

BRINGING YOU: OUR FAV NYC FACIALS ~ BY CATEGORY!

UNDER $100~
💆🏼‍♀️ @CHILLHOUSE . — 50 min facials for $95. Cute, trendy spot in the LES with facials for all skin types!
💆🏼‍♀️ @MARIOBADESCU . — Located in Midtown East, they offer $65 facials with extractions & all. This is more of a clinic than a spa, but truly the best bang for your buck. When they offer samples at the end, say yes (!!!) - you’ll leave with a bag of really high quality goodies.
💆🏼‍♀️ @HEYDAYSKINCARE . — They offer 30 min express facials for $65 & 50 min for $95 - the 50 min includes extractions. Long hours, multiple locations and they use great products.

MEDICAL GRADE~
💆🏼‍♀️ @RUSSAKDERM . — The frequent flyer facial is a must: a custom creation of ours, that combines hydra-facial, extractions, red light therapy + derma-planing. Mention SWEATS for $150 off!
💆🏼‍♀️ @JTAVCLINICALSKINCARE . — They offer comprehensive, clinical facials in a stunning UES location. Pricey, but you will leave GLOWING! Totally trust their work.

HOLISTIC/NON-TOXIC~
💆🏼‍♀️ @JUSTBESKINLINE . — Negin is an absolute angel - she creates all her own products (you could eat them they’re so clean) & gives killers facials that are equally as spiritual as they are cleansing & reviving. Think crystals, energy work & meditative vibes.
💆🏼‍♀️ @PACIFICTOUCHNYC . — Another total angel, Nichola is SUCH a healer. Her facials are great for anyone suffering from acne in search of a holistic solution & healing support. These facials are like therapy & filled with so much TLC.
💆🏼‍♀️ @CAPBEAUTYDAILY . — A great non-toxic staple for facials in the West Village. They are comprehensive & relaxing + a great way to learn about non-toxic products that work for you. Plus, their store is AMAZING.

XX #ssssweats #facials #skincare

🍂 𝔸𝕦𝕥𝕦𝕞𝕟 𝕚𝕤 𝕔𝕠𝕞𝕚𝕟𝕘 🍂 ~ 
#autumn #vibes #monday #fitfam #fitfamnl #fitdutchies #fitness #gym #gymlife #gymshark #gymsharkwomen #fitgirl #girlswholift #fitlife #ootd

🍂 𝔸𝕦𝕥𝕦𝕞𝕟 𝕚𝕤 𝕔𝕠𝕞𝕚𝕟𝕘 🍂 ~
#autumn #vibes #monday #fitfam #fitfamnl #fitdutchies #fitness #gym #gymlife #gymshark #gymsharkwomen #fitgirl #girlswholift #fitlife #ootd

Earlier, when I would miss my workouts even for 2 days I’d beat myself over it in my head and criticise myself to no extent. These, my friends, are the downsides of being obsessed. This, in fact, is obsessive. ⁣
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I haven’t worked out in 2 weeks now. It’s minimum another week till I can workout again because of my foot injury. And I feel nothing. ⁣
⁣
I miss working out, but I also know that right now my body’s cells need to fight for me to heal and not drain themselves. ⁣
⁣
Why I write this is, it’s not just me who goes through “OMG I didn’t workout I’m dying”. MOST people I know who workout are like this. They do feel guilty! ⁣
⁣
Previously I wrote about not to guilt trip when you eat food. Today, I’m going to tell you not to kill yourself overthinking. Let’s make fitness more holistic and not aesthetic. ⁣
⁣
Respect your body, no matter what. And it’ll respect you back ✨

Earlier, when I would miss my workouts even for 2 days I’d beat myself over it in my head and criticise myself to no extent. These, my friends, are the downsides of being obsessed. This, in fact, is obsessive. ⁣

I haven’t worked out in 2 weeks now. It’s minimum another week till I can workout again because of my foot injury. And I feel nothing. ⁣

I miss working out, but I also know that right now my body’s cells need to fight for me to heal and not drain themselves. ⁣

Why I write this is, it’s not just me who goes through “OMG I didn’t workout I’m dying”. MOST people I know who workout are like this. They do feel guilty! ⁣

Previously I wrote about not to guilt trip when you eat food. Today, I’m going to tell you not to kill yourself overthinking. Let’s make fitness more holistic and not aesthetic. ⁣

Respect your body, no matter what. And it’ll respect you back ✨

AKŞAM YEMEĞİ 🍽 18:00 | Herkese iyi akşamlar 🤗 Bu akşam yemeğimde 160 gram dana sote 🍅🥩, 1 fırın patates 🍟🥔, yarım bardak @fropietr kefir ve bir kaç salatalık turşusu vardı 🥒

AKŞAM YEMEĞİ 🍽 18:00 | Herkese iyi akşamlar 🤗 Bu akşam yemeğimde 160 gram dana sote 🍅🥩, 1 fırın patates 🍟🥔, yarım bardak @fropietr kefir ve bir kaç salatalık turşusu vardı 🥒

A gente já começa a semana trazendo verdades. Afinal, ela continua precisando ser dita, meus amigos.

O Rafael conseguiu resumir bem fatos que ainda são falados poucas vezes.
E ainda acrescento: Fisioterapeutas não vão te trazer qualidade de vida💁🏻‍♀️
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Quando passarmos a entender e praticar que a SUA parte é essencial no processo💥
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Como falei na minha última palestra: é simples, mas não é fácil.

Começa hoje, e vai pra academia que eu sei vc já pagou o plano anual.

Beijo nas crianças 😘
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#GabrielaAraújoFisio #SimplifiquesuaSegunda
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#fisioterapia #fisiocomamor #fisioporamor #50anosfisio #segunda #saude #gym #health #sedentarismo #obesidade #mindfullness

A gente já começa a semana trazendo verdades. Afinal, ela continua precisando ser dita, meus amigos.

O Rafael conseguiu resumir bem fatos que ainda são falados poucas vezes.
E ainda acrescento: Fisioterapeutas não vão te trazer qualidade de vida💁🏻‍♀️
.
Quando passarmos a entender e praticar que a SUA parte é essencial no processo💥
.
Como falei na minha última palestra: é simples, mas não é fácil.

Começa hoje, e vai pra academia que eu sei vc já pagou o plano anual.

Beijo nas crianças 😘
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#GabrielaAraújoFisio #SimplifiquesuaSegunda
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#fisioterapia #fisiocomamor #fisioporamor #50anosfisio #segunda #saude #gym #health #sedentarismo #obesidade #mindfullness

Most Recent

Me achany porque emagreci 2kg 🙈
Para alguns pode ser pouco mas tô na luta (quando os 30 vai chegando tudo fica mais difícil) haha. Mas é devagar e com muita dedicação que os resultados aparecem!
#foco #dedicacao #comerbem #saude #gym #projetoverao #sqn #corpusgym #segundafeira #fotonoespelhosim #medeixa

Me achany porque emagreci 2kg 🙈
Para alguns pode ser pouco mas tô na luta (quando os 30 vai chegando tudo fica mais difícil) haha. Mas é devagar e com muita dedicação que os resultados aparecem!
#foco #dedicacao #comerbem #saude #gym #projetoverao #sqn #corpusgym #segundafeira #fotonoespelhosim #medeixa

¡¡¡ AFILIACIONES GRATIS !!!
.NUESTRO ALIADO @FITNESSGYM_JM 
tiene afiliaciones GRATIS... .
Nuestro horario de trabajo es de LUNES a VIERNES 
de 6:30 am hasta las 8:00pm, LOS SABADOS Y FERIADOS DE 9:00 AM HASTA LA 1:00 PM
.
📍Ubicados en el primer piso del área social de la urbanización la pradera sector 
TIPURO-MATURÍN-MONAGAS-VENEZUELA
.
¡¡¡ TE ESPERAMOS !!!
*** MAXIMA SEGURIDAD *** para tu vehículo y agradables  instalaciones.
.
#FitnessGymJM
#LaPraderaMaturinTipuro 
#LoNuevoDeTipuro
#UrbLaPradera
#Tipuro
#Maturin
#Monagas
#Venezuela
#Gym
#GymTendencia
#Fitness
#Entrenamientos
#MaturinFit
#MaturinFitness
#MonagasFit
#MonagasFitness 
#OrienteFitness
#VenezuelaFitness
#VzlaFitness
#vzlaFit
#SomosTendenciaFitness
#TendenciaFit
#TendenciaFitness
#Tendencia

¡¡¡ AFILIACIONES GRATIS !!!
.NUESTRO ALIADO @FITNESSGYM_JM
tiene afiliaciones GRATIS... .
Nuestro horario de trabajo es de LUNES a VIERNES
de 6:30 am hasta las 8:00pm, LOS SABADOS Y FERIADOS DE 9:00 AM HASTA LA 1:00 PM
.
📍Ubicados en el primer piso del área social de la urbanización la pradera sector
TIPURO-MATURÍN-MONAGAS-VENEZUELA
.
¡¡¡ TE ESPERAMOS !!!
*** MAXIMA SEGURIDAD *** para tu vehículo y agradables instalaciones.
.
#FitnessGymJM
#LaPraderaMaturinTipuro
#LoNuevoDeTipuro
#UrbLaPradera
#Tipuro
#Maturin
#Monagas
#Venezuela
#Gym
#GymTendencia
#Fitness
#Entrenamientos
#MaturinFit
#MaturinFitness
#MonagasFit
#MonagasFitness
#OrienteFitness
#VenezuelaFitness
#VzlaFitness
#vzlaFit
#SomosTendenciaFitness
#TendenciaFit
#TendenciaFitness
#Tendencia

▫️▫️ L’orgueil d’un homme le conduit à sa perte. Pour être honoré, il faut d’abord se faire petit... ▫️▫️ .
#instagram #instagood #picoftheday #picture #photography #photo #fitness #fit #fitlife #lifestyle #black #motivation #sport #healthy #food #body #workout #nopainnogain #bodybuilding #gym #muscle #model #goodvibes #positivevibes #man #diet #challenge #game #france #usa

▫️▫️ L’orgueil d’un homme le conduit à sa perte. Pour être honoré, il faut d’abord se faire petit... ▫️▫️ .
#instagram #instagood #picoftheday #picture #photography #photo #fitness #fit #fitlife #lifestyle #black #motivation #sport #healthy #food #body #workout #nopainnogain #bodybuilding #gym #muscle #model #goodvibes #positivevibes #man #diet #challenge #game #france #usa

Así sean 30 minutos o 20 como me tocó hoy, no pares, no te rindas, ve a entrenar. ¡Gabiñe auuu! 😉 🐉🐾🐺 #gym #gymmotivation #gymlife #fit #fitness #fitnessmotivation @smartfitmx #fitnessboy #tricepsworkout #triceps #biceps #bicep

Así sean 30 minutos o 20 como me tocó hoy, no pares, no te rindas, ve a entrenar. ¡Gabiñe auuu! 😉 🐉🐾🐺 #gym #gymmotivation #gymlife #fit #fitness #fitnessmotivation @smartfitmx #fitnessboy #tricepsworkout #triceps #biceps #bicep

Caminho difícil, obstáculos cada vez complicados, porém sigo firme, não e não abaixo a cabeça para nenhum problema. Faço das dificuldades o meu ponto forte, pois é em cima delas que me fortaleço, em cima das dificuldades e dos problemas é onde aprendo, amadureço e cresço.
Para alguns o caminho da vitória é mais fácil, para outros o caminho e muito mais complicado, porém ambos lutam pelos mesmos sonhos, o que nos levam a sermos todos iguais. Humildade sempre para pode chegar em.qualquer lugar. #Deusnocomando #Gratidao

Caminho difícil, obstáculos cada vez complicados, porém sigo firme, não e não abaixo a cabeça para nenhum problema. Faço das dificuldades o meu ponto forte, pois é em cima delas que me fortaleço, em cima das dificuldades e dos problemas é onde aprendo, amadureço e cresço.
Para alguns o caminho da vitória é mais fácil, para outros o caminho e muito mais complicado, porém ambos lutam pelos mesmos sonhos, o que nos levam a sermos todos iguais. Humildade sempre para pode chegar em.qualquer lugar. #Deusnocomando #Gratidao

Скумбрия, польза которой состоит в большом содержании питательных веществ, имеет насыщенный биохимический состав. Это полезная рыба, которая содержит полезный холестерин. Людям, имеющим нарушения сердечно-сосудистой системы, высокую свертываемость крови и атеросклероз, рекомендуется мясо скумбрии.
Польза рыбы скумбрии состоит в высоком содержании фтора, жирных кислот «омега-3» и фосфора. Поскольку рыба оказывает антиоксидантное воздействие на организм, ее регулярное употребление снизит риск развития онкологических заболеваний.  В результате воздействия скумбрии на организм человека происходит:
* очищение и укрепление кровеносных сосудов;
* снятие суставной и головной боли;
* насыщение организма аминокислотами и полезными жирами;
* регулировка гормонального баланса;
* улучшение работы сердца, снятие спазм;
* омолаживание кожи и волос;
* улучшение мозгового кровообращения и памяти;
* укрепление костной системы;
* снижение уровня сахара в крови.
Польза скумбрии для женщин
На женский организм скумбрия действует благотворно. Доказано, что женщины, которые часто употребляют мясо скумбрии, реже болеют раком груди. Помимо этого, рыба восстанавливает и укрепляет ногти, волосы и хорошо влияет на кожу.

#персональныйтренерминск #персональныйтренер #тренажерныйзалминск #тренажерныйзал #тренировкивзале #gym #gymgirl #пп #правильноепитание #ешьихудей #тренировкавзале

Скумбрия, польза которой состоит в большом содержании питательных веществ, имеет насыщенный биохимический состав. Это полезная рыба, которая содержит полезный холестерин. Людям, имеющим нарушения сердечно-сосудистой системы, высокую свертываемость крови и атеросклероз, рекомендуется мясо скумбрии.
Польза рыбы скумбрии состоит в высоком содержании фтора, жирных кислот «омега-3» и фосфора. Поскольку рыба оказывает антиоксидантное воздействие на организм, ее регулярное употребление снизит риск развития онкологических заболеваний.  В результате воздействия скумбрии на организм человека происходит:
* очищение и укрепление кровеносных сосудов;
* снятие суставной и головной боли;
* насыщение организма аминокислотами и полезными жирами;
* регулировка гормонального баланса;
* улучшение работы сердца, снятие спазм;
* омолаживание кожи и волос;
* улучшение мозгового кровообращения и памяти;
* укрепление костной системы;
* снижение уровня сахара в крови.
Польза скумбрии для женщин
На женский организм скумбрия действует благотворно. Доказано, что женщины, которые часто употребляют мясо скумбрии, реже болеют раком груди. Помимо этого, рыба восстанавливает и укрепляет ногти, волосы и хорошо влияет на кожу.

#персональныйтренерминск #персональныйтренер #тренажерныйзалминск #тренажерныйзал #тренировкивзале #gym #gymgirl #пп #правильноепитание #ешьихудей #тренировкавзале

DOMENICA 10 NOVEMBRE le palestre INVICTUS ARENA organizzano un workshop con FABIO CAMILLI, ex nazionale giovanile di ginnastica artistica, campione Italiano e vice campione d'Europa di ginnastica aerobica sportiva.

NON PERDERE L'OCCASIONE E CHIEDI INFORMAZIONI IN SEGRETERIA O AI CONTATTI INDICATI NELLA LOCANDINA!

#staystrong #stayinvictus👍🏻👎🏼 #workshop #fabiocamillicoach #calisthenics #palestre_invictus_arena #postilimitati #prenota #passion #motivation #sport #gym #instagood #instalike #instafitness

DOMENICA 10 NOVEMBRE le palestre INVICTUS ARENA organizzano un workshop con FABIO CAMILLI, ex nazionale giovanile di ginnastica artistica, campione Italiano e vice campione d'Europa di ginnastica aerobica sportiva.

NON PERDERE L'OCCASIONE E CHIEDI INFORMAZIONI IN SEGRETERIA O AI CONTATTI INDICATI NELLA LOCANDINA!

#staystrong #stayinvictus 👍🏻👎🏼 #workshop #fabiocamillicoach #calisthenics #palestre_invictus_arena #postilimitati #prenota #passion #motivation #sport #gym #instagood #instalike #instafitness

Esteve presente na mega aula esgotadíssima de Body Pump, no Porto, no último dia 28 de setembro?

Este vídeo é para si! 😅🏋 #SolincaFamily #Solinca #gym #gymlife #gymmotivation #instagym #fitness #fitnessmotivation #workout #SmartFitness #megaaulasolinca
#bodypumpsolinca #bodypump

Esteve presente na mega aula esgotadíssima de Body Pump, no Porto, no último dia 28 de setembro?

Este vídeo é para si! 😅🏋 #SolincaFamily #Solinca #gym #gymlife #gymmotivation #instagym #fitness #fitnessmotivation #workout #SmartFitness #megaaulasolinca
#bodypumpsolinca #bodypump

Cada día es un regalo de Dios. No hay garantía del mañana. Eso me dice que vea lo bueno de cada día para aprovecharlo al máximo por siempre a tu lado @tonicamino ❤️🙏🐘 #funny #instapic #gym #lol #motivation #sky #baby #bestoftheday #cool #followforfollow #party #photo #model #music #girls #beach #cat #instagram #swag #sun #hair #vscocam #pretty #beauty #foodporn #instamood #f4f #amazing

Cada día es un regalo de Dios. No hay garantía del mañana. Eso me dice que vea lo bueno de cada día para aprovecharlo al máximo por siempre a tu lado @tonicamino ❤️🙏🐘 #funny #instapic #gym #lol #motivation #sky #baby #bestoftheday #cool #followforfollow #party #photo #model #music #girls #beach #cat #instagram #swag #sun #hair #vscocam #pretty #beauty #foodporn #instamood #f4f #amazing

First time to toddler gymnastics this morning & Arthur loved it! We will 100% be making this a weekly class. So much space & things for him climb, play & throw him self off - safely! .
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#toddlergymnastics #toddlergym #happyboy #toddlersofinstagram #toddlerlife #toddler #babyclasses #toddlerclasses #mumswithcameras #parenthood #parenthood_moments #17monthsold #motherhood #motherhoodunplugged #toddlermodel #modelbaby #happy #babyclasses #happy #fun #toddlerspam #babymodel #model #childmodel #learning #learn #gymnastics #babygym #gym

First time to toddler gymnastics this morning & Arthur loved it! We will 100% be making this a weekly class. So much space & things for him climb, play & throw him self off - safely! .
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#toddlergymnastics #toddlergym #happyboy #toddlersofinstagram #toddlerlife #toddler #babyclasses #toddlerclasses #mumswithcameras #parenthood #parenthood_moments #17monthsold #motherhood #motherhoodunplugged #toddlermodel #modelbaby #happy #babyclasses #happy #fun #toddlerspam #babymodel #model #childmodel #learning #learn #gymnastics #babygym #gym

🤩Und die Reise geht an...🤩
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Das erste Los ist in der Box.
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Die Chance eine Reise im Wert von 1500€ zu gewinnen war noch nie so hoch‼️
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Was musst Du dafür tun?🤔
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Ganz einfach: Werbe 2️⃣ Freunde🙋🏻‍♂️🙋🏼‍♀️
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Ist das alles? JA
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Also Freunde schnappen🙋🏽‍♀️🙋🏼‍♂️, anmelden📝, wegfliegen🛩🏖🏝🏜🏔⛩🕌🕍 #cleverfitsteinfurt #cleverfit #Steinfurt #burgsteinfurt #mitglieder #motivation #madebycleverfit #fitness #gym #lifestyle #bestemitglieder #gewinnen #placetobe #fitnessgehtimmer #weilwirskönnen #urlaub #reisen

🤩Und die Reise geht an...🤩
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Das erste Los ist in der Box.
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Die Chance eine Reise im Wert von 1500€ zu gewinnen war noch nie so hoch‼️
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Was musst Du dafür tun?🤔
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Ganz einfach: Werbe 2️⃣ Freunde🙋🏻‍♂️🙋🏼‍♀️
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Ist das alles? JA
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Also Freunde schnappen🙋🏽‍♀️🙋🏼‍♂️, anmelden📝, wegfliegen🛩🏖🏝🏜🏔⛩🕌🕍 #cleverfitsteinfurt #cleverfit #Steinfurt #burgsteinfurt #mitglieder #motivation #madebycleverfit #fitness #gym #lifestyle #bestemitglieder #gewinnen #placetobe #fitnessgehtimmer #weilwirskönnen #urlaub #reisen

#Repost @ultimategrandprix with @make_repost
・・・
BUY TICKETS BEFORE SELL OUT DISCOUNTED PRICE ON LINE WWW.FloridaSportFestival.com
GET 3 DAY FIBO EXPO ENTRANCE FOR FREE WITH BUYING UGP TICKET.

REGISTER FOR 2019 NPC ULTIMATE GRAND PRIX FIBO EXPO 
MIAMI BEACH CONVENTION CENTER 
OCTOBER 19th and WIN:
-FREE ENTRY TO ANY NATIONAL IN USA OR HOTEL AND ENTRY TO BERMUDA PRO QUALIFIER DECEMBER 7th
-CJ ELITE OLYMPIA SUIT
-HUGE AXE
-DURABODY CHAMPIONSHIP BELT -TIARA 
TOP 5 SWORDS FOR MASTERS, NOVICE, OPEN 
#bikini #figure #womensphysique #bodybuilding #classicphysique #mensphysique #health #fitness #fitnessexpo #gym #workout #healthylifestyle #miamibeachconventioncenter #miami

#Repost @ultimategrandprix with @make_repost
・・・
BUY TICKETS BEFORE SELL OUT DISCOUNTED PRICE ON LINE WWW.FloridaSportFestival.com
GET 3 DAY FIBO EXPO ENTRANCE FOR FREE WITH BUYING UGP TICKET.

REGISTER FOR 2019 NPC ULTIMATE GRAND PRIX FIBO EXPO
MIAMI BEACH CONVENTION CENTER
OCTOBER 19th and WIN:
-FREE ENTRY TO ANY NATIONAL IN USA OR HOTEL AND ENTRY TO BERMUDA PRO QUALIFIER DECEMBER 7th
-CJ ELITE OLYMPIA SUIT
-HUGE AXE
-DURABODY CHAMPIONSHIP BELT -TIARA
TOP 5 SWORDS FOR MASTERS, NOVICE, OPEN
#bikini #figure #womensphysique #bodybuilding #classicphysique #mensphysique #health #fitness #fitnessexpo #gym #workout #healthylifestyle #miamibeachconventioncenter #miami

Yooo corbin looks dope 
PC: @wrestlingamecenter

Yooo corbin looks dope
PC: @wrestlingamecenter

ESTÁ NA HORA DA MUDANÇA? TENHA UMA ATITUDE FERRENHA!!!! O combo Massa Muscular Extrema traz uma gama de produtos formulados com ativos primordiais exigidas por atletas, que buscam hipertrofia e definições em níveis máximos. Níveis de intensidade e esforço são rotina para os fisiculturistas autênticos. Com disciplina, eles mantêm o controle, cada aspecto do seu desenvolvimento: Dieta, treino e foco mental.

Desenvolvido para favorecer a realização de treinos de força em alta intensidade. Sua composição contém ingredientes energéticos, neuro-estimulantes e construtores, capazes de criar as, condições físicas adequadas à realização de treinos intensos retardando o desgaste físico e mantendo o alerta mental até o fim da sessão de treinamento, e um alto poder de construir massa muscular bruta.

Composição do combo: > 1 Carnibol (907g) – Integral Médica > 1 Évora PW (150g) – Integral Médica > 1 Dark Bar (90g) – Integral Médica > 1 ZMA Melaton (120 caps) – Nutry Power > 1 BCAA Pro Séries (60 caps) – Atlhetica Nutrition > 1 Coqueteleira Transparente (600ml) 
O TEMPO ESTÁ CURTO? VOCÊ NÃO PODE PERDER MAIS TEMPO!

ADQUIRA JÁ SEU COMBO MASSA MUSCULAR EXTREMA E SEJA VOCÊ A DIFERENÇA.

DE:322,50 
POR: 249,90 
LINK: https://www.saxsuplementos.com.br/produto/combo-massa-muscular-extrema/2448698 
#suplementos #suplementosbarato #lojadesuplementos #body #bodybuilding #gym #treino #dieta #combodesuplementos #integralmedica #darkness #evora #carnibol #zma #musculaçao #nopainnogain #trainhard #Gohard #nutricao #nutricaoesportiva #saxsuplementos

ESTÁ NA HORA DA MUDANÇA? TENHA UMA ATITUDE FERRENHA!!!! O combo Massa Muscular Extrema traz uma gama de produtos formulados com ativos primordiais exigidas por atletas, que buscam hipertrofia e definições em níveis máximos. Níveis de intensidade e esforço são rotina para os fisiculturistas autênticos. Com disciplina, eles mantêm o controle, cada aspecto do seu desenvolvimento: Dieta, treino e foco mental.

Desenvolvido para favorecer a realização de treinos de força em alta intensidade. Sua composição contém ingredientes energéticos, neuro-estimulantes e construtores, capazes de criar as, condições físicas adequadas à realização de treinos intensos retardando o desgaste físico e mantendo o alerta mental até o fim da sessão de treinamento, e um alto poder de construir massa muscular bruta.

Composição do combo: > 1 Carnibol (907g) – Integral Médica > 1 Évora PW (150g) – Integral Médica > 1 Dark Bar (90g) – Integral Médica > 1 ZMA Melaton (120 caps) – Nutry Power > 1 BCAA Pro Séries (60 caps) – Atlhetica Nutrition > 1 Coqueteleira Transparente (600ml)
O TEMPO ESTÁ CURTO? VOCÊ NÃO PODE PERDER MAIS TEMPO!

ADQUIRA JÁ SEU COMBO MASSA MUSCULAR EXTREMA E SEJA VOCÊ A DIFERENÇA.

DE:322,50
POR: 249,90
LINK: https://www.saxsuplementos.com.br/produto/combo-massa-muscular-extrema/2448698
#suplementos #suplementosbarato #lojadesuplementos #body #bodybuilding #gym #treino #dieta #combodesuplementos #integralmedica #darkness #evora #carnibol #zma #musculaçao #nopainnogain #trainhard #Gohard #nutricao #nutricaoesportiva #saxsuplementos

Always be a work in Progress. 💪
#fitness #gym #workout

Always be a work in Progress. 💪
#fitness #gym #workout

Boa tarde!!!!!
Primeiramente dê dois cliques rápidos na tela!!!
Acho que estou ficando velha porque gosto de tudo que tem nessa lista kkkkkkkkk
.
Caso queira aprender o melhor método para conseguir seu corpo dos sonhos
em tempo recorde sem precisar sofrer e fazer coisas malucas igual nos mostram por ai, clique no link azul da nossa biografia e acesse aos conteúdos VIPS que disponibilizamos para você acessar
Lá você vai aprender: ✅Como usar suas roupas a seu favor e causar muito mais impacto ao passar
✅As melhores receitas fit para secar o corpo em tempo recorde
✅Exercícios de 5 minutos que vão definir seu corpo como nunca
✅Como adaptar seu treino ao seu corpo

Para acessar mais rápido clique aqui → @mudandodevidaoficial10

Boa tarde!!!!!
Primeiramente dê dois cliques rápidos na tela!!!
Acho que estou ficando velha porque gosto de tudo que tem nessa lista kkkkkkkkk
.
Caso queira aprender o melhor método para conseguir seu corpo dos sonhos
em tempo recorde sem precisar sofrer e fazer coisas malucas igual nos mostram por ai, clique no link azul da nossa biografia e acesse aos conteúdos VIPS que disponibilizamos para você acessar
Lá você vai aprender: ✅Como usar suas roupas a seu favor e causar muito mais impacto ao passar
✅As melhores receitas fit para secar o corpo em tempo recorde
✅Exercícios de 5 minutos que vão definir seu corpo como nunca
✅Como adaptar seu treino ao seu corpo

Para acessar mais rápido clique aqui → @mudandodevidaoficial10

Eres el motor y el amor de mi vida y esa medalla es tuya hija te amo! #fitness #gym #bodybuilding #menphysique #classicphysique #shine #family

Eres el motor y el amor de mi vida y esa medalla es tuya hija te amo! #fitness #gym #bodybuilding #menphysique #classicphysique #shine #family

Well I think my time here is up. Need a new environment to take my workout to the next level. New gym tomorrow. #gym #workout #work #arms #legs #triceps #columbus

Well I think my time here is up. Need a new environment to take my workout to the next level. New gym tomorrow. #gym #workout #work #arms #legs #triceps #columbus

Our motto is #mindovrmatter . When you are faced with a tough challenge mentality or physically, it’s up to you to decide if you are going to let that stand in your way and defeat you. 
#mindovrmatter #clothingbrand #brand #clothes #gym #fun #hardwork #fitness #lifestyle #ovrcme

Our motto is #mindovrmatter . When you are faced with a tough challenge mentality or physically, it’s up to you to decide if you are going to let that stand in your way and defeat you.
#mindovrmatter #clothingbrand #brand #clothes #gym #fun #hardwork #fitness #lifestyle #ovrcme

❤❤❤❤❤GIVEAWAY ❤❤❤❤❤
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Σε συνεργασία με την @casualo.gr σας έχουμε ένα τέλειο διαγωνισμό με 1 τυχερή.  Μια υπέροχη πιτζάμα.🎈Για να μπείτε στο Διαγωνισμό:

1🔸️follow @casualo.gr  και @xristinakarapiperi 
2🔸️like στο post 
3🔸️tag 1 φίλες σου ••Ο διαγωνισμός λήγει 22/10/2019.••
Καλή επιτυχία σε όλους!❤
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.#fit#fitness#gym#fashionable#lifestyle#followme#queen#smile#sun#summer#fashion#style#photo#photography#instagram#instalike#instagood#life#healthy#beautiful#day#followme#like#throwback#greece#amazing#smiles

❤❤❤❤❤GIVEAWAY ❤❤❤❤❤
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.
Σε συνεργασία με την @casualo.gr σας έχουμε ένα τέλειο διαγωνισμό με 1 τυχερή. Μια υπέροχη πιτζάμα.🎈Για να μπείτε στο Διαγωνισμό:

1🔸️follow @casualo.gr και @xristinakarapiperi
2🔸️like στο post
3🔸️tag 1 φίλες σου ••Ο διαγωνισμός λήγει 22/10/2019.••
Καλή επιτυχία σε όλους!❤
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.
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. #fit #fitness #gym #fashionable #lifestyle #followme #queen #smile #sun #summer #fashion #style #photo #photography #instagram #instalike #instagood #life #healthy #beautiful #day #followme #like #throwback #greece #amazing #smiles

Biceps are like ornaments on a Christmas tree #gym #workout

Biceps are like ornaments on a Christmas tree #gym #workout

Slow and steady wins the race... .
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I swear, during each workout, each second, the Afrikaans thought that goes through my head is: How do you eat an elephant.. piece by piece! .
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#bbg #bbgwomen #bbgtransformation #bbgprogress #BBGCommunity #sweat #sweatwithkayla #sweatnation #weightloss #weightlossjourney #progress #consistency #balance #icandothis #positivity #fit #fitness #fitnessmotivation #fitnessgirl #gym #gymlife #gymmotivation #gymgirls

Slow and steady wins the race... .
.
I swear, during each workout, each second, the Afrikaans thought that goes through my head is: How do you eat an elephant.. piece by piece! .
.
#bbg #bbgwomen #bbgtransformation #bbgprogress #BBGCommunity #sweat #sweatwithkayla #sweatnation #weightloss #weightlossjourney #progress #consistency #balance #icandothis #positivity #fit #fitness #fitnessmotivation #fitnessgirl #gym #gymlife #gymmotivation #gymgirls

New mens range coming soon

New mens range coming soon

#RyansMidLifeCrisis Week 22 - Jared Leto

I missed last week because I was out of town for work, I’m sorry. I know you guys sit by your phone waiting furthers to pop on Instagram. I hit a slump but I’m getting back on track. 15% body fat here. Probably need to cut that in half to look like Brad Pitt from “Snatch” but I’ll get there.

#RyansMidLifeCrisis Week 22 - Jared Leto

I missed last week because I was out of town for work, I’m sorry. I know you guys sit by your phone waiting furthers to pop on Instagram. I hit a slump but I’m getting back on track. 15% body fat here. Probably need to cut that in half to look like Brad Pitt from “Snatch” but I’ll get there.