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아아+아아😉

아아+아아😉

Non c’è bisogno di una grande descrizione per questa merenda! 🍒 oggi le ciliegie sono state scelte per la rubrica #uningredienteincomune, purtroppo nessuna ricetta preparata ma le amo anche semplici così come sono! 😋
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#ciliegie #redfruit #benessere #mangiaresano #healthy #macros #fit #cucinaitaliana #diet #merenda #fitfam #nutrizione #italianfoodblogger2 
#foodblogger #eatclean #fitness #incucinatuttiinsieme😍 #fooddiary #cibosano #healthyfood #dieta #tantericettegolose #passionecucinagroup #mangiarebene #fitfood

Non c’è bisogno di una grande descrizione per questa merenda! 🍒 oggi le ciliegie sono state scelte per la rubrica #uningredienteincomune , purtroppo nessuna ricetta preparata ma le amo anche semplici così come sono! 😋
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#ciliegie #redfruit #benessere #mangiaresano #healthy #macros #fit #cucinaitaliana #diet #merenda #fitfam #nutrizione #italianfoodblogger2
#foodblogger #eatclean #fitness #incucinatuttiinsieme 😍 #fooddiary #cibosano #healthyfood #dieta #tantericettegolose #passionecucinagroup #mangiarebene #fitfood

Veggie Sausage and Red Wine Ragu!
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Another great recipe for using up any leftover ingredients before your next shop. I had some red wine leftover from a couple of weekends ago and my peppers and tomatoes have started to go soft. This recipe brings everything back to life in a rich tomato ragu!
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You’ll need:
- A large onion (peeled and diced)
- 2 cloves of garlic (peeled and diced)
- 2 peppers (de-seeded and sliced)
- A courgette (cubed)
- A large glass of red wine
- 1 tbsp of tomato puree
- 250ml passata
- 2 large tomatoes (roughly chopped)
- 1 tsp smoked paprika
- A large pinch of napoletana seasoning (basil, oregano and chilli flakes)
- 5 @quorn_uk or other veggie sausages
- 250g wholemeal pasta.
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Method:
1. Precook your sausages as per their instructions in the oven.
2. Soften the onion on a low heat in a tbsp of olive oil for 5-10 minutes
3. Set your pasta to boil.
4. To the onion, add the garlic and peppers, turning the heat up slightly. After a couple more minutes add the courgette, tomato puree and smoked paprika.
5. Add the red wine and increase the heat for 2/3 minutes to aid reduction.
6. Reduce the heat back down and add the tomatoes, passata and Napoletana seasoning.
7. Once the pasta is almost cooked add it to the sauce along with the chopped sausages, make sure the sauce is on a low heat to help finish cooking the pasta.
8. Serve with grated vegetarian hard cheese and black pepper.
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#homemade #recipe #veggie #vegetarian #vegetarianrecipes #easyrecipes #recipe #food #foodblogger #blog #blogger #instafood #fooddiary #foodphoto #foodlover #foodblog #foodie #foodporn #foodgram #foodpic #foodgasm #brighton #brightonfoodie #discoverunder10k #jollygreencuisine

Veggie Sausage and Red Wine Ragu!
.
Another great recipe for using up any leftover ingredients before your next shop. I had some red wine leftover from a couple of weekends ago and my peppers and tomatoes have started to go soft. This recipe brings everything back to life in a rich tomato ragu!
.
You’ll need:
- A large onion (peeled and diced)
- 2 cloves of garlic (peeled and diced)
- 2 peppers (de-seeded and sliced)
- A courgette (cubed)
- A large glass of red wine
- 1 tbsp of tomato puree
- 250ml passata
- 2 large tomatoes (roughly chopped)
- 1 tsp smoked paprika
- A large pinch of napoletana seasoning (basil, oregano and chilli flakes)
- 5 @quorn_uk or other veggie sausages
- 250g wholemeal pasta.
.
Method:
1. Precook your sausages as per their instructions in the oven.
2. Soften the onion on a low heat in a tbsp of olive oil for 5-10 minutes
3. Set your pasta to boil.
4. To the onion, add the garlic and peppers, turning the heat up slightly. After a couple more minutes add the courgette, tomato puree and smoked paprika.
5. Add the red wine and increase the heat for 2/3 minutes to aid reduction.
6. Reduce the heat back down and add the tomatoes, passata and Napoletana seasoning.
7. Once the pasta is almost cooked add it to the sauce along with the chopped sausages, make sure the sauce is on a low heat to help finish cooking the pasta.
8. Serve with grated vegetarian hard cheese and black pepper.
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#homemade #recipe #veggie #vegetarian #vegetarianrecipes #easyrecipes #recipe #food #foodblogger #blog #blogger #instafood #fooddiary #foodphoto #foodlover #foodblog #foodie #foodporn #foodgram #foodpic #foodgasm #brighton #brightonfoodie #discoverunder10k #jollygreencuisine

いただきます。
#instafood#fooddiary#magnificent#yummy#delicious#konlog#konlog4☆☆☆☆#japan#まほろ芭#行列店#TOP5000#濃厚煮干そば#バカニボ#味玉#麺活#食べスタグラム#グルメ好きな人と繋がりたい#インスタグルメ#東京グルメ#蒲田グルメ#麺スタグラム

いただきます。
#instafood #fooddiary #magnificent #yummy #delicious #konlog #konlog4 ☆☆☆☆ #japan #まほろ芭 #行列店 #TOP5000 #濃厚煮干そは#ハ ゙カニボ #味玉 #麺活 #食べスタグラム #ク ゙ルメ好きな人と繋がりたい #インスタク ゙ルメ #東京ク ゙ルメ #蒲田ク ゙ルメ #麺スタク ゙ラム

Halo semua... Tak terasa sudah bulan Juni ya teman-teman dan tak terasa kita sudah hampir 2 bulan #dirumahaja . Bagaimana sudah mulai bosan atau biasa aja? Yah kita berdoa aja ya supaya semua ini cepat berlalu dan kita bisa beraktifitas lagi seperti biasa.

Btw udah pada sarapan belum nih? Pagi-pagi kayaknya enak nih makan bakmi hehehe. Kebetulan juga hari ini gua dapat kiriman bakmi frozen lagi dari @bakmiuncleki . Gua dikirimin dua bakmi frozen dan lima pangsit frozen. Untuk bakmi frozennya masaknya beneran mudah dan praktis banget. Sementara untuk pangsit frozennya kalian bisa bikin sesuai selera kalian, mau jadi pangsit goreng atau pangsit rebus

Buat kalian yang penasaran sama Bakmi Frozen dan Pangsit Frozen dari @bakmiuncleki bisa langsung aja cek instagramnya ya di @bakmiuncleki

Daripada makan sendirian mending @makanbersamateman aja yuk

Selamat mencoba dan salam sehat selalu dari @makanbersamateman

#makanbersamateman #bakmi #bakmibangka #bakmifrozen #bakmiayam #bakmilover #foodphotography #foodieframes #foodjournal #fooddiary #foodhunter #foodblogger #jktfoodbang #jktinfo #jasafoto #jasafotojakarta #jasafotomakanan #jasafotomurah #jasafotoproduk #jasafotokatalog #jasafotografer #jasafotoonline #jasafotoprodukmurah #jasaendorsemurah #jasaendorsegratis #jasaendorse #freeendorsement #stayathome #dirumahaja #selfquarantine

Halo semua... Tak terasa sudah bulan Juni ya teman-teman dan tak terasa kita sudah hampir 2 bulan #dirumahaja . Bagaimana sudah mulai bosan atau biasa aja? Yah kita berdoa aja ya supaya semua ini cepat berlalu dan kita bisa beraktifitas lagi seperti biasa.

Btw udah pada sarapan belum nih? Pagi-pagi kayaknya enak nih makan bakmi hehehe. Kebetulan juga hari ini gua dapat kiriman bakmi frozen lagi dari @bakmiuncleki . Gua dikirimin dua bakmi frozen dan lima pangsit frozen. Untuk bakmi frozennya masaknya beneran mudah dan praktis banget. Sementara untuk pangsit frozennya kalian bisa bikin sesuai selera kalian, mau jadi pangsit goreng atau pangsit rebus

Buat kalian yang penasaran sama Bakmi Frozen dan Pangsit Frozen dari @bakmiuncleki bisa langsung aja cek instagramnya ya di @bakmiuncleki

Daripada makan sendirian mending @makanbersamateman aja yuk

Selamat mencoba dan salam sehat selalu dari @makanbersamateman

#makanbersamateman #bakmi #bakmibangka #bakmifrozen #bakmiayam #bakmilover #foodphotography #foodieframes #foodjournal #fooddiary #foodhunter #foodblogger #jktfoodbang #jktinfo #jasafoto #jasafotojakarta #jasafotomakanan #jasafotomurah #jasafotoproduk #jasafotokatalog #jasafotografer #jasafotoonline #jasafotoprodukmurah #jasaendorsemurah #jasaendorsegratis #jasaendorse #freeendorsement #stayathome #dirumahaja #selfquarantine

ЧАСТЬ 1.
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1️⃣ Чем меньше в продукте жиров, тем он полезнее. 
Жиры считаются злейшими врагами фигуры. И напрасно. Организму эти вещества жизненно необходимы. Вредны только трансжиры и насыщенные жиры. А растительные и животные жиры в умеренном количестве обязательно должны поступать в организм. Это, например, рыба, орехи, кисломолочная продукция.
.
2️⃣ Фруктовые соки такие же полезные, как и свежие плоды. 
Распространено мнение, что фрукты очень полезны абсолютно в любом виде. Однако разница все же есть. В соках практически не содержится ценной клетчатки, а концентрация витаминов и минералов заметно падает. Именно поэтому предпочтение лучше отдать свежим плодам. Кстати, речь идет о свежевыжатых соках. Про пакетированные нектары из магазина смело можно забыть навсегда. В них слишком много сахара, консервантов и других пищевых добавок.
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3️⃣ Правильное питание — это невкусно. 
Люди, которые знают о правильном питании лишь понаслышке, иногда приводят совершенно абсурдные аргументы в пользу своей лени и отсутствия силы воли. Правильное питание — это не безвкусная пища. 
Можно экспериментировать и находить для себя новые интересные сочетания и блюда. Например, фаршированные овощи.
.
4️⃣ Здоровая еда стоит дорого. 
Еще одна любимая отговорка оппонентов здорового образа жизни - это утверждение, согласно которому, чтобы правильно питаться, необходимо обладать несметными богатствами. Это миф. Правильное питание может быть вполне доступным. Например, цена на крупы и сезонные овощи является вполне приемлемой. Вовсе не обязательно покупать продукты с пометкой "органический". Это далеко не всегда означает, что перед вами действительно что-то полезное.
.
5️⃣ Уменьшение калорий — это единственный способ похудеть

Сокращать количество калорий, если хочешь похудеть, вполне естественно и логично. Только если речь идет не о голодных диетах. Питание должно оставаться сбалансированным и полноценным. Вы должны потреблять чуть меньше калорий, чем расходуете в течение дня. Чтобы увидеть хороший результат, необходимо также обязательно включить физические нагрузки и спорт в свое расписание.

ЧАСТЬ 1.
.
1️⃣ Чем меньше в продукте жиров, тем он полезнее.
Жиры считаются злейшими врагами фигуры. И напрасно. Организму эти вещества жизненно необходимы. Вредны только трансжиры и насыщенные жиры. А растительные и животные жиры в умеренном количестве обязательно должны поступать в организм. Это, например, рыба, орехи, кисломолочная продукция.
.
2️⃣ Фруктовые соки такие же полезные, как и свежие плоды.
Распространено мнение, что фрукты очень полезны абсолютно в любом виде. Однако разница все же есть. В соках практически не содержится ценной клетчатки, а концентрация витаминов и минералов заметно падает. Именно поэтому предпочтение лучше отдать свежим плодам. Кстати, речь идет о свежевыжатых соках. Про пакетированные нектары из магазина смело можно забыть навсегда. В них слишком много сахара, консервантов и других пищевых добавок.
.
3️⃣ Правильное питание — это невкусно.
Люди, которые знают о правильном питании лишь понаслышке, иногда приводят совершенно абсурдные аргументы в пользу своей лени и отсутствия силы воли. Правильное питание — это не безвкусная пища.
Можно экспериментировать и находить для себя новые интересные сочетания и блюда. Например, фаршированные овощи.
.
4️⃣ Здоровая еда стоит дорого.
Еще одна любимая отговорка оппонентов здорового образа жизни - это утверждение, согласно которому, чтобы правильно питаться, необходимо обладать несметными богатствами. Это миф. Правильное питание может быть вполне доступным. Например, цена на крупы и сезонные овощи является вполне приемлемой. Вовсе не обязательно покупать продукты с пометкой "органический". Это далеко не всегда означает, что перед вами действительно что-то полезное.
.
5️⃣ Уменьшение калорий — это единственный способ похудеть

Сокращать количество калорий, если хочешь похудеть, вполне естественно и логично. Только если речь идет не о голодных диетах. Питание должно оставаться сбалансированным и полноценным. Вы должны потреблять чуть меньше калорий, чем расходуете в течение дня. Чтобы увидеть хороший результат, необходимо также обязательно включить физические нагрузки и спорт в свое расписание.

Most Recent

Liebe Insta-food-friends.

Ich hatte Lust auf einen Salat zum Abendbrot.

Deswegen hab ich mir den "Kichererbsen-Tomaten-Salat" für 1️⃣Punkt/SP gemacht.

Gepimpt mit lecker Rucola🍅🥬🥗 _________________________________

#wwdeutschland #wwmädels #wwinsta #wwlife #lecker #abnehmen #leckeressen #satt #abendbrot #diät #foodblogger #fitfood #healthyfood #abnehmen2020 #bunterteller #weightwatchers #diätessen #foodstagram #fooddiary #abnehmtagebuch #diätessen #kichererbsentomatensalat #rucola

Liebe Insta-food-friends.

Ich hatte Lust auf einen Salat zum Abendbrot.

Deswegen hab ich mir den "Kichererbsen-Tomaten-Salat" für 1️⃣Punkt/SP gemacht.

Gepimpt mit lecker Rucola🍅🥬🥗 _________________________________

#wwdeutschland #wwmädels #wwinsta #wwlife #lecker #abnehmen #leckeressen #satt #abendbrot #diät #foodblogger #fitfood #healthyfood #abnehmen2020 #bunterteller #weightwatchers #diätessen #foodstagram #fooddiary #abnehmtagebuch #diätessen #kichererbsentomatensalat #rucola

When I was little, my favorite breakfast was eggs with ramen noodles fried together. Not the healthiest meal, but I miss it a lot.. so I fixed up some shirataki with egg whites and grilled up some sweet peppers and mushrooms. This entire plate is only 180 calories! I’m a fan :)
#breakfast #eggs #eggwhites #fooddiary #dietdiary #healthyfood #cookingathome #quarantinecooking #quarantineweightloss #quarantinediet

When I was little, my favorite breakfast was eggs with ramen noodles fried together. Not the healthiest meal, but I miss it a lot.. so I fixed up some shirataki with egg whites and grilled up some sweet peppers and mushrooms. This entire plate is only 180 calories! I’m a fan :)
#breakfast #eggs #eggwhites #fooddiary #dietdiary #healthyfood #cookingathome #quarantinecooking #quarantineweightloss #quarantinediet

chicken cordon bleu in bechamel sauce

feelin fancé ~ 
this dish is fairly easy to make, BUT the effort it took to neatly slice it and make it presentable is not that worth it. (my friend's knife is duLLLLLLL) .
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#cordonbleu #chickensofinstagram #chickenrecipes #foodie #foodieph #pinoyfoodie #food #foodphotography #foodstagram #quarantinefood #quarantine #fooddiary #yummy #igfood #foodporn #foodpics #panlasangpinoy #eeeeeats #f52grams #foodgasm #tasty

chicken cordon bleu in bechamel sauce

feelin fancé ~
this dish is fairly easy to make, BUT the effort it took to neatly slice it and make it presentable is not that worth it. (my friend's knife is duLLLLLLL) .
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#cordonbleu #chickensofinstagram #chickenrecipes #foodie #foodieph #pinoyfoodie #food #foodphotography #foodstagram #quarantinefood #quarantine #fooddiary #yummy #igfood #foodporn #foodpics #panlasangpinoy #eeeeeats #f52grams #foodgasm #tasty

DINNER 🍃 😍
Chicken & bacon pasta bake NOM ❤️ & SYN FREE!! 🙌🏻 ** Recipe **
3 diced chicken breast or 6 thighs,
A pack of diced lean bacon,
2 onion diced,
1 orange or red pepper diced,
160gm of grated light cheese,
1 can of chopped tomatoes,
100ml of chicken stock,
Tbsp tomato purée,
3 cloves of minced garlic,
Salt & pepper to taste,
2 tsp oregano,
1/2 tsp chilli flakes,
1 tsp thyme,
180gm pasta. **Method**
Throw all the ingredients into a slow cooker except for cheese & bacon and cook on low for 3 hours, add the bacon and cook for another hour. Par boil pasta & drain, then mix the mixture with the pasta in a casserole dish topped with cheese. Bake for 5-8 minutes on 200 and voila 🥰
————————————————————————#slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldjourney #slimmingworldfollowers #healthyfamily #wednesday #nomnomnom #wwuk #motivation #cleaneating #weightwatchers #ww #healthydinner #motivated #swinsta #healthyfood #dinner #healthyeating #healthyliving #healthylifestyle #fooddiary #sw #swuk #healthychoices #foodblogger #foodoptimising #syns #pasta #carbs

DINNER 🍃 😍
Chicken & bacon pasta bake NOM ❤️ & SYN FREE!! 🙌🏻 ** Recipe **
3 diced chicken breast or 6 thighs,
A pack of diced lean bacon,
2 onion diced,
1 orange or red pepper diced,
160gm of grated light cheese,
1 can of chopped tomatoes,
100ml of chicken stock,
Tbsp tomato purée,
3 cloves of minced garlic,
Salt & pepper to taste,
2 tsp oregano,
1/2 tsp chilli flakes,
1 tsp thyme,
180gm pasta. **Method**
Throw all the ingredients into a slow cooker except for cheese & bacon and cook on low for 3 hours, add the bacon and cook for another hour. Par boil pasta & drain, then mix the mixture with the pasta in a casserole dish topped with cheese. Bake for 5-8 minutes on 200 and voila 🥰
———————————————————————— #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldjourney #slimmingworldfollowers #healthyfamily #wednesday #nomnomnom #wwuk #motivation #cleaneating #weightwatchers #ww #healthydinner #motivated #swinsta #healthyfood #dinner #healthyeating #healthyliving #healthylifestyle #fooddiary #sw #swuk #healthychoices #foodblogger #foodoptimising #syns #pasta #carbs

Dinner today was SW spicy Cajun bean burgers (we made these in our donut moulds so they were more round) and skipped on the bread so we can have our B choice for tea for a change, chips were done in the air fryer and also made SW 1 syn coleslaw (with the lighter than light mayo) not the most appetising plate but they were really tasty! 🌶🍟🍔
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#SlimmingWorldUk #Slimmingworld #SW #SlimmingWorldFood #slimmingworldfoodie #SlimmingWorldHelp #SlimmingWorldSupport #SlimmingWorldFamily
#SlimmingWorldFriends #SlimmingWorldInsta #SlimmingWorldMember #SWMeals #LowSyn #Syns #SynFree #Diet #Dieting #DietPlan #Healthy #HealthyEating #HealthyLifestyle #SlimmingWorldSynsOnPlan #SlimmingWorldInspiration #slimmingworlddiary #FoodDiary

Dinner today was SW spicy Cajun bean burgers (we made these in our donut moulds so they were more round) and skipped on the bread so we can have our B choice for tea for a change, chips were done in the air fryer and also made SW 1 syn coleslaw (with the lighter than light mayo) not the most appetising plate but they were really tasty! 🌶🍟🍔
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#SlimmingWorldUk #Slimmingworld #SW #SlimmingWorldFood #slimmingworldfoodie #SlimmingWorldHelp #SlimmingWorldSupport #SlimmingWorldFamily
#SlimmingWorldFriends #SlimmingWorldInsta #SlimmingWorldMember #SWMeals #LowSyn #Syns #SynFree #Diet #Dieting #DietPlan #Healthy #HealthyEating #HealthyLifestyle #SlimmingWorldSynsOnPlan #SlimmingWorldInspiration #slimmingworlddiary #FoodDiary

My deliveries have arrived!!! I am super excited!! 🤩 thanks to my manager for telling me about @lodough.co and @harrypickard96_sw for the discount so I can try out the @jdseasonings American here, of course I went for the American themed box! 😜 first time trying both products. Guess who's making a pizza after work?! This chick! 🙋‍♀️
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#lodough #jdseasonings #lowsyn #synfree #foodoptions #pizza #American #weightlossjourney #weightloss #visualdiary #fooddiary #healthylifestyle #healthyfood #slimmingworld

My deliveries have arrived!!! I am super excited!! 🤩 thanks to my manager for telling me about @lodough.co and @harrypickard96_sw for the discount so I can try out the @jdseasonings American here, of course I went for the American themed box! 😜 first time trying both products. Guess who's making a pizza after work?! This chick! 🙋‍♀️


#lodough #jdseasonings #lowsyn #synfree #foodoptions #pizza #American #weightlossjourney #weightloss #visualdiary #fooddiary #healthylifestyle #healthyfood #slimmingworld

🥗🥦🥕

🥗🥦🥕

Było śniadanie to czas na obiad 😉 kurczak w sosie śmietanowym, kalafior oraz ryż 😍 bez kombinowania ale pysznie 💗 dziś tylko młodsze dziecie na stanie i wcinała obiad zadowolona 😉 #obiad #obiadnaszybko #pomyslnaobiad #kuchniasezonowa #kuchniapolska #kurczakwsosie #kurczakwsosiesmietanowym #ryz #kurczakzryzem #kalafior #wiosnanatalerzu #wiosennyobiad #prostoismacznie #pyszniezdrowokolorowo #pomyslnaobiad #mniam #mojadieta #kochamjesc #foodlover #fooddiary 💗

Było śniadanie to czas na obiad 😉 kurczak w sosie śmietanowym, kalafior oraz ryż 😍 bez kombinowania ale pysznie 💗 dziś tylko młodsze dziecie na stanie i wcinała obiad zadowolona 😉 #obiad #obiadnaszybko #pomyslnaobiad #kuchniasezonowa #kuchniapolska #kurczakwsosie #kurczakwsosiesmietanowym #ryz #kurczakzryzem #kalafior #wiosnanatalerzu #wiosennyobiad #prostoismacznie #pyszniezdrowokolorowo #pomyslnaobiad #mniam #mojadieta #kochamjesc #foodlover #fooddiary 💗

Auf geht's zum Nachtdienst 3/3 ⭐🌙
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Heute 👇🏻
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Grünes Gemüse Thaicurry mit Jasminreis 🍚💚
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Gemüsecurry 👇🏻
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Grüne Currypaste von @reishunger 💚
Kokosmilch light 🥥
Mais 🌽
Erbsen 😊
Kidneybohnen 😊
Blumenkohl 😊
Mango 🥭
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Da ich ja aktuell Vorräte aufbrauchen haben die Reste den Weg ins Curry gefunden 😁
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Nährwerte 📊
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569 kcal | 73,9g KH | 21,8g EW | 17,0g Fett 👍🏻
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#food #foodpic #foodie #foodblogger #foodblog #foodshot #instafood #fooddiary #yazio #kalorienzählen #kalorienzählenmityazio #abnehmen #abnehmen2020 #abnehmweg #abnehmreise #abnehmblog #abnehmtagebuch #weightloss #loseweight #yaziocommunity #kathiskampfgegendiekilos #kampfgegendiekilos2020 #meinwegzumuhu #essen

Auf geht's zum Nachtdienst 3/3 ⭐🌙
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Heute 👇🏻
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Grünes Gemüse Thaicurry mit Jasminreis 🍚💚
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Gemüsecurry 👇🏻
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Grüne Currypaste von @reishunger 💚
Kokosmilch light 🥥
Mais 🌽
Erbsen 😊
Kidneybohnen 😊
Blumenkohl 😊
Mango 🥭
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Da ich ja aktuell Vorräte aufbrauchen haben die Reste den Weg ins Curry gefunden 😁
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Nährwerte 📊
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569 kcal | 73,9g KH | 21,8g EW | 17,0g Fett 👍🏻
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#food #foodpic #foodie #foodblogger #foodblog #foodshot #instafood #fooddiary #yazio #kalorienzählen #kalorienzählenmityazio #abnehmen #abnehmen2020 #abnehmweg #abnehmreise #abnehmblog #abnehmtagebuch #weightloss #loseweight #yaziocommunity #kathiskampfgegendiekilos #kampfgegendiekilos2020 #meinwegzumuhu #essen

Perché il gusto sta anche nella semplicità, ma anche nella grandezza!!😋😋 per questo vi proponiamo i #rollé XL. 
Consegne a Domicilio con #Justeat 
in 30 minuti siamo a casa tua!📲
■Per feste, informazioni o prenotazioni chiama al ☎️3386015017☎️■
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Tagga e condividilo con gli amici buongustai😋
#buongustaiogolino #photography #foodporn #firstpost #cookinglove
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-  #instagramlover #picoftheday #tastemade #liveauthentic #magnammeat #lovefood #instagram #firstphoto #bloggerlove #dailyfoodfeed #instayum #fooddiary #napolifoodporn #foodbloggers #foodart #capodrise #marcianise #foodoftheday #foodpic #foodpornshare #foodphotography #delicious #foodpics

Perché il gusto sta anche nella semplicità, ma anche nella grandezza!!😋😋 per questo vi proponiamo i #rollé XL.
Consegne a Domicilio con #Justeat
in 30 minuti siamo a casa tua!📲
■Per feste, informazioni o prenotazioni chiama al ☎️3386015017☎️■


Tagga e condividilo con gli amici buongustai😋
#buongustaiogolino #photography #foodporn #firstpost #cookinglove
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- #instagramlover #picoftheday #tastemade #liveauthentic #magnammeat #lovefood #instagram #firstphoto #bloggerlove #dailyfoodfeed #instayum #fooddiary #napolifoodporn #foodbloggers #foodart #capodrise #marcianise #foodoftheday #foodpic #foodpornshare #foodphotography #delicious #foodpics

I eat on the go on Wednesdays since work is busy. Might as well make it spicy! 3pt💚

Also- saving points for a glass (or 3) of chardonnay tonight.

#ww #wwgreenplan #weightlossjourney #weightloss #fooddiary #food #wwweightloss #wwjourney #lifestylechange #wwcommunity

I eat on the go on Wednesdays since work is busy. Might as well make it spicy! 3pt💚

Also- saving points for a glass (or 3) of chardonnay tonight.

#ww #wwgreenplan #weightlossjourney #weightloss #fooddiary #food #wwweightloss #wwjourney #lifestylechange #wwcommunity

Dinner 》 delicious 😋 
5%Mince in a tomato base..Free
Pasta.. Free
Grated cheese 30g HexA
Mozzarella 50g HexA
Speedy salad side 🥗 
Cooked off the mince with onions added garlic tomato puree along with tinned chopped tomatoes,  Topped with cheeses and into oven at 180 for about 15mins to get all melted and yummy 😋 
#slimmingworld #fooddiary #slimmimgworlduk @slimmingworld #healthylifestyle #makegoodchoices #choosewisely #healthyfood #healthyextraa #freefoods #spinach #speedfoodslimmingworld #protein #foodoptimising #goals #gettingtogoalweight #freshfood #mozzarella

Dinner 》 delicious 😋
5%Mince in a tomato base..Free
Pasta.. Free
Grated cheese 30g HexA
Mozzarella 50g HexA
Speedy salad side 🥗
Cooked off the mince with onions added garlic tomato puree along with tinned chopped tomatoes, Topped with cheeses and into oven at 180 for about 15mins to get all melted and yummy 😋
#slimmingworld #fooddiary #slimmimgworlduk @slimmingworld #healthylifestyle #makegoodchoices #choosewisely #healthyfood #healthyextraa #freefoods #spinach #speedfoodslimmingworld #protein #foodoptimising #goals #gettingtogoalweight #freshfood #mozzarella

Born and breed in the west but with a bloodline from the East growing up food like this was always not a favourite - foreign but yet familiar. 
Was often told “Just eat it! It’s good for you.” .
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#yummy #foodislife #foodstagram #foodlovers #food #fooddiary #foodjournal #chinesemedicine #childhoodmemories #foodnetwork #foodislife #delicious #foodie #myfoodlog #snowfungus #reddates

Born and breed in the west but with a bloodline from the East growing up food like this was always not a favourite - foreign but yet familiar.
Was often told “Just eat it! It’s good for you.” .
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#yummy #foodislife #foodstagram #foodlovers #food #fooddiary #foodjournal #chinesemedicine #childhoodmemories #foodnetwork #foodislife #delicious #foodie #myfoodlog #snowfungus #reddates

I learnt it from mi ammuma😘 in whose kitchen I spent lots of tym as a youngster 😋The dish is made with light brown fresh jaggery and a combination of cocunut😘

Easy 2make 😀 Healthy&tasty kozhukattai  special.......Have a bit😋  #kozhukattai #food#foodie#instafood#healthyfood#foodstagram#foodphotography#foodpics#foodpic#foodlover#foodblogger#foodies#foods#veganfood#seafood#goodfood#foodblog#foodgram#fitfood#veganfoodshare#japanesefood#italianfood#foodlovers#lovefood#fooddiary#foodstyling#realfood#foodart#igfood

I learnt it from mi ammuma😘 in whose kitchen I spent lots of tym as a youngster 😋The dish is made with light brown fresh jaggery and a combination of cocunut😘

Easy 2make 😀 Healthy&tasty kozhukattai special.......Have a bit😋 #kozhukattai   #food #foodie #instafood #healthyfood #foodstagram #foodphotography #foodpics #foodpic #foodlover #foodblogger #foodies #foods #veganfood #seafood #goodfood #foodblog #foodgram #fitfood #veganfoodshare #japanesefood #italianfood #foodlovers #lovefood #fooddiary #foodstyling #realfood #foodart #igfood

Made a fakeaway Nando’s for me and Mr Peacock yesterday 🐓🌽🥗 Red pepper dip, WW wrap ‘flatbread’ (b - we had the equivalent of one wrap each) cheesy garlic bread (a+b and 4 syns used for butter), corn on the cob, spicy rice (3), peri wedges (1 syns for tsp of olive oil), mixed leaf salad, olives (1.5 per 8, minted peas and lemon and herb chicken (used 1 syn worth of Nando’s lemon and herb sauce) 😍😍 felt like a proper takeaway and was 5.5 syns each! (Hope that’s all right haha) was trying to be strict with the syn values!
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#SlimmingWorldUk #Slimmingworld #SW #SlimmingWorldFood #slimmingworldfoodie #SlimmingWorldHelp #SlimmingWorldSupport #SlimmingWorldFamily
#SlimmingWorldFriends #SlimmingWorldInsta #SlimmingWorldMember #SWMeals #LowSyn #Syns #SynFree #Diet #Dieting #DietPlan #Healthy #HealthyEating #HealthyLifestyle #SlimmingWorldSynsOnPlan #SlimmingWorldInspiration #slimmingworlddiary #FoodDiary

Made a fakeaway Nando’s for me and Mr Peacock yesterday 🐓🌽🥗 Red pepper dip, WW wrap ‘flatbread’ (b - we had the equivalent of one wrap each) cheesy garlic bread (a+b and 4 syns used for butter), corn on the cob, spicy rice (3), peri wedges (1 syns for tsp of olive oil), mixed leaf salad, olives (1.5 per 8, minted peas and lemon and herb chicken (used 1 syn worth of Nando’s lemon and herb sauce) 😍😍 felt like a proper takeaway and was 5.5 syns each! (Hope that’s all right haha) was trying to be strict with the syn values!
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#SlimmingWorldUk #Slimmingworld #SW #SlimmingWorldFood #slimmingworldfoodie #SlimmingWorldHelp #SlimmingWorldSupport #SlimmingWorldFamily
#SlimmingWorldFriends #SlimmingWorldInsta #SlimmingWorldMember #SWMeals #LowSyn #Syns #SynFree #Diet #Dieting #DietPlan #Healthy #HealthyEating #HealthyLifestyle #SlimmingWorldSynsOnPlan #SlimmingWorldInspiration #slimmingworlddiary #FoodDiary

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✖️AVONDETEN✖️.
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Simpel maar heerlijk 🙌🏻.
Sperzieboontjes met runderchipolata en @vanwijngaardenszaanse

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✖️AVONDETEN✖️.
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Simpel maar heerlijk 🙌🏻.
Sperzieboontjes met runderchipolata en @vanwijngaardenszaanse

#throwback - If you are looking for a variety of Spanish wine and delightful tapas, you must try @tabernadeharo .
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Se você está procurando uma variedade de vinhos Espanhóis e deliciosas tapas, vale à pena experimentar o @tabernadeharo .
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#bostonfoodie #eatingfortheinsta #bostonfoodies #bostonblogger #foodforfoodies  #foodblogger #nycfoodie #nyceats #foodgasm #foodpics #nycfoodies #fooddiary #bosfeed #bostonfood #gastronomia #eaterboston #eeeeeats #comidaboa #gourmet #nycfood #sabores #delicioso #yummy #dinner #jantar #comida
#tapas #spanishfood #smallplates

#throwback - If you are looking for a variety of Spanish wine and delightful tapas, you must try @tabernadeharo .
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Se você está procurando uma variedade de vinhos Espanhóis e deliciosas tapas, vale à pena experimentar o @tabernadeharo .
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#bostonfoodie #eatingfortheinsta #bostonfoodies #bostonblogger #foodforfoodies #foodblogger #nycfoodie #nyceats #foodgasm #foodpics #nycfoodies #fooddiary #bosfeed #bostonfood #gastronomia #eaterboston #eeeeeats #comidaboa #gourmet #nycfood #sabores #delicioso #yummy #dinner #jantar #comida
#tapas #spanishfood #smallplates

💙 ᗷᖇᗴᗩKᖴᗩᔕT💙 - 7️⃣🔵
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I’m slightly obsessed with these crumpets from Aldi. They do remind me of an English Muffin but better. I will keep my fingers crossed I can find them next time I head there 🤞🏻🤞🏻🤞🏻
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💙 Aldi Sourdough Crumpets 6️⃣
💙 Jimmy Dean Turkey Sausage Crumbles 1️⃣
💙 Eggs 0️⃣
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@ww 
#ww #weightlossjourney #weightlossmotivation #wwblueplan #wwjourney #wwaccountability #wwfood #wwlifestyle #wwinstagram #wwinstafam #wwfamily #wwlongisland #wwnewyork #wwnyc #selflove #doingitforme #weareww #wwsisterhood #wellnessthatworks #wellnesswins #fooddiary #letsdothedamnthing #mindovermatter #wwcommunity #myWW #alyssadoingww #wwbreakfast #aldifinds

💙 ᗷᖇᗴᗩKᖴᗩᔕT💙 - 7️⃣🔵

I’m slightly obsessed with these crumpets from Aldi. They do remind me of an English Muffin but better. I will keep my fingers crossed I can find them next time I head there 🤞🏻🤞🏻🤞🏻

💙 Aldi Sourdough Crumpets 6️⃣
💙 Jimmy Dean Turkey Sausage Crumbles 1️⃣
💙 Eggs 0️⃣

@ww
#ww #weightlossjourney #weightlossmotivation #wwblueplan #wwjourney #wwaccountability #wwfood #wwlifestyle #wwinstagram #wwinstafam #wwfamily #wwlongisland #wwnewyork #wwnyc #selflove #doingitforme #weareww #wwsisterhood #wellnessthatworks #wellnesswins #fooddiary #letsdothedamnthing #mindovermatter #wwcommunity #myWW #alyssadoingww #wwbreakfast #aldifinds

1 cup a day of smart coffee, try free samples, order yours tonight

Start your journey today, or your money back 
I want to show you why we call our coffee and  cocoa, capsules SMART 💥 ☕️💊 11 Bio-Optimised ingredients to promote ✅ Appetite ✅ Energy ✅ Focus 🍅🌿🍏🍇🍎🌿🍎🍏🍇🌿🌱🍅🍎🍏🍇 Chromium💥
Appetite control 
Blood sugar regulation 
Helps promote weight loss 
Saffron💥(most expensive spice in the world 🌍) Lifting mood and emotional balance 
Brain function support 
Appetite control 
Rhodiola💥 (the golden root) 
Used to increase endurance 
Choline 💥
Supports mental energy & focus
Reduces cravings 
Potent brain nutrients 
Vinitrox💥
Antioxidant protection 
Promotes endurance and fights fatigue 
Whole coffee fruit extract💥
Promotes brain health 
Focus & clarity 
Garcinia💥
Appetite control 
Coffee bean extract💥
Energy 
Increased alertness 
Improves concentration 
L-Theanine💥 (Found in green tea) 
Boosts alpha brainwaves 
Reduces caffeine jitters 
VitaminB3 Niacin 💥 
Energy 
Boosts metabolism 
Healthy cholesterol levels 
Nervous system support 
Green Tea 💥
Supports mental focus & endurance

#slimmingworld #slimmingworldmummy #healthy #healthylifestyle #healthyliving #healthyrecipes #healthybody #healthychoice #synfree #synfreerecipes #weightlossjourney #losingfat #losingweight #fatloss #weightlossmotivation #fatlosstips #weightloss #keto #ketodiet #ketoweightloss #food #fooddairy #fooddiary #fooddiary2018 #diet #dietplan #dietalowcarb #health #eatclean #revitalu

1 cup a day of smart coffee, try free samples, order yours tonight

Start your journey today, or your money back
I want to show you why we call our coffee and  cocoa, capsules SMART 💥 ☕️💊 11 Bio-Optimised ingredients to promote ✅ Appetite ✅ Energy ✅ Focus 🍅🌿🍏🍇🍎🌿🍎🍏🍇🌿🌱🍅🍎🍏🍇 Chromium💥
Appetite control
Blood sugar regulation
Helps promote weight loss
Saffron💥(most expensive spice in the world 🌍) Lifting mood and emotional balance
Brain function support
Appetite control
Rhodiola💥 (the golden root)
Used to increase endurance
Choline 💥
Supports mental energy & focus
Reduces cravings
Potent brain nutrients
Vinitrox💥
Antioxidant protection
Promotes endurance and fights fatigue
Whole coffee fruit extract💥
Promotes brain health
Focus & clarity
Garcinia💥
Appetite control
Coffee bean extract💥
Energy
Increased alertness
Improves concentration
L-Theanine💥 (Found in green tea)
Boosts alpha brainwaves
Reduces caffeine jitters
VitaminB3 Niacin 💥
Energy
Boosts metabolism
Healthy cholesterol levels
Nervous system support
Green Tea 💥
Supports mental focus & endurance

#slimmingworld #slimmingworldmummy #healthy #healthylifestyle #healthyliving #healthyrecipes #healthybody #healthychoice #synfree #synfreerecipes #weightlossjourney #losingfat #losingweight #fatloss #weightlossmotivation #fatlosstips #weightloss #keto #ketodiet #ketoweightloss #food #fooddairy #fooddiary #fooddiary2018 #diet #dietplan #dietalowcarb #health #eatclean #revitalu

Omad doe ik vandaag. 
Dus 1 groot bord met lekkers.
Stukje ribeye en een stukje entrecote.
Met slabladmix en sperciboontjes.
En heb er een champignons  roomsaus bij gemaakt. Lekkeuuurrrr.
 Sausje is heel makkelijk.

Voor 4 pers 2 doosjes Champignons deze in 4re snijden, dan even bakken,
Dan bakje roomkaas erbij 
en scheutje slagroom zout en peper
Klaar mmmm Héérlijk 
Fijne avond

Omad doe ik vandaag.
Dus 1 groot bord met lekkers.
Stukje ribeye en een stukje entrecote.
Met slabladmix en sperciboontjes.
En heb er een champignons roomsaus bij gemaakt. Lekkeuuurrrr.
Sausje is heel makkelijk.

Voor 4 pers 2 doosjes Champignons deze in 4re snijden, dan even bakken,
Dan bakje roomkaas erbij
en scheutje slagroom zout en peper
Klaar mmmm Héérlijk
Fijne avond

You're the sprinkles to my ice cream.❤️❤️
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Follow for follow
@yuumm_icecream
@yuumm_icecream
@food.foodo .
Keep supporting keep growing 🙏❤️
.
Keep supporting keep loving 💕💕
Thanks to help me to grow my account
.
.
#bumsanorganicmilkbar #icecreamshop #icecreamtime #icecreamday #yelpla #onthetable #forkyeah #foodshare #eatla #LAfoodie #foodgawker #fooddiary #cheatday #losangeleseats #tastethisnext #food #foodporn #foodiegram #instafood #yummy #instagood #eeeeeats #tasty #foodie #foodgasm #icecream #softicecream #softserve #desserts

You're the sprinkles to my ice cream.❤️❤️
.
Follow for follow
@yuumm_icecream
@yuumm_icecream
@food.foodo .
Keep supporting keep growing 🙏❤️
.
Keep supporting keep loving 💕💕
Thanks to help me to grow my account
.
.
#bumsanorganicmilkbar #icecreamshop #icecreamtime #icecreamday #yelpla #onthetable #forkyeah #foodshare #eatla #LAfoodie #foodgawker #fooddiary #cheatday #losangeleseats #tastethisnext #food #foodporn #foodiegram #instafood #yummy #instagood #eeeeeats #tasty #foodie #foodgasm #icecream #softicecream #softserve #desserts

Raspberry & Coconut Chia Seed Pudding 🥥

Raspberry & Coconut Chia Seed Pudding 🥥