#fitnessmotivation

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Today’s lunch 🥰
Black eyed peas with cucumber 🥒, sweet potato 🍠, avocado 🥑, tomatoes 🍅, black sesame seeds aaaand amazing homemade tahini sauce (check stories for recipe 🤤 ) .
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#lunch#mylunch#avolover#avocado#veagan#veganideas#veganrecipies#recipies#healthy#healthylifestyle#healthyfood #fit#fitmom#fitness#fitnessmotivation

Today’s lunch 🥰
Black eyed peas with cucumber 🥒, sweet potato 🍠, avocado 🥑, tomatoes 🍅, black sesame seeds aaaand amazing homemade tahini sauce (check stories for recipe 🤤 ) .
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#lunch #mylunch #avolover #avocado #veagan #veganideas #veganrecipies #recipies #healthy #healthylifestyle #healthyfood #fit #fitmom #fitness #fitnessmotivation

È la passione che conferisce alla vita potenza, gusto e significato.
♏️🔥

È la passione che conferisce alla vita potenza, gusto e significato.
♏️🔥

𝓛𝓮𝓰 𝓓𝓪𝔂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Good morning, everyone! Today I trained legs nice and early, and had a pretty good session. To be honest, squats felt quite heavy today, which is my own fault for doing 40 minutes of running last night😅 But, overall I’m loving my training lately and seem to be increasing my strength each week. Later I’m heading back to the gym to do cardio, and actually looking forward to it. I’m hoping to run another half marathon this year, so all this cardio is in good preparation for that I guess! Anyways, I hope you all have a lovely day💛 (please excuse the dirty mirror🥴) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#workout #fashion #gracefitguide #fitnessjourney #healthyeating #healthychoices #cleaneating #nutrition #health #fitness #fitfam #fitspo #legday #fitnessaddict #fitnessmotivation #girlswholift #strengthfeed #iifym #macros #gains #eatclean #healthy #gymmotivation #healthylifestyle #gymselfie #gymsharkspotted #gym #gymsharkwomen #gymshark

𝓛𝓮𝓰 𝓓𝓪𝔂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Good morning, everyone! Today I trained legs nice and early, and had a pretty good session. To be honest, squats felt quite heavy today, which is my own fault for doing 40 minutes of running last night😅 But, overall I’m loving my training lately and seem to be increasing my strength each week. Later I’m heading back to the gym to do cardio, and actually looking forward to it. I’m hoping to run another half marathon this year, so all this cardio is in good preparation for that I guess! Anyways, I hope you all have a lovely day💛 (please excuse the dirty mirror🥴) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#workout #fashion #gracefitguide #fitnessjourney #healthyeating #healthychoices #cleaneating #nutrition #health #fitness #fitfam #fitspo #legday #fitnessaddict #fitnessmotivation #girlswholift #strengthfeed #iifym #macros #gains #eatclean #healthy #gymmotivation #healthylifestyle #gymselfie #gymsharkspotted #gym #gymsharkwomen #gymshark

Habt ihr schonmal EMS Training ausprobiert?
Habe nach sowas immer unfassbar krassen Muskelkater und finde es echt meega anstrengend 😁 .
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#cologne#fit#kölncity#fitgirls#fitnessmotivation#christmasstory#availablelight#fitfam#justfit18premium#colognephotography#fitgirls#fitisthenewskinny#positivade

Habt ihr schonmal EMS Training ausprobiert?
Habe nach sowas immer unfassbar krassen Muskelkater und finde es echt meega anstrengend 😁 .
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#cologne #fit #kölncity #fitgirls #fitnessmotivation #christmasstory #availablelight #fitfam #justfit18premium #colognephotography #fitgirls #fitisthenewskinny #positivade

Not your new year resolutions kinda gal ✨🙅‍♀️ truth is my goals takes years of work with no rewards and will most likely fail. But that's what makes it great... you feel the fear and do it anyway. Be extra, do extra & hopefully one day we can have an extraordinary adventure 👑❤️☺️ #noregrets

Not your new year resolutions kinda gal ✨🙅‍♀️ truth is my goals takes years of work with no rewards and will most likely fail. But that's what makes it great... you feel the fear and do it anyway. Be extra, do extra & hopefully one day we can have an extraordinary adventure 👑❤️☺️ #noregrets

ARMY OF LOVE 💛@melaniegriffithnyc 
We’ll be riding for you and with you til you’re back spreading your magic...love you beyond! ✨✨✨
#strongestmama #mamasmama #friend #leader #inspiration #uws #instructor #fitnessmotivation #lifemotivation  #soulcycle #soulgenerosity

ARMY OF LOVE 💛@melaniegriffithnyc
We’ll be riding for you and with you til you’re back spreading your magic...love you beyond! ✨✨✨
#strongestmama #mamasmama #friend #leader #inspiration #uws #instructor #fitnessmotivation #lifemotivation #soulcycle #soulgenerosity

Most Recent

Kudo qe je, ushqimin e ke me vete😋

Pesha trupore🚶‍♂️ mbahet lehtë nën kontrollë duke zëvendësuar një racion të ushqimit me Opti Lean - me permbajte te proteinave, fibrave🧬, vitaminave, si dhe pak sheqer. Gjithashtu Opti Lean ju ndihmon në humbjen e peshës së padëshiruar😍
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#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #crossfit #sport #lifestyle #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #exercise #gymmotivation #fitnessgirl #fitspo #yoga #fitnessmodel #wellness

Kudo qe je, ushqimin e ke me vete😋

Pesha trupore🚶‍♂️ mbahet lehtë nën kontrollë duke zëvendësuar një racion të ushqimit me Opti Lean - me permbajte te proteinave, fibrave🧬, vitaminave, si dhe pak sheqer. Gjithashtu Opti Lean ju ndihmon në humbjen e peshës së padëshiruar😍
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#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #crossfit #sport #lifestyle #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #exercise #gymmotivation #fitnessgirl #fitspo #yoga #fitnessmodel #wellness

Attention Frostburg Students 🗣 🐾❤️
You have two weeks left to secure your spot! Train with the best and change your whole lifestyle 💪🏽 Meal Plans included ☺️
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#fitness #weightlossmotivation #workoutmotivation #fitnessmotivation #prices #personaltraining #frostburg20 #frostburg21 #frostburg22 #frostburg23 #frostburgstateuniversity #legday #bootygains #core

Attention Frostburg Students 🗣 🐾❤️
You have two weeks left to secure your spot! Train with the best and change your whole lifestyle 💪🏽 Meal Plans included ☺️









#fitness #weightlossmotivation #workoutmotivation #fitnessmotivation #prices #personaltraining #frostburg20 #frostburg21 #frostburg22 #frostburg23 #frostburgstateuniversity #legday #bootygains #core

Constantly torn between “ I can’t let this illness ruin my life “ and “ I have to listen to my body and rest .” It’s been a struggle getting into week 2 . After receiving the Lupus diagnosis I didn’t really know how to process it all, still don’t . I’ve been awake every night and researching this illness that has been making all my decisions for me. I don’t really like speaking about these things as I know people will think I’m looking for pity , I don’t want the attention or pity . I want to raise awareness as I try to for everything else . This week I’ve barely kept my head above water and last nights workout was hard to make it through without tears . I’ve been losing so much hair the last few weeks and I’m slowly piecing my life together and everything I’ve been struggling with makes much more sense now. It’s good to have answers , but I wish I could go back to not knowing at all. •
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#lupusawareness #lupus #invisibleillness #mentalhealthawareness #doyourresearch #advocate #justkeepswimming #pushthrough #workout #fitnessmotivation #noexcuses

Constantly torn between “ I can’t let this illness ruin my life “ and “ I have to listen to my body and rest .” It’s been a struggle getting into week 2 . After receiving the Lupus diagnosis I didn’t really know how to process it all, still don’t . I’ve been awake every night and researching this illness that has been making all my decisions for me. I don’t really like speaking about these things as I know people will think I’m looking for pity , I don’t want the attention or pity . I want to raise awareness as I try to for everything else . This week I’ve barely kept my head above water and last nights workout was hard to make it through without tears . I’ve been losing so much hair the last few weeks and I’m slowly piecing my life together and everything I’ve been struggling with makes much more sense now. It’s good to have answers , but I wish I could go back to not knowing at all. •

#lupusawareness #lupus #invisibleillness #mentalhealthawareness #doyourresearch #advocate #justkeepswimming #pushthrough #workout #fitnessmotivation #noexcuses

Hodiny Pilates s naší novou lektorkou Markétou Léblovou jsou tu pro vás každé pondělí a pátek! 
Díky Pilates zlepšíte své držení těla, dýchání a pohybové návyky obecně, zároveň také posílíte a zpevníte střed svého těla.
Na hodiny Pilates k nám do Domyna se můžete objednávat skrze www.domynoonline.cz

#bodybuilding #fitness #gym #workout #motivation #fitnessmotivation #fit #muscle #fitfam #training #gymlife #bodybuilder #fitnessmodel #gymmotivation #lifestyle #powerlifting #fitspo #health #personaltrainer #crossfit #strong #instafit #healthy #gains #physique #abs #ifbb #fitnessaddict #body #pilates

Hodiny Pilates s naší novou lektorkou Markétou Léblovou jsou tu pro vás každé pondělí a pátek!
Díky Pilates zlepšíte své držení těla, dýchání a pohybové návyky obecně, zároveň také posílíte a zpevníte střed svého těla.
Na hodiny Pilates k nám do Domyna se můžete objednávat skrze www.domynoonline.cz

#bodybuilding #fitness #gym #workout #motivation #fitnessmotivation #fit #muscle #fitfam #training #gymlife #bodybuilder #fitnessmodel #gymmotivation #lifestyle #powerlifting #fitspo #health #personaltrainer #crossfit #strong #instafit #healthy #gains #physique #abs #ifbb #fitnessaddict #body #pilates

Dead’s at 90% (185kg) for 6 x 2 this morning. My soul died a little on each rep. Overhead press and strict pull-ups completed the strength portion then we hit the track for some running intervals. Average 400m run 1:29-1:32 with 60s rest between rounds. Last round must be quickest - 1:20 💪🏻 #usain 😂 👨🏻‍🦳.
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Clothing: @thedefiantco 👕🧦
Discount: -15% “DEFIANTMATT”
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#crossfit #fitness #competition #TheDefiantCo #teamsweatit #ambassador #BeDefiant #passion #quotes #athlete #hwpo #team #follow #gym #fit #instadaily #fun #motivation #inspiration #gifted #exercise #movemore #fitnessmotivation #behealthy #smile #fitnessinspiration #workout #workoutmotivation #functionalfitness

Dead’s at 90% (185kg) for 6 x 2 this morning. My soul died a little on each rep. Overhead press and strict pull-ups completed the strength portion then we hit the track for some running intervals. Average 400m run 1:29-1:32 with 60s rest between rounds. Last round must be quickest - 1:20 💪🏻 #usain 😂 👨🏻‍🦳.
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Clothing: @thedefiantco 👕🧦
Discount: -15% “DEFIANTMATT”
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#crossfit #fitness #competition #TheDefiantCo #teamsweatit #ambassador #BeDefiant #passion #quotes #athlete #hwpo #team #follow #gym #fit #instadaily #fun #motivation #inspiration #gifted #exercise #movemore #fitnessmotivation #behealthy #smile #fitnessinspiration #workout #workoutmotivation #functionalfitness

Baby, it's cold outside! It was 39 degrees when I woke up at 5am!! 😨 I know that isn't close to being cold for those of you in the great, white north. But it's pretty chilly for Florida. This weather is the perfect reason to get out there and move your booty (just in case you needed one) and get yourself warm and cozy. Fellow Floridians, who is loving this cool weather for a change?? 😀
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#workout #exercise #health #healthy #anxietyrelief #fitspiration #fitness #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesslife #motivate #workoutwednesday #workoutmotivation #strongereveryday #florida #chilly #weather #loveit #booty #bootygains #instahealth #instafit #instalike #instagood #instadaily #breezeintowellness #livelovesweat #itsalifestyle

Baby, it's cold outside! It was 39 degrees when I woke up at 5am!! 😨 I know that isn't close to being cold for those of you in the great, white north. But it's pretty chilly for Florida. This weather is the perfect reason to get out there and move your booty (just in case you needed one) and get yourself warm and cozy. Fellow Floridians, who is loving this cool weather for a change?? 😀
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#workout #exercise #health #healthy #anxietyrelief #fitspiration #fitness #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesslife #motivate #workoutwednesday #workoutmotivation #strongereveryday #florida #chilly #weather #loveit #booty #bootygains #instahealth #instafit #instalike #instagood #instadaily #breezeintowellness #livelovesweat #itsalifestyle

Excelente participación ( segundo grupo) en nuestra clase de Hiit hoy miércoles 22 de enero del 2020..🏋️🏋🏽‍♀️🤸🏃🚴😃.
#hiitworkout #fitnessmotivation #gymmotivation #popayancity #cardioworkout coach @ev_nutrition_sport 📞8339533.
📱3145819774.
📱3215982750.
🌐 www.sculpturefit.net

Excelente participación ( segundo grupo) en nuestra clase de Hiit hoy miércoles 22 de enero del 2020..🏋️🏋🏽‍♀️🤸🏃🚴😃.
#hiitworkout #fitnessmotivation #gymmotivation #popayancity #cardioworkout coach @ev_nutrition_sport 📞8339533.
📱3145819774.
📱3215982750.
🌐 www.sculpturefit.net

"AL MAL TIEMPO BUENOS CLIENTES" No hay nada que detenga a nuestros clientes, ni la lluvia, ni el frio. Muchísimas gracias por vuestra confianza, os agradecemos que incluso en estos días tan feos os paséis por la tienda para hacer vuestras compras. Agradecido eternamente 🙌🙌🙌👏👏👏👏🔝🔝🔝🔝
#saludnaturalsport #sevilla #sport #bodybuilding #body #diet #dieta #definicion #fitlife #fitness #fitnesstransformation #fitnesslife #fitnessmotivation #fitnessmodel #fitnesscoach #fitnessaddict #fitspo #gymlife #gym #gymmotivation #healthyfood #health #lifestyle #mensphysique #muscle #nutrition #noexcuses #nopainnogain

"AL MAL TIEMPO BUENOS CLIENTES" No hay nada que detenga a nuestros clientes, ni la lluvia, ni el frio. Muchísimas gracias por vuestra confianza, os agradecemos que incluso en estos días tan feos os paséis por la tienda para hacer vuestras compras. Agradecido eternamente 🙌🙌🙌👏👏👏👏🔝🔝🔝🔝
#saludnaturalsport #sevilla #sport #bodybuilding #body #diet #dieta #definicion #fitlife #fitness #fitnesstransformation #fitnesslife #fitnessmotivation #fitnessmodel #fitnesscoach #fitnessaddict #fitspo #gymlife #gym #gymmotivation #healthyfood #health #lifestyle #mensphysique #muscle #nutrition #noexcuses #nopainnogain

Thank you Next Level Fitness was perfect workout to get back to moving this new complicated knee of mine. Full replacement of right knee August of last year. Quad didnt fire till a month ago. I couldnt lift my right leg on my own till month 4 after surgery. It was a long process still only have 80 to 90 degree bend. It's been a long comeback from this setback.📢 Setbacks happen ,injury happen but we must move forward. I didnt lose 147 lbs looking in the rearview mirror. I'm watching the windshield not the rearview mirror. The rearview shows you where you have been not where your going. I'm full speed ahead no more anxiety yeah right. I am moving forward but il always have anxiety.🎤 Coach Tulin has been doing this amazing masterclass which I'm loving 2 weeks to transform. #Fithasnosize  is the most amazing group that has helped me lose the weight between the ears. 🎤

Becuase trust and beleieve I sat in my car eating my hardboiled egg still debating on turning around the car. I had my water my hard boiled egg my banana  and I was still having a panic attack. Playing a mental game with myself will I or wont I. Till I finally just forced myself to do it. And guess what I didnt die.... just saying.🎤 Mindset is a funny thing and it will play tricks on you if you let it. But i took control of the weight between the ears. Sometimes you have to just walk through it. 🎯

I'm so glad I did.... I feel great this am....🧨💃👠💃👠💃👠💃👠💃👠💃🎤 You can follow my journey @Mycurvyjourneytofit on FB or IG

#mycurvyjourneytofit #Fithasnosize #weightlossjourney #writeyourstory #fitsistas #mindset #mindsetiseverything
#fitnessmotivation

Thank you Next Level Fitness was perfect workout to get back to moving this new complicated knee of mine. Full replacement of right knee August of last year. Quad didnt fire till a month ago. I couldnt lift my right leg on my own till month 4 after surgery. It was a long process still only have 80 to 90 degree bend. It's been a long comeback from this setback.📢 Setbacks happen ,injury happen but we must move forward. I didnt lose 147 lbs looking in the rearview mirror. I'm watching the windshield not the rearview mirror. The rearview shows you where you have been not where your going. I'm full speed ahead no more anxiety yeah right. I am moving forward but il always have anxiety.🎤 Coach Tulin has been doing this amazing masterclass which I'm loving 2 weeks to transform. #Fithasnosize is the most amazing group that has helped me lose the weight between the ears. 🎤

Becuase trust and beleieve I sat in my car eating my hardboiled egg still debating on turning around the car. I had my water my hard boiled egg my banana and I was still having a panic attack. Playing a mental game with myself will I or wont I. Till I finally just forced myself to do it. And guess what I didnt die.... just saying.🎤 Mindset is a funny thing and it will play tricks on you if you let it. But i took control of the weight between the ears. Sometimes you have to just walk through it. 🎯

I'm so glad I did.... I feel great this am....🧨💃👠💃👠💃👠💃👠💃👠💃🎤 You can follow my journey @Mycurvyjourneytofit on FB or IG

#mycurvyjourneytofit #Fithasnosize #weightlossjourney #writeyourstory #fitsistas #mindset #mindsetiseverything
#fitnessmotivation

Hallo 🙋🏼‍♀️ Ich habe lange überlegt, ob ich ein Vorher/Nachher-Bild von mir reinsetzen soll oder nicht. Ich stellte mir die Frage: Sieht man überhaupt einen Unterschied? Auf Bildern ist es immer schwierig. Aber wenn man genau hinschaut, finde ich schon, dass man es sehen kann.

Also: rechts vorher, links heute 😅
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》Unbezahlte Werbung durch mögliche Markenerkennung《
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#abnehmen #abnehmen2019 #abnehmen2020 #gesundabnehmen #gesundessen #motivation #kalorienzählen #kaloriendefizit #ernährung #ernährungsumstellung #vorhernachher #transformation #fitnessmotivation

Hallo 🙋🏼‍♀️ Ich habe lange überlegt, ob ich ein Vorher/Nachher-Bild von mir reinsetzen soll oder nicht. Ich stellte mir die Frage: Sieht man überhaupt einen Unterschied? Auf Bildern ist es immer schwierig. Aber wenn man genau hinschaut, finde ich schon, dass man es sehen kann.

Also: rechts vorher, links heute 😅
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》Unbezahlte Werbung durch mögliche Markenerkennung《
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#abnehmen #abnehmen2019 #abnehmen2020 #gesundabnehmen #gesundessen #motivation #kalorienzählen #kaloriendefizit #ernährung #ernährungsumstellung #vorhernachher #transformation #fitnessmotivation

The word of the day...
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...Solutions 🙏
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This word plays a major role, not only in my professional life, but, more importantly, my personal and spiritual life as well. No 1 deal is the same, because no 2 people are the same. It is important for me to stay fluid, open minded, and willing to take custom approaches to each transaction. 👌👌👌
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This deal required special circumstances to solidly the acceptance of the offer. My clients wanted the home, the seller wanted to sell, we just had to figure out how to make it happen...💪💪💪
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It took some outside of the box deliberation, and some unconventional methods, but we made it through the process, and ultimately got our clients where they wanted to be.
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When I started my career, my mentor told me I’d be successful, as long as I don’t quit, and don’t die. I hang onto that daily. We all die eventually, but today I will push forward, and LIVE! Not just live, but THRIVE...(not in reference to the goofy diet supplement). 😂😂😂
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Also, here is a neat picture for dramatic effect. 🔥🔥🔥
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Matthew Henegar
REMAX First 
Bart Medlock Homes
812-704-7571
IG: @thefittestrealtor
www.MyManMatt.com
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#realtor #realtorlife #influencer #realestate #real #mlm #are #whack #fit #fitness #fitnessmotivation #motivation #louisville #louisvilleky #indiana #southernindiana #kentucky #remax #remaxhustle #buy #sell #invest #realestateagent #closed #abc #closersgetcoffee #bingo #bango #neato #torpedo

The word of the day...
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...Solutions 🙏
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This word plays a major role, not only in my professional life, but, more importantly, my personal and spiritual life as well. No 1 deal is the same, because no 2 people are the same. It is important for me to stay fluid, open minded, and willing to take custom approaches to each transaction. 👌👌👌
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This deal required special circumstances to solidly the acceptance of the offer. My clients wanted the home, the seller wanted to sell, we just had to figure out how to make it happen...💪💪💪
.
It took some outside of the box deliberation, and some unconventional methods, but we made it through the process, and ultimately got our clients where they wanted to be.
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When I started my career, my mentor told me I’d be successful, as long as I don’t quit, and don’t die. I hang onto that daily. We all die eventually, but today I will push forward, and LIVE! Not just live, but THRIVE...(not in reference to the goofy diet supplement). 😂😂😂
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Also, here is a neat picture for dramatic effect. 🔥🔥🔥
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Matthew Henegar
REMAX First
Bart Medlock Homes
812-704-7571
IG: @thefittestrealtor
www.MyManMatt.com
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#realtor #realtorlife #influencer #realestate #real #mlm #are #whack #fit #fitness #fitnessmotivation #motivation #louisville #louisvilleky #indiana #southernindiana #kentucky #remax #remaxhustle #buy #sell #invest #realestateagent #closed #abc #closersgetcoffee #bingo #bango #neato #torpedo

Gente olha que arraso essa amiga @vaneessa_vicentee ela eliminou 20kg OFF ✔
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Ela pesava 70kg  eliminou 20kg com JEJUM INTERMITENTE ,  Reeducação alimentar e Atividades fisicas🏋 vamos com @vaneessa_vicenttee no IG ela postar diariamente sua rotina e da dica de emagrecimento... 🍉💪
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✔Vamos segui nossa amiga @vaneessa_ vicentee💪
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#reeducacaoalimentar #alimenta #musculacao #dietalowcarb #fitnessmotivation #emagrecendo #qualidadedevida #receitasfit #emagrecerrapido #jejumintermitente #emagrecercomsa #detox #nopainnogain #workout #hipertrofia #bodybuilding #dietaflexivel #crossfit #comidasaudavel #emagrecersemsofrer #perderbarriga #lowcarbbrasil #emagrecimentosaudavel #personaltrainer #emagrecercomendo #emagrecercerto #a #emagrecersaudavel #emagrecerdevez #bhfyp

Gente olha que arraso essa amiga @vaneessa_vicentee ela eliminou 20kg OFF ✔
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Ela pesava 70kg  eliminou 20kg com JEJUM INTERMITENTE , Reeducação alimentar e Atividades fisicas🏋 vamos com @vaneessa_vicenttee no IG ela postar diariamente sua rotina e da dica de emagrecimento... 🍉💪
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✔Vamos segui nossa amiga @vaneessa_ vicentee💪
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#reeducacaoalimentar #alimenta #musculacao #dietalowcarb #fitnessmotivation #emagrecendo #qualidadedevida #receitasfit #emagrecerrapido #jejumintermitente #emagrecercomsa #detox #nopainnogain #workout #hipertrofia #bodybuilding #dietaflexivel #crossfit #comidasaudavel #emagrecersemsofrer #perderbarriga #lowcarbbrasil #emagrecimentosaudavel #personaltrainer #emagrecercomendo #emagrecercerto #a #emagrecersaudavel #emagrecerdevez #bhfyp

Warming up for Bali 🙈😁 9 more days... 😍
Anyone been there yet? What do you suggest me to see/visit? #Bali
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(and my hair is not orange, it's just "the sun" 😳😆) #Beautiful #fit #woman #fashion #gym #fitnessmotivation #fitness #FindYourBalance #sportgirl #lifestyle #motivationmonday #happy #fitnessaddict #selfie #home #love #workout #work #workinprogress #fitnessgirl

Warming up for Bali 🙈😁 9 more days... 😍
Anyone been there yet? What do you suggest me to see/visit?  #Bali
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(and my hair is not orange, it's just "the sun" 😳😆) #Beautiful #fit #woman #fashion #gym #fitnessmotivation #fitness #FindYourBalance #sportgirl #lifestyle #motivationmonday #happy #fitnessaddict #selfie #home #love #workout #work #workinprogress #fitnessgirl

Zdrowe i pożywne śniadanko to podstawa 🧡
Ale nie tylko śniadanko,  ważne jest, żeby reszta posiłków rownież była zbilansowana i pełnowartościowa! 🍛
Powiem Wam szczerze, że zaobserwowałam u paru osób, które obserwuje bardzo niezdrowe podejście do jedzenia. 
Powiem więcej są to osoby, które powinny dawać przykład, że jak się ćwiczy to się je! 🤦🏽‍♀️
Szkoda mi tych głupich ludzi, którzy podziwiają te osoby i co gorsza wzorują się na nich 😳
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#fitgirl #polishgirl #fit #fitness #polskadziewczyna #gym #girl #motivation #fashion #blonde #instagirl #breakfast #love #instagood #body #warsaw #brunette #gymgirl #workout #fitnessmotivation #model #selfie #bodybuilding #photooftheday #happy #warszawa #ootd #me #style #smile

Zdrowe i pożywne śniadanko to podstawa 🧡
Ale nie tylko śniadanko, ważne jest, żeby reszta posiłków rownież była zbilansowana i pełnowartościowa! 🍛
Powiem Wam szczerze, że zaobserwowałam u paru osób, które obserwuje bardzo niezdrowe podejście do jedzenia.
Powiem więcej są to osoby, które powinny dawać przykład, że jak się ćwiczy to się je! 🤦🏽‍♀️
Szkoda mi tych głupich ludzi, którzy podziwiają te osoby i co gorsza wzorują się na nich 😳
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#fitgirl #polishgirl #fit #fitness #polskadziewczyna #gym #girl #motivation #fashion #blonde #instagirl #breakfast #love #instagood #body #warsaw #brunette #gymgirl #workout #fitnessmotivation #model #selfie #bodybuilding #photooftheday #happy #warszawa #ootd #me #style #smile

😎मेरी जिंदगी ताश के ईक्के की तरह है, जिसके सामने खुद बादशाह झुक जाता है तो साली “राणी”क्या चीझ😎
#photographer #photooftheday #photoshop #photoshop #photoshoot #photo #photography #likeforlikes #likeforfollow #like4likes #instalike #like4follow #likeforfollow #comment #ankleshwar #bharuch#photo #portraitphotography #photograph #gujrat #fit #fitness #fitnessaddict #fitnessmotivation #lovequotes #likeforfollow #like4like #likeforlike #like4likes #likeforlikeback #modeling #modellifestyle #canon1500d

😎मेरी जिंदगी ताश के ईक्के की तरह है, जिसके सामने खुद बादशाह झुक जाता है तो साली “राणी”क्या चीझ😎
#photographer #photooftheday #photoshop #photoshop #photoshoot #photo #photography #likeforlikes #likeforfollow #like4likes #instalike #like4follow #likeforfollow #comment #ankleshwar #bharuch #photo #portraitphotography #photograph #gujrat #fit #fitness #fitnessaddict #fitnessmotivation #lovequotes #likeforfollow #like4like #likeforlike #like4likes #likeforlikeback #modeling #modellifestyle #canon1500d

✨🌄🏃Misión: ¡Conquistar experiencias nuevas e inimaginables, que transformarán tu vida para siempre, atreves del deporte el viaje y la aventura! 🏃🌄✨
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.Eso es 🔥LA TRIBU🔥
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#somoslatribu
#teamlatribu #soylatribu #adventuretraining #ENERGIAYMOVIMIENTO #bootcamp #bootcampers #explore #camp #funcionaltraining #atleta #atletas #viajedeaventura #travel #trip #running  #fitness #fitnessmotivation

✨🌄🏃Misión: ¡Conquistar experiencias nuevas e inimaginables, que transformarán tu vida para siempre, atreves del deporte el viaje y la aventura! 🏃🌄✨
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.Eso es 🔥LA TRIBU🔥
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#somoslatribu
#teamlatribu #soylatribu #adventuretraining #ENERGIAYMOVIMIENTO #bootcamp #bootcampers #explore #camp #funcionaltraining #atleta #atletas #viajedeaventura #travel #trip #running #fitness #fitnessmotivation

🏋️‍♂️Entrenamiento de piernas.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤔cuál os gusta más el 1 o el 2.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🏃🏽‍♂️con quien harías este ejercicio menciona a tus amigos
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#motivacionfitnees #motivacionfitness👊💪 #motivaciongym_ #motivaciongym💪 #motivaciónfit #fitmotive #gymlifefitness #gymlife💪🏾 #motivaciongymlifestyle #lifefitnessexperience #motivaciongym💪 #fitnessadictos #famíliafitness #fitmotivación #fitnessmotivation #fitness #fitnessfreaks #gymmotivation #gymlife #gym

🏋️‍♂️Entrenamiento de piernas.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤔cuál os gusta más el 1 o el 2.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🏃🏽‍♂️con quien harías este ejercicio menciona a tus amigos
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#motivacionfitnees #motivacionfitness 👊💪 #motivaciongym_ #motivaciongym 💪 #motivaciónfit #fitmotive #gymlifefitness #gymlife 💪🏾 #motivaciongymlifestyle #lifefitnessexperience #motivaciongym 💪 #fitnessadictos #famíliafitness #fitmotivación #fitnessmotivation #fitness #fitnessfreaks #gymmotivation #gymlife #gym

Those who talk behind my back ✖️ They are behind me for a reason 💯🤘
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#exploring #explorefeed #explorers #likeforlikes #fitnessmotivation #community #trending #beauty #style

Those who talk behind my back ✖️ They are behind me for a reason 💯🤘
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#exploring #explorefeed #explorers #likeforlikes #fitnessmotivation #community #trending #beauty #style

When you think you’re all out of your superfood shake mix, order more, and waiting for the delivery, then realize you have a backup back in the cabinet!! Made my more to discover that I had a brand new bag waiting for me!! ❤️🥤#superfoods #itsthelittlethings #fitnessmotivation #fitnessjourney #myjourney #onedayatatime #onestepatatime #happy #love #dowhatyoulove #lovewhatyoudo #happyplace #thisismylife #ivegotthis #committed #success #smilemore #oneworkoutatatime #icandoit #showmeyourattitude #progressnotperfection #progress #icandoit #eatyourcolors #lifestyle #coach #teambeachbody #goals #weightlossgoals #weightlossmotivation #workingmom

When you think you’re all out of your superfood shake mix, order more, and waiting for the delivery, then realize you have a backup back in the cabinet!! Made my more to discover that I had a brand new bag waiting for me!! ❤️🥤 #superfoods #itsthelittlethings #fitnessmotivation #fitnessjourney #myjourney #onedayatatime #onestepatatime #happy #love #dowhatyoulove #lovewhatyoudo #happyplace #thisismylife #ivegotthis #committed #success #smilemore #oneworkoutatatime #icandoit #showmeyourattitude #progressnotperfection #progress #icandoit #eatyourcolors #lifestyle #coach #teambeachbody #goals #weightlossgoals #weightlossmotivation #workingmom

💪🏽 Classy Fitness Party 💪🏽 Featuring 💥💥 @aboutmadita 💥💥

💪🏽 Classy Fitness Party 💪🏽 Featuring 💥💥 @aboutmadita 💥💥

FITLINE PROSHAPE ~ Non è un semplice pasto, ma molto di più!🥤 3 ingredienti che fanno la differenza:
-Il chicco del caffè verde agisce sul metabolismo, favorendo l'assorbimento degli zuccheri nell'intestino e aumentando la combustione dei grassi nell'organismo
-L'estratto di ortica ha proprietà diuretiche e depurative ed alcalinizzanti -L'estratto di mate verde contribuisce a regolare il metabolismo e a migliorare la funzione digestiva

Con Fitline, rimettersi in forma è semplice e gustoso! 🥥🍫🍓🍌
#solopertutte 
www.herfitness.it

HER Woman Fitness Club 📍Via delle Margherite 120, Aprilia
☎️ 3208528991 - 3894396310
📩 info@herfitness.it
🌐 www.herfitness.it
#solopertutte
www.herfitness.it
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#herfitnessclub #fitgirl #fitmom #fitness #nopainnogain #fit #fitnessgirl #fitnessmotivation #girlpower #workout #gym #bestoftheday #motivationalquotes #diet #abs #active #eatclean #fitfam #fitnessaddict #getmoving #health #healthylife #instafit #lifestyle

FITLINE PROSHAPE ~ Non è un semplice pasto, ma molto di più!🥤 3 ingredienti che fanno la differenza:
-Il chicco del caffè verde agisce sul metabolismo, favorendo l'assorbimento degli zuccheri nell'intestino e aumentando la combustione dei grassi nell'organismo
-L'estratto di ortica ha proprietà diuretiche e depurative ed alcalinizzanti -L'estratto di mate verde contribuisce a regolare il metabolismo e a migliorare la funzione digestiva

Con Fitline, rimettersi in forma è semplice e gustoso! 🥥🍫🍓🍌
#solopertutte
www.herfitness.it

HER Woman Fitness Club 📍Via delle Margherite 120, Aprilia
☎️ 3208528991 - 3894396310
📩 info@herfitness.it
🌐 www.herfitness.it
#solopertutte
www.herfitness.it
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#herfitnessclub #fitgirl #fitmom #fitness #nopainnogain #fit #fitnessgirl #fitnessmotivation #girlpower #workout #gym #bestoftheday #motivationalquotes #diet #abs #active #eatclean #fitfam #fitnessaddict #getmoving #health #healthylife #instafit #lifestyle

It’s been a couple of weeks since I’ve stopped eating meat and have almost had a completely #Vegan diet since then too! Really trying hard to look after my bod a little better and am already feeling the benefits 👌 Anyway, I’ve been trying a lot more food alternatives and have just come across #EatReal, #chillicheese #HummusChips. These are so good! I’m recommending these to anyone who’s looking for a #lowfat, #vegan (& #glutenfree) alternative to #crisps/#potatochips. Loving finding new #tasty #food to try so if anyone has any recommendations for me to have a go at please leave me a message ✌️✌️ #newdiet #diet #hummus #vegetarian #veganrecipes #veganrecipes #healthylifestyle #healthyfood #bodypositive #fitness #fitnessmotivation @eatrealsnacks

It’s been a couple of weeks since I’ve stopped eating meat and have almost had a completely #Vegan diet since then too! Really trying hard to look after my bod a little better and am already feeling the benefits 👌 Anyway, I’ve been trying a lot more food alternatives and have just come across #EatReal , #chillicheese #HummusChips . These are so good! I’m recommending these to anyone who’s looking for a #lowfat , #vegan (& #glutenfree ) alternative to #crisps / #potatochips . Loving finding new #tasty #food to try so if anyone has any recommendations for me to have a go at please leave me a message ✌️✌️ #newdiet #diet #hummus #vegetarian #veganrecipes #veganrecipes #healthylifestyle #healthyfood #bodypositive #fitness #fitnessmotivation @eatrealsnacks

@alinesecolin com os melhores looks e as melhores poses!
Sempre linda de @nicafilo 
#nicafilo #nicafiló #fitnessmotivation #fitness #fitnesslife

@alinesecolin com os melhores looks e as melhores poses!
Sempre linda de @nicafilo
#nicafilo #nicafiló #fitnessmotivation #fitness #fitnesslife

🙌🏻Leggings with pockets 🙌🏻
....& avocado socks 🥑

🙌🏻Leggings with pockets 🙌🏻
....& avocado socks 🥑

Tap into your greatness.!! #fitnessmotivation #anotherlevel

Tap into your greatness.!! #fitnessmotivation #anotherlevel

Choose the apparel and footwear that will be used for any sport you practice. 
Visit our stores and complete your exercise with Anta 😉!
#ANTASPORTS #ANTAEGYPT  #KEEPMOVING

Choose the apparel and footwear that will be used for any sport you practice.
Visit our stores and complete your exercise with Anta 😉!
#ANTASPORTS #ANTAEGYPT #KEEPMOVING

It takes tiiiiiime. This statement couldn’t be more true. ⁣
⁣
To build a solid foundation of muscle takes years of consistent work. ⁣
Please ⁣
Don’t ever compare your now to someone’s else’s now. There are a ton of different factors that all come in to play. ⁣
⁣
Do congratulate yourself on how far you’ve come, no matter where you are bc guaranteed you’re thriving in ways now that you weren’t years ago. ⁣
⁣
Do be inspired to grow and better yourself.⁣
⁣
Don’t be hard on yourself for not being where you want to be. Progress IS PROGRESS. And that’s what matters. Just keep going. ⁣
⁣
Do set realistic small goals and big goals for down the road.⁣
⁣
Don’t give up. ⁣
⁣
Do find someone to hold you accountable and to help guide you in your goals. Every coach has a coach. ⁣
⁣
Do invest in yourself. Your health should always be #1. ⁣
⁣
Don’t buy the shoes or clothes and do invest in your longevity. ⁣
⁣
Do like and comment on this post ☺️😇 ⁣
⁣
Do tell me what is a small goal of yours followed by a big one. ⁣
⁣
The far left is 2015, middle is 2016 and right is 2019 🎉

It takes tiiiiiime. This statement couldn’t be more true. ⁣

To build a solid foundation of muscle takes years of consistent work. ⁣
Please ⁣
Don’t ever compare your now to someone’s else’s now. There are a ton of different factors that all come in to play. ⁣

Do congratulate yourself on how far you’ve come, no matter where you are bc guaranteed you’re thriving in ways now that you weren’t years ago. ⁣

Do be inspired to grow and better yourself.⁣

Don’t be hard on yourself for not being where you want to be. Progress IS PROGRESS. And that’s what matters. Just keep going. ⁣

Do set realistic small goals and big goals for down the road.⁣

Don’t give up. ⁣

Do find someone to hold you accountable and to help guide you in your goals. Every coach has a coach. ⁣

Do invest in yourself. Your health should always be #1 . ⁣

Don’t buy the shoes or clothes and do invest in your longevity. ⁣

Do like and comment on this post ☺️😇 ⁣

Do tell me what is a small goal of yours followed by a big one. ⁣

The far left is 2015, middle is 2016 and right is 2019 🎉

MPD EP.7 with the fellas, was a belter. 
Links in the bio↙️
Things get a little heated, cult or tread? @joshuaakinseyclough 
How to solve night sweats with @danbastick ‘s anabolic ponchos
@gingertraining ‘s bad dreams and nightmares #permabloat
Me? Another cramp story..🍆
#bodybuilding #MPD

MPD EP.7 with the fellas, was a belter.
Links in the bio↙️
Things get a little heated, cult or tread? @joshuaakinseyclough
How to solve night sweats with @danbastick ‘s anabolic ponchos
@gingertraining ‘s bad dreams and nightmares #permabloat
Me? Another cramp story..🍆
#bodybuilding #MPD

Часто, очень часто я сомневаюсь в ценности человеческого разума. Мечты, вероятно, дают нам больше, чем разум, приносят больше удовлетворения. Эмоциональное наслаждение полнее и длительнее интеллектуального, не говоря уж о том, что за мгновения интеллектуальной радости потом расплачиваешься черной меланхолией. А эмоциональное удовлетворение влечет за собой лишь легкое притупление чувств, которое скоро проходит.

Джек Лондон "Морской волк"

Часто, очень часто я сомневаюсь в ценности человеческого разума. Мечты, вероятно, дают нам больше, чем разум, приносят больше удовлетворения. Эмоциональное наслаждение полнее и длительнее интеллектуального, не говоря уж о том, что за мгновения интеллектуальной радости потом расплачиваешься черной меланхолией. А эмоциональное удовлетворение влечет за собой лишь легкое притупление чувств, которое скоро проходит.

Джек Лондон "Морской волк"

IT’S NOT ABOUT PERFECT. IT’S ABOUT EFFORT. AND WHEN YOU IMPLEMENT THAT EFFORT INTO YOUR LIFE. EVERY SINGLE DAY, THAT'S WHERE TRANSFORMATION HAPPENS. THAT'S HOW CHANGE OCCURS. KEEP GOING. REMEMBER WHY YOU STARTED*
. 
Goooood morning in the morning und einen schönen #tuesday ihr Lieben 😍💋
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Heute nach einer Weile mal ein Bild zum #transformationtuesday 😁👌🏽und ich bin wieder mitten drin im Kampf gegen die Kilos 😏💪🏽 naja was soll ich noch groß sagen 😅☺️
. 
Ich wünsche euch einfach allen einen schönen Tag 😇💋
#transformation #fitness #bootygainz #teambigbooty #fitspo #fitfamde #fitnessfreak #fitfamgermany #fitfam  #fitnessmotivation #fitnesslifestyle #gymlife #fitnessgirl #beastmode #squats #fitnessaddict #fitnessmodel #bodybuilding #bodytransformation #girlswholift #girlswithmuscle #girlswhosquat #selfie #fitx #gymlife

IT’S NOT ABOUT PERFECT. IT’S ABOUT EFFORT. AND WHEN YOU IMPLEMENT THAT EFFORT INTO YOUR LIFE. EVERY SINGLE DAY, THAT'S WHERE TRANSFORMATION HAPPENS. THAT'S HOW CHANGE OCCURS. KEEP GOING. REMEMBER WHY YOU STARTED*
.
Goooood morning in the morning und einen schönen #tuesday ihr Lieben 😍💋
.
Heute nach einer Weile mal ein Bild zum #transformationtuesday 😁👌🏽und ich bin wieder mitten drin im Kampf gegen die Kilos 😏💪🏽 naja was soll ich noch groß sagen 😅☺️
.
Ich wünsche euch einfach allen einen schönen Tag 😇💋
#transformation #fitness #bootygainz #teambigbooty #fitspo #fitfamde #fitnessfreak #fitfamgermany #fitfam #fitnessmotivation #fitnesslifestyle #gymlife #fitnessgirl #beastmode #squats #fitnessaddict #fitnessmodel #bodybuilding #bodytransformation #girlswholift #girlswithmuscle #girlswhosquat #selfie #fitx #gymlife

My yummy breakfast bowl recipe that I am finally sharing with you guys! It is my favorite tasty morning dessert! 😋*Save for later*
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Breakfast bowl: 
1 cup of oats I use (gluten free rolled oats). 1/2 cup of almond or coconut milk.
Microwave on high for 2 mins. 
Then add on the toppings ~
-1 spoon of honey almond peanut butter - Drizzle organic honey - Organic chocolate chips - Add in some of your favorite fruits. I usually add in banana, raspberries, and blackberries! I love to mix it up! I hope you ENJOY!🥰

My yummy breakfast bowl recipe that I am finally sharing with you guys! It is my favorite tasty morning dessert! 😋*Save for later*
.
.
Breakfast bowl:
1 cup of oats I use (gluten free rolled oats). 1/2 cup of almond or coconut milk.
Microwave on high for 2 mins.
Then add on the toppings ~
-1 spoon of honey almond peanut butter - Drizzle organic honey - Organic chocolate chips - Add in some of your favorite fruits. I usually add in banana, raspberries, and blackberries! I love to mix it up! I hope you ENJOY!🥰

https://www.facebook.com/PlanetaFitness24/  TONY Y CONOR 👆💪😎 Hace unas horas atras, en el UFC 246 Conor McGregor (ex-campeon de 2 categorias, el peleador mejor pagado de la UFC, con mayor fama, llego a pelear con el boxeador invicto Floyd Mayweather, y, es uno de los mejores del MMA de todos los tiempos ) le gano a Donald ‘Cowboy’ Cerrone con un nokaut a los 40 segundos de pelea.
Conor estuvo fuera del octagono desde octubre del 2018, en donde perdio contra el ruso Khabib Nurmagomedov. Esto le afecto mucho, tuvo una serie de problemas personales, se deprimio, se alejo de las camaras y se tomo un tiempo para recuperarse. Hoy esta de vuelta con mayor fuerza, concentracion, confianza y sobre todo con certidumbre.
Detras de todo eso esta Tony Robbins, el Coach #1 del Mundo, quien a sido mentor y asesor se diversas personalidades del deporte, la politica, de la actuacion, las finanzas, educacion, religion, cultura y la empresa. Entrenador personal, empresario, conferencista y escritor, en la actualidad uno de los hombres de mayor inspiracion social. En realidad es un genio del desarrollo personal.
Tony le entreno a Conor en la parte mental, emocional, motivacional y actitudinal, para que este pueda superar sus problemas psicologicos y recupere asi la confianza en si mismo, supere su pasado, y, haga frente a nuevos retos personales y profesionales. Todo este trabajo tuvo resultados, el dia de ayer se pudo evidenciar. Conor esta de vuelta pero no solo con poder fisico sino tambien con poder mental.

Dice Tony Robbins:
"Todo logro en la vida es 80% psicologia y motivacion y el 20% fisico y accion" 
Como comunmente se dice "no es la altitud, es la actitud"...VAMOS X MAS
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#instagood #photooftheday #picoftheday #tbt #likeforlikes #me #instalike #photography #fit #fitnessmotivation #deXafio21 #daddyyankee #success #job #networking #cdmx #salud #tattoo #Herbalife #calvinklein #nike #adidas #tzolkin #followforfollowback

https://www.facebook.com/PlanetaFitness24/ TONY Y CONOR 👆💪😎 Hace unas horas atras, en el UFC 246 Conor McGregor (ex-campeon de 2 categorias, el peleador mejor pagado de la UFC, con mayor fama, llego a pelear con el boxeador invicto Floyd Mayweather, y, es uno de los mejores del MMA de todos los tiempos ) le gano a Donald ‘Cowboy’ Cerrone con un nokaut a los 40 segundos de pelea.
Conor estuvo fuera del octagono desde octubre del 2018, en donde perdio contra el ruso Khabib Nurmagomedov. Esto le afecto mucho, tuvo una serie de problemas personales, se deprimio, se alejo de las camaras y se tomo un tiempo para recuperarse. Hoy esta de vuelta con mayor fuerza, concentracion, confianza y sobre todo con certidumbre.
Detras de todo eso esta Tony Robbins, el Coach #1 del Mundo, quien a sido mentor y asesor se diversas personalidades del deporte, la politica, de la actuacion, las finanzas, educacion, religion, cultura y la empresa. Entrenador personal, empresario, conferencista y escritor, en la actualidad uno de los hombres de mayor inspiracion social. En realidad es un genio del desarrollo personal.
Tony le entreno a Conor en la parte mental, emocional, motivacional y actitudinal, para que este pueda superar sus problemas psicologicos y recupere asi la confianza en si mismo, supere su pasado, y, haga frente a nuevos retos personales y profesionales. Todo este trabajo tuvo resultados, el dia de ayer se pudo evidenciar. Conor esta de vuelta pero no solo con poder fisico sino tambien con poder mental.

Dice Tony Robbins:
"Todo logro en la vida es 80% psicologia y motivacion y el 20% fisico y accion"
Como comunmente se dice "no es la altitud, es la actitud"...VAMOS X MAS
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#instagood #photooftheday #picoftheday #tbt #likeforlikes #me #instalike #photography #fit #fitnessmotivation #deXafio21 #daddyyankee #success #job #networking #cdmx #salud #tattoo #Herbalife #calvinklein #nike #adidas #tzolkin #followforfollowback

Конечно, сам вопрос обширнее. Условия содержания и всякое такое-очень важно. Не каждая животная психика выдержит 4 стены.

Конечно, сам вопрос обширнее. Условия содержания и всякое такое-очень важно. Не каждая животная психика выдержит 4 стены.

Эпоха прошла, эпоха пришла, ахааах
🐒🐒🐒
И многие вещи связаны с компуктерами и интернетами—меняется система ценностей, взаимодействия людей друг с другом, идёт влияние на здоровье и психику
(пойду посмотрю сериал)
Польза же тоже есть!
🍀

Эпоха прошла, эпоха пришла, ахааах
🐒🐒🐒
И многие вещи связаны с компуктерами и интернетами—меняется система ценностей, взаимодействия людей друг с другом, идёт влияние на здоровье и психику
(пойду посмотрю сериал)
Польза же тоже есть!
🍀

Если человек передвигается на автомобиле, то ещё ничего.
А эти голые ножки (18+) только на остановках и вижу.
🤨🤨🤨
Хз, в чем смысл так ходить, тем более зимой, если забавные носки куда прикольнее открытых ног. И тепло, и не скучно.

P.S. Да, был снег ❄️

Если человек передвигается на автомобиле, то ещё ничего.
А эти голые ножки (18+) только на остановках и вижу.
🤨🤨🤨
Хз, в чем смысл так ходить, тем более зимой, если забавные носки куда прикольнее открытых ног. И тепло, и не скучно.

P.S. Да, был снег ❄️

واصبحت عشراً على الشجره خيرً من عصفور بليد 🙃

بقلمي✍🏻 #fitnessinspiration  #fatnesstofitness #fitnessmodel #fitnessmotivation

واصبحت عشراً على الشجره خيرً من عصفور بليد 🙃

بقلمي✍🏻 #fitnessinspiration #fatnesstofitness #fitnessmodel #fitnessmotivation