#growth

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Ready to launch your business? Only $10, link in bio✨

Ready to launch your business? Only $10, link in bio✨

Yessssss 🙌 double tap if you are working on yourself ❣️ Keep on doing the inner work.Tag someone who’s sporting a lovely ‘Growth’ recently! 💕
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#selfcare#womeninbusiness#sheconquers#businesswomen#womensupportingwomen#growth#neversettle#knowyourworth#bossladies#womenbiz#focused#girlpower#femalepreneur#businesswomen#dailyquotes#standards#heal#generationaltrauma#conquer#dailyinspiration#trauma#girlboss#quoteoftheday#strongwomen#selfworth#growthmindset #boundaries

Yessssss 🙌 double tap if you are working on yourself ❣️ Keep on doing the inner work.Tag someone who’s sporting a lovely ‘Growth’ recently! 💕
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#selfcare #womeninbusiness #sheconquers #businesswomen #womensupportingwomen #growth #neversettle #knowyourworth #bossladies #womenbiz #focused #girlpower #femalepreneur #businesswomen #dailyquotes #standards #heal #generationaltrauma #conquer #dailyinspiration #trauma #girlboss #quoteoftheday #strongwomen #selfworth #growthmindset #boundaries

So much of who we think we are is the movement of old patterns in our mind, reactions that reinforce particular behaviors depending on the situations that arise. These mental movements happen rather quickly and strengthen our sense of identity - our habits, whether they support our happiness or not, come together to build our character.

Some may say, well this is who I am, but as our awareness grows we come to understand that 'who I am' is not stagnant or permanent, it is a dynamic accumulation that comes together to create a momentary phenomenon. The mind’s ability to change is one of our greatest powers. When we work toward changing ourselves there may be times where we struggle because a particular habit is so deeply entrenched in our identity.

So much of our internal struggle comes from not embracing change. Our tension decreases when we understanding that change is happening at every level, from the atomic, to the biological, to the mental. A human being is composed of moving parts. Our identity is no different, it is a dynamic phenomenon, similar to a river — flowing, moving, expanding, roaring, weaving, all the time with power and all the time with the potential to change. Do not limit yourself to a static understanding of who you are, release the conditioned boundaries and be free.

Self-improvement does not happen overnight; it is a long-term process. If we continue working on ourselves diligently and have a good tool that helps us release the patterns that cause us misery, then we will ultimately succeed in changing ourselves for the better. The deepest part of letting go does not happen when we intellectualize, it happens when we have a tool, like a good meditation technique, that takes us into the subconscious to release the tension that is in there.

Sending love to all beings. May we all find a practice that really helps us let go at the deepest levels. May we all be happy and free. 🙏🏽🌎 #yungpueblo

So much of who we think we are is the movement of old patterns in our mind, reactions that reinforce particular behaviors depending on the situations that arise. These mental movements happen rather quickly and strengthen our sense of identity - our habits, whether they support our happiness or not, come together to build our character.

Some may say, well this is who I am, but as our awareness grows we come to understand that 'who I am' is not stagnant or permanent, it is a dynamic accumulation that comes together to create a momentary phenomenon. The mind’s ability to change is one of our greatest powers. When we work toward changing ourselves there may be times where we struggle because a particular habit is so deeply entrenched in our identity.

So much of our internal struggle comes from not embracing change. Our tension decreases when we understanding that change is happening at every level, from the atomic, to the biological, to the mental. A human being is composed of moving parts. Our identity is no different, it is a dynamic phenomenon, similar to a river — flowing, moving, expanding, roaring, weaving, all the time with power and all the time with the potential to change. Do not limit yourself to a static understanding of who you are, release the conditioned boundaries and be free.

Self-improvement does not happen overnight; it is a long-term process. If we continue working on ourselves diligently and have a good tool that helps us release the patterns that cause us misery, then we will ultimately succeed in changing ourselves for the better. The deepest part of letting go does not happen when we intellectualize, it happens when we have a tool, like a good meditation technique, that takes us into the subconscious to release the tension that is in there.

Sending love to all beings. May we all find a practice that really helps us let go at the deepest levels. May we all be happy and free. 🙏🏽🌎 #yungpueblo

Everything we do, think and say determines the person we are becoming. I’ve been thinking a lot lately about the kind of person I would like to be for my daughter. Ive started to catch myself when I begin to compare, when I feel left out, when I notice the time I’m spending on my phone negatively impacting my mood, when I try to convince myself I’m not enough. Yes, I still regularly fight with my shadows, but I’m much more aware of them. I do my best to keep them where I can see them. I recently heard of a Carl Jung quote that says: “Keep your shadows in front of you—they can only take you down from behind.” Self talk affects every aspect of our lives, with our thoughts either working for or against us. It is our thoughts and words that are creating our future experiences. I want Saya to learn early on that her inner dialogue will project her external realities. She watches me so closely I know she is forming a massive part of her understanding of the world through me. She may not hear my thoughts but she witnesses the fluctuations of my emotions.

In an attempt to be more accountable for my life, I’ve started to question the validity of my thoughts - and if they are not helping me in any way, I challenge myself to turn them around. If we don’t change the way we think, our lives won’t change and self criticism will merely reinforce the very thought patterns we want to change.

When we can align our thoughts, words and actions with purpose our life can go wherever we choose to take it. I want Saya to live with purpose. To live on her own terms. To know her hands are on the steering wheel. She’s in control.

Everything we do, think and say determines the person we are becoming. I’ve been thinking a lot lately about the kind of person I would like to be for my daughter. Ive started to catch myself when I begin to compare, when I feel left out, when I notice the time I’m spending on my phone negatively impacting my mood, when I try to convince myself I’m not enough. Yes, I still regularly fight with my shadows, but I’m much more aware of them. I do my best to keep them where I can see them. I recently heard of a Carl Jung quote that says: “Keep your shadows in front of you—they can only take you down from behind.” Self talk affects every aspect of our lives, with our thoughts either working for or against us. It is our thoughts and words that are creating our future experiences. I want Saya to learn early on that her inner dialogue will project her external realities. She watches me so closely I know she is forming a massive part of her understanding of the world through me. She may not hear my thoughts but she witnesses the fluctuations of my emotions.

In an attempt to be more accountable for my life, I’ve started to question the validity of my thoughts - and if they are not helping me in any way, I challenge myself to turn them around. If we don’t change the way we think, our lives won’t change and self criticism will merely reinforce the very thought patterns we want to change.

When we can align our thoughts, words and actions with purpose our life can go wherever we choose to take it. I want Saya to live with purpose. To live on her own terms. To know her hands are on the steering wheel. She’s in control.

Take this however you may need it today, tomorrow, and always:
It's okay to not know yet.✨

Take this however you may need it today, tomorrow, and always:
It's okay to not know yet.✨

Don't forget the things we take for granted.

Don't forget the things we take for granted.

Type ‘YES’ if you agree! Your partner should be supporting you and pushing you to grow. 👥

Type ‘YES’ if you agree! Your partner should be supporting you and pushing you to grow. 👥

Something I wrote for my beautiful cousin @tatloewen - who is also my tattoo artist (I say that like I’m gonna cover myself in tattoos 😂🤔 - kidding Mom. Just one more) ———————————————————-#folllowme #letgo #growth #bookstagram #flowergram #movingforward #alwaysforward #poem #poetry #spilledink #quote #words #willingness #writing #writingcommunity #wordsmith #micropoetry #movingon #instaquote #thepoetrybandit #poets #art #writerslife #heysiri #her #she #moon #tulips #dutchgirl

Something I wrote for my beautiful cousin @tatloewen - who is also my tattoo artist (I say that like I’m gonna cover myself in tattoos 😂🤔 - kidding Mom. Just one more) ———————————————————- #folllowme #letgo #growth #bookstagram #flowergram #movingforward #alwaysforward #poem #poetry #spilledink #quote #words #willingness #writing #writingcommunity #wordsmith #micropoetry #movingon #instaquote #thepoetrybandit #poets #art #writerslife #heysiri #her #she #moon #tulips #dutchgirl

Did you start executing on your big idea already? What is keeping you from it? Let us know.

Did you start executing on your big idea already? What is keeping you from it? Let us know.

Most Recent

“Thankfulness is the quickest path to joy.” -Jefferson Bethlehem 🌱Happy 3yr. Loc Anniversary to me!🌱😘 Finally colored my babies and loving😍 the ginger vibes. 
The journey continues... #NaturallyChicLocs #growth #patience #trust #selflove #locjourney #retwist 
#trusttheprocess #womenwithlocs #naturalhair #empowerment #teamlocs #atlanta #thicklocs #locnation #wcw #loveyourself #thankful #loclivin #penguinlove #ginger  #gingerhair

“Thankfulness is the quickest path to joy.” -Jefferson Bethlehem 🌱Happy 3yr. Loc Anniversary to me!🌱😘 Finally colored my babies and loving😍 the ginger vibes.
The journey continues... #NaturallyChicLocs #growth #patience #trust #selflove #locjourney #retwist
#trusttheprocess #womenwithlocs #naturalhair #empowerment #teamlocs #atlanta #thicklocs #locnation #wcw #loveyourself #thankful #loclivin #penguinlove #ginger #gingerhair

💫 Okayyyyyyyyyyyyyyyyyyy

💫 Okayyyyyyyyyyyyyyyyyyy

Posted @withregram • @the_rad_movement At certain points in life we realize that our job is to be our unique and authentic self. Most times that doesn’t fit into others cookie cutter image of us as humans. Sometimes that can cause discord...but fret not, for you are made to be the beautiful, one of a kind, intricate, delicate, complicated being that you are! So just mellow down, get back to knowing your truth, and sip on some inner peace! Oh and side note. What this looks like and feels like are different stories lol. This finding your peace, can be a messy process, so don’t be yourself up if you’re not perfect!😘🤍💗🦾 #theradmovement #imradandsoareyou #rad #imrad #lessons #lessonslearned #lifelessons  #growth #personalprogress #iknowmytruth #flow #sorrynotsorry

Posted @withregram@the_rad_movement At certain points in life we realize that our job is to be our unique and authentic self. Most times that doesn’t fit into others cookie cutter image of us as humans. Sometimes that can cause discord...but fret not, for you are made to be the beautiful, one of a kind, intricate, delicate, complicated being that you are! So just mellow down, get back to knowing your truth, and sip on some inner peace! Oh and side note. What this looks like and feels like are different stories lol. This finding your peace, can be a messy process, so don’t be yourself up if you’re not perfect!😘🤍💗🦾 #theradmovement #imradandsoareyou #rad #imrad #lessons #lessonslearned #lifelessons #growth #personalprogress #iknowmytruth #flow #sorrynotsorry

“True forgiveness is when you can say, ‘Thank you for that experience.’” - Oprah
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Forgiveness is difficult! Oftentimes forgiveness feels like allowing someone to get away with what has happened, it feels like giving up, or maybe excusing bad behavior.
•
But forgiveness is a path to freedom for the forgiver. Michael Bernard Beckwith said, “A lack of forgiveness is a form of self-abuse.” And isn’t that the truth? When we don’t forgive, we suffer! And while the pain of the situation is unable to be avoided, how much we suffer is up to us. •
The lovely @heymichellerobinson and I are teaching a class on forgiveness next week and I hope you’ll come! This class will offer immediately applicable steps for practicing forgiveness as it applies to YOUR life! Check my stories for more information and RSVP for your spot at the link in my bio 🖤
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#forgiveness #forgiveyourself #practicemakesprogress #progressnotperfection #lifecoaching #lifecoach #wellness #growthmindset #sitwithit #feelings #selflove #personaldevelopment #growth #dothework

“True forgiveness is when you can say, ‘Thank you for that experience.’” - Oprah

Forgiveness is difficult! Oftentimes forgiveness feels like allowing someone to get away with what has happened, it feels like giving up, or maybe excusing bad behavior.

But forgiveness is a path to freedom for the forgiver. Michael Bernard Beckwith said, “A lack of forgiveness is a form of self-abuse.” And isn’t that the truth? When we don’t forgive, we suffer! And while the pain of the situation is unable to be avoided, how much we suffer is up to us. •
The lovely @heymichellerobinson and I are teaching a class on forgiveness next week and I hope you’ll come! This class will offer immediately applicable steps for practicing forgiveness as it applies to YOUR life! Check my stories for more information and RSVP for your spot at the link in my bio 🖤




#forgiveness #forgiveyourself #practicemakesprogress #progressnotperfection #lifecoaching #lifecoach #wellness #growthmindset #sitwithit #feelings #selflove #personaldevelopment #growth #dothework

fake news cause i’m actually in sweats doing a paper but happy wednesday 🦋🤍

fake news cause i’m actually in sweats doing a paper but happy wednesday 🦋🤍

People want to be authentic or real or their true selves. These qualities are impossible to measure. Some of the most inauthentic people believe they’re authentic. A more helpful criteria to self-assess would be digging out the two dihcotomic parts living within us: the creative self vs the destructive self. As an example, think about your previous relationships: did you grow them or destroy them? Look at your work, is it flourishing or whitening? Look at yourself in the mirror, are you liking what you see more or less? Are there smiles or tears left behind in the wake of your life? The universe, and the cycle of life, run on the processes of creation and destruction. Applicable to our lives, interconnections with each other and Mother itself. Do you have the courage to face your personal truth? After all, one needs the other in the complex unfolding of life. How do you balance them? •
#balance #attunement #growth #evolution #yinyang #truth #creation •
— 📸 by @kosmik899_

People want to be authentic or real or their true selves. These qualities are impossible to measure. Some of the most inauthentic people believe they’re authentic. A more helpful criteria to self-assess would be digging out the two dihcotomic parts living within us: the creative self vs the destructive self. As an example, think about your previous relationships: did you grow them or destroy them? Look at your work, is it flourishing or whitening? Look at yourself in the mirror, are you liking what you see more or less? Are there smiles or tears left behind in the wake of your life? The universe, and the cycle of life, run on the processes of creation and destruction. Applicable to our lives, interconnections with each other and Mother itself. Do you have the courage to face your personal truth? After all, one needs the other in the complex unfolding of life. How do you balance them? •
#balance #attunement #growth #evolution #yinyang #truth #creation
— 📸 by @kosmik899_

🎥 👉🏿@shedares2succeed Louder sis for the ladies at the back🗣🗣. We all need to do better. 🙌🏿🙌🏿 @komeolori
Couldn't have said is better. 👌🏾👌🏾. Tag your growth sister and share your thoughts.👇🏿
.  I find the relationship between Oprah and Michelle Obama very attractive. 
__
2 powerful women who are not afraid of each other’s greatness. This is how #womensupportingwomen should look. 
__
Yet everywhere, I am seeing women who claim to be interested in supporting and building quality relationships with other women but their outlook stinks.
__
Let me explain:
🙋🏽‍♀️
You want to have power friendships but you are focusing on the wrong things: ❌ How rich does she look?
❌ What car does she drive?
❌ Is she wearing luxury brands? Gucci, Prada etc 🙄🙄
❌ How often does she go on holiday? ❌ Is she from a wealthy family? ❌ Does she have connections that you can benefit from and many more superficial things. 
__
You are so concerned about YOU, your likes, wants , need even before you’ve said hello 👋.
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This is the crust: 
Every friendship/relationship should be a 2 way street. You should be more concerned about what you have to offer the other party instead of micro- scoping her. Because if she has everything and knows everything then why would she want to be friends with you? 
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This is why people chase after celebrities but rarely get noticed. 
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Find another woman that you can grow with. ⭐️ Even if it is her wacky makeup you can help fix, do so from a place of love and adding value. Contribute freely to her life, support her business, show up for her, love her.
M one day, you can stand on platforms that celebrate you both. .
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#womensupportingwomen #powerfulwomen #growth #growthmindset #friendship #focus #michelleobama #oprah #women #empower #empowerment #womenempoweringwomen #strongwomen #supportingotherwomen #celebratingeachother #buildingrelationships #buildingmeaningfulrelationships #africanmommy #africanqueens #supportingyoursister #womenempowerment #empoweredwomen

🎥 👉🏿@shedares2succeed Louder sis for the ladies at the back🗣🗣. We all need to do better. 🙌🏿🙌🏿 @komeolori
Couldn't have said is better. 👌🏾👌🏾. Tag your growth sister and share your thoughts.👇🏿
. I find the relationship between Oprah and Michelle Obama very attractive.
__
2 powerful women who are not afraid of each other’s greatness. This is how #womensupportingwomen should look.
__
Yet everywhere, I am seeing women who claim to be interested in supporting and building quality relationships with other women but their outlook stinks.
__
Let me explain:
🙋🏽‍♀️
You want to have power friendships but you are focusing on the wrong things: ❌ How rich does she look?
❌ What car does she drive?
❌ Is she wearing luxury brands? Gucci, Prada etc 🙄🙄
❌ How often does she go on holiday? ❌ Is she from a wealthy family? ❌ Does she have connections that you can benefit from and many more superficial things.
__
You are so concerned about YOU, your likes, wants , need even before you’ve said hello 👋.
__
This is the crust:
Every friendship/relationship should be a 2 way street. You should be more concerned about what you have to offer the other party instead of micro- scoping her. Because if she has everything and knows everything then why would she want to be friends with you?
__
This is why people chase after celebrities but rarely get noticed.
__
Find another woman that you can grow with. ⭐️ Even if it is her wacky makeup you can help fix, do so from a place of love and adding value. Contribute freely to her life, support her business, show up for her, love her.
M one day, you can stand on platforms that celebrate you both. .
.
.

#womensupportingwomen #powerfulwomen #growth #growthmindset #friendship #focus #michelleobama #oprah #women #empower #empowerment #womenempoweringwomen #strongwomen #supportingotherwomen #celebratingeachother #buildingrelationships #buildingmeaningfulrelationships #africanmommy #africanqueens #supportingyoursister #womenempowerment #empoweredwomen

Feeling numb and dissociated the past days so here's a pic of when I felt happy and full✨

Wanting to feel it all but also fearing exactly that  more than anything is a mild struggle. Lol.

I'm not good at accepting things the way they are, but I'm learning. Accepting that whatever we feel or not feel is temporary. Accepting that emotions are visitors.
Accepting that emotions can't be controlled.
Accepting that there are no good or bad emotions - the only thing that really matters in the end is what they do with us. What reaction do they cause and why.

Accepting it's life and not a wish granting factory✨

Feeling numb and dissociated the past days so here's a pic of when I felt happy and full✨

Wanting to feel it all but also fearing exactly that more than anything is a mild struggle. Lol.

I'm not good at accepting things the way they are, but I'm learning. Accepting that whatever we feel or not feel is temporary. Accepting that emotions are visitors.
Accepting that emotions can't be controlled.
Accepting that there are no good or bad emotions - the only thing that really matters in the end is what they do with us. What reaction do they cause and why.

Accepting it's life and not a wish granting factory✨

Today at community service I had the honor of explaining and spreading awareness about what my Tourette’s Syndrome is. If you don’t already know Tourette’s is a combination of motor tics and vocal tics. The woman I was talking too truly made my day because she told to never stop learning and never stop educating, and that is something that I will never stop doing!! I love being able to help out others and they don’t treat me any differently from anybody else due to my Tourette’s. I will continue using my platform to inspire, create, and spread awareness. I hope everyone’s year is starting off great. Have a blessed day, thanks for all of your support.❤️ #tics #tourettesyndrome #tourettes #turretts #tictok #tic #toc #faith #love #journey #abilitynotdisability #growth #community #passion #awareness

Today at community service I had the honor of explaining and spreading awareness about what my Tourette’s Syndrome is. If you don’t already know Tourette’s is a combination of motor tics and vocal tics. The woman I was talking too truly made my day because she told to never stop learning and never stop educating, and that is something that I will never stop doing!! I love being able to help out others and they don’t treat me any differently from anybody else due to my Tourette’s. I will continue using my platform to inspire, create, and spread awareness. I hope everyone’s year is starting off great. Have a blessed day, thanks for all of your support.❤️ #tics #tourettesyndrome #tourettes #turretts #tictok #tic #toc #faith #love #journey #abilitynotdisability #growth #community #passion #awareness

Intro Video.. The start of something is better than not starting something at all. 
#intro
#video
#growth
#power
#stand 
#believe 
#bold
#love 
#conquers
#goals

Intro Video.. The start of something is better than not starting something at all.
#intro
#video
#growth
#power
#stand
#believe
#bold
#love
#conquers
#goals

Having the right people handling your business is vital for your growth. TDA2 is full of talented and dedicated individuals that will make all the difference in all the right places. 🌟⠀
#TDA2 #Growth #DigitalMarketing #SocialMediaMarketing #ThursdayMotivation

Having the right people handling your business is vital for your growth. TDA2 is full of talented and dedicated individuals that will make all the difference in all the right places. 🌟⠀
#TDA2 #Growth #DigitalMarketing #SocialMediaMarketing #ThursdayMotivation

Waste of fuckin gas and time. The lady at the office knew my ID was cracked yet didnt tell me shit. Im🤞🏽this close to going back to robbing you bitch ass niggas. Idc no mo son #views #kingshxt #pvo #growth #AREA31 #brixkboy

Waste of fuckin gas and time. The lady at the office knew my ID was cracked yet didnt tell me shit. Im🤞🏽this close to going back to robbing you bitch ass niggas. Idc no mo son #views #kingshxt #pvo #growth #AREA31 #brixkboy

Enjoy being you and all that being you means! Everyone is entitled to their opinion, but that doesn't mean they're right! #selfbelief #selfcompassion #selflove #trust #believe #choices #options #truth #empowerment #empower #growth #achievement #strength #mindpower #mindfulness #MentalHealthMatters #bekind #love #happiness Enjoy your evening ❤

Enjoy being you and all that being you means! Everyone is entitled to their opinion, but that doesn't mean they're right! #selfbelief #selfcompassion #selflove #trust #believe #choices #options #truth #empowerment #empower #growth #achievement #strength #mindpower #mindfulness #MentalHealthMatters #bekind #love #happiness Enjoy your evening ❤

Repost from Instinct Fit Trainer• @lexisamm ✨THROWBACK✨
• We all start somewhere. It’s your divine right to be healthy, confident and PROUD of your body
-
• You see all these fitness models and people with nice physiques/ only difference between them and you is they WANT IT. Consistency, dedication, knowing in the end it’s worth it, and the MENTAL HEALTH growth🌱 addicting
-Stop the bad self talk and let’s get you STARTED!🥰
-
• DM me for a free consultation/ session to get started towards a happier healthier you
-#instinctfitness#bodybuilding#bodypositive#transformation#bodygoals#buckheadatlanta#buckheadpersonaltrainer#hiit#moreselflove#growth#mentalhealthmatters

Repost from Instinct Fit Trainer• @lexisamm ✨THROWBACK✨
• We all start somewhere. It’s your divine right to be healthy, confident and PROUD of your body
-
• You see all these fitness models and people with nice physiques/ only difference between them and you is they WANT IT. Consistency, dedication, knowing in the end it’s worth it, and the MENTAL HEALTH growth🌱 addicting
-Stop the bad self talk and let’s get you STARTED!🥰
-
• DM me for a free consultation/ session to get started towards a happier healthier you
- #instinctfitness #bodybuilding #bodypositive #transformation #bodygoals #buckheadatlanta #buckheadpersonaltrainer #hiit #moreselflove #growth #mentalhealthmatters

Life is about changing, evolving, and growing into your best self. Situations that a reoccurring in your life will continue to come into your path until you learn to overcome them proactively. Stop yourself from reacting, take a deep breath, and be proactive instead of reactive to the situation. •
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#lifecoach #losangeles #losangeleslifecoach #LAlifecoach #happiness #fulfillment #inspiration #motivation #empowerment #soulsearch #growth #positive #positivity #wisdom #lifeadvice #empowerment #empoweringwomen #womenempowerment #selflove #selfcare #proactive #react

Life is about changing, evolving, and growing into your best self. Situations that a reoccurring in your life will continue to come into your path until you learn to overcome them proactively. Stop yourself from reacting, take a deep breath, and be proactive instead of reactive to the situation. •







#lifecoach #losangeles #losangeleslifecoach #LAlifecoach #happiness #fulfillment #inspiration #motivation #empowerment #soulsearch #growth #positive #positivity #wisdom #lifeadvice #empowerment #empoweringwomen #womenempowerment #selflove #selfcare #proactive #react

SUPER HUMANS ONLY EXIST IN COMIC BOOKS.... A few weeks ago my sister calls me and through the conversation as funny as it was at the time, she was super mad that Between her husband and 2 younger children she can't even use the bathroom by herself without one being behind her. She had to negotiate with the 6 and soon to be 5 year old to get 5 min of mommy alone time. Make it a habit to  designate time to yourself even if it means staying up late a extra 5 minutes or waking up early a extra 10.
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.#emotionalwellbeing#encoragementquotes#empowermentquotes#recoverymemes#innerpeace#positivityquotes#possitiveaffirmations#selfhelpquotes#selfdiscovery#selfgrowth#spiritualgangster#followne#growth#mindsetshift#mentalhealth#bodypositive

SUPER HUMANS ONLY EXIST IN COMIC BOOKS.... A few weeks ago my sister calls me and through the conversation as funny as it was at the time, she was super mad that Between her husband and 2 younger children she can't even use the bathroom by herself without one being behind her. She had to negotiate with the 6 and soon to be 5 year old to get 5 min of mommy alone time. Make it a habit to designate time to yourself even if it means staying up late a extra 5 minutes or waking up early a extra 10.
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. #emotionalwellbeing #encoragementquotes #empowermentquotes #recoverymemes #innerpeace #positivityquotes #possitiveaffirmations #selfhelpquotes #selfdiscovery #selfgrowth #spiritualgangster #followne #growth #mindsetshift #mentalhealth #bodypositive

Because even though I’m a work in progress I’m happy. In the last 4 months I’ve progressed in ways I’ve thought about but never followed through with. My small strides are my strides and I’m proud of my damn self for making it happen!🤘 #growth#smiles#livingmybestlife#makingmehappy#motivated ❤️

Because even though I’m a work in progress I’m happy. In the last 4 months I’ve progressed in ways I’ve thought about but never followed through with. My small strides are my strides and I’m proud of my damn self for making it happen!🤘 #growth #smiles #livingmybestlife #makingmehappy #motivated ❤️

Love this @peacefulmindpeacefullife post because that’s the person to be ❤️#love #comfort #authentic #authenticity #growth #strong #beyourself #beyou

Love this @peacefulmindpeacefullife post because that’s the person to be ❤️ #love #comfort #authentic #authenticity #growth #strong #beyourself #beyou

UGH. Have you ever thought this? Or, maybe I should ask how often do you hear yourself make this statement? Far too often, I’m sure.
.
This self-judging, fault-finding, shaming voice of the Inner Critic is relentless. It fuels a stream of negative self-talk that we hear constantly throughout our day.
.
“I mean, ENOUGH ALREADY!!! What is my problem?! I’m constantly saying mean things to myself! There must be something wrong with me!” Whoops…there it goes again. Judging yourself for having a critic who criticizes the critic. (this is so exhausting!)
.
Trying to pretend like it’s not there is only making it worse. But, we feel alone in our struggle and like exposing these messages will only lead to the loss of connection we are afraid of.
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If you want to show up, be seen, live brave, take risks and accomplish the dreams and goals you have for your life, you have to free yourself from this self-sabotaging voice. It can be done and I can help you.
.
In my upcoming course, The Daring Way™, we explore the grip these shaming messages have on us and liberate ourselves so we can live wholehearted and courageous. This 12-week online course, with personalized coaching from me, was developed by Dr. Brené Brown, a leading shame, vulnerability and courage researcher.
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We will meet on Tuesdays at 12pm Eastern time for 12-weeks, beginning on March 10th. Click below to grab one of the limited spots available and please reach out with any questions. I'd love to connect!
.
You can register through the link in my BIO.
.
#inspiration #risk #courage #resilience #integration #meaningfullife #faith #belief #positivity #transformation #perspective #growth #mindset #choice #intention #health #wellness #lifecoach #coach #entrepreneur #ladyboss #womenentrepreneurs #businessowner #soul #somatic #body

UGH. Have you ever thought this? Or, maybe I should ask how often do you hear yourself make this statement? Far too often, I’m sure.
.
This self-judging, fault-finding, shaming voice of the Inner Critic is relentless. It fuels a stream of negative self-talk that we hear constantly throughout our day.
.
“I mean, ENOUGH ALREADY!!! What is my problem?! I’m constantly saying mean things to myself! There must be something wrong with me!” Whoops…there it goes again. Judging yourself for having a critic who criticizes the critic. (this is so exhausting!)
.
Trying to pretend like it’s not there is only making it worse. But, we feel alone in our struggle and like exposing these messages will only lead to the loss of connection we are afraid of.
.
If you want to show up, be seen, live brave, take risks and accomplish the dreams and goals you have for your life, you have to free yourself from this self-sabotaging voice. It can be done and I can help you.
.
In my upcoming course, The Daring Way™, we explore the grip these shaming messages have on us and liberate ourselves so we can live wholehearted and courageous. This 12-week online course, with personalized coaching from me, was developed by Dr. Brené Brown, a leading shame, vulnerability and courage researcher.
.
We will meet on Tuesdays at 12pm Eastern time for 12-weeks, beginning on March 10th. Click below to grab one of the limited spots available and please reach out with any questions. I'd love to connect!
.
You can register through the link in my BIO.
.
#inspiration #risk #courage #resilience #integration #meaningfullife #faith #belief #positivity #transformation #perspective #growth #mindset #choice #intention #health #wellness #lifecoach #coach #entrepreneur #ladyboss #womenentrepreneurs #businessowner #soul #somatic #body

🍃Love this so much!🍃

🍃Love this so much!🍃

Healthy competition is a good thing to have in our lives.

When we learn to compete properly, we find our strengths and weaknesses.  We learn what makes others better and what can make us better.

We can also go too far into competition.  We can make it about our self worth.  When we make competition equate to our own personal value, we can become distracted.

Once competing becomes something to boost our ego, it stops being about making ourselves better. 
At that point competition becomes more about making ourselves FEEL better about ourselves.

If our focus is being in the right state of mind to be at our best when we compete, we bring our attention back to what can make us better at our job or skill.

And we bring our attention to the competition within ourselves.  #growthmindset #focus #mindset #garyvee #vaynermedia #mastery #selftalk #progress #health #mentalhealth #selfmastery #growth #dailythoughts #meditation #fitness #morningmindset #personaltraining #goals #core #abs #gym #workout #seattle #pnw #cardio #weightlifting #spin #boxing #hiit #bootcam via @preview.app

Healthy competition is a good thing to have in our lives.

When we learn to compete properly, we find our strengths and weaknesses. We learn what makes others better and what can make us better.

We can also go too far into competition. We can make it about our self worth. When we make competition equate to our own personal value, we can become distracted.

Once competing becomes something to boost our ego, it stops being about making ourselves better.
At that point competition becomes more about making ourselves FEEL better about ourselves.

If our focus is being in the right state of mind to be at our best when we compete, we bring our attention back to what can make us better at our job or skill.

And we bring our attention to the competition within ourselves. #growthmindset #focus #mindset #garyvee #vaynermedia #mastery #selftalk #progress #health #mentalhealth #selfmastery #growth #dailythoughts #meditation #fitness #morningmindset #personaltraining #goals #core #abs #gym #workout #seattle #pnw #cardio #weightlifting #spin #boxing #hiit #bootcam via @preview.app

JOURNAL PROMPT OF THE DAY: If I didn’t have to sleep, what would I do with the extra time? 🤔 ( I am curious to hear about your answers, comment down below! 😊❤ )

JOURNAL PROMPT OF THE DAY: If I didn’t have to sleep, what would I do with the extra time? 🤔 ( I am curious to hear about your answers, comment down below! 😊❤ )

Learn something new!! Do or learn that one thing you have been curious about or wanting to do. For me is was carpentry. 🧡 Your future self will thank you and it feels so good! 
About the photo: it’s not my best and my clothes don’t even match, but that’s life! Full of imperfectly perfect moments. So cheers to bad photos! 🥂

#Booksmadeeasy #Booksmadeeasynow #Learn #books #Workshops #future #getitdone #outsidecomfortzone #Growth #carpentry #girlpower #entrepreneur #businessowner #inspire #Life #Orange #Orangetheme

Learn something new!! Do or learn that one thing you have been curious about or wanting to do. For me is was carpentry. 🧡 Your future self will thank you and it feels so good!
About the photo: it’s not my best and my clothes don’t even match, but that’s life! Full of imperfectly perfect moments. So cheers to bad photos! 🥂

#Booksmadeeasy #Booksmadeeasynow #Learn #books #Workshops #future #getitdone #outsidecomfortzone #Growth #carpentry #girlpower #entrepreneur #businessowner #inspire #Life #Orange #Orangetheme

One of the best memes I’ve seen in awhile. I #love this so much! #truth #life #quotes #keepgoing #inspiration #growth #dontlistentothem

One of the best memes I’ve seen in awhile. I #love this so much! #truth #life #quotes #keepgoing #inspiration #growth #dontlistentothem

Let go and let god be the Grand Overall Designer of the future that needs you. Your past is dead and gone, let it lie in peace. Cut the cords, mine the gold and extract your emotions from the memory 💝 
Give yourself the gift of freedom to choose a positive present experience. Your past doesn’t need you, your future does - be willing to grow up from the inside out! Raise your own inner children 💎🦋🎭 #growth #inspiration #change #joy #selfimage #selfesteem #peace #innergame #innerkingdom #ljeh

Let go and let god be the Grand Overall Designer of the future that needs you. Your past is dead and gone, let it lie in peace. Cut the cords, mine the gold and extract your emotions from the memory 💝
Give yourself the gift of freedom to choose a positive present experience. Your past doesn’t need you, your future does - be willing to grow up from the inside out! Raise your own inner children 💎🦋🎭 #growth #inspiration #change #joy #selfimage #selfesteem #peace #innergame #innerkingdom #ljeh

Dream Catcher💫
I love filling my room with dream catcher, crystals, plants, moon & space art. It's adding such a magical vibe to it✨
~
Also it's been raining all day today and it makes me so happy. I love the stormy weather so much :) I hope you're all having an amazing day so far💕

Dream Catcher💫
I love filling my room with dream catcher, crystals, plants, moon & space art. It's adding such a magical vibe to it✨
~
Also it's been raining all day today and it makes me so happy. I love the stormy weather so much :) I hope you're all having an amazing day so far💕

I don’t believe that God gives me all of my challenges, problems, or pain. Sometimes life is just that, life. But what I do believe is that He can help me discover purpose, patience, strength, faith, resilience, and even joy within, through, and around them. I just have to be open enough to accept it. Resistance only creates more tension.  Acceptance and a welcome to it all is what allows me to move through it with an open heart and the ability to learn and grow in all moments: good, tough, and indifferent. We all deserve good health and extreme happiness - one moment, one day, and sometimes one prayer at a time.

I don’t believe that God gives me all of my challenges, problems, or pain. Sometimes life is just that, life. But what I do believe is that He can help me discover purpose, patience, strength, faith, resilience, and even joy within, through, and around them. I just have to be open enough to accept it. Resistance only creates more tension. Acceptance and a welcome to it all is what allows me to move through it with an open heart and the ability to learn and grow in all moments: good, tough, and indifferent. We all deserve good health and extreme happiness - one moment, one day, and sometimes one prayer at a time.

Salem 🗣

Bible Class is tonight at the HOH starting at 6:45pm! Growth Classes will continue tonight as well. 
We can’t wait to see you ALL✨

#emerge2020 #salemchicago #bibleclass #wednesday #church #growth #salembaptistchurchofchicago

Salem 🗣

Bible Class is tonight at the HOH starting at 6:45pm! Growth Classes will continue tonight as well.
We can’t wait to see you ALL✨

#emerge2020 #salemchicago #bibleclass #wednesday #church #growth #salembaptistchurchofchicago

Do you ever feel like a foreign entity in your own body? 
Like there’s no possible way this could be 
your face, 
your hands, 
your friends, 
your path,
your life.
This heart doesn’t actually have a soul, I’m an unwelcome dweller that's too small. 
Detached, like I’m floating just below the surface. 
It isn’t the right fit, and as revenge this body is drowning me.
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#personal #drowning #body #photography #selfportrait #photographer #love #selfreflection #growth #personaldevelopment #forest #wanderings #virginia #blueridgemountains #foreign #imposter #reality #real #ornot

Do you ever feel like a foreign entity in your own body?
Like there’s no possible way this could be
your face,
your hands,
your friends,
your path,
your life.
This heart doesn’t actually have a soul, I’m an unwelcome dweller that's too small.
Detached, like I’m floating just below the surface.
It isn’t the right fit, and as revenge this body is drowning me.
.
.
.
.
.
#personal #drowning #body #photography #selfportrait #photographer #love #selfreflection #growth #personaldevelopment #forest #wanderings #virginia #blueridgemountains #foreign #imposter #reality #real #ornot

💜💜💜
Congratulations to you Beautiful Ladies on your Success
💜💜💜 👉👉The THRIVE Experience is an 8-week premium lifestyle plan to help individuals experience and reach peak physical & mental levels. You're going to live, look, and feel Ultra Premium like never before! Results from the THRIVE Experience are high impact, and can differ slightly from person to person, depending on your 8-week goal, and which areas of your lifestyle need the most help.
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 The 8-Week THRIVE Experience will get you THRIVIN' in all areas of your life! Individuals on the Experience will enjoy premium support and benefits.👈👈
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THRIVE by Le-Vel is something that's hard to explain, and challenging to describe... it's something that can only be experienced.💪🙏🙌 #facts #health #wealth #growth #allnatural #freebusiness #nojoke #freedom

💜💜💜
Congratulations to you Beautiful Ladies on your Success
💜💜💜 👉👉The THRIVE Experience is an 8-week premium lifestyle plan to help individuals experience and reach peak physical & mental levels. You're going to live, look, and feel Ultra Premium like never before! Results from the THRIVE Experience are high impact, and can differ slightly from person to person, depending on your 8-week goal, and which areas of your lifestyle need the most help.
.
.
The 8-Week THRIVE Experience will get you THRIVIN' in all areas of your life! Individuals on the Experience will enjoy premium support and benefits.👈👈
.
.
THRIVE by Le-Vel is something that's hard to explain, and challenging to describe... it's something that can only be experienced.💪🙏🙌 #facts #health #wealth #growth #allnatural #freebusiness #nojoke #freedom

„Everything in life starts with your mindset first and your actions second. Your actions follow your thoughts, your beliefs and ideas. To make a shift, to free your energy: start with getting your mind right, and then, take action.“
- unknown
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.
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.

#mentalhealthawareness #personalgrowth #growth #recovery #positivity #bodypositivity #spirituality #witchcraft #witch #whitewitch #solitarywitch #witchesofinstagram #tarot #tarotreading #divination #poetry #borderlinepersonalitydisorder #tattoos #tattooed #inked #girlswithtattoos #girlswithink #tattooedgirls #inkedgirls #fashion #outfit #style #piercing #piercedgirls #girlswithpiercings

„Everything in life starts with your mindset first and your actions second. Your actions follow your thoughts, your beliefs and ideas. To make a shift, to free your energy: start with getting your mind right, and then, take action.“
- unknown
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.
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.

#mentalhealthawareness #personalgrowth #growth #recovery #positivity #bodypositivity #spirituality #witchcraft #witch #whitewitch #solitarywitch #witchesofinstagram #tarot #tarotreading #divination #poetry #borderlinepersonalitydisorder #tattoos #tattooed #inked #girlswithtattoos #girlswithink #tattooedgirls #inkedgirls #fashion #outfit #style #piercing #piercedgirls #girlswithpiercings

Why "F" students are more successful
____________
What do you think of this?
____________
Double Tap, Share & Tag Your Friends 💖📢👦
Repost and tag 👉 @businessovthule
____________
Follow 👉 @businessovthule 👈
Follow 👉 @businessovthule 👈
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Turn Your Post Notifications On 🔔

#inspirationalquotes​ #entrepreneur​  #entrepreneurmindset​ #entrepreneurlifestyle​ ​#business
#wealth​ ​#success​ #successmindset​ ​#education​ #startuplife​ ​#businesstips
#businesscoach​ ​#businessowner​ #businessman
#empowerment​ ​#mindset​ ​#goals​ 
#growth ​#instagood​ ​#positivity​ ​#life​ ​#wisdom​ ​#lifecoach​ ​#lifecoaching
#lifestyle​ ​#lifequotes​ ​#coaching
#mindfulness​ ​#entrepreneurship​ ​#lifestyleblogger

Why "F" students are more successful
____________
What do you think of this?
____________
Double Tap, Share & Tag Your Friends 💖📢👦
Repost and tag 👉 @businessovthule
____________
Follow 👉 @businessovthule 👈
Follow 👉 @businessovthule 👈
____________
Turn Your Post Notifications On 🔔

#inspirationalquotes#entrepreneur#entrepreneurmindset#entrepreneurlifestyle ​ ​ #business
#wealth ​ ​ #success#successmindset ​ ​ #education#startuplife ​ ​ #businesstips
#businesscoach ​ ​ #businessowner#businessman
#empowerment ​ ​ #mindset ​ ​ #goals
#growth#instagood ​ ​ #positivity ​ ​ #life ​ ​ #wisdom ​ ​ #lifecoach ​ ​ #lifecoaching
#lifestyle ​ ​ #lifequotes ​ ​ #coaching
#mindfulness ​ ​ #entrepreneurship ​ ​ #lifestyleblogger

When a quote dictates your Reality, shit hits different...
#growth #mature #reality #quotes #real #fact #life

When a quote dictates your Reality, shit hits different...
#growth #mature #reality #quotes #real #fact #life

This is good. 🙏🏾 Help us trust your timing. 🙏🏾

This is good. 🙏🏾 Help us trust your timing. 🙏🏾

The 4 Pillars of Social Media Success ⁣
⁣
In my experience, growing a business and brand on social media is one of the most accelerated fast-tracks to sales growth.⁣
⁣
Social Media is the new TV and the faster we business owners adapt and treat it as a marketing expense instead of “just a hobby my 13-year-old helps me with.” the more successful your business will be. ⁣
⁣
The Bad News: Social Media is getting more complex and competitive and its organic reach is getting harder to obtain so even if your content is good, fewer people will see it. ⁣ ⁣
The Good News: The market is growing, people are becoming more selective with who they follow, and the Algorithm is pushing out the most engage-able content.⁣
⁣
Which means: we must learn to adapt + grow.⁣
⁣
If you’re wondering what skills, tools, and paradigm shifts are required, this is it.⁣
⁣
The science is in the strategy, the art is within you.⁣
⁣
To breakthrough success, there’s a combination of inner work + outer skill development to do which I can go in deeper in future posts but for social media here’s all that matters:⁣
⁣
4 Pillars to social media success:⁣
⁣
1. ENGAGEMENT⁣
The science of learning what your target market wants and cares about, The art of relationship building.⁣
⁣
2. MONETIZATION⁣
The science of sales + marketing, the art of building trust.⁣
⁣
3. GROWTH⁣
The science of traffic + distribution, the art of owning your power and building a brand that attracts.⁣
⁣
4. BRANDING⁣
The science of company values + visuals, the art of transmitting your message + your own uniqueness.⁣
⁣
Do you have all of these 4 pillars in your social media? Which of these do you struggle with? ⁣ ⁣
#socialmedia #success #engagement #monetization #growth #branding #skills #content #tactics #strategy #socialmediagrowth #monetization #pillars #traffic #powerbusiness #targetmarket #socialmediasuccess #howtodosocialmedia #socialmediatips #instagramforbusiness

The 4 Pillars of Social Media Success ⁣

In my experience, growing a business and brand on social media is one of the most accelerated fast-tracks to sales growth.⁣

Social Media is the new TV and the faster we business owners adapt and treat it as a marketing expense instead of “just a hobby my 13-year-old helps me with.” the more successful your business will be. ⁣

The Bad News: Social Media is getting more complex and competitive and its organic reach is getting harder to obtain so even if your content is good, fewer people will see it. ⁣ ⁣
The Good News: The market is growing, people are becoming more selective with who they follow, and the Algorithm is pushing out the most engage-able content.⁣

Which means: we must learn to adapt + grow.⁣

If you’re wondering what skills, tools, and paradigm shifts are required, this is it.⁣

The science is in the strategy, the art is within you.⁣

To breakthrough success, there’s a combination of inner work + outer skill development to do which I can go in deeper in future posts but for social media here’s all that matters:⁣

4 Pillars to social media success:⁣

1. ENGAGEMENT⁣
The science of learning what your target market wants and cares about, The art of relationship building.⁣

2. MONETIZATION⁣
The science of sales + marketing, the art of building trust.⁣

3. GROWTH⁣
The science of traffic + distribution, the art of owning your power and building a brand that attracts.⁣

4. BRANDING⁣
The science of company values + visuals, the art of transmitting your message + your own uniqueness.⁣

Do you have all of these 4 pillars in your social media? Which of these do you struggle with? ⁣ ⁣
#socialmedia #success #engagement #monetization #growth #branding #skills #content #tactics #strategy #socialmediagrowth #monetization #pillars #traffic #powerbusiness #targetmarket #socialmediasuccess #howtodosocialmedia #socialmediatips #instagramforbusiness

A customer what!? A customer journey map. Not this is not like a vision board of hopes and dreams you're going to manifest, it's more like the playbook on how people are using your website on a day to day basis. 
You may wonder why a customer spends so long browsing your selection and adding products to their cart just to close the tab or why it's taking your customer's several steps to get from Point A to Point B when it should only take one.

Whatever the confusion may be, the root cause may stem from the fact that you don't have a clear grasp of the customer journey with your company. Go through the actions, emotions, motivations and obstacles as you work through your business goals and see how many clicks it takes you to accomplish your core functions. Analyze the outcome, are you meeting your client's expectations? If not what changes can you make to improve and support them better?

A customer what!? A customer journey map. Not this is not like a vision board of hopes and dreams you're going to manifest, it's more like the playbook on how people are using your website on a day to day basis.
You may wonder why a customer spends so long browsing your selection and adding products to their cart just to close the tab or why it's taking your customer's several steps to get from Point A to Point B when it should only take one.

Whatever the confusion may be, the root cause may stem from the fact that you don't have a clear grasp of the customer journey with your company. Go through the actions, emotions, motivations and obstacles as you work through your business goals and see how many clicks it takes you to accomplish your core functions. Analyze the outcome, are you meeting your client's expectations? If not what changes can you make to improve and support them better?

"Self-love is not selfish; you cannot truly love another until you know how to love yourself "- notesonbliss⠀
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Photo credit: Rebecca @ Complement Coaching⠀
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#complementcoaching #love #loveisallaround #selflove #wearelove #belove #loveislove #february #valentinesmonth #monthoflove #inspire #motivate #abundance #support #grow #growth #personalgrowth #quote #lovequote #rose #rosepicture #selflove #loveyourself #flowerphotography #flower

"Self-love is not selfish; you cannot truly love another until you know how to love yourself "- notesonbliss⠀
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.⠀
Photo credit: Rebecca @ Complement Coaching⠀
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.⠀
#complementcoaching #love #loveisallaround #selflove #wearelove #belove #loveislove #february #valentinesmonth #monthoflove #inspire #motivate #abundance #support #grow #growth #personalgrowth #quote #lovequote #rose #rosepicture #selflove #loveyourself #flowerphotography #flower

dead_of_writes_66139 Comment "dead"
letter by letter if you are agree with the quote.
Like / Comment / share
.
➡️@dead_of_writes_66139
➡️@lalit_fegade
.
🔷Love
🔷Passion
🔷Attitude
.
.
 #attitude #love #motivation #model #life #style #fashion #inspiration #goals #mindset #success #instagood #lifestyle #photography #fitness #entrepreneur #positivevibes #health #growth #photooftheday #gratitude #quotes #picoftheday #nyc #effort #photoshoot #wellness #art #business #positivity, I'm using @tagsfinder_com (www.tagsfinder.com)

dead_of_writes_66139 Comment "dead"
letter by letter if you are agree with the quote.
Like / Comment / share
.
➡️@dead_of_writes_66139
➡️@lalit_fegade
.
🔷Love
🔷Passion
🔷Attitude
.
.
#attitude #love #motivation #model #life #style #fashion #inspiration #goals #mindset #success #instagood #lifestyle #photography #fitness #entrepreneur #positivevibes #health #growth #photooftheday #gratitude #quotes #picoftheday #nyc #effort #photoshoot #wellness #art #business #positivity , I'm using @tagsfinder_com (www.tagsfinder.com)

Val d’Isère, bright and sunny one day, foggy and moody the next..... I guess I can relate.

Val d’Isère, bright and sunny one day, foggy and moody the next..... I guess I can relate.

What is your 🌼W H Y🌼
.
It kinda blows my mind why so many people struggle to come up with a ‘why’ .
My WHY is 👉🏽MYSELF!
.
The way you treat yourself, sets the tone for your relationships..& your life.
.
I know where I came from! I know what I don’t want to go back to!
.
The better I am, the better I can be for my kiddos, my man and my family.
.
The better I am the more equipped I Am to help my community, my clients and friends.
.
The better I am the more I can grow, raise my standards and so freely pass along what I learn and my experiences! .
Why not grow? It’s the most rewarding, hard, honest, humble, transforming, raw& authentic experience.. keep it coming!
.
The better I am, the more I pursue my passion.
I pursue my passion like my life depends on it! .
Never lose sight of your WHY.
REFLECT your WHY every so often so you can re-evaluate it! 🌼WHAT IS YOUR WHY?????? 🌼
.
#mywhy #evolve #oursueyourpassion #findyourfire #mindsetmatters #transform #fitmom #fitspirit #arete #motivation #inspiration #helpingothers #becomebetter #leadbyexample #leadtheway #pavingtheway #beginnerworkout #investing #investinyourself #evaluate #iam1stphorm #bethe1 #athletesearch #growth #grow #growing #authenticity #authentic #changinglives #character

What is your 🌼W H Y🌼
.
It kinda blows my mind why so many people struggle to come up with a ‘why’ .
My WHY is 👉🏽MYSELF!
.
The way you treat yourself, sets the tone for your relationships..& your life.
.
I know where I came from! I know what I don’t want to go back to!
.
The better I am, the better I can be for my kiddos, my man and my family.
.
The better I am the more equipped I Am to help my community, my clients and friends.
.
The better I am the more I can grow, raise my standards and so freely pass along what I learn and my experiences! .
Why not grow? It’s the most rewarding, hard, honest, humble, transforming, raw& authentic experience.. keep it coming!
.
The better I am, the more I pursue my passion.
I pursue my passion like my life depends on it! .
Never lose sight of your WHY.
REFLECT your WHY every so often so you can re-evaluate it! 🌼WHAT IS YOUR WHY?????? 🌼
.
#mywhy #evolve #oursueyourpassion #findyourfire #mindsetmatters #transform #fitmom #fitspirit #arete #motivation #inspiration #helpingothers #becomebetter #leadbyexample #leadtheway #pavingtheway #beginnerworkout #investing #investinyourself #evaluate #iam1stphorm #bethe1 #athletesearch #growth #grow #growing #authenticity #authentic #changinglives #character

Let us help you plan your retirement finances. As life expectancy increases it means that we can look forward to a longer retirement. A longer retirement naturally means we are going to need more money to enjoy it and therefore pensions are more important now than ever.

pscfinancialplanning.ie/pension-planning

#Accountant #Accountants #Accounting #AccountingFirm #BookKeeping #Finance #Tax #InstaBusiness #Audit #Business #Services #Growth #Tralee #LoveTralee #Killorglin #Limerick #AccountingSoftware #PSCAccountants #XERO #WednesdayWisdom #WednesdayMotivation #FinancialInvestment #Investment #FinancialAdvice #FinancialAdvisors #PersonalFinance #Retirement #RetirementPlanning #FinancialPlanning #PensionPlanning

Let us help you plan your retirement finances. As life expectancy increases it means that we can look forward to a longer retirement. A longer retirement naturally means we are going to need more money to enjoy it and therefore pensions are more important now than ever.

pscfinancialplanning.ie/pension-planning

#Accountant #Accountants #Accounting #AccountingFirm #BookKeeping #Finance #Tax #InstaBusiness #Audit #Business #Services #Growth #Tralee #LoveTralee #Killorglin #Limerick #AccountingSoftware #PSCAccountants #XERO #WednesdayWisdom #WednesdayMotivation #FinancialInvestment #Investment #FinancialAdvice #FinancialAdvisors #PersonalFinance #Retirement #RetirementPlanning #FinancialPlanning #PensionPlanning

You will turn out fine, once you start standing up for yourself and break the habit of being yourself.

#habits #change #growth #inspiration #wisdom #hardwork #mindset #growthmindset #learningbydoing #persönlichkeitsentwicklung #bodybuilding #growyourselves #understandings #learnings

You will turn out fine, once you start standing up for yourself and break the habit of being yourself.

#habits #change #growth #inspiration #wisdom #hardwork #mindset #growthmindset #learningbydoing #persönlichkeitsentwicklung #bodybuilding #growyourselves #understandings #learnings