#fitnessmodel

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Dizem que você dá medo
Porque diz o que pensa
E faz o que quer.

Você é previsão de
pancadas de chuva
E quem é que já conseguiu
parar um temporal? 🌪⚡️
(Ryane Leão)
.
.
#tb #fitness #fitnessmotivation #fitnessgirl #fitnessmodel #fitnesslife #fitnesslifestyle #nutrição #nutriçãoesportiva #saude #teresina

Dizem que você dá medo
Porque diz o que pensa
E faz o que quer.

Você é previsão de
pancadas de chuva
E quem é que já conseguiu
parar um temporal? 🌪⚡️
(Ryane Leão)
.
.
#tb #fitness #fitnessmotivation #fitnessgirl #fitnessmodel #fitnesslife #fitnesslifestyle #nutrição #nutriçãoesportiva #saude #teresina

You feelin’ the vibe sis? ⚡️

You feelin’ the vibe sis? ⚡️

A lot of us fitness enthusiasts are feeling super down because we are losing muscle or gaining unwanted weight during this quarantine. Some of you feel disappointed looking in the mirror. Comparing yourself to others. Not being able to sleep because you’re letting the negative thoughts get to you toooooo much😫⁣
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Please remember this and remind yourself that...you are NOT alone🙅🏼‍♀️ We have to try our BEST to not beat ourselves up over it! Especially since most of us don’t have the equipment around to change it. ⁣
⁣
Instead of complaining and belittling yourself, make the best out of this situation and learn new exercises and start being active in different ways other than lifting🤷🏼‍♀️ Start getting your body ready for this shit to be over. We’ll be seeing the weights in no time my friends🤟🏻💪🏻⁣
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CODE: “macwatfit” for 20% off on any @1upnutrition Supplement💊⁣
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SHOP the new @goldenaestheticsofficial collection and use code: “HEAT” for 15% OFF! ⁣
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#1upnutrition #becomebetter #team1up #pushpullgrind #goldenaesthetics #gainingweight #weightgain #alphalete #powerlifter #orlandomodel #ucf #ucfknights #weightgainjourney #powerlifting #bodybuilding #buffbunny #gainingweightiscool #fitnessmodel #christianguzman #proudbutneversatisfied #macwatfit⁣

A lot of us fitness enthusiasts are feeling super down because we are losing muscle or gaining unwanted weight during this quarantine. Some of you feel disappointed looking in the mirror. Comparing yourself to others. Not being able to sleep because you’re letting the negative thoughts get to you toooooo much😫⁣

Please remember this and remind yourself that...you are NOT alone🙅🏼‍♀️ We have to try our BEST to not beat ourselves up over it! Especially since most of us don’t have the equipment around to change it. ⁣

Instead of complaining and belittling yourself, make the best out of this situation and learn new exercises and start being active in different ways other than lifting🤷🏼‍♀️ Start getting your body ready for this shit to be over. We’ll be seeing the weights in no time my friends🤟🏻💪🏻⁣

CODE: “macwatfit” for 20% off on any @1upnutrition Supplement💊⁣

SHOP the new @goldenaestheticsofficial collection and use code: “HEAT” for 15% OFF! ⁣
•⁣
•⁣
•⁣
•⁣
•⁣
•⁣
#1upnutrition #becomebetter #team1up #pushpullgrind #goldenaesthetics #gainingweight #weightgain #alphalete #powerlifter #orlandomodel #ucf #ucfknights #weightgainjourney #powerlifting #bodybuilding #buffbunny #gainingweightiscool #fitnessmodel #christianguzman #proudbutneversatisfied #macwatfit

💋🔥💋Habla sin palabras, grita sin voz, hazlo sin hechos, pero nunca sientas sin corazón💋🔥💋
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#labiosrojos #fitness #fitnessmodel #fitnessmotivation #bodyandmindtransformation #cool

💋🔥💋Habla sin palabras, grita sin voz, hazlo sin hechos, pero nunca sientas sin corazón💋🔥💋
.
.
.
.
#labiosrojos #fitness #fitnessmodel #fitnessmotivation #bodyandmindtransformation #cool

Most Recent

Band pull aparts. 
Great for the back and for your posture.
3 sets 15 reps

Band pull aparts.
Great for the back and for your posture.
3 sets 15 reps

Using props is extremely helpful in increasing your range and flexibility...we can all do with a little helping block...some blocks help!

#yoga #yogapractice #inflexibleyogis #mondaymotivation #flexibility #practice #yogaeverydamnday #yogaposes #femalefitness #femalestrength #igdaily #instagood #instadaily #fitnessmotivation #fitnessmodel #workoutfromhome #workoutathome #athomeworkouts

Using props is extremely helpful in increasing your range and flexibility...we can all do with a little helping block...some blocks help!

#yoga #yogapractice #inflexibleyogis #mondaymotivation #flexibility #practice #yogaeverydamnday #yogaposes #femalefitness #femalestrength #igdaily #instagood #instadaily #fitnessmotivation #fitnessmodel #workoutfromhome #workoutathome #athomeworkouts

After 2 months of strict diet! I lost 21 lbs! I workout 3 times per week only but more focused on eating the right way! Here I go....loving the result!💪🏼
#weightlossjourney #bodybuilding #FitnessMotivation #fitnessjourney #kickboxing #igfitness #ripped #fitness #workout #getfit #gym #FitMom #instagram #photography #fitnesswomen #nike #weightloss #swimsuits #traindifferent #fitinspiration #running #nyc #training #fitnessmodel

After 2 months of strict diet! I lost 21 lbs! I workout 3 times per week only but more focused on eating the right way! Here I go....loving the result!💪🏼
#weightlossjourney #bodybuilding #FitnessMotivation #fitnessjourney #kickboxing #igfitness #ripped #fitness #workout #getfit #gym #FitMom #instagram #photography #fitnesswomen #nike #weightloss #swimsuits #traindifferent #fitinspiration #running #nyc #training #fitnessmodel

Make sure your still on the right track, do the home workouts, do your cardio, eat well, drink plenty of water and stay positive! 
#FOCUS 
#CoreSeries
#IntenseClothing 
#GameChanger
🔻🔻 SHOP THE LOOK🔻🔻
WWW.INTENSECLOTHING.COM.AU 
________________________________________________
#strengthvisiondedication #bodybuilding #aesthetics #gains #muscles #fitrig #photoshoot #fitnessphotography #gym  #physique#fitfam #photoshoot #lifestyle #gymlife #bodybuilding #cardio #veins #streetwear #casualwear  #shredded #fit #fitness #diet #fitnessmodel  #healthy

Make sure your still on the right track, do the home workouts, do your cardio, eat well, drink plenty of water and stay positive!
#FOCUS
#CoreSeries
#IntenseClothing
#GameChanger
🔻🔻 SHOP THE LOOK🔻🔻
WWW.INTENSECLOTHING.COM.AU
________________________________________________
#strengthvisiondedication #bodybuilding #aesthetics #gains #muscles #fitrig #photoshoot #fitnessphotography #gym   #physique #fitfam #photoshoot #lifestyle #gymlife #bodybuilding #cardio #veins #streetwear #casualwear   #shredded #fit #fitness #diet #fitnessmodel #healthy

इतिहास याद रखेगा इस दिन को....
जब पूरा संसार डगमगा रहा था.. तब #हिंदुस्तान जगमगा रहा था।
9pm9minutes 
कोरोना_हारेगा_देश_जीतेगा

Follow Channel
👇👇
@gurjar_dabbang_channel 
Keep Supporting Our Page
@gurjar_dabbang_channel 
@shooterdadiofficial
#fitnessmotivation #fitness #fitnessmodel #fitnessjourney #fitspo #fitfamily #gym #gymmotivation #gymlife #gymnastics #gymshark #gymtime #bodybuilding #body#bodypositive #bodypositivity #bodytransformation #sixpack #4x4 #car #luxurylifestyle #artistsoninstagram #modifiedcar #healthyfood #tiktok #outfitoftheday #picstitch #hairstyles #shoutouterslife

इतिहास याद रखेगा इस दिन को....
जब पूरा संसार डगमगा रहा था.. तब #ह िंदुस्तान जगमगा रहा था।
9pm9minutes
कोरोना_हारेगा_देश_जीतेगा

Follow Channel
👇👇
@gurjar_dabbang_channel
Keep Supporting Our Page
@gurjar_dabbang_channel
@shooterdadiofficial
#fitnessmotivation #fitness #fitnessmodel #fitnessjourney #fitspo #fitfamily #gym #gymmotivation #gymlife #gymnastics #gymshark #gymtime #bodybuilding #body #bodypositive #bodypositivity #bodytransformation #sixpack #4x4 #car #luxurylifestyle #artistsoninstagram #modifiedcar #healthyfood #tiktok #outfitoftheday #picstitch #hairstyles #shoutouterslife

Your first reaction in Emoji : )

Your first reaction in Emoji : )

Who else is getting gains? 💪🏻⁣
⁣
Whether it’s physical, mental, or spiritual.🔥⁣
⁣
Find a way to get some gains.🔥🔥🔥⁣
⁣
⁣
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#greatness #health #fitness #fit #bestoftheday #gains #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #instapost #health #healthy #instahealth #healthychoices #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #purpose

Who else is getting gains? 💪🏻⁣

Whether it’s physical, mental, or spiritual.🔥⁣

Find a way to get some gains.🔥🔥🔥⁣






#greatness #health #fitness #fit #bestoftheday #gains #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #instapost #health #healthy #instahealth #healthychoices #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #purpose

After 2 months of strict diet! I lost 21 lbs! I workout 3 times per week only but more focused on eating the right way! Here I go....loving the result!💪🏼
#weightlossjourney #bodybuilding #FitnessMotivation #fitnessjourney #kickboxing #igfitness #ripped #fitness #workout #getfit #gym #FitMom #instagram #photography #fitnesswomen #nike #weightloss #swimsuits #traindifferent #fitinspiration #running #nyc #training #fitnessmodel

After 2 months of strict diet! I lost 21 lbs! I workout 3 times per week only but more focused on eating the right way! Here I go....loving the result!💪🏼
#weightlossjourney #bodybuilding #FitnessMotivation #fitnessjourney #kickboxing #igfitness #ripped #fitness #workout #getfit #gym #FitMom #instagram #photography #fitnesswomen #nike #weightloss #swimsuits #traindifferent #fitinspiration #running #nyc #training #fitnessmodel

Sometimes in life you have to take some punches that life might shoot at you and you will have to take them and hold the paint because the same paint can and will push you to keep going to excellence in life. You will always have time to learn something new from a book 📖 or life or another person 👤 so don’t take the punches so negative, think and use the hurt and pain to use it to punch harder.
:
:
:
:

#strong #muscle #weightloss #positivevibes #photooftheday #inspirationalquotes #fitspo #photography #gymmotivation #exercise #crossfit #instafit #personaltrainer #selflove #bhfyp #quoteoftheday #happiness #determination #motivational #strength #inspire #dedication #fitnessmodel #fashion #picoftheday #nevergiveup #hardwork #cardio #running #nutrition

Sometimes in life you have to take some punches that life might shoot at you and you will have to take them and hold the paint because the same paint can and will push you to keep going to excellence in life. You will always have time to learn something new from a book 📖 or life or another person 👤 so don’t take the punches so negative, think and use the hurt and pain to use it to punch harder.
:
:
:
:

#strong #muscle #weightloss #positivevibes #photooftheday #inspirationalquotes #fitspo #photography #gymmotivation #exercise #crossfit #instafit #personaltrainer #selflove #bhfyp #quoteoftheday #happiness #determination #motivational #strength #inspire #dedication #fitnessmodel #fashion #picoftheday #nevergiveup #hardwork #cardio #running #nutrition

Feeling good and feeling happy, stay positive and push towards your goals no matter what obstacles are thrown in your way. • @tiweightloss

Credit:@katiecork ————————————————————————
NEW SAVAGE BARBELL GEAR

#new #savagebarbell #bikinprogram #bikin #tonedgirls #glutes #gluteworkout #abs #fitnessjourney #fitnessgirl #fitnessgoals #endurance #stamina #tone #inshape #fit #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitfam #fitinspiration #workout #workoutmotivation #workfromhome #womenempowerment #cardio #weightloss #weightlosshelp #instafit

Feeling good and feeling happy, stay positive and push towards your goals no matter what obstacles are thrown in your way. • @tiweightloss

Credit:@katiecork ————————————————————————
NEW SAVAGE BARBELL GEAR

#new #savagebarbell #bikinprogram #bikin #tonedgirls #glutes #gluteworkout #abs #fitnessjourney #fitnessgirl #fitnessgoals #endurance #stamina #tone #inshape #fit #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitfam #fitinspiration #workout #workoutmotivation #workfromhome #womenempowerment #cardio #weightloss #weightlosshelp #instafit

Share your smile with the world.
It’s a symbol of friendship and peace... .
. ..
. .

#smile #keepsupporting✌🎀 #keepsmiling #model #fitnessmodel #smiling #faisusquad #instagram #instamood

Share your smile with the world.
It’s a symbol of friendship and peace... .
. ..
. .

#smile #keepsupporting ✌🎀 #keepsmiling #model #fitnessmodel #smiling #faisusquad #instagram #instamood

“कभी खामोश बैठोगे तो कभी गुनगुनाओगे, मैं उतना याद आऊंगा जितना मुझे भुलाओगे…!” #happy #fashion #love #art #nature #followme #photography
#style #fitness #bollywood #official_riteshsingh #fitnessmodel #india a
#india #instgram #model #instaclick #beautiful #usa
#photooftheday #beautiful #indian #girls #topmodels #tiktok
#portraitphotography #viratkohli # #celebrity 
#garrysupporter #rbsupportdm #nikhilsupporter

“कभी खामोश बैठोगे तो कभी गुनगुनाओगे, मैं उतना याद आऊंगा जितना मुझे भुलाओगे…!” #happy #fashion #love #art #nature #followme #photography
#style #fitness #bollywood #official_riteshsingh #fitnessmodel #india a
#india #instgram #model #instaclick #beautiful #usa
#photooftheday #beautiful #indian #girls #topmodels #tiktok
#portraitphotography #viratkohli # #celebrity
#garrysupporter #rbsupportdm #nikhilsupporter

Been in the works for a while... recording of new Podcast will be under way this week!!! Packed with great quests and amazing stories of progress and mental accomplishments!!!! Stay tuned!!!! Also open to suggestions locally on who has amazing stories of triumph!! Fitness related or not.  This will cover the human mind and success in all categories and not limited to fitness!!! @awakenthewa @thor_physique .
.

#bodybuilding #fitness #gym #workout #motivation #fitnessmotivation #fit #fitfam #muscle #gymlife #training #bodybuilder #gymmotivation #lifestyle #powerlifting #fitnessmodel #health #personaltrainer #fitspo #crossfit #instafit #gains #strong #nopainnogain #healthy #fitnessaddict #abs #nutrition #diet #bhfyp

Been in the works for a while... recording of new Podcast will be under way this week!!! Packed with great quests and amazing stories of progress and mental accomplishments!!!! Stay tuned!!!! Also open to suggestions locally on who has amazing stories of triumph!! Fitness related or not. This will cover the human mind and success in all categories and not limited to fitness!!! @awakenthewa @thor_physique .
.

#bodybuilding #fitness #gym #workout #motivation #fitnessmotivation #fit #fitfam #muscle #gymlife #training #bodybuilder #gymmotivation #lifestyle #powerlifting #fitnessmodel #health #personaltrainer #fitspo #crossfit #instafit #gains #strong #nopainnogain #healthy #fitnessaddict #abs #nutrition #diet #bhfyp

Beğenmeyi unutmayın 🤩
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#guzelkizlar #sexy#kadın #fitnessgirl #fitnessmodel

Beğenmeyi unutmayın 🤩
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#guzelkizlar #sexy #kadın #fitnessgirl #fitnessmodel

Certas coisas podem ter me feito sofrer, mas elas simplesmente precisavam acontecer pra me fazer crescer...
👊🏽👊🏽👊🏽👊🏽👊🏽❤❤❤❤
#musculos #o #fitness #gym #m #sculos #muscle #muscula #bodybuilding #salud #academia #a #n #fit #fisioterapia #suplementos #motivation #saude #musculacao #fitnesslife #entrenamiento #treino #nutrição #força #fitnessmodel #articulaciones #huesos #fitnessmotivation #dieta #bhfyp

Certas coisas podem ter me feito sofrer, mas elas simplesmente precisavam acontecer pra me fazer crescer...
👊🏽👊🏽👊🏽👊🏽👊🏽❤❤❤❤
#musculos #o #fitness #gym #m #sculos #muscle #muscula #bodybuilding #salud #academia #a #n #fit #fisioterapia #suplementos #motivation #saude #musculacao #fitnesslife #entrenamiento #treino #nutrição #força #fitnessmodel #articulaciones #huesos #fitnessmotivation #dieta #bhfyp

Amazing ZUMBA®️ FREE Virtual Class. Thank you everyone for joining us today! See you all on our next class. 
Join us every •Monday-Friday 6:30pm
•Sundays 4:30pm (FREE class)

For more information:
Follow/Message us
IG: @zforce_fitness 
FB: ZForce Fitness®️ #zumba #zumbavirtual #zumbafitness #zumbainstructor #zumbacommunity #zumbaclass #zumbalove #zin #zinlife #iamzin #zforce #fitness #fitnessmotivation #dance #fit #fitfam #fitnessjourney #fitnessmodel #influencer #workout #fun #enjoy #fitlife #health #healthy #healthylifestyle @zumbabeto @zumba @zumbahomeoffice @zumbawear @zincommunity @zumbacanada

Amazing ZUMBA®️ FREE Virtual Class. Thank you everyone for joining us today! See you all on our next class.
Join us every •Monday-Friday 6:30pm
•Sundays 4:30pm (FREE class)

For more information:
Follow/Message us
IG: @zforce_fitness
FB: ZForce Fitness®️ #zumba #zumbavirtual #zumbafitness #zumbainstructor #zumbacommunity #zumbaclass #zumbalove #zin #zinlife #iamzin #zforce #fitness #fitnessmotivation #dance #fit #fitfam #fitnessjourney #fitnessmodel #influencer #workout #fun #enjoy #fitlife #health #healthy #healthylifestyle @zumbabeto @zumba @zumbahomeoffice @zumbawear @zincommunity @zumbacanada